Fearlessly Facing Fifty And Beyond (Amy Schmidt)
Explorez tous les épisodes de Fearlessly Facing Fifty And Beyond
| Date | Titre | Durée | |
|---|---|---|---|
| 03 Feb 2022 | EP 136: Be your beautiful self every day forever with Ada Polla | 00:33:32 | |
Find your passion and love what you do. What joy it must be to be passionate about running family businesses and sharing your parents’ legacy with the world. Amy Schmidt's guest today is Ada Polla, CEO of Alchimie Forever. Alchimie Forever is Ada’s family-owned skincare business from Switzerland.
And more special savings! 20% with code AMY20 for products purchased via www.alchimie-forever.com - valid through EOY/December 31, 2022. and sign up to be the first to know about the launch party! You're not going to want to miss it. | |||
| 09 Feb 2022 | EP 137: Stylish solutions with Alison Lumbatis | 00:24:11 | |
How many times do you walk into your closet and can't figure out what to wear? Today's episode is just for you. Today's guest is the amazing Alison Lumbatis, Founder of Get Your Pretty On and author of The Ultimate Book of Outfit Formulas. Head over to outfitformulas.com and learn more.
And more special savings! 20% with code AMY20 for products purchased via www.alchimie-forever.com - valid through EOY/December 31, 2022. # | |||
| 17 Feb 2022 | EP 138: Moms don't have time to: Meet Zibby Owens | 00:29:59 | |
Zibby Owens is the creator and host of the podcast Moms Don’t Have Time to Read Books, an amazing podcast interviewing incredible authors of all kinds about their books. I admire this woman for so many things - and having been a guest on her show, and now having her back for a second time on mine, this girl is on fire. Zibby's new anthology of essays, written by 49 past guests on her podcast, is Moms Don’t Have Time to Have Kids: A Timeless Anthology. In this interview we dig deep into Zibby - her life, her journey, and how she does what she does. We also dig into her newest venture, Zibby Books, a publishing company attempting to reimagine the business of books as a collaborative partnership.
And more special savings! 20% with code AMY20 for products purchased via www.alchimie-forever.com - valid through EOY/December 31, 2022. # | |||
| 24 Feb 2022 | EP 139: Necessary endings with Amy Schmidt | 00:29:40 | |
This episode is both bittersweet and exciting. I've entitled this solocast, Necessary Ending. I think Dr. Henry Cloud says it best, "You know it’s time to put something down - it’s not serving your life anymore and it's time to take action to make movement." After you listen I would love to hear your thoughts - you can reach me here or amy@fearlesslyfacingfifty.com ---------
And more special savings! 20% with code AMY20 for products purchased via www.alchimie-forever.com - valid through EOY/December 31, 2022. # | |||
| 03 Mar 2022 | EP 140: Staying young, strong and sexy for life with Renata Joy | 00:32:29 | |
Title: Renata Joy | Staying Young, Strong and Sexy For Life Summary: In today's episode of Better Than Gossip, Amy Schmidt and Kristen Coffield chat with Renata Joy, a mother, a grandmother, a successful entrepreneur and a leading lifestyle expert. She's also the founder of Pure Joy Wellness—a community-based lifestyle brand that helps women over 40 improve their lives through fitness, nutrition, and self-care. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
Quotes: "Your lifestyle choices really have a huge impact on the quality of your life."— Renata Joy. "Compare yourself to you." — Renata Joy. Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings. Go to Bonafidehealth.com Renata Joy's Website (purejoywellness.com/blog) Better Than Gossip Website (betterthangossip.com) | |||
| 17 Mar 2022 | EP 141: Are we all guilty of toxic positivity? Meet Whitney Goodman | 00:39:46 | |
Summary: In today's episode of Better Than Gossip, Amy and Lisa chat with Whitney Goodman, the author of Toxic Positivity and owner of The Collaborative Counseling Center, a private therapy practice based in Miami. You can find Whitney on her widely popular Instagram page @sitwithwhit, where she goes by the title "radically honest psychotherapist." Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
Quotes: "9 out of 10 times, we actually know how to fix it or what we really need to do. We just want to talk, vent, be heard and feel validated." — Whitney Goodman. "You can be an optimistic person and not engage in toxic positivity." — Whitney Goodman. "As parents, it's so easy to become hyper focussed on our kids' happiness and diminish the value of other feelings." — Whitney Goodman. "People who feel like they have to silence their emotions feel infinitely worse than the people who get to talk about them." — Whitney Goodman. Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Whitney Goodman's Book: Toxic Positivity Find Whitney on Instagram Whitney's Website (sitwithwhit.com) Better Than Gossip Website (betterthangossip.com) | |||
| 24 Mar 2022 | EP 142: You deserve fantastic sex and more. Meet Dr. Celeste Holbrook | 00:38:10 | |
Dr. Celeste Holbrook | How I Went From A 26-Year-Old Virgin To A Sex Expert Summary: In today's episode of Better Than Gossip, Amy and Kristen chat with Dr. Celeste Holbrook, a sexologist, speaker, author and independent consultant who's dedicated her life to helping women achieve soul-centered sex. She inspires women to move through the mental blocks that surround their intimate lives and re-awaken their sensual confidence. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
Quotes: "I could teach you how to do bondage or all the different sex positions, but if they don't help you feel what you want to feel, it does not matter." —Dr. Celeste Holbrook. "We were born biologically wired to eat. We're born biologically wired for pleasure. Yet, you still have to learn how to cook and you still have to learn how to have sex." —Dr. Celeste Holbrook. "A bunch of bad sex isn't going to make you happy. Work on the quality of sex and meeting the emotional need and typically quantity falls into place." —Dr. Celeste Holbrook. Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Dr. Holbrook’s Website (drcelesteholbrook.com) Find Dr. Celeste Holbrook on Instagram Find Dr. Celeste Holbrook On Facebook | |||
| 07 Apr 2022 | EP 144: When our littles become bigs. Meet Esther Goetz | 00:31:24 | |
Esther Goetz Interview In today's episode of Better Than Gossip, Amy and Lisa chat with Esther Goetz, who runs the Moms of Bigs community on Facebook and Instagram. This community caters to an often neglected segment: moms of young adults. Esther is a mom of four grown kids, a grandmother and an all-around inspirational woman. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
Quotes: "We should give our kids roots of unconditional love and the wings of freedom, to be completely themselves."— Esther Goetz. "If we could get rid of these four words in everybody's life, we would be so much further along. And those words are: But they're my family." — Esther Goetz. "I'm not doing enough. I'm not a good enough mom. I'm too much of a mom. It's this comparison trap that leads to a feeling of shame and guilt" — Esther Goetz. Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Esther Goetz Website (Estherjoygoetz.com) | |||
| 30 Mar 2022 | EP 143: Stepping out and standing up! Meet Sarah Klein | 00:56:35 | |
Title: Sarah Klein Summary: In today's episode of Better Than Gossip, Amy and Kristen chat with Sarah Klein, a renowned attorney, an advocate for victims of sexual abuse, and a former competitive gymnast. Sarah is also the first known victim of former US Women’s Gymnastics team doctor Larry Nassar. In July 2018, she accepted the Arthur Ashe Courage Award on behalf of herself and the hundreds of other survivors of Nassar’s sexual abuse. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
Quotes: “A child’s psyche will tend to bury or make excuses for abuse. Sometimes it can’t even identify what is going on as abuse.”— Sarah Klein. “We can have the conversation about how to empower our kids and give them the red flags to look for, but at the end of the day, as adults it's our duty to protect our kids.” — Sarah Klein. "The biggest stars or the most loved, whether on the Oprah show or in your own community, are often the ones getting access to kids and using that position of power, authority, or fame to manipulate them" — Sarah Klein. “There’s no survivor on the face of the planet earth that wants to be famous for being sexually abused.”— Sarah Klein. Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) | |||
| 06 Apr 2022 | BONUS episode. The Story behind the brand: Huntsboro Hemp | 00:41:45 | |
Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
"For women to step in their power, they need to own their story." Amy Schmidt "Learning comes in many forms. You have to continue to learn about yourself and grow yourself personally—whatever that means for you." Susan Cruz "Having the ability to ask for help and not looking at it as a sign of weakness is something that's so monumental for women to overcome." Amy Schmidt "When you go back and look at the things you've failed in, that's where your lessons are. That's where you move forward." Susan Cruz Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Huntsboro Hemp Ultimate CBD RELIEF Bundle (huntsborohempco.com) | |||
| 12 Apr 2022 | EP 146: Looking forward with Alex Sanfilippo | 00:39:21 | |
In today's episode of Better Than Gossip, Amy and Lisa chat with Alex Sanfilippo, a podcasting guru, the host of the top-rated show, Podcasting Made Simple, and the founder of PodPros, which focuses on serving, connecting and empowering independent podcasters. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
"You don't always have to be the one taking up the responsibility. You should be able just to do the things you love at a level that you enjoy doing them at."— Alex Sanfilippo. "You have to be willing to sacrifice the good for the potential great."— Alex Sanfilippo. Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link, or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Fearless Facing Fifty (Episode 41) Interview with Alex Sanfilippo Alex Sanfilippo's Website (podpros.com) Creating a Brand Final Episode | Podcasting Made Simple | |||
| 21 Apr 2022 | EP 147: Size doesn't matter, fit DOES with Scarlett DeBease | 00:23:22 | |
Summary: In today's episode of Better Than Gossip, Amy and Lisa chat with Scarlett DeBease, an image consultant, personal stylist, speaker and author of Stop Stressing About Dressing. Scarlett has the incredible gift of helping women dress in a way that makes them feel empowered and show up as their best selves. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
"You never know what's going to happen when you wear leggings because they lie to us." — Scarlett DeBease. "You can try it on and see if you look fabulous or ridiculous, but you won't know until you try it on." — Scarlett DeBease.
If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off!
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| 29 Apr 2022 | EP 148: From fed up consumers to motivated producers. Meet Nancy Becker | 00:30:17 | |
Summary: In today's episode of Better Than Gossip, Amy and Kristen chat with Nancy Becker, founder of 2Betties — a Mother and Daughter duo on a mission to transform the snack food industry. Their delicious baked snacks are made with simple quality ingredients, all 100% natural with no refined sugar, additives or preservatives. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You'll Learn on this Show:
Quotes: "It's wonderful when we can align our consumer dollars with our values, support other women in the process and get a product that's actually better for us than most." — Kristen Coffield. "Be in the moment with attention and intention." — Nancy Becker.
If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip)
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| 06 May 2022 | EP 149: What's it like to be one of American's funniest moms? Meet Karen Morgan | 00:36:12 | |
Summary: In today's episode of Better Than Gossip, Amy and Lisa chat with Karen Morgan, a former trial attorney and stand-up comedian. Karen transitioned from a trial lawyer to a stay-at-home mom and then to comedy. Interestingly, her professional comedy career kicked off as a finalist on Nickelodeon Television's "Search for the Funniest Mom in America." As she shares her story, Karen will discuss why she believes she has employment ADHD. She will also talk about her least favorite part of her children's college admissions process. You will learn about Karen's first stand-up comedy experience and how Nick at Nite led to lifelong friendships in comedy. Karen will reveal the ultimate stage she would want to perform on. Join Amy, Lisa, and Karen as they dive into a fascinating discussion about finding joy, dealing with self-doubt, and how Generation X had the best childhood of any generation. Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn on this Show:
"Don't stay in something to be miserable just because you think you should." (Karen Morgan) "Don't ask an 18-year-old what they want to be when they grow up; let them explore." (Karen Morgan) "Comics don't find their voice for almost 10 years." (Karen Morgan) Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link, or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Karen Morgan Social Media TikTok ( @karenmorgancomedy) and Instagram (@karenmorgancomedy) | |||
| 26 May 2022 | EP 151: Let go of overwhelm and embrace what's next. Meet Andrea Hipps | 00:30:38 | |
Summary In today's episode of Better Than Gossip, Amy and Kristen chat with Andrea Hipps, a divorce coach. Andrea is passionate about changing divorce norms and helping women create a space that is entirely about them and very little about their former partners. As she shares her story, Andrea will talk about her own divorce and what she found most disappointing about it.
Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place!
Quotes: "It is necessary … to sit in the dark pain of the loss." (Andrea Hipps ) "When you're married, you're like, everybody's divorced, then when you get divorced, you're like, I don't know anybody who's divorced." (Andrea Hipps ) "Healing is aligning yourself with reality…" (Andrea Hipps ) Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) | |||
| 15 May 2022 | EP 150: Contentment or Happiness? Meet Niro Feliciano | 00:40:22 | |
Summary In today's episode of Better Than Gossip, Amy and Lisa chat with Niro Feliciano, author, psychotherapist, podcast host, national media commentator, and expert on anxiety, brain science, and spirituality. Niro has been an anxiety specialist for the past 17 years. As she shares her story, Niro will discuss how her book title, "This Book Won't Make You Happy: Eight Keys To Finding True Contentment," came about. She will also discuss why she felt divine intervention during the publishing process of her book. You will learn why social media likes and comments are only superficial connections. Niro will explain why she listed the eight keys to finding true contentment in the order she did. Join Amy, Lisa, and Niro, as they dive into a fascinating discussion about happiness versus contentment, social media detoxes, and the impact gratitude has on our bodies. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn on this Show:
"It's not really whether we have it all together, it's really how we handle it, what we're doing with it. Are we asking for help?" (Lisa Speers) "Contentment is different: It's about wanting what you already have and being able to see the beauty in what's already there amidst the challenges of what isn't beautiful." (Niro Feliciano) "We have to deal with…the unhappiness within us, before we can deal with the external one." (Niro Feliciano) Resources: If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Ossa Website (startengine.com/ossa) Niro Feliciano Website (nirofeliciano.com) | Blog | Book This Book Won't Make You Happy … | Podcast | |||
| 02 Jun 2022 | EP 152: Sharing Our Sexual Story. Meet Dr. Juliana Hauser | 00:47:10 | |
Summary On today's episode of Better Than Gossip, Amy and Lisa talk with Dr. Juliana Hauser, media expert, thought leader, educator, therapist and coach. Dr. Juliana has been helping people rethink and reimagine sex, sexuality and relationships for 20 years. As she shares her story, she talks about her belief that your sexuality is the essence of who you are. She will also talk about the REVEALED course she offers and her approach to teaching the skill of agency. You will learn why knowing who you are as a sexual being is central to understanding who you are. She will offer suggestions on how to write your sexual stories. You will discover the difference between agency and empowerment. Join Amy, Lisa, and Juliana for a fascinating discussion about crafting your sexual story and defining sexual agency. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn on this Show:
Quotes: “ If you know who you are and accept who you are, then you can show up to relationships and connections authentically…” (Dr. Juliana Hauser) “Your sexuality is the final frontier of self-development.” (Dr. Juliana Hauser) “We are a society that teaches certainty equals safety, but it's actually not.” (Dr. Juliana Hauser) Resources: Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skincare products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you are a coffee drinker, Four Sigmatic, a wellness company that is known for its mushroom coffee, is something you have to try. And you get exclusive savings that you won't find on the website. Here's the link or go to: www.foursigmatic.com/fff for 40% off! For women who suffer from any of the broad range of peri-post menopausal symptoms and who want safe and effective non-drug solutions check out Bonafide Health. Use the CODE: FEARLESS at checkout for 20% savings at Bonafidehealth.com Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 09 Jun 2022 | EP 153: Brand strategist, NY Times best selling author and great human. Meet Christina Geist | 00:51:25 | |
Summary In today's episode of Better Than Gossip, Amy chats with Christina Geist, a brand strategist, entrepreneur, and New York Times bestselling author of children's books. Christina is also the founder and CEO of Boombox Gifts and co-founder of True Geist. She is a passionate advocate for women's voices and loves shining a light on women in her life every day. She will share her story and explain why she believes life is a long game. She will also talk about the inspiration behind her "Love Month" Instagram posts. You'll learn more about Christina's incredible businesses, including the idea that led to the creation of Boombox Gifts. She'll reveal how she and her husband, NBC and MSNBC host Willie Geist, met and how their marriage has evolved. Christina will share details about her new book, Buddy's New Buddy. Join us as Amy and Christina have a fascinating conversation about friendships, necessary endings, and the fear of success. Enjoy! Better Than Gossip is a media brand that aims to offer Ageless Advice for Timeless Women. Whether it's on our podcast, our streaming media show, or our website, you'll find valuable information geared towards women across different generations. You have definitely come to the right place! What You Will Learn on this Show:
“...you look at those chapters, you realize when one ends if you're sad that it's ending, it means you did it right.” (Christina Geist) “There's no such thing as too much love in a child's life.”(Christina Geist) “When you don't have the option to make decisions, it actually makes everything much easier.”(Christina Geist)
Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skincare products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). Better Than Gossip Website (betterthangossip.com) | |||
| 16 Jun 2022 | EP 154: Confidence takes practice. Meet Deirdre Fitzpatrick | 00:52:01 | |
Summary In today's episode of Better Than Gossip, Amy chats with Deirdre Fitzpatrick, KCRA morning news anchor, Dying To Ask Podcast host, and Hearst Olympic Team Reporter. Deirdre is also a four-time Emmy award winner for in writing, anchoring and reporting. She will share how she found her passion and purpose for journalism. She will also talk about her morning routine as a morning news anchor at KCRA-TV. You'll discover Deirdre's advice for people who want to find their tribe. She will explain why she believes it is unhealthy to be happy all the time. Deirdre will reveal a powerful conversation starter. Join us as Amy and Deirdre have a fascinating conversation about self-confidence, asking for help, and habit stacking. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn On this Show:
"To me, confidence is something you've to practice." (Deirdre Fitzpatrick) "The greatest gift you can give yourself is to ask for help when you need it."(Deirdre Fitzpatrick) "I feel like things are never as good or as bad as you think they're."(Deirdre Fitzpatrick) "You can't feel the ups and downs of life unless you go through the whole gamut, so to speak."(Deirdre Fitzpatrick)
Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show Year of Yes: Shonda Rhimes (Amazon) The Sisterhood of the Traveling Pants: (Amazon) Dying To Ask on Apple Podcasts | Deirdre Fitzpatrick Instagram (@runreadsip) | |||
| 24 Jun 2022 | EP 155: Revolutionary Aromatherapy. Meet Tammy Davis | 00:42:27 | |
Summary In today's episode of Better Than Gossip, Amy and Kristen chat with Tammy Davis, founder of Revolutionary Aromatherapy and clinical aromatherapy master. Tammy's speciality has evolved over the years into the biology of the stress response. She will share what drew her to aromatherapy and who influenced her along the way. She will also share her insights on essential oils and aromatherapy. You discover why Robert Tisserand is responsible for the English-speaking world's understanding of aromatherapy. Tammy will reveal an oil that is better than a mouthwash as well as one of her favorite essential oils. Join us as Amy, Kristen and Tammy have a fascinating conversation about aromatherapy and essential oils. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn On this Show:
Quotes: "We have more olfactory receptors than any other receptor in the body."(Tammy Davis) "Oils contain these chemicals that directly influence the brain"(Tammy Davis). "What you put on your skin is just as important as what you put into your body."(Tammy Davis) Resources: Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show revolutionary aromatherapy (revolutionaryaromatherapy.com) | |||
| 30 Jun 2022 | EP 156: What is Psychedelic Psychotherapy? Meet Heather Lee | 00:49:13 | |
Summary: In today's episode of Better Than Gossip, Amy and Kristen chat with Heather Lee, a certified clinical anxiety therapist, a certified psychedelic-assisted psychotherapist, the founder of MedicineWomanRetreats, and the former director of women's health education at the University of Virginia Medical Center. Heather Lee has been a therapist for over 25 years, using psychedelic psychotherapy as an effective path for many seeking relief from depression and anxiety. She'll share her own journey with plant medicine that's helped her achieve deep inner peace. She'll also talk about her new program offering psychedelic retreats just for women in Jamaica. You'll learn about the history of psilocybin and the key differences between psilocybin and cannabis. She'll explain to you why psilocybin mushrooms are also called magic mushrooms. You'll learn what loopholes exist to use Psilocybin and Oregon's efforts to legalize it. Heather will reveal the best resource to learn more about psychedelic medicine. Join us as Amy, Kristen and Heather have a fascinating conversation about psychedelic medicine and psychedelic psychotherapy. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn On this Show:
"Psilocybin is a medicine that takes us out of our default mode network. It creates a new way for our brain to work at full capacity, to look at things from a new perspective, and to develop new neural pathways." (Heather Lee) "For therapists who think they can fix everything and have the answer, they need to step back and trust the medicine" (Heather Lee) "People have experiences with these medicines that are so life-changing and powerful that they equate them to the birth of a child."(Heather Lee) Resources: Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossi | |||
| 21 Jul 2022 | EP 159: The Power of Reinvention. Meet the EvolveMe Co-Founders | 00:38:15 | |
Summary: In today's episode of Better Than Gossip, Amy chats with Judy Schoenberg and Linda Lautenberg, co-founders of EvolveMe, about their passion for midlife career reinvention for women. Judy and Linda share the story behind their brand, EvolveMe, as well as their professional backgrounds. They will also talk about the skills they have learned working together. You'll hear from Judy and Linda about how they are committed to making the workplace about women supporting women. You will learn about their Reinvention Collective program. Judy and Linda will offer advice to women who are hesitant to take the next step in their careers. Join us as Amy, Judy and Linda have a fascinating conversation about career reinvention. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn in this Show:
Quotes: "We created EvolveMe, so women can come together for programming, to have a structure andalso to support each other to reinvent their careers." (Linda Lautenberg) "We are better able to receive help when we see that we are also able to give it." (Linda Lautenberg) "You can not always be balanced. Sometimes you are more involved with work and sometimes you are more involved with your personal life. And so we try to be kind of a hub for each other's flow." (Linda Lautenberg) "That's why all of our programming is done in groups, because we believe in the magic that happens when women come together and support each other." (Judy Schoenberg)
Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 11 Jul 2022 | EP 157: Thriving at midlife. Meet the Midlife Mentors | 00:36:57 | |
Midlife can be challenging. During this episode you will meet a dynamic duo behind the Midlife Mentors. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
This is a fun conversation, all about embracing our second half of life with joy and enthusiasm. You can connect with Claire and James and learn more about them and their program at: www.themidlifementors.com or on Instagram at: @midlifementors Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 14 Jul 2022 | EP 158: Shattering Age Old & Old Age Perceptions. Meet Meri Frischman | 00:26:17 | |
Summary: In today's episode of Better Than Gossip, Amy and Kristen chat with Meri Frischman, founder of The Pro-Age Woman. Meri is an advocate for positive aging and celebrates women over 50 through connection, conversation, inspiration, fashion and events. Meri will talk about her journey and how it has been a gift to her. She will also talk about her recipe for success. You will discover the one thing Meri particularly enjoys and how it's been is key to her success. Kristen will also share how she and Meri met and the incredible work they have done together. Join us as Amy, Kristen and Meri have a fascinating conversation about positive aging, authenticity and time management. Enjoy! Better Than Gossip is a media brand that seeks to offer Ageless Advice for Timeless Women. Whether on our podcast, our streaming media show or our website, you'll find valuable information that caters to women across different generations. You are definitely in the right place! What You Will Learn On this Show:
Quotes: "Women are taught to be competitive and to judge each other. I am really trying to break that because competitive thinking does not benefit any of us." (Meri Frischman) "One of the things I love about the magazine is that any woman can read it, even if she's the pro-age woman and it's really aimed at women over 50. Any woman can pick up the magazine and enjoy it." (Kristen Coffield) "Listen to the whispers in your head. Listen to the whispers in your gut." (Meri Frischman) Resources: Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show
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| 28 Jul 2022 | EP 160: Mastering the art of downsizing with Hunt and Peck estate services | 00:41:06 | |
Hunt & Peck Estate Services has over 20 years experience in the downsizing of fine estates and collections. Featuring a combined 35 years of broad-range specialism, our academic knowledge and research will prove instrumental to the sale of your collections and estates. Full service auction company
Click here to begin learning more about Hunt and Peck Estate Services Finding it a challenge to take care of yourself? Try Palermo Body, a collection of all-natural skin care products. To get the 10% special savings, go to palermobody.com (link) and enter the promo code: BTG SAVINGS. When you're feeling overwhelmed and need to unplug, you need a #getaway. Use the promo code: BTG SAVINGS at checkout to save $25 off your entire stay at getaway.house (link). If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 26 Aug 2022 | EP 161: Walk your way to confidence with Joyce Shulman | 00:32:17 | |
Walking your way to better with Joyce Shulman - replay of the fabulous conversation with 99 Walks Founder, Joyce Shulman Walking is more than just a way to increase the blood flow throughout your body, but it’s also the easiest exercise you can do to improve your overall health. Join me in this episode as we walk towards a better life with Joyce Shulman! She is the co-founder and CEO of Macaroni Kid and 99 Walks, an app that empowers women to track their walk and walk the path to a better life. Tune in as Joyce inspires you to put on those shoes and walk towards a better version of yourself through the walking! Joyce will also share how women can follow their dreams, take action over their health, and feel good! Walking is magic! You don’t have to do it for long hours, a quick 5 to 10-minute walk will do! So start where you are, put one foot in front of the other, put aside all your doubts and expectations, and just walk! Episode Highlights:
Connect with Joyce: Resources mentioned in this episode: ----------------------- If you want to boost your immune system, the Purality Health vitamin C booster is a must-try. Their patented formula delivers vitamin C right into your bloodstream. Go to puralityhealth.com (link) and use the code FFF20 to get 20% off! Better Than Gossip Website (betterthangossip.com) Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 02 Sep 2022 | EP 162: Age is NOT just a number. Meet Girls Gone 50 Founders | 00:33:01 | |
Age is NOT just a number. Amen! Are you ready to grow up and not grow old? Today’s episode will inspire you to #cannonballwithconfidence. This podcast was so popular - that we decided to share it again. Listen in as two award-winning ad creatives talk about launching their #AgeisNOTjustaNumber video campaign — an “Age Anthem” tackling ageism head-on. I was part of the campaign and loved every minute of it – you can watch it here. If you believe that “age doesn’t define you, that substance is the new sexy, and in kicking ass instead of sitting on it,” meet Susan Lee Colby and Kathy Sjogren. After “aging out” of the youth-obsessed ad industry, the two friends co-founded Grace Creative, an agency specializing in marketing to women over 50. Learn more about Girls Gone 50 here Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 08 Sep 2022 | EP 163: An inspiring conversation with the amazing Jenny Hubbard | 00:58:30 | |
Now, Jenny Hubbard is sharing her journey of healing and transformation in a new book, FINDING SANCTUARY: How the Wild Work of Peace Restored the Heart of a Sandy Hook Mother. Inspiring and courageous, Finding Sanctuary is a testament to faith and provides a path of hope, even in the darkest moments of our lives. You can reach out to Jenny and find out more about the Catherine Violet Hubbard Animal Sanctuary here. Email: info@betterthangossip.com Better Than Gossip Social Media Instagram (@betterthangossip_) and Facebook (@BetterThanGossip) Better Than Gossip Show | |||
| 20 Oct 2022 | EP164: What's next for you? Want to go to camp? | 00:27:31 | |
So what's next for you? A question we have often when we reach a certain age. How about heading to camp? In today's episode I have the amazing founders of Camp Reinvention on the show, Dana Hilmer and Wendy Perrotti. Once a year they offer an amazing course designed just for you - those that may wonder what is next. | |||
| 09 Nov 2022 | EP 165: Surround yourself with greatness with Amy Schmidt | 00:11:36 | |
So excited to be back!!! This is the first episode in a new series for the Fearlessly Facing Fifty (and beyond) podcast. I love being back behind the mic - and this series - Surround Yourself With Greatness is near and dear to my heart. The answer is simple You are surrounded by greatness! In this series you will be introduced to people who have inspired me - challenged me - and I have the great pleasure of introducing them to you - | |||
| 16 Nov 2022 | EP 166: Unexpected treasure with Ann Teget from Post Card Jar | 00:36:13 | |
Welcome to the first guest interview in the surround yourself with greatness series. This interview is special as this was introduction from someone who follows FearlesslyFacingFifty and knew that we would hit it off. Enjoy this conversation. Your listeners can read more about food, travel, and healthy living on our blog at postcardjar.com. They can also follow us on social media @postcardjar. They can access our 3 FREE low-calorie soup recipes HERE. ------ | |||
| 21 Nov 2022 | EP 168: Surround yourself with greatness challenge for YOU | 00:03:19 | |
Don't forget to follow along at FearlesslyFacingFifty.com | |||
| 18 Nov 2022 | EP 167: When the big kid come home for the holidays - Amy Schmidt | 00:11:10 | |
Are your #college kids heading home for the holidays? In this episode, I share some tips for holidays with a full house. | |||
| 30 Nov 2022 | EP170: Meet you at the intersection of passion and purpose. How to start running. Meet Deirdre Fitzpatrick | 00:31:28 | |
In this episode of the Fearlessly Facing Fifty Podcast, and as part of the Surround Yourself With Greatness Series, meet the incredible Host of Dying To Ask podcast, and KCRA morning anchor, Deirdre Fitzpatrick. I'm so excited because INNOVO has a starter kit to give away to one of you! Head over to IG and like the post on FearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 28 Nov 2022 | EP 169: 3 hacks to alleviate holiday stress! | 00:10:24 | |
A bonus episode all about tips and tricks to alleviate holiday stress. Who gets an upset stomach just thinking about all that has to be done between now and the end of the year...yikes! I've been there - and am a recovering perfectionist for sure! In this bonus episode I share my 3 tips to alleviate holiday stress and enjoy them! 1) Let go of the P word! Perfectionism. If all the holiday decorations, presents, cookies, outfits, and responsibilities must be done perfectly, you are setting yourself up for stress and over the top anxiety. It’s easy to fall into the “if it’s not perfect, I’ve failed” trap. Show your imperfections, your vulnerabilities….happy and meaningful - joy’full’ hearts are what we need to strive for. Identify Your stress triggers 2) There is power in saying No. This is so challenging because we feel like we’re letting people down. But when you make thoughtful choices about what you WANT to do and what you don’t want to do, you can then participate in the things that are meaningful to you and bring you joy, rather than those that make you anxious. Build your Village
3) Take time to remember those who are not with you. The holidays can be a sad and stressful time when you have lost someone that you love. Create a tradition to remember them.
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| 05 Dec 2022 | EP 171: You are not alone - opening the dialogue on women and stress urinary incontinence | 00:27:26 | |
Okay let's talk about it - stress urinary incontinence - it's a thing - and ladies - I'm right there with you - I've recently been using INNOVO to combat bladder leaks and strengthen my pelvic floor and am finding results. We both have tried INNOVO’s clever technology stimulates the pelvic floor to strengthen the muscles and treats the root cause of bladder leaks and aren't afraid to share our stories. So pop in the earbuds and get ready to be inspired and most of all realize YOU ARE NOT ALONE! I'm so excited because INNOVO has a starter kit to give away to one of you! Head over to IG and like the post on FearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 13 Dec 2022 | EP173: Let's Age Out Loud with Katie Fogarty | 00:36:27 | |
Surround Yourself With Greatness Series - I would love for you to meet Katie Fogarty: A podcast dynamo, LinkedIn guru and friend - on a mission to redefine aging by AGING OUT LOUD! Head over to IG and like the post on FearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 09 Dec 2022 | EP: 172: Untapped Potential with Rob Gaduet, Cajun Navy Ground Force | 00:43:14 | |
In today's episode of the Fearlessly Facing Fifty podcast, and as I continue the Surround Yourself With Greatness Series, I am so pleased to have an incredible guest. Rob Gaduet, from the Cajun Navy Ground Force. One of those volunteers is Rob Gaudet. He’s from the Cajun Navy Ground Force in Louisiana and is the founder and director of the Cajun Navy Foundation. Rob has been on the road for weeks helping in the wake of Hurricane Ian. Today, he’s sharing what he’s seeing now - 69 days past landfall, and stories of how they're making an impact and offering help when it is so needed. Please get involved - get in touch or donate from the heart - Website - GoCajunNavy.org (Click here) Donate - Give.GoCajunNavy.org Volunteer - Stability.org/Register Instagram - CajunNavyGroundForce (Click Here) Twitter - GoCajunNavy (Click Here) Head over to IG and like the post on FearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 22 Dec 2022 | EP 174: Pillars - those that hold you up and support you. Meet Kimberly Jarboe | 00:37:23 | |
In today's episode of the Fearlessly Facing Fifty podcast meet one of my pillars - my amazing friend, Kimberly Jarboe - Head over to IG and like the post on FearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 28 Dec 2022 | EP 175: Parenting aging parents. It takes a village - Meet Kim and Mike Barnes | 00:40:05 | |
In today's episode: meet Kim and Mike Barnes, Founders of the FB community Parenting Aging Parents. Head over to IG and like the post onFearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 11 Jan 2023 | EP176: Meet Geri DiPiano - reinventing women's healthcare | 00:42:38 | |
We are ever-evolving and as women of a certain age - things change. So often there are certain things we experience that we don't talk about. They may be considered #taboo - but not anymore. In today's episode, Meet Geri DiPiano - CEO and Founder of FemmePharma. Geri is not only a thought-leader around women's health, but an innovator - and today we dig into a topic that so many women experience and we don't talk about. Geri has created a company that is targeted at women's health - and helping support something so many experience, vaginal dryness.
Head over to IG and like the post onFearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 17 Jan 2023 | EP177: Taking the road less traveled with Kristin Dickerson | 00:43:37 | |
In today's episode I talk with the amazing Kristin Dickerson. We can all remember the unexpected journey, Eat Pray Love. Today, I talk with Kristin, who has carved her own incredible path. Kristin is the TV Host of: NBC Texas Today, Author of: My Journey Back to God and producer of the Documentary: Camino de Santiago Faith Walk. This interview is thoughtful, insightful and genuine, and I admire Kristin for so many reasons. Today we discuss how she and her husband are quit their jobs to walk the Camino de Santiago in Spain, visit Israel and India, and bring cameras for the whole trip. Their goal? Produce a project about faith. Head over to IG and like the post onFearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 25 Jan 2023 | EP178: It's not your mother's menopause - Meet Tamsen Fadal | 00:28:10 | |
Menopause - it's not the M word or even considered Taboo anymore - it's a revolution and in today's episode you will meet one of the champions that talks all things menopause. And for one thing - this is not your Mother's Menopause and we are ready to shout it from the roof tops. We are aging with confidence - and aging boldly! Connect with Tamsen here: https://tamsenfadal.com/ Head over to IG and like the post onFearlesslyFacingFifty Tag 3 friends who would love to win this prize (Enter as many times as you like, 1 comment = 1 entry) Follow both @fearlesslyfacingfifty and @myinnovo_ | |||
| 01 Feb 2023 | EP 179: The Art Of Reinvention - Meet Ali Gorman | 00:37:21 | |
In today's episode you will meet Ali Gorman, and find out exactly what #NTTF means.
Ali Gorman is the founder of the new TruFaves app. This is her third career reinvention. She spent more than 15 years working as a TV news reporter and also served four years in the U.S. Navy as a nurse corps officer.
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| 08 Feb 2023 | EP180: Advice I'd give my younger self special episode | 00:13:10 | |
If you are sitting on the couch and next to you was you 30 year old self - what advice would you give them. | |||
| 22 Feb 2023 | EP 181: How do we grow old? A conversation with Mimi Ison, from Hey Middle Age | 00:32:45 | |
In today's episode I talk with the amazing Mimi Ison, Founder of Hey Middle Age. In her mid-50s she was trying to figure out how to do this getting older thing when your body gets as stiff as your fave hardcover book, parents get sick and die, and ageism magnifies all the so-called horrors of this natural part of life. I had let my health flounder, was feeling adrift about my future, and anxious about my time left on earth. Can you relate? | |||
| 28 Feb 2023 | EP182: Sexual Wellness Is Self Care | Dr. Lyndsey Harper | 00:35:25 | |
Sexual Wellness Is Self Care | Dr. Lyndsey Harper Dr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women’s Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women’s health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers’ 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. In this episode we talk about:
If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to:
------ Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!
May contain affiliate links | |||
| 06 Mar 2023 | EP183: Overcoming obstacles and finding your inner warrior with Amy Polacko | 00:40:56 | |
In today's episode meet Amy Polacko. She is the Freedom Warrior. She’s a divorce coach and journalist, whose writing about divorce and women’s issues has been featured in national media. In this episode, she talks about how she empowers women to create an amazing next chapter in their lives, after a divorce or toxic relationships. Amy’s both a coach and a cheerleader, helping women discover who they truly are, and encouraging them to start focusing on themselves. Her clients gain confidence, clarity, and the power they need to create a plan for their lives. Connect with Amy here: And be sure to:
------ Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!
May contain affiliate links | |||
| 14 Mar 2023 | EP184: Finding humor at any age with Carole Montgomery | 00:40:15 | |
My words for 2023 was laughter. There's something about having fun and finding joy at this phase of life that is what everyone needs. And be sure to:
------ Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!
May contain affiliate links | |||
| 21 Mar 2023 | EP 185: Meet the genius behind BossaBars: Female formulated energy bars | 00:35:17 | |
In this episode of The Fearlessly Facing Fifty Podcast, my guest Julie Gordon White shares why it’s never too late to launch something new. Julie is an entrepreneur extraordinaire, and she shares where her passion and purpose intersected - and why it’s so important to not only walk the walk - but talk the talk. Julie is the creator and CEO of Bossabars - a female formulated energy bar. We talk all the things during this conversation - and you will leave feeling inspired and ready to take on a new challenge. Some of the things we discuss:
When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE! Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- CONNECT WITH JULIE at BossaBars ------
May contain affiliate links | |||
| 29 Mar 2023 | EP186: Feel fully alive at midlife with Dr. Susan Hardwick-Smith | 00:33:32 | |
Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive – sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. Join Dr. Susan and her guests as they dive into the secrets of reawakening your sex life, spirituality, relationships, and how to live the second half of life as an open field of possibility in which to play, explore, and finally be your true self. Retreat agreement - https://bit.ly/3TukxNz Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- CONNECT WITH JULIE at BossaBars ------
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| 11 Apr 2023 | EP187: Midday Health at the intersection of women's health and technology | 00:37:39 | |
Your menopause journey is certainly not one size fits all. Today my guest is Ann Garnier, the Co- Founder and CEO of Lisa Health, working to transform the lives of over 3.8B women and how they live 1/3 of their life.
Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
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| 19 Apr 2023 | EP188: Spring Cleaning with Jill Comes Clean | 00:30:24 | |
In this episode we meet the Jill of all trades, Jill Koch, Founder of Jill Comes Clean.
Learn more about Jill Comes Clean Here Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
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| 03 May 2023 | EP189: Smashing the menopause taboo with Jackie Giannelli and Elektra Health | 00:27:14 | |
One of my favorite conversations - and one of yours as well - we are replaying some of our favorites from seasons past - and you don't want to miss this one. In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work. Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community. Jackie Giannelli is a women’s health expert, board-certified nurse practitioner, and certified menopause provider. She’s a medical provider at Elektra Health and serves as Assistant Medical Director at Maze Health. Jackie specializes in peri menopause and menopause, urology, sexual medicine, and general gynecology. You can find Elektra Health here: and get started on finding resources and answers to your menopause questions. -------------- Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
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| 10 May 2023 | EP190: A Mother's Day Special rerun with Alex Sanfillippo | 00:37:21 | |
In this episode I talk to the inspiring Alex Sanfilippo. Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected. In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how important it is to stay connected. Many of us feel sad or anxious when our adult children leave for the next phase of their journey, but as you'll hear, it can be filled with many emotions, but most of all it is filled with excitement for new adventures. The porch light will always be on....... Alex Sanfilippo started his first business at the age of twelve; selling used golf balls. From there, he went on to real estate investing and a technology start up which he sold years later. For the past decade, Alex has been an executive in the aerospace industry. During his time in corporate America, he stayed active with his side hustles; which mainly consisted of conference speaking and business coaching. Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
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| 17 May 2023 | EP191: Lessons in kindness. Meet Susan Verde | 00:24:17 | |
Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice. Make sure to listen to the entire episode to receive inspo and tips! Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways! If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the ------------------- Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
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| 13 Mar 2025 | EP201: Fearlessly Facing Faith and discovering your worth with Annie Mayfield | 00:32:31 | |
F Word is - Fearlessly Facing FAITH This episode is packed to the brim - actually overflowing with nuggets that will make you stop and think and leave you with a smile. My guest is a light in this world and Annie’s journey is one so many of us can relate to—the endless striving to prove our worth, only to discover that our value was never tied to what we achieve. Annie shares her journey - and how she was addicted to achievement. Chasing accomplishments in sports, relationships, careers, and more to feel like she mattered. When life threw some ‘curveballs’ her way - regarding her health, her relationships and life, she came face-to-face with a raw truth: her worth had nothing to do with what she could do or earn. Instead, it was rooted in God’s unchanging love. Annie’s message is rooted in faith and her commitment to share her love for the Lord with others. If you’ve wrestled with faith this episode is for you - at any age. Share this episode with a friend who might need a reminder of their worth today. Follow here and tag a friend. And there are 200 episodes of the Fearlessly Facing Fifty and beyond podcast filled with inspo to encourage you to live your best, confident life at any age. Listen to Annie's Podcast, Made To Shine here Connect with Annie here | |||
| 08 Mar 2025 | EP200: Heart to Heart with Dr. Jayne Morgan: The EKG Every Woman Needs | 00:23:02 | |
And the F WORD is Fearlessly Facing Our Futures and our future health. Dr. Jayne Morgan, a cardiologist, joins host, Amy Schmidt to explore the link between hormones and heart health in women at midlife and beyond. They discuss heart disease, the leading cause of death among women, and emphasize the need for greater awareness. Dr. Morgan shares her journey into menopause and women's health, discussing the most important thing that women can do today to advocate for their health. They also address three things that women can incorporate into their lives to put heart health as a priority as we age. Takeaways
Introduction to Heart Health for Women Meet Dr. Janye Morgan, Cardiologist Pregnancy Complications and Heart Risk Perimenopause, Menopause and Heart Disease Why Women's Heart Symptoms Are "Atypical" Blood Pressure Management in Midlife Exercise and Heart Health for Women Three Ways to Advocate for Your Heart Health Recognizing Warning Signs and Final Tips ---------------------------------- Follow Dr. Jayne Morgan here Order my book now here Link to my website here Listen to the podcast here | |||
| 20 Mar 2025 | EP202: Bestie or Bust? Fearlessly Facing Our Friendships | 00:30:01 | |
And the "F WORD" is: FRIENDSHIP. Fearlessly Facing our friendships as we age. Friendship expert Danielle Bayard Jackson unpacks the science of women's platonic relationships and offers practical strategies for navigating friendship challenges after 50. Research shows that loneliness increases cognitive decline, dementia, and heart disease by 32% in women over 50, making our friendship connections crucial for health and wellbeing.
And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/
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| 28 Mar 2025 | EP203: Makeup Magic with Joshua Hardinger: Unlocking the Secrets of Mature Skin | 00:27:59 | |
And the F WORD is: Fearlessly Facing our FACES as we age. Today my guest is Joshua Hardinger, an incredible makeup artist specializing in mature skin who transforms women's confidence through his artistic approach to makeup. He shares his philosophy of enhancing natural beauty rather than changing it, helping women rediscover themselves. Connect with Joshua here Joshua Hardinger is a Makeup Artist and Fine Artist. He is currently a specialist for makeup on mature skin. Joshua paints, draws, and produces murals. He is currently a master makeup artist at Ana Molinari Salon Spa Boutique. Ready to FEARLESSLY FACE all the F WORDS - be educated, inspired and encouraged? And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/ | |||
| 04 Apr 2025 | EP204: Fashion with a Soul: How One Woman's Courage Created Something Meaningful | 00:25:38 | |
And the F WORD IS: FASHION Fearlessly Facing Fashion as we age with Fashion designer, Karla Murguia, Founder of the Montsera Collective. Karla's story is a masterclass in following your soul's calling, no matter how daunting the journey might seem. From her comfortable position as a digital editor at Elle magazine in Mexico to the bold decision to start over in New York City, Karla demonstrates what happens when we choose courage over comfort. Connect with Karla Murguia and the Montsera Collection here ---------------------------------------- Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged? Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ | |||
| 11 Apr 2025 | EP:205 Empty Nest Marriage: Rediscovering Connection with Jim Burns | 00:31:01 | |
Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase. Connect with Jim Here ---------------------------------------- Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged? Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ | |||
| 15 Apr 2025 | EP206: From Heartbreak to Hope: Meet Casey Baynes | 00:32:16 | |
Fearlessly Facing FUNDRAISING! I love sharing incredible stories of amazing people - and at this stage of life we often find ourselves with a bit more bandwidth. And maybe this story and this incredible organization will ignite something in you. Meet Casey Baynes, Founder of The Casey Cares Foundation. Casey Baynes founded Casey Cares Foundation at age 21 after hearing a child say "I wish I had cancer" while volunteering at a hospital, recognizing the need to support ALL critically ill children regardless of diagnosis. -------------------------------- Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/ | |||
| 18 Apr 2025 | EP207: Beauty Beyond Age with Laura Geller | 00:37:48 | |
Fearlessly Facing FACING our FUTURE FACES! What happens when a Broadway makeup artist discovers her true passion lies in making everyday women feel beautiful? Laura Geller's remarkable journey from theater makeup to beauty mogul reveals the power of authenticity and the magic that unfolds when passion meets purpose. Connect with Laura Geller here ------- Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged? Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
And don't forget to follow along on all the socials: http://instagram.com/theamy.schmidt https://www.instagram.com/fearlesslyfacingfifty_fwords/ https://www.facebook.com/fearlesslyfacingfifty/ https://www.linkedin.com/in/amy-schmidt-a5684412/ | |||
| 18 Oct 2019 | EP3: 'Woulda, Coulda, Shoulda' | 00:19:20 | |
Ask yourself this simple question? What is it I want to accomplish and how can I make it happen. Now move forward with no judgement. With no guilt. Make yourself a priority. Have you wanted to write a book? Have you wanted to learn how to sail? Have you wanted to learn your family history? Have you wanted to declutter your house? Have you want to connect with a friend that you miss in your life? This episode will get you thinking about all of that and more. But, it will also get you to take action on making it happen. It's your time. | |||
| 25 Oct 2019 | EP4: Ladies, we got this.Technology For Midlife Madness | 00:37:12 | |
Keeping up with technology is a challenge but we are tackling the good stuff. What do you do with all those photos on your phone? How do I keep track of all these passwords? Is there an app for that? Let's raise our glass (not glasses) and get off the sidelines...get in the game..and maybe learn a 'hack' or two. Technology expert - let me say, guru, John Sand is with us and sharing some tips to get us through the craziness of ever-changing technology and give us a couple of things we can pull out of our back pocket when we have visitors over the holidays. That 'aha' moment for all to witness. Ladies, we've got this! | |||
| 02 Nov 2019 | EP6: Fee -Fie-Phobia | 00:20:55 | |
Do you want to write a book? Do you want to go back to school? Do you want to start a business? What are YOUR fears? Do you fear you can't do the things you used to do? Fear of the unknown. Fear of uncertainty. Procrastination and perfectionism...two words that are linked to fear. This episode will dig deep into what we fear at life 'in the middle' and beyond. What triggers our fear and how do we overcome it? We will figure out how to look fear in the eye, push it aside and forge ahead. Let's set out to overcome those things that stop us in our tracks. Let's not look back but live forward. Check out and subscribe https://www.fearlesslyfacingfifty.com/ for more podcast episodes and updates. | |||
| 01 Nov 2019 | EP5: Hot Mamas And Hot Flashes | 00:39:11 | |
Have you had a moment when you're searching for your glasses and they're on top of your head? Have you had a word on the tip of your tongue and you can't say it? Are your AC bills higher because you're always hot? Did you gain 5 lbs and you swear you haven't been eating donuts everyday? Did you know there are 70 million of us that are 45 and over? And guess what, that's the average age when menopause begins. We have tiptoed around this "M" words for years...calling it, 'The Change', 'A new season'. Let's call a spade, a spade. It's menopause, baby and we not only get better with age...but our beauty gets better with age, too. | |||
| 08 Nov 2019 | EP7: You Can't Pour From An Empty Cup | 00:32:07 | |
Think about this for a minute. You've been in a career for over 20 years. You are well respected, and have a great reputation within the industry and you enjoy what you're doing. One day, you get the news that you are not needed in the role anymore. You are 50 years old. In this episode you will meet an inspiring, and enthusiastic woman, that had to chart a new course. Working her whole life, while raising her family, didn't allow her to make 'her time' a priority. It was at this time, when change was unexpected, allowed her to recalibrate and find out her true passion. After spending 20+ years in corporate America, Kristin Markey; mother of three, wife, sales & marketing executive, yogi, outdoor enthusiast and overall health and fitness nut, decided she wanted to create and implement a corporate wellness program in which employees would want to participate. | |||
| 11 Nov 2019 | EP8: The things that make me different make me, me | 00:22:15 | |
The things that make me different make me, me. Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. | |||
| 15 Nov 2019 | EP9: Stop Stressing About How You're Dressing | 00:45:18 | |
What's in your closet? What's that outfit you put on and you feel like a rock star? Everyone has a go to, right? Or...are you like me, it's simply daunting to go into your closet. It's that time of year to break out the tweeds and wool sweaters, and pack up the florals. This episode is just what you need if you have fashion questions...what's the best neckline for me? Are turtlenecks really flattering on anyone? How many pairs of black leggings do you own? And let's get down to the business of SPANX. We are going there...and more. Image Consultant, Scarlett DeBease is with us to get us back on track and share her tips on how to feel confident and rock that outfit at 40, 50 and beyond. And she'll give us the tricks to sizing. | |||
| 22 Nov 2019 | EP10: Chocolate hummus. Now we're talking my love language | 00:49:32 | |
Healthy is an outfit that look different on everybody. Let's be honest eating healthy is a challenge for everyone. Now let's talk dig deep into eating at midlife and beyond. We all know things change. We are needed in a different way, things shift - and I'm just not talking about our roles....I'm talking about our bodies. This episode I have a conversation with Nutritionist, Kayley George. She shares her insight and knowledge about all the questions we face at this age. What happens to our metabolism? Should we be taking a multivitamin? What foods increase inflammation? What about the importance of gut health? And we are going there, ladies....why do we feel bloated and why are we constipated when we go on vacation? This is an episode for anyone wanting answers to those questions we all have about our diet after 40. This is not about fad diets, and quick fixes. It's about sharing advice and knowledge, and inspiring you to get on track. The bad choices we have made in our 20's and 30's can show up in our 50's....so let's start having conversations about ditching our fad diets, take back control, and feel confident living forward. | |||
| 29 Nov 2019 | EP11: When the unexpected happens | 00:37:07 | |
In this episode I have a heartfelt and honest discussion with Vickie Night. I have followed her journey since the unexpected happened. During this holiday season please have it on your heart to open your circle to those that may need a little special care this time of year. It's easy to become I-centric and focused on our own to do lists and forget about those who may be struggling this time of year. I encourage you to open your heart and listen to this inspiring story from the voice of a mom who strives to do her very best every day. And if any of this message resonates with you, I have attached the website for you to follow John Michael's story. This condition known as Locked-In Syndrome (LIS), leaves its victims fully aware and cognizant, but unable to move or communicate. He was only able to move his eyes up and down for the first month. Thanks to the generosity of our friends and community, he has, through much intensive therapy, regained movement, had the feeding tube removed, drinks from a straw and his speech is slowly returning. Here is the link to: https://www.jmstrong24.com/the-jm-story to follow the story and pre-order their book, John 3:16, releasing in December. | |||
| 06 Dec 2019 | EP12: What happens with the lights go on and the curtains open? | 00:40:31 | |
It you've ever wondered what it would be like to perform under the lights on a Broadway Stage, this is the episode for you. What does it feel like when the the curtain opens, and it's time. In Today's episode I have a conversation with the incredible and inspiring, Katie Diamond. Katie has written, produced, and starred in numerous musical and cabaret shows in her 20-year career, most notably as Lorraine in Jersey Boys on Broadway. Raised in Seattle, Diamond attended the New England Conservatory of Music, eventually making her way to New York City. | |||
| 13 Dec 2019 | EP13: Wanderlust...let's talk travel | 00:41:12 | |
Investment in travel is an investment in yourself. In today's episode we are talking all things travel. It's so easy to put travel on the 'would a, could a, should a list', isn't it? Sometimes we tend to dream of getting away and between the mere thought, the logistics and planning, it gets caught up in the maze and doesn't happen. Today's conversation is with Peggy Honore, a travel expert for land and sea. Where are the hottest destinations? Do I need a travel agent and how do they help navigate the process? How do I get a passport? And how about packing? A wise man once told me, "you will run out of money, before you run out of places to go." So my advice is phone a friend, grab your spouse or partner and book that trip. Make it happen...because we all know it won't happen by luck. | |||
| 20 Dec 2019 | EP14: Thriving with ADHD after 40! | 00:37:11 | |
ADHD/ ADD, we have all heard the terms, but being diagnosed after 40.....is this possible? It is possible and in this episode I talk with Diann Wingert, a life strategist and mentor for women who identify with ADHD/ADD. Diann has had a very interesting journey. Her current work serves women with ADHD, she did her master’s thesis on ADHD, and yet, she didn’t recognize herself being ADHD until she was well into her 50s. Diann will share her inspiring journey, her unique brain wiring, and using her ADHD as her superpower. | |||
| 24 Dec 2019 | EP15: Finding joy at times of uncertainty | 00:22:38 | |
Today's episode is an inspiring journey of a woman who has lived in three different countries, while raising her family. She has always made time to center herself through yoga and discovered this passion and share it with others. She is living her best life at 53, and continues to challenge herself and inspire others. She looks at life after 50 as a new beginning, with more freedom to find yourself and discover joy. | |||
| 02 Jan 2020 | EP16: You can't be fired as a volunteer, right? Real talk with Author, Laurie Gelman | 00:32:11 | |
We've all been there....you sit in the back of a PTA meeting and the next thing you know, you're now large and in charge of the committee.....What just happened? Today, I have a conversation with best selling author, Laurie Gelman, about her new Class Mom sequel, "You've been volunteered." Laurie talks about her 'Act 3' and how at 52 she wrote her first book. She shares some great insight about being married for 19 years to Michael Gelman, Executive Producer of Live! with Kelly and Ryan, as they adjust to life with their oldest daughter leaving the nest.....It's all about living forward. Challenge yourself in new ways and step outside of your comfort zone in 2020. Take charge of the new year! | |||
| 10 Jan 2020 | EP 17: Begin again. It's okay to recalculate | 00:37:34 | |
When you chart your course, do you feel like there's a map guiding you along the journey? You head to school, get married, have children, find your career and stay the course. Well as we all know, life doesn't always unravel as you thought it would. You are heading one direction, and might get caught on a one way road for a bit, but then you recalculate and begin again. You chart a new course, that involves uncertainty, and worry. You feel anxious and not quite sure how you'll navigate these unchartered waters. Today, my guest is Niro Feliciano. Niro Feliciano, LCSW is a wife, mom of 4, and a cognitive psychotherapist. She is the co-founder of Integrative Mental Health and Wellness Group in Wilton, CT where she has a private practice. Niro speaks and writes about women, relationships, parenting and anxiety. Niro has written for Today’s Parenting, Her View From Home and Love What Matters and has appeared on Fox61, Pix11 NYC and Cheddar News. We will break down the questions you may have around therapy and how it can add value in your life. We will talk to Niro about her path, and how it shifted in a way she wasn't expecting. We will discuss the role of her strong faith in guiding her journey, and we dig deep into the expectations that weigh us down as women in today's crazy world. | |||
| 17 Jan 2020 | EP 18: Investing in your future with financial expert, Jean Chatzky | 00:49:58 | |
Women have more money and more power than ever before. So let's dig into how we can begin a New Year being more financially savvy. How do we begin to think about investing? How can I save more money? When should I start having conversations about money with my kids, or my aging parents? These are the topics we are talking about in the episode today. Jean Chatzky, Today Show financial expert and NY Times bestselling author, is my guest, and she will inspire you to think about your finances through a different lens. Jean launched HerMoney Media and HerMoney.com in 2018 to provide women with information about money they can actually trust. Jean is an award winning journalist, and is the financial expert on NBC's Today. She's appeared on the Oprah Winfrey Show, MSNBC, CNN, The View, The Talk and many others. She is the best selling author of eleven books, and is an 'in demand' motivational speaker. Link to Jean's website are below. Along with a link to her latest book, Women with Money. I've also linked my favorite planner, from Erin Condren. A planner I've used for years and just have to share it. What better way to jump start the year than being organized. | |||
| 21 Jan 2020 | EP 19: Mom is online dating. Now what? | 00:36:10 | |
Think about this for a moment. How would you react if your mom comes to you for online dating advice? More divorced and widowed baby boomers are using online dating sites, and today's episode digs into those conversations, when the roles are reversed and it's your mom or dad who is heading out into the dating world. What to do...and what not to do. My conversation with Kristen Jensen is insightful, and it will make you think about this in a whole different way. Kristen is a Lifestyle Photographer, who has traveled the world as a model. She's always been in front of the camera - but she talks about what is was like when that shifted, and she was behind the camera. She talks openly and honestly about navigating the online dating world with her 79-year-old mom, and shares her experiences with online dating by helping her mom with her online profile, and making sure that she is armed with the tools to take on this challenge with confidence. | |||
| 23 Jan 2020 | EP20: It's okay to make a pivot when you're 50 | 00:35:06 | |
What do you want to be when you grow up? How many times were you asked that question? Of course, my answers were everything from a marine biologist, to a dermatologist, to a talk show host. There isn't a yellow brick road leading us down a specific path, sometimes we decide to make a pivot. By definition a pivot is an intentional, step-by-step process that enables you to leave your current job, team, company, or industry and land in a more satisfying place with a promising future. | |||
| 30 Jan 2020 | EP 21: There is such a thing as estrogen flavored comedy, with Comedian, Anita Renfroe | 00:44:35 | |
Anita became an internet sensation when her YouTube video of her singing everything a mother says to her children in a single day to the tune of “The William Tell Overture” in just two minutes and fifty-five seconds was viewed by millions. Renfroe was featured on morning and late night entertainment and news programs and resulted in her becoming a comedy contributor for GMA. When I started my podcast, Anita Renfroe was on my bucket list of guests I would love to have on the show, because I saw her perform in 2008 and still reference parts of her routine (and we talk about it on the episode) And I couldn't believe it when I spoke to her assistant and we made it happen. She is brave, she is funny, and everything she says is what women think in their heads, but don't say out loud. We talk about how she got her start in comedy, and her first performance, because people kept telling her she was funny....and she thought,...."well maybe I am funny". We talk about the challenges she faced as a female...and is she a Christian who is a comedian, or a Christian comedian....being married to a Pastor....and can a Pastor's wife really be funny....is that okay? | |||
| 31 Jan 2020 | EP 22: What happens when you put 3 women & a mic together? | 00:21:48 | |
What happens when you get three women in the same room, that love to talk and there's a microphone close by. A spontaneous podcast episode. Bev and Lora were interviewing me and learning about the Fearlessly Facing Fifty Podcast when we thought, let's do this thing. Lora and Bev have bene good friends for years, and they decided to take their talents and their passions and start a business that supports all things local, and small business. It's the "tripadvisor" of Connecticut. You will hear how their idea to create something special, turned into their reality, and they're having fun navigating their business and life together. | |||
| 06 Feb 2020 | EP 23: Caring for your aging parents (Part 1) | 00:37:40 | |
Part 1 of 2 (Aging Parents) But Kelli knew something was still missing. Kelli knew there was more to helping families than just in-home care. The Devoted Daughter was soon born — a comprehensive resource for family caregivers. Kelli serves her clients through workshops, speaking events, and digital courses. She also published her first book titled, "Always Her Daughter." The book is part memoir and part caregiver manual. To learn more about her services, you can visit thedevotedduaghter.com and visit her on social media.
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| 13 Feb 2020 | EP 24: A candid conversation with the talented, Kimberley Locke | 00:49:00 | |
Kimberley Locke won the hearts of many with her incredible talent on Season 2 of American Idol. My conversation with Kimberley is like chatting with a friend you've known forever. She's warm, she's gracious and allows her joy to radiate in everything she does. Kimberley launched a new talk show this season, Doctor and the Diva, and is finding her stride sharing her passion of music, coaching those around her to be their best, and following her dreams. Kimberley is also Founder and CEO of I AM Entertainment Auditioning for the 2003 series of TV talent show American Idol® was a life-changing decision for Kimberley. She successfully passed the audition and became a firm fan favorite, eventually placing as second runner up and setting her on a new career path in the music industry. Kimberley signed to Curb Records immediately after her American Idol journey, where she became a very successful recording artist and released three full-length albums with the label. Among her many achievements she’s had eight Top 20 Adult Contemporary hits and four #1 Dance hits across various Billboard charts. Her #1 club hit, a remake of the Freda Payne classic “Band of Gold,” was included on Billboard’s “Top 50 Dance Songs of the Decade” list. She’s also made history as being the only recording artist to score a #1 Christmas song on the Billboard Adult Contemporary chart three years in a row. In 2009, Kimberley parted ways with Curb Records and became the first artist to sign a deal with Randy Jackson’s record label, Dream Merchant 21 Entertainment. Two years later, she announced she was launching her own artist consulting company, I AM Entertainment, LLC. She released her first independent EP album, “Four for the Floor” through I AM Entertainment in July 2011, followed by a cover of “Silver Bells” four months later, and “Finally Free” the following year. Most recently she was seen at the 2016 finale of American Idol, which was watched by around 13 million viewers. At the finale she sang her hugely successful 2004 single “8th World Wonder,” along with additional solo and group performances with other American Idol favorites.
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| 18 Feb 2020 | EP 25: Up your dating game after 40. Dating advice and strategies from Sandy Weiner | 00:34:19 | |
It's never to late to up your dating game. If you are recently divorced, widowed, or always been single, this episode arms you with strategies to boost your confidence and begin again in the dating world. Sandy Weiner is my guest today, and she gives you dating advice and life advice for women over 40 and beyond, to create your next amazing love story in mid-life. | |||
| 21 Feb 2020 | EP 26: Who says Moms don't have time to read books? A chat with Zibby Owens | 00:24:27 | |
Busy schedules make it difficult to find time to read a book. Your list of must reads is a mile long...so do moms have time to read books? A mom from Manhattan has become the toast of the book business due to the success of her podcast, "Moms don't have time to read books." Zibby Owens is a wife and busy mom of four children under the age of 13, and has made it her mission to help other mothers find the time to read. Zibby always has a book in her hand, whether waiting to pick up her kids at school or waiting for them to go to sleep at night. I have a conversation with Zibby, to find our what prompted her to start her podcast, and how she put her fears aside to take on the challenge. Click here for Zibby's podcast and sign up for her newsletter | |||
| 05 Mar 2020 | EP 27: Overcome obstacles & begin again | 00:29:43 | |
These are common fears that women at midlife and beyond share: Can I do this? Am I good enough? Does anyone care what I have to say? The mission of my podcast is to share inspiring stories of women who have put fear aside and taken on the challenge of reinventing themselves or taking time to begin following a passion they've put on hold for awhile. Today my guest is Amanda Schaefer. The addiction problems of Amanda Schaefer's ex-husband left scars on her and her children, but as part of their healing they had to begin again. Today Amanda has gone on to publish two books, and started a publishing company with her son. This story exemplifies putting fear aside and being brave. | |||
| 04 Mar 2020 | EP 28: A conversation with Brooke Baldwin, CNN Newsroom Host | 00:29:24 | |
In this episode, I have a conversation with the incredible Brooke Baldwin. Brooke Baldwin is a Peabody Award finalist who anchors the 2 - 4 p.m. edition of CNN Newsroom. She is also the creator and host of CNN's Digital series "American Woman" which focuses on the stories of trailblazing women who have broken barriers in their respective fields and are now helping other women do the same. Baldwin came to CNN in 2008. In addition to holding down two hours in the studio, Baldwin is often sent into the field to the biggest breaking stories in the US and around the world. She played a key role in covering the historic 2016 Presidential election. She's also reported from Europe, Africa and the Middle East. In April 2016, Baldwin traveled to the Persian Gulf for an exclusive embed opportunity with the US Navy, reporting on the War on Terror. She traveled to Kenya ahead of President Obama's historic visit and landed an exclusive interview with his half-sister and grandmother in the Obama family ancestral village.
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| 19 Mar 2020 | EP 29: A candid conversation with the inspiring, Joan Lunden | 00:38:47 | |
In today's episode, I have a conversation with the incredible, Joan Lunden. Joan has just published a new book that will make you feel as though she's sitting right next to you on the couch. She talks about the good, the not so good, and the downright funny parts of aging. | |||
| 23 Mar 2020 | EP 30: Navigating the unchartered waters of COVID-19 with Dr. Robi Ludwig | 00:22:34 | |
In this special episode I have a conversation with the incredible and insightful, Dr. Robi Ludwig. Dr. Ludwig shares her knowledge and strategies to overcome our fear and anxiety, as we navigate the murky waters of COVID-19. She was the relationship contributor to Investigation Discovery Network’s Scorned, for 6 seasons, which presented reenactment and analysis of marital homicide stories. She also hosted two seasons of TLC’s reality show, “One Week to Save Your Marriage” as well as GSN’s reality game show, “Without Prejudice?”. Dr. Ludwig is a regular on Nightline, CNN, Headline News and The Fox News Channel where she talks about psychological/lifestyle issues as well as the criminal mind. She also appears on national shows such as: Daily Mail TV, 20/20, The Tamron Hall Show, The View, Fox and Friends, Wendy Williams, Neil Cavuto helping audiences and guests alike to understand the complexities of the human condition. | |||
| 24 Mar 2020 | EP 31: A candid conversation about sex at midlife with Dr. Alyssa Dweck | 00:42:04 | |
Let's talk about sex. It's important to open the dialogue on topics that at times seem 'taboo', but women at midlife share a common thread with this topic. This episode digs deep and answers the questions we want answered, but at times not comfortable asking. Dr. Alyssa Dweck is a thought leader in women's health, and shares her insight and knowledge as we navigate the top of mind topics of menopause, libido and women's sexual health. ALYSSA DWECK, MS, MD, FACOG, is a practicing gynecologist in Westchester County, New York. She provides care to women of all ages; she has delivered thousands of babies. A graduate of Barnard College, she has a Masters Degree in Human Nutrition from Columbia University and her Medical Degree from Hahnemann University School of Medicine in Philadelphia, now named Drexel University. Dr. Dweck trained at Lankenau Hospital in Wynnewood, Pennsylvania, where she was Chief Resident in 1994. Dr. Dweck practices in Mount Kisco, NY and admits to Northern Westchester Hospital in Mount Kisco, NY. She has been voted “Top Doctor” in New York Magazine and Westchester Magazine. She is proficient in minimally invasive surgery. She has a special interest and expertise in female sexual health and medical sex therapy. She is a consultant at Massachusetts General Hospital, Vincent’s Memorial Ob/Gyn Service. Dr. Dweck is co-author of three books, including the newly released The Complete A to Z for Your V (Quarto Press 2017) Dr Dweck has appeared on The Today Show and Good Day LA. She contributes regularly to multiple in print and online media outlets. Dr Dweck enjoys time with her husband, two sons and “girly” English Bulldog. She is an avid runner and sports car enthusiast. Click here to reach Dr. Alyssa Dweck Click here to subscribe to the Fearlessly Facing Fifty™ podcast Click here to try menopause miracle and top rated women’s health products. Click here to check out my favorite site for fashion at any age. Use discount code FEARLESS20 for special savings | |||
| 28 Mar 2020 | EP 32: Under One Roof. My family navigating the COVID-19 uncertainty | 00:23:17 | |
A live episode with my 'family of 5' sitting around the table chatting about our new normal as we are all under one roof. After navigating two weeks of working from home, online classes for high school and college kids.....and all that comes with that.....I thought it would be interesting to have a talk about our days, our thoughts and how we will work to make an impact where we can. | |||
| 01 Apr 2020 | EP 33: We can do hard things. Jordyn & Morgan Moder share their story of living abroad during COVID-19 | 00:30:11 | |
Today's episode I share the story of Jordyn and Morgan Moder: An American couple living in Bangkok. Thailand is their home, and has been for almost two years. They will share their insight through their lens, as they navigated COVID-19, and the day to day as they watched the numbers begin to increase with the virus spreading throughout Asia. Jordyn and Morgan share their adventure as they traveled back to the US. | |||
| 03 Apr 2020 | EP 34: Women can have it all; just not at the same time with Julie Moran | 00:35:35 | |
In this episode I have a conversation with Julie Moran. From the Red Carpet at the Academy Awards, to the Grammy's to the world of Sports, Julie Moran is no stranger to the entertainment world. Meeting and interviewing people from all walks of life, she is an inspiration to many. Julie's background includes:
"I'm a firm believer that women can have it all... just not all at the same time! Julie has recently launched The Empower Midlife Podcast for women. | |||
| 06 Apr 2020 | EP 35: CT COVID Patient Zero, Chris Tillett and his Wife, Elizabeth Tillett | 00:33:32 | |
In this special episode, I have a conversation with Chris and Elizabeth Tillett. Chris was considered COVID Patient Zero, in Connecticut. They share their journey through their voice. | |||
| 13 Apr 2020 | EP 36: Two sisters. College senior. High School senior. Navigating disruption & disappointment while finding gratitude | 00:26:00 | |
Today this special episode I have a conversation with Lexi and Lauren Oskam. Sisters that are both navigating the murky waters of COVID. Lexi is a senior in college at St. Lawrence University, and her sister, Lauren is a High School senior at Immaculate High School. They are living under one roof and figuring out how to take on the challenges and disappointments of celebrations postponed and job offers rescinded, and missing out on seeing friends and making memories. | |||
| 14 Apr 2020 | EP 37: Career advice and strategies: A conversation with Lori Knudsen. | 00:41:49 | |
I'm sorry you are no longer needed in this position.
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| 24 Apr 2020 | EP 38: A conversation with Maye Musk | 00:33:15 | |
In this episode I had the pleasure of interviewing Maye Musk, and after the interview, I took off my headphones, and sat back in my chair, and said, she is the GOAT. When you listen to this episode that drops Friday, you will find out why she wouldn’t mind that reference. In the utmost elegance, Maye shares her journey, conveying hard-earned wisdom on career, and simply put: the harder you work, the luckier you get. As for family: let the people you love go and do what they love. Health: there is not one magic pill. Adventure: Be ready for anything at any time. From the first story that Maye shares, you will be inspired to have the life you want at any age. And just as she writes in her book, all you have to do is make a plan. She is an Ambassador for two non-profits that fit into her two careers: Big Green, building vegetable and fruit gardens in under-served schools; and Dress for Success, a global not-for-profit organization that has helped more than one million women achieve economic independence by providing a network of support, a variety of personal and professional development programs and work attire. | |||