Flow Business (Shawn Mynar)
Explorez tous les épisodes de Flow Business
| Date | Titre | Durée | |
|---|---|---|---|
| 22 Feb 2023 | Do You Have Magnetic Messaging? — Ep. 186 | 00:37:29 | |
Messaging—AKA the words you use to communicate to your dream clients and market your services—matter. A LOT. Your messaging is what sets you apart, gets the right people to take notice, builds connection and trust, and sells your paid offers...without you having to "sell" anything. And while most big businesses spend MONTHS of time and MILLIONS of dollars making sure their messaging is spot on (because it's THAT important), most small businesses and solopreneurs barely even consider it. It's time to change that. In this episode, we're gonna craft your magnetic messaging so you can stand out from the crowd and draw the right people into your community. I'll go over what needs to be included in your messaging to capture your dream client's attention and how to incorporate it into your business. “This is not about what you think you should say and instead it’s what your clients need to hear.” - Shawn Mynar “A lot of us come at our business with our heads, we’re up in our head. When you’re up in your head, it’s really hard to get in the hearts and minds of your clients.” - Shawn Mynar “Just for messaging in particular, the combination of how you speak and how they think. Doing so when you use their words but in your unique voice and tone, that is where true connection is built.” - Shawn Mynar "It’s finding that sweet spot of sharing about yourself while also keeping it about your audience, keeping it about your dream clients. So it’s always about you as it relates to them." - Shawn Mynar "How do you know when your messaging is magnetic? Well, you will have engagement from your audience." - Shawn Mynar Make Messaging Magic Waitlist - shawnmynar.com/copy FULL EPISODE TRANSCRIPT BELOW: 0:00 1:12 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 29 Mar 2023 | Is Your Freebie Epic Enough? — Ep. 190 | 00:42:54 | |
So you have a freebie…or maybe just an idea for one that you want to start working on but…is it epic enough? In a sea of freebies everywhere we look, will yours catch the eye of your dream client? And will it be valuable enough for your dream client to give up their highly-protected email address to receive it? These are just a few of the questions you should be asking yourself before you put any free offer out into the world. Because, if it’s not epic enough, it’s not going to do much for your business and growing your email list and audience. So, in this episode, we’re going to take a look at what makes a freebie epic and how to know if yours passes the test. "Everyone in the service-based business needs a freebie and an email list." - Shawn Mynar "You need to have an epic freebie, you can’t have a crappy freebie and expect it to do much of anything for your business." - Shawn Mynar "When I say sharing about your freebie, I don’t mean it’s just an afterthought on your website. That’s not sharing your freebie. This means making it a big piece on your website." - Shawn Mynar "Any feedback we get with anyone is so valuable in our business is so valuable and you should be using that as data." - Shawn Mynar "People sign up for freebies wanting something short, sweet and to the point and expecting that." - Shawn Mynar +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 06 Jul 2022 | Live Launch vs. Evergreen: Which One Is Better? — Ep. 154 | 00:57:37 | |
 You’ve heard about this idea of making money while you sleep and it sounds pretty magical. So now you’re thinking, why both with a whole big live launch when you can just make your paid offer always available for people to purchase any time they want…including while you’re sleeping? It’s a question I get asked a lot as my clients get ready to put out their first or next paid offer. With everything that goes into a successful launch, it can seem like it would just be wayyyy easier to skip it all and go evergreen. So how about we create a pros and cons list for both options so you can decide which one would be best for you? As someone who has had many evergreen courses, ebooks, and workshops AND also done A LOT of live launches, I’ve got a lot to say about it, so let’s dive in! +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 26 Jan 2022 | So, You Want To Start A Podcast... — Ep. 133 | 00:39:41 | |
 If you want to reach more people, and share your message in a new way, then adding a podcast to your business is something you should definitely consider. I’m a huge fan of podcasting and truly believe it is the best way to build your audience authentically and get more people involved in the work you do quickly. After 7 years of podcasting, hundreds of episodes recorded, and millions of podcast downloads, I’ve got some tips and tricks to help you start your own podcast and make sure it’s a success from the start. “Podcasting doesn’t have to be perfect and people actually love imperfect podcast.” - Shawn Mynar “Be yourself, be authentic, share what you want to share and don’t feel like you can’t mess up or you can’t say the wrong thing, all of that is what people love. It’s what makes you real, relatable, and it makes the right people find you.” - Shawn Mynar “The biggest way to grow your podcast audience is by word of mouth, by referral.” - Shawn Mynar “Really the biggest hurdle is to get over your fears and record.” - Shawn Mynar +++ How To Actually Make Money In Your Wellness Business FREE, LIVE Workshop "What's Your Solopreneur Personality Type" QUIZ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Take the solopreneur quiz! +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 06 Aug 2021 | Listener Q&A: What To Do When No One's Buying What You're Selling — Ep. 109 | 00:48:46 | |
So, you put out your paid offer and...crickets. No one wants what you're selling. Clearly, this means you're a failure and should just quit even trying to build a business, right? WRONG! Welcome to the world of entrepreneurship, you've made it into the inevitable initiation stage! Now what? In this episode, I'm answering a listener's question about how to turn lurkers into loyal clients. I'll introduce the 4 C’s of selling and give you tools to implement them into your new business. "It takes some planning and preparing and real dedicated energy to create a good communication system for your paid offer." - Shawn Mynar “People buy from people that they know, like, and trust.” - Shawn Mynar "Good messaging gets your audience’s attention and guides them to understand that they need what you are selling." - Shawn Mynar "Getting help pays off, literally. You can spend months trying to figure it out on your own or you can get some help and figure it out NOW and start making sales much sooner." - Shawn Mynar +++ CLIENT ATTRACTION CHALLENGE UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 04 Feb 2020 | Listener Q&A: How do I deal with my low-vibe partner? — Ep. 23 | 00:24:48 | |
Now that we’ve started the process of getting ourselves Unstuck, and we’re feeling all the positive energy and reaping the benefits of our high-vibes, what do we do about the other people in our lives that aren’t quite there yet? It’s a big topic and one that deserves exploring for a few reasons. First, and most importantly, we need to protect our energy, no matter what. With just a few simple shifts, you can stay positive even in the face of negativity. Secondly, we need to understand that we can’t and shouldn’t try to change them. But, we can help them raise their vibration, without them even knowing, with our high-vibes and positive energy. We can help them work their way up the Emotional Frequency Scale! Whether it’s your partner, a friend, a family member, or a co-worker, we all know someone who’s just radiating low-vibes. How do we stay positive when we’re around them? What can we do to help them? We’ll tackle it all in this episode! IMPORTANT ANNOUNCEMENTS: February’s Empower Intensive LIVE coaching call is FREE to all! Join me on February 13, 2020, at 5 PM MST to transform your relationship with food and your body. Head here to reserve your seat. shawnmynar.com/empower Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 17 Jan 2020 | What it REALLY means to "act as if"— Ep. 18 | 00:35:45 | |
We get exactly what we expect. If you expect to stay unhealthy, at an uncomfortable weight, sick, broke, single, stressed, that’s what you will continue to get. We do this to ourselves simply by putting our energy towards NOT having what we want, not knowing how we’ll get it, going against our intuition to try and effort our way to it. We lack the confidence and knowingness that it’s going to happen. And without that, we lack the ability to be in the high-vibe place we need to be to get the high-vibe, positive things we want! That’s where “acting as if” comes in. "Acting as if" is about being so confident that what you want is on its way that you start acting like it. It’s about creating space in your life for what you want and signaling to the Universe that you’re ready for it. In this episode, we’ll look at what it means to “act as if” that most people get wrong, why you absolutely must start practicing this in your life, and my 6-step fool-proof method to get you started. IMPORTANT LINKS: Need help with redesigning your limiting beliefs? My 90-minute video coaching on the subject is exactly what you need to get rid of those false stories that have been holding you back for so long! It’s available for you now at shawnmynar.com/empower. Want to make your electronic devices beautiful AND high-vibe?! Grab your FREE digital wallpapers from my exclusive positive mindset wallpaper library. Download as many as you want over at shawnmynar.com/wallpapers. Join me in the 7-day Get Off Autopilot Challenge for FREE! I created a mini-course just for YOU to help you recognize when you’re stuck on autopilot. You’ll get some of the very best tools to dig out of that ho-hum life and get back to living a life of presence, peace, purpose, and positivity! Start your 7-day challenge today at shawnmynar.com/autopilot-challenge! Let's go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 05 Jun 2020 | Doing better : A call to action — Ep. 48 | 00:25:50 | |
As I intentionally mute my work for the week to amplify the voices and work of black women, I'm taking the opportunity to share this work on the podcast as well. We'll talk about the non-negotiable work that all white women can commit to now and for the long haul to create lasting change towards understanding white privilege and working towards anti-racism. Resources, people, and work mentioned (not meant to be an exhaustive list, just a starting point): Rachel Ricketts - Addressing Whiteness Articles Spiritual Activism 101 and 102 Online Courses The Great Unlearn Monthly Membership Rachel Cargle's Public Address on YouTube Books: White Fragility by Robin Diangelo Me and White Supremacy by Layla Saad So You Want To Talk About Race? by Ijeoma Oluo Raising White Kids by Jennifer Harvey I’m Still Here by Austin Channing Donation opportunities: Black Lives Matter - national or local chapter +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 22 May 2020 | 14 ways the Universe communicates with you — Ep. 46 | 00:37:01 | |
Up until now, we've done quite a bit of work understanding how we connect and communicate with our Higher Power through our beliefs, thoughts, emotions, and actions. Now it's time to get in tune with all of the communication that the Universe is directing back to us! In this episode, I'm going through 14 different channels the Universe uses to connect and communicate with you, everything from your own intuitive sense to the music you hear! After today's episode, you'll never view synchronicities and coincidences the same! You won't go through another day without receiving a download from the Universe. EPISODES MENTIONED: Episode 4 — How to manifest Episode 18 — Act as if Episode 39 — You create your own reality Episode 7 — Let your intuition be your guide Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 14 Jan 2020 | Listener Q&A: Can I "unstick" my ho-hum relationship/non-existent love life? — Ep. 17 | 00:28:20 | |
It’s all about love and relationships on today’s listener Q&A episode of Unstuck! This advice is NOT just for those currently in a relationship. Whether you’re in a partnership that may not be right for you, have a fantastic relationship with your dream partner, or single and looking for love, I’ve got a tool for you to use to make sure you get in and stay in the best relationship for YOU. Q: “Can I ‘unstick’ my ho-hum relationship, or should I get out?” In this episode, I’m sharing my background with relationships and the tool I used to manifest my dream partner after giving up on love. Then, we’ll dive into how you can use this tool to either call in the love you want if you’re single OR use it as a way to evaluate your current partnership if you’re in one. From there, you’ll have a solid understanding of where your relationship is excelling vs. lacking and what you can do to bring it back into alignment. Plus, you can use this tool as a framework to guide your decision on if it’s the right relationship for you. IMPORTANT ANNOUNCEMENTS: Want to make your electronic devices beautiful AND high-vibe?! Grab your FREE digital wallpapers from my exclusive positive mindset wallpaper library. Download as many as you want over at shawnmynar.com/wallpapers. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 09 Feb 2022 | The #1 Way To Get More Paying Clients — Ep. 135 | 00:32:16 | |
In order to have a business, you need to have people pay you for your work. Which also happens to be the exact piece of the business puzzle that trips so many entrepreneurs up. The whole idea of selling your products or services feels awkward and uncomfortable, so much so, that you avoid it altogether. The key to feeling comfortable and confident with your marketing is knowing what to say and how to say it in a way that gets people excited to pay you. And that’s exactly what we’re going to do in today’s episode. “What I am interested in is you effectively communicating with your potential clients so they truly understand what you’re offering and can make the best decision for themselves. That to me is what marketing and selling means” - Shawn Mynar “As a business owner, you are always marketing. Every piece of content you create is a piece of marketing material and that means that you should be using your magnetic messaging all the time.” - Shawn Mynar “Your messaging is ‘the’ thing that will get more people to pay you for your work, I give you a hundred percent guarantee on that and I hope you can see that it really is simple.” - Shawn Mynar +++ "What's Your Solopreneur Personality Type" QUIZ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Take the solopreneur quiz! +++ Enjoying the podcast? Be sure to +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 31 Dec 2019 | BONUS: Try THIS instead of a resolution — Ep. 13 | 00:37:47 | |
What kind of mindset podcast would this be if we didn’t talk about resolutions at the start of not only a new year but a new decade?! It is the perfect opportunity to showcase how things aren’t lining up between your conscious mind and your subconscious beliefs! In this episode, we’re taking a look at the three main reasons why resolutions don’t stick for the vast majority of the population:
Then, we’ll dive into what I recommend doing instead of making a resolution this year. We'll get to the bottom of what you're really looking for in a resolution and why it hasn’t stuck in the past. Without this deep dive, you will stay stuck on this hamster wheel of trying to get what you want, going about it in the wrong way, and never getting there. You’ll continue to set goals you can’t reach, make resolutions that don’t stick, and never get any closer to your dreams. NOT OK in my book! Instead of making a resolution again this year, I would love to see you commit to learning more about yourself and your headspace. Make THIS the year you become a different person from the inside-out. We’ll get started on this work together in this episode! IMPORTANT ANNOUNCEMENTS: I’d love to have you join in me in my new 8-week online “mindset for women” course, The Unstuck Project! Enrollment is going on NOW at shawnmynar.com/unstuck. It’s time for another Empower Intensive LIVE coaching call! This 90-minute interactive video coaching session will take a deep-dive into Redesigning Your Limiting Beliefs (so you can be the person you want to be). Head to shawnmynar.com/empower to reserve your spot! I want to hear your mindset success story + share it on an upcoming episode! Head to shawnmynar.com/unstuckpodcast to leave an inspiring voice message for the show. Let’s go to the show! +++ +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 26 Jun 2020 | Visualization = Your new superpower — Ep. 51 | 00:45:15 | |
So many high-performing people have credited visualization as the superpower behind their success, and I've had that experience in my own life too. Why is that? And how does it work? In this episode, we're going to look at the power of visualization and the two reasons why it really works to take dreams and turn them into reality: 1) because it is an effective tool for brain rewiring and 2) because of the law of attraction. We'll then go over some foolproof ways to include visualization into your own mindset practice. Links: Visualization Study Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 17 May 2023 | Things To Remember When You Feel Unqualified — Ep. 197 | 00:34:38 | |
Have you ever had that nagging feeling that you’re not qualified to help the people you want to help? That there are people out there with more education and experience doing what you want to do, so who are you to be doing it too? If you have, you’re not alone. In today’s episode, we’re going to explore the mindset block that’s making you feel unqualified and how to squash that feeling and start helping more of the people you’re meant to help. “Your business is you and your ability to help another human. That is how you are going to make a living.” - Shawn Mynar “Part of this process is really being okay with and willing to explore your fears and becoming aware of how they show up for you in your actual life, your actual business.” “Your role as the coach is to help guide them towards the best decision for them. To ask them the right questions. To move them along on their own journey and to help them make the best decisions for them.” - Shawn Mynar “Focus on the people you want to help and how you can connect with them in the deepest way possible.” - Shawn Mynar “Get more comfortable doing what you want to do with your clients that is really the most basic, simple, tangible way that you can feel more qualified.” - Shawn Mynar FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 24 Jul 2020 | My favorite mindset + spiritual books — Ep. 55 | 00:34:39 | |
I've gotten so many requests to share a list of my favorite mindset and spirituality books for those of you looking to start or expand your own practice, so here it is, in podcast form! In this episode, I'm sharing some of my absolute favorite books I've read on my own spiritual and mindset journey that I think you will love too, whether you prefer a more practical approach or love the "woo" as I do. ;) Book Links: You are a badass - Jen Sincero You Are A Badass At Making Money - Jen Sincero The Illusion of Money - Kyle Cease Thank And Grow Rich - Pam Grout E-Squared - Pam Grout Ask And It Is Given - Esther and Abraham Hicks The Universe Has Your Back - Gabrielle Bernstein The Power Of Now - Eckhart Tolle Spirit Means Business - Alan Cohen IMPORTANT ANNOUNCEMENTS: Download the Emotional Frequency Scale Get on the waitlist for the Unstuck Collective! Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 15 Jun 2022 | From Zero To Successful Beta-Launch In 3 Months With Rachel Martin — Ep. 151 | 00:55:08 | |
 If you want your own signature program but think you need an established business, a certain number of followers, or a big email list before that program will be a success, then this episode is for you. Today, we're going to hear from my client, Rachel Martin, who went from zero to having a successful beta-launch of her signature program in under 3 months. And when I say zero, I mean zero. Zero list, zero following, zero business. We'll hear how Rachel was able to start her business and build her program, even with another job and 3 children taking up her time, AND how she was able to attract 20 new clients into her program, even with a tiny audience. Let's listen in. “As soon as you get over the fear, the doubt, the uncertainty... on the other side of that as soon as you do it, you do have that confidence, you do it with clarity. It’s just on the other side of you taking that leap.” - Shawn Mynar “That’s why I love having a signature program so much is because it is bigger than you and you are building a community for other people to have support from other people.” - Shawn Mynar “There is nothing wrong with asking for help, especially in the beginning.” - Rachel Martin “One of my core values is affordable functional medicine, having a group program is a way to do that. In this way, I can still share my gifts with those who need help.” - Rachel Martin +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 10 Dec 2021 | The Only Content Creation Strategy You Need — Ep. 127 | 00:58:22 | |
So, you’re ready to take content creation seriously in your business and get new eyes on your work. But then, you sit down to create and…nothing. You feel blocked, not knowing what to say in your content that will actually move the needle in your business. It feels like there should be some sort of organization and strategy involved, but if so, you don’t have it. Has this scenario ever happened to you? Chances are…if you’ve ever tried to create meaningful content for your business…it’s crept in at some point. In this second episode of the Aligned Audience Attraction series, I’m giving you some tips and tools to create the only content strategy you’ll ever need.
"Let’s take this way back to what actually is true: You want to help someone else, that there is another way, that there is hope and it’s simply a matter of showing up and sharing +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 07 Jan 2020 | Listener Q&A: What if you value "looks" but don't want to? — Ep. 15 | 00:22:29 | |
In this episode, we'll look at what to do when you value something that you don't WANT to value. Specifically, when you value your "looks" — as in being thin and having clear skin — and that's what feeds your positive emotions, but you're ready to let that mindset go? We'll deep dive into one listener's experience and dissect what's really going on with her list of values and how to take the emphasis off of outer appearance and find deeper meaning and guidance with a new set of values. Welcome to the new Tuesday edition of the Unstuck podcast! These unscripted, flowy episodes of the podcast will be full of all the good "stuff" — listener Q&A, live coaching, guest appearances, quick motivational nuggets, and more. Be sure to subscribe to the show so you don't miss these extra doses of goodness. IMPORTANT ANNOUNCEMENT: Need help redesigning your limiting beliefs so you can put that Ego voice in its place?! I've got you covered. Join in on my 90-minute video coaching session all about belief redesign so you can uncover the false "stories" that are really holding you back and redesign them to be what's really true for you. Head to shawnmynar.com/empower to save your seat! Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 09 Oct 2020 | Astrology 101 with Cassie Aurora — Ep. 66 | 00:50:10 | |
My Guest for this episode is Cassie Aurora, she is an Astrologer, Reiki Master, Yoga Teacher, and Holistic Trauma coach who helps empower women to overcome their past trauma, heal fully on a whole body, mind and soul level to live life abundantly, without holding back. In this episode, Cassie opened up her own life story and became vulnerable with us to educate about healing and empowerment. She also shared valuable knowledge that would help us to live our lives to the fullest and live out our potential. Website: cassieaurora.com Podcast: Modern Goddess with Cassie Aurora IG: @iamcassieaurora Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 26 Oct 2022 | 10 Passive Income Ideas For Your Online Business — Ep. 174 | 00:52:14 | |
For the past 5 years, I’ve had over 20 streams of income in my online business with all but one of them being passive. To say I am a BIG fan of this business model is a complete understatement. And it’s interesting to me because I don’t see enough business owners take advantage of all the income opportunities at their finger tips. I’m here to change that! In this episode, I’m going to take you behind the scenes of my business and share more about each one of these income streams and give you 10 passive income ideas that you can add to your business. Stay tuned! "Once you are confident with your niche, guess what else you are gonna be confident in? Everything.” - Shawn Mynar “You don’t have to wait for your business to get bigger or for you to have had more clients, these passive income are stuff that you can do right now.” - Shawn Mynar “Stop waiting and start doing.” - Shawn Mynar “Passive income is something that builds over time but you gotta get started now and really get clear and intentional about what you’re doing and what you’re building now.” - Shawn Mynar Niche Confident Class - shawnmynar.com/niche Signature Program Bundle - shawnmynar.com/bundle FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 14 Feb 2020 | Stop waiting, start doing — Ep. 25 | 00:45:03 | |
So, you now know what you want to come into your life, but are you taking any action steps to get there? Or are you stuck in a pattern of excuses, indecision, or autopilot-mode? Maybe you’re taking action but forcing it to come together by effort-ing instead of taking inspired action? When you’re working on creating a positive mindset, a high-vibe life, and using your intuition and the law of attraction to get the life you want, it can be confusing to know what steps to take to get you there. You don’t want to force it, you want to listen to your intuition and get signs from the Universe, but then that can easily turn into waiting instead of doing, inaction instead of inspired action. In this episode, I’m here to give you some tough love on the waiting, effort-ing, and inaction you’ve been doing. We’ll break down what’s really going on when you stall, make excuses, or continue to force action steps. We’ll look at what may be going on if you’re not getting signs on the next steps for you to take, and I’ll tell you the one thing you need to do to make sure you’re still moving the needle towards the life you want. IMPORTANT ANNOUNCEMENTS: My 8-week online “mindset for women” course, The Unstuck Project is currently open for enrollment for the February class! If you’re ready to stop waiting and start doing so you can make this mindset work a lifestyle for yourself, I’m ready to show you exactly what to do. Together, we’ll go through the 4 Unstuck pillars and work through 16 different tools to unlock your limiting beliefs, reprogram your mind, get into alignment with what you really want, and start taking inspired action to make it a reality. Head to shawnmynar.com/unstuck to claim your seat in class NOW! Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the movement! SHAWNMYNAR.COM - Get the latest scoop +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 28 Jan 2020 | Choosing intuition over fear with Leanne Vogel — Ep. 21 | 00:56:46 | |
Have you ever witnessed someone’s life from a distance and wanted to know what led them down that path? That’s how I feel about my friend and colleague, Leanne Vogel. From selling their home to travel the continent in an RV, then trading in the RV-life to move into a sailboat and explore ocean-life, Leanne has let her intuition guide her life choices instead of letting fear get in the way. But, it hasn’t always been this way. It took a scary, rock bottom moment for her to realize she was on the wrong path, and her body was screaming at her for change. In this episode, Leanne opens up about the pivotal moment that changed everything, when her body forced her to listen and choose a different path. We also discuss Leanne’s approach to fear that allowed her to become unstuck and how she now allows her intuition to guide her. We’ll take a trip back to Leanne’s childhood, where she learned about spirituality at a young age and is now coming back home to that place in both her life and business. Learn more from Leanne at: leannevogel.com and the Love Rebel podcast Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 29 Oct 2021 | Build Your Own Signature Program With These 6 Steps — Ep. 121 | 00:43:42 | |
In the past 5 years, I've built 6 signature programs! Every time, I followed the same 6 steps to make sure it was an organized, fun, successful process. Now I'm sharing those steps with you! “You already have a signature program inside of you that will help so many people.” - Shawn Mynar “If you are one step ahead of the people that you are looking to help, then you have a signature program within you.” - Shawn Mynar “Launching your program is not hard, it is not complicated but it does require a strategy, planning and preparing, and when you do this, it makes it fun, simple and successful.” - Shawn Mynar +++ SIGNATURE PROGRAM LAB ENROLLMENT UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 27 Jul 2022 | "Do You HAVE To Be On Social Media To Build A Business?" Listener Q&A — Ep. 157 | 00:48:23 | |
One of the biggest sticking points I see in most of my clients is social media. They don’t want to be on it, but they feel like they have to. So they post, they don’t get engagement, and they get frustrated, blame the algorithm, and give up, sure their business is doomed because of it. In this episode, I’m answering a question that came in from a listener that will resonate with anyone that’s not loving social media right now and not sure if it’s even worth the effort…and that question is…do you have to be on social media to build a business? “Anything of these negative, low vibes thoughts that you’re having around social media, I would say 99.9% of them are coming from your ego.” - Shawn Mynar “I will tell you that no, you don’t have to do everything for your business. You just have to do what feels right and best and fun for you and that is what comes from your inner voice, your inner knowing.” - Shawn Mynar “Social media is the icing on your business building cake… it is not the end all be all to your business. It is certainly not what you should be relying on to make your income.” - Shawn Mynar “The engagement that you do or don’t get on social media does not say anything about you or your business or your ability to be successful.” - Shawn Mynar FREE Signature Program Masterclass - shawnmynar.com/masterclass Signature Program Bundle - shawnmynar.com/bundle +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 07 Oct 2022 | Is Your Ego Getting In The Way Of Your Success? [Client Attraction Challenge #2] | 00:10:42 | |
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each challenge episode contains guidance, tips, and action steps to become a client magnet. Simply look for [Client Attraction Challenge] in the title to access all 5 episodes once they're released. To get the complete challenge experience, sign up at shawnmynar.com/attraction and receive the corresponding emails with daily prompts and actionable step to take in your business that day. “Your business isn’t about you. It has nothing to do with you. It’s about those people out there, just that one person that’s out there that is looking for you that needs your help… because they need you, they want that transformation, they need you as their guide.” - Shawn Mynar Client Attraction Challenge - https://shawnmynar.com/attraction FULL EPISODE TRANSCRIPT BELOW: 0:04 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 24 Apr 2020 | The truth about attracting abundance — Ep. 42 | 00:44:51 | |
Are you operating from a mindset of abundance or lack? Right now, there's a lot of financial fears, worries, and stress in the world — and rightfully so. Which makes it the perfect time to uncover the truth about attracting abundance. In this episode, we're breaking down the difference between an abundance vs. scarcity mindset so you can determine where you're currently operating. We'll then look at what it really means to live with an abundance mindset and how you can cultivate it no matter what your bank account says. IMPORTANT ANNOUNCEMENTS: I’d love to have you join in me in my flagship 8-week online “mindset for women” course, The Unstuck Project, coming May 2020! Get on the VIP list to be the first to know when enrollment opens and early registration deals! shawnmynar.com/unstuck Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 31 Aug 2021 | BONUS: (Part 2) 10 Must-Haves To Build A Business That Flows + Grows | 00:40:38 | |
It's another special bonus episode to wrap up the list of business must-haves to create flow in your business while it grows. The second half of the list is ALL about the practical business strategies that will allow you to attract your dream client, build a relationship with them, and transition them into paying customers—all from a place of ease and alignment. Enrollment for the Fall 2021 class of Unstuck Entrepreneur is going on NOW! Join this unique business mentorship opportunity at: shawnmynar.com/unstuckbiz Episodes Mentioned: What To Do When No One Is Buying What You're Selling - Ep 109
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 09 Mar 2022 | When The Business You Want Isn't Manifesting — Ep. 138 | 00:36:16 | |
If you’re at all into manifestation and the Laws of the Universe, then you’ve probably tried to manifest your business success…and maybe that manifestation still hasn’t shown up in the way you want. You feel like you’re clear on what you want, you’re aligning your energy, taking inspired action, but it’s still not happening. Why? What are you doing wrong and what more is there that you may be missing? As you can see, this episode is for the business owners who have even a little “woo” in them or are, at least, “woo-woo” curious. The 3 Step Process To Manifest The Business Of Your Dreams - Episode 103 "You have an identity around your business and it’s an identity that’s keeping you small… You can’t attract a bigger business until you step into the version of you that has a bigger business." - Shawn Mynar "The journey to getting to your manifestations is full of golden nuggets along the way. You have to collect those golden nuggets, appreciate them, utilize them and put them into practice before your new manifestations can come into your reality." - Shawn Mynar "As a business owner there is so much to learn, it is like going to school every single day and that’s the beauty of building a business, that’s what keeps it fun and exciting." - Shawn Mynar "You are in complete control of your readiness." - Shawn Mynar COMPLETE EPISODE TRANSCRIPT BELOW (transcript is auto-generated so expect errors in punctuation, grammar, and spelling) 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 21 Sep 2022 | What Happened During My 5-week Podcasting Break — Ep. 166 | 00:37:21 | |
Have you ever had something really stressful or bad happen, only for you to realize it actually was the best thing that could have happened? I’m willing to be you have. We’ve all had those moments. And This is exactly what happened to me during my 5-week podcasting hiatus. Today, I’m going to share with you what’s happened in my life over the past 5 weeks and how a super stressful situation turned into the best possible scenario. And maybe, just maybe even turn it into a little lesson about how the universe works. "Sometimes when something really undesirable, stressful, bad happens, it is on the path to getting to the good, the better situation." - Shawn Mynar "What’s really going on is just part of the experience, it’s just one thing that is happening in this grand scheme of life that is getting you to what you desire." - Shawn Mynar "The universe is always working for you." - Shawn Mynar "The things that didn’t work, the pivots, the ‘failures’ all of these things, looking back at them now, every single one of them happened in order for me to get where I needed to go. They were all part of my journey that got me what I wanted." - Shawn Mynar "Having that unshakeable confidence, that unshakeable knowing that even though you can’t feel it or see it or experience it yet, it still is there, it still is on it’s way." - Shawn Mynar FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 05 Feb 2021 | Busting Through The Money Blocks That Are Keeping You Stuck (Part 1) — Ep. 83 | 00:52:00 | |
Money blocks...if you're human, you probably have them. It's just the way our society operates these days. But just because you've been carrying around this money baggage for most of your life doesn't mean it should still keep you from the financial abundance you deserve any longer! In this episode, the first part of two, I share the most common limiting beliefs around money that are keeping you from harnessing all the abundance and money that you desire. Let your journey to your financial freedom start here.
“You don’t have to shy away from wanting more money, from doing the work so you can make more money. It’s available to you and it’s okay to want that.” - Shawn Mynar “Money doesn’t grow on trees… but it is all around you. Money is everywhere, we live in an abundant world, you can reach out and grab abundance.” - Shawn Mynar “You are worthy, you are deserving, you are enough just as you are right this moment to make as much money as you want.” - - Shawn Mynar “You have the ability to take the abundance you experience and use it to create more abundance in other areas of the world for the people that need it most.” - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 03:09 - Waitlist on the Empower Intensive 04:54 - Common money blocks that you might be having 06:26 - A brief background of my financial journey and working on money mindset 6:23 - Quote from Harv Eker 21:37 - What are money blocks? 24:58 - How money blocks show up in your life 38:20 - Money doesn’t grow on trees 45:47 - It’s not possible for me to make a lot of money
+++ @SHAWNMYNAR - Chat with me on Instagram SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 10 Oct 2019 | Welcome to The Unstuck Podcast! — ep.1 | 00:23:42 | |
Welcome to The Unstuck Podcast, a “mindset for women” show! This podcast is here because of YOU. Because I see you out there, doing all the “right” things and still feel STUCK not feeling how you want to feel, doing what you want to do, being who you want to be. After many years of being stuck myself, I finally found the secret sauce to getting (and staying) UNSTUCK. I’m now sharing that formula every Friday on The Unstuck Podcast! Spoiler: If you want to get unstuck, you absolutely must get serious about your mental, emotional, and spiritual health. You cannot continue to throw the latest wellness trend at your body and expect miracles to happen when you haven’t dealt with the core issue — what’s going on in your mind. That’s what we’ll get into here. You’ll get practical tips, real-life perspective, and everyday tools you need to change your mind, so your life can follow. In today’s episode, you’ll learn more about what to expect in future episodes of the show and why we’re doing it differently than other mindset podcasts out there. We’ll get into the nitty-gritty of my personal journey, how it drove me to do the work on my mindset, and what has happened since that lightbulb moment. Plus, you’ll hear how the idea from this podcast came to be and why I’m qualified to be your mindset coach. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram! THE UNSTUCK PROJECT - Join the interest list! SHAWNMYNAR.COM - Get the latest scoop! +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and let me know! I appreciate your support! +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 12 Mar 2021 | 8 Things I Learned From My Rock Bottom Moment — Ep. 88 | 00:59:59 | |
At some point in life, the universe will hand you a challenge so physically, mentally, emotionally, and even financially draining that you will feel like there's no way out. This is what I like to call a rock bottom moment. Here's the thing about rock bottom moments: they're hard and awful at the time, but also an amazing opportunity for learning and growth. Many of you know I went through my own rock bottom moment just a few years ago. Since then, SO much has changed for me—business success, meeting my life partner, overcoming health issues—much of which I attribute to the things I learned from that rock bottom moment. In this episode, I'm going to share with you everything I learned from this experience in the case at some point you need to navigate your own rock bottom moment. “I made it a point to really do what I needed to do to focus on what’s good.” - Shawn Mynar “Nothing matters more to me than being able to have my life back. If that happy, healthy life also includes me paying off debt for the rest of my life, fine, I do not care and I just want to feel good.” - Shawn Mynar “I deserve to live my life fully and completely and from this place of love and acceptance no matter what size my pants are, no matter how I look physically, I still get to live the best life ever.” - Shawn Mynar “I got in touch with who I was beyond my physical body and I celebrated my inner voice and I nurtured my inner being.” - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 5:10 - What life was like for me before my rock bottom moment 20:04 - Body neutrality/body acceptance 23:58 - "I got in touch with who I was beyond my physical body" 31:03 - Acceptance of “the crap” 34:34 - Money detachment 41:01 - "Let go to let in" 48:24 - "I have a choice in every moment of every day" 50:56 - High vibrations heal
+++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 23 Oct 2020 | Digging Yourself Out Of The Comparison Trap — Ep. 68 | 00:35:48 | |
We all are guilty of often comparing ourselves to others. While the tendency to compare is very human and normal, it can bring about many negative emotions and most of the time, it can do more harm than good.
In this episode, I share 8 tips on how you can change your perspective about self comparison so you can pull yourself out of it. By being mindful and more aware about this steps, you will be able to take control of your life and energy and turn it into high vibe experience to push yourself forward.
"If you turn your comparison to admiration, would it actually inspire you to live better?" - Shawn Mynar
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+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 15 Jan 2021 | Building A Nature Practice For Your Body, Mind, And Spirit with Natasha Deganello Giraudie — Ep. 80 | 00:51:59 | |
If you've been listening to my podcast and following me on my personal journey, you know I love all things nature, hiking, and connecting with the environment. These moments when I'm outside bring me moments of clarity, inner peace, and a deeper connection with my intuition. Today, we're going to find out why that's the case for all of us...even if you're a city-dweller! In this episode, I am joined by Natasha Deganello Giraudie, a nature practice teacher. She helps nature lovers (like me!) to find a deeper and more freeing connection with the Earth to stay grounded and understand how nature can influence our mind, body, and spirit. "The benefit of deep intentional nature connection doesn’t have to happen at a spectacular location. It can happen with what's right outside your door." - Natasha Deganello Giraudie "When you don’t take the decisions that are right for you sometimes life intervenes and makes them for you." - Natasha Deganello Giraudie "Our senses are our primary connection to the present moment. Through our senses we fully experience our life. When we go outside, nature starts to wake up our senses." - Natasha Deganello Giraudie
Website: www.naturepractice.earth Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 31 Aug 2022 | BEST OF: Make More Money In Less Time With These 4 Business Swaps — Ep. 163 | 01:08:01 | |
I think most of us would agree that making more impact and income while working fewer hours is the ultimate business goal. That phrase "making money while you sleep" is actually a real possibility as is "making money while playing with your kids/on vacation/with another client/living your life." Sound pretty good, right? In this episode, I'm sharing the 4 swaps you need to make in your business so you actually can make more money in less time. We're talking passive income, the 1-to-many business model, and so much more. "You can always create more income by having your own business, by having these other possibilities, and even though time is finite, you can create more time in a sense of you being able to do what you want with that time." - Shawn Mynar "Go from a lack mindset to an abundance mindset." - Shawn Mynar "You have a bigger why, you have a bigger purpose. Put the attention on who you are helping, how you want to help them, and what do you need to get there in a bigger way. Focus on that instead of it being all about the money." - Shawn Mynar +++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. FULL EPISODE TRANSCRIPT BELOW: 0:00 Hey, hey there, friends. Welcome back to unstuck, so grateful to have you here. As always, and I am super jazzed for this episode. I think I say that pretty much every episode. But this one really is taking like everything I love to talk about and teach with entrepreneurs, to entrepreneurs, and putting it all into one episode. Obviously, the reason why I love talking about it so much is because I'm all about all of you, creating financial freedom in your life. And I really am determined to help more women specifically create financial independence for themselves, regardless of thei +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 30 Mar 2021 | BONUS: Feelings Are For Feeling | 00:24:31 | |
I got in front of a mic, hit record, and this is what came of it. :) In this special bonus episode, I'm talking candidly about my own experience this week with tragedy, complex emotions, and grief. Join me for a real, unscripted, unedited conversation about why feeling your feelings is the most important thing you can do for yourself and your "vibe."
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| 03 Jul 2020 | Getting over insecurity and negative self-talk with Kari Owens — Ep. 52 | 00:48:25 | |
My guest today, Kari Owens, came to her rock bottom moment after a series of health crises AND a pattern of toxic relationships. That rock bottom moment spiraled her into deep inner work that including listening to and trusting her intuition, uncovering limiting beliefs, and replacing deep insecurities with self-acceptance. As an intuitive coach and mindset practitioner, Kari now teaches other women how to find healthy relationships with themselves and develop their own inner empowerment. Website: Kariowens.com IG: @karisfullsoul Let’s go to the show! +++ 5-DAY FOOD FREEDOM CHALLENGE - Get started now! @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 02 Nov 2022 | 6 Ingredients To Make More Sales Without Feeling "Sales-y" — Ep. 175 | 00:41:19 | |
I know you know this but let me remind you of something. Your product or service isn’t going to sell itself. I mean, I think we all wish that weren’t the case and we could just slap something up on our website and have people throwing money at us. But clearly that’s not reality. So, it’s not enough to just have a product or service for sale in order to make sales. You need an offer - a solid, desirable environment for your paid product or service. In this episode, we’re going to talk about the 6 ingredients of an offer to make more sells without feeling “salesy.” “You’re not pushing anyone on anything or even persuading, really. All it is, when you are in the position of having something to sell and creating an offer around it, you are helping someone make the best decision for them.” - Shawn Mynar “Without a good offer, people will allow themselves to stay stuck in indecisions for a really really long time.” - Shawn Mynar “The people who don’t need or want what you have to offer aren’t gonna be interested anyway, no matter what.” - Shawn Mynar “You need to get compensated properly for your work. Please do not forget that, please make that a priority. Your paying clients also need to feel like they’re getting a good deal for the value of whatever that is. They can and does exist.” - Shawn Mynar Signature Program Bundle Scholarship - +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 27 Dec 2019 | The 4 steps to cleaning up your headspace — Ep. 12 | 00:20:38 | |
Isn’t everything just easier to understand when it’s put into a framework?! I agree. That’s why I created my 4-pillar framework to change your mindset, clean up your headspace, and get unstuck. And now I’m breaking down each pillar with you so you can understand where you’re excelling and where you’re lacking on your own mindset journey: AWARENESS ALIGNMENT ACTION ACCEPTANCE In today’s episode, we'll get into all 4 pieces to the mindset puzzle — awareness, alignment, action, and acceptance — and explore each one in-depth; what it means, how it’s showing up (or not) in your life, the feeling that comes when you embrace that piece of the puzzle, and how to get more of it. By the end, you’ll have a clear picture of where you need to spend more energy on the path to getting unstuck. IMPORTANT ANNOUNCEMENTS: I’d love to have you join me in my new 8-week online “mindset for women” course, The Unstuck Project coming January 2020! Get on the VIP list to be the first to know when enrollment opens and early registration deals! shawnmynar.com/unstuck I want to hear your mindset success story + share it on an upcoming episode! Head to shawnmynar.com/unstuckpodcast to leave an inspiring voice message for the show. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 04 Sep 2020 | How I Manifested A Successful Business — Ep. 61 | 00:54:52 | |
The fear of the unknown can be terrifying to a lot of us and the fear of jumping into something you know nothing about may stop you from pursuing the best version of yourself, reaching your goals and living your dream life. However, what if achieving your real purpose in life is actually on the other side of the fear that you are feeling?
SHOW LINKS: shawnmynar.com/moneyworkshop - Register for this free workshop! September 11, 2020 at 11am LIVE workshop on how to actually make money in your wellness biz. +++ TAKE THE VIBE QUIZ! @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 23 Apr 2021 | A Different Approach To Burnout — Ep. 94 | 00:59:37 | |
Burnout is real, there's no denying that. It's that state of prolonged stress with no end in sight which then leads to mental, physical, and emotional exhaustion unlike anything else. And it can come about for so many different reasons and in all areas of life. No one is immune. In this episode, I'm taking a different approach to burnout—one that has a more spiritual or "woo-woo" take on this common state. If you've ever felt burned out but couldn't figure out why or how to get out of it, this episode is for you! “Burnout can affect anyone… it can be anyone, in any area of life, at any success level.” - Shawn Mynar “It is really draining and exhausting to be spending your time on something that isn’t along your path.” - Shawn Mynar “You have a reason for having this life experience right now, this moment.” - Shawn Mynar “Start taking real, purposeful actions.” - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 1:51 Spring class of Unstuck Entrepreneur 5:51 Upcoming “best of” episodes 10:06 Talking about burnout and what it is 17:14 Symptoms of burnout 26:52 two different occasions I experienced burnout 34:12 Why I felt I was out of alignment… 37:47 You are a soul in a human form 50:24 How to avoid burnout and what to do to recover +++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 12 Jun 2020 | Self-trust + Confidence with Amy Pamensky — Ep. 49 | 00:49:32 | |
What are the two things that will make any woman unstoppable? Confidence and self-trust! And that's exactly what we're going to discuss with today's guest, Amy Pamensky. After finding herself chronically ill, in the wrong marriage, and deeply unhappy, Amy took it upon herself to understand the role she played in her own happiness — starting with her mindset. Hear from Amy on the work she's done to create a life she now loves and her deeper purpose in this work. Amy's IG: @amynatalieco Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 10 Sep 2021 | Listener Q&A: When Other People Don't Believe In Your Business Idea — Ep. 114 | 00:23:09 | |
"How do I handle it when my family doesn't believe in my business idea or its success?" Not getting the support and encouragement you were hoping for as you tell others about your business idea? You're not alone. But what are you supposed to do to get people to believe in your vision? Have a tough conversation? Call them out? Get mad at them? In this episode, I'm breaking down the truth behind this listener question and giving some real talk on the quickest way to get people to believe in your business and its success. “Other people will believe in you and your business and your success as soon as you believe in you.” - Shawn Mynar “Don't give people any room to not believe in you.” - Shawn Mynar “The moment that you have an idea, it is possible… You can and you will.” - Shawn Mynar "What do you do when someone doesn’t believe in your business? YOU believe in your business." - Shawn Mynar +++ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 20 Jul 2022 | When It All Just Feels Like A Lot... — Ep. 156 | 00:29:51 | |
Do you ever have times when you’re trying to build your business where it all just feels like a lot? The platforms, the social media, the emails, the website pages, trying to be everywhere and do everything all at once…it’s all just a lot, am i right? If you at all resonate with this, then welcome to the club. You’re not alone, this is normal, and it’s OK. Because guess what? It IS a lot. In this episode, I’ll share with you what you can do when it all just feels like a lot and why feeling this way is actually a good thing and so stay tuned. “Feeling like everything is a lot is a sign that you have turned course and you have started going upstream again.” - Shawn Mynar “Things expand and we have more opportunity, but that does not need to mean that it becomes heavy or hard or complicated, they are just opportunities and you don’t have to take every single one especially if it doesn’t feel good to you.” - Shawn Mynar “If you are in a time where you need a break or where you need to reset, then you’re in a cycle where that is actually going to serve you to get into the next phase of your cycle.” - Shawn Mynar “Yeah, you do need to do some stuff to grow your business. You do have to show up, you do have to put yourself out there, you do have to share, educate, absolutely. Do you need to do it everywhere? No, of course not.” - Shawn Mynar FREE Signature Program Masterclass - shawnmynar.com/masterclass Signature Program Bundle - shawnmynar.com/bundle +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 17 Dec 2021 | Do You Really Need An Email List? — Ep. 128 | 00:45:40 | |
If you’ve ever heard any business advice at all, it probably included the importance of having an email list. But, is it actually true? Do you really need one? Is there any other way to build a thriving business, or are all these business experts and coaches right? As someone who resisted the idea of an email list at the start of my business too, I completely understand the questions and hesitation. So, let’s find out if you really need an email list and if so, how you can use it in a way that feels go to you and attract an aligned audience in the process.
 "The ability to make meaningful, strong connections with other human beings, that is what you’re doing with your email list." - Shawn Mynar “The email list is still by far in a way, the best way to build that meaningful, strong connection between you and your clients.” - Shawn Mynar "Getting your email list started and growing is a top priority and really something that should be done day 1 of your business or even potentially before you get going in your business and start nurturing your relationship." - Shawn Mynar "You will know exactly what to say as soon as you get over your ego voice about your email list and really step into your own power in connecting with another human, you’ll know what to say." - Shawn Mynar +++ "What's Your Solopreneur Personality Type" QUIZ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Take the solopreneur quiz! ++ +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 12 Feb 2021 | Busting Through The Money Blocks That Are Keeping You Stuck (Part 2) — Ep. 84 | 00:31:17 | |
It's part two of our conversation about money blocks! You already know the first three that we tackled last week, let's get to the last five that will help you free yourself of stress and worry around money and access the universal flow abundance that is available to all of us. “You can and should spend money on yourself. It’s not a treat, it’s part of your life experience, it’s part of being human and it’s part of being who you are.” - Shawn Mynar “Money amplifies the wonderful person that you already are and you don’t have to work hard to make money.” - Shawn Mynar “No amount of money in the bank can change your limiting beliefs. You have to do that work before you start calling in the abundance you desire.” - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 02:32 - Empower Intensive updates 05:30 - “I shouldn’t spend money on myself” 11:39 - “making more money will make me a bad person” 16:31 - “I’m bad with money.” 19:08 - “I don’t need money, I just want to…” 23:17 - “If I had more money, things would be..."
+++ @SHAWNMYNAR - Chat with me on Instagram SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 19 Oct 2022 | The #1 Thing You Need To Change To Make More Sales (And It's Simple!) — Ep. 173 | 00:34:04 | |
There’s one big marketing mistake that I see a lot of wellness business owners making that they don’t even realize they’re making. And If you’re someone who’s making this mistake, it’s easily costing you clients, sales and income. With just one simple shift, you can solve this problem, save your marketing materials, and quickly start making more sales, attracting a bigger audience, and connecting deeper with your people. Let’s find out if you’re making this big marketing mistake and how you can turn it around asap. Stay tuned! Niche Confident Class - shawnmynar.com/niche “Squeeze the most out of your content. Be sure to use it to the best of your ability. Be sure as many people get in touch with that content as possible.” - Shawn Mynar “Just remember that what you are creating today can be re-used over and over and should be re-used over and over again.” - Shawn Mynar “People feel seen, heard, understood, and acknowledged when they feel like someone is in their head, speaking directly to them using the words and phrases that they have going on over and over in their head.” - Shawn Mynar “It’s about changing your words so that you create a better connection with the people that are already in your audience.” - Shawn Mynar “Figure out their words then do an audit with your stuff.” - Shawn Mynar FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 03 Sep 2021 | How To *Actually* Make Money In Your Wellness Business — Ep. 113 | 01:18:30 | |
In this episode, we’re going to do things a little differently, as some of you may know, I hosted a free live workshop about how to make money and build the impact in your wellness business. So if you are not able to join the live workshop, not able to check the replay or if you just want to listen to it again, it’s now available for you through this week’s episode. “You can decide for yourself that this is your moment where you’re going to take a dream that you have to impact other’s lives, to make a difference in this world.” - Shawn Mynar “If you don’t have the mindset of a successful entrepreneur, if you’re looking for an external result without doing the inner work required to get there, it’s not going to happen.” - Shawn Mynar "The number 1 thing keeping you from making more money is in your mind." - Shawn Mynar "Investing in yourself is the best way to start making more money." - Shawn Mynar +++ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 27 Aug 2021 | Turning A Dream Business Into Reality with Dr. Lyz Deboer — Ep. 112 | 01:08:40 | |
In this episode, I had Dr. Lyz Deboer, a Licensed Psychologist, Life & Love Coach, and UE member on the show to talk about the steps she's taking to make her dream business a reality. We chat about what it's like having both an in-person clinic AND an online business simultaneously, what she's doing to build her audience so she can provide care to people all over the world, and how she plans to achieve those big dreams. “People want and need the connection beyond just the words. It’s the energy, the personality, your heart, your soul, who you are, people want to know that.” - Shawn Mynar “Allow yourself to hold different ideas in the same sphere of your existence and recognize that the time will come that it will unfold and timing is so important in life.” - Dr. Lyz “One step at a time. You can’t look at the mountain, you have to look at the steps along the path to get to the top of it.” - Dr. Lyz “Invest in yourself, invest time energy, and love into yourself and your dreams. If you have this dream to develop your business and in order to make it into reality, the actions must follow.” - Dr. Lyz +++ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 03 Dec 2021 | How To Attract An Audience Full Of Dream Clients — Ep. 126 | 00:47:30 | |
“How do I grow my audience?” It’s one of the questions I get asked the most from new coaches and practitioners, and for good reason. I mean, before you can sell your services and make money doing what you love, you need people to sell those services to. So, building an audience of engaged dream clients is a top priority when first starting your business and will remain a huge part of your strategy for the life of your business. Today’s episode is the first in a series I’m titling, Aligned Audience Attraction. Let’s get into it. "When you have an aligned audience, you know that it’s full of the best people for you and your business." - Shawn Mynar "A sign that you are not actively working on building your audience or what you’re doing to build your audience isn’t working would be if you find yourself only having warm audience members." - Shawn Mynar "What you put out into the world is who you will attract back to your work." - Shawn Mynar "Your energy is what’s goin +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 09 Jul 2021 | Make More Money In Less Time With These 4 Business Swaps — Ep. 105 | 01:07:58 | |
I think most of us would agree that making more impact and income while working fewer hours is the ultimate business goal. That phrase "making money while you sleep" is actually a real possibility as is "making money while playing with your kids/on vacation/with another client/living your life." Sound pretty good, right? In this episode, I'm sharing the 4 swaps you need to make in your business so you actually can make more money in less time. We're talking passive income, the 1-to-many business model, and so much more. "You can always create more income by having your own business, by having these other possibilities, and even though time is finite, you can create more time in a sense of you being able to do what you want with that time." - Shawn Mynar "Go from a lack mindset to an abundance mindset." - Shawn Mynar "You have a bigger why, you have a bigger purpose. Put the attention on who you are helping, how you want to help them, and what do you need to get there in a bigger way. Focus on that instead of it being all about the money." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 4:19 - Having the opportunity to work fewer hours and make more money 8:07 - Quote for this episode 10:04 - My story on how I completely transformed my business 17:39 - Go from lack to abundance 19:34 - The ego chatter and the lack mindset 23:31 - Lack vs abundance 26:16 - Stop thinking so much about money 26:59 - Money is a form of energy 27:56 - From forcing to flowing 38:41 - From active income to passive income 53:42 - Go from one to one work to one to many 59:37 - Figure out what that journey is going to be +++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 27 Mar 2020 | Dr. Caitlin Gordon, D.Ac. on taking care of yourself mentally, emotionally, and energetically — Ep. 37 | 00:46:47 | |
I'm a big fan of acupuncture. It's helped me with stress, sleep issues, gut issues, detoxification, hormone balance, hip pain, and the list goes on. But, I never totally understood why it worked so well...until now. In this episode, I interview my personal acupuncturist of many years, Dr. Caitlin Gordon D.Ac. We dive deep into how mental, emotional, and energetic health impacts the health of our physical body, what most doctors are getting wrong when diagnosing depression and prescribing anti-depressants, and what’s actually going on in your acupuncture appointment that makes you feel SO good when you leave. Have you ever been diagnosed with depression? Prescribed antidepressants? Listen to this episode. More from Dr. Caite: WEBSITE: Amalunawellness.com Instagram: @dr.caite +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 21 May 2021 | BEST OF: How To Stop Caring What Others Think — Ep. 98 | 00:39:37 | |
The feeling of belongingness and being accepted is one of the most important aspect of human being to most people. Dating back to ancient times, we are more likely to survive and thrive in groups. However, there are times that what other think of us takes on a lot of importance more than what we think of ourselves. In this episode, I shared tips and practices on how you can be more conscious so you can stop caring what others think. Although wanting to be positively thought of is not a bad thing, these practices will help you get worrying of what other people think out of the centerstage. "Those who matter to you won't mind you being yourself, in fact they will love that you are being your own unique self." - Shawn Mynar "We have to prove our subconscious programming wrong time and time and time again so we can create a new program." - Shawn Mynar "Keep your intention front and center. As long as you know your intention, and sure your intention is good, then everything else can take the backseat." - Shawn Mynar "The way to reprogram your subconscious mind is to prove it wrong and to start acting the opposite way." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 5:31 My experience caring about what other people think 9:03 Free guided meditation for to connect with your intuition 12:50 It’s in our DNA to care what others think 14:23 Building awareness and understanding the behavior 16:40 Some few scenarios behind why you care about what other people think 19:00 Ask yourself 21:29 How you can properly managing it 22:47 Understand how little people are actually thinking about you 24:27 Prove yourself wrong 27:26 Develop a best and worst case scenario 28:35 When other people criticize you, it’s about them 30:02 Find your people 31:08 Minimize time with people who criticize you or talk to them 33:58 Learn or remember how to care the most about what you think of yourself +++ @SHAWNMYNAR - Chat with me on Instagram SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 13 Jul 2022 | 6 Things To Do After A "Failed" Launch — Ep. 155 | 00:51:16 | |
You did the work and launched your paid offer out into the world and well…things didn’t quite go as planned. The numbers you were hoping for didn’t happen and now you’re feeling disappointed and confused and left wondering, what went wrong. And more importantly, does this mean your business is forever doomed? In this episode, I'm going to share with you the 6 things you need to do immediately after a launch gone wrong to turn it into a success so stay tuned. “What I don’t want you to do is to think that because this launch didn’t go as planned, that means that you shouldn’t do it again.” - Shawn Mynar “You have the most significant, helpful, important learning opportunity on your hands right now, literally everything you need to know to make your business a success in the long haul is in this launch that you just did.” - Shawn Mynar “Most of what you have done in this launch, even if it didn’t go as planned, you will keep. You do not need to completely redo your launch, as I talked about, you’re building the momentum.” - Shawn Mynar “Your product is your product, your service is your service. Your offer is your environment around your product or service that makes it very compelling.” - Shawn Mynar FREE Signature Program Masterclass - shawnmynar.com/masterclasss Signature Program Bundle - shawnmynar.com/bundle Instagram: @unstuckentrepreneur FULL EPISODE TRANSC +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 17 Apr 2020 | The ONE thing that's keeping what you want out of reach — Ep. 41 | 00:42:09 | |
Is what you want still not manifesting itself in your life? Does it feel like something is getting in the way, or maybe you're doing something wrong? In this episode, we're talking about the ONE thing that's keeping what you want out of reach — the ONE reason why you're manifestations still aren't happening. It's something we ALL do, many times without even realizing it. I'm sharing my own stories and the specific tool I used to get around it. If you enjoyed this episode and it inspired you in some way, I'd love to hear from you. Take a screenshot of you listening, post it to your Instagram Stories, and tag me @shawnmynar. IMPORTANT ANNOUNCEMENTS: I’d love to have you join in me in my next 8-week online “mindset for women” course, The Unstuck Project coming May 2020! Get on the VIP list to be the first to know when enrollment opens and early registration deals! shawnmynar.com/unstuck Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 19 Apr 2023 | 5 Signs It's Time To Refresh Your Website — Ep. 193 | 00:36:33 | |
Question for you: Is your website actually doing anything for your business? Is it regularly bringing in new traffic, leads, and clients? It can and should be, and if it’s currently not doing that, it’s time for a little website makeover. In this episodes, we’re going to go over the key signs it’s time for you to refresh your website and how a few simple changes to your website can mean BIG leaps for your business. Don’t have a website yet? Use this episode to learn how to do it right from the start! “You can network, you can use landing pages, you can do those things to start making money right away but then quickly after that, you are going to need a website especially if you are expecting your business to grow.” - Shawn Mynar “The reality is you need a good website, that is just as important. You need a way to get these people even interested in learning more about your paid offers. A lot of the times our website is one of the most important ways to do that.” - Shawn Mynar “You need that ‘home’, you need that place that is a good representation of you that is well-organized and showcases your work as it relates to your people and flows well.” - Shawn Mynar “We want the visitors that come to stay and check things out and take action. Whatever the right action is for them, based on where they’re at when they visit.” - Shawn Mynar “A key sign of your website working is that your visitors do take an action.” - Shawn Mynar “Your website is your business’ home, its the face of your business, it’s often where people get their very first impression of you. Is your website really living up to that job?” - Shawn Mynar Website That Works Masterclass - shawnmynar.com/webclass FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 04 Jan 2023 | How To Exponentially Grow Your Business In 2023 — Ep. 179 | 00:42:28 | |
Is this 2023 the year your business takes off? The year you quit your other job or a business model you don’t love and go all in as the coach, practitioner, or consultant you really want to be? The year you take your business to the next level and double, triple, or quadruple the impact and income you make? Of course it is! To make it happen, there are a few important places you need to put your time, energy, and focus this year that will make the biggest shifts for you and your business. In this episode, I’m sharing the 5 biggest things you need to do to grow your business in 2023, so stay tuned. “If we’re talking specifically about building and creating online service-based business, you better believe that what you’re doing in 2022 is not gonna be the same thing that you do in 2023.” "My challenge for you, my ultimate goal and dream and desire for you in 2023 is to put on that entrepreneur hat every time you are not with your clients or doing client work. Step into the role of a business owner." “Numbers don’t matter at all if you’re not also creating real, true, genuine connections with people.” “Focus on the value that you can bring to the content that you can put out and make it unique and special and something that people will notice. “Be more intentional, be more authentic, be more real, connect, connect, connect.”
Signature Program Masterclass: shawnmynar.com/burnoutproof Launch List Accelerator: shawnmynar.com/list FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 31 Jul 2020 | How your brain works with the law of attraction — Ep. 56 | 00:34:39 | |
The Reticular Activating System, or your brain's filtration system, sets out to filter into your conscious mind only that which corresponds with your focus. In other words, you attract into your experience what you focus on...which is just what the law of attractions states. In today's episode, we're going to dig deeper into the role of the RAS, how we determine what it filters based on our beliefs, and the tools we can use to reprogram it to attract into our existence the life we want. Episode 9 — You CAN change your limiting beliefs Empower Intensive Coaching - Belief Redesign IMPORTANT ANNOUNCEMENTS: Join the Unstuck Wellness Entrepreneur private Facebook Group! Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 24 May 2023 | How To Write The Perfect Email — Ep. 198 | 00:38:45 | |
Writing emails…it’s one of those things you know you need to do as a business owner, but often something that, for a lot of people, can feel challenging, time-consuming, or boring. Today, we’re going to change all that. I’m breaking down my email-writing process so you can say goodbye to writer’s block and start writing emails your audience actually wants to read in a fraction of the time. “At minimum, it’s every other week that you are sending these KLT email where it’s just building rapport, and giving value and connecting with your audience.” - Shawn Mynar “When you experience writer’s block, my best recommendation is to just write something. Just get something on the page.” - Shawn Mynar “All emails should have a goal, or a purpose, or a point. So what’s the point, why are you sending this?” - Shawn Mynar “I can guarantee you with 100% certainty, it will take you so much less time to do the outline first and then fill in the gaps as it comes most naturally to you, not necessarily from start to finish.” - Shawn Mynar “Don’t try to write it well the first time. There absolutely zero need to write something remotely decent even on the first try… But you have to get something out, you have to get the overall idea and what you wanna say out of your head and onto paper.” - Shawn Mynar FULL EPISODE TRANSCRIPT BELOW: 0:00 0:31 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 26 Mar 2021 | 5 Reasons Why You're Not Attracting More Clients And Customers To Your Work — Ep. 90 | 00:32:09 | |
If you have your own business, your growth and success come down to one thing—getting paying customers. Without attracting people to your business, you really just have an expensive and time-consuming hobby. #realtalk Over the years, I've discovered 5 common mistakes entrepreneurs make when trying to attract clients and, in today's episode, I'm taking you through each one so you can spot them in your own client attraction system. I admit, these are things that I was once guilty of myself. But, realizing these mistakes and making the necessary shifts helped me transform my marketing strategies to feel aligned AND profitable. SIGN UP FOR THE CLIENT ATTRACTION CHALLENGE! unstuck.shawnmynar.com/attraction “When we’re looking at the problem that we’re having in our business… we’ve got to look from the inside out to figure out the solution.” - Shawn Mynar "Think about what energetic qualities you’re bringing into your work.” - Shawn Mynar "The quickest change you can make right now is just to start looking at what language your dream client uses." - Shawn Mynar "You’re going to need more experiences where people understand what you do before they take action, it’s a continuous process." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 1:51 - Free 5-day Client attraction challenge 8:26 - Talking about the things I was doing why I'm not attracting clients 11:43 - You’re not exuding the energetic qualities to attract clients 15:24 - You are getting in your own way 19:47 - You’re trying to appeal to and help everyone 23:04 - You’re not using the right language to attract your dream clients 26:33 - People need to know what you do and that you’re open for business +++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 31 May 2023 | Determining The Best Paid Offer(s) For Your Business — Ep. 199 | 00:33:45 | |
You have (or want to have) a business. Which probably means you have something to offer that people will pay you for. To make sure your business is profitable and successful, you need that paid offer to be something people *actually* want to buy so you can make sales and provide an income. Today, we’re going to talk about how you determine what that paid offer should be for YOUR business. “Sometimes it takes doing it to realize what you don’t want, just as much as it does to realize what you do want.” - Shawn Mynar “You’re allowed to evolve and change and find new things that you are passionate about and move with it.” - Shawn Mynar “It’s all about the wants and needs of your dream client at their level. What they know, they want, and need.” - Shawn Mynar “Listen to your audience. The best idea for your paid offer will come directly from your people.” - Shawn Mynar “A huge piece of a thriving, healthy, profitable business is connecting and communicating with your people.” - Shawn Mynar The Write Your Business Shop - shawnmynar.com/shop FULL EPISODE TRANSCRIPT BELOW: 0:00 0:33 1:17 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 22 Jun 2022 | Behind The Scenes Of My Most Recent Launch — Ep. 152 | 00:48:49 | |
One of the biggest hurdles I see new and wannabe online business owners face is the fear of launching. Actually doing a proper, live, promotional period for their paid offer. As I’m recording this episode, I’m right in the middle of a live launch for my paid offer, the Signature Program Bundle, and I thought it would be fun and hopefully helpful to take you behind the scenes of this launch to show you how I plan, prepare, and execute a successful launch. Let’s dive in! “You have the power to decide how your launch feels for you and goes for you.” - Shawn Mynar “You need to entice people further to put their name and email address and commit to that event. It does take a little more than throwing something up.” - Shawn Mynar “I know the right people will come into my paid offer when it’s the right time for them.” - Shawn Mynar ‘As you can see there’s a lot to it and not in a bad way or in a way that makes it stressful or scary or anything but there’s just stuff you gotta do, there’s stuff you need to plan out, there are things you need to know and it really does help to have that support and guidance along the way.” - Shawn Mynar Episode 145 - How I Plan My Week So Everything Gets Done - shawnmynar.com/episode145 Signature Program Bundle - shawnmynar.com/bundle +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 10 Apr 2020 | How to cultivate more self-compassion — Ep. 40 | 00:35:13 | |
Are you drowning in a sea of expectations right now? How you "should" be handling things, what you "should" be doing, how you "should" be making the most of this extra at-home time, how productive you "should" be, how good at homeschooling or work-from-home-ing you "should" be. I sure was — until I turned to self-compassion. In this episode, I'm sharing the stories that have been playing in my head during this stay-at-home order (and accompanying negative emotion) and how I'm working through them using self-compassion. We'll go over the definition of self-compassion, what it looks like in everyday life, and the 4 best tools for you to start your own self-compassion practice. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 08 Feb 2023 | Copywriting Crash Course: Why Good Copy Is Essential To Your Small Business — Ep. 184 | 00:31:51 | |
The moment you decide to have your own business, you also decide to take on a bunch of new roles, whether you want to or not. Bookkeeper, accountant, administrative, manager, visionary, creative, social media expert, marketer…and copywriter. Yep, whether you realize it or not, want to or not, love it or not, if want to be in business, you need to know how to write copy. Your business literally cannot exist without it. And yet, so many coaches, practitioners, and small business owners never give their copywriting skills a second thought and then are stumped when their businesses are struggling to take off, not building an audience, and not creating a connection-based community. It ALL comes back to copy. In this Copywriting Crash Course podcast series, I’m covering the ins and outs of writing good copy for your small business, even if you’re not a “good writer,” so stay tuned. “Once you learn the skills, then it just become second nature… Learn the process, learn the psychology, learn the strategy and learn everything that’s involved in copywriting.” - Shawn Mynar “Take the time to learn something that is so incredibly important and really pivotal for you to have a successful business.” - Shawn Mynar “Copy is your sales person… Your words are that powerful in your business.” - Shawn Mynar “Using the right words in your business by way of your copy is the thing that generates revenue for your business.” - Shawn Mynar “Just by your words you are going to show your dream clients what’s possible… You have the power to show them all of that and get them excited about that just by way of your words.” - Shawn Mynar Write Good Copy Waitlist - shawnmynar.com/copy FULL +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 03 May 2023 | 5 Strategies to Get More Website Visitors — Ep. 195 | 00:29:07 | |
Having a website for your business is one thing, but getting people to actually visit it is another. And maybe right now, your website is a desolate place on the web and not doing much for your business. Or maybe you haven’t even bothered to get a website up for your business yet because it seems like it’s just going to turn into a desolate place on the web so why bother. Either way…it’s time to fix that because it IS a prominent piece of your client attraction system. there are simple strategies you can start doing now to get more high-quality visitors to your website. Because I’m sure it’s no surprise that the more website visitors you have, the more clients, customers, and sales you make. In this episode, I’m sharing 5 simple strategies to get more visitors to your website. “You have to make sure your website is working, you have to make sure that it is well-written, well-organized site that flows…until you do that the strategies aren’t going to work.” - Shawn Mynar “I spent intentional time really writing my site, making sure that the words were good for my visitors but also good for google.” - Shawn Mynar “Remember: Google loves good copy. Let’s make sure that is happening on your site and that will be the big ticket hands off marketing strategy and way for you to get paying clients.” - Shawn Mynar “You are the person who is going to get more visitors on your website and that comes from you sharing about it.” - Shawn Mynar “Let’s make sure that your website is actually working for you, let’s get it up and running… Your website has to be part of your new and improved marketing strategy that actually works.” - Shawn Mynar Website That Works Masterclass +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 18 Jun 2021 | Listener Q&A: How To Know When You're Ready To Start Your Business — Ep. 102 | 00:49:40 | |
I survey my audience a lot. The most common reply I get back to most of the "Why not?" questions I pose is, "I'm not ready." Not ready to start, not ready to change, not ready to grow, not ready to pivot. As a current or future business owner, the idea of "readiness" is a mental and emotional block that will keep you stuck for a looooong time. In this listener Q&A episode, I'm giving you a few different tools to use to release that block and find out if you're ACTUALLY ready. "You start before you’re ready." - Shawn Mynar "I was no longer willing to spend my precious time in a situation that I didn’t love, doing something that didn't light me up." - Shawn Mynar "My desire to live my life in the way I wanted to live… was just one notch higher than my fears, my doubts, my beliefs and the scary stuff, and so I started my business." - Shawn Mynar "You have the power within you to make that decision for yourself." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 2:51 - Answering listeners question and how you can send yours 4:47 - My own story on how I started my business 14:04 How to know when you’re ready to start your business 18:18 The biggest reason why I wanted to have this conversation with you 20:26 Addressing the question of the listener 23:49 Two different ways to know if you’re truly ready or not 24:23 Questions to ask your ego 33:09 Asking your inner voice 35:48 Simply request a sign 39:43 What you should know about businesses +++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 16 Apr 2021 | Simple Tools To Build Self-Worth, Self-Esteem & Confidence — Ep. 93 | 00:37:23 | |
If we really think about it, our own opinion of ourselves is often our worst offender. And there's a massive downstream effect in both our business and our lives because of it. Low self-worth is one of the biggest factors behind why entrepreneurs don't put themselves out there, charge appropriately for their services, and believe in their capabilities. In this episode, I'll give you my best simple tips and tools to use to start building your self-worth, self-confidence, and self-esteem so you can really embrace your authentic self, live life on your terms, and serve the people around you well.
"Increasing your self-worth, your self-esteem, your self-respect is an absolute must as an entrepreneur. It is the foundation of your business because it is how you show up for your business and for your clients/customers." - Shawn Mynar "Have the ability to separate your negative self-talk and lead with your heart instead of the voice in your head." - Shawn Mynar "Get back to that place where your intuition is the one that you hear because that is the one that knows who you are, your worth, your value, and what you’re capable of." - Shawn Mynar "Get in touch with your inner voice and ask exactly what your ego is talking you out of and you will get the truth." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 1:32 Spring 2021 Unstuck Entrepreneur reminder 4:28 Talking about self-esteem 7:50 Self-esteem, self-confident, self-worth and self-respect 10:16 My own story of self-worth 14:54 Awareness 16:40 Understand where negative self-talk is coming from 18:40 Get back to your inner being 23:32 Take baby steps 24:02 Stop comparing 27:54 Movement 29:51 Make a list of your awesomeness 32:52 Do something that you’re proud of
+++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 24 Jan 2020 | It's OK to not be OK — Ep. 20 | 00:33:14 | |
It may seem like if you do feel mad, sad, frustrated, disappointed, or scared, that you’re doing something wrong or are weak, that you’ll never be able to live your dreams, that the Universe will cut you off, or that you’re a terrible person for not being grateful for what you DO have. And, you may think that all you have to do is ignore that uncomfortable emotion, think differently and pretend everything is OK. You attempt to squash it and pretend to be happy and hopeful so you can get back to your high-vibe living. It doesn’t work that way! It’s only when we can fully acknowledge and express our current emotions — no matter how bad they feel — that we can feel better, get healthier, increase our vibration, and live the life we want. In this episode, I’m giving you my ultimate pep talk on why it’s OK to not be OK and how to get those emotions unstuck so you can move beyond them. Episodes referenced: Unstuck episode 3 — How to raise your vibration + why you need to Unstuck episode 6 — Are trapped emotions keeping you stuck? IMPORTANT ANNOUNCEMENTS: Want to make your electronic devices beautiful AND high-vibe?! Grab your FREE digital wallpapers from my exclusive positive mindset wallpaper library. Download as many as you want over at shawnmynar.com/wallpapers. Need help with self-sabotage and your limiting beliefs? My 90-minute video coachings on these subjects are exactly what you need to get off the hamster wheel once and for all and live life on your terms! It’s available for you now at shawnmynar.com/coaching-library. Ready to move your way up the Emotional Frequency Scale? Grab my beautiful PDF download to keep along with you as a reminder of where you’re headed! Download now at shawnmynar.com/scale. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram. THE UNSTUCK PROJECT - Get Unstuck in just 8 weeks! +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 03 Apr 2020 | What "You create your own reality" really means — Ep. 39 | 00:30:13 | |
If you're at all into the mindset, law of attraction, manifestation, or spiritual world, you've probably heard someone say, "You create your own reality." In this episode, I'm breaking down what that statement really means and how you can apply it to your life both now AND in the future. IMPORTANT ANNOUNCEMENTS: Want to make your electronic devices beautiful AND high-vibe?! Grab your FREE digital wallpapers from my exclusive positive mindset wallpaper library. Download as many as you want over at shawnmynar.com/wallpapers. I want to hear your mindset success story + share it on an upcoming episode! Head to shawnmynar.com/unstuckpodcast to leave an inspiring voice message for the show. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 18 May 2022 | What's Really Keeping You From Putting Yourself Out There — Ep. 148 | 00:33:53 | |
You love what you do in your business…who you help, and how you help them, but there’s just one thing you’re still dealing with…putting yourself out there. Sharing about what you do, showing up consistently, building an online presence. You know you need to do these things to have the business you want to have but you’re also feeling a block towards it. It feels scary, hard, or just not appealing at all. If this sounds like you, then you may be battling a fear of visibility. In this episode, I’m going to break down what it means to have a fear of visibility and how you can move through it to show up for your business. “Just give it a try and see what happens when you move past that fear and do the thing.” - Shawn Mynar “When something doesn’t feel the way you want it to feel, you have the power to shift that too.” - Shawn Mynar “You are the CEO of your business, and you’re the CEO of your mind.” - Shawn Mynar +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 27 Apr 2022 | How I Plan My Week So Everything Gets Done — Ep. 145 | 00:33:15 | |
While being your own boss is great, sometimes it can feel like there’s just too much to get done for one person, especially with all the marketing you need to do these days—posting on social media regularly, writing emails, creating content. For me, the key to getting it all done is organization and structure with a side of flow. In fact, the more planned out I get with my action items for the week, the more ease and fun I have in my business. Today, I’m taking you behind the scenes of my weekly schedule to show you how I get it all done. "I've decided to be the kind of person that shows up and gets it done." "I find that I'm even more productive when I've already checked something really valuable off the list." "BURNOUT-PROOF YOUR BUSINESS" MASTERCLASS More from Shawn: shawnmynar.com Instagram: @unstuckentrepreneur TikTok: @unstuckentrepreneur
FULL TRANSCRIPT BELOW: (transcript is auto-generated so expect errors in punctuation, grammar, and spelling) While being your own boss is great, sometimes it can feel like there's just too much to get done for just one person, especially with all the marketing you need to do these days posting on social media regularly writing emails creating content. For me, the key to getting it all done is organization and structure with a side of flow, of course, in fact, the more planned out I get with my action items for the week, the more ease and fun I have in my business. So today, I'm taking you behind the scenes of my weekly schedule to show you how I get it all done. Stay tuned. Hey, there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business, where I work from home and my +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 02 Oct 2020 | Why You're Still Playing Small — Ep. 65 | 00:51:49 | |
What exactly does playing small mean? a lot of us are doing it in our personal lives, a lot of entrepreneurs are also doing it not only in the wellness space but on other spaces as well. There could be plenty of reasons why you are 'playing small' which I uncover to help you motivate your passion into action.
SHOW LINKS: http://shawnmynar.com/unstuckbiz
+++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK ENTREPRENEUR - Join the waitlist! SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 10 Oct 2019 | Are you stuck? Here are the signs — ep. 2 | 00:27:40 | |
Feeling stuck? Chances are, the answer is yes, at least in some areas of your life. Maybe things are great in your relationship, but you have “bad luck” when it comes to money. Perhaps your health is excellent, but you’re “unlucky” in love. Or, money flows easily to you, but your health and body are a neverending battle. Being stuck is all about energy. Your energy may be blocked or miscommunicating, and it’s creating an environment where energy cannot flow as it should. In this episode, we’re going over the signs and symptoms of being stuck. It could show up as a physical symptom or health imbalance, in your mental and emotional space, or even determining your life circumstances. If these signs and symptoms resonate with you, don’t freak out. Instead, get excited! Everything's about to change as you continue to learn how to get unstuck. Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram! THE UNSTUCK PROJECT - Join the interest list! SHAWNMYNAR.COM - Get the latest scoop! +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and let me know! I appreciate your support! +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 15 Nov 2019 | Are trapped emotions keeping you stuck? — Ep. 6 | 00:28:46 | |
When we feel stuck in any area of our life, what we’re really witnessing is stuck energy. And, many times, the root cause of our stuck energy is actually stuck emotion — emotions that get ignored and stuffed instead of felt and processed. Why do we do that to ourselves?! We’ve gotten really good at ignoring and stuffing our tough emotions instead of feeling through them. This stuck emotion then manifests itself in both our physical body and energy body, causing a lack of flow in both. It’s not until we can find and release those trapped emotions that we can then get unstuck. That’s exactly what we’ll do in this episode! First, we’ll go over why we choose not to feel these negative emotions which is often an unconscious decision. Then, we’ll go over the three things you need to do to “unstick” your emotions and energy so you can get into a higher vibration, find a place of flow, connect to your intuition, and enjoy the journey! Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 24 Aug 2022 | BEST OF: An Open Message To Those With Fear, Worry, And Doubt — Ep. 161 | 00:30:24 | |
Let's have a serious conversation. Let's talk about the fear, doubt, and the impostor syndrome, something most new entrepreneurs feel in their business. In this episode, I shared excerpts from the book Choose Wonder Over Worry by Amber Rae. This will help shift your perspective and look at the other side of what you're feeling. When you can build self-esteem instead of looking to the outside environment when you can applaud yourself, when you can choose yourself, you can overcome your fear. What you’re feeling inside of you, doesn’t have to be negative. The fear, the worry, the doubt, doesn’t have to mean don’t, it doesn’t have to mean stop. Listen to this episode to learn more. "There is not anyone on this planet that is immune to this ego voices, that is immune to fear and worry and that is afraid to step out of their comfort zone." - Shawn Mynar "We have to start looking at how can we use our emotion and thoughts that actually propel us forward." - Shawn Mynar "Self-love is important, is paramount, is critical to having the successful business that you want." - Shawn Mynar "It is your choice what you believe inside your head." - Shawn Mynar +++ Choose Wonder Over Worry by Amber Rae - https://amzn.to/2VEtKcL UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. FULL EPISODE TRANSCRIPT BELOW: 0:00 0:28 0:54 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 11 Jun 2021 | What It Means To Have A Heart-Centered Business — Ep. 101 | 00:52:32 | |
Can you lead your business with your heart, find feminity and flow with your work, and still be successful and profitable as an entrepreneur? Absolutely! In fact, I'll best you find even more abundance and impact while staying true to yourself and in alignment with your business. This is what it means to be a heart-centered entrepreneur. In this episode of Unstuck, I'm sharing with you my top 11 traits of a heart-centered entrepreneur so you can stay connected with the type of energy you want to bring into your business. Use this list as a reminder of how you wish to show up as an entrepreneur and the kind of business you want to build. DOWNLOAD YOUR HEART-CENTERED ENTREPRENEUR POSTER! "What would be happening in your business for you to feel successful?" - Shawn Mynar "A heart-centered entrepreneur is leading your business with your heart instead of your head knowing that success, money and impact will follow." - Shawn Mynar "As a heart-centered entrepreneur we lead with our heart and follow your own path and that path doesn’t look like anybody else’s." - Shawn Mynar "We have to make our own alignment our top priority and when you and your business are in alignment, you are unstoppable." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 2:14 - Characteristics of a heart centered entrepreneur & defining what a heart centered entrepreneur is 7:47 - Some heart centered entrepreneur also have some limiting beliefs 10:32 - What it doesn’t mean to be a heart-centered entrepreneur 16:06 - How to know if you are not heart centered entrepreneur 17:00 - A heart centered entrepreneur leads their own heart & follows their own path 19:26 - A heart centered entrepreneur seeks to help, support, guide and be of service to others 22:12 - A heart centered entrepreneur knows that what she does makes an impact in the lives of others 23:32 - A heart centered entrepreneur makes their own alignment a top priority 26:58 - The heart centered entrepreneur trusts in the process 29:30 - The heart centered entrepreneur uses their inner guidance to make their decisions 30:41 - The heart centered entrepreneur shows up authentically, passionately and energetically for her business. 33:25 - The heart centered entrepreneur chooses flow over force 35:28 - The heart centered entrepreneur cares about their customers 37:18 - The heart centered entrepreneur is guided by their own unique definition of success 40:03 - The heart centered entrepreneur doesn’t let anything get in the way in their mission +++ +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 21 Aug 2020 | Why Intentions Are More Powerful Than Goals — Ep. 59 | 00:31:56 | |
The idea of goal setting has been a very helpful way to a lot of people in to achieve an objective in life. Whether that's a financial goal, a fitness goal, or a career goal and more. However, let me tell you that this concept has a tendency to sometimes go against us. I'm sure you are wondering how.. In this episode, I'm sharing with you the concept of intention setting and how this mind training could be helpful for you in priming your brain to take action that will make you more successful, more creative and more fulfilled in your life.
SHOW LINKS: Unstuck Entrepreneur Facebook Group - facebook.com/groups/unstuckwellness Episode 7 — Let your intuition be your guide Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 14 Sep 2022 | BEST OF: What To Do If You're Struggling To Grow Your Email List — Ep. 165 | 00:48:15 | |
So, you’ve gotten on board with this whole email list thing and are excited to start building your list and connecting with your subscribers. Except, nothing’s happening…or at least not as quickly as you’d like. Growing your email list is starting to feel daunting and you’re worried it’s never gonna happen. You can’t help but feel like you’re missing something or doing something wrong. Sound like you? If so, this episode is for you. Today, I’m going to share the 3 biggest reasons why you’re struggling to grow your email list and what you can change today to make it happen. “You have to do the 'niche work' first before you build your email list.” - Shawn Mynar “The best freebies are short, they are sweet, they are digestible, the person can go through them in 5-15 minutes and they are helpful.” - Shawn Mynar “Don’t be afraid to scrap your freebie if you realize it’s not epic enough and try again. But also, please make sure that it truly is that. And if you really think that your freebie is epic enough already, keep it. Keep it and focus on building up your audience.” - Shawn Mynar “Really get true to yourself and think about, is it my freebie or is it my audience? And which one really actually needs to be where you are putting your energy.” - Shawn Mynar FREE "Signature Program In A Day" Workshop - shawnmynar.com/day. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 17 Sep 2020 | Triggers, Trauma, and Shame Shadows with Dr. Rachel — Ep. 63 | 00:46:07 | |
My guest today, Dr. Rachel, is a licensed Clinical Psychologist who helps people to connect more deeply to their own true self. With years of practice and experience, she created The Numinous Path which is an approach that combines psychology, spirituality, somatic awareness, sensuality, relational attunement, and myth. Dr. Rachel shared some of the underlying issues that are unconsciously keeping you stuck and offered helpful advice to discover and unlearn all these blocks that is keeping you from unleashing your own inner voice.
Website: heydrrachel.com IG: @heydrrachel Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 01 Jun 2022 | What To Do If You’re Struggling To Grow Your Email List — EP. 149 | 00:48:32 | |
So, you’ve gotten on board with this whole email list thing and are excited to start building your list and connecting with your subscribers. Except, nothing’s happening…or at least not as quickly as you’d like. Growing your email list is starting to feel daunting and you’re worried it’s never gonna happen. You can’t help but feel like you’re missing something or doing something wrong. Sound like you? If so, this episode is for you. Today, I’m going to share the 3 biggest reasons why you’re struggling to grow your email list and what you can change today to make it happen. “You have to do the 'niche work' first before you build your email list.” - Shawn Mynar “The best freebies are short, they are sweet, they are digestible, the person can go through them in 5-15 minutes and they are helpful.” - Shawn Mynar “Don’t be afraid to scrap your freebie if you realize it’s not epic enough and try again. But also, please make sure that it truly is that. And if you really think that your freebie is epic enough already, keep it. Keep it and focus on building up your audience.” - Shawn Mynar “Really get true to yourself and think about, is it my freebie or is it my audience? And which one really actually needs to be where you are putting your energy.” - Shawn Mynar FREE "Signature Program In A Day" Workshop - shawnmynar.com/day. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 22 Jan 2021 | Why Willpower Doesn't Work + What To Do Instead — Ep. 81 | 00:55:37 | |
We often, perhaps without even realizing it, lean on willpower when it comes time to make a change in our lives, whether it be with our health, wellbeing, financial situation, self-care practices, or any other area of life. If you're serious about the changes you want to make in your life, willpower alone isn't going to get you there, my friend. In this episode, I talk about why willpower doesn’t work and what steps you can take to reach your goals and desires without them backfiring as soon as life gets in the way. “Trying to use your willpower is like painting over a hole without patching it up before you paint over up. You’re just trying to cover up a situation that hasn’t changed...that still needs work.” - Shawn Mynar “You have to change your intrinsic core subconscious programming with awareness… You have to get a little bit curious with yourself in why you do what you do.” - Shawn Mynar “It’s a heck of a lot easier to reprogram your mind if you know what your current ‘program’ is!” - Shawn Mynar “Consciously make the decision to change and shift your subconscious mind.” - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! Timestamps: 00:01 - Unstuck Biz updates 04:34 - Personal and Life Updates + Addressing the Primally Pure situation 23:08 - Introducing willpower and what is it about 24:28 - The definition of willpower 24:85 Why willpower is not working for you 31:09 Samples on how your subconscious mind would be in harmony with your willpower 40:36 - What you can do work around willpower VISUALIZATION EPISODE - Ep. 51 +++ @SHAWNMYNAR - Chat with me on Instagram SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 01 Jan 2021 | Are you blocking your own success? Here's Why. — Ep. 78 | 00:46:36 | |
Ever heard or experience fear of success? It has not been talked about much but a lot of people experience this on a day-to-day basis. A counter-intuitive concept that hinders us from actually achieving our goals, it is sneaky, it is scary, but you definitely can work your way around it. In this episode, I shared helpful tips that will help you understand and distinguish if you are blocking your own success, realize if you are doing it unconsciously and develop ways so you can overcome and achieve the success that you set out for yourself. "Your next level self is currently outside of your comfort zone, you've never been that person and your mind, as it is today, doesn't want to go there and you are in charge to doing that work to take you there." - Shawn Mynar
@SHAWNMYNAR - Chat with me on Instagram SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 13 Nov 2020 | How To Create Success In Business + Life — Ep. 71 | 00:31:53 | |
What is your personal definition of success? When you think about 'successful' people, what comes in your mind? Is it wealth? Fame? Genuine happiness? Contentment? Success has a broad definition. Not one sentence can precisely determine what it is to one person and that is the beauty of it. In this episode, I shared useful tips to identify and create your own definition of success in any areas of your life, whether you are an entrepreneur or not. If you are someone who want to succeed in your personal life, may it be career, relationships or health or business, this episode is for you!
"Success starts with your belief, it starts within you, believing you can do it, believing you deserve it, and believing you will get it." - Shawn Mynar
+++ @SHAWNMYNAR - Chat with me on Instagram SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 07 Sep 2022 | BEST OF: Are You Allowing Or Resisting Your Business? — Ep. 164 | 00:48:33 | |
I've said it many times and this episode is no exception, many of you are getting in the way of your dream business, often without you even realizing it. You make it harder and more complicated than it needs to be and block the potential flow of ideas and inspiration. In this episode, we’re going to chat about the big elephant in the room that’s keeping you from starting, building, and growing the business of your dreams—resistance—and how you can go from a place of resisting to allowing so that your business can flow to you. "You wanted what you wanted for a reason and it came to be for a purpose and it is meant to be in your experience." - Shawn Mynar "Resistance, in all forms, comes from one place and that is in your thoughts." - Shawn Mynar "In order to be ready to receive, you have to release resistance." - Shawn Mynar "The difference between resisting and allowing is expectation. What are you expecting to happen?" - Shawn Mynar +++ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. FULL EPISODE TRANSCRIPT BELOW: 0:00 0:27 0:54 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 12 Nov 2021 | The Pros And Cons Of Being A Solopreneur — Ep. 123 | 00:44:18 | |
Where are all my fellow solopreneurs at?! As someone who's now coming up on 9 years in business as a solopreneur, I thought it would be a good time to talk about the good, bad, and ugly of business as a solopreneur. Maybe that's being a little dramatic. Honestly, my take on being in business by yourself is a little different than some of the other business coaches out there. Let's chat about it. “Keep taking the action steps for you to reach your goals but don’t focus necessarily on speed, focus on the direction.” - Shawn Mynar “You have to get rid of the things that just don’t matter and you have to be the one to determine what that is.” - Shawn Mynar “Be proud of yourself for having a business and especially proud of yourself if you’re doing it all or plan to do it all yourself right now. Don’t feel pressure if you don’t have a team or want a team.” - Shawn Mynar +++ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Take the solopreneur quiz! +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 13 Dec 2019 | Stay stress-free + sane this holiday season (and beyond) — Ep. 10 | 00:31:48 | |
It’s the holiday episode of Unstuck! While it’s the most wonderful time of the year, it also can be the most stressful, chaotic time of year too. And, it’s often in this season that we let the stress take over, completely forgetting about our self-care and stress management tools, attempting to make it to January when we can start taking care of ourselves again. In this episode, you’ll learn about my must-do strategies to make it through ANY stressful, busy, or negative season of life — including the holiday season — with peace, presence, purpose, and positivity. You’ll be prepared to tackle this time of year, or any other time life throws you a curveball, without coming out of it a complete stress ball! IMPORTANT ANNOUNCEMENTS: I want to hear your mindset success story + share it on an upcoming episode! Head to shawnmynar.com/unstuckpodcast to leave an inspiring voice message for the show. I’d love to have you join in me in my new 8-week online “mindset for women” course, The Unstuck Project coming January 2020! Get on the VIP list to be the first to know when enrollment opens and early registration deals! shawnmynar.com/unstuck Let’s go to the show! +++ EMPOWER INTENSIVE - Learn about my monthly coaching calls @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 11 Sep 2020 | What It Really Means When You Fail — Ep. 62 | 00:29:01 | |
Failure, to a lot of people, can mean a negative experience or a lack of success about a specific aspect of one's life. It can also be a powerful thought that can hinder us from wanting to do more. It can prevent us from unleashing the best possibilities that the universe has in store. So, let's change the way we see failure.
SHOW LINKS: http://shawnmynar.com/entrepreneur +++ TAKE THE VIBE QUIZ! @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.
+++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 14 Aug 2020 | How To Handle Overwhelm — Ep. 58 | 00:39:20 | |
That feeling of overwhelm—we've all experienced it—where the to-do list seems unmanageable, and it doesn't seem like there's enough time in the day to get it all done. When we have that level of stress, it's hard to know what to do to get yourself out of it AND still get it all done. Overwhelm consumes our thoughts and actions making things even worse. Today, I'm sharing 8 simple tips to get you through the inevitable overwhelming moments you'll have as you make your way through this lifetime. SHOW LINKS: Unstuck Entrepreneur Facebook Group - facebook.com/groups/unstuckwellness Episode 53 — The Problem With Perfectionism Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 07 Aug 2020 | Listener Q&A : Feeling Lost, Confidence To Say No To Sugar, Health At Every Size + More! — Ep. 57 | 00:44:12 | |
We're mixing things up a little bit on this episode of Unstuck and doing a rapid-fire Listener Q&A episode! In this episode, I answer listener questions about having the confidence to say no to treats at a party, finding your life path when you feel lost, how to manage the stress that comes from job searching and unemployment, and my thoughts on the Health At Every Size movement. So much juicy, real conversation in this episode, it's a must-listen! SHOW LINKS: Episode 9 — Define Your Values 5-Day Autopilot Challenge - shawnmynar.com/autopilot-challenge Emotional Frequency Scale - shawnmynar.com/scale Episode 3 — How To Raise Your Vibration Empower Intensive Body Image Coaching Call Health At Every Size by Dr. Linda Bacon Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 19 Nov 2021 | Do You Have An Upper Limit Problem? — Ep. 124 | 00:48:47 | |
Could your upper limit problem be what's really holding you back in your business? Why does this happen? Why do we do this to ourselves? Why do we keep ourselves from feeling this amazing joy and success? Tune in to this episode to know if you have an upper limit problem. In this episode, I share the five main ways an upper limit problem shows up in your business and some tools to unravel that mindset block so you can allow in the experiences to bring in ultimate success, happiness, love, and whatever it is that you want in your life. “It is a necessity to feel as good as possible and to recognize, accept and be comfortable in that good.” - Shawn Mynar “You’re in charge of the goodness that you allow in. You deserve it, you are capable of it, it’s gonna happen when you believe that you are worthy of it.” - Shawn Mynar “If you are someone who worries, next time when you’re in that place, figure out the upper limit problem and see if it is in action where it is keeping you from really feeling the wonderfulness that is right there.” - Shawn Mynar “The ego voice doesn’t recognize the good feeling and bad feeling, all it knows is new, scary, uncomfortable, don’t go there… And so your ego is going to stop you from getting into that space where it is unknown.” - Shawn Mynar +++ "What's Your Solopreneur Personality Type" QUIZ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Take the solopreneur quiz! +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 24 Aug 2021 | BONUS: 10 Must-Haves To Build A Business That Flows + Grows (Part 1) | 00:46:04 | |
It's a special bonus episode! Do not go any further on your business-building journey until you listen to this episode. You don't have to choose between having a business that's financially successful or one that feels easy, fun, and exciting. You can, should, and will have a business that flows AND grows. In order to do that, you need to have these 10 things in place in your business ASAP. Let's do this! "Knowing what your purpose is and using your business as a conduit to make that happen is very powerful stuff, my friend." REGISTER HERE FOR THE FREE WORKSHOP! Episodes referenced: Episodes 83 & 84 - Busting Through Money Blocks Episode 59 - Why Intentions Are More Powerful Than Goals Episode 42 - The Truth About Attracting Abundance +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 01 Mar 2023 | The Do’s And Don't's Of A Website That Works For Your Business — Ep. 187 | 00:50:17 | |
Your website *should* be doing some of the heavy lifting in your business. Is yours? If not, there are some changes you can make to start getting more visitors onto your website and turning those visitors into warm, engaged leads. Whether you already have a business website or know that's something you'll need soon, these website copywriting tips will get your website up to speed and working around the clock so you don't have to! “You do not need a website to get the ball rolling, to start things moving in your business but pretty quickly on, you will need a website.” - Shawn Mynar “Your website is more than just your digital business card.” - Shawn Mynar “Your website is your home on the internet.” - Shawn Mynar “Do make sure every page on your website has a goal and that you keep that goal in mind throughout the page.” - Shawn Mynar “Your overall website’s goal is to be an inviting, engaging place for your dream clients so that they can take the next step in their journey.” - Shawn Mynar Make Messaging Magic Workshop - shawnmynar.com/magic FULL EPISODE TRANSCRIPT BELOW: 0:00 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 30 Jul 2021 | 5 Mistakes I'm Glad I Made When Starting My Business — Ep. 108 | 00:44:26 | |
You've heard it before, but let me remind you once again, mistakes are unavoidable in business. Any successful entrepreneur will tell you that without the mistakes they made on their journey, they wouldn’t be where they are today. In this episode, I'm sharing the 5 most significant mistakes I made early on in my business and why I'm now so, so glad I made them because they catapulted my business to be the successful one it is now. “Mistakes are part of the story. They are part of the bigger picture to get you where you need to go.” - Shawn Mynar “The only mistake you can possibly make in your business is not moving forward, not fulfilling your mission, not being of service to others simply because you are afraid of making a mistake.” - Shawn Mynar “Mistakes happen all the time. Mistakes taking place because you took action is an incredible win 100% of the time, because you did something.” - Shawn Mynar +++ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 07 Feb 2020 | What to do during "mean girl" moments — Ep. 24 | 00:38:37 | |
We all have one — that mean girl, inner critic, Ego voice in our heads that tells us we’re not enough, we’re not worthy, we need to look and act a certain way. It’s the voice that comes through based on your stories and limiting beliefs and will continue to keep you stuck until you learn what to do when it comes up. Doing the work to get Unstuck calms down your mean girl voice so your intuition or inner guidance can come through loud and clear. That voice that always knows the right path for you. But, that doesn’t mean you’ll never have mean girl moments again. Instead, we just need to know what to do to put it back in its place! In this episode, we’ll go over my 5-step process for dealing with your mean girl when she does show up (because she will) so you can get back to peace, presence, and joy. It’s all about acknowledgment, understanding, and, of course, love, for that piece of you. IMPORTANT ANNOUNCEMENTS: February’s Empower Intensive LIVE coaching call is FREE to all! Join me on February 13, 2020, at 5 PM MST to transform your relationship with food and your body. Head here to reserve your seat. shawnmynar.com/empower Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 08 Jun 2022 | 6 Things I Wish I Knew When I Started My Business — Ep. 150 | 00:41:51 | |
I’ve been in business for almost 10 years and let’s just say, it has been the rollercoaster ride of a lifetime. And while I have no regrets and wouldn't change a thing, there are still some things that, looking back now, would’ve been great to know then. It would have been nice to learn them the easy way instead of the hard way. This episode is meant to be your easy way. I’ll share a few of the big things I’ve learned in the past 10 years that I wish I would’ve known from the start and maybe shine a light for you so you don’t have to go through the hard way too. “Feel confident in the knowing that there is something to learn always.” - Shawn Mynar “Don’t worry about being successful, work towards being significant and the success will naturally follow.” - Shawn Mynar “You can only consume so much free content before you actually have to take the leap and invest in yourself and your business. I promise you, it will pay off.” - Shawn Mynar “There are lessons to learn. We can’t learn those lessons when everything is going right. We have to learn them when things go wrong.” - Shawn Mynar +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 02 Mar 2022 | The Honest Truth About Business Ownership — Ep. 137 | 00:48:16 | |
I think you know by now that being a business owner isn’t all glitz and glam, even if there are people on social media making it appear that way. Business ownership is full of highs and lows, great and not-so-great, celebrations and challenges, successes and struggles. and it’s important to openly talk about it all and normalize the honest truth about being a business owner. That’s exactly what we’re doing in this episode, so let’s dive in. "Business can be, and is hard, but it doesn’t have to be hard because you have a choice on how hard you make it and it is 100% dependent on your own mind." - Shawn Mynar "You can’t stay safe in your comfort zone, you can’t not take risks and have a business. It’s one of those things where we have to reach beyond where our minds want to go and that’s hard." - Shawn Mynar "It is normal for your business to take a while to get it to the level that you want it to be at. It’s not gonna happen overnight, have patience." - Shawn Mynar "If you are a perfectionist and you want to let go of perfectionism, become an entrepreneur. You will have to let it go to make anything happen." - Shawn Mynar FULL TRANSCRIPT BELOW: (please note, transcript was auto-generated so expect errors in grammar, punctuation, and spelling) In order to have a business, you need to have people pay you for your work, which also happens to be the exact piece of the business puzzle that trips so many entrepreneurs up. The whole idea of selling your products or services feels awkward and uncomfortable, so much so that you often avoid it all together. The key to feeling comfortable and competent with your marketing is knowing what to say and how to say it in a way that people get excited to pay you without you feeling salesy or sleazy. And that's exactly what we're going to do in today's episode. Let's dive in. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 25 Jun 2021 | The 3 Step Process To Manifest Your Dream Business — Ep. 103 | 00:42:09 | |
You are always manifesting. Manifestation isn’t just something out there that's only available to some. We are all manifesting all the time. As an entrepreneur, if you want a successful, impactful business that is profitable, helps a lot of people, and provides a freedom-filled lifestyle for you…then you can manifest it! In this episode, I’m sharing three simple steps you can take today to start utilizing the power of manifestation in your business. "Your manifestation comes into your reality when you start with the ‘be’ not the ‘do’ and not the ‘have’." - Shawn Mynar "Your ego is working around the clock to manifest the things you don’t want." - Shawn Mynar "Are you showing up as the entrepreneur that you want to be?" - Shawn Mynar "Give yourself some space and let your manifestations unfold." - Shawn Mynar *NEW*: Refer to the timestamps below to skip to the section you're interested in! 2:47 - Manifestation about business and how we can apply it 4:22 - Quotes for this episode 8:54 - Are you showing up as a successful entrepreneur? 12:43 - You are always manifesting 17:48 - Get a feel for what you want 21:22 - Doing the ‘I am’, ‘I have’, ‘I feel’ prompt 22:14 - Embody what you want 31:10 - Some pre-work that you have to do before manifesting +++ @SHAWNMYNAR - Chat with me on Instagram UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 01 May 2020 | My mindset routine + becoming an energy healer — Ep. 43 | 00:36:33 | |
This week, I'm sharing my own daily mindset routine and how I incorporate it into my real, everyday life. In doing so, I will give you ideas on how to create your own personal routine that feels good to you and your situation. I'll also explain what I've been doing during my time "staying at home," a crazy Reiki energy story, and topics I'd like to discuss on the show in the future. IMPORTANT ANNOUNCEMENTS: The Unstuck Project, my signature food and body mindset course, is now enrolling for the May class! If you'd like to get unstuck when it comes to your body, diet, weight, health, symptoms, etc., now is the time to get started. I'd love to have you in class! shawnmynar.com/unstuck Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 11 Oct 2022 | Become A Client Magnet! [Client Attraction Challenge #4] | 00:16:46 | |
We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each challenge episode contains guidance, tips, and action steps to become a client magnet. Simply look for [Client Attraction Challenge] in the title to access all 5 episodes once they're released. To get the complete challenge experience, sign up at shawnmynar.com/attraction and receive the corresponding emails with daily prompts and actionable step to take in your business that day. “You can see just how critical this work is to the future of your business…it all starts with you magnetic messaging, this is not something you can skip over. We gotta do it all and you are crushing it, you are doing it.” - Shawn Mynar Client Attraction Challenge - https://shawnmynar.com/attraction FULL EPISODE TRANSCRIPT BELOW: 0:04 +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||
| 28 Feb 2020 | Is your approach to life backwards? — Ep. 29 | 00:43:47 | |
Are you someone who waits until you “have” a certain thing so that you can finally “do” something important, which will then allow you to “be” who you want to be? For instance, “Once I lose weight, then I will buy new clothes, and feel confident.” Or, do you have the mindset that the more you “do,” the more you’ll “have,” and the happier you’ll “be”? For example, “The more I work, the more money I’ll make, the more successful I’ll be.” Both of these, although quite popular approaches, are just setting us up for continued stuckness! In order to create external change, we need to start with our inner selves. Which happens by first BEING who we want to be. If you’ve been in the self-improvement/personal growth world, you may have heard of the Be-Do-Have model as an approach to life that actually gets you what you want. But, most of us are stuck doing the opposite keeping what we want out of reach. EPISODES REFERENCED: Episode 5 - Why do you do what you do? Episode 9 - You can change your limiting beliefs? Episode 11 - Define your values. Episode 27 - Are you out of alignment? Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT - Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. +++ Chat with me on Instagram >>> @SHAWNMYNAR Get the latest scoop >>> SHAWNMYNAR.COM +++ Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW! I appreciate your support. 🙏 | |||