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DateTitreDurée
02 Sep 2021#186 Dean Boxall on the dogged pursuit of the dream02:30:08

Dean Boxall is the Head Coach of St. Peters Western Swimming Club in Brisbane, Australia. His swimmers include Ariarne Titmus, Elijah Winnington, Mitch Larkin, Meg Harris, Mollie O'Callaghan, and Abbey Harkin.

"You're trying to beat Katie. There's no cheap gold medals but Katie adds a different value. We pursued that and it was an honor. It was an honor to plan and to talk about it and to dream about it." - Dean Boxall

Enjoy!

00:00 Swimming Sponsors
04:15 The Reaction
05:00 Emotional recovery
06:30 Dean the Swimmer
08:00 Failed Athlete
10:30 First coaching job
12:24 Michael Bohl
18:05 South Africa
21:30 Australian history
24:00 Susie O'Neill
26:30 Ariarne Titmus
32:20 3 Things
37:15 Celebration Critics
42:30 The Ultimate Warrior
43:57 Katie Ledecky
48:30 We're here now
53:30 Accountability
54:30 Thank you, Katie Ledecky
58:30 2019 World Championships
01:02:00 Getting the best
01:03:30 Friend Dean vs. Coach Dean
01:07:00 Failed Mitch, Elijah
01:10:00 Final Moments
01:12:30 800 in Gwangju
01:13:15 Jacco Verhaeren
01:18:00 He's done nothing yet!
01:19:15 Rohan Taylor
01:22:45 Arne's shoulder injury
01:26:15 Training between Trials & Tokyo
01:29:15 Ray Looze
01:32:30 4x200 Free Relay
01:35:00 Molly O'Callaghan
01:38:40 Staying on top
01:41:00 Michael Phelps
01:42:20 1500?
01:43:05 World Records
01:45:50 Getting back in
01:48:45 Commitment
01:50:55 ISL, Cali Condors
01:51:30 Jason Lezak
01:52:30 Caeleb Dressel
01:56:25 Family impact
02:00:14 Message to Parents
02:01:00 Work Life Balance
02:20:35 One more story
02:26:15 Home sick
02:27:55 Shayna Jack

Support Our Sponsors:

THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.

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Produced by: SWIMNERD

Supported by: Fitter & Faster

#swimming #swimcoach #tokyo2020

18 Dec 2020#119 Garrett McCaffrey00:50:20

Garrett McCaffrey is the Head Coach of Phoenix Swim Club and one of the original founders of Swim Swam

This episode is sponsored by DESTRO SWIM TOWERS. Use coupon code BRETT at checkout to save $150!

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Sponsored by: Destro Swim Towers

Supported by: Fitter & Faster

23 May 2023#318 Unsung Heroes: Celebrating Extraordinary Lives with Jerrod Hardy00:50:38

Jerrod Hardy spent 21 years in law enforcement. He has a fascination with ordinary people who have done great things and impacted others.

They discuss the importance of recognizing and appreciating the amazing people around us who make a difference in our lives, such as coaches, teachers, or colleagues. Jerrod stresses the value of expressing gratitude for those who have contributed to our growth and helped shape who we are.

Jerrod also shares his own life story, emphasizing the importance of knowing one's purpose and the reason behind our decisions and actions. He reveals how his mother's sacrifices affected his outlook on life and drove him to make the most of the opportunities given to him. Although his career in law enforcement happened somewhat by chance, Jerrod was determined to explore different paths and share the stories of others living life with purpose.

Overall, this interview sheds light on the remarkable impact that ordinary people can have and the importance of recognizing and celebrating their contributions in our lives.


Our Sponsors:

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⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

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25 Nov 2020#111 George Bovell 01:18:12

George Bovell is a 5x Olympian from Trinidad & Tobago. In 2004, he earned a Bronze medal in the 200 IM. 

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!

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on Twitter @insidewithbh

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Connect | George Bovell

On Twitter @georgebovell

On Instagram @georgebovelllive

Produced by: SWIMNERD

Sponsored by: Drag Sox. Type in "BRETT" at checkout to save 10%!

Supported by: Fitter & Faster

02 Jun 2022Anthony Ervin the 200 Freestyler!?!00:02:55

Caeleb Dressel believes that Anthony Ervin could have had the most BEAUTIFUL 2 Free if he would have trained for it.

"For technique...Anthony Ervin was my guy." - Caeleb Dressel   

Brett and Caeleb discuss Anthony Ervin's stroke technique.  

"I stand by this, if he trained for the 2 Free I think he could have one of the most beautiful BEAUTIFUL strokes for the 200 Free..." - Caeleb Dressel on Tony Ervin's stroke technique

Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com

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Produced by: SWIMNERD

04 Oct 2022Todd DeSorbo previews the 2022-2023 NCAA season00:06:50

Todd DeSorbo is the Head Coach of the University of Virginia's Swimming & Diving program.

Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter.

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Produced by: SWIMNERD

27 Mar 2020#025 Jessica Long00:47:17

Jessica Long and Michael Phelps have a lot in common. They both hail from Baltimore, Maryland and both have an extensive collection of swimming medals at the highest level. 

A 23x Paralympic medalist, Jessica Long was adopted from Russia at just 1 year old. Born with fibular hemimelia, her legs were amputated at 18 months old. 

Her story is UNBELIEVABLE. You do not want to miss this one.

Read her book: Unsinkable: From Russian Orphan to Paralympic World Champion


Connect:

Find | Brett Hawke

On Instagram @hawkebr

on Twitter @insidewithbh

On Facebook @insidewithbh


Find |  Jessica Long

On Instagram @jessicatatianalong
📩: ian@olympussportsgroup.com
bit.ly/stronglikeher

On Twitter @jessicalong
3 x ESPY award winner
Forbes 30 Under 30
Team Arena
Team Toyota

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Special Thanks:

Inside with Brett Hawke is presented by Fitter & Faster. Host a swim camp. More than 1,000 swim clinic sessions in 46 States plus Canada & the Bahamas in 2019.

Inside with Brett Hawke is produced and promoted by Swimnerd. Connect your phone to your pace clock with the Swimnerd Pace Clock. Digital, affordable, and Bluetooth programmable from your smartphone.

03 Jun 2024#386 Honoring Ben: Matt Kredich's Story of Loss, Legislation, and Legacy01:04:21

In this emotionally powerful interview, Brett sits down with Matt Kredich, the Head Coach of the University of Tennessee swim team.

Matt opens up about the tragic loss of his son, Ben Kredich, and how this heart-wrenching experience has profoundly impacted his life and coaching career. From the initial shock and mourning to the long-term journey of finding purpose, Matt shares his deeply personal story.

The conversation also highlights the successful passage of legislation inspired by Ben’s death, aimed at preventing similar tragedies.

Matt discusses the remarkable resilience and success of his swim team, who achieved extraordinary results despite the challenging circumstances. He offers insights into his coaching philosophy, shaped by his personal experiences, and shares inspiring stories of his athletes' journeys.

Tune in to hear how Matt balances the intense demands of coaching with empathy and understanding, creating a supportive environment for his team.

This interview is a touching blend of personal loss, professional dedication, and the enduring spirit of community and support.

Don't miss this incredible story of turning tragedy into triumph and the lasting legacy of Ben Kredich. Our Sponsors:

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#swimming

12 Feb 2020#004 Dylan Carter00:26:11

Dylan Carter is preparing to become an Olympian for the second time. In the midst of preparing to compete — he set aside a few moments to sit down and talk training, life and fitness outside the pool and some of what has led him to becoming one of Trinidad and Tobago’s most accomplished swimmers. Listen in to hear about his first Olympic experience, his role as an inaugural member of the International Swimming League's L.A Current and why having the right mindset is just as important as physical training when it comes to the Olympics.

“I want to inspire a generation, like I was [inspired]. I look at swimming in the Caribbean and I think of these kids. I think these kids deserve to have someone to look up to." 

- Dylan Carter [03:27]

Key Takeaways:

What keeps Dylan Carter motivated.

How he was inspired to become an athlete.

Why mindset is the most important factor when heading to the Olympics.

The effect of Mamba mentality and the power of belief.


Episode Timeline:

[00:15] Intro

[00:45] Dylan’s Journey from Trinidad to where he is today.

[02:01] How he got his start in swimming

[03:08] What drives him?

[04:14] Becoming an Olympian

[05:54] What events Dylan Carter will compete in for 2020 

[06:35] How he’s preparing and getting even better 

[09:05] What Dylan has learned from his coaches

[11:08] His strategy for balancing racing and training 

[12:08] His experience with International Swim Team, The L.A Current

[13:42] What pro swimmers do outside of the pool

[14:41] Dylan’s week overview

[15:40] Gym and fitness outside of the water

[16:45] What Dylan is working to improve

[18:21] Family, friends and performing

[20:24] What is it going to take to make the final in 100 freestyle?

[22:36] Brett on Cesar Cielo breaking the world record

[24:29] The power of belief and claiming your victory

[25:45] Outro

Key Quotes:

“I want to inspire a generation, like I was [inspired]. I look at swimming in the Caribbean and I think of these kids. I think these kids deserve to have someone to look up to." - Dylan Carter [03:27]

"Once you get there you realize the chase is just a part of the journey. Once you're there, then what are you going to do?" - Brett Hawke [18:19]

“You got a lane, you got a chance.” -Dylan Carter[21:43]

“It's the power of belief. When you say it, you put it into action and every fiber of your body believes it... You don't hope for something to happen, you know it is going to happen and you're going to go out there and make it happen.” - Brett Hawke [25:12]

 

Connect:

Find | Brett Hawke

On Instagram @hawkebr


Find | Dylan Carter

On Instagram: @djacarter

On Twitter: @dylancarter11

 

Subscribe:

Apple Podcasts

Google Podcasts

Spotify

YouTube


Special Thanks:

Inside with Brett Hawke is presented by Fitter & Faster. Host a swim camp. More than 1,000 swim clinic sessions in 46 States plus Canada & the Bahamas in 2019.

Inside with Brett Hawke is produced and promoted Swimnerd. Connect your phone to your pace clock with the Swimnerd Pace Clock. Digital, affordable, and Bluetooth programmable from your smartphone.

13 Oct 2022#278 Jess Jackson on her swimming career, family tragedy, & mental health advocacy00:49:22

Jessica Jackson (née Abbott) is Australian Dolphin #564 (World Champs, Com Games medalist, Pan Pacs). During her rise, she contracted glandular fever aka mono and it stuck with her for years making training nearly impossible. 

Today Jess is a wife, mum, and dietitian. She is also a mental health advocate specifically for people in the medical field. Her sister Chloe, a member of the Australian National Team and medical doctor, took her own life at 29 years old. 

00:00 Bratter PA Immigration Law
00:05 Hello Jess Jackson formerly Abbott
02:00 Losing the Queen
03:45 What Jess loves about the podcast
06:00 Training with Alan Thompson
09:00 Glandular fever
12:00 "America is a bad thing"
15:00 Stephan Widmar
17:05 Difference between nutritionist and dietician
18:45 Hospital work
22:48 Beine Genetic Sports Performance
23:35 Adaptive Swim Lessons
24:15 Sports nutrition, training changes
27:15 David Popovici
29:30 Family tragedy & mental health advocacy
38:00 Taking a break from swimming
40:33 Australian swimmer numbers
44:00 Fondest swimming memories
48:40 Destro Swim Towers
48:57 Vasa Trainer

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INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

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06 Nov 2020#103 Pernille Blume00:38:04

Pernille Blume, from Denmark, is the reigning Olympic Champion in the Women's 50 Freestyle. 

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!  

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21 Feb 2022#232 Sara Isaković's Mental Training Program for Swimmers00:59:55

Sara Isaković is a 3x Olympic swimmer from Slovenia. At the 2008 Olympics, she became the 2nd woman to break 1:55 in the 200 Free, winning the Olympic silver medal in the process.

Sara swam and studied Psychology and Performance Psychology at the University of California. She is a published researcher and author of the mental training program for swimmers, "Between Two Lanes". 

Use code "brettisbest" at checkout and save 25%!

00:00 Bratter PA, Immigration Law
00:04 Hello Sara Isakovic
01:00 Do pilots need mental training?
03:30 3x Slovenian Olympian
04:00 Athens Olympics
04:48 Choked under pressure
07:04 Mental Training Program for Swimmers
08:30 M.A. Performance Psychology
10:20 Between Two Lanes
12:00 Vasa Trainer
12:24 Destro Machines
12:45 Thinking negatively in stressful situations
15:35 Walking out in front of home crowd
20:05 Lead up to Beijing
24:40 Lane 4 Olympic Final
25:45 Missing the wall
28:05 Warmup Freakout
30:52 Swim Angelfish
31:30 Cesar Cielo in Macau
35:20 Teri McKeever
36:45 Managing your thoughts
41:25 Superior Swim Timing
42:00 Winter jacket
47:30 Judging
49:15 I missed my taper
51:30 Self regulation
53:40 Between Two Lanes
59:18 Swimnerd Live Results

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SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!  VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.

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#swimming #swimcoach #mentaltraining

20 May 2021#162 Alex Perry00:43:33

Alex Perry is a non-fiction writer. He spent the last three years investigating Konstantin Grigorishin and the International Swimming League, FINA, and the IOC.

He is the author of The Good Mothers, The Rift, Falling Off The Edge, and Lifeblood, as well as several ebooks, and ghost-wrote Long Shot for Azad Cudi, a British-Kurdish sniper.   

His journalism has appeared in The New Yorker, Outside, Harper’s, The Guardian, TIME, Newsweek, Roads and Kingdoms, The Sunday Times magazine and others.

Enjoy!

01:00 The Plot to Kill the Olympics
01:45 Konstantin Grigorishin
03:55 Why are swimmers poor?
05:05 Doping Ban
08:20 Matt Biondi, Jason Lezak
09:10 Outside Magazine article
11:40 Fearful?
13:20 What about Konstantin?
15:00 Economic Problem
17:00 Image Problem
19:00 Konstantin meets Japanese team
20:00 What blows your mind?
21:33 Pierre the founder of Olympics
24:00 FINA court case
26:30 FINA pays out
28:00 Threatening Athletes
29:00 Australian Swimming Federation
30:20 Sebastian Coe
31:15 Club Career Centric
33:10 Sustainable
35:15 Liquidity
36:15 Konstantin banned from USA
39:00 What else is there?

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SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!      

SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd  

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Supported by: Fitter & Faster

09 May 2022#253 The Zac & Kyle Show00:47:54

The Zac (Zac Incerti) and Kyle (Kyle Chalmers) Show has reached over 10 million views on Instagram. It's only available on Kyle's Instagram Stories so be sure to follow along with their hijinks. 

00:00 Hottest Couple in Swimming
00:49 How did this start?
02:25 Australian Trials
04:45 Kyle say something nice about Zac
05:36 Zac say something nice about Kyle
07:57 What's your fav breakfast?
09:30 Why is only 1 of you good looking?
10:30 Why no YouTube?
11:37 When's Chalmers swimming 50 Free LCM?
13:00 Breathing 2's in the 50
13:25 Shooting for the 100 Free WR?
14:24 Favorite suits?
15:50 Arena Carbon Power Skin Glide
17:05 Shave the stache?
18:00 Dressel, Proud, or Manaudou
21:00 Why butterfly?
22:45 World Championships
23:45 Highest blood lactate
24:50 Jan Olbrecht Test
26:20 Peter Bishop
29:20 Training with the Olympic Champ
32:40 Dream 100 Free Splits
34:05 Zac 200 Free
36:05 2nd place learnings?
40:00 Dressel's new stroke
41:15 Taper
44:30 Snakes
46:30 50 Kick for Time


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BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.

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18 Jul 2022#261 Cal's Head Diving Coach, Pei Lin, discusses mindset, recruiting, Chinese domination00:40:22

Pei Lin is the Head Diving Coach at the University of California. As an athlete, she was a 3x NCAA runner up at the Miami University (Ohio) as well as a Chinese national champion.   

In our first ever diving interview, Pei discusses...  

*the competitive mindset that she is looking for in a recruit 

*how the Chinese are dominating the sport (they just swept a perfect 10 out of 10 events at World Championships) 

*all about Cal Diving

00:00 Bratter PA, Immigration Law
00:05 Hello Pei Lin
02:00 How Pei got into Diving
06:45 Talent & Passion
07:50 Beijing Olympics
08:40 What makes China so good at diving??
12:06 Sarah Bacon
14:36 Psychological factor
15:50 Flow state in diving?
16:50 20 hour framework
18:15 Why diving?
19:40 Nutrition
20:55 Coaching styles
21:00 Why America?
24:40 Recruiting Chinese athletes
27:30 Cal Diving
29:10 What are you looking for?
32:00 Making that RIP sound
33:20 Diving injuries
34:00 Pei Lin's signature dive
34:50 Competitive mindset
35:38 Best Divers in the World
37:05 Best Countries for Diving

Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com

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21 Apr 2020#031 Anton McKee00:57:34

Today, Brett speaks with a real Icelandic Viking, Anton McKee. 

How did Anton get from Iceland to the University of Alabama? What is Iceland like? How's the food?

Have you ever heard of Orn Arnason? Iceland's greatest swimmer.

How do you go from being a distance swimmer (3:54/8:08 LCM) to becoming the Nordic Record Holder in the sprint breaststroke events (27.4/1:00.3 LCM)?

They also discuss...

*overcoming a major injury (broken collarbone)
*learning English
*his future in Information Technology
*having a job and being a pro swimmer
*training with Sergio Lopez, "the breaststroke whisperer", for Tokyo 2020/2021

Anton is now a member of the International Swimming League's Toronto Titans where his versatility should be a great strength for him.


Find | Brett Hawke

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Find | Anton McKee

On Instagram: @antonmckee

On LinkedIn: @asmckee


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SWIMNERD PACE CLOCKS

09 Sep 2021#188 Fred Vergnoux, 5x Olympic swim coach01:22:28

Fred Vergnoux is the new technical director of CN Metropole de Las Palmas of Gran Canaria leaving his head coaching position at the Royal Spanish Swimming Federation (RFEN). For the last 11 years he has coached Mireia Belmonte, winner of the Women's 200 Fly at the Rio Olympics. Some of his other swimmers including Alena Popchanka (Fred's wife!), Amaury Leveaux, and Kirsty Balfour.

Before Spain, Fred was handpicked by Bill Sweetenham as he was rebuilding British Swimming. 

00:00 Swimming Sponsors
03:30 Hi Fred
04:45 Resting at Mom's house
06:15 Frenchman in charge of Spanish National Team
09:00 Multilingual
12:15 Coaching influences & philosophies
22:30 Back to club coaching
26:05 See the plan through
32:45 Mireia Belmonte
36:55 How Belmonte trains
43:55 Gold medal set
46:00 Mental coach
58:15 Learning from COVID
01:04:00 What it takes
01:10:00 Paris
01:13:00 Bill Sweetenham story

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SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

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12 Oct 2020#093 Helen Yee00:27:48

Helen Yee is the founder of Eyes On The Game and can be found on The SchmoZone every Thursday. 

"Every week Dave ‘The Schmo’ Schmulenson and Helen Yee bring you the latest from MMA and combat sports from the world’s fight capital, Las Vegas. A behind the scenes look at covering sports through hustle and heart."  

How did you create your own sports show?  

Take us back to growing up in Southern California swimming competitively.   Having parents that put too much pressure on her as a young age grouper.  

Growing up swimming with Cody Miller, Cindy Tran, Coach Laurel Hill, and more.  

Making a comeback! Goal is to make Olympic Trials in 2024 in the 50 Free.  

You're surrounded by incredible athletes all the time. What are some of the lessons that you've learned from being around them?

And much more!  

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Helen Yee Sports Website: https://helenyeesports.com/ 

Helen Yee Sports on YouTube: https://www.youtube.com/helenyeesports 

Helen on Twitter: https://twitter.com/HelenYeeSports  

The Schmozone Website: https://theschmozone.com/ 

The Schmozone on YouTube: https://www.youtube.com/channel/UC-muTcRmDEEBTV8F8Fm82pA 

The Schmozone Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-schmozone/id1497414724 

The Schmozone on Twitter: https://twitter.com/theschmozone

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01 May 2022USA Swimming World Team Trials Day 5 Finals: Dressel with speedy 21.201:25:10

Brett watches the final night of World Team Swimming Trials for the United State of America. 

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VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

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19 Jun 2020#048 Mark Gangloff, Matt Targett, Dean Hutchinson, Yoav Bruck, and Aaron Ciarla01:18:34

Joined by their former Head Coach, David Marsh, several legends of Auburn University share their stories of how they pieced everything together to become one of the premier dynasties in NCAA swimming history.

WAR EAGLE!

Mark Gangloff
Matt Targett
Dean Hutchinson
Yoav Bruck
Aaron Ciarla

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08 Aug 20232008 Olympics: Men's 100 Freestyle with Eamon Sullivan00:12:14

"There's this feeling of failure. If you don't win a gold medal, here you are an Olympic silver medalist, and the way that you talk about it is almost like a failure, like a complete failure. aI don't know if that's true or not, but does it feel like that?" - Brett Hawke


"It does, but I, I know that's not right." - Eamon Sullivan


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#swimming #worldaquatics #swimcoach

05 Oct 2021UVA Swimming: Kate Douglass, Matt Brownstead, Alex Walsh, Matt King, Paige Madden, Sean Conway, Emma Weyant00:51:44

Last week we went LIVE at the UVA Orange vs. Blue intrasquad meet. We got to sit down with Head Coach Todd DeSorbo and talk to some of the team's leaders, including alumni and Olympian, Paige Madden

Meet Matt Brownstead, Matt King, Noah Nichols, and Sean Conway on the Men's side. 

Meet Alex Walsh, Kate Douglass, and Emma Weyant on the Women's side. 

If you missed the live stream, it is on our YouTube channel. Anna Keating KILLED the commentating at the beginning of the show. As did 3rd year swimmer, Jack Walker.

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DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

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#swimming #uva #wahoowa

11 Nov 2020#105 David Plummer00:43:09

David Plummer won Bronze in the 100 Backstroke at the 2016 Rio Olympics. His path to get there was an uncommonly long one.

At US Olympic Trials in 2004, he just missed making Finals.
At US Olympic Trials in 2008, he placed 7th.
At US Olympic Trials in 2012, he touched 3rd, losing to Nick Thoman by just .12.
At US Olympic Trials in 2016, he got 2nd, just .02 behind Ryan Murphy.

His story is remarkable. Enjoy!

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!

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24 Oct 2024#405 Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming00:44:32

Coach Andrew Sheaff is the author of A Constraints-Led Approach to Swim Coaching. Brett and Andrew talk about the importance of skill development, the balance between drills and skills, and the idea of using constraints to naturally guide swimmers towards better performance.


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03 Jul 2020#051 Tom Dolan01:20:35

Today Brett speaks with American Legend, Tom Dolan. Forever burned into my memory will be Tom Dolan sitting atop the lane line after winning that 400 IM in Sydney...

They talk about growing up in the DC area. What he learned car pooling with Sergio Lopez and Roque Santos when he was still in high school.
Why he chose Michigan. The great Jon Urbanchek.  
The 1995 National Championship. The team had 10 Olympians on it.  
What he did the last length of warm down every practice.
Loving the ready room.  
Overcoming asthma.   
And much, much more.

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23 Sep 2021#192 Wyatt Collins talks Texas01:06:31

Wyatt Collins is the Assistant Coach of the Men's Swimming & Diving Team at the University of Texas.

Enjoy!

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18 Mar 2021#144 Bill Kirby00:48:34

Bill Kirby is an Olympic gold medal winning swimmer from Australia. He was part of the 4x200 Free Relay that won in 2000. They broke that relay's World Record 3 different times (1998, 2000, 2001).

Bill has recently moved back to Perth and opened up a swim school & swim team: Kirby Swim.

This episode is chuck full of amazing stories -- Bill has an outstanding memory. Test sets, kick sets, Alexander Popov, Michael Klim, Ian Thorpe, Grant Hackett, Todd Pearson, Don Talbot, and on and on!

Enjoy!

This episode is sponsored by: Destro Swim Towers! Use code "brett" at checkout to save $150 per double tower!

00:00 Intro
01:45 Where are you coming from?
02:00 Kirby Swim in Perth
02:30 How was/is COVID?
04:20 How'd you get into swimming?
05:00 First love was Surf Life Saving
06:05 The backyard swim school instructor
07:00 City of Perth Swimming Club: Shelley Taylor-Smith, Neil Brooks, Dean Peters
08:50 100 Fly National Champ at 17
09:30 Trip to Sweden
10:30 Don Talbot: "You don't think you can win a medal here do you?"
14:30 Where did you see yourself?
16:58 Test Set: 7x200's
19:30 What were your strengths?
21:00 Leading up to Sydney
23:00 Gennadi & Popov Story Time
28:00 Breaking the 4x200 Free Relay World Record
32:15 2000 Sydney Trials
34:30 Leaving Hackett off the Relay
37:00 Swimming is Objective
39:00 Anchoring
40:45 What's Ian Thorpe like in the Ready Room?
42:00 Did winning Gold change your life?
43:45 2001 Final Year of Swimming
46:30 Don Talbot: Australia Can Be the Best
48:15 Wrapping Up

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16 Dec 2021SC World Champs Finals Day 1: Haughey 200 Free WR, Seto wins 2 IM, Atkinson DQ'ed01:50:14

Brett and Nate watch Day 1 of the Fina SC World Championships. 

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11 Mar 2025#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr00:40:00

Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her athletes train and think about their own potential. She has a no-nonsense approach to coaching and she pushes athletes beyond their limits to discover what they’re truly capable of.

“Well, thank you for receiving it in the way that I was trying to present it because there were quite a few people who didn’t understand it. And I know that I’m not for everyone and everyone is not for me. So whoever gets it, gets it.”

Sabrina is on a mission to separate the good from the great.

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18 Aug 2021Dive Inside LIVE with David Marsh: ASL Postponed, ISL Season 3, Adam Peaty Dancing, SwimTok of the Week00:42:17

Dive Inside LIVE is our weekly live show covering the top swimming news of the week with Hawkey, Nate the Swimnerd, and Sonny the Swimsuit Guy.

Australian Swimming League is postponed thanks to the co-co. 

Australia is also not sending a full team to Fina's Short Course World Championships.

Season 3 of the International Swimming League starts next week. Full Rosters are listed. The Playoffs will be in Eindhoven, Netherlands. The Finals will be somewhere undisclosed in January 2022. 

College Swimming Roundup:
Many student-athletes are taking that 5th year of eligibility including Stanford's Taylor Ruck.
Saran Dunleavy will be working as a volunteer assistant at Tennessee
Denis Loktev, who famously pulled on the lane line in the Olympics without getting caught, is swimming for Louisville.
Ali Galyer is retiring. 

Lewis Clareburt's TikTok is the SwimTok of the Week. 

Adam Peaty is dancing on television. So is Pernille Blume.

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SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

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25 Jul 2022#263 Katie Robinson talks trailblazing in coaching + Duel in the Pool00:56:48

Katie Robinson is the Director of Swimming at Northwestern University where she leads both programs. Coach Robinson was just named to her first Team USA coaching staff, being named an Assistant Coach for the Duel in the Pool.

Northwestern qualified 15 athletes (9 Women, 6 Men) for NCAA Championships last year. The Women finished 18th, the Men 32nd.

Her coaching experience prior included positions at the University of Pacific, Rutgers, Virginia, and Tulane where she got to learn from some of the best coaches in the world.

As an athlete, she swam at Texas where she was a 3x Big 12 Champion in the 200 Fly.

"There's plenty of head coaches that are men that coach women's programs and there's no question about can they handle a women's program so I'd love to change the narrative..of course women can coach men... " - Katie Robinson

00:00 Bratter PA, Immigration Law
00:05 Congrats Katie Robinson
01:00 Katie the Swimmer
02:30 Recognition
05:00 Trailblazing
07:30 Stereotypical doubt
09:00 Men vs Women vs Combined
11:15 62 athletes + 5 coaches
12:00 Running a business
13:45 Athletes not buying in
16:57 Beine Wellness Building
17:45 Swim Angelfish
20:00 Hard job
24:00 Relationship first
25:45 Learning how to swim fast
29:00 Training Plan
31:15 Connecting with each athlete
34:00 XYZ practices
38:30 Innovating & Learning
39:45 Personal fulfillment
42:20 Get curious not furious
46:15 Vulnerability
51:00 Pushing boundaries
53:15 Duel in the Pool

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20 Jul 2020#056 Eamon Sullivan01:06:10

Eamon "Mad Dog" Sullivan is a triple Olympian and former world record holder in both the 50 and 100 LCM Freestyle. He is also the winner of Australia MasterChef (2009) as well as the slayer of Brett's Australian 50 Free record. They discuss both. 

They also talk about...

Executing your race plan. 

Where'd you get the nickname, "Mad Dog"?

Getting Michael Klim's autograph at 12 years old.

Making the Olympic Team at 19 years old by placing 5th in the 100 Free and then getting the nod to swim in the Final.

Injuries. Tendinitis. Bursitis. Hip surgeries. Dislocated fingers. A career dealing with injuries. 

When did you think you were going to make an Olympic team? "When I touched 5th."

Switching from doing a lot of kilometers to solely sprinting at age 16. Training with Grant Stoelwinder and Todd Pearson. 

They take a very deep dive into winning and being proud of Silver in the 100 Free.

And much, much more!


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04 Apr 2024#375 James Magnussen's $1 Million Plan to Break the 50 Free World Record Using Performance Enhancers00:47:45

James Magnussen was offered $1 million by the new Enhanced Games to break the World Record in the 50 Freestyle.

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#enhancedgames #olympics #swimming

05 Dec 2024#409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev00:48:45

Linnea Mack and Mark Nikolaev chat about the future of competitive swimming and the game-changing Premier League Swimming (PLS). 🚀

From the sunny Gold Coast of Australia, Linnea and Mark share their experiences in the sport, the inspiration behind PLS, and how this innovative league is transforming traditional swim meets into fast-paced, points-based events that focus on racing, team spirit, and entertainment.

Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep our sport's history alive by joining the 1 in 1000 Club!

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#swimming #swimmer #swimcoach

30 Oct 2023#341 Dr. Karin Hugo on Talent Identification and Development of High Performance Athletes00:57:40

One of South African's finest, Dr. Karin Hugo is a Swim Coach, Trainer, Sport Scientist, and Strength & Conditioning Coach. She spent many years working with the University of Stellenbosch from National Coordinator of Talent Identification to Manager of the Sport Science Division at the Sport Performance Institute, while also coaching the swim team.


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#swimming #worldaquatics #swimmingcoach

06 Dec 2024Short Course Worlds Preview01:06:55

Brett, Sonny, and Nate talk about swimming.

09 Jul 2021David Popovici blasts 47.30 in the 100 Free00:10:49

David Popovici, the 16 year old from Romania, talks with Brett after his World Junior Record breaking swim in the 100 Freestyle at European Junior Championships.  

22.97
24.33  

47.30  

Exploding head emoji.

Enjoy!

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SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

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23 Jan 2023Leon Marchand, Suiting Up in Dual Meets (Again), Flanders Cup, Q&A00:36:47

Brett and Sonny ramble on about swimming. Come join the conversation every Monday morning 8 AM EST. 

Arizona State's Leon Marchand is the best swimmer in the world right now.  

Cal didn't suit up. Big talk on wearing tech suits in dual meets...again. Bob Bowman a man of his word, sticking to his guns, and having his team suit up and spank the National Champs.  

Surely the highlight of the meet was Leon Marchand 400 IM NCAA Record. In a stunning conclusion to the weekend, Marchand broke the NCAA record set by Hugo Gonzalez just last year (3:32.88). Marchand's time was 🔥🔥3:31.84🔥🔥

00:00 Good Morning Nerds!
01:38 ASCA Talks
06:30 Kyle Chalmers 800 Freestyle
08:45 Tomoyuki Matsushita
09:32 Suiting up in dual meets
22:09 Leon Marchand is the best swimmer in the NCAA
23:11 Q&A

Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Sign up for our newsletter! 

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28 Jul 2024Ariarne Titmus vs. Summer McIntosh vs. Katie Ledecky in Women's 400 Freestyle | Paris Olympics 202400:10:10

Don't miss the epic showdown between Ariarne Titmus and Summer McIntosh in the Women's 400 Freestyle Final at the Paris 2024 Olympics! With Katie Ledecky also in the mix, this race was a thrilling battle of the 3 fastest 400 Freestylers ever in history. Watch every moment as Arni Titmus defends her title in an unforgettable race. Subscribe for more Olympic swimming action!

OUR SWIMMING PARTNERS: EO SWIM BETTER:⁠ Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase. https://www.eolab.com/swimbetter BRATTER PA, IMMIGRATION LAW FIRM Exclusive Immigration and Agency Representation of Athletes, Entrepreneurs, Artists, Investors and Entertainers https://www.bratterpa.com/ BEINE WELLNESS BUILDING & GENETIC TESTING: Individualize your nutrition with personalized plans from Erica Beine. Eat, supplement, and recover based on your genetics! https://beinewellnessbuilding.net/ SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength training, leadership training, motivation and care. https://swimstrongdryland.com/ IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams. https://www.imagineswimming.com/ INTL SWIMMING HALL OF FAME: Keep our sport's history alive by joining the 1 in 1000 Club! https://www.ishof.org/one-in-a-thousand/ WHOOP: A wearable fitness tracker that provides continuous physiological data to help users optimize training, recovery, and overall health. http://join.whoop.com/Sprintrevolution

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#swimming #olympics #worldaquatics

16 Aug 2021#179 Rohan Taylor explains how Australia kicked ass in Tokyo01:01:26

Rohan Taylor is the Head Coach of Swimming Australia, coming off their best showing ever at an Olympics in swimming. Australia amassed 21 medals including 9 golds. They medaled in 6 of 7 relays including 2 wins and a world record in the Women's 4x100 Free.

If you missed Coach Taylor's first interview, check out Episode 49

Enjoy!

00:00 Intl Swim Sponsors
03:30 Rohan Taylor Intro
04:55 Congratulations
06:00 Event Camps, bonding
11:05 Trust
13:50 Paris as Australian Head Coach?
14:15 Alex Baumann stepping down as CEO
15:15 Looking forward
18:30 Getting top coaches papered
23:25 Dean Boxall
29:15 Australian Balance
32:20 Relay Process
41:30 Gold Medal Difference
45:10 Australian Swimming League
53:00 Moving Trials closer to Games
57:15 Australian Swimming Pre-Sydney
01:00:00 Cody Simpson


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THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

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#tokyoolympics #swimming #tokyo2020

04 Oct 2021#195 Laura Sogar goes from NCAA Champion to Stand Up Comedian00:57:51

Laura Sogar didn't make the Olympics in swimming, but does have the guts to get on stage and tell jokes. The 2013 NCAA Champion in the Women's 200 Breast for the University of Texas, Sogar no longer swims but she does make people laugh.   

She does two weekly podcasts, both with plenty of humor. 

Check them out here:  

She Does Stand Up, Too?   

Risque Business News   

Follow her on Instagram.

00:00 Swimming Sponsors 05:00 Stand Up Comedy 08:30 Bluefish, Rhode Island 12:30 Chemical Engineering 14:30 Podcasting 17:45 Love laughing 19:30 Improv Comedy 22:30 Swimming is Heartbreaking 23:45 Who you are 26:00 Boyfriend in comedy 27:40 Leveling Up 33:45 Behind the blocks vs. Getting on stage 38:00 Swimming similarities 41:45 Very few women 46:00 Writing jokes 49:30 Watching film 51:00 Future goals 54:20 Olympic Trials show

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THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.

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#swimming #standup 

03 Jun 2021#166 Marcelo Chierighini00:58:23

Marcelo Chierighini is the most handsome man in swimming. Competing for Esporte Clube Pinheiros, he just recently qualified to represent Brazil for the 3rd time in the 4x100 Free Relay at the Tokyo Olympics. A 22x All American at Auburn University, he's been sub 48 in the 100 LCM Freestyle 3 times. 

Marcelo swam for the New York Breakers in 2019 and the Aqua Centurions in 2020. What International Swimming League team will he swim for in 2021?

Enjoy!

Support Our Sponsors:

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

00:00 Pace Clock Giveaway
00:14 Destro Swim Towers
00:44 Superior Swim Timing
01:20 Swim Angelfish Adaptive Swim
02:00 Intro
02:10 Welcome Marcelo
02:55 Coronavirus in Brazil
03:50 Training in Maria Lenk
05:35 Olympic Prep
07:45 100 Free at 2021 Trials
12:45 Doping in Brazil
17:00 Marcelo the Late Starter
23:40 Auburn University
29:20 Sprint Training at AU
33:00 Zach Apple
35:30 Becoming a Pro Swimmer
38:55 Swimming Psychology
41:15 Body Language
46:45 2015 Kazan World Champs
50:33 Don't Try Hard
52:00 Olympic Crowd
54:05 "When you walk out, smile."
54:20 Not Retiring
55:45 Relay Gold??

Connect:

Find | Brett Hawke

On Instagram @hawkebr

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27 Nov 2021Dive Inside LIVE: ISL Playoffs, College Swimming Invites, #50KickChallenge00:44:02

Enter the #50KickChallenge!

Brett, Nate, and Sonny talk about swimming. Actually, Sonny's wifi was horrible at his hotel in Eindhoven so he couldn't make it. We pulled in Retta Race instead. 


Support Our Sponsors:

AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.

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#swimming #swimcoach #iswimleague

26 Sep 2024#401 Tom Rushton on Building Olympic Athletes: Coaching Philosophy, Training Zones, and Race Strategy00:56:02

Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training philosophy, including using color-coded training zones, and working with elite swimmers such as Siobhan Haughey (Hong Kong) and Kregor Zirk (Estonia).Brett interviews Tom about various aspects of his career, including his experiences coaching at major competitions like the Olympics and his thoughts on race strategy and athlete development.

Enjoy!

Become a part of the⁠⁠⁠ Sprint Revolution⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.

✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)

✓ Online Educational Seminar

✓ Live Q & A with Brett Once a Month


⁠⁠⁠SWIMNERD PACE CLOCKS:⁠⁠⁠ Big clocks, little clocks - all of our clocks are on sale. Order now!!

⁠⁠⁠INTL SWIMMING HALL OF FAME:⁠⁠⁠ Keep our sport's history alive by joining the 1 in 1000 Club!

⁠⁠⁠Subscribe to our YouTube Channel!⁠⁠

#swimming #swimmer #swimcoach

09 Jun 2022Dive Inside LIVE: World Champs, Duel in the Pool, & Erica Beine!00:52:55

Erica Beine joins us to talk all things nutrition! Get your genes tested with Beine Wellness Building! 

Ledecky opts out of Duel in the Pool. World Champs is 8 days away. Jack Bauerle retires.

Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com

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10 Jun 2021#168 Pierre Lafontaine00:58:57

Pierre Lafontaine is the Head Coach of Swim Ottawa. He was previously the CEO of Swimming Canada, the Head Coach of the Australian Institute of Sport, as well as the Head Coach of both Dynamo and Phoenix Swim Clubs in America.  

Enjoy!

Support Our Sponsors:

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

02:00 Intro
05:20 Ottawa
06:20 Justin Norris, The Norris Nuts
09:40 Pierre's Swimming Career
14:15 Phoenix Swim Club
15:40 Australia
16:55 Swimming Canada
19:40 What does the CEO do?
22:30 Canadian Culture
26:45 Invest in Winning
33:45 "It's not when you win but who wins with you."
35:45 Create Smiles
36:10 Changes in Coaching
37:20 Recovery
38:50 Eliminate Boredom
41:45 Documenting Experiences
44:30 "Creating an Environment for Magical Performances"
48:10 Don Talbot
53:20 Brent Rutemiller
54:15 Retirement?

Connect:

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Find | Pierre Lafontaine

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21 Feb 2020#008 Béryl Gastaldello00:40:01

Beryl Gastaldello’s career is taking off. At the age of 25, after taking time off to focus on her physical and mental health and on the tail end of graduating from Texas A&M, she's become a force to be reckoned with. In this episode of Inside with Brett Hawke, Beryl shares some of what she's doing to prepare for French trials, heading into the Olympics. Listen in to hear the work she's put in to develop her confidence as a and trust herself as a swimmer. Find out why she decided to train with the men’s team at Texas A&M and her plans for the future with the ISL’s L.A Current. "Everything I went through made me way tougher than I was, which is dangerous for other people, I guess." - Beryl Gastaldello [04:22] Key Takeaways: Beryl Gastaldello’s unique approach to training. What’s behind her more recent success. How she is coming into her own as a third-generation Olympian. What she is doing to gain confidence in her swimming. Episode Timeline: [00:14] Intro [00:46] Events she’s focusing on qualifying for [01:04] Qualifying in French trials [02:52] Training for morning swims [03:47] What helped her burst onto the scene at age 25 [04:45] Finding her identity as a third-generation Olympian [05:57] Her strength training [06:52] Why she decided to come to the U.S [07:40] The reason she chose Texas A&M [08:20] What she was pleasantly surprised by [09:17] Her experience and future with the ISL and the L.A Current [11:59] Making changes for her mental health [13:12] The difference in training with the men and women at A&M [15:49] Mental breakthroughs she's had this season [17:29] Plans and goals before and after trials [19:28] Seeing herself as an Olympic medalist [20:17] Where does doubt come from? [22:53] How did she qualify for the 100 free in the last Olympics [23:58] Planning and preparing for the day of a race [25:42] Brett's experience working with Beryl [29:23] What she does to work on her underwaters [31:01] What she's thinking about in practice and what she does well [33:61] Her thoughts on Jason Calanog as a coach [37:01] How she feels about the recognition she’s receiving [38:54] Sponsorships [39:23] Outro Key Quotes: “Everything I went through made me way tougher than I was which is dangerous for other people I guess.” - Beryl Gastaldello [04:22] “I want to see this as a step because I'm looking forward to the Olympics and I don't want to just make it. I wanna go there and do great things.” - Beryl Gastaldello [19:04] “It's a little weird because if I get a little confidence then I'm very dangerous and I realize that I just need to build on that. That's what the ISL really helped me with. I realized if I was just a little more confident, everything was different.” - Beryl Gastaldello [19:42] “If you're happy, you swim fast." - Beryl Gastaldello [24:46] Connect: Find | Brett Hawke At fitterandfaster.com On Instagram @hawkebr Find | Beryl Gastaldello On Instagram: @gastaswim On Twitter: @beryl_gasta Subscribe: Apple Podcasts Google Spotify YouTube Special Thanks: Inside with Brett Hawke is presented by Fitter & Faster. Host a swim camp. More than 1,000 swim clinic sessions in 46 States plus Canada & the Bahamas in 2019. Inside with Brett Hawke is produced and promoted by Swimnerd. Connect your phone to your pace clock with the Swimnerd Pace Clock. Digital, affordable, and Bluetooth programmable from your smartphone.

07 Jun 2021#167 John Lohn00:52:20

John Lohn is an American writer and Associate Editor-in-Chief of Swimming World Magazine. He is the author of many swimming books including, "The 100 Greatest Swimmers in History", "The Most Memorable Moments in Olympic Swimming", and his most recent, "Below the Surface".

In this episode, Brett and John discuss the upcoming 2021 USA Olympic Trials. 

Enjoy!

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00:00 Swim Angelfish
00:40 Superior Swim Timing
01:15 Destro Swim Towers
01:45 Swimnerd Pace Clocks
02:00 Intro
03:15 Swimming World Magazine
03:45 Intro to Swimming
06:15 Brendan Hansen
08:45 Below the Surface
12:55 Peter Bick
14:35 Australia vs. USA
20:10 Rick DeMont
21:20 Michelle Smith
22:35 Sun Yang
24:25 State of USAS
27:05 Michael Andrew
33:00 David Curtiss
35:10 Women's 100 Back
37:05 Caeleb Dressel 7 Gold Medals
40:55 Emma Nordin
41:39 Emma Weyant
42:40 Men's 100 Breast
43:30 Luca Urlando, Trenton Julian
44:00 Ryan Lochte
45:20 Men's 100 Fly
47:15 Women's 50 Free

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25 Mar 2021#146 Sarah Dunleavy00:40:17

Sarah Dunleavy is currently the college recruiting director for the Sierra Marlins Swim Team. Sarah's collegiate experience includes stints at Kentucky, Pitt, and California. She swam at Purdue. Brett and Sarah discuss in depth about women in swim coaching, their struggles, and how we can do a better job retaining women coaches.  

00:00 Intro
00:15 Destro Swim Towers
00:40 Swimnerd Live: the best way to live stream your swim meet
01:00 Sierra Marlins
03:00 Sarah Dunleavy Bio
04:15 Why coaching?
06:00 Swimming at Purdue
07:00 John Klinge's Influence
09:10 What challenged you?
10:15 Trial & Error at Illinois State
11:45 What do you gain from listening to this podcast?
14:30 Having a woman on your coaching staff
15:40 Shortage of women in coaching
22:45 University of California
23:40 Roles at Cal: Compliance, Recruiting, Coaching
25:00 Struggling Personally, Mental Health
32:00 The Cost of Coaching College Swimming
34:00 College Recruiting
37:00 Plans to get back into college coaching?  

This episode is sponsored by DESTRO SWIM TOWERS.
Use code "BRETT" at checkout and save $150 on a double swim tower!   

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01 Nov 2023#342 Adam Pine on Fostering Enjoyment & Perseverance in Australia’s Future Swimmers 00:42:59

Adam Pine is the longest serving Dolphin in Australian swimming history. Following his retirement from competitive swimming, he embarked on a career as a sports administrator and a high performance leader. He is currently the Director of Teams at Invictus - Australia.

He is also the founder of the Physical Activity Foundation, an NPO devoted to fostering physical activity and promoting healthy living amongst individuals of all ages and abilities. Under his leadership, the foundation initiated several programs to make sports and other physical activities more accessible to all people.

Brett & Adam discuss the importance of fostering the next generation of elite swimmers in Australia. They highlight the need to create a solid pathway that includes opportunities for all potential talents and to nurture their development at a pace that suits each individual.

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13 Sep 2024Nate Tschohl: Swimnerd Timing, Coaching Navy SEALs, and Water Safety in Schools01:03:06

In this episode of Swim Talk with Bob Button & Dana Abbot, Nate Tschohl, the founder of Swimnerd and a pioneer in swimming technology, joins the show to discuss his journey from a college swimmer at Old Dominion University to launching a successful Kickstarter campaign that led to the creation of Swimnerd. Nate shares insights into the development of Swimnerd's innovative products, including the highly anticipated release of Swimnerd Timing. He also talks about his unique role coaching Navy SEAL candidates in combat swimming techniques and his passion for water safety and drowning prevention in the U.S. Throughout the episode, Nate provides a deep dive into the evolution of swimming technology, the challenges of content creation in the digital age, and his commitment to making swimming more accessible and safer for everyone.

Check out Swimnerd Live here.

Become a part of the⁠ Sprint Revolution⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.

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#swimming #sprintrevolution #swimnerd

20 Dec 2021How Rolandas Gimbutis invented Drag Sox00:31:17

Rolandas Gimbutis is a 3x Olympic swimmer from Lithuania. He was an All-American for the University of California.   

This interview is about how Rolandas founded Aquavolo, the business that invented Drag Sox, among other products.  

Drag Sox is a sponsor of the show from the beginning. You can get 10% off a pair of Drag Sox now through December. Just use the coupon code BRETT at checkout! Do yourself a favor and get yourself a pair of Drag Sox made by Aquavolo.

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AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

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05 Jun 2023LIVE with Marcelo Chierighini & Bruno Fratus01:02:53

Marcelo Chierighini talks about his recent successes in swimming after a prolonged break, expressing gratitude for the support he's received. He mentions that he hadn't swum for a long time, with his last satisfying swim dating back to 2019. Marcelo Chierighini credits his recent success to changes he made to his training program, which included focusing on the 50m freestyle and reducing his yardage in the pool. He and his coach revamped their lifting program, lifting heavier weights and working on increasing his tempo during training. Perhaps the most significant factor for Marcelo's success was regaining his excitement and energy for training. Prior to the change, he wasn't enjoying the long sets in his previous training program.

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EO SWIM BETTER: The fastest way to improve your swim is to improve your technique. With eo SwimBETTER you can measure the applied force of your hands in up to six directions with a device small enough to fit in your palm. It’s a game-changing moment for the sport. Use code "BRETT" and save 10%.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEINE WELLNESS BUILDING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VASA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DESTRO SWIM TOWERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Save $150 per double swim tower by using the code "brett" at checkout!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club!

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18 Dec 2024#412 How to Perform Under Pressure with Steve Magness01:12:30

Performance and endurance expert Steve Magness reveals the mental secrets that unlock elite athletic performance.

Learn why 'trying harder' can hold you back, how to handle pressure like a champion, and the one mindset shift that separates good athletes from great ones. Get his new book, "Win the Inside Game" here: https://www.stevemagness.com/

Become a part of the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.

✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMNERD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our new timing equipment!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep our sport's history alive by joining the 1 in 1000 Club!

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19 Dec 2022#294 Sprint Swimming with James Gibson01:28:31

James GIbson is regarded as one of the best swim coaches in the world and specifically for sprint swimming. He's coached the likes of Flo Manaudou, Ben Proud, Sarah Sjostrom, and anyone whoever swam for Energy Standard. The world's best swimmers travel to Turkey to train with him at the beautiful Gloria Sports Arena.   

As a swimmer himself, James was a sprint specialist. In 2003, he became World  Champion in the 50 LCM breast.

00:00 Welcome James Gibson 02:15 Misconception of Sprinter’s Training 03:55 Is Sprinting an Art of Science? 07:40 Sprint Development Individually versus Squad 09:23 Training Differences Between Flo Manaudou and Ben Proud 12:56 Sprint Training Periodization  20:13 22 Seconds in Women’s 50m Free 24:42 Paradigm Shift in Sprint Freestyle Technique 29:13 Brett Hawke Power and Speed Sets 36:00 James Gibson Speed Endurance Set 41:18 James Gibson’s + Brett’s Technical Advice for Sprint Freestyle 46:18 Building the Perfect 50 Freestyle 59:59 Changing Tactics to Throw Off the Opposition 62:21 Why the 50 Free is the Toughest Event in Swimming 68:18 How Have James’ Training Methods Changed Over the Years 72:15 How James Gibson Trained Flo Manaudou 73:50 How Brett Trained Cesar Cielo

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BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

SWIMTRAXX: Swimtraxx One is the smartest swim specific tracker. Track your time, heart rate, and stroke rate all from the same device.

INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter.

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#swimming #sprinting #swimcoach

24 May 2022Dave Durden announces hiring of Matt Bowe00:13:28

Introducing Matt Bowe, the new Assistant Coach of the University of California Men's Swimming & Diving team.   

Matt Bowe is leaving Ohio State University where they have had tremendous success recently.

Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

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06 Jun 2023#320 The Foreign Connection: Uniting for the American Dream in Swimming with Lionel Moreau01:07:17

Brett Hawke speaks with his longtime friend Lionel Moreau. They discuss their connection as "brothers from another mother" and their journey as swimmers who moved to the United States in search of the American dream. Lionel and Roman Barnier didn’t make the 1996 Olympic team, but they decided to stay in the US and attend college for swimming.

They reminisce about their beginnings at Auburn University, where they formed the "foreign connection" - a team consisting of Lionel, Roman, and Brett. Their experience at Auburn began with some financial sacrifices, supported by their parents back home. They took pride in being part of the foreign connection and embraced the American culture, proving themselves through hard work and dedication.

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EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEINE WELLNESS BUILDING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VASA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DESTRO SWIM TOWERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Save $150 per double swim tower by using the code "brett" at checkout!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#swimming #swimcoach #swimmer

27 Sep 2021#193 Eddie Reese the GOAT01:38:42

Eddie Reese is the Head Coach of the Men's Swimming & Diving team at the University of Texas. He arrived in Austin, circa 1978, after 6 seasons at the helm of Auburn University. Since then, the Men's Swimming & Diving team at the University of Texas has won forty-two (42) straight Conference Championships and amassed fifteen (15) NCAA Championships.  

Some of Eddie's swimmers include Bill Forrester, Rick Carey, Doug Gjertsen, Shaun Jordan, Neil Walker, Josh Davis, Nate Dusing, Ian Crocker, Brendan Hansen, Aaron Peirsol, Garrett Weber-Gale, Joseph Schooling, and Townley Haas.

"It's not a job. It's a lifestyle." - Eddie Reese on being a swim coach

Enjoy!

00:00 Swimming Sponsors
03:30 Hello Eddie Reese
04:30 Coming Back
06:00 Coaching Lifestyle
08:00 Sustained Success
09:30 Discipline
10:45 Have kids changed?
14:25 One Step Ahead
17:30 Before Texas
19:35 Rowdy Gaines
21:10 Bill Forrester
22:00 3 Reese brothers drown
25:18 Weak Stroke
26:45 Spin Drill
28:00 Breaststrokers Flutter Kick
30:12 Big, Strong, In Shape
33:45 Neil Walker
35:00 America First
37:54 Aaron Peirsol
39:45 Ian Crocker
40:55 Brendan Hansen
41:50 Weight training
45:00 Pressure to Change?
46:00 Eddie asks for NOTHING
47:30 Weekly Schedule
49:15 Art + Science
54:15 Fly Kick on Back
57:05 Kris Kubick
01:01:50 Self Evaluation
01:04:00 Advice
01:06:45 Nate Dusing
01:08:15 After Eddie
01:11:00 Successor
01:14:00 Scholarships
01:18:00 Intersquad
01:20:00 Winning Team
01:22:40 Austin Staab
01:23:15 Jo Schooling
01:23:40 Never rushed
01:25:45 No Secret Sauce
01:29:00 Hate to Lose

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SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.

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#swimming #usaswimming #texas

28 Mar 2022California Swimming's Dave Durden & David Marsh LIVE00:58:38

Newly crowned NCAA champions Dave Durden and David Marsh from the University of California.

Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.

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#swimming #collegeswimming #swimcoach

30 Jan 2024#362 How Water Polo Helped Jessica Hardy Break World Records & Win Olympic Gold00:59:02

Olympic gold medalist Jessica Hardy sat down to discuss her illustrious swimming career. Hardy, who won gold as part of the 4x100m medley relay at the 2012 London Olympics, shared many valuable lessons from her two decades as an elite swimmer.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EO SWIM BETTER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEINE WELLNESS BUILDING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club!

#swimming #usaswimming #worldaquatics

02 Feb 2022Dive Inside LIVE: FINA World Champs, ISL Season 400:29:24

Brett, Nate, and Sonny talk about swimming. 

Support Our Sponsors:

BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results.

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Produced by: SWIMNERD

Supported by: Fitter & Faster

#swimming #iswimleague #fina

26 Oct 2023#340 Fares Ksebati, Founder of MySwimPro00:36:06

Fares Ksebati, the founder of MySwimPro, unravels various aspects of his journey, shares his thoughts on contemporary issues, and discusses the wide-ranging impact of his innovative smartphone application, MySwimPro.

Our Sponsors:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EO SWIM BETTER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEINE WELLNESS BUILDING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VASA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club!

#swimming #worldaquatics #swimmingcoach

22 Feb 2024Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold (Part 2)01:33:29

Following a quick bathroom break, here's part 2.

This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour marathon with the Head Coach of St. Peters Western Swimming Club, DEAN BOXALL!

Dean is the coach for Ariarne Titmus, Mollie O'Callaghan, and Elijah Winnington - just to name a few.

Dean will be back for another debrief after Paris.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club!

#swimming #worldaquatics

01 Nov 2021Kyle Chalmers walks you through his 100 Free WORLD RECORD00:12:46

Kyle Chalmers, Olympic Champion and WORLD RECORD HOLDER, stops by to chat and walk you through his newly minted Men's 100 Free SCM World Record swim.

Swimming World Cup 2021  

Kazan, Russia  

10/29/2021 

Kyle Chalmers, 100 Free Splits: 

+0.65 

50 = 21.40 

100 = 44.84 (23.44)

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14 Sep 2020#079 Emma McKeon00:49:08

Emma McKeon individually won Bronze in the 200 Free at the Rio Olympics. She's won Gold on relays in the Olympics, at World Championships, Pan Pacs, and Commonwealth Games. She's one of Australia's most impressive swimmers and an intricate part of their continued relay success. 

They talk about...

Training at Griffith University on the Gold Coast.

Dad was an Olympic swimmer. Mum and Uncles swam. Brother is an Olympian still training. 

Parents owned a swim school when she was growing up but they never put any pressure on her.

Emma lives and trains with her brother, David.

Coaching changes. "I wanted to train with a bigger squad."

You remind me of Susie O'Neill.

"I don't look back." - Emma McKeon

Being a great relay swimmer since she was little.

Missing the Olympian team. "I didn't deserve to go I hardly trained."

What did you learn from your coaches Vince and Bohl?

How do you know your coach believes in you?

Talk to me about taper.

What's one swim you felt was your best? 2017 World Championships, 100 Fly.

What event is your baby?

How do you go 1:54 in the 200 Free? We do a lot of lactate. Example sets.

How do you train fly?

Strength training.

Self belief and being humble.

Breaking down before the 200 Free in Rio. 

Do you think you would have won in Tokyo?

I'm aiming for both the 100 Fly and 200 Free.

And much more!

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16 Sep 2024#400 Patrick Williams: Transforming Lives Through Swimming, Faith, and Resilience00:41:28

Brett sits down with Patrick Williams, a swim coach from Boaz, Alabama, to discuss his experiences in coaching, the significance of community, and his personal journey through grief after losing his son, Peyton. Patrick shares profound insights on the power of coaching, the importance of building relationships, and the joy of seeing young athletes thrive, both in and out of the water. They discuss how personal tragedies can shape one’s approach to life and coaching.


#swimming #sprintrevolution #swimnerd


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13 Nov 2020#106 Tom Luchsinger00:32:59

Tom Luchsinger is a former US National Team member who won the 200 Fly at US Nationals in 2013. He was an All-American for the University of North Carolina. In 2014, Tom came out to the world in an article entitled, "King of the Double Life: Olympic hopeful Tom Luchsinger could hide being gay from the cameras but not the mirror".

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!

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On Instagram @tomluchsinger

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23 May 2022Lifting, drylands during taper00:05:12

DO NOT LOSE YOUR SPEED!!

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08 Apr 2022#245 Cameron van der Burgh on breaststroke, commodities trading, & teaching confidence00:49:33

South African Cameron van der Burgh won gold in the Men's 100 Breaststroke at the 2012 Olympics and silver four years later in Rio. He helped move breaststroke forward with a high tempo and focus on the shorter events. Over his career he won 10 LCM World Champs medals and 8 SCM World Champ medals in the 50 & 100 Breaststrokes. 

Now a commodities trader in London, Cameron still gets in the water 3-4 times a week. Don't be surprised if you see him in a Masters meet soon enough.

In this episode, Brett and Cameron talk about how he changed breaststroke, how he trained breaststroke, and how to teach confidence.

00:00 Bratter PA, Immigration Law
00:04 Hello Cameron van der Burgh
01:00 Commodity Trading
06:30 Life after swimming
10:00 Advice to swimmers
12:00 Starting over again
16:15 Grant Hackett
19:30 Not allowed in the pool
22:00 Breaststroke legends
24:30 Teaching confidence
26:30 Self talk
31:10 Changing breaststroke
33:30 Out in 18 strokes
35:15 Training breaststroke
41:30 Being South African
42:45 Adam Peaty
44:20 Passing on the Kickboard
47:00 Barnes Masters Swimming Club

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#swimming #southafrica #breaststroke

24 Apr 2023Golden Age of Distance Swimming w/ the WIFFEN TWINS + Chikunova World Record01:04:15

Nathan and Daniel Wiffen joined us LIVE to talk about the golden age of distance swimming - and how cool it is to be an identical twin.

Fast Swims Around the World: Australian/Hungarian/Russian Champs + the Berlin Open

The swim of the week, and probably of the year thus far, came from Kazan. After a head-turning 1:04.92 100 breast, Evgenia Chikunova really dropped jaws with a masterful 2:17.55 200 breast world record. That swim absolutely eviscerated Tatjana Schoenmaker's 2:18.95 standard from Tokyo, and the splits were pristine: 32.13/35.15/35.19/35.08. The bodyline, the kick power, the effortless change of gear.

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17 Nov 2021Dive Inside LIVE: ISL Playoffs, Murph is BACK, Dressel leaves Troy00:42:38

Brett, Nate, and Sonny talk about swimming.

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15 Dec 2021Dive Inside LIVE w/Jared Pike: 2021 Fina SC Worlds Preview00:49:47

Brett and Nate talk about swimming.

Today's special guest is Riptide Aquatics swim coach, Jared Pike

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#swimming #usaswimming #fina


24 Jun 2022LIVE with David Popovici, World Champion 100 & 200 Free00:26:24

Romanian 17 year old swimming phenom, David 'Chlorine Daddy' Popovici, is back on the show after winning the 100 and 200 Freestyles at Fina World Swimming Championships.

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28 Oct 2020#100 Alexander Popov 00:56:39

The Russian Rocket stops by for the 2nd time. See Episode #050 for Part 1.

This time around Brett and Alex talk about the unfortunate passing of his mentor, Gennadi Touretski.

As an athlete, what was your relationship with him outside of the pool? Did you have a relationship with him after swimming? 

Quality & Efficiency - the two most important things. 

Alexei Krasikov, a major influence on Gennadi. 

Alexander Popov's 100 Free Race Strategy

Why didn't you wear a swim cap?

Alexander Popov's 50 Free Race Strategy

Is it true that you used to rip cigs before you swam?

Why did you refuse to wear the suits that came out in 2000?

Where are your gold medals?

Is there an Alex Popov statue somewhere in Russia? Why not?

Are you attending the Tokyo Olympics? What is your prediction on it happening?

Do you still following swimming? Who are you looking at heading into Tokyo? 100 Free Tokyo Predictions.

And much more!

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07 Mar 2023Inside Arizona State Swimming with Grant House01:15:35

Grant House is in the house and Arizona State swimming is on fire. 

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#collegeswimming #swimming #arizonastate

04 Jul 2022#260 Fitness Expert Josh Holland00:50:15

Josh Holland is a bio hacker, state of the art fitness trainer, holistic health coach and sports professional, he champions the philosophy of “awareness through experience".

Josh is the author of The Awareness Shift: Unearth the Five Pillars for Optimal Health and Wellness. It is a resource that has been formulated through Josh's vast exploration into a plethora of healing modalities for the purpose of restoring people to prime physical and spiritual wellness.

Enjoy!

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11 Mar 2020#016 Marius Kusch00:40:33

Marius Kusch has been flying under the radar, silently improving his game. Today, he sits down and talks about the strategies and ways of thinking that have had a positive impact on his life and performance. 

Listen in as he shares his thoughts on the New York Breakers and the ISL, college swimming and working with coach David Marsh of Team Elite. He gives insights into his new approach to rest and recovery and what he has planned for his future in swimming. Find out why he says, at the end of the day, it’s important he remembers exactly who he’s swimming for. 

Every athlete is beatable... everyone can have a bad day. And everyone has the potential to step up and do something that they were thinking is impossible.” -Marius Kusch [36:04]  

 

Key Takeaways:

  • What Marius Kusch has changed to improve as an athlete.
  • How other sports and concepts outside of swimming have shaped him.
  • His advice for other athletes training for the Olympics.

Episode Timeline:

  • [00:01] Intro
  • [00:28] Making the move to San Diego to train with Team Elite
  • [00:53] The choice to swim for a Division 2 school
  • [02:14] The events he swam coming out of Germany
  • [03:13] His experience with Division 2
  • [05:21] Changes and becoming a 100 butterfly contender
  • [08:24] The small changes add up
  • [10:26] Improving the quality of sleep and recovery
  • [12:50] Key changes to his nutrition
  • [16:23] Being open-minded and making the most of his resources
  • [17:12] What makes his coach, David Marsh, so exceptional?
  • [19:59] Marius' thoughts on drilling
  • [21:32] The most important to do while drilling
  • [23:43] His best time yet and what it'll take to get on the podium 
  • [26:08] What he's been doing to become more efficient
  • [27:48] His best races to date
  • [28:30] How he's planning to take relaxed mindset to the finals
  • [29:55] Thoughts on visualization
  • [31:00] What he's taken away from other sports
  • [32:46] His experience with the ISL and the New York Breakers
  • [33:58] Looking ahead to the next Olympics
  • [34:41] Staying in America 
  • [35:59] Does he think Caeleb Dressel is beatable?
  • [36:34] His recommendations for others training for the Olympics
  • [37:41] Book recommendations and thoughts on talent
  • [38:52] His parent's thoughts and support with him living so far away
  • [40:06] Outro

Connect:

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Find | Marius Kusch

At mariuskusch.de

On Instagram: @mariuskusch

On Facebook: @marius.kusch.3

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09 Sep 2020#077 Mel Stewart00:54:55

The 1992 Barcelona Olympic Champion in the 200 Fly. One of the Founders of Swim Swam. Better known as GOLD MEDAL MEL. 

Bring me back to Gastonia, North Carolina and how you got into swimming.

Were you being pushed by your parents? Extremely successful age group swimmers don't always become Olympic gold medalists. Performing for your parents approval. 11 sessions a week but not until high school.

"I want to answer you: I was never challenged." - Mel Stewart

Growing up in Heritage USA, the Christian city and theme park. Mel used swimming as a getaway and eventually escaped to Mercersburg Academy. He went from ranked 32nd in the world to 7th to 2nd in just a couple years under John Trembley. 

"I wanted to go to Cal." - Mel Stewart

Mel chose to swim at Tennessee under John Trembley

1988 Olympic Trials. Won Trials -- one tenth off Pablo Morales' record. 

1988 Seoul Olympics were,  "a very big bed shitting" according to Mel.

Got to Tennessee, started lifting heavy, and was in the distance lane. 

"How do we unravel this ball of wax?" - Mel Stewart on John Trembley

John Trembley tried to get Brett banned from the NCAA.

Turning pro after his Junior year. Signed with Power Bar got his endorsements. 

Expected to swim for JT leading up to 1992 but he left instead. JT did camps in the summer and thus wasn't coaching Mel in the summers ever. 

Trained with David Marsh at Las Vegas Gold for a summer in 1990. Marsh changed his stroke in 3 places.

Franke Bell supported Mel in breating to the side.

Mel's Daily and Nightly Mantra

All about Michael Gross, The Albatross.

Baywatch.

1996 Olympic Trials.

The birth and genesis of Swim Swam.

And much more!


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11 Jul 2022Water safety advocate Chezik Tsunoda turns pain into purpose00:29:53

Chezik Tsunoda is a mother of four boys, a documentary filmmaker (drowninginsilence.com), and the founder of No More Under.

Since her 3-year-old son Yori drowned in a friend’s backyard pool, Tsunoda has been driven to promote the conversation about and raise awareness around drowning prevention and water safety.

"This doesn't have to happen." - Chezik Tsunoda 

00:00 Bratter PA Immigration Law
00:25 Hello Chezik Tsunoda
03:00 Yori drowns
04:40 Preventable
06:20 Fast and silent
09:00 No More Under
12:00 Seeing Yori
13:55 drowninginsilence.com
14:45 Water watcher
15:12 Distracted drowning
15:40 Black and brown children at more risk
16:58 3500 drownings in USA per year
20:40 ISR
22:00 Transferable skill
24:00 Swimming is a privilege
25:00 Barriers of protection
26:00 Drennen's Dreams
26:40 Silent killer

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14 Oct 2021#199 Tyler Clary, Olympic Champ, opens up about heart surgery01:11:37

At the 2012 London Olympics, Tyler Clary won the 200 Backstroke.   

Nine years later, he underwent successful open heart surgery to fix a leaky aortic valve. For every pint of blood his heart tried to pump, ½ a pint flowed backwards.  

He won Olympic gold with a heart operating at only 70% efficiency.   

Unbelievable.  

Enjoy!

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00:00 Swimming Sponsors
04:00 Heart murmur
08:30 Aortic valve replacement
16:50 Asymptomatic
22:00 Open heart surgery
25:00 Sternum
27:30 Pain
32:00 Cardiac output
34:30 Brain fog
35:00 Prognosis

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#swimming #swimcoach #olympics

15 Jul 2020#055 Brian Sutton01:04:20

Former Swimming Australia Head Coach, Brian Sutton! Brett was coached by Brian so they go all the way back to the beginning. 

Brian's father was a coach. His brother was a coach. His sister was a swim instructor. It's a family affair.

Brett and Brian discuss...

Swimming with a brick tied to him. Pushing a car up a hill. Running 23km home from a swim meet.

Coaching Brett the 200 Backstroker. 

Using 8x400's on 5:00 to determine who the sprinters were. Focusing on being a sprinter as early as you can.

Valuing the 50. His theories and beliefs behind training for the 50.

"The body's not capable of going flat out for more than 5 or 6 seconds."

Jim Montgomery, first man to break 50 seconds. "You build a 50." Gary Schatz. 

Blood lactate.

What is going on with New South Wales swimming?

And much, much more!


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https://www.theswimconsultant.com/

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27 Oct 2021Dive Inside LIVE: World Cup Doha, ISL Boycott, Chalmers 45.000:38:38

Brett, Nate, and Sonny talk about swimming.

FINA World Cup Doha 

Kyle Chalmers goes 45.03 in the 100 Free SCM. 

Potential ISL boycott?? 

SC World Champs - Japan is out, Ahmed Hafnaoui is in. 

Amanda Beard, Lilly King, and Bruce Gemmell

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#swimming #usaswimming #swimcoach

21 Sep 2020#083 James Guy00:56:06

James Guy, World Champion and Olympic medalist from Great Britain, swings in for a chat. They talk about Kosuke Hagino, 200 Free race strategy, and loads of practice sets.

Show Notes:

Part of the National Center in Bath. Lives with Freya Anderson. Bath is an hour West of London. 

Recent coaching change. Why not leave England? Swimming with David McNulty.

Growing up going to school and swimming at Millfield with Joel. 

6x200's best ave @ 3:00
Next week...
7x200's.
Next week...
8x200's...all the way up to 15 and back down.

Kosuke Hagino Trains on a Different Level

2015 Kazan World Championships Winning the 200 Free against. Ryan Lochte. Sun Yang. Paul Biedermann. Chad Le Clos.

"Do the work for the 4, race the 2." - James Guy

200 Free strategy.

Thinking differently like Richard Quick and Ian Thorpe.

What do you think of when you think of Adam Peaty. 

"I think of him as one of the boys you know, just a normal lad, who, obviously, trains like an absolute tiger." - James Guy 

You haven't had a stand out win since 2015. Where have you struggled in the last 5 years?

Losing some confidence. "This is not the real James Guy." - James Guy

Training with Tom Dean

What do you do in training for fly? Lots of aerobic/threshold butterfly. 

30x50's 4 Fly on @ :35 , 1 Backstroke SCM.

"To do things fast, you gotta do things slow." - James Guy

Do you ever do 100's fly in practice? All the time.

And much more!


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09 Sep 2021Dive Inside LIVE with Fanny Teijonsalo00:29:52

We talk all things ISL with Energy Standard coach, Sonny Trigg, and special guest, Finnish record holder, Fanny Teijonsalo!

The International Swimming League continues to roll on. We discuss how skins and jackpotting is the only thing that matters. It also brings in the money. 

Ilya Borodin, the young Russian who missed the Olympics due to COVID.
David Popovici won't be swimming ISL this season...so maybe 2nd semester in NCAA?
Sarah Sjostrom out to rehab the elbow.
Ingrid Wilm sets Canadian record in the 100 SCM Backstroke 55.9
Australia is coming (Emma McKeon & Kyle Chalmers) for the London Roar.
Will Caeleb Dressel break the 100 Free WR?

Congrats to Flo Manaudou & Pernille Blume on their engagement.
Rest in peace Bill Wadley, Ohio State's legendary swim coach.

This week on the pod: Fernando Possenti and Fred Vergnoux!

Enjoy!

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Produced By: SWIMNERD
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24 Jan 2023#298 Swedish Olympian & World Champion Louise Hansson training in Loughborough 00:43:02

2x Swedish Olympian. NCAA Champion. European Champion. World Champion.

Louise Hansson!

Brett & Louise discuss...

  • Swedish Coach’s Take On National Swimmers Training Elsewhere
  • What Does An Olympian Do With Their Free Time?
  • Louise Hansson Not A Backstroker?
  • What To Work On For Paris
  • Owning Femininity, Strength, And A Positive Self-Image
  • Prioritizing Recovery As A Post-College Athlete
  • Getting Ready For A Race Day
  • Sarah Sjostrom's Influence
  • Front End Speed
  • Swedish Relays

Our Sponsors:

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BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

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06 Jul 2020#052 Gustavo Borges01:00:59

Brazilian stud Gustavo Borges talks about his career, reacts to Alexander Popov's comments from Episode 50, and shares some memorable sets from Coach Gregg Troy.

Brett and Gus also talk about...

  • the University of Michigan
  • his son who is now the University of Michigan's 100 Free record holder
  • Jon Urbanchek
  • Pieter van den Hoogenband
  • winning Olympic Silver in the 100 Free and 200 Free but not really ever focusing on the 50 Free
  • the mentality of winning

And much, much more!

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Fitter & Faster Swim Camps

06 Nov 2023#343 Pieter Coetze, South Africa's Backstroke King00:36:36

Pieter Coetze is a 19 year old South African swimmer with his eyes on Paris 2024. Long Course: 50 Back: 24.3 100 Back: 52.7 200 Back: 1:56.0 He's pretty good at butterfly, too. 53.5 in the 100. And freestyle. 22.1/49.1

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#swimming #worldaquatics

17 Feb 2022Dive Inside LIVE w/ Kira Toussaint & Kyle Sockwell00:52:46

Brett, Nate, and Sonny talk about swimming with special guests Kira Toussaint and Kyle Sockwell. 

We talk about SEC's, ACC's, and Tennessee Women's swimming. Kate Douglass, Ellen Walshe, and Jordan Crooks. 

The Dutch Swimming Federation telling their swimmers to not compete in the ISL. Kira Toussaint explains the letter they received. 

Australian Brendon Smith headed to train with Michael Bohl. 

Kieren Perkins' shoes are filled by Tracy Caulkins Stockwell. Tracy is an American legend winning the 200 & 400 IM plus the 200 Fly plus two relays at the 1984 Olympics. She took the 200 IM World Record from 2:15 to 2:14 to 2:13. 

Townley Haas retires.

Happy Birthday Rowdy Gaines!

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#swimming #collegeswimming #dutchswimming

31 May 2024#385 Fighting for Common Sense with Riley Gaines01:04:39

Brett Hawke speaks with Riley Gaines about her journey from collegiate swimmer to advocate for women's sports. Riley shares her experiences at the U.S. Olympic Trials, the pivotal race against Lia Thomas, and how her faith has guided her through unexpected challenges. She also discusses her recent book, "Swimming Against the Current," and her ongoing efforts to protect women's sports and ensure fairness.

Get her new book here!

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#swimming #fairplay #womenssports

09 Sep 2024#398 What it means to be DOGGED with Mollie O'Callaghan01:14:13

200 Freestyle Olympic champion Mollie O'Callaghan sits down with Brett Hawke to discuss her incredible swimming journey, training under renowned coach Dean Boxall, and how she overcame the challenges leading up to the Olympics. Mollie shares personal stories about her growth in the sport, her unique training techniques, and how her family played a crucial role in her success. Enjoy this inspiring deep dive into the mindset of one of the fastest swimmers in the world, Mollie O!!


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08 Jun 2020#044 Ian Thorpe00:55:07

Brett speaks with swimming prodigy, Ian Thorpe!

What makes a champion?
What is it like being a World Champion at 15 years old?
The level of expectation and pressure leading into the Sydney Olympics. Breaking his ankle 12 months out.
Being accused of doping by Germany's Head Coach and then destroying the 200 Free World Record by over a second. This took place at the FINA World Cup Berlin stop in 2000.
Losing the 200 Free to Pieter van den Hoogenband in Sydney.
The theory behind Doug Frost's training program. "Flog the athlete."
3000 for time. 30:46 or 30:16? Followed by 30x100's heart rate set.
"I owned being World Champion."
The full length, custom black suit made out of lycra.
Adidas.
Ripping multiple suits right before the 4x100 Free Relay. Klim breaking the World Record on the lead off. Catching Gary Hall Jr.
Having international pop-star status. Specifically in Japan. Turning down a record deal.
Craig Stevens giving up his 400 Free spot in Athens "because of what it does for the team."
The Swimming Race of the Century: Michael Phelps vs. Pieter van den Hoogenband, vs. Ian Thorpe
No privacy in training. Making the decision to retire.
Wishing Michael Phelps Was A Little Bit Older
Everyone is swimming the 200 Free wrong.

Connect: Find | Brett Hawke
On Instagram @hawkebr
On Twitter @insidewithbh
On Facebook @insidewithbh

Find | Ian Thorpe
On Instagram: @Ian.Thorpe
On Twitter: @IanThorpe

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28 Aug 2022Alexander Popov analyzes David Popovici's 100 Free World Record00:25:02

2x Back-to-Back Olympic Champ, Alexander Popov, calls Brett to catch up after David Popovici's 100 Free World Record.

00:00 Hello Alex Popov
01:00 Popov on Popovici
04:00 17 years old
06:10 Ideal split for 100 Free
07:00 Popovici 46.8
09:30 Psychological vs Physical
10:50 Hello from David Popovici
11:25 Water Polo
12:10 Gustavo Borges
12:40 Ready Room
13:30 Room for Improvement
15:30 50 & 400
17:10 How to Breath
18:40 45 second 100 Freestyle?
20:50 Advice to David
23:15 Taking Breaks

Our Sponsors:

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SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.

VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!

DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

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04 Nov 2021#205 Bobby Guntoro from "Best Water Boy in the NCAA" to UNCW Head Coach00:58:59

Bobby Guntoro is in his 2nd season as the Head Coach of the University of North Carolina Wilmington (UNCW). He spent the last 8 years at NC State rising the ranks from Graduate Assistant to Associate Head Coach learning from some of swimming's best coaches: Mark Bernardino, Braden Holloway, and Todd DeSorbo

Bobby is from Indonesia. As a swimmer, he earned opportunities to swim in Australia, at Bolles, and UNCW.

Enjoy!

00:00 Swimming Sponsors
03:30 Hello Bobby Guntoro
06:00 Coaching History
09:15 Grant Stoelwinder
10:30 Indonesia
12:45 Team Philosophy
17:49 UNCW Swimming & Diving
21:20 Being a Head Coach
23:48 Scholarship breakdown
26:20 Year round swimmers?
29:30 Work vs. Rest
33:00 Right Now
38:40 Sprint Philosophy
41:15 Nate Brookerson
43:15 Held, Molacek, Ress
44:45 Maurice Green
47:00 Sharing @GuntoroB
49:45 Surfing for Practice
51:00 Individualized practices
55:00 Lifestyle Choice
58:20 Free Swim Lessons

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21 Dec 2023#352 Matt Richards on Training, Teamwork, and Defending Relay Gold00:50:37

Matt Richards is a British swimmer who specializes in the 100 and 200 freestyle events. At the 2020 Summer Olympics, Richards won Olympic gold as part of the Great Britain 4 x 200-meter freestyle relay team. He also won gold in the 200 freestyle at the 2023 World Aquatics Championships and another gold in the men's 4 x 200 freestyle relay.

His success in the 2023 World Championships, where he held off fellow swimmers like Tom Dean and defending World champion David Popovici, illustrates his exceptional abilities in the sport.

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21 Feb 2023Quantum Leaps in Swimming: An Interview with Don Swartz00:57:21

Don Swartz got his start as a club coach in 1967 when he worked with George French at the Ladera Oaks Aquatic Club in Northern California as an age group coach. After living in Davis, California, he moved to Marin County to become the Head Coach of the Marin Aquatic Club. From 1970 to 1976, he coached a number of swimmers who went on to make the Olympic, World Championship, and Pan-American teams. Some of these swimmers set world records. One of his swimmers, Rick DeMont, broke the 4-minute mark in the 400-meter freestyle race at the World Championships in Belgrade, Yugoslavia, in 1973. He was the first person to do this.

The Marin Aquatic Club had a lot of high school All-Americans and usually finished in the top 10 at the AAU National Championships. Don was on the Board of the ASCA and spoke at a number of World Clinics for the ASCA. He was a coach on the teams for the 1975 World Championships and the 1977 dual meets in East Germany and Russia for the national teams.

Don started the Creative Performance Institute in 1977. For eight years, it was his main job to teach coaches and athletes about the mental side of sports. In his workshops, he talked about things like setting goals, taking risks, dealing with anxiety, and visualizing. Many high school, club, and college teams were among his clients. He also worked in Canada, Mexico, Venezuela, Sweden, and Ireland, all of which are in other countries.

His dedication is best shown by saying, "My goal is to be the best coach I can be by continuing to grow." As a coach, I'm still getting better. Since I no longer coach in a vacuum, every week my skills improve."

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#swimming #swimcoach #asca

00:00 - Welcome Don Swartz! 

01:00 - The Quantum Leap 

12:22 - Individual Differences 

8:00 - Paradigm Shift in Swimming 

26:03 - Reflect, Experiment, and Evolve 

34:54 - Goal Setting and Accountability 

41:46 - Taking Risks To Be Successful

12 Sep 2023#334 Zac Stubblety-Cook wants his World Record back01:29:38

Australian breaststroke extraordinaire, Izaac Keith Stubblety-Cook!

This thorough conversation touches on a host of areas, from Zac’s meticulous training strategies for breaststroke, racing and losing to Qin Haiyang at World Championships, his wholehearted effort to win the Olympics, to his relationship with the media and public exposure.

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15 Feb 2024Underwater Kicking with Eddie Reese, Emily Seebohm, & Shannon Rollason00:08:02

A few more kicking insights from the best in the swimming world.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club!

#swimming #worldaquatics

02 Mar 2022Dive Inside LIVE: Fina, ISL, NCAA, TYR Pro Swim Series00:40:32

Brett, Sonny, and Nate talk about swimming. 

FINA has cancelled World Jrs in Kazan. Also, they took back the award they gave Putin back in 2014. Canada, Australia, and Scandinavia have all backed out of any meet in Belarus or Russia. Russian swimmers are allowed to compete but not under the Russian flag.  

The International Swimmers Alliance (ISA) has called for Fina & the ISL to meet to discuss a global swimming calendar because the current situation is unsustainable. Aly Tetzloff went off on the ISL on Instagram after saying they will not be able to make payments due to the war in Ukraine. April 3rd marks the beginning of Free Agency/Rookies and the 2nd ISL Draft will be held on April 23, 2022.  

Pac 12's for the Men start today. Lia Thomas has been cleared to swim at Women's NCAA's and is opting to do the 100 Free instead of the 1650. Minnesota's Max McHugh is swimming coming back for a 5th year. Regan Smith trying to pull off a Brendan Burns at NCAA's choosing the 2 Back/2 Fly crazy person double. Women's NCAA's are March 16-19 and the Men are the 23-26 both in Atlanta. NCAA Relays are Timed Finals.  

On the pod this week...Clark Smith, Andrii Govorov (special episode on Ukraine) and Lara Jackson!

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16 May 2024#383 How Brooke Hanson Went from Missing Two Olympic Teams to Winning Silver01:03:36

Australian Brooke Hanson opens up about her incredible journey from missing two Olympic teams to achieving her dream of standing on the Olympic podium. She shares powerful stories of setbacks, struggles with self-doubt and reinventing herself physically and mentally. Most inspiring are Brooke's reflections on the importance of self-belief and focusing inward rather than outward comparisons. Her story is one of perseverance, spirit and never giving up that will motivate all athletes pursuing their Olympic dreams.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams. #swimming #olympics #australia

23 Jun 2020#049 Rohan Taylor00:45:24

Swimming Australia's newly appointed Head Coach, Rohan Taylor takes over for Jacco Verhaeren in the fall.

Get to know the new Boss of the Australian swim team. Who is Rohan Taylor and how will he lead them in to Tokyo 2021?

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