Heart of Herbs Herbal School Podcast (Demetria Clark- Heart of Herbs Herbal School)

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Learn how to create herbal legacies!
Learn how to create a business for the future and for your family's future!

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Financial Planning for Herbalists and Alternative Health Professionals
Check out these great tips to ensure you are looking ahead with your business.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Learn about the suppliers and supplies I love for my herbal practice.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

What is your herbal pet peeve?
Come and listen and see if mine and yours are in the same vein!
Do you worry about over harvesting? People not respecting the land? 
Come and listen to my thoughts on how we can all be better herbalists.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

I know, episode one coming out after other episodes, sounds silly, but it is true.
Come and listen and learn how Heart of Herbs Herbal School got started.
Join us and see how we are all connected with herbs in exciting ways.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Ready to secure your future with sage wisdom? That's precisely what we're unpacking on the Heart of Herbs Herbal School podcast with me, your host Demetria Clark. Our community of herbalists and alternative health practitioners often lacks the traditional financial safety nets, so I'm taking you through my own journey of realizing the power of early retirement planning. By weaving personal anecdotes with critical lessons, I guide you through the intricacies of making modest yet impactful contributions to your nest egg, all while managing the immediate needs of your own business.

As we traverse the landscape of financial planning, I shed light on the underestimated value of seeking professional advice—no matter the size of your wallet or business. In the world of small business ownership, understanding the correlation between retirement savings and tax savings is key, and I'm here to demystify that process. Together, we champion a culture of open money discussions within our families, fostering not just individual success, but an industry that's resilient and prosperous across generations. Listen in and arm yourself with knowledge to blossom both your business and personal financial security.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Embark on a journey through the lush landscapes of New England with Amelia South, an herbalist and foraging instructor from Black Sun Farm. She is also a Heart of Herbs Herbal School graduate. Our enlightening chat uncovers the holistic power of plants that Amelia nurtures within the rich biodiversity of Eastern Connecticut. She opens up about her upcoming online class that promises to unveil nature's role in alleviating depression, using diet and locally sourced herbs. We also meander through the rows of Amelia's farm shop, a treasure trove of natural wonders, as she stresses the value of education in the craft of intuitive herbalism.

Today's episode celebrates the simple yet profound joy of engaging with nature's pantry. Shelling nuts isn't just a chore—it's an act of mindfulness that anchors us to the origins of our nourishment. Amelia and I trade entertaining tales from farm life, highlighting how a little wildness in the vegetable patch can lead to unexpected delights and a thriving ecosystem. Plus, we discuss the therapeutic benefits of manual labor in our food rituals and how it fosters a connection with the earth that store-bought goods seldom provide.

As we close our conversation, Amelia addresses the practical and ethical facets of foraging, whether it be in urban jungles or tranquil forest trails. She demystifies common foraging misconceptions and the relatable challenges herbalists face when it comes to self-worth and pricing their healing offerings. For those looking to deepen their understanding or get their hands dirty with herbal foraging, Amelia leaves us with her contact details and a heartening message: value the healing you bring into the world.
Check out Amelia's Websites at
https://blacksunfarmct.com/
https://blacksunfarmct.aweb.page/zerotoforaginghero

https://www.herbalremediesbyamelia.com/

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

When life handed Kaley Tallman lemons, she didn't just make lemonade—she cultivated a whole garden. This episode features her story, a poignant tale of loss, resilience, and the discovery of healing through herbal medicine. After the heartache of losing her mother and navigating her health struggles, she pivoted from massage therapy to herbalism, creating a symphony of natural remedies that dance with energy healing practices like Reiki and sound therapy. Her narrative is a stirring reminder of the capacity to find harmony in the wake of hardship and the limits we must honor in ourselves while caring for others.
https://www.groundedsoulwellness.com
The sensory world of healing is as rich and varied as the individuals it nurtures. This episode peels back the layers of her unique talent, revealing how it guides her in crafting bespoke wellness experiences for her clients. From the intuitive skills honed through years of massage therapy to the intricate knowledge of herbalism, Kaley embodies the spirit of a healer who listens deeply to the body's spoken and silent languages. As we explore her integrative approach, we uncover how the ancient wisdom of plants can complement contemporary healing modalities, offering a holistic path to well-being.

Community is the soil from which Kaley's endeavors grow, and this episode celebrates her return to the Ogden Farmers Market, where her passion for natural healing and local involvement bloom. Sharing stories from the marketplace—from the magic of early sunrise setups to the genuine connections formed beyond transactions—reminds us of the joy of serving one's community. Moreover, Kaley's candid discussion about balancing herbal support with informed decisions regarding Western medicine, including her own health choices, offers a refreshingly honest perspective on the dance between traditional and modern approaches to wellness. Join us for an inspiring conversation that weaves personal transformation with the threads of community and the healing power of nature.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Embark on an expedition into the verdant world of herbalism, as we weave together your personalized Materia Medica—an indispensable herbal companion. With my guidance, you'll learn to meticulously document the myriad aspects of medicinal plants, from their botanical intricacies to the profound experiences they bring to your life and practice. Picture a tapestry of vivid illustrations and detailed notes, each thread representing an herb's therapeutic potential, ready to be tailored to the unique weave of your community's needs. Whether through the charm of pen on paper or the swift click of a keystroke, your growing repository of herbal wisdom awaits.

In this episode's heart, we unravel the complex dance of herbal actions and their impact on our well-being. Imagine understanding the subtle cues of adaptogens in the symphony of stress relief or the gentle caress of anti-inflammatories on inflamed tissues. With every story shared—be it the resilience of Elderberry or the calming embrace of nervines—I'll guide you through the landscape of choosing the right botanical allies. But with great power comes great responsibility; we'll navigate the pivotal considerations of herbal practice, where safety and knowledge coalesce. From the delicate balance in serving different populations to the solidarity in supporting ethical suppliers, together we'll champion a practice that's as conscientious as it is curative.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Blast from the Past! Episode from 2009.

Have you ever walked into a space feeling immediately judged, your personal journey dismissed before you even shared your story? Demetria Clark, herbalist extraordinaire and the heart behind Heart of Herbs Herbal School, joins us to unpack the sensitive dynamics between herbalists and clients. She advocates for a practice steeped in empathy and acceptance, where the focus is on personalized care rather than pushing products. Throughout the episode, Demetria shares stories from her own experiences, emphasizing the importance of acknowledging each client's unique path and the profound impact that feeling understood can have on their health and wellness.

Navigating the delicate dance of professional boundaries in holistic practices is no easy feat. As practitioners, how do we balance the personal and the professional, especially when the lines threaten to blur? Demetria addresses this head-on, revealing her own struggles and triumphs in maintaining effective and ethical relationships with clients. She doesn't shy away from the tough topics, discussing how to handle family requests for advice without compromising professional integrity and the importance of carving out personal sanctuary when your practice is based at home.

Money matters can be messy, but they're a crucial part of any professional practice. Demetria gets real about the nuts and bolts of setting a professional fee structure, sharing her journey from sliding scale payments to establishing a value for her services that truly reflects her expertise and the hidden costs of her work. For fellow herbalists and health practitioners, this episode promises a treasure trove of insights into valuing your services confidently and fairly. And for her students, Demetria offers a rallying cry of support, inspiring a vision of a community that stands strong together, nurturing growth and potential in the field of herbalism.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

When Tiara Boynes, the "Queen of Herbs," graced our studio, the air was thick with tales of transformation and the scent of possibility. This community herbalist, once a nurse, now dedicates her life to the power of plant-based healing, and we were fortunate enough to capture her inspiring journey and practical wisdom for you. Merging the wisdom of traditional healthcare with the holistic approach of herbalism, Tiara's story is a testament to the potential of herbs to revitalize our health and shake the very foundations of conventional medicine.

Our conversation took a turn towards the heart of healthcare—communication. Tiara peeled back the layers of her client-centered practice, revealing the importance of being heard and the power of active listening. As a counselor and herbalist, she walks with her clients, offering a supportive hand and an open ear, which are as vital to healing as the herbs themselves. For those with a budding interest in herbalism, she scattered pearls of wisdom gleaned from six years in the field, emphasizing the intricate dance of herbs with our individual health stories.

We capped off our chat by celebrating the collaboration that's blooming between healthcare providers and herbalists like Tiara. She shared her joy in concocting personalized remedies that bring relief and smiles to those dealing with seasonal health woes. Tiara's dedication to crafting these natural solutions, from teas to pain relief oils, shines a light on the importance of personalized care. And as we bid her farewell, we promised to keep the channels open for her to return and share more of her botanical brilliance with us and you, our dear listeners.
https://www.queenofherbsboynesbotanical.com/
https://www.facebook.com/profile.php?id=61557878480155

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

When Jamie Lamb's daughter faced a chronic illness, it set them on an unexpected path into herbalism, transforming their family's life and sparking a passion that would eventually bloom into Birthway Herbs. It's a story that speaks to the heart of every parent's instinct to heal and protect their child—now imagine channeling that fierce love into a thriving business that supports the health of countless families. We welcome Jamie to share her empowering journey, offering a candid look at how her dedication to herbalism and birth work is reshaping the landscape of maternal health services. 

Navigating the world of pregnancy and postpartum care can often feel like a minefield of choices, especially when it comes to finding natural and nutritious support. Jamie's craft of blending herbal teas is more than a science; it's an art that caters to the delicate balance of taste, efficacy, and trust. Through the lens of her story, we gain insights into the challenges of drawing modern mothers toward traditional remedies, the trust-building process with clients, and how bringing these teas to local markets can strengthen community health. It's an inspiring testament to how honoring the wisdom of nature can directly impact the wellness of mothers and families.

Motherhood is a transformative experience that profoundly shapes not just our children, but also our personal narratives and professional pursuits. As Jamie and I discuss the ripple effects of witnessing a parent's educational and entrepreneurial successes, we also touch on the search for mentorship within the herbalist community. This episode encapsulates the essence of authenticity, from the personal struggles that birth a business to the integrity that sustains it. Discover the soulful story behind Birthway Herbs, and how authenticity and knowledge-sharing are revolutionizing the herbal community one family at a time.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

When Heart of Herb Alumni Cynthia Coons shifted from her role as a seasoned RN to an herbal enthusiast, she didn't just change her career—she transformed her life. Her discovery of St. John's Wort oil's power against restless leg syndrome is just the beginning of the story we unpack this episode. Cynthia guides us through her adventures in wildcrafting and the intricate dance of growing her own healing plants, sharing insights that only come from years of hands-on experience and a deep passion for natural remedies.

The healing properties of herbs like lavender and calendula are no secret. Still, when you hear about Cynthia's thriving garden and her practical tips for cultivating these resilient plants, you'll be inspired to start your herbal haven. Our conversation also ventures into the economic side of herbalism, revealing how Cynthia navigates the waters of selling homemade remedies and partners with local apothecaries to bring her St. John's Wort oil to a wider audience.

Joining us from the ranks of our program's esteemed alumni, Cynthia generously imparts wisdom on the therapeutic wonders of various herbs, including a dive into the beloved "boom boom oil" for bruises. The connection between traditional nursing and holistic practices shines through as she continues to support and engage with our student group. For those eager to learn more or seek out Cynthia's oil products, we promise connection, ensuring our listeners can tap into her wealth of knowledge.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Have you ever wondered how the zing of dandelion or the tang of gentian could revitalize your digestive health? Join me, Demetria Clark, as we unearth the secret powers of herbal bitters, those potent plant allies that work wonders from your liver to your mood. In today’s rich discussion, we’ll concoct our very own herbal bitter blend and sprinkle in savvy ways to infuse these flavors into your daily meals, adding a dash of zest to everything from dressings to marinades. We’ll also pay homage to the ancestral wisdom of Chinese medicine and Ayurveda, where bitters have long been cherished for their digestive prowess and their capacity to balance our internal systems.

As the herbal community flourishes, let's nurture the roots of our collective knowledge in an environment that's as welcoming to budding enthusiasts as it is to seasoned herbalists. I'm thrilled to guide you through the landscape of plant-based healing, where we’ll exchange insights, share valuable resources, and offer personal support to each other’s herbal journeys. Whether through thoughtful articles on our blog or direct conversations, our exploration today is about planting the seeds for a deeper connection with the natural world and a richer understanding of how it sustains our health and well-being.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Ever wondered how a simple herb could shield you from the perils of stress? Take a seat at my table, where we'll feast on the knowledge of how nutrition and natural remedies can be your armor against anxiety. In this enlightening journey, we navigate through the stormy seas of stress, learning to harness the power of cortisol, adrenaline, and our body's own fight or flight mechanisms to our advantage. It’s not just a talk; it’s a treasure trove of personal stories like how swimming laps can be more than just an exercise but a rhythmic meditation that calms the mind and strengthens the body.

Prepare your palate for a gourmet experience of stress-busting flavors—from the creamy embrace of avocados to the rich decadence of dark chocolate—each bite promises to support your body's resilience. The enchantment doesn't end there; we sprinkle our conversation with the magic of adaptogenic herbs like ashwagandha and lemon balm, exploring their use in everything from a soothing cup of tea to a revitalizing tincture. And while we don't all aim to be herbalists, I'll show you how embracing the study of these potent plants can spice up your self-care routine without the pressure of a career change. Let's embark on this path to tranquility together, savoring the essence of peace and wellness nature gracefully provides.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

What if you could harness the healing power of herbs while supporting your loved ones through life's toughest battles? Join us as we welcome Victoria Phoenix, a dedicated herbalist and Heart of Herbs Herbal School graduate, who embarked on her herbal journey while caring for her mother during cancer treatment. Victoria's story is a testament to the powerful blend of folk herbalism and scientific medicine, showing how these traditions can coexist and enhance each other. Working in Southern Louisiana, she specializes in the safe integration of herbs with pharmaceuticals, highlighting the critical importance of understanding contraindications, and shares how her ongoing nutritional studies have added a rich layer to her practice.

Our conversation illuminates the heart of herbalism, emphasizing the need to be both knowledgeable and compassionate. Victoria shares her experiences at local farmers markets and events, underscoring the value of community engagement and collaboration with experts in related fields such as mycology and Ayurveda. By forming relationships with small-scale farmers and growing protected plants, she shows us how we can nurture a sustainable and interconnected healing community. We explore the enriching diversity of perspectives in herbalism, likening it to varied recipes for making bread, each bringing unique value to the table. 

Balancing professional passion with personal life can be a dance, and Victoria offers heartfelt insights into this balance. From self-care routines to the unexpected joys of writing and publishing, she paints a vivid picture of the challenges and rewards of her journey. Victoria’s anecdotes, from humorous tales of life in gator country to the profound joy of having a baby named after her, highlight the deep connections and community bonds that make her practice so fulfilling. This episode is a treasure trove of practical advice, personal stories, and genuine wisdom, perfect for anyone eager to deepen their understanding of herbalism and community-driven healing.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Can herbs retain their vibrant colors, potent flavors, and medicinal properties for longer periods? Absolutely! Join me, Demetria Clark, as we explore the remarkable process of freeze-drying herbs, also known as lyophilization. 
https://affiliates.harvestright.com/2973.html
This advanced preservation method rapidly freezes fresh herbs and then removes moisture through sublimation in a vacuum chamber, preserving heat-sensitive nutrients and minimizing oxidation. You'll learn how freeze-drying can extend the shelf life and potency of your herbal preparations, making them more effective and cost-efficient, whether you're crafting teas, tinctures, or culinary blends.

But that's not all! We'll also reflect on the evolving practices in herbalism, from traditional drying techniques to the now widely accepted microwave drying. Discover how adapting herbal practices can make herbal care more accessible and affordable for everyone, from clients facing housing instability to those maintaining community gardens. Plus, learn about our tool rental program that supports the sustainability of these gardens. Tune in for practical tips, insights, and a deeper understanding of how modern methods can enhance your herbal practice and better serve your community. For more information on our programs, visit heartofherbs.com or call us at 866-303-4372.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Unlock the secrets to reclaiming your innate confidence with our special guest, Gwendi Klisa, a cognitive behavioral hypnotherapist from London. Discover how confidence is not an inherent trait but a skill that can be nurtured and rebuilt, especially when life's hurdles have knocked it down. Through Gwendy's holistic approach, we delve into actionable strategies that integrate cognitive processes and subconscious beliefs to overcome limiting thoughts and boost self-assurance.

Ever wondered how to confront and harness your darker traits for personal growth? Gwendi guides us through the transformative process of shadow work, emphasizing the importance of understanding and embracing every facet of ourselves—including the negative ones. Learn how to navigate strong emotions, use the brick wall metaphor to visualize barriers, and understand the pivotal role of a supportive companion in your journey toward self-improvement.

In our final discussion, we explore the profound influence of the subconscious on our emotions and behaviors, highlighting practical techniques to process and release buried negative emotions. From hypnotherapy to dynamic physical activities like swimming, Gwendi shares a variety of methods to anchor a new, more confident persona. We'll also offer tangible steps like environmental changes to reinforce your transformation, ensuring you leave this episode armed with the tools to build lasting confidence.
https://www.gwendiklisa.com/ 

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

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Curious about how ancient practices can enhance modern health? This episode promises a deep dive into the world of herbalism, acupressure, and medical astrology with our esteemed Heart of Herbs Herbal School Student, Cristina Cabezas Eury. With over 25 years of experience in natural health and healing, Cristina’s journey is a compelling blend of personal experiences and academic insights, from her early fascination with medicinal plants as a Girl Scout to her professional ventures as a Jin Shin Jyutsu practitioner. Cristina shares an enriching narrative that will inspire anyone interested in holistic health.

We explore Cristina's transition from anthropology to herbalism, detailing her early work with the La Leche League and her passion for supporting natural childbirth and breastfeeding. Cristina’s expertise shines through as she discusses how historical and cultural perspectives on these subjects have evolved. She also opens up about her personal practices, such as making fire cider and growing herbs, and how these simple rituals contribute to her daily well-being. The balance of pursuing professional growth while raising a family is a key theme, emphasizing the importance of strong support systems and lifelong learning. https://ancientflow.com/

This episode also delves into the innovative ways Cristina integrates her herbal knowledge into her massage therapy practice. Discover how medical astrology and acupressure techniques are customized for individual clients, providing a holistic approach tailored to their natal charts. We touch on the exciting realms of distance healing and the practicalities of conducting medical astrology sessions via video conferencing. If you’re intrigued by how ancient wisdom can be applied in today’s world, you won’t want to miss Cristina’s enlightening insights and practical tips.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

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Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

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What if you could naturally manage stress while boosting your cognitive function and overall well-being? Join me, Demetria Clark, from Heart of Herbs Herbal School, as we uncover the transformative power of herbal adaptogens. In this enlightening episode, we'll define adaptogens and delve into their multifaceted benefits, from anti-stress and neuroprotective effects to immunomodulatory and anti-inflammatory properties. Learn how these potent herbs can enhance your body's resilience to various stressors, support the endocrine and cardiovascular systems, and improve mental clarity.


We'll introduce you to some of the most revered adaptogens, like Panax ginseng and ashwagandha. Discover how Panax ginseng can elevate your energy and cognitive function, but be mindful of its contraindications for individuals with hypertension, anxiety, or insomnia. We'll also explore ashwagandha's calming properties and its benefits for thyroid function, stress, and anxiety. Additionally, we'll shine a spotlight on Rhodiola rosea, known for enhancing mental clarity, reducing fatigue, and boosting physical performance, especially for those in their later years. Don't miss this comprehensive guide to harnessing the power of adaptogens for a healthier, more resilient you.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Curious about how age-old herbal remedies can support your respiratory health? Join me, Demetria Clark, as we uncover the secrets of herbal expectorants, time-honored allies in thinning mucus and easing your breath. This episode offers a deep dive into how these natural wonders work—boosting mucus production, reducing its stickiness, and enhancing the natural ciliary action to help you breathe easier. We’ll explore the benefits, uses, and precautions of popular herbal expectorants like licorice root, thyme, mullein, and eucalyptus, ensuring you have the insights needed to incorporate these into your wellness routine effectively and safely.

From licorice root’s soothing properties to thyme’s powerful antimicrobial benefits, we’ll guide you on how to use these herbs for optimal respiratory health. Whether you’re making herbal teas at home or seeking personalized blends from your local apothecaries, this episode is packed with practical tips and expert advice. Discover the multiple roles of mullein for soothing respiratory tissues and the potent congestion-relief offered by eucalyptus. By the end of our discussion, you’ll have a comprehensive understanding of how these herbal expectorants can enhance your body’s natural ability to clear mucus and maintain healthy airways. Tune in to enrich your herbal education journey and breathe easy with nature’s help.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Ever wondered how ancient herbal practices could transform your modern-day stress and anxiety? Join me, Demetra Clark, on this enlightening journey through the world of herbal nervines, where we unlock the secrets of herbs that calm, invigorate, and nourish your nervous system. We'll delve into the rich history of nervines from ancient Greece to medieval Europe and beyond, and discover how classifications like Relaxants, Stimulants, and Tonics play essential roles in maintaining mental well-being. Get ready to uncover the wonders of valerian, an age-old remedy for sleep and anxiety, as we explore its active constituents, historical significance, and practical uses in everyday life.

In our second segment, we bring calming herbal remedies to the forefront, highlighting the benefits and precautions of chamomile, passionflower, and ashwagandha. Learn about chamomile's potential allergic reactions and its interactions with blood thinners, and dive into passionflower’s sedative effects on GABA levels for anxiety management. We also explore ashwagandha's adaptogenic properties that reduce stress and enhance cognitive function. With detailed consumption methods and necessary precautions, this episode is your guide to harnessing the power of nature for better mental and physical health. Tune in and let these herbs support your journey to wellness.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Ever wondered if those pesky dandelions ruining your pristine lawn might actually be a treasure trove of health benefits? Join me, Demetra Clark, on the Heart of Herbs Herbal School Podcast as we uncover the surprising medicinal and culinary uses of common backyard weeds. From the diuretic power of dandelion leaves, loaded with essential vitamins and minerals, to the liver-supporting properties of their roots, these so-called nuisances might just become your new favorite herb. You’ll also discover innovative ways to incorporate dandelions into your diet, like fresh greens in salads or roasted roots as a coffee alternative, all while gaining historical insight into how early European settlers valued this versatile plant.

But the exploration doesn’t stop there. Learn about the nutritional benefits and uses of plantain, chickweed, and nettle, each with its unique advantages. Hear personal stories highlighting nettle's nutritional value and unexpected role in alleviating carpal tunnel syndrome. Lastly, we shed light on the remarkable red clover, a traditional spring tonic known for its blood-cleansing properties. You’ll leave with a newfound appreciation for the natural remedies right outside your door, eager to embrace your backyard as a source of health and wellness. Tune in, and let's transform those unwanted weeds into your personal apothecary!

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Unlock a world of botanical wisdom with our captivating conversation featuring Mason Hutchison, the creative force behind HerbRally.com. Explore the diverse career paths within the herbal community and the importance of quality and integrity in the industry. Mason reflects on his enduring relationship with Mountain Rose Herbs and how his passion for connecting communities led to the creation of Herb Rally, a comprehensive resource for herbal events and knowledge. Discover Mason's journey of transforming his vision into a flourishing business and the creative ways he integrates personal interests, like hip-hop, to make his work more fulfilling.

Ride along with us as we navigate the exhilarating leap from a stable career to pursuing a passion full-time. Mason shares the triumphs and challenges of turning HerbRally.com into a thriving venture ahead of schedule, touching on the critical role of financial planning and the courage required to follow one's dreams. Through heartwarming personal anecdotes, we delve into the power of language and intention in shaping one's destiny and the unexpected rewards that come with entrepreneurial endeavors.

Dive into the vibrant world of HerbRally's offerings, where herbal enthusiasts find not just education but a community. From a rich library of herbalism classes through the Schoolhouse membership to exclusive podcast content, Herb Rally provides a supportive environment for learning and growth. With a focus on diverse teaching styles and inclusive education, this episode celebrates the value of community-driven knowledge and the passion that fuels the herbalism world. Join us for a journey filled with love, learning, and the endless possibilities within the herbal community.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

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Embark on an inspiring journey with Amanda Hutchison, the Artistic and Creative Director of HerbRally.com, as she shares her unconventional path within the herbal industry. Please tune in to learn how Amanda transitioned from Mountain Rose Herbs to leading the creative vision at HerbRally, using her unique artistic style to foster a vibrant community. Discover the powerful synergy with her collaborator, Mason, and how their work transforms digital spaces to welcome and nurture herbal enthusiasts.

We dive into the complexities and joys of starting a new herbal business, where personal and professional worlds collide. Amanda offers candid reflections on the rollercoaster of entrepreneurship and the delicate balance it requires. Through engaging anecdotes, we unwrap the secrets of maintaining harmony with a partner, both in and out of the office, while carving out personal space and boundaries.

In closing, we share invaluable tips for aspiring creatives eager to leave their mark in the herbal world. From embracing authenticity in storytelling to smart productivity hacks, this episode is a treasure trove for botanical illustrators and digital content creators. Amanda’s insightful advice sheds light on the unexplored opportunities for artistic expression in herbalism, inviting listeners to recognize the beauty and adventure that await within this unique industry.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Craft an herbal apothecary that’s not only functional but also a reflection of your personal wellness journey with insights from Demetria Clark, director of Heart of Herbs Herbal School. Imagine having a beautifully organized space where each herb, tincture, and salve is perfectly stored and easily accessible, empowering you to take charge of your holistic health practices. This episode invites both novice and seasoned herbalists to explore the essential elements of an apothecary, including the choice of appropriate containers like amber and cobalt glass to protect your precious concoctions from harmful UV light, and the importance of proper labeling to maintain their potency.

Discover strategies for preserving the quality of your herbal products and learn why glass jars, lined metal tins, and BPA-free plastic containers are recommended for storing salves and creams. Demetria shares practical tips on reusing bottles, purchasing lids separately to save costs, and trusted resources for getting your supplies. This episode is packed with advice on creating a serene apothecary space where order reigns, ensuring your connection to nature and traditional herbal practices is both honored and enhanced. Whether you're setting up your herbal apothecary for the first time or refining your existing setup, this conversation will inspire you to curate a wellness sanctuary that aligns with your lifestyle.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

What if you could harness the healing power of nature while ensuring the safety and quality of your herbal remedies? Join me, Demetria Clark, as we unravel the essential wisdom of herbal safety and quality in practice. We start our journey with well-known herbs like chamomile, peppermint, and lavender, discussing their safe usage and the importance of accurate identification through Latin names. For those pregnant, nursing, or caring for children, understanding dosages and potential toxicity is crucial. We'll explore why opting for organic and sustainably sourced herbs ensures a chemical-free experience, emphasizing the mantra of quality over quantity.

In this episode, we also highlight the individuality of herbal experiences—what works for one may not work for all. I'll share insights on integrating herbs into daily life, whether in cooking or skincare, and how education in herbalism can foster a deeper connection with nature. If you're pondering an herbal business, understanding product sources and labeling is vital. Together, we'll inspire informed and cautious use of herbal remedies, providing foundational knowledge to safely incorporate herbalism into everyday life. Tune in for a conversation that blends safety, personal health, and the enduring wisdom of nature.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

What if a life-altering diagnosis could be the catalyst for a profound personal transformation? Our guest, Mandy Church, takes us on a heartfelt journey from her childhood in Alabama, deeply rooted in her grandparents' natural lifestyle, to the founding of Great Faith Organics. Mandy's story began with a lupus diagnosis in 2008, which pushed her to seek alternative healing methods inspired by her family's generational wisdom. She shares how embracing local resources and reconnecting with the earth led her to a path of wellness, ultimately changing her life and the lives of many others.

As we trace Mandy's entrepreneurial journey, we witness how faith and gratitude became instrumental in her success. From her modest beginnings on Etsy to opening a physical location in Pell City, Alabama, her resilience and dedication shine through. Mandy's education in herbalism, Ayurveda, and Reiki not only enriched her business offerings but also fueled her personal growth. Her story is a testament to the power of community and the importance of aligning one's work with personal values, a journey that has seen her thrive with the support of her family and friends.

The conversation also takes a thoughtful turn as we explore the significance of self-care, mindfulness, and the art of setting boundaries. Mandy opens up about her own near-burnout and the transformative power of taking an annual hibernation break to maintain a sustainable work-life balance. Together, we reflect on the therapeutic benefits of herbal teas, conscious consumerism, and the growing trend of valuing authenticity and local support. With a shared commitment to personal well-being, we eagerly anticipate future updates from Mandy and other inspiring guests, ensuring a series of conversations that continue to uplift and inspire.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

What if you could turn the chaos of herbal studies into a structured and rewarding journey? Discover essential strategies for crafting a Materia Medica with Demetria Clark, director of Heart of Herbs Herbal School, as she shares her insights on managing this extensive project. Whether you're using it for personal reference, educational purposes, or publication, defining the scope is key. Learn how to set boundaries on plant selection and how to effectively break your work into manageable tasks, all while using reliable resources like reputable books and scientific journals to ensure safety and accuracy.

Balancing the demands of creating a Materia Medica with everyday life can be daunting, but it doesn't have to be. Explore practical methods for overcoming common challenges in time management and organization. From setting realistic goals to embracing the Pomodoro technique, the focus is on prioritizing consistency over perfection. Discover the importance of choosing a format, digital or physical, and sticking with it to prevent the temptation of restarting. By integrating these strategies, you can make steady progress and avoid the pitfalls of seeking flawlessness.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Unlock the secrets of nature's pharmacy as I, Demetria Clark, guide you through the calming world of herbal remedies for anxiety. Imagine sipping a warm cup of chamomile tea or enjoying the soothing scent of lavender oil diffusing in your room, all while knowing you're tapping into centuries-old traditions for modern relief. Explore the gentle yet powerful effects of apigenin and linalool, the active components in chamomile and lavender, and learn how these accessible herbs can seamlessly integrate into your daily rituals. Whether you're brewing a calming cup of tea or winding down with the scent of lavender, discover how these natural wonders can support your journey to mental well-being.

In this episode, we also embark on a fascinating exploration of valerian root, a potent herb known for its anxiety-reducing properties. Uncover the best ways to incorporate valerian into your routine, with tips on preparing it safely as a tea or tincture, while understanding the essential precautions needed when using it. I share a delightful personal story about valerian's amusing effect on cats and stress the importance of consulting healthcare professionals before adding any herb to your wellness arsenal. Emphasizing quality and safety, we dive into the critical aspects of sourcing your herbs from reputable suppliers. Join us in embracing these natural solutions that beautifully complement other anxiety management methods, creating a holistic approach to alleviating stress and fostering inner peace.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

How do wildfires impact our health and well-being, and what steps can we take to protect ourselves? Join me, Demetria Clark, director of Heart of Herbs Herbal School, as we tackle the growing threat of wildfires and their profound effects on both mental and physical health. Discover how to recognize symptoms from smoke exposure, such as respiratory issues and skin irritation, and learn practical strategies to keep your indoor environment safe. I’ll share insights on the importance of hydration and why everyone should have a "go bag" ready for emergencies, regardless of where they live. These actionable tips are essential for safeguarding your health during fire seasons.

Explore the soothing power of herbs in combating wildfire effects, with a focus on the properties of demulsant herbs like marshmallow root and slippery elm. We'll guide you through incorporating these herbs into your daily routine with teas and tinctures, offering support for respiratory and mucous membrane health. We also cover herbal first aid techniques, such as using compresses and neti pots, to maintain well-being during environmental challenges. Preparing for emergencies by safely storing critical documents and having an evacuation plan is crucial, complementing professional medical advice. Tune in to empower yourself with knowledge and holistic practices to weather the impacts of wildfires.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a text

Renowned author, Heart of Herbs Alum, and sustainable homesteader Bevin Cohen captivates us with his dual life at Small House Farm in Michigan. Bevin shares how the serene Michigan winters fuel his prolific writing, leading to the creation of numerous books since 2018, including his debut, "From Our Seeds and their Keepers." We journey through Bevan's world of storytelling, exploring how his family-centered homestead provides a rich tapestry for his narratives and passion for sustainable living.

Join us as we delve into the deep connection between storytelling, herbal education, and family heritage. Bevin introduces his collaborative work with Timber Press, "Herbs and Every Season," a comprehensive guide to integrating herbs into daily life. From medicinal uses to culinary ventures like the unique sunflower cornbread recipe, Bevan's stories inspire us to consider the role of herbs in engaging and educating, all while celebrating the personal joy found in herbalism and cooking.

Discover the flourishing world of seed libraries and native plants as Bevin discusses their role in promoting biodiversity and community engagement. We explore the seeds of change being sown through these libraries, particularly among younger generations eager to embrace sustainable practices. Bevan's upcoming online class, "Herbs in Every Season," promises to equip listeners with the knowledge to cultivate their herb gardens, inspiring us all to unearth the extraordinary potential within our everyday lives.

Heart of Herbs Herbal School 
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the show

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!