Feminine as F*ck (Monica Yates)

In this episode of Girl Chat, Monica and Louise chat about their Green flags and riff on:

❤️‍🔥 What gives them the ‘ick’

❤️‍🔥 Masculine holding space for the feminine

❤️‍🔥 Plastic surgery, body image and self-acceptance

❤️‍🔥 Thoughts on alcohol and drinking habits

❤️‍🔥 Mommy’s boy vs a healthy relationship with their mother

❤️‍🔥 Communication without ego

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Listen to The Openhouse Podcast with Louise Rumball: https://podcasts.apple.com/us/podcast/the-openhouse-podcast-with-louise-rumball/id1530817653?app=podcast

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

⇢ Follow Louise on instagram: https://www.instagram.com/iamlouiserumball/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Watch the episode on YouTube: https://youtu.be/CCOeq3Vkh2g

A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones.

Listen in as she shares a personal journal entry of hers that she wrote while eating a bowl of life-changing pasta in Paris earlier this year, and gives you a glimpse into how prioritizing alone time has been KEY to the health & fulfillment in her relationship with her fiancé. And listen — for two people who are literally OBSESSED with each other like they are.. this is huge. You don’t want to miss it. 🫶🏻

In this episode, Monica’s letting you in on…

🫦 the importance of alone time in a relationship & the benefits it can bring

🫦 reconnecting with yourself & how that nurtures the relationship

🫦 why people “lose themselves” in their relationship (and how to not do that)

🫦 the difference between healthy & unhealthy codependency

🫦 why voicing your own needs creates safety & respect

🫦 the power of coming back to your own energy

🫦 Monica’s personal journal entry of key relationship lessons she’s learned

🫦 the value of silence & intentional connection in a hyper-connected world 

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As Mentioned In The Episode — 

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ How To Have Him Lead Free Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j 

⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 

⇢ Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course 

⇢ Healthy Codependency Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909 

⇢ Reality of Real Relationships Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172 

⇢ Coming Back To Your Own Energy Episode: https://podcasts.apple.com/au/podcast/165-being-a-social-butterfly-energy-leaking-and-how/id1449633522?i=1000526257125 

⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

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⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Meditation Shop: https://monicayateshealth.com/collections/ebook 

⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there)

⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy 

⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

In this episode, Christie shares her story, her relationship with the feminine and masculine and why her trauma made her think she wanted to be a man. Essentially, this was a trauma response to Christie holding shit around the feminine, putting the masculine on a pedestal and wanting to feel safe. In this episode, we go deep. Trigger warning, we touch on suicide, as well as: - Christie’s story - Why she wanted to become a man - How her idolisation of men and the masculine effected her in her adolescences - How this effected the dynamic of her future relationships - How Christie feels about being a women now, versus being a man - Her advice to other women who have a similar story, or think men have it ‘easier’ If need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Ever wonder what Monica would do if she was growing but her partner was procrastinating?

Find out in todays episode of 'What Would Monica Do?'

⇢ Want to find our what Monica would do? Join the BTS Bubble to have your question answered on the show: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

⇢ Follow the FAF Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Watch the episode on YouTube: https://youtu.be/8dQriGb7u84

This is episode 1 of a 5 part of a special segment coming to you guys. I am opening up BABA and so I’m bringing a few of my past BABA clients onto the podcast to share their chicken nuggets, wins, and other things they’ve learned since starting their business. This episode I'm joined by the beautiful Liv Marie, past BABA client, current Feminine As F*ck Coaching Certification student and a natural health and eating expert. Brace yourself, because this is one intelligent, powerful, magical women (and also a Sag so, vibes). Side note - she is seriously KILLING it in her biz and is set to break a USD$60k ceiling this month, so go Liv. Liv shares: - An insight into her biz - The 3 key things she's learnt this year - A real gamechanger for her - The one thing she'd tell someone who's starting out in their business - Some serious chicken nuggets, inspirational advice and mic drop moments Make sure you check out and 'keep up with' Liv: https://www.keepupwithliv.com @keepupwithliv BABA is officially opening for enrollment on the 6th July. Make sure you're on the waitlist for an early bird offer you won't want to miss: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ If you want a taste of BABA, check out the Feminine As F*ck Beginnger Bundle and my masterclass on tapping into your feminine energy to avoid burnout: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Read the blog version of this episode: https://monicayates.com.au/167-how-i-went-from-200-a-month-to-60000-a-month-with-olivia-marie/

Monica dives into:

🌹Acknowledging that every relationship has challenges and disagreements.

🌹What is the goal when you’re fighting? It should be to understand your partner better.

🌹A good relationship makes you grateful that your partner is in your life, even when things aren’t perfect.

🌹CHICKEN NUGGET: If you’re asking if the relationship is worth saving, is that just you asking for permission to leave?

⇢Join The Feminine Female Breadwinner Masterclass

https://monicayates.com.au/monica_work/the-feminine-female-breadwinner-masterclass/

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

**WHAT WOULD MONICA DO!?**

In this juicy quickie episode, Monica is giving you her honest answer to the popular question of: “I’ve done everything I can to be in my feminine, but what if my man still won’t lead me?”

Tune in as she explores the many layers to this question and if you’re in this situation—what she would recommend to do next to get your man to *finally* step up & lead. 🔥

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As Mentioned In The Episode — 

"The Lazy Boy" and Thus "The Bitter Bitch" Blog Post: https://monicayateshealth.com/blogs/relationships/how-modern-society-created-the-lazy-boy-and-thus-the-bitter-bitch 

EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event 

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

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All of the Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

If you struggle with any kind of hormonal issues, whether it be skin or gut related, have a confirmed diagnosis, or think you might have Endo or PCOS - you need to save this episode; you may have to listen to it a few times to soak in all the knowledge because this one is jam-packed! There is crucial information in this episode that could help you or someone close to you.

In this episode:

🌹 What's stopping you from surrendering and letting go? 

🌹 When does manifestation become second nature? How do you get there?

🌹 How society has normalized symptoms that are not normal.

🌹 The blood tests you should get done to check your hormone levels

🌹 The simple things you can implement to balance your hormones and reduce subconscious stress

🌹 What is endometriosis? This information is essential even if you don't have it!

🌹 Why is gut health so important? How to approach assessing your gut health

🌹 What you need to do to ensure you are not reliant on Western medicine and to ensure that your health issue does not after treatment.

Time stamps for Ads:

3:21 - Queen Alchemy & Australian Immersion

5:46 - HER Feminine Leadership (NEW PROGRAM)

49:50 - How to know which program you need

50:23 - Energetic Clearing of Skin & Gut Issues Masterclasses

As Mentioned:

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

HER Waitlist: https://view.flodesk.com/pages/63b8550629952085c6b1189b

Coming off HBC: https://monicayateshealth.com/pages/coming-off-hormonal-birth-control-masterclass

Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped hundreds of clients heal their stomach issues, especially when they've tried "everything" and nothing else has worked.

Learnings from this episode:

🌹 What are the common causes of bloating and gut issues?

🌹 How to heal the energetic side of your guts.

🌹 How to heal your gut from a nutritional stance.

🌹 The relationship between stress and your gut.

🌹 Why cooking is such an important factor for a healthy gut.

🌹 The foods you should eliminate from your diet, and for how long.

🌹 What role does sleep play in gut health?

🌹 Why you should stop taking probiotics immediately.

As Mentioned:

Gut/Skin Healing Masterclass (WL Gets 20% off): https://monicayateshealth.com/pages/gut-skin

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Episode on the dangers of vegetable oil: https://podcasts.apple.com/au/podcast/63-vegetable-oil-can-kill-you/id1449633522?i=1000456081459

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/which-podcast-episodes-should-you-be-listening-to

Plus business predictions you need to know for 2024 and beyond!

This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!!

Inside this episode, Monica & Shannon are talking:

🔥 straightforward digital marketing strategies & the power of “controlled controversy”

🔥 the importance of sales calls & the strange “glorification” of NOT working

🔥 the lessons they’ve learned about hiring and managing a team

🔥 how to get honest about where your business is at & why data matters

🔥 the challenges of scaling too quickly without proper infrastructure

🔥 how data (masculine) can support your manifestations (feminine)

🔥 what tangible data to be paying attention to as you grow 

🔥 what to look for with email open rates & how Gmail did us dirty 

🔥 how to know what to do every day to move the needle forward

🔥 their juicy business predictions for 2024 and beyond

🔥 marketing trends that are dead & what consumers are bored of

🔥 the problem with “The Devil Wears Prada” millennial dream

🔥 why Monica always asks a man before she makes a major decision

🔥 what matters when hiring a team and what to keep in mind

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As Mentioned In The Episode — 

⇢ Connect with Shannon Matson of @thesocialbungalow: https://www.instagram.com/thesocialbungalow/ 

⇢ Monica’s recent “Business Q&A” that she references in the intro (where she covers the importance of exceptional customer service): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000647384198 

⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass  

⇢  The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo 

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⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠ 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Freebies: https://monicayateshealth.com/pages/freebies/ 

⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This is a short chicken nugget episode. Today I’m talking about fear, vibes and manifestation: ☽ How to get rid of scarcity ☽ The answer to ‘how can I be manifesting all that I want when everything feels heavy from the state of the world at the moment?’ ☽ Truth bomb: being spiritual and believing in the universe doesn’t mean that you always need to be high-fucking-vibe all the time. ☽ Why you shouldn’t suppress your emotions. ☽ Why you need to be able to differentiate your fear from your trauma. ☽ The KEY to manifesting. ☽ The law of action. ⇢ Join my exclusive BTS bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/ ⇢ My bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ ⇢ Read the blog version of this episode: https://monicayates.com.au/182-manifesting-the-law-of-action-and-when-your-words-become-your-spells/ ⇢ Join Magic, Money & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

I'm here with the down low on the new format of Queen Alchemy and what to expect in this round! So if you want to join and you have questions, chances are they're going to be answered in this 7 minutes.

• How the group calls work
• Why I've decided to scrap FaceBook and start a Telegram group
• Introducing the new additional trauma calls
• Why I've replaced the 1:1 call with the additional trauma calls
• What to do if you've already joined a previous round of Queen Alchemy and you've got FOMO of the new format

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Why do we wait to hit rock fucking bottom? This goes for men and women. In this episode I cover: - Truth bomb: you always have a choice. - Why it’s common for people to put their mental, emotional and physical health on the back burner. - How to reach your higher self. - TRIGGER WARNING: why people are addicted to their trauma. Watch the IGTV I mentioned: https://www.instagram.com/tv/CKRugPfAVlk/?igshid=1uhe4pfx8fwvq Read my blog post on this episode: https://monicayates.com.au/157-hitting-rock-bottom-conscious-choices-and-honouring-your-fear/ If you haven’t joined Your Perfect Period yet, I hope this episode has helped you realise FUCK waiting to do something about your period problems. FUCK waiting until I hit rock bottom, have to get surgery or I'm in screaming pain on the floor: https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

This was a question I was asked via stories and hot DAMN is this episode going to make your jaw drop! 

I'm talking about how your relationship with your feminine and masculine energy may be causing you to binge eat, cover up your lack of pleasure and trauma and so much more 

I also talk about how scarcity in your life will cause you to show it in your relationship with food! 

MY INSTAGRAM: https://www.instagram.com/monicayateshealth/

Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

My Certification: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

This was a highly requested podcast about making soul friendships that I'm excited to share with you! 

I have been travelling solo (with Jelly and meeting friends along the way), and I've made some EPIC new friends so i'm sharing the tips and tricks for you to do the same ;) 

As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

If you love my podcast, please leave me a written review! Means SOOOO much xx

FAF Certification: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Plus, a hot take on what it's like working together!?

Okay seriously, ladies (and gents!) - get ready to laugh, swoon, and maybe even *blush* as Monica and her HUSBAND, Hal, tackle all of your RELATIONSHIP questions!

From quirky first impressions to spilling secrets on how they keep their spark alive, this Q&A is packed with surprises, laughter, and ALL the feels. For real obsessed with this one, and we can’t wait for you to experience a BTS peek at their love too!! 🥰

Here’s just a taste of the questions they’re answering:

♥️ 1:35 - When did you both know that you will marry each other?

♥️ 5:07 - Do men really prefer younger women to older women?

♥️ 10:58 - When you first saw Monica, what were your thoughts about her and what she does as her job?

♥️ 13:10 - What are your favorite qualities about Monica?

♥️ 14:18 - What are Monica’s favorite qualities about Hal?

♥️ 15:15 - How to get back in touch with a partner who seems tapped out of the relationship due to life/work?

♥️ 18:06 - What are some ways that Monica lets you lead?

♥️ 22:33 - Was there ever a time that you weren't sure about each other and how did you get over that?

♥️ 26:52 - Are you each other’s “normal type” physically speaking? Was the physical attraction immediate?

♥️ 29:40 - What does it feel like being an employee of Monica’s company and how does it affect feeling like a leader?

♥️ 34:21 - How to manage expectations of families across countries/cultures?

♥️ 43:18 - What are you most excited about in parenthood?

♥️ 45:24 - What is your favorite thing Monica cooks?

PLUS:

✨ Advice for a single 35 year old who wants a hubby and babies. 6:11

✨ Is This Person the One? Addressing Unspoken Doubts Before It's Too Late

✨ Planning for Love: Why a Backup Plan Could Be Your Best Move

✨ Could Finding Love Be as Simple as Following What You Enjoy?

✨ Defining Your Ideal Level of Affection in a Relationship

✨ Exploring How Men Find Their Person

✨ Navigating Micro-Trauma in Cross-Cultural Relationships

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As Mentioned In The Episode — 

⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc

⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general

⇢ The Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

I've been asked a bit about how I prepare before and after surgery as I seem to be the surgery queen 👸🏼. So here's everything I do...

 In this episode we cover: 

☾ How to clear your energy and set your body up for optimal health pre and post surgery 

☾ The foods and lifestyle choices I make to set my body up for the ultimate healing 

☾ and so much more...

♡Fave Products page: Here 

♡Follow Monica on Insta: @monicayateshealth 

♡Programs, content, and freebies - monicayates.com.au

♡YouTube: Monica Yates 

♡To become a client email Monica at hello@monicayates.com.au 

Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode breaking down everything you need to know about trauma and how it affects your comfort zone (and whether you stay in it forever or finally break free and get everything you’ve ever wanted). 

If you want to expand, you NEED this episode. Trust me. It’s a major WHY behind everything Monica does in her work, and what sets her apart from all of the other coaches/programs out there. If you’ve “tried everything” and haven’t seen results, then this is for you! 🔥

In today’s episode, Monica is breaking down:

💦 what trauma is & how it lives in the body

💦 why somatic healing is superior to other coaching/talk therapy

💦 what The Trauma Cycle©️ is

💦 why understanding your trauma isn’t enough to heal it

💦 what true trauma healing is (as it seems to be a trend but many people lack true depth with healing it)

💦 why the majority of all gastrointestinal issues are related to trauma

💦 how to get out of your comfort zone with safety (hint hint: use this as you join a container of Monica’s)

💦 how to break the trauma cycle and create a new outcome

💦 why listening to your heart is always the best way forward

💦 healing the shame of “why didn’t I do this earlier?”

💦 self-sabotage, the fear of success, and self-soothing

💦 why Monica can’t heal your trauma in her content or on an IG live

+++++

As Mentioned In The Episode — 

Watch the original Instagram live: https://www.instagram.com/p/Cvas0xtgB30/  

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Recent JUICY Instagram lives Monica referenced:

https://www.instagram.com/p/Ct-CTEwgPwE/ 

https://www.instagram.com/p/CuFxow7gJL_/  

Full Podcast Directory (ctrl + F “trauma”): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event 

2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching

1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching 

The Man: https://monicayateshealth.com/pages/the-man 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

+++++

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/ 

Monica’s Meditations: https://monicayateshealth.com/collections/ebook 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

Up to 70% off beginning Thurs, Nov 28!!!

Mark your calendars for MYH Black Friday because it’s kicking off Thurs, Nov 28, and ending Wed, Dec 4 at 11:59 pm NYC—no exceptions!! Plus, Monica’s breaking down exactly what to expect next year as she becomes a MOTHER and a published AUTHOR all in one year! 🥹 Oh, and Monica’s coming to SYDNEY next month!? Snag a ticket to come hang!

Please note: Our Black Friday sale will also be the last chance to snag a handful of Monica’s programs as individual offers since most will merge into bigger bundles. 

Motherhood, masterminds, and massive savings? 2025 at MYH is going to be one for the books! ❄️

+++++

As Mentioned In The Episode — 

⇢ BLACK FRIDAY AT MYH (Nov 28 - Dec 4): https://monicayateshealth.com/pages/black-friday?utm_source=podcast&utm_medium=podcast&utm_campaign=2024_sale

⇢ Dec ’24 Sydney Event Waitlist: https://monicayates.myflodesk.com/australia

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

We cover:

☾ Women have things that connect them such as their periods but men don’t have that thing that connects them

☾ The emasculation is men and how it prevents forward progress

☾ How it feels for men to be emasculated

☾ Why men need to do the work as well

☾ The line between a woman emasculating and a man needing to deal with his shit

☾ The importance of presence in relationships

☾ The importance of group work for men

☾ How you take on the energy of whoever you work with

☾ Why you need to determine your values and standards in relationships

☾ Energy release in order to improve relationships

☾ The shame surrounding men and what they want sexually

☾ Attachment styles for men

Follow me on Instagram @monicayateshealth

Follow John on Instagram @johnkaiherbert

We’re ALL highly intuitive... especially women.

BUT intuition is actually more than just simply “trusting your gut.” There might be a lot standing in your way of easily hearing/feeling and wholeheartedly *trusting* those nigglings. This episode is going to help you get clear on the tangible steps you can take to reconnect with your intuition right now and start fully trusting your body again!

Here’s more of what you can expect in this episode:

✨ how it feels to actually be connected to your intuition

✨ why as women we often second guess ourselves

✨ why the wrong thing literally can’t happen if you listen to your intuition

✨ how to start expanding your awareness of what’s possible

✨ how the hard things that happen ultimately serve your highest good

✨ where true internal safety comes from

✨ the ways that our highly intuitive nature as children is shut down

✨ the role trauma and dissociation play in whether we feel/don’t feel our intuition

✨ why being “in your feminine” still includes putting your foot down sometimes

✨ how not trusting your intuition can lead to resentment in your relationship

✨ three tangible ways to reconnect to your intuition today

✨ why you can’t THINK your way to your intuition

✨ how your gut health affects your intuition

+++++

As Mentioned In The Episode — 

⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

⇢ Gut & Skin Healing Classes Duo (opening again in August 2024—get on the waitlist!): https://monicayateshealth.com/pages/gut-skin 

⇢ Podcast Episode About The Masculine/Feminine Labels: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Email with any Q’s: support@monicayateshealth.com 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

In today's episode, I am sharing with you the biology behind why you might SUCK at being the person that someone is dating right now. 

Since march of 2020, we have been presented with some fucking reallllll challenges and one of them has been our anxiety, stress, and attachments to people. There is no denying the fact that we have all struggled, and a lot of women have needed a whole other level of protection and being provided for. 

So if you are wanting to understand why you are finding it hard to date right now or be in a relationship, then tune in! 

The episode I mention to listen to is ep 119. https://podcasts.apple.com/au/podcast/feminine-as-f-ck/id1449633522?i=1000486376415 

BABA enrolment is closing tomorrow with the $500 off so for those of you on the waitlist, please check your email! IF you are not on the waitlist, you can join it from the website page and you'll get the discount code. https://monicayates.com.au/monica_work/bad-ass-btches-academy/    

INSTAGRAM: https://www.instagram.com/monicayateshealth/ 

FAF Certification: https://monicayates.com.au/monica_work/coaching-certification/

Answering your questions on all things related to the different phases of your cycle! Sneak peek into some of what is covered...

🩸 Exercising WITH your period

🩸 The different phases of your cycle

🩸 Covering the length of your cycle

🩸 Insomnia and your period

🩸 Best phases of your cycle for manifesting

🩸 What each phase of your cycle is best for

🩸 Best foods for the different phases of your cycle

Chicken nuggets from the episode:

“A lot of women don’t have enough progesterone and that is why they get such massive PMS.”

“When you’re having cyclical problems [surrounding your period], you know that it is a hormonal issue.”

“There are many different ways that you can embody each phase of your cycle.”

“What does your period look like for you? ...Do your life based on that, not what you read in books.”

Witch Womb Wisdom for $666, use the code GETWITCHY. Valid through to May 6th🔮 https://monicayates.com.au/monica_work/witch-womb-wisdom-program/

Turning off Your Period Problems: https://monicayateshealth.getlearnworlds.com/course?courseid=turnoff-your-period-problems

Coming off Hormonal Birth Control: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/

Exercise and hormones podcast: https://podcasts.apple.com/us/podcast/6-is-exercise-ruining-your-hormones/id1449633522?i=1000429157179

Cycle length surrounding light blog post: https://monicayates.com.au/how-can-light-the-moon-affect-your-cycle/

Favourite products: https://monicayates.com.au/favourite-products/

BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

Freebies for you: https://monicayates.com.au/freebies/

Follow Monica on IG @monicayateshealth

LADIES, RECEIVING IS YOUR BODY’S NATURAL STATE 💦

And if you cringed saying that, or if you find yourself struggling to receive anything you want, or maybe you just straight up don’t even believe it (and you want to know HOW to change this)—then this podcast episode is for you.

Here’s what Monica is going to break down for you:

🧁 being stuck between what you think you *should* want vs what you actually want

🧁 defining what receivership means/how it feels to you personally

🧁 the ways that not being able to receive is related to your fear of being seen

🧁 where self-responsibility plays a part in being able to receive

🧁 why you’re actually struggling to receive (and why you absolutely CAN)

🧁 how your control issues might be keeping you from what you want

🧁 why you can’t ignore your body’s signals and just focus on mindset

🧁 how to make manifestation easy and continuously manifest your next level

🧁 how your ability to receive relates to your FERTILITY

🧁 tangible ways to realistically weave more receivership into your day-to-day

🧁 why you feel guilty receiving (and how to change that!!)

+++++

As Mentioned In The Episode — 

⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14

⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243 

⇢ Intuition Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000657159726 

⇢ MMM1: https://monicayateshealth.com/pages/magic-money-manifestation-level-1 

⇢ Energetic Reasons For Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111 

⇢ How Men Can Make Women Feel Safe Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000656385892 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Email with any Q’s: support@monicayateshealth.com 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This episode is a game changer in understanding this world of blueprints and energetics. If you want a deeper insight into anything I mention, Magic, Money & Manifestation: Level 1 is your intro into this world, and Level 2 is that higher level.

In episode 199, I chat about:

☽ The basics of blueprints

☽ Breaking your ceilings and shifting your energy

☽ How a blueprint is made and the questions to ask yourself

☽ Chicken nugget: If you want radical shifts, you have to actually invest

☽ Mismatch of blueprints in relationships and things to consider

☽ The four key things that you must be doing in order to change your financial blueprint

Want more?

⇢ Read the blog version of this ep: https://monicayates.com.au/199-energetic-blueprints-love-wealth-career/

⇢ Watch the IGTV version: https://www.instagram.com/tv/CT0QkCTFfHx/?utm_medium=copy_link

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ Tickets for my NYC April 2022 event: https://monicayates.activehosted.com/f/2

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

⇢ Join Magic, Money & Manifestation Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

⇢ Join Magic, Money & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

**Why Making More Money and Letting Him Lead Feels Scary As Hell (And How To Change It)**

MEN + MONEY. 💸🔥 Two very-much “taboo” topics in today’s society — but we all know Monica isn’t afraid of a little controversial, “off limits” conversation, right!? 🫦 So buckle up, friends, because today she is speaking straight FIRE.

She’s sharing tons of juicy details on the correlation between men and money, and she’s giving you tangible action steps to implement right away to actually begin seeing a shift in your relationship with both (and therefore, finally creating and attracting more of what you want)! Grab your notebooks, settle in, and write this homework down! 

This conversation discusses:

💦 why fatigue doesn’t just mean that you’re tired (and what it’s trying to tell you)

💦 how every single thing is connected in your life

💦 how opening yourself up to receive more will literally change your life

💦 why your triggers are your doorway to growth

💦 why receiving more requires you to actually feel safe to *hold* more

💦 unsubscribing from beliefs that don’t serve you & changing your story

💦 how receiving his masculine leadership allows you to receive your money & manifestations

💦 healing the wound of “I don’t want to ask for too much”

💦 how to know if you’re in your feminine or masculine energy

💦 why your “control freak” tendencies are keeping you from everything you want

💦 what to do if you don’t have time for all the practices, rituals, and morning routines

💦 why your body is addicted to dopamine and your adrenals are f*cked

💦 why receiving a lot of money feels scary

+++++

As Mentioned In The Episode — 

Updates Podcast Episode Link: https://podcasts.apple.com/au/podcast/324-whats-coming-up-next-program-launches-in-person 

“Busy Woman’s Guide To Cycle Syncing” Free Download (and other freebies): https://monicayateshealth.com/pages/freebies/ 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event 

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1 

+++++

2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

More on Dating Apps, Disappointment, and “Being Ready”

Hitting dead-end after dead-end in dating these days and READY for your dream relationship!? 👀 Then LISTEN UP, ladies (and men!!), this two-part episode is for you because Monica’s bringing you a different perspective on how to manifest your soulmate and what you need to be doing NOW to tell the Universe (and him/her) that you’re a match for “The One.”

Listen to PART 1 here: https://podcasts.apple.com/us/podcast/390-part-1-how-to-manifest-your-own-love-story-next/id1449633522?i=1000666893305 

And here’s what Monica is giving you in PART 2…

🌹 how to become a match for your person

🌹 getting our egos out of the way in the process

🌹 what to do in the moments of frustration and defeat

🌹 why the majority of people will settle + why she’s SO glad she didn’t

🌹 how the manifestation continues INTO the relationship

🌹 the truth about “being ready”

🌹 the difference between having high standards + unrealistic expectations

🌹 what is required to break the cycle of feeling like dating is a dead-end

🌹 how to have a man that respects a woman who knows what she wants

🌹 why hiding parts of yourself in dating is making it harder than it has to be

🌹 do you have to be on DATING APPS to find “the one!?”

🌹 what is *actually* going to get you to meet your person

🌹 how manifestation regulates your nervous system + reduces your stress load

🌹 letting go of any timelines that may be holding you back

+++++

As Mentioned In The Episode — 

⇢ Magic, Money & Manifestation Level II is OPEN FOR ENROLLMENT NOW (use code CLAIMINGMYDREAMS for 15% off through September 6th only!!): https://monicayateshealth.com/pages/magic-money-manifestation-level-2?utm_source=podcast&utm_medium=podcast&utm_campaign=MMM2

⇢ Our Love Story Podcast Episode Part 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611 

⇢ Podcast Directory (control + F “love story” for parts 2 & 3): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Queen Alchemy (EXTENDED PAYMENT PLANS OPEN NOW): https://monicayateshealth.com/pages/queen-alchemy 

⇢ How To Love Being Single Podcast Episode: https://podcasts.apple.com/us/podcast/337-embracing-single-season-romanticizing-your-life/id1449633522?i=1000634131077 

⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 

⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/382-wedding-q-a-changing-her-last-name-first-look/id1449633522?i=1000662514841 

⇢ Email with any Q’s (and help in picking the right program for you): support@monicayateshealth.com  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

I was interview by Georgie Stevenson on The Rise & Conquer Podcast. Female empowerment has been such an incredible & important movement, but I believe empowerment should never come from the disempowerment of others. I believe men shouldn’t have to be put down so we can rise up. In this episode we chat about: How we can find an equal balance How we can support men to lead and step into their masculine How this will allow us to step into our feminine energy, receive and be supported Disclaimer: this episode may be triggering for you. Even for Georgie, this topic used to be incredibly triggering for her. I am talking about how we are emasculating men and how the feminist movement gone too far. This is a politically incorrect subject. If you find yourself triggered, I would encourage you to go back and listen to any of my other episodes or IGTV's about this topic. If you're listening through the ears of your trauma, it can be very hard for you to have an open mind. I'm flash opening Be A Lover, Not A Mother on Thursday 17th June for the weekend. (It won't be open again until November 2021). If you want to do some healing around men, understand men, learn how to communicate with them better, this is for you: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ If need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion Read the blog version of this episode: https://monicayates.com.au/163-has-the-feminist-movement-gone-too-far-how-are-we-suppressing-men-now If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

In this episode Asti and I are having a delicious convo about our journeys with body confidence and how we got to where we are today! 

To join our magical luxury Immersion: https://monicayates.com.au/boujee/ 

Manifesting your “perfect cherry on top of your already gluten free, dairy free, refined sugar free cupcake.”

In this episode, Monica covers:

🫦 What people really mean when they say you have to love yourself to call him in

🫦 Why you have to trust divine timing, even when it logically doesn’t make sense

🫦 How “doing the work” has MANY positive effects on your dating life

🫦 Why understanding men and how dating actually works is life-changing

🫦 Bits of Monica’s love story and how she manifested her man after 4 years being single

🫦 How healing allows you to better hear and feel your intuition

🫦 What REALLY creates lasting, real, good love

🫦 How to get out of the cycle of feeling like you’re going to fck it all up

🫦 A reframe in how the universe is actually helping you out when it hasn’t happened yet

🫦 The part your energetic capacity and nervous system play in manifesting your person

🫦 The underestimated action step you can take right now to begin manifesting your person

🫦 Avoiding unhealthy codependency even before dating

+++++

As Mentioned In The Episode — 

***BLACK FRIDAY DEALS (happy shopping!!) 11/23-11/27: https://monicayateshealth.com/pages/black-friday

Sign up for the FREE "How To Have Him Lead You" Relationship Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j 

Monica’s Love Story Episodes (3 parts): https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611

https://podcasts.apple.com/au/podcast/279-our-love-story-part-2/id1449633522?i=1000590269750

https://podcasts.apple.com/au/podcast/280-our-love-story-part-3/id1449633522?i=1000590613382 

How I Manifested My Man Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000618611151 

Navigating Seasonal Shifts To Stay In A Positive Vibe BLOG: https://monicayateshealth.com/blogs/lifestyle/navigating-seasonal-shifts-to-stay-in-a-positive-vibe

Romanticizing Your Life Episode: https://podcasts.apple.com/us/podcast/337-embracing-single-season-romanticizing-your-life/id1449633522?i=1000634131077 

Healthy vs Unhealthy Codependency Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909 

2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 

EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package (currently waitlisted): https://monicayateshealth.com/pages/mini1on1 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

+++++

Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

A Spicy “Clapback” to Recent Instagram Comments and What It’s Actually Like Being the Breadwinner.

Here’s what Monica is covering:

🌶️ how she keeps the polarity strong in her relationship

🌶️ when money = control, being mindful how you use that

🌶️ how Monica and her fiancé handle her making the money

🌶️ the ways in which Monica is setting herself up for motherhood

🌶️ why you need to make money neutral and remove the charge around it

🌶️ redefining what your man’s role is as the provider and protector

🌶️ unraveling the wounding around making money as a woman

🌶️ how the energy of scarcity and abundance affects our fertility

🌶️ being the first generation of women to make this amount of money

🌶️ how to not emasculate your man with your money

🌶️ why it’s okay if you hate being the breadwinner and what to do about it

🌶️ getting clear on what you need to make it work so you’re not burdened by it

🌶️ why open communication about money is VITAL in a healthy relationship

🌶️ will your man handling all of the money lead to financial abuse?

🌶️ does it mean your man is LESS of a man because you make more money?

🌶️ why a woman letting a man lead is actually the bitch to watch out for

+++++

As Mentioned In The Episode — 

⇢ The REEL Monica is expanding on & responding to: https://www.instagram.com/p/C5YWnEmgkiE/

⇢ Are Female Breadwinners More Likely To Get Cheated On Podcast Episode: https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417 

⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course

⇢ The Man: https://monicayateshealth.com/pages/the-man 

⇢ Our Love Story Podcast Episode Part 1: https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611 

⇢ Podcast Directory (control + F “love story” for parts 2 & 3): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ The Dark Side of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652728472 

⇢ Being Empoweredly Submissive Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625379970 

⇢ Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive 

⇢ Being THAT Mumma Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000626250910 

⇢ How To Prepare For Motherhood Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625659782 

⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This episode is from an interview I did on the ‘Make Shift Happen’ Podcast with Samantha Daily. We discuss masculine and feminine energy in relation to life, business and dating.

I dive into:

·  What you need to consider before hiring a coach

·  The decision you need to make to have a successful business

·  How masculine tasks can feed the feminine

·  Why emasculating men stops them from leading

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Join the Men and Money Bundle: https://monicayates.com.au/monica_work/men-and-money-bundle/

⇢ Join Be a lover not a Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ Purchase the Wealth Frequency call: https://monica-yates-health.mykajabi.com/offers/PLdmgcjn/checkout

⇢ Join MMM2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Read the blog: https://monicayates.com.au/228-masculine-feminine-energy-in-life-business-and-dating/

If you think nervous system regulation means staying “zen” 24/7, this nugget episode is about to shake up your whole perspective (in the best way).

Monica’s breaking down what everyone is getting wrong about this topic in the trauma-healing and somatic space — and this could very well be your missing link to finally letting yourself HEAL and be free.

She’s walking you through what nervous system regulation actually means, why your body needs to feel to heal, and how to get UN-stuck if you’ve been in a vicious cycle of constant healing.

INSIDE THE EPISODE:

🌶️ The #1 myth around nervous system regulation that’s keeping you stuck

🌶️ Why true trauma release actually requires moments of dysregulation

🌶️ What it truly means to be regulated (hint: it’s not constant calm)

🌶️ The science of trauma cycles and why “freeze to safety” doesn’t work

🌶️ Why using tools 24/7 isn’t real embodiment — and what to do instead

🌶️ The power of allowing your body to go there — even if it feels messy

🌶️ How to stop faking safety and start living from true inner peace

🌶️ Why your body already knows how to heal — you just need to get out of the way

+++++ 

As Mentioned In The Episode — 

⇢ Order the BOOK!!!!! Becoming HER:

https://www.becomingherbook.com 

⇢ Join the waitlist for the upcoming brand-new FREE, LIVE Masterclass: MUSE: 

https://monicayates.myflodesk.com/kfszt433t1 

⇢ Join the waitlist for the 3-Day Immersion:

https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025

⇢ FREE Masterclass: The Blueprint to Feminine Embodiment

https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment 

⇢ Monica’s Instagram:

https://www.instagram.com/monicayateshealth

 

⇢ NEW! Full, SEARCHABLE Podcast Directory:

https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

   

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer 

OMG every single woman should listen to this conversation.  Iam diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill.

Some juicy highlights are:

🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience.

🦋Conscious and unconscious stress on your physical and spiritual body will affect your feminine cycle.

🦋PCOS and Endometriosis - why these conditions are often misdiagnosed. Plus a deep dive into the different kinds of PCOS.

🦋Having cysts on your ovaries can be a completely normal thing leading up to ovulation (and not necessarily a sign of problematic ovarian cysts or PCOS).

🦋Understanding the different kinds of contraception and accurate chances of pregnancy using the Fertility Awareness Method (FAM) VS other kinds of hormonal birth control. Monica gives us her honest view of the pill, IUD, the injection, FAM and tracking your cycle.

🦋Why your ovulation fluid is the most insightful method of tracking your cycle. What to look for in your own vaginal fluids / underwear to know that you are ovulating.

🦋Dietary advice for supporting a healthy cycle, particularly during the party season.

🦋What exercise is best for the feminine body during different phases of your cycles and how to optimise the regulation of our periods through desirable movement. Monica shares her thoughts on HIIT and how it can be detrimental for some women.

Find Monica + the programs we mentioned...

Your Perfect Period Program - https://monicayates.com.au/monica_work/your-perfect-period-program-amy/

The Art of Coming Off Hormonal Birth Control - https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/

Insta - @monicayateshealth

Website - http://www.monicayates.com.au/ 

In this juicy ep I cover:

☽ Examples of emasculation

☽ How men can also emasculate the masculine part of a women

☽ Emasculation in the workplace

☽ When you are actually empowered, you empower others

☽ How emasculation actually stems from insecurity

Want more?...

⇢ Here is the episode Monica mentions about 'what is emasculation?': https://podcasts.apple.com/us/podcast/136-what-is-emasculation-and-how-does-it-affect-men-and-women/id1449633522?i=1000501684886

⇢ Read the blog version of this episode: https://monicayates.com.au/190-how-emasculation-hurts-both-men-and-women/

⇢ The Man: https://monicayates.com.au/monica_work/the-man/

⇢ Be a Lover, Not a Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ Join the waitlist for my NYC event: https://monicayates.activehosted.com/f/2

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Today Kelly is chatting with Monica Yates, who is your period and human brain expert. 

Monica works with science, energy and the body to help you uncover all the answers for yourself so that you can step into your feminine energy and let go of your masculine armor. 

Kelly and Monica dive into the difference between masculine and feminine energies, how to embrace your feminine energy in a relationship and let go of your masculine armor, and Monica's best tips for communicating effectively with your partner.

My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ 

FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

This is not your average (sometimes very surface level) podcast interview. It's a soul, juicy AF chat with my close friends where we dive into the stuff we would talk about when we are having dinner together. 

Today, I'm with my friend Amy and we are talking about making and losing friends, gossip, being in alignment, being in a flow state, talking about emotions and how they affect your energy. 

Welcome to part 4 of 5 of the mini series. I am thrilled to welcome Jenna onto the podcast today! Jenna is a past BABA client, an experienced beauty and skin therapist and owner of healing hands skin & beauty clinic. We chat about: - What inspired her to start her business - How almost being hit with burnout shifted her whole mindset - Why passion is everything - How indulging in all things feminine pleasure makes her be a better person for her clients - A personal list of manifestations that have all come true post-BABA Make sure you check out Jenna: @healinghandsskinbeauty BABA is officially opening for enrollment on the 6th July. Make sure you're on the waitlist for an early bird offer you won't want to miss: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ If you want a taste of BABA, check out the Feminine As F*ck Beginner Bundle and my masterclass on tapping into your feminine energy to avoid burnout: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ Check out the blog version of this podcast: https://monicayates.com.au/170-why-passion-in-business-is-everything-with-jenna-doherty-burnout-feminine-pleasure-manifestations/

Another fun, chill and relaxed friendly convo with Jess Sepel

In this convo, the following things come up 

☾Jess's tips to deal with anxiety 

☾ Feminine pleasure and food

☾ Sydney living vs LA

☾Does your hubby working for you cause emasculation? 

☾Jess manifested her husband!! 

☾People are fake on Instagram 

Queen Alchemy is now open! https://monicayates.com.au/queenalchemy/ 

Follow me on Instagram @monicayateshealth 

xx 

Today I want to talk about resetting your energy, resetting your vibe and getting back into a frequency that you were in a couple of weeks or months ago. We are human and sometimes we can fall off the bandwagon and I am sharing this with you because around a month ago I had a week where I cried the whole week. I actually had a meltdown like no other in my adult life whilst at the airport at 6am. I was overwhelmed and over tired and I noticed that I had fallen off the bandwagon of doing my practices and being in my energy. I had forgotten that I am supported, looked after and that everything is going to be okay.

I chat about:

·  The importance of understanding manifestation, frequency and energy

·  Why you have to be so committed to yourself

·  My recommendations for when you are in a slump, when you’ve lost that sense of connection to something greater, lost that sense of flow or don’t know where you are going

⇢ Join MMM2 waitlist: https://monicayates.activehosted.com/f/26

⇢ Join MMM1 https://monicayates.com.au/monica_work/magic-money-manifestation/

⇢ Purchase the FAF Beginner Bundle https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle

⇢ Follow the FAF instagram: https://www.instagram.com/feminineasfuck_/

⇢ Read the blog: https://monicayates.com.au/220-how-to-reset-your-energy-and-get-out-of-a-slump-my-biggest-meltdown/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Download my free journal prompts: https://monicayates.com.au/product/how-to-journal-journal-prompts/

⇢ Watch this episode on YouTube: https://youtu.be/n33qhNCkCNI

Today we are talking about the difference between leading and being a dictator or authoritarian to your partner. This is an episode for the men, ladies you will get a lot out of this too.

Leadership is sexy but being so dominant with no space of accepting is controlling and not in a sexy way, let’s dive into the differences between these two spaces and how you can avoid being a dictator or authoritarian.

I speak about:

🖤 Doing the work means the leadership is coming from a good space and not a trauma response space

🖤 How our biology impacts our leading and stress management

🖤 Taking the lead in high stress situations

🖤 A truly amazing man wants to understand women

🖤 NUGGET: A man that leads himself, knows how to lead others

🖤 The power and importance of integrity

🖤 Needing vs desiring to lead

🖤 The fear of failure leads to the avoidance of the parts that need to be healed

⇢Listen to Episode 217: Is Feminism causing men to stop pursuing women?

⇢ Join The Man: https://monicayates.com.au/monica_work/the-man/

⇢ Join Be A Lover Not A Mother Waitlist: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ Apply to become a 1:1 Client: https://monicayates.com.au/monica_work/womens-coaching/

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Read the blog: https://monicayates.com.au/243-the-difference-between-leading-her-and-being-an-authoritarian-redefining-masculinity-integrity-insecurities-and-ego/

⇢ Watch the episode on YouTube: https://youtu.be/nPQROcYnvzo

Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality.

Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell you exactly what to do), or in Europe or Australia or anywhere in the world — there is GOLD for you in this episode. It’s time to take your power back, and know that you DO have more control of your health than you might think.

Topics covered in this episode:

🔥 Ingredients that are terrible for you that you might not even realize

🔥 Why they want you addicted to sh*t foods

🔥 The truth about chronic dis-ease today and how much power you DO have over your health

🔥 Glyphosate and other pesticides - and how they’re harming our health

🔥 Do you really NEED to eat organic!?

🔥 Choosing how you eat is a form of self-respect OR self-hatred

🔥 The scary truth about our tap water, especially in the US

🔥 HOW to find out what’s really in your tap water

🔥 How your makeup & skincare affects your fertility, and what brands to choose

🔥 3 things everyone needs to be doing for optimal physical health (beyond the basics)

🔥 How grass-fed beef is THEE superfood of all superfoods

🔥 Thinking critically and making educated choices for yourself

+++++

As Mentioned In The Episode — 

Connect with Courtney Swan of @realfoodology: https://www.instagram.com/realfoodology 

Monica’s Recent Episode on Courtney’s Podcast, Realfoodology: https://podcasts.apple.com/us/podcast/decoding-masculine-feminine-energies-in-modern-society/id1529008803?i=1000619350543 

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41 

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program 

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

+++++

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c 

All the freebies: https://monicayateshealth.com/pages/freebies/ 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

+++++

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

Today, Monica chats with Georgie Stevenson, Founder of the Rise and Conquer podcast and Naked Harvest Supplements.

We dive into:

🌹 Finding the balance between maternity and working.

🌹Transitioning family dynamics from the traditional male breadwinner model.

🌹 The best tips for helping your baby sleep more and you get into your routine

🌹 How to "do it all" 

🌹Normalizing having and hiring help as a new mother.

For the Mini 1:1 package: https://view.flodesk.com/emails/6331e601dd7519c5da1ab6f1 

⇢ Monica’s appearances on the Rise and Conquer podcast.

https://podcasts.apple.com/us/podcast/supporting-men-stepping-into-your-feme-energy-with/id1451864362?i=1000523699326

https://podcasts.apple.com/au/podcast/how-to-have-more-pleasure-in-sex-biz-life-with-monica-yates/id1451864362?i=1000510207931

⇢Join The Feminine Female Breadwinner Masterclass

https://monicayates.com.au/monica_work/the-feminine-female-breadwinner-masterclass/

⇢ Join Waitlist for Be A Lover Not A Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

In today’s episode I talk to you about how to manifest the business of your dreams. I want to also preface that when I say the business of your dreams I also mean manifesting the life of your dreams, your business is part of your life, part of you, your purpose and your legacy.

I dive into:

·  The importance of the law of action

·  My ‘failed’ attempts and when I started making money from my business

·  Embodying the energetics of your desired business and life without being stupid with money

·  The balance of spirituality and strategy in business

Watch the podcast on YouTube: https://www.youtube.com/watch?v=b3nPpRLye08

⇢ Follow the FAF instagram: https://www.instagram.com/feminineasfuck_/

⇢ Read the blog: https://monicayates.com.au/213-how-to-manifest-the-business-of-your-dreams/

⇢ Join BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

Emasculation & letting HIM lead is one of the topics that Monica is most well-known for, and for damn good reason. This is an important conversation that needs to be had, especially in today’s culture, and she’s going right into the heart of it in today’s episode! 🙌🏻 

This doesn’t just apply to women who have male partners - this also applies to women interacting with MEN in every day life. Whether it’s your father or brother, raising son(s), coworkers, or even the men you interact with at the grocery store or in your everyday life. Emasculation is a dis-ease that is harming our society, and we as women have the power to rewrite the narrative! Let’s goooo!!

***IMPORTANT TIMESTAMPS Monica wants you to be aware of:

• 24:51 Questions to ask yourself
• 26:04 Common ways we emasculate

Inside this episode: 

🔥 What emasculation even means

🔥 Why we emasculate men

🔥 How this applies to how we mother our sons

🔥 The key being to actually LET him lead

🔥 The alpha woman & the problem with modern-day feminism

🔥 The different archetypes & seasons of being a woman

🔥 Our power to choose a different reality

🔥 Common ways we emasculate

🔥 Questions for women to reflect on this

🔥 The difference between men & women’s brains

🔥 How this difference in our brains affects our communication

+++++

As Mentioned In The Episode — 

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41 

Queen Alchemy (Round 12): https://monicayateshealth.com/pages/queen-alchemy 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

All the freebies: https://monicayateshealth.com/pages/freebies/ 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

Podcast episode on preventing trauma in your kids: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875

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More podcast episodes on this topic:

https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000613366606

https://podcasts.apple.com/au/podcast/299-are-female-breadwinners-more-likely-to-get-cheated-on/id1449633522?i=1000606085417

https://podcasts.apple.com/au/podcast/272-the-lover-vs-the-mother/id1449633522?i=1000585318860

https://podcasts.apple.com/au/podcast/243-the-difference-between-leading-her-and/id1449633522?i=1000576116792 

https://podcasts.apple.com/au/podcast/224-taking-sub-dom-outside-of-the-bedroom/id1449633522?i=1000564959322

Visit the full podcast directory for even MORE - scroll to the “Relationships, Dating, Sex, Emasculation, & Feminine Pleasure” section! 

https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

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BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

We are pleased to introduce you to Monica’s mum Jacque who is an Interior Designer based in Melbourne, Australia. If you are interested in enhancing the vibe and feel of your space, then this episode is for you – it’s chock full of juicy “chicken nuggets,” as Monica would say. She’s giving helpful tips and solutions to all your questions from Monica’s Behind the Scenes Bubble. For a virtual consultation with Jacque, email her at jacque@3littlepigs.com.au or use the contact form through her website BUT be sure to use the word 'MONICA' as the subject line for an exclusive single-session offer of US$400.

Jacque teaches you:

🗝️ How can you spot a professional, educated interior designer?

🗝️ What else goes into interior design outside of the aesthetic?

🗝️ Which interior design trends are coming in, and which are fading out? What trends are timeless?

🗝️ Fabrics and colors that are aesthetically appealing but not functional.

🗝️ How to carry out a vision and color palate as an overarching theme for the entire house.

🗝️ How to plan a space that promotes organization without losing aesthetics.

🗝️ What's the first question you should answer before you start designing your living space?

🗝️ How you meet in the middle when you and your partner have different styles.

🗝️ Which pieces are worth splurging on? And which ones are good for lower price points?

As Mentioned:

Jacque Yates Three Little Pigs Interior Design: https://www.3littlepigs.com.au/

Jacque Yates on Instagram: https://www.instagram.com/3littlepigscolouranddesign/

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Her Waitlist: https://view.flodesk.com/pages/63b8550629952085c6b1189b

Meditation Bundle: https://monicayateshealth.com/collections/ebook

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

In today’s episode, I talk about the shit side of business and how sometimes I hate being a business owner, I hate being a boss and things feel really hard. I want to share this side with you because often we don’t see the behind the scenes or the nitty gritty and this leads us to glamorise and romanticise different roles and careers.

I share with you:

·  What the hard days and moments of being a business owner can look like

·  Behind the scenes of hiring and firing team members

·  The importance of showing authenticity and being truthful to ourselves

·  The myth to feminine business and how not to fall into that trap

⇢ Read the blog: https://monicayates.com.au/205-the-shit-side-of-business/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

Another juicy episode talking all things periods as I've opened my new program; Your Perfect Period! 

I'm talking about:

• My heavy period that I used to have 
• The catch 22 with iron and heavy bleeding 
• What can be causing your heavy periods 
• What is normal and not normal with blood clots and what blood clots mean 
• The energetic component of your bleed and the death and rebirth every month 

YPP closes 26th Dec and our first call is on the 3rd! 

Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ 

Babs Skincare that I mentioned: https://babsbodycare.com.au/ 

FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

Healing your relationship with money in a way that LASTS ||

Ladies, this is one of the most empowering and FREEING conversations that will totally shift the way you think (and feel) about money, success, rest, and overall personal growth!

Monica is joined by Kate Northrup—Bestselling Author, Nervous System Alchemist, & Money Empowerment OG—as they unpack the truth behind embodied financial wellness, subconscious programming, and the nervous system’s role in wealth. So, pop in your headphones, pour yourself a cup of tea, and let this episode be your ultimate money makeover—because, let’s be real, a wealthy mindset is the real glow-up! 😮‍💨💅🏼✨

INSIDE THE EPISODE:

💸 Building resilience and gaining financial independence

💸 Harnessing the mind-body connection to ease financial strain

💸 How our childhood & ancestral roots influence our money beliefs

💸 Understanding the nervous system’s role in making and KEEPING money

💸 Unpacking the deep fears & pressures of holding wealth

💸 Building a thriving business AND a strong relationship at the same time

💸 Why letting go of control actually helps you grow

💸 Breaking the obsession of being “irreplaceable”

💸 The meaning (and power) of relaxed money & rest

💸 Why scaling back can be the most powerful move for expansion

💸 The real secret to attracting wealth & opportunity

💸 The ultimate shift that makes money stress a thing of the past

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As Mentioned In The Episode — 

⇢ Connect with Kate Northrup & her signature money program: http://katenorthrup.com/good 

⇢ Pre-order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ 

⇢ JOIN THE WAITLIST for the 3-Day Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

 

⇢ NEW! Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

   

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

A front-row seat BTS of Monica’s $25k/year to over $1mil/year *consistently* since 2020

Whether you’re a coach, head of a marketing agency, jewelry designer, café owner, spiritual healer, author, influencer, lawyer offering your services online, or you have another type of online and/or brick-and-mortar business and are wanting to scale in a sustainable, life-giving, and consistent way so you actually get to feel the EASE you’ve dreamed of—this one has GOLD in it for you!! 

Here’s what you can expect her to cover:

💸 why you can’t actually just “fake it till you make it” 

💸 the real reason showing up on social media isn’t + shouldn’t be exhausting

💸 what has separated Monica from the copy/paste of the coaching industry

💸 how it’s a major turn-off for your ideal clients if you just copy what others do

💸 why courses + memberships aren’t the only way to scale your business

💸 the dangers of cliques, hierarchies, and echo chambers in business

💸 how Monica filters the wrong people out of her audience from time-to-time

💸 the importance of finding your own voice + creating a writing flow

💸 where your sales copy might be totally missing your people + not converting

💸 why everyone’s baseline goal should be to keep your business consistent

💸 how to make looking at the data SEXY + have it actually turn you on

💸 evaluating the season you’re in + how your business goals can look different 

💸 why people avoid looking at numbers + how to let your failures motivate you

💸 how vital having FUN is when it comes to marketing, sales, and launching

💸 why scaling isn’t as simple as just hiring more + outsourcing more

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As Mentioned In The Episode — 

⇢ PART 1 of this conversation (Episode 386): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000664588631 

⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass  

⇢ The Feminine CEO (LIMITED TIME BONUS AVAILABLE THROUGH AUGUST 29TH, 2024!!): https://monicayateshealth.com/pages/feminine-ceo 

⇢ Is your business aligning with your dream life? Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000654921868 

⇢ Things to keep in mind when hiring a coach (and using your discernment) blog post: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me?_pos=1&_sid=513ce8739&_ss=r 

⇢ Email with any Q’s: support@monicayateshealth.com  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

 “The integration [of pleasure practices] is where the magic is.”

“When you feel pleasure, everything else is better…Whatever it is that makes you feel f*cking good, that’s pleasure.”

“That pleasurable energy is your creative energy, it’s your life force energy, and it’s the energy of money.”

☾ The secrets and codes to feminine pleasure

☾ Living a life that is turned ON

☾ Living at full capacity allows you to surrender

☾ Integrating pleasure practices into your daily routine

☾ Putting pleasure as a number 1 priority

☾ Discovering what pleasure is for you

☾ Nourishing your temple and feeling good physically

☾ What decreases pleasure

☾ Having a practice to switch into the energy you want to be in at home

☾ Doing heart work + keeping your heart open

☾ The connection between pleasure, shame, and abundance

NYC Feminine AF Immersion: https://monicayates.com.au/immersion/

Feminine AF Mastermind: https://monicayates.com.au/feminineafmastermind/

BABA: https://monicayates.com.au/baba/

Certification: https://monicayates.com.au/certification/

Follow me on Instagram @monicayateshealth

Watch this series on YouTube here: https://www.youtube.com/channel/UCWLeWRWbV3uuP7Os96UzVow/videos?app=desktop

This is THE episode series you have been waiting for. Press play, don't wait another second. And for the sake of transparency, know that you're in it for the long haul. This is part one of three. Monica spills ALL the details on how she met the man of her dreams on a chairlift and ten months later has an engagement ring on her finger! This is a proposal story like no other. Grab your popcorn, get cozy, and make sure you hit subscribe so you get notified when part two is released!

In Part One of this series:

⇢ Why does Monica keep her relationship so private?

⇢What was Monica's first impression of her now fiancé?

⇢Who was the first to 'know' the other person was 'the one?'

⇢Where did they fly to on their first date?

⇢Did they have sex right away or did they wait a bit?

⇢What was the ONE thing they had both done separately that made it possible for them to be ready to date?

As Mentioned:

Secure 1:1 Coaching for 2023: https://monicayateshealth.com/pages/womens-coaching

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

Monica's Instagram: https://www.instagram.com/monicayateshealth/

Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as we get closer to her big day!! Eeeek!! 

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Here’s what you can expect to hear her cover (including the timestamps below for main Q’s!!): 

2:50 - IS SHE CHANGING HER LAST NAME!? + her hot take on this topic!

16:16 - DID THEY END UP DECIDING ON DOING A FIRST LOOK OR NOT?

21:44 - WILL HER FIANCÉ FINALLY COME ON THE PODCAST?

22:10 - DID THEY TALK ABOUT ENGAGEMENT + MARRIAGE PRIOR TO PROPOSAL?

32:11 - HOW DO YOU HANDLE COMPROMISE IN WEDDING PLANNING?

41:47 - HOW HAS HER MAN CONTRIBUTED TO WEDDING PLANNING?

47:00 - HOW SHE KNEW HE WAS “THE ONE”

PLUS: 

💍 why she won’t be sharing her wedding on social media right away

💍 the inevitable ego death if you choose to change your last name

💍 the challenging part when your name IS your business (trademarked + all)

💍 why it was important for Monica to have her fiancé choose the ring

💍 how to deal with wedding planning stress + ways to mitigate it

💍 does Monica believe in soulmates??

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As Mentioned In The Episode — 

⇢ FREE Upcoming Manifestation Challenge: https://monicayates.myflodesk.com/cmw6v49ltl   

⇢ Gut/Skin Masterclasses: https://monicayateshealth.com/pages/gut-skin 

⇢ Bachelorette Party Vlog: https://youtu.be/3vgqKAMejus?si=l235N2CZsfpiv8nZ  

⇢ Full Love Story Podcast Episodes (3 Parts): https://podcasts.apple.com/au/podcast/278-our-love-story-part-1/id1449633522?i=1000589859611  

https://podcasts.apple.com/au/podcast/279-our-love-story-part-2/id1449633522?i=1000590269750 

https://podcasts.apple.com/au/podcast/280-our-love-story-part-3/id1449633522?i=1000590613382  

⇢ Taking Sub/Dom Out Of The Bedroom Blog: https://monicayateshealth.com/blogs/relationships/224-sub-dom-outside-of-the-bedroom  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Email with any Q’s: support@monicayateshealth.com  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻

Here’s what she’s covering:

🔥 what feminine leadership actually looks like (hint: it’s not always flowy)

🔥 the difference btwn procrastination vs knowing you’ll do a better job later

🔥 the role your relationship with the masculine plays with you being in your feminine

🔥 why your team should be two steps ahead of you as CEO

🔥 how to be in your feminine even when you’re not doing “feminine” things

🔥 truth bomb: things aren’t always just “easy and flowing”

🔥 choosing to surrender vs giving up/being lazy

🔥 the difference between “masculine” burnout and “feminine” burnout

🔥 why doing masculine things won’t make you masculine

🔥 how overthinking the masc/fem is causing more problems in your life & work

🔥 the problem with micro-managing your partner to be more “masculine”

🔥 how to bring more of the “feminine” into your execution & work day-to-day

🔥 how to know when you’re in avoidance (and no that’s not “being in your feminine”)

+++++

As Mentioned In The Episode — 

⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc

⇢ HER: https://monicayateshealth.com/pages/her 

⇢ Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

⇢  3-Day Immersion: https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: support@monicayateshealth.com 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This is something Monica gets asked about quite frequently. Thankfully she made it into a juicy podcast episode for you because these tips are pure gold. Nothing is more essential than ensuring that the most important things in your life are protected. Listen to this episode if you are ready to make the most out of these areas of your life.

In this episode:

⇢ Why is investing in your environment a non-negotiable?

⇢ How to build routines that benefit a calm nervous system and boost productivity.

⇢ What's one rule Monica breaks to save time and have peace of mind down the road?

⇢ What mantra does Monica live by that is a constant reminder to her?

⇢ How do the roles you play in your relationships work towards making your lives easier?

⇢ How to train your brain to prioritize what is essential in the big picture.

As Mentioned:

NYE Bundle: https://monicayateshealth.com/pages/nye-bundle

BLNM Waitlist: https://monicayateshealth.com/pages/be-a-lover-not-a-mother

The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course

Mini 1:1 Coaching Package: https://monicayateshealth.com/pages/mini1on1

Magic of I Planner (Use the code "MONICAYATES" for a discount): https://magicofi.com/

Cymbiotika Supplements (Use my name "Monica Yates" for a discount): https://cymbiotika.mention-me.com/m/ol/hy6gs-monica-yates

Contact us at support@monicayateshealth.com

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

A juicy little chicken NUGGET for you from a recent Instagram live that Monica did addressing one of her dating FAQs:

“Why am I attracted to the guys who DON’T like me, but totally bored by the ones who DO!?”

Well, inside this little minisode she’s going to tell you! And then what you can DO about it to free yourself from this pattern that is getting you nowhere. Don’t worry - SHE’S GOT YOU, babe! 😉😘

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⇢ EOD2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2 

⇢ FREE How to Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass 

⇢ Email if you’re not sure which of Monica’s program to start with: support@monicayateshealth.com 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢  2024 Immersion: https://monicayateshealth.com/pages/immersion

⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠ 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Freebies: https://monicayateshealth.com/pages/freebies/ 

⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Today we are talking about Bondage and Discipline, Dominance and Submission, Sadochism and Masochism (BDSM). I am all for BDSM, kink and all of the things, whatever your sexual fantasies are, I am here for it. Something to be mindful of is that your sexual fantasies in the bedroom should also be coming out in your life. I riff on why this is in today's episode and also dive into: 

🌹 What are your sexual fantasies telling you?

🌹 How trauma can impact you in the bedroom

🌹 The difference between a trauma response and a trigger

🌹 Healing yourself and your partner through sex and intimacy

🌹 Being sexual to seek validation and wearing BDSM as badge of honour

🌹 Some questions to ask yourself

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Listen to the Sex Life Series ep 176-179: https://podcasts.apple.com/gb/podcast/176-sex-life-part-1-desire-sub-dom-f-cking-addiction/id1449633522?i=1000530862663

⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Read the blog: https://monicayates.com.au/236-is-bdsm-a-trauma-response-sexuality-validation-disassociation-seasons-of-sex/

⇢ Watch episode on YouTube: https://youtu.be/rFWi544Bb84

Tune in to hear how and why this is the JUICIEST Black Friday that Monica has ever done, and most likely will ever do, on allllllll of her courses / masterclasses [please note: this will not include Queen Alchemy, 1:1 coaching, HER, or the Immersion].

***BLACK FRIDAY LINK WILL GO HERE WHEN DEALS ARE LIVE ON 11/23 THROUGH 11/27***

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where the problem occurs.

“There’s no right or wrong way to do this.”

“Do what makes you feel good, ask yourself the question why, tune in to how it’s allowing you to nourish your soul.”

☾ Being conscious with your decisions

☾ Getting clear on your intentions with alcohol

☾ Getting clear on your why

☾ Becoming aware of your patterns

☾ Secret killers in your favourite drinks

☾ Effects of alcohol to be aware of

☾ Rules I have surrounding alcohol

☾ Helpful tips to get through the holiday season

☾ Supplements and products to support you whilst drinking

My Feminine As F*ck Mastermind: https://monicayates.com.au/feminineafmastermind/

Witch Womb Wisdom program: https://monicayates.com.au/www

Today's podcast episode is really important for both men and women to listen to. For the men, is going to help you understand how to lead your woman in the bedroom. And for women, it's going to help you understand how to inspire him to lead you in the bedroom

My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

In this interview I talk about: 

• Why the seduction process starts well outside of the bedroom 
• Why you having the ability to communicate your emotions and desires allows her to give more of herself to you 
• The most important thing she needs from you when she’s having a meltdown  
• How you setting powerful boundaries can be like aphrodisiacs to her   
• Why your inability to temporarily disconnect from work and life responsibilities and be with her is a major barrier to your sexual connection with her

Monica's Recommended Podcast Episodes for Men

Her Podcast: Feminine as Fuck

Episode #68: For my men: How to be in your masculine to guide her deeper into her feminine

Episode #73: Understanding Period Sex for men and women

Episode #78: Harbouring shame and toxic masculinity

Episode #81: How I know that you're holding onto anger (men & women)

Episode #114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose

Episode #115: How to balance your masculine and feminine energies in both men AND women

Episode #117: Getting your man to lead in his masculine so that you can flow in your feminine

The original podcast can be found here: https://podcasts.apple.com/gb/podcast/how-to-lead-her-in-the-bedroom-feat-monica-yates/id1449269930?i=1000491162777 

Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ 

FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

 In this episode I talk about how I made 6 figures in the first quarter of 2019. This is a Facebook live replay to please excuse any sound quality issues! 

♡To join my Bad Ass Bitches Academy click here - https://monicayates.com.au/baba/
♡To join my Feminine AF Mastermind click here
♡Follow Monica on Insta: @monicayateshealth

This is going to be a good episode for my male listeners and also my female listeners, so that you can have more compassion towards men (cc: Be A Lover, Not A Mother) and understand that they have struggles too. I chat about:

- The stress of not being 'enough of a man'

- External factors and what your partner actually deems as being 'a man'

- Looking at the root of feeling not 'enough'

- You saying "I want to be a better man" isn't admitting fault. It's saying that you want more for yourself, which is an attractive trait.

Want more?

⇢ Read the blog version of this episode: https://monicayates.com.au/196-how-to-heal-your-stress-of-not-being-enough-of-a-man/

⇢ The Man: https://monicayates.com.au/monica_work/the-man/

⇢ Be a Lover, Not a Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ Tickets for my NYC April 2022 event are available: https://monicayates.activehosted.com/f/2

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

Men, listen to this one too!!

It’s wired in our human make-up to want to feel fulfilled, lit up, passionate, on fire, and aligned with the way we’re living and working and making an impact in this world—both men AND women. PURPOSE looks different for all of us and it’s different in different seasons. So this episode is going to speak to everyone, no matter where you are on this journey, and it’s full of gold nuggets to come back to again and again! 🙌🏻

Here’s a peek at what Monica is covering:

 🔥 finding your purpose outside of your work

 🔥 why men are able to find a sense of purpose a little easier than women

 🔥 playing the long-game when it comes to finding your purpose

 🔥 Monica’s story of what led her to doing what she’s doing today (aka being fully in her purpose)

 🔥 keeping your mind open to how your “purpose” might play out in unexpected ways

 🔥 why Monica doesn’t believe everyone should run a business

 🔥 paving your own path and creating direction for yourself

 🔥 why EVERYONE’S purpose matters - there is no hierarchy

 🔥 allowing your purpose to change and evolve in different seasons

 🔥 why trying to FIND your purpose might be keeping you from actually finding it

 🔥 how to break free from limitations that are keeping you playing small

 🔥 the difference between passive surrender and ACTIVE surrender

 🔥 the breakdown before the breakthrough of a manifestation and quantum leap

 🔥 a big problem with young people today and giving up when it gets too hard

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As Mentioned In The Episode — 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

⇢ Blog (Food Recipes): https://monicayateshealth.com/blogs/recipe 

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

⇢ The previous “finding your purpose” episode that complements this one: https://podcasts.apple.com/au/podcast/261-finding-your-purpose-figuring-out-the-career-of/id1449633522?i=1000581378625 

⇢ Email with any Q’s: support@monicayateshealth.com  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Including nutrition tips, supplements, and best practices

Ladies *AND MEN* listen up!! Whether you’re planning on making a baby or you’re already pregnant or you’re looking to optimize your fertility because it’s a marker of true health… Monica’s covering all of the PHYSICAL components for an easeful and healthy pre-conception, conception, pregnancy, postpartum, AND setting your kids up to thrive in life from the exact moment they’re conceived. ♥️

DISCLAIMER: This episode is not medical advice and is for information purposes only. Please consult a holistic health professional and/or do further research to make the most informed, aligned decision for yourself and your body—and ultimately trust your own intuition on anything you choose to implement.

Here’s some of what you can expect to learn: 

🤰🏼why healthy fertility requires both men + women to be involved

🤰🏼how to get your man on board for pre-conception optimization

🤰🏼how you can still fall pregnant with “low AMH” + PCOS, etc.

🤰🏼the exact nutrients TO be focusing on pre-conception + beyond

🤰🏼all the things Monica + her fiancé are doing to prepare for babies

🤰🏼what to look for when buying household cleaning products

🤰🏼what Monica’s recent bloodwork taught her + what surprised her

🤰🏼how cleaning things up PRE-pregnancy sets you up for a better postpartum

🤰🏼why it’s all about doing the best you can where you can

🤰🏼the truth about vitamin A + why you shouldn’t be afraid of it

🤰🏼the best prenatal to be taking + what to keep in mind when choosing one

🤰🏼being mindful of the energy that you’re bringing to conceiving your baby

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As Mentioned In The Episode — 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

⇢ TFCEO: https://monicayateshealth.com/pages/feminine-ceo 

⇢ Eating for Fertility Blog Post (includes a bunch of references): https://monicayateshealth.com/blogs/blog-archives/eating-for-fertility?_pos=1&_sid=0226adbdf&_ss=r

⇢ What I eat in a day podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000661026538 

⇢ Energetic issues of infertility podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000641167111 

⇢ Most recent life updates episode: https://podcasts.apple.com/us/podcast/374-life-update-book-launch-motherhood-and-the/id1449633522?i=1000657401986 

⇢ Blood Test for Pre-Conception Health: https://connect.gdx.net/products/nutrition

⇢ Favourite products: https://monicayateshealth.com/pages/favourite-products 

⇢ Cymbiotika: https://glnk.io/lro8z/monicayateshealth (use code MONICAYATESHEALTH)

⇢ Branch Basics: https://branchbasics.com/products/the-concentrate?variant=35565293764772 

⇢ Choline: https://amzn.to/4eWqmxM

⇢ Prenatal: https://bit.ly/4aGXB5r

⇢ Fertility Booster: https://bit.ly/3xKa9ef

⇢ Lume Box Red Light:  https://www.lm4bxfgy5d.com/monicayateshealth/ - use code "monicayateshealth" to save $260 

⇢ Fertility boosting herbs: https://peekaysshop.com/monica  use code "MONICA20" 

⇢ Omega 3: https://amzn.to/3zyn9nM

⇢ Stainless steel slow cooker: https://www.360cookware.com/collections/slow-cooker 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Email with any Q’s: support@monicayateshealth.com 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

This exercise lays the groundwork for your dream life ||

A juicy, jam-packed, and ACTIONABLE episode where Monica shares what she’s doing NOW to set herself up for success going into next year - steal her favorite journal prompts that unlock her getting everything she wants and MORE year after year. 

Hear Monica riff about:

🍒 What to be doing NOW to set yourself up for your best year yet

🍒 How we block our own manifestations and get in our own way

🍒 The link between procrastination and perfectionism (and how to get out of the loop)

🍒 A list of juicy journal prompts to lay the groundwork for success next year

🍒 Why self-responsibility and energy alignment uplevels EVERYTHING

🍒 The power of taking action towards your goals throughout the year

🍒 Why you *always* have the power to start again (not just the new year)

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As Mentioned In The Episode — 

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle:https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Boundaries Masterclass:https://monicayateshealth.com/pages/boundaries-masterclass  

⇢ Podcast Episode 404: How to Create Your Dream Life | PART 1: The Energetics of Claiming Your Dream Year:https://podcasts.apple.com/us/podcast/404-how-to-create-your-dream-life-part-1-the/id1449633522?i=1000676816760  

⇢ Podcast Episode 406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!):https://podcasts.apple.com/us/podcast/406-how-to-create-your-dream-life-part-2-the-8-things/id1449633522?i=1000677622762 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

We've all heard the term co-dependency painted as something very negative. Well - there are in fact healthy versions of co-dependency and unhealthy versions. In this episode, Monica shows you all the green and red flags to watch out for in your relationships. She also reminds you that co-dependency can encompass much more than just your relationships; the butterfly effect is real. Everything in your life affects your relationships and vice versa. It doesn't matter if you're in a committed relationship, single, or whatever - we all have relationships with the people in our lives, our hobbies, our habits, etc. - this episode is for anyone looking to reflect a bit deeper on the role they play in all relationships. If you loved this one, don't hesitate to share, tag us on social, and/or leave a positive review. Happy listening!

As mentioned:

⇢ 2023 Melbourne Immersion: https://monicayateshealth.com/pages/immersion

⇢ Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch

⇢ Be a Lover, Not a Mother Waitlist: https://monicayateshealth.com/pages/be-a-lover-not-a-mother

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ UNEDITED Magazine: https://monicayates.com.au/unedited-magazine/

Today we are going to talk about ‘nice guy syndrome’ for men, this will be helpful for you to notice these behaviours and stop doing it. For the ladies, it’s going to be helpful to validate some of your experiences and feelings towards guys that are really, really nice.

In this episode I riff on:

🌹 The difference between a guy who is nice and a nice guy who is a door mat

🌹 Boundaries are sexy

🌹 If you cannot lead and make decisions for yourself you will not be able to lead a woman

🌹 This influx in ‘nice guys’ has come after an influx in emasculation, berating, shaming and putting down of men

🌹 How being ‘Mr Nice Guy’ can lead to resentment from you and your partner

🌹 Is she really toxic or are you letting yourself be manipulated because you can’t draw a boundary?

🌹 Men want respect and women want attention and connection 

⇢ Join The Man: https://monicayates.com.au/monica_work/the-man/

⇢ Join Be A Lover Not A Mother Waitlist: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Read the blog: https://monicayates.com.au/248-why-being-mr-nice-guy-isnt-making-you-feel-like-the-man/

⇢ Watch the episode on YouTube: https://youtu.be/RC5Vnrf3cqY

In this episode I talk about how to get your man to ‘do the work’.

I chat about:

❤️‍🔥 How you doing the work and becoming the ‘light’ inspires him

❤️‍🔥 Men wait to hit rock bottom, how about starting with you?

❤️‍🔥 Giving an ultimatum vs giving a nudge

❤️‍🔥 Why you should not push anyone to do this kind of work

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Join The Man: https://monicayates.com.au/monica_work/the-man/

⇢ Purchase the Manifestation Bundle Meditations: https://monicayates.com.au/product/meditation-bundle/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

⇢ Watch the episode on YouTube: https://youtu.be/CG5Q0gCYpaw

AKA the recipe to uplevel your life… 

Ooooh, a SPICY little kick in the pants we all need this time of year to remember who we are and how much choice we DO have. 😮‍💨🔥 In this episode, Monica is breaking down for you what the most successful people ALL have in common (so hint: you can tap into your piece of the massive success pie too 😉🥧). 

🎯 The part that ownership plays in getting what you want

🎯 Why victimhood is self-harming

🎯 How to own your mindset and reality

🎯 What to do if you want something badly enough

🎯 The easiest way to feel confident

🎯 Why being challenged is a GOOD thing

🎯 Putting yourself in the energy of who you WANT to be

🎯 How to know what your action steps are

🎯 Welcoming feedback for massive growth

🎯 How to unlock your own personal success codes

🎯 The recipe to uplevel your life RIGHT NOW

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As Mentioned In The Episode —

⇢ BRAND-NEW *FREE* MASTERCLASS (Get Access to the Limited-Time Replay): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ HER YEAR: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 

⇢ Immersion 2025 (Join the waitlist!): https://monicayateshealth.com/pages/immersion 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

This could change EVERYTHING for you…

Find yourself feeling freaked out about a recession and “economic downturn??” If your answer is YES, or even if you find yourself slipping into worry when you hear others talking about it, then this episode is the perfect pick-me-up to bring you back into your power. This nugget could literally shift everything for you. ⚡️

If you’re ready to choose and create your dream life then join us for Magic, Money & Manifestation Level II!!

https://monicayateshealth.com/pages/magic-money-manifestation-level-2⁠ 

***DOORS CLOSE FOR THE YEAR *TONIGHT,* Friday, Sept 27th, at 11:59PM ET (New York)!! 

Not quite ready for MMM2 but want to make some moves towards creating your dream life? Jump into MMM1 now!

https://monicayateshealth.com/pages/magic-money-manifestation-level-1

Or, if you find yourself eager to give a middle finger to “economic downturn” and uplevel your business (like sooo many did during 2020), then The Feminine CEO has your name all over it! 

https://monicayateshealth.com/pages/feminine-ceo 

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Other Important Links & Notes —

⇢ Email with any Q’s: support@monicayateshealth.com 

⇢ (FREE) The Blueprint to Feminine Embodiment Masterclass: ⁠https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment⁠  

⇢ (FREE) Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass  

⇢ Monica’s Instagram: ⁠https://www.instagram.com/monicayateshealth⁠ 

⇢ Get the Manifestation Meditation Bundle: https://monicayateshealth.com/collections/ebook/products/manifestation-meditation-bundle 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || ⁠https://monicayateshealth.com/pages/⁠  copyright-disclaimer

 We’re getting super witchy and woo woo in today’s episode! Taj & I discuss:

🌙Taj’s awakening in the Amazon

🌙Taj’s name change after this journal

🌙The codes and frequencies found in nature

🌙Natural vs. artificial stimulation

🌙The moments that broke Taj in the Amazon

🌙Permission to have human moments

🌙Re-connecting with mother earth and nature

🌙The journey of finding herself

🌙Confronting + owning your fears

🌙Knowing yourself so that you can DISCERN energy you come across

🌙Others as reflections

“You had to be very present…And it was a really important lesson to learn.” Taj

“You have to give yourself permission when you have these abilities the ability to break down.” Monica

“Sometimes you actually need to give yourself the permission to fully break down.” Monica

“We are always afraid of the things that have not yet happened.”

“Whatever is here, I’ll meet…I’m exactly where I need to be, everything is perfect.” Taj

“Everything is so much brighter and sweeter when you come up from the darkness.” Taj

Follow me on IG: @monicayateshealth

Witch Womb Wisdom Course: http://monicayates.com.au/www

Favourite products: https://monicayates.com.au/favourite-products/

What you need to know in an industry that is quickly changing

This episode is FIRE if you’re a woman in business wanting to stand out from a noisy, busy, saturated crowd online (or even in-person, too). 🔥 This is a do not miss, and one you’ll want to share with all of your entrepreneur friends (and come back for part TWO next week!!) because the industry is cha-cha-cha-chaaaaangin’ and you’ll want to stay ahead of this curve!

Here’s the overview of this convo for you:

🌶️ the VITAL importance of integrity if you want to be a leader with authority

🌶️ the difference between honoring your energy and being a flake

🌶️ how some biz owners have taken “self-love” + boundaries to an extreme (and are actually disrespecting other people in the process)

🌶️ how demonizing “hustle culture” is keeping you stuck

🌶️ how to actually feel more EASE in your business (that sticks)

🌶️ debunking the myths of feminine business + what they’re getting wrong

🌶️ why you need to be able to change your energy STAT as a biz owner

🌶️ what Monica looks for when deciding whether or not to accept an interview

🌶️ the difference between just teaching vs being the embodiment of something

🌶️ the real dangers of AI in online business + how to stay ahead of the game

🌶️ why being so obsessed with your energy creates more stress

🌶️ the difference between running your biz in the beginning vs a few years in

🌶️ why your business is still your responsibility even when your team is doing a lot of the BTS

+++++

As Mentioned In The Episode — 

⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass  

⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course 

⇢ The Feminine CEO (LIMITED TIME BONUS AVAILABLE THROUGH AUGUST 29TH, 2024!!): https://monicayateshealth.com/pages/feminine-ceo 

⇢ Email with any Q’s: support@monicayateshealth.com  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Today on the show Monica answers the WWMD from listener, Brandy. How do you know when it's time to move in with a partner? Find out in todays episode. 

Submitting questions for Monica to answer is an exclusive perk for members of the BTS Bubble HOWEVER between today and next Monday 19th September if you sign up to my email list (If you are already signed up you will receive this email) you will receive an email telling you how you can leave your WWMD question and I might answer it on the show. Sign up to my email list here: https://view.flodesk.com/pages/6321dc5f461ab140427b8c65  

⇢Join The Feminine Female Breadwinner Masterclass

https://monicayates.com.au/monica_work/the-feminine-female-breadwinner-masterclass/

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

In today’s podcast, Monica is giving you her top tips to help you shift back into your natural state of abundance, expansion, and “lucky girl syndrome” - without needing a whole 3 hour morning routine to do it. We’re talking about being intentional in the micromoments in a way that will change your whole life.   

In this episode, you’ll be diving into:

🔥 The importance of consistency in anything in life

🔥 Why your car is a vortex for expansion

🔥 How the Universe is like “Google Maps”

🔥 An easy somatic practice to align with what you want

🔥 How you’re holding yourself back & why you’re not getting what you want

🔥 The law of assumption aka “lucky girl syndrome”

🔥 Stacking your manifestations

This episode is a powerful one, and if you integrate what she breaks down for you in this episode - we’re not kidding when we say that you very well could upgrade your entire life. ENJOY! 💋

As Mentioned In The Episode — 

“Stretch Phase” Episode:  https://youtu.be/KXvvDStfMJQ 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Meditations + Meditation Bundle: https://monicayateshealth.com/collections/ebook 

The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

MMM Level 2: https://monicayateshealth.com/en-au/pages/magic-money-manifestation-level-2 

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41 

+++++

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

Queen Alchemy (Round 12) Extended Payment Plan: https://monicayateshealth.com/pages/queen-alchemy 

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

Get to know Monica! 💋

🌙 Daily rituals surrounding Monica’s cycle

🌙 Advice Monica would give her younger self

🌙 Monica’s stance on drinking

🌙 An average day of eating for Monica

🌙 Monica’s health tips

🌙 Monica’s blocks before doing this work

🌙 Monica’s childhood

🌙 The start of Monica’s business

🌙 Monica’s high school experience

🌙 Monica’s take on rejection and confidence

Chicken nuggets from the episode:

“If there’s good energy whilst you're eating, there will be good energy whilst you’re processing it too.”

“Drink for your soul, don’t drink for anyone else’s pressure.”

“I did not get this successful overnight, it took a lot of work and then it started snowballing.”

“I don’t have a fear of rejection because I don’t reject myself.”

Magic, Money, & Manifestation Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Favourite products: https://monicayates.com.au/favourite-products/

BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

Freebies for you: https://monicayates.com.au/freebies/

Follow Monica on IG @monicayateshealth

We cover:

☾ How making money from a high vibrational space DOES buy happiness

☾ The importance of loving your job + making money from a place of love

☾ What money allows you to do

☾ How money expands and amplifies whatever you’re currently feeling

☾ Money from ego vs. soul

☾ Creating your dream life masterclass

☾ Women are receivers but have a block around feeling ‘inconvenient’

To join the Masterclass, DM me on Instagram or send us an email at hello@monicayates.com.au

Ladies this is a JUICY poddy. You do not want to miss! Part 2 coming next week 💋

☾ Men doing the work

☾ The fear men have of giving compliments

☾ Awareness and willingness to do the work

☾ All things men bashing

☾ Using your triggers for healing

☾ Allowing yourself to RECEIVE as a woman

☾ Cultivating an environment of healing for everyone

☾ How men bashing isn’t helping create change

Dom & Bryan’s link for the men listening: doinnerwork.com/compliments

Follow me on Instagram @monicayateshealth

This is a short and sweet, chicken nugget episode. In this episode I chat about: - A realisation I’ve had since living in NY - Energy leaking - Dating and socialising - A behaviour pattern I picked up - The importance of protecting your energy - Why others will actually respect you taking a ‘me’ weekend I’m flash opening The Female Hustlers - A Masterclass Series for one week only: https://monicayates.com.au/monica_work/the-female-hustlers-the-masterclass-series/ BABA opens for enrolment very soon: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ If you need deep trauma healing, check out Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion Read the blog version of this episode: https://monicayates.com.au/165-being-a-social-butterfly-energy-leaking-and-how-to-come-back-to-yourself/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! We’re talking about preparing for babies, caring for babies — and how we can truly THRIVE through becoming parents instead of just merely surviving. 🫶🏻

Whether you’re a new mother, a mother-to-be, or are planning on becoming a mother one day in the future (especially if you’re a working mother or plan to be)…this is a must-listen for you!

There is sooo much beautiful wisdom and advice that Millie and Monica unpack together around:

🌹 the biggest challenges & myths of postpartum and new motherhood

🌹 how to set yourself up for the most beautiful postpartum period

🌹 things men can also do to prepare themselves before baby comes/before conception even

🌹 why birth prep is for men AND women, and fertility is just as much a man’s responsibility

🌹 a bit on how Monica and her fiancé are preparing *now* for future babies

🌹 healthy choices you can make to start improving your health slowly over time

🌹 what a “day in the life” of a nanny looks like & how she supports the mother/family

🌹 basic tips for new mothers or mothers-to-be to help juggle work & motherhood

🌹 ways to care for a new mother that might not be what you think

🌹 the biggest myths you’ve helped women debunk around motherhood🌹 the necessities women need to align in their life before conception if possible

🌹 setting your business up for new motherhood and why hiring NOW is key

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As Mentioned In The Episode — 

Connect with Millie Poppins : https://www.instagram.com/millie.poppins 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

The Man: https://monicayateshealth.com/pages/the-man 

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event 

2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

Europe Immersion 2024 Waitlist: https://view.flodesk.com/pages/648c8b36910f3716796cca05

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

+++++

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/ 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

Redefining masculine + feminine in leadership AND love ||

A spicy episode covering one of your biggest questions when it comes to letting him lead — “but what if I LIKE to lead!?” Whether you’re a first-born, a Virgo (lol), or simply just a powerhouse woman who loves to be in charge and finds it’s a strength of yours… this episode is for you!! And it holds the key to upleveling your leadership AND love something fierce.

Monica’s also giving you a fresh perspective on breaking free from overwhelm and stepping into this new year with ease and intention to create space for what truly matters.

MORE INSIDE THE EPISODE:

💦 How to reduce overwhelm + over-consumption this year

💦 Creating space to learn and LIVE amid life’s chaos

💦 How to create BALANCE going into 2025

💦 What it actually means to be in your feminine vs. your masculine

💦 Why letting go of control can feel impossible at times

💦 The difference between masculine + feminine leadership

💦 Embracing the fluidity in desires + roles

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As Mentioned In The Episode — 

⇢ *FREE* MASTERCLASS (Get Access to the Limited-Time Replay):https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ NYE Bundle:https://monicayateshealth.com/pages/nye-bundle?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Be a Lover, Not a Mother:https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM&utm_content=podcast

⇢HER YEAR:https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024

⇢ Queen Alchemy:https://monicayateshealth.com/pages/queen-alchemy?utm_source=flodesk&utm_medium=email&utm_campaign=qa-15

⇢ PODCAST EPISODE: What Feminine Embodiment *Actually* Is:https://podcasts.apple.com/us/podcast/384-what-feminine-embodiment-actually-is-and-breaking/id1449633522?i=1000663916848  

⇢ Podcast Directory:https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us atmedia@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

An info-packed episode about the fertility awareness method and understanding that you don't need to be on hormonal contraception to avoid pregnancy. 

In this episode we talk about 

☾ What the Fertility Awareness Method is

☾ The 3 scientific parts of FAM 

☾ How to know when you're ovulating

☾ Why an app can't be used solely as your FAM 

☾ How your ovulation day can change each month 

☾ The importance of always listening to the signals from your body 

♡To join my Feminine AF Mastermind click here 

♡Follow Monica on Insta: @monicayateshealth 

♡Programs, content, and freebies - monicayates.com.au

♡YouTube: Monica Yates 

♡To become a client email Monica at hello@monicayates.com.au 

♡ Momotaro products for UTIs, BV, yeast infection and all your other vaginal health needs 

Listen, ladies… all I can say is DO YOURSELF A FAVOUR AND LISTEN TO THIS ONE. Woah. In this recent Instagram live Monica did in August, Monica’s answering YOUR juiciest questions. There’s literally something in here for everyone. 😮‍💨 She covered damn near everything in this episode and you do NOT want to miss it. You might even want to take notes!? I mean seriously. It’s THAT good. 🫦

+++

Specific Q’s covered [with timestamps]: 

**Quick Note: Timestamps were pulled specifically for the finished YouTube version (FIND THAT HERE:
https://youtu.be/kuqJzmY2bIU) so they might be off by a few seconds or so in the audio version, but right around there if you’re scrolling through!**

FUN QUESTIONS:

🎉 2:40 Do you use lube? If so, what kind?

🎉 3:26 Any tips on hair care? Like, hair serum/brush you use?

🎉 4:37 What are you most looking forward to about being a mom?

🎉 46:05 Thoughts on wearing daily SPF? 

DEEPER QUESTIONS: 

🍯 5:51 How to lower cortisol other than tapping, dancing, sun exposure, and cold water?

🍯 9:37 How to inspire his emotional availability?

🍯 13:37 How to stay in feminine energy during the cycle?

🍯 16:00 Can any man become more masculine in response to feminine energy? When is it not possible?

🍯 18:29 What to do when your husband is stressed/burnt-out and doesn’t lead because of that?

🍯 25:07 How would you recommend taking feedback from your therapist?

🍯 30:53 What is your mentality behind the structure to do all that you do?

🍯 33:51 Could you provide some examples of masculine structure in your business, please?

🍯 36:23 Will you do more immersions in Europe? How are you thinking of formatting the immersions in the future?

🍯 37:31 How do you stay abundant in an economic downturn and people being worried about a recession?

🍯 43:42 How do you not stress about seed oils, etc. when out? For example, your bridal shower, how did that go for you?

***PLUS, here are some other key topics covered:

💦 5:57, 20:29 Nervous system work

💦 6:46, 12:15, 25:38 Trauma healing, motivation, procrastination

💦 8:20 When you don’t wanna talk to anyone but them, but you aren’t exclusive 

💦 13:52 Stepping into feminine energy

💦 18:10 Getting your man to lead

💦 20:24 Your top 3 supplements and practices to help soothe the nervous system 

💦 22:06 How I got rid of my black eye!

💦 32:24, 33:57 Business & masculine structure

💦 38:06 Money mindset

💦 48:01 Clearing deep rooted anger and low stress tolerance /no resilience, overwhelmed. 

💦 51:05 Thoughts on abortion medication and things to do afterwards to cleanse and heal the body. 

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As Mentioned In The Episode —

⇢ Magic, Money & Manifestation Level II: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

⇢ My Man Won’t Lead Podcast Episode: https://podcasts.apple.com/us/podcast/329-wwmd-my-man-wont-lead/id1449633522?i=1000628817602

⇢ Loom Box 2.0: https://monicayateshealth.com/pages/favourite-products (Use code “MONICAYATESHEALTH” for $260 OFF!)

⇢ Dark Side Of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/366-the-dark-side-of-personal-development-how-to-know/id1449633522?i=1000652728472  

⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

⇢ Blog Post: Monica’s Summer Skin Care Essentials: https://monicayateshealth.com/blogs/lifestyle/monicas-summer-skincare-essentials  

⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/  copyright-disclaimer

A trend that I have noticed with clients, is that they've spent their life looking outside of themselves for the answers. In today's podcast, I explain why you already have the answer within yourself PLUS I share how I use my blood to manifest! Yep you read that right! 

Things we cover: 

☾ The whole obsession with your  'higher self' 

☾ Why you don't need to look outside yourself  

☾ Being in alignment  

☾ The power of your blood 

☾ How to manifest using your blood  

♡For The Bad Ass Bitches Academy click here 

♡For all the details on Queen Alchemy  click here 

♡For the Feminine AF Mastermind click here 

♡Follow Monica on Insta: @monicayateshealth 

♡Programs, content, and freebies - monicayates.com.au 

♡Email hello@monicayates.com.au

**And what to focus on NOW through the end of the year, so 2024 can be amazing**

It’s time to check in on your manifestations and give them a little OOMPH as we gear up for 2024, yeah!? In fact, in this quickie episode Monica is sharing with you her 3 juiciest manifestation tips to help you create your dream life next year! HINT: the manifesting starts *now*, so you better not be throwing in the towel. 👀✨

In this episode, you’ll hear her riff on:

🥂 The power of using that Jan 1 energy portal right now & finishing strong

🥂 What to focus on through the end of the year so 2024 can be amazing

🥂 The law of attraction and the law of action (why you must have BOTH)

🥂 Tangible things to do to raise your vibration & set your energy up for success

🥂 How to show that you’re serious about what you actually want

🥂 The energy of you investing in yourself

🥂 How to take care of yourself this time of year (and what NOT to do)

+++++

As Mentioned In The Episode — 

⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle 

⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory (CTL + F “manifestation”)

⇢ Meditation Shop: https://monicayateshealth.com/collections/ebook 

⇢ Mantra Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there)

⇢ Past Podcast Episode with Free Meditation: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617134928 

⇢ Fundamentals of Full Body Health Podcast Episode Part 1: https://podcasts.apple.com/us/podcast/330-part-1-the-fundamentals-of-whole-body-health-ps/id1449633522?i=1000629377073 

⇢ Fundamentals of Full Body Health Podcast Episode Part 2: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000629646540 

⇢ What to do for your health this time of year? (EMAIL): https://view.flodesk.com/emails/657365b46ae1453e545c1c4b 

⇢ Avaline Wines: https://drinkavaline.com/collections/wines 

⇢ Dry Farm Wines: https://www.dryfarmwines.com/ 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

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⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy 

⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

⇢ 1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

 🌙 #MeToo movement

🌙 Women / men relationship dynamics post #MeToo

🌙 Men’s response to toxic masculinity

🌙 Wounded version of feminine and masculine energy

🌙 Ghosting, disrespect, and human decency

🌙 How dating has changed over the years

🌙 Gender roles

🌙 Values women and men have historically

🌙 Communication and consent

Chicken nuggets from the episode:

“Man, woman, whatever you identify as, there is the underlying element of human decency. Women and men have lost the idea of…[respecting] other people.” - Monica

“Think what does a person do? What does a good human do?” - Cleo

“We are all entitled to our different desires. Whatever feels best for you in your core.” - Monica

Some goodies for you:

BABA 2.0 wait list: http://eepurl.com/g1DttH

Queen Alchemy 2.0 wait list: http://eepurl.com/g1Dp9f

Favourite products: https://monicayates.com.au/favourite-products/

BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

Freebies for you: https://monicayates.com.au/freebies/

Follow Monica on IG @monicayateshealth

Women oftentimes feel like they have to do it all and can never catch a break due to the internal pressure they put on themselves and the mental load of endless to-dos. Monica is here to remind you that it does not have to feel overwhelming, you do not have to make compromises, and you can have it all without burning out. You just need to execute differently than you've been taught by the previous generation and societal trends.

Juicy learnings from this episode:

🌹 In what ways do we see the feminine role becoming increasingly devalued nowadays?

🌹 What is the decline of female happiness? What's surprising and unexpected about this?

🌹 Why women burn out more easily than men.

🌹 What it actually means to work smarter, not harder.

🌹 Monica opens up about her relationship with mental load and how she's successfully adjusted over the years.

🌹 Which limiting beliefs do so many women share that need to be healed?

🌹 In what way do women need to prioritize? How is this different from how women typically prioritize?

Time Stamps for Ads:

6:40 - Podcast Overview Sneek Peak

26:33 - Mini 1:1 Package

36:46 - Australia Immersion

39:24 - HER

As Mentioned:

HER: https://monicayateshealth.com/pages/her

Becoming Her Free Masterclass: https://youtu.be/twUwf8UyWLk

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/which-podcast-episodes-should-you-be-listening-to

The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise*

Another juicy episode for you, ladies AND men - and it’s an important episode *especially* in our culture today. Monica’s breaking down the difference between the “ALPHA MALE” & the “SOFT BOI” and how integral this is to our thriving as a society. We need this now more than ever!

She’s debunking myths about how the “alpha male” is inherently “toxic,” and shedding some light on the dangers of the “soft boi” & the way we’re conditioning boys, and men, today to be too feminine… this is a BIG topic, and one that you’ll definitely want to share and circle back to again & again!

Monica’s covering:

🌶️ Common traits of the “soft boi” and the healthy vs unhealthy “alpha male”

🌶️ The real meaning of “toxic masculinity” and how we’ve twisted it today

🌶️ How what we consider “toxic” will look different for all of us

🌶️ How dangerous it is to have men who are too soft & the primal nature of men

🌶️ The difference between inherent masculine traits vs feminine traits

🌶️ How trauma affects intimate relationships and leads to lacking trust

🌶️ Why men feel inherently “wrong” & how this affects sub/dom in relationships

🌶️ The danger of saying “all men need to apologize”

🌶️ Understanding your reticular activating system

🌶️ How mothers of boys play a pivotal role in raising good men

🌶️ Why there aren’t enough “good men” to marry today

🌶️ How you *actually* break the patterns of intergenerational trauma

🌶️ Things that women can be doing to support a man’s “alpha male” in coming out

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As Mentioned In The Episode — 

Sign Up For The Free “Understanding Your Trauma” Masterclass: https://monicayates.myflodesk.com/understandyourtraumamasterclass 

The Man: https://monicayateshealth.com/pages/the-man 

Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course 

Podcast on “my man won’t lead me” : https://podcasts.apple.com/us/podcast/329-wwmd-my-man-wont-lead/id1449633522?i=1000628817602 

Podcast on “how to be a good mother to boys” : https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617839842 

Podcast on “intergenerational trauma” : https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875 

Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

The Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-masterclass 

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

+++++

All of the Freebies/Downloads: https://monicayateshealth.com/pages/freebies/ 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 

1:1 Coaching (3 or 6 month): https://monicayateshealth.com/pages/womens-coaching 

Mini 1:1 Package: https://monicayateshealth.com/pages/mini1on1 

Queen Alchemy Round 13: https://monicayateshealth.com/pages/queen-alchemy 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

Pour a cup of decaf and pull up a seat for some real talk and major truth bombs on all things BUSINESS in this exclusive Q+A.. it’s everything you guys wanted to know, and Monica does NOT hold back! 🔥

QUESTIONS ANSWERED: TIMESTAMPS —

🌹 03:00 - How did you learn your healing techniques?

🌹 06:00 - Have you ever experienced a flopped launch or no one buying plus how did you navigate it?

🌹 13:21 - Tips for working from the feminine and managing anxiety around work?

🌹 15:46 - How do you use manifesting in your business

🌹 17:00 - Did you have a vision of how big your business would be before you started or did that come?

🌹 19:05 - Did you ever have to go into debt or invest before making bank?

🌹 23:33 - Who did you go to first to help you set up your business - lawyer or financial advisor - not sure where to start?

🌹 25:34 - How did you establish/embody authority in the space you work in?

🌹 29:42 - How did you get better at automation and systemizing everything during your evolution? Also examples of your processes and automations that you’ve used over time?

🌹 34:10 - At what point did you start to get a huge influx of followers?

🌹 38:37 - How do you handle people who get triggered by your authenticity in person?

🌹 43:09 - How do you stay motivated?

🌹 43:21 - What do you think healthy profit margins are as a business grows?

🌹 47:14 - How did you get your first paying clients? How did you design your offers?

🌹 47:51 - What do you need to let go of to get to the next level in life?

As Mentioned In The Episode — 

BLOG ON THE SUN: https://monicayateshealth.com/blogs/lifestyle/monicas-summer-skincare-essentials

CONFIDENCE BOOST PODCAST:  https://podcasts.apple.com/us/podcast/306-the-confidence-boost-you-need-in-your-biz/id1449633522?i=1000611721849 

MANIFESTATION/NEXT LEVEL PODCAST: https://podcasts.apple.com/us/podcast/309-how-to-navigate-the-stretch-phase-of/id1449633522?i=1000614294553 

(NEW!!) Business Journal Prompts Freebie: https://monicayateshealth.com/collections/shop-all/products/business-journal-prompts-freebie

June Manifestation Challenge: https://view.flodesk.com/pages/646529bf76364508a70f6572

Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

Queen Alchemy (Round 12) Extended Payment Plan: https://monicayateshealth.com/pages/queen-alchemy 

The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo 

HER: https://monicayateshealth.com/pages/her 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf

NEXT LIVE EVENT - 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

For 1:1 coaching inquiries or to take advantage of the extended payment plan for QA, email us at support@monicayateshealth.com.

This is a new segment that i'll be dropping through the podcast every few weeks as 'bonus' episodes for the juicy girl talk we all love. 

This is not your average (sometimes very surface level) podcast interview. It's a soul, juicy AF chat with my close friends where we dive into the stuff we would talk about when we are having dinner together. 

Today, I'm with my friend Liv and we are talking about bloating, puffiness, stress, money, feminism, veganism, eating food that tastes good, being fake, confident, boys. 

Please let me know if you enjoyed this new section! xx 

This was a light podcast episode where you ladies sent in your assumptions about me and I called true or false!!

I hope this helps you to get to know me a little better! 

Queen Alchemy is now enrolling! https://monicayates.com.au/queenalchemy/

Today we are talking about the ‘vacation’, our periods, and reproductive health. Firstly I’d like to preface, this is not just my interpretation and everything I’m sharing today is all backed by doctors. I’ve provided references in my blog post (linked below) so if you’d like to check these articles out, you can. To be safe in this conversation, I use a bit of code language: vacation = v a c c i n e s I chat about: - What vacation shedding is - My experience with vacation shedding and how my cycle has been affected - How the mass media gaslight women’s period issues - Examples of the hundred’s of DM’s I’ve received - The overbearing amounts of women reporting a change in their cycle - Alarming reports, statistics and facts shared by doctors Read the blog post here: https://monicayates.com.au/162-lets-talk-vacations-shedding-alarming-effects-on-womens-health-shocking-statistics-and-facts/ If you want to join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

In this episode I talk about: 

• How to unlock codes and what are codes?
• The importance of expanders if you want to constantly expand
• Making investments no big deal
• Why I love pre-recorded programs and why if you’re a busy woman, you will too.
• some Q+A time!

BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ 

INSTAGRAM: https://www.instagram.com/monicayateshealth/

Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

My Certification: https://monicayates.com.au/monica_work/coaching-certification/

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

 In today's podcast, Monica is sharing with you why her business isn't her #1. Not something that you hear coming out of many CEO's mouths, but there is no way Monica could be in her feminine and be only thinking business all the time. 

She talks about: 

🌹Why, as a feminine being your business shouldn't always be #1 

🌹The difference between men and women in business 

🌹How women need pleasure first 

🌹What you can be doing to implement this

🌹Staying in your feminine during business

🌹How hormonal imbalance can be because of business 

🌹Being in alignment to create a business from flow and ease 

Don't forget the ONLY intake for the rest of the year for BABA is open NOW! You get access for LIFE to all the amazing content in the portal to 2020-James-Bond-Bulletproof your business 

Some goodies for you:

BABA 2.0: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

Queen Alchemy 2.0 waitlist: http://eepurl.com/g1Dp9f

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

Favourite products: https://monicayates.com.au/favourite-products/

BBFit Code: Use MONICAYATES for 50% off your first month (Monica does Bailey’s workouts everyday!)

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

Freebies for you: https://monicayates.com.au/freebies/

Follow Monica on IG: @monicayateshealth

 Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different from your partners. 

This is SUCH a fab episode for my male listeners, as well as for my female listeners to learn more about men so that you can continue to support the amazing men in your life! 

We cover: 

• Sexual shame in men
• Expanding your nervous system to hold people that are “too much”
• Libido and understanding where your libido has gone
• The nice guy problem
• Nick’s boundaries and navigating this with his woman
• Having the opposite needs to your partner
• Being the ‘root of all evil’ as a man in this modern woman and how it’s a problem! (PREACH) 

You can follow Nick on Instagram here https://www.instagram.com/rhythmhealth/

And his website is here! https://www.rhythmhealth.com.au/coaching

As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

If you love my podcast, please leave me a written review! Means SOOOO much xx

Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

Guide to working out as a woman: http://monicayates.com.au/shop/

Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

 177: Sex Life (Part 2) | Clit stimulation, the shower scene (IYKYK) & addiction vs feeling safe This is part 2 of my Sex Life series. So, if you haven’t listened to episode 1 yet, or watched episodes 3 & 4, you need to first! In this juicy episode I dive into: ☽ The feeling of not being ‘good enough’ ☽ The importance of postpartum support ☽ Kinky, nourishing sex ☽ Normalising the need for clitoral stimulation ☽ The shower scene (IYKYK) ☽ Your childhood does affect your relationship ☽ The struggles of threatened masculinity ☽ Addiction ⇢ Read the blog version of this episode here: https://monicayates.com.au/177-sex-life-part-2-clit-stimulation-the-shower-scene-iykyk-addiction-vs-feeling-safe/ ⇢ My bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ ⇢ Magic, Money and Manifestation level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/  ⇢ Join Queen Alchemy (enrolment is now open!): https://monicayates.com.au/monica_work/queen-alchemy/

Little Monday update for y'all 

http://monicayates.com.au/blog/#

The real reason you’re stuck in cycles of burnout and/or meh bedroom experiences ||

Buckle up, ladies, because today’s episode is about to crack wide open the direct connection between your nervous system, s*x, pleasure, and MONEY. Yep, they’re all intertwined, and if you’ve been wondering why your affirmations aren’t quite hitting or why you keep blocking abundance (in the bedroom and your bank account), this one’s for you. So, grab your journal, take a deep breath, and get ready—because we’re going there. 😏🔥💸

HERE’S WHAT MONICA IS RIFFING ON:

💦 Why true alignment requires you to go deeper than mindsets + mantras

💦 How to reprogram your nervous system

💦 The difference between healing through mindset vs. bodywork

💦 How the way you receive in s*x affects your finances

💦 How to feel regulated on a more consistent basis

💦 Understanding the true meaning of control + surrender

💦 How to experience deeper pleasure

💦 The issue when you make situations “bigger than Ben Hur”

💦 Recognizing high-functioning burnout (this is SO important!!)

+++++ 

As Mentioned In The Episode — 

⇢ Pre-order the BOOK!!!!! Becoming HER: 

https://www.becomingherbook.com/  

⇢ JOIN THE WAITLIST for the 3-Day Immersion: 

https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025

⇢ GET INSIDE Queen Alchemy: 

https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16

⇢ JOIN THE WAITLIST for HER Year: 

https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=waitlist-2025

⇢ Empoweredly Submissive: 

https://monicayateshealth.com/pages/empoweredly-submissive?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen_general 

⇢ The Blueprint to Feminine Embodiment: 

https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass 

⇢ Podcast Episode 376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That) 

https://monicayateshealth.com/blogs/podcast/376-why-you-struggle-to-receive-both-inside-and-outside-the-bedroom-and-exactly-what-to-do-to-change-that?_pos=2&_psq=receivership&_ss=e&_v=1.0 

⇢ Podcast Episode 336: How To Clear Your Fear Of Being Seen 

https://monicayateshealth.com/blogs/podcast/336-how-to-clear-your-fear-of-being-seen-why-it-s-blocking-you-from-love-success-joy-abundance-actually-receiving-your-manifestations?_pos=3&_psq=being+seen&_ss=e&_v=1.0 

⇢ Podcast Episode 377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” 

https://monicayateshealth.com/blogs/podcast/377-why-you-re-addicted-to-stress-and-the-missing-piece-from-the-feminine-urge-memes-on-instagram?_pos=1&_psq=addicted+to+stress&_ss=e&_v=1.0 

⇢ Monica’s Instagram:

https://www.instagram.com/monicayateshealth

 

⇢ Full, SEARCHABLE Podcast Directory: 

https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || 

https://monicayateshealth.com/pages/ copyright-disclaimer

In this episode of Girl Chat, Monica and Louise dive into:

·  Monica’s feelings about relocating to the South

·  The expansive nature of investing in your comfort, time and health

·  Being the ‘bread winner’ as a woman does not mean your man can’t provide in other masculine ways

·  Examples of how your man can provide for you even when you earn more money

⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

⇢ Listen to The Openhouse Podcast with Louise Rumball: https://podcasts.apple.com/us/podcast/the-openhouse-podcast-with-louise-rumball/id1530817653?app=podcast

⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

⇢ Follow Louise on instagram: https://www.instagram.com/iamlouiserumball/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢  UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

In today’s episode I talk all about how trauma shows up in your business. Your problems in your business actually tell me where your trauma is sitting and then I heal that trauma and as a result we will implement those other practices and your business will thrive. If you don’t fix you, your business is on a rocky foundation. I chat about:

·  Why you need to heal your trauma before being able to fully implement strategy

·  How a lack of confidence can negatively impact your business

·  The inability to speak your truth

·  The importance of magnetism

⇢ Watch the podcast on YouTube: https://www.youtube.com/watch?v=oqrFs8c2itM

⇢ Follow the FAF instagram: https://www.instagram.com/feminineasfuck_/

⇢ Boundaries masterclass: https://monicayates.com.au/monica_work/boundaries-bitch/

⇢ Read the blog: https://monicayates.com.au/211-how-trauma-shows-up-in-your-business/

⇢ Join BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

 Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover:

☾ Different forms of non hormonal birth control

☾ Typical use and perfect use rates

☾ Things to be aware of with non-hormonal birth control

☾ All the info you’ve been wanting on the IUD

...and more

Previous poddy episodes mentioned:

Ep 8, You can't get preggers at any time - https://podcasts.apple.com/us/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111

Femme Flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515

Feminine AF Mastermind: https://monicayates.com.au/monica_work/feminine-af-mastermind/

BABA: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

Follow me on Instagram @monicayateshealth