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13 Oct 2023Episode 20: Empowerment Over Manipulation: Protecting Your Health Online - Part 200:05:41

Join me for Part 2 of Empowerment Over Manipulation: Protecting Your Health Online.


In this bite-sized episode, I'm sharing a few final words of wisdom about the importance of staying connecting with yourself and how you're feeling when you're consuming health related content online.


Any health practitioner, doctor, health coach, or healer with integrity who has the best interest of your optimal health and longevity at heart will never prey on you, especially in private messages or DMs.


Trust yourself. Your heart and your intuition will always lead you in the most aligned direction for you.


This will become an increasingly important topic as the online health world continues to grow and become noisier. 


When you let your heart guide you (not your head), you'll find the doorways you're meant to walk through.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
27 Oct 2023Episode 22: Beyond Hormones - Unmasking the Truth of Menstrual Symptoms00:09:59

In honor of recording on the Full Harvest Moon, this episode is about moon cycles (aka periods). 

 

Periods and menstruation are an interesting yet often misunderstood aspect of women's health.

 

Hormones have been incorrectly blamed for decades for the discomfort and symptoms women experience before and during their periods. 

 

In this show, I am going to give you the TRUTH about what's really going on behind the scenes in women's bodies, and why so many of us experience symptoms and pain associated with our periods.

 

This shift in perspective will be eye-opening if you've never heard it before. Can't wait for you to join in this short, bite-sized show!!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
15 Dec 2023Episode 26: Redefining Body Confidence with Elizabeth Resnick01:01:14

The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence.

 

Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick.

 

Elizabeth shares a perspective on body confidence that I never heard of or even considered before this interview. In just one day, she shifted how I think and feel about confidence and what it truly means - so I can't wait to learn your takeaways.

 

During this powerful discussion, we'll cover:

 

  • The different types of body confidence, what they mean, and what being confident really is.
  • How the stories we carry from gym class in elementary school still impact our confidence as adults
  • Simple shifts you can make to start being and feeling more confident
  • An easy 2-minute exercise you can start implementing today to embody confidence

 

I absolutely loved this conversation and you will too! I started doing the 2-minute exercise Elizabeth teaches us and a lot of my clients did too.

 

For those of you who haven't met Elizabeth yet - go check out our last episode together or start back at the beginning of the podcast if you're new!

 

Elizabeth Resnick is a 56-year-old double-certified health coach and author who loves teaching women of all ages to love their bodies AND their lives.

 

Elizabeth’s brand, Happy Healthy, and Hot, is a unique combination of mindset, nutrition, and fitness that works. Elizabeth’s clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that they never anticipated.

 

Elizabeth coaches clients all over the world. She has been featured on TV, and numerous podcasts, and in 2020 she was a finalist in the Maxim Cover Girl competition (in her 50s!)

 

Follow Elizabeth on Instagram: https://www.instagram.com/happyhealthyandhot_elizabeth/

 

Check out The Happy Healthy and Hot Journal on Amazon.

 

Here's the link to Elizabeth's general page as well: Happy Healthy and Hot - https://elizres.aweb.page/

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
23 Apr 2023Episode 2: This is US!00:21:04

In this episode, we're taking a little time to focus on one of my highest values - connection.

 

Connection is one of the foundations of this podcast, particularly the connection between us. I'm taking some time to intentionally build our connection here. We'll do this from time to time on the show because it's that important, and it's one of the many things we'll do differently around here.

 

I hope you'll join me - I can't build this connection without you!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
01 Mar 2024Episode 28: Reclaiming Health: Redefining Optimal Wellbeing and Longevity00:22:20

In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about. 

 

Key Points:

1. Breaking Free from Programming:

  • Let's break out of the societal programming that dictates what health should look like and explore our own definitions.
  • I encourage you to question conventional wisdom and reclaim your autonomy in defining health.

 

2. Embracing Your Natural State:

  • Discover how health is simply your natural state of existence, characterized by balance, connection, and alignment of mind, body, and spirit.
  • Explore the concept of feeling whole and reconnecting with your innate sense of well-being.

 

3. The Journey of Health:

  • Health is not a destination but a journey of self-discovery and growth.
  • The importance of embracing the inevitable cycles of life and learning to rebalance and realign through challenges and setbacks.

 

4. Embracing Imperfection:

  • Challenge the notion of perfection and embrace the reality of imperfection.
  • Learn to love and value yourself, even in moments of chaos and vulnerability.

 

5. The Power of Self-Love and Self-Care:

  • Explore the importance of turning inward and doing the inner work necessary to overcome barriers and setbacks.

 

As we redefine our understanding of health and well-being, let's consider how it can be a journey of self-discovery and self-empowerment. Remember, true health is not about perfection but about embracing our imperfect selves with love and compassion so we can be our truest selves.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
30 Aug 2024Episode 45: Self-Censorship and Health: Why Speaking Your Truth Matters00:16:05

In this compelling episode, we tackle the often-overlooked issue of self-censorship and its profound impact on our health and longevity. As censorship has become a hot topic, particularly in the context of science and health, it's crucial to address the internal censorship we impose on ourselves.

 

In this episode:

  • The Dangers of Self-Censorship: Explore how censoring ourselves out of fear can disrupt our alignment with health and authenticity.
  • A Personal Journey: I share my experiences with self-censorship, including a recent incident involving a Google review about poor dental care and past encounters with censorship in my professional life.
  • Impact on Health: Discover how staying silent and not speaking our truths affects our mental and physical health, leading to a disconnect from our true selves.
  • The Call to Action: Learn why embracing your truth and saying what you think and feel is vital for overall well-being and how we can overcome the fear that leads to self-censorship.

 

This episode is a call to reclaim your voice and align your actions with your genuine self. Join me as I talk about the consequences of self-censorship and encourage you to speak your truth with courage and love.

 

Tune in to understand why saying what you truly think is a cornerstone of being optimally healthy and how you can start living more authentically today.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
15 Nov 2024Episode 56: Introducing The Rodgers Institute: Research With Integrity and Heart00:19:52

In this special episode, Dr. Elizabeth Rodgers introduces The Rodgers Institute: Center for Research and Training, her independent research and training institute born from a deep commitment to integrity, connection, and health. Frustrated by the corruption and ethical compromises in mainstream research, Dr. Rodgers decided to create her own institute to conduct research with a heart-centered, values-driven approach. Learn about her journey, her mission to bring honesty back to science, and the exciting launch of her first study, "The Health Experiences Study." This groundbreaking research invites you to share your own health and healthcare experiences, shining a light on the stories often overlooked. Together, let’s make a difference in the world of health and well-being.

 

Highlights:

  • Why Dr. Rodgers started her own research institute
  • The values driving The Rodgers Institute: integrity, connection, and health
  • The Health Experiences Study: what it’s about and how you can participate
  • How independent research can transform healthcare experiences and change the world
  • A heartfelt invitation to share your story and be part of a groundbreaking study

 

We invite you to participate in our groundbreaking research, The Health Experiences Study. Your voice and your stories matter, and by sharing them, you’ll contribute to research that values integrity, connection, health - and above all - YOU.

Click here to participate & be part of a movement toward better health and quality healthcare for ALL.

 

Dr. Rodgers' Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.

Don't miss my groundbreaking research paper.

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
17 May 2024Episode 33: Root Cause Series: Exploring Negative Thoughts and Emotions00:40:47

In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions.

Here is what you will learn:

  • The importance of identifying negative thoughts and emotions as powerful root causes of health problems.
  • Insights into how your thoughts and emotions influence your energy frequency and cell reaction.
  • Exploration of science and research, emphasizing the tremendous impact of thoughts on cellular structure and general wellness.
  • Understanding how negative thoughts and emotions can cause health issues, setbacks, and problems.
  • Practical techniques for generating positive thoughts and emotions to counteract negative ones.

Join me as we uncover the transformative potential of harnessing the power of our minds to create optimal health and well-being.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
20 Sep 2024Episode 48: Vaccines, Health, and Critical Thinking: A Wake-Up Call00:39:20

In this episode of Higher Health with Dr. Elizabeth Rodgers, I dive deep into the controversial and often misunderstood topic of vaccines and their role in health. Reflecting on my own journey as a Harvard-trained epidemiologist, I explore how I was once programmed to accept the mainstream narrative about vaccines without question.

 

I share my personal story, from receiving the HPV vaccine to years of health struggles, and how the COVID pandemic triggered a deeper awakening within me—prompting me to challenge what I had been taught. I revisit my work with the CDC’s 10 Keys to Healthy Aging and explore how my perception of vaccines has shifted over the years.

 

This episode isn't about telling you what to believe, but instead empowering you to do your own research, trust your critical thinking, and listen to your intuition when making health decisions.

 

In this episode, we explore:

  • My personal journey from blindly following public health programming to awakening to the importance of critical thinking
  • How my vaccine experience triggered years of health struggles I didn’t connect until much later
  • The importance of understanding all sides of the scientific evidence, and why most of us aren’t given the full picture
  • Why we need to reclaim our power and autonomy in making health decisions—starting with vaccines
  • The importance of using your critical thinking and intuition to guide your health choices, rather than blindly trusting any source

 

Tune in and start questioning the narratives you’ve been told about vaccines and health. Are you making health decisions based on truth, or simply following the crowd? Let’s explore that together.

 

Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
06 Sep 2024Episode 46: Why Fake Friends Are Sabotaging Your Health and How to Find Real Ones00:20:49

In this episode, we're talking about the impact of fake friends on your health and well-being.

Have you ever wondered how the people you surround yourself with affect your health? I share personal stories and hard-learned lessons about navigating fake friendships and the true cost they have on our health and longevity. Discover why it’s crucial to discern genuine connections from fake ones, how these relationships can affect your frequency and health, and steps to attract and nurture real, supportive friendships. Tune in to find out how removing toxic relationships can lead to better, Higher health and more authentic connections.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
02 Aug 2024Episode 42: The Waiting Room Revolution: Stand Up for Better Health Care00:23:22

In this empowering episode, I shine a spotlight on one of the major flaws in our current western health care system: excessive wait times in waiting rooms. A recent 2024 study reveals that waiting has become the most time-consuming aspect of seeing a doctor, overshadowing even the time spent with the practitioner. This is not just inconvenient; it’s unacceptable.

In this episode we'll cover:
  • The Problem: I discuss a recent study showing that waiting is now the most time-consuming part of a doctor's visit.
  • A Personal Story: I share a recent experience from my visit to the neurologist and recount a powerful moment when a courageous woman voiced her frustration with the wait times.
  • Call to Action: Let this experience inspire you to stand up and use your voice to demand better. We must lead the change in the health care system, and it starts with speaking up.
  • Empowerment and Leadership: How this encounter has inspired me to be a better leader in advocating for change and encourage others to share their stories and join this movement.
Join me as we explore how we can collectively address this critical issue and make our voices heard. Let’s turn our frustrations into action and work together to create a more efficient and patient-centered health care system.
 
Share your empowering stories and join the conversation to help drive change.
 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
23 Feb 2024Episode 27: Beyond Resolutions: Unraveling the Myth of Perfect Health Pursuits00:27:48

Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general.

Have you ever noticed how come January, gyms are packed, grocery store shelves are cleared of kale, and everyone's swearing off sugar like it's the plague? But fast forward to February, and suddenly the gym is empty, the kale is wilting, and we're elbow-deep in a tub of ice cream wondering where it all went wrong. Sound familiar?

Well, you're not alone. Recent stats from 2024 show that the most common New Year's resolutions revolve around health, yet by the end of January, over 40% of folks have thrown in the towel. So what gives? Why do we struggle to stick to these well-intentioned goals?

Today, we're flipping the script. On this show we're challenging the idea that change has to wait for a specific date on the calendar. I'm reminding you that every moment is a fresh opportunity for growth and transformation, not just January 1st.

I'll explore why the traditional approach to resolutions often falls short and offer insights from research on why we resist change. Spoiler alert: It's not just about what we're doing; it's about who we're being.

But fear not, dear listeners, because we're not just here to dissect the problem; we're here to offer solutions. I'll guide you through a journey of self-discovery, encouraging you to ask yourself the tough questions: Why do you want to make a change? What's been holding you back? And most importantly, are you standing in your own way?

Because here's the thing: lasting change starts from within. It's about rewriting the stories we tell ourselves, banishing those self-limiting beliefs, and embracing a mindset of self-love and acceptance.

So whether you're listening to this on January 1st or June 23rd, know that it's never too late to embark on a journey of personal growth and transformation. Every moment is an opportunity to step into the next version of yourself.

So grab a cozy blanket, your favorite beverage, and let's dive in. Because together, we're rewriting the narrative on resolutions and paving the way for a healthier, happier you—all year round.

Sending you all heaps of love and encouragement on your journey. Let's do this!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
01 Dec 2023Episode 25: Transformative Grief: Navigating Loss and the Path to Renewal00:34:05

In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form.

 

Key Takeaways:

1) Changing Forms:

  • Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed.
  • Exploring the continuum of life and death and the eternal nature of energy.

2) The Individual Grief Process:

  • Emphasizing the uniqueness and personal nature of the grief process.
  • Challenging societal expectations and norms around grief timelines.

3) Digesting Emotions:

  • Drawing parallels between emotional digestion and physical digestion.
  • Highlighting the importance of processing, expressing, and releasing emotions.

4) Composting Emotions:

  • Exploring the concept of emotional composting for regeneration and growth.
  • How allowing emotions to be expressed and released can lead to new life and perspectives.

 

Grief is not a linear process; it's a transformative journey. Allow yourself the space and time to feel, process, and release. In doing so, you not only honor your emotions but contribute to your own renewal and growth.

 

Thank you for joining me on this exploration of life, death, and the transformative power of grief. Subscribe to the show for more meaningful discussions on profound topics that impact our optimal health and longevity. 

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
22 Sep 2023Episode 17: Rocky Wisdom- Finding Balance in a World of Health Myths00:27:01

Join me for a fascinating podcast episode that emphasizes the uniqueness of each person's journey to optimal health and well-being. 

 

I'm sharing a personal story about some incredible rock formations my husband and I encountered while riding bikes along the rocky shores of Maine. These rock formations were all balancing in their own unique ways - and I thought of you all immediately because these rocks have everything to do with your optimal health and longevity.

 

The way in which each person finds balance mind, body, and spirit - which is how you create optimal health and feel aligned, connected, and whole - is unique compared with every other being on the planet. 

 

Yet so often we are shown manipulative images and messages creating self-doubt, tempting us by saying that this one program or approach or strategy is going to be THE way to BE and feel our best and healthiest. And this just is not true.

 

There's no one-size-fits-all approach to health and well-being, there's only YOUR unique approach.

 

Can't wait for you to listen!!!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
21 Jun 2024Episode 38: Dr. Rodgers' Healing Journey Update: Post-Op Reflections00:29:19

Join me as I provide an update following my recent surgery. Throughout my health journey this year, I've been transparent with you about the challenges and decisions I've faced. Today, I share my experience consulting with a new specialist just days before surgery and the considerations that led me to proceed with the procedure.

 

In this episode:

 

  • Post-Op Reflections: I discuss how the surgery went and provide an update on my recovery process.

 

  • Consulting a Specialist: Learn about my decision-making process in consulting with a new specialist to ensure the best possible outcome for my health.

 

  • Moving Forward: Discover how I'm navigating post-surgery recovery and managing my health journey moving forward.

 

  • The Power of Advocacy: I emphasize the importance of advocating for your health and seeking multiple opinions when making significant medical decisions.

 

Join me as I reflect on this pivotal moment in my healing journey and share insights that may resonate with your own experiences of navigating health challenges.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
03 Nov 2023Episode 23: Healing in Motion - A Loving Approach to Off-Days00:21:08

This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned.

 

Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now. Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. Maybe you have a headache or your digestion is feeling off.

 

There are countless reasons you might feel off balance or unwell on any given day - whether it's physically, emotionally, mentally, energetically, spiritually, or otherwise. 

 

How do you help yourself move through it the best and fastest way possible? That's what I'm talking about in this show.

 

When you get out of your head and move into your heart, you'll be amazed at the loving guidance that pours through.

 

If you have a hard time giving yourself permission to slow down on challenging days, this show is your permission slip.

 

I can't wait to connect with you!!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
13 Oct 2023Episode 19: Empowerment Over Manipulation: Protecting Your Health Online00:38:20
Especially in the online and social media spaces, there are a lot of people trying to create self-doubt. 
 
 
There's always someone saying that they have a product, service, program, or approach that is EXACTLY what you NEED to heal, to be healthy, to feel your best.
 

I've fallen into this trap many times over the past 20+ years on my own health and healing journey, and my clients have too - so I get it - and I'm sure many of you have been taken advantage of too. 
 
 
This podcast episode is about the importance of empowerment and vigilance in the online health and healing space. We'll talk about exercising discernment and trusting your intuition as you navigate the world of health products and practitioners out there - and it's a BIG world!!!  

 
I feel VERY protective of your optimal health and longevity, and preserving your own self-trust and intuition is important to me. 
 
 
Any practitioner with integrity who has the best interest of your health and wellbeing at heart, like me, will NEVER create doubt or uncertainty in you. 


Trust yourself and your heart. Everything you need to feel healthy and whole - mind, body, and spirit - is within you. The magic you're looking for isn't out there, it's in you.
 
 
I can't wait for you to meet our surprise special guest who stopped in to make her first appearance in the show!!!
 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
27 Sep 2024Episode 49: Attention, Please! How Your Focus Shapes Your Health00:23:28
Have you ever stopped to think about how your attention and focus impact your health? In this episode, we'll talk about the surprising and critical connection between your attention span and your ability to be healthy and create the life you want.
 
Here’s what you can expect from this show:
  • A story from The World Health Care Congress, where a Google executive praised the shrinking human attention span, and how that shocking moment opened my eyes to the importance of attention and focus on our health journeys.
  • "You are where your attention is." Learn why this powerful truth is a foundation of being healthy and aligned with your highest self.
  • Discover how distraction and multitasking take you away from being present, and why a shorter attention span is NOT the sign of "human progress" but a major roadblock to health, healing, and connection.
  • My personal experience quitting social media and how that choice improved my attention, reduced stress, and increased my overall health and happiness.
  • Explore how your attention directs your energy and why the ability to focus could be a key to creating your optimal health and longevity.
  • Understand how scattered attention disconnects you from your mind, body, spirit, and Source—and what you can do to reclaim that connection.

 

Ready to take back your attention and use it to elevate your health and your life? Join me on this episode to learn how you can shift from constant distraction to meaningful focus—and in doing so, create a healthier, more connected, and empowered you.
 

Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
18 Oct 2024Episode 52: Stress Isn’t the Enemy—Your Reaction Is: How to Stay Connected Through Chaos00:18:57

Stress is one of the biggest contributors to less-than-optimal health, but here’s the truth: the real power lies in how you choose to handle it. Join me for this heart-to-heart conversation about the deep connection between stress, healing, and well-being. Drawing from my research and personal experience, I’ll explain the difference between external and internal stress—and why understanding this is essential to your health.

 

You’ll discover how responding to stress, rather than reacting, helps you stay connected, peaceful, and aligned with your highest self. Plus, I’ll show you how to master stress, connect more deeply with yourself and your Source, and make every choice a step toward your highest, healthiest self.

 

Key Takeaways:

  • Understand Stress: Differentiate between external stress and internal stress and why this distinction is crucial for health.
  • Stress is a Choice: Discover how reacting to stress disconnects you from your true self, and why responding instead keeps you grounded and empowered.
  • The Power of Breath: Learn how simple breathing regulates your nervous system, shifting you from fight-or-flight to a place of healing.
  • Higher Frequencies, Higher Health: Explore how staying connected helps you choose higher-frequency emotions like peace, leading to better overall health.

 

Together, we’ll navigate the challenges and learn how to stay deeply connected, peaceful, and aligned, no matter what life throws at us. Tune in for insights that will empower you to embrace a healthier, more peaceful you!

 

Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
28 Apr 2023Episode 3: The Near-Death Experience00:35:06

We all have a story. This is mine.

 

It's the story of my near-death experience that I truly shouldn't have survived.

 

This is the story that rocked my entire world and changed everything. It's the catalyst that helped to shape what I am and how I serve today.

 

This story is what gave birth to the gift I now have to see the gaping wide holes in the broken healthcare system around me.

 

It wasn't intentional that I talked so long in this episode, but I shared a part of the story that is personal and private to me - that I didn't always use to share depending on the company.

 

I will always share transparently here - and that's what I'm doing in this episode. 

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
09 Aug 2024Episode 43: The Pasta Guy and the Power of Presence & Vibration00:21:22

In this enlightening episode, I dive into the crucial connection between time, vibration, and optimal health. Using a memorable story about "The Pasta Guy" I met at a farmers market years ago, I explore how our interactions and past experiences shape our current vibrational state and health.

 

In this episode:

  • The Pasta Guy Story: I recount a personal experience with a man I met years ago, who reappeared in my life recently, and how this led to a reflection on the importance of being present and aligned.
  • The Power of the Present Moment: I discuss why staying attached to the past or people from the past can pull us away from being fully present and aligned with our health and well-being.
  • Vibration and Alignment: I explain how our personal growth and changes in vibration can impact our interactions and why maintaining high vibrational alignment is key to being healthy.
  • Choosing Wisely: I emphasize the importance of making choices and forming connections that align with our highest energy and health.

 

This episode encourages you to evaluate your own vibrational alignment and interactions, and how these choices impact your overall health. Tune in to discover how being present and conscious of your vibration can lead to a more aligned and healthy life.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
20 Oct 2023Episode 21: The Outhouse Incident - Adventures In Almost Pooping My Pants00:26:28

Intrigued? Well, you should be!! 

 

If you're ready for a laugh alongside some health-conscious wisdom, you'll love this episode. 

 

Today I'm sharing a very honest and vulnerable story that happened to me recently while traveling, and exactly what this has to do with your optimal health and longevity.

 

While there is absolutely a humorous element to this show, we'll also dive into the deeper message of body awareness and listening to your body's signals.

 

When you're in alignment with your natural state - which is optimal health - not only are your mind, body, and spirit connected with each other, they're also connected to the environment.

 

Come laugh and learn with me!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
11 Oct 2024Episode 51: Intuition 101: Your Ultimate Health Tool00:24:17
In this episode, we're talking about the incredible power of intuition and its direct impact on your health and well-being. Join me for "Intuition 101," as we explore how reconnecting with your inner guidance system is essential for achieving Higher Health—mind, body, and spirit. I'll share personal stories, practical examples, and tips on how to tune into this inner voice and strengthen your connection.
 
What You’ll Learn:
  • Why Intuition is Crucial for Health: Understanding intuition as the ultimate tool for connection and guidance.
  • How Your Intuition Speaks: Explore the different ways intuition communicates, from gut feelings to inner voices.
  • Practical Intuition Tips: Learn some methods to deepen your intuitive connection.
  • Intuition vs. Critical Thinking: How these two can work together to empower healthy choices.
Key Takeaways:
  • Your intuition acts as a central connection to yourself and your Source, guiding you in all aspects of health and life.
  • Trusting your intuition helps you make aligned, heart-centered choices for optimal well-being.
  • Intuitive practices, like paying attention to "pops" and intentional breathing, can strengthen your connection and support a Divinely guided life.
Listener Challenge: This week, tune into your intuition and notice when you get those spontaneous “pops” or gut feelings. Ask a question, trust what comes, and follow it. Notice how it feels and where it leads you.
 

Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
26 Apr 2024Episode 30: Trusting Your Gut: A Journey Through Health Challenges and Intuition00:44:21

In this episode, we’ll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey.

Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, I'll walk you through a difficult health situation I'm going through in real life and discuss the effects of going against my instincts along the way.

In this episode, you'll:

  • Discover how intuition can impact your health and ability to make decisions.
  • Hear real-life stories from my experience that illustrate the negative effects of ignoring your intuition.
  • Explore the significance of self-awareness and introspection in identifying and receiving intuitive guidance.
  • Get practical advice and tips for re-establishing and connecting with your intuition and using it to guide you. 

 

Come along on an empowering self-discovery adventure with me as we learn to trust the wisdom of our intuitions and face life's obstacles head-on with clarity and assurance.

Let’s walk a path of conscious growth together, where you will learn to trust the wisdom of your intuition and reclaim your ability to confidently create optimal health, so you can feel balanced, aligned, and WHOLE - mind, body, and spirit.

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
04 Apr 2025Episode 62 - Curcumin, Connection & Conscious Living- Ayurveda for Longevity with Dr. Shivani Gupta01:18:49
In this episode of Higher Health, we’re diving deep into Ayurveda—the ancient healing science that helps you create mind-body-spirit alignment—with the incredible Dr. Shivani Gupta.
 
Dr. Shivani Gupta is a trailblazer in fusing Ayurveda with modern medicine. As an Ayurvedic practitioner, speaker, author, and CEO, she’s leading the charge in integrating natural healing tools like turmeric and curcumin into mainstream healthcare. But her approach is more than just supplements—it’s about a new way of BEING.
 
 
In this episode, we discuss:
  • What Ayurveda is and how to determine your unique constitution (mind-body type)
  • How Ayurveda helps you understand yourself and deepen your connection
  • Why slowing down is actually speeding up (and how to do it)
  • The Ayurvedic secret to optimal digestion, better sleep & longevity
  • How curcumin & turmeric play a role in reducing inflammation and supporting longevity
  • The simple daily Ayurvedic practices you can start using TODAY for better health
  • Why the best health tools are actually FREE
  • How to create your own “Tea Time for Me Time” ritual for healing & balance
  • How Dr. Gupta is bridging the gap between ancient wisdom & modern medicine
 
 
If you’ve ever felt disconnected from your body or struggled to maintain balance in your health, don't miss this episode. Tune in now and learn how Ayurveda can transform your well-being from the inside out!
 
 
Learn more about Dr. Shivani Gupta:

🔗 Dr. Shivani Gupta’s Website & Products - www.shivanigupta.com

🔗 Find Your Dosha Quiz - https://shivanigreenliving.clickfunnels.com/quiz-page1671373749045

🔗 Dr. Shivani's Podcast - https://shivanigupta.com/fusionary-health-podcast/

 

Dr. Rodgers' Links and Resources:

🔗 Dr. Rodgers' Website: https://drelizabethrodgers.com

🔗 Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers

🔗 Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK

🔗 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk

 

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLY Delicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com

 

25 Oct 2024Episode 53: Trip or Treat: Don’t Let Gravity Ruin Your Day – Fall Prevention with Dr. Wayne Gradman01:02:40
In this special episode, I’m joined by Dr. Wayne Gradman, also known as "The Fall Guy," as we dive into the often-overlooked topic of fall prevention. With Halloween approaching, it’s the perfect time to think about the tricks and treats of life—and today, we’re making sure you don’t trip over any! Dr. Gradman, author of The Fall Guy: How to Keep Gravity from Ruining Your Day, provides practical and easy-to-follow tips on how to identify and mitigate the everyday risks of falling. We cover why falls are a growing issue for people of all ages, the most common mistakes that increase your risk of falling, and simple adjustments you can make in your home to stay safe. Plus, learn about his impactful "20 Foot Rule" and the connection between maintaining a healthy weight and fall prevention.
 
If you've ever been worried about the risks of falling or want to ensure you’re taking the right precautions as you age, this episode is a must-listen. Dr. Gradman shares invaluable insights and real-life examples of how easy interventions can make a huge difference in keeping you and your loved ones upright and safe.
 
Topics Covered:
  • Why Dr. Gradman focuses on fall prevention and what inspired his work.
  • The most common risks of falling and simple mistakes people make that increase this risk.
  • Surprising factors that contribute to falls you might be overlooking.
  • How to ‘fall-proof’ your home and immediate changes you can implement today.
  • Dr. Gradman’s 20 Foot Rule and why it’s a game-changer for staying safe.
  • The role of healthy weight and physical activity in preventing falls.
  • Finding a healthy balance with the fear of falling.
  • The connection between certain medications and an increased risk of falling.
  • Safety tips for hazardous conditions like wet or icy weather.
  • Common fall prevention misconceptions.
 
Dr. Wayne Gradman was born and raised in Chicago. His parents divorced when he was three years old, at a time when divorce was almost never an option. He lived with his mother and he thinks he inherited his innate sense of humor and friendliness from her. He attended the University of Chicago for undergraduate work (receiving a BA with honors in biology and philosophy) and then went on to Harvard Medical School to receive his medical degree cum laude. He did postgraduate surgical training in vascular surgery at Cedar-Sinai Medical. He has been married to Susan for over fifty years and has two talented sons—Eric, a computer engineer, and Andrew, a tax attorney. He has been greatly blessed with two grandchildren and there are hopes for more. Known for making complex issues simple and engaging, Dr. Gradman is on a mission to educate people about the growing risk of falling and how to prevent it.
 
Resources Mentioned:
Connect with Dr. Wayne Gradman:
  • Learn more about The Fall Guy and Dr. Wayne Gradman’s work at wgradman.com 

 

Dr. Rodgers' Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.

Don't miss my groundbreaking research paper.

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

07 Mar 2025Episode 60: Your Spirit Teachers Are Calling—Are You Listening? With Michael McAdams01:10:48
Have you ever felt an unseen presence guiding you? Have you ever wondered if spirit teachers are real—and if so, how you can connect with them?
 
In this extraordinary episode, I sit down with Michael McAdams, spiritual seeker, author, and co-author of An Angel Told Me So, a powerful collection of messages dictated from spirit teachers. Michael’s work is bridging the gap between the physical and spiritual realms, and today, he’s sharing the practical, grounded truth about how you can access divine guidance.
 
Together, we explore:
  • What spirit teachers really are and how they differ from angels
  • How to recognize and trust messages from beyond
  • The simple steps anyone can take to connect with their spirit teachers
  • How Michael’s late mother, Wilma Jean Jones, channeled messages for over 22 years
  • The biggest misconceptions about life after death and spiritual communication
 
Michael delivers profound, accessible, and life-changing insights that will leave you feeling empowered, supported, and deeply connected. Because here’s the truth: you have never been alone, and you never will be. Your spirit teachers are always here, waiting for you to recognize them.
 
Tune in now and learn how to connect with your divine support system today!
 
 
MICHAEL McADAMS has felt a sense of destiny and purpose his entire life. A lifelong sincere seeker of truth, Michael has endeavored to reach out with an open mind to all sources available. Brought up in the Pentecostal church, Michael's uncle was a fiery Pentecostal preacher by the name of John W. Sullivan. Although Michael has always felt more spiritual than religious, communication from the highest possible source has been his goal as he enables his mind to receive information and direction that allows him to help the greatest number of people. “When the student is ready, a teacher will appear” has been a very appropriate life philosophy for Michael as his path has consistently brought him together with individuals, books, and sources of learning that have allowed continued growth and spiritual enlightenment. One of Michael’s preferred books in addition to the Bible is the Urantia Book.
 
 
 
Michael offers a set of his own writings called Spiritual Parchment Prints available on his website www.spiritspeaks.com 
 
 
 
Connect with Michael:
 

 

Dr. Rodgers' Links and Resources:

Dr. Rodgers' Website: https://drelizabethrodgers.com

Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers

Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK

10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk

 

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com

07 Jun 2024Episode 36: Connecting Heart to Heart00:24:15

In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us.

Let's deepen our connection today for a bit! Grab some tea and join me.

In this episode, I'll share some personal things about myself that have helped me in navigating my current challenges. Join me as we grow our connection and discover the profound ways in which love, gratitude, and more can support us in health and life.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
19 Jul 2024Episode 41: Heart-led Healthcare: Rethinking Equity Efforts00:25:25

Come explore the ongoing efforts towards equity in healthcare and the challenges we still face in this thought-provoking episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. As someone deeply passionate about equity in health, I reflect on the progress being made globally to address healthcare disparities.

 

  • Highlighting Effective Programs: I share some examples of ongoing work including a specific initiative at my alma mater, The University of Pittsburgh, where a program educates children on bystander cardiopulmonary resuscitation (bCPR). This program has shown remarkable success in empowering children to act during emergencies.

 

  • Questioning the Status Quo: Despite commendable efforts, I raise critical questions about whether these initiatives are truly enough. I challenge the current healthcare system's approach to managing health issues rather than solving them. Access to care remains a significant hurdle for many, coupled with high costs and lengthy wait times.

 

  • Real Effort Towards Equity: I provoke discussion on what constitutes genuine effort towards equity in healthcare. Is it merely publishing articles in prestigious journals or implementing tangible changes that benefit real-world patients?

 

  • A Call for Heart-led Change: It's time to shift towards a new pathway guided by compassion and love. I discuss the potential of empathy-driven approaches to lead us towards more effective, inclusive healthcare solutions.

 

Join me as we explore these crucial topics with an open heart and a commitment to finding meaningful solutions. Let's ignite a conversation that moves us closer to true equity in healthcare.

Article reference credits to New England Journal of Medicine

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
21 Mar 2025Episode 61: Move Smarter, Live Longer: The Power of the LYT Method with Lara Heimann01:04:53

What if the way you move could redefine the way you live?

 

In this episode of Higher Health with Dr. Elizabeth Rodgers, I’m joined by internationally recognized yoga pioneer, physical therapist, and creator of the LYT Method®Lara Heimann. Lara’s revolutionary approach to movement integrates yoga, physical therapy, and functional movement to help people move better, live pain-free, and optimize their health.

 

We discuss:

  • Why Lara created the LYT Method and how it revolutionizes yoga
  • The power of sustainable alignment and smarter movement for longevity
  • How movement impacts spiritual health and connection
  • The role of conscious movement and how it begins with turning inward
  • Why movement is a vital key to sustainable, optimal health & longevity

 

If you’ve ever wondered how to move with more intention, prevent injury, and enhance your body’s longevity, this episode is for you!

 

About Lara Heimann:

Lara is a world-renowned yoga instructor and physical therapist with over 25 years of experience, leading the global movement toward smarter, safer, and more sustainable movement practices. She has been featured in The Today Show, Inside Edition, Good Housekeeping, Shape, Well+Good, and more.

 

📖 Learn more about Lara & the LYT Method:

🔗 Website: https://lytyoga.com

🔗 Instagram: https://www.instagram.com/lara.heimann/

🔗 Online Classes & Certification: https://lytyoga.com/online-classes/

 

🎧 Listen now and discover how smarter movement leads to a stronger, healthier, and more connected YOU!

 

Dr. Rodgers' Links and Resources:

Dr. Rodgers' Website: https://drelizabethrodgers.com

Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers

Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK

10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk

 

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com

12 May 2023Episode 5 - How Do You Choose A Health Practitioner?00:16:05

There are so many different kinds of health practitioners and coaches today - there's basically a practitioner or coach for everything. 

 

But you have no way of determining whether a new health professional is the right fit for you.

 

If you don’t feel good about the guidance or approach you’re being offered, you’ll continue on the hamster wheel, because when this one doesn’t work out, you’ll just try another and keep getting the same results leaving you feeling stuck.

 

So how do you choose a health professional? 

 

That's exactly what we'll talk about in today's episode.

 

I'll tell you the kinds of questions you can start asking doctors and health professionals, and share a free resource with a checklist of questions you can use. The link for the resource is in the show notes. 

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
23 Jun 2023Episode 11: The Power of Appreciation: Balancing Inner and Outer Health with Elizabeth Diehl Resnick01:09:23

I'm so excited to welcome my guest, Elizabeth Diehl Resnick, for this first interview on the show.

 

Elizabeth and I connected immediately when we heard each other's voices for the first time, she's a dear colleague and friend.

 

We both go by Elizabeth and our genuine enthusiasm and passion that runs through our core is a unique quality we share.

 

I'm surprised they didn't put her in timeout for being too happy too!!

 

So get ready for some high vibes on this episode, you should get a great boost!

 

Elizabeth and I talk about what it was like living with good physical health while our internal health (emotionally, spiritually, mentally) didn't match.

 

She openly shares how she made that shift and aligned her internal and external health so she felt whole again.

 

Now Elizabeth feels the healthiest and best she's ever felt as she heads through her late 50s, and she is truly an inspiration for all of us.

 

Watch out for the next episode with Elizabeth on the topic of body confidence.

 

There are so many gems in this episode. Some of my favorite highlights are:

 

  • Why appreciation is just as important as gratitude

 

  • Appreciation and enthusiasm are keys to health and longevity

 

  • Personal responsibility when you leave a relationship, you take your vibration with you

 

  • How to heal after an unhealthy relationship

 

  • It's okay to want more

 

  • Connect before you consume

 

  • I'm willing for this to be easier and more magical than I can imagine

 

Elizabeth Resnick is a 56-year-old double-certified health coach and author who loves teaching women of all ages to love their bodies AND their lives.

 

Elizabeth’s brand, Happy Healthy, and Hot, is a unique combination of mindset, nutrition, and fitness that works. Elizabeth’s clients achieve much more than weight loss. They report increased confidence, better energy, and an overall vitality that they never anticipated.

 

Elizabeth coaches clients all over the world. She has been featured on TV, and numerous podcasts, and in 2020 she was a finalist in the Maxim Cover Girl competition (in her 50s!)

 

Follow Elizabeth on Instagram: https://www.instagram.com/happyhealthyandhot_elizabeth/

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
13 Jul 2024Episode 40: Peanut's Pawsome Impact: Pets, Science, and Our Connection00:36:39

Join me in this heartwarming episode dedicated to Peanut, our beloved cat who brings immense joy into our lives. We start with insightful statistics about pet ownership, highlighting the strong bonds many of us share with our furry companions.

 

In this episode:

  • I share a journey through the special pets that have graced my life, culminating in Peanut's arrival from what I whimsically call the "magical peanut patch in the sky."

 

  • Peanut makes a surprise guest appearance, charming us with her unique purr-sonality!

 

  • We explore a thought-provoking question: Do pets truly enhance our health and well-being? I discuss the history and key findings from scientific research, revealing that while there's substantial data, conclusive evidence remains elusive.

 

  • Despite this, I emphasize the importance of trusting our personal experiences and connections, as science is just one lens through which we understand our furry friends.

 

  • This episode celebrates Peanut and underscores the profound impact pets can have on our lives, transcending what science can quantify.

 

Tune in for a heartfelt exploration of pet love and reflections on the mysterious ways our animal companions touch our hearts and enrich our lives.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
14 Jun 2024Episode 37: The Power of EFT Tapping and Hypnotherapy to Transform Your Health with Theresa Lear Levine01:00:41

Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation.

 

Key Points:

1. Embracing Transformation:

• Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past trauma, and how she reached a turning point where she was ready to make a change in her life.

 

2. Manifestation and Energy Centers:

•  Dive into the true essence of manifestation and learn how Theresa helps people manifest their desires by working with the energy centers or chakras in our bodies.

 

3. Breaking Through Barriers:

• Discover Theresa's approach to identifying and moving through barriers, and gain insight into how she helps her clients break free from negative thought patterns and scarcity mindset.

 

4. Harnessing Inner Child Joy:

• Explore practical exercises and strategies to ignite your inner child and invite more joy into your life, as Theresa shares her expertise on making your inner child light up as an adult.

 

5. Adaptation and Aligned Action:

-  Learn why our desires can shift as we undergo transformation and start taking aligned action towards our goals, and gain valuable insights into aligning your actions with your evolving self.

 

6. EFT Tapping and Healing:

• Theresa demystifies EFT tapping and explains how this powerful technique can help you release emotional blocks and achieve healing on a profound level.

 

7. BONUS Free Tapping Session:

• As a special gift to our listeners, Theresa guides us through a free tapping session, offering a taste of the transformative power of EFT tapping. Head to theresalearlevine.org to catch it!!

 

Join us on this journey of self-discovery and transformation as we delve into the healing powers of EFT tapping and hypnotherapy. Together, let's embrace our true essence and unlock the limitless potential within us. Remember, your journey to healing and wholeness begins with a single step.

 

You can check out Theresa’s Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get access to her Amazing Library of Private Tapping Sessions, including the one she did with me after the show (for FREE!) by visiting theresalearlevine.org

 

More ways to connect with Theresa Lear Levine:

 

🔹 Website theresalearlevine.com 

🔹 The Becoming More Me Podcast Becomingmoreme.com

🔹 Instagram @theresalearlevine 

 

If you are interested in checking out Theresa’s Becoming More Me Signature Program offerings, Book a call with her by visiting http://gamechangingconversation.com and tell her that Dr. Elizabeth Rodger’s sent you- she’ll hook you up with an extra month of free coaching calls and 1:1 support, valued at over $1k, just for mentioning my name!

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
05 May 2023Episode 4: The Bridge00:14:17

This episode is "the bridge" on The Bridge!

 

This episode is the bridge between the introductory episodes where we were building the foundation of this extraordinary podcast and the health-related content you're going to get on the show.

 

We're kicking off the health-related content here as I highlight an alarming fact - most people don't feel their best.

 

Most adults are living daily with at least one chronic health issue - so what's the problem?

 

I'm answering this question from my perspective today. It's clearly time for a change. 

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
19 May 2023Episode 6: Your Health Equation00:28:55

Health is your natural state, and it's kind of like an equation.

 

That's what we'll talk about in this episode.

 

We'll break down your health equation and discuss how whole health happens when you balance your own equation instead of focusing on just one aspect of it.

 

At the end of this episode, I have a personal invitation for you!

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  •   Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
16 Jun 2023Episode 10: 10,000 Steps: Fact or Fiction? Uncovering the Truth Behind the Recommendation00:13:48

This episode is a follow-up to the first interview with Leslie Humphrey.

 

During her interview, she mentioned the commonly known 10,000-step recommendation most of us are familiar with did not have a scientific origin. In that interview, I supported her statement.

 

As a leader and professional with a strong value of integrity, I will, to the best of my ability, provide you with the most trustworthy and reliable health information.

 

Today, I will explain exactly where the 10,000 steps a day recommendation originated, and how it did get picked up by science.

 

This is one of many great examples I will share with you on the show about how a lot of health recommendations and information didn't come from an altruistic scientific foundation with the genuine intention to help you be healthy.

 

Leslie is a success coach, podcast host,  top 1% of a network marketing company, and mom to 5 adult kids. With 17 years of experience, she wants to share the depth of knowledge she's learned through the many different seasons of her entrepreneurship and coaching journey all while raising her kids. Her passion is supporting successful, ambitious women in taking their next leap of faith and going all in to make their ideal financial, personal, and physical goals a reality.

 

Email her at lesliehumphrey@me.com.

 

Social media links:

 

https://www.instagram.com/lesliehumphrey/

 

https://lesliehumphrey.podia.com/

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  •   Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
02 Jun 2023Episode 8: Health Made Simple Unlocking Secrets to Effortless Well-Being with Madelene Einarsson00:44:48

What a joy to introduce you to my inspiring guest, Madelene Einarsson.

 

Health is a value that Madelene has held close to her heart her entire life, and her approach and attitude toward health are effortless and easy.

 

As a successful woman with a rewarding career, marriage, and family (two sons and now a grandchild) she shares valuable wisdom about how she has consistently prioritized her health through all of it - and actually enjoyed it!! 

 

There are so many key takeaways from this interview. I'll share some of my favorites here, but I'd love to learn yours!

 

  • Take care of yourself - there's only one you.

 

  • When you aren't feeling healthy, you only wish for one thing - to feel healthy. 

 

  • Being healthy isn't complicated. It comes from within you.

 

  • Feeling healthy physically happens easily when you intentionally take care of yourself mentally, emotionally, and spiritually too. 

 

  • It's easier to take care of yourself so you can stay healthy, rather than waiting until you feel sick to take action.

 

  • Approach being healthy like it's a fun experiment! You get to try different things and see how they feel for you. When you find things that feel good along the way, you get to enjoy discovering your unique approach to health!

 

Madelene Einarsson is nearly 52 and lives in Sweden and Spain. She's been married for 29 years and has 2 sons and a grandchild. Madelene has a University degree in health promotion and leadership. She also has a background as an HR manager where she was in charge of corporate health and building new health strategies to work in a promotive way. Madelene loves to travel and get to know other cultures and new friends. She prefers warm climates, the sun, and the sea. She is addicted to the ocean! Madelene has a lifelong passion for health - she has always exercised in a variety of ways. She loved nutritious food, experimenting in the kitchen, and has studied personal development and spirituality for 10 years - and loves all of it. 

 

Madelene is a sweetheart and I'm so honored to highlight her as a guest! You can connect with her below.

 

Social media links:

 

https://www.facebook.com/madelene.einarsson/

 

https://www.instagram.com/madelene_einarsson/

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
28 Aug 2023Episode 15: Unearthing the Truth: Root Causes Demystified (and What They Aren't) Part 200:38:02
Dive back into the deep end of the root cause pool with me.
On this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, you're going to learn more about what root causes ARE NOT.
 
 
In Part 1, I shared 5 of the 10 most common scapegoats that you are being told are root causes of your health issues and imbalances - that are NOT the real problem.
 
 
Join me in Part 2, where I'll cover the remaining common "root cause scapegoats" taking the blame for a lot of your symptoms and issues. 
When I finished recording these 2 episodes, my podcast team told me these are the BEST episodes yet - and I can't wait for you to listen!
 
These 2 episodes can save you a lot of time, energy, money, wrong turns, stress, and heartaches on your health and healing journeys - so please don't miss them.
I love pouring my heart and soul into this podcast for you, so you always have a supportive Home for health wisdom you can TRUST. 
If you have a story you'd like to share that this is bringing to the surface, please reach out!
Sending love and supportive energy all around! 
 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
10 Jul 2023Episode 12: The Power of Consistency and Self-Harmony with Hailey Rowe00:44:31

I'm super excited to introduce you to my friend and colleague Hailey Rowe. As you'll quickly learn, Hailey is overflowing with wisdom, tools, and resources for us - so get ready!

 

In this episode, Hailey provides a wealth of information to support you in extremely important areas of your overall health and well-being - areas that also determine longevity - habits, consistency, and mindset.

 

Research shows that people struggle with the maintenance of healthy habits and consistency. Hailey shares a variety of valuable tips and strategies to help. We'll cover a lot today including:

 

  • How to stop working against yourself and start working with yourself

 

  • What to do to start building a healthy habit

 

  • Why we struggle with consistency and what to do about it

 

  • How to stop unhealthy patterns before we get stuck in them

 

  • Specific strategies and tips you can implement today!

 

No matter where you're at with your health and well-being - you'll find something that aligns with you and supports you here. We're grateful to Hailey for pouring her knowledge into this show for us!

 

Hailey Rowe is a Marketing/Sales Coach & LinkedIn Lead Generation Service Provider.

 

She helps service-based business owners, especially coaches, get more time back and boost sales without being held back by social media overwhelm.

 

She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast & in the Health Coach Nation Facebook Group (https://wwww.Facebook.com/groups/healthcoachnation)

 

She’s been named one of the Top 25 Coaches in Chicago & one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry & in business development/marketing for startups.

 

Hailey’s philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby. Connect with Hailey:

 

Free Time Management System You Can STICK With: https://haileyrowe.kartra.com/page/time

 

Website: https://www.haileyrowe.com/home & HaileyRowe.com

 

Instagram: Https://www.instagram.com/hailey_rowe

 

Facebook: https://www.facebook.com/officialhaileyrowe

 

Podcast: https://anchor.fm/health-coach-nation

 

Facebook Group: www.facebook.com/groups/healthcoachnation

 

Linkedin: https://www.linkedin.com/in/haileyr

 

Tik Tok: https://www.tiktok.com/@hailey_rowe/

 

Book your FREE Business Growth Audit here: https://calendly.com/haileyrowe-coach/30min

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
28 Jun 2024Episode 39: Divinely Guided: A Story of Surrender and Trust00:39:53
Join me in this deeply personal episode where I recount a profound experience of divine guidance that led me to consult with a specialist just days before my recent surgery. This story is a testament to the power of connection and surrendering to trust in navigating our health journeys.
 
In this episode:
  • I share the serendipitous events that led me to contact a trusted advisor, "this guy," who urged me to seek another medical opinion before my scheduled surgery.
  • Despite the challenges within our healthcare system, I followed my intuition and sought divine guidance, ultimately securing a last-minute appointment with a new specialist mere days before my surgery.
  • I recount the poignant moments during and after my visit to the specialist's office, where signs and synchronicities confirmed that I was exactly where I needed to be, guided by forces beyond our physical reality.
  • This episode serves as a reminder of the profound connection between your physical and non-physical selves, and the importance of nurturing your intuition and spiritual connection in your healing journey.
  • I hope this story inspires you to trust yourself and your own intuition, seek divine guidance, and embrace the profound connection that supports your health and longevity.
Tune in so we can talk about the power of surrendering to trust and navigating life's challenges from a place of deep connection.
 
 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
14 Apr 2023Episode 1: An Introduction to The Bridge00:07:25

Welcome to The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers.

 

This show bridges the gap between Eastern & Western medicine, science & spirituality, physical & energetic health.

 

If you are a leader seeking to heal from within, ultimately achieving the pinnacle of health and well-being for your mind, body, and spirit, then rest assured, this show is tailored just for you.

 

In today's episode, you'll get an introduction to the show from Dr. Rodgers - an introduction to both her genuine enthusiasm and positive energy, and the details about what exactly this show is all about.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
14 Feb 2025Episode 59: Busy Is a Choice, So Is Health: Why Time Isn’t Your Problem00:19:24
We’ve all said it: I don’t have time to be healthy.
But what if the belief that “health costs time” is actually stealing time from you?

In this episode, we’re breaking down one of the most common misconceptions about health— that taking care of yourself is a time expense rather than a time multiplier. We’re flipping the script to show you how being healthy isn’t about adding more to your to-do list—it’s about embodying a state of being that effortlessly integrates into your life. When you make this shift, everything changes. 

You’re going to discover how true health is not about “doing” more, but about being more connected.
 
In this episode, you’ll learn:
 
  • Why health isn’t something you have to "fit in" or "find time for"
  • How being healthy is a state of being, not just a list of tasks
  • Why time spent on health actually adds years (and quality) to your life
  • The powerful shift from “doing” healthy things to being healthy through connection
  • How to effortlessly make health-aligned choices without feeling like it’s a chore
  • Why disconnection—not time—is the real barrier to your well-being
It’s time to reframe the story you’ve been telling yourself about time and health. Being healthy isn’t an expense; it’s an investment that pays you back with more energy, more joy, and yes—more time.
 
Tune in to learn how to align with your healthiest self, reclaim your time, and embrace health as an effortless, everyday state of being.
 
Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear that they are not too busy to be healthy.
 

Dr. Rodgers' Links and Resources:

Dr. Rodgers' Website: https://drelizabethrodgers.com

Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers

Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK

10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk

 

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com

21 Jul 2023Episode 13: Beyond the Body: Delving into the Depths of Multidimensional Health and Wellbeing00:30:55

Your health and wellbeing isn't one-dimensional. It's made up of different layers and dimensions that all interact and co-exist. 

 

What exactly are the different parts of your health and wellbeing that make up those layers and dimensions? 

 

In this episode we're delving into the depths of your multidimensional health and wellbeing so you can learn the answer.

 

We'll cover:

-The 9 different parts or layers of your health and wellbeing

-How you're attracting the health and life you have today

-What 1 part of your health is driving all of the other parts

 

If you're enjoying the show, please subscribe to the podcast and consider sending us some good energy by leaving an honest positive review!

 

I'm sending you all lots of love and positive energy today!!  

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
08 Nov 2024Episode 55: The Love Connection: How Love Drives Health and Longevity00:13:04

Why is love essential for health? I'm challenging you to examine your dominant energies and how they impact your health. Are you driven by love, acceptance, and joy? Or are fear, anger, and negativity taking the lead? Learn how love is a key to true health and longevity, and why it's important to be conscious of your choices. This episode shares why your connection to love is critical to achieving Higher Health and longevity. You're invited to explore the role of positive frequencies—like love, joy, and gratitude—in helping you make healthier choices. When you let love guide you, staying connected to yourself and your highest self becomes effortless. Start choosing love today and experience how it transforms your health and your life.

 

Dr. Rodgers' Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.

Don't miss my groundbreaking research paper.

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

13 Sep 2024Episode 47: The Healing Legacy of Mr. Rogers: Lessons in Love and Connection00:27:39

In this heartfelt episode, I explore the profound impact of Mister Fred Rogers on our understanding of health and well-being. Through his iconic show, Mister Rogers' Neighborhood, Fred Rogers taught us invaluable lessons about love, self-acceptance, and connection. We'll reflect on how these teachings extend far beyond childhood, offering insights into how we can apply them to achieve Higher Health in our lives today. Join me as we experience the timeless wisdom of Mr. Rogers and discover how his messages can guide us towards a more connected, loving, and healthy existence.

Key Points:

  • Mr. Rogers' Impact on Health: Exploring how Fred Rogers' principles of love and connection contribute to optimal health and well-being.
  • Personal Reflections: I share my personal connection to Mr. Rogers and his influence on my life and work.
  • Lessons from Mr. Rogers' Quotes: We'll dive into some of Mr. Rogers' most impactful quotes and their relevance to personal health and growth.
  • The Connection Between Self-Love and Health: Understanding how self-acceptance and embracing our uniqueness can lead to better health outcomes.
  • Practical Tips: How to integrate Mr. Rogers' teachings into daily life for enhanced health and well-being.

If this episode resonates with you, don’t forget to subscribe, rate, and review the podcast on your favorite platform. Share it with friends and family who might benefit from Mr. Rogers’ timeless wisdom, and connect with me on Substack to continue the conversation!

Links and Resources:

Mister Rogers' Neighborhood

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

03 May 2024Episode 31: Embracing Pain: A Way to Compassion and Healing00:32:11

Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy.

Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a greater purpose and value in our lives than we know. Could it be that pain is not to be feared, but rather a means of imparting useful lessons? We'll look at some remarkable facts about chronic health issues, shedding light on chronic pain's widespread prevalence and impact on individuals and society as a whole. Despite its widespread prevalence, chronic pain is poorly understood and undertreated.

I dispute the traditional view of pain as something to avoid or repress, arguing that accepting it with an open heart and mind can lead to significant growth and healing. What if we faced our pain head-on, allowing it to lead us to greater insight and self-awareness? We'll look at the transforming power of love in easing pain and overcoming fear, motivated by a channeled letter I wrote from Love about Pain.

By letting go of our anxieties and embracing love, we may discover a new connection to pain— one that centers around compassion, acceptance, and healing.

In this episode, you'll:

  • Gain insights into the prevalence and impact of chronic pain in modern society.
  • Challenge conventional beliefs about pain and its role in our lives.
  • Discover the transformative potential of embracing pain as a teacher and ally on your journey.
  • Explore the healing power of love in transforming your relationship with pain and suffering.
  • Receive guidance on cultivating compassion and acceptance towards pain, paving the way for profound growth and optimal health

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

References: Nahin RL, Feinberg T, Kapos FP, Terman GW. Estimated Rates of Incident and Persistent Chronic Pain Among US Adults, 2019-2020. JAMA Netw Open. 2023. doi: 10.1001/jamanetworkopen.2023.13563

Yong, R. Jasona,*; Mullins, Peter M.b; Bhattacharyya, Neilc. Prevalence of chronic pain among adults in the United States. PAIN 163(2):p e328-e332, February 2022. | DOI: 10.1097/j.pain.0000000000002291

24 May 2024Episode 34: Rewriting Your Story: From Zig-Zagger to Queen of Heart00:33:55
Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life!
 
This episode explores:
  • How everything is altered by "energy follows thought"
  • How identity and beliefs impact life and health 
  • My path from self-limiting beliefs to empowerment
  • The stories and identities that either ensnare or liberate us
  • Advice on releasing restrictive beliefs to live a healthy and fulfilled life
Get ready for an eye-opening discussion with me as we uncover the hidden powers of rewriting our stories and achieving our full potential.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
31 May 2024Episode 35: My Ongoing Saga of Being Trapped in Pain and Searching for Hope00:27:12

Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it.

 

In this episode, we'll cover:

  • Trusting your instincts and inner guidance when dealing with medical uncertainty.
  • The importance of seeking more than one opinion to determine the root cause of pain and suffering.
  • The significance of God's guidance and love in the healing process - or what I call Divine guidance.
  • Valuable tips for advocating for yourself and seeking multiple opinions when dealing with health issues.
  • Reflections on the power and impact of positive energy, love, and healing thoughts on your health and well-being.
 

Together, we'll talk about the transformative power of love, second opinions, and intuition in overcoming health challenges and life's obstacles. Come with me on a journey of hope, resiliency, and divine intervention.

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my online writing community on Substack:  Queen of Heart Musings with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

10 May 2024Episode 32: From Pain to Empowerment: Breaking the Cycle in Healthcare Settings00:49:30

Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned.

We'll discuss how negative experiences at doctors' offices can have a significant impact on us and what we can do about it. Using my expertise around social determinants of health (SDOH), I shed light on the substantial impact that unfavorable hospital and health related environments have on our general well-being.

In this episode of the show, we will talk about:

  • How do negative healthcare interactions affect our overall well-being?
  • Strategies for advocating for quality care and identifying supportive practitioners.
  • Encouragement to make use of your voice and tell your story.

In addition, I have some exciting news regarding a research study that I'm starting at my institute to look into how poor healthcare experiences affect us and our health outcomes. Keep checking back for more information about how you may take part in and support this significant research.

Come with me and have a cup of tea. Let's take a stand and strive for a healthcare system that stands by each of us at every turn.

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
04 Oct 2024Episode 50: The Power of Walking Away: How Unhealthy Relationships Impact Your Health00:40:32

In today’s episode, I'm talking about how relationships—specifically romantic and intimate relationships—have a profound impact on your health and longevity. Drawing from my own personal experiences, I share how an emotionally abusive relationship negatively affected my mental, emotional, and physical health, and how breaking free from it led to significant healing and better health.

As someone who specializes in root causes, I discuss how relationships are often overlooked as key factors affecting our health. But here’s the truth: the people you surround yourself with, particularly your intimate partner, can either help you thrive or keep you stuck in unhealthy cycles that affect your mind, body, and spirit. I also share the intimate details of my journey—from losing myself in toxic relationships, disconnecting from who I truly was, to finally finding love, alignment, and optimal Higher health with my soulmate.

We’ll talk about the importance of recognizing the red flags, stepping into your own power, and understanding that YOU are the one who has the answers to your own healing and health. If you’re feeling stuck, disconnected, or held back by any relationships; or just unsure about your current relationship, this episode is for you. 

Your relationships should enhance your health, not be a barrier to it.

In this episode we'll cover:

  • The connection between toxic relationships and health
  • Emotional abuse and its effects on your physical and mental well-being
  • Root causes beyond the physical: why relationships matter in your health journey
  • The moment I realized I needed to heal myself—and leave an unhealthy relationship
  • Finding my soulmate and what it’s like to be in a relationship that supports Higher Health
  • How to recognize unhealthy patterns in relationships and step into your own power
  • Creating space for the right people by letting go of unhealthy relationships

Tune in for a powerful conversation on reclaiming your health and your life by reclaiming your relationship with yourself first. Remember: walking away from what’s unhealthy is the best thing you can do for your health and well-being - and that includes people - no matter who they are. 

Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
09 Jun 2023Episode 9: Simplifying Healthy Movement with Leslie Humphrey00:52:29

I'm excited to welcome my guest Leslie Humphrey to the show for the first of three episodes! Leslie is a dear friend and colleague. We share our passion for all things natural health, and Leslie has been intentionally instilling the value of health into her family since she started raising all 5 of her kids (who are now adults!). I always tell her I see her as a trailblazer in so many different ways - and I think you'll see why over the course of these three episodes.

 

In this episode Leslie and I focus on the topic of movement as one of the keys to health and longevity - and coming from a researcher with expertise in physical activity and movement - I can tell you it most certainly is one of the keys. Watch out for Leslie's next episode where we'll talk about relationships as another important key. 

 

Here are some of my favorite highlights from this show:

 

  • When we're "shoulding" ourselves we're not showing up for ourselves

 

  • How can movement and fitness be easy?

 

  • What's "fitness freedom"?

 

  • There are no exercise rules you have to follow

 

  • Be courageous enough to be healthy and follow your path right now

 

Leslie is a success coach, podcast host,  top 1% of a network marketing company, and mom to 5 adult kids. With 17 years of experience, she wants to share the depth of knowledge she's learned through the many different seasons of her entrepreneurship and coaching journey all while raising her kids. Her passion is supporting successful, ambitious women in taking their next leap of faith and going all in to make their ideal financial, personal, and physical goals a reality.

 

Email her at lesliehumphrey@me.com.

 

Social media links:

 

https://www.instagram.com/lesliehumphrey/

 

https://lesliehumphrey.podia.com/

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  •   Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
26 May 2023Episode 7: The Keys to Healthy Aging00:12:27

In this episode I'm sharing the inside scoop behind one of the leading questions you'll hear me ask most of my guests on the show - some version of "If there were 10 keys to health and longevity, what would you say one of them is?" - I can't wait for you to hear the unique and inspiring answers our guests share with you. 



There's a backstory to this question that's connected to my past as a researcher too.

 

I'll tell you about where the keys to healthy aging originated, including a brief story about its scientific roots.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  •   Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
01 Nov 2024Episode 54: Is Your Movement Mindful or Mindless? The Power of Conscious Movement for Higher Health00:13:42
In today’s episode, we're talking about the power of movement as a pathway to connection and health. We'll explore how movement—beyond just exercise—serves as a critical tool for Higher Health and longevity.
 
Learn how to shift your movement practices from mindless routines to intentional acts of connection. Whether it's a HIIT workout, yoga, or a simple walk, how we move can either strengthen or weaken our connection to ourselves, our breath, and our Source. This episode aims to help you rethink your approach to movement.
 
In this episode, you'll be asked to consider:
  • The difference between mindless exercise and mindful movement 
  • How movement can serve as a gateway to connecting with yourself and your Source 
  • Why "healthy movement" is more than just burning calories or following fitness trends
  • Thought provoking questions on breathing and awareness to keep you grounded during physical activity
  • The powerful impact of choosing movement that aligns with your highest self
Ready to transform your movement into a tool for Higher Health? Join us as we explore the connection between body, breath, and being.
 
Listen now and start moving with purpose.

Dr. Rodgers' Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.

Don't miss my groundbreaking research paper.

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

01 Sep 2023Episode 16: Health Vs. Unhealth - Is Your Energy Expenditure Balanced?00:14:34

On this podcast, we'll explore the fascinating and often misunderstood world of energy and its profound impact on our health and lives.

 

In this episode, we delve into a concept that can shift the way you perceive your health and well-being - and help you transform. 

 

Imagine if the energy you use to remain unhealthy could be channeled into being healthy - because IT CAN! We'll unravel the relationship between energy expenditure and our choices, questioning why we often invest so much in actions that hinder our vitality and keep us from feeling our best.

 

Tune in as I empower you to make conscious choices, to redirect your energy toward a path of optimal health and longevity. After all, if your energy is limited, why not invest it in being the healthiest, happiest version of yourself???

 

Join us in this eye-opening discussion that could reshape how you approach your choices and health journey.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
23 Aug 2024Episode 44: Unmasking Science- Rediscovering Truth in a Manipulative World with Dr. John Droz, Jr.01:06:50

Welcome to our latest episode, where we aim to uncover the critical connection between science and health. Today, we're diving deep into how science has both illuminated truths and been used to manipulate.

 

Our extraordinary guest, Dr. John Droz Jr., the brilliant physicist, will guide us back to basics, empowering you to think critically and reclaim your power.

 

Key Takeaways:

1. Understanding Real Science:

  • Let's start by exploring the true essence of science as a process, not a doctrine or dogma.
  • Dr. Droz will walk us through the four conditions necessary for a scientific analysis, empowering you to evaluate research with confidence.

 

2. Challenging Authority:

  • We'll discuss the distinction between science and scientists, urging you to trust your critical thinking skills.
  • You'll learn how even esteemed scientists can unwittingly become "bad guys" in the pursuit of truth.

 

3. Education Crisis:

  • Get ready to uncover the shocking absence of critical thinking and the scientific method in K-12 education across the United States.
  • Dr. Droz will share ways to utilize the power of school choice.
  • Dr. Droz will share a personal success story of advocacy and empowerment, showing you how one person can make a difference.

 

4. The Path to Empowerment:

  • Discover a key to optimal health and longevity that goes beyond conventional wisdom.
  • We'll emphasize the importance of questioning, critical thinking, and staying open-minded in your pursuit of truth.

 

 

 

In a world filled with misinformation and manipulation, reclaiming the essence of real science is essential for your empowerment, optimal health, and our collective progress. Let's commit to asking questions, thinking critically, and staying open-minded as we navigate the complexities of science and health.

 

Dr. John Droz is a distinguished individual with a background in Physics and Mathematics, holding undergraduate degrees from Boston College and a graduate degree from Syracuse University. He worked as a physicist for GE Aerospace Electronics, Mohawk Data Sciences, and Monolithic Memories.

 

After retiring at age 34, he has focused on educating citizens about technical issues ranging from Climate to COVID and Energy to Education.

He has been a guest speaker on dozens of radio and TV shows nationwide, as well as lectured to numerous organizations on these issues. In addition to publishing more than one hundred articles and Reports.

 

John's commitment to transparency extends to his Media Balance Newsletter, reaching over 10,000 readers worldwide, and his Substack space where he shares weekly commentaries on societal issues, including the corruption within the K-12 education system.

 

He is also the founder of the Alliance for Wise Energy Decisions (AWED). John leads an international coalition promoting science-based climate and energy policies. His website, WiseEnergy.org, focuses on wind and solar energy, emphasizing citizens' rights defense.

 

Check out his website: https://wiseenergy.org/

 

Dr. John Droz's Substack space: https://criticallythinking.substack.com/p/critically-thinking-about-artificial-ac7

 

Alliance for Wise Energy Decisions (AWED) Free Media Balance Newsletters

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Queen of Heart Musings with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
06 Oct 2023Episode 18: Harnessing Mindset for Lifelong Health with Jessi Coletti00:44:07

I'm excited to introduce you to an amazing woman I'm honored to call a friend and colleague, Jessi Coletti.

 

An extraordinary creator, musician, mother, friend, entrepreneur, business & manifestation coach - and so much more - Jessi is joining me to let us into some of her most vulnerable and challenging health-related experiences and the lessons they've taught her.

 

Jessi shares her insights about mindset and thinking as keys to whole health and longevity. Join us for this interview as we discuss:

 

How the way we think helps us stay connected 

 

Why self-love, self-worth, and grace help us heal and stay healthy

 

What Jessi's fertility health journey taught her about worthiness and more

 

Faith, hope, optimism - why these things matter and the proof that they do - at your cellular level

 

This is a really special episode. On behalf of all of our listeners, thank you to Jessi for your willingness to share so vulnerably and openly with us. Your stories will impact so many lives. I'm grateful!  

 

Jessi Coletti was born and raised in Idaho, she went to school to study Piano and graduated with a Music degree. She is a mom of 2 boys and the wife of a politician. Jessi can be found eating cheese, playing the Piano, cooking something delicious, or enjoying quality time with her family. Her positive outlook on life and laugh is contagious!

 

Jessi always knew she was a CREATOR…in so many ways. But she forgot for a while and spent many years believing she could not create since she struggled with fertility.

 

She eventually learned to change her limiting beliefs through mindset work. She let go of some deep emotional baggage by doing the work.

 

She has always loved natural health, and entrepreneurship. She had a private piano studio for 15 years, has a thriving Doterra business, has done AIRBNB, and is a Business and Manifestation coach with Kathleen Cameron and Diamond Academy.

 

Connect with Jessi: https://www.facebook.com/jessi.coletti

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
13 Dec 2024Episode 57: Food Beyond the Plate: Nourishing Your Mind, Body, and Spirit00:20:03
When you think about food, what comes to mind? Fruits, vegetables, proteins? Maybe your favorite comfort food? In this episode, we’re diving deeper—beyond the 3D perspective of food and nutrition. You’ll learn how nourishment is about much more than what’s on your plate; it’s about everything you “consume” every single day - including the thoughts, relationships, environments, and energies.
 
This episode will aim to expand your understanding of food and how it fuels you—not just physically, but on every level (mentally, emotionally, socially, spiritually, and beyond).
You’ll discover:
 
  • How everything you consume—thoughts, media, relationships, environments, and more—feeds your health and connection.
  • Why your skin, ears, and eyes are all portals for “food” and how to nourish them intentionally.
  • The energy of emotions, self-talk, and thoughts—and how they impact your cellular health.
  • Simple questions to ask yourself when choosing what to “consume” in any dimension of your life.
  • How to cultivate awareness around what nourishes or depletes you—and make more aligned, conscious choices.
 
At a time of year when food and resolutions are front of mind, this episode challenges you to rethink what nourishment really means. Tune in to discover how to make multidimensional choices that align with your highest and healthiest self—and strengthen your connection to yourself, your Source, and the world around you.
 
Don’t miss this perspective-shifting conversation! And remember to subscribe, share, and leave a review to support the show.
 

Dr. Rodgers' Links and Resources:

We invite you to participate in our groundbreaking research, The Health Experiences Study. Your voice and your stories matter, and by sharing them, you’ll contribute to research that values integrity, connection, health - and above all - YOU.

Click here to participate & be part of a movement toward better health and quality healthcare for ALL.

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.

Don't miss my groundbreaking research paper.

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
27 Dec 2024Episode 58: If Sex is so Good for Me, Why Don't I Have More of It?01:00:56
When it comes to health and longevity, intimacy and connection are often overlooked—but they’re just as critical to Higher Health as the food we eat and the way we move. In this episode I’m joined by our new resident "Sexpert", the incredible Susan Bratton, affectionately known as the "Intimacy Expert to Millions," to explore deep connection, intimacy, and health. Susan shares her wisdom on how to nurture lifelong passion and connection - and why this has everything to do with your ability to be healthy.
 
 
Susan believes passion is ageless—and she’s on a mission to help us all reclaim our human right to pleasurable connection. Her unique combination of courage, scientific knowledge, and practical advice helps us achieve the connection and pleasure they deserve, no matter our stage of life.
 
 
In this episode, you’ll discover:
  • Why intimacy and connection are vital components of overall health and optimal longevity.
  • If sex or intimacy isn't happening at all or the way we want it to, why?
  • How stress and emotions can impact desire, performance, and pleasure—and what you can do about it.
  • Surprising insights into the role of hormones and blood flow in sustaining a healthy and satisfying love life.
  • Practical tips to boost libido naturally and maintain lifelong intimacy.
  • How many kinds of orgasms you can have and what you need for mutually satisfying intimacy with your partner
  • Male versus female arousal
  • Tips, tools, and resources for extraordinary intimacy and connection with yourself or your partner
  • How to create your "sex bucket list", have an erotic play date, and expand your orgasmic palette
  • Why “sex span” is just as important as health span—and how to embrace pleasure as a vital part of your journey to optimal well-being.
     
Tune in for this fascinating conversation and shift your perspective on enhancing your intimacy and passion—it's all about connection-and that's what being healthy is all about!
 
 
 
About Susan Bratton
Susan Bratton, "Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. She has created hundreds of techniques that transform “having sex” into making love and is a pioneer in empowering people to sustain pleasure and connection through all stages of life. Susan is also an active spokesperson for leading-edge insights in intimacy and wellness, blending science, anatomy, and detailed lovemaking skills to support everyone in achieving the connection they deserve.
 
 
 
A best-selling author and publisher of 44 books and programs, Susan’s work includes titles like Sexual Soulmates, Relationship Magic, Revive Her Drive, and Hot to Trot. Her expertise has been featured on The Today Show, CNBC, Sex with Emily, Shameless Sex, and in GQ. Her courageous, lionhearted approach to intimacy makes her an inspiring and empowering voice in the world of love and connection.
 
 
 

Follow & Connect with Susan Bratton!

Stay inspired on her social media platforms:

 

Explore her transformational resources:

  • orgasmicintercourse.com 

  • sexlifebucketlist.com

  • pumpswork.com

  • betterlover.com

 

We invite you to participate in our groundbreaking research, The Health Experiences Study. Your voice and your stories matter, and by sharing them, you’ll contribute to research that values integrity, connection, health - and above all - YOU.

Click here to participate & be part of a movement toward better health and quality healthcare for ALL.

 

Dr. Rodgers' Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between.

Don't miss my groundbreaking research paper.

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato Awesome: Discover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
08 Mar 2024Episode 29: Unsilenced Truth: A Heart Centered Scientist's Journey Through the Pandemic00:29:50

In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist.

 

Key Points:

1. The Early Days of the Pandemic:

  • I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured.
  • Explore my efforts to combat fear and support others amidst the uncertainty of the early days.

 

2. Facing Backlash for Honest Science:

  • Discover the challenges and backlash I encountered when sharing honest, science-based information about the pandemic.
  • Hear about the threats and negativity I faced for speaking my truth. 

 

3. Silencing the Scientist:

  • I'll open up about my decision to remain silent for years due to fear and the consequences of that choice.
  • Learn about my journey of self-reflection and the internal struggle to balance professional responsibilities with personal convictions.

 

4. Unveiling Scientific Truths:

  • Gain insight into the scientific publication my colleagues and I worked on during my silence, shedding light on important aspects of the pandemic.
  • Understand the rationale behind why masks may not effectively stop the spread of viruses.

 

5. Empowering Truth Seekers:

  • I encourage you to seek your own truth and not succumb to fear in your pursuit of optimal health and well-being.
  • Find inspiration to stand for truth and authenticity in the face of adversity.

 

Join me as we embark on a journey of truth and resilience through the pandemic. Together, let's uncover the silenced truths and empower ourselves to navigate these challenging times with courage and clarity.

 

Subscribe to my podcast for more insightful discussions on health, science, and empowerment. Remember, knowledge is power, and together, we can illuminate the path towards truth and understanding.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
16 Aug 2023Episode 14: Unearthing the Truth: Root Causes Demystified (and What They Aren't)00:42:05

In this episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers, we're diving into the deep end of root causes.

 

Identifying the root causes of any health issue or imbalance is my jam, and I've spent over 15 years educating myself to become a leading expert on this topic.

 

Many of the "root causes" you're being told about - aren't really "root causes", and this is leading people down paths that are actually creating more problems instead of solving them.

 

It's important to me to educate you on the truth so you know what health information you can trust and whether it's right for you.

 

So today, you'll learn what root causes ARE NOT. I'll share some of the most common scapegoats that incorrectly get blamed as the cause of many chronic health issues and conditions.

 

This is the beginning of our root cause series, and I'm SO excited to get started.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let's see if it's Divine alignment. Book Your Consultation

Email us with questions: support@drelizabethrodgers.com

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

Subscribe to my Substack:  Higher Health with Dr. Elizabeth Rodgers

Don't miss my groundbreaking research paper:  https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

Trusted recommendations for your optimal health and well-being:

  • HealyThe holistic wearable device that is transforming the world! 
  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!
  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!
  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!
10 Nov 2023Episode 24: Unearthing the Physical Root Causes of Health Issues00:25:58

In this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, we’re continuing with our root cause series to uncover the root causes of health issues across the layers of your multidimensional health. Today, we delve into the realm of physical health root causes, laying the foundation for an enlightening series that will empower you to take control of your health and well-being.

 

In this episode, we cover the basic 101 of root causes at the physical health level:

 

1.Toxins: Exploring how toxins can impact your health.

 

2.Pathogens: Understanding the role of bacteria, viruses, and other microorganisms in health imbalances.

 

3.Neurotoxins and Dermatoxins: How the products of toxins and pathogens affect you.

 

4.Adrenal Gland Issues: How substances produced by the nervous system can disrupt overall health.

 

5.Liver Issues: Delving into how these organs play a vital role in overall well-being.

 

6.Chronic Dehydration: The importance of proper hydration for maintaining health.

 

7.Hydrochloric Acid and Bile Issues: Digestive factors that influence health.

 

8.High Fat and High Protein Diet: Exploring dietary choices and their effects on physical health.

 

9.Physical Injury: 

 

As we journey deeper into the "Root Cause Series," we will examine each of these root causes individually in upcoming episodes, providing you with valuable insights and practical strategies so you know how to target them.

 

Don't forget to subscribe to the show to stay informed about future episodes in this enlightening series.

 

Remember, understanding root causes is a key to optimal health and longevity.

 

Check out my official website: https://drelizabethrodgers.com/

Join The Health and Longevity Practice, connect with me, and let’s talk about the best option for you. Book Your Consultation 

Email us with questions: support@drelizabethrodgers.com 

Grab your FREE CHECKLIST of questions that will help you choose the best person to support you based on your specific wants and needs - whether it's a doctor, health coach, or anyone in between. 

RECOMMENDATIONS FOR YOU:

  • HealyThe holistic wearable device that is transforming the world! 

 

  • Z-Stack:  Your all-in-one formula for immune system maintenance and support. Use code DRRODGERS for 5% off!

 

  • Bread SRSLYDelicious and nourishing gluten-free sourdough bread. Use code DRELIZABETH to get $5 off on your first Bread SRSLY order!

 

  • Sweet Potato AwesomeDiscover the savory crunch of Awesome Snacks, perfect for satisfying your cravings without any of the guilt. Use code DrRodgers to get a discount upon checkout!

 

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