
Her First 3 Years - A podcast for women entrepreneurs (Chardét Ryel)
Explorez tous les épisodes de Her First 3 Years - A podcast for women entrepreneurs
Date | Titre | Durée | |
---|---|---|---|
13 Feb 2024 | Welcome to the no BS podcast for entrepreneurs | 00:01:59 | |
You know those unfiltered conversations you'd have with friends in the girl's bathroom? This is the entrepreneurship version of that. RESOURCES | |||
04 Mar 2024 | MY FRIEND UNSUBSCRIBED | Imposter Syndrome and Finding the Right Clients with Jule Kim | 00:28:57 | |
Feel like you've hit a roadblock on your business journey? You're definitely NOT alone. Tons of entrepreneurs have been right where you are, doubting and wondering, until they stumbled upon their real passion and their true community. Entrepreneurship is about more than making a living; it's about making a life that feels right for you. Because let’s face it, if you wanted to wake up and hate every day you could do any job. That’s why I invited the amazing Jule Kim onto the show. Jule is an Executive Coach with deep, no BS insights into the blocks that stop us from showing up and finding our path. On Her First 3 Years she’s talking to us about imposter syndrome, pivoting your business and identifying the right clients that align with your vision. Because pivoting your business isn't just a change of direction; it's an evolution of purpose. Jule Kim's own pivot from SEO and photography to executive coaching is a masterclass in aligning profession with passion. It's about finding that sweet spot where your skills and interest intersect. And it’s about finding people you ACTUALLY want to work with every week. In this entrepreneurial mindset episode:
Are you ready to find your people and your purpose? RESOURCES | |||
11 Mar 2024 | SECOND CHANCES | Failing, Scaling and Making Money Online with Carla Biesinger | 00:30:50 | |
Who hasn't been dazzled by the lure of instant success?
Ready for BIG inspiration on transforming struggles into stepping stones for success? RESOURCES | |||
18 Mar 2024 | IT'S ABOUT MORE THAN TALENT | Blogging, Writing and Getting your Book Published with Kaki Okumura | 00:29:19 | |
Ever looked at a published book and thought, "Could that be me?" Or scrolled through an article and wondered, "How do I get my voice heard?"
RESOURCES | |||
25 Mar 2024 | WHAT WAS I THINKING? | 9 Lessons I WISH someone would have told me about Online Business | 00:22:05 | |
How hard is it really to run an online business? In this solo episode, I walk you through my chaotic business journey of starting with in-person fitness coaching to moving online and the 9 lessons I really wish someone would have told me when I made that shift. You might know some of these but listen as best you can because practicing they will save you time and exponentially grow your sales. There are so many advantages of taking your business online, but it’s best to be prepared and learn from these mistakes! Trust, if I had known about these pitfalls, I wouldn’t have fallen on my face so many times! Are you ready for the 9 UNfiltered lessons to online business growth? In this online business episode: RESOURCES | |||
01 Apr 2024 | WE GOOGLED 'MAKE MONEY & TRAVEL' | Growing a Business Together and Breaking Mindset Blocks with Anna Rogers | 00:29:35 | |
How’s your INNER hustle? Not the crazy hours glued to your laptop, but focus on personal development that gives you the self-belief, courage and strength to keep going even when your goals feel so VERY far away.
For more on this episode and to connect with Anna Rogers: https://herfirst3years.com/entrepreneur-mindset-blocks RESOURCES | |||
08 Apr 2024 | DON'T DM 50 PEOPLE A DAY | Marketing is so Much More than Social Media with Marloes Ritsema | 00:29:02 | |
What's your LEAST favorite part about running a business?
For more on this episode and to connect with Marloes Ritsema, go to: https://herfirst3years.com/marketing-my-coaching-business/ RESOURCES | |||
15 Apr 2024 | DON'T STOP TRYING | Building Your Community & Becoming an Expert with Rosie Stockley | 00:28:36 | |
Ever think of building a community but feel overwhelmed by all the work? Tech, socials, video editing, it can feel so out of reach.
RESOURCES | |||
22 Apr 2024 | YOU CAN'T PAY ME TO SHOW MY FACE | Ditching Doubt and Building a Personal Brand to STAND OUT | 00:19:18 | |
Do you know how to build your personal brand? But also...do you even want to? In this solo episode, I’m sharing why I changed my mind and what I would do differently if I were building a personal brand from scratch today. This is an honest conversation on mistakes, insecurities and all the fears that stop us from showing up.
RESOURCES | |||
29 Apr 2024 | ARE YOU BOB THE BUILDER? | Creating a business of IMPACT & Finding Brand Identity with Miranda Tanya | 00:21:39 | |
Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too? This is a story about branding, but it's not just any story — it's your sneak peek into the world of entrepreneurship through the eyes of someone who's lived it. Miranda Tanya is the founder of Vuka, a brand consultancy she started after years of frustration working in agencies stuck using out-of-touch messaging. Her mission is to help purpose-led companies get the strategies they need to have IMPACT and to really resonate with their audience. We’re getting into the nitty gritty of the branding experience but also an unfiltered look at Miranda’s entrepreneurship journey – the highs, the wobbles and the learnings.
Listen to get inspiration for YOUR business! RESOURCES | |||
06 May 2024 | TRUST THE PROCESS | Burnout, Business Pivots and Finding Joy in What You do with Lou Stokes | 00:27:14 | |
What happens when you hit burnout? That overwhelming feeling when you’re doing all you can but something isn’t aligning, and entrepreneurship feels more like work and less like freedom?
RESOURCES | |||
13 May 2024 | F*** THE LIKES | How to Get Clients without Social Media | 00:21:20 | |
Is it possible to grow without social media? For me it was the MOST frustrating part about having an online business. I was tired of the cold dms, the constant content creation and the pouring of my heart into work no one noticed. I was DETERMINED to find other ways to get clients. In this solo episode I’m sharing three alternatives to social media that brought me the best fit and most loyal clients. These are methods you’ve probably heard of but not quite this way. I also share an alternative way to think about social media that will get you excited to create again and less tired to the numbers. Listen for a different approach to finding your people, growing your community and feeling EXCITED about marketing, instead of frustrated! RESOURCES | |||
20 May 2024 | GROWING A BUSINESS BABY | Building a community and finding the right business partner with Coaches Christine & Shelby | 00:30:02 | |
Have you ever thought about a business partner? Someone to help you build a community TOGETHER? RESOURCES | |||
27 May 2024 | HEAD TRASH | Overcoming perfectionism, overthinking & comparison in business with Nicole Kalil | 00:28:44 | |
What’s the biggest block in your business? You might think it’s sales or marketing, maybe experience but the deeper cause, is YOU. Specifically, the thoughts that challenge your self-worth, self-belief and confidence. The mission of this episode is bring awareness to where you might be bringing yourself down with your inner critic, or as expert guest Nicole Kalil says, “the head trash.” Nicole is an inspiring entrepreneur and business woman who left C-suite corporate to start her own purpose-driven work. She’s now a top-ranked podcast host and founder of a powerful community of women ready to redefine life and careers on their own terms. In this business mindset episode we talk:
Listen for inspiration, laughs and that “hell yeah!!!” feeling. RESOURCES | |||
03 Jun 2024 | MY BAD INVESTOR | How to scale your business WITHOUT money | 00:23:38 | |
What if someone handed you a ton of money for your business, would it solve all of your problems? RESOURCES | |||
10 Jun 2024 | LOVE BOMBING IN BUSINESS | Trusting Your Intuition and Telling Your Story with Georgiana Johnson | 00:23:09 | |
Sometimes the best growth for your business comes from the inside… RESOURCES | |||
17 Jun 2024 | YOUR AVENGERS MOMENT | Finding YOUR voice and purpose in business with Kay Fabella | 00:26:01 | |
Do you ever feel like what you love and what makes money don’t fit in the same box? This is a conversation you can’t miss! We’re talking how to find your purpose, listen to your heart and have BIG impact. If you’re someone with multiple passions, listen closely because this one is all about creating a profitable business that ALIGNS> Our featured guest, Kay Fabella, is the founder of Inclusion in Progress and a long-time entrepreneur who started with side hustles and pivoted into a successful business. She shares her journey, her experience managing anxiety and depression as an entrepreneur and how important it is to create a business that honors both your energy and boundaries. In this episode:
Listen for a deep breath of inspiration! RESOURCES | |||
24 Jun 2024 | SELLING TO CRICKETS | How to sell online WITHOUT a big following | 00:28:45 | |
How do I sell if I don’t have a following?
Listen for support and helpful direction! RESOURCES | |||
01 Jul 2024 | BEYOND BEIGE | How to Create a Bingeworthy Brand with Solo Boss Design Founder | 00:29:35 | |
How do you attract the customers you want AND stand out in a sea of sameness?
If you're tired of blending in and ready to make your brand unforgettable, this episode is for you! RESOURCES | |||
08 Jul 2024 | NO HALF-ASANA | Overcoming Imposter Syndrome & Telling Your Story with MeiMei Fox | 00:26:16 | |
Have you ever felt like an imposter in your business, like who are you to be coaching or selling to others? RESOURCES | |||
15 Jul 2024 | FROM ZERO TO TOP 200 | How to Start a Successful Podcast and Reach more People | 00:17:51 | |
Should I start a podcast? Where should I begin?
RESOURCES | |||
22 Jul 2024 | THE DENIM WHISPERER | How to Make Your Business Stand Out in a Crowded Market with Melissa Keossan | 00:22:06 | |
What does it really take to make your business stand out? Get ready to dive into the heart and soul of business success – an unforgettable customer experience. Join us as we chat with Melissa Keossan, founder of LOV’D, a vintage denim boutique that’s transforming the shopping experience. Melissa shares the unexpected twists and turns of her entrepreneurial journey and reveals why customers keep coming back for more. We’ll explore:
Listen for a deep conversation that will shift how you think about customer relationships! RESOURCES | |||
29 Jul 2024 | MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel | 00:28:42 | |
What’s the ONLY thing that determines success in business? Mindset.
Listen for motivation & mindset answers! Connect with Charlotte Grimmel: RESOURCES | |||
05 Aug 2024 | THE YOUTUBE FART | Overcoming your Fear of Visibility | 00:23:16 | |
Ever feel like putting yourself out there is just too scary? Whether it’s sharing your story, hopping on a video, or worrying about being perfect, this episode is crafted just for YOU! Join me as I dive into six actionable steps to overcome the fear of visibility, empowering you to show up confidently for your business and inspire your audience. Trust me, I’ve been there too, and I'm sharing my journey from fear to confidence, including some funny (and cringe-worthy) personal stories. In this episode:
If you’re ready to stop hiding and start shining, listen in and take that first step with me! RESOURCES | |||
12 Aug 2024 | FROM UNKNOWN TO UNSTOPPABLE: Brand Strategy for Solopreneurs with Carina Belmonte | 00:26:56 | |
Feeling like it’s time to shake things up in your business? Whether you’re itching for a pivot or just want to take your brand to the next level, this episode is your go-to guide! Carina’s journey from the corporate world to coaching is packed with insights that can help YOU make that same leap. She’s all about empowering solopreneurs to build a brand strategy that reflects who they truly are. In this branding & marketing podcast episode:
Ready to create a business that’s not just successful, but deeply authentic? RESOURCES | |||
19 Aug 2024 | The Biggest Mind F*** of my Life | Going From Job Seeker to Business Owner with Lynn Juve | 00:27:20 | |
How do you deal with the mental stress, pivots and failings as an entrepreneur and business owner?What about deciding to leave your job, take a job or move onto the next venture? RESOURCES | |||
26 Aug 2024 | YOUR BUSINESS SOUL | Energetic Pricing, Entrepreneurship & Adventure with Robin Finney | 00:24:48 | |
What’s it like to leave corporate and start a coaching business from scratch? You’ll learn about the highs and lows of turning a passion into a profitable business, the balance between providing value and earning a sustainable income, and how to stay true to your values. Robin also introduces a unique approach to solo travel that goes beyond just logistics, offering deep, soulful experiences that can transform the way you see the world and yourself. In this episode:
Listen for inspiration – whether you’re starting from scratch or thinking about your next business adventure! RESOURCES | |||
02 Sep 2024 | WANDERING EYE | How to Get Clients & Grow Your Coaching Business | 00:24:44 | |
Tired of endless content creation and sliding into DMs to attract new clients? Ready to grow your coaching business in a way that feels authentic, aligned, and totally burnout-free? Listen as I reveal seven powerful growth strategies you can start using today to build a magnetic brand and draw in more clients—without the hustle! Whether you're a coach or an entrepreneur, these game-changing marketing and sales tactics are designed to help you scale your business organically. Listen to discover how you can expand your reach, refine your offerings, and establish yourself as a trusted expert. · The CRUCIAL marketing step most entrepreneurs overlook · My go-to method for attracting clients organically—no social media needed! · How to SUPERCHARGE your growth with one simple tweak
RESOURCES | |||
09 Sep 2024 | Your Zone of Genius: Ditching the Small Sales with Kirsty Raynor | 00:26:10 | |
What if growing your business didn’t have to feel so intense? That’s right, Kirsty is a Corporate Coach and FULL of so much wisdom on selling to companies. If you’re thinking of shifting to a full B2B business model or just adding a VERY lucrative income stream, this episode is brimming with actionable advice and support. In this episode:
Listen to free your mind and grow your business with confidence!
Connect to Kirsty RESOURCES | |||
16 Sep 2024 | THE CONNECTION EXPERIMENT | How Jenny Lachs Built an Online Community from Scratch (Digital Nomad Girls) | 00:28:07 | |
How do you build an online community that’s filled with authentic connections? Join us as Jenny Lachs, founder of Digital Nomad Girls, shares her journey from chemistry PhD to founder of a community of 39k members and growing. Her story is not just inspiring—it’s packed with insights that can help you grow your own business and community in ways that feel authentic and aligned with your values. What I love most about Jenny’s story is that she created a space that empowers and she did it organically, just by listening to her community and continuing to help women connect with one another.
Are you ready to believe in your vision and make it happen? Listen now!
CONNECT WITH JENNY & DNG RESOURCES | |||
23 Sep 2024 | THE SECRET TO GETTING THE ‘YES’ | How to Master the Art of Pitching and Grow Your Business | 00:25:26 | |
How do you land more clients, secure dream partnerships, and boost sales? I know, pitching may not sound as glamorous as marketing, but trust me, it’s the backbone of every successful brand and business. In this episode, I’m breaking down the art of pitching into simple, actionable strategies you can use no matter where you’re at in your entrepreneurial journey. In this episode, I’m breaking down the art of pitching—why it’s not as scary as you think and how mastering it can transform your business. I’ll share the three magic ingredients to nailing a pitch and take you through my own awkward, messy beginnings where I was pitching giants as a complete underdog (spoiler: I wasn't good at it at first!). Here’s what we’ll cover: - The #1 mistake most people make when pitching (and how to avoid it) - A simple mindset shift that will boost your pitching confidence - Why the story behind your pitch matters more than you think - How to turn “no” into a learning tool for future success - An easy exercise to level up your pitching game this week Whether you’re at a networking event, sending that nerve-wracking email, or even in a casual conversation, your pitch matters. So if you’ve been ghosted, ignored, or rejected in the past, it’s time to change that. Let’s get you pitching like a pro. Oh, and I want to hear from YOU—what’s your best (or worst) pitch story? Share with me on Instagram @chardetryel, and let’s share the wins and the faceplants!
RESOURCES | |||
30 Sep 2024 | SAY IT 20x | From $2 Cake Pops to Digital Marketing Success, Deanna Hinsz Shares How to Grow with Less Stress | 00:33:28 | |
Ready to scale your business without burning out? Imagine growing your business in a way that feels good—aligned, exciting, and without the constant grind. Whether you're starting from scratch, pivoting, or mapping out your next big move, this episode is your blueprint for sustainable success. I’m talking with Deanna Hinsz, a digital marketing expert and serial entrepreneur, who built her business from the ground up after ditching corporate life in 2012. Deanna didn’t just overcome obstacles—she flipped the script and turned doubt into momentum. Her story will remind you why following your passion is the ultimate power move. Feeling stuck in the social media rat race? Deanna is here to share the exact strategies that will save your time and sanity, from mastering content repurposing to email marketing for real growth. And wait till you hear the personal moment that completely changed her approach to work-life balance—it’s a powerful reminder that the way you choose to grow matters. In this marketing episode, you’ll discover:
If you’ve been craving more freedom, less stress, and a marketing plan that actually works, Deanna’s wisdom is exactly what you need. This episode will give you the push to stop playing small and start building the business (and life) you truly want. Listen if you’re ready to scale—more authentically! CONNECT WITH DEANNA RESOURCES | |||
07 Oct 2024 | SOUL SKILLS | Finding Your Niche and Selling Soulfully with Kelsey Makaiwi | 00:31:55 | |
Are you in the right niche? Connecting to the RIGHT people in a way that lights you up? In this episode of Her First Three Years, we talk with Kelsey Makaiwi, a connection strategist who turned her natural gift for building relationships into a business. She shares her personal journey and dives deep into how to find your niche—even if you don’t feel like you fit into the typical boxes. Through Kelsey’s story, you’ll learn
This episode is for anyone ready to create more meaningful connections and follow their true path! FOR MORE ON THIS EPISODE: https://herfirst3years.com/how-to-find-your-niche-as-a-coach CONNECT WITH KELSEY RESOURCES | |||
14 Oct 2024 | SLOW BURNER MOVES | Feeling Stuck? This One Tiny Decision Will Change Your Business Forever | 00:25:00 | |
Are you ready to make the one small move that can create a massive impact in your business? In this episode, I’m sharing the powerful concept of Slow Burner Moves—tiny, aligned actions that spark real growth over time. Whether you’re feeling stuck, overwhelmed, or just searching for more meaning in your business, this episode will challenge you to make the shift! If you’ve ever felt like you’re hustling without results, feeling entrepreneur burnout, or that your business doesn’t give you the fulfillment you crave, this is the push you need to take that first step. Get ready to dive into the most important choice you can make to attract clients, create purpose, and open new doors. In this episode, you’ll discover:
If you’re ready to break free from burnout and build a business that not only succeeds but also matters, this episode is for you. RESOURCES | |||
21 Oct 2024 | MASTERCLASS: Jule Kim Shares Secrets to Selling without Feeling Sleezy (Part 1) | 00:22:24 | |
Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 1 of a special Masterclass Series. In this 4 part series you’ll learn:
This episode is a must-listen for every entrepreneur or coach. Whether you're just starting or looking to improve, Jule’s stories and actionable tips will change the way you approach your next pitch. If you've ever had a cringey sales experience (or have been that salesperson), you'll walk away with practical advice to get it right. RESOURCES | |||
28 Oct 2024 | MASTERCLASS Part 2: Jule Kim Shares Secrets to Selling without Feeling Sleezy | 00:21:49 | |
Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 2 of a special Masterclass Series. In this 4 part series you’ll learn:
This episode is a must-listen for every entrepreneur or coach. Whether you're just starting or looking to improve, Jule’s stories and actionable tips will change the way you approach your next pitch. If you've ever had a cringey sales experience (or have been that salesperson), you'll walk away with practical advice to get it right. RESOURCES | |||
01 Nov 2024 | UNfiltered 5 Min: Your Biggest Business Block is This.... | 00:04:57 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
04 Nov 2024 | MASTERCLASS Part 3: Jule Kim Shares Secrets to Selling without Feeling Sleezy | 00:17:01 | |
Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 3 of a special Masterclass Series. In this 4 part series you’ll learn:
This episode is a must-listen for every entrepreneur or coach. Whether you're just starting or looking to improve, Jule’s stories and actionable tips will change the way you approach your next pitch. If you've ever had a cringey sales experience (or have been that salesperson), you'll walk away with practical advice to get it right. RESOURCES | |||
08 Nov 2024 | UNfiltered 5 Min: Here's How you Get Over Rejection.... | 00:05:31 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
11 Nov 2024 | MASTERCLASS Part 4 FINAL ONE: Jule Kim Shares Secrets to Selling without Feeling Sleezy | 00:15:54 | |
Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 3 of a special Masterclass Series. In this 4 part series you’ll learn:
This episode is a must-listen for every entrepreneur or coach. Whether you're just starting or looking to improve, Jule’s stories and actionable tips will change the way you approach your next pitch. If you've ever had a cringey sales experience (or have been that salesperson), you'll walk away with practical advice to get it right. RESOURCES | |||
19 Nov 2024 | THE MOST OVERLOOKED MARKETING STRATEGY: How to Reach Thousands as a Powerful Podcast Guest | 00:18:45 | |
Ready to grow your engagement, reach AND clients without being online 24/7? Imagine a world where you could skip the algorithm anxiety and connect directly with people who actually want to hear what you have to say. In this episode, we're diving into one of the most powerful, yet often overlooked, marketing strategies out there: becoming a podcast guest. It’s an amazing way to take advantage of the deeper connection of podcasting…without having to start your own show. (And for those podcasters out there, this is also a strategy you NEED to grow your own podcast.) If you're ready to grow your business, attract clients, and build authority—all without constantly churning out new content—then this episode is your golden ticket. I’ll be sharing everything you need to know to make podcast guesting work for you, including insider tips as a top-ranked host so you know exactly what to look for and common mistakes to avoid.
So if you’re ready to discover a marketing strategy that feels both authentic and wildly effective, hit play and discover the power of podcast guesting for your business! RESOURCES | |||
22 Nov 2024 | UNfiltered 5 Min: The Best Thing You Can Do? Let it GO... | 00:04:58 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
25 Nov 2024 | The Secret to Building a LOYAL Audience: Blogger of 12 Years, Bex Stafferton Shares Her Journey | 00:29:48 | |
“Owning your content means owning your future.” It's time to see how you really grow BEYOND social media and we're diving into one of the longest content marketing forms out there...blogging. We dive deep into how blogging can transform your business, even in the age of social media and AI. Whether you’re a new entrepreneur or looking for fresh ways to grow your business, this episode will inspire you to see writing and content in a whole new way.
Learn how to start growing an audience free from the whims of algorithms. RESOURCES | |||
02 Dec 2024 | FINDING YOUR VOICE | How I Doubled My Instagram Audience by Being Unapologetically Me with Sabina (Girl Vs Globe) | 00:32:09 | |
Sometimes the key to growth and community is finding YOUR voice and having the courage to speak up. Sabina of Girl vs. Globe shares her incredible content journey from starting a solo travel blog in 2014 to creating a thriving, engaged community rooted in authenticity and purpose. In this episode:
This episode is all about how to build your community and brand by tapping into your deepest values and passions. Sabina explains how embracing her personal values—even when it meant losing followers—led to a doubling of her audience this year alone. If you’ve ever struggled with balancing community, visibility and personal values, this episode will inspire! So, what’s stopping you from finding your own voice and showing up as unapologetically you? Listen for humor, real talk, and practical strategies to build not just followers, but a community that truly cares about your message. Press play now—your growth is waiting! RESOURCES | |||
06 Dec 2024 | UNfiltered 5 Min: Do it UGLY!!! | 00:05:10 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
09 Dec 2024 | FROM BEIGE TO BOLD: 5 Brilliant Strategies to Make your Business Stand Out Online | 00:23:05 | |
Feeling like your voice is getting drowned out in the crowded online space? Whether you’re a new entrepreneur or a seasoned pro, standing out online can feel impossible. Especially when everyone is recycling the same marketing bits from 2018. Here’s what’s inside:
Plus, you’ll hear how small tweaks—like a bold perspective or signature visual style—can draw more eyes to YOU! This episode is packed with actionable steps to help YOU stand out as we head into 2025. Ready to make your mark? Listen now and DM me on Instagram @chardetryel to share your favorite strategy!
RESOURCES | |||
13 Dec 2024 | UNfiltered 5 Min: Imperfectly Perfect | 00:05:27 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
16 Dec 2024 | FROM 'MEH' TO MEANINGFUL: Why You’re Stuck and How to Thrive Again with Dr. Maike Neuhaus | 00:32:49 | |
*The one episode you WANT to listen to before 2025* Creators & Entrepreneurs: Is THIS why you’re feeling stuck? 🚨
Dr. Maike shares her personal story of pivoting out of a misaligned career and offers practical tips to help YOU avoid burnout and rediscover joy in your work. If you’re a creator or entrepreneur who’s tired of feeling stuck, this is your wake-up call. We’re going into how to exit the grind and dare to build your life and your business differently! 🎧 Listen now and take the first step toward a business and life you truly love. RESOURCES | |||
23 Dec 2024 | HF3 ENCORE: MY FRIEND UNSUBSCRIBED | Imposter Syndrome and Finding the Right Clients with Jule Kim | 00:28:57 | |
This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business! Entrepreneurship is about more than making a living; it's about making a life that feels right for you. Because let’s face it, if you wanted to wake up and hate every day you could do any job. That’s why I invited the amazing Jule Kim onto the show. Jule is an Executive Coach with deep, no BS insights into the blocks that stop us from showing up and finding our path. On Her First 3 Years she’s talking to us about imposter syndrome, pivoting your business and identifying the right clients that align with your vision. Because pivoting your business isn't just a change of direction; it's an evolution of purpose. Jule Kim's own pivot from SEO and photography to executive coaching is a masterclass in aligning profession with passion. It's about finding that sweet spot where your skills and interest intersect. And it’s about finding people you ACTUALLY want to work with every week. In this entrepreneurial mindset episode:
Are you ready to find your people and your purpose? RESOURCES | |||
20 Dec 2024 | UNfiltered 5 Min: YOUR Way | 00:05:13 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
30 Dec 2024 | Behind the Business: A Coaching Session on Growing a Mindfulness Business with Christina Wickens | 00:29:49 | |
A conversation to ground you AND spark your next big idea. 🚀 Ever feel like you’re juggling a million things—work, family, life—and still not making the progress you want in your business? In this special coaching episode, I sit down with Christina, a meditation coach who’s on a mission to help people find balance through mindfulness. But this isn’t just about meditation—it’s about clarity. Together, we explore Christina’s journey from burnout to a thriving business, and I help her get laser-focused on refining her offers, reaching the RIGHT clients, and creating a business vision she’s excited about. We dive into: Christina’s story is relatable, and packed with insights for anyone navigating transitions—whether it’s launching a business, pivoting your offer, or just trying to juggle it all. By the end of this episode, you’ll feel inspired to pause, realign, and make your next move with purpose. 🎧 Ready to reset and reimagine your business? Listen now! For more on Christina’s work:
RESOURCES | |||
06 Jan 2025 | 2025 Unlocked: 10 Must-Know Business Trends from 30 Female Founders | 00:19:26 | |
Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses. This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout! You’ll learn how to stand out, protect your creative spark, and keep moving forward—no matter what the year brings. Highlights You Won’t Want to Miss:
Listen now and get ready to make this your biggest growth year yet. You’ve got this! RESOURCES | |||
06 Jan 2025 | PART TWO - 2025 Unlocked: 10 Must-Know Business Trends from 30 Female Founders | 00:13:49 | |
Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses. This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout! You’ll learn how to stand out, protect your creative spark, and keep moving forward—no matter what the year brings. Highlights You Won’t Want to Miss:
Listen now and get ready to make this your biggest growth year yet. You’ve got this! RESOURCES | |||
06 Jan 2025 | PART THREE - 2025 Unlocked: 10 Must-Know Business Trends from 30 Female Founders | 00:14:34 | |
Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses. This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout! You’ll learn how to stand out, protect your creative spark, and keep moving forward—no matter what the year brings. Highlights You Won’t Want to Miss:
Listen now and get ready to make this your biggest growth year yet. You’ve got this! RESOURCES | |||
13 Jan 2025 | Speak with Confidence: Forget Judgment and Thrive on Stage/on Camera with Public Speaking Coach Aleya Harris | 00:34:42 | |
I sit down with the award-winning speaker and public speaking coach Aleya Harris, author of Spark the Stage. Think about what might happen if you spoke from a place of deep purpose rather than letting the fear of judgment hold you back. Aleya’s STEAM method shows you exactly how to organize a talk that grabs attention and keeps listeners hooked.
You’ll hear how: 1. You Can Ditch the Ego and Speak with Purpose 2. A Simple Method Keeps Crowds Engaged 3. Authenticity Sparks Viral Connection Listen and let Aleya’s energy show you exactly how to “spark the stage”—and your business! RESOURCES | |||
17 Jan 2025 | UNfiltered 5 Min: Inbox Zero!!!???? | 00:05:47 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
20 Jan 2025 | BETTER THAN BRO FUNNELS: Creating SOULFUL Success and LESS Hustle with Mia Poulsen | 00:31:57 | |
Ready for LESS DM spamming, “bro funnels,” and hunting down clients? If you’ve been hustling non-stop—craving success, acknowledgement, and money—this episode is the massive reset your business needs. I’m chatting with automation queen and founder of The Soulful Empress, Mia Poulsen. As a long-time entrepreneur (and mom of four, including a special needs child), Mia knows what it’s like to fail for years before finding the sweet spot of freedom, impact, and authenticity. Here’s what you’ll learn in this episode:
Get ready for less hustle and more soul. Step into a new energy, embrace your effortless expansion, and discover how leaving ego behind is the key to creating genuine impact. This conversation with Mia is a must-listen for every woman entrepreneur who wants a business that lights her up—without burning her out.
Connect with Mia Poulsen RESOURCES | |||
27 Jan 2025 | BREAKING FREE | Building a Business and Community Your Way with Cara Celeste West | 00:31:12 | |
Sometimes you must create the life you want…a little differently. This is a VERY inspiring episode about how to reinvent yourself, pivot and build a relatable brand that has REAL impact. Entrepreneur, blogger and influencer Cara West shares her online business and content creator journey. Get Cara’s insights on creating a loyal community, high engagement and truly changing lives. We’ll also talk about nomading as a family and what that looks like.
✨ Why You Won’t Want to Miss This:
Whether you’re aspiring to travel the world, build a successful online presence, or find balance in your personal and professional life, this episode will challenge you to stretch what you think is possible in the best way. 👉 Ready to transform your business dreams into reality? Listen now. RESOURCES | |||
31 Jan 2025 | UNfiltered 5 Min: Stuck & Uninspired in Your Business? | 3 Steps for Momentum & Motivation | 00:05:03 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
03 Feb 2025 | HF3 ENCORE: ARE YOU BOB THE BUILDER? | Creating a business of IMPACT & Finding Brand Identity with Miranda Tanya | 00:21:39 | |
This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business.... Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too? This is a story about branding, but it's not just any story — it's your sneak peek into the world of entrepreneurship through the eyes of someone who's lived it. Miranda Tanya is the founder of Vuka, a brand consultancy she started after years of frustration working in agencies stuck using out-of-touch messaging. Her mission is to help purpose-led companies get the strategies they need to have IMPACT and to really resonate with their audience. We’re getting into the nitty gritty of the branding experience but also an unfiltered look at Miranda’s entrepreneurship journey – the highs, the wobbles and the learnings.
Listen to get inspiration for YOUR business! RESOURCES | |||
10 Feb 2025 | MORE THAN VIRAL: Why You NEED Storytelling to Grow Your Business & Reach | 00:20:07 | |
How do you create a DEEPER connection with your audience? You know, so they don’t just “like and leave” but actually reach out, join your community and believe in you? It's not just about educating; it's about CONNECTING. Discover how to transform your content into something that not only captivates but also converts! I’m sharing 10 essential storytelling tips that will grow your business and boost your sales, along with mini content challenges designed to get you brainstorming and taking action right away. Because you spend hours on your content creation, wouldn’t it be nice if people SAW it AND wanted to know more?
Get ready to create POWERFUL content—the kind that goes beyond viral and makes a real impact! RESOURCES | |||
24 Feb 2025 | HF3 ENCORE: MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel | 00:28:42 | |
This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset... What’s the ONLY thing that determines success in business? Mindset.
Listen for motivation & mindset answers! Connect with Charlotte Grimmel: RESOURCES | |||
03 Mar 2025 | Say BUH-BYE to Boring Marketing! Here's How Desire Branding Makes You Grow without Feeling 'Icky' | 00:30:23 | |
Is your business stuck in the ‘meh’ zone? Ready to shift from ordinary to magnetic!? In this episode, get ready for the power of desire branding to grow your business and deepen your connections to clients and customers. Whether you see your business as a brand or not, you already are—and it’s time to make that identity shine. I share actionable steps to shift from the old pain point marketing mindset to one that inspires, excites, and builds a an audience that LOVES what you do in your business. In this episode, you’ll discover:
Listen for dose of inspiration, growth, and the blueprint to build a more connected, loyal community! Want more growth now? RESOURCES | |||
07 Mar 2025 | UNfiltered 5 Min: Feeling Unproductive? LISTEN TO THIS! | 00:06:08 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
10 Mar 2025 | Reset & Rebound: What We Get Wrong About Failure with Charlotte Grimmel (Entrepreneur Mindset Series, Part 1) | 00:24:31 | |
If your business year isn’t going exactly as planned… Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all. This is Part 1 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success. This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit. You'll learn:
Listen and get ready for a burst of energy and confidence in your business!
RESOURCES | |||
17 Mar 2025 | Reset and Rebound: Not Letting Perfectionism and Procrastination Stop You (Entrepreneur Mindset Series, Part 2) | 00:21:59 | |
If your business year isn’t going exactly as planned… Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all. This is Part 2 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success. This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit. You'll learn:
Listen and get ready for a burst of energy and confidence in your business!
RESOURCES | |||
21 Mar 2025 | UNfiltered 5 Min: STOP the Comparison Trap! | 00:05:37 | |
Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! RESOURCES | |||
24 Mar 2025 | Reset and Rebound: How to Overthinking & Fear of Judgement (Entrepreneur Mindset Series, Part 3) | 00:15:24 | |
If your business year isn’t going exactly as planned… Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all. This is Part 3 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success. This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit. You'll learn:
Listen and get ready for a burst of energy and confidence in your business!
RESOURCES |