Goddess Momma Fertility Podcast (Susan Singer)

In today's episode, I dive into the importance of taking a break from baby making and how you know when you actually need that break. 

Your mind is a powerful tool. It can completely take over the energy in your body and create exactly what you have been thinking! I guide you towards what questions to ask and how to listen to your true self. The real you, the healer within that knows.

Enjoy the show!!!

I'm offering a free consultation for my womb healing sessions. Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

In today's episode, we learn about Craniosacral Therapy and how it can help heal our fertility struggles.

I had a life changing experience with Alison and wanted her on the show so she can explain her work and how it has so helped me connect with my self and my baby.

Alison Yanni, LMT is a Craniosacral Therapist, Mindset Coach, and Medical Intuitive dedicated to the physical and spiritual growth of her clients. She is an Upledger trained Craniosacral Therapist specializing in immune dysfunction/dis-ease, chronic pain, obstetrics, pediatrics and women’s health. Her mindset specialties are comprised of re-awakening the deeper sense of self, connecting to the Divine within, re-balancing the body during times of illness such as cancer, fertility abundance, birth preparation, and releasing trauma from the mind and body.

She is currently writing a book on Womb Wisdom which is a collection of knowledge gathered from over a decade in women’s health and channeling from the Divine about lineage release and the deeper wisdom and connection that lies in the womb space.

This episode explains:

- What a trained Craniosacral Therapist does and what a session looks like. “You don't have to say much, your tissue says everything. the body just starts talking”

- We all have an inner physician and what that means. 

- What is epigenetics? 

Learn more about Alison and her work. 

Receive a Free Consultation!

@wisdom_of_the_body

wisdomofthebody.org

Today I wanted to honor you! This week is National Infertility Awareness Week! Sending you so much love and support on your journey. If you get a chance this week, send someone you know who is also going through their fertility struggles a big hug!

In today's episode,

Goddess Momma, Erin Schmidt shares her fertility journey to mommahood as a gay couple.

In the episode,

- We hear about Erin's journey

- The difference a gay couple goes through on their journey

- The details of a sperm bank/donor

- Intuitive Reiki Master and Fertility Coach Nancy Weiss Episode #18 "A Journey to Embryo Adoption

If you would like to connect with Erin, please email her erinm_schmidt@yahoo.com

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I'm offering a free consultation for my womb healing sessions. Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility

In today's episode, I am so excited and honored to interview the inspiring and renowned acupuncturist, Jill Blakeway.

Jill Blakeway, L.Ac, DACM, is a licensed and board-certified acupuncturist and clinical herbalist. She is the founder of Yinova, an alternative health clinic in New York City. Blakeway is the co-author of Making Babies: A Proven 3-Month Program for Maximum Fertility, the author of Sex Again: Recharging your Libido and has just completed a book for Harper Collins called Energy Medicine: The Science and Mystery of Healing, which comes out in April. 

Can energy work really heal our fertility? 

In her book, Energy Medicine: The Science and Mystery of Healing, Jill explores conventional medicine and science equally with the energy of Chinese medicine. Struck by the mystery of how patients healed, who does the healing and wanting to explore her own gift, Jill had the opportunity to travel all over the world talking with scientists and energy healers. 

Another fascinating topic we discuss is what happens in the room during an acupuncture session.

We also spoke about the Five Basic Fertility Types according to her widely popular book, Making Babies: A Proven 3-Month Program for Maximum Fertility and the idea behind the 90 days. 

For more information about Jill, her services and books you can reach her at Yinovacenter.com

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This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use Code 'podcast' and receive an exclusive listener discount. 

It has been such a fabulous, transformational, and heart opening first season of Goddess Momma Fertility Podcast!  I am actually tearing up...

This podcast has been such an important part of my own personal journey and to be able to guide others on their path has brought me such deep gratitude.

In today's episode, I highlight the beautiful Goddess Momma's who were brave enough to share their inspirational stories, the experts who offered their time to educate us on their holistic fertility healing ways, and some ideas I have for Season 2.

Although I will be taking a short summer break from the podcast (do not have a set date on Season 2 and I will most likely be sneaking in an episode here and there. No Rules!!!) you can still expect social media posts, emails, holistic fertile living, fertility yoga, and spirit baby love!

I want to thank you from my the bottom of my womb! You are my tribe and knowing I can support you and vice versa has been such a deep feeling of love on this roller coaster ride. THANK YOU GODDESSMOMMAS!

Today's episode I chat with my new friend here in Nashville, Cathie Quillet.

Cathie Quillet is a Licensed Marriage and Family Therapist who specializes in treating infertility and pregnancy loss. She is the author of the book, NOT PREGNANT: A Companion for the Emotional Journey of Infertility. Cathie is also the founder of The Missing Peace Project (www.themissingpeaceproject.com) where she offers Fertility Coaching and provides online therapeutic resources to help you and your partner live well during your wait for baby. 

In this episode, Goddess Momma, Cathie shares with us her intense fertility story and how her story niched her professional career into helping women on their own fertility journey and dealing with loss along the way. 

- Cathie's Fertility Story

- Endometriosis

- Adenomyosis

- Pelvic Floor Pain

- Adoption

- Miscarriages

- Missing Peace Project

- Fertility Therapy and Coaching

- Reproductive Trauma

- Reproductive Trauma Book by Dr. Janet Jaffe, PhD and Dr. Martha Diamond, PhD

You can find Cathie on Instagram at @cathiequilletlmft or @themissingpeaceproject or on Facebook @themissingpeaceproject. 

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Today's interview is with Fertility Acupuncturist, Michelle Oravitz was so exciting! This is the reason behind Goddess Momma Fertility Podcast. To learn and educate women on their path to conception. I love what Michelle says here, "the way acupuncture and Chinese Medicine, in general, does not matter what you go in for, the way it works is to create a harmonious state between your body and nature so your body is actually a self-healing mechanism. It can heal itself period."

In this episode you will learn:

- Michelle's journey of why she became so passionate about fertility and becoming an acupuncturist.

In the episode, Lauren Brunswick Turner walks us through her experiences with PCOS, miscarriages, failed IVF's, scarring, and 100 eggs retrieved! Not until she took control of her own body, did she ultimately conceive naturally. This was a huge surprise as she was meeting her surrogate the same day she took a pregnancy test. 

Lauren's journey defines why it's so important to do your homework and read your medical records.

In the episode, Lauren mentions her doctor that specializes in intrauterine scarring (Asherman’s Syndrome) and believe if it wasn't for his expertise she might not have been able to get pregnant again. Here is his information:
Dr. March
https://www.havingbabies.com/about-hrc/staff/charles-m-march-md/

You can reach Lauren via email. She is a book of knowledge and will do her best to guide you in the right direction. Any question, she will probably know. 
laurengbrunswick@gmail.com

This episode is sponsored by my FREE Fertility Yoga Pose E-Book.

Download my 10 Favorite Fertility Yoga Poses to help guide you on your path to conception. These poses are designed for all levels of yogis. The intention behind these poses is to help start you on a daily fertility yoga routine. 

In today's episode, I have a very interesting conversation with a Fertility Doula! I had no idea fertility doula's existed. 

Lauren's story to natural birth and how she incorporates yoga (so much more than just yoga) into her Sacred Fertility Method is a must listen. I love the spiritual movement of cleaning her body she took to get pregnant. With that experience and her 30 years journey with Yoga and Ayurveda, Lauren created an amazing  method to unlock your fertility.

Lauren Hanna, MSW, ERYT500, PRYT, IAYT

A student of Yoga for over 30 years and a teacher for over 25 years, Lauren studied the ancient systems of Yoga and Ayurveda with many of the greatest living masters.  In 2001 she founded Sonic Yoga, a thriving Yoga studio and teacher training center in
New York City.  She is also the founder of Sacred Fertility Yoga, which is a union of Lauren’s academic, spiritual and personal experiences.  After having her first baby naturally at the age of 46, Lauren considers Sacred Fertility Yoga to be the teaching she’s been preparing her whole life to offer to women who desire to unlock their fertility. An avid surfer, organic gardener, and sunset lover, Lauren lives in the seaside village of Montauk, Long Island with her life partner, Michael, her daughter, Jaya and her rescue
dog Shakti.

I revealed my long-awaited news! To my dear Goddess Momma Tribe... I AM PREGNANT!!!

In this special in-between seasons episode, I explain why it took me so long to share my news and how I actually got pregnant. 

This is truly such a journey and for me, I rather share the good and the bad with a tribe of women who I can trust and connect with. Thank you all for your love and support! Thank you to my dear friends who have been with me since the beginning. When my beautiful baby girl is born, this journey will have been three years.

- And, the book and doctors I was trying to mention in the podcast but had pregnancy brain for a moment is Making Babies by, Dr. Sami David and the lovely Jill Blakeway who was on Episode 14.

I have a few pics and a deeper note of love to share with you. Check it out here.

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Summer Special my Sistas!  

Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Just a bit longer, I am offering the Yoga Bundle for $97. 

In today's episode, Nancy tells us her journey to mommahood at age 43. Her decision on why she and husband chose embryo adoption after many rounds of failed IVF.

We also learn about her intuitive approach to helping her clients on their own journey to mommahood through Reiki, Chakras, and Spirit Babies. 

Nancy Weiss is a Fertility Coach and Intuitive Reiki Master who supports women on their fertility journey by teaching powerful mindset techniques, awareness of the body’s divine energy centers and fuses it all with energy healing.  She is a certified Holistic Health Coach and by applying principles such as positive mindset practices and the Law of Attraction in her life, she has been able to see the fruits of success on her own road to conceive after struggling with her own fertility and many rounds of IVF.  It’s her passion to help women ease their mind from uncertainty and create true happiness in their lives so they can become the mama they are destined to be.

For more information and to reach Nancy:
@nancyweissfertilitycoach

To join Nancy's facebook group: 
https://www.facebook.com/groups/holisticfertilitysupport/
https://www.facebook.com/nancyweisshealthcoach/

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For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

Are you interested in learning about your karma? It could be the cause of your fertility issue. Have you ever heard of the Akashic Records? 

Candice S. Rasa: "I help spiritually hungry people achieve soul level healing using the Akashic Records and Psychotherapy so that they can bust karma and align with their highest self."

In this episode, Candice discusses what the Akashic Records are and how they can help us on our journey to mommahood, our past, ancestors, our future, and so much more. 

After the interview, I had my Akashic Record read and was completely blown away by the experience. What I was told, has brought me so much clarity and understanding about who I am, my fertility journey. and pretty much where I am headed. If you are at all intrigued, you can connect with Candice on her website. www.rasahealingservices.com

candice@rasahealingservices.com

Follow Candace on Instagram @rasahealing

Divine Love Institute, Hollywood, FL. 

Mantras Candace Uses: "Ah Ho" (Native America, I honor spirit) "and this too" - To help around trusting the process. I welcome that in, I bring that in. If I feel angry or resistant. 

Candice S. Rasa has over 10 years' experience in therapeutic modalities such as art therapy, groups, individuals, and couples utilizing strengths-based, existential, and client-centered techniques to increase mindfulness and resolve mental and emotional blocks. Candice has been a psychotherapist, assessment specialist, Clinical Director, and teacher in the Broward and Palm Beach community since 2007. Candice utilizes complementary and alternative interventions to treat clients from a holistic perspective addressing needs on mental, emotional and spiritual levels. Candice has participated in research studies measuring the effect on addiction treatment outcomes using JourneyDance, yoga, Reiki and meditation. Candice regularly guest teaches at FAU and Lynn University on the value of alternative and complementary therapies and the integration of spiritual interventions with mainstream psychotherapy. In addition to being a Licensed Clinical Social Worker in the State of Florida, Candice also studied at the Kripalu Center for Yoga and Health and is certified in Integrated Energy Therapy, Akashic Records, JourneyDance, Channeling/Mediumship, and mindfulness meditation techniques. 

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For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately have seem shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

In this episode,

I ask Kelly the questions that have been in my mind for so long about Spirit Babies and our journey through fertility. 

Kelly is a healing visionary, published author, birth advocate, a loving wife, and an earth mother to her sons Rain and tot Forest.  She calls herself a Spirit Baby Medium™ and she talks to the souls of babies before life and after life.  She shares those messages with future and current parents.  Kelly uses her sensory sensitivity (Clairvoyance/ Clairsentience) and clinical psychological training to support the heart's of women/couples all around the world that are looking to connect in a deeply spiritual and awakened way.  She offers a loving service that focuses on spirit baby communication in conception, energetic fertility healing, medical intuition, pre-birth connections in pregnancy, and spirit communication in all area of birth loss (miscarriage, stillbirth, & termination).

I ask Kelly questions such as:

- How did you know you had these gifts? How do you connect with the spirit baby world?

- Does infertility have to do with our spirit baby not ready to come to earth?

- How much of it is us and how much is our spirit baby

- Tell me your experience with women/men suffering from infertility

- What are your abilities and can you provide us with a better understanding of your work and what it means as a Clairvoyance/ Clairsentience

If you want to learn more about Kelly and her gifts, I highly recommend subscribing to her emails. They are so informative and she offers A ton of free resources and great webinars. You can find Kelly at: 

Peacefully, Kelly Meehan, MA
Spirit Baby Medium & Medical Intuitive (Clairvoyant Medicine) 
www.spiritbabymedium.com

Email: soulbabycommunication@gmail.com
Instagram: @spiritbabymedium
Facebook: https://www.facebook.com/spiritbabymedium/

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Goddess Momma Fertility Yoga Bundle is still available for my Goddess Momma Tribe Sisters at $97. Purchase here. 

I am now offering personalized 4 package/28 day sessions for you. For more information please email me at goddessmommafertility@gmail.com

I met Emily in 2013 and have been spiritually connected with her ever since. Following Emily's life journey has been a gift. The deep work she has done on herself is why I invited her on the show. I wanted y'all to hear from such a powerful beautiful source that such transformation is 100% possible with the right information and guidance. Not only does Emily share her journey to mommahood, but she shares her wisdom on healing your body through food, the importance of creativity, and the sacred land of her home in Santa Teresa, a seaside village along Costa Rica.

Today's episode is a solo chat I have been looking forward to sharing with you before the New Year came around.  I wanted to invite you to create a ritual for yourself. I discuss the process here which is the foundation for the Goddess Momma Healing Program. 

I break down the three key points and how to find your alignment within each:

1. Let Go
2. Surrender
3. Trust

***Thank you for your patience. I hope this episode was worth the wait! Sending you so much love as you step into 2020!!!

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Baby Natalia is Here!!!! I can't wait to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have a few spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $500) which includes our initial 60 min call plus online personalized 4 sessions and a lovebook (workbook). Send me any questions you may have at  goddessmommafertility@gmail.com. This price of $350 is available until 12/31/2019.

And since Natalia is gifting you a present this holiday, I wanted to as well. I am offering my Goddess Momma Fertility Yoga Bundle at the holiday price of $97 with promo code 'iamfertile'!!!

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

Hello Goddess Mommas! Today I have a solo chat about the benefits of Fertility Yoga and how coming back to my yoga mat and meditation pillow helped guide me back into my body and trusting my journey to conception. 

In this episode, I explain

- How I was able to pick myself up after experiencing two failed IVF cycles.

- The benefits of Fertility Yoga, Pranayama, Meditation, and Chanting
Specific Poses I mention in the episode can be found throughout my free yoga videos on my website.
Legs Up The Wall
Locust Pose
Cat/Cow
Shoulderstand
Downward Dog

Pranayama
Nadi Shodhana 

- The importance of knowing your menstrual cycle and flowing with the moon. I also mention a great book to read, The Red Tent.

- Why I love mantras and chanting
Songs to download
Adi Shakti,Niranjann Kaur
Sat Ta Na Ma, Snatam Kaur

This podcast is sponsored by my Free Fertility Yoga E-book.
Inside you will find my 10 favorite yoga poses to help you start your fertility yoga practice.

Also, for a deeper practice check out the Goddess Momma Fertility Yoga Bundle which includes fertility classes for all levels, menstrual cycle classes, a variety of conscious breathing exercises, and guided visualization meditations.

You can always find me
@goddessmomma_fertilityyoga
www.goddessmommafertilityyoga

and come join the Goddess Momma Fertility Tribe on FB

Today's episode, I have a Q&A with my dear friend, fertility colleague, and a light on my own fertility journey Fertility Acupuncturist Michelle Oravitz L.Ac.

Come join our lunch conversations as we discuss lifestyle tools for a healthy fertility journey. From my own personal experiences, I ask Michelle questions that I have been overwhelmed with as she asks me her own fertility questions. Grab your favorite bev and join the conversation! This is part 1 or 2!

Enjoy the Show!

You can also find more information and deeper fertility acupuncture answers on Episode 3 with Michelle. 

To learn about Michelle you can reach her at https://www.thewholesomelotusfertility.com

Podcast: The Wholesome Fertility Podcast on iTunes

Instagram: @thewholesomelotusacupuncture

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I'm offering a free consultation for my womb healing sessions. Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

Dear Goddess Mommas!

I explain it all in this episode. 

Just know, that my energy is always with you. Supporting and loving you on your journey to mommahood. TRUST. CONNECT. SURRENDER. 

Please stay connected. I would love to hear about your jourey. 

GODDESS MOMMA FERTILITY YOGA BUNDLE
$50 SPECIAL

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

In today's episode, I am thrilled to have Lisa on the show. She is must on your path to mommahood when dealing with your menstrual cycle and overall health!

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

In this episode we discuss, 

- Lisa's fertility journey
- Growing up on the pill
- Teaching fertility awareness, and to understand your cycle.
- The key indicator of overall health is your menstrual cycle
- Learning how to be an advocate for myself
- Through charting, Lisa was able to identify thyroid issues, low temperature, long cycles - what does that mean
- On average it takes about four cycles to conceive
- Cervical fluid is the key to identifying ovulation!
- Tracking your temperature and how to know if you are pregnant
- When you should be having sex
- PCOS - identify the timing of ovulation is key
- A typical healthy cycle what your temperature should be
- Is your thyroid normal? Tracking the physical markers of your menstrual cycle
- Functional practitioner vs regular Doctor. What kind of blood work they will commit too. 
-The man's sperm has been declining for decades
- Chinese medicine focuses on the menstrual cycle

Lisa's Information
- The Fifth Vital Sign Book
- Fertility Friday Podcast
- Seek additional support fertilityfriday.com

Goddess Momma Fertility Yoga Bundle

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

In today's episode,

We dive deep into toxins, from chemicals in our makeup, to food on our plate, and house cleaning products which can all really affect our fertility.

I chat about all of this with Sophia Ruan Gushée. A sought-after nontoxic lifestyle expert or “healthy home guru." Author of the bestselling and critically acclaimed book A to Z of D-Toxing:  The Ultimate Guide to Reducing Our Toxic Exposures, Sophia is also founder of Ruan Living, a multimedia company. Ruan Living produces podcasts and workshops to empower people with overlooked information and practical tweaks that can help people optimize their health and joy. 

Sophia’s work has appeared across a variety of outlets—including the Dr. Oz Show, Mind Body Green, Well + Good, and Modern Luxury. She is an in-demand speaker, podcaster, mentor, and social entrepreneur. 

Sophia is a graduate of Brown University and Columbia Business School. She is also a certified yoga teacher. 

Sophia also serves as a member of the Well + Good Council and the Advisory Council for the Brown University School of Public Health.

Sophia and her husband live in NYC with their three children and dog, Lola.

Today's episode includes:

- Sophia's fertility journey
- Male infertility and Varicocele
- Her fertility experience led her to learn about toxin chemicals in baby products which is what catapulted her into this industry of a toxic-free lifestyle
- 8 years later - her book A-Z of Detoxing 
- Start detoxing before you are interested in getting pregnant
- Where do we start with detoxing? 
- Since WW2 there have been 84,000 chemicals introduced into American commerce and only about 200 have been tested for safety and less than 1% have been regulated by the FDA
- What products/chemicals are these?
- Indoor air is more polluted than outdoor air, even in Manhatten! But why?
- Simple steps to do in your home
- What are hormone-disrupting chemicals
- What to get rid of and what to hold onto to not go too crazy, but to adopt a new lifestyle.
- Which products to focus on?
- What are toxic chemicals?
- 1000 if not more Endocrine-disrupting chemicals in the world
- Environmental Working Group - https://www.ewg.org
- What are Heavy Metals?
- Sophia's "Detox Deep Dive"
- What are Sophia's favorite products
- RMS Beauty

To connect with Sophia and her work: text 66866 enter code: detox you will be signed up for her newsletter and all the info about her programs and books.

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Goddess Momma Fertility Yoga Bundle

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

In this episode, I share with you my fertility journey and how my own journey birthed a new career as a fertility yoga teacher and womb healer. 

Goddess Momma Fertility are services based around yoga, energy medicine, and mind-body-spirit techniques to guide you towards the divine mother you know you are destined to be. I am your goddess momma tribe leader who will connect you with the healer and mother inside you. I will show you your sacred tools that already live inside you. I’m just here to teach you how to activate them and create a place of deep connection with your heart and womb as you journey through your fertility with more love, trust, and health.

The mystical flow of divine energy resonates with your spirit baby once you learn how to connect and trust and know it’s not you who will decide when the child enters but it’s the spirit of the child who will enter at the right time.

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For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

I am so excited about today's episode with Deborah Hanekamp, Mama Medicine. This beautiful soul touched me when I heard her story to mommahood and also the unbelievable spiritual abilities she taps into daily to provide healing for all of us.

I hope if you are not already awakened by the connection to the power of Mother Earth's medicine and the healing powers you already have, you will know in your heart after listening to this episode.  

Mama Medicine is Deborah Hanekamp - “fashion’s favorite healer” (Vogue Magazine). Mama Medicine facilitates Medicine Readings out of her Space in Soho, NYC. These ceremonies integrate over 17 years of experience and wisdom in the healing arts. Her work blends ancient knowledge from across a variety of traditions. At the end of every Medicine Reading Ceremony, Deborah prescribes a ritual bath. These beautiful baths (with flowers, crystals, and herbs), along with her unique aesthetic and approachable personality, have garnered Mama Medicine tens of thousands of global followers on Instagram. Her work has been featured in Vogue, New York Times, and Marie Claire. In a world of gurus and self-help, Mama Medicine helps us connect to the inner shaman within us all: the power of love. Follow Deborah @MamaMedicine

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For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

In today episode, we chat about one of the most overwhelming questions in the fertility industry, what to eat to optimize your fertility?

Cory Levin is a Registered Dietitian Nutritionist and women's health expert. Cory is the founder and principal of the site The Women's Dietitian and Instagram account @thewomensdietitian, private practice and digital platform for women seeking nutrition support for hormone balance, fertility, weight management, and digestion. She specializes in conditions such as PCOS, endometriosis, and nutrition therapy for infertility and assisted reproductive technology. Cory dedicates her practice to a science-backed eating and lifestyle method she has created called "Cycle Hacking". It is through this design that she customizes nutrition prescriptions for clients phase-by-phase of their cycle to optimize hormone balance and encourage healthy fertility. 

Cory is offering the Goddess Momma Fertility listeners her Revitalize Me Program with a bonus!

Revitalize Me - A 3-month fertility nutrition counseling package for anyone interested in a hormone-balancing nutrition plan. Any of your listeners who might be interested in the 3-month package would get an extra 60-minute session with me (the package usually comes with just one 60-min session and 6 35-min sessions) 

Learn about the Dutch Hormone Test here. 

You can find Cory at http://www.thewomensdietitian.com/

Follow Cory @thewomensdietitian

Email Cory thewomensdietitian@gmail.com 

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For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

Hello Goddess Mommas!!

Friday episodes are a detailed look into my journey to mommahood. Today, I have a surprise on what's about to happen!

I love the idea of sharing my journey. I love hearing other's stories. It is a way for us to know we are not alone. Each journey is different, but you are truly the only one (TTC Tribe) that gets what I am going through. Thank YOU for your support. I am honored to be able to share my journey and offer you the tools that have helped me get through this path with more love, trust, health, and joy.

Please email me with thoughts, questions, your story, or just a note of love.

Also, if you can leave a review that would be A M A Z I N G. Anyway we can guide others into our Goddess Momma Fertility Tribe. 

xo,

Susan

P.S. How do you feel about Goddess Momma having a Facebook Group for our tribe? Send me an email with your thoughts. I have been playing around with the idea. email: goddessmommafertility@gmail.com

Connect on insta @goddessmomma_fertilityyoga

I'm offering a free consultation for my womb healing sessions. Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

In today's episode, Goddess Momma Tribe Sister, Liz Mac takes us for a roller coaster ride through her experience towards mommahood.

• Undiagnosed PCOS throughout teenage years
• Abortion at 19
• Diagnosed as infertile a few years later
• Failed IVF 
• Missed miscarriage
• Failed IUI 
• Became a momma to a beautiful girl last year. 

Liz's knowledge as a nurse and her own fertility experiences offers us more insight into PCOS, IVF, and miscarriages. Also, Basal Body Temperatures and cervical mucus.

Liz also discusses her time of obsession with getting pregnant which led to unhappiness, no real relationship with her husband, and the inability to get pregnant during that time.

You can reach Liz via email mrs.e.mac726@gmail.com

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I'm offering a free consultation for my womb healing sessions. Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

In today's episode, I get pretty raw and real. First of all, this podcast was recorded in my car while driving (yes, a moment of road rage occurs!) so the audio is not perfect. 

I wanted to share with you how I deal with my envy as I am TTC. With all the social media posts and friends having babies, not to mention on my workouts or strolling through the market, there just seems to be babies everywhere. So, I have a tool I use to get through the envy. Meaning I don't let it linger. 

Hope you enjoy the rant!!

This podcast is sponsored by my Free Fertility Yoga E-book.
Inside you will find my 10 favorite yoga poses to help you start your fertility yoga practice.

Also, for a deeper practice check out the Goddess Momma Fertility Yoga Bundle which includes fertility classes for all levels, menstrual cycle classes, a variety of conscious breathing exercises, and guided visualization meditations.

You can always find me
@goddessmomma_fertilityyoga
www.goddessmommafertilityyoga

and come join the Goddess Momma Fertility Tribe on FB

In today's episode, we chat with a tribe sister, Melanie Klement. I have watched this beautiful woman go through so much on her journey and I am so grateful to say her fertility journey has a happy ending. But, it was not easy...

Melanie is from New York City. She started her fertility journey through IVF March 1st, 2015.  Been through many ups and downs and many losses including a late-term loss.  Melanie now has 2 healthy, gorgeous, brilliant daughters with her newest addition born January 29, 2020. Journey to baby number 2 took Melanie on many unexpected twists and turns and forced her to confront many harsh truths.  

"I did a drastically different and more aggressive ivf and immune protocol for baby number 2! I am now committed to speaking my own truth about my fertility journey without shame or guilt."

In this episode, 

- The outcome of Melanie's 3 IVF Cycles
- Terminated Pregnancy
- Tasha Blasi, FU Project
- Tasha on Goddess Momma Fertility Podcast Episode #13
- ERA - Endometrial Receptivity Analysis
- Receptiva Test
- Reproductive Immunology
- When you should change fertility clinics
- Hysteroscopy
- Reproduction Psychologist and Prozac

If you have any questions about Melanie's journey, she would love to connect with you. Her email address is melanie.e.klement@gmail.com

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

In today's episode, we get into so much juicy holistic info and stories with my friend, global yoga teacher, doTerra Diamond Leader, and business wellness mentor, Jennifer Pansa.

Taking action now for her desire to be a momma in the future, Jennifer shares her story about birth control starting as a teen to how she found true healing and health within herself today. The essential oils and yoga are the two most important essentials in her life due to the massive transformation it had on her. Which is why she is such a passionate advocate for women on their journey to health and mommahood.

Our conversation gets deep and very clear on how the doTerra oils and 30-day program can help with your fertility.

- Jen's Journey to Mommahood
- How to practice prenatal yoga and open up to the female energy and spirit baby
- The importance of the energetics, preparing your body emotionally and spiritual, shifting mindset for a baby
- Food for pregnancy
- "Our bodies are constantly trying to purify ourselves, from food, to chemicals in our makeup, toxins from cleaning products can really change our bodies and be detrimental to become fertile."
- Visceral manipulation therapist
- Inflammation in the liver due to birth control
- Woman Code
- Getting off birth control  
- How to support my body back to it's natural flow 
- What I am doing to prepare my body for pregnancy
- 30-day Program

How to Use Essential Oils

In this episode, we celebrate #50 together! I thought I would recap on who I am and how I got to where I am today. From yoga teacher training to my moves across the world, to my fertility journey and how this podcast has changed my life. 

I want to thank YOU for supporting me and my journey and being such a light to others! Together we create such love for each one of us as we walk on our fertility path with more love, trust, and connection to our body, spirit baby, and Mother Earth.

In this episode, I talk about

- Recap of my background
- The highlights of this podcast
- The future of Goddess Momma Tribe
- Akashic Record Episode #17

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Any questions? Want to inspire others by sharing your fertility story? Email me goddessmommafertility@gmail.com

Interested in my services? Check them out here.

Want to be on the Goddess Momma Email Group and receive my favorite fertility yoga poses e-book. Link here!

In today's episode, I have a solo chat about how to release your negative thoughts, turn around your sad days, and create a daily routine filled with joy even if you have been on her fertility path for five years or even 6 months. I share with you a handful of tools I use to get out of my head and find peace during this time. 

Once you become aware of your thoughts and learn these tools, you will be able to come to a place of peace and joy quickly.

Here is the link to the dream life meditation I mentioned.

If you are enjoying the podcast episodes and want to share your journey or have an idea for a guest, please email me! Also, leave a review on iTunes so more women just like you can benefit from our Goddess Momma Tribe. 

Today's episode is with my dear friend from college, Natasha Berk. She takes us on her journey from failed IUIs and IVF's to giving birth to healthy triplets from an egg donor in the Czech Republic. Find out how her four and half year journey took her all the way to Europe. 

Expect tears!

It is such an honor to interview my friends and share their story to motherhood. As Natasha says, no two paths are the same and what works for some, might not work for you." But, once you travel down this path, we know we must share!!!

Natasha mentions the US consultant she worked with regarding egg donor in the Czech Republic.

Here is her info:
Sue Taylor
http://www.ivftraveler.com
818-570-2783
info@ivftraveler.com

You can follow Natasha and her beautiful babies on Instagram
@robins.triplets.atl - Message her!! She is an amazing woman to speak too.

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This podcast is sponsored my the Goddess Momma Fertility Yoga! 
Use code, 'podcast' and recieve $28 off the total $149 
Purchase here

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Here’s what’s inside:
Designed for beginner yogis to advanced.

2 fertility focused yoga classes
4 menstrual cycle inspired yoga classes designed for each part of your cycle
1 guided pranayama video with a handful of fertility focused breathing exercises
1 meditation audio filled with guided and visualization meditations

In today's episode, I introduce you to Darshna Parmar. A fascinating woman who I actually met through Instagram and had a deep connection and session with. Her work allowed me to connect so deeply with my sacral chakra, I was able to move out of my head and give myself an orgasm!! Yes! Plus, the knowledge I now have with Kundalini Energy and my Spirit Baby's energy. 

Darshna is the Founder & Visionary of THE CONSCIOUS WOMB BIRTHING SCHOOL.

Her teachings explore the diverse nature of human beings. Bringing ancient knowledge to the light of Conscious creation. Her specialism is in the energetics of fertility, merging scientific findings of epigenetics, consciousness, and neuroplasticity. As THE kNEW ANTHROPOLOGY. Her teaching model is an integration of science and spirituality where her heart and passion is working with the Spirit baby world of prenatal awareness.

In this episode we discuss:

- Darshna's journey to her work through her breast cancer.

- How your ancestors have a lot to do with your fertility. 

- Darshna explains how her sessions go

- Connecting to your heart and root energy through meditation

- Your Baby's energy

- Kundalini Energy and Orgasms

- What THE CONSCIOUS WOMB BIRTHING SCHOOL is about.

For more information and to connect with Darshna you can find her on instagram: https://www.instagram.com/amniotic_alchemy/

and her website: https://www.theconsciouswomb.org

In today's episode, we talk about so many juicy topics. From working out, hormones, and nutrition to taking control of your fertility journey which turns into two natural pregnancies!!!

I am so excited to introduce you to Goddess Momma, Kela Smith.

Kela has an extensive background as a professional fitness trainer, wellness educator, and author.  To date, she has published two books: The Complete Hormone Puzzle Cookbook and The Hormone Puzzle Method for solving infertility, as well as an online course with the same name.  Kela also holds four distinct qualifications as a Certified Holistic Health & Wellness Coach. She realized her dream of creating a virtual holistic health and wellness practice and helps women all over the world solve these issues. As the creator of the Hormone Puzzle Method, Kela helps her clients learn how to cycle sync so they have pleasant periods, boosted fertility, happy hormones, hotter sex lives and greater creativity, productivity, and wellbeing at work.

After years of “unexplained” infertility and deciding I didn’t want to go the medical route, I decided to take my fertility and health into my own hands through foods that were found right in my kitchen.  I started intentionally eating for fertility so I could boost my hormones naturally.  I got very specific with my exercise and lifestyle habits so that I could put my body into the optimal state for conception and reverse my diagnosis and get pregnant naturally.  After about 6 months of trying this to my surprise I got pregnant. Once I learned how to do this I not only did it once but twice and now have two beautiful baby boys ages 6 and 4.  I knew I didn’t want any women to struggle the way I did so I decided to create a method.  A method with all the steps I used to get myself pregnant naturally not once but twice.  I named this method the hormone P-U-Z-Z-L-E because I feel like that is literally what you are doing is putting together a puzzle and if one piece is out of place then the picture isn’t clear.  Puzzle is an acronym and stands for

Proper nutrition, understanding supplements, Zapping stress, Zzzz’s, Love and Encouragement and Exercise.  This is the method I use with all of my clients and it works.  I team with this method with my cycle syncing protocol to help women balance their hormones, fight infertility, increase their libeto, perform better at work and flo through their lives effortlessly and with ease. 

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We chat about:

- Unexplained Infertility
- Thinking that we are eating healthy and working out right
- What foods boost your fertility
- Conceived naturally twice
- Hormones and fertility
- Cycle Syncing
- Working out with your menstrual cycle
- Pre and Probiotic and Fermented foods
- Coffee talk
- Fertility Programs

Connect with Kela:

She offers online programs and 1-1 coaching programs to fit any need or budget. Book a free call. www.hormonepuzzle.com and www.kelahealthcoach.com 

@kela_healthcoach
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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

GODDESS MOMMA FERTILITY YOGA BUNDLE
$50 SPECIAL

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

Today's episode is a solo chat about my first failed IVF Cycle. I found a journey entry that I wrote when I just found out my first IVF cycle failed. The timing was not perfect as I was sitting in the car headed to the airport with family that had no idea I was going through this. Ah! The strength it took to hold the tears in. 

A few things I mentioned in this podcast:

Spirit Babies book - My favorite book! I highly recommend reading this as you walk your path to conception.

The Untethered Soul - Another fabulous book with a quote I live my daily.

This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

Fertility Yoga specifically focuses on stimulating, nourishing, and cleansing your reproductive organs with fresh blood through grounding and heart/hip opening poses, stress and negative release with pranayama and guided meditations, understanding your moon cycle, and so much more. This is a magical time to release stress and embrace your true Goddess Momma self.

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Here’s what’s inside:
Designed for beginner yogis to advanced.

2 fertility focused yoga classes
4 menstrual cycle inspired yoga classes designed for each part of your cycle
1 guided pranayama video with a handful of fertility focused breathing exercises
1 meditation audio filled with guided and visualization meditations

In today's episode, I share my birth story.

My beautiful baby girl entered earthside a bit earlier than expected. I had to get induced! But, I had a feeling she wanted to come on the full moon. As she grew inside me, she always felt so drawn to the divine feminine energy.  

I hope you enjoy this episode. You might hear Natalia in the background cooing. ;) 

Thank you again Goddess Mommas for all the love! I can feel it!!!

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Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

In today's episode, 

We are blessed to listen and learn from such an important woman in the world of fertility. I mentioned on the show, that Aimee is for sure one of those women who have the knowledge, experience, and personal experience to truly guide you on your fertility path as a healer. 

Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook, and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist for media outlets such as Thrive Global, Well + Good, MindBodyGreen and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her online programs and with her website, www.aimeeraupp.com. 

In this episode we discuss:

- Aimee's journey as an Acupuncture and Herbalist for over 15 years
and how that led into working with women on their fertility journey
- Autoimmunity and the role it places in fertility challenges
- Scientist before Acupuncture 
- What is autoimmunity - when the body attacks itself. 
- Hashimoto's - Thyroid Autoimmunity disease
- 30-40 percent of unexplained infertility is from Hashimoto's, many doctors don't check these antibodies. 
- Celiac Disease is also commonly connected to fertility challenges
- "More than one miscarriage in a row you should absolutely look for autoimmune issues"
- Endometriosis is an autoimmune condition
- How long does it take to cure? 
- What diet? Healing your gut your fertility will thrive
- Egg Quality can improve with age!
- Pregnancy over 40
- "We are the sickest oldest population ever!"
- What are you nourishing your body with?
- Aimee talks about her miscarriage at 45, her intention, spirit baby, and her clear intention with her husband
- Your job and your spirit baby
- Miscarriages happen when there is a misalignment from a spiritual space
- Specific healing tools you can do on your own 
- Molly Nichols, Fertility Coach Episode 
- Kelly Meehan, Spirit Baby Episode 

How to reach Aimee:
www.aimeeraupp.com

https://www.instagram.com/AimeeRaupp/

Instagram Story and FB Live Thursday/Friday 12pm EST

Yes, You Can Get Pregnant Book

Goddess Momma Fertility Yoga Bundle

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

In today's episode,

I have a beautiful chat with Yoga Goddess, Zahra Haji!

In this episode We Talk About:

- I chat about where I am and how I feel during my pregnancy

- Zahra's story on how she got involved with working with women who are dealing with fertility issues.
- Menstrual cycle
- Phases of the moon 
- Connect women with our rhythm of the manifestation of nature
- Energy of ovulation, Physiology of ovulation
- Biodynamic farming
- Menstruating with dark/new moon - ovulating with full moon
- Our society is now having a reverse cycle, red moon cycle
- More babies are born during the full moon
- What does feminine energy mean?
- Moon charting practice
- Temperature charting
- The approach of being in the feminine energy is to go with what feels right to you, nourishing for you
- Kundalini yoga benefits for fertility
- Adi Shakti
- Fertility Yoga poses and breathing
- Meditation
- What Zahra recommends to do on your own time... love her answer

In this episode about my journey to mommahood, I share some big news that has affected my fertility journey.

Any Nashville listeners shoot me an email! goddessmommafertility@gmail.com

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I am offering a free consultation and personalized fertility yoga class when you purchase the Goddess Momma Fertility Yoga Bundle. Enter promo code 'podcast' for a discount. Once you purchase your bundle, please email me so we can schedule our call. goddessmommafertility@gmail.com

In today's episode, I chat with Heidi Brockmyre, Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world.

She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method.

She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies.

And she has a kick-ass tattoo that explains her travels and passion for fertility! I ask her to explain all of this in the episode! Her journey is so fascinating!

We discuss Heidi's journey as a medicine woman, her holistic approach to your fertility, and why it's NOT important to get your blood work checked right away. Learn how to achieve a fertile body through Chinese Medicine.

   "Mother Nature has all the medicine that we need." 

Also, her free gift is a Fertility Activation Checklist. You can send people here: http://heidibrockmyre.com/fertility-activation-checklist

You can learn more about Heidi on your website.

***This Friday starts new episodes about my own journey to mommahood. I have loved all the interviews we had so far and thought to NOT break up the flow of these awesome guests, why not just create another episode on another day. Join me this Friday for an update on where I am on my fertility journey. 

In this episode, we have Goddess Momma Laura Gilstrap who shares her third and final IVF Journey in REAL time. Laura just had her retrieval and is recovering from ovarian hyperstimulation syndrome. After we had our conversation, Laura found out how many embryos she has and the next steps to the transfer. If you are interested in finding out what Laura's outcome is, listen to the end of the episode as I share the details with you!

"Laura Gilstrap RD, LDN is a Registered Dietitian/Licensed Nutritionist and a long time infertility fighter.  Laura was diagnosed with Polycystic Ovarian Syndrome (PCOS) in 2013 and thus began her journey to conceive, heal, and help.  Laura specializes in weight management, women’s health, PCOS management, and IVF/IUI preparation. Her personal fertility journey has spanned 7 years and has included 3 rounds of IVF, IUI’s, surgeries, and most recently, a miscarriage."

What's in the episode,
- Diagnosed with PCOS
- Laura's 7-year fertility story and where she is today
- Her practice as a Registered Dietitian/Licensed Nutritionist

To connect with Laura:
Laura Gilstrap RD, LD/N
LG Nutrition 
lgnutritionconsulting.com
Email: laurag@lgnutritionconsulting.com
https://www.instagram.com/laura_gilstrap/

Today's episode is part 2 of our Q&A with Michelle from The Wholesome Lotus Fertility Acupuncture. We keep diving deep into the questions, concerns, emotions, and personal thoughts we have on the world of fertility. Where our journey's started and where they have taken us...

Enjoy the Show!

You can also find more information and deeper fertility acupuncture answers on Episode 3 with Michelle. 

To learn about Michelle you can reach her at https://www.thewholesomelotusfertility.com

Podcast: The Wholesome Fertility Podcast on iTunes

Instagram: @thewholesomelotusacupuncture

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I'm offering a free consultation for my womb healing sessions. Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

Today's episode, I chat about the 20 things that I believed helped me get pregnant. 

Throughout the podcast, I mention products and other random things/items, podcast episodes. Here are the links to all of them.

- https://vimeo.com/ondemand/goddessmommafertility
- http://www.goddessmommafertilityyoga.com/yoga-videos
(Kundalini Yoga Class)
- Nutrition
- Vitamins
New Chapter  - PreNatal Vitamin (I have tried a variety, this one I have been using through my pregnancy)
Vitamin D
CoQ10
Omegas

- Spiritual and holistic approaches to fertility, I mention certain people that were on my podcast that I highly recommend learning from.
Fertility Acupuncture
Akashic Record
Spirit Baby

- Books
Making Babies

It Starts with an Egg

Taking Charge of Your Fertility

Woman Code

The Fifth Vital Sign

Spirit Babies

- There are so many amazing people in the fertility community here to support you. You can find them on my podcast and others! 

#21 must add - IVF! 

- I chatted briefly about my blessing way. If you are interested in knowing what a blessing way, here is a link describing it. I have some pics on Instagram, but will write a blog soon on my website sharing more pics! @goddessmomma_fertilityyoga

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In today's episode, I share a mythic story, "Inanna's Descent" that is said to be the oldest story ever written (around 2300 BCE) in Sumer, which occupied some of the land which is now Iraq. I read it in a book titled, "Ancient Map for Modern Birth" by visionary, artist, and birth professional Pam England, CNM, MA.

Inanna was a woman of power - a warrior, a queen, a poet, and the priestess of seven temples. She goes on a journey and this is what captivated me and really got me to think about my own fertility journey and becoming a mother.

I thought listening to this story will be of great guidance on how you think and move on your own journey to mommahood.

Hope you enjoy!

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In today's episode, I connect with another fabulous gal from our fertility community, infertility warrior Blair Nelson.

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

GODDESS MOMMA FERTILITY YOGA BUNDLE
$50 SPECIAL

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

In today's episode, we learn about High Natural Killer Cells and how that caused Fertility Health Coach, Monica Cox to ride a NINE year fertility journey!!!

Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE-year infertility journey. She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP (positive result on pregnancy and two failed IVFs. She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her she wasn’t a candidate for such testing. The results came back and she discovered she had High Natural Killers Cells. The answer to her unexplained infertility. With five embryos on ice, she did three frozen embryo transfers with immune surprising drugs, which resulted in two miscarriages and one beautiful baby boy. Two months after all medical treatment was done and dusted, she found out the dramatic diet and lifestyle changes had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. Monica is a stay at home mom, wife, Fertility Health Coach, author of Baby&Me and creator of #gratedvegbrekkie She’s all about inspiring others to improve their physical and mental health over on Instagram at @positive_fertility

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What we discussed in the show:

What are High Natual Killer Cells

Autoimmune Disease

Episode #6  - A journal entry from my failed IVF cycle

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Goddess Momma Fertility listeners receive $5.00 off using GODDESSMAMMA code on the Baby & Me mindfulness journal www.mymindfulme.com 

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This episode is sponsored by Goddess Momma Fertility Yoga Bundle. use code 'podcast' to receive your special.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

Fertility Yoga specifically focuses on stimulating, nourishing, and cleansing your reproductive organs with fresh blood through grounding and heart/hip opening poses, stress and negative release with pranayama and guided meditations, understanding your moon cycle, and so much more. This is a magical time to release stress and embrace your true Goddess Momma self.

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Here’s what’s inside:
Designed for beginner yogis to advanced.

2 fertility focused yoga classes
4 menstrual cycle inspired yoga classes designed for each part of your cycle
1 guided pranayama video with a handful of fertility focused breathing exercises
1 meditation audio filled with guided and visualization meditations

Goddess Mommas!! Today's episode is more of a yoga class! Hope you enjoy!

- First and Second Chakra
- Breath of Fire Video
- Trashy TV that I'm watching
- Poem
- Goddess Momma Fertility Yoga Bundle Guided Meditation - Living in your Light meditation

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.

Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.

As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. Susan's journey evolved - it's truly become a quest - in part to share and embrace the wisdom and tools she receives through fertility experts, friends, and her own personal and professional studies.

If there were a textbook version of how to get pregnant, we would have highlighted the whole book. Since there's not one Susan thought it was time to find the answers and share the journey.

"I want you to laugh, let go, and realize you will get through this. You might not know how or when, but it will happen for you. So in the meantime, let’s learn as much as we can, take what feels right to us, and incorporate it into our Goddess Momma Fertility Journey."

Each week, Susan has a deep, REAL, and empowering conversation with fertility experts, spiritual leaders, friends, or a solo chat to guide you towards what your body needs and desires to be healthier and fertile, which in turn will create space for your unborn baby. That feeling of freedom, that feeling of connection, self-love and trust that you WILL have a child, is available to you right now! 

This episode offers you an introduction into the podcast and Susan Singer's own fertility journey.

The episode is sponsored by Goddess Momma Fertility Yoga Bundle.  A chance to practice fertility yoga, conscious breathing, and meditations all based around your unique fertility path. For more details and purchase head to https://vimeo.com/ondemand/goddessmommafertility

and type in code: 'podcast' for your discount.

To stay connected with Susan:
@goddessmomma_fertilityyoga
https://www.facebook.com/goddessmommafertilityyoga
https://www.goddessmommafertilityyoga.com

In today's episode, I am here with the lovely Tasha Blasi, Fertility Coach, patient advocate, and Founder of the Fertilities Unite Project otherwise known as the FU project.

Her passion for her work comes from her 10 rounds of IVF to have her two children, her sister calls them expensive, she calls them Karma. 

Tasha has been involved in the fertility industry for a long time, she became everyone's BFF (best fertility friend) and started seeing patterns of the same mistakes, and wanted to change the IVF process. 

After years of studying, teaching and researching the science and environmental factors behind a successful fertility journey, she created her own Method to Motherhood.

Going through too many rounds of IVF herself, helping women around the world, and being an insider at some of the top fertility clinics, her methods are based on scientific research and to date, her success rates are 100% with a maximum of two transfers before a healthy pregnancy for any of her clients.

Tasha invites you into her coaching process with such a beautiful sense of humor, knowledge, and passion for helping women just like you on their fertility journey.

In the episode, you will learn about Tasha's journey to mommahood, how she feels about the IVF process (I mean 10 rounds, the gal knows a thing or two), and all about the FU Project. 

To learn more and connect with Tasha, you can find everything you need on her website at www.tashablasi.com

This episode is sponsored by:

In today's episode, I share something profound with you. I am always talking about getting out of your mind. Releasing your negative thoughts. But, when we are in our head all the time, how do we actually do that? It's easier to stay there then figure out how to get into our hearts and come from a place of love. Especially when we are on a fertility roller coaster. 

Well, Goddess Mommas I figured something out that has helped me. So, I wanted to share it with you on my walk. 

In this episode:

- Mental Health
- Doterra 30-day cleanse
- My awakening
- Akashic Records

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

In this episode,

- I'm being very transparent and vulnerable here about what I need to do for myself right now that I wanted to share with you.

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

GODDESS MOMMA FERTILITY YOGA BUNDLE
$50 SPECIAL

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

In this episode,

I have a great chat with The Modern Hippie Mama, Natalie Sager about how certain foods can really interfere with your fertility, hormones, and overall health.

Also, have you heard of, Miracle Mornings? Natalie joined forces with Lindsay Ambrose, EveryDayEveryMom for their launch of Peaceful Mama, worldwide tribe of conscious women who are discovering the magic and massive benefits of taking moments throughout the day to become more centered and present. In their book, Peaceful Mama: the Mind, Body, and Baby Connection, Natalie and Lindsay share the tools every mom and mom-to-be needs to improve her well-being and raise consciousness through a unique and practical framework called MAMAHH Moments (pronounced mom-ahhhhhh) across six life-changing areas: Movement, Affirmation, Mindfulness, Abundance, Health, and Heart. 

In the episode we discuss

- Holistic health
- Natalie's diagnosis with Acid Reflux at 26
- Gluten being tied to acid reflux
- Natalie was told her baby had Colic. Jennifer Tow, lactation consultant mentioned food sensitivities and remove certain foods from diet for at least 3-5 weeks. Once she did that, her baby was healed
- What are the best fertility foods
- What foods cause inflammation 
- Detoxanista.com
- Miracle Mornings Book
- Peaceful Mama: the Mind, Body, and Baby Connection
- What is MAMAHH
- Age 0-7
- Abraham Hicks
- "My Womb is Ready to Receive"
- Spirit Babies

Learn more and get a free preview chapter of the book at www.PeacefulMamas.com

Peacefulmamasbook@gmail.com

Podcast: https://podcasts.apple.com/us/podcast/peaceful-mama-at-every-age-and-at-any-stage/id1446697023

Facebook:  https://m.facebook.com/PeacefulMamas/

Instagram: https://www.instagram.com/peacefulmamas/

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In today's episode, we dive into how to really connect with your subconscious self, your core and what's going on that's causing the physical issue (beliefs, past traumas, fears, patterns not dealt with, etc) behind your fertility. A lot of mindset work and how A'ndrea receives intuitive hits (feeling with visual attached) during her client reiki sessions.

A'ndrea Reiter (pronounced Ondrea Ryder) is a Holistic Fertility Expert, Reiki Master and author specializing in a mind-body approach to fertility. She uses a combo of reiki, intuition, and mindset coaching to move women through the emotional and physical blocks impeding them from conceiving naturally. She's been published by The Chopra Center, Mind Body Green, Thrive Global and is a regular contributor to Fertility Road Magazine. Her book, How to Get Pregnant Even When You've Tried Everything: A Mind-Body Guide to Fertility is available on Amazon and Barnes & Noble. Though based in Los Angeles, she helps women all over the world to achieve their dream of motherhood.  For more information visit www.fusionfertility.com

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For more information about Susan, visit
www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit 
http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility
Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support 
https://www.facebook.com/groups/316089385916245/

Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit 
http://www.goddessmommafertilityyoga.com/services

Hello Goddess Momma Sisters! 
I'm am over the moon to share with you that it is my one year anniversary of my third round of IVF which resulted in my beautiful baby girl! 

In today's episode, I share with you,
- Full Moon Virgo Ritual
- March Super Full Moon
- My TWW
- Lalah Delia
- Emily Pereria Episode #52

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call. 

See you on the mat Goddess Momma...

Click here to download my favorite fertility yoga poses!

In today's episode, I chat with Essential Oils Educator and Natural Health Coach, Stephanie Moletti Murphy. 

Stephanie Moletti Murphy is an essential oils educator and natural health coach for women. She teaches safe and effective ways to implement essential oils into one’s wellness regime.  Additionally, she coaches private clients one-on-one to help them reach their personal health and wellness goals. Stephanie studied health coaching along with more than 100 different dietary theories at the Institute for Integrative Nutrition, New York.  She is an American expat, living overseas for more than 10 years.  She currently lives in County Dublin, Ireland with her husband and 3 boys.

Stephanie and I go way back. We met in Sedona, during our Yoga Teacher Training and then we both lived in the UAE right after that. Stephanie went on to live the expat life as I settled back into the states. Recently, I found out about her new passion for oils and could not wait to have her on the show since I know nothing about the benefits of essentials oils and which ones to use specifically for fertility. Stephanie also shares her story about her miscarriages to her rainbow babies and how she feels so empowered as a mother now that she incorporated essential oils and a better food lifestyle into her family's routine.

Stephanie has created a WOMEN'S HORMONAL SUPPORT KIT AND GREEN CLEANING KIT for Goddess Momma Fertility Listeners. 

Here is the link to check it out.

You can reach Stephanie here:

Email: stephanie@stephaniemoletti.com
Facebook https://www.facebook.com/essentialhealthandwellnesswithstephanie
Instagram https://www.instagram.com/stephaniemoletti/

This episode is sponsored by: 
Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos.