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15 Sep 2022Episode 4: New York Fashion Week and The Queen00:10:06

Welcome to another episode of the Fashion and the Free podcast. In today's episode I am going to be talking about what we’ve seen so far from the New York Fashion week shows as well as touching upon the sad recent events of the Queens passing and celebrating her style through the decades.

For all the latest fashion and catwalk news, head to the Fashion and the Free Instagram and our website.

Remember to hit the like and subscribe button so you never miss an episode!

09 Aug 2023Episode 19: The Secret To Selling Your Fashion Products - With Fashion Expert Elizabeth Stiles00:49:26

British fashion consultant and expert Elizabeth Stiles joins me to reveal the secrets to selling your fashion product- along with some incredibly useful tips for showing up on social media. Elizabeth has worked in the fashion retail industry for over 15 years across buying and selling departments for some of the biggest names and suppliers in the industry. Several years ago, she decided to leave the corporate world to start her own business working with small independent brands, passing on her industry insider knowledge to help them scale with success. With the vast increase of independent fashion brands in the past few years combined with Elizabeth’s friendly and personable approach it’s no wonder she has seen her business grow from strength to strength. Her success story on social media is definitely a lesson we can all learn from. I couldn’t wait to hear all her incredible advice and industry insider secrets!

We did this interview back in April so I am so glad to finally be sharing this with you!

Useful links:

  • Visit Elizabeth's Website to find out more and get yourself on her waitlist for her upcoming courses!
  • Follow Elizabeth on Instagram
  • Ad: Visit Fashion and the Free Studio to find out more on how we can help with your fashion brand
  • Visit our website ⁠Fashion and the Free⁠ for all the latest fashion articles, stories and advice
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!


10 Feb 2023Episode 13: 6 Important Job Roles In Fashion And The Skills You Need00:13:17

If you're interested in a career in fashion there are many roles you can choose from. In this bite-sized solo episode, I highlight 6 important jobs in fashion necessary to create a fashion collection and the skills each one requires. 

Useful Links:

  • Visit our website Fashion and the Free for all the latest fashion articles, stories and advice
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!


22 Sep 2022Episode 5: Building An Ethical Slow Fashion Brand With Founder Elena Brook-Hart Rodriguez.00:43:30

Welcome to another episode of the Fashion and the Free podcast. In today's episode I am going to be interviewing Elena Brook-Hart Rodriguez, Founder of Handmade Stories, an ethical slow fashion brand.

Elena has achieved so much with no former fashion education or training, but her passion to work with Peruvian communities and tell their stories through her collections has transformed lives as well as setting an incredible example to others wanting to follow her lead.

This interview was part of a series of webinars I did in 2021, we will be speaking to Elena again later this year to see how far she has come since.

  • You can visit the Handmade Stories Website and follow them on IG.
  • For all the latest fashion and catwalk news, head to the Fashion and the Free Instagram and our website.
  • Read our article with Elena Here.
  • Remember to hit the like and subscribe button so you never miss an episode!
12 Aug 2022Fashion and the Free Trailer00:00:53
Welcome to the Fashion and the Free podcast, the podcast for all things fashion! Join Fashion Designer Emma Golley each week for fashion industry insights, stories and expertise from the real people in fashion. Learn bite-sized tips and enjoy honest stories and conversations- going where no fashion expert has gone before.
21 Oct 2022Episode 6: Yannik Zamboni On Life Since Winning Making The Cut Season 3, Sustainability and His Journey In Fashion. 00:37:17

Welcome to another episode of the Fashion and the Free podcast. In this episode I am joined by the winner of Making the Cut Season 3, Yannik Zamboni, to talk about sustainable fashion, how his life has changed since winning the show and his journey in fashion. 

Yannik stood out for his non-binary, sustainable designs in white hues which remained a firm favorite with the judges throughout the show. Not only was Yannik a fan favorite for his designs, his sense of humor and sensitivity shone throughout the show which made him even more endearing. Since winning the show, Yannik has released his first collection with Amazon: Rare/Self, a genderless, size inclusive range, as well as continuing with his own label Maison Blanche. He also recently debuted Maison Blanche’s SS23 collection at New York fashion week. 

Yannik has really been on quite a journey. From growing up in a small village in Switzerland, craving the opportunity to pursue his creativity - to winning the biggest competitive fashion reality show that's aired across the globe. We discuss all of the above and more in this episode.


  • You can visit the Maison Blanche website
  • Check out Yannik's Co-Branded collection with Amazon Rare/Self
  • Follow Yannik on IG
  • Read our article with Yannik Here.
  • Remember to hit the like and subscribe button so you never miss an episode!
13 Jan 2023Episode 11: Working In Fashion Abroad- Everything You Need To Know01:16:04

Have you ever thought about pursuing a career in fashion abroad? Perhaps you're in need of your next adventure but don't know where to start or how to go about it... 

In this episode I am going to be talking to Senior Designers Laura Flanagan and Mel Gilfoyle about their experiences and advice for working in fashion overseas.

Both Laura and Mel have been designers in the fashion industry for over a decade. Originally from the UK, they both left their careers in London in 2015 to start new adventures overseas. Laura has since worked in Hong Kong, Australia and in the new year she will be moving to Canada. Mel has since worked in Beijing and Dusseldorf in Germany. We will be diving into the highs and lows of having a career in fashion abroad and providing you with an idea of what the process looks like from visas to relocation packages.

With so much experience of starting a life overseas between the 3 of us, I can’t wait for you to listen to our conversation, so sit back and enjoy as we get into our chat..


Useful Links:

  • Check out the Diary of a Fashion Expat series by Laura Flanagan
  • Visit our website Fashion and the Free & keep your eyes peeled for our key takeaways article from this episode
  • Reach out to Mel and Laura via Linkedin
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review


25 Aug 2022Episode 2: Working in Fashion - The Things They Don't Teach You At University & College00:12:52

Welcome to another episode of the Fashion and the Free Podcast. In today's episode I am going to be lifting the lid on what it’s like working in fashion and the things they don’t teach you at university or college. I'll be sharing some of my industry insights, top tips and stories as well as going through some key fashion meetings that are important to clue up on when working in the industry.

Remember to like and hit the subscribe button so you don't miss an episode! 

LINKS

Here are a couple of links mentioned in the episode:

Fashion Industry Lingo You Need To Know

Fashion and the Free IG

03 Dec 2022Episode 9: The Challenges and Rewards Of Entrepreneur Life in Fashion With Janice Lee00:52:24

Does the Freelance or Entrepreneur life appeal to you? Perhaps you're thinking of making a career move or starting your own brand...

In this episode, Founder of Beyond The Ceremony and Freelance Designer Janice Lee joins Emma to talk about the challenges and rewards that come with being an entrepreneur in fashion. From launching your own label to being your own boss as a freelance designer.

Based in Los Angeles, Janice has been working in the fashion industry for over a decade for brands that may seem familiar to you- Victoria's Secret, Monique Lhuillier, Madewell and an internship at Oscar de la Renta to name a few. In 2021 Janice decided to do the thing many fashion industry professionals dare to dream of doing- launching her own label. Since then she has juggled running her bridal wear brand with working as a freelance designer.

I can’t wait for you to listen to our conversation so sit back and enjoy as we get into our chat..


  • Check out Janice's Bridal wear label Beyond the Ceremony here.
  • Get in touch with Janice Via Linkedin
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review




27 Jul 2023Episode 17: How To Become a Successful Fashion Freelancer Part 1 - With Charlotte Jade Johnson00:58:58

The Fashion and the Free Podcast returns! After a 3 month break, I'm back with an amazing line up of fashionista guests! In this episode I am going to be talking to two Fashion Freelancers and consultants, Charlotte Jade Johnson and Anna Douglas to find out how to become a successful freelancer. This episode is split into two parts- this week in part one we begin with Charlotte! Charlotte is a sustainable fashion business consultant and creator of fashion founder- a program with monthly coaching and mentoring. She helps entrepreneurs to launch and scale their fashion businesses with sustainability at the heart of their brands. She also has her own podcast and successful social media channels. 

During our chat we discussed the positives and challenging side to being a freelancer, as well as top tips for time management, useful tools and how to find new clients. We did this interview back in April so I am so glad to finally be sharing this with you!


Useful links:

  • Visit Charlotte's Website
  • Follow Charlotte on Instagram
  • Ad: Visit Fashion and the Free Studio to find out more on how we can help with your fashion brand
  • Visit our website ⁠Fashion and the Free⁠ for all the latest fashion articles, stories and advice
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!



26 Jan 2023Episode 12: How To Get Into Fashion WITHOUT a Fashion Degree - With Robyn Dombey01:08:53

Have you ever asked the question 'How can I work in fashion without a degree?' It's safe to say you wouldn't be the only one to ask that!

In this episode I am going to be talking to fashion expert Robyn Dombey to discuss the options available to anyone wanting to get into the fashion industry without a degree.

Robyn is in the unique position to have had full insight into the many options available to enter the fashion industry. Not only has she been a designer for some of the biggest names in the industry including Marc Jacobs and Urban Outfitters, she is also currently the Executive Director at a Fashion school in Philadelphia, Made Institute.

Since Robyn has seen many success stories first hand, I couldn’t wait to get her insights and advice on how to get into the industry without a fashion degree…

Useful Links:

Recommended Resources Mentioned On This Episode:


03 Aug 2023Episode 18: How To Become a Successful Fashion Freelancer Part 2 - With Anna Douglas00:36:21

If you listened to last weeks episode you’ll be aware that this is Part 2 of the 'How To Become a Successful Freelancer' discussion. In this episode we conclude with Anna Douglas to find out how she walked away from the corporate fashion world to start her own freelance design business and how she is teaching others to do the same. Anna owns Aydo fashion studio and provides education and coaching for fashion freelancers and designers. She has been in the fashion industry for almost a decade now and strives to help other freelancers, teaching them the things she wished she had known when she started.

I couldn’t wait to hear her story and find out her top tips on how to become a successful freelancer in fashion.

We did this interview back in April so I am so glad to finally be sharing this with you!


Useful links:

  • Visit Anna's Website
  • Follow Anna on Instagram
  • Ad: Visit Fashion and the Free Studio to find out more on how we can help with your fashion brand
  • Visit our website ⁠Fashion and the Free⁠ for all the latest fashion articles, stories and advice
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!
08 Apr 2023Episode 15: How To Get A Job At A Fashion Magazine- With Editor For Hearst UK, Sarah Ilston01:01:07

In this episode I am joined by Sarah Ilston, Branded Content Editor for Hearst UK, to find out how to get a job at a fashion magazine...

Sarah has an incredible background in fashion. She actually began her career as a fashion designer for some of the biggest retailers in the UK, but later switched roles entirely to pursue her love of writing as well as her interest in working for fashion magazines. Fast forward to today and Sarah is now the Branded Content Editor for Hearst UK, one of the largest media companies in the world. 

Find out more about her journey into fashion magazines and get some top tips on landing a role in the industry.


Useful Links:

  • Visit our website Fashion and the Free for all the latest fashion articles, stories and advice
  • Read some of Sarah's articles via the links below:

Harpers Bazaar

Red Magazine Online

Womens Health

Prima

Red Magazine

  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!


09 Mar 2023Episode 14: What Makes A Fashion Brand Sustainable? With CEO & Co-Founder Stephanie Sarka00:48:57

With an overwhelming amount of confusing terminology out there it's hard to know what really makes a fashion brand truly sustainable... In this episode I am going to be taking a deep dive into the world of sustainable fashion with CEO and Co-founder of 1 Atelier Stephanie Sarka. Join us as we find out what it takes to make a brand sustainable- from on demand production to transparency and regenerative agriculture. We also clarify what many of these terms actually mean!

Stephanie has an extremely impressive background and extensive knowledge when it comes to this topic, not only is she a pioneer in this space, she is a seasoned entrepreneur and worked for the likes of Coach in the 90's. Her independent brand 1 Atelier is a unique luxury made to order business model. It offers clients a unique opportunity to create one-of-a-kind luxury accessories through their digital design platform. At the same time, they are revolutionizing the industry with a smarter, more sustainable and socially responsible approach - bringing in raw materials only as they need them, handcrafting each piece to order, dramatically reducing waste and their environmental impact.


Useful Links:

  • Check out the website 1Atelier
  • Follow 1 Atelier on IG
  • Learn more about the Farm to Arm collection
  • Visit our website Fashion and the Free & keep your eyes peeled for our key takeaways article from this episode
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review
08 Dec 2022Episode 10: Fashion Career Advice With Style Careers Founder Chris Kidd00:57:42

Have you ever wondered why you didn't get that job offer you thought you were perfect for? Or how to craft the perfect resume?

I caught up with the Founder of Fashion job site Style Careers to find out what fashion recruiters & brands are currently looking for, how the job market has changed in the past few years and what steps you can take to ace your applications and interviews.

Style careers has been one of the biggest fashion specific job sites for the past 2 decades, if you're interested in creating a profile and signing up to their email list (it's free), you can do so via the link below. You can also keep up to date with their blog which is packed full of useful information for fashion job seekers.


  • Visit the Style Careers Website
  • Visit the Style Careers Blog- Style Dispatch
  • Upload your portfolio to Style Portfolios
  • Check out our website Fashion and the Free
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review


18 Aug 2022Episode 1 Introduction00:03:31

Let's get to know each other! Before we launch into our longer episodes, find out more about your host for the show- me, Emma Golley and why I feel this weekly dose of fashion chatter is essential for the industry.

13 Apr 2023Episode 16: Fashion Revolution Week Special!00:38:24

In this episode I am joined by Ashleyn Przedwiecki and Madison PM Cline from Fashion Revolution US to discuss how we can all be a positive force for change in fashion and to find out more about their upcoming annual event, Fashion Revolution Week.

Fashion Revolution is a non profit organization which strives for an equitable and just fashion system that benefits people and the planet. They have grown to become the world’s largest fashion activism movement and are approaching their 10 year anniversary. 

With their annual Fashion Revolution Week fast approaching, what better time to chat to the team about their incredible work and how you can participate and make positive change…


Useful Links:


  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!


13 Nov 2022Episode 7: The History of Fashion Week And SS23 Trend Round Up00:14:51

Welcome to another episode of the Fashion and the Free podcast. In today's episode I am going to be talking about the History of Fashion week as well as providing you with a Spring Summer 2023 round up so you know what will be trending next year!

For all the latest fashion stories, career advice and news, head to the Fashion and the Free Instagram and our website.

Remember to hit the like and subscribe button so you never miss an episode!

5 star reviews are always welcome!


17 Nov 2022Episode 8: From Sketch To Shop Floor- How Your Clothes Are Made And The Role Of A Technical Designer, With Damaris Barajas00:52:14

Have you ever stopped to think about the lengthy process your clothing goes through and all the people involved before you see it on a shop floor? Or who is responsible for perfecting the fit of your favorite wardrobe items?

In this episode, Emma talks to Senior Technical Designer Damaris Barajas on her role in fashion as well as the process from a designer's first sketch to the finished product. 

Damaris has had quite a career to date, most recently working for Reformation, one of the biggest brands to come out of LA in recent years. Based in California, Damaris has worked in fashion for over 10 years. Her experience to date is one of the reasons I felt she was a perfect guest for this episode. Not only is she highly skilled at what she does, she’s also real and honest about her experiences in the industry. Not to mention she has tons of great advice for anyone wanting to break into fashion. So sit back and enjoy as we get into our chat.


  • You can get in touch with Damaris via Linkedin
  • Read our article with Damaris Here.
  • Remember to hit the like and subscribe button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review.
01 Sep 2022Episode 3: Staying True To Yourself In The Fashion Industry With Designer Sean Cabezas00:48:44

Welcome to another episode of the Fashion and the Free Podcast. In today's episode I interview my very first guest- Sean Cabezas, a designer from California who has been in the fashion industry for 11 years, working in LA and New York for the likes of Gap, BCBG and Lisa Perry.

We discuss how to stay true to yourself within the fashion industry and knowing when to stick to your gut. We'll be sharing some of our industry insights, advice and stories, so sit back and enjoy!

Remember to like and hit the subscribe button so you don't miss an episode!

Read my first article with Sean back in 2020 via the Fashion and the Free website.

24 Aug 2023Episode 20: Endless Hours and Stolen Work, Is It Time To Put An End To Fashion Interview Projects? - With Hannah Blurton00:27:31

In this week's episode I will be talking to Womenswear Designer Hannah Blurton to discuss whether Fashion Interview Projects are necessary to the interview process or just an excuse for fashion brands to receive free designs. As well as hearing her personal story on the topic...

Hannah is a highly successful Brazilian-American designer based in Los Angeles and has been in the fashion industry for over a decade working for many well known retailers. She sat down with me to tell her story which has negatively impacted the way she feels about the industry. She believes her work was stolen from a large corporate fashion brand after she submitted her designs in 2020 as part of the interview process. 

We will not be naming the brand in this episode as the goal of this discussion is not about naming and shaming. It's about bringing taboo topics from within the fashion industry to the surface, to encourage conversations with the hope of bringing change.

This is a subject I personally feel extremely passionate about so I couldn’t wait to hear Hannah’s story and discuss her feelings on the topic…


Useful links:

  • Visit Hannah's ⁠Website ⁠ to find out more and get yourself on her waitlist for her upcoming courses!
  • Follow and get in touch with Hannah on Linkedin
  • Ad: Visit ⁠Fashion and the Free Studio⁠ to find out more on how we can help with your fashion brand
  • Visit our website ⁠⁠Fashion and the Free⁠⁠ for all the latest fashion articles, stories and advice
  • Read the article 'Endless hours and stolen work, is it time to put an end to fashion interview projects?'
  • Remember to hit the like and follow button so you never miss an episode!
  • Please kindly consider leaving us a 5 star rating and review, it helps other fashionistas to find us!

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