H-Hour (Hugh Keir)

James served with the Royal Marines and was awarded a Conspicuous Gallantry Cross during his service. He is now a Member of the European Parliament.

A former soldier with the Honorable Artillery Company, Janey was forced to give up her dreams of a military career after breaking her back in a horse riding accident. Janey has recently returned from Oman after walking across its infamous Empty Quarter as part of a multi-cultural and multi-ethnic team.

Steve is the author of X Platoon and Operation Mayhem, books detailing the the unique operations he was involved in during his service with The Parachute Regiment and the Pathfinder Platoon. Steve left the military in 2001 and has since founded adventure and survival training company "X Platoon".

Recognisable from Channel 4's SAS Who Dares Wins, Jason served in HM Forces for 25 years, a significant period of which was working in Human Intelligence and Psychological Warfare with Special Forces. Jason is in the process of establishing the Head Shed Base - a retreat for people suffering from mental health issues.

Steve is the author of X Platoon and Operation Mayhem, books detailing the unique operations he was involved in during his service with The Parachute Regiment and the Pathfinder Platoon, including Operation Palliser in Sierra Leone. Steve left the military in 2001 and has since founded adventure and survival training company "X Platoon".

Tug was awarded the George Medal for his actions as a medic on the "day of days" in Afghanistan 2006, serving with 3 Para Battlegroup at Kajaki Dam. The events were turned into a feature film of the same name. He has since left the military and works as the Training and Development Manager for health care provider Iqarus Ltd.

Steve is CEO and founder of Forces Cars Direct - a highly successful company which provides veterans and service personnel with higher discounts than that offered by other companies - rewarding people for their service. Steve previously served with the Army Air Corps and in 1990 deployed on Operation Granby (the Gulf War).

Northern Ireland Veteran | Royal Green Jacket | Facebook Marketing Lead (Europe) Andy served in Northern Ireland in the 1980's, conducted over 3000 skydives as an instructor is now a successful marketing professional, working for Facebook as the marketing lead for Europe.

Convicted for Murder | Royal Australian Regiment | Private Security Contractor ABOUT THE GUEST: Convicted for murder in Afghanistan in 2009, Rob spent several years in a notorious Afghan prison awaiting execution and fighting to quash his sentence and clear his name. He has since written a book about the ordeal, called The Seventh Circle.

Royal Marines Commando | Canadian | Special Forces Support Group Josh served in Afghanistan with the Royal Marines and Special Forces Support Group. After leaving the military josh was paralysed in a climbing accident. He is now a paracyclist and motivational speaker.

IED Survivor | Sniper | Vegan Struck by an IED in Afghanistan, Michael was medically discharged due to his injuries and now lives in a remote cottage in North Wales. Between work, he spends his time assisting various charities throughout the UK.

Known as "The Flying Wing", Rory is England's record international try scorer. He played in three Rugby World Cups and three British Lions Tours and also served as a fighter pilot in the RAF, leaving the military in 2001. He now runs a successful performance consultancy called Wingman Ltd .

Racing Driver | IED Survivor | Royal Marines Commando ABOUT THE GUEST: Steve is a former Company Commander who survived three IED blasts in Afghanistan, the third leaving him with severe injuries. He is now a successful entrepreneur (owner of Lios Bikes) and also drives competitively for Invictus Games Racing - a collaboration between the Invictus Games Foundation and James Holder - co founder of the Superdry clothing brand.

A former US Marine, Huey Morgan is also an American musician best known as the frontman of rock/hip hop band Fun Lovin' Criminals. He also performs as a BBC Radio DJ, and has made film and TV appearances.

Jonny Mortimer Hendry is the CEO of cyber security firm IOSEC, a charity fundraiser for Support Our Paras and also a former Officer in the Parachute Regiment, conducting multiple tours of Afghanistan during his service.

Stabbed, shot, blown up, Helen served with the London Met Police and became the first mother to serve with SO19 - the Met's infamous firearms unit, and only the third ever female to do so, also being awarded a Queen's Commendation for Brave Conduct. Helen was subsequently medically discharged with Post Traumatic Stress Disorder. She has since found comfort among the veteran community via Rock2Recovery and Hidden Valley Bushcraft.

Jonny is the founder of Campaign Force UK - a not-for-profit organisation aimed at bringing more veterans into politics in order to challenge the status quo. As a reservist, Jonny served with the PWRR, Intelligence Corps and in Afghanistan on Operation Herrick.

Mission Motorsport | Royal Tank Regiment | Afghanistan: James is a former Major in the British Army who served with the Royal Tank Regiment in Afghanistan. He has since founded Mission Motorsport - the MoD's competent authority for motor sport as a recovery activity and a Royal Foundation Endeavour Fund initiative. To date, Mission Motorsport has helped nearly 2000 veterans find work through its programs, most recently including the Mission Automotive Initiative.

22 SAS | Parachute Regiment | HR4K >>>>>>>>>> During his 23 year long career, Ben operated around the world with specialist military units. He is also the Founder and Director of HR4K.

Barclays Bank | Parachute Regiment | Green Bee >>>>>>>>>>>>>>>>>>>> Dean served with the Parachute Regiment, the REME and also as a trainee pilot in the RAF. He is one of 88 soldiers involved in the siege of Musa Qaleh in 2006 (Afghanistan). Since leaving the military, he has achieved a Director role at Barclays and also is a successful entrepreneur, recently founding Green Bee - a company providing environmentally friendly alternatives to single-use plastics.

Combat Stress | Robert Marsh | Veteran Support >>>>>>>>>>> Combat Stress is a charity over 100 yrs old that has recently announced a funding crisis, and has paused acceptance of veteran referrals. Director of Fundraising, Robert Marsh, served with HM Forces during the 1990's both as a regular and with the reserves.

This snapshot features Dr. Franklin C. Annis - a National Guard officer and veteran of the Iraq War. He holds a doctorate in education in curriculum and teaching from Northcentral University. Dr. Annis hosts the Evolving Warfighter YouTube channel where he shares his research on military self-development.

This snapshot features Brian Wood MC - awarded the Military Cross, one of Britain’s highest awards for gallantry in combat, by Her Majesty The Queen II, for his courageous leadership under enemy fire in Iraq.

Harvey was diagnosed with cerebral palsy at the age of two. He developed a phobia of flying but at the age of 18 became a volunteer with Aerobility in an attempt to overcome his fear. Now, at the age of just 21 years old, Harvey is a qualified pilot and also a staff member with the charity.

Female Officer | Israeli Defence Force | Veterans for Peace >>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Yaell Tzour served as a female Officer in the Israeli Defence Force.

Ivan finished a successful career with the Parachute Regiment as a Company Commander and is now the Operations Director of Be Military Fit - the first organisation to make Military Fitness accessible for the general public, bringing military methodology and combining it with the latest sports science to deliver the best results based fitness programmes.

Member of Parliament | Parachute Regiment Officer | Mayor of Sheffield City Region Dan Jarvis MBE is a British Labour Party politician and former British Army officer. From 1997 to 2011, he served in the Parachute Regiment on multiple operational tours. During the final year of his service he tragically lost his wife Caroline to cancer. He has recently released his book, Long Way Home, about service and family, life and death.

Dan founded All Call Signs - an organisation that helps reduce the number of military veterans taking their own lives.

Ex-SAS Chris Ryan     |     Author     |     Special Forces >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Colin Armstrong MM usually known by the pseudonym and pen-name of Chris Ryan, is an author, television presenter, security consultant and former Special Air Service SNCO. Ben Garwood operated around the world with the Parachute Regiment and 22 SAS. He is also the Founder and Director of HR4K.

Crisis and Hostage Negotiator   |   Dyfed Powys Police   |   Royal Military Police >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ash is an inspector with Dyfed-Powys police and a crisis and hostage negotiator. Ash also served as in HM Forces as a member of the Royal Military Police.

Sam is the Operations Manager for Team Rubicon UK - a disaster response charity made up of predominantly ex-military volunteers. He has deployed on multiple humanitarian aid missions including: Nepal 2017; Sierra Leone 2018; Indonesia 2018; Mozambique 2019.

Virologist   |   Infection Control   |   Team Rubicon UK >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ian Hancock began work as a microbiologist in the 1980's with the Ministry of Defence. He is now a lecturer of infection control at the London Metropolitan University and a Team Rubicon UK Greyshirt.

Lecturer | Gender Studies | Feminist Theory >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ailu is an Argentinian university lecturer who specialises in feminist theory and queer studies.

Politician | Brexit Party >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Nigel Farage is a British politician and broadcaster. He has been leader of the Brexit Party since 2019, and served as Member of the European Parliament for South East England from 1999 until the United Kingdom's exit from the EU in 2020.

Jo Leslie is currently a Covid-19 ICU Nurse at Ninewells Hospital in Dundee, Scotland and also co-founder of Headshed Base - a retreat for people suffering from mental health issues.

Actor | Director | Boxer >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Gary is a British director, a former professional boxer and actor. His documentary about UFC fighter Rhonda Rousey, entitled "Through My Father's Eyes" is on Netflix now.

Jeremy is the founder of Forces Farming - an organisation that connects veterans with employers in the agriculture industry who have expressed an interest in employing service leavers.

Nurse | Infection Control | Army Medic >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> In 2014, when foreign nationals were fleeing Sierra Leone due to the Ebola virus outbreak which was causing upto 90% mortality rates, Andy flew into the country to help wherever he could. He would eventually return to the UK nearly two years later after helping save thousands of lives.

Entrepreneur | Founder of Animal | Elliot Brown Watches >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ian is co-founder of Iconic clothing and lifestyle brand Animal, co-founder of Elliot Brown Watches and an outdoor sports enthusiast.

Johnny Dawson-Ellis is CEO/founder of Limitless Motorsport - a team that helps give disabled people the belief that they can succeed. Justin Wells is Team Manager / Driver and also a British Army veteran who suffers from PTSD which significantly inhibits his ability to lead a normal life.

Parachute Regiment | Falklands veteran >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> At 18years old Paul deployed to the Falklands Islands as a Private with 3 Para in 1982, following Argentina's invasion and occupation of the British territory. He has has since served over 30years with The Parachute Regiment and is currently Secretary of The Parachute Regimental Association.

"Real life Iron-man" | Inventor | Entrepreneur >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Richard has been dubbed the real life Iron Man by media outlets due to his success in developing a jet suit after founding Gravity Industries in 2017.

Mark White (a military veteran of 20yrs) and Toby Brooks are senior members of The Figaro Shop. This snapshot was recorded at Mission Motorsport's Service Leavers National Transition Event at Silverstone in February 2020.

Adnan Sarwar served with the Royal Engineers Explosive Ordnance Disposal unit (EOD) and during his service completed multiple tours including the invasion of Iraq in 2003. Upon leaving the military, Adnan has forged a successful career as a documentary maker for Channel 4, ITV and the BBC, a writer. He previously edited at The Economist.

Caroline Wyatt is an Australian-born English journalist. She has worked as a BBC News journalist for over 25 years, as defence correspondent until August 2014, when she replaced Robert Pigott as religious affairs correspondent until June 2016, when she revealed that she had been diagnosed with multiple sclerosis.

Doug is currently a news reporter for MassLive, and based in Springfield, Massachusetts. Previously, he has covered stories and produced work in China, Syria and Venezuela. Prior to his career in media, Doug served as a sniper with HM Forces (Parachute Regiment), serving on two tours of Afghanistan.

Terry fought in the Falklands Conflict in 1982 with 2 Para. He is now a successful motorsport businessman, Secretary of London Parachute Regimental Association and also Regional Secretary for London.

Huey is the front man of the iconic band Fun Lovin Criminals and a retired US Marine.

Stephen Bate MBE is a New Zealand–Scottish Paralympic cyclist who competes in tandem races as an athlete with a visual impairment. Bate, piloted by Adam Duggleby, represented Great Britain at … Read More

A former soldier with the Honorable Artillery Company, Janey was forced to give up her dreams of a military career after breaking her back in a horse riding accident. She is now an expedition leader and budding racing driver.

Dean Stott is a former British Special Forces (SBS) operator, 2x World Record holder, adventurer, philanthropist, author, international speaker and security expert.

Alexs Thompson left the US Navy to study religion. Following the 9/11 attacks in the USA, Alexs narrowed his focus to Islam, studying under Imams in Egypt and Yemen where he lived as a fundamentalist muslim. Alexs subsequently deployed to the Middle East as a counter insurgency adviser to the US military.

Former Royal Marine and Human Intelligence Specialist, Simon survived 3 kidnappings while working as a private security contractor. Simon is the founder of Icarus Online - an organisation which helps people with mental ill health Support this podcast at patreon.com/hkpodcasts

Mandy is a Specialist Trauma Psychotherapist who is part of a concerted effort by experts in the UK and internationally to have PTSD recognised as a neurophysiological condition, so that more effective treatment can be provided.

This is not #100 - things are changing, but what you love will stay the same. Listen to this short update for positive news. You can find #100 at patreon.com/hkpodcasts

Tom was diagnosed with complex PTSD due to his service in Afghanistan with the RAF Regiment. Since leaving, he has become a successful journalist with the BBC and now a documentary maker, establishing his own production company - Dust Off Films.

Chris Vosper served as a helicopter pilot, flying Apaches and Pumas for the Army Air Corps and Royal Navy, the former during Op Herrick in Afghanistan. Since leaving the military Chris has start up V-Force Training - a company which combines motorsport and extreme sports into one action-packed experience.

Gareth Walsh is a former member of The Parachute Regiment who formed the Sin Eaters Guild during his military service. He now dedicates his full time to promoting the brand and supporting the community of civilian and military personnel that has formed around it.

James Hook is a former Welsh rugby union and British & Irish Lions player. Hook has won 81 caps for Wales and is Wales' fourth highest all-time points scorer. Most often playing as a fly-half, Hook is known as a utility player, and has also played as a centre, wing and fullback. He began his club career with Neath, from 2004 to 2006 and also played for Gloucester, Perpignan and Ospreys. He is now retired from playing professional rugby and has begun authoring children's books with a rugby theme.

Charlie Guenigault GM is a Metropolitan Police Officer who was off-duty and returning from an evening with friends when he encountered three terrorists on a killing spree at London Bridge on 3rd Jun 2017. Unarmed, he fought the three men, during which he was stabbed in the head and back multiple times. He was awarded a George Medal for his actions. During their attack, the terrorists killed 8 people and injured 48 others.

Simon Harmer is a former Combat Medical Technician who is now a freelance speaker, business consultant and co-founder of Mike Alpha - a company dedicated to helping the UK Armed Forces community learn digital marketing skills. During his military service he deployed to Bosnia, Iraq, the Congo and Afghanistan. He lost both his legs to an IED strike during his final deployment in 2009 to Afghanistan.

Paul is a former Irish Guard and creator of the Grappling with Physio Podcast (formerly "Primary Physio podcast"). He is a keen BJJ practitioner and physiotherapist.

Staff Sergeant Jamie Ferguson served as a combat medic with the British Army, deploying to multiple operational theatres including Iraq and Afghanistan. He also spent a significant period of his career supporting Special Forces. On 18th June 2020 he took his own life. His widow, Sammi, requested to appear on this podcast in order to help others avert, or cope with, the most severe impacts of mental ill-health.

Paul served 26 years with the Royal Regiment of Fusiliers and is now an expert in disaster response operations and disaster risk reduction, working as the Operations Response Manager at Re:act Disaster Response (https://www.re-act.org.uk/). In 2020, along with his colleague Lizzie Stileman, he was awarded an MBE for his support to the national response to the Covid-19 pandemic.

"Ebola" Ian Hancock began work as a microbiologist in the 1980's with the Ministry of Defence. He is now a lecturer of infection control at the London Metropolitan University and is currently working in a covid19 surveillance laboratory. Ian is also a volunteer with Re:Act Disaster Response

At 31yrs old, Aaron Bartle left a successful career in the oil and gas industry to become a submariner in the Royal Navy. He served on multiple boats including HMS Triumph. Following an accident at sea, in 2019 he was medically discharged and has since setup his own company - Intemperance Knives, specialising in making high performance blades for tactical application. Support this podcast at patreon.com/hkpodcasts

Nikki Scott's husband Lee was killed in Afghanistan in 2009 while serving with the Royal Tank Regiment. Since Lee's death, Nikki has established a charity focusing on the welfare of bereaved children of HM Forces personnel - Scotty's Little Soldiers. Become a patron of this podcast at patreon.com/hkpodcasts

Dave Harding-Prior is the host of the Reorg podcast, which captures the combat experiences of former HM Forces personnel. He previously served in Afghanistan with the Royal Regiment of Fusiliers.

Biljana Hutchinson was a humanitarian aid worker when her team's base in Kunduz, Afghanistan was attacked by the Taliban. Several people including Biljana were shot and injured and four members of her security team were killed, including former British paratrooper Shaun Sexton.

John is a former paratrooper who now undertakes daring stunts to increase mental health awareness and inspire ex-military personnel. His most recent feat involved the world record attempt for the highest jump from a helicopter into water during which he suffered a fractured sternum, fractured coccyx and fractured wrist.

Andy McGrillen is the host of That UFO Podcast, which brings some of the best, most credible guests from around the world of UFOlogy, UAP’s & associated subjects. (No tinfoil hat needed).

Keith served with The Parachute Regiment in Afghanistan. When he left he experienced mental ill-health and after attempting to gain help via conventional treatments, Keith travelled to Peru to seek a cure via psychedelics'. He is now a psychadelic therapist and personal resilience coach. Become a patron of this podcast at patreon.com/hkpodcasts

Dr Mark Gordon is a pioneer in effective treatment for the effects of traumatic brain injuries resulting from physical and non-physical impacts. His research is significantly influencing the approach to prevention and treatment around the world, particularly in contact sports such as Rugby and American Football and also in military personnel. Become a patron of this podcast at Patreon.com/hkpodcasts

Andrew Marr is a retired Special Forces Green Beret, Warrior Angels Foundation cofounder, and the best-selling co-author of "TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret’s Journey Back from the Brink". His book has been turned into an award-winning full feature documentary titled Quiet Explosions: Healing the Brain by EMMY and Academy Award winners. Become a patron of this podcast at patreon.com/hkpodcasts

Chantelle Taylor is the author of "Battleworn: the memoir of a combat medic in Afghanistan". She is credited as the first British female soldier known to have killed in combat. Become a patron of H-Hour at patreon.com/hkpodcasts

Tara Maclachlan is a HM Forces SNCO veteran who, before transitioning from male to female, served 15 years with the RAF Regiment deploying on various operations including Op Banner in Northern Ireland and on Operations Desert Shield and Desert Storm during Gulf War 1. Become a patron of H-Hour at patreon.com/hkpodcasts

Jack Marshman is a professional MMA fighter currently signed to the UFC, he is also a Close Protection Officer and a former paratrooper (having served with The Parachute Regiment on multiple operational tours including Afghanistan). Become a patron of H-Hour at patreon.com/hkpodcasts

Mandy is an ex-RAF Police Dog Handler whose husband Chris, who served with the British Army, took his own life. Mandy and her son Jay now campaign for increased awareness of mental ill-health. Become a patron of H-Hour at patreon.com/hkpodcasts

Stefan attempted to take his own life on several occasions while experiencing extreme mental ill-health. He is a military veteran (having served with the Royal Tank Regiment, including on operations in Afghanistan) and a volunteer with Re:Act Disaster Response. Become a patron of H-Hour at patreon.com/hkpodcasts

Chris was conscripted into the Rhodesian Light Infantry during the Rhodesian bush war and conducted hundreds of counter insurgency operations, inserting by helicopter and by parachute, sometimes deep within the neighboring countries of Mozambique and Zambia. He is the author of Fireforce - a book regarded as one of the most honest and accurate personal accounts of the Rhodesian war. Become a patron of H-Hour at patreon.com/hkpodcasts

H-Hour's Leading Minds is a series of interviews exploring the minds of military commanders, sporting leaders and business executives. Michael Vallance has spent over 40yrs at senior levels in finance and is also the founder of OLRFC Rugby4Heroes, a not for profit organisation raising money for military charities. https://rugbyforheroes.org Become a patron of H-Hour at patreon.com/hkpodcasts

Tony grew up during “The Troubles” in Northern Ireland. After achieving an engineering degree, Tony commissioned into the British Army’s Corps of Royal Electrical and Mechanical Engineers. He is now … Read More

Ross Moy is a serving Doctor with the British Army who has deployed on multiple operations and is currently Clinical Director of the Medical Evacuation Response Team at RAF Brize Norton.

Professor Eddie Kone spent nearly two decades as a Met Police Officer and is also a Brazilian Ju Jitsu Black Belt, learning under the Gracie family and is the founder of Eddie Kone BJJ. https://ekbjj.com

H-Hour's Leading Minds is a series of interviews exploring the minds of military commanders, sporting leaders and business executives. Lieutenant Colonel Swann is the Commanding Officer of 3rd Battalion the Parachute Regiment (3 Para). Become a patron of this podcast at https://patreon.com/hkpodcasts

Simon Hannaford has spent 27 years in the British Army and is an Explosives Ordnance Disposal Operator, specialising in Improvised Explosives Devices. In June he will be undertaking a world record attempt, swimming the length of the channel, cycling from Land’s End to John O’Groats, and then running from John O’Groats back down to Bicester - all in 26 days. This event will be covering over 1750 miles in 26 days to raise money for the Felix Fund The Bomb Disposal Charity and the hummingbird Centre in Bicester , a cancer support centre. Become a patron of H-Hour at patreon.com/hkpodcasts

James Griffin spent 18 years in the British Army, having joined the Household Cavalry Regiment in 2001. His role as a recce soldier saw him operate in Iraq as Brigade Surveillance Company team leader & Forward Air Controller in the Brigade Reconnaissance Force in Afghanistan. James later qualified in 2014 as an Army helicopter pilot, but was medically discharged in 2019 with post traumatic stress. James is now working in the military charity sector and specialising as a performance coach. https://www.instagram.com/jamesgriffincoaching/ Become a patron of this podcast at https://patreon.com/hkpodcasts

Gavin Tuach is a serving Royal Navy Warrant Officer and Founder and Director of Hidden Warriors CIC. He is also a former Ambassador for Care after Combat. His fundraising efforts in the last 6 years have generated nearly £100k for charity. https://hiddenwarriors.co.uk/ Become a patron of H-Hour at https://patreon.com/hkpodcasts

Neil Hallsworth is a former Combat Medical Technician in the Royal Army Medical Corps who deployed on multiple operations. He is the owner of Explorer Coffees. Become a patron of H-Hour at https://patreon.com/hkpodcasts

John Beamson served with the Royal Artillery, deploying on several operations before leaving the British Army and establishing Robustours and Escape the Lakes - organisations and events which provide extreme challenges around the UK. Become a patron of H-Hour at https://patreon.com/hkpodcasts

H-Hour's Leading Minds is a series of interviews exploring the minds of military commanders, sporting leaders and business executives. Will Carling is former Captain of England Rugby and now a successful businessman. He is also an ambassador for Maggie’s Charity and Diabetes UK. Become a patron of H-Hour at https://patreon.com/hkpodcasts

Gaz Allan is a serving senior NCO with the Royal Signals and is the founder of Moth Creaturae. https://www.mothcreaturae.com/ Become a patron of H-Hour at https://patreon.com/hkpodcasts

Jay Singh-Sohal is a reservist, former TV journalist and aspiring politician. Become a patron of H-Hour at patreon.com/hkpodcasts

Lizzy Stileman was awarded an MBE for her contribution to the national response to the pandemic while volunteering with Re:Act Disaster Response. Lizzy is a former Royal Logistics Corps Major who deployed on multiple operations during her career and has since deployed as a civilian on multiple international disaster response operations. Become a patron of H-Hour at patreon.com/hkpodcasts

H-Hour's Leading Minds is a series of interviews exploring the minds of military commanders, sporting leaders and business executives. Ian Elliot is the co-founder of iconic clothing and lifestyle brand "Animal", and co-founder of Elliot Brown Watches. Become a patron of H-Hour at https://patreon.com/hkpodcasts

Stevie Broome is the founder of Combat Cigars and a former Sniper in the Parachute Regiment who deployed on multiple operations during his service. https://combatcigars.co.uk Become a patron of H-Hour at https://patreon.com/hkpodcasts

Jeremy Gibbs has spent decades in the agriculture industry and is the founder of Forces Farming, enabling Insight – Experience – Placement and Development for service personnel wishing to learn more about a career in farming. https://forcesfarming.co.uk Become a patron of H-Hour at https://patreon.com/hkpodcasts

Philip Ingram MBE BSc MA GCLI is a widely published journalist, specialising in the security and intelligence arenas, who has built on a long and senior career in British Military Intelligence, with years of experience in all aspects of intelligence and security as well as strategic planning.  He is also the founder of Grey Hare Media. Support this podcast by becoming a patron of H-Hour at https://patreon.com/hkpodcasts .

Mic Taylor is a former Special Forces Signaller, RSM of 14 Signal Regiment and is the founder of Brechfa Knives. Be a H-Hour patron - go to https://patreon.com/hkpodcasts

Simon Town is the co-founder of Quickdraw Card Company and a former Royal Marine Sniper who served on multiple operations. Become a H-Hour patron at https://patreon.com/hkpodcasts