Ibiza - The Reset Rebel (Jo Youle)

In the first episode in our series, Jo Youle meets our first Reset Rebel, Toby Clarke of Walking Ibiza.

Born and bred on the island, Toby runs his the Around The Island jaunts twice and year with groups of 12 people camping at stunning island hideaways along the way.

The Walks are a way to create headspace for those taking part, giving people time to process in nature and re-connect to themselves in a way often impossible in our normal lives.  

As a gift to give back our beautiful Island, Toby wants to give back this year, offering up a FREE 1600 Euro space to someone who really NEEDS it.

This is a one off opportunity to fully Reset away from the stresses and strains and really Re-lax, Re-charge and Re-evaluate where you are at.

 Jo popped to meet Toby at his Campo home in the north of the island to hear why this walk is such a powerful Reset tool and why he wishes to open it up for someone special this October.  

If you know someone who needs this walk and maybe could not afford to sign up themselves, get in touch with us on: justthegoodnewsplease@gmail.com 

Also on board this weeks first edition Toby tells us of the new science behind barefoot walking and how getting grounded and earthing when naked footed on the beach or anywhere reduces inflammation in the body. 

Listen on iTunes or subscribe weekly here:https://itunes.apple.com/gb/podcast/the-reset-rebel/id1355476968 

Follow us or Toby on Instagram : @theresetrebel @walkingibiza

Facebook : https://www.facebook.com/theresetrebel/ 

Website : www.theresetrebel.com  / www.walkingibiza.com

In episode two of the show Jo Youle heads to the real North of the island to meet Irish Kundalini Teacher and retreat creator of Soul Adventures, Trish Whelan, to talk about how she transitioned to life in Ibiza from working in the music Industry in London. Looking after artists such as Roisin Murphy are what brought Trish to the island originally as a "Rude Girl" but after getting into Yoga in a big way things changed for Trish and Jo hears all about that journey in this weeks show and her recent trip to the Joshua Tree and LA to study with her favourite teachers. Join us as this week, we also receive another FREE IBIZA retreat week in September - SOUL MEDICINE  - check our website for full details www.theresetrebel.com for more onto and how to recommend a friend or apply if you can't afford this or know a friend in need.

This week we hear from Singer Songwriter Nell Shakespeare on how she formed her ibiza choir for this weekends Primavera festival, the first of the official openings in the island calendar.

The Choir will be singing on stage at the festival, a first in its history and we catch up with her and the girls through rehearsals and hear how Nell uses her music and singing to combat depression and anxiety. 

Nell is also offering a FREE private class to someone suffering from the disease and we give away a free space on our May Reset Rebel ibiza Retreat 05-08 May. 

Join us as we catch up and hear the story of another ibiza resident and her journey through sound to create ways to Reset. 

Check out our website for others free retreats and give away on the island :  www.theresetrebel.com

This week we meet Watsu Ibiza co-founder Roger White and hear how his water journey took him from a stressful life working in London as an Interior designer to Goa in India where he created his first Watsu warm water Pool. As he let go of London, Roger re-discovered his love for the dance floor and earned his nickname,  Electro Spider Crab in his 50's due to his unusual dance moves - which he is famous for in Ibiza. Jo Youle chats water therapy with Roger, how he fell in Love in his 60's for the first time and how he is off on an international Adventure in his A-team Van after shutting up the watsu business on the island to focus on exploring the world with his wife, Noam.

In this podcast we are giving away yet another retreat spot in August 11-14th on the JoGa Beats ibiza retreat, check our website for more info www.theresetrebel.com and email us on justtehgoodnewsplease@gmail.com to tell us why you wish to join us on the white isle this summer.

This week we meet the founder of Ibiza Retreats - Larah Davis - and hear her journey from dancing on podiums in KU club to running the islands biggest Retreat company, Ibiza Retreats with her business partner Susie Howell.

The pair are working closely with the Ibiza tourist Board to create a legal way to run retreats on the island  - so if you are thinking to come here and set up, this ones for you! 

Susie and Larah are offering up a FREE space on their Get Glowing Retreat in October for someone in need. Listen to todays podcast to find out how to apply for this spot in their stunning Space on the white isle and email us on justthegoodnewsplease@gmail.com to apply.

This week Jo Youle meets the "other half" of island Retreat company Ibiza Retreats,  Susie howell.

In this edition we talk about Self Care, having a "routine" plan, panic attacks, anxiety and ways to cope with it all when it gets too much. 

We also hear Susie's unique journey to live here after finding herself on a retreat more then 8 years ago and missing her flight several times.....the usual ibiza tale!  

This week we also have our GET GLOWING retreat unveiled and applications stations are open to you on justthegoodnewsplease@gmail.com if you need a retreat and cant afford it, please do get in touch or to recommend a friend to us. 

More event info is available on www.theresetrebel.com.

This week our hostess Jo Youle meets intuitive reader Elaine Nicholls, who moved to the island after giving up corporate life in London to follow her heart.

Hear how one of our islands favourite Rebels totally Reset her life by moving to Ibiza, finding LOVE, Life and sharing her light with those feeling stuck, lost or just giving people a steer who are going through major life changes and decisions.

Get some tips on how to tune in on this weeks podcast, why we should not take things too seriously and find out how making major life dreams come real? feels!!

Elaine is giving away, as we do each week, a FREE one to one, one hour session which can also be done via Skype if you are not an Ibiza Resident. 

Check out the website - www.theresetrebel.com - to find out whats else is up for grabs on ibiza, including more then 10,000 euros worth of spaces on Ibiza Retreats. 

Follow us on Instagram @theresetrebel

Justin Manville is todays special guest on the Reset Rebel and as an acoustic singer and songwriter, he is RESETTING the music scene here on the island.

He started out with a series of secret gigs……and finally built up to his new night, World Unplugged.

As one of the biggest destinations in the world for dance music, it does feel like having a more eclectic musical landscape can only be a good thing.

Justin gives us a little live lounge version of some of his tracks on todays show at his house in San Miguel, and we find out what he has in store for us this summer.

We also have two FREE tickets for the event up for grabs, email us on justthegoodnewsplease@gmail.com and check out what else is available on ibiza to RESET this summer on our website www.theresetrebel.com.

Follow us on instagram: @theresetrebel.

Justin Manville is todays special guest on the Reset Rebel and as an acoustic singer and songwriter, he is RESETTING the music scene here on the island.

He started out with a series of secret gigs……and finally built up to his new night, World Unplugged.

As one of the biggest destinations in the world for dance music, it does feel like having a more eclectic musical landscape can only be a good thing.

Justin gives us a little live lounge version of some of his tracks on todays show at his house in San Miguel, and we find out what he has in store for us this summer.

We also have two FREE tickets for the event up for grabs, email us on justthegoodnewsplease@gmail.com and check out what else is available on ibiza to RESET this summer on our website www.theresetrebel.com.

Follow us on instagram: @theresetrebel.

This week Jo Youle travels to the Passion Cafe to catch up with the owner Lana Love.

The Croatian born beauty has been running her health food Cafe's since 2002 and has now expanded island wide. 

Lana was the first to open a cafe on a little spanish island focussing purely on healthy eating but it has not come without cost to her personal health and in this podcast Lana opens up about her battle with stress running such a big business and how that effects her digestive system, plays havoc with her body image issues and also how PTSD played a part in causing chaos with her eating after she survived the Croatian civil war. 

Tune in this week to win claim a FREE PASSION CAFE MEAL FOR TWO and a bottle of organic wine, plus two goody bags packed with health produce from the Cafe. 

Follow us on Instagram @THERESETREBEL and tag us when you post a pic telling us how you reset in life to claim the meal or recommend a friend who perhaps can't afford dinner for two and needs a reset in life right now on our email : JustThegoodnewsplease@gmail.com 

Also check out the website for the other FREE events and offers and RETREAT spaces we have up for grabs this summer www.theresetrebel.com

This week, we talk Nervous systems with Cranio Sacral therapist Emanuelle Passes. 

Why do we get so out of whack? What can we do to fix it when we feel burned out and how do we actually prevent it in the first place?

Ibiza is an island this happens a lot in summer when you wok seasonally and the heat ramps up and the workload steadily increases, how do we stay sane. How can we stay calm, relaxed and in balance? 

The Rest Rebels Jo Youle ask some questions this week, to see if the impossible is possible, plus shares a little of her own crazy journey when she first arrives working as a music journalist on the island and how juggling teaching yoga and interviewing DJ's in nightclubs, didn't MIX!

We also have more free RETREAT gifts and treatments, Check out our website www.theresetrebel.com and follow us on instagram and tell us how you RESET. 

We would love to hear from you, if you want to nominate a friend for these prizes, write to us on JUSTTHEGOODNEWSPLEASE@GMAIL.COM

This week The Reset Rebels Jo Youle goes to meet COSMIC PINEAPPLE creator Kim Booth.

As former owner of her own dance music PR company, Rebel Butterfly and former legendary member of the WE LOVE SUNDAYS AT SPACE party, Kim is no stranger to a little bit of mischief.

However, like all our guests, Kim has now ditched the day job and reset her path in life on Ibiza to be working solely teaching yoga and curating the summer series of Cosmic Pineapple at Pikes Hotel.

The events are for charity and a donation is required at attend, but other wise they are FREE for those wishing to get their dancing shoes on right after opening UP to all the holistic delights: yoga classes, talks with inspirational thinkers and dreamers and also workshops that focus on the theme of the first festival  - the ROOT Chakra. 

Join us next week and hear today how Kim travelled through plenty of her own journey to arrive where she is now, fully Cosmic.

Todays podcast ends with a sound healing performed by Kim. 

Hear what other FREE healing events and spaces we are opening UP on ibiza this summer on our website: www.theresetrebel.com 

Follow us on instagram: @theresetrebel

This week Reset Rebel host Jo Youle goes down into the woods to meet Melchoir Arnold.

Most know him as the face of Asian Fusion restaurant Nagai, but Melchoir has many other healing strings to his bow. 

Having grown up in Goa he has lived all over the world and worked in many different careers from Professional footballer to Life Coach.

Join us this week as this much loved ibiza restauranteur shares with us how to live on the island  and make it work as well as how the island supports those that have the ability to re-invent themselves regularly. 

He is also kindly giving back to the show, with three FREE treatments on offer to someone that needs it most. Tune in to hear what he can give our Healing platform and for some of the best recorded sounds of THUNDER we have EVER heard as the paid got caught in an EPIC storm mid interview!! 

Go to our website to see what else if available this summer on our island www.theresetrebel.com

This week after a chance encounter at the IMS last month, we meet Sleep Scientist Tom Middleton.

You may also know Tom as British Record producer, but the man has many strings to his bow these days as he is also a sound architect - a psychoacoustic sound designer, an electronic neoclassical composer, and most recently, a trained Sleep science coach.

Perhaps all of those titles confuse you deeply, but all you do need to know is that in todays podcast we are going to be hearing all about how to access that deep, dreamy sleep that makes you feel like a million dollars and some of the music from Toms Sleep Better album he produced specifically to help people do exactly that.

Tom was also a coach on the recent Remedy state Retreat in ibiza and you can find this record on Spotify.

Get in touch on Justthegoodnewsplease@gmail.com for your copy and also his pdf on tips for top sleep. Sigh.

www.theresetrebel.com

This week, we fire into a FULL 7 DAY FAST!

Our presenter Jo Youle takes up the challenge and records a blow by blow account of her week spent nil by mouth with our island fasting Guide and Ibiza resident of more then 30 years Illona Pantel - Ayal.

Why? Mainly to reduce inflammation in the body, but fasting also boosts immunity, detoxes the system, regenerates cells and puts the body into a state of Ketosis, which is the super on trend way of BE-ing these days as fat is burned for energy, instead of the usual glucose.

Tune into the podcast this week to hear the emotional rollercoaster Jo went on (warning: extreme over sharing and emotional vulnerability and honesty on board this one) and how fasting strips back the clutter and allows you to really tune in to whats going on in there.

Illona is offering a FREE fasting spot on her retreat in october, check out our website www.theresetrebel.com for the details - email us on justthegoodnewsplease@gmail.com for your space on this retreat and to hear about other spaces up for grabs - including a place 11-14th on our RESET REBEL RETREAT with Jo, www.jogabeats.com/retreats

This week our show host Jo Youle re-visits the San Juan casa of our Fasting guide Illona to hear a little more about her three decades on Ibiza hosting Retreats.

The island has changed a lot on the last 30 years and our German born guest gives us the real inside story on her time here, how the island has changed and an insight into the way it has developed in the world of wellness to become the destination it is now for Healing.

Illona also opens up on the plant medicines that the island has to offer, where and how to source the best facilitators and tells us at her horror at how shamanism has become trendy and a spectacle in the islands nightclubs.

Join us this week for a deeper look into the science of fasting and hear Illonads unqiue take on the way the island has transformed and why she moved here more then 30 years ago in the 70's.

Chek out our website for Illonas FREE fasting retreat space she is giving to us to open for someone who needs it most at the end of the summer to RESET. www.theresetrebel.com

Email us to recommend a friend or nominate someone you know who would really benefit from this retreat and tell us why on justthegoodnewsplease@gmail.com

This week Jo Youle meets the teachers Yoga teacher, Suzanne Faith Slocum Gori.

A newish island resident, Suzanne moved here from Canada a few years back, but originates from The states. 

Suzanne has much to share on this weeks edition of the show, including how she has used yoga as a prevention for Cancer through her charity work, how asana tackles depression and anxiety, she also tell us how it was to practice in Pune in India with the legend that was the late BKS Iyengar and how how her trainings in Anusara have created space over the years.

We all have such romaticised perception of how it is to BE in ibiza but as much as Ibiza forces many to shine their white island light, it also creates space for people to become real life adapatogens and Suzanne explains how her practice and discipline keeps her in a place of authenticity in summer time where maybe sometimes we can get knocked off our perch....and lose our base. 

Stay tuned on todays show for a free give away with Suzanne, as we give back to our island and beyond, plus there is SO much goodness on our website www.theresetrebel.com that can be up for grabs for people who need it most. 

Drop us a line if you think you would like to recommend a friend to grab one of our gifts to justthegoodnewsplease@gmail.com.

Or follow us on instagram @theresetrebel and send us DM.

This week we take a little trip to London to meet todays RR guest, Yoga elder, David Sye of Yoga beats.

David is never backward about coming forward. In fact he is an outspoke yoga Rebel and we love him for it. 

As a man who founded his self practice as a matter of life or death, he has since put himself in many positions doing the exact same to heal others on the front line in war zones and creating alliance between Israel and palestine. 

David is a passionate joy finder in this life and reveals how we as humans are hard wired for pleasure, so much so he uses both Tequila and chocolate in his classes to get to places perhaps we can't quite reach and beyond with a little help for the senses. 

His message is simple, reset your thinking, love yourself and those around you and the rest falls into place. Magic.

Join us for this weeks rebellious edition powered by Giggle Water porsecco and Ibiza brand all about the balance in life. Yes we can drink a glass of wine with LOVE, but yes we can also go to yoga the next day and have our green juice. Life is purely that. A game of balance. Jump on board for todays edition and RESET YOURSELF.

Created by www.resetrebelproductions.com founder Jo Youle

Music by Justin Manville

Powered by Giggle water www.gigglewater.com

Check out our free give aways on the island at www.theresetrebel.com

On this weeks show our presenter Jo Youle is joined live on the line from Amsterdam by Darren Le Baron to talk Mushrooms.

He's one of the leading pioneers of the psychedelic renaissance, a mushroom 🍄 growing expert, and a visionary 🍄 event organiser

Mushrooms hit the headlines last month as the FDA approved a clinical trial using psilocybin, the active ingredient in 'magic mushrooms.' to tackle depression.

A Phase IIb study will be conducted in 2019 with 216 participants with treatment-resistant depression in 12-15 different research sites across Europe and North America.

Jo also wanted to hear more from Darren on his work with young adults through horticulture, encouraging grow your own and the concept of growing mushrooms at home in Ibiza for the possibility of getting high on our own supply instead of the island abusing imported chemicals.

Join Darren today to hear more about his mushroom kingdom, the indigenous usage and history of mushroom culture and the scientific possibilities for healing.

www.theresetrebel.com 

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In our very first podcast in March we met Walking ibiza's Toby Clarke and he gave away a FREE space on his Around the Island walk to charity.

Finally we found the perfect candidate - a lady in Dublin who was a victim of a hit and run crash.

In todays episode we catch up with TC again to see how summer has been in his walking world and hear that moment when we gave Laura Greene the good news she will be joining us in just two short weeks from now.

Join us on todays edition of the show, as we delve into the topics of earthing and re-connecting to nature and what it really feels like to down tools and explore the magic that ibiza holds.

Todays podcast is powered by Giggle Water.

www.gigglewater.com

www.theresetrebel.com

Follow us on instagram @theresetrebel for more give aways and tips, tools and techniques to Reset Yourself!

Ibiza is no stranger to the use of MDMA.

It's regularly used as the party drug of choice on the island, but when we noticed clinical trials happening stateside to treat social anxiety and PTSD, we jumped on a call to New York to find out more with leading psychotherapist, Will Siu.

Will works with MAPS - The Multidisciplinary Association for Psychedelic Studies which researches the medicinal utility of psychedelic substances. Trials with MDMA have been on going for quite some time and in todays episode our presenter Jo Youle chats to Will about his experiences with patients using the 'heart opening' drug to aid his practice.

But first we catch up with the Around the island walker, Laura Green from ireland, who landed on the island this week to take on the 253 km challenge after she won her free space on the walk through this podcast.

Join us this week as we celebrate Laura's landing and learn about how the trials will potentially be approved in the long term and also how Ketamine explorations are also underway by MAPS.

www.theresetrebel.com

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In todays episode we head to Santa Gertrudis to meet Wild Beets Cafe founder, Cliff Grubin.

The New Yorker famously started the very first juice bar on the island in Benirras called Sejuiced more then 13 years ago and was way ahead of the trend to bring Vegan food to the menus of Ibiza. 

Cliff came to the island as a traveller and party boy before "crashing and burning" big time. Through Recovery he completely changed his life, fell in Love and decided to put roots down for the first time after many years on the road and stay here to pour his passion into his healthy food and juice projects.

He is now flourishing and resetting the path of many who walk through his cafe doors, with his iPurify cleanses and Vegan plates and creating a ethos that leans away from plastics and processed foods.

Join us today as we hear his story to settle here on the island and re-create his path and entire lifestyle.

www.theresetrebel.com

On today's show Jo Youle heads to San Rafael to meet the Islands most famous drummer, Trace Harris, at his Ibango Tribe House.

He is a legend among the Benirras beach percussive Sunset crew on Sundays, but started life on Ibiza as a name on the party scene promoting and creating some of the biggest nights at the island super clubs.

Trace was also a drummer for The Ministry of Sound on tour and backed some of the London outfits most famous names in dance music around the world.

Since arriving in ibiza he has fully reset himself, Re-crafting his path in life, falling madly in Love and working in a completely different way entirely to soundtrack some of the best parties with his beautiful partner Sylvia.

Join Jo and Trace for todays episode and to hear a little of the history of the island.

www.theresetrebel.com

On this weeks show Jo Youle meets up with the creator of TulaYoga, Louka Leppard in London for a chat about how he has reset his path in life. 

The pair met in North Goa at a yoga retreat and have since crossed paths on the white isle.

Louka now lives in Mallorca where he gives private retreats at his home offering freedom and release to people through the art of conscious touch. "Every Body is a new body and you have to find the key," he says of his treatments. 

Since creating Tulayoga Loukas life has changed greatly and he now travels the world offering his sessions, mainly between London and Geneva. 

Join Jo and Louka this week as they go deep into the world of touch, massage, intermittent fasting and psychadelics.

www.theresetrebel.com 

Instagram : @theresetrebel 

In the melty sweaty Ibiza heat of July Jo Youle had a dinner guest over to talk Yoni Eggs. 

"It's a place where we create life. It's a place where we can manifest from." - Arktara.

The pair get right into the epicentre of women's power in this episode as they discuss healing trauma, accessing new ways to orgasm, getting to know the deepest parts of you and also touching on Tantra, Touch and the taboo bits we so rarely dicuss.

Get ready for giggles and some open frank chat in todays show as we also give back once again, by offering up a FREE Yoni Egg to someone who needs it or wishes to experiment and maybe can't afford to buy one. 

Get in touch on justthegoodnewsplease@gmail.com

www.theresetrebel.com

In Today’s ReSet Rebel podcast one word springs to mind: Community. 

As the lovely @trewrussellbrand puts it - Our. Common. Unity. 

The sense of the friendships and support and love created on the Around the Island Walk w/ @walkingibiza over 250km is mind blowingly beautiful. 

It never gets OLD. 

It has been going for more than 5 years now and as creators of this RR project, we have been on this journey ourselves. All 252km of it. 

It is a life changing experience so to be able to offer a FREE space on it thanks to Toby Clarke of the walking outfit to charity, was the highlight of our 2018. Thank You Toby. You have no idea what the gift has meant to us ❤️ and to those who have experience the gifts we have given back with this year. #grateful 

Today we pop up to the camp fire on this 12 day adventure and meet our Hit and Run road accident Victim @lauralu.fit To hear her FULL story.

To say this has been emotional for Laura is an understatement so pack the Kleenex for this listen this week. 

After being slammed into by a car and losing her ability to move we are so inspired to hear how she fought her way back to full fitness and went into Recovery. 

For some people that word means so much in this world. To Re-find what we once previously had and maybe didnt fully appreciate or value until it was gone. 

To Re-Gain and Re-Establish the way we were before something that came along to fuck us UP is Recovery. In so many cases it’s Usually ourselves, but in this case not. 

Laura lost her freedom because of Somebody else. 

Someone drunk driving. 

Battling back to health has been a huge and life changing experience for Laura and we are just honored to have been a part of it. 

WWW.THERESETREBEL.COM

Production by Reset Rebel Productions www.resetrebelproductions.com 

Insta: @theresetrebel

After a long hot summer on the island giving to all their clients across the retreat season, Jo Youle went to meet Susie Howell and Larah Davis to see how the pair are faring post season in the Christmas run up.

2018 was an amazing year for them with a new Space in their repertoire to host their groups and they are now getting festive after their last event wrapped up last month.

As new mums, they both share with Jo their Self Care tips for the festive season and also what they are most looking forward to over the Christmas period.

Join the trio as they catch up in the hills in the north of the island for this edition of the Reset Rebel podcast.

www.theresetrebel.com 

@theresetrebel on instagram 

Please do share and review this podcast if listening on iTunes....

Much festive LOVE

RR Team

xx

On todays episode Jo Youle catches back UP with Ibiza based Kundalini yoga teacher, Trish Whelan of Soul Adventures.

The pair Re-Meet in the hills of San Juan to chew the fat on the season gone by on the island and reflect on what was the incredible music infused summer of 2018.

Trish also shares her self Care tips for the festive period and gives us her tools and tips on how to stay tuned IN this Christmas.

Check in before you check out.

www.theresetrebel.com

It is THAT time of year.....a time of RefLECTION.

You know, the one where we move into a space where we ReEvaluate our year gone by and figure out what nest for us and how we are going to make some big changes and get focussed.

It's also around about now usually when we realise the levels of the festivities have taken their toll and we start planning and plotting our Witness the Fitness campaign, with draconian measures like DRY JANUARIES,  no carbs, coffee, wheat or sugar on the menu and head into our abstinence Phase as we try to get our skinny jeans back on. 

So we invited the chief celebrator of life,  Yoga Beats creator and founder, Mr David Sye back on, to get a little perspective in his usual rebellious yoga ways about what we should really be doing in 2019 and the way we should treat ourselves.

We asked him what his REsolutions are and how we can choose better what we wish for ourselves and and get clear on how our year ahead should look. You might not like what he has to say and you may definitely need some potty mouth ear plugs!!

Join Jo Youle this week as she want to meet David on Boxing Day at SOHO's FAMOUS coffee and after hours establishment, Bar ITALIA. 

Check out our website for our next RESET REBEL RETREAT in ibiza:

www.theresetrebel.com 

www.yogabeats.com

This week our Ibiza hostess Jo Youle meets Scarivelli inspired yoga teacher Helen Noakes in North Goa to talk about her rebellious past and how she reset herself to be one of the most influential women creating her unique treatments around the globe.

Helen trained with Anatomy geek Gary Carter and will be giving a training next month in India and was recently added to Ekhart Yoga and offers videos of her non linear form of movement therapy where you can find her online.

Drop in this week as hear her tales of wild times in Goa, the first encounters with mother India and how she crafted her footloose and fancy free travelling yoga life.

www.theresetrebel.com

In todays episode Jo Youle goes to meet Island resident Alex Wildginger in Goa to discuss her fight with Cancer.

Alex has now become an ambassador for Ibiza's Fearless Dreams project, a 12 part documentary series to inspire women to win their battles also.

Alex was diagnosed with Breast Cancer but after a brief liason with chemotherapy she found her own path and fought back through natural medicine and won. 

Ever wondered where you would begin if this happened to you?

On board todays show we talk about the raw and real emotions that come when this disease strikeS, but ways to reset yourself and perhaps do it in a way that works for you. 

We also have a FREE gift for someone that needs it on board todays show that may aid recovery and prevention.

"You are not responsible for everybody elses fear," says Alex. "Follow your intuition, find other survivors, listen to their stories, find what other people did and work out what resonates with you." 

"Never give up hope. Protect yourself from the fear of your family members and loved ones. Go and deal with your own stuff first."

Mail us on justthegoodnewsplease@gmail.com

www.theresetrebel.com 

https://www.facebook.com/events/163068084332264/

Can Magic mushrooms Cure Depression?

This week podcast presenter Jo Youle went to find out as she met up in South Goa with Monty Wates, director of new documentary Magic Medicine.

Over 4 years Monty and his film crew were given exclusive access to the first ever medical trial to give psilocybin (the psychoactive ingredient in magic mushrooms) to a group of volunteers suffering from clinical depression.

His remarkable film follows three of their journeys and the staff running the trial who are hoping this controversial treatment will have the power to transform millions of lives.

With deeply moving footage of the “trips” the patients go on, this intimate film is an absorbing portrait of the human cost of depression, and the inspirational people contributing to groundbreaking psychedelic research.

Join Jo and Monty this week as the pair go deep into the topic of depression and how and if it can ever be tackled with this treatment process.

If you are suffering from depression or know someone that might be, please do get in touch as we are giving away a lot of free gifts this year in Ibiza to help people suffering and check out our website www.theresetrebel.com.

Email us on Justthegoodnewsplease@gmail.com

Please do subscribe on itunes if you didnt already and write us a review so we can reach out and help more people in Ibiza this summer 2019 !

Follow us on instagram @theresetrebel

Film website : https://magicmedicine.net/

In todays show we take a little morning walk through south Goa listening to the sound of India waking UP.

The nature, the people, the surround sounds of community as Ibiza Yoga Teacher Jo Youle shares her experiences so far in the Motherland on retreat and being immersed daily in the morning magic.

On the end we have a Valentines Day gift of a 30 minute meditation and Yoga flow with a little music infusion to get your groove on for the LOVE awaiting you today - maybe not through cards or flowers or candle lit dinner, but just the abundance we can find when we look inward.

If you get time to listen to the final 30 minutes again when you get home or somewhere you can try this out later on tonight when you arrive home, we hope you enjoy it and can find a little peace within today.

Sending much LOVE from Goa.

www.theresetrebel.com

www.jogabeats.com/retreats

Next Reset Rebel REtreat 3-7th May in Ibiza - join us and email is on justthegoodnewsplease@gmail.com

In todays episode Jo Youle meets up with TriYoga and London teacher in Goa to discuss the stroic tendencies of British Yogis - amongst other things.

Fresh from finishing his retreat here in India and in between starting the next round in North Goa, Jo and Jeff talk about the life of a hard working London teacher and the travelling one on the road creating the magic wherever the path takes us.

Jeff also reveals his Reset tool box and tips and tells Jo of his passion for flow and dance and how his practice and teachings have fused a little along the way to incorporate a slightly less linear approach.

Drop in to catch this weeks Interview with the pair in Patnem and to hear of plans shaping up for Ibiza's RESET REBEL festival this year in October 2019.

www.theresetrebel.com

@theresetrebel on instagram 

https://www.jeffphenixyoga.com/

The Truth. A book unravelled on todays podcast with our hostess Jo Youle and author Dee Delaney. 

As a guest on Jo's last yoga retreat the pair met in India at the start of the month and Jo wanted to share Dee's story because its a story that shows the being brave can take you into the heart where Love is stronger than death.

Jo and Dee discuss dee's true story of how she survived the sudden and unexpected deaths of 3 of her partners, all vibrant men in their 40s. 

She tells us not only of how she picked herself up off the floor and asked for help but how she gazed into the eyes of her soul in india and questioned why she was surrounded by so much death.

Join Jo and Dee on todays podcast for a rummage around in the spiritual lands of the east as they talk life/death and grief.

Warning: Pack your kleenex.

www.theresetrebel.com 

Mail us for your free copy of the book on justthegoodnewsplease@gmail.com. 

We have one signed edition to give away to someone who subscribes to this podcast and has also written a review for us on itunes. 

Gracias!

In our final episode from South Goa in this winter series, show hostess Jo Youle goes to meet Miranda from the Bone and Body Clinic.

The travelling clinic, who also head to Europe in summertime, help those with chronic pain and heal people with some incredibly unusual ailments.

In this edition the pair talk about pain and how sometimes the cause it is not always the obvious suspect and how we deal with it can sometimes be tackled in less traditional formats.

Join Jo and Miranda on todays edition of the Reset Rebel podcast and keep your eyes peeled for our first Ibiza edition later this week with some very exciting news on board for 2019.

www.theresetrebel.com 

Next Reset Rebel Retreat 3-7th May with Jo in Ibiza - mail us for more info jo@joyoule.co.uk

Instructions for Happiness. 

A manual all of should possess, right?

Luckily there is a lady in Ibiza who wrote it for us. 

Miss Susie Pearl.  Todays podcast guest and since writing that book, Susie has had some rather major life experiences that have forced her to employ her own instructions more then ever before.

Last year Susie was diagnosed with Cancer of the brain but battled back with full force. 

So as a REAL LIFE RESET REBEL and much loved islander, she is the perfect guest for us to be celebrating exactly a year since we launched this podcast. 

It was an absolute pleasure for hostess Jo Youle to go and meet Susie at her new home in Santa gertrudis. 

Join us today as we go deep into her story and how she dealt with the biggest blow in life yet, but turned things around to be completely clear and healthy right now and back writing hew new book the Art of Creativity. 

www.theresetrebel.com

In todays episode we meet Gut Guru, Dr Sara Celik in London at the HBloggers Wellness summit. 

Flying in all the way from Canada, courtesy of RENEW LIFE, we got the full low down on ways we can keep our bacteria healthy, happy and alive to keep bloating and digestive issues to a minimum.

Sara is a pro at this kind of chat and also has been to our magic white isle so knows the spanish eating drill. In todays show she tells us what to avoid when in Ibiza and what to eat more of.

Stress is the number one major disruptor when it comes to causing tummy trouble and Sara directs our attention to where we can try to relax our eating habits, keep our seratonin production boosted and what products, supplements and tips and tricks we can add in to keep our digestive juices flowing at optimum output.

Join our hostess Jo Youle in todays episode in a two part special coming from the HBloggers summit, where she and her EX BBC 6 Music Boss were also giving a talk at the conference on whether is it time to start your own wellness Podcast and being interviewed by HBC Founder Fabio Giovanetti. 

If you wish to chat to Jo about this exact topic, pop her an email to Jo@resetrebelproductions.com us about making and starting your own series. 

Get in touch to make your own podcast: www.resetrebelproductions.com 

Our Gut Guru Guest Dr Sara Celik : https://www.drsaradetox.com/

HBLOGGERS: https://www.healthbloggerscommunity.com/

Playtime is something we ALL loved as children, and todays guest explains how being playful has changed his life.

Unstructured movement and moving in non linear ways and ways we don't usually open the body UP to experience. 

We expand our range of movement and range of motion and unleash our full potential as we go back to more animalistic forms and frames of movement.

Darryl Edwards, is a Movement Coach, TEDx speaker and thought leader in the area of creativity and innovation in fitness and health. 

Darryl developed the Primal Play Primal Play Method™ to inspire others to make physical activity more fun while getting healthier, fitter and stronger in the process. 

Join Jo Youle on todays episode as we talk playtime, functional fitness and how to make your work out work for you.

www.theresetrebel.com

It's HERE - Our first FREE IBIZA YOGA RETREAT GIVE AWAY!

We are excited to be back doing this work again this summer 2019!! Nothing gives us greater joy than to help those who suffer and maybe can't afford a retreat space find their way to paradise when they need it most. 

So it was a HUGE pleasure to catch up with our first guest of summer on the island who wants to give back to charity through this RESET REBEL project.

In honour of the gift Sally-Anne Sweeney is giving us, Jo went to meet the London Yoga Teacher in Portinax and took her on a Sunday morning hike to the Secret Crystal Coast past the Lighthouse to find out why she fell in love with Ibiza and felt so called to give back. 

Sally has been in Ibiza for a month visiting from Hackney where she shares what she calls her Yoga Light Vibes and we can confirm they shine very brightly indeed. 

We are honoured to share her with you and her FREE retreat gift space in June 5-9th June. 

Check out the details on our website and how to apply:

www.theresetrebel.com 

http://www.yogalightvibes.com/

Revealing yourself.

The theme of this weeks podcast something todays guest specialises in - being vulnerable as a man and stripping away the mask of masculinity to be his true authentic self.

Ben Joins Jo Youle live on the line from London and the pair go deep into the topics of living your purpose and how to change career to find the voice that makes your soul sing. 

They are creating a retreat together in Ibiza 14-19th October 2019 in the North of the island and through this exploration of medicinal movement with Jo and Bens coaching they hope to steer people towards the path that facilitates contentment, not just Happiness.

Ben was living a life that was not making him happy, focussing purely on the aesthetics of life and material posessions, but as soon as he got naked on Instagram and went on national TV to talk about his inability to reach satisfaction through sex, his name was plunged out into the public domain and his purpose to help others through his coaching has become more acessible.

Mail us if todays RESET Ibiza Retreat sounds like an even you would wish to get on board with. We would both LOVE to have you on board.

www.jogabeats.com/retreats

www.theresetrebel.com

Ben on Instagram @thenakedprofessor

In todays episode we join Jo youle - after a cheeky two week hiatus  - for a little jaunt to her favourite Ibiza Cala  - Uttopia - and then have a very special guest giving a FREE gift away to someone who maybe needs a little Reset in life - Joanna Hruby.

In 7 years of being on Ibiza, Jo had never met a real life puppeteer, but since being on the island, Jo  has now met two! 

When we brought Reset Rebel winner of the AROUND THE ISLND WALK  - last year to a world unplugged gig, that was when Theatre of the Ancients came onto our radar and its is spectacular and so rooted in thr ancient wisom and folklore of the Real Ibiza that we were so delighted to meet its creator Jo Hruby in todays show who has a very special gift to give away.

Stay tuned for todays theatrical magic and fun on the show with Jo and if you ever wanted to start your own podcast - mail Jo Youle - who is also starting her vey first Ibiza podcast creating Retreats complete with Yoga, hiking and local, seasonal organic island veggie meals to get you grounded and focussed on the task in hand!  

To claim todays FREE git with Jo Hruby pop a mail to justthegoodnewsplease@gmail.com 

www.theresetrebel.com 

For a place on our Podcasting Retreats: 

August 15-19th and October 7-10TH mail: JO@resetrebelproductions.com

This week we go deep into some of the serious ecological issues Ibiza is facing as Jo Youle goes to meet the Director of the Ibiza Preservation Foundation, Sandra Benbeniste.

If you really love Ibiza and are planning a visit this summer, this is definitely worth a listen. 

From the water sanitation, supply and sewage crisis to the places it's not safe to swim and how boating is affecting the island and place we shop for foof impact on our health, we have it all on board this week and some of it you might find shocking.

Prepare your ears for an eco assult as we give you a broad over view in todays show on how you can get fed and watered this summer without causing futher damage ot the island and how to visit the island and give back, rather then take away.

If you REALLY love Ibiza there are so many things you can do, not just come here to enjoy what Ibiza has to offer, but to offer a little piece of you back to the island to lessen the impact caused from such high traffic and footprint in summertime.

Visit the Foundation website : https://ibizapreservation.org/esp/

Here you will find the Posedonia Maps, Water safety tables and best places to swim in summer and also place to buy your food for the best fresh, seasonal and LOCAL produce in Ibiza, so your importation imprint is reduced. Love the Island.

www.theresetrebel.com 

Email the Jo from the show: Justthegoodnewsplease@gmail.com 

Follow us on instagram : @theresetrebel 

Music from Justin Manville

Podcast Created by Reset Rebel Productions  

NEXT PODCAST RETREAT in ibiza 7-10TH OCTOBER Mail for information if you wish to create your own series in Ibiza.