Honeydew Me (Emma Norman & Cass Anderson)

Tyomi Morgan is BACK and this time we're talkin' stroke (aka penetration with a penis or strap on). Penetrative sex CAN be just as pleasurable as all the other sex acts we know and love, it just takes a little practice. From speed, to rhythm, to depth, there is so much to know when it comes to stroke (and don't worry, we cover it all). We also learn how to move your hips, where to aim during penetration, and how to make yourself queef (you'll understand it once you listen lol). Learn more about your ad choices. Visit podcastchoices.com/adchoices

YOUR VAGINA IS BEAUTIFUL and deserves to be taken care of. That's why we're diving into all things vaginal health with April Davis, from discharge, to pubes, and everything in between. April Davis is the creator of Haus of Vagina, a community that combines her extensive background in birth work and passion for sex education to empower vagina owners everywhere! In this episode, we cover: What to look out for when it comes to vaginal health The regular self checks we need to be doing Common signs of infection and when to call the doctor How to work through shame and embarrassment around vaginal health and going to the doctor How to advocate for yourself at the doctor Common things we do that negatively impact our vaginal health Trying new period products to find what works for YOUR body Whether pubic hair matters for maintaining your vaginal health Connect with April: On her website On Instagram Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about: What libido is and isn't The difference between libido, sex drive, and desire What a "normal" libido looks like Why low libido isn't inherently bad How to navigate mismatched libidos in a relationship Common libido myths What can negatively impact your libido [Episode 138 on Youtube] Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey ya filthy sl*t... let's learn how to talk dirty. Dr. Tara is back on the pod with TONS of examples and expert advice. We chat about: How ANYONE can be good at dirty talk (even if you're awkward) Dynamic dirty talk 8 types of dirty talk and examples for each Directing vs narrating Beginner to intermediate examples Alternatives to "daddy" Our favorite words to refer to a penis [Episode 123 on Youtube] Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover: The types of breakups we experience (friends, family, romantic partners) WHY breakups are so damn hard HOW to breakup with someone What to avoid when breaking up with someone What’s a “good enough reason” to breakup with someone How to start feeling better [Episode 122 on Youtube] Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brenna O’Malley, a non-diet dietitian, is here to help us navigate the crunchy feelings that tend to arise when we start unpacking our relationships with our bodies. We take a deep dive into what it means to be body neutral, whether or not affirmations are total BS, and how to navigate the more vulnerable body image moments (like when you’re in the middle of having sex…) We finish off with Brenna’s top tip for fueling an amazing sex life and it’s VERY IMPORTANT, so be sure to stick around. We also cover: External and internal boundaries Food in the context of dating Diet culture Diet talk  Sponsors & Partners: MANSCAPED | Get 20% off and free shipping with code DEWME at manscaped.com Foria | Get 20% off with code HONEYDEWME20 at foriawellness.com Connect with us: via TikTok, Instagram, or Youtube via honeydewmepodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer Innanen is a badass body image coach who is ready to help you ACCEPT YOUR DAMN SELF. Summer talks us through ditching diet culture, shedding body shame, and creating a better relationship with that skin suit you're wearing. Get ready for some "aha" moments and actionable steps to start feeling comfortable in your body TODAY. We also talk about: Self-worth How family, friends, and media impact body image How loving your body doesn't have to be the goal Connect with Summer: Eat The Rules Podcast summerinnanen.com @summerinnanen on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve talked A LOT about sex, but this week we’re doing something a little different and talking about how to find someone to have sex with... AKA dating. Francesca Hogi is a love coach with all the wisdom and advice we wish we had when we were 15, but hey, better late than never. We dive into mindset (spoiler alert it’s v important), red flags, how to know if someone is “the one,” and of course we couldn’t help but talk about our one true love, SEX. If you’re ready to have your world rocked and your dating life reinvigorated, you better hit play because this is a game changer Honey. We also talk about: Franny's Puke Test Dating during COVID How rejection isn't real Connect with Franny: @dearfranny on Instagram francescahogi.com Dear Franny Podcast If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram @honeydewme.podcast on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're closing out non-monogamy month with a BANG... or lots of banging. We went to a sex club as total newbies and now we're reporting back to tell you everything you need to know. We cover: Getting in, getting a tour, and first impressions All the rules and why we LOVED them The set up of the club What we saw and what we DID Major takeaways and tips for other first timers Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to have amazing sex, it's time you start giving it to YOURSELF. Cue Amy Weissfeld, a Somatic Sex Educator, Sexological Bodyworker, and freaking MASTURBATION COACH. Yes, you read that right, she's the coach you've been waiting for and she has all the tips to help you start a masturbation practice or take your current one to the next level. Tune in if you're ready to get to know yourself a whole lot better! We also talk about: A tool that'll help you MAXIMIZE pleasure The masturbation education you should have gotten Shame and how to bust through it What if I'm in a relationship? Connect with Amy: joyfulselflove.com If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alicia Sinclair, the founder and CEO of COTR, Inc (aka the parent company to B-vibe, Le WAND, and The Cowgirl) is here to give us ALL her best tips on butt plugs. From finding your PERFECT fit (whether that's textured, vibrating, thrusting, rimming or adorned with a tail), to inserting that sucker right in your behind, this episode is sure to hold your hand the whole way through. And if you're a little nervous, no need to worry because we also walk through common mishaps and how to expertly avoid them. Watch on Youtube Connect with us: via TikTok or Instagram via honeydewmepodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover: Common mistakes we make when starting a new relationship How to reframe the dating process so you can feel CONFIDENT and in control Why you SHOULD be asking the hard questions early on Why a smaller dating pool is actually a good thing Red and green flags to watch out for How to work through anxiety and insecurity while on a date Connect with Catherine: Access free resources on her website  Catherine's Relationship Compatibility Guide   Instagram  Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we’re going FULL SEND and talking sexting. From navigating nudes, to finding the words, to incorporating toys, we tried it all and are ready to share every dirty little detail. If oversharing and actionable tips are something your into, go ahead and press play, Honey 😉 Sponsor: MANSCAPED | GET 20% off and free shipping with code DEWME at manscaped.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about... Blow jobs What to do when you’re working with a small mouth or tired jaw Making things work FOR YOU Why you don’t need to be healed to have sex or be worthy of PLEASURE When the sex is bad Leaving room for things to just BE BAD and not something you need to “work on” Ethereal orgasms Episodes mentioned: EP. 74 Blowjobs 101: How To Give The Best Performance of Your Life with Luna Matatas  EP. 97 Sex & Mental Health: Struggling with Arousal, Getting Your Needs Met, & Worthiness Wounds with Nicoletta Heidegger  EP. 101 What If The Sex Is Bad? With Kate Moyle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Need a little refresher on the basics of vaginas and vulvas? Let's be real, most of us do. Cue Jordan D'Nelle: physician assistant, sex educator, and host of the Vaginas, Vulvas, and Vibrators podcast. A true EXPERT and a damn dream to talk to. Tune in to get the sex ed lesson you deserve, but never got. We also explore: All the parts and what they do: vaginas and vulvas edition Labia and misconceptions Juicy details (i.e. ejaculation, discharge, and lubrication) A little about libido How to prep for your yearly exam  Connect with Jordan: @jordandnelle jordandnelle.com Vagina's, Vulvas, and Vibrators Podcast If you love us, check out: honeydewmepodcast.com @honeydewmepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is nothing more make-or-break than kissing chemistry, so as we head into our summer of hook-ups, let's refresh ourselves shall we?! This week, we chat with the one and only, Luna Matatas all about the art of lip-locking. In this episode, we cover: Mistakes we make while kissing How to practice your technique What cues to pick up on from a partner What to do with your lips How to french How to communicate with your partner about what you want more or less of Connect with Luna: On Instagram On TikTok Website Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ella Dawson, a sex and culture critic, is here to help us break down the stigma around doing it with herpes… because the thing is, you probably will. Over two thirds of the population is herpes positive (PSA: cold sores are herpes), but we aren’t talking about it, we rarely test for it (it isn’t included in a standard STI panel), and it can start to feel like a big, scary, faceless thing. We’re here to tell you that IT’S NOT A BIG DEAL, it’s totally manageable, and that everyone with a positive diagnosis can still have amazing sex. No matter who you are or what diagnosis you do or don't have, we highly recommend tuning in, learning up, and giving yourself ALL the well-deserved pleasure. Watch on Youtube Connect with us: via TikTok or Instagram via honeydewmepodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover: The types of breakups we experience (friends, family, romantic partners) WHY breakups are so damn hard HOW to breakup with someone What to avoid when breaking up with someone What’s a “good enough reason” to breakup with someone How to start feeling better Learn more about your ad choices. Visit podcastchoices.com/adchoices

PSA: Blow jobs can be pleasurable for EVERYONE involved. Yep, you read that right, even the giver. WHO FRICKIN KNEW?! Lucky for us, sex and relationship coach Azaria Menezes is here to give us all a rundown on how to give a killer blow job and perhaps more importantly, how to enjoy doing it. We cover logistics (i.e. what to do when you're down there), how to add some spice, and SO MUCH MORE. Tune in for an episode that could just change you life (no promises, but like maybe!) We also talk about: BALLS How to feel into your body The power of "fuck YES" Connect with Azaria: azariamenezes.com @azaria.menezes on Instagram Getting Intimate Podcast If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram @honeydewme.podcast on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever tried to hide part of your body during sex? Or maybe you've gotten so wrapped up in how you look, that you forgot to focus on how you feel? Because honestly, SAME. Lucky for us, Ari Antwine is here to give us a step-by-step guide on how to feel sexy and confident during sex. This episode is a LIFE changer, so gear up honey, because these are tools you can start using TODAY (or tonight 😉)! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cassandra Corrado is here to talk turn-ons and trust us when we tell you that this episode DELIVERS. From figuring out what flips your switch, to telling your partner they killed the mood, we’ve got ya covered. Sponsor: MANSCAPED | Get 20% off and free shipping with code DEWME at manscaped.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're starting off our new season by learning how to navigate change and life transitions with our bestie Victoria Albina, NP, MPH. Victoria is a coach who helps people overcome their codependent, perfectionist, and people-pleasing thinking and she's also our go-to whenever we're ready to feel SEEN, heard, and have our worlds absolutely rocked. In this episode, Victoria covers: The very primal reasons why change can be TERRIFYING Finding safety in yourself so you can be confident navigating change How to find your truth and also know when it's time for change Why your desire to keep other people happy gives you a false sense of safety What to do when the people in your life don't like, acknowledge, or support your changes Why it's not ~always~ a bad thing to care what others think How to stop fighting and let other people have their experience (spoiler: we don't have to control everything and maybe it isn't all that serious anyway)  Before the interview, we also chat about: Your sexy summer stories The changes we've been going through What you can expect from Honeydew Me this season Connect with Victoria: On her website FREE RESOURCES for Honeydew Me Listeners Listen to her podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

April Davis of Haus of Vagina, a sex and menstrual educator, is BACK to tell us everything we need to know (but definitely don’t) about vaginas, periods, and birth. We cover: Labiaplasty- what’s the deal, why people get them, what the potential side effects are, and questions to ask if you’re considering getting one What happens to your vagina after you give birth Postpartum sex and why it’s not as scary or bad as they say it will be Questions to ask your OB or gynecologist  The importance of caring for your pelvic floor How cycle syncing (aka living your life according to which part of the menstrual cycle you’re in) will help you fall in lovewith your period and life in general How to cycle sync if you have an IUD Rethinking the language we use when talking about sex and vaginas Connect with April: On her website On Instagram Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Need a little guidance? Us too. That's why we turned to Aja Vines, an intuitive reader and guide who just GETS IT. She's sharing her best tips for living your most authentic, fulfilling life and if you're anything like us, it's EXACTLY what you've been needing to hear. We cover: What it ACTUALLY means to live an authentic life How to know what's authentic to YOU Steps you can take to build self-trust How to comfort yourself instead and STOP beating yourself up What to do when you're feeling behind in life What your intuition is and how to get in touch with it How to start using tarot/oracle cards A VERY SPECIAL INTUITIVE READING just for our Honeys The oracle deck Aja used for our reading is linked HERE!  Connect with Aja: On her website  On TikTok  Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re catching up by diving into our inbox and sharing some of our wildest emails. We’re also sharing some of our favorite sex facts that are pretty much guaranteed to make you feel good about yourself. We cover: The spicy (and unwanted) invitations we've received via email What research has to say about unsolicited dick pics Q+A: How to deal when you want to try something new in the bedroom and your partner DOES NOT aka managing rejecting We dive into the data to find out: Are people actually having that much sex? How many sexual partners is considered "normal"? How confident people actually feel in the bedroom? What's the deal with sex dreams? What are people doing with their pubes? Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re talking all things GRIEF with our favorite therapists: Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT aka Shrink Chicks. We dive into what grief ACTUALLY is, how it shows up in our lives, and how tf to deal with it. We also cover: How to identify when you’re feeling grief The unexpected ways grief shows up in our lives Grieving when things don’t go the way you expected How control and expectations play into grief How resilience actually makes you cooler, braver and stronger  Why having a specific timeline for your life sets you up for failure The ways you’re probably invalidating your own grief and how to stop Additional ways to process grief Connect with Em & Jen: On their website Listen to their podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you know that dating can actually be JOYFUL? That you don't HAVE to be on the apps to meet people? We sure didn't. Thank the good lord for Lily Womble, creator of Date Brazen and author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love." In this episode, Lily covers: Why the current state of dating sucks so much... it's not just you and there's real cognitive reasons why it feels so awful How to start centering IRL dating and get off the apps How to stop feeling behind and embrace your singleness A step-by-step plan to take your dating life from *bleh* to FULL OF JOY How to embrace the awkwardness and messiness of dating What the phrase "Thank You, More Please" means and how to start using it to create the life you want How to build a date that brings you joy Connect with Lily: On her website  Buy her book  Main Character Dating course  Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danielle Savory, a pleasure coach, is here to help us redefine wtf PLEASURE means and how to start prioritizing it. You deserve to be PLEASURED and SATISFIED both in the bedroom and beyond. Luckily Danielle is giving us all the necessary steps to make that a reality. We cover: What pleasure does to your brain Why we need to be prioritizing pleasure (HINT: it'll improve your life and help you achieve your goals) How to find your personal "why" for prioritizing pleasure How to prioritize pleasure even if you're super busy How to prioritize pleasure during sex The difference between pursuing pleasure vs pursuing happiness How to program your brain to look for the good How stress impacts your experience of pleasure and how to start stressing less Connect with Danielle: On her website On Instagram Listen to her podcast "It's My Pleasure" Savory Starter Guide Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're chatting all things ERECTILE DYSFUNCTION with Melissa Hadley Barrett, a Nurse Practitioner and Sexologist from Western Australia who specializes in treating ED. We unpack the causes of ED, the many treatment options, and how to start working through any shame or embarrassment you or your partner may be experiencing. We also cover: How COMMON erectile dysfunction is and why you really don't need to feel ashamed Reasons why you may be experiencing ED What to say to a partner who's experiencing ED What's considered NORMAL when it comes to erections (frequency, duration etc.) How to access treatment for ED Lifestyle changes that may help your ED Things you can do IN THE MOMENT to help your erection (position changes etc.) The deal with penis pumps... because it turns out they're kinda cool Connect with Melissa: On her website On Instagram On TikTok Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover: Common obstacles and how to overcome them How to figure out what you want What to do if you’re feeling insecure about your desires Tools to make asking easier How to deal with rejection (and gracefully reject someone else) Examples of how to negotiate and discuss sexual interests with a partner How to navigate *in the moment* requests How to give (and receive) post-sex feedback  Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover: What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives WHY we people please and how to know when we're doing it A step by step plan for eliminating people pleasing from your life How to disappoint people (and why you should start doing it) How to navigate difficult conversations How to stop apologizing SO. F***ING. MUCH. Connect with Sara: On her website On Instagram Listen to her podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who's ready to eat some ass?! Not so sure? Yeah, us either. Luckily, Dr. Evan Goldstein is here to give us all a crash course on how to do it properly. We also cover anal fingering techniques, prostate massage, anal toys, and even butthole botox. From toots, to poop, to getting yourself prepped, there's a lot that goes into analingus (aka the fancy way to say eating ass) ... so press play and get ready for a deep dive into your behind.  Sponsor: MANSCAPED | Get 20% off and free shipping with code DEWME at manscaped.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're diving into ORGASMS with Keeley Rankin, MA, a sex & relationship coach who is ready to redefine how you think about sex. We cover: What an orgasm ACTUALLY is How most vagina owners reach orgasm Orgasm comparison aka feeling like your orgasms are less than because you can't orgasm in a particular way (internally, cliterally etc.) What gets in the way of finding your orgasm THE ORGASM TRAP... what is it and how do we get out of it?! Why we NEED to depriotritze orgasms in order to MAXIMIZE our pleasure Why we fake orgasms and how to stop  How our orgasms change as we age Sign Up For Keeley's Sex Class HERE! (affiliate link) From 11/13/24-11/19/24 use code DEWME15 for 15% off! From 11/19/24 forward, use code HONEYDEW for 5% off! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our BESTIE Victoria Albina, NP, MPH, a coach for people with codependent, perfectionist and people pleasing thinking, is BACK and as always... it's everything we've been craving. In this episode we're unpacking OVERFUNCTIONING. Wtf is it? How do we stop? V has all the answers and more. We cover: What it means to be "overfunctioning" and why people with codependent, perfectionist & people pleasing tendencies often find ourselves here Examples of how we overfunction in relationships, the workplace & other areas of life How overfunctioning impacts us overtime  How to know the difference between doing something you WANT vs. something you HAVE to What to do if you've created a "tit for tat" dynamic in your relationship What to do if you've become the "nagging" partner What to do if you're ready to stop overfunctioning Connect with Victoria: On her website FREE RESOURCES for Honeydew Me Listeners Listen to her podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering: "How do I try new things in the bedroom?" How to talk about trying something new Tips for initiation How (and why) to set a container "How can I start having shame free casual sex?" A pep talk + reframe of why casual sex is AWESOME Steps to combat feeling "guilty" "How can I be less needy in my new relationship? How to EMBRACE your needs and redefine what it means to be needy An action plan for if you really are "too" needy Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're talking with Anna Kai, the creator of maybe both, your favorite internet hype woman, and our GO TO for the brutally honest advice we need in our 20s. We unpack how to find self worth, what we're often getting wrong in our 20s and how to step off the comparison train. We also cover: What we should ACTUALLY be focusing on in our 20s vs. what we're taught we should be doing How to fully embrace the freedom of your 20s (whether your single or partnered) What to do if you're struggling with self worth How to navigate hitting "rock bottom" Things to tell yourself when you start to compare or feel "behind" in life Letting go of the need to be liked Finding YOUR person aka someone who doesn't have to "leave you to love you" Connect with Anna: Listen to Brutally Anna Connect on TikTok  Visit her website HERE!  Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have. We cover: HOW to make meaningful friendships  The #1 thing you need to be doing in all your friendships  How to build friendships that LAST Supporting friends who are in different life stages How many friends you *actually* need according to science Concrete ways to SHOW UP and be a good friend Connect with Anna: On her website Get Anna's book "Modern Friendship: How To Nurture Our Most Valued Connections" HERE!  On Instagram Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're diving headfirst into the world of erotic romance novels and it will absolutely CHANGE YOUR LIFE. We start off the episode by talking with the co-founders of Tempt, an erotic romance audio-book app designed by women, for women with the goal of ELIMINATING the pleasure gap. We cover: How listening to erotic novels can COMPLETELY change your sex life  The BENEFITS of listening to erotic content How to use erotic novels to reconnect to your desire and feel sexy AF How to use erotic novels to explore your interests & fantasies Next we cover a few ways to start incorporating erotic stories into your solo and partnered play. This includes: Turning yourself on throughout the day Opportunities for roleplay Building up and/or acting out your fantasies Lastly, we want you to start getting all these incredible benefits ASAP... so we're sharing a clip from an erotic novel you can find on Tempt! Stay tuned until the end of the episode for a taste of "Big Bad Wolf" by Jenika Snow.  Start listening to books on Tempt HERE! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who was gonna tell us that sucky PMS and period pain aren't NORMAL?! They may be common, but Berrion Berry, AKA your new period-loving bestie, is here to give us all the deets on why they aren't "just a part of having your period." Get ready for a crash course in all things menstruation, including the lifestyle changes that'll get you in "flow," a little anatomy lesson, and of course period sex. We also chat about: What IS normal Food and movement Period pain relief Resources from the episode: Free Grocery List Free Recipes from Berri's eBook Cervical Mucus Image Cervix Placement  Moody Girl Chocolate Semaine (plant-based period pain relief) use code BERRI20 Berri's period tea  Sponsors & Partners: MANSCAPED | Get 20% off and free shipping with code DEWME at manscaped.com Aurelia | Get 10% off with code DEWME at aureliabox.com Foria | Get 20% off with code HONEYDEWME20 at foriawellness.com Connect with Berri: Berri's podcast Berri's IG Optimize Your Flo IG Connect with us: via TikTok, Instagram, or Youtube via honeydewmepodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

THIS IS SUPPOSED TO BE FUN… and by “this” we mean sex, hookups, dating, ALL OF IT. Cue Myisha Battle, a sex and dating coach who quite literally wrote the book on finding the fun in all of it. We decided to deep dive into hookups (obvs) and chatted about… Deciding what we want from sex Finding your sexual values How to find hookups (both on the apps and off) What’s the deal with “chemistry”? The benefits of hookups How to make hookups as fun as possible “I’m not that into you, but damn I wanna bang…” How to say what you’re into AND what you want in the moment Get Myisha's book HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has stress become a major (you know what) block in your sex life? Us too... so trust us when we say you GOTTA check out this episode. Dr. Moali, a clinical psychologist, sex therapist, and TRUE GEM, answers our questions about stress, sex, and how to get through the hard times (aka NOW). Tune in if you could use a little help navigating all the emotions, while still trying to keep things spicy. We also explore: Common relationship issues and their solutions Sexual dysfunction and what to do when it happens Sex drives and how they work Cultivating confidence in the bedroom TW: Mention of sexual assault at 46:49-47:13 Connect with Dr. Moali: sexologypodcast.com @sexologypodcast If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Okay honeys... if you're anything like us you got a liiittle carried away when it came to the sex scenes of Bridgerton season 2. Don't get us wrong, we love season 1, but something about those PASSIONATE, CONNECTED moments just hits different. And now, WE WANT IT TOO! Cue Devi Ward Erickson, a Tantra expert who's here to give us all the tools we need to f*ck like a Bridgerton. From breathing techniques, to grounding, to touching, to eye contact we cover all the bases and learn how Tantra is both very accessible and practical. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’re chatting with Lisa Welsh, a sex and pleasure educator who’s dedicated to helping you build self-worth and banish boring sex. We discuss: Lisa’s playful approach to sexuality What we’re doing that makes sex feel boring, subpar, or “meh” How to work through shame How to actually check in with yourself during sex Fun sex games to play in the bedroom Body mapping Having sex when you’re in a rush (aka a quickie) Is there such a thing as too silly or goofy when it comes to sex? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hope you’re ready for a LIFE CHANGING episode because you’re about to hit play on one. Victoria Albina (aka our new favorite human) is breaking down how codependence impacts us both inside the bedroom and out. We chat people pleasing, outsourcing validation, not being present and how ALL of that impacts the sex we’re having. And if you’re like “yeah that’s me… now what?” we also cover how to start working towards interdependence (NOT radical independence) including simple, accessible exercises to get you there.  ALSO, Victoria (the sweet angel that she is) is giving all of us a free gift, so click the link below to access some of her bomb ass meditations: https://victoriaalbina.com/honeydewme/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted debut. We cover: How to approach sex when you're feeling insecure How to communicate your insecurities to a partner Asking for validation KNOWING that you deserve pleasurable sex Positions that'll help keep you focused on the present The importance of solo pleasure Connect with Sarah Watson: Simplesexeducation.com @Swsxtherapy on Instagram Flow Extreme podcast Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’re getting wet n’ wild with Dr. Tanya Bass and bringing you the low down on LUBE. We chat about the different types of lube, when and how to use them, and why it’s so damn important. Lube makes everything better, and HONEY, you deserve better. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are reframing relationships AND jealousy with Dr. Joli Hamilton, a psychologist and sex educator who helps people custom build their relationships. We dive into the concept of “creative monogamy” and learn how to build a relationship based on our wants and needs, rather than “shoulds” and “have to’s”. We also explore jealousy and find ways to work with it, learn from it, and even GET OFF from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode has us all tied up and we couldn't be more excited. Midori, a sex educator and coach, is here to share all her tips for bringing bondage and restraints into the bedroom. We cover: Midori's definition of BDSM (IT'S SO GOOD) Why being bound is so erotic How to get started in bondage Types of restraints (including household items, luxury restraints & more) Body parts to restrain and body parts to avoid Dominance and rope games Connect with Midori: On her website On Instagram  Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready to be BLOWN away this week as we cover the fundamentals of giving a Bl*wjob worthy of a standing (laying, sitting) O with Dr. Jenni Skyler. 👏 We also cover: How to feel safe and comfortable How to make a bl*wjob romantic How to ask your partner if they're in the mood Positions for both givers and receivers Finishing tips Connect with Dr. Jenni: On Instagram On YouTube Website Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about: Victoria's thoughts on "negative" emotions Allowing all emotions to be FELT  Being labeled as the emotions we allow ourselves to feel (sad, angry etc.) Wanting to more ✨elegantly✨ express your emotions Being taken seriously when you're upset Is there such a thing as "too emotional"? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fingering is an art, that when done right, is *chef’s kiss*. That’s why we’re revisiting fingering with Allison Moon, author of Girl Sex 101 and a true va-genius. We cover: What fingering is and how to make it a MAIN COURSE Pleasure anatomy and technical basics How to touch the outside (aka the vulva) How to ✨enter✨ and what to do once you’re in Positions How to add in oral Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: Sexual assault, rape, abuse Want to get to know yourself better? Turns out your sexual fantasies are a great way start. Dr. Joe Kort, psychotherapist and clinical sexologist, joins us to discuss what our sexual fantasies mean, where they might come from, and how incredibly NORMAL they are. If you think your fantasies are "weird" or "wrong", then this is the fun and funky episode for you because SPOILER ALERT... there's no room for shame in the fantasy game (but consent is always required). We also chat about: Common sexual fantasies What to do when you and your partner have mismatched fantasies How to start exploring your fantasies Connect with Dr. Joe Kort: joekort.com @drjoekort on TikTok @drjoekort on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Buckle up, Honey, because you are in for a WILD RIDE. Intimacy expert Susan Bratton quite literally had us picking our jaws up off the floor, so when we say this episode is a game changer, we are not fucking kidding. We cover libido, desire, throat orgasms, cock worship, a salad dressing recipe and SO. MUCH. MORE. If you’re ready to revamp your sex life and GET HORNY, go ahead and hit that play button! We also talk about: The difference between libido, desire, and arousal How to care for your libido The Soulmate Embrace (this is our favorite part...) Susan's Resources: sexualsoulmatepact.com soulmateembrace.com threelicks.com betterlover.com Susan's Website: personallifemedia.com Connect with Susan: @susanbratton on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram @honeydewme.podcast on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victoria Albina, NP, MPH is BACK and this time she’s answering YOUR questions about codependency, relationships, and sex. We discuss: Mismatched libidos Having your own back & showing up for your needs What to do if you’re partner isn’t following through People pleasing Understanding what your intuition is telling you Fear of being cheated on Supporting a partner with depression, while supporting yourself Trying to justify a partner’s toxic behavior The “why don’t we just break up then” come back during fights Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dream big, Honey, because it turns out your dreams have a lot to tell you. Anne Hodder-Shipp is a sexuality and relationship educator who’s ready to help you change your life, by tapping into your dreams. We talk about what sex dreams really mean, how to start your own dream interpretation practice, and whether or not your “naughty” dreams say anything about the real you. We also talk about: Cheating dreams Nightmares Wet dreams Additional Resources: FREE Meditation to Work Through Nightmares from Anne's Teacher Kezia Vida Interactive Dream Journal Connect with Anne: annehoddershipp.com @theannehodder on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we take a trip down south with pleasure coach, Luna Matatas (aka going down, eating out, oral sex with a vulva, you get the idea). We start out by busting through ALL. THE. SHAME. Smell? Look? Taste? No worries here, honey, because Luna talks us through all of it. Then we dive head first into the logistics of eating out. You’re gonna learn the best tongue tricks, how to incorporate fingers, what positions you gotta start trying and so much more. Whether you’re the giver or the receiver, this episode is overflowing with all the juicy tips you need to have a great time when you or your partner heads downtown. Connect with Luna: lunamatatas.com @lunamatatas on Instagram Luna's Youtube Channel  If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram @honeydewme.podcast on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hope you're ready to get a little fun and funky this week, because your hosts are bringing you that and so. much. more. We asked friends, strangers, and exes (yes…EXES) to give us their cringiest sex questions and then gave ourselves two options: answer OR drink. Spoiler alert…we did a lot of both. From queefing to shower sex to our most embarrassing attempts at role play, this episode covers it all. As per usual, we're very tipsy, extremely honest, and just doin the damn thing. If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer can bring up ALL SORTS of insecurities when it comes to our bodies, so we're revisiting one of our favorite episodes with Brenna O'Malley. Brenna, a non-diet dietician, takes us on a deep dive of body neutrality and teaches us how to navigate the crunchy feelings that tend to arise when we start unpacking our relationships with our bodies. We cover: How to navigate vulnerable body image moments Whether or not affirmations work Brenna's top tip for fueling an amazing sex life Food in the context of dating Diet culture and diet talk Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all know the power of a good kiss, but when you add in tongues the stakes raise even higher. How do you start? What rhythm do you use? How much is too much tongue? What about saliva? These are all questions we answer with our expert guest Raquel Savage. Raquel is a sex therapist and sex worker who bridges her experience in each area to give INCREDIBLE sex advice and education. Tune in so you can give the best damn kisses around. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luna Matatas is BACK and this time we're talkin slob knobbin (lol). We're covering all the best tips and tricks for kissing that dirty D and we promise your life will never be the same. You'll learn where to focus, how to move your tongue, deep throating and how to make the sexiest eye contact of your life. If you're ready to rethink BJs and give the best performance of your life, THIS is the episode for you. We also cover: Taint and ball play Positions Tips for when your jaw gets tired Connect with us: via TikTok, Instagram, or Youtube via honeydewmepodcast.com Honeydew Me Merch: Click here for The Honey Tee  Click here for Sweatshirts & Long Sleeves Learn more about your ad choices. Visit podcastchoices.com/adchoices

All aboard honeys, we’re headed to imagination station. Kait Scalisi is here and we’re talking ROLE-PLAY. Whether you’re working through intimidation (aka the thought of role-play makes you v nervy) or you’re struggling to find a scenario that feels “authentic” to you, this episode has your back bb.  Sponsor: MANSCAPED | Get 20% off and free shipping with code DEWME at manscaped.com Foria | Get 20% off with code HONEYDEWME20 at foriawellness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

POV: You just got railed and aren't sure if you should just go about your day or cuddle or... Well, we've got answers and pretty much all of them are AFTERCARE. Aftercare might not sound like the sexiest thing, but trust us when we say it will CHANGE YOUR SEX LIFE. Violet C is here to share all the best tips and tricks for creating a bomb ass aftercare routine. Turns out, aftercare is RIDICULOUSLY important when it comes to building the pleasurable and satisfying sex life you deserve. And if you're someone who's thinking "but I don't want to seem too needy," we've got you covered because here at Honeydew Me we firmly believe that having needs is SUPER F*CKING COOL. So press play and get to lovin' on yourself. Connect with us: via TikTok, Instagram, or Youtube via honeydewmepodcast.com Honeydew Me Merch: Click here for The Honey Tee  Click here for Sweatshirts & Long Sleeves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover: How to prepare for discreet sex Positions for discreet sex Public/outdoor sex trends Locations for outdoor sex (from beginner to more adventurous) Positions for outdoor sex Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who's ready to turn in their damn homework? Because WE ARE HERE and ready to get a little WEIRD. At the end of every interview, we have a segment called Homework for Honeys, where our guests provide us with one actionable step that we can all take to start integrating what we talked about that day. Well, the due date has arrived and we're ready to talk all about our honey pots (Emma hates when I use food comparisons), our erotic gardens, and the struggle of self-love. Basically, tune in if you want to hear two twenty somethings talk about looking at their vulvas. We cover the following homework: EP. 2 Jordan D'Nelle, PA: Look at your vulva, like REALLY look at it. EP. 3 Dr. Nazanin Moali: Cultivate your erotic garden… AKA get to know your sexual self. EP. 4 Hannah Rachael: Compliment your HOT AS HELL self. EP. 5 Antuanette Gomez: Smoke some cannabis and check out your vulva AGAIN. If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover: What it actually means to FEEL your feelings and HOW to do it WTF somatics means and why it’s so important  Sex and somatics Making friends with your body Getting present and dropping into your body Self awareness and self trust Connect with Victoria: On her website FREE RESOURCES for Honeydew Me Listeners Listen to her podcast Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You are single and you are SUFFICIENT and if anyone makes you feel otherwise they can F*CK OFF. Shani Silver (aka the coolest person you’ll ever meet) is on the pod today to talk all about how awesome single hood can and SHOULD be, despite what society tells us. Your life deserves to be about so much more than finding “the one” and Shani will walk you through how to start living like it. We also talk about working through shame, what to do if you have little or no experience (spoiler alert: you’re perfect and don’t need to do anything), and so much more, so buckle up and listen in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about: How to "manage" a partner's insecurities How to navigate boundaries in a relationship and what to do when you don't agree The difference between being "kind" and "nice" Being queer while in a hetero relationship The FOMO trap and how to get out of it How to stop comparing yourself to a partner's ex Why talking about our insecurities makes us COOL How to navigate lack of sexual desire and feeling like an outcast Check out Victoria's FREE meditations HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're putting our sluttiest foot forward and pussing ourselves OUT THERE by learning how to be hot sluts. Lucky for us, Zachary Zane aka The Boyslut, is here to teach us how. Zach is a sex expert, advice columnist, and author who is here to help you embrace your inner slut. We cover: What it means to be a slut (it's empowering af) Finding your slutty confidence Zachary's journey to becoming a slut Slutty mantras to live by What if you want to be a slut but you also catch feelings? How to embrace your slutiness and feel into it ALL DAY LONG Connect with Zach: Buy his book "Boyslut: A Memoir and Manifesto" HERE! Visit his website HERE  Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’re SITTING DOWN (lol) with Laydee Vee and Dee Black and getting a crash course in face sitting. We chat about: What face sitting is Who can be the sitter (HINT: it’s not just vulva owners) Four different face sitting positions How to get INTO the positions (and not feel awkward) What to do once you’re up there How to sit with CONFIDENCE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever been curious about role-play? Wanted to explore your wild side? Lucky you, because we're closing out kink month by exploring pet play. Tyomi Morgan, a sexpert and intimacy coach, is BACK on Honeydew Me to break down one of her favorite kinky activities. We cover: What pet play (aka a type of animal role play) is and why it's a kink How Tyomi engages in pet play and her pet persona The dom/sub dynamic and what pet/handler relationships can look like Props and accessories Communication while role-playing Dealing with the awkward and WTF moments that can arise during role-play Connect with Tyomi: On her website On Instagram Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's time for a little SENSUAL seduction... but here's the thing, sensuality probably doesn't mean what you think it does. In this episode we're talking with sexuality doula, sex educator, and sensualist Ev'Yan Whitney and when we say that this is the kind of stuff that can change your life WE FREAKIN MEAN IT. Your solo sex sesh will never be the same after Ev'Yan walks us through how to tap into our sensuality; even while using sex toys. We also cover partnered play and how you can take steps towards creating an AMAZING sex life while watching Netflix on the couch (sounds too good to be true right?! It's not.) We also cover: WHY you should tap into your sensuality Concrete steps for connecting to your sensuality Slowing down (it's v important and Ev'Yan breaks it down SO WELL) Ev'Yan's new book  Connect with us: via TikTok, Instagram, or Youtube via honeydewmepodcast.com Honeydew Me Merch: Click here for The Honey Tee  Click here for Sweatshirts & Long Sleeves Learn more about your ad choices. Visit podcastchoices.com/adchoices

We went in blind and came out wet. Yep, you guessed it, we tried shower sex and are ready to tell you every last detail. We cover what worked, what didn’t, and all the parts we hope to soon forget. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we’re making sweet sweet love… TO OURSELVES. Sex and pleasure educator Rachel Maine is here to walk us through the ultimate act of self-love, masturbation. We bust through shame, learn how to spice up our stale routines, and even find ways to include a partner. If you’ve got a v or you love someone who does, this episode is sure to change the game! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover: WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate) Prep and precautions Techniques for playing with your butt Internal and external methods  Positions Toys and other props to try Learn more about your ad choices. Visit podcastchoices.com/adchoices

New Year, New You? We call BULLSH*T, because you're already amazing! The start of a new year does not mean you have to start a new diet, a new exercise plan, or any other new thing that promises you a "bikini body" by June (hint: if you have a body and a bikini, you already have one). This episode is for anyone who has ever set a New Year's resolution to change their body (your hosts sure have). Aubrey Wall, a Body Image and Confidence Coach, is here to walk us through cultivating a positive relationship with fitness and how to rework our resolutions for a truly healthy year.  We also talk about… Finding positive motivation How we use diets as our identities Skinny (diarrhea) teas Connect with Aubrey: @aubreywall on Instagram trainingforbodyacceptance.com Bodies in Motion Podcast If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re gettin on all fours and revisiting a fan favorite… DOGGY STYLE. August McLaughlin of Girl Boner Radio joins us to share all the dirty deets. We cover: What doggy style is and its many variations Making the position work for YOU and YOUR BODY How to make doggy feel more intimate Finding the G spot during doggy Stroke tips and tricks What you can do as the receiver Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about: What libido is and isn't The difference between libido, sex drive, and desire What a "normal" libido looks like Why low libido isn't inherently bad How to navigate mismatched libidos in a relationship Common libido myths What can negatively impact your libido Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sexting is the name of the game this week and who better to chat with than a real life sexting researcher! In this episode, Eva Bloom helps us get back to the basics by teaching us all how to find the right (dirty) words, take sexy nudes, and send naughty voice notes. And if that wasn't enough for ya, stay tuned after the interview for some hilarious sexting stories that YOU (our listeners) shared with us.  We also talk about: The benefits of sexting Consensual vs non-consensual sexting Sexting *optimization* Connect with Eva: What's My Body Doing on Youtube @whatsmybodydoing on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're talking all about subbing (aka being the submissive) with Lina Dune of Ask A Sub. Whether you're looking to let go, find a new role play, or figure out if you're a brat in the bedroom, we've got all the answers comin your way. We also chat about praise kinks, dirty talk, sub toys and post coital dysphoria (aka the post sex blues). Go ahead and press play babe... that's an order ;) Connect with us: via TikTok, Instagram, or Youtube via honeydewmepodcast.com Honeydew Me Merch: Click here for The Honey Tee  Click here for Sweatshirts & Long Sleeves Learn more about your ad choices. Visit podcastchoices.com/adchoices

Okay Honey, it’s time we talk about sex and antidepressants (but also anxiety, stress, and depression). Sex on drugs aint easy, which is why we’re talking with Dr. Jordan Rullo and getting ALL the tips on how to deal. We cover the basic science behind it all, changes in sex drive and sexual function, fight or flight during sex, and a whole lot more. In addition to actionable steps, we talk through mourning your sexual self, reframing your sexual experiences, and how to support a partner who is struggling with these changes.  Sponsor: MICRODOSE | Go to Microdose.com and use code: DEWME to get free shipping & 30% off your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gear up, Honey…you’re entering THE SPLASH ZONE. In this episode we’re going full force and talking about SQUIRTING. We chat with the lovely Shae Alexander, a sex educator and true expert on the elusive juices. She breaks down the basics (I.e. what the heck squirting even is), before diving into the logistics of how to squirt!Whether you’re a curious kitten or your ready to make you’re splashing debut, this is an episode you do not want to miss. We also talk about: The G-Spot The difference between squirting and orgasms Clean up Talking with your partner about squirting Connect with Shae: @shaeislove on Instagram Talk Sex Education with Shae on Youtube @talksexwithshae on Clubhouse shaedaily.com If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram @honeydewme.podcast on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're rounding out the year with some of our FAVORITE advice we've gotten in 2022. We've had INCREDIBLE guests, LIFE CHANGING tips, and whole lotta laughs so let's just dive right in and chat about... The POWER in being single De-centering romantic relationships Confidence and seduction How to feel sexy Thinking your "better" Letting yourself be WRONG Somehow it always comes back to COMMUNICATION Episodes mentioned: EP. 84 The Art of Seduction: How to Walk, Talk, & Touch Like A Bad Bitch with Danica Darling EP. 87 A Shame Free Guide To Living Your Best Single Life with Shani Silver EP. 115 You're Toxic, Now What? with Shrink Chicks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pucker up, Honey, because this week’s episode is taking you to first base. Kissing. Our guest Kody Elsayed gives us a refresher on the basics before diving into the spicier side of locking lips. We cover how to use your tongue, what to do with your hands, and how to kiss places other than lips. From novice to expert, there’s a little something in this episode for everyone. We also talk about: How to initiate a kiss How to practice kissing without a partner What NOT to do Connect with Kody: @ohhkody on TikTok @ohhkody on Instagram BOY TALK Podcast If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're ready to cozy up and *reconnect*, then this is the episode for you! We chat with Maggie Flood, a Chinese Medicine Doctor and Somatic Sex Educator with a knack for helping people release pain and shame. We walk through what it means to be disconnected from your body (hint: most of us are) and how to start the process of reconnecting. And don't worry...we bring it back to the basics, because let's be honest, this kind of stuff can get a little confusing. Connect with Maggie: sacral-spaces.com @sacral_spaces on Instagram Sacral Spaces with Maggie Flood Podcast If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices naYgALgrVkgn6fG7qJkQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're scissoring with the incredible Lisa Finn... well not actually, but we are getting all the juicy deets on how. We start out by busting through myths (spoiler alert: scissoring is very real) before jumping into the VERY SPECIFIC how-to's. From positioning to rhythm, to limbering up beforehand, we're taking you all the way from start to finish 💦 Sponsor: MANSCAPED | GET 20% off and free shipping with code DEWME at manscaped.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

You want to be on top? *cue America's Next Top Model music* Well this episode could be your first step to feeling confident and sexy as hell. Hannah Rachael, a boudoir and EMPOWERMENT photographer joins us to talk all about her work, the power of feeling sexy, and how to start embracing that beautiful body of yours. If self-love and feeling good in your body are something you struggle with (because your hosts sure do), this is a fun introduction to starting or continuing the work. ***While most of Hannah's clients are women, ANYONE can have a boudoir shoot and the tips in this episode apply to all, which Hannah talks about later in the episode!*** We also talk about: What boudoir/empowerment photography is Embracing your whole self and steps to start Kicking negative self-talk to the curb NUDES and DIY boudoir shoots TikTok censorship and why it SUCKS Connect with Hannah: Boudielove.com @hannah.rachael.photography on Instagram @hannah.rachael on TikTok If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oh honey... have we got a treat for YOU! We have five of our favorite tips from past episodes that are sure to give you the sexiest, steamiest, most indulgent Valentine's day EVER. So sit back, relax, and get ready to chat about: How to sloooow things down and get sensual from EP. 72 with Ev'Yan Whitney French kissing from EP. 82 with Raquel Savage How to *sexily* take your clothes off and set the scene from EP. 44 with Ari Antwine Bringing food into the bedroom (get your chocolate sauce and frosting ready...) from EP. 86 with Shae Alexander A little surprise to end the day 😉 from EP. 57 with Dr. Evan Goldstein Sponsors: Let's Get Deep | Spice things up this Valentine's day with the game Let's Get Deep from the creators of What Do You Meme? and get 20% off with promo code DEWME at whatdoyoumeme.com/letsgetdeep. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re heading ✨down south✨ and revisiting cunnilingus with sex educator Luna Matatas. Whether you’re the giver or the receiver, this episode is overflowing with all the juicy tips you need to have a great time when eating out. We cover: Working through shame (aka how to stop worrying about how you look, taste, and smell) How to move your tongue How to incorporate fingers Positions How to engage as the receiver AND SO MUCH MORE Learn more about your ad choices. Visit podcastchoices.com/adchoices

HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover: Why fighting is actually a part of a healthy relationship How to fight fair How to regulate your emotions during a fight Scripts for expressing your feelings and apologizing What resentment can look like and how it manifests in our relationships The grief that comes along with committing to a long term relationship Connect with Em & Jen: On their website Listen to their podcast Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Victoria Albina, NP, MPH (you know, our favorite human who LITERALLY changes our lives every time she she speaks) is back and this time we’re breaking down ✨ATTACHMENT STYLES✨. We chat about… What attachment styles ARE and how we LEARN them Anxious vs avoidant vs secure attachment How our attachment style impacts our romantic relationships The ways that anxious and avoidant attachments SHOW UP in our lives What secure attachment looks and FEELS like Steps for moving towards secure attachment 💖FREE MEDITATIONS LINKED HERE💖 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey you dirty little slut… Dr. Liz Powell is BACK and this time they’re helping us break down degradation and humiliation play. We chat about: What degradation play is WHY degradation and humiliation can be turn ons How sex and shame are connected in our brains  Indicators that this type of play might be for YOU Boundaries and safe words Examples of how to engage in this type of play Aftercare and dealing with feelings of guilt/shame Humiliation Play Resources: https://bit.ly/HHHStudent Learn more about your ad choices. Visit podcastchoices.com/adchoices

Something’s burning and it’s NOT my asshole… it’s YOUR uncensored questions. You asked and Cat, the sex and pleasure educator behind UNGIRL, is here to answer. Whether it’s spicy cum questions or curiosities around circumcision, we’re ready to go BALLS DEEP! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover: What it's like to go to a speed dating event Navigating casual dating for the first time Hooking up with strangers Ending a fling  Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover: What a "quickie" actually is The benefits of quickies Types of quickies (there's probably more than you're thinking...) Positions for quickies The importance of incorporating "play" into your relationship Using quickies to try out something new Connect with Dr. Tara: On her website Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take a seat Honey, because we’re going SWINGING. Bella and Jase are here to walk us through what an ethically non-monogamous relationship can actually look like, as well as the many benefits, necessary tools, and SPICY STORIES they’ve collected along their journey. Whether you’re strictly monogamous or ready to dip your toe into the world of swinging, this episode is sure to give you something to think about 😉 Sponsor: MANSCAPED | GET 20% off and free shipping with code DEWME at manscaped.com Resources from the episode: Use code DEWME for 10% off at 4ourplay.com 30 days free full membership to Kasidie.com: https://www.kasidie.com/?referredby=BellaAndJase 30 days free full membership to SDC.com: https://w3.sdc.com/v1/signup.php?ref=36062 List of swingers clubs in the US: https://www.youngswingers.me/club-listings.html Connect with Bella & Jase: 4OURPLAY Podcast Bella's Instagram Jase's Instagram 4OURPLAY Instagram 4OURPLAY TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we’re exploring the link between sex and mental health and OH HONEY… have we got some “aha” moments waiting for you! Nicoletta Heidegger, LMFT, is walking us through arousal, desire, worthiness, and giving us ALL the actionable tips and no BS advice we’ve been craving. We also tackle the concept of whether you need to be “whole” or “healed” in order to be in relationship or receive pleasure and you might be surprised by Nicoletta’s answer 👀  As if that wasn’t enough, we also discuss: Sex magic ADHD and sex Sex in sensory deprivation tanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to put your self OUT THERE? We thought so. Cue Amy and April, hosts of Shameless Sex Podcast and authors of the upcoming book "Shameless Sex: Choose Your Own Pleasure Path". We're unpacking HOW to puss yourself out there and get what you want both in the bedroom and beyond. We cover: What it means to put yourself out there and how to get started How to put yourself out there when you're single AND in a long term relationship Where to find people to date or just bang Pick up lines and initiating flirtatious conversations Navigating and accepting rejection Bringing back the spice to a long term relationship Small ways to put yourself out there throughout the day Connect with Amy & April: On their website Get their book HERE' Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about: What gets in the way of us being PRESENT during sex Why we deny ourselves pleasure Blocks against receiving love and care Tools for nervous system regulation Mindfulness How to work towards presence after sexual trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s time for INITIATION… but like the consensual, fun, sex kind. If you’ve ever wondered how to initiate sex, struggled with a fear of rejection, or are looking for long term initiation tips, this episode is for you! We chat with some of our favorite experts AND share our own struggles to bring you one hell of a guide… We cover: Obstacles to initiating sex Fear of rejection How to take the pressure of off initiation Fun, indirect ways to initiate sex Sexy and very direct ways to initiate sex Finding the right words Initiating while in a long term relationship Experts Featured: Jessie Fresh, Intimacy & Relationship Coach, @jessiefresh Lisa Welsh, Sex & Pleasure Educator, @inbedwithlisa Ari Antwine, Sexologist & Bisexuality Coach, @sensualle.education Vanessa and Xander Marin, Sex Therapist & Husband, @vanessamarintherapy Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're taking a deep dive into fetishes this week with Master Fetish Trainer Jet Setting Jasmine. As always, we cover the very basics, like what a fetish even is, before jumping into the big stuff like how to start engaging in your personal fetishes (spoiler alert: you definitely have one). We end the episode by narrowing in on impact play and covering the logistics of it from start to finish. Do NOT deprive yourself of this fun, funky, fetish filled episode! We also talk about: How SEXY consent can be What it's like to be a Master Fetish Trainer Common fetishes Connect with Jasmine: jsjlinks.com @jetsetjasmine on Instagram @jetsetjasmine on Twitter If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram @honeydewme.podcast on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices