Freedom From Fear: A German New Medicine Podcast (Ashlee Newberry and Abigail Puccioni)
Explorez tous les épisodes de Freedom From Fear: A German New Medicine Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 26 Jan 2024 | Ep 2 - Questioning Your Health Paradigm (PART 1) | 00:31:21 | |
Learn all about the differences and similarities between the conventional, holistic, and German New Medicine (GNM) health paradigms. We’ll be discussing our own personal transitions into the GNM paradigm and unpacking what makes it different from both conventional and holistic medicine. This is part 1 of 2. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 26 Jan 2024 | Ep 1 - Welcome to Freedom From Fear! | 00:09:49 | |
In this intro episode, we’ll be diving into our “why” behind starting this podcast and sharing all about what you can expect from future episodes. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 05 Apr 2024 | Ep 9 - Responding Resourcefully with Steven Ravnstag | 00:57:30 | |
In this episode, special guest Steven Ravnstag shares about how to perceptually resolve the conflicts in your life through cultivating awareness and embracing radical responsibility. Learn how to be a more "resourceful responder" to the events in your own life and unlock a whole new level of personal freedom. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Steven: Instagram - @stevenravnstag Website - www.stevenravnstag.com Join Awareness School If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 11 Oct 2024 | Ep 22 - Navigating GNM Without the Dogma or Drama | 00:52:46 | |
In this episode of Freedom From Fear, we dive into what we believe is our most important conversation yet. We explore the challenges and debates within the GNM community, sharing our thoughts on the most useful way to approach learning and using this powerful body of knowledge. This open discussion addresses the contention and gatekeeping that we have noticed within the GNM community, and we emphasize that we personally do not believe in turning GNM into yet another dogmatic medical system. Instead, we highlight the importance of personal responsibility and individual freedom. Join us for an honest, lighthearted conversation that cuts through the rigidity and invites you to explore GNM in a way that resonates with you. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 13 Sep 2024 | Ep 20 - Parasites: Friend or Foe? 🪱 | 00:54:58 | |
In this episode, we dive into the world of parasites from a German New Medicine perspective! We’ll explore what causes “parasitic” infections, the role of parasites in the healing process, and why they might not be the villains they’re made out to be. Plus, we’re sharing our take on parasite cleansing/detoxing, bug bites, and what we like to call “spicy” microbes! Join us for a lively discussion that will challenge the conventional wisdom around these misunderstood critters. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 05 Jul 2024 | Ep 15 - Biological femininity and female-related symptoms | 01:52:03 | |
In this enlightening episode, we dive into the profound meaning of biological femininity with our special guest, Natasha Nazerali. Join us as we explore the intricate connections between psychobiological conflicts and female-related symptoms. We look at how the female body biologically responds to specific types of conflicts that lead to adaptations of the ovaries, cervix, uterus, and more. We also discuss the root cause of menstrual cycle-related symptoms. Discover how understanding these biological processes can empower women to navigate their health with greater awareness and confidence. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Natasha: Instagram - @natashanazerali Website - wondheirland.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 16 Aug 2024 | Ep 18 - Unlocking the Mystery of Weight Loss | 00:51:59 | |
Are you struggling to shed those extra pounds despite doing all the so-called "right things?” In this episode, we dive deep into the various potential root causes of difficulty losing weight from a GNM perspective. We explore the biological programs that could be at play, including the liver parenchyma, pancreas (alpha islet cells), fat tissue, and adrenal cortex programs. Join us as we unravel the connections between these programs and difficulty losing weight, offering insights that go beyond both conventional and holistic perspectives. Discover how your body’s ancient wisdom might be influencing your weight loss journey and how understanding these programs can help you unlock a deeper level of self-awareness. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 07 Jun 2024 | Ep 13 - Teaching and Applying GNM with Kids | 01:49:15 | |
In this episode, we welcome Annie Heatly, a former psychotherapist turned full-time homeschooling mother of two. Annie shares her journey of teaching her children to connect with the innate intelligence of their bodies through the wisdom of the 5 Biological Laws. We explore how to introduce German New Medicine (GNM) to kids, apply its principles to help them resolve conflicts, and raise them under a paradigm that is drastically different from the mainstream. Additionally, Annie provides advice on managing situations when your partner, friends, and family are not supportive of raising kids from a GNM perspective. She also shares some resolution stories about mastitis, a dairy allergy, toothaches and more. If you're interested in raising your children with an understanding of the 5 Biological Laws, this episode is a must-listen! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Annie: Instagram - @annie.heatly If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 22 Mar 2024 | Ep 8 - Understanding Chronic Symptoms: “Hanging Healings” and “Tracks” explained! | 01:19:26 | |
This episode is for those who would like to better understand chronic symptoms from a GNM perspective! We'll explain the concept of "hanging healings" as well as what tracks are and how to go about finding them in your own life. We'll also be sharing some personal examples of tracks we've uncovered (and symptoms we've resolved) in our own lives. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 04 Apr 2025 | Ep 33 - PART 1: Courtney’s Resolution Journey with Epilepsy and KCT | 00:52:00 | |
In this two-part series, we sit down with the insightful and deeply compassionate Courtney Homer - a mother, wife, and truth-seeker dedicated to fostering freedom and attunement in her family and community. In PART 1, Courtney shares her powerful personal journey of resolving epilepsy and KCT, exploring the balance between practical steps and perceptual shifts. We dive into the empowering realization that while we can’t always control external circumstances, we can shift our perception - and that’s where real freedom lies. In PART 2, we explore Courtney’s experiences navigating her son’s health from a GNM perspective. From resolution stories of food allergies, eczema, ringworm, and an aggressive constellation, Courtney shares how her understanding of GNM has shaped her parenting - especially through the complexities of raising teenagers. We also discuss the art of teaching GNM principles to kids in a way that feels natural and empowering. Both episodes offer a refreshing perspective on embracing life’s inevitable challenges - including those we may never fully “resolve.” Courtney’s insights remind us that conflict shocks aren’t something to fear but an opportunity for growth, expansion, and self-trust. Whether you’re a parent, a GNM enthusiast, or someone seeking deeper peace with your own health journey, these episodes are packed with wisdom, warmth, and practical takeaways. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com | |||
| 26 Jan 2024 | Ep 3 - Questioning Your Health Paradigm… “but why?” (PART 2) | 00:35:44 | |
Learn all about the differences and similarities between the conventional, holistic, and German New Medicine (GNM) health paradigms. We’ll be discussing our own personal transitions into the GNM paradigm and unpacking what makes it different from both conventional and holistic medicine. We’ll also be diving into a lot of juicy “but why?” questions that will hopefully get you thinking a little deeper about your current perception of health. This is part 2 of 2.
Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 25 Oct 2024 | Ep 23 - Resolving Conflicts in Motherhood: Practical GNM Applications | 01:23:13 | |
In this episode of Freedom From Fear, we’re joined by Ali Hemaidan, founder of a holistic skincare line and a passionate GNM student. Ali shares tangible, real-life examples of how she embodies the GNM paradigm in her own healing journey and family life. From navigating her daughter's separation conflict during breastfeeding weaning, to resolving her own bite and "can't swallow" conflicts, to healing from a scare-fright conflict after her daughter’s accident - Ali’s stories bring GNM concepts to life. Ali openly discusses her experience with the Kidney Collecting Tubules (KCT) program during her postpartum period, and how looking at symptoms through the lens of GNM has helped her feel empowered rather than fearful when her children have symptoms. She also touches on how understanding human design has given her and her family insight into potential conflict predispositions. This episode is packed with real-world insights and practical examples of how shifting mindset and language can transform health and healing for yourself and your family. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Ali: Instagram - @habibti_hemaidan The Skin Juice - @the_skinjuice If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 07 Feb 2025 | Ep 31 - Separation Conflicts and Topical Steroid Withdrawal | 00:44:01 | |
In this episode, we dive deep into separation conflicts - specifically, separation conflicts that affect the epidermis, the outermost layer of the skin. Eczema, dermatitis, and psoriasis are some of the common diagnosis labels associated with this type of conflict! We share some resolution stories and explore the common “push-pull” nature of these conflicts, where the psyche perceives wanting to either draw someone close or push them away. You'll learn how this biological response plays out in symptoms like peeling, cracking, itchy, red, and/or painful skin. We also tackle a hot topic: topical steroid withdrawal (TSW) - why some people experience worsening symptoms after stopping steroids and how this relates to the underlying separation conflicts. Plus, we discuss the general use of extraneous agents such as creams, supplements, and treatments - do they help or hinder the healing process? If you’ve ever struggled with chronic skin issues (NOT acne - there’s a whole separate episode for that! See episode 16) and felt trapped in the cycle of treating symptoms without lasting resolution, this episode is for you. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 27 Feb 2024 | Ep 6 - Intro to the 5 Biological Laws | 00:32:12 | |
In this episode, we dive further into the fundamentals of GNM and unpack each of the 5 Biological Laws in a way that's simple, digestible, and fun! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 21 Jun 2024 | Ep 14 - GNM is not something you DO to heal | 00:55:10 | |
In this episode, we address a common misconception in the GNM community. Many people treat German New Medicine as just another remedy or modality to "try" in their quest to eliminate symptoms, often misunderstanding its true essence. We dive into how to fully grasp and benefit from GNM, revealing how it can be a transformative life paradigm when truly embraced. Don't miss this insightful discussion on maximizing the potential of GNM beyond mere symptom relief. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 08 Nov 2024 | Ep 24 - How to Actually Resolve Conflicts | 01:06:30 | |
In this episode, we dive into one of the most challenging aspects of German New Medicine - how to actually resolve conflicts. Join us as we explore both practical and perceptual approaches to conflict resolution, sharing our favorite tips, tricks, and tangible examples to bring these concepts to life. Whether it’s a straightforward, practical solution or a shift in perspective, you’ll find ways to navigate conflicts that feel doable, meaningful, and freeing. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 06 Dec 2024 | Ep 27 - Muscle Programs Demystified: Smooth vs. Striated | 00:48:43 | |
Muscle programs are often misunderstood in GNM, especially when it comes to distinguishing smooth muscle programs from the two types of striated muscle programs. In this episode, we break it all down, diving deep into the biological conflicts underlying each program and clarifying the nuances that set them apart. To make these concepts practical and relatable, we share plenty of real-life examples, including digestive issues, uterine fibroids, seizures, chronic pain, and more. Whether you’re new to GNM or an experienced practitioner, this episode will help you approach muscle programs with greater confidence and precision. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 24 Jan 2025 | Ep 30 - Nervous System Regulation through the Lens of GNM with Dr. Sophie Fletcher | 01:14:13 | |
In this episode, we’re joined by Dr. Sophie Fletcher, a practitioner whose work blends Germanic New Medicine (GNM), somatic psychology, and nervous system healing to reveal the profound wisdom of the body. We discuss how symptoms can be understood as meaningful responses to life’s events, the connection between GNM and nervous system resiliency, and why your body is never wrong or broken. We also unpack the complex topic of resiliency, and how to understand nervous system “regulation” and “dysregulation” within the GNM framework. Sophie’s compassionate approach is a breath of fresh air and offers a transformative perspective on health, healing, and self-awareness. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Sophie: Instagram - @sophiefletcher.phd Website - sophiefletcherphd.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 19 Apr 2024 | Ep 10 - Blame it on the Glyphosate | 00:44:04 | |
In this episode we do a deep dive into one of the 3 "exceptions" in GNM - poisoning! Do toxins - such as glyphosate - truly play a role in symptoms/disease? And if so, to what extent? Does "clean living" play a role in disease prevention? Give this episode a listen to hear a German New Medicine perspective on the wide world of toxins. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 09 Feb 2024 | Ep 4 - Resolving psoriasis and warts falling off in 2 wks! | 01:00:56 | |
Interviewing our first special guest, Vanessa Jay, about how she resolved her psoriasis that had persisted for several years. We also discuss warts (all the warts on her hands fell off within 2 weeks of resolving the underlying conflict) and chronic sore throats. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Find Vanessa on Instagram at: @vanananessajay If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 19 Jul 2024 | Ep 16 - Decoding Acne: GNM Insights for Clearer Skin | 01:16:47 | |
In this episode, we do a deep dive into the true root cause of acne from the perspective of German New Medicine. Forget everything you thought you knew about acne being caused by hormones or hygiene. Instead, join us as we explore how acne actually comes from a specific biological adaptation. By understanding these connections, you'll gain a new perspective on why your body reacts the way it does and how to address the root cause rather than just treating the symptoms with bandaid fixes. We'll guide you through some practical steps to downgrade and resolve these conflicts, offering actionable advice and insights to help you on your healing journey. Through real-life examples, you'll see how others have successfully applied GNM principles to clear their skin and improve their overall well-being. Tune in and discover how to achieve true freedom from the fear of acne, and start trusting the ancient wisdom of your body! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 20 Dec 2024 | Ep 28 - Breaking Free: Questioning Norms and Sharing Truth with Yerasimos | 01:22:05 | |
What happens when you dare to challenge the status quo and speak your truth? In this episode, we’re joined by Yerasimos, cohost of the Here for the Truth Podcast, who fearlessly questions societal norms and publicly tackles controversial topics. We dive into his journey of dismantling germ theory, questioning long-held beliefs (on health and beyond), and navigating relationships when his views don’t align with family and friends. Yerasimos shares how he’s found the courage to use his platform to share his truth and offers advice for those struggling with the fear of speaking out in a world resistant to change. This conversation is a must-listen for anyone ready to break free, question the mainstream, and step into their true power. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Yerasimos: Instagram - @_yerasimos Website: https://riseabovetheherd.co If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 10 Jan 2025 | Ep 29 - Ozempic and Beyond | 00:55:39 | |
In this episode, we’re taking a deep dive into Ozempic and other external substances through the lens of German New Medicine. We’ll explore how Ozempic “works,” why it might seem effective for some people but not others, and the potential risks and dangers of relying on it (but also potential perceptual benefits). We also discuss the broader topic of medications, plant medicine, and other extraneous agents from a GNM perspective - helping you understand their role. By the end, you’ll have a clearer framework for making informed decisions about external substances and their impact on your body and psyche. NOTE --> we apologize for the less-than-ideal audio quality in this episode - we were dealing with some internet connection issues while recording! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Check out our offerings on our websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 27 Sep 2024 | Ep 21 - Understanding and Reclaiming Your Cervical Health with Qiddist Ashé | 01:09:45 | |
In this powerful episode, we’re joined by special guest Qiddist Ashé, midwife and women's health educator, to dive deep into cervical adaptations - specifically cervical cancer - and what it means to truly take ownership of your health. We explore the role of hormonal birth control, understanding the significance of pap smear results, and how to navigate your health choices outside of the industrial gynecological complex. If you’re ready to reclaim your body and health from fear-based systems, this episode is for you! *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Qiddist: Website - https://thewombroom.co Instagram - @thewombroom.co If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 22 Nov 2024 | Ep 25 - The Virus Illusion: Dismantling Germ Theory with Mark Gober (PART 1) | 01:09:22 | |
In this eye-opening episode, we sit down with author Mark Gober to dismantle the long-standing belief in germ theory. We dive deep into the research and evidence behind germ theory and uncover the surprising truth: we actually have no definitive proof that viruses exist as the cause of disease. Prepare to challenge everything you thought you knew about pathogens, as we unpack the scientific, historical, and logical fallacies surrounding germ theory. If you've ever questioned the mainstream narrative on illness, this episode is for you. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Mark: Instagram - @markgober_author Website: markgober.com Purchase An End to Upside Down Medicine If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 02 Aug 2024 | Ep 17 - Unpacking the KCT Program (do you feel like a 🐠 out of water?) | 01:50:09 | |
In this episode, we welcome special guest Nellie Barnett as we discuss the Kidney Collecting Tubules (KCT) program. We explore the primal perspective of the KCT conflict, often described as a "fish out of water" or existence conflict. Additionally, we unpack what can happen when there is an active KCT conflict alongside another program that’s in a repair phase (what we call “the SYNDROME” in GNM). Nellie shares insights on the biological purpose of the KCT conflict, its different types, and its implications for survival. We also address listener questions related to the KCT program such as difficulty losing weight, water retention, neurological dysfunction, kidney stones, other KCT symptoms, how to find a resolution, and more. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Nellie: Website - nelliebwell.com Instagram - @nellie_newearthwellness If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 03 May 2024 | Ep 11 - What to do if you get a scary diagnosis with Dr. Melissa Sell | 01:40:48 | |
Join us in this enlightening episode as we sit down with Dr. Melissa Sell, a leading expert in German New Medicine, to learn what to do if you receive a scary diagnosis. We discuss cancer and conventional interventions from a German New Medicine perspective. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Melissa: Instagram - @drmelissasell Website - www.drmelissasell.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 23 Feb 2024 | Ep 5 - What the heck is German New Medicine? | 00:20:36 | |
If you're new to the world of German New Medicine (GNM), or if you've heard the term but are still trying to wrap your mind around it, this episode is for you. We'll break down the basics of GNM and explore its origins, principles, and how it differs from traditional views on the mind-body connection. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 30 Aug 2024 | Ep 19 - Intro to Constellations with Andi Locke Mears | 01:18:54 | |
The topic of constellations is one of the most complex and often misunderstood concepts in German New Medicine. Understanding constellations can feel overwhelming, but it’s fundamental for understanding the true root cause of mental and behavioral adaptations. In this introduction to the topic of constellations, we’re joined by GNM/GHk expert Andi Locke Mears to simplify and clarify this complex topic. We'll break down what constellations are, how they manifest, and why they’re essential to understanding mental and behavioral symptoms from a GNM perspective. Please note that this episode is just the beginning. We have many future episodes lined up where we will do deep dives into specific types of constellations. We’re excited to have you join us on this journey to demystify one of GNM’s most advanced topics. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Andi: Website - andilockemears.com Instagram - @alockemears Psychoses and Constellations Course If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 08 Mar 2024 | Ep 7 - Goodbye yeast infections and period problems! | 00:51:24 | |
In this episode, our special guest Laura Prentice shares how she resolved recurring yeast infections, menstrual cycle/fertility issues, digestive symptoms, and a growth on her face. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Find Laura on Instagram at: @beldamwomancare and @maidenfirefestival Maidenfire Festival Website: beldamwomancare.com/maidenfirefestival If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 29 Nov 2024 | Ep 26 - Understanding the Seeming Phenomenon of Contagion with Mark Gober (PART 2) | 01:46:59 | |
So, if it’s not germs or viruses causing disease, and if viruses don’t even exist, then what does explain the seeming phenomenon of contagion? In Part 2 of our series with Mark Gober, we examine "contagion" through the lens of German New Medicine but then we also venture beyond the 5 Biological Laws. We discuss the concept of "energetic contagion" - the idea that what we perceive as spreading illness may actually be a shared experience on a metaphysical level. While we certainly don’t claim to have all the answers, we share our own questioning process, our refusal to subscribe to any dogma, and offer new ways of thinking about health and the collective nature of consciousness. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Mark: Instagram - @markgober_author Website: markgober.com Purchase An End to Upside Down Medicine If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 17 May 2024 | Ep 12 - Are injuries really exceptions in GNM? | 01:18:07 | |
In this episode, we unpack the topic of injuries from a GNM perspective. Even though injuries are commonly viewed as an exception in GNM, we discuss how they can be both a result of conflict activity and/or a potential source of additional conflicts. We also discuss chronic pain and how some injuries just never seem to heal. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||
| 07 Mar 2025 | Ep 32 - Breast Lump Gone in 2 Weeks! | 01:00:30 | |
We’re thrilled to sit down with our special guest, Marcy Bowman, as she shares her incredible journey of resolving a glandular breast adaptation through the lens of German New Medicine. Marcy takes us through how she uncovered the underlying conflict behind her breast tumor and the powerful practical action steps to facilitate a perceptual shift that supported her body’s natural healing process. Together, we explore the biological purpose of glandular breast tissue, why these adaptations occur, and how GNM offers a completely different way to understand and approach symptoms. Marcy’s story is an inspiring example of what’s possible when we move from fear to understanding (and taking action!), and we can’t wait for you to hear it! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Marcy: Instagram - @the_marcybowman_method Website - click here If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com! | |||