Grand to Grand Ultra Podcast (Grand to Grand Ultra)
Explorez tous les épisodes de Grand to Grand Ultra Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 02 Nov 2023 | Training For The Grand to Grand Ultra | 00:30:36 | |
In this first episode of the G2G Ultra Podcast we chat with 2023 finisher Trevor Davenport about training for this week long event in Arizona/Utah. We go over running in the desert, testing race specific gear, and the importance of finding a fueling strategy in your training period. Sign up for the 2024 event https://g2gultra.com Apple Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 09 Nov 2023 | A New Ultra Challenge for Sarah Ostaszewski of Satisfy Running- | 00:34:37 | |
In this second episode of the G2G Ultra Podcast we chat with Sarah Ostaszewski about why she signed up for a self supported ultra stage race in North America. Sign up for the 2024 event here https://g2gultra.com Apple Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 16 Nov 2023 | Kyle Curtin and the Grand to Grand Ultra | 00:25:50 | |
In the third episode of the G2G Ultra Podcast we chat with Durango based athlete Kyle Curtin about Tor de Geants, running 100s and how a stage race in the American desert will be a drastically new challenge for him. We recorded while he was traveling in Flagstaff, AZ. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 24 Nov 2023 | How to Plan a Nutritional Strategy for Ultra Running | 00:40:01 | |
In the fourth episode of the G2G Ultra Podcast we chat with Vancouver ultra runner Jeff Pelletier about running stage races and how to prepare your calories for a week in the desert. Jeff has ran G2G, stage races in Africa, and 200 mile events. Sign up for the 2024 event here https://g2gultra.com Follow Jeff on YouTube @JeffPelletier Apple Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 30 Nov 2023 | Racing G2G After Running a Marathon a Day | 00:40:35 | |
In the 5th episode of the G2G Ultra Podcast we chat with Gary McKee about his fundraising efforts across the world including running a marathon a day at his him in the UK and then why he signed up for the Grand to Grand Ultra. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 07 Dec 2023 | Training Your Mind For tThe G2G | 00:38:03 | |
In the 6th episode of the G2G Ultra Podcast we chat with Farren Morgan about retiring from the military and training the brain and body to do hard things. Sign up for the 2024 event here https://g2gultra.com Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 14 Dec 2023 | Dealing with Challenges while Training | 00:37:58 | |
Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 21 Dec 2023 | Finding Joy in the Process of Training and Learning with Matt Graham - The G2G Ultra Podcast | 00:36:37 | |
In the 8th episode of the G2G Ultra Podcast we chat with ultra runner and survival expert Matt Graham about his history in endurance events and how foraging and survival skills became a huge part of his life. Sign up for the 2024 event here https://g2gultra.com Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 28 Dec 2023 | Parallels of Thru Hiking and Stage Racing | 00:42:43 | |
In the 9th episode of the G2G Ultra Podcast we chat with thru hiker and ultra runner Jeff Garmire. Jeff has completed many thru hikes and FKTs, Nolans 14, and other ultra running events but Grand to Grand in 2024 will be his first stage race. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 04 Jan 2024 | Setting Goals and Doing Hard Things with Leanne Richardson | 00:40:11 | |
In the 10th episode of the G2G Ultra Podcast we chat Leanne Richardson who has done the G2G Ultra 4 times. We talk about goal setting and why we should do challenging things without a guaranteed outcome. Sign up for the 2024 event here https://g2gultra.com RSS Feed https://api.substack.com/feed/podcast/2058734.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 12 Jan 2024 | Tenacity and Perseverance at the Grand to Grand Ultra - The G2G Ultra Podcast | 00:38:56 | |
In the 11th episode of the G2G Ultra Podcast we chat with Frankie about and how he figured out how to finish the Grand to Grand after two failed attempts. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 18 Jan 2024 | Training for Ultras Should be Fun | 00:33:07 | |
Follow the show and sign up for 2024 at www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 25 Jan 2024 | Common Medical Issues in Ultra Running and Stage Racing with Josh Mularella - The G2G Ultra Podcast | 00:38:28 | |
In the 13th episode of the G2G Ultra Podcast we chat with Grand to Grand Medical Director Josh Mularella. Josh has been at the event for about a decade and seen everything from blisters, heat exhaustion, and more. Watch the episode for some tips on avoiding common issues and learn how to fix them. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 08 Feb 2024 | How to Pick Equipment for your First Ultra Stage Race | 00:40:55 | |
In the 15th episode of the G2G Ultra Podcast we chat with Elisabet Barnes, 2nd place at G2G in 2016, and ultra running coach. While stage racing is similar to other ultras the gear aspect is something that must not be overlooked. Check out the show for info on how to choose the right kit for a race like Grand to Grand. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 15 Feb 2024 | Finding Balance at the Grand to Grand Ultra | 00:33:54 | |
In the 16th episode of the G2G Ultra Podcast we chat with JB Wakefield, 2past G2G finisher about his busy career working in finance and how he found happiness while running G2G. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 22 Feb 2024 | How to Prevent Blisters in a Stage Race | 00:39:05 | |
RSS Feed https://api.substack.com/feed/podcast/2058734.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 07 Mar 2024 | The History of the G2G Ultra | 00:43:07 | |
Where did the G2G Ultra come from? In this episode of the G2G Ultra Podcast we chat with the founders of the Grand to Grand and explore where the race is headed. Show is Available on YouTube, Apple, and Spotify. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 19 Mar 2024 | Breaking Down the Rules of the Grand to Grand Ultra | 00:36:26 | |
Repost! We fixed an audio issue in the previous upload with Garth. In the 19th episode of the G2G Ultra Podcast we chat with Garth Reader, the race commissioner, about race rules while out on the G2G course. For more on the rules click here https://g2gultra.com/g2g-registration/rules-and-regulations Sign up for the 2024 event here https://g2gultra.com Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 22 Mar 2024 | Have you volunteered at an Ultra Marathon? | 00:46:05 | |
In the 20th episode of the G2G Ultra Podcast we chat with Evan Gikas about why he volunteered at the G2G Ultra and what he learned about life during a week in the desert of Arizona and Utah. Interested in racing the Grand to Grand? Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 28 Mar 2024 | Week Long Digital Detox at the Grand to Grand Ultra | 00:40:14 | |
In the 21st episode of the G2G Ultra Podcast we chat with Colin Geddes, race director, about why he implemented a digital detox experience during the Grand to Grand Ultra. These days, it seems we're hyper connected to our phones, computers, and tablets. Athletes at G2G will enjoy a week without smartphones and thus the benefits of being away from screens. Interested in racing the Grand to Grand? Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 05 Apr 2024 | Tips for Your First Ultra Marathon | 00:44:35 | |
In the 22nd episode of the G2G Ultra Podcast we chat with Dynamic Runner, an online coaching platform, which helps runners train better and stay healthy! We go over training advice for ultra marathons, the importance of consistency in running, and some nutritional advice. Take the step to enhance your race preparation. Use the code G2G10 for 10 percent off your monthly or annual membership" Find Dynamic Runner here https://www.dynamicrunner.club/ Interested in racing the Grand to Grand? Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 11 Apr 2024 | Creating a Plan for a Successful Ultra | 00:31:18 | |
In the 23rd episode of the G2G Ultra Podcast we chat with Melanie Rader, an outdoor guide, backpacker, and Kanab local. In this episode we talk about how to properly prepare for Grand to Grand in regards to training, gear choice, and having a plan for when it all hits the fan. Listen on Spotify Listen on Apple Interested in racing the Grand to Grand? Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 26 Apr 2024 | What's the Difference Between MDS and G2G? | 01:07:10 | |
In the 24th episode of the G2G Ultra Podcast we talk to both Marie-Lou Durham and Andrew Barr-Simm about the differences between Marathon des Sables and Grand to Grand Ultra. Both athletes have ran the two events and we compare and contrast these stage races. Interested in racing the Grand to Grand? Spotify RSS Feed https://api.substack.com/feed/podcast/2058734.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 17 May 2024 | How to Train for an Ultra Marathon with a Busy Career | 00:37:55 | |
In the 25th episode of the G2G Ultra Podcast we talk to Jax Mustafa, who won the women's race in 2018 and has raced other stage races around the world. This episode is loaded with great information about how to train for an ultra marathon with a busy work schedule, how to prep your equipment, and some nutrition advice. Interested in racing the Grand to Grand? Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 23 May 2024 | Ultra Marathon Training Tips | 00:47:43 | |
Pro trail runner and coach Hayden Hawks lives in Southern Utah and is a veteran in racing ultra marathons. Currently he is training for the Western States 100 and in this episode we compare how training for a 100 miler or any ultra marathon can be compared to running the Grand to Grand Ultra. We go over race day nutrition, recovery, mental outlook, and pacing. Thanks to G2G Sponsor CurraNZ for supporting this episode. To get a discount link for their recovery product go to www.Curranzusa.com for US customers and www.curranz.com for UK customers and use code "G2GULTRA20" for 20 percent off your fist purchase of CurraNZ original caps. Sign up for Grand to Grand Ultra at www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 13 Jun 2024 | Practicing Gratitude for Grand to Grand | 00:33:28 | |
Natalya Platonova ran her first ultra marathon with just three months of specific training. With basic fitness from being in the military she completed the event and is now coming to run the Grand to Grand Ultra in 2024. In this episode we talk about how your mental outlook can make or break your experience while trail running. To sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 20 Jun 2024 | How to Pack for an Ultra Stage Race | 01:15:17 | |
Packing for a shorter ultra is relatively straightforward. An ultra stage race is gear intensive and choosing the proper gear for a race is crucial for a successful finish. In this episode experienced stage racer Garth Reeder breaks down how to choose the appropriate gear for an ultra which means not packing too much or too little. Sign up for the Grand to Grand Ultra today https://g2gultra.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 11 Jul 2024 | Inia Raumati is Running 8 Stage Races on 8 Continents Including the Grand to Grand Ultra | 00:32:08 | |
Follow on Spotify To sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 01 Aug 2024 | Running 1,000km and Setting World Records with CurraNZ Athlete Natalie Dau | 00:34:59 | |
Natalie Dau has lived in Singapore for more than 20 years and recently ran 1,000km starting in Thailand and ending in Singapore setting various records on the way. In this episode we talk about her struggles, what she learned, and how this can be applied to ultra distance stage racing as she ran the equivalent of two marathons a day for 12 days in heat and humidity. Thanks to G2G Sponsor CurraNZ for supporting this episode. To get a discount link for their recovery product go to www.curranzusa.com for US customers and www.curranz.com for UK customers and use code "G2GULTRA20" for 20 percent off your fist purchase of Curranz original caps. To sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 09 Sep 2024 | Hydrating in the Desert | 00:41:13 | |
Hydrating in desert climates is challenging and throwing in a week long ultra running stage race adds another variable to the difficulty of staying properly hydrated. In this episode we talk with Ron Money of HYK Energy to discuss the nuance of hydration. HYK Energy is a sponsor of the Grand to Grand Ultra. You can find more about HYK at https://hykenergy.com/ To sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||
| 07 Oct 2024 | Two Time Finisher at the Grand to Grand with Bart Battista of Best Friends Animal Sanctuary | 00:38:31 | |
After his first finish at the Grand to Grand Ultra Bart Battista of the Best Friends Animal Sanctuary in Kanab knew he could do better. He hired a coach, changed up his nutrition and gear, coming back to a personal best. He also caught the ultra running bug and is now looking to run the new Utah 50 miler in Kanab. Best Friends has been a part of the G2G Ultra since the beginning offering support, logistics, and a generous use of pieces of their property for this unique route. Check out this episode with Bart to learn more about his experience finishing the event twice and more about Best Friends. Registration for the 2025 Grand to Grand Ultra is now live. Sign up today! https://g2gultra.com/g2g-registration/registration-form-before This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com | |||