I'm Fine (Jean Campbell )
Explorez tous les épisodes de I'm Fine
| Date | Titre | Durée | |
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| 13 Jun 2024 | Jean Campbell on living with chronic pain in an ‘I’m fine’ culture | 00:38:02 | |
On the inaugural episode of "I'm Fine," Jean Campbell shares her remarkable journey through pain and recovery.
You can follow Jean’s journey on Instagram @jean_campbell
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| 13 Jun 2024 | Dr. James Flowers PhD, CSAT, LPC-S explains chronic pain, its link to addiction, and his innovative holistic solutions based on personal experience | 00:42:57 | |
We’re honored to have renowned expert in chronic pain and addiction recovery, Dr. James Flowers, PhD, CSAT, LPC-S on the podcast to discuss his lifelong pursuit for innovative treatment solutions to pain in all its forms. For nearly three decades, Dr. James Flowers has been a leading expert in chronic pain, addiction, and recovery. With extensive education and experience, he is renowned for his work in mental health, chronic pain, and co-occurring addiction. He co-founded exclusive treatment programs across the country, focusing on multidisciplinary care combining medical and clinical protocols. Dr. Flowers' dedication to progressive healthcare and human healing led to the founding of J. Flowers Health Institute, providing comprehensive assessments and tailored treatment recommendations. His unique approach and commitment to his clients have earned him a distinguished reputation and made him a sought-after speaker and lecturer. Listen to Dr. James Flowers podcast, Understanding The Human Condition with Dr. James Flowers: https://jflowershealth.com/podcast/
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| 13 Jun 2024 | Ed Burgess-Wells on battling insomnia and the crucial role of sleep | 00:29:50 | |
Ed Burgess-Wells opens up about his lifelong struggle with something many of us take for granted: sleep. He delves into the profound implications of sleep deprivation on both mental and physical health, sharing personal insights and challenges he's faced along the way. Ed also discusses how establishing a consistent routine has been crucial in managing his insomnia, emphasizing the power of mind over matter. Ed Burgess-Wells is a meditation instructor that has been practising meditation for 23 years and has created a specialised meditative therapy that deals with the link between emotional and physical pain. He has had the pleasure of working with many high performers and artists globally, helping them to achieve their goals and overcome any boundaries, physical or mental. | |||
| 21 Jun 2024 | Penelope Tree on overcoming an eating disorder, moving through trauma, and forging her own path | 00:39:36 | |
This week fashion icon Penelope Tree discusses her very personal battle with an eating disorder and her path to finding hope. Thanks to the encouragement of Diana Vreeland, Richard Avedon and Guy Bourdin, she soon became a top model and in 1968, she moved to London to live with David Bailey and continued to work with him for the next few years until a bad case of cystic acne abruptly ended her modelling career. In 1981 she moved to Sydney Australia with her husband Ricky Fataar and their daughter Paloma. She worked as a researcher for a TV series called Extra Dimensions, and served on several boards. Her son Michael was born in 1989. Over the years she has written articles for American Vogue, British Vogue, Harpers Bazaar UK, and the FT. She now lives and works in Sussex and has just published her first novel, Piece of My Heart, published by Moonflower Books www.amazon.co.uk/Piece-My-Heart-Penelope-Tree/ She is on the board of Lotus Outreach International and President of Lotus Outreach UK www.lotusoutreach.org You can follow Penelope on Instagram at @penelopetree_official | |||
| 27 Jun 2024 | Dr. Wayne Kampers on unlocking the brain: insights into neuroplasticity, chronic pain, and healing | 00:45:06 | |
In this episode, Dr. Wayne Kampers delves into his innovative approach to managing chronic pain through the principles of neuroplasticity. Dr. Wayne Kampers started his career as the medical director of a busy GP practice in Canada, frustrated by the limitations of ten-minute mental health consultations. Seeking more time to understand his patients, he moved to the UK and specialized in psychiatry. With over 35 years in medicine and 25 years as an Integrative Consultant Psychiatrist, Dr. Kampers has expertise in General Practice, General Adult, and Elderly Care psychiatry. He focuses on:
He advocates for precision medicine, genetic testing, and the role of psychedelics in psychiatry. His biopsychosocial approach targets Chronic Primary Pain, Chronic Functional Syndromes, and MUS. Dr. Kampers uses a diagnostic hierarchy to avoid comorbidity and polypharmacy, with special interests in:
He has chaired panels on Chronic Primary Pain, is a member of several professional organizations, and developed The Pain Recovery Program after recovering from neuroplastic pain himself. He leads Ketamine Assisted Therapy Clinics in London and supports MDMA and Psilocybin-assisted therapy. His career spans three continents, offering an international and culturally sensitive approach to psychiatry. You can learn more about the Curable app here https://www.curablehealth.com/ You can learn more about Dr. Wayne Kampers by visiting https://www.drwaynekampers.co.uk/ --- | |||
| 27 Jun 2024 | Camille Charriere on confronting infertility and shattering stigma | 00:37:33 | |
My incredible friend Camille Charriere joins me today on the podcast to candidly explore her journey through infertility with a mix of vulnerability and wit, aiming to support others facing similar challenges and break the stigma surrounding infertility. Camille Charriere, London-based writer and broadcaster, fashion expert / taste-maker and pioneer of digital culture. Camille is an LVMH Prize Jury member, television presenter (Canal+, Paris Mode), broadcaster (Fashion: No Filter, the trailblazing fashion podcast), regular breaker of the internet (see her recent red carpet appearance at the British Fashion Awards and 2021 Christmas wedding, covered exclusively by Vogue US), front row staple and designer muse (her capsule collection for Mango that was a sellout) - for a generation of women, Camille is a cultural phenomenon, making the cover of various key publications, from ELLE to L’Officiel. With +1.4 million IG followers, she opens up about layered mental health struggles, fertility and the highs and lows of navigating relationships, encompassing love, friendship, work and family. Her audience may have followed for the fashion content, but they stay for her stories. Her witty puns and gift for words has made her one of the most prolific writers in her field. Whether engaging in first person pieces, trend features or speaking to cultural talking points, she finds depth, intimacy and connection through her words. She has contributed to Harper’s Bazaar, Vogue UK, Sunday Times Style, Evening Standard, Grazia UK, Les Echos, creating impressive digital engagement for each title. She is also a contributing editor for ELLE UK, and will publish her first book in 2025. You can follow Camille on Instagram @camillecharriere You can read Camille’s essay on the importance of having more honest conversations about fertility here: https://www.vogue.co.uk/article/camille-charriere-ivf --- Host: Jean Campbell Co-host: Ed Burgess-Wells Executive Producer: Jean Campbell Producer: Sigourney Watson Post-Production Producer: Wicked Child Studio, Hailey Rovner Malach Composer: Edoardo Vella | |||
| 05 Jul 2024 | Regena Thomasheur on sexual reclamation, orgasm & pain as the first step towards pleasure | 01:01:32 | |
In this episode teacher, author, and founder of the School of Womanly Arts, Regena Thomashauer, shares with us her transformative journey to reclaiming her sensuality, self-worth, and feminine power. Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts. She’s on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer’s approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She’s been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at https://mamagenas.com/ You can follow Regena on Facebook and Instagram --- | |||
| 05 Jul 2024 | Dr. Charlotte Small on pain management, chronic pain, and achieving pain-life balance: from RAF to NHS and Leva Clinic | 00:55:06 | |
Today we are thrilled to have Dr. Charlotte Small, Chief Medical Officer at the UK’s Leva Clinic, on the podcast. The Leva Clinic, based in the UK and integrated with NHS services, specializes in personalized chronic pain management, advocating for individualized treatment approaches tailored to each patient's needs. In this episode, Dr. Small shares her innovative work and stresses the importance of advocating for yourself. Dr. Small also discusses conditions such as fibromyalgia, certain types of migraines, and irritable bowel syndrome, where there is limited general social understanding and many misconceptions. She addresses myths about pain conditions being fabricated and emphasizes the importance of educating the public about these often misunderstood conditions. Dr. Small delves into the profound impact chronic pain can have on a person's life, highlighting how it affects mental well-being and the psychological aspects intertwined with pain management. Additionally, she explores the connections between pain and trauma, as well as pain in relation to neurodiversity, offering valuable insights into these complex relationships. Notably, 13 to 18 percent of the population in the UK will live with moderate or severe chronic pain conditions, underscoring the significance of the work being done at the Leva Clinic. Dr. Small started her anaesthetics training in the Royal Air Force and was previously the Virtual Reality Lead within the Academic Department of Military Anaesthesia and Critical Care. She was the Chair of the West Midlands Trainee Research in Anaesthesia and Intensive Care Network and completed a PhD at the University of Birmingham and an MSc in Pain Management at Cardiff University. She has experience in treating a range of chronic pain conditions and is the co-founder of the Skylark Project, improving access to care for survivors of childhood sexual abuse, alongside the Flying Child Project. Learn more about Leva Clinic at https://www.levaclinic.com/ and connect @levaclinic on Instagram and Facebook | |||
| 11 Jul 2024 | Marti Hines on living with MS: the bad, the good, dating, embracing faith, having gratitude and everything in between | 00:30:38 | |
Today, Jean is joined by the incredibly inspiring Marti Hines, a dedicated advocate for Multiple Sclerosis (MS). As a Black woman living with MS, Marti shares her powerful journey, shedding light on the unique challenges and triumphs she has faced along the way. Her story is one of resilience, hope, and unwavering determination, offering invaluable insights into the intersection of race, gender, and chronic illness. Marti's advocacy work not only highlights the struggles but also celebrates the strength of those navigating life with this condition. In late 2019, Marti launched the platform Marti’s MS Life as a transparent way to share her journey with Multiple Sclerosis. Marti was first diagnosed with the immune disorder in 2018 after a scary incident when she woke to find the left side of her body paralyzed. After hours of being poked, prodded and med vacced to a second hospital, an MRI scan finally showed several lesions on the then 35 year old’s brain and spinal cord ultimately resulting in the unexpected diagnosis. Since that time, Marti has experienced a roller coaster of denial and grief as she watched her body take a mind of its own, feeling non stop pain and witnessing a lack of control over her mind, limbs, vision and even her bladder. Nevertheless, Marti has persisted with God and a strong support system. As a Black woman, it was quick to see there was much unknown about the disease in general, but more so there are heightened symptoms for people of color. With that in mind, Marti decided to use her voice, her position in the entertainment world of Hollywood and her newly created Marti’s MS Life platform to shed light and be a resource for other MS warriors and the general public to create awareness. Connect with Marti… On Instagram: @martis_mslife Via her website: www.martihines.com Listen to Marti’s (incredible) podcast: https://podcasts.apple.com/us/podcast/grace-through-pain-a-journey-to-hope/id1728761460 Learn more on YouTube: https://youtube.com/playlist?list=PLcuPGwWmrm5fHgOa2opmd6dLJrQe78FmH&si=B-sY3rkVQuZDFfN9 Resources referenced in the episode: Read Marti and Jean’s book recommendation The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck to explore the very nature of loving relationships - especially the relationship you have with yourself. | |||
| 19 Jul 2024 | Supermodel, super-agent Richard Habberly on addiction and becoming teachable | 00:44:04 | |
I am delighted to be joined today by my esteemed agent, the iconic Richard Habberly. In this episode, Richard shares a deeply personal and poignant narrative, reflecting on his journey through addiction and the transformative power of learning to become teachable. Richard grew up in East London in the late 70s amidst the burgeoning scene of youth cults. He left home at 17 and was an integral part of the club kid scene which is documented in his book Memorabilia published by Idea books. He drifted into being a model agent in London in the late 80s, then moved to NYC in the mid 90s where he worked for 25 years - described as ‘the super agent’ to the ‘supermodels’ he has managed most of the world's top models in his career. He currently lives in London and is the director of his own agency Perspective Management, the home of talent such as Naomi Campbell, Jean Campbell, Eva Herzigová, and Karen Elson along with some of the hottest new British talent. He has recently completed work on the new exhibition ‘Naomi: in fashion’ at the V&A. In his spare time he studies the classics and can be found wandering around archeological sites in Italy and Egypt or attending lectures at the British Museum. You can follow Richard on Instagram @richardhabberly And you can learn more about Perspective Management @perspective.management NAOMI in Fashion at V&A South Kensington in London is on view until Sunday, 6 April 2025
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| 26 Jul 2024 | Iconic fashion stylist George Cortina on living through the AIDS epidemic and its enduring impact | 00:38:36 | |
In today’s episode, George Cortina courageously shares his poignant journey through the immense grief of losing friends to the AIDS crisis, which had a profound and lasting impact on his life. Despite the weight of this loss, George has discovered a path forward, grounded in sobriety, service, and an unwavering commitment to his core values. Through his resilience and gratitude, he exemplifies the strength to move beyond tragedy and find meaning and purpose in life. George’s advertising clients include Agent Provocateur, Bode, Bvlgari, Calvin Klein, Carolina Herrera, Charlotte Tilbury, Clarins, Cle de Peau, David Yurman, Dundas, Estee Lauder, Etro, Frame, Furla, Fursac, Giorgio Armani, H&M, Hugo Boss, Kerastase, Revlon, Roberto Cavalli, Sephora, St John, and Theory. In addition, George Cortina has worked with numerous actors, musicians and personalities including Alexander Skarsgard, Amanda Seyfried, ASAP Rocky, Brad Pitt, Cate Blanchett, Charlotte Gainsbourg, Christian Bale, Daniel Craig, Gisele Bündche, Gwyneth Paltrow, Jared Leto, Jenifer Lawrence, Jessica Chastain, Jodie Foster, Joe Biden, Marion Cotillard, Michelle Pfeiffer, Oprah Winfrey, Robert Pattinson, Ryan Gosling, Steven Yuen, and Winona Ryder. | |||
| 01 Aug 2024 | Rosemary Ferguson on the impact of nutrition for pain management, IBS & her method | 00:36:33 | |
Today, Jean is joined by Rosemary Ferguson, a 90s icon turned nutritionist, to explore the profound impact of nutrition on pain management. Rosemary shares her journey from the runway to becoming a nutrition expert, driven by her passion for holistic health. Together, they delve into the importance of gut health, discussing how our diet can influence overall well-being and alleviate chronic pain. They also tackle the effects of diet culture, including its influence on both female and male body image, and the impact of the sympathetic and parasympathetic nervous systems on our digestive health. Rosemary will explain how these systems play a crucial role in conditions like IBS and how addressing them can improve overall health. Rosemary Ferguson is a certified functional medicine practitioner and nutritional therapist with an MSc in Advanced Nutrition. Her unique perspective on health stems from her diverse background in both modeling and nutrition. Starting her modeling career at 17, Rosemary became a prominent figure with campaigns for Miu Miu, Prada, and Armani, and walked the runway for Chanel, Versace, Galliano, and McQueen. Though she has transitioned to health and nutrition, she still makes occasional appearances, including a recent return to the runway for Miu Miu’s SS2024 collection and a cover story for Elle UK’s December 2023 edition. In 2008, Rosemary pursued her passion for nutrition at The College of Naturopathic Medicine, later advancing her studies in functional medicine and completing her MSc in Advanced Nutrition, Research, and Practice. She now runs a busy online clinic, helping clients achieve their health goals. Rosemary also writes for Vogue and Beauty Papers and authored "Juice," published in April 2015, which features 100 juice recipes for modern wellness. She is currently working on new book projects. For more information, visit her website at roseferguson.com and follow her on Instagram @rosemaryferguson_. | |||
| 01 Aug 2024 | Struggling in silence with chronic bladder pain, Isabel Russel shares her experience on how she came to be pain free | 00:25:54 | |
Chronic bladder pain is a condition that significantly impacts the lives of millions of women globally. Despite its prevalence, many women suffer in silence due to the private nature of the condition, societal stigma, and a lack of awareness. Jean introduces her friend Isabel, who has endured chronic bladder pain since her teenage years. In this episode, we delve into the challenges of living with a condition in such a sensitive area, how it affects sex, the impact of a chronic illness on personal development, the mental health implications, and holistic approaches to healing and self-care. --- | |||
| 08 Aug 2024 | Tony Kosoko on male pelvic pain, erectile dysfunction, emotional isolation, and the mental health risks of suffering in silence | 00:34:55 | |
Approximately 1 in 7 men suffer from male pelvic pain, a condition often endured in silence due to societal stigma and pressure. Premature ejaculation affects about 30% of men at some point in their lives, while other pelvic health issues, such as chronic prostatitis and pelvic floor dysfunction, are also prevalent. | |||
| 16 Aug 2024 | Farideh Banafshei Counsellor, MBACP on the disruptive nature of perfectionism & pressure today | 00:37:40 | |
In this episode, Jean is joined by Farideh Banafshei, a counseling psychologist nearing the completion of her doctorate. They discuss Farideh's journey from working in finance to transitioning into psychology, driven by her own experiences of imposter syndrome and stress in high-pressure environments. | |||
| 22 Aug 2024 | Julia Sarr-Jamois on OCD, anxiety & intrusive thoughts, finding peace, strength and embracing life's uncertainty | 00:27:59 | |
In this episode, influential stylist, fashion director, and one of Jean's most dear friends, Julia Sarr-Jamois, shares her candid experience with pain, anxiety, and OCD, particularly during the COVID-19 pandemic. Julia recounts how the sudden changes in her life, including isolation and uncertainty, triggered anxiety and OCD symptoms, leading to severe panic attacks. OCD, or Obsessive-Compulsive Disorder, affects approximately 1-2% of the global population, with millions more experiencing intrusive thoughts and anxiety. These conditions often involve persistent, unwanted thoughts and repetitive behaviors aimed at reducing distress. She discusses the impact on her personal and professional life and the therapeutic approaches that helped her cope, including Cognitive Behavioral Therapy (CBT) and regular therapy sessions. Julia emphasizes the importance of accepting oneself, practical exercises to manage anxiety, and viewing challenges as opportunities for growth. 00:00 Welcome and Introduction 01:12 Julia's Journey with Pain and OCD 02:01 Coping During COVID-19 03:10 Experiencing Anxiety and Panic Attacks 03:42 Understanding and Managing OCD 06:18 Therapy and Finding Solutions 15:53 Self-Help Strategies and Empowerment 19:59 Reflections and Final Thoughts | |||
| 29 Aug 2024 | Famed photographer Jamie Hawkesworth discusses his experience with chronic back pain, in light of his remarkable career and how he has come to find relief | 00:28:38 | |
In this compelling episode, Jean Campbell and Edward Burgess Wells sit down with world-class photographer Jamie Hawkesworth. Jamie shares his remarkable journey from amateur photographer to photographing the covers of VOGUE, diving deeply into his decade-long struggle with chronic back pain and how it has influenced his work and life. This episode explores the intersection of creativity and pain, resilience in the face of a seemingly insurmountable challenge, and the transformative power of discipline and acceptance. Hawkesworth was born in Ipswich, Suffolk in 1987. Initially introduced to photography as part of his forensic science degree, he then switched to study the medium, graduating from the University of Lancashire in 2009 with a BA in Photography. Hawkesworth’s Preston Bus Station was published in 2017; On Keeping a Notebook in 2019; and The British Isles in 2021. In 2018 he received the Award for Editorial, Advertising and Fashion Photography from the Royal Photographic Society. He has worked on editorial campaigns, catalogues and commissions for Alexander McQueen, J.W.Anderson and Loewe, amongst many others. His documentary works have been exhibited in London, Amsterdam and New York. His work is held in the permanent collections of the Victoria & Albert Museum, London and Huis Marseille, Amsterdam. 00:00 - Introduction to Jamie Hawkesworth 02:00 - Jamie and Jean's First Meeting 6:08 - Photographing Through Pain 14:49 - Turning Point and Recovery 25:34 - Physiotherapy and Managing Pain 28:32 - Current Routine and Final Reflections | |||
| 29 Aug 2024 | Long COVID advocate Lilly Downs on finding joy amid uncertainty, celebrating the nurses who care, and redefining life beyond illness | 00:24:36 | |
Long COVID has affected an estimated 65 million people worldwide, leaving many to navigate life with ongoing symptoms.Long COVID, a condition affecting an estimated 65 million people worldwide, can bring a wide range of lingering symptoms such as fatigue, brain fog, chronic pain, and respiratory issues, often lasting for months or even years. In this heartfelt episode, Jean speaks with Lilly Downs, an advocate for long COVID recovery, who shares her personal journey through illness, resilience, and finding joy amidst adversity. Lilly discusses her experiences with long COVID, autoimmune disorders, and chronic pain, and how these challenges have reshaped her view on life, happiness, and priorities. 01:00 - Lilly's Initial COVID Diagnosis and living with chronic pain and multiple diagnoses 07:00 - Coping with pain from a young age 14:00 - Accepting the reality of your own mortality and shifting your life priorities 20:00 - Finding support and building community and the integral role of nurses in her recovery 23:00 - Self-care through creative outlets and finding independence | |||