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Episode 2 of the brand new podcast called "Aesthetics & Wellness by Dr Yusra" The second episode Dr Yusra speaks with BBC Presenter Cherry Healey about working in TV, the why behind aesthetics and the current practices in aesthetics.
Chapters: 00:00:00 - Introduction: A Conversation with Cherry Healey 00:06:13 - The Impact of Aesthetics Procedures 00:12:26 - Breaking the Stigma of Aesthetic Treatments 00:18:34 - The Impact of Aesthetic Treatments 00:25:01 - Ensuring Public Safety in Cosmetic Procedures 00:30:41 - Impact on Quality of Life 00:36:33 - Risks of Augmenting Lips with Fillers 00:42:16 - Signs and Symptoms of Skin Necrosis 00:48:08 - The Transformative Power of Aesthetic Treatments in Menopausal Women 00:54:21 - The Physiological Changes of Menopause 01:00:01 - Educating Women on the Next Phase of Life 01:05:42 - The Perimenopause Scaries 01:11:22 - Women's Health and Finding Balance 01:16:58 - The Importance of Workaholism for Success 01:23:13 - Collagen Stimulation Treatments for Menopausal Women 01:28:48 - Finding Balance with Healthy Boundaries
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
Chapters: 00:00:00 - Cellular Aging and Reversing Aging 00:03:12 - Measuring Biological Age and Aging Process 00:06:13 - Reversing Cellular Aging 00:09:22 - The Concept of Biohacking 00:12:46 - Biological Age and Lifestyle Factors 00:16:01 - Exercise, fasting, and cellular aging 00:18:50 - The Power of Self-Care in Midlife 00:21:50 - The Power of Supplements and the Importance of Diet 00:24:58 - Functions of NAD in the Body 00:28:09 - The Ineffectiveness of IV and Injectable NAD Treatments 00:31:13 - The Decline of NAD in Cells 00:34:18 - Holistic Approach to Collagen Stimulation 00:37:21 - Bioavailability of Supplements, Importance of Delivery System 00:40:24 - Collagen Stimulation and Skin Treatments 00:43:03 - Importance of Cellular Health for Regenerative Aesthetics 00:46:09 - Personalized Supplement Recommendations 00:49:24 - Women's Wellness Event and Supplement Information
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
10 Jan 2024
Ep 4 - Lifestyle medicine with Dr Kate Bennett-Brown
Chapters: 00:00:00 - Empowering Health through Lifestyle Medicine 00:03:55 - Lifestyle Medicine and Personal Journey 00:07:40 - Nutrition and the Zoe Test 00:11:30 - Harmful Effects of Processed and Refined Foods 00:15:19 - The Impact of Nutrition on Oral and Overall Health 00:19:17 - Nutrition and Acne 00:23:23 - The importance of getting outside in the morning for better sleep 00:27:10 - The Importance of Sleep for Weight Loss 00:31:07 - The Impact of Stress on Physical and Mental Health 00:35:21 - The Importance of Stress Management and Self-Care 00:38:52 - The Importance of Exercise for Mental and Physical Health 00:42:37 - The Importance of Muscle Mass for Aging 00:46:24 - The Relationship Between Exercise and Testosterone 00:50:15 - The Importance of Social Connectedness and Mental Health 00:53:54 - Masking underlying disease with smoking and vaping 00:57:46 - The Impact of Endocrine Disruptors 01:01:29 - Lifestyle Medicine and Interview with Dr. Kate
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
17 Jan 2024
Ep 5 - Skin peels & skin of colour with Kelly Saynor
Chapters: 00:00:00 - Skin Biology and Health 00:03:38 - The Journey into Skincare and Aesthetics 00:07:16 - Shifting from Vanity to Wellness in the Aesthetics Industry 00:10:49 - Importance of Assessing the Face from All Angles 00:14:17 - Prepping the Skin for Chemical Peels 00:17:48 - The Dangers of Unregulated Procedures 00:21:08 - The Power of Saying No in Aesthetic Treatments 00:24:43 - The Perfect Peel: A Unique Skincare Treatment 00:28:29 - The Risk of Cardiac Arrhythmia with Phenol Peels 00:32:10 - Managing Chronic Skin Conditions 00:35:34 - The Importance of Consistent Skincare 00:39:05 - The Skin's Natural Cycle 00:42:35 - Phenol, Boosters, and Deeper Layers 00:46:12 - The Power of Vitamins in Skincare 00:49:48 - The Benefits of Skin Peeling 00:53:18 - The Importance of Skin Health and Regenerative Medicine
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
24 Jan 2024
Ep 6 - Ageing and Gynaecology with Dr Shaireen Aleem
Chapters: 00:00:00 - Aesthetics and Wellness introduction 00:03:38 - Women's Health and the Par Menopause Journey 00:06:47 - Unexplained Symptoms of Perimenopause 00:09:58 - The Reality of Egg Depletion and Fertility 00:12:57 - The Impact of Menopause on Confidence and Self-Image 00:15:58 - Breaking the stigma of seeking treatment for skin aging 00:19:12 - The Compound Effects of Menopause 00:22:16 - Understanding Female Anatomy and its Interconnectedness 00:25:26 - The Importance of Connecting Mind and Body 00:28:30 - Skin Changes and Treatment Options for Women 00:31:41 - Symptoms of Menopause 00:34:47 - The Function and Changes of the Vagina During Aging 00:37:52 - Managing Lichen Sclerosis and the Importance of Holistic Approach 00:41:01 - Overcoming Fear of Hormonal Replacement Therapy 00:44:28 - Topical Estrogen and its Benefits 00:47:58 - Improving Intimacy and Comfort 00:51:15 - Art with Science
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
07 Feb 2024
Ep 8 - Collagen Creams and Supplements with Sophie
00:31:19
Award winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry.
Chapters:
00:00:00 - The Importance of Collagen 00:03:30 - Collagen and Aging in the Skin 00:07:12 - Increasing Collagen Production 00:10:36 - Collagen Stimulation for Anti-Aging 00:13:54 - The Importance of Collagen Absorption 00:17:28 - Collagen Dose and Combination 00:20:56 - Individualized Supplement Recommendations 00:24:21 - Collagen Synthesis 00:27:40 - Evidence-based Treatments for Collagen Stimulation
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
14 Feb 2024
Ep 9 - Complications of Botox and Dermal Filler with Sophie
00:52:09
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Dermal Fillers vs. Botox: Understanding the Difference 00:06:06 - Tooth Grinding and Fractures 00:11:45 - The Importance of Patient Knowledge and Choice 00:17:22 - Precautions for Makeup at the Clinic 00:23:12 - Ultrasound for Patient Safety 00:29:07 - The Importance of Choosing a Qualified Practitioner 00:34:44 - Importance of Professional Integrity and Product Choice 00:40:48 - Risks of Unregulated Injections 00:46:26 - Considerations for Hyperhidrosis Treatment 00:51:59 - Closing Words
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
21 Feb 2024
Ep 10 - The Start of the Dr Yusra Clinic with Sophie
00:35:50
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introduction 00:04:02 - Passion for Healthcare and Dentistry 00:07:55 - From Banking to Dental Surgeon 00:11:56 - From Skin Deep to Emotional Empowerment 00:16:06 - Building a Patient Base and Finding Passion in Dentistry 00:24:01 - The Challenges of Building a Team 00:27:49 - The Power of Saying No and Setting Boundaries 00:31:45 - Putting Patient Safety First 00:35:45 - Closing Words
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
28 Feb 2024
Ep 11 - Working Mum Life with Dr Zainab Al-Mukhtar
Chapters: 00:00:00 - Juggling Work and Life Balance 00:05:29 - The Challenges of Juggling Work and Family 00:11:04 - The Juggle of Motherhood and Work 00:16:07 - Signs of Burnout and the Need for Mindset Shift 00:21:03 - Implementing Mind Wandering Mode in Life 00:26:29 - The Cost of Stress and the Power of Saying No 00:31:30 - Redefining Success 00:36:35 - Redefining Success and Carving Out Time 00:41:35 - The Importance of Routine and Habit Stacking 00:46:36 - Introduction to the series
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
06 Mar 2024
Ep 12 - Polynucleotides, Plinest and Fish Sperm
00:36:57
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introduction to Polynucleotides and their Origins 00:04:12 - The Source and Purification of Polynucleotides 00:08:27 - The benefits of polynucleotide treatments for all ages 00:12:17 - The Use of Polynucleotides in Aesthetic Medicine 00:16:46 - The Controlled Environment of Farmed Salmon Trout 00:20:49 - Treating Under Eye Wrinkles 00:24:47 - Hair and Skin Treatments 00:28:55 - Adverse Reactions and Product Differences 00:32:58 - Polynucleotide Injection Techniques 00:36:52 - Pleasure Speaking and Farewell
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
13 Mar 2024
Ep 13 - Trends in Aesthetics
01:08:40
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Exploring the Power of Aesthetics and Wellness 00:11:59 - The Power of Aesthetics and Mental Health 00:23:15 - The Impact of Lockdown on Beauty Standards 00:35:21 - Embracing Individual Differences and Respect in Aesthetics 00:46:53 - Treating the Patient Holistically 00:57:39 - The Power of Multidisciplinary Approaches 01:08:34 - Closing Words
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
27 Mar 2024
Ep 15 - Nutrition, Health, Aesthetics & Wellness
01:04:24
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introduction 00:07:19 - The Journey to Better Health 00:14:21 - Finding Balance in Life 00:21:26 - The Impact of Processed Foods on Biological Responses 00:28:32 - The Power of Self-Optimisation and Education in Wellness 00:35:42 - The Importance of Collagen and Muscle Mass 00:43:03 - Menopause and a Healthy Lifestyle 00:50:01 - The Power of Vibrational Energy 00:56:59 - The Importance of Passion and Prioritising Cooking 01:04:19 - Closing Words
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
03 Apr 2024
Ep 16 - Nose job, Non Surgical Rhinoplasty and Nose Filler
Chapters: 00:00:00 - Introduction to Non-Surgical Rhinoplasty 00:03:32 - Hyaluronic Acid and Reshaping the Nose 00:10:09 - The Life-Changing Effects 00:13:15 - Assessing the Nose for Non-Surgical Rhinoplasty 00:16:48 - Risks of Facial Fillers 00:20:01 - Utilising Ultrasound Technology 00:29:56 - Closing Words
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
10 Apr 2024
Ep 17 - Fat Reduction, Muscle Tightening and Body Contouring
Chapters: 00:00:00 - Aesthetic and Wellness Update 00:03:39 - Menopause Symptoms and Weight Gain 00:07:11 - The Importance of Fat Cells in the Body 00:10:51 - The Importance of Optimising Wellness 00:14:07 - Impact of Light on Biological Age 00:17:40 - The Impact of Body Contouring and Confidence Improvement 00:21:07 - The Benefits of Emsculp Neo and Fat Reduction 00:24:46 - The Importance of Proper Muscle Engagement 00:28:03 - Boosting Muscle Mass and Energy Levels with Treatments 00:32:19 - Clinic Services and Consultations
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
Chapters: 00:00:00 - Introducing Dr. Lauren and Hyperpigmentation Treatments 00:03:47 - Treating Hyperpigmentation 00:07:41 - The Avoidable Disease: Skin Cancer and Sun Exposure 00:11:27 - Treatment for Post-Inflammatory Hyperpigmentation 00:15:09 - The Importance of SPF and Moisturising 00:18:50 - Importance of SPF and Oral Hygiene 00:22:45 - Maintaining Skincare for Life 00:26:19 - Treatment for Melasma 00:29:55 - Tranexamic Acid: A Game Changer for Pigmentation 00:34:24 - Guest Interview with Thankful Guest Listen to the podcast on:
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
25 Apr 2024
Ep 19 - Hair Loss
00:38:26
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Understanding the Causes of Hair Loss 00:04:24 - Understanding Hair Growth Phases 00:08:47 - Types of Hair Loss and Diagnosis 00:16:55 - Scalp Health and Hair Treatments 00:21:11 - Non-surgical options for hair loss prevention and maintenance 00:25:33 - The Importance of Healthy Cells for PRP Treatment 00:29:58 - The Importance of Scalp Health for Hair Maintenance 00:34:01 - Preventing Hair Loss and Scalp Health 00:38:16 - Treating the Source
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
30 Apr 2024
Ep 20 - Skinboosters
00:36:59
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introducing Skin Boosters with Dr Yusra 00:04:22 - Safe fillers in The Market 00:08:30 - Microanatomical changes and skin texture improvement 00:12:40 - Hydration and Profilo Skin Booster 00:17:01 - Treating Hyperpigmentation 00:21:12 - Skin Boosters for Glowy and Hydrated Skin 00:25:15 - Benefits of Skin Boosters 00:29:13 - Treating the Skin at Various Depths 00:32:59 - Improving Skin Health with Home Care
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
24 May 2024
Lessons from Leaders with Dr Yusra Episode #23 - Social media, fame, hate and mental health
00:38:17
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introduction 00:04:22 - The Class Clown and Finding the Funny 00:08:48 - The Nightmare of Lost Teeth 00:12:49 - The Unnatural White Teeth of Turkey 00:17:03 - The Dangers of Cheap Dental Work 00:21:08 - Personal Experience in Radio 00:25:14 - The Effects of Sugar on Teeth and Health 00:29:36 - Overthinking and the Impact of Social Media on Young People 00:34:06 - The Effects of Social Media
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
28 May 2024
Lessons from Leaders with Dr Yusra Episode #24 - Growing a million-pound business with Ste McGrath
00:39:46
Chapters: 00:00:00 - Lessons From Leaders: Steve McGrath's Entrepreneurial Journey 00:04:25 - Transitioning from Teaching to Personal Training 00:08:43 - Starting a Career as a Personal Trainer 00:13:18 - Starting my Online Coaching Business 00:17:38 - The Journey of Getting There 00:21:55 - Defining Success and Coaching Expectations 00:26:28 - The Challenges of Scaling a Business 00:31:24 - The Challenges of Hiring and Firing Employees 00:35:24 - The Pros and Cons of Specialized Knowledge 00:39:47 - Final words
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
04 Jun 2024
Ep 25 - Dr Safia Debar: Stress, Mindfulness, Burnout, Breath Work, Meditation
Chapters: 00:00:00 - Introduction 00:07:09 - Burnout and the Hamster Wheel 00:14:20 - Understanding the Stress Response and its Effects 00:21:40 - The Pillars of Health: Neuroscience, Medicine, Semantics 00:29:18 - The Link Between Stress and Health 00:36:35 - Understanding Emotions through Breath 00:43:29 - The Power of Breath Work 00:50:46 - Stress and the Brain's Operating Systems 00:58:30 - Understanding Brain Waves and Intuition 01:05:33 - The Domino Effect
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
11 Jun 2024
Ep 26 - Dr Hassan Psychiatrist: Appearance Psychology, Body Dysmorphia, Aesthetics and Mental Health
Chapters: 00:00:00 - Body Dysmorphia and Appearance Anxiety 00:02:08 - The Psychological Drivers of Seeking Aesthetic Treatment 00:04:04 - Appearance Anxiety and Body Dysmorphia 00:06:05 - Screening for Body Dysmorphia 00:08:16 - Pathway for Patients with Appearance Anxiety and Body Dysmorphia 00:10:12 - The Complexity of Treating Body Dysmorphia 00:12:26 - The Burden of External Factors 00:14:22 - Influences on Body Dysmorphia 00:16:54 - Teaching Self-Value to Children 00:19:06 - The Importance of Collaboration
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
25 Jun 2024
Ep 28 - Chin Augmentation, Geniopasty & Chin Filler
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
02 Jul 2024
Ep 29 - Everything You Need To Know About: Invisalign, Teeth Straightening & Braces
00:49:57
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introduction 00:05:52 - Noticing Imperfections 00:11:12 - Psychological Impact of Dental Treatments 00:16:15 - Minimally Invasive Dentistry 00:21:55 - The Importance of Knowing the Perfect Smile 00:27:31 - Options for Restoring Teeth 00:33:00 - Safeguarding Patients 00:38:52 - The Process of Invisalign Treatment 00:44:23 - Risks of Orthodontic Treatment without Professional Supervision 00:49:47 - The Importance of Dental Health
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
09 Jul 2024
Ep 30 - Lessons From Leaders: Female Founders and Entrepreneurs / Women in Business
00:22:34
Visit http://www.dryusra.com to find out more!
Chapters: 00:00:00 - Introduction 00:02:29 - Building a Fitness Business and Empowering Women Entrepreneurs 00:05:01 - Importance of Cultivating the Right Team 00:07:29 - The Importance of a Growth Mindset in a Team 00:09:54 - Overcoming Challenges and Building Skills 00:12:25 - Leading with Grace and Compassion 00:15:03 - Cultivating a Team and Company Culture 00:17:34 - The Importance of Alignment and Support 00:20:00 - The Importance of Alignment and Value Set 00:22:24 - Insights for Starting a Business
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
30 Jul 2024
Ep 31 - Burns Survivor: Motivational Story of Survival after Fire
Chapters: 00:00 Meet Sophie Lee: Performer and Motivational Speaker 01:51 Sophie's Early Life and Struggles with Racism 04:42 Navigating Identity and Cultural Challenges 10:13 The Journey into Performing Arts 17:22 The Fire Breathing Accident 28:52 Facing the Mirror: Struggles with Identity 29:46 A Priest's Visit: Finding Light in Darkness 31:15 Reflecting on Legacy and Purpose 33:03 The Spiritual Awakening 34:06 The Healing Journey: Tumors and Treatments 41:52 Cryosurgery: A Breakthrough Treatment 48:58 Sharing the Journey: Social Media and Acceptance 54:18 In My Skin: The Book and Its Message 58:11 Gratitude and Hope: Final Reflections
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
06 Aug 2024
Ep 32 - Radiesse Collagen Stimulation & Dermal Filler
Chapters: 00:00 Introduction to Radiesse 00:59 Understanding Radiesse: Composition and Function 02:42 Applications and Benefits of Radiesse 04:11 Patient Selection and Techniques 06:54 Advanced Uses and Off-Label Applications 07:57 Treatment Frequency and Expectations 15:23 Risks and Safety Considerations 16:48 Combining Radiesse with Other Treatments 18:41 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
Chapters: 00:00 Introduction to Sculptra 01:59 The Evolution and Science Behind Sculptra 05:00 Benefits of Sculptra 09:57 Sculptra for Different Body Areas 17:17 Combining Sculptra with Other Treatments 21:54 Who is a Suitable Candidate for Sculptra? 22:58 Risks and Side Effects of Sculptra 25:15 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
Chapters: 00:00 Introduction and Overview 00:25 Understanding UV Rays and Their Impact on Skin 04:05 Dehydration and Its Effects on Skin 08:55 Tips for Reapplying Sunscreen 16:23 Staying Hydrated for Healthy Skin 18:44 Choosing the Right Cleanser for Summer 19:03 Managing Dry Skin: Exfoliation Tips 19:23 Choosing the Right Cleanser for Oily Skin 19:59 Active Cleansers: How to Use Them Effectively 20:31 Cleansing Routine: Morning and Night 21:26 Hyperpigmentation Solutions: Year-Round Tips 22:06 Antioxidants and Sun Protection 23:40 Prescription Skincare: What to Avoid in Summer 25:22 Nighttime Skincare Routine for Summer 26:45 Exfoliation: Dos and Don'ts 28:48 Summer Skin Treatments: What to Avoid 31:27 Understanding Sun Damage 34:16 Simplifying Your Skincare Routine 37:20 Unusual Skincare Trends: What to Avoid 37:50 Final Thoughts: Sun Protection is Key
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
27 Aug 2024
Ep35 - The Truth About Retinoids
00:36:14
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction 00:37 Understanding Retinoids: Retinol, Retinoic Acid, and More 02:33 The Science Behind Retinoids and Skin Absorption 04:58 Retinoids and Aging: Collagen, Elastin, and More 06:54 Retinoids: Myths, Facts, and Clinical Evidence 11:03 Practical Advice: Using Retinoids Safely and Effectively 18:20 The Importance of Proper Dosage and Delivery Systems 20:23 Building Tolerance and Application Techniques 22:04 Determining the Right Age to Start Retinoids 24:01 Understanding Acne and Retinoid Treatment 28:06 Introducing Retinoids into Your Skincare Routine 31:42 Precautions and Considerations 34:54 Key Takeaways on Using Retinoids
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
03 Sep 2024
Ep36 - The Truth About Skincare While Breastfeeding
00:36:15
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction to Pregnancy and Breastfeeding 00:55 Pregnancy and Skincare Considerations 03:46 Botulinum Toxin and Breastfeeding 10:45 Skincare Ingredients to Avoid During Pregnancy 13:28 Managing Acne During Pregnancy 17:11 Sunscreen and Pigmentation Issues 18:49 Sunscreen Safety During Pregnancy 21:33 Postpartum Hair Loss: What to Expect 24:16 Safe Skincare Ingredients During Pregnancy 28:18 In-Clinic Treatments: What You Can and Can't Do 30:43 Body Contouring and Postpartum Care 33:44 Key Takeaways for Expecting and New Mums
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
17 Sep 2024
Ep38 - Everything You Need To Know About Cellulite
00:23:40
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction to Cellulite 00:33 Understanding Cellulite: Causes and Factors 03:50 Can You Get Rid of Cellulite? 04:42 Creams and Topical Treatments 06:36 Surgical and Non-Surgical Treatments 10:05 Laser Treatments for Cellulite 19:46 Lifestyle and Cellulite Management 22:30 Conclusion and Key Takeaways
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
10 Sep 2024
Ep37 - Everything You Need To Know About Ageing Necks
00:18:46
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction to Neck Skincare 00:50 Importance of Neck Skincare 01:37 Recommended Products for Neck Care 03:29 Sun Protection for the Neck 04:12 Addressing Neck Laxity 05:41 Non-Surgical Treatments for Neck 08:54 Surgical Options for Neck Treatment 13:33 Tech Neck and Horizontal Lines 16:04 Final Thoughts and Key Takeaways
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
24 Sep 2024
Ep39 - Truth about Ozempic, Wegovy & Mounjaro
01:04:26
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction 02:56 Understanding GLP-1 Medications 08:58 The Role of Hormones in Appetite Regulation 18:04 The Impact of Visceral Fat on Health 27:17 Evolution of GLP-1 Medications 32:46 Transition from Ozempic to Wegovy 33:13 Introduction to Monjoro 33:42 Mechanism and Benefits of Monjoro 34:31 Comparing Monjoro and Wegovy 35:14 Side Effects and Dosage Considerations 36:24 Concerns with Rapid Weight Loss 37:27 Issues with Unsupervised Use 40:59 Importance of Physical Activity 45:02 Risks of Fraudulent Medication 47:26 Safe Use and Regulation 48:29 Patient Journey and Consultation Process 53:11 GLP-1 Microdosing and Menopausal Patients 58:21 Criteria for Medication Use 01:01:49 Consultation and Support Process
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
01 Oct 2024
Ep40 - Ultra-processed Food & Weight Loss
00:44:39
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction 02:49 The Impact of Being Overweight 07:24 Understanding Food Reward Hypothesis 10:52 The Role of Ultra-Processed Foods 14:44 Personal Experience with Diet Changes 17:25 The Problem with Modern Food Labels 20:51 Historical Perspective on Food Processing 23:14 Understanding Insulin Sensitivity and Visceral Fat 23:27 Neuroplasticity and Food Response 23:54 Impact of Ultra-Processed Foods on Hunger 24:31 Children's Eating Habits and Distractions 25:30 Regulating Appetite with Whole Foods 25:58 Physical Aspects of Food and Satiety 28:32 Mindful Eating and Food Environment 32:55 Liquid Calories and Their Impact 36:02 Reading Food Labels and Ingredients 41:02 Practical Tips for a Healthier Lifestyle 44:21 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
08 Oct 2024
Ep41 - Emotional Literacy & Emotional Regulation in Children
00:35:24
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction 01:30 Understanding Mood Monsters 01:44 The Importance of Emotional Literacy 01:47 Components of Emotional Literacy 03:56 Exploring the Mood Monsters Toolkit 07:37 Impact of Emotional Literacy on Children 09:46 Creating Mood Monsters 13:24 Using Mood Monsters with Children 16:38 Expansion Packs and Future Plans 25:31 Cultural Context of Emotions 33:38 Conclusion and Future Hopes
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
15 Oct 2024
Ep42 - Polynucleotides for Vulval Vaginal Atrophy
00:27:21
Chapters: 00:00 Introduction and Guest Introduction 01:21 Understanding Urogynecology 02:11 The Evolution of Urogynecology 04:27 Creating a Safe Space for Women's Health 06:13 Exploring Polynucleotides 13:17 Anatomy and Treatment of Vulvovaginal Atrophy 21:05 The Importance of Time in Patient Care 27:09 Conclusion and Contact Information
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
30 Oct 2024
Ep43 - Everything You Need To Know About Winter Skincare Routines
00:34:09
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Welcome to Face Facts by Dr. Yusra 00:45 Understanding Winter Skin Changes 02:08 Key Ingredients for Winter Skincare 05:49 Adjusting Your Skincare Routine for Winter 10:28 The Importance of Sun Protection 12:15 Gentle Exfoliation for Sensitive Winter Skin 16:55 Recommended Skincare Products 17:14 Understanding Retinoids 19:50 Hydration in Winter Skincare 23:46 Protecting the Skin Barrier 28:02 Common Winter Skincare Mistakes 29:37 Impact of Lifestyle on Skin Health 31:59 Winter Skincare Routine
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
06 Nov 2024
Ep44 - Everything You Need To Know About Laser Skin Resurfacing
00:35:20
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction 00:55 Understanding Lasers: Basics and Science 01:31 Electromagnetic Spectrum and Light Energy 04:31 Types of Lasers and Their Effects 07:44 Ablative vs Non-Ablative Lasers 10:48 Fractional Laser Treatments 13:32 What to Expect During and After Laser Treatments 17:11 Understanding Patient Considerations for Laser Treatments 18:03 Importance of Skin Preparation Before Laser Treatments 19:45 Different Types of Lasers and Their Suitability 23:29 Risks and Side Effects of Laser Treatments 26:36 Combining Laser Treatments with Other Procedures 30:39 Latest Advancements in Laser Technology 33:41 Final Thoughts on Laser Treatments
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
13 Nov 2024
Ep45 - Everything You Need To Know About LED Light Therapy
00:12:37
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction to LED Light Therapy 02:09 Different Types of LED Light Therapy 03:18 Effectiveness and Recommendations 04:51 Clinical Applications and Home Use 06:55 Understanding Blue Light Therapy 07:14 Effectiveness of Blue Light Therapy for Acne 08:33 Safety of LED Light Therapy 09:09 Mechanism of LED Light Therapy 09:32 Applications for Inflammatory Skin Conditions 10:09 Combining LED Light Therapy with Other Treatments 11:51 Benefits of LED Light Therapy for Skin Rejuvenation 12:21 Practical Tips for Using LED Light Therapy 12:34 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
20 Nov 2024
Ep46 - Everything You Need To Know About ADHD With Child Psychiatrist Dr Hassan Yasin
Chapters: 00:00 Introduction to Today's Episode 01:15 Understanding ADHD 02:19 ADHD vs. ADD 03:03 Nature and Nurture in ADHD 04:31 ADHD in Adults 06:21 ADHD in Children 07:53 Diagnosis and Treatment Options 11:26 Medication for ADHD 17:17 Understanding ADHD Medications 18:45 The Role of Parenting Courses 21:20 ADHD in Adults and Diagnosis 24:09 Diagnostic Tools and Processes 26:26 Challenges in Getting Diagnosed 28:10 Comorbid Conditions and Treatments 29:31 Next Steps for Suspected ADHD
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
Chapters: 00:00 Introduction to Face Facts Podcast 00:15 The Importance of Vitamin C in Skincare 02:08 Understanding Vitamin C Formulations 02:58 The Role of Antioxidants and Free Radicals 05:22 L-Ascorbic Acid: Benefits and Precautions 12:31 Exploring Active and Inactive Forms of Vitamin C 18:42 Vitamin C in Overall Wellness 20:02 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
Chapters: 00:00 Introduction to PRP and Today's Topics 00:19 Understanding PRP: What It Is and How It Works 01:17 PRP in Skin and Hair Treatments 02:59 Advanced PRP Techniques and Combinations 06:15 PRP for Hair Loss: Effectiveness and Studies 07:19 PRP for Dark Circles and Scarring 10:30 Patient Selection and Preparation for PRP 16:07 Risks and Safety of PRP Treatments 19:43 Comparing PRP with Other Treatments 24:24 PRP Session Expectations and Applications 27:09 Combining PRP with Other Procedures 28:21 PRP in Wellness Beyond Aesthetics 29:47 Contraindications and Future of PRP
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
25 Dec 2024
Ep49 - Can Infrared Saunas Help You Live Longer
00:23:13
Visit http://www.dryusra.com to find out more!
Chapters: 00:00 Introduction 00:24 Introducing the Infrared LED Light Sauna 00:53 Science Behind Infrared Saunas 03:30 Benefits of Infrared Saunas 04:40 Personal Experience and Biological Aging 06:14 Health Benefits and Studies 08:56 Practical Usage and Recommendations 13:33 Skin Health and Aesthetics 16:45 Weight Management and Detoxification 20:36 Risks and Precautions 22:41 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
08 Jan 2025
Ep51 - Best Skincare, Haircare & Home Devices of 2024
01:12:20
Chapters: 00:00 Introduction to the Best Skincare and Haircare of 2024 00:48 Understanding Your Skin Type and Cleansers 01:33 Active Cleansers for Oily Skin 04:08 Gentle Cleansers for Dry and Sensitive Skin 05:55 The Importance of Antioxidants 06:50 Vitamin C and Other Antioxidant Serums 18:31 Effective Exfoliants for Different Skin Types 26:08 Choosing the Right Moisturizer 33:40 Eye Creams and Anti-Aging Tips 36:02 Vitamin A for Eye Care 37:06 Understanding Sun Protection 44:14 Nighttime Skincare Routine 47:02 Managing Rosacea 49:08 Anti-Aging with Vitamin A 52:45 Neck Skincare Essentials 55:13 Glycolic Acid for Radiant Skin 56:59 Post-Treatment Care 59:08 Supplements for Skin Health 01:04:27 Addressing Hair Loss 01:07:54 Top Skincare Devices of 2024 01:09:53 Favorite Makeup Products 01:12:11 Conclusion and Holiday Wishes
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
15 Jan 2025
Ep52 - Top 5 Botox Mistakes
00:25:40
Chapters: 00:00 Introduction to Face Facts by Dr. Yusra 00:17 Understanding Botox and Its Uses 03:27 Common Mistakes with Botox: Overusing in the Forehead 09:34 Botox and Crow's Feet: Avoiding Common Pitfalls 12:59 The Dangers of Overdoing Botox 17:31 Timing Your Botox Treatments Correctly 21:19 Beware of Fake Botox: Safety First 25:32 Conclusion and Final Thoughts
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
22 Jan 2025
Ep53 - 5 Aesthetic Treatments that can leave you BOTCHED
00:13:42
Chapters: 00:00 Introduction to Face Facts Podcast 00:50 The Dangers of Permanent Silicone Oil Injectables 03:20 Risks of Threadlifts in Unregulated Environments 06:34 Unregulated Fat Dissolving Injections 08:35 Unsupervised Skin Peels 12:15 The Hazards of Plexar or Plasma Pen Treatments 13:34 Conclusion and Final Advice
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
29 Jan 2025
Ep54 - How The Face Changes With Age
00:18:16
Chapters: 00:00 Introduction 00:24 Understanding the Aging Process 01:49 Anatomy of the Face: Layers and Changes 03:01 Cellular Changes and Their Impact 04:35 Effects of Aging on Skin Proteins 06:48 Extracellular Matrix and Skin Hydration 10:37 Superficial Fat and Facial Contours 12:29 Muscular Changes and Their Effects 14:25 Deep Fat and Bone Structure 16:36 Comprehensive Overview of Aging Changes 17:58 Conclusion and Next Steps
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep55 - Best Skincare Products of 2025!
00:20:27
These are my favourite skincare products for 2025. So if you're looking for exfoliators, cleansers or other skincare products, these are my favourites.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep56 - Dr Yusra Answers Your Skincare Questions! | Ask An Expert | Q&A
00:09:37
Dr Yusra is answering your top questions from Instagram and YouTube on skincare.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep57 - Fastest Way to Fix Your DOUBLE CHIN Treatments to Slim Down Your Face, Jawline
00:18:46
Double chin ruining your jawline confidence? You’re not alone — and you don’t have to live with it.
In this episode of Face Facts, Dr. Yusra breaks down the real causes of double chin and “turkey neck” — from genetics and stubborn fat to aging and underdeveloped jawlines. More importantly, she walks you through the most effective treatments available today, from CoolSculpting and ultrasound to injectables and the viral Endolift laser.
💡 You’ll learn:
Why you have a double chin — even if you’re slim
What actually works for reducing submental fat
The pros, cons & results of CoolSculpting, ultrasound, injectables, and Endolift
Which TikTok treatments to avoid at all costs (like Lemon Bottle!)
How to choose the right approach based on your budget and goals
Whether you’re after subtle refinement or a full contour transformation, this guide is your shortcut to sculpted results.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep58 - Microneedling 101 - All You Need to Know About Microneedling
00:21:20
In this video I go over everything you need to know about microneedling, from what it is, to the different types and also the benefits.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep59 - How to Get Rid of Sagging Jowls from a Surgeon
00:25:24
Are jowls making your face look tired or aged? In this video, Dr. Yusra — a top UK aesthetic doctor - breaks down exactly why jowls form and what you can do about them in 2025.
From facial anatomy and fat pad changes to muscle laxity and bone loss, Dr. Yusra explains the science behind sagging jowls in a way that’s easy to understand. She also shares what actually works - from at-home tools and non-surgical treatments to the pros and cons of dermal fillers, collagen stimulators, energy-based devices (like ultrasound), and when surgery might be the best option.
🎯 Whether you’re in your 30s, 50s, or beyond - if you’re wondering how to lift and tighten your jawline without surgery, this video is your go-to guide.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep60 - The Truth about Menopause and Skin Aging & Top Skincare Tips for Menopause
00:27:03
Menopause can be a challenging chapter in every woman’s life — and your skin often feels it first. In this video, Dr. Yusra breaks down exactly how hormonal changes affect your skin, confidence, and overall well-being. Learn about the science behind collagen loss, skin sensitivity, sagging, and pigmentation — and discover real, effective treatments that work, from regenerative skin boosters to radiofrequency and microneedling.
🧬 What happens to your skin during perimenopause and menopause 💡 The most effective non-surgical treatments for sagging, wrinkles & dryness 🧖♀️ How to restore radiance, hydration & firmness without overfilling ✨ Real stories, real solutions — backed by science 📥 Download Dr. Yusra’s menopause report here: https://dryusra.com
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep61 - Dr. Yusra BUSTS 5 Skincare Myths
00:09:28
Think you know skincare? Think again.
In this episode, Dr. Yusra busts 5 of the biggest skincare myths that are ruining your skin without you even knowing. From sunscreen lies to overpriced moisturisers and the truth about “natural” skincare, we separate fact from fiction — with science, not hype.
✨ Topics covered:
Overwashing your face (and wrecking your skin barrier)
The truth about SPF — even indoors
Why luxury skincare doesn’t mean better results
What pores actually do — and why you can’t shrink them
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
16 Apr 2025
Ep62 - Doctor Reviews the Craziest Skincare Fads (and What Actually Works)
00:14:40
Ever rubbed a jade roller on your face hoping to age backwards? Or considered gold-infused creams and DIY hacks from TikTok? 😬
In this episode, Dr. Yusra—medical aesthetic expert and skincare mythbuster—breaks down the wildest skincare trends and viral fads, from collagen creams to period blood facials (yes, really).
💥 She’s separating science from nonsense—with facts, not fluff.
🔬 What actually works? Retinoids, SPF, niacinamide, and poly nucleotides. 💸 What to skip? Overhyped marketing, Instagram trends, and skincare snake oil.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
02 Nov 2023
Ep 1 Regenerative aesthetics with Dr Lauren
00:32:04
Award winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry.
The Aesthetics & Wellness podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs.
Recorded and produced by Liverpool Podcast Studios ▶︎ Web ▶︎ Instagram ▶︎ LinkedIn
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