In Her Power (Bec Stewart)
Explorez tous les épisodes de In Her Power
| Date | Titre | Durée | |
|---|---|---|---|
| 17 Mar 2024 | You bring a lot to the table, start acting like it ⚡️ | Imposter Syndrome pep talk | 00:13:58 | |
The ultimate ‘imposter syndrome’ pep talk! Save or download this episode each time you need the reminder of WHO you are, what YOU bring to the table and that you are READY for big, bold, beautiful things in your life. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 16 Jan 2024 | The 2024 vision – our BIG goals + themes for the new year ⚡️ | 00:15:47 | |
Welcome to our first BONUS Wednesday episode, featuring my husband Zac! In today’s ep, we unpack our vision for 2024 and share our big goals and themes for the year ahead. We chat ‘power words’, discipline and our game plan for success! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 01 Apr 2024 | The wakeup call you needed to hear today: you are entirely up to you ✨ | PEP TALK | 00:12:10 | |
In case you forgot today, your success is hidden in your daily routine… and you’re responsible for that. In today’s episode, Bec shares another tough lovin’ pep talk reminding you that YOU are entirely up to you. It’s time to claim back control! ⚡️ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 26 Mar 2024 | How can I get my partner into personal development?” 🧠⚡️ | Zac’s journey with personal development & his tips + resources for men starting their journey | 00:15:31 | |
So, you want to get your partner into personal development… In today’s episode, Zac shares his journey with personal development + provides his tips and resources for other men starting out in their own journeys. We chat his fave podcasts, books, mentors and mindset shifts for kickstarting the journey to a becoming a better man! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 09 Apr 2024 | Let's chat 'saving money' 💸 How we budgeted & saved for our ✨big✨ overseas trip ✈️ | 00:25:06 | |
Money, money, money! 💸 In todays episode Bec and Zac share their tips and tricks for saving and budgeting for their big overseas holiday! They chat - saving hacks, spending audits and budget friendly dupes! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 27 Feb 2024 | How to break up with a bad friend 👀 & finding aligned friends in your 20’s | Dilemma Hotline ☎️ : Friends edition | 00:13:09 | |
Welcome to the Dilemma Hotline – answering all your tricky questions and dilemmas! In today’s episode, we chat your friendship troubles – from finding aligned friends and DUMPING bad ones! 👀 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 05 Mar 2024 | Who’s the breadwinner? 👀 + restructuring gender roles in our relationship ⚤ 💗 | 00:12:19 | |
Back again answering all your questions! In today’s BONUS ep, Bec and Zac share their experience with restructuring the conditioned gender roles in their own relationship! We chat family, finances and end the ep with a funny first impressions story! 🙃🤭 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 20 Feb 2024 | We almost broke up… 💔| fights, communication and ‘how to keep dating’ | Dilemma Hotline ☎️ | 00:17:20 | |
We got vulnerable in this ep! We hope by sharing these experiences in our relationship, we can add value to the one’s in yours! In today’s episode, we answer your relationship dilemmas – fights, communication and ‘how to keep dating’ after years together Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 14 May 2024 | Hitting ‘reset’ on our life + Zac’s vulnerable update ❤️🩹✨ | 00:18:52 | |
In today’s episode, Bec and Zac share how they’re hitting the ‘reset’ button on their lives by implementing habits that mean the most to them, PLUS Zac shares a vulnerable life update we think some might resonate with 🩷 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 14 Jan 2024 | Make 2024 YOUR year ✨ The ultimate pep talk for a fresh start | 00:16:35 | |
An official welcome to the new season of the In Her Power podcast! Kicking off season 3, in a brand-new year, with the ultimate pep talk! In today’s episode, we remind you of the beauty in a fresh start and some powerful reminders to carry you through your biggest, best, most powerful yet year! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 23 Jan 2024 | Biggest ‘icks’ + my embarrassing bathroom story (I can’t believe Zac shared this!! 🫠) | 00:12:45 | |
We asked you guys to send through your ‘icks’ and you did not disappoint! In today’s episode, we share our ultimate ‘icks’ and break down the things that make you go ‘ew’… PLUS an embarrassing bathroom story, courtesy of Zac 🥲🫠 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 02 Apr 2024 | Seggs 🌶️, body hair 🪒 and turn offs 👀 | Asking Zac all the✨ spicy questions✨ women are scared to ask men | 00:13:53 | |
Have you ever had a spicy or awkward question for a man, but were too scared to ask him? Well, Bec asked them and Zac answered them FOR you! From what makes great sex, to body hair, to first date expectations and turns off, we’ve answered them ALL! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 11 Feb 2024 | The Discipline Diaries | How ONE mindset shift can transform self-discipline 👟🎧📈✨ | 00:15:03 | |
We vowed to make 2024 our most ‘disciplined’ year yet! In today’s episode, Bec shares the ONE mindset shift that is transforming the way she builds her self-discipline. Spoiler: it’s easy, actionable and something YOU can do RIGHT NOW. Join Bec and the Discipline Diaries Community in our 4-week perseverance-based challenge, ‘The Discipline Diaries Project’. Sign up here Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 30 Jan 2024 | Embarrassing stories: wetting the bed, nip slips and bathroom blunders | 00:14:26 | |
*CRINGE* Sharing our most embarrassing moments & your humiliating stories! From wetting the bed, nip slip pics and bathroom blunders, prepare yourself for the cringiest of episodes! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 21 Apr 2024 | How to build the best morning + night time routine 🌞🌙 + sharing my daily routine ✨ | 00:20:51 | |
They say your success is hidden in your daily routine and we couldn’t agree more! In today’s episode, Bec shares her morning and night time routine and breaks down just how important a solid daily routine truly is! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 12 May 2024 | Stop self-sabotaging your business journey | Pep talk | 00:11:31 | |
We have the ultimate pep talk to combat the negative self-talk and sabotaging in your business journey! Save this episode and come back to it whenever you need it! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 07 Jan 2024 | Welcome to season 3 – a new era of In Her Power ✨ | 00:01:46 | |
Welcome to season 3 of In Her Power and a brand-new era of the pod! The same empowering podcast you know and love, with an extra weekly episode, with a very special guest – my husband Zac! The In Her Power Podcast is for the people who ready to step into their power and unlock their true potential. Weekly motivation, empowerment, tough lovin’ and laughs, In Her Power inspires you to take big, bold, beautiful action towards the life you truly desire. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 13 Feb 2024 | Becoming your own boss or working the 9-5? | Dilemma Hotline ☎️ : Career edition | 00:18:45 | |
Welcome to the Dilemma Hotline: Career edition! In today’s episode Bec and Zac explore your dilemmas and tricky questions about around work, career paths and business. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 28 Jan 2024 | Get out of your own way! 3 easy ways to get out of your comfort zone TODAY! | 00:19:02 | |
As cliché as it sounds, NOTHING good comes from comfort zones. In today’s episode, we chat getting out of your own way, with 3 easy ways to step out of your comfort zone to GROW! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 03 Mar 2024 | YOUR stories of big, bold, beautiful action ⚡️ In Her Power Community feature | IWD 2024 | 00:14:10 | |
To celebrate the upcoming 2024 International Women’s Day, we’re featuring stories from our beautiful community in today’s episode! We asked YOU to send through your stories of a recent win, a milestone or a time where you’ve stepped into your power. We’re celebrating the In Her Power podcast community today by sharing evidence of the everyday woman refusing to play small and taking big, bold, beautiful action towards the life they desire! We hope today’s episode empowers you to do the very same 💗 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 24 Mar 2024 | I’m cancelling ‘cringe’ culture 🚫 Your fear of looking stupid is holding you back! | 00:20:04 | |
Have you ever wondered WHY you judge other people? 🤔 or maybe you’re scared of doing the things you WANT to do because others might judge YOU? In today’s episode, Bec responds to hate comments about her and breaks down the 3 reasons WHY people judge in the first place. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 16 Apr 2024 | Couples check-in | questions for connection & accountability ✨ | 00:13:15 | |
In today's episode, Bec and Zac do a real time 'couples check-in'. Reflecting on questions that spark deeper connection and accountability for each other's goals and desires. Use these prompts for your next check in with your partner! 🩷 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 04 Feb 2024 | It’s okay to change your mind & start again | Turning $57k debt, job ‘fails’ and ‘wasted time’ into personal growth! | 00:15:35 | |
Have you ever started something, then later realised it’s not what you truly want? WE CAN RELATE. In today’s episode, we chat Bec’s journey with refining the human she is through trial and error. From expensive university degrees, jobs and years of ‘wasted time’, we break down the importance of letting go of the shame and guilt around changing your mind. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 07 Apr 2024 | Let’s do a ‘new month life audit’ together + prompts for your own audit | 00:15:48 | |
Let’s catch up + do a life audit together! In today’s episode Bec completes a real time life aduit shares the prompts she uses for an in-depth life audit for a new month, new season or new quarter. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 26 May 2024 | Your ultimate glow up guide: mind, body, soul ✨🧖🏽♀️💄💅🏼🧘🏽♀️🧠 | 00:16:21 | |
We’re almost half-way through the year! Which means, it’s time for the ULTIMATE glow up in mind, body and soul! Use these tips to press the ‘refresh’ button on your life! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 27 Mar 2023 | Intro ep: WHY 'In Her Power' + what's coming + what to expect ❤️⚡️ | 00:12:24 | |
Hello and officially WELCOME (!!!) to the In her Power podcast! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 27 Mar 2023 | Quitting my 9-5, moving towns + earning my annual salary in 22 days 😳 | 00:25:46 | |
How discovering my potential and stepping into my power changed my life ✨ In this ep we talk about the ways my life unfolded the moment I stepped into my power - quitting my corporate 9-5, moving to the Gold Coast, then earning my entire annual salary in the first 22 days of January... I hope by sharing these stories, you're able to feel empowered to get up and show up in the same ways through your own life! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 02 Apr 2023 | Your fear of looking stupid is holding you back ❤️ How to go after what you want & ignore the outside noise! | 00:25:40 | |
Sorry to break it to you - but the fear of looking stupid is holding you back... Use this ep as the motivation or pep talk you need to get up, stand up and go after exactly what you want, TODAY!! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 10 Apr 2023 | How to grow on social media, run a personal brand + online business 📈🤳🏼✨ | 00:30:49 | |
My top tips for growing on social media - personally and professionally! Whether you're an aspiring social media influencer, online biz owner or content creator, these tips and tricks can be used for any industry and niche! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 16 Apr 2023 | Get out of your own way! The secret to your future is hidden in your daily routine - PEP TALK! | 00:29:00 | |
The pep talk (+ the kick up the butt) we all need to hear sometimes... It's time to get out of your own way. In today's ep we explore how the routines and rituals you show up in day in-day out, dictate the reality of your life - now + in the future. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 23 Apr 2023 | Changing my habits changed my life 🧠⚡️ How to create new healthy habits, habit tracking + the psychology in habit formation | 00:28:27 | |
OOoOoOh! Habits is one of my favourite topics - OF ALL TIME! In fact, changing my habits all those years ago, not only changed my life - but also was the catalyst for the founding of my business - The Habit Tracker! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 30 Apr 2023 | Our segz life? Finances? Fights? 🌶💸🗣💖 - Answering your relationship questions with my husband, Zac | 00:28:04 | |
My husband Zac joins me on today's episode as we answer + unpack your questions about marriage, connection, relationships, + the ins & outs of the dynamics in our marriage! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 07 May 2023 | You are entirely up to you ⚡️ Going 'all in' on the life of your dreams & taking control of your own story - PEP TALK! | 00:26:14 | |
In today's ep, we got a lil deep... We chat going 'all in' in your life, taking control of your own story & taking radical responsibility for the way it unfolds. TRULY the best pep talk to get you all up in the feels & pumping with motivation! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 15 May 2023 | Win the morning, win the day 🌞☕️ How to nail your morning routine & set yourself up for success | 00:23:20 | |
The most successful people all have 1 thing in common - they've nailed their morning routines. In today's ep, we discuss the importance of a good morning routine, how waking up earlier changed my life & my top tips in developing morning routine that has impact on your day + life ! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 21 May 2023 | Stop watering yourself down to make other people comfortable - living your most authentic life + backing YOURSELF ! ✨ | 00:20:59 | |
ANOTHER PEP TALK - The mindset shift that'll leave you feeling unmoveable, unshakable and confident in everything you are! In today's ep, we chat all things authenticity, confidence and being proud of the person you truly are - despite the pressures to be or have something else. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 28 May 2023 | How 'taking the leap' changed my life: Quitting my 9-5 + backing myself ⚡️ | 00:25:29 | |
If you're looking for the sign to take the leap - THIS IS IT & this episode will give you the direction + motivation you need to do just that! In this ep, we discuss how taking the leap changed the trajectory of Bec's life, the things she did BEFORE and AFTER resigning from her 9-5 and how her life has changed for the better ever since. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 04 Jun 2023 | How to transform your life in 6 months - STOP stopping yourself ✨ - PEP TALK | 00:21:53 | |
We're back with another pep talk! 4 STEPS TO TOTALLY CHANGING YOUR LIFE IN 6 MONTHS! I promise you, that if you can take what you learn today, and implement it consistently over the next 6 months - you won't be the same person you currently are RIGHT NOW. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 11 Jun 2023 | Giving up is NOT an option: How hitting rock bottom rebuilt my reality ✨ The worst time in my life was the best thing that happened to me | 00:22:12 | |
Losing my business, brands 'dropping' me, no money, depressed & uncertain about anything was my (very scary) reality mid-last year. At the time, it was hands down the worst thing that ever happened to me. But almost a year later... my entire reality was rebuilt as a result of this ONE incident. Lifeline: 13 11 14 or lifeline.org.au Beyond Blue: 1300 22 4636 or beyondblue.org.au Kids Helpline: 1800 55 1800 or kidshelpline.com.au Headspace: 1800 650 890 or headspace.org.au Are you anxious? Take the Beyond Blue quiz to see how you’re tracking and whether you could benefit from support JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 15 Jun 2023 | Press the 'refresh' button on your current reality 🔄 4 ways refresh your life - physically + mentally! | 00:11:58 | |
SURPRISE! A bonus ep... and an important one at that! We chat 4 SIMPLE things you can do today to press the refresh button on your current reality! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 18 Jun 2023 | How going 'all in' made more impact in 6 months, than several years of 'playing it safe' - PEP TALK | 00:23:22 | |
6 months ago I decided to go 'all in' on my business, dream life and goals... and it made more of an impact than years + years of 'playing it safe' ever did'. Nothing good comes from comfort zones and I hope this ep + my lived experience proves that for you! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 02 Jul 2023 | Set & achieve any goal with this formula ⚡️ + telling you my 3 BIG goals for the rest of the year 👀🤫 | 00:20:35 | |
We're officially into the second half of 2023... but it's not too late to achieve that goal. In today's ep, I spill my 7-step formula to setting + achieving any goal. It's worked for me repeatedly over the last few years and is still the formula I use now! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 09 Jul 2023 | How to be more disciplined: The "How you do one thing, is how you do everything" mindset shift ⚡️ PEP TALK | 00:14:56 | |
The mindset shift that changed it all... "How you do one thing, is how you do everything". Are you procrastinating or cutting corners in the boring, mundane tasks in your life? It's likely you're also doing the same in the bigger, more important situations in your life, too. In today's ep, I introduce you to the mindset shift that can change the absolute game if you allow it! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 13 Jul 2023 | Her Next Level ⚡️ Part 1: The foundations of your power | 00:23:20 | |
WELCOME to Her Next Level. The four-part series expanding, educating and guiding you to your next level. In today's ep, we explore your burning questions or requests for advice in areas that you feel are currently blocking you from stepping into your power! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 16 Jul 2023 | How to become more organised & productive + my #1 tip for procrastination 👩🏽💻🧠⚡️ | 00:19:21 | |
To all my biz, career or studying girlies: THIS ONE IS FOR YOU! In today's ep, I share my top tips to becoming more organised, productive and less distracted! From a full-time uni student to a full-time biz owner, these are my top methods for a positive, productive work or study flow! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 20 Jul 2023 | Her Next Level ⚡️ Part 2: Stop waiting. Start NOW + expander story: Presley Pritchard | 00:20:59 | |
Welcome to part 2 of Her Next Level: The Series. In today's ep, we break down the belief of needing to 'wait for the perfect time' to START the journey to your next level. After all, without starting - everything else we speak about becomes redundant. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 23 Jul 2023 | You are the average of the 5 people closest to you + how to find aligned friends + ANNOUNCEMENT 📣 | 00:21:34 | |
In today's episode, we look at exactly why 'the company you keep' is so very important PLUS an exciting ANNOUNCEMENT! We discuss HOW to find quality, aligned friends and exactly what it takes to get yourself in rooms with people on the same wavelength as you are! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 27 Jul 2023 | Her Next Level ⚡️ Part 3: Four steps to get you into your next level 📈 - REALISTIC & ACTIONABLE | 00:19:03 | |
It's here! The 4 steps we believe are most important to step into your power and into your next level. Each one just as important in its own powerful way. Realistic, actionable and easy enough to do RIGHT AWAY! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 30 Jul 2023 | Stop waiting for life to pick you 🫢 | TOUGH LOVE PEP TALK | 00:18:17 | |
If you're waiting to be 'picked', respectfully - good luck. Big, bold, beautiful things come to those who WORK for it, to those who get uncomfy and do what's required. We hope today's ep inspires you to do exactly that! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 03 Aug 2023 | Her Next Level ⚡️ Part 4: POWERFUL visualisation activity + motivational talk for your next level | 00:16:28 | |
Not going to lie, this one made me emotional... Wrapping up our last ep for Her Next Level: The Series with a powerful pep talk + visualisation activity. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 06 Aug 2023 | 7 lessons I've learnt since quitting my 9-5, so that you don't have to.. 🥲💸👩🏽💻 | 00:23:42 | |
I quit my 9-5 back in December, to take my businesses fulltime. Here are 7 lessons I learnt the hard way, so that you don't have to... 😅 JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 20 Aug 2023 | $57k debt and 'bad' jobs | How to find your purpose & 'un-stuck' yourself ⚡️ | 00:22:36 | |
Let's chat feeling 'stuck' and finding your purpose... in today's ep, we explore how $57k debt and years of 'wasted time' was the way Bec found the path to her life purpose and soul passion. It's a tough-lovin-kinda-ep with all the motivation to get your kicked into gear for the week ahead! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 27 Aug 2023 | Let's chat friendships: fights, jealousy & how to find aligned friends in your 20s ft. Ellie Kate & Chloé Bromage ❤️🔥⚡️ | 00:41:08 | |
THE EP YOU'VE BEEN WAITING FOR! Today I'm joined by my best friends Ellie and Chloé, as we answer your burning questions about OUR friendship + how to go about finding your own of this kind! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 03 Sep 2023 | How to let go and evolve 🦋 ⚡️ You're allowed to change at any given time - PEP TALK | 00:20:06 | |
We are BORN to change, adapt and evolve. Don't be the only thing standing in your way. You are ALLOWED to change at any given time! In today's ep, we explore Bec's struggles with letting go of a past version of herself, perception of self and expectations/pressure to stay as she once was. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 10 Sep 2023 | TODAY is the day it ALL changes ⚡️ Get clear, make the promise and take back your power | PEP TALK | 00:20:27 | |
The ultimate pep talk as we enter the last few months of 2023. NOW is the time to lay the foundations of your dream life, in preparation to make 2024 THE year it ALL works out for you. It all changes, the minute you decide you can. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 12 Sep 2023 | Dream life: unlocked 🔓 Manifestation meditation visualising your dream life ✨ BONUS EP | 00:15:23 | |
THE best manifestation meditation from the Powerful on Purpose meditation library! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 17 Sep 2023 | The 1 thing ALL successful humans have in common (and you can do it right NOW!) 👀🤯 | 00:20:39 | |
After reading the famous Diary of a CEO book + studying my personal experience with successful humans, it's clear they all have 1 HUGE thing in common... and it's something you can absolutely do right now! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 24 Sep 2023 | Everything you need to know about the Powerful on Purpose Community ⚡️ | 00:19:47 | |
Answering your questions about the Powerful on Purpose Community! Everything you need to know before joining this powerful space! I can't wait to see you in there! X JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 08 Oct 2023 | It's time to realign your focus for success ⚡️ How to audit + refocus for the last 3 months of the year 🔓 | 00:24:46 | |
It's time to refocus... We're ending the year with a bang and bringing in the new year with 3 months of solid focus and aligned action. In today's episode, we're looking at 2 ways Bec is laying a solid foundation for 2024! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 15 Oct 2023 | "You're unshakable with this mindset" | How my 'Solo Soul' days make me powerful ⚡️ | 00:17:25 | |
In today's episode, Bec introduces us to her 'Solo Soul Days' and how the concept has completely transformed her mindset. When you're in tune with you, you are powerful. JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 22 Oct 2023 | How to set boundaries | The power of "No" | 00:19:35 | |
In today's episode, we explore Bec's journey from 'people pleaser' to 'strong in her boundaries'. She chats the power of "No", and how setting strong boundaries is the biggest form of self-respect! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 22 Oct 2023 | How to create healthy habits + achieve ANY goal 📈 My #1 formula - BACKED BY PSYCHOLOGY 🧠 | 00:23:25 | |
In today's episode, Bec gives us her secret formula for setting new healthy habits to achieve ANY goal. This formula has been trialled, tested and proven by Bec AND IS BACKED BY PSYCHOLOGY! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 05 Nov 2023 | 5 life changing lessons from my first year in business 👩🏽💻📈🗓️⚡️ | 00:24:06 | |
In today's episode, Bec chats the 5 HUGE lessons from her first year in business that have completely changed the way she lives and works! Take what you need and apply it wherever fits! The Casa Pop Up Desk - the ultimate workstation, for any location! A fold-away kit with a wireless keyboard, trackpad, laptop stand and it's very own storage that folds away into it's own book-like case! Available in 3 different colours to suit any hybrid worker! Shop the Logitech Casa Pop Up Desk here: https://www.logitech.com/en-au/products/combos/casa-pop-up-desk.html JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 12 Nov 2023 | How to make 2024 ✨YOUR ✨ year | FREE digital planner + walk through | 00:19:01 | |
In today's episode, Bec spills how she's planning out her New Year goals, desires and intentions by sharing her 2024 planning structure. Everything you need to know to make 2024 YOUR year!! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 26 Nov 2023 | The sealed section ft. Zac - Keeping things spicy 🌶️, adult stores 👀 and our marriage red flags ⛳️ | 00:26:56 | |
Welcome to the sealed section 💌 In today's episode Bec and Zac answer your cheeky questions about marriage mayhem and adult adventures 🤭 JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 05 Dec 2023 | 4 steps to making your new year bigger, better & more powerful ⚡️ + THANK YOU MESSAGE *emotional lol* | 00:20:15 | |
Our final episode for 2023 🥲 and of course, we're ending with a bang 💥 4 steps to a bigger, better, more powerful new year. Thank you for everything in 2023. We are so grateful to have you here! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 30 Jun 2024 | If you feel like quitting, listen to this 🩷 | Keep PUSHING with these 4 steps | 00:24:28 | |
WE'RE BACK FROM A SEASON BREAK AND WE MISSED YOU! 🥹 Connect with us on socials: | |||
| 07 Jul 2024 | How to go ALL IN on the life you desire by developing a '10x' mindset 🧠✨ | 00:22:51 | |
In today's episode, Bec shares the inspired, aligned action she's taking in her personal life and within her business after starting the famous '10x is easier than 2x' book! Apply these steps to ANY area of your life and watch it transform! Connect with us on socials: | |||
| 14 Jul 2024 | The 'future you' filter | How to build your biggest, best life with 1 mindset shift 🧠🥇⭐️ | 00:24:21 | |
Ever wondered how to transform your life to it's biggest, best version? Start looking at it through a future you filter. In today's ep, Bec shares how she discovered and created the 'future you' filter in her own life and HOW you can apply it to your own! Connect with us on socials: | |||
| 21 Jul 2024 | You haven't unlocked your truest potential yet... Here's how you CAN ✨ | Pep talk | 00:20:18 | |
Ready to step into your power and unlock your true potential? In today's episode, Bec shares 5 ways you can do that TODAY! Motivating, actionable and straight to the point! Connect with us on socials: | |||
| 28 Jul 2024 | Want to change your life? Change your habits! | Habit audit prompts for BIG change | 00:18:35 | |
What if we told you the ONE way to change your life was to simply change your habits? AND we had the audit to kickstart those changes... In today's ep, Bec shares the 4 prompts within The Habit Tracker Journal that will kickstart DEEP thought around the way you show up! Connect with us on socials: | |||
| 04 Aug 2024 | THE morning routine of EVERY successful human + I'm trying it for 66 days 🌞☕️ | 00:17:42 | |
Ever wondered what THEEE morning routine of every successful entrepreneur, inventor or athlete is? Well, we have it and for the next 66 days, Bec will be showing up in it. Inspired by the book The 5 am Club, we invite you to join Bec in becoming your best self by nailing your morning! Connect with us on socials: | |||
| 18 Aug 2024 | Future You Series: Part 1 - Visualising & defining 'future you' ✨ POWERFUL visualisation exercise | 00:15:54 | |
Welcome to the FUTURE YOU SERIES ⭐️✨🌀🪄🌱⏳🧠💫 Come with me as we navigate everyday life together, guided by the vision of ‘future you’ 🥹🤝🏼⭐️ Connect with us on socials: | |||
| 25 Aug 2024 | Future You Series: Part 2 - Building the habits 'future you' depends on + FREE learning enhancement download | 00:14:41 | |
The secret to building a 'future you' is in your habits + routines, and in today's episode, Bec shares a habit review activity PLUS a FREE learning enhancement PDF for you to start building the habits your future self depends on! Connect with us on socials: | |||
| 01 Sep 2024 | Future You Series: Part 3 - Designing your NEW daily routine ⏰🏃🏽♀️⭐️ | 00:12:48 | |
Welcome to part 3 of the future you series! In today's episode, you'll be deconstructing your current daily routine, then designing a NEW one for future you! Follow the prompts inside the episode for this week's activity! Connect with us on socials: | |||
| 08 Sep 2024 | Future You Series: Part 4 - Your action plan + the Future You Challenge ⭐️ | 00:19:59 | |
You made it to the final step of the Future You Series! BUT, this is really where it all begins - your aligned action! Connect with us on socials: | |||
| 15 Sep 2024 | In a slump, a rut or feeling stuck? LISTEN TO THIS EPISODE | pep talk | 00:18:21 | |
Listen to this ep if you need the pep talk to get you out of that FUNK! You're not alone and we got you! Connect with us on socials: | |||
| 22 Sep 2024 | When have you EVER given 110% towards something 👀... NOW is the time! *tough love* | 00:14:45 | |
The time has come... I challenge you to 28 days of PURE, ALIGNED FOCUS towards building your biggest, best, 'future' self! Join the Future You Challenge! Connect with us on socials: | |||
| 10 Nov 2024 | How to reinvent yourself 🦋🌱 10 step guide to the ultimate 'rebrand' 💅🏼✨ | 00:24:09 | |
Are you ready for the ultimate glow-up? ✨ In today's episode, Bec shares her 10 steps to reinventing yourself from the ground up! Connect with us on socials: | |||
| 17 Nov 2024 | Plan out your year ⭐️ Step-by-step planning framework that *actually* works! | 00:18:45 | |
Let's plan our year together! In today's episode, Bec shares the 'big 5' for planning and preparing for a new year. From vision boards to goal setting to auditing - we've got the steps that *actually* work! Connect with us on socials: | |||
| 07 May 2024 | We have to share something… 👀 | life update + catch up | 00:16:13 | |
We’re back from the USA and boy do we have some to catch up on! Join us in today’s episode for a BIG life update chatting all things work, goals and FUN NEWS! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 23 Apr 2024 | I’m cutting off friends with ‘bare minimum behaviour’ 👀✂️ | Dilemma Hotline ☎️ | 00:15:59 | |
In today’s episode, we have another dilemma hotline with a focus on shitty friends! We chat bare minimum behaviour, half ass friends and our approach to cutting them off when required! ✂️ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 05 May 2024 | The link between habits and discipline + my discipline challenge for May ⚡️ | 00:17:45 | |
There is a direct link between habits and discipline, and in today’s episode, we break that link down + Bec shares the discipline challenge she’s set for herself for the month ahead! Shop The Habit Tracker here + use the discount code: INHERPOWER to save! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 19 Mar 2024 | “I’m torn between saving for a house and investing in my personal development” 🏡🤔 | Dilemma Hotline ☎️ | 00:13:37 | |
In today’s episode we answer your burning questions and tricky dilemmas! We chat saving for a house or investing in PD, as well as what to do when your goals are BLOCKED by things completely out of your control! 🙃 P.S. The In Her Power Podcast officially has merch! Shop the ‘In Her Power’ tumblers here 💧🩷✨ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 21 May 2024 | “I found OF transactions in my boyfriend’s bank statement” 👀💸 | Dilemma Hotline | 00:16:56 | |
YIKES! We have a juicy Dilemma Hotline for you this week! From quitting jobs, self sabotage and OF in your BF’s statements, we provide our advice and opinions on your burning Q’s and sticky situations. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 28 Apr 2024 | How to change your life in 66 days 🧠⚡️ | The formula to leveling up + creating healthy habits | 00:16:25 | |
5 years ago, Bec discovered a fool-proof formula that completely changed the trajectory of her life. In today’s episode, she shares this story and this formula with you ❤ The Habit Tracker is NOW BACK IN STOCK! Get yours here Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 10 Mar 2024 | "It’s not that serious” pep talk |The BEST mindset hack to stop overthinking 🧠 | 00:13:31 | |
We may have the BEST mindset hack to combat overthinking 👀 and today’s episode is intended to be replayed whenever you need the reminder that life ‘is not that serious’. The perfect pep talk to diffuse any mistake, problem or roadblock. Save this episode and come back to it whenever you need it! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 12 Mar 2024 | My friend is cheating on her boyfriend… 👀 + porn is ruining my relationship | Dilemma hotline ☎️ | 00:19:34 | |
The dilemma hotline was extra juicy! In today’s episode we chat cheating friends, porn in relationships and how to deal with questionable behaviour in a friendship! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 14 Apr 2024 | The recipe for success: 4 healthy habits that transformed my life ✨ | 00:17:04 | |
In today's episode, Bec shares the 4 habits she believes have made had the biggest impact on her life -- in career, health, wellness and relationships ! From life audits through to becoming an early bird - we have the ultimate recipe for success! ✨ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 06 Feb 2024 | ‘My boyfriend doesn’t find me attractive’ | Dilemma hotline ☎️ | 00:18:51 | |
Welcome to the Dilemma hotline! Where we answer your burning questions or tricky dilemmas from our own perspectives! In today’s episode, we chat relationship troubles and messy life moments! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 21 Jan 2024 | 5 steps to becoming the ultimate ✨organised girly ✨ | My top organisation and productivity hacks | 00:17:12 | |
There is no better feeling than being on your A-game! In today’s episode, we chat the 5 steps to becoming the ultimate organised girly. Simple, effective and easy enough to implement right away! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 28 May 2024 | Tips + advice for starting a business 🚀👩🏽💻| our mistakes, lessons & learnings | 00:19:02 | |
So you want to go out on your own?… WE GOT YOU! In today’s episode, Bec and Zac share their lessons, learnings, tips, and advice for starting your own business and going out on your own! From accountants, to managing workload, we have everything you need to know about taking the leap! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 30 Apr 2024 | Do you miss him or are you just bored? 👀🤭 | Dilemma Hotline ☎️ | 00:14:36 | |
This week, we answer your juicy relationship questions and dilemmas. From break ups to keeping the spark alive, we have all your relationship Q’s sorted! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 25 Feb 2024 | Building the life of your dreams with Ellie Kate ✨ | Manifestation, dream jobs & living a BIG life | 00:24:40 | |
In Her Power’s first EVER guest and of course we’re kicking it off with a bang! In today’s episode, we had the wonderful Ellie Kate speak to us about all things ‘building a life that is truly yours’. We chat manifestation stories, dream jobs and what it takes to live a big life. Find Ellie Kate here 👇🏼 Instagram: https://www.instagram.com/elliekate__/ Ellie Kate Media: https://www.instagram.com/elliekatemedia/ Website: https://www.elliekatemedia.com/ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 18 Feb 2024 | I gained 100k Instagram followers in 3 weeks - here’s how! 📈 | My 2024 social media tips and tricks | 00:26:34 | |
We all know how quickly the digital world changes and we’ve cracked the code to all things ‘social media’ in 2024! In today’s episode, Bec shares her follower growth story and her ‘ins’ and ‘outs’ of social media for 2024! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal
See omnystudio.com/listener for privacy information. Connect with us on socials: | |||
| 19 May 2024 | How to become your most confident self⚡️ 6 actionable steps to self confidence | 00:16:09 | |
It all starts with confidence! In today’s episode, Bec shares her journey with becoming her most confident self in 6-actionable steps. Confidence starts with how you feel on the inside and we hope this episode gives you the pep talk for the confidence you’re searching for!! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information. Connect with us on socials: | |||