Healthy Living Intuitively (Mind Body Spirit.fm )

Did you know that laughter decreases stress hormones and increases and infection-fighting antibodies? Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions how to heighten your happiness and stamina.   This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on Facebook to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts. Readings are  educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in unhealthy ways can raise your blood pressure and increase the risk of heart attack or stroke. Behaviors linked to higher blood pressure include drinking too much alcohol or caffeine, eating unhealthy foods, and not moving enough. Join Dr. Mona Lisa as she shares mind-body and medical intuitive solutions to battling life's stressors. Wed 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Book a Private Educational Medical Intuitive Reading with Dr. Mona Lisa ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Find books and oracle card decks from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to handling your weight issues. Dr. Mona Lisa discusses how over work and stress can lead to adding pounds and whether or not to rely on medication for weight loss. Listen in! Join the studio audience during the live taping on Zoom. Register in advance for this meeting: https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1 After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify, and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness. Brain fog or sluggish cognitive function can happen for lots of reasons. Research has shown that aging, traumatic brain injuries, central nervous system injuries- even dehydration can bring it on. Health conditions like lupus, celiac disease, chronic fatigue syndrome and Covid 19 can all cause temporary mental fogginess. People with ADHD sometimes experience brain fog, too. Dr. Mona Lisa shares her views on the connection between ADHD and that spacy feeling.  Would you like to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM link after registering you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa's Private Readings Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class - Get info https://www.drmonalisa.com/Summer_Camp_Maine_2023 Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Building a strong body and sharp mind is important especially as you age. According to the CDC, seniors should aim for at least 2 ½ hours a week of moderate aerobic activity (walking, running, cycling, swimming, yoga) and two days of muscle strengthening activities. This doesn’t have to happen overnight! Dr. Mona Lisa shares some strategies to develop a sharp mind and strong body at any age. Listen is as she takes questions from the podcast audience.  Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out how you can be a part of the podcast studio audience and get a reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical Intuitive Solutions to be spiritual and still have healthy earth-bound relationships. This podcast features audience participation. Want to be a part of future shows? Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: Zoom Link Here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you prone to nervousness, dread, jumpiness? Does tension and worry lead to upset digestion muscle tension, fatigue, and insomnia? There is a connection between Intuition and Anxiety. Dr. Mona Lisa can help you identify the Intuitive triggers in your environment to master the madness behind today’s often panic-provoking world. Talk to Dr. Mona Lisa and get a question answered. Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you spent hours looking for your glasses only to discover they are already on your head? What about walking into a room and forgetting why you are there in the first place? Many of us have experienced memory lapses and as we get older but what is "normal" and what isn't? Recent studies have shown that brain changes associated with dementia begin decades before the symptoms appear. How can we take control of our brain health? In this episode, Dr. Mona Lisa teaches you the Mind-Body, Medical Intuitive Solutions to maintaining lifelong sharp mind and intelligence. Be a part of the show! Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: Zoom Link Here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out about tapings. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Is it hard to ask for help because you need the end result to be ”just right?” If it's upsetting your digestion, sleep and increasing your chance toward pressure in the form of head ache and blood pressure problems to name only a few, this week’s show is for you! Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to a peaceful yet successful life. Would you like to join the podcast audience for a live taping on Zoom? Every Wednesday 5pmET/2pmPT Register in advance for this meeting here ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Would you like a private reading with Dr. Mona Lisa? CLICK HERE Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know if it's your intuition or anxiety? Fear and anxiety cause us to stress, obsess, avoid, and over-analyze. Intuition comes from a calm, detached, mindful place. The best way to think about it is that intuition is focused on the present moment and anxiety is about focusing on the future. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to be cool, calm, and living in the present moment. Want to ask Dr. Mona Lisa a question? Join the next podcast taping and be a part of the studio audience by registering in advance for the Zoom meeting. Click here to register! After you register you will receive a confirmation email to join the show. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you are in free fall after a major life change or loss? Are depressed and in physical suffering after a  relationship breakup, job loss or health crisis? Is it hard for you to get going again after all the pain, suffering and struggle? Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to gain the skill, and stamina to rise above the despair and rebuild strength and resilience in your body, mind and spirit. Would you like to be a part of the show? Join Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom with this link Dr. Mona Lisa's Private Readings and Class info ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Moods that go around and around, up and down. Bipolar disorder, just moody, or emotionally keyed into an up-and-down world? Everyday we hear about yet another person diagnosed with Bipolar disorder. Is this an epidemic? Genetic? Due to Trauma? Or can some people’s moods be overly reactive to chaos in their surroundings? Join Dr. Mona Lisa as she teaches you the Medical Intuition underlying the host of disorders associated with mood balance.   Would you like to be a part of the show and ask Dr. Mona Lisa a question? Join the podcast studio audience every Wednesday at 5 pm EST/ 2 pm PST. Join this Zoom link Dr. Mona Lisa’s Private Readings and class info  ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

 Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. Discover how to get back on your feet after multiple health crises strike. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to chronic health problems and other life’s catastrophes.  Find out how you can be a part of the podcast studio audience and ask Dr. Mona Lisa a question. Join the live taping on Zoom here and get registered. After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Connect with Dr. Mona Lisa for a private reading here Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class here Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you regularly suffer from digestive issues like bloating, acid reflux, or GERD? Many things can trigger this like over eating, smoking, alcohol, or obesity. There are a lot of medications that can make this worse too like benzodiazepines, NSAIDS, certain asthma medications and anti depressants. Dr. Mona Lisa will teach you mind-body, medical intuitive solutions to have a healthier digestive system. Be a part of the studio audience for the next live podcast taping! Get your questions answered. Join the studio audience during the live taping on Zoom by registering in advance for this meeting: HERE After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show!  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to make the best decisions for a healthy and happy midlife. Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on Podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not there is the possibility of a positive side to experiencing trauma. It can make you an intuitive savant, gifted, not just empathic. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to trauma and intuitive ability; learn how to stay psychologically grounded and physically healthy. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Buying out-of-control on Amazon or Ebay? Hitting the wine or Ben and Jerry too hard? If worry and anxiety about you or loved ones is causing compulsion, this show is for you! Dr. Mona Lisa, your Intuitive Doctor helps solve emotional, physical, and spiritual issues of Intuitive Addiction.  Would you like to be a part of the podcast studio audience? Join a Zoom taping every Wednesday at 2pmPT/5pmET by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can eating specific foods or following a particular diet help prevent or delay dementia caused by Alzheimer's disease? There is a lot of research now that suggests what we eat affects the aging brain's ability to think and remember. Currently. more studies are being done to see if things like The Mediterranean Diet or other healthy eating patterns can make a difference. Dr. Mona Lisa shares her views on how to eat better to have a sharp mind for your whole life. Dr. Mona Lisa also answers caller questions and gives medical intuitive readings. Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading Dr. Mona Lisa is available for Private Readings . Go to www.drmonalisa.com to find out more What are you doing this summer? Find out about Dr. Mona Lisa's Summer Camp in Maine Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room Learn more about your ad choices. Visit megaphone.fm/adchoices

At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and effectively? Join Dr. Mona Lisa as she teaches you a Resolution free “Reboot” for Mind, Body and Soul. This week’s Live Zoom/ Podcast Taping. Be a part of the show. “Healthy Living w/ Dr. Mona Lisa”, NEW TIME every Wed 4PM ET/1PM PST. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google Play, and Spotify.    Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you noticed more meltdowns on airplanes, arguments about politics, and hormonal havoc that leaves all of us on edge? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy mood and at the same time accessing the intuition behind emotional flare ups. Would you like to be a part of the podcast taping and ask Dr. Mona Lisa a question? Every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. Can't get on Zoom? During the taping time you may get through on the reading line (207 846 6475) for a free mini reading. Find out more about Dr. Mona Lisa Schulz here Dr. Mona Lisa Private Medical Intuition Readings Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Talk about a timely subject! Dr. Mona Lisa talks about challenges at work and handling difficult situations on the job that may be affecting your physical health. During the taping of this podcast, Dr. Mona Lisa was attacked by a “Zoom troll” who was trying to take over her show with pornographic, racist, and disturbing images during the taping. Dr. Mona Lisa forged ahead and tried to manage the Zoom troll. Talk about people making you sick at work! Listen to Dr. Mona Lisa in action as she deals with the Zoom troll and forges ahead with the podcast. Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET on Zoom During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you notice you can’t get up in the morning and when you do, you mind is working in slow motion? Are you hungry at night, find yourself snacking and in the morning watch the pounds slip on one by one? In the current chaotic world, peoples' sleep cycles are becoming equally chaotic which unfortunately, independent of what you eat, will make the pounds go up, up, up. Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to get your sleep cycle back on schedule, and your metabolism and cravings stabilized so that you can ride the tide of changes in the world safely. Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom   Dr. Mona Lisa’s Private Readings and class info  ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it your intuition or are you obsessing and over thinking? Your intuition is more like a deep sense of knowing (different from a deep sense of fear) , or a gentle nudge that pushes you in the right direction. Dr. Mona Lisa tells you how to tell the difference between intuition and over thinking and also answers questions from the podcast studio audience. Learn how to effectively handle worry, obsession and intuition so they are less likely to trigger problems with attention, insomnia and compulsive caring. Listen in! Join the studio audience during the live taping on Zoom by going to this link every Wednesday 5pmEST/2pmPT: ZOOM LINK During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a  intuitive connection and obsessive rescuing.  Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Register Here During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.Can't listen LIVE? Get the podcast on: Apple, GOOGLE Play, Spotify, and Stitcher.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how you can access gratitude even in the toughest times. Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading Connect with Dr. Mona Lisa Schulz for a Private Reading Find out how you can study with Dr. Mona Lisa at her Annual Medical Intuition Certificate Training Class - Get info here Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are a marathon runner or tri-athlete you might be familiar with something called periodized training. This works on the concept of overload and adaptation. By stressing the body over time, allowing it to recover, and then stressing it again, athletes can gradually build endurance and fitness. A macrocycle refers to a season of training as a whole and a micro cycle refers to the smallest unit of time within the season, usually a week. What does this do to your body and how does it affect strength and weight loss? Can this theory be applied to mental health as well? Listen is as Dr. Mona Lisa explains the heavy and light lifting of your body, mind, and spirit. Do you want to be a part of the show? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Follow this link here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you very intuitive, and often find the world just too anxiety-provoking, overwhelming? Has your brain, heart, digestive and immune system become equally hypersensitive, where relief seems to come from staying away from a lot of people, even staying home more? Dr. Mona Lisa, your Intuitive Doctor can help you capitalize on your intuitive genius and all-the-while buffer the painful effects on your body, mind and spirit.  Would you like to be a part of the podcast? Join a podcast taping and be a part of the show every Wednesday 5pmEst/2pmPst by clicking this Zoom link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings and class info  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps to acquire energy, enthusiasm, and healthy intuition. Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom every Wed 4PM EST/1PM PST. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Subscribe and follow on podcast: Apple, Google Play, Spotify and wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you believe in angels? Today’s show will help you understand the angelic world and how it can benefit your health. When we get a life-threatening diagnosis or experience a life altering event we can develop depression, anxiety, fear, and anger. We become stuck. When calling all the doctors hasn’t helped sometimes you need to turn to another source. Tuning in to the angelic realm and receiving information from other realms can help. Join Dr. Mona Lisa and explore how angels or the belief in angels can help your physical and mental health. Join the next podcast taping and ask Dr. Mona Lisa a question. Every Wednesday 5pmET/2pmPT - Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you used to love pizza or other foods and now can’t eat any of them? If you are dealing with food allergies, don’t miss today’s show. Dr. Mona Lisa shares the mind-body connection between food allergies and intolerance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many cultures believe that the aging process can lead to spiritual growth and development. Dr. Mona Lisa shares how we can open up to our spiritual side and experience more intuition and understanding in our later years. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn the Mind-Body, Medical Intuitive Solutions to unearthing the intuitive ability behind brain fog, and distractibility and also successfully remembering and succeeding in the rational practical world.  This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on Facebook to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts. Can't get through during the tapings? Consider a private medical intuitive reading with Dr. Mona Lisa. Go here for more information ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been so focused on a mate or friend’s every feeling and need that you become unaware of your own? If you have lost your personal strength and individuality around someone, Dr. Mona Lisa can help you feel lovable and powerful even when you aren’t being needed. Would you like to be a part of the podcast? Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Follow Dr. Mona Lisa on Facebook to find out about podcast tapings and how to get a reading Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like to be able to really tune in to your partner? Join Dr. Mona Lisa as she teaches you how to use mind-body intelligence to know what’s “Really” going on in the relationship and what to do about it. You should definitely be listening to that little voice in the back of your head or that feeling in your gut. Find out the signs to look for to see if your intuition is on point in your relationship. Would you like to be a part of the show and ask Dr. Mona Lisa a question? Be a part of the podcast audience every Wednesday 5pm ET/2pmPT during the live Zoom taping. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Connect with Dr. Mona Lisa for a Private Medical Educational Intuitive Reading here Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Books like "What Happened to You?” by Oprah and Bruce Perry MD, PhD speak of how Trauma has a long-term impact on our brain and body to have healthy relationships, work, and happiness. To Survive the tragedy, we may learning to silence and numb ourselves. Dr. Mona Lisa teaches us how this adversity helps us develop an immense intuitive genius to survive, and helps you use this capacity to create Mind, Body and Soul Health and healing.   HEALTHY LIVING INTUITIVELY WITH DR. MONA LISA podcast taping is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you dreading the holidays because of all the food temptations? It's tough to stick to a diet plan when everyone around you is eating pie and candy canes. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the how to stay healthy when people around you eat differently. This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM  https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

’Tis the Season for colds, flu's, excessive eating and the occasional family squabble. How do we get through to a Happy New Year? Self care over the holidays is important. Dr. Mona Lisa shares medical intuitive solutions to stay happy and healthy over the holiday season. Would you like to be a part of the podcast studio audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: by going to this link After registering, you will receive a confirmation email containing information about joining the meeting. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to feel energetic, light, and grounded while caring for others when they are suffering. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and follow the podcast on Apple, Google Play, Spotify, and Stitcher. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Find out about future events with Dr. Mona Lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one?  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive steps to understanding your unique intuitive intelligence. Join Dr. Mona Lisa for the Live Zoom Podcast Taping! NEW TIME every Wed 4PM ET/1PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM LINK  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google, Spotify,    Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inflammation is a normal part of the body's defense to injury and infection and in this way it is beneficial. Over time, chronic inflammation can trigger your immune system to attack healthy tissue and organs in your body. When left untreated, prolonged chronic inflammation can increase your risk for diseases like diabetes, heart disease, cancer and rheumatoid arthritis. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out why your brain, joints, skin, digestive tract, or whole body feels in inflamed, AND what to do about it. Want to join the show and have Dr. Mona Lisa answer a question? Be a part of the podcast studio audience by pre-registering for the next Zoom taping here After registering, you will receive a confirmation email containing information about joining the meeting.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

 Many people today may be thinking about changing jobs, “quiet quitting” or even just giving their notice. Working virtually may at first seemed to be a relief, but over time, we may realize that our home and family-time has become taken over by work and our emotional and physical health starts to suffer. Dr. Mona Lisa gives you the Mind-Body and Soul solutions to Job-sickness.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Listen on Apple, Google, Spotify and wherever you get your podcasts. Please follow and leave a review! If you like this podcast check out the selection of Mind + Body + Spirit podcasts at www.mindbodyspirit.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to healthy eating without gaining weight back again.  Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.   During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Follow the podcast: Apple, Spotify, Pandora, Amazon Music, and wherever you get your podcasts.  Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request;  Dr. Mona Lisa’s Annual Medical Intuitive Certificate Training Camp Week. Info: https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Just in time for the new year! Dr. Mona Lisa will help you create 12 ground steps to remodel and makeover your life for health, happiness, and productivity. It's not too late to get back on track. Dr. Mona Lisa will help you acknowledge, trust, and develop your intuitive skills for better health and happiness. Want to be a part of the show or ask Dr. Mona Lisa a question? Join the studio audience by pre-registering for the Zoom call here After registering, you will receive a confirmation email containing information about joining the meeting. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you gain weight if you don’t sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to handle insomnia, sleep issues and weight gain. Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa will teach you how to strengthen an out-of-control “twitchy” immune system that may be creating more and more allergies and intolerance to food, the environment and even people!  Many people with food allergies wonder if their condition is permanent. While there is no definitive answer there are many ways that you can avoid allergy triggers and reduce contact with them to help prevent allergic reactions. Believe it or not, if you are wondering if one person can really be allergic to another human being? The answer is “yes,” but it is extraordinarily rare. The reality is that there are dozens of things people walk around with that can cause allergic reactions in others. Do you want to be a part of the podcast with Dr. Mona Lisa and ask a question? Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: Here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to stay up to date Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions  to feeling needed and loved without attracting these unhealthy one-way perennially giving but not receiving relationships.  Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to “medicating” your feelings, and the intuitive concerns you carry from others. Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this Zoom meeting: https://www.drmonalisa.com/podcast After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify. Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading- request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also maintaining an even footing in this often unstable judgmental world. Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on podcast: Apple, Spotify, Amazon Music, and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it. Join the podcast studio audience every  WED 4PM ET/1PM PT Register in advance for this meeting: After registering, you will receive a confirmation email containing information about joining the meeting. https://www.drmonalisa.com/podcast During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Google Play, Spotify and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find yourself obsessing about that loved one in pain, or that current crisis in the news? If you find yourself being the one people go to in the middle of a family health crisis or other calamity, your may find that your body and mind will eventually burn out. Dr. Mona Lisa your Intuitive Doctor, can help you key your intuitive and empathic connection to those who suffer, and learn skillful ways to intervene that are less likely to overwhelm your Mind, Body, and Spirit. Would you like to be a part of the podcast taping audience? Get a reading or a question answered by Dr. Mona Lisa every Wed. 5 pm Est/ 2 pm Pst. Join the Zoom studio audience with this link Find out about Dr. Mona Lisa's private reading and classes ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa taches you how to use your intuition to stay upright when the world around you is falling down. Learn the medical intuitive secrets to face Health, Relationship and Financial upheaval head on. Would you like to be a part of Dr. Mona Lisa's podcast studio audience and ask a question? Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out about the live tapings every Wednesday on Zoom at 5PM EST/2PM PST Just click this link to register ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Connect with Dr. Mona Lisa for a Private Reading https://www.drmonalisa.com/private-reading-request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

It gets complicated! Dr. Mona Lisa discusses how to balance intuition, facts, and spirit when having to make decisions with your health, relationships, and work. Everyday we are bombarded by more and more nutritional facts, test results, information from health practitioners, social media, family, friends, or the news. How could we possibly be able to make a correct decision with the ever-changing info-wars? What is real? What is wishful-thinking? And how do we move forward? Your Intuitive Doctor helps solve emotional, physical, and spiritual problems moving forward balancing intellect and intuition to make reasoned decisions.  Want to get a question answered or talk to Dr. Mona Lisa? Be a part of the studio audience for the next podcast taping! Just join the live tapings on Zoom every Wed. 5 pm EST/ 2 pm PST by clicking this link  Connect with Dr. Mona Lisa for Private Readings and class info here ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you absorb other people's symptoms? Empathic Illness happens when you start to manifest symptoms that are not your own. Naturally empathic and intuitive people often suffer from things like panic attacks, depression, fatigue, and pain because they are absorbing these symptoms from other people. Other people’s anger, stress, and pain drain them, and they need a lot of alone time to refuel their energy. Dr. Mona Lisa will teach you how to be intuitive without the unhealthy side effects.  Want to ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by registering in advance for this meeting: Zoom meeting After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know if you are taking too many supplements? What should you take with food or not together? Dr. Mona Lisa has some answers! Some people feel that they need to take a laundry list of vitamins, supplements, and herbal remedies to stay healthy. There are some supplements that can cause harm so it's important to know what you are taking and how they interact with each other. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out if what you are taking may be too much of a good thing. Want to be a part of the show? Join the podcast studio audience during the live taping on Zoom by registering in advance here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she helps you Intuitively, Physically and Emotionally synchronizing your circadian hormone, metabolism and light cycle to better achieve a healthier weight. Stay in sync and experience better health by optimizing your body's natural biorhythms. This time of year when things are darker and there is less light it can be hard to keep your energy level up. Learn how to reset and live within your circadian rhythm. Do you want to be a part of the podcast studio audience? Join Dr. Mona Lisa during the live taping on Zoom by Registering in advance for this meeting: Zoom link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body medicine really is. Discover how to balance the brain, body, hormones, and neurotransmitters that are under attack when you are absorbing others emotions. Listen in as callers share their problems with Dr. Mona Lisa. Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this meeting: https://www.drmonalisa.com/podcast   After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify. Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading- request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in for the essential guide to healing environmental allergies including allergies to certain people. Dr. Mona Lisa teaches you the mind-body and intuitive solutions to healing allergies to mold, metal, electrical (EMF) and other environmental allergens and intolerances. This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you how to handle unhappiness, illness, and life’s problems by synchronizing your Intuition with the world around you. Tap into your own intuitive gifts to create better health and wellness. Join the Healthy Living Intuitively podcast! You will discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Live broadcast every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings  Find out more Learn more about your ad choices. Visit megaphone.fm/adchoices

In the current social climate focusing on lifestyle and health, not rules and scales, what does one do what health care does just the opposite? Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight and metabolism in the midst of current dogma and confusion.  Want to be a part of the show and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class info: https://www.drmonalisa.com/Summer_Camp_Maine_2023 Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior.  Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.   During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid while figuring out effective assertive communication skills that depend to get complex during hormonal changes.  Would you like to join Dr. Mona Lisa and be a part of the podcast taping on Zoom? Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings  Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Find books from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 1 of a Ten Part Series- Breakaway: How to get going again when there’s a breakdown in your Health, a Relationship, or Finances. Some people want relief from pain, help from a key person, or a sign from another world, like Mercury-retrograde to reverse itself. How do we move forward again and when? What is impulsive? What is being stuck? And how do you know the difference? Your Intuitive Doctor Helps Solve this Emotional, Physical, and Spiritual Problem to help you with moving forward from physical and emotional pain. Ask Dr. Mona Lisa a question and be a part of the podcast! Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com  ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Covid 19 hospitalizations are on the rise according to the latest figures from the Centers for Disease Control and Prevention. Dr. Mona Lisa shares her experience fighting Covid and how she handled it with multiple existing health issues. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 and find out about the next live podcast taping. Join the podcast studio audience every WED 5PM EST/2PM PST Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher. Join Dr. Mona Lisa as she teaches you the Medical Intuitive Solutions to handling stress and pressure in your Mind, Body and Life in General. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you involved with a narcissist? These people need and seek attention from others and obsessively want people to admire them. Dealing with these kinds of people is tough in a relationship and the main reason is because a narcissist lacks the ability to understand or care about the feelings of others. This can take a toll on your mental and physical health. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy metabolism, weight, and self esteem while being involved with someone who is obsessively self-centered.  Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the show WED 5PM EST/2PM PST during the live taping on Zoom. Register in advance for this meeting: ZOOM MEETING After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Dr. Mona Lisa offers private educational medical intuitive readings. Find out more Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you reset your metabolism with a holistic approach? Dr. Mona Lisa shares ways to cleanse your system and detox from toxins the body has stored over time. These toxins can be stored in a number of areas of the body, including fat cells, bone marrow, joints, muscle, blood, liver and the central nervous system. Doing some simple things like getting enough sleep, drinking more water, and adjusting your diet can lead to big changes. Would you like to join the show and ask Dr. Mona Lisa a question or get a reading? every  WED 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Connect with Dr. Mona Lisa for Private Reading Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class- Click here for info Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Are you allergic to your partner? Do you end up being sick, tired or weighted down after seeing that loved one? How do we develop emotional and physical relief from the painful aftermath and difficult character traits of our loved ones while building compassion and tolerance for our own unique natures? Join Dr. Mona Lisa to find our more! Be a part of the next podcast taping and get a reading from Dr. Mona Lisa! Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out when the next tapings are and how you can join in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter. Join the podcast studio audience every Wed 4PM ET/1PM PT. To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.   During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen Live? Listen on podcast: Apple, Spotify, and your favorite podcast listening app. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a healthy spirit year round. Join the podcast studio audience every  WED 4PM ET/1PM PT Register in advance for this meeting: https://www.drmonalisa.com/podcast  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Follow this podcast on: Apple, Google Play, Spotify, and Stitcher. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb everyone else's pain? This episode is for you! Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you someone where your stomach sticks out when you are upset? No matter what food you eliminate, does your abdomen still distend and you gain weight? If so, this show is for YOU! Discover how to conquer belly bloat once and for all. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to reduce the bloat, and work to “eliminate” your digestive problem and weight gain. Join the studio audience for the podcast taping of Healthy Living Intuitively with Dr. Mona Lisa. Every Wed. 5 pm EST/ 2 pm PST on Zoom by going to this link Get your questions answered! During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Often is is hard to tell the difference between an intuitive warning signal and our tendency toward panic and anxiety. People with anxiety and panic have increased risk toward experiencing stroke and other heart problems. However, if we don’t know how to respond to intuition it can often become converted to a variety of health concerns, not just heart and neurological disorders. Dr. Mona Lisa, can help you learn how to effectively handle emotion and intuition so they are less likely to trigger these types of health problems. Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET and be a part of the studio audience for the podcast taping by clicking this Zoom link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people these days, find themselves in a funk. Are you feeling overwhelmed by fear of the economy? Feeling fatigue worrying about the future? We may get caught up with all the information bombarding us from social, health professionals, even friends and family on how to create stability. Dr. Mona Lisa will help you use grounded, no-nonsense, common sense intuition to guide you to Sanity, Happiness and Health.  Join Dr. Mona Lisa for Healthy Living Intuitively and be a part of the podcast audience every Wed. at 2pmPT/5pmET on Zoom click here for the link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal. Both acute and chronic back pain is associated with psychological distress in the form of anxiety , depression, and sadness. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to maintaining a strong, healthy spine. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Contact Dr. Mona Lisa for a Private Reading here Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there an advantage to having ADHD? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to unearthing the intuitive ability behind any brain style. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it possible to be allergic to another person? Dr. Mona Lisa discusses the mind-body connection to physical and emotional reactions to other people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Dr. Mona Lisa explains the mind-body connection that affects bipolar disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices

With so much going on these days, it’s easy to question your sanity! Are you experiencing brain fog, forgetfulness, or flashes of temper? Join Dr. Mona Lisa today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why we may be intuitively and neurochemically drawn to those narcissists. Call in with your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Narcissistic personality disorder isn’t the same as self-confidence or being self-absorbed. People who are narcissists are selfish to the extreme and are unable to consider other people’s feelings. If you are in a relationship with this kind of person, the damage can be extreme emotionally. Join Dr. Mona Lisa to learn how to identify a narcissist and deal with them effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa breaks down the medical-intuitive and mind-body connection causes of digestive issues and weight gain. Call in and join the show with your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer. Dr. Mona Lisa discusses the body’s reaction to inflammation and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you avoid looking in the mirror? Do you think everyone looks better than you do? Feeling good about yourself and your body is key to healthy relationships. Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions towards cultivating more self-love. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you or someone you know suffers from depression, you do not want to miss today’s show. Dr. Mona Lisa describes what is physically happening to your brain when you are experiencing depression and how this affects how you think, feel, and act. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with a breast cancer diagnosis. Learn more about your ad choices. Visit megaphone.fm/adchoices

This year an estimated 276,480 women in the United States will be diagnosed with invasive breast cancer, and 48,530 women will be diagnosed with noninvasive (in situ) breast cancer. If you are one of these women, you have a lot of questions about treatment. Dr. Mona Lisa shares her personal story and answers questions from callers. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart syndrome as a temporary heart condition often brought on by stressful situations and extreme emotions. Dr. Mona Lisa explains the reality of a broken heart and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa discusses the mind-body connection that bullying has on our physical and emotional health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent unwanted thoughts or repetitive behaviors. Dr. Mona Lisa offers help and insight into the causes and ways to handle it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you making yourself sick? Find out how much control we have over our health and what things are out of our control. Join Dr. Mona Lisa today as she takes your calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Euthyroid sick syndrome is a condition that refers to changes in thyroid function tests administered during a critical illness or following a major surgery. Dr. Mona Lisa explains the symptoms and mind-body intuitive solutions to this condition. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you have struggled for a long time maintaining your health and sense of humor in today’s world? Whether it’s divisive politics; environmental concerns from viruses; climate change; or the epidemic of anxiety, depression, and social isolation, many of us are intuitively aware of people’s anger and anxiety, sadness and suffering, pain and panic. Join Dr. Mona Lisa as she teaches you the mind, body, and mystical approaches to maintaining your intuitive and empathic identity, while surviving and thriving in today’s virtual, viral world. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first episode of a three-show series, Dr. Mona Lisa explores the connection between food allergies and inflammation. What are some of the main causes and culprits? Dr. Mona Lisa will also take your calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on the body and also how it could affect you emotionally. Call in with questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the effects a divorce can have on our health and well-being and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, pie, and other treats? Dr. Mona Lisa shares some tips to avoid excessive weight gain over the holidays.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you physically experience a broken heart? Dr. Mona Lisa examines the mind-body connection and emotional causes of heart problems following a divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the medical intuitive solutions to stay healthy. Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are a time for getting together with friends and family. Sometimes that can cause stress, depression, and anxiety. Dr. Mona Lisa shares medical intuitive solutions to not be triggered or melt down over the holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa addresses questions and concerns around hormone replacement therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices