Have We Talked About...? Podcast (HaveWeTalkedAbout...? Podcast)
Explorez tous les épisodes de Have We Talked About...? Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 26 Oct 2023 | Topic Teaser: Holistic Ways to Get the Ultimate Results | 00:04:48 | |
Are you ready to break free from the chains of restrictive diets and discover the joy of holistic well-being? 🚫🙅♀️ In our latest episode, we invite you to explore the liberating power of holistic alternatives to restrictive eating. 🌿🍎 We're on a journey to foster a healthier, more sustainable relationship with food and our bodies. No more diet drama or quick fixes - it's time to embrace nourishing our bodies, finding balance, and prioritizing our overall well-being. Join us as we delve into the wisdom of holistic health, sharing insights and practical tips that will empower you to embark on a path of wellness that's sustainable, joyful, and truly holistic. Tune in now and embark on your journey to holistic wellness, where balance, not restriction, is the guiding principle. 💚🙌 #HolisticHealth #BalanceNotRestriction #EmbraceWellness #PodcastWisdom #JoyfulLiving Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 16 May 2023 | Stranger Things | 00:39:29 | |
Get ready for a hair tingling podcast episode as Krista and Sarah go all in on the supernatural! They dive deep into the realm of ghosts, sharing their personal encounters and beliefs about these eerie entities. From there, the conversation turns to demons and other malevolent beings, making for an interesting listen. But the paranormal party doesn't stop there! The hosts also discuss their thoughts on extraterrestrial life and the possibility of encountering aliens. With their engaging and open-minded discussion, Krista and Sarah offer their perspectives on the journey into the unknown. So, get ready to be spooked by this entertaining episode! | |||
| 07 Mar 2023 | Pet Peeves | 00:47:24 | |
What are your pet peeves? What are some of the things that are considered social norms that feel like absolute nails on chalkboard to you? We dig into both of these categories in our latest pod episode, sharing our personal peeves as well as collective frustrations. Tune in and have a listen! | |||
| 18 Feb 2024 | NEWS & VIEWS: Superbowl half time performance: Usher, Alicia Keys, H.E.R, Taylor Swift, Kim K, Patrick Mahomes, JLo, JT, Selena Gomez, Meghan Markle, Britney Spears | 00:59:31 | |
🎙️🌟 Prepare to be dazzled as we dissect the unforgettable Super Bowl halftime show headlined by none other than Usher himself. Join Krista and Sarah as we relive the magic of Usher's epic performance, featuring sensational guest appearances by Alicia Keys, H.E.R., Lil Jon, and Ludacris. It was a star-studded affair that had everyone talking! 🎤 Usher's Vocal Brilliance: Let's start by celebrating Usher's remarkable vocal prowess that lit up the Super Bowl stage. From his smooth moves to his mesmerizing melodies, Usher proved once again why he's a true icon of the music industry. We'll delve into the highlights of his performance and discuss the electrifying energy he brought to the halftime show. Alicia Keys, H.E.R., Lil Jon, and Ludacris—need we say more? These powerhouse artists joined Usher on stage for unforgettable collaborations that left fans in awe. 🎹 🚀 Kanye's Yeezy: But let's not forget about Kanye's headline-grabbing antics! From his unexpected appearance at the Super Bowl to his mysterious album drop and lucrative $20 Yeezy sale, Kanye kept us all on the edge of our seats. Join us as we discuss the latest twists and turns in the world of Yeezy. 🎵 Tour Announcements Galore: Get ready for a musical extravaganza as the biggest names in the industry gear up for epic tours! From J.Lo to Selena Gomez, Justin Timberlake to Usher, the stars are hitting the road and we've got all the inside scoop. Plus, we'll discuss the buzz surrounding a potential Roadhouse remake starring Jake Gyllenhaal and featuring Post Malone. It's going to be interesting! 💫 Britney's Social Media Buzz: In other news, Britney Spears reopens her Instagram and introduces the world to her new beau! Join us as we discuss the latest developments in Britney's personal life and what this means for her future in the spotlight. 📢 Should Krista and Sarah Start a Petition?: As fervent fans of Britney Spears, Krista and Sarah find themselves wondering: should they start a petition to urge Britney to hit the stage once again? Join the debate as we weigh the pros and cons of rallying behind Britney's return to touring. Let your voices be heard! From Usher's show-stopping performance to Kanye's headline-grabbing persona, tour announcements, and Britney's social media comeback, this episode is packed with excitement and intrigue. . 🎧🌟 #CelebrityBuzz #Usher #KanyeWest #TourAnnouncements #BritneySpears #PetitionForBritney 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! TikTok - Check us out on our website here. | |||
| 03 Sep 2023 | Topic Teaser: Giving Birth - The Truth! | 00:19:45 | |
In this revealing episode, we delve deep into the intricate and transformative experience of giving birth within the comforting confines of a hospital. Join us as we candidly explore the multi-faceted aspects of this journey, led by our co-host Sarah, who opens up about her personal birthing encounter. Sarah, a co-host and a mother herself, takes center stage to recount her firsthand experience of labor within a hospital setting. With a raw and honest approach, she shares the diverse range of emotions she felt, from the initial sensations that kickstarted her labor to the intense waves of contractions that tested her endurance. Through Sarah's narrative, we uncover the delicate balance between pain and empowerment, fear and triumph that characterizes the birthing process. As we step into Sarah's shoes, we gain a deeper appreciation for the intricate dance of emotions and sensations that shape the hospital birthing journey. Her story intertwines with insights from seasoned mothers, medical professionals, and birth educators, creating a tapestry of understanding that goes beyond the surface to foster empathy, knowledge, and connection among our listeners. Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 30 Oct 2023 | Topic Teaser: Job Fears | 00:06:44 | |
In this episode, aptly titled "Job Fears," we're peeling back the layers on the daunting anxieties that often come with starting a new job. From those heart-thumping first-day jitters to the nerve-wracking fear of missing a critical deadline, the persistent anxiety of underperforming, and the ever-looming dread of job insecurity, we're here to unpack it all. Fear is a powerful emotion, and the workplace isn't immune to its effects. Whether you're a seasoned pro or just stepping onto the career ladder, this episode is full of relatable stories. So, plug in your headphones and tune in together building confidence and resilience in the community we share of things that scare us at our jobs and all of career-related apprehensions. 🎧💼🌟 #FearUnveiled #JobFears #CareerConfidence Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 26 Sep 2023 | Budgeting for Dummies | 00:49:02 | |
Get ready to unlock the secrets of financial success with your go-to money gurus, Krista and Sarah, in this must-listen episode that's all about budgeting made easy! Whether you're a fresh grad stepping into the money maze or a seasoned pro looking to up your financial game, this episode is your ticket to financial empowerment – and let's be real, who doesn't want that? Join Krista and Sarah as they demystify budgeting, turning it from a snoozy chore into a life-changing skill. Drawing from their own money adventures, they spill the tea on practical tools that actually work – and can work for you too. Budgeting, my friend, is not just a task; it's the key to unlocking your financial dreams. As the episode unfolds, get ready for a crash course in understanding your money. Krista and Sarah lay out a roadmap for tracking your moolah, so you can grab the reins of your financial situation. Plus, they drop wisdom bombs on setting achievable financial goals and spill the beans on how to prioritize spending like a pro. But wait, there's more! This episode goes beyond the basics, diving deep into budgeting nuances you didn't know you needed. Get ready for unique perspectives that will leave you feeling inspired and armed to take charge of your financial future. Don't miss out on the friendliest money advice, relatable stories, and practical tips on budgeting that you won't find anywhere else. Whether you're a rookie in the financial game or ready to level up, this episode is your golden ticket. Hit that play button now and let Krista and Sarah be your financial fairy godmothers, guiding you to a future filled with financial success! 🌟💰 #BudgetingMadeEasy #MoneyMastery #FinancialFreedomJourney Want to make some cash back on your purchases? Join Rakuten where you can earn cash back on all your eligible purchases - it's like free money! It’s an awesome site that gives you Cash Back when you shop online. With over 750 stores, including Sport Chek, Canadian Tire, Old Navy, and Sephora, you get paid to shop for things you’re already buying. Plus, get a $30 Cash Bonus when you join today! Time Stamps 00:00 - Start of the episode 00:41 - Topic Introduced - Budgeting! 01:21 - Do You Have a Budget? 05:43 - Popular Budgeting Apps and Tools 08:45 - Budgeting Rules 15:21 - Budgeting TV Shows 17:03 - Setting Goals For What You Want 20:06 - Emergency Fund 21:57 - Living With Your Parents vs. On Your Own 23:54 - Debt Management 24:31 - Statistics That Will Shock You 28:31 - Things We Don’t Consider When Budgeting 31:30 - Inflation 32:59 - Grocery Store Apps/Couponing in Canada 34:02 - Impulse Purchases 38:24 - Lifestyle Changes 43:52 - Career Development and Education 47:12 - Recap of the Episode and Goodbyes Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 20 Feb 2024 | Are Resolutions A Scam? | 00:42:33 | |
Hey Goal-Getters! 🚀 Ready to kick 2024 into high gear? In this episode, we're diving deep into the art of setting resolutions and goals that stick. Say goodbye to those abandoned New Year's resolutions—we've got the insights and strategies you need to make this year your most accomplished yet! We're spilling the beans on the psychology behind resolutions and dropping stats that'll make you rethink your approach. Did you know that only about 8% of people actually achieve their New Year's resolutions? Yeah, we're here to change that! We'll guide you through a reflective journey helping you learn from the past year's wins and losses. Spoiler alert: it's not about perfection, it's about progress. Then, buckle up for segment three where we break down the SMART criteria like your goal-setting BFF. Specific, measurable, achievable—oh my! But wait, there's more! We tackle the hurdles that often trip us up on the road to success. Lack of willpower, we're looking at you! Discover strategies to stay motivated and overcome obstacles like a champ. It's all about accountability and support. Because let's face it, we all need a cheerleader or two. We share stories of real folks who've conquered their goals with a little help from their friends. Life's unpredictable, and so are your goals. Learn why being open to adjustments is the secret sauce to long-term success. Spoiler: it involves a little less perfectionism and a lot more self-compassion. Tune in, take notes, and get ready to crush your goals like never before. 2024 is YOUR year, and we're here to guide you every step of the way. Let's make those dreams a reality, one goal at a time! 💪🎉 #GoalCrusher #NewYearNewYou #PodcastGoals Time Stamps: 00:58 - Have We Talked About…? Resolutions and Goal Settings 01:47 - Our 2024 Resolutions 07:11 - Top Resolutions When We Were Younger: Getting Fit & Going To The Gym 07:42 - Gym Hack 08:36 - Should You Start Your Resolutions at the Beginning of the New Year or Wait? 10:38 - The 5 Mistakes to Avoid When Setting Goals 12:17 - How Do You Remember Your Goals? 13:43 - Why Goals Fail 19:14 - Top Resolutions Every Year 25:34 - Reflect First and Then Create Your S.M.A.R.T. Goals 32:00 - Apps/Tools That Can Help You Organize & Achieve Your Goals 39:50 - Resolutions/Goal Stats to Get You Motivated 41:01 - Wrap Up, Questions and Goodbyes
Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 09 Nov 2023 | Topic Teaser: Strategies to Reduce Stress & Anxiety | 00:15:12 | |
Hey there, join us as we chat about dealing with stress, overwhelm, anxiety, and burnout! We've got your back with awesome tips and strategies to help you navigate these tough emotions. Get ready for some real talk and practical advice to tackle these everyday challenges head-on. Join us for a convo about easy-to-use techniques and insider secrets on handling stress and anxiety. We'll spill the beans on mindfulness practices, stress-busting exercises, and tricks to handle those "I'm so done" moments. Our experts are here to help you spot burnout signs and give you personalized tips to kick it to the curb. This episode is your go-to guide to master those rollercoaster emotions, empowering you to take control and bring more balance to your life. Get ready for a jam-packed episode full of real advice and hands-on strategies. From mindfulness hacks to beating burnout, we’ve got you covered with tips you can actually use. Don’t miss out on this chance to level up your emotional game! #StressHacks #AnxietyTips #OverwhelmBusters #BurnoutBeGone #PodcastWisdom Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 26 Feb 2024 | Topic Teaser: How to Kick Winter's Ass | 00:10:55 | |
Welcome to our podcast episode on beating the winter blues! Are you feeling the seasonal slump? Don't worry, we've got you covered with some top-notch strategies to shake off those winter doldrums and embrace the chill with a smile on your face. First up, we delve into the power of picking up a new hobby. Whether it's painting, cooking, or gardening, finding a passion project can inject some much-needed excitement and purpose into your routine. Next, we explore the rejuvenating benefits of taking a winter vacation. From tropical getaways to cozy cabin retreats, a change in scenery can work wonders for your mood and mindset. But if jet-setting isn't in the cards, fear not! We also discuss the importance of getting outside and soaking up some natural light. Whether it's a brisk walk in the park or a snowball fight with friends, spending time outdoors can lift your spirits and recharge your batteries. And let's not forget the importance of staying hydrated and getting enough sleep—keeping your body well-hydrated and ensuring you get adequate rest are crucial for maintaining energy levels and overall well-being during the colder months. Plus, we break down the science behind vitamin D3 and light therapy, offering practical tips for incorporating these interventions into your daily routine. So grab a cup of cocoa, cozy up by the fire, and join us as we banish those winter blues once and for all! **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 13 Dec 2023 | 12 Pods of Christmas: Overrated v. Underrated | 00:24:07 | |
Krista and Sarah are back with another episode discussing things that are "Overrated vs. Underrated," and today, we're throwing it all into the ring – the good, the bad, and the downright surprising. Weekends – the supposed haven of free time. Spoiler: more myth than reality. New Year's Eve? The pressure to make it epic is, frankly, overrated. Daily commutes to the office? No thanks, we'll stick to our PJs and home offices, thank you very much. And having a gazillion friends when you're older? Quality beats quantity, hands down. Starbucks, with its daily dose of caffeine frenzy? It's time for a reevaluation. Network TV? Let's just say we have thoughts. Now, onto the good stuff. Laughing until you cry? Highly underrated. We're putting it on a pedestal, right next to sleep and quality time with family and friends. Hobbies – the unsung heroes of life, bringing joy, fulfillment, and a much-needed break from the daily grind. Speaking of heroes, a clean house is a game-changer for mental health. Taking time off before burnout, saying no when you need to – these are the unsung heroes of self-care. Hit play and join us, signing off with unfiltered opinions! *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 15 Oct 2023 | Topic Teaser: How Do You Network? | 00:14:18 | |
In this episode, we're diving deep into the world of networking to uncover the strategies that will transform the way you connect with people, prepare for networking events, and maintain those invaluable relationships. Whether you're a seasoned networker or just starting out, our expert insights will guide you towards success. Discover the myriad ways and platforms where you can connect with like-minded individuals and professionals, from traditional in-person events to the digital realm of social media. We'll explore the art of preparing for networking events, equipping you with effective strategies for researching and identifying relevant gatherings, crafting an engaging elevator pitch, and setting realistic expectations to make the most of every opportunity. And once you've made those connections, we'll share invaluable tips on nurturing and maintaining relationships, ensuring that your network continues to be a source of personal and professional growth. Tune in and unlock the secrets to networking success today! #NetworkingStrategies #PrepareForSuccess #RelationshipBuilding #ProfessionalGrowth | |||
| 25 Jul 2023 | Mental Health: It's Ok to Not Be Ok | 00:55:12 | |
Get ready to dive into the nitty-gritty of mental wellness with Krista and Sarah in this episode that's all about keeping your mental health on point! First up, they tackle the mental maze of work life. Stress, balance, the whole shebang – they've got strategies to keep your sanity intact while juggling the daily grind. It's like a survival guide for your 9-to-5 (or let's be real, 24/7) hustle! Then, the duo shifts gears to the rollercoaster of relationships – family, friends, the whole crew. From navigating challenges to setting boundaries, Krista and Sarah spill the tea on keeping those connections healthy and drama-free. And because of the social media obsessed era, they can't skip the social media scoop. Learn the art of mindful scrolling and discover how to set boundaries in the digital world to keep your mental space Zen. But wait, there's more! Krista and Sarah bust myths around therapy and self-care, sharing the real deal on their benefits and personal stories. It's like having your own cheerleaders encouraging you to take charge of your mental well-being. This episode is your one-stop-shop for mental health empowerment in today's crazy-paced world. So, hit play, grab a cozy blanket, and get ready to level up your mental game! 💆♀️💪 #MentalWellnessJourney #MindfulnessMagic #TakeCareOfYou Mental health is hard. Getting support doesn't need to be. The Calm app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Get Calm App for 50% off You deserve to be happy. Tap into the world's largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want. BetterHelp - 20% off for first month Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out our website. | |||
| 05 Mar 2024 | Travelling: Destination Habits/Rituals | 00:45:39 | |
Hey there, fellow travel enthusiasts! Ready to embark on another thrilling adventure? In this episode, we're delving deep into the world of travel habits, destination choices, and those quirky rituals that make each journey uniquely yours. Let's kick things off with the ultimate question: where to next? Are you dreaming of sandy shores and ocean waves, joining the ranks of over half of American travelers who opt for beach vacations, as revealed by Expedia? Or perhaps you're seeking the adrenaline rush of adventure tourism, with billions of thrill-seekers taking on daring escapades each year! But hold onto your boarding passes because it's not just about the destination; it's the journey itself. Do you have pre-flight rituals that rival even the most seasoned travelers? Are you a last-minute sprinter or a relaxed airport explorer, savoring every moment of duty-free bliss? Now, let's talk unpacking. Are you a meticulous unpacker, organizing every item like a pro, or do you prefer the convenience of living out of your suitcase? And once you've arrived at your destination, what's your first move? Do you prioritize sanitizing the room, securing the door, or diving headfirst into exploration? And speaking of accommodations, are you all about the cozy comforts of an Airbnb or the luxurious indulgence of an all-inclusive resort? With eco-friendly stays on the rise, as indicated by Airbnb's staggering 125% increase in searches for "eco-friendly stays" in 2021, sustainability is becoming a top priority for travelers worldwide. But amidst all the trends, one stands out: the soaring popularity of solo travel. With nearly 40% of travelers itching for the freedom of solo adventures, it's a trend that celebrates independence and self-discovery. So whether you're chasing sunsets on the beach, conquering mountains, or charting your own path as a solo explorer, there's a travel trend calling your name. Join us as we uncover the latest insights and statistics, guiding you through the ever-evolving world of travel. Let's navigate wisely and wander boldly, my friends! Time Stamps: 00:43 - Have We Talked About…Traveling: Destination Habits/Rituals 01:18 - Where Do You Travel To? 05:45 - Do You Pee in the Airplane Bathroom or Avoid It? 10:48 - What Seat on the Plane Do You Choose? 11:25 - Do You Sleep or Watch Movies on the Plane? 15:25 - Most Nerve Wracking Part of the Trip 19:50 - What Are the First Things You Do Once Check-In and Get Into Your Room? 23:57 - Hotel? AirBnB? Timeshare? All Inclusive? 26:47 - Cell Phone & Cell Plane Plans While Traveling 29:33 - Are You a Pool Person or Beach Person? 34:23 - Do You Take / Post Pictures From Your Vacation? 36:30 - Adventure Travel? 38:11 - Packing to Go Home 39:46 - When Do You Unpack Your Suitcase When You Get Home? 40:41 - Krista Packs How Many Bathing Suits for a Vacation? 43:12 - Recap, Questions and Goodbyes **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 14 Dec 2023 | 12 Pods of Christmas: The Office Characters | 00:17:53 | |
Hey, fellow cubicle escapists! Today, we're dishing out the dirt on our past colleagues who could easily double as "The Office" characters, but with a side order of extra chaos and a sprinkle of absurdity. First on the hit list is our personal Michael Scott – the boss who thought they were the life of the party but left everyone questioning the definition of "party." Picture this: leadership seminars that felt more like stand-up comedy gigs and team-building exercises that left us wondering if trust falls were OSHA-approved. Next up is our real-life Dwight Schrute, the coworker who took "company loyalty" to a whole new level. Beets on their desk, a bizarre fascination with bears, and a tendency to refer to themselves as "Assistant to the Assistant Regional Manager." It's like the office had its very own beet-farming superhero. Now, meet our Jim and Pam power duo – the dynamic duo of the coffee machine chats and the prank wars that escalated faster than you can say "Bears, beets, Battlestar Galactica." But let's not forget Stanley Hudson, the undisputed champion of clock-watching and master of the art of napping without getting caught. In the wild realm of our past workplaces, there was always a Ryan Howard – fresh out of school, loaded with enthusiasm, and armed with ideas that sounded better in theory. And for that special touch of "I hate my job," we had our very own Toby Flenderson, who would've traded the office stapler for a chance at freedom any day. And last but certainly weirdest, the enigma himself – our real-life Creed. Did they have a job before this? Do they know what a spreadsheet is? The world may never know, but their presence added an element of mystery that kept water cooler conversations buzzing. Join us as we spill the comedic beans on these real-life office shenanigans. You'll laugh, you'll cringe, and you might just recognize a few characters from your own professional sitcom. 📎 #OfficeAbsurdity #WorkplaceComedy #CubicleChronicles #PodcastLaughterTherapy *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 03 Oct 2023 | Travel Prep | 00:51:32 | |
In this episode, Krista & Sarah have a diverse range of travel tips and advice that will enhance your next trip. They'll explore various aspects of travel, from selecting the perfect destination to capturing unforgettable memories along the way. The journey begins with the exciting process of choosing your travel destination. They will discuss factors to consider, such as your budget, interests, and the company of fellow travelers. You'll also hear about some fantastic travel websites where you can find inspiration for your next adventure. Once you've decided on your destination, it's time to dive into the planning phase. Krista & Sarah emphasize the importance of careful planning, including creating a flexible itinerary and thoroughly researching activities, attractions, and local culture. For those seeking inspiration, we recommend some travel resources and blogs. Money management is crucial while traveling, and Krista & Sarah provide valuable insights into budgeting strategies for various types of travelers. Discover tips for saving money on the road and making the most of travel rewards and deals. They will also share some clever hacks to keep your finances in check, such as booking accommodations that include breakfast and pre-arranging transportation from destination airports. Packing efficiently can make your journey much smoother. They offer a checklist of essential items to pack and discuss strategies for maximizing your luggage space. You'll learn packing tips such as using zippered pillowcases, packing cubes, minimizing shoes to save weight and space, and having a change of clothes in your carry-on. Where you stay can significantly impact your travel experience. Different types of accommodations are explored, from hotels to hostels and Airbnb. You'll gain insights into booking accommodations wisely and reading reviews effectively. They will also discuss the advantages of staying in centrally located accommodations. Language barriers can be a challenge, but Krista & Sarah have strategies to help you bridge the gap. Discover the importance of learning basic local phrases, explore methods for overcoming language barriers, and learn about helpful translation apps and offline maps. As your journey unfolds, explore the art of documenting your trip. Learn about the significance of capturing memories through photography and other creative means. It is encouraged to embrace new travel experiences and make the most of your journeys.
00:35 - Topic Introduced, Travel Prep! 01:18 - When Was The Last Time You Traveled? 02:30 - Where Should You Travel To & Finding The Best Deal 06:59 - Direct Flight vs. Layovers 09:19 - Who Books Vacations and Airport Dad 10:38 - Websites to Book Travel and Tips to Get Cheaper Flights 16:32 - Booked Your Flight, Then What Do You Do? 20:40 - Travel Blogs to Check Out and Loyalty Points 24:13 - When Do You Pack For Your Trip? 29:50 - Packing Tips 36:14 - Airplane Essentials 37:55 - Do You Go Find Your Gate First Too? 41:41 - Anxiety At The Airport and Flying 44:51 - Longest Flight Ever 47:37 - Travel Stats, Recap and Wrap Up
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! TikTok - Check us out on our website here.
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| 02 Oct 2023 | Topic Teaser: Travel - Things to Consider | 00:08:36 | |
In this high-flying episode, we're giving you an exclusive peek into the world of prepping for the airport and flight, as seen through the eyes of our hosts. From packing hacks to must-have travel essentials, Krista & Sarah shares their personal routine for a seamless airport experience. Join us as we explore the art of stress-free security checks, mastering the art of carry-on packing, and discovering the hidden gems of airport lounges. Krista & Sarah leave no jetsetter stone unturned in this humorous and enlightening discussion. Whether you're a seasoned traveler or a first-time flyer, this episode is packed with invaluable tips and tricks to make your next flight a breeze. Tune in now and take off with us on this exhilarating journey! ✈️✨ Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 12 Dec 2023 | 12 Pods of Christmas: Corporate Slang | 00:16:32 | |
Today, we're taking a deep dive into the world of corporate slang, where each phrase is a potential game-changer. Let's optimize our understanding and streamline our communication skills to navigate this linguistic jungle. First on the agenda is the powerhouse term, "synergy." This isn't just a buzzword; it's the alchemy that occurs when different elements collaborate to produce something greater than the sum of their parts. Picture the Avengers assembling, but for the boardroom. And when it comes to problem-solving, don't forget to think outside the box. Unleash your creative genius and turn those low-hanging fruit into quick wins. Feeling overwhelmed and stuck "in the weeds"? It's time to drill down and unearth that golden nugget of a solution. Before we get carried away, though, let's touch base and ensure we're all on the same page. No more elephants in the room – it's time to face them head-on! Now, in our holistic approach to corporate slang, let's explore phrases like "deep dive," "leverage," and "mission-critical." And to add a personal touch, Krista and Sarah will provide their opinions on these words – do they make sense to use, or do they add unnecessary complexity? Get ready for a candid discussion that goes beyond the corporate glossary. So, buckle up and get ready to explore the corporate landscape from a new perspective. Stay tuned for another episode where we continue to ramp up your corporate vocabulary game. Until then, keep hustling and making those action items count!
*Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 31 Aug 2023 | Topic Teaser: Shiny, Happy People...Or Not? | 00:05:47 | |
Hey there, curious listeners! Get ready for a juicy podcast episode that digs into the wild world of the Duggar family. We're spilling all the tea on their jaw-dropping scandals, and you won't believe how it all ties into their IBLP faith. Remember the show "19 Kids and Counting"? Well, buckle up as we unravel the truth behind the scenes and explore the twists that left us all wide-eyed. We're getting real about how the Duggar family's connection with the Institute in Basic Life Principles (IBLP), a kinda strict Christian thing, shaped their values and decisions. Hold onto your hats as we unravel the crazy controversies, including some seriously eyebrow-raising stuff that got everyone talking. Our squad of experts breaks down what IBLP is all about and gives us the scoop on how it could have played a role in all the Duggar drama. But wait, there's more! We're diving into the whole fame game, how media messes with reality, and why things ain't always what they seem. From their TV fame to the gritty details behind closed doors, we're exposing the links between faith, the spotlight, and the unexpected curveballs that faith-based crews like the Duggars face. Don't miss out on this rollercoaster episode where we unravel the real deal behind the curtain. Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 08 Nov 2023 | Topic Teaser: Everyday We Stressin' | 00:08:54 | |
Hey there! Welcome to our podcast episode where we're diving headfirst into the everyday struggles of handling stress. We get it - life's a rollercoaster with work, relationships, and everything in between. In this chatty discussion, we're exploring the real deal behind the stress that sneaks into our daily lives and the havoc it wreaks on our well-being. We are spilling the beans on the emotional and mental toll stress can take. From how it messes with us to tips on managing it, we've got your back. It's all about finding ways to sneak in self-care, figuring out what pushes your stress buttons, and learning tricks to bounce back stronger. This episode's your go-to for down-to-earth advice and tips to help you wrestle stress and take on life like a champ! #StressStruggles #LifeHacks #StressBusters #PodcastChatter Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 10 Sep 2023 | Topic Teaser: Are There Aliens Among Us? | 00:05:37 | |
Get ready for a mind-blowing ride on the latest episode of "Beyond Our Horizons" with your hosts, Sarah and Krista. Buckle up as we dive into the wild world of extraterrestrial conspiracy theories while pondering some big questions about our place in this massive universe. Join Sarah and Krista as they sift through all the juicy details of alien conspiracy theories that have kept us on the edge of our seats for ages. From shadowy government secrets to those spine-tingling close encounter stories, we're uncovering it all. But hold on tight, because we're not stopping there. We're taking a cosmic detour and wrapping our heads around just how ridiculously huge the universe is. Seriously, billions of galaxies with billions of stars each? That's enough to make your brain do a somersault. Plus, there's this whole new perspective on life beyond Earth, thanks to some mind-blowing exoplanet discoveries and the weirdest life forms on our very own planet. So, grab your favorite snack, kick back, and join us for an eye-opening chat that'll have you questioning everything. This Topic Teaser is here to remind you that the universe is vast, full of mysteries, and waiting for you to explore. Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 29 Feb 2024 | Topic Teaser: Are You Sad or Just Meh? | 00:06:30 | |
In this podcast episode, we dive deep into the nuanced difference between Seasonal Affective Disorder (SAD) and the more common winter blues, also known as sub-syndromal Seasonal Affective Disorder. While both conditions are influenced by seasonal changes and can manifest similar symptoms such as low mood, lack of energy, and changes in sleep patterns, understanding their distinctions is crucial for effective management and treatment. We unpack the diagnostic criteria for SAD, exploring how it encompasses more severe and debilitating symptoms that significantly impact daily functioning during specific seasons, typically winter. Contrastingly, sub-syndromal SAD presents with milder symptoms that may not meet the full criteria for diagnosis but still contribute to a sense of seasonal malaise. Through expert insights and personal anecdotes, we shed light on the prevalence, risk factors, and evidence-based interventions for both conditions, empowering listeners to recognize their own experiences and seek appropriate support. Tune in to gain a comprehensive understanding of these seasonal mood disorders and discover strategies to navigate the winter months with resilience and vitality. **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 02 Apr 2024 | Decision Making | 00:33:16 | |
Today, we're diving deep into the art of making choices, big and small, and uncovering some fascinating insights into why decision-making can sometimes feel like navigating a labyrinth blindfolded. Ever wondered why you find yourself stuck in decision paralysis when faced with a myriad of choices? Or perhaps you've experienced the mental exhaustion of decision fatigue after a long day of weighing options. Fear not, because we've got you covered! We'll kick things off by breaking down the decision-making process into five simple steps. From identifying your goals to evaluating the consequences, we'll equip you with the tools you need to make informed choices with confidence. But wait, there's more! We'll also explore the 7 C's of decision-making: Communication, Convictions, Common Sense, Composition, Counsel, Circumstances and Control. Plus, we'll delve into the fascinating world of decision fatigue and reveal some surprising statistics about just how many decisions we make on any given day. Feeling overwhelmed? Don't worry, we've got your back. We'll share some practical tips for dealing with decision fatigue, from simplifying routines to seeking advice from trusted sources. And because we're all about empowering you to make better decisions, we'll uncover some common pitfalls to avoid, from cognitive biases to analysis paralysis. Armed with this knowledge, you'll be ready to tackle even the toughest decisions with ease. So grab your favorite beverage, sit back, and get ready to level up your decision-making game. Whether you're facing a major life choice or just trying to figure out what's for dinner, we've got the strategies you need to navigate the maze of decision-making like a pro. Podcast Episodes Mentioned in this Episode: Travelling: Destination Habits/Rituals **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 30 Apr 2024 | Weddings: Our Hot Takes | 01:04:59 | |
💒✨ In this podcast episode, we're spilling the tea on why 2024 is the ultimate year to say "I do". According to Chinese astrology, it's all about that lucky number 8, symbolizing infinite love between partners. Plus, we're breaking down the hottest wedding trends you need to know about: 📸 Say cheese to drone photography and documentary-style snaps capturing every moment of your big day! 📝 Ditch the traditional guest book for a digital experience filled with engaging videos and heartfelt audio messages. 🍰 Tiered wedding cakes are making a sweet comeback – say goodbye to single-tier simplicity! But wait, we're not stopping there! Get ready for some controversial wedding opinions: 👶 Kids vs. no kids on the guest list – who gets the final say? 🍽️ Sit-down meal or buffet bonanza – which catering style reigns supreme? 📅 Weekend vs. weekday weddings – the ultimate scheduling showdown! 💐 To toss or not to toss the garter/bouquet – let's settle this age-old tradition! 💰 Cash bar or open tab – where do you draw the line on wedding expenses? 🎁 Wedding favors – are they a thoughtful gesture or a thing of the past? And speaking of budgets, we've got the scoop on wedding spending habits in 2024. But wait, there's more! We're revealing the most popular wedding dates in 2024, so mark your calendars: What dates do you think made the list? And last but not least, let's take a peek at some iconic celebrity weddings that have dazzled us over the years, from Prince William and Kate Middleton's fairytale affair to the extravagant celebrations of Kim Kardashian and Kanye West. 💍🎉 #WeddingTrends #2024Weddings #PodcastBuzz Other Episodes Mentioned: **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Also, follow us on all the socials so we can stay in touch! Check us out on our website . | |||
| 02 May 2023 | Adulting 101 | 00:39:49 | |
In this eye-opening podcast episode, Krista and Sarah discuss the harsh realities of adulthood. From paying bills to making tough decisions, the hosts explore the challenges that come with growing up. They also delve into the societal expectations that define what it means to be an "adult" in today's world, and question whether or not these expectations are realistic. Join the conversation as they unpack the myths and realities of adulthood, and explore what it really takes to be a grown-up in the 21st century. Get ready for some hard truths and valuable insights! | |||
| 12 Nov 2023 | Topic Teaser: Social Media v. Beauty Standards | 00:13:08 | |
In this episode, we're cracking open the glam façade to explore how those Insta-perfect ideals influence our mental health, inclusivity, and the changing face of society. From celeb inspo to the latest makeup mania, beauty standards are calling the shots on our timelines, shaping what's considered 'normal' and 'desirable'. But hold up, it's not just about what's skin-deep; it's about the real talk on mental well-being and the evolution of what's socially acceptable. Get ready for some eye-opening insights! We're diving deep into how social media feeds body dissatisfaction, linking it to serious stuff like anxiety, depression, and eating disorders. Ever felt that 'compare and despair' vibe online? Yep, that's a real thing, especially for the younger crowd facing edited and unrealistic images 24/7. But it's not all bad news. We're breaking down how social media doesn't just influence; it also empowers. We'll chat about the positive side, how it's changing the game for inclusivity, and sparking conversations about a society that's all about acceptance and compassion. #BeautyStandardsUnveiled #SocialMediaVibes #RealTalkAboutBeauty #InclusivityRules Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 27 Feb 2024 | Winter Blues | 00:38:05 | |
We're diving headfirst into a topic that hits close to home for many of us when the cold weather rolls in – the Winter Blues and Seasonal Affective Disorder, also known as SAD. Alright, so, what's the deal with these Winter Blues and SAD? Well, Winter Blues is like the lighter version of SAD, giving you that "meh" feeling, low energy, and a bit of a mood dip during the chilly months. On the flip side, SAD is the heavyweight champion of winter woes, bringing full-blown depression, especially when natural sunlight goes on vacation. Hold on to your earmuffs, because here's a shocker: around 5% to 10% of folks in the good ol' US of A grapple with SAD, and it's even more common up in the northern parts. But guess what? It's not just about where you live. Things like your age, gender, genetics, and even how loaded your wallet is can influence your risk of becoming besties with SAD. Now, here's the kicker: contrary to popular belief, SAD isn't just for the snowflakes and icicles. Even folks in milder climates can get in on the action, thanks to wonky daylight and unpredictable weather. It's a real puzzle, and we're here to unravel it all. But wait, there's more! We're spilling the beans on other cool stuff, too. Like how a lack of vitamin D can mess with your mood, how SAD can be the Grinch that stole your productivity, and how it can even put a frosty strain on your relationships. We're also going to talk about cultural views on mental health, the role of tech in all of this, and some groovy new treatments. And that's not all, folks! Stick around because we're serving up some hot tips on natural remedies for the Winter Blues. We're talking about soaking up the sun (safely, of course), busting a move, chowing down on mood-boosting foods, and finding your zen with mindfulness and relaxation. There's even some juicy stuff about aromatherapy and planning fun activities to beat those winter blues. But remember, we're not doctors – just friendly podcast hosts. If you're feeling SAD or down in the dumps, it's crucial to chat with a pro. They've got the superpowers to help you feel better. So, hit that play button, cozy up with a warm cup of cocoa, and let's journey through the land of Winter Blues and SAD together. It's going to be a wild ride! And don't forget to catch our previous episodes on "The Feeling of Overwhelm" and "Are Resolutions a Scam?" They're like the seasoning to your mental health stew. 😄🎧❄️ Time Stamps: 00:41 - Have We Talked About…? Winter Blues 01:23 - Do You Have Winter Blues? 06:36 - Maternity Leave Winter Blues 09:44 - Seasonal Affective Disorder vs. Winter Blues 16:16 - How Do You Beat Winter Blues? 18:29 - When Was The First Time You Experienced Winter Blues? 21:02 - Tips & Tricks to Overcome Winter Blues 29:40 - If You Were Not Working Do You Think You Would Have Winter Blues? 32:39 - Would Winter Sports Reduce Winter Blues? 36:10 - Do You Suffer From Winter Blues? Do You Have Any Recommendations That We Missed?
**Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 05 Nov 2023 | Topic Teaser: Am I Too Young To Be Stressed? | 00:12:58 | |
Listen to the episode as we dig into stress and anxiety from different angles! First up, we're diving into how stress hits folks of all ages—teens, adults, and seniors. We'll chat about what studies say on how these age groups handle stress, sharing some neat tips for managing it at different life stages. Then, we're taking a global tour, exploring what studies reveal about stress and anxiety worldwide. No heavy jargon here! We're checking out what's making stress worse in some spots and how it's different from place to place. Together, we'll unpack the similarities and differences in anxiety experiences across different parts of the world. Join us as we dish out the deets on how stress affects various ages and regions worldwide. We're here to keep it real, offering practical insights and tips for anyone dealing with these challenges. So, grab a cuppa and tune in! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 22 Oct 2023 | Topic Teaser: Do You Cook? | 00:07:47 | |
In the quest for a healthy lifestyle, maintaining a balanced diet is key. But how do you go about it? 🌱🛒💪 Our latest podcast episode offers a treasure trove of insights and practical tips. We delve into various approaches, from the art of savvy grocery store shopping to the convenience of meal delivery services and food prep kits. 🍽️✨ Whether you're a culinary enthusiast or a busy bee looking for time-saving solutions, our podcast has something for everyone. Don't miss out on these valuable tips that can transform your relationship with food and your overall well-being. Tune in now and embark on your path to a healthier you! 🎙️✨ #HealthyDiet #NutritionTips #PodcastWisdom #MealPrep #GroceryShopping #WellnessJourney Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 14 Sep 2023 | Topic Teaser: Has Britney Spears Been Cloned? | 00:06:30 | |
Get ready for a mind-bending ride as we dive into the wild world of conspiracy theories. In this episode, we're tackling the buzz around the Britney Spears cloning conspiracy. Yep, you heard it right - some folks are convinced Britney's been cloned! Buckle up as we sift through the social media "evidence" and give you our take on this out-of-this-world theory. Hold onto your hats, because this is where things get strange. We're talking side-by-side photo comparisons, vocal tone analysis, and even discussions about changes in body proportions. Social media has been buzzing with these so-called proofs of Britney's cloning. We'll break down the most convincing bits and discuss whether they're smoking guns or just smoke and mirrors. 💬 Our Verdict- Time to cut through the noise and share our two cents. After digging into the online frenzy and consulting the experts, we're ready to weigh in. Is there any scientific basis for celebrity cloning? Could there be a simpler explanation for the differences being pointed out? Join us as we reveal whether we're buying into the Britney cloning conspiracy or if it's a theory better left in the realm of internet intrigue. Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 16 Dec 2023 | 12 Pods of Christmas: Social Etiquette | 00:19:31 | |
Hey there, Etiquette Enthusiasts! Today, we're diving headfirst into the art of social etiquette. You know, those unspoken rules that keep our daily interactions smooth and, dare I say, civilized? Buckle up because we're about to sprinkle some politeness into your life! Sorry, we're Canadian! Ever find yourself stuck in a parking lot maze? On today's agenda: parking between the lines. It's not just for show – it's a small act that makes a big difference. And speaking of behind the wheel, a simple wave or a courteous thank-you can turn a traffic jam into a temporary camaraderie. Let's hop on public transport – the perfect breeding ground for etiquette lessons. Headphones on, folks! No one needs to be a part of your impromptu concert, right? And when that door swings open, hold it! It's not just chivalry; it's about respecting someone's time and space. Office warriors, this one's for you! "Clean up after yourself" isn't just a mantra for kindergarten. We're talking coffee mugs, paperwork, and especially that microwave you exploded last week. Your colleagues will thank you. Now, let's get personal. Literally. Personal space is sacred – don't be a space invader! And when it comes to sneezes and coughs, cover it up! No one wants a surprise shower. So, grab your favorite cuppa, sit back, and join us in this rollercoaster ride through the world of social decorum. Remember, it's not about being perfect; it's about making the world a tad more pleasant, one "please" and "thank you" at a time. Tune in, stay polite, and let's navigate this social dance together! 🕺💃 #MindYourMannersPodcast #SocialEtiquette101 #PolitenessRevolution *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 08 Oct 2023 | Topic Teaser: Canada vs US Holidays | 00:11:17 | |
Major holidays and traditions in Canada and the United States are not just celebrated; they're embraced with fervor, reflecting the rich cultural tapestry of both nations. In Canada, one of the most iconic holidays is Canada Day, celebrated on July 1st. This national day marks the anniversary of Canada's confederation and is characterized by grand fireworks displays, parades, and the donning of red and white attire to show national pride. Another beloved tradition is Thanksgiving, celebrated in October, where families gather for a feast of turkey and pumpkin pie, expressing gratitude for the harvest and blessings in their lives. Meanwhile, in the United States, the Fourth of July stands as a cornerstone of American tradition. Independence Day commemorates the nation's birth and is celebrated with barbecues, parades, and, of course, spectacular firework displays. Then there's Thanksgiving, a time for family gatherings and feasting on roast turkey, stuffing, and cranberry sauce, all while reflecting on the importance of gratitude. Another uniquely American tradition is Halloween, where children dress up in costumes and go door-to-door collecting candy - a playful night of spooks and sweets. These holidays and traditions not only provide a sense of cultural identity but also bring communities together, fostering a spirit of togetherness and appreciation. Whether you're enjoying Canada Day's fireworks or the Thanksgiving turkey feast in the US, these traditions are a testament to the enduring importance of shared celebrations in North America. | |||
| 28 Sep 2023 | Topic Teaser: Things You Don't Consider When Budgeting | 00:15:45 | |
In this episode, we're diving deep into the world of budgeting, and trust us, it's not your run-of-the-mill budgeting talk! We're spilling the beans on those sneaky budget-busters you didn't even know were sabotaging your financial goals. From those irresistible impulse purchases that seem to magically appear in your cart to the unexpected emergencies that pop up when you least expect them, we're here to help you prepare for the financial curveballs life throws your way. But that's not all – we're also shedding light on the often-overlooked aspect of budgeting: investing in yourself. Discover how allocating funds for career advancement and education can be a game-changer in your financial journey. Join us as we share practical tips, real-life anecdotes, and some friendly banter to make budgeting not only approachable but also a powerful tool for financial success. Whether you're a budgeting newbie or a seasoned pro, this episode has something for everyone. Tune in and take the reins of your financial future! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here.
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| 29 Aug 2023 | Hot Takes & Heated Debates | 00:55:43 | |
In this episode, we tackle a range of controversial topics that have us all fired up, from the everyday dilemmas like breastfeeding and morning vs. night showers to the weightier subjects of raising babies and political ideologies. Join us as we generate lively discussion about the merits of breastfeeding, examining the societal pressures and personal choices that make it such a contentious topic. We'll also dig into the age-old morning versus night shower debate, shedding light on the deep-rooted reasons behind our preferences and why it matters more than you might think! But wait, there's more! Our engaging convo takes a serious turn as we address the critical issues of human rights, the workplace, and the current state of the government. Brace yourself for insightful analysis and thought-provoking perspectives as we navigate the complexities surrounding these subjects, exploring both sides of the coin. And just when you thought things couldn't get any spicier, we stir the pot by discussing a seemingly innocent yet surprisingly divisive topic: brushing your teeth before or after breakfast and the more sinister, pineapple on pizza! So grab your headphones and get ready for a rollercoaster ride of opinions and controversies! Join us as we try to untangle the web of societal divisions, challenge preconceived notions, and dive deep into the issues that keep us talking, debating, and searching for common ground in this polarized world. Let's get fired up and explore the beauty and complexity of our differences! Time Stamps: 00:00 - Intro 00:25 - Beginning of episode 00:32 - Topic introduced 01:10 - Breastfeeding 10:09 - Childbirth (epidural, natural, c-section, home birth) 15:32 - Co-sleeping 17:03 - Baby led weaning, purées and baby food 19:27 - Leashes for kids 21:30 - Baby swimming lessons 23:30 - Lighter controversial topics (pizza toppings, when do you shower, shaving, when do you brush your teeth) 28:12 - Work/Life balance 30:00 - Reality television 32:06 - Workplace, Intellectual property and interviews 34:07 - Secondary education 34:54 - Religion, IBLP, Duggars 40:45 - Capitalism vs socialism 43:05 - Politics, abortion, gun control 44:33 - Trans and trans rights 47:51 - Abortion 49:53 - Gun control 51:59 - Culture assimilation vs multiculturalism 54:30 - Goodbyes Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 04 Apr 2023 | Job Hunting: The Good, The Bad, and The Ugly | 00:51:20 | |
In this episode, we share our insider tips for job hunting success, covering resume optimization, interview preparation, and using job hunting tools. We emphasize the importance of being proactive and strategic in your job search to stand out to potential employers. We give our recommendations on job career progression, search engines, company career pages, and networking to find opportunities. Don't miss out on your dream job – tune in to this episode for our thoughts! | |||
| 05 Sep 2023 | Baby Series: Labor & Delivery | 00:49:51 | |
Get ready for an episode filled with all the juicy details as we dive into Sarah's unforgettable labor and delivery experience. Today, we're getting up close and personal as Sarah spills the beans on the good, the bad, and the downright ugly moments of bringing her two little miracles into the world. Did she go all-natural? Well, you'll just have to listen and find out! Sarah holds nothing back as she recounts her birth stories with unfiltered honesty. From the blissful highs of meeting her bundles of joy to the unexpected twists that caught her off guard, she takes us on a rollercoaster ride of emotions. Think you know what to expect during labor? Sarah shares the things she didn't see coming, leaving us in awe of her strength and resilience. As we listen to Sarah's story, we discover the power of making tough decisions in the heat of the moment. Did she stick to her initial birth plan or opt for pain medications? The answer might surprise you! Sarah bares it all, proving that there's no one-size-fits-all approach to childbirth. Join us as she unveils the heartwarming and awe-inspiring memories that made it all worthwhile. Ladies and gentlemen, get ready for a real talk about childbirth. Sarah's story will leave you laughing, crying, and feeling a newfound appreciation for the incredible journey of bringing life into the world. So, grab a cup of tea, find a cozy spot, and prepare to be captivated by Sarah's story. Tune in to the third installment of "The Baby Series" to hear Sarah's captivating birth stories, where she lays it all on the table, sharing the good, the bad, the ugly, and the unexpected. It's an episode you won't want to miss!
Time Stamps: 00:00 - Intro 00:25 - Start of the episode 01:06 - What are we chatting about? 03:43 - Overall experience 04:37 - Induction 08:12 - Epidural 11:54 - Contractions 13:34 - Pushing that baby out 16:30 - Support people 17:22 - Pressure in your butt? 19:00 - Second childbirth story 22:38 - Ring of Fire/Tears 24:21 - Labor & Delivery Stats! 25:22 - Women are superheroes 26:47 - Pushing the placenta out 27:52 - The difference between the 1st vs. 2nd Childbirth Experience 30:37 - What a partner shouldn’t do… 33:25 - False advertising in movies/tv shows 34:44 - What do you bring in your hospital bag? 35:50 - How many days are you in the hospital? 39:09 - Recovery 40:44 - What would Sarah tell her younger self? 42:42 - Advice & tips 43:43 - Giving birth in Canada 45:20 - Wrap up, questions and goodbyes
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 12 Sep 2023 | Conspiracy Theories | 00:45:11 | |
Hey, conspiracy enthusiasts! Get ready to dive headfirst into a wild world of secrets and speculations in this mind-blowing episode! We're starting off with the juiciest celebrity rumors out there - are some stars actually dead and replaced by clones? We'll explore this and share our personal opinions! But hold on, it's not just about the Hollywood mysteries! We're going extraterrestrial! Join us as we explore UFO sightings, alien encounters, and the question we've all wondered about: Are we alone in this vast universe? Now, things get really intriguing when we ponder whether there's a secret group of powerful folks pulling the strings behind world events! Can you handle it? But wait, we're not done yet! Let's talk media - are they telling us the whole truth or just feeding us misinformation? So buckle up, folks! Is there more to these conspiracies than meets the eye, or are they just products of our creative minds? Tune in, and let's find out together! 00:00 - Intro 00:20 - Start of the episode 00:56 - Was the US landing on the moon a hoax? 05:09 - Was 911 an inside job? 06:42 - Avril Lavigne 08:27 - Britney Spears 15:00 - Princess Diana 21:46 - Area51 27:25 - Canadian Wildfires 31:07 - Flat Earth 35:06 - Mandela Effect 39:12 - 5G 41:47 - Rothschild Family Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 01 Aug 2023 | Passion, Dependency, or Addiction? | 00:43:10 | |
In this episode, we explore the fascinating world of addictions, encompassing both severe dependencies and lighthearted cravings. Defining addiction as compulsive behavior with a loss of control, we highlight its prevalence among a significant portion of the population. From substance abuse to behavioral addictions and various cravings, we delve into the profound impacts on individuals and society. By raising awareness and fostering understanding, we navigate the complexities of addiction, shedding light on its effects and the spectrum it encompasses. Join us as we unravel the diverse range of addictions that exist. Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out our website here. | |||
| 23 Nov 2023 | Topic Teaser: Must Read Autobiographies of 2023 | 00:06:42 | |
Join us on this episode that is full of animated discussion as we talk about the newly released riveting autobiographies from two iconic figures—Elon Musk and Britney Spears. Musk, the tech wizard, is set to lay bare the highs and lows of his life, diving into the challenges of his childhood marked by adversity. From his intriguing "demon mode" escapades to the heartwarming tales of his love for kids and all things X, these personal revelations promise an intimate journey through the mind of a genius. But that's not all! Britney Spears, the queen of pop, is ready to share her side of the story in her memoir. Join us as we speculate and chat about the glittery highs of her chart-topping reign and the untold chapters from her life, especially the Justin Timberlake era. These aren't just autobiographies; they're portals into the inner worlds of two extraordinary individuals, and we're here to break down the excitement. Tune in for a candid conversation as we explore the tales that'll unfold in the pages of Musk and Spears' autobiographies. 🎙️📖 #LifeUntold #AutobiographyAnticipation #PodcastDiscussion Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 01 Oct 2023 | Topic Teaser: So You're Planning a Trip... | 00:08:03 | |
Get ready to embark on a journey of epic proportions in this episode. We're spilling the beans on how planning your dream trip begins, from choosing your dream destination to finding the best airline deals and budget hacks. We'll also dish out some intriguing stats on global travel trends and reveal who the real trip planner is in most households. Whether you're a seasoned traveler or a newbie adventurer, this mini episode is your one-stop shop for trip-planning tips and inspiration. So, grab your headphones and join us for a laid-back chat about the art of planning your next unforgettable adventure! Don't forget to hit that subscribe button for more travel insights and hacks. Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here.
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| 30 May 2023 | Going To The Chapel | 00:46:31 | |
We get into weddings in this episode - the cost, the trends and the traditions. Join us as we take a deep dive into the realm of weddings, exploring a wide spectrum of topics ranging from the financial aspects of tying the knot to the average age of newlyweds. Our engaging discussion encompasses every facet of wedding ceremonies, from the enchanting rituals to the vibrant engagement parties. And of course, we can't overlook the ever-evolving landscape of bachelor and bachelorette parties – are they still en vogue? Krista and Sarah, your hosts, offer insightful perspectives on this timeless tradition while also sharing their personal tales from these unforgettable pre-wedding celebrations. Whether you're meticulously planning your own nuptials or simply have an affinity for heartwarming wedding anecdotes, this episode promises to evoke a whirlwind of emotions. Put your best foot forward, as we get you ready to groove with joy because the enchanting wedding season is right around the corner! | |||
| 11 Jul 2023 | Baby Series: Pregnancy | 00:52:15 | |
In this episode, we continue our baby series and explore the 9-10 month journey of pregnancy. We discuss the physical and hormonal changes that occur during pregnancy, including the development of the baby and how it affects the mother's body. We also explore the emotional changes that come with pregnancy and the impact it can have on a woman's self-image. We delve into the challenges that women face during this time, including societal expectations and the pressure to continue to be productive members of society. Join us as we explore the transformative journey of pregnancy and the strength and resilience of the women who go through it. Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter: https://twitter.com/HveWeTalkedAbt Facebook: https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram: https://www.instagram.com/havewetalkedabout_podcast/ TikTok: https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube: https://www.youtube.com/@havewetalkedaboutpodcast Check us out our website: www.hwta.ca | |||
| 10 Oct 2023 | Social Traditions | 00:33:29 | |
Hey there, fellow adventurers! Today, we're whisking you away on a whirlwind tour around the world to explore some of the most captivating traditions that make our planet an enchanting tapestry of cultures. Traditions are the heart and soul of human connection. They come in all shapes and sizes, weaving the fabric of our lives with cultural threads, religious rituals, cherished family gatherings, and grand spectacles that light up entire cities. Imagine yourself in the serene gardens of Japan, where the art of the Japanese tea ceremony unfolds. It's not just about sipping matcha tea; it's a mesmerizing dance, a meditative experience, and a timeless tradition that celebrates simplicity and harmony. It's like a moment of zen in our busy lives. Now, let's jet off to Brazil, where the streets burst with life and color during Carnival. Imagine samba dancers in dazzling costumes, infectious rhythms, and pure joy all around. Carnival isn't just a party; it's a cultural extravaganza with deep historical roots, a testament to Brazil's vibrant spirit. It's like a global dance party that never ends. But we're not just traveling abroad; we're also taking a stroll down memory lane. Remember those family traditions that warm our hearts, like Sunday dinners, Christmas morning unwrapping, or Grandma's secret recipe passed down through generations? These moments create bonds that last a lifetime. Next, we'll journey to India, where weddings are a grand spectacle like no other. Prepare to be immersed in a sensory overload of colors, intricate rituals, and traditions that don't just unite couples but entire families and communities. It's like a Bollywood movie come to life. And as we explore these traditions, we'll also ponder the impact of globalization on our world's cultural tapestry. In an era where cultures blend and merge, how do we honor and preserve the essence of our traditions while embracing diversity and interconnectedness? It's a question that challenges us all. But the adventure doesn't stop there! We've got a delightful bonus for you—a list of 10 fascinating traditions from around the world that will leave you in awe. From Spain's tomato-throwing extravaganza to Thailand's enchanting lantern-lit skies, these traditions showcase the incredible diversity of human celebrations. It's like a passport to the world's most captivating customs. So, whether you're sipping tea in Tokyo, dancing in the streets of Rio, relishing a family dinner, or witnessing the grandeur of an Indian wedding, traditions are the universal language that binds us all. Join us on this incredible journey through cultures, emotions, and timeless rituals. Get ready for a cultural adventure like no other! 00:33 - Topic Introduced: Traditions! 02:03 - Canadian vs. American Thanksgiving 09:22 - Canadian vs. American Christmas 13:18 - Opening Presents and the Environmental Impact 14:58 - When Do You Go Trick-or-Treating? 17:00 - Traditions Around The World 24:52 - Kids Traditions and Daily Routines 27:29 - COVID and the Impact on Technology 28:23 - New Year’s Eve Traditions 30:15 - Overview, Wrap Up and Goodbyes
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 18 Jul 2023 | Love in the City Part 2 | 00:39:53 | |
In this anticipated sequel to our previous episode Love in the City, we dive back into Krista's love life to uncover the latest surprises and intriguing developments in her online dating journey. Join us as we catch up with Krista and explore how her experiences with dating apps have evolved. She shares her thoughts on the effectiveness of online dating in finding that special someone. Get ready for a captivating exploration of her reflections thus far - from heartwarming connections to mind-boggling twists. This episode promises to keep you on the edge of your seat, as we unravel the mysteries and delve deeper into the rollercoaster ride of love, laughter, and unexpected online dating adventures. Don't miss out on the latest chapter in Krista's quest for love - tune in now and prepare to be captivated! Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter: https://twitter.com/HveWeTalkedAbt Facebook: https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram: https://www.instagram.com/havewetalkedabout_podcast/ TikTok: https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube: https://www.youtube.com/@havewetalkedaboutpodcast Check us out our website: www.hwta.ca | |||
| 23 Oct 2023 | Topic Teaser: Popular Diets | 00:09:38 | |
In the ever-evolving landscape of nutrition and wellness, staying informed about what's trending in diets is crucial. 🍏📈 In our latest podcast episode, we've got you covered as we dive headfirst into the world of diet trends. From the tried-and-true classics to the latest buzzworthy approaches, we're separating the fads from the facts to help you make informed choices about your nutrition journey. Curious about the Keto craze? Wondering if a plant-based diet is right for you? Want to explore intermittent fasting or any other popular dietary approach?. We're here to share our thoughts and experiences so that you can make choices that align with your health and wellness goals. Don't miss out on this opportunity to gain valuable insights into the trends shaping the world of nutrition. 🎙️💬 #TrendingDiets #NutritionTrends #PodcastBuzz #StayInformed Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 25 Feb 2024 | NEWS & VIEWS: People's Choice Awards, adam Sandler, Love Is Blind, Who TF Did I Marry, Amanda Bynes coaching, Beyonce Country debut, Taylor Swift, Katy Perry, Jennifer Lopez album, Britney Spears | 00:57:31 | |
🏆 Glamour and Glitz at the People's Choice Awards: We kick things off with a glamorous recap of the People's Choice Awards. We talk about interesting winners at this year's even 🎤 Adam Sandler's Stirring Speech: Adam Sandler gives his speech in a way that only Adam Sandler can deliver 📱 TikTok Sensation: Who TF Did I Marry?: We'll also delve into the viral sensation taking social media by storm. Join us as we chat about some of the highlights of the 50 part playlist 💕 Love is Blind S6: Krista weighs in on episodes 1-6 with her thoughts on the Chelsea/Jimmy/Jessica situation as well as Jeramey's marital status and America's hero: Matthew. 🎭 Amanda Bynes: Amanda Bynes is now offering guidance and counsel on Cameo, for the bargain price of $100 USD. ⚖️ Justice Served: Ruby Franke Sentencing: We'll also tackle the latest in legal news with an update on Ruby Franke's sentencing. 🎶 Beyoncé's Country Crossover: Who knew Queen Bey would conquer the country charts? We'll explore Beyoncé's new song and diversity in musical genres across the music industry. 👠 Katy Perry's Surprise Appearance: From one pop queen to another, we'll dish on Katy Perry's unexpected cameo at Taylor Swift's concert. Join us as we speculate on the behind-the-scenes dynamics and fan reactions to this epic moment. 🎸 Taylor Swift: Does Krista Stan? The burning question on everyone's minds: Is Krista a Swifty? 🐊 Crocs' Latest Collaboration: Prepare to be amazed as we reveal the latest collaboration from Crocs. Can you guess who they've partnered with this time? We'll spill the beans on this unexpected pairing and its impact on the fashion world. 🚀 Kanye West: From Milan to Mars: Kanye West continues to defy expectations with his boundary-pushing antics. Join us as we discuss his latest escapades at Milan Fashion Week and beyond. 👗 Naked Ambition: Is Modesty Outmoded? From runway to reality, we'll explore the provocative trend of naked fashion and its implications for society and self-expression. 💑 Britney Spears: Britney Spears is single again. Can Krista and Sarah rally her back into the spotlight? Tune in as we speculate on Britney's love life and future in the music industry. 🎵 Jennifer Lopez: A Musical Odyssey: Last but certainly not least, we'll dive into Jennifer Lopez's latest album and her immersive musical experience. From awards ceremonies to viral sensations, legal dramas to musical masterpieces, this episode is packed with excitement and intrigue. Don't miss out on the latest gossip, insights, and lively discussions. 🎧🌟 #NewsAndViews #CelebrityCulture #TrendingTopics 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 23 May 2023 | Looking for Love in the City | 00:41:40 | |
In this podcast episode, we're getting up close and personal with Krista's love life! Get ready to hear all about her experiences with online dating apps, the good, the bad, and the downright ugly. Krista spills the tea on which apps she uses and shares her thoughts on whether or not they're effective in finding that special someone. And of course, we can't forget about the first date stories! Krista shares some of her funniest and most cringe-worthy encounters, from awkward small talk to unexpected surprises. Whether you're a dating app aficionado or just looking for a good laugh, this episode is sure to deliver. So, tune in and join us on this wild ride of love, laughter, and online dating adventures! | |||
| 24 Oct 2023 | Dieting or Lifestyle? | 00:45:03 | |
Get ready to splash into the wild world of diets and wellness in this episode – where we're breaking free from the diet culture tide and embracing a holistic vision of health! Picture this: a staggering 45 million Americans diving into diets every year, dropping a jaw-dropping $33 billion on weight-loss products. But hold on, we're not just here to drop stats; we're unraveling the pervasive impact of diet culture on our minds and society. From body dissatisfaction to unrealistic beauty standards, it's a rollercoaster we've all been on. Next up, the ultimate showdown: diet vs. lifestyle. Brace yourself for the shocking truth – about 95% of diets fail! That's where the lifestyle approach struts in, focusing on balanced nutrition and exercise. We're spilling the tea on meal prep, food delivery, and meal kits, all while preaching the gospel of sustainable, gradual changes. And guess what? Krista and Sarah are dishing on their own journeys, proving that the lifestyle approach is the real game-changer. Curious about the hottest diets like Keto, Mediterranean, or Intermittent Fasting? We've got the lowdown on those too, so you can navigate the diet landscape like a pro. But wait, there's more! Our journey ends with a treasure trove of practical tips – how to spot and challenge diet culture in your daily life and foster healthier relationships with food. Ready to ditch the restrictive diets and embrace a new path to wellness? Join us in this thought-provoking exploration of a holistic, sustainable approach to true well-being. Your health journey is about to get a major upgrade – let's dive in together! 🌊🥗 #WellnessRevolution #DitchTheDiet #HolisticHealthJourney Want to start the new year off with some healthy eating and save some money? Try any or all of the following food meal/prep delivery services for easy, clean, healthy recipes and delicious food! (Offers only available in Canada) Hello Fresh - 11 Free Meals - Promo Code: X3G7M4Z9 Chef's Plate - 18 Free Meals - Promo Code: WL346FT Factor Meals - $85 off - Promo Code: UT-8EVR7 GoodFood - 25 Free Meals - Promo Code: S25FMGYF Love doing fun exercise classes but hate the hassle of going to the gym? Sign up for Les Mills classes on demand and exercise in the comfort of your own home and on your schedule. You have a variety of classes to choose from: weights, cycling, resistance training, dancing, high intensity interval training, kickboxing, step classes, yoga, pilates and dance. Les Mills - Join now and get 12 months for the price of 4. Time Stamps 00:38 - Topic Introduced: Diet or Lifestyle? 03:00 - TLC Shows 05:13 - When Did you Become Aware of your Body Image? 10:51 - Krista and Sarah’s Relationship with Food / Eating Habits 16:14 - Meal Delivery Services 19:20 - Grocery Store Experiences 24:01 - Gaining Weight as a Result of Getting Older 27:24 - Popular Diets 37:12 - Holistic Ways to get the Ultimate Results 42:01 - Recap and Wrap Up Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 22 Dec 2023 | 12 Pods of Christmas: 2024 Predictions | 00:18:35 | |
Hey, Future Visionaries! Ready to hop on the rollercoaster of wild guesses and starry-eyed predictions for 2024? Buckle up as Krista and Sarah share their thoughts on the upcoming year! Picture this: Taylor Swift, the queen of pop, twirling into the billionaire club. It's like a Hollywood script in the making, right? And hold onto your tinfoil hats, because we're diving into the intergalactic unknown with talks of alien encounters. Could they be binge-watching Earth's greatest hits on their version of TikTok? Now, let's break it down. TikTok taking the crown as the highest-grossing app ever? Our hosts are all in on that bet. And get this – the first human mission to Mars, led by SpaceX and NASA. Will Tom and Zendaya exchange vows on the red planet? It's a cosmic love story in the making. Speaking of love, Ariana Grande and Pete Davidson might just be reheating their romance, and the Biebers may be dropping hints about a new addition to their fam jam. But wait, there's more! Our tech talk delves into AI wonders, with our hosts giving a virtual high-five to ChatGPT for shaping the digital chatter. Nick Cannon might be on the path to breaking a record – how many more kids do you think he'll have? And is 2024 the year mortgage rates give us a break while we debate the return to office vibes? Don't just be a spectator – join the banter! Share your own predictions and let's turn 2024 into the ultimate binge-watch season of unpredictability. Hit play now and ride the wave of Future Binge-Watching! 🚀✨ #2024Predictions #FutureTalk #BingeWatching #JoinTheBanter *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 02 Nov 2023 | Topic Teaser: Adulting is Scary | 00:10:40 | |
In this episode, we're delving deep into the world of adulting and the fears that come with it. From the everyday anxieties of making an appointment or meeting a deadline to the substantial life-altering changes that can send shivers down your spine, we're dissecting it all. Fear is a universal emotion that knows no bounds, and adulthood brings a unique set of challenges. Join us as we explore the small yet significant things that can cause anxiety in our daily lives and the substantial transformations that can keep us up at night. We'll provide you with insights, personal anecdotes, and practical strategies to navigate these fears, both big and small. So, grab your earbuds, tune in to "Fear Unveiled," and let's face those adulting fears head-on, building confidence and resilience along the way. 🎧🌟 #FearUnveiled #AdultingFears #ConquerAnxiety Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 18 Dec 2023 | 12 Pods of Christmas: Astrology | 00:20:39 | |
Today, we're diving deep into the celestial dance that shapes who we are – the sun, moon, and rising signs. Ever wondered why you're a fiery force of nature or an intuitive dreamer? Well, buckle up, stargazers, because we're decoding the cosmic clues hidden in your birth chart. 🔥 Let's kick things off with the fire signs – Aries, Leo, and Sagittarius. They're the bold trailblazers of the zodiac, bringing that sizzle and spark to life. But beware, their flames can burn too brightly! We'll explore how these daring personalities navigate the world, embracing creativity and the heat of their passions. 💨 Next, we're soaring into the intellectual heights of Gemini, Libra, and Aquarius – the air signs. These communicative cosmic thinkers bring a breeze of fresh ideas, always ready for a mental adventure. But, be warned, they might just float away into the clouds of fantasy and theory. 💧 Now, let's plunge into the deep waters of Cancer, Scorpio, and Pisces – the emotional water signs. These intuitive souls ride the waves of emotion, tapping into the subconscious with an almost psychic flair. But watch out, because they might occasionally get caught in the undertow of feelings! 🌍 Last but not least, let's ground ourselves with Taurus, Virgo, and Capricorn – the earth signs. Practical, sensual, and drawn to the material world, these cosmic realists keep us steady. But don't be fooled by their solid foundation; they can be as stubborn as a Taurus in a flower field. Join us as we unravel the cosmic tapestry that makes you, well, you! From fiery beginnings to intellectual heights, this episode is your personalized roadmap through the stars. So, grab your cosmic latte, hit play, and let's navigate the galaxy together! ✨🚀 #Astrology101 #CosmicIdentity #ZodiacUnleashed *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 20 Jun 2023 | Podcasting: What We Know This Far | 00:48:21 | |
In this episode, Krista and Sarah take you on their journey of starting a podcast, from the initial idea to recording their first episode. They share the ups and downs of the process, including the technical challenges, creative brainstorming, and finding their podcasting voice. They also give valuable insights into the world of podcasting, including tips for getting started and lessons they've learned along the way. Whether you're a podcasting enthusiast or just curious about the process, this episode is a must-listen for anyone interested in starting their own show. So, tune in and join us on this exciting journey into the world of podcasting! | |||
| 17 Mar 2024 | NEWS & VIEWS: Princess Catherine, Prince William, Meghan Markle, Justin Timberlake, NSYNC, Vanessa Hudgens, Lindsay Lohan, Oprah, Jennifer Lopez, Kanye | 00:54:19 | |
🎙️🌟Welcome, podcast enthusiasts, to another captivating episode of News and Views! Buckle up for an exhilarating ride! 🚀🎉 💔 Kate Middleton's Whereabouts and Royal Drama: Where in the world is Kate Middleton? From alleged Photoshop fails to infidelity rumors and peculiar public statements, join us as we unravel the mysteries behind Kate's recent headlines and try to make sense of the royal drama. 🎤 Meghan Markle's Lifestyle Brand and Netflix Show: From royal to entrepreneurial ventures, Meghan Markle is making headlines again with reports of a lifestyle brand launch and a Netflix show featuring the American Riviera Orchard. Tune in as we dissect Meghan's latest ventures and speculate on her post-royal endeavors. 🎶 Prince William's Speech at Diana Legacy Awards: Prince William recently took the stage at the Diana Legacy Awards, but why the lack of mention of Kate? Join us as we analyze the dynamics within the royal family and speculate on what this means for the future. 🎤 NSYNC Reunion at JT's Surprise Performance: Brace yourselves for a blast from the past as JT brings NSYNC back together for a surprise performance! We'll reminisce on the glory days of boy bands and discuss the significance of this epic reunion. 📲 Vanessa Hudgens' Pregnancy Announcement: Hold onto your hats as we unpack the bombshell announcement made by Vanessa Hudgens at a recent awards show—she's expecting! Join us as we dissect the details of this exciting revelation and speculate on what's next for the glowing mom-to-be. 👶 Bhad Babie Gives Birth: In a surprising turn of events, Bhad Babie, also known as Catch Me Outside, has welcomed a baby girl! 🚫 Oprah's Departure from Weight Watchers Board: Oprah's rumored departure from the Weight Watchers board due to conflict of interest concerns linked to Ozempic use has tongues wagging. Join us as we explore the implications of this decision and its potential impact on Oprah's ventures. 🎭 Lindsay Lohan's Comeback in "Irish Wish" and Rumored "Freaky Friday" Sequel: Lindsay Lohan is back in the limelight with her role in "Irish Wish" and whispers of a potential "Freaky Friday" sequel while sitting down with Drew Barrymore. We'll explore Lindsay's resurgence in the industry and the excitement surrounding her rumored projects. From pregnancy announcements to royal intrigue, nostalgic reunions, and Lindsay Lohan's comeback, this episode promises a rollercoaster of excitement and speculation. So, don't miss out! 🎧🌟 #NewsAndViews #GossipGalore 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 13 Jun 2023 | Baby Series: Trying to Conceive | 00:34:49 | |
Get ready for a candid and informative podcast episode as Sarah shares her personal journey to conceive! From the science behind conception to the emotional ups and downs of trying to start a family, they cover it all. They discuss how long it typically takes to conceive and the different factors that can impact fertility. They also delve into the challenges and heartbreak of infertility and the options available to those struggling to conceive. This episode is a must-listen for anyone on the journey to start a family or simply interested in learning more about the science of conception. So, grab your headphones and get ready to be educated and by this insightful conversation! | |||
| 19 Sep 2023 | Finding Happiness | 00:38:02 | |
Join Krista and Sarah on an uplifting adventure as they dive deep into the many facets of happiness in this episode that's equal parts insightful and heartwarming. Kicking things off with a lively chat about what happiness really means, the hosts explore its ever-changing nature and how it intertwines with personal growth. It's not just a destination; it's a dynamic journey that keeps us on our toes. Delving into the intriguing concept of the "pursuit of happiness," Krista and Sarah question whether it's a lifelong quest or a fleeting goal. Get ready for eye-opening perspectives on the sustainability of chasing happiness and the real deal behind this elusive emotion. But that's not all – the hosts spill the beans on a treasure trove of practical tools for self-discovery and happiness cultivation. From mindfulness practices to gratitude journaling, they've got the inside scoop on embracing setbacks as stepping stones to growth. And here's the real gem: Krista and Sarah open up about their own happiness rituals, creating a super relatable and encouraging space for listeners to ponder their own methods for finding joy. In a heartwarming twist, the hosts share personal moments that have filled their lives with pure joy, emphasizing the importance of savoring the small pleasures. From embracing spontaneity to connecting with loved ones, these anecdotes serve as a reminder that happiness often hides in the seemingly mundane. But it doesn't stop there – the hosts explore the powerful link between social bonds and well-being, the transformative effects of kindness, and how pursuing your passions can be a key player in the fulfillment game. Get ready for a dose of inspiration that empowers you to make choices aligned with your own pursuit of happiness. Ready to join the happiness party? Tune in to "Finding Happiness" and let Krista and Sarah be your guides through the intricate layers of joy, inspiring you to discover the magic in everyday moments that shape your life. Happiness awaits – hit play now! 🌟 #FindingHappiness #JoyfulJourney #HappinessUnleashed 00:00 - Intro 00:18 - Start of the Episode 00:38 - Topic Introduced - Happiness! 01:18 - What is Happiness? 03:07 - Happiest Country 04:20 - Are you Happy? 06:10 - Detractors from Happiness 08:15 - Social Connections 10:03 - Pretending to be Happy 13:48 - Happiest Day of the Week 15:08 - Happiest Age 18:36 - Tools You Should Use to Improve Your Happiness 29:25 - Moments of Joy 31:50 - International Day of Happiness 32:12 - Tim Hortons Smile Cookie 34:26 - Recap 37:45 - Outro
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! TikTok Check us out on our website here. | |||
| 17 Dec 2023 | 12 Pods of Christmas: Curly Hair | 00:22:37 | |
Today, we're tackling the burning questions we get bombarded with – it's like our hair has its own fan club! First up, the infamous "Can I touch your hair?" Seriously, folks, why is this still a thing? We've got stories to tell, and you won't want to miss the hilarious encounters with the hair-touching bandits. And, of course, the morning hair routine – do we even bother? Spoiler alert: the struggle is real. Have we ever straightened these curls? Oh, you bet! We're dishing on the times we gave in to the straightener and the aftermath. Afro alert: our hair grows out, not down, and the salon trips are practically our second home. But wait, there's more! We're unraveling the curly hair code – the dryness, breakage, frizz, and tangles that come with the territory. Plus, the fascination people have with our hair – it's like we're celebrities. Hear us geek out about different curl types and spill the beans on the products that save our curls daily. And let's talk about the weather – rain, humidity, and the eternal struggle of drying these curls. Spoiler: it's an hours-long affair. Hats? Yeah, right. We're breaking down the hat dilemma – spoiler again: it's a hard pass for both of us. So, fellow curl enthusiasts, grab your favorite hair products, hit play, and join Krista and Sarah for some curl talk shenanigans! Don't forget to subscribe, rate, and share – let's make curls the ultimate conversation starter! 💇♀️✨ #CurlTalk #KristaAndSarah #CurlsUnleashed *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 15 Dec 2023 | 12 Pods of Christmas: Taylor Swift | 00:18:06 | |
Hey Swifties, in this episode we're discussing the phenomenon and Time's Person of the Year: Tay-Tay. First up, the Eras Tour – yup, you heard right, it's not a one-hit wonder but a two-year extravaganza! Get ready to relive the feels from every Taylor era, and guess what? There's also the tour movie giving us backstage passes to the whole shebang. It's like an early gift from Taylor herself. Now, about Taylor's love life – rumors are swirling about her and Travis Kelsey. Spoiler alert: it's getting spicy! And have you heard about "Taylor's Version"? It's like she's rewriting the music history books, taking control of her master recordings. Bow down to the queen of owning her narrative. But let's not forget why Taylor is the reigning queen – her marketing game is on point, and she's still slaying after all these years. She's not just relevant; she's the most streamed artist on Spotify in 2023. Yeah, you heard it right. Plus, get ready to pick your jaw up off the floor because Taylor Swift is on track to become the highest-grossing global tour ever! Can we get a round of applause? Tune in now, Swifties, as we dissect the drama, decode the love life, and celebrate the unstoppable force that is Taylor Swift. It's gonna be one wild ride! 🎉✨ *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 29 Oct 2023 | Topic Teaser: Scary Movies | 00:09:07 | |
In today's episode, we're taking a peek into the movie-induced nightmares that haunted our hosts, Krista and Sarah, while they were growing up. Adulthood may come with its own set of fears, but let's rewind a bit and talk about the real bone-chillers – the films that sent shivers down our hosts' spines as kids. Krista was utterly spooked by "The Exorcist (1973)," the tale of demonic possession that continues to terrify audiences. Meanwhile, Sarah couldn't sleep after watching "Boogeyman" – a classic tale of childhood fears coming to life. These films left a lasting impression and ignited their fascination with all things scary. Fear is a fascinating journey, from childhood terrors to adult anxieties, and in this episode, we'll delve into it all. So, tune in, and let's revisit those hair-raising movies that shaped Krista and Sarah's love for the spooky and mysterious! 🎬👻 #FearUnveiled #ChildhoodFears #AdulthoodFears Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 28 Nov 2023 | Gift Giving | 00:47:21 | |
We're diving into the joyous chaos of holiday gift-giving, decoding the unspoken rules that make the season merry and bright. Ever pondered over gifts for friends? According to a survey, 75% of folks think it's crucial to exchange presents with close friends during Christmas. Millennials, especially, are leading the charge, with 80% of those aged 18-34 engaging in friend gift exchanges. Now, let's talk teachers and daycare providers. Around 85% of parents express their gratitude during the holidays by giving them gifts. Discover what makes the perfect teacher's gift, according to the National Parent Teacher Association. Reciprocity – it's not just a word. In an online poll, 62% admitted they feel the need to reciprocate unexpected gifts. The Journal of Experimental Social Psychology even says reciprocity is ingrained in human behavior, helping build and maintain social bonds. Heading to a family house for the holidays? Ipsos found that 70% believe it's customary to bring a gift. Learn the art of graciousness and reciprocity during festive gatherings. Workplace shenanigans, anyone? According to HR Insights, 80% of workplaces partake in some form of holiday gift exchange. Glassdoor reveals that 81% of employees appreciate holiday celebrations at work, as non-monetary gifts have a more significant impact on satisfaction. Whether it's friends, coworkers, or global traditions, join us as we unwrap the magic of holiday gift-giving. Don't forget to spread the joy by leaving a review! Until next time, happy holidays! 🎧🎅🌟 #GiftGivingJoy #HolidayEtiquette #PodcastMagic 🎁✨ Other Episodes Mentioned: Want to make some cash back on your purchases? Join Rakuten where you can earn cash back on all your eligible purchases - it's like free money! It’s an awesome site that gives you Cash Back when you shop online. With over 750 stores, including Sport Chek, Canadian Tire, Old Navy, and Sephora, you get paid to shop for things you’re already buying. Plus, get a $30 Cash Bonus when you join today! Time Stamps 01:13 - Have We Talked About…Gift Giving 01:47 - Who Do You Buy Gifts For and What Do You Buy Certain People?! 10:32 - Do You Give Gifts To Your Colleagues? 18:35 - Do You Like Giving Gifts or Receiving Gifts? 20:38 - If You Don’t Know What To Give Someone, Follow These 4 Steps 21:07 - Do You Have a Budget For People So You Don’t Overspend? 23:44 - Secret Santa? 24:53 - Love Languages: Gift Giving 26:33 - Personalized Gifts? 27:31 - Is It Appropriate Not To Wrap A Gift? 28:56 - Do You Reuse Gift Bags And Tissue Bags or Throw It Out? 34:22 - How Do You Feel About Regifting? 37:25 - Do You Give Christmas Cards? 39:00 - How Should You Budget For The Holidays? 41:41 - Christmas Traditions Around The World 44:36 - Recap, Overview and Goodbyes
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter - Facebook - Instagram - TikTok - Youtube - Check us out on our website here. | |||
| 20 Dec 2023 | 12 Pods of Christmas: Love Languages | 00:20:26 | |
Today we're decoding the secret languages that make our hearts skip a beat—no, it's not Morse code, it's the 5 Love Languages! Picture this: You're snuggled up on the couch, sipping your favorite tea, and suddenly, you realize your love language has morphed over the years. According to the love language guru, Dr. Lev, these languages aren't set in stone; they're as fluid as your favorite playlist. From words of affirmation to quality time, acts of service to physical touch, and even receiving gifts – it's a symphony of emotions out there! But hold on tight, because there are two new kids on the love language block. First up, we've got "Shared Experiences." If your calendar is a mosaic of shared adventures, from bowling with Chris and Olivia to rocking out at a Kings of Leon concert, chances are your love language is all about creating memories together. And then, there's "Emotional Security." If you find yourself baring your soul during those late-night pillow talks, craving that deep connection where you feel seen, safe, and accepted for being your authentic self, well, emotional security might just be your love language. We're still not sure if these should be considered love languages - listen in as we weigh in! So, grab your headphones and join us as we navigate the rollercoaster of love languages, exploring how they ebb, flow, and sometimes even create fireworks in our relationships. Whether you're a wordsmith, a gift enthusiast, or an adventure seeker, there's a love language waiting to be discovered, or maybe rediscovered, in the dance of romance. Stay tuned, lovebirds! *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 19 Dec 2023 | 12 Pods of Christmas: Ick | 00:21:54 | |
In this episode, we're diving headfirst into the world of Ick. We're talking oversharing on social media, where some folks treat their Facebook status updates like a public diary. Do we really need to know about your breakfast choices or every step of your morning routine? Let's unpack the oversharing phenomenon, one status update at a time. But that's not all – we're also tackling the great shoe debate. Why do some people insist on wearing their shoes in the house? Are they secretly trying to turn their living room into a makeshift mud wrestling arena? And speaking of shoes, ever thought about taking them off on a plane or public transit? It's a divisive topic, and we're here to share our thoughts. Join us as we delve into the peculiar world of marathon meetings that seem to stretch on forever. Seriously, who scheduled this never-ending conference call, and do they not value our sanity? And let's not forget the pet influencers – because why not let your cat or dog run its own Instagram account, right? It's a digital jungle out there! Of course, we can't ignore those cringe-worthy moments when you spot someone's bum crack in all its glory. PSA: A belt might just be your new best friend! And if that wasn't enough, we're tackling bad breath, noisy eaters, and the fine art of keeping your pants securely fastened. So grab your headphones, a comfy pair of socks (shoes optional), and join us for some laughs, cringes, and a whole lot of relatable moments episode. Don't forget to hit subscribe and share the love – because oversharing is only acceptable when it's in podcast form! 🎧 #LifeQuirks #PodcastFun #StayEngaged *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 24 Sep 2023 | Topic Teaser: Teach Me How to Budget | 00:06:05 | |
In this insightful episode, join hosts Krista and Sarah as they explore the world of budgeting, uncovering its importance at different life stages. Whether you're a recent graduate stepping into the financial landscape or a seasoned pro seeking to refine your money management skills, this episode is your gateway to financial empowerment. First, Krista and Sarah unravel the mystery behind budgeting, explaining why it's not just a financial chore but a life-changing skill. Drawing from their own experiences, they introduce you to practical tools that have genuinely worked for them and can work for you too. Together, they demystify the often-intimidating concept of budgeting and show you how it can be a game-changer in achieving your financial goals. As the episode progresses, you'll gain valuable insights into understanding your money. Krista and Sarah provide a roadmap for tracking expenses and income, helping you get a firm grip on your financial situation. They emphasize the importance of setting achievable financial goals and offer tips on how to prioritize your spending to ensure you're on the path to financial success. But that's not all – this episode goes beyond the basics. Krista and Sarah dive deep into nuances you might not have considered. They share unique perspectives on budgeting that will leave you feeling inspired and equipped to take control of your financial future. Tune in to this episode for advice, relatable stories, and practical tips on budgeting that you won't find anywhere else. Whether you're just starting your financial journey or looking to level up your money management skills, this episode is a must-listen. Don't miss out – hit that play button now and embark on your journey to financial mastery with Krista and Sarah as your trusted guides. Your financial future awaits! 🎧💰 Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 18 Apr 2023 | Cult-y Behavior | 00:51:03 | |
In this podcast, Krista and Sarah discuss cultural phenomena that seem to have cult-like followings in modern Western society, including Disney, iPhone vs. Android, Tesla, MLMs, pyramid schemes, and religion. They examine the societal pressures that lead people to become invested in these things, which can create an "us vs. them" mentality. The hosts offer insights into the appeal of these trends and the impact they have on individuals and society. Get ready to explore the cult vibes that lurk beneath the surface of everyday life.
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| 21 Sep 2023 | Topic Teaser: Happiness Toolkit | 00:12:20 | |
In this enlightening episode, we dive into a treasure trove of tools and strategies designed to guide you on the path to sustained happiness. Our expert guest shares practical advice on how to cultivate and maintain a fulfilling life. From mindfulness practices and gratitude journals to daily affirmations, you'll discover actionable techniques to boost your well-being. Plus, we delve into the power of positive psychology and the role it plays in achieving lasting happiness. Whether you're seeking a more contented life or looking to elevate your current level of happiness, this episode offers valuable insights to help you thrive. Tune in and embark on a transformative journey toward a brighter, more joyful existence. Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 13 Feb 2024 | Valentine's Day | 00:32:41 | |
🎉 Can you believe it? We're celebrating our one-year anniversary, folks! It feels like just yesterday we hit record for the very first time, and now here we are, still chit-chatting away like nobody's business. To mark this special occasion, we're throwing it back to our very first episode and revisiting the topic that started it all: Valentine's Day! Yep, you guessed it, love is in the air, folks! 💕 But before we start swooning over heart-shaped chocolates and cheesy love songs, let's take a trip down memory lane and explore how Valentine's Day has evolved over the years. Did you know that Valentine's Day has its roots in ancient Roman and Christian traditions? That's right! It's believed to have been named after Saint Valentine, a rebel of love who defied Emperor Claudius II by performing secret marriages for soldiers. Fast forward to today, and it's morphed into a global celebration of romance and affection. But hold your horses, folks! Valentine's Day isn't just about roses and candlelit dinners. Nope, it's a worldwide affair with its own unique twists and turns. Take South Korea, for example, where they celebrate "White Day" on March 14th as a response to Valentine's Day. It's like a lovey-dovey relay race, and we're here for it! Now, let's talk about the heartwarming side of Valentine's Day that goes beyond candlelit dinners and romantic gestures. It's not just about couples smooching under the moonlight; it's also about celebrating friendship and appreciation for loved ones. In parts of South America, they even have a "Friendship Day" where pals exchange heartfelt tokens of affection. How sweet is that? But hey, we're not all about roses and chocolates here. Nope, we're spicing things up with a dash of rebellion! Ever heard of Galentine's Day or Anti-Valentine's Day? That's right, folks! It's the ultimate celebration of singlehood and independence. So grab your besties and raise a toast to self-love and empowerment! So whether you're cozied up with your sweetheart or living your best single life, Valentine's Day is a celebration for everyone. So go ahead, indulge in some chocolate-covered strawberries, write a love letter to your BFF, or simply treat yourself to a relaxing spa day. After all, love comes in many forms, and there's no right or wrong way to celebrate it! Tune in to our latest episode for more laughs, love, and everything in between. Happy Valentine's Day, folks! ❤️ 00:54 - Celebrating our ONE Year Anniversary of the Podcast 01:34 - Have We Talked About…Valentine’s Day 02:01 - Interesting Facts About Valentine’s Day That You Probably Didn’t Know 04:32 - Valentine’s Day in our 20’s Compared to Now 11:21 - Valentine’s Day in the Workplace 14:13 - Kids Valentine’s Day 16:20 - What Do You Expect on Valentine’s Day? 16:52 - Online Dating Around Valentine’s Day 18:17 - Ideal Valentine’s Date 19:11 - Valentine’s Day Swag 20:25 - What Do You Do For Your Partner on Valentine’s Day? 22:18 - What Did You Do on Your First Valentine’s Day? 23:13 - Engagements on Valentine’s Day 26:11 - Valentine’s Day, It’s Just Another Day 27:53 - One Year Anniversary of the Podcast; What Have We Learned? 31:14 - Recap & Goodbyes
Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 21 Dec 2023 | 12 Pods of Christmas: What Would You Do? | 00:16:30 | |
Get ready to dive into the wild world of hypotheticals with our latest episode, appropriately titled "What Would You Do?" It's a rollercoaster ride through fantastical scenarios that will have you questioning your instincts and chuckling along the way. We've cooked up a smorgasbord of questions that will tease your imagination and tickle your funny bone. Kicking off the episode is everyone's favorite daydream – winning the lottery. If you struck it rich, what's the first extravagant purchase that comes to mind? Now, let's switch gears and ponder the internet landscape. If you could only choose one website to surf for the rest of your life, what would it be? But the fun doesn't stop there – imagine casually strolling down the street and spotting someone with toilet paper trailing from their shoe. What's your move? Do you play it cool or save them from potential embarrassment? Our hosts share their hot takes on navigating this timeless social quandary. As we move forward, we tackle the age-old debate of wealth versus fame. Which would you choose? Being the puppet master behind the scenes with limitless riches or basking in the limelight with fame and adoration? Picture this – you stumble upon an unknown chamber in your house with a mysterious portal. Would you have the courage to step through? Join us as we let our imaginations run wild, contemplating secret dimensions and unexpected adventures. But that's not all – we throw in a moral curveball. What if you stumbled upon a suitcase overflowing with cash on the street? This episode is full of questions, and Krista and Sarah have got answers. Hit play and listen in! *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 14 Feb 2023 | Valentine's Day: Is It Just Another Day? | 01:05:16 | |
Join us as we chat about what Valentine's Day means for us from a single and married perspective. Is it just another day on the calendar or is it a day where you focus on celebrating love? From online dating to being married and keeping the spark alive, we touch on all topics in between. | |||
| 06 Jun 2023 | It's a Family Affair | 00:40:59 | |
In this podcast episode, Krista and Sarah explore the modern family structure and how it's evolved over time. From blended families to non-traditional households, they unpack the different ways families are formed and the unique challenges they face. And of course, no conversation about families would be complete without discussing the significance of birth order. Krista and Sarah dig into the research behind how birth order can shape our personalities and relationships with our siblings. Whether you're an only child or one of many, this episode is a fascinating exploration of the complexities of family life. So, tune in and join us for an entertaining discussion! | |||
| 19 Nov 2023 | Topic Teaser: Love Interests of 2023 | 00:09:04 | |
Buckle up for the juiciest ride of the year as we spill the tea on 2023's celebrity rollercoaster. We've got the lowdown on Hollywood's love carousel with Taylor Swift and Travis Kelce, Zoe Kravitz locking lips with Channing Tatum, and the unexpected romance of Sofia Richie. It's like a rom-com on steroids! But wait, there's more! From Simone Biles flipping into love to Chris Evans and Alba Baptista turning heads, this year was a red carpet affair. And can we talk about the eclectic mix of celebs tying the knot? From Tish Cyrus, Miley's mom, to Milo Ventimiglia, Billy Ray Cyrus, and even Sister Wives' Christine Brown, love was in the air, and we were here for it. But hey, it's not just about love and weddings—2023 had its fair share of breakups, makeups, and everything in between. Hulk Hogan flexed his relationship muscles, Calvin Harris spun a new chapter, and Sia kept us guessing with her mysterious love life. And of course, we can't forget the glam squad! Chris Appleton, Kim's hairstylist extraordinaire, Marc Anthony, and a bunch of other A-listers who kept us all on the edge of our beauty seats. Join us as we spill the beans on the star-studded shenanigans, laugh at the quirky romances, and maybe shed a tear for the heartbreaks. It's the 2023 celebrity saga, and you're invited to the VIP section. Pop those headphones on, and let's dive into the year that was! 🎤✨ #CelebRecap2023 #PodcastGold #HollywoodGoss Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 21 Mar 2023 | What Are You Watching? | 00:36:12 | |
Join us on the latest episode of our podcast, where we'll be discussing the latest trends in movies and TV shows. With so many options available to us, it can be hard to keep up with what's popular, what's not, what's worth watching, and where to stream it. It's clear that people are still looking for escapism and entertainment, even in difficult times. Whether we're indulging in guilty pleasures or exploring new genres, the power of streaming allows us to tune out of our day to day and escape for a short period of time. What have you been streaming? Let us know. | |||
| 26 Nov 2023 | Regift, Reuse, Recycle | 00:11:20 | |
Join us for a cozy chat where we unwrap our thoughts on regifting and reusing! 🎁✨ In this episode, we're diving into the art of passing on presents with style and the eco-friendly charm of reusing gift bags. Get ready for some serious gift-giving tea! Discover the unspoken rules of regifting – when is it a faux pas, and when is it a genius move? We've got the lowdown on how to do it thoughtfully, ensuring the gift is a perfect match for the new recipient. Plus, explore the cultural nuances around regifting, from the universally accepted to the quirks of different traditions. And speaking of going green, we're unwrapping the trend of reusing gift bags. Did you know 60% of folks prefer to reuse bags to cut down on waste? Dive into the environmental impact of gift wrapping and find out how you can make a difference while still keeping the festive flair. So grab a cup of cocoa, cozy up, and let's unravel the magic of secondhand joy together! Don't forget to hit subscribe, and leave us a review to spread the regifting love. Until next time, happy unwrapping ! 🎧🎁 #RegiftingRevelations #SustainableJoy #PodcastMagic Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 31 Oct 2023 | Childhood vs Adulthood Fears | 00:47:33 | |
Get ready for a wild ride as we tackle the quirkiest adult fears and dive into the spine-tingling world of urban legends in today's episode! Adulthood – the land of independence, bills, and a whole new set of fears we never saw coming. First up, the ultimate fear of adulthood: financial anxiety. Did you know a whopping 68% of adults have danced with this financial fear at some point? Yep, we're all in this together. But that's not all – say hello to the "fear of isolation" that hits us as we leave the nest. Studies show loneliness can lead to stress and mental health issues, making this fear all too relatable. And who can forget the dread of responsibility? Balancing work, relationships, and daily tasks is a juggling act that stresses out 62% of adults. Now, let's talk taxes – the form phobia is real, and the anxiety leading up to the deadline? About 20% of taxpayers are in the procrastination party filing in the final week. Talk about tax-time drama! And don't get us started on appointment anxiety – from dentist dilemmas to phone call phobias, we've all been there. Thank goodness for online scheduling apps, right? But let's not overlook the dread of double-booking or forgetting appointments altogether. Adulting, the struggle is real. But fear not, we've got an "Adulting Amusement Park" full of laughs and relatable fears. These quirks may be amusing, but they're all part of the adulting package deal. And just when you thought it couldn't get spookier, we dive into urban legends. From the eerie "Slender Man" to the classic "Bloody Mary," these tales tap into our deepest fears and leave us questioning the unknown. Switching gears, we dish about the horror movies that had us sleeping with one eye open growing up. Because what's a spooky season without some classic movie scares? Fear is a constant companion in life, evolving as we face new challenges. Join us for a fun and spooky episode that'll have you chuckling and maybe even looking over your shoulder. Stay tuned, embrace the fear, and remember – it's okay to be scared sometimes; it's what makes us human. #SpookySeason #AdultingFears #UrbanLegendsUnleashed Time Stamps 00:30 - Topic Introduced: Childhood vs. Adulthood Fears 01:55 - Job Fears 08:41 - Stressful Daily Adult Tasks 12:19 - Messaging / Calling The Wrong Person and a Tip You Can Say 14:18 - Being on Your Own 15:16 - Being Scared of Something That Hasn’t Happened Yet… 15:54 - Most Popular Fears That Adults Have 19:23 - Appointments as an Adult 21:06 - Buying Certain Products in the Store 22:46 - Solving Stressful Adult Problems 27:32 - Krista’s Irrational Fear 28:06 - Scary Movies 37:15 - Our Popular Halloween Costume Predictions for This Year 39:28 - Last Minute Halloween Costumes You Can Create in Minutes 40:02 - Childhood Fears / Urban Legends 43:18 - Krista’s Scary Ghost Stories 45:50 - Recap and Goodbyes Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 27 Aug 2023 | Topic Teaser: Light Hearted Controversies | 00:11:36 | |
Get ready to dive into the world of light-hearted controversies with our engaging podcast episode! Join us as we unravel the age-old debates that have sparked laughter and discussions for years. In this episode, we're delving into the pineapple-on-pizza dilemma – is it a delightful fusion of flavors or a taste clash? We'll dissect opinions and uncover surprising insights that will leave you craving both sides of the story. But that's not all! Tune in as we navigate the morning-versus-night shower showdown. Our hosts reveal their refreshing perspectives, inviting you to ponder the soothing embrace of an evening shower or the invigorating start offered by a morning rinse. And as we wrap up this rollercoaster of light-hearted disputes, we're diving toothbrush-first into the before-or-after breakfast brushing debate. Unearth the dental hygiene habits that divide breakfast enthusiasts worldwide. This episode guarantees chuckles, aha moments, and a sprinkle of search engine optimization wizardry. Join us for a joyous exploration of playful disagreements that will leave you smiling, whether you're a pineapple pizza partisan, a dawn or dusk bather, or just looking for some toothsome podcast entertainment!
Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 18 Oct 2023 | Topic Teaser: Can Networking Create Job Opportunities? | 00:16:49 | |
In this quick episode, we delve deep into the world of networking to explore the transformative power it holds. We'll unravel the age-old question: does having a positive networking experience truly translate into tangible job opportunities? Join us as we share real-life stories of individuals who turned connections into coveted job offers, shedding light on the undeniable link between networking and career advancement. Building relationships through networking isn't just about collecting business cards; it's about nurturing genuine connections. We'll provide you with invaluable insights into how to build your network effectively, whether through in-person events, online communities, or social media platforms. Our expert tips and strategies will guide you in forging meaningful relationships that stand the test of time. Don't miss out on this episode, and discover how networking can be the key to unlocking your dream job and career growth. #NetworkingSuccess #CareerOpportunities #BuildYourNetwork Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 04 Feb 2024 | NEWS & VIEWS: Superbowl halftime, Stanely Cup drama, Britney & Justin, Grammy noms, Taylor Swift, Billie Eilish, Mylie Cyrus, Jennifer Lopez topless?, Nicki and Meg beef, Nick Lachey cover fail? | 00:41:22 | |
We are back with another installment of all things entertainment and celebrity news with the theme this week - musical artists!🚀🎉 📲 Krista's Mom Adding Keanu Reeves on WhatsApp: We kick things off with a hilarious tale of tech mishaps as one mom accidentally tries to add "Keanu Reeves" to her WhatsApp contacts. The outcome? Absolutely priceless! 🥊 Nicki Minaj vs. Megan Thee Stallion Beef: Hold onto your hats, because the rap world is on fire with a brewing feud between Nicki Minaj and Megan Thee Stallion. We're digging deep into the drama, dissecting the diss tracks, and spilling all the tea. Who's side are you on? 🏆 Stanley Cup Controversy: Stanley Cup enthusiasts, you won't want to miss this bombshell revelation! Stanley representatives respond to the lead claims, but they claim it won't affect your beverages. Is it a cup scandal or a tempest in a teapot? 🏈 Super Bowl Usher's Halftime Show: The Super Bowl halftime show just got a whole lot hotter! Usher is set to ignite the stage, and we're not sure how we feel about it. 🌍 Taylor Swift's Transcontinental Journey: Taylor Swift's globe-trotting adventure has us all buzzing! From Japan to the Super Bowl, we're tracking whether she makes the journey to see her boo play. 📱Kanye West with TMZ: Kanye West can't seem to stay out of the headlines, and his latest stunt involves snatching a reporter's phone. What's Yeezy up to this time, is this all in the name of a new album drop? 🎤 Justin Timberlake's New Song: We're throwing it back to 2011 as we compare Justin Timberlake's "Selfish Song" to Britney Spears' "Femme Fatale." Did Justin live up to Britney's iconic track, or is it a case of two different eras? 🎶Nick Lachey's Halsey Cover: Nick Lachey takes on Halsey's hit, and the results are ....mixed. From tech mishaps to superstar showdowns, from scandalous cups to unforgettable performances, this episode is a whirlwind of entertainment. So, don't miss out! . 🎧🌟 #NewsAndViews #CelebrityBuzz #GossipGalore #Grammys 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 21 Nov 2023 | 2023: Year in Review | 01:01:39 | |
We're diving headfirst into the whirlwind that was 2023. Buckle up because this year was like a Netflix series on steroids! We kick things off with the geopolitical rollercoaster—Russia and Ukraine, Canada's political dance with India, and the emergence of a new reserve currency gang including Russia, China, Brazil, India, and South Africa. The world economy played peek-a-boo with recession and inflation, while artificial intelligence, especially Chat GPT, was the talk of the digital town. And hey, did you catch King Charles on the global stage? It's like watching a royal soap opera unfold! Climate change threw its weight around, but amidst the chaos, Elon Musk decided to play social media superhero by snatching Twitter and giving it a SpaceX-level makeover. Meanwhile, Instagram threads became our new addiction, and wildfires decided to paint both Canada and the US in shades of red. As the curtain fell on 2023, we bid farewell to some legendary figures. From the soulful Sinead O'Connor to the eternal Tina Turner, and let's not forget the ever-charismatic Matthew Perry. The list is a tear-jerker, including Jerry Springer, Angus Cloud from 'Euphoria,' and the iconic Raquel Welch. In the realm of discoveries, 2023 gifted us Ozempic+ and a rendezvous with extraterrestrial friends. Oh, and did we mention Harry's new book, 'Spare,' and Elon's autobiography? It's like the universe decided to drop its own version of cosmic Easter eggs. From laminated eyebrows to running shoes becoming the new fashion statement, 2023 had its own style revolution. And speaking of revolutions, 'Succession,' 'The Bear,' and 'Love is Blind' held us hostage on our couches. Don't even get us started on the movie lineup—Super Mario Bros, Barbie, and a prequel to the Hunger Games? Take our money! Love was in the air as Channing Tatum and Zoë Kravitz made it official, and Paris Hilton took the surrogate route to mommy-hood. And Kim Kardashian and Tom Brady? We're still scratching our heads on that one. Before we wrap up this rollercoaster of a year, let's crunch some numbers. Google processed a mind-boggling 8.5 billion searches every day, WhatsApp users exchanged a whopping 65 billion messages, and if you wanted to download all the internet's data, you'd need approximately 181 million years. Social media accounted for a third of our online lives—no surprise there! So, what GIF or meme would best capture your 2023? Join us as we laugh, reminisce, and maybe shed a tear for the year that was. Until next time, keep riding the waves of life! 🚀 #2023Review #PodcastTimeMachine Older Episodes Mentioned: 02:00 - What Are We Talking About Today? 03:21 - Rihanna Killed It At The Superbowl Half Show 06:00 - Were Laminated Eyebrows a Trend This Year? 07:06 - 2023 Fashion/Trends 08:34 - Social Media 2023 Updates 11:09 - Royal Family News: Prince Harry’s Memoir and King Charles Coronation 14:06 - Elon Musk Autobiography and His Backstory 17:25 - Britney Spears Autobiography and Everything Leading Up To The Release 20:48 - Celebrity Breakups 25:21 - Taylor Swift’s New Man and Our Predictions 27:17 - Even More Celeb Breakups 28:43 - Who Got Married This Year? 35:00 - Engagements and New Relationships 37:47 - We Can’t Forget The Ones We Lost This Year 41:05 - Babies Born This Year 41:47 - Huge News Stories That Dropped This Year 45:15 - Movies and TV Shows That Got Released This Year 57:45 - Interesting Facts and Stats 59:49 - Recap and Goodbyes Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 08 Aug 2023 | Organization 101 | 00:43:49 | |
Get ready for an organization extravaganza with Krista and Sarah in this episode that's all about bringing the zen to your spaces – both at home and in the office! First up, they tackle the burning question: is Marie Kondo's "spark joy" method still the reigning champ in the world of tidying up? From the magic of decluttering to exploring the allure of "The Home Edit," these two organization enthusiasts spill the secrets to creating visually stunning and uber-organized spaces that scream "goals." But wait, there's more! Ever wondered if Inbox Zero at the office is a myth or a must? Krista and Sarah dive into the debate, sharing their thoughts on the quest for email perfection. And because of the importance of socials, they couldn't ignore the TikTok takeover! From viral hacks to game-changing trends, they spill the tea on the latest in organization influenced by the infamous platform. Wrapping it up, Krista and Sarah emphasize the need for a personalized approach to organization. It's not a one-size-fits-all situation – it's about finding what works for you and creating spaces that bring joy and boost productivity. Ready to Marie Kondo your life? Tune in and let Krista and Sarah be your guides to a more organized and stress-free existence! 🌪️📦 #OrganizationGoals #TidySpaces #ZenLiving Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! | |||
| 14 Nov 2023 | Beauty Standards | 00:39:40 | |
In this episode, we're diving headfirst into the intricate world of beauty standards, examining their far-reaching impact on mental health, inclusivity, intersectionality, media influence, positive changes, empowerment, education, and social change. From our morning routines to the glamorous world of celebrities and makeup trends, beauty standards are deeply entrenched in our lives, dictating what we see as 'normal' and 'desirable'. But they're so much more than just superficial expectations - these norms have a profound impact on our mental well-being. We'll uncover some shocking statistics surrounding body dissatisfaction, where around 70% of women and 63% of men report being unhappy with their bodies in some way. The repercussions extend to eating disorders, affecting millions, and a higher likelihood of developing depression in those dissatisfied with their bodies, highlighting the critical link between beauty standards and mental health. The landscape of beauty ideals is changing, slowly but surely. There's a gradual shift towards inclusivity and representation, particularly in the fashion and cosmetic industries. This transformation is manifesting through expanded product lines, a more diverse range of models, and the growing body positivity movement challenging societal norms. However, these standards are not uniform - they intersect with issues of race, gender, and age, perpetuating inequality and stereotypes. The lack of representation in media and advertising perpetuates harmful norms and affects self-esteem, particularly in minority communities. Media plays an influential role in shaping these ideals. Social media, in particular, has amplified the impact of beauty standards, leading to increased body dissatisfaction and low self-esteem, especially among younger demographics constantly exposed to curated and edited images. Despite these challenges, there's a glimmer of hope: empowering conversations challenging these norms. This empowerment fosters self-worth detached from external appearances, contributing to improved mental health and more inclusive communities. Education and awareness play a vital role in addressing beauty standards. Initiatives promoting media literacy, showcasing the impact of unrealistic ideals, and highlighting cultural variations in beauty standards are essential. These discussions aren't just dialogues; they're catalysts for change. The rise of activism, changing industry practices, and shifting public attitudes signify a growing demand for a more inclusive society. In summary, our exploration of beauty standards goes beyond skin-deep. It's about mental health, societal inclusivity, and the path towards a more equitable world.
00:25 - Topic Introduced: Beauty Standards 01:20 - What is considered “beautiful”? 04:42 - How many steps do you have in your nighttime routine? 05:18 - When did you start wearing makeup? 07:13 - Our makeup routines 12:01 - Social media and beauty standards 20:12 - Beauty standards have changed, for the better…or has it? 25:10 - Celebrity Makeup Brands and Makeup Dupes 29:13 - Inclusive beauty standards on social media 30:26 - Treating yourself nicely matters, say these affirmations! 33:24 - Your body changes through different life events 37:35 - Recap of the episode and Goodbyes
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 21 Jun 2023 | Trailer | 00:00:30 | |
😉Adulting is hard, we can help navigate and overcome the challenges - you have our support! 💁♀️Your curly-haired BFF's, as if moving through adulthood wasn't hard enough... ↔️ From Corporate Badassery to being a Boy Mom - we share our stories and insights of our different journeys growing up and becoming an #adult. 🤗Serving our community for the 30 somethings (plus) because life is better when we're doing it together. 👩🏻🤝👩🏽Relationships change as you get older, but you always have us to lean on. 🎧 Full Episodes Every Tuesday, bite size snack episodes every few days - tune in! | |||
| 16 Apr 2024 | Balance: Trying to Do It All | 00:53:21 | |
Today, we're joined by the incredible Michelle, host of 'A Shot of Melanin' podcast and the brains behind 'Being Mimi'. We're exploring the art of juggling podcasting, content creation, family life, and everything in between. Ever feel like you're spinning plates without a safety net? Michelle shares her secrets to keeping all those plates airborne without dropping a single one. From meticulous planning to strategic time management, she's got the hacks to prevent burnout while wearing multiple hats. Imposter syndrome knocking at your door? Michelle's mantra of 'fake it till you make it' is a game-changer. Plus, she dishes out tips on managing self-doubt and imposter syndrome while hustling hard. As parents ourselves, we know the struggle of balancing work and family commitments. Michelle spills the beans on how she efficiently prioritizes her time between podcasting, content creation, and family life. Plus, she lets us in on her secret sauce for involving her kids and fiancé in her creative endeavors. But what about those inevitable blooper moments? Michelle shares a hilarious behind-the-scenes tale from her podcasting journey that will have you in stitches. And amidst the hustle and bustle, self-care is non-negotiable. Michelle reveals her top self-care practices to ensure she's thriving, not just surviving, in her busy schedule. With a focus on amplifying black voices, Michelle shares the inspiration behind her journey and how it's impacted both her and her audience. Plus, she dishes on the most impactful conversations she's had as a podcaster. Looking to step up your content game? Michelle spills the tea on staying ahead of the social media curve and keeping content fresh and engaging. For aspiring podcasters and content creators, Michelle's got the ultimate advice on finding balance in a hectic world. And of course, she gives us a sneak peek into her creative process and what's next on the horizon. So grab your favorite beverage and tune in as we navigate the wild ride of balancing it all with Michelle from 'A Shot of Melanin' podcast and 'Being Mimi'! Where to Find Michelle: Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 28 Feb 2023 | Ideal Workplace Environments | 00:41:22 | |
Join us for our chat on ideal workplace environments as we talk about on-site, hybrid, and remote working concepts. How has that changed since that pandemic from the viewpoint of employees and employers? What is your ideal workplace solution? How do you navigate work and life in a post pandemic world ? We chat about all these things and more. | |||
| 05 Oct 2023 | Topic Teaser: Packing Essentials | 00:11:47 | |
In this can't miss episode, we're diving deep into the world of packing with the dynamic duo, Krista and Sarah. Ever wondered when these travel aficionados start packing for their adventures? Curious about their packing strategies and whether they're minimalist packers? Look no further! Join us as we uncover their insider tips and tricks for stress-free packing, ensuring you never forget essentials again. How much underwear is acceptable to pack? From the ultimate packing timeline to innovative space-saving hacks, Krista and Sarah share their wisdom to help you master the art of efficient packing. Whether you're a chronic over-packer or aspiring minimalist, this episode is your ticket to packing perfection. Tune in now and embark on a journey towards packing success! ✈️👜🌍 Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 11 Apr 2023 | Will You Be My Friend? | 00:51:07 | |
Get ready for a friend-filled chat in this episode that's all about the trials and triumphs of adulting and making friends! 🤝 Join us as we spill the tea on the real struggle of finding your tribe in the adult world. Let's be honest, making friends after the school bells stop ringing can feel like a wild ride. But fear not – we've got the inside scoop on navigating the complex world of adult friendships. From the challenges of building connections to the ever-changing dynamics of friendships, we're diving deep into the heart of the matter. Whether you're swapping stories with your work buddies or trying to keep up with your college pals, we've got the tips and tricks to help you build and maintain those oh-so-important connections. So, grab your favorite beverage, cozy up, and join us for a laid-back chat about the real deal when it comes to friendships in the grown-up world. Because let's face it, adulting is hard, but with the right friends by your side, it's a whole lot more fun! 🎉👯♂️ #FriendshipTalk #AdultingAdventures #SquadGoals Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here.
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| 28 Jan 2024 | NEWS & VIEWS: Kanye's fashion, Taylor Swift NSFW AI, Zendaya baby bangs, Sofia Ritchie's baby bump, Barbie Oscar Snubs, Love is Blind New Season, Sam and Ron reunite | 00:45:56 | |
Get ready for another episode of "News & Views," where we dive into the juiciest celebrity gossip, Hollywood secrets, and pop culture mayhem! 🚀🎉 😎 Bradley & Gigi's Rumors: We kick things off with the sizzling rumors surrounding Bradley Cooper and Gigi Hadid. What's the real story behind their headline-making whispers? 😁 Protecting Taylor Swift: Then, we're delving deep into the high-stakes world of protecting Taylor Swift from NSFW AI deepfakes. We'll spill the tea on the legal actions taken to safeguard her image and reputation. 👶 Sofia Richie's Baby Bump: It's baby fever in Hollywood as we celebrate the exciting news of Sofia Richie's pregnancy! Join us in congratulating the mom-to-be. 🌴 Meghan & Harry's Jamaican Getaway: The Duke and Duchess of Sussex have made their way to Jamaica, and we've got the inside scoop on what they're up to on their island adventure. 👗 Kanye's Wife's Fashion Frenzy: Fashionistas, hold onto your hats! We're dissecting Kanye West's wife's recent attire choices and the trends she's setting in the fashion world. 📱 Britney's Follow Request: Did Britney Spears accept Sarah's follow request? We're tracking Britney's social media moves and keeping you updated on her ever-evolving life. 💇♀️ Zendaya's Baby Bangs: Zendaya is rocking some seriously stylish baby bangs, and we're here for it! Join us as we dissect her latest hairstyle evolution. 🎬 Barbie's Oscar Nominations: Barbie is hitting the red carpet with her own Oscar nominations – find out which categories she's competing in! Whoopi Goldberg shares her thoughts on the Barbie Oscars nominations. Spoiler: She has something to say. 📺Love is Blind: Nick and Vanessa Lachey are back to host Season 6, premiering on February 14th. 🏖️ Jersey Shore Reunion: It's a blast from the past as Sammi and Ron from "Jersey Shore" reunite on February 8th. Get ready for some reality TV nostalgia! Tune in, hit that follow button, and let's get this celebrity-filled party started! 🎧🌟 #NewsAndViews #CelebChronicles #HollywoodBuzz 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!** Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 27 Jun 2023 | The Importance of Sleep | 00:45:08 | |
Join Krista and Sarah in this episode as they dive into the ultimate game-changer: getting a good night's sleep! 🌙 They spill the beans on the magic number of hours you should be clocking in, and let's be real, how it compares to the sleep reality we're all facing. Plus, get ready for some pro tips on establishing a nighttime routine that will have you counting sheep in no time! But that's not all—these two sleep enthusiasts share their own struggles with catching those elusive zzz's. From finding the sweet spot between quality sleep and productivity to their tried-and-true wind-down strategies, they've got you covered. Whether you're tossing and turning or just looking to up your sleep game, this episode is a goldmine of tips and tricks. So, kick back, grab your coziest pillow, and get ready for a chill and informative chat that might just be the key to your best sleep yet! 💤 #SleepRevolution #SweetDreams #OptimizeYourZzzs Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out our website. | |||
| 14 Mar 2023 | Team William or Team Harry? | 00:52:35 | |
In this episode, we dive into the ongoing debate of being "Team William" or "Team Harry" and examine the factors that contributed to the rise and fall of the popularity of the Duke and Duchess of Sussex. We discuss the positive and negative aspects of Harry and Meghan's actions since stepping down from their royal duties, and explore our overall sentiments about the royal family. Join us as we take a closer look at the role of media influence, public opinion, and the complexities of modern royalty. | |||
| 15 Sep 2023 | Topic Teaser: Did The Royal Family Do It? | 00:04:11 | |
Get ready for a juicy podcast episode that dives into the latest buzz surrounding the royal family! We're spilling the tea on all the recent scandals and family feuds that have everyone talking. But here's the real question: Is the mysterious "Firm," aka the royal institution, really the culprit behind all the chaos? Join us as we break down the drama, from headline-grabbing controversies to internal tensions that are shaking up the palace. We're cutting through the noise to uncover what's really going on and whether the blame should squarely fall on the "Firm." With expert insights and a touch of humor, we're separating fact from fiction and giving you the inside scoop on why the royal family is making headlines like never before. Whether you're a die-hard royal watcher or just love a good scandal, this episode spills all the royal tea you've been craving. Tune in as we untangle the messiness, decode the rumors, and figure out if the "Firm" is the real troublemaker here! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 21 Feb 2023 | Staycation or Vacation? | 00:50:06 | |
What do you usually do for your time off? Are you a vacation or staycation type of person? Join us as we talk about our travel plans and company policies on paid time off, as well as the pressures of maintaining work life balance in a high paced technological era. | |||
| 19 Mar 2024 | Spring Reset | 00:37:00 | |
Welcome to our latest episode of the podcast, where we're diving headfirst into the buzz around the "Spring Reset"! 🌷 If you've been feeling a bit sluggish or unmotivated lately, you're not alone. But fear not, because springtime is here to save the day! In this episode, we're going to explore why the spring season is the perfect time for a fresh start, and how you can harness its energy to reignite your motivation and crush your goals. Now, I know what you're thinking – what's so special about spring, anyway? Well, aside from the beautiful blossoms and chirping birds, spring signifies a time of renewal and growth. It's like hitting the reset button on life! And trust me, after a long, dreary winter, we could all use a little reset. So, what exactly does a "Spring Reset" entail? Think of it as a chance to declutter your mind, set new goals, and get back on track with your aspirations. Whether you want to get in shape, start a new hobby, or simply find more joy in your daily life, now's the time to make it happen. But hey, I get it – making changes isn't always easy. That's why we're here to offer some practical tips and insights to help you along the way. From setting clear goals to practicing self-care and staying accountable, we've got you covered. First things first, let's talk about the power of setting clear goals. Research shows that people who set specific, achievable goals are more likely to succeed than those who don't. So take some time to reflect on what you want to accomplish this spring – whether it's running a 5k, learning a new skill, or finally organizing that cluttered closet – and write it down! Next up, let's discuss the importance of practicing self-care. Spring is all about renewal, so why not take this opportunity to prioritize your well-being? Whether it's carving out time for a daily meditation practice, indulging in a luxurious bubble bath, or simply going for a leisurely stroll in nature, find activities that nourish your mind, body, and soul. And let's not forget about accountability. It's easy to get excited about our goals in the beginning, but staying committed over the long haul can be a challenge. That's where accountability comes in. Share your goals with a friend, family member, or mentor who can help keep you on track and provide support when you need it most. Finally, remember to celebrate your progress along the way. Every small step forward is a win, so don't be afraid to pat yourself on the back and acknowledge how far you've come. And if you hit a roadblock or encounter setbacks, don't get discouraged. Remember that setbacks are a natural part of the journey, and they only make the victories sweeter. So grab a cup of tea, open those windows, and join us as we embrace the spirit of spring and embark on our own personal Spring Reset journey. It's time to shake off the winter blues and step into a brighter, more motivated version of ourselves. Let's do this! 🌟 #SpringReset #Motivation #FreshStart #PodcastEpisode **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 17 Sep 2023 | Topic Teaser: When Are We Most Happy? | 00:04:42 | |
Today, we're diving deep into the data to uncover the secrets of happiness. Get ready to explore when we're happiest in life, where in the world happiness shines the brightest, and the key factors that make us smile. Life's a rollercoaster, but when are we screaming with joy? Join us as we decode the stats on when we experience peak happiness. From childhood giggles to retirement bliss, we'll unveil the age-old question: when are we really at our happiest? Grab your virtual passports as we take a trip around the world of happiness. We'll share surprising stats on which countries radiate the most positivity. Is it all about wealth? Or do other factors like community and culture play a bigger role? What's the recipe for societal smiles? Education, healthcare, work-life balance? Are these the secret ingredients to a happier life? Let's find out! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 04 Jul 2023 | Social Media Pressures | 00:40:56 | |
In this episode, we delve into the world of social media platforms, exploring the reasons why we use them and how often. We discuss the impact of social media on our self-image and the world around us, including the rise of FOMO (fear of missing out) and the constant need for validation. We also examine the fallout of social media, from the spread of fake news to the effects on mental health. Additionally, we explore the varying demographics of social media users and their preferences for different platforms. Join us as we navigate the complex and ever-changing landscape of social media. Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter: https://twitter.com/HveWeTalkedAbt Facebook: https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram: https://www.instagram.com/havewetalkedabout_podcast/ TikTok: https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube: https://www.youtube.com/@havewetalkedaboutpodcast Check us out our website: www.hwta.ca | |||
| 11 Oct 2023 | Topic Teaser: Traditions Around the World | 00:07:51 | |
In this cultural odyssey, we'll traverse the globe, exploring the unique customs and rituals that shape the identities of nations and unite communities. From the tranquil elegance of the Japanese tea ceremony to the vibrant extravaganza of Brazil's Carnival, get ready to embark on an adventure like no other. Discover the profound emotional and psychological significance of traditions and learn how they bridge the gap between generations and connect us to our roots. We'll also delve into the impact of globalization on these age-old customs, highlighting the importance of preserving and respecting diverse traditions in an increasingly interconnected world. | |||
| 23 Dec 2023 | 12 Pods of Christmas: New Year's Eve | 00:17:56 | |
Join hosts Krista and Sarah in this insightful episode as they navigate the maze of emotions surrounding New Year's Eve. Is the hype justified, or is it time for a reevaluation of this annual celebration? In this episode, Krista and Sarah share their personal perspectives on New Year's Eve, discussing whether the night lives up to expectations or if it's just another overrated affair. They explore the highs and lows, from the excitement of countdowns to the reflective moments that define the transition from one year to the next. Tune in for a single episode that encapsulates the essence of New Year's Eve, as Krista and Sarah decode the hype, offering a thoughtful and humorous take on this globally celebrated night. *Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!* Thanks for being a listener! Hit the Subscribe button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 11 Feb 2024 | NEWS & VIEWS: Superbowl, Usher, Jen Aniston, Ben Affleck, Judge Judy, Grammy's: Taylor, Beyonce, Kelly Clarkson, Miley Cyrus, Dua Lipa, Drake leaked video, Kim K romance, Kanye album, Bobbi Althoff | 00:48:36 | |
🎙️ 🌟We're catching up on the latest celebrity shenanigans and sensational headlines. Buckle up! 🚀🎉 📲 Drake's Leaked Video Scandal: Brace yourselves for the scandal of the century as Drake finds himself caught with his pants down in a leaked video. We'll be dissecting the drama and exploring the fallout from this shocking revelation. 🎤 Grammy's Fashion Face-Off: From Taylor Swift to Beyoncé, Dua Lipa to Lana Del Rey, we're dishing on all the jaw-dropping fashion moments from the Grammy Awards. Tune in as we critique the red carpet looks and crown our fashion winners. 🎤 Jay-Z's Album of the Year Speech: Jay-Z sparks important conversations with his impassioned speech about the lack of recognition for women of color in the Album of the Year category at the Grammys. We'll be diving deep into his powerful message and its impact on the music industry. 💔 Britney Spears' Bombshell Revelation: Britney Spears drops a bombshell claim about her past relationship with Ben Affleck, sending shockwaves through Hollywood. Join us as we unravel the implications of Britney's shocking confession. 🎶 Justin Bieber's Surprise Concert: Beliebers, rejoice! Justin Bieber surprises fans with a spontaneous concert in Toronto, and we've got all the details on his electrifying performance. 🎬 Super Bowl Excitement: It's that time of year again—the Super Bowl is here, and we're buzzing with excitement! From the electrifying halftime show to the star-studded commercials, we'll be diving into all the highlights and must-see moments from the big game. 📺 Super Bowl Commercials: From Judge Judy to the cast of Suits and Elf Cosmetics, we're breaking down the most memorable commercials of Super Bowl season. And who could forget the star-studded Uber Eats commercial featuring Jennifer Aniston, David Schwimmer, Jelly Roll, Victoria and David Beckham, and even Ben Affleck's iconic Dunkin' Donuts commercial? We'll be discussing the hits, the misses, and everything in between. 🚫 Kanye's Non-Album Drop Drop: Kanye West keeps the world guessing once again with his non-album drop drop. We'll be analyzing the cryptic messages, speculating on what's next for Yeezy, and whether this move will make or break his public image. From scandalous leaks to Super Bowl surprises, this episode is a rollercoaster of excitement and intrigue. So, don't miss out! Hit that subscribe button and join us for a wild ride through the world of celebrity gossip and pop culture phenomena. 🎧🌟 #NewsAndViewsPodcast #CelebrityBuzz #GossipGalore 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 25 Apr 2023 | Celebrity Crushes | 00:47:18 | |
Krista and Sarah dive deep into the world of celebrity crushes. From Ryan Gosling to Pete Davidson, they discuss the top 10 celebrity crushes and their personal favorites. The hosts explore the societal factors that influence our attraction to these stars, and why we can't get enough of them. Join the conversation as they break down the appeal of these dreamy A-listers and explore why society seems to have a collective agreement on who is hot and who is not. Get ready to swoon! | |||
| 07 Nov 2023 | The Feeling of Overwhelm | 01:01:30 | |
Get ready to kick stress and overwhelm to the curb in this episode that's all about reclaiming your peace of mind! 🌈 We're diving deep into the chaos of life – from the holiday hustle to work deadlines and everything in between. Let's face it, overwhelm can sneak up on us at any time, leaving us mentally and physically drained. But fear not, because we've got the lowdown on when people are feeling the pressure most and the game-changing strategies to tackle it head-on. Join our laid-back chat as we unravel the messy overlap between personal and professional life. With stats showing that more than half the workforce is dealing with burnout, we're bringing in a psychologist or work-life balance guru to spill the beans on finding that delicate equilibrium. But that's not all – we're shining a light on the challenges of achieving work-life balance, tackling everything from crazy-long work hours to the WFH revolution. Generational differences? Yep, we're diving into that too. Then, we're getting real about stress's impact on our bodies. Heart disease, depression, anxiety – we're not holding back on the scary stats. Plus, our expert's dishing out advice on recognizing and dealing with these physical symptoms. But don't worry, we've got your back with tools and techniques to kick overwhelm to the curb. From prioritization hacks to the power of mindfulness and meditation, consider this your stress-busting handbook. Setting boundaries and sprinkling in some self-care? Yep, we've got you covered. If you've ever felt the weight of overwhelm, this episode is your ultimate guide to understanding, managing, and conquering stress and anxiety. Join us for a real-talk conversation on thriving in the face of life's craziness. Hit that play button, gain some serious insights, and let's kick stress to the curb together! 🚀🧘♀️ #StressBusters #MindfulnessMagic #BalancingAct Mental health is hard. Getting support doesn't need to be. The Calm app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Get Calm App for 50% off You deserve to be happy. Tap into the world's largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want. BetterHelp - 20% off for first month 00:34 - Topic Introduced: The Feeling of Overwhelm 02:08 - Holiday Season Stress 04:10 - End of the Year Workplace Stress 08:14 - Being an Adult is Too Much to Handle Sometimes 08:43 - Other Times of the Year That People Feel Stressed 11:03 - What are the Most/Least Stressed Countries? 13:06 - What is the Most Stressed Out Age? 24:03 - Does Work/Life Balance Really Exist? 33:31 - Remote/Hybrid Work 42:47 - Financial Stress 44:54 - Physical Symptoms of Stress/Anxiety and Things You Can Do To Reduce It 55:31 - We Need More Mental Health Days 57:41 - Strategies You Can Implement Today 1:00:06 - Recap and Goodbyes Thanks for being a listener!
Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 20 Oct 2023 | The Art of Building Relationships | 00:43:12 | |
Get ready to supercharge your career game in this episode as we dive deep into the buzzing world of networking – your secret weapon for climbing the professional ladder in today's fast-paced world! Networking isn't just a buzzword; it's your golden ticket to career success. Whether you're a seasoned pro aiming for the corner office or a new mom looking to find your tribe, we've got the insider scoop on why networking is your ultimate game-changer. Did you know that a whopping 85% of jobs are filled through networking, according to a LinkedIn survey? And it's not just about landing jobs; it's a knowledge-sharing powerhouse. We're dishing out real-life success stories that prove the transformative power of effective networking. Starting with the basics, we define what networking truly means and explore the different platforms, from in-person events to the digital playground of social media. Setting clear networking goals? We've got the lowdown. Plus, we're sharing our own professional experiences and spilling the tea on the vital role of mentorship – because, let's face it, everyone needs a mentor. But wait, there's more! We're getting you ready for networking events with strategies for researching and identifying the most relevant gatherings. Crafting an engaging elevator pitch and rocking memorable business cards? Yep, we've got you covered. And don't forget, setting realistic expectations is the secret sauce for a successful networking event. Now, let's talk about mastering the art of conversation. Effective communication skills are the key to networking success, and we've got tips on approaching and engaging with new contacts. Boosting your confidence? You betcha – networking can be a game-changer, as highlighted by The Muse's survey indicating a whopping 70% felt more confident in their job search after attending networking events. And the digital realm? We're exploring the power of platforms like LinkedIn, Twitter, and more. Get ready for insights on optimizing your online presence and the etiquette of digital networking. Plus, we're dropping knowledge bombs on resources like meetup.com and Eventbrite to expand your digital network and how to spot conferences and industry organizations worth joining. Join us on this captivating journey through the world of networking, where you'll uncover the strategies and insights that will launch you to new heights in your personal and professional life. Your network is your greatest asset, and together, we'll help you unlock its full potential! 🚀🤝 #NetworkingNinja #CareerBoost #UnlockYourPotential Time Stamps 00:33 - Topic Introduced: The Art of Relationships 02:10 - Does having a positive networking experience translate into a job opportunity? 03:39 - Building relationships through networking 07:03 - How do you build your network? 19:00 - Where do you connect with people? 24:47 - How do you prepare for a networking event? 30:23 - How do you maintain those relationships? 33:18 - Creating friendships at work 38:29 - Summarizing the episode and including tips and tricks you can implement today 41:45 - Closing Remarks
Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 11 Jun 2024 | Building Confidence & Overcoming Self-Doubt | 01:08:53 | |
Join us on a heartfelt journey in today’s podcast episode where we sit down with the vibrant Hanna Guzman, creator of the "Advice from Hanna" podcast. Hanna’s story is not just about overcoming, but thriving through life's ups and downs with grace and unshakeable confidence. Her warmth and wisdom shine through as she opens up about her transformative experiences and how they've shaped her approach to podcasting and life. Hanna begins with an intimate look at her background, sharing how her life's experience led her to discover her voice and launch her podcast. This deeply personal experience taught her the true value of self-belief, sparking a mission to empower others. Hanna talks about her morning routine, emphasizing how these practices keep her grounded and confident—essential tips for anyone looking to enhance their daily life. The conversation then shifts to the impact of her work. Hanna explains how she helps others feel confident and capable, drawing from her own battles with self-doubt to provide authentic, actionable advice. She candidly discusses the growing pains of her podcast and speaking career, sharing how she tackles the fears and uncertainties that come with stepping into the public eye. Her stories are relatable and peppered with laughter, making her strategies for maintaining confidence and managing self-doubt all the more accessible. Hanna also delves into how she silences her inner critic and harnesses time management to boost her self-assurance. She shares a poignant moment from a recent speaking engagement where she had to push through imposter syndrome, offering listeners a raw and powerful perspective on confronting and conquering their fears. To wrap up, Hanna reflects on the most meaningful feedback she’s received from her audience, which continuously fuels her passion and reaffirms the impact of her work. She leaves us with a personal mantra that she turns to in times of uncertainty: "Step into your power every day, because the world needs what only you can offer." This episode is not just a podcast; it's a dose of motivation and a reminder that your journey of self-discovery and confidence is always worth pursuing. Join us for this inspiring conversation that’s sure to ignite your own path to confidence and resilience. **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly! How To Find Hanna: Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||
| 09 May 2023 | King Charles Coronation | 00:37:39 | |
We're taking you inside the royal palace gates for an exclusive look at the King Charles Coronation! After seven decades, there's a new monarch in town, and we're breaking down all the fashion, traditions, and juicy drama that went down. From the glittering jewels to the tense family dynamics, Krista and Sarah leave no royal stone unturned as they share their thoughts and dissect everything regarding this historic event. So, grab your tea and scone get ready for some royal gossip and hot takes, because this episode is fit for a queen (or king)! | |||
| 21 Jan 2024 | NEWS & VIEWS: Kanye’s teeth, Kim’s bed, Mean Girls, 9 mth cruising, Tipping, Pregnancies, Abercrombie & Skincare | 00:54:07 | |
🎙️🌟 Dive into the chaos with Krista and Sarah on our debut "News & Views" episode! 🚀🎉 We're spilling the tea on Kanye's megawatt smile, Kim's luxurious bedtime, Mean Girls nostalgia, and a whole lot more! 😁 **Kanye's Blinding Grin:** Are Kanye's teeth brighter than our futures, or are they just vibing with the spotlight? We're breaking down the dental drama and giving you the scoop on his dazzling grin! 🛏️ **Kim's Bedtime Diaries:** Ever wondered what goes on in Kim's bed? We're dishing on the bedtime secrets of the queen herself! Spoiler alert: It involves more than just counting sheep. 🎬 **Mean Girls Flashback:** On Wednesdays, we wear pink! Join the nostalgia party as we gush about the iconic moments, quotes, and all things Mean Girls. Fetch or nah? You decide! 🚗 **9-Month Cruisin':** Forget the typical babymoon – we're exploring cruising for expecting parents! Where's the perfect destination for a pregnancy adventure at sea? ☕ **To Tip or Not to Tip:** Whether it's in a coffee shop or grabbing takeout, the tipping dilemma is real! We're breaking down the unwritten rules of tipping – spill the beans or tip the barista? 🤰 **Baby Boom Buzz:** Hollywood baby goss is heating up! From Hilary Duff to Jenna Dewan (43 and fabulous) and the Selena Gomez bump mystery – we're diving into the celeb baby boom! ✨ **Wizards Reboot Magic:** Disney's conjuring up some magic with a Wizards of Waverly Place reboot! Get the lowdown on the spellbinding return of our favorite wizards – it's gonna be magical! 👕 **A&F Millennial Comeback:** Abercrombie & Fitch making a comeback for millennials? We're revisiting our early 2000s fashion faves and decoding the A&F resurgence. 💆♀️ **Tween Skincare Squad:** Move over, skincare gurus! We're shook that 12-year-olds are slaying the skincare game. Are they onto something, or is it too early for a 12-step routine? Hit play, subscribe, and let the party begin! Unfiltered chats, pop culture antics, and lots of laughs await! 🎧🌈 #NewsAndViewsPodcast #PopCultureBanter 🚀👂 **Disclaimer: The views expressed in this podcast are the hosts' personal opinions, dished out with a generous side of humor. Enjoy responsibly!** Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Check us out on our website here. | |||