Gut Health Reset with Dr. Ann-Marie Barter (Dr. Ann-Marie Barter)

Today on the Gut Health Reset Podcast, we are discussing candida and the issues an overgrowth of candida can cause in your gut! Candida is a type of yeast that, in small amounts, is actually an important piece of your gut microbiome, but in the past few years, more and more people are experiencing issues with candida overgrowth, where it grows wildly out of control.

In today’s episode, we will answer these questions:

- What candida actually is, and why it’s important

- What is the COVID/candida connection?

- How can you get a balanced microbiome?

- Can you use probiotics to fight candida?

- How long does it take to heal from candida overgrowth?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

Fiber: https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Michael Biamonte:

Dr. Michael Biamonte is one of the leading health experts in candida - a fungal infection caused by yeast. Dr. Biamonte can read blood tests more accurately and thoroughly than most, and was even recruited by NASA to work on an astronaut health project. He took his knowledge from that project and has translated it into private practice, allowing patients with candida to be more easily diagnosed and treated. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.

Dr. Biamonte is the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. He is the author of The Candida Chronicles, which details candida’s history, causes, symptoms, its effect on human health and treatments. Through his unique combination of laboratory testing, candida diet plans, vitamins and supplements, he has the solution to remove candida from people’s systems and helps them achieve a full-body overhaul.

He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board.

Website: https://health-truth.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Can you stop or slow your aging? We answer that question in today’s episode with Dr. Darrell Misak! Dr. Misak, ND, RPh is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. After receiving his degree in Pharmacy, he gained years of university hospital clinical pharmacy experience at Duke University Medical Center with a primary focus in Oncology and General Medicine.

As Dr. Misak began to realize the pitfalls of traditional medicine and pharmacy, he started his continued search for truth in health which directed him to naturopathic medicine. He then moved his family across the country to Oregon, where he received his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in 2000, while learning compounding pharmacy at Lloyd Center Pharmacy during medical school.

Dr. Misak now runs a private naturopathic practice in Pittsburgh, does regular YouTube shows teaching quantum bio-electric health concepts, has been published multiple times in Naturopathic Doctor News and Review (NDNR), and does regular radio or talks teaching an analytical natural approach to health. His pharmacy and naturopathic background with understanding quantum bio-electric concepts lead to the creation of Vi-Telometry™.

In this episode we talk about what causes aging, the relationship between stress and aging, Dr. Misak’s 5 Phases to clean up your health, the importance of clean, distilled water, and so much more!

Get 10% off in the Vitelometry store if you use the code “FEARLESS” at checkout: https://vitelometry.com/collections/featured

Connect with Dr. Misak:

http://docmisak.com/

https://vitelometry.com/

https://pittsburghalternativehealth.com/

https://www.youtube.com/channel/UCy19dt5D5pAIE08txSS0fAQ

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Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

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Dr. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ ​​ https://fearlesshealthpodcast.com/​​

Subscribe for more Chiropractic & Functional Medicine Content! Share this podcast with a friend: https://youtu.be/5YDhTtC0HE8

Let’s connect: https://instagram.com/drannmariebarter

Essential oils are not a fad. Since the early days of human history, people have used natural oils and herbs to heal the body. Several essential oils were proven to have a profound effect on reducing or eliminating issues in the gut. In this episode, Dr. Eric Zielinski shows why essential oils are important in the fight against Leaky Gut, IBS, IBD, and other gut-related issues.

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We answer these questions:

- What are essential oils?

- How do essential oils help the gut?

- How should you take essential oils?

- What are the Top 5 Essential Oils for the gut?

- How do you manage symptoms of issues in the gut?

DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education.

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Connect with Dr. Z:

Book: https://www.penguinrandomhouse.com/books/557259/the-healing-power-of-essential-oils-by-eric-zielinski-dc/

Website: https://naturallivingfamily.com/

Essential Oils Bonus: https://eoapothecary.com/

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Leaky Gut Support: https://drannmariebarter.com/product/leaky-gut-support/

IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/

IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Dr. Barter talks about some of the most common (and treatable) reasons why people begin to lose hair and what can be done about it.

She'll breakdown the physical mechanisms of hair loss caused by dysregulated reproductive hormones versus dysregulated thyroid hormones. And why the distinction is important.

You'll learn which diagnostic tests are the gold standard to getting to the bottom of the root cause of hair loss once and for all:

- What markers are functional medicine practitioners specifically looking for on these tests?

- Why dried urine tests are superior to blood tests for tracking certain hormones?

- What are Organic Acids and what do they have to do with hair loss?

- Why is stabilizing the blood sugar key?

- Are natural hormone replacement therapies appropriate?

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

T3 Thyroid Support: https://drannmariebarter.com/product/t3-thyroid-support/ Thyroid Support: https://drannmariebarter.com/product/thyroid-support/

Today on the Gut Health Reset Podcast, we are diving into an epidemic that might be at the root of your bowel issues! Constipation and IBS can be associated with chronic Lyme disease and co-infections of Lyme. But not only bowel disorders can be associated with this, it can also cause anxiety, depression, other neuropsychiatric disorders, joint pain, the list goes on and on. Today's episode is packed with so much usable information on how to identify Lyme disease, moving forward, and more with Dr. Daniel Kinderlehrer!

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We answer these questions:

- What is Lyme disease and how can you get it?

- Where might you be at risk of contracting lyme disease?

- What are some of the gut issues caused by lyme disease?

- Understanding Lyme disease and food sensitivities.

- How does histamine factor in?

- What steps should someone take to tell if they have Lyme disease?

- And more!

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Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/

Histamine Support 1: https://drannmariebarter.com/product/histamine-support-kit-1/

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About Dr. Daniel:

Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease.

You can find him at: https://recoveryfromlyme.com/

And on Twitter at: https://twitter.com/LymeDoc

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing autoimmune diseases with Dr. David Bilstrom! There is a growing body of evidence indicating that gut health plays a key role in autoimmune disease. The gut microbiome, the community of microbes that live in the intestines, has been shown to influence the development and severity of autoimmune conditions. For example, studies have shown that gut dysbiosis, an imbalance in the gut microbiome, can trigger or worsen autoimmune conditions like inflammatory bowel disease and celiac disease. Changes to the gut microbiome have been observed during flares of autoimmune diseases.Additionally, the gut microbiome produces metabolites that can affect immune system function. Therefore, maintaining a healthy gut microbiome is essential for preventing or managing autoimmune disease.

In today’s episode, we will answer these questions:

- Why has the rate of autoimmunity grown exponentially?

- What diseases contribute to autoimmune issues?

- What issues can trigger hyperthyroidism?

- What can people do to prevent autoimmune disease?

- And more!

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Recommended Supplements:

IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/

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About Dr. David Bilstrom:

Dr. David Bilstrom, MD, is the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine. For 25+ years, Dr. Bilstrom has been a physician specializing in physical medicine and rehabilitation. Dr. Bilstrom works closely with experts in a number of medical specialties to evaluate, diagnose and treat chronic and autoimmune diseases. Taking the mind, body, and spirit into consideration, he understands firsthand the benefits functional and integrative medicine can provide to patients.

Website: https://course.drdavidbilstrom.com/

Book: http://book.drdavidbilstrom.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter talks about the amazing health benefits of intermittent fasting with Gin Stephens. Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. They discuss what makes intermittent fasting so effective for restoring health, how to find the support you need to get started fasting in a way that is right for you, and Gin's newest book, Fast. Feast. Repeat.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

One of Dr. Barter's first guests on Fearless Health Podcast, Dr. Glenn Livingston, PhD, chats with Dr. Barter about the important roles of Serotonin & Dopamine in weight loss.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain.

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Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connection. She is the author of the bestselling book Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal and co-author of Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. Rosalee is a registered herbalist with the American Herbalist Guild and was an herbal clinician for 6 years before dedicating her offerings to herbal education.

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In addition to writing books, she teaches many online herbal courses about herbalism and medicine making. Rosalee and her husband live in a log cabin in the northeastern cascades of Washington state. She’s an avid gardener and excels at cuddling up with her cat and a good book.

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Follow Rosalee here:

Instagram: https://www.instagram.com/rosaleedelaforet

Website: https://www.herbalremediesadvice.org/

YouTube: https://www.youtube.com/channel/UCfg5fVOV6VXTZIHEfbIRoww

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

How genetics play into our mental health. Why is dopamine so low in most people and why do we need to constantly need to push ourselves. We can get to the underlying cause of our dopamine deficiency and adrenal gland exhaustion. It might be your genes.

Dr. J Dunn has been practice natural medicine for over 30 years. she has a drive to understand the true cause of depression, anxiety, and attention issues. She is the author of the books Wholistic Kinesiology https://amzn.to/399J4Ri and Perfect Health in Paradise https://amzn.to/2XqjrGw

She also build a program that will help many people struggling with mental health issues through genetic testing https://myhappygenes.com/

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Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/

Brain Support Powder: https://drannmariebarter.com/product/brain-support/

Dr. Barter welcomes her sister, Lisa Bartlett, an award-winning lighting architect, to discuss the massive impact light has on our overall wellness.

Many people do not understand just how much of an effect natural and artificial light has on their health. In modern times, people are generally far more exposed to the latter instead of the former, as most people work (and live, of course) indoors. As humans have moved further away from our agrarian ancestors, we have also moved further away from healthy sleep habits, most notably due to the artificial light we "trick" our bodies with.

That's not at all to say we aren't lucky to be alive in a time of electricity and technology, but with such advancements comes hard research and thoughtful design, which gives us the tools to better mitigate the risks while reaping the benefits.

It's well known that poor sleep quality is one of the unhealthiest things for us on an ongoing basis. It's also a contributing risk factor to almost every disease process known to medicine.

Unfortunately, all to often, the medical community chalks up poor sleep to just another symptom of our hectic lives, not the physical cues our bodies have evolved to react to over millennia. These physical cues reacting and creating physiological changes, such as hormone regulation, is known as our Circadian rhythm.

With Lisa's passion for wellness-supporting design she helps us understand:

- How the Circadian system works beginning with the photoreceptors in the retinas.

- What type of indoor lighting is least disruptive to our Circadian system?

- What fixture positioning and bulb coloring can do to mitigate Circadian disruption.

- Product recommendations for healthier bulbs and dimming systems (light dimming is key!)

- Sleep hygiene recommendations based on lighting that you can implement immediately.

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Have you ever wondered why the gut microbiome is important for your health? Surprisingly, having a diverse gut microbiome is shown to have positive effects on your digestive system, immune system, and more! But what are practical action steps you should take to optimize your gut microbiome? We have the answers in this episode with Mary Purdy!

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We answer these questions:

- Why is the gut microbiome important?

- What positively affects the microbiome?

- How are the gut and brain connected?

- Is there a correlation between gut health and autoimmune disease?

- What foods should we eat to support the gut microbiome?

Mary is an Integrative Eco-Dietitian with a Master's Degree from Bastyr University where she is currently adjunct faculty. She has been in clinical practice for over 12 years using a personalized medicine and functional nutrition approach. She has given over 100 nutrition workshops, speaks regularly at health and nutrition conferences and was the keynote speaker at Bastyr University’s Commencement Ceremony 2019. Additionally, she hosts the podcast “The Nutrition Show” and authored the books “Serving the Broccoli Gods" and "The Microbiome Diet Reset." She is a trained Climate Reality Leader and a consultant working with organizations to create a sustainable and equitable food system that supports planetary health and helps to mitigate climate change.

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Connect with Mary:

https://marypurdy.co/

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Michael Collins has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.

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Michael and his wife raised two children sugar-free from the womb to six years of age. For over 30 years, Michael has worked closely with others to help them regain lives ravaged by various substance use disorders.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Iron Deficiency Anemia (IDA) can be caused but gut issues, specifically an overgrowth of bacteria in the gut. This is likely if your IDA continues to get worse even with taking an iron supplement. If you are interested in getting more information about stool testing info@fearlesshealthpodcast.com

Dr. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://fearlesshealthpodcast.com/ Subscribe for more Chiropractic & Functional Medicine Content!

Let’s connect: Instagram – @drannmariebarter

Dr. Barter chats with Kristen Miller, BSN, RN, Medical Aesthetic Injection Specialist at Boho Studios in Ft. Collins, Colorado about how far the facial injection industry has come to offer safer, and more natural injectible choices.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing diet and gut health with nutritionist and autoimmune coach Risa Groux! From Keto to Paleo to Vegan, diets and “eating lifestyles” seem more common than ever, but navigating which diets are actually useful, and which one is right for you can be truly challenging. So in today’s episode, we’re breaking it down for you!

We will answer these questions:

- How has the definition of “diet” changed?

- What are the 6 main modern diets/eating lifestyles?

- What is the best diet to help beat SIBO?

- What is the primary driver of disease?

- And more!

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Supplements:

Glutathione support - https://drannmariebarter.com/product/liposomal-glutathione/

B vitamin support - https://drannmariebarter.com/product/b-vitamin-methylation-support/

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About Risa Groux:

Risa Groux is a functional nutritionist and a certified autoimmune coach who serves my clients with the firm belief that optimal health comes from looking at root causes -- typically systemic inflammation and gut health. Rather than treating individual symptoms, she addresses the root cause, accelerating your journey to weight loss and whole body wellness.

Her website: https://www.risagrouxnutrition.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing the benefits of plant-based diversity in your diet with Dr. Megan Rossi! It's no secret that gut health is important for overall health and well-being. What you may not know, however, is that the key to a healthy gut is diversity - specifically, plant-based diversity. Plants are an excellent source of fiber, which helps to keep your gut microbiome healthy. They also contain a variety of vitamins, minerals, and antioxidants that support gut health. And adjusting your diet to include more plants is not as difficult as it may sound - as we’ll discuss, just a few simple changes can make a big difference!

In this episode, we will answer these questions:

- Why is eating a diverse range of plants important for gut health?

- What are some practical ways you can increase the amount of plants in your diet?

- What benefits will you see by diversifying your diet with veggies?

- What is Dr. Rossi’s “plant point” system?

- What can your gut tell you about your overall health?

- What are the top 3 “must-do” things for optimizing your gut health?

- And more!

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Supplements:

Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Megan Rossi:

Dr. Megan Rossi, also known as The Gut Health Doctor, is an internationally influential gut-health specialist. A practicing dietitian and nutritionist as well as a leading Research Fellow at King’s College London, she is the founder of The Gut Health Clinic, where she leads a team of gut-specialist dietitians. Her first book, Love Your Gut, is available now and she has recently released her new book - How to Eat More Plants.

How To Eat More Plants:

Kindle - https://amzn.to/3o5Wvtp

Paperback https://amzn.to/3z7kXRh

Her website: https://www.theguthealthdoctor.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter talks with Reed Davis, founder of the Functional Diagnostic Nutrition course about all the reasons practitioners are turning to diagnostic nutrition to help ease their patient's chronic conditions.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Welcome back to the show, Bella Lindemann, FDN, founder of the Functional Gut Health Clinic! Dr. Barter and Bella chat helminths - no one likes intestinal parasites, but most of the world's population comes into contact with them, and many fall ill from them.

Learn the symptoms and natural treatments being used by functional medicine practitioners all over the world!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Binding Fiber Support Powder: https://drannmariebarter.com/product/binding-fiber-support-powder/

Constipation Support: https://drannmariebarter.com/product/constipation-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Do you feel bloated? Bloating is commonly reported by people of all ages! 90% of the patients I see report experiencing this unpleasant feeling in the stomach. And often, there doesn’t seem to be reasonable explanations for the bloating. In this episode, I address: what bloating is, the top reasons why people are bloated, and how to eliminate bloating,

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Believe it or not, food sensitivities, a lack of fiber, and even constipation can contribute to bloating. Make sure you listen to the full episode to hear all of the reasons. If someone you know is experiencing bloating, please share this episode with them!

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Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Constipation Support: https://drannmariebarter.com/product/constipation-support/

Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Health insurance is a business and sometimes it is important to advocate for yourself and ask one simple question to make sure you are getting the best deal. We want to make sure that we help you advocate for yourself and those you care about!

Surviving her own health journey in her 20's, Jenn Malecha thought she was through the worst of things when in her 30's, she discovered she wasn't. She then made it her life mission to not only get herself where she wanted and needed to be, but started helping others just like her.

Dr. Barter and Jenn discuss the many triggers and natural treatments of auto-immunity. Learn the correct order protocols should be recommended (and followed) in. And WHY! Learn tips to help aid in relaxation to support proper digestion and calming the "fight-or-flight" sensation that aids in the ratcheting up of inflammation causing stress.

They also cover which basic functional diagnostics should be run to get the BIGGER picture of what is causing autoimmunity. Finally, Jenn shares some of her favorite "quick fixes" she shares with her clients embarking on reversing their auto-immune conditions using a natural holistic approach.

Today on the Gut Health Reset Podcast, we are discussing plastics, BPA, and their effect on your gut health with special guest Dr. Wendie Trubow! Plastic is everywhere in our modern world, and more and more, we are discovering the potentially harmful chemicals that reside in the plastic of our food containers and packaging. It’s important for you to know why these chemicals are harmful, where they can be found, and what you can do to protect yourself and your gut!

In today’s episode, we will answer these questions:

- What chemicals do plastics contain and what do they affect?

- How does estrogen impact your gut?

- How does BPA end up in your gut?

- How does BPA affect your gut health?

- How can you avoid BPA in your diet?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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About Dr. Wendie Trubow:

Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.

Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)

Free handout: https://FiveJourneys.com/promo

Instagram @drwendietrubow

Twitter: https://twitter.com/wendietrubowmd

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Do you ever forget where you left your keys or have trouble remembering somebody that you know? Or maybe you're having trouble finding words. If this is happening to you, your body is trying to tell you something about your brain! Brain inflammation can be the reason why you're experiencing these symptoms. In this episode, we discuss how inflammation contributes to brain fog and how to overcome it.

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We answer these questions:

- What is brain fog, and what are the symptoms?

- What causes inflammation in the brain?

- How do I beat brain fog?

- What toxins affect brain fog?

- What is the Gut-Brain Connection?

- How does stress lead to brain inflammation?

- Can mold cause brain fog?

- What is the relationship between hormones and brain fog?

- What are early signs of brain deterioration?

Schedule a consultation with Alexis:

www.altfammed.com

-

Supplements

Brain support powder: https://drannmariebarter.com/product/brain-support/

Blood sugar support powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

Detox support: https://drannmariebarter.com/product/detox-support-powder/

Mitochondria support: https://drannmariebarter.com/product/mitochondria-support/

Circulation support: https://drannmariebarter.com/product/circulation-support/

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About Alexis:

My own healing journey began as a very young overweight single mom desiring to lose weight, resolve my nasty headaches and digestive issues. That led me to take a strong interest in human physiology because conventional medicine had no answers for me. I finally put myself through school, lost the weight, started working as a personal trainer and started my own business. After moving to Minnesota, I went back to school and graduated as Valedictorian at the MRI School of Minnesota. As my determination and curiosity grew to find answers to root causes I discovered Functional Medicine and had the good fortune to work for the most regarded functional medicine education company in the industry. Most of my functional medicine training was through Dr. Datis Kharrazian. I am grateful to have had the opportunity to learn from a published Harvard Research Fellow. His training allowed me to be knowledgeable enough to do one-on-one functional medicine training for other physicians in the Austin the Austin and San Antonio areas for 4 years. I most recently have earned my certification as a Functional Diagnostic Nutrition Practitioner to broaden my knowledge and add to my clinical skills. I find nothing more rewarding than changing lives and having a personal connection with my clients.

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually, and much, much more!

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Dr. Travis Zigler is the co-founder of Eye Love, https://eyelovethesun.com, whose mission is to heal 1,000,000 dry eye sufferers naturally. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low cost clinics in Jamaica and in the US. They also started a charity called the Eye Love Cares Foundation, https://eyelovecares.org, which provides exams, glasses and sunglasses for those in need, free education, and scholarships for students that align with their mission.

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Previously, Dr. Travis and Dr. Jenna owned two optometry practices, which they sold in 2017 to focus on their online efforts. Dr. Travis enjoys reading and playing legos with his two sons, Jude and Silas, traveling to Jamaica, and playing the ukulele while he drinks his morning coffee.

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Links:

Website: https://eyelovethesun.com/

Facebook: https://www.facebook.com/groups/dryeyesupport/

Get a free Heyedrate Lid and Lash Cleanser, just pay shipping: www.FreeHeyedrate.com or https://eyelovethesun.com/pages/freeheyedrate

-

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Access the gut health webinar: http://guthealthcolorado.com/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body’s final digestion of food and can jeopardize your overall gut health.

This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it!

In this continued episode, Dr. Norman Robillard and I discuss the symptoms of SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert.

We answer these questions:

- What are the symptoms of SIBO?

- What treatments are effective for dealing with SIBO?

- Can pre and probiotics help with SIBO?

- Understanding your gut bacteria

- How to keep your gut healthy?

Connect with Norm

Facebook: https://www.facebook.com/DigestiveHealthInstitute

Facebook Group: https://www.facebook.com/groups/FastTractDiet

Website: https://digestivehealthinstitute.org/

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SIBO Support: https://drannmariebarter.com/product/sibo-support/

Histamine Support: https://drannmariebarter.com/product/histamine-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Probiotic Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

SIBO stands for Small Intestinal Bacterial Overgrowth.

It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health.

In this episode, Dr. Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods that promote good gut health, and more. Dr. Norman Robillard is the Founder of the Digestive Health Institute and a leading gut health expert.

We answer these questions:

- What is SIBO?

- What are the symptoms of SIBO?

- What is IBS?

- How can you prevent gut health issues with a SIBO diet?

- What are leaky gut issues?

- How do you keep your gut healthy?

Connect with Norm

Facebook: https://www.facebook.com/DigestiveHealthInstitute

Facebook Group: https://www.facebook.com/groups/FastTractDiet

Website: https://digestivehealthinstitute.org/

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SIBO Support: https://drannmariebarter.com/product/sibo-support/

Histamine Support: https://drannmariebarter.com/product/histamine-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are talking about the toxins that you might be consuming daily without even noticing! These toxins, chemicals and heavy metals affect your gut and need to be addressed, and you need tips that you can take away immediately and begin applying.

In this episode, we will discuss how you may be getting exposed to toxins, why a gradual approach to changing your lifestyle is more manageable, how to know if you are suffering with toxin or chemical exposure, and more with special guest Dr. Wendie Trubow!

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We answer these questions:

- Where are you getting exposed to toxins everyday?

- What should we do to avoid mycotoxins in our grains?

- What should you look out for in beauty products?

- Why is the one big problem with most grains?

- What approach should you take to removing toxins from your life?

- And more!

-

Enjoy our previous episode with

Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

-

About Dr. Wendie Trubow:

Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.

Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)

Free handout: https://FiveJourneys.com/promo

Instagram @drwendietrubow

Twitter: https://twitter.com/wendietrubowmd

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Dr. Barter chats with Jen Kates, founder of Shift Human Performance about her best fitness hacks for busy women. A definite must-see/must-hear episode for any woman trying to balance their wellness with their hectic schedules!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with best-selling author, and founder of Keto Kamp, Ben Azadi, FDN-P, about the RIGHT WAY to "do Keto."

Millions of people have turned to a "ketogenic diet" in hopes of losing weight and rectifying other health issues. But, most people do not reap the benefits as they should because they haven't learned all they need to know about what is a metabolic state, rather than a "diet."

Ben breaks down the misconceptions around keto and intermittent fasting. And shares his step-by-step parameters for getting into ketosis properly and how adding intermittent fasting can really stabilize the metabolism once and for all.

They also talk about road-blocks people may face, how to avoid them, or plow right through them when they start changing their eating habits!

You'll not want to miss:

- The final answer on the "Coffee Situation" (the struggle is real!)

- Keto vs. Atkins (they really are different!)

- How toxins effect our metabolisms

- How autophagy works and why it's so critical to great health

- Why just driving up one's fat intake is not the key to healthy ketosis

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liver Support: https://drannmariebarter.com/product/liver-support/

Kidney Support: https://drannmariebarter.com/product/kidney-support/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with the founder of the Digestive Health Institute, Norm Robillard, PhD, about some of the more commonly unheard of causes of digestive upset and distress.

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They'll cover the effects of histamines (they're not just instigators of seasonal nasal allergies - they can adversely affect the gut, too!), the impact of excess intestinal fermentation as the underlying cause of acid reflux, and the connection between intragastric pressure from gas-producing bacteria in our intestines, nutritional malabsorption and the symptoms of acid reflux.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Histamine Support: https://drannmariebarter.com/product/histamine-support/

Constipation Support: https://drannmariebarter.com/product/constipation-support/

SIBO Support: https://drannmariebarter.com/product/sibo-support/

Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine specifically focused on holistic dental solutions.

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In this episode, Dr. Ann-Marie Barter got to talk all things natural dentistry with alternative healthcare expert Dr. David Minkoff. Dr. Minkoff is a leading physician, best-selling author, athlete and devoted family man on a mission to help people optimize their health and vitality so they can live a prosperous life. Dr. Minkoff has a diverse background as a Board Certified in Pediatrics, a Fellow in Infectious Disease, an ER physician and as the co-director of a neonatal intensive care unit.

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In this episode we discuss:

• How Dr. Minkoff got into Natural Dentistry

• How toxic are mercury fillings?

• What is the difference between a cavity and a cavitation?

• What is the relationship between root canals and increased heart attack risk?

• The gut issues Dr. Minkoff often sees with his clients

• Nutrient deficiencies and amino acid deficiencies

• And more!

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Connect with Dr. David Minkoff:

https://www.drminkoff.com/

https://www.facebook.com/davidminkoffmd/?ref=ts

https://twitter.com/drminkoff

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Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

Get the free ebook: https://bodyhealth.com/pages/search-for-the-perfect-protein

Access the gut health webinar: http://guthealthcolorado.com/

-

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Dr. Barter discusses the crucial role our kidneys play on our health with Nutrition Hero's Dr. Brad Watts. They will talk about what to do and what to avoid for keeping our renal health on point including tips for keto dieters and others interested in naturally detoxifying their systems.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Kidney Support: https://drannmariebarter.com/product/kidney-support/

Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Are you one of the millions of Americans who struggles with reflux issues? Don’t just be a statistic, or settle for a half-measure when there are viable solutions! Today on the Gut Health Reset Podcast, we are going to address reflux and the common causes. We're going to dive into lifestyle changes that you can make that will potentially help your reflux and to know what's normal and what's not with reflux. We're going to talk about the different types of reflux, the underlying causes and what next steps should be to maybe investigate the cause of your reflux with Dr. Peter Belafsky and Dr. Ramon Franco!

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We answer these questions:

- What is reflux? What about gerd?

- When do you need to become concerned about reflux?

- Are antacids good long-term solutions?

- How does H. Pylori factor into reflux issues?

- What lifestyle changes can help beat reflux issues?

- How does coffee factor into reflux issues?

- And more!

-

Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/

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About Dr. Peter Belafsky and Dr. Ramon Franco:

Dr. Belafsky followed in the footsteps of his father and grandfather to “join the family business” by becoming a physician. The desire to comfort his patients and ease their pain runs deep. His distinguished career has been guided by the overwhelming drive to help people feel better in order to live happier lives. Since completing medical school and a residency in otolaryngology at Tulane University, followed by a laryngology fellowship at Wake Forrest, Dr. Belafsky has dedicated his extensive research and clinical practice to those suffering with voice and swallowing problems. Every day he sees patients suffering with the pain of reflux. Every day he wants to be able to do more. Reflux Gourmet is another step towards more.

Dr. Franco is also the son of an otolaryngologist. His belief that every person deserves the highest quality of healthcare drives his work.

Dr. Franco enjoys the academic world of medicine where he strives to increase patient safety while decreasing their financial burden through innovations such as shifting procedures from operating rooms into the office and investing himself in endeavors like alternative reflux therapy. Alginate therapy, the foundation of Reflux Gourmet, aligns perfectly with his view of how medicine should help everyone.

You can find them at: https://refluxgourmet.com/

Email: info@refluxgourmet.com

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Do you feel lost trying to beat irritable bowel issues like IBD, IBS, constipation, and the like? Knowing where to start might seem impossible, but like so many other aspects of our health, bowel issues begin in the gut, and understanding this is your first step toward overcoming them.

Today we are talking about inflammatory bowel disease, what could be making it worse, how to better feed your microbiome, how to do a very strict elimination diet, the ways a diet log can help, and more with Dr. Michael Haley!

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We answer these questions:

- What got Dr. Haley into treating IBD and Inflammatory Bowel?

- What are the early signs and symptoms of Inflammatory Bowel, IBD and similar conditions?

- What treatments does Dr. Haley use for bowel issues?

- How can a diet log help you identify food sensitivities?

- Why do we need to deprogram what we think about food and nutrition?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

Constipation Support: https://drannmariebarter.com/product/constipation-support/

Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Michael Haley:

Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. Today, he is a passionate bone moving chiropractor and health coach. As a certified GAPS practitioner, he emphasizes a healthy lifestyle and a clean nutrient dense diet as a means to achieve optimal physical, mental, and emotional well-being. His health principles are based on science, tradition, and in line with the scriptures.

He is also considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera.

As a speaker, Dr. Haley's teachings are cutting edge, high energy, fast moving, and inspiring toward taking your health to the next level of excellence. He teaches whole food nutrition, food preparation, and super food supplementation. He is a dynamic and entertaining speaker that brings jaw dropping demonstrations to every presentation.

Dr. Haley currently owns and operates Haley Nutrition. His products are shipped all over the world. He also continues to see patients at his private practice Agape Chiropractic in Pompano Beach.

His Website: https://haleynutrition.com

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are again revisiting the topic of Lyme disease and how it can be connected to mental health. We’ve discussed how certain gut issues can be associated with this chronic disease before, and today we are continuing to cover the physical and mental health issues surrounding Lyme.

This episode will continue exploring mental health, diet, environmental toxicity, the problems caused by excess sugar, and more with returning guest Dr. Daniel Kinderlehrer!

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We answer these questions:

- Is there a mental health epidemic?

- What has triggered the rise of physical and mental health issues?

- What PANS symptoms should you look out for in your children?

- Is there a link between the “highly sensitive child”/sensory disorders and Lyme disease?

- What is the link between sugar and cardiovascular diseases?

- And more!

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Enjoy our previous episode with

Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/

Histamine Support 1: https://drannmariebarter.com/product/histamine-support-kit-1/

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About Dr. Daniel:

Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease.

You can find him at: https://recoveryfromlyme.com/

Get his book at: https://recoveryfromlyme.com/product/recovery-from-lyme-disease

And on Twitter at: https://twitter.com/LymeDoc

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

This week we’re continuing our episode with Dr. J Dunn and discussing how genetics affect your body. We’re covering:

- Vitamin D Deficiency

- Vitamin K-2 Deficiency - how do you solve it?

- How do you burn fat as fuel?

- The SLC gene

- How to kill sugar cravings

- And much more!

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Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesiology, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has researched, practiced and taught this technique to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine. She teaches practitioners around the world how to interpret genetic tests and design nutritional programs to make the most of your genetic potential.

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Connect with Dr. J Dunn:

Get $25 off your DNA Test by using the promo code “Fearless25” https://myhappygenes.com/

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Schedule a consultation with Alexis:

www.altfammed.com

Histamine Support: https://drannmariebarter.com/product/histamine-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

If you are pregnant and undecided, or planning a pregnancy and wondering whether a midwife is the right choice for your birthing experience, this episode is for you!

Dr. Barter talks with midwife, and founder of Experience Midwifery, Cheryl Furer, about the type of care you can expect during a homebirth, or a hospital birth with a midwife, doula or birth coach.

They discuss the benefits of working with a midwife during the pregnancy, birth and post-partum, such as a more personalized, private setting, drug-free birth, and a more relaxed, self-guided experience overall.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Testosterone Boost: https://drannmariebarter.com/product/testosterone-boost/

Menopause & PMS Relief: https://drannmariebarter.com/product/menopause-pms-relief/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Have you heard of intermittent fasting before and wondered if it was something you should try? Have you considered trying fasting for weight loss, or have you wondered how fasting might affect your gut health and microbiome? If so, get ready to have your questions answered because in today’s episode, we are explaining intermittent fasting, eating schedules, clean fasting, weight loss, and more with Gin Stephens!

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We answer these questions:

- What is intermittent fasting?

- What is clean fasting and what are the goals of clean fasting?

- What are the gut health benefits of intermittent fasting?

- How can intermittent fasting help with belly fat?

- How to find the fasting schedule that works for you!

- What mistakes do people tend to make when trying intermittent fasting?

- What foods should you eat to help with intermittent fasting?

- And more!

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Connect with Gin Stephens:

Website: https://www.ginstephens.com/

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Supplements

Heavy Metal: https://drannmariebarter.com/product/heavy-metals-detox/

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About Gin:

Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four Facebook support groups, her series of self-published books, and two top-ranked podcasts--Intermittent Fasting Stories and The Intermittent Fasting Podcast. Gin graduated from the Institute of Integrative Nutrition's Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings..

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing fermentation and fermented foods with Holly Howe! Fermented foods have been consumed for hundreds of years and may hold the secret to a healthy gut. Fermentation is a process in which bacteria or other microorganisms convert carbohydrates into acids or alcohols that are easier for the body to digest and utilize.This naturally increases gut bacteria, which in turn helps to seed and nourish the microbiome. Eaten on a regular basis, these foods can offer better digestion, improved nutrient absorption and stronger immunity. So if you're been wondering how to take your digestion to the next level - fermented foods may be just what you're looking for!In today’s episode, we will answer these questions:- What are fermented foods?- Why should you include fermented foods in your diet?- How can you get started with fermenting your own foods at home?- Who should avoid eating fermented foods?- And more!-Recommended Supplements:Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/ Gut Support Kit - https://drannmariebarter.com/product/the-barter-protocol-gut-support-kit/ -About Holly Howe:Holly is the founder of makesauerkraut.com a popular resource for online fermentation classes, recipes, and articles, with over 90,000 monthly visitors. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods.Website: https://www.makesauerkraut.com/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

In the last episode, we talked about why the gut microbiome is important for your overall health. In this episode, Mary Purdy returns to bring more insight into how food can affect your microbiome!

We answer these questions:

- What lifestyle changes are important for the microbiome?

- What depletes the microbiome?

- How do we get proper nutrition from our food?

- Is there a difference between organic/nutrition/conventionally grown nutrition?

- How is Roundup affecting soil and nutrients in our food?

Listen to part 1 of this microbiome series: https://rss.com/podcasts/fearlesshealthpodcast/251026/

Connect with Mary:

https://marypurdy.co/

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Dr. Barter chats with friend and acupuncturist, Corinne Lohss all about cosmetic acupuncture. They discuss the methodology behind why facial acupuncture is safer than surgical and chemical anti-aging procedures such as face-lifts and Botox. Learn what to expect from cosmetic acupuncture treatments, how long the results can last and who makes an ideal candidate for this safer and all-natural protocol.

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About our guest:

Corinne has a private acupuncture practice in Northwest Denver. She came to Traditional Chinese Medicine (TCM) after a long search for a fulfilling career in the healthcare world. She always knew that she wanted to be a healer, but one who looks at the entire individual as a whole, and not just a collection of symptoms that need to be treated. Frustrated with aspects of the allopathic medical world when dealing with some injuries and personal issues, Corinne found TCM and realized it was the perfect fit. Corinne trained at Southwest Acupuncture College in Boulder, CO, earning her graduate degree, a Masters of Science in Oriental Medicine. She is recognized by the National Certification Commission for Acupuncture and Oriental Medicine (NCCOAM) as a certified acupuncturist and is licensed by the state of Colorado. She incorporates all the modalities of TCM, including needling, cupping, guasha, Shiatsu, Tui Na, moxa, nutritional counseling, electric stimulation, and Chinese herbal therapies. She also studied as a Thai Yoga Massage therapist, yoga instructor, and uses a lot of bodywork techniques in her treatments for a very hands on approach. During school Corinne did a year long externship at Colorado University Boulder and treated many of the student athletes. Corinne has many areas of interest in her practice, including women’s health, sports related injuries, chronic pain, digestive issues, as well as anxiety and stress related issues. After graduating from Southwest Acupuncture College Corinne did a course on Mei Zen Cosmetic Acupuncture. She selected this specialty training because she wants people to feel and look the best that they can, safely and naturally.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter - Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing the gut health/hormone connection with Dr. Jacey Folkers! Your gut health can radically affect your endocrine system, which governs the hormones in your body. Likewise, inflammation flaring up in your gut can throw your hormones out of balance. Understanding the details of this delicate balance can be critical for optimizing your health!

In today’s episode, we will answer these questions:

- How are gut health and testosterone connected?

- What is leaky gut and what can cause it?

- What are the 5 R’s of healing and preventing leaky gut?

- What is dysbiosis?

- And more!

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Supplements:

Leaky gut support - https://drannmariebarter.com/product/leaky-gut-support/

Leaky gut and Food sensitivity support - https://drannmariebarter.com/product/wired-but-tired/

Stress:

Wired but tired - https://drannmariebarter.com/product/wired-but-tired/

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About Dr. Jacey Folkers:

Dr. Jacey Folkers is doctor of chiropractic, functional medicine practitioner, author, educator, co-founder of Blokes and Joi. He is a graduate of the University of Nebraska at Lincoln with a degree in Exercise Science and Sports Medicine studies. Dr. Folkers completed his Doctorate degree in Chiropractic from Cleveland Chiropractic College. He has completed postgraduate studies in areas of clinical nutrition, rehabilitative exercise, and functional medicine. Dr Folkers has owned and/or operated several clinics across the country that emphasized and specialized in areas of treatment including hormone replacement therapy, peptide therapy, regenerative medicine, weight loss, cognitive therapies, thyroid conditions, autoimmunity, diabetes, functional testing, DNA testing.

Diagnostic lab testing, advanced peptide therapies, hormone optimization and lifestyle enhancements give Dr Folkers and his team the ability to offer a top to bottom approach to maximizing health and vitality.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

*As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.*

Dr. Barter talks with Dr. Brandon Credeur about the politics and misinformation driving the American Diabetes epidemic.

They discuss the negative feedback loop created by the processed food industry, various government agencies and allopathic medicine.

How has the modern American diet been so thoroughly infiltrated by unhealthy foods? Who benefits?

Why is the current allopathic community complacent to write prescriptions instead of helping those with Type II Diabetes reverse the disease process naturally? Who is actually being served by today's standards of care in the allopathic community?

And what can be done to reverse this modern healthcare crisis?

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing “visceral manipulation” with Dr. Amy Osborne! Your abdominal organs, also known as your viscera, are packed very tightly inside your abdominal cavity. But to function properly, they need to be able to move and slide around each other, and if they are physically damaged or impaired, you might find yourself suffering through serious discomfort and pain. In order to solve these issues and restore proper function and balance to your gut, you may want to consider the therapeutic techniques known as visceral manipulation.

In this episode, we will answer these questions:

- What is visceral manipulation?

- Is there a difference between visceral manipulation and visceral mobilization?

- How does endometriosis affect the gut?

- What issues can affect the movement of our abdominal organs/viscera?

- Who can benefit from visceral mobilization techniques?

- And more!

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Supplements:

Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/

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About Dr. Amy Osborne:

Amanda ("Amy") has a Bachelor of Science in Neuroscience and received her Doctorate in Physical Therapy from Northwestern University in Chicago. Having spent her entire professional career in pelvic health, she has undergone extensive training in many pelvic floor rehabilitation methods. She is also the recipient of the Certificate of Achievement in Pregnancy & Postpartum Physical Therapy from the APTA. She is very passionate about the promotion of pelvic health and breast cancer survivorship and often guest lectures for professional organizations and other community organizations.

Amy is also very involved in the fitness community, as a ACE-certified personal trainer and fitness instructor. She teaches courses for correction of diastasis recti, has extensive experience with exercise prescription for the prenatal and postpartum populations and works with local gyms to educate the community about pelvic floor dysfunction and pain management.

Her websites: https://www.aptophysicaltherapy.com/ & http://www.dramyosborne.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Every year, we learn more and more about how incredibly important the bacteria in your body can be for your overall health! But what do you need to know in order to protect your microbiome, boost your good bacteria, and promote your own gut health?

Today we are talking about your gut, how it is like our second brain, diving into new strategies that have been recently discovered in gut health, how your bacteria, both good and bad, communicate, how you can fix your gut health, and more with Dr. Dan Gubler!

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We answer these questions:

- What do we know about good bacteria and bad bacteria in our gut?

- How do bacteria communicate and how can it affect us?

- What probiotics can do to your microbiome?

- What are biofilms?

- What is quercetin, and can it be taken as a supplement?

- What you can do to beat brain fog!

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Binding Fiber Support Capsules: https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Dan Gubler:

Dr. Dan is a Caltech-trained natural product chemist that has traveled to every continent discovering and researching bioactive compounds in plants and using them to help others.

Over the last 18 years, Dr. Dan has made numerous leaps in scientific discovery. His work has been recognized with the DSA Visionary Award, the Schering-Plough Science and Innovation Award, the American Cancer Society Fellowship, the Eli Lilly Fellowship, and the Best Educator Award from Brigham Young University–Hawaii. He has also been inducted into the London Speaker Bureau. His desired superpower? Dr. Dan wants “plant vision” to see every molecule in a plant. In the meantime, he’s not going to let finding molecules the old-fashioned way slow him down.

Dr. Dan is currently the Chief Scientific Officer at Brilliant Science and has years of experience in the health sciences community.

You can find him at: https://feelbrilliant.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to discuss melatonin and how it can affect you. When you think of melatonin, you might associate it with sleep. But melatonin actually has a lot to do with the gut, and understanding why, and how to increase your gut melatonin can truly help you and improve your health.

In today’s episode, Dr. Ann-Marie will answer these questions:

- Why should you want more melatonin in your gut?

- How does melatonin protect your health and your gut?

- How can you naturally increase your melatonin?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Leaky Gut support powder (my favorite)

https://drannmariebarter.com/product/leaky-gut-support/

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Previous Covid Episode: https://podcasts.apple.com/us/podcast/why-gut-health-is-the-key-to-fighting-covid-with-dr/id1478167193?i=1000549269515

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/43

In the second half of a two-part series, Dr. Barter talks with special guest, Lesley Glenner, MA, about Attachment Theory and the impact that disordered attachment can manifest into the person we become and how we relate in different relationships. Attachment disorders are treatable without medication and the right therapy can often help sufferers improve their emotional health and relationships with loved ones and family.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Are you stressed out? If you’re like most people these days, the answer is probably yes! But what do you know about stress, or how to beat it? Do you know about the different types of stress, stress and your gut health, or how to de-stress? In today’s episode, we are discussing useful tips to help destress, understanding different types of stress, fixing your gut, your body, and more!

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We answer these questions:

- What are the different types of stress?

- How can chemical stress affect your gut?

- The best steps to take to avoid chemical stress?

- What does the D.R.E.S.S. protocol stand for?

- Can you influence your genetics with food?

- What is bio-stress and how can you avoid bio-stress?

- What is metabolic chaos?

- What can chronic stress do to you over time?

- And more!

Schedule a consultation with Alexis:

www.altfammed.com

Supplements

Adrenal Energy Boost - https://drannmariebarter.com/product/adrenal-energy-boost/

Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/

Stress Support Kit - https://drannmariebarter.com/product/stress-support-kit/

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About Reed:

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing IBS and the low FODMAP diet with Dr. Onyx Adegbola. The Low FODMAP diet is a type of gut-friendly eating pattern that is specifically designed for those suffering from gut issues like irritable bowel syndrome (IBS). It is designed to take out certain carbohydrates and sugars in the gut, which can cause gut distress and upset stomach. Research has pointed to the benefits of this diet plan, showing that it can greatly reduce IBS symptoms and promote better gut health overall. While this approach is not necessarily a one-size-fits all fix-all solution for gut issues, studies have shown that it is effective in restoring balance and improving gut functionality.

In today’s episode, we will answer these questions:

- Why is the low FODMAP diet worth trying?

- Is the low FODMAP diet good for your gut health?

- What are the biggest causes of IBS?

- How do stress and trauma factor into IBS?

- And more!

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Recommended Supplements:

IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/

Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Onyx Adegbola:

Dr. Onyx Adegbola, MD PhD, is a physician scientist and former pharmaceutical executive. Dr. Adegbola received her PhD at the Johns Hopkins University School of Medicine and completed her medical training at Columbia University and the University of Pennsylvania. A mother of rambunctious triplets, she has observed the effectiveness of the low FODMAP diet for digestive sensitivities first hand in her own family. Dr. Adegbola is a member of Mensa who enjoys cooking and reading in her spare time.

Website: https://casadesante.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

This episode begins a new era! Welcome to the Gut Health Reset podcast with Dr. Ann-Marie Barter. This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health!

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In this inaugural episode, Dr. Ann-Marie shares how the gut is the cornerstone for your health, why she changed the name of the podcast, and her story of overcoming IBS, constipation, eating disorders, and more.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag her:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/​​

Today on the Gut Health Reset Podcast, we are continuing our talk with special guest Dr. Wendie Trubow on the toxins that you might be exposed to on a daily basis without even noticing! Toxins, chemicals, heavy metals, and more can affect your gut and need to be addressed, and you need tips that you can begin applying in your life immediately.

In this episode, we will discuss Addison's disease, the gut and mycotoxins, specific tips and tools to help you change your lifestyle, what to remove from your diet to help your liver health, and more with special guest Dr. Wendie Trubow!

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We answer these questions:

- Are there any toxins that specifically target the gut?

- What are some specific tips that can help you remove toxins from your life and diet?

- What can you do to help your liver better detox your body?

- How can you tell if you are being chemically exposed?

- What is the MSQ and how can it help you?

- And more!

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Enjoy our previous episode with

Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

-

About Dr. Wendie Trubow:

Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.

Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)

Free handout: https://FiveJourneys.com/promo

Instagram @drwendietrubow

Twitter: https://twitter.com/wendietrubowmd

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Dr. Barter chats with Michelle Zellner, author of "The YOU Revolution" about her favorite strategies for building healthier minds and bodies.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with Dr. Eric Balcavage & Dr. Kelly Halderman about the book they co-authored, Thyroid Debacle. The book addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

T3 Thyroid Support: https://drannmariebarter.com/product/t3-thyroid-support/ Thyroid Support: https://drannmariebarter.com/product/thyroid-support/

Adrenal Energy Boost: https://drannmariebarter.com/product/adrenal-energy-boost/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks with EnergyBits founder, Catharine Arnston about the amazing nutritional and medicinal power of our favorite edible seaweed, chlorella! Spirulina was not left out either! For anyone curious about one of nature's best gifts, this episode is super informative!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Fish Oil: https://drannmariebarter.com/product/the-barter-protocol-fish-oil/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Ann Barter talks with her sister, Dr. Julie Barter, ND, about the signs, symptoms and treatments for Lyme Disease using a Naturopathic approach to healing. They'll also cover why it's critical to seek a Lyme Literate physician when dealing with chronic Lyme disease.

Dr. Barter takes us through many of the pressing questions about COVID-19 complications and nutritional and immune deficiencies. Learn ways to keep yourself healthy in concerning times such as these.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and covid infection with Dr. Sabine Hazan! Dr. Hazan has tested, researched, and treated over 2,000 patients with COVID, spanning across all ages and genders, some vaccinated, some not. The microbiome provides the answers to what your gut says about you - how to treat Covid and how to understand why some people get sick and others do not.

In this episode, we will discuss viral infection, testing methods, the gut microbiome, bio-individuality, and more with Dr. Sabine Hazan!

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We answer these questions:

- How does covid affect the microbiome?

- Why should we move beyond a “one size fits all” approach to medicine?

- Why is blood testing and antibody testing for covid so important?

- What can we do to boost our helpful gut bacteria?

- Why does bio-individuality matter?

- And more!

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Enjoy our previous episode with Dr. Mark Pimentel: https://podcasts.apple.com/us/podcast/the-ultimate-guide-to-overcoming-ibs-with-dr-mark/id1478167193?i=1000540864777

Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

Prebiotics: https://drannmariebarter.com/product/binding-fiber-support-capsules/

-

About Dr. Sabine Hazan:

Dr. Sabine Hazan is a renowned gastroenterologist and researcher, creator of ProgenaBiome, a state-of-the-art genetic research sequencing laboratory, and author of Let's Talk Sh!t. Recently, she released a groundbreaking study on Covid and how it can alter the microbiome.

As a specialist in gastroenterology, internal medicine, and hepatology, Dr. Hazan has used her expertise in many regards over the last two decades. Dr. Hazan is also the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials, where she conducts and oversees clinical trials for cutting-edge research on various medical issues. Dr. Hazan is a top clinical investigator for multiple pharmaceutical companies, and also acts as the series editor of Practical Gastroenterology on the microbiome, a peer review journal that reaches 18,000 gastroenterologists. She was and is a speaker for World Congress of Digestive Disease, MAGI, Microbiome Congress, International Drug Discovery Science and Technology Conference and NIST (National Institute of Standards and Technology).

Her book: https://amzn.to/3AjNG4B

Her website: https://progenabiome.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing the importance of Vitamin E in your body with Dr. Barrie Tan! Vitamin E, a powerful antioxidant found in many foods, is gaining recognition for its positive effect on gut health. Studies suggest that Vitamin E can influence certain gut bacteria which helps to restore and maintain gut health. Since gut issues only stand to increase amidst the modern lifestyle of processed foods, Vitamin E may offer us an easy way to combat these problems before they start. By restoring gut balance it appears that Vitamin E can improve not just gut health, but overall wellbeing as well.

We will answer these questions:

- Why did Dr. Tan begin researching Vitamin E?

- Why is Vitamin E so important for your gut health?

- Can Vitamin E be helpful for anti-aging?

- How can you tell if you’re Vitamin E deficient?

- And more!

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Recommended Supplements:

Antioxidant Support - https://drannmariebarter.com/product/liposomal-glutathione/

Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/

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About Dr. Barrie Tan:

Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan’s research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging.

Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple, improve the everyday health of people’s lives.

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Website: https://barrietan.com/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Today on the Gut Health Reset Podcast, we are discussing your eyes, how to keep them healthy, and their unexpected connection to your gut health with special guest Jake Steiner! With the rise of modern technology, harsh, artificial interior lighting, and bright screens, your eyes are more susceptible to damage and strain than ever before. These issues can lead to conditions like myopia, but are entirely preventable with the right practices and healthy habits.

In today’s episode, we will answer these questions:

- The connection between gut health and eyesight!

- How can intermittent fasting affect your eyes?

- What sorts of light damages your eyes?

- Why could glasses actually be bad for your eyes?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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About Jake Steiner:

20 years ago, Jake Steiner began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer-reviewed studies, but through that work, he managed to regain his natural 20/20 vision without any surgery. Now he’s on a mission to end myopia forever.

Website: https://endmyopia.org/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Dr. Barter talks with Dr. Shani Fox, ND, about the emotional toll of being diagnosed with and surviving cancer. Dr. Fox has developed a program and complimentary strategies to help patients quell their fears and open themselves to strength through vulnerability. She has helped thousands of cancer patients thrive despite all they must go through to get well.

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Dr. Shani Fox helps cancer survivors get back in charge of their health and build their confidence so they can make the most of their new chance at life. Believing unconditionally in each person’s innate power to generate wellness and happiness, she encourages survivors not to settle for a “new normal”, but to create a “new extraordinary”.

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Dr. Shani’s revolutionary survivorship care model, “Back in Charge! Your Guide to Creating Extraordinary Wellness and Joy After Cancer” nurtures physical wellness and body/mind harmony that increase resilience to disease. Her unique background as both holistic physician and life mastery coach powerfully supports survivors in becoming leaders on their wellness teams and CEOs (chief enjoyment officers!) of their own lives.

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Dr. Shani’s messages about your innate power to create wellness and happiness make her a popular national speaker, radio guest and blogger for the Huffington Post and cancer survivor communities. She serves cancer survivors across the nation through live and innovative virtual programs.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are continuing our discussion with special guest Dr. Wendie Trubow by moving on to the topic of pesticides! Modern pesticides are typically chemical substances that the majority of farmers use on their crops to help deter insects and prevent viral infections. But despite their utility and nearly universal use, we know pesticides can be extremely harmful to your health, and gut microbiome. And you might just be surprised by how they can end up in your body!

In today’s episode, we will answer these questions:

- How can pesticides contaminate organic foods?

- How does the most common pesticide affect the gut?

- How can you rebuild your microbiome after pesticide contamination?

- What probiotics can help you counteract the effects of pesticides?

- Why should you be careful to avoid artificial sweeteners?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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About Dr. Wendie Trubow:

Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.

Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)

Free handout: https://FiveJourneys.com/promo

Instagram @drwendietrubow

Twitter: https://twitter.com/wendietrubowmd

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Intermittent fasting can be a powerful tool to lower heart disease risk, specifically diabetes, metabolic syndrome, high cholesterol, high blood pressure and weight loss. Intermittent fasting can lower cholesterol and blood pressure without medication, which will decrease your risk of heart disease. As an added bonus intermittent fasting will also reduce metabolic syndrome or diabetes, which also lowers your risk for heart disease.

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This episode covers, how to lower cholesterol without taking medications. It also covers, how to lower my blood pressure without taking medicine. Can I lower my insulin or type 2 diabetes without taking medication and utilizing intermittent fasting instead. Taking medication for high blood pressure, high cholesterol, or high blood sugar levels is like kicking a can down the road and never addressing the real problem. Change your diet and eating window to promote positive effects in your body with intermittent fasting.

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Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Blood Sugar Support Capsules: https://drannmariebarter.com/product/blood-sugar-support/

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/​​ https://fearlesshealthpodcast.com/​​ Subscribe for more Chiropractic & Functional Medicine Content! Share this podcast with a friend: https://youtu.be/5YDhTtC0HE8​ Watch our video –Intermittent Fasting and Perimenopause with Cynthia Thurlow https://podcasts.apple.com/us/podcast/cynthia-thurlow-np-on-perimenopause-and-weight-loss/id1478167193?i=1000501438628 Recommended Playlist – Check out tips on Intermittent Fasting and Keto with Ben Azadi https://podcasts.apple.com/us/podcast/fhp-ep-57-keto-kamp-feat-founder-ben-azadi-fdn-p/id1478167193?i=1000494186063

Let’s connect: Instagram – @drannmariebarter

We all know good sleep is key to vibrant health and longevity. However, it's also one of the most common complaints we hear from our patients, and that Dr. Barter is asked most about.

On this episode, Dr. Barter shares her thoughts and best advice for improving quantity of sleep as well as QUALITY of sleep! If you struggle to get your 6-8 hours of uninterrupted shut-eye, this episode is for YOU!

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are returning to the topic of Lyme disease, and how it can be connected to mental health. We’ve discussed how certain gut issues can be associated with chronic Lyme disease before, but now we’re exploring how it can also cause depression, anxiety, fatigue, and other neuropsychiatric disorders.

This episode will explain how Lyme can be a contributing factor in some of these issues, autoimmune conditions, epigenetics, and more with returning guest Dr. Daniel Kinderlehrer!

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We answer these questions:

- Is lyme disease linked to mental health?

- What are PANS and PANDAS?

- What is molecular mimicry and why is it a problem?

- How our environments can affect our epigenetics!

- And more!

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Enjoy our previous episode with

Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

Constipation Support 1: https://drannmariebarter.com/product/constipation-support-1/

Histamine Support 1: https://drannmariebarter.com/product/histamine-support-kit-1/

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About Dr. Daniel:

Daniel A. Kinderlehrer, MD, is a nationally recognized physician with expertise in the fields of nutrition, allergy, environmental medicine, Lyme disease, and the healing of mind-body-spirit as a unified whole. He co-founded The New England Center for Holistic Medicine in Newbury, Massachusetts, and has taught extensively, including practitioner training courses at the Omega Institute, The National Institute of Behavioral Medicine, and the International Lyme and Associated Diseases Society. He created and organized the Lyme Fundamentals course which is presented annually at the International Lyme and Associated Diseases conferences. He is the author of several review articles in medical journals and the Lyme Times. His integrated medical practice in Denver, Colorado, focuses on the diagnosis and treatment of tick-borne disease.

You can find him at: https://recoveryfromlyme.com/

Get his book at: https://recoveryfromlyme.com/product/recovery-from-lyme-disease

And on Twitter at: https://twitter.com/LymeDoc

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Our microbiome health is critical for our overall health, and promoting good bacteria in our gut is critical for a healthy microbiome. And now, with new discoveries indicating how not just your physical health, but emotional and mental health are tied to the gut, the microbiome has become even more important. That’s why we need probiotics that help build up our good gut bacteria, and resources that can help us better understand all these complex issues!

That’s why today, we are talking all about the connection between gut health, mood, probiotics, and more with Sylvia Hall!

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We answer these questions:

- How is mood linked to the brain and the gut?

- What should you do before every meal?

- What does the connection between gut health, mood, and probiotics look like?

- What are some tips for using probiotics?

- Why is it important to replenish your good gut bacteria?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

-

About Sylvia Hall:

Sylvia Hall is the co-founder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. She and her fellow cofounder/husband Tim host a weekly show, The Lifted Life Podcast, where they share insights and inspiration for feeling good. Sylvia considers herself both a people person and a dog person. She lives in Kansas City with her family. To learn more, visit www.liftednaturals.com

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing constipation, diet, and gut health with special guest Dr. Tenesha Wards! Everybody hates feeling constipated, but if you or someone you know or take care of has constipation, it could provide useful insights into their overall health, if you know what to look for. Constipation is often a sign of deeper gut health issues, and knowing what could be causing it will help you overcome it!

In today’s episode, we will answer these questions:

- Why are so many kids constipated?

- What are the potential problems with baby formula?

- Why should you avoid citric acid?

- What is the connection between your brain chemistry and leaky gut?

- How can you tell if your child is constipated?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Leaky Gut support powder (my favorite)

https://drannmariebarter.com/product/leaky-gut-support/

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About Dr. Tenesha Wards:

Dr. Tenesha Wards is the founder of Infinity Wellness Center in Austin, Texas. She is a functional medicine doctor and a holistic doctor. She specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia, and other Medical Mysteries. She is helping people bring the problem to light!

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

In a two-part series, Dr. Barter talks with special guest, Lesley Glenner, MA, about Attachment Theory and the impact that disordered attachment can manifest into the person we become and how we relate in different relationships. Attachment disorders are treatable without medication and the right therapy can often help sufferers improve their emotional health and relationships with loved ones and family.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Food sensitivities are known to cause health problems that can go undetected for years, and it can be challenging to navigate the barrage of information online. There are allergy tests, food sensitivity tests, the elimination diet, intermittent fasting, and many more options. But which of methods is the proper way of addressing food sensitivities to heal the gut?

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In this episode, Dr. Peter Kozwlosiw and I tackle these questions in-depth and will help you discover the best ways to solve your food sensitivity issues. As Dr. Peter says: “The first step to healing your gut is removing food sensitivities!”

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Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices.

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We address these questions:

- Are elimination diets effective?

- Is an elimination diet or food sensitivity test better?

- What is the Mind-Body-Gut Connection?

- How important is therapy in healing your gut?

- Can intermittent fasting help heal your gut?

- What is causing SIBO?

- Should you stick with the low fodmap diet?

- How do you eliminate SIBO?

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Connect with Dr. Peter:

Website: http://doc-koz.com

Instagram: https://www.instagram.com/doc_koz/

Facebook: https://www.facebook.com/doctorkoz

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Leaky Gut Support: https://drannmariebarter.com/product/leaky-gut-support/

Leaky Gut & Food Sensitivity Support: https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Are you one of the millions of people around the world who struggles with IBS (Irritable Bowel Syndrome)? IBS is one of the most common chronic disorders globally, but despite being so common, IBS is often misunderstood. That’s why, in today’s episode, we are explaining IBS, the potential causes of IBS, SIBO, stress, how diet can help or hurt with IBS, and more with Dr. Mark Pimentel!

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We answer these questions:

- What is IBS?

- What are some of the top causes for IBS?

- What symptoms could indicate IBS?

- How does SIBO relate to IBS?

- Why do women seem to be more affected than men by IBS?

- Does stress affect IBS?

- What sorts of foods make IBS worse?

- And more!

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Schedule a consultation with Alexis:

www.altfammed.com

Supplements:

IBS Support Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/

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About Dr. Pimentel:

Mark Pimentel, MD, is currently the head of the Pimentel Laboratory and executive director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai. This program focuses on the development of drugs, diagnostic tests and devices related to conditions of the microbiome.

The Pimentel Lab researches irritable bowel syndrome (IBS), one of the most prevalent gastrointestinal (GI) conditions effecting about 10 percent of the population worldwide and about 10 to 15 percent of people in the U.S. In the past, there was no definitive test to diagnose IBS. For a time, IBS was thought to be a psychological disease; however, the Pimentel Lab discovered a blood test to provide a definitive diagnosis showing that IBS is an organic disease. Having a definitive diagnosis for IBS paved the way for additional research in the Pimentel Lab to treat the condition.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Dr. Kaufman, like many people, had always wondered what the key processes are that really "trigger" the onset of aging. Her avid interest in the science of anti-aging began many years ago as an intense hobby. Is it nature or nurture? What are the ramifications of our lifestyles? What are the specific things our bodies begin missing, or what do they start gaining to start to degenerate? Utilizing her knowledge in cell biology, human pharmacology and physiology, this hobby has now become a main focus. The project represents years of non-clinical research leading to the first, ever, comprehensive theory of aging. Learn about her 7 Tenants and how she came to understand and unravel the mysteries of slowing down the clock on aging!

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Environmental Protect: https://drannmariebarter.com/product/environmental-protect/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Dr. Barter talks to author, coach and Clinical Director of the Buteyko Clinic International, Patrick McKeown, about his breathing technique, Oxygen Advantage. This is a great episode for endurance athletes, high impact athletes, or anyone interested in learning steps to acheive a more solid performance in whatever athletic endeavors they love.

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Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick offers both theoretical knowledge and his own experiences to help clients to overcome similar challenges.

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To date, Patrick has written seven books and produced four DVD sets about the Buteyko Method, including three Amazon.com and Amazon.co.uk category bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind.

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His latest book, titled "The Oxygen Advantage", enhances sports performance by improving functional breathing patterns and applying unique breath hold exercises to simulate altitude training at sea level. The Oxygen Advantage is considered a foremost authority on breathing for exercise performance, and is currently translated into fourteen languages.

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Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. He is also Director of Education for OxygenAdvantage.com and expert Breathing Advisor to XPT Life co-founded by Laird Hamilton and Gabby Reece. Patrick's professional memberships include Fellow of The Royal Society of Biology and Academy of Applied Myofunctional Sciences. Journal publications include the Journal of Respiratory and Critical Care Medicine.

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Patrick provides international instructor breathing re-education and training to address a variety of health conditions including sleep issues and asthma through ButeykoClinic.com and for resilience and improved sports performance through OxygenAdvantage.com.

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McKeown is also the creator of SportsMask, designed to improve breathing efficiency and respiratory musle strength, as well as the Buteyko Belt for improved functional breathing for health. His work has been featured on BBC, MensHealth, Mercola, Ted talks, Dr Oz magazine, Ben Greefield, Dave Asprey's Bulletproof podcast and more.

Circulation Support: https://drannmariebarter.com/product/circulation-support/

Joint Support: https://drannmariebarter.com/product/joint-support/

Pain relief: https://drannmariebarter.com/product/pain-relief/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

Are you struggling with a C. Diff Infection? Often referred to as C. difficile or C. diff, Clostridioides difficile is a bacterium that can infect your large intestine. It is the most common bacterial infection in hospitals, and in America, between 450,000 to 500,000 people get C. Diff infections every year! In today’s episode, we are discussing the signs and symptoms of C. Diff, who can be affected by C. Diff infection, helpful probiotics, and more!

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We answer these questions:

- What signs and symptoms should you be looking out for?

- How does C. Diff affect patients of different ages?

- Is C. Diff Infection related to Inflammatory Bowel Disease?

- How and where can you contract C. Diff?

- What is megacolon?

- Does the health of your microbiome affect your odds of infection?

- What probiotics can help?

- And more!

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Connect with Dr. Sahil Khanna:

Mayo Clinic: https://www.mayoclinic.org/biographies/khanna-sahil-m-b-b-s-m-s/bio-20097159

Twitter :https://twitter.com/khanna_s?lang=en

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Schedule a consultation with Alexis:

www.altfammed.com

Supplements

Binding Fiber Support Capsules - https://drannmariebarter.com/product/binding-fiber-support-capsules/

Binding Fiber Support Powder - https://drannmariebarter.com/product/binding-fiber-support-powder/

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About Dr. Khanna:

Dr. Sahil Khanna is a Professor of Medicine in the Division of Gastroenterology and Hepatology at Mayo Clinic, Rochester, MN. He completed Medical School at the All India Institute of Medical Sciences, New Delhi; followed by Post Doctoral Research at University of California San Diego, CA; residency in Internal Medicine and Fellowship in Gastroenterology and Hepatology at Mayo Clinic, Rochester, MN before joining the Faculty. He also completed Masters in Clinical and Translational Sciences during his fellowship. He is directing the Comprehensive Gastroenterology Interest group, C. difficile Clinic, Fecal Microbiota Transplantation program and C. difficile related Clinical Trials at Mayo Clinic, Rochester, MN. He has over 120 publications, serves as reviewer on the editorial board of several journals, and has won numerous awards.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Did you know that a genetic variant might be causing your gluten sensitivity? There are issues genetically that could be causing you to be lactose intolerant or needing to stay on specific diets (carnivore, low fodmap, low histamine). In this episode with Dr. J Dunn, we will show you how to address genetic variants and heal your gut!

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We’re going to answer these questions:

- How is IBS affected by genetics?

- I have gluten sensitivity; how do I address it?

- Do diet changes work long-term?

- What are genetic variants?

- How do you become a fat burner and which genetics affect that?

- How do you heal leaky gut?

- How do HLA genes affect your food sensitivities?

Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesiology, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 30 years, she has researched, practiced and taught this technique to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine.

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Dr. Dunn began her career in the Natural Health Industry after a long bout of ill health, which drove her to seek out alternative healing methods. The results she experienced peaked her interest in Kinesiology, and she decided to study and learn this amazing technique herself. She eventually developed her own technique, combining anatomy, physiology, emotional work, bodywork and nutrition to create Wholistic Kinesiology. Since then she branched out into studying Genetic variants and their effect on our health, our brain and our mood. She teaches practitioners around the world how to interpret genetic tests and design nutritional programs to make the most of your genetic potential. She recently began a project to help the world become happier and healthier by making the most of their genetic potential called MyHappyGenes.com. Her philosophy is to treat the person as a whole being, not just a collection of parts and symptoms.

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Connect with Dr. J Dunn:

Get $25 off your DNA Test by using the promo code “Fearless25” https://myhappygenes.com/

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Histamine Support: https://drannmariebarter.com/product/histamine-support/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Listen as they chat about strategies for weight loss, eating right and finding balance every day!

Dr. Barter and Dr. Anderson discuss his book, "Universal Death Care: A Solution For Healthcare in the Age of Entitlement" which broaches tackling healthcare reform and creating a sustainable healthcare system with a more educated and motivated patient population.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

B Vitamin Methylation Support: https://drannmariebarter.com/product/b-vitamin-methylation-support/

Blood Sugar Support Powder: https://drannmariebarter.com/product/blood-sugar-support-powder/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Endometriosis is a painful gynecological condition that affects at least 200 million women worldwide. Unfortunately, many women, and sometimes even physicians, can mistake the symptoms of endometriosis for other gut related disorders, like IBS. Do you know the difference?

Today we are bringing you the answers you need about endometriosis, what it is, who it affects, how to diagnose and treat endometriosis, and much more with special guest Dr. Iris Kerin Orbuch!

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We answer these questions:

- How many women are being misdiagnosed when they actually have endometriosis?

- How do you diagnose endometriosis?

- How do you treat endometriosis?

- What factors affect the severity of endometriosis?

- Is endometriosis an auto-immune disease?

- How is the gut linked to the female reproductive system?

- And more!

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Links mentioned in the podcast:

Book:

https://www.amazon.com/Beating-Endo-audiobook/dp/B07S5FGMP2/ref=sr_1_1?gclid=Cj0KCQiAnaeNBhCUARIsABEee8V2vOSn0fCgT5vuExCU4o1qCW2ecleBPpcyk5H894yqe3PSE6G04vIaAl1MEALw_wcB&hvadid=345549840646&hvdev=c&hvlocphy=9028778&hvnetw=g&hvqmt=e&hvrand=61260887102779474&hvtargid=kwd-745368339005&hydadcr=22531_10353738&keywords=beating+endo&qid=1638568119&sr=8-1

Practice information: https://www.lagyndr.com/

Endometriosis resources:

https://www.theendo.co/

https://www.endowhat.org/

https://nancysnookendo.com/about-endometriosis/

Stool testing mentioned on the podcast can be found at this practice: https://altfammed.com

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Schedule a consultation with Alexis: www.altfammed.com

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About Dr. Iris Kerin Orbuch:

Dr. Iris Orbuch is the Director of the Advanced Gynecologic Laparoscopy Center in Los Angeles and New York City. Her practice is limited to Laparoscopic and Robotic Gynecologic Surgery, and is primarily a referral practice. She is one of a handful of physicians across the country trained to perform advanced minimally invasive procedures. Dr. Orbuch is a board certified in OB/GYN and provides both compassionate and individualized care.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Your gut is the foundation of your health and needs to be properly cared for. But let’s face it, this can be hard to do! Many people may not even know where to start, or may even think it’s too late to get started on a path to better gut health. In this episode, author and dietitian Esther Blum assures us that your gut health is fixable and necessary, no matter your starting point.

We answer these questions:

- Why is gut health such a key issue for women?

- How does diet factor into gut health?

- The best food for building great gut integrity!

- What is the elemental diet?

- And so much more!

Esther is a 4x Bestselling Author, Integrative Dietitian and High-Performance Coach, who has helped thousands of women permanently treat the root cause of their health struggles and find joy in their lives once again. She is a widely respected industry expert and the bestselling author of the books Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine and has appeared on Today, Dr. Oz, A Healthy You with Carol Alt, The ISAAC show, ABC-TV, FOX- 5’s Good Day NY, and Fox News Live. She is an in-demand authority frequently quoted in E!Online, InTouch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

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Connect with Esther:

Gift: https://estherblum.com/call

Website: https://estherblum.com

Instagram: https://www.instagram.com/gorgeousesther/

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Binding fiber support https://drannmariebarter.com/product/binding-fiber-support-capsules/

IBS support probiotic powder https://drannmariebarter.com/product/ibs-support-probiotic-powder/

IBS support Capsules https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

Detox support: https://altfammed.com/product/gi-detox/

Sugar Cravings support: https://altfammed.com/product/sugar-cravings-support/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer.

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In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux. Lindsey is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so they can have sustained weight loss and more energy without dieting or counting calories.

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We answer these questions:

- What are the different types of acid reflux?

- Should you take digestive enzymes?

- How do you get infected with H. pylori?

- How do you get rid of H. pylori?

- Should you get a stool test?

- How long does it take for H. pylori infection to go away?

- Should you use probiotics or prebiotics to treat H. pylori?

- How do you keep the gut healthy?

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Connect with Lindsey

Facebook: https://www.facebook.com/HighDesertHealth/

Website: http://highdeserthealthcoaching.com

The perfect stool podcast: http://highdeserthealthcoaching.com/the-perfect-stool/

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Dr. Barter shares some of her best tips and recommendations about ways to ensure people have access to the information they need to check their drinking water for toxins and contaminates.

She also shares why she believes elimination diets are the Gold Standard for sussing out food sensitivities, and why she recommends them before recommending diagnostics.

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Electrolyte Support: https://drannmariebarter.com/product/electrolyte-support/

Liver Support: https://drannmariebarter.com/product/liver-support/

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Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

We talk a lot about food sensitivities on this podcast because it affects so many problems in the gut! Sensitivities to gluten or dairy can cause joint aches, headaches, skin reactions and leave your immune system in a wreck. In this episode with Alexis Appleberry, we dive deep into why you should take a food sensitivity test, how to heal your immune system, and why you should have diversity in your microbiome.

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We also cover:

- How Alexis got into functional medicine

- Alexis’s journey with food sensitivities

- How do we know if we have food sensitivities?

- Can food sensitivities be eliminated?

- Why microbiome diversity is important

- Why do I have food sensitivities?

- What enzymes should you have?

- What causes inflammation in the gut?

- Should you be on a gluten-free diet?

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Leaky gut support: https://drannmariebarter.com/product/leaky-gut-support/

Detox support: https://drannmariebarter.com/product/detox-support-powder/

Schedule a consultation with Alexis:

www.altfammed.com

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About Alexis:

My own healing journey began as a very young overweight single mom desiring to lose weight, resolve my nasty headaches and digestive issues. That led me to take a strong interest in human physiology because conventional medicine had no answers for me. I finally put myself through school, lost the weight, started working as a personal trainer and started my own business. After moving to Minnesota, I went back to school and graduated as Valedictorian at the MRI School of Minnesota. As my determination and curiosity grew to find answers to root causes I discovered Functional Medicine and had the good fortune to work for the most regarded functional medicine education company in the industry. Most of my functional medicine training was through Dr. Datis Kharrazian. I am grateful to have had the opportunity to learn from a published Harvard Research Fellow. His training allowed me to be knowledgeable enough to do one-on-one functional medicine training for other physicians in the Austin the Austin and San Antonio areas for 4 years. I most recently have earned my certification as a Functional Diagnostic Nutrition Practitioner to broaden my knowledge and add to my clinical skills. I find nothing more rewarding than changing lives and having a personal connection with my clients.

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, Dr. Ann-Marie is bringing you a special mini-episode to help answer the critical questions surrounding antibiotic and probiotic use. Sometimes, we need antibiotics in order to stay healthy, but antibiotic overuse can cause some serious issues for your gut and overall health. This is one of the many reasons you should consider probiotics as a means to help improve your gut health.

In this episode, she will answer these questions:

- How can you repopulate your gut microbiome after antibiotics?

- Why can antibiotic overuse be such a serious problem?

- The probiotics you need to help your system!

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

IBS support powder (my favorite)

https://drannmariebarter.com/product/ibs-support-probiotic-powder/

IBS support pills

https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

Yeast support powder (my favorite):

https://drannmariebarter.com/product/yeast-support-probiotic-powder/

Yeast support pills:

https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body?

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In this episode, Dr. Ann-Marie Barter addresses these concerns with an expert integrative and functional dietitian, Bridgitte Carroll. She is the Founder and CEO of Well By Bridgitte and has studied with some of the finest minds in functional medicine. She helps her clients get to the root cause of their gut imbalances with her 4 step process.

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In this episode we address these questions:

- How did Bridgitte deal with IBS in her own life?

- What are common IBS symptoms?

- Are there treatments for IBS?

- Can supplements or probiotics treat IBS?

- Do parasite infections like h pylori contribute to IBS?

- What’s the connection between IBS and leaky gut?

- Should you be on strictly food elimination diets?

- What’s a timeline for clearing up gut infections?

- Do Anxiety and depression go away after dealing with IBS?

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Connect with Bridgitte:

https://www.instagram.com/wellbybridgitte/

https://wellbybridgitte.com/

-

IBS Support Probiotic Powder: https://drannmariebarter.com/product/ibs-support-probiotic-powder/

IBS Support Probiotic Capsules: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

SIBO Support: https://drannmariebarter.com/product/sibo-support/

Yeast Support Probiotic Capsules: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

Yeast Support Probiotic Powder: https://drannmariebarter.com/product/yeast-support-probiotic-powder/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/​​

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Today on the Gut Health Reset Podcast, we are discussing women’s hormones with special guest Dr. Daved Rosensweet! Maintaining gut health is essential for overall wellness, and this is especially true for women. Hormonal changes and estrogen levels can have a major impact on gut health, and an imbalance can lead to digestive problems like bloating, constipation, and diarrhea. All of these factors can contribute to gut inflammation, which can be uncomfortable and even dangerous. Maintaining hormone balance is therefore essential for your health!

We will answer these questions:

- How are hormones linked to your gut health?

- How can a hormonal imbalance affect your overall health?

- Can hormones cause cancer?

- What diet should you consider for better hormonal balance?

- And more!

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Recommended Supplements:

Menopause Relief Capsules - https://drannmariebarter.com/product/menopause-pms-relief/

Wired But Tired - https://drannmariebarter.com/product/wired-but-tired/

Hormones Special Offer: https://brite.iobim.org/dr-barter/

Coupon code: Dr.Barter

Free Book PDF: https://iobim.org/book/

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About Dr. Daved Rosensweet:

Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971, and has had offices in New Mexico, California, and Colorado and is currently in practice in Southwest Florida.

His websites:

The Menopause Method: https://www.menopausemethod.com

The Institute of BioIdentical Medicine: https://iobim.org

Daved Rosensweet, MD: https://www.davedrosensweetmd.com

Brite: https://www.brite.live/go

I Wonder, Doctor: https://iwonderdoctor.com/#welcome

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter talks with Dr. Jack Wolfson about his book, The Paleo Cardiologist, his work and his advice for exceptional heart health without unnecessary surgeries or pharmaceuticals.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Fish Oil: https://drannmariebarter.com/product/the-barter-protocol-fish-oil/

Circulation Support: https://drannmariebarter.com/product/circulation-support/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing chronic inflammation issues with Carolyn Williams, PhD. Chronic inflammation can be a debilitating condition, causing fatigue, pain, and a host of other problems. But what many people don't realize is that there are a few simple things you can do to heal your gut and reduce inflammation. From diet adjustment to meal prep strategies and nutrition, we’ll go over the practical steps you can take today to start healing!

In today’s episode, we will answer these questions:

- How can you tell if you’re suffering with chronic inflammation?

- What is an elevated hemoglobin a1c?

- How does inflammation affect your gut?

- Why don’t we acknowledge inflammation as a major issue more often?

- What are some simple cooking techniques that can help fight inflammation?

- How can you tell that you have a food intolerance?

- And more!

-

Supplements:

Leaky Gut Support - https://drannmariebarter.com/product/leaky-gut-support/

Leaky Gut & Food Sensitivity Support - https://drannmariebarter.com/product/leaky-gut-food-sensitivity-support/

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About :

Dr. Carolyn Williams is an author, dietitian, and award-winning food and health journalist based in Alabama.

Her website: https://www.carolynwilliamsrd.com/

Her instagram: https://www.instagram.com/realfoodreallife_rd/ (@realfoodreallife_rd)

Her book links:

Book links:

Meals That Heal – One Pot: 100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer―Reduce Inflammation for Whole-Body Health

https://amzn.to/3pffdiP - Paperback

https://amzn.to/3JTPE07 - Kindle

Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

https://amzn.to/3zURyZO - kindle

https://amzn.to/3Qnl2GK - Paperback

https://amzn.to/3bPXefH - spiral bound

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to help you fight aging, get better sleep, and so much more!

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In this episode, Dr. Ann-Marie Barter got to talk with Chris Burres. He is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions, manufacturing, and internet technology. Burres is a co-inventor of multiple patents, a co-inventor of the most efficient fullerene manufacturing equipment in use since 1991, and co-owner of a company that manufactures a unique ESS60 product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent!

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We cover these topics:

• Why The ESS60 Molecule Won A Nobel Prize

• The medical applications of ESS60

• Why it is so important for our health

• How it works

• ESS60 as a supplement

• ESS60 and your cells

• The blood brain barrier

• ESS60 and sleep

• Supplements and the industry

• And more!

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Connect with Chris:

https://www.facebook.com/myvitalc/

https://www.instagram.com/myvitalc/

https://twitter.com/myvitalc?lang=en

https://twitter.com/chrisburreseweb?lang=en

Gift - My Vital C: https://www.myvitalc.com/gutreset/

-

Sleep Support Kit: https://drannmariebarter.com/product/sleep-support-kit/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Access the gut health webinar: http://guthealthcolorado.com/

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Dr. Barter will discuss the crucial role that our brain's chemical messengers, neurotransmitters, play on mood and emotional regulation.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Calm Neurotransmitters: https://drannmariebarter.com/product/calm-neurotransmitters/

Sugar Cravings Support: https://drannmariebarter.com/product/sugar-craving-support/

Wired But Tired: https://drannmariebarter.com/product/wired-but-tired/

Mood Relief: https://drannmariebarter.com/product/mood-relief/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing exposure to heavy metals with special guest Dr. Wendie Trubow! Heavy metals, such as lead, mercury, cadmium, arsenic, and thallium, are toxic substances that can build up in your body and threaten your health. These toxins tend to most often come from your food and your immediate environment, so it’s important to be able to identify possible points of exposure in your day to day life to help maintain a healthy body and a healthy gut!

In today’s episode, we will answer these questions:

- How can you avoid heavy metal exposure in your food and environment?

- What are the symptoms of exposure?

- What is the best way to test for heavy metal exposure in your body?

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/

IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

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About Dr. Wendie Trubow:

Dr. Wendie Trubow is an obstetrician-gynecologist in Newton, Massachusetts. She received her medical degree from Tufts University School of Medicine and has been in practice for years. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, she has a deep sense of compassion for what women are facing when they start seeking out help.

Dirty Girl Book: https://amzn.to/3HQ8EdX (disclosure: this is an affiliate link)

Free handout: https://FiveJourneys.com/promo

Instagram @drwendietrubow

Twitter: https://twitter.com/wendietrubowmd

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Ibuprofen might not be the best over the counter to take due to the new studies. Some new studies show that in the acute phase of injury, it might actually affect healing.

Pain relief: https://drannmariebarter.com/product/pain-relief/

Joint Support: https://drannmariebarter.com/product/joint-support/

https://altfammed.com/

Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities.

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In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better sleep and recovery.

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Navin has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women’s Soccer, Paralympians, and NHL athletes. Celebrities and musicians from Hollywood have also sought his care for their health and wellness.

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He traveled across the country and across the world to Australia, Belgium, England, Malaysia, India, Ireland, and Thailand to learn and train under world-renowned physical therapists, chiropractors, and osteopaths and has earned multiple certifications in the rehabilitation of musculoskeletal injuries, including Advanced Sports Rehabilitation (CASR) and Certification Spinal Manual Therapy (CSM).

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He also holds a Master Certification in Manual Therapy (MCMT) and a graduate diploma in Manipulative Therapy (Dip MT). He is a Performance Enhancement Specialist (PES), a Corrective Exercise Specialist (CES), and a Certified Strength and Conditioning Specialist (CSCS). He is the first Postural Restoration Institute (PRI) Postural Restoration Trained (PRT) Athletic Trainer in Washington DC and the NBA.

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Connect with Navin

Website: https://www.navinhealth.com

Instagram: https://www.instagram.com/navin.het

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Access the gut health webinar: http://guthealthcolorado.com/

Healthy Body Composition Probiotic: https://drannmariebarter.com/product/healthy-body-composition-probiotic/

Detox Support Powder: https://drannmariebarter.com/product/detox-support-powder/

Joint Support: https://drannmariebarter.com/product/joint-support/

Liver Support: https://drannmariebarter.com/product/liver-support/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid issues, and more!

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In this episode, I spoke all about viral infections and vitamin c with Dr. Thomas E. Levy. Dr. Levy, MD, JD is a board-certified cardiologist and the author of Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins and STOP America's #1 Killer!; plus several other groundbreaking medical books. He is one of the world's leading vitamin C experts and frequently lectures to medical professionals all over the globe about the proper role of vitamin C and antioxidants in the treatment of a host of medical conditions and diseases.

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We cover these topics:

• How Dr. Levy got into vitamin C

• Treating polio with vitamin C

• Taking vitamin C through an IV

• Covid and vitamin C

• The CDC and vitamin C

• Chronic pathogen colonization

• Dental issues and chronic disease

• Removing infected teeth and tonsils

• Thyroid issues follow dental issues

• What causes disease?

• And more!

Connect with Dr. Levy:

Email Dr. Levy: televymd@yahoo.com

Free Gift - Dr. Levy’s eBook: https://rvr.medfoxpub.com/

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Access the gut health webinar: http://guthealthcolorado.com/

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

Dr. Barter talks with author, Ralph Sanchez, MTCM, CNS, about his book, "The Diabetic Brain in Alzheimer's Disease" and the links between blood sugar and insulin dysregulation and brain deterioration.

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

Brain Support Powder: https://drannmariebarter.com/product/brain-support/

Mitochondria Support: https://drannmariebarter.com/product/mitochondria-support/

Methylation Support: https://drannmariebarter.com/product/methylation-support/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

This episode is ideal for anyone feeling mentally or emotionally adrift. Dr. Barter talks with Intuitive Healer, Shanna Lee, about the power of manifestation, and unlocking our deepest truths to finally finding our Soul's Purpose.

Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and obesity with returning guest Dr. Sabine Hazan! The gut microbiome plays a key role in how your body retains weight, much more than most people realize. In fact, Dr. Hazen shares a relevant study on the microbiomes of mice, and how the smallest differences in gut bacteria radically affected the weight and obesity of these mice.

In this episode, we will discuss fatty liver disease, food sensitivities, what you should be eating, gut bacteria, and more with Dr. Hazan!

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We answer these questions:

- How is obesity linked to the microbiome?

- Are there any types of bacteria that can help you lose weight?

- How should fatty liver be treated?

- Why you have to prioritize eating whole foods and smaller portions

- What you should know about oat sensitivities

- And more!

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Schedule a consultation with Alexis: www.altfammed.com

Supplements:

Prebiotics: https://drannmariebarter.com/product/binding-fiber-support-capsules/

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About Dr. Sabine Hazan:

Dr. Sabine Hazan is a renowned gastroenterologist and researcher, creator of ProgenaBiome, a state-of-the-art genetic research sequencing laboratory, and author of Let's Talk Sh!t. Recently, she released a groundbreaking study on Covid and how it can alter the microbiome.

As a specialist in gastroenterology, internal medicine, and hepatology, Dr. Hazan has used her expertise in many regards over the last two decades. Dr. Hazan is also the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials, where she conducts and oversees clinical trials for cutting-edge research on various medical issues. Dr. Hazan is a top clinical investigator for multiple pharmaceutical companies, and also acts as the series editor of Practical Gastroenterology on the microbiome, a peer review journal that reaches 18,000 gastroenterologists. She was and is a speaker for World Congress of Digestive Disease, MAGI, Microbiome Congress, International Drug Discovery Science and Technology Conference and NIST (National Institute of Standards and Technology).

Her book: https://amzn.to/3AjNG4B

Her website: https://progenabiome.com/

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

Today on the Gut Health Reset Podcast, we are discussing hormones and your gut health with returning guest Esther Blum! Do you know how your gut bacteria affect your hormone levels? The gut and the endocrine system are intimately connected, and imbalances in one can lead to problems in the other. Good gut health is so important for maintaining a healthy balance of hormones, and vice versa. That’s why, in today’s episode, we explore everything from how the microbiome changes for women during menopause, to practical, actionable tips and diet recommendations to help you balance your hormones!

We will answer these questions:

- What role does the microbiome play in regulating your hormones?

- Why should we be cautious about high estrogen levels?

- What foods can you use to help balance your hormones?

- Why do women gain weight during menopause?

- What can you do if you’re entering menopause with subpar gut health?

- And more!

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Supplements:

Binding Fiber Support - https://drannmariebarter.com/product/binding-fiber-support-capsules/

IBS Support Capsules - https://drannmariebarter.com/product/ibs-support-probiotic-capsules/

IBS Support Powder - https://drannmariebarter.com/product/ibs-support-probiotic-powder/

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About Esther Blum:

Esther Blum is the bestselling author of Cavewomen Don’t Get Fat; Eat, Drink and Be Gorgeous; Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, TODAY, A Healthy You with Carol Alt, The ISAAC Show, ABC-TV, FOX- 5’s Good Day NY, Fox News Live, and more. She is also an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), the certification from the Board for Certification of Nutrition Specialists (BCNS). She is also a member of the American Dietetic Association, Dietitians in Functional Medicine, Nutritionists in Complementary Care, and the Connecticut Dietetic Association.

-

Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Dr. Barter and Shannon Petteruti with THE DRIPBaR discuss how important IV nutrients are like Vitamin C and glutathione are for your overall health. Did you know that glutathione can help with anti-aging and detoxification of environmental chemicals? Vitamin C IVs can boost your immune system and many more things. Stay tuned to find out!

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Dr. Ann- Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic Founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver.

-

Liposomal Vitamin C: https://drannmariebarter.com/product/liposomal-vitamin-c/

Liposomal Glutathione: https://drannmariebarter.com/product/liposomal-glutathione/

-

Subscribe for more gut health content and follow: http://instagram.com/drannmariebarter

-

Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/