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Expressions by Zoe Olivia (Zoe Olivia)

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DateTitreDurée
26 Sep 202321. Why ”Making Sense” Is Overrated00:18:47

I said what I said. 

In this shortie episode, I touch on how life got exponentially better the second I let go of needing things to make sense all the time. Whew, the deep sigh of liberation. 

I used to allow my mind to run the show. If a decision or action or behavior didn't "make sense", why would I do it? To be rejected and cast away and shunned by everyone I've ever met? Nooooo thank you!

Now, I really sit into the uniqueness and mystery. If a decision or idea doesn't make complete sense to my mind and my heart seems to be drawn to it? Worth exploring, 100%. 

 

 

Upcoming Events & Offerings: 

Zoe x Manifestival, In-Person, Redlands, FL, Sat, Sep 30: Tickets

LIBERATE, In-Person, Dania Beach, Mon, Oct 2: Reserve

Leave an honest review of Expressions on Spotify & send the screenshot to my Instagram for a complimentary seat in an upcoming class of your choosing :) 

 

 

 

22 Feb 202315. 3 Signs You’re In Your Spiritual Awakening... and what to do about it!00:26:58

This one is exciting. 

In this episode, I'm sharing:

1. My spiritual awakening journey

2. What is a spiritual awakening?

3. 3 signs you're in your awakening process

4. What to do to move through with love, acceptance and curiosity.

 

This episode is loaded with stories, tips, me riffing, + more. 

 

My current offers:

1. Write a podcast review + send me a screenshot of the review at (IG @thezoeolivia) for a FREE 15 minute "Shift Your Life" session; booking instructions given via DM.

2. Book my favorite virtual 1:1 call, the Quantum Mind Blower (in 15 minutes we shift your life + transmute old programs): BOOK

3. Join the 1:1 virtual client waitlist by clicking here

04 Feb 202433. Greetings from Japan! & Resilience00:14:04

From idea to form: we're in JAPAN! 

 

Be the first to know when my next two surprise projects drop: HERE :O)

05 Jan 202431. My Current Manifestations Programs & My Confidence Journey00:22:26

Hear me navigate anger & sadness real-time on this mini-epi about CONFIDENCE!

 

First I summed up all of my current magical offers (Group & 1:1). We've had one class already in MOMENTUM (not even two days ago) and 3 participants have already manifested dream business opportunities. Pinch me. I cry. 

 

Next we tap into my very vulnerable journey with Confidence. Sigh. Let me know your thoughts on this part :) 

 

The first to find out about my newest programs as well as some of my favorite Manifestation secrets & tips? That would be my Loveletter email community. As of right now, Loveletter emails & this podcast are my only free offerings. JOIN FREE

To inquire on MINI, MINI+ & MAGIC, reach out via DM to: @thezoeolivia

For brand collaborations & paid partnerships, PR email: zoe@thezoeolivia.com 

 

<3 xo

 

24 Nov 202328. On Emotions (Your Inner Critic & Inspiration)01:01:29

In this epi, we're continuing the chat on EMOTIONS!

 

I loved sharing about my own past on here, my own experiences with my emotions: my depression, my anxiety, how I've gone from decades of suicidality to deep compassion, love, and consistency. 

 

If you want to learn more about how to understand & master your own emotions, join me virtually 11/28 for the Emotional Explorer :) 

If you're ready for a massive up-level with consistency, support & love, apply for my signature luxe 1:1 offering, MAGIC <3

As always, DM me pod feedback & episode ideas @thezoeolivia

23 Oct 202323. What if life was just easy? Ease, Flow & Inspired Action00:47:55

Today I'm letting you know in real-time what my week is looking like.

I've set this week's intention to be EASE and FLOW. What if life was just easy? What if wealth just flowed? What if I was in perfect health? And what if it was just smooooooth sailing? 

I invite you to adopt this intention today and this week if it calls to you. 

I'm also diving into the importance of "Inspired Action": what it means and how to use it effectively. 

 

Ways to Connect: 

  • Join me virtually for Nourish, where we add bliss, joy, ease and flow into your life: Reserve My Seat

 

 

06 Mar 202436. Zoe x Sarah Arvizu: On The Power of Mentorship, Full Expression & Silliness00:33:50

Join me & the beautiful empowerment coach SARAH ARVIZU as we connect for the first time, riff on the realm of magic, play, silliness, and the importance of mentorship.

 

JOIN THE GARDEN

Send Feedback: @thezoeolivia

Follow Sarah on IG: @sarah_arvizu

 

We love you! Xoxo

11 Jan 202432. My Experiences w/ Suicidality, On Holding Ourselves00:17:45

I didn't have any idea that this was going to get this deep and man, I'm so glad it did. <3

 

Let me know what you think in the DMs. @thezoeolivia

Be the first to know about my secret programs & get free value in your email inbox: Join the Email Loveletter

13 May 202438. Peek Inside a 1:1 Session: Zoe x Leetah, On Being Seen00:29:07

A little while ago I sent an email to my email community, Loveletters, asking if anyone would be interested in a complimentary 1:1 session in exchange for it being recorded for the pod. 

I felt really excited at the thought of letting you all step into my office for a little while, while also providing a safe & loving space for someone special to deepen her self-mastery & self-understanding.

Shouting out my incredible client Leetah for all she is and all she continues to grow into. It's an honor to know her and walk alongside her in her journey. 

 

What did you think of this epi? Send feedback via DM @thezoeolivia 

 

Join the Loveletters email list & be the first to know about secret project drops, session offers, free gems and so much more: Join The Loveletters

07 Nov 202325. The Magic of Manifesting Money00:26:56

It's all just magic & manifestation at the end of the day, my friends.

 

In this episode I'm dropping some Money Manifestation gems, giving voice to my newest secret program launching next week (hear me quite somberly freak out about it), & more deadpan ~*magic*~!  

 

FOR A LIMITED TIME, THE DOORS ARE NOW OPEN:

JOIN MONEY CLUB: RESERVE MY SEAT

 

love always,Z

06 Sep 202439. On My Journey w/ IBS & SIBO00:39:18

Ask & you shall receive. 

This episode comes after I posted a little bit about my journey and received more questions than I was expecting.

I intend it serves you. 

 

For more of me in email format, join email Loveletters complimentary: here <3

To join THE GARDEN & THE MONEY CLUB, reach out via dm @thezoeolivia or via email zoe@thezoeolivia.com for the links. xo

 

14 May 202316. Zoe x Luna Lynx: On Spirituality, Truth Seeking, Doubt, Psychosis & Awakening00:51:22

Hello, my friends! 

I’m honored to share the mic on this episode with one of the most beautiful and unique humans I know, Luna Lynx (IG: @moons_lust).

 

I tell Luna all the time I must be powerful to have manifested someone like her in my life. She is love inside and out, she is open, she is receptive, she is vulnerable and she is real. If you don’t know her, get to know her.

 

In this episode, you’ll hear us riff on the journey of spiritual awakening with two distinctly unique and divinely parallel experiences. 

Here's some of what we cover: 

  1. What is spirituality?
  2. What if I’m feeling doubt about my spiritual side?
  3. What is awakening?
  4. What were your first awakening experiences?
  5. Is spiritual awakening fun or shitty? How do I manage the WHAT THE F****K IS THIS moments?
  6. What about psychedelics vs. sobriety in the awakening process?
  7. What is integration, light work, and shadow work (for beginners)?
  8. How complex is spiritual awakening?
  9. What is ownership + manifestation?

 

Thank you for this connection in expression, my Luna Bear. It's an honor to co-create with you + I love you.

 

Let us know what you think of this episode!

Follow Luna on IG: @moons_lust

Follow Zoe on IG: @thezoeolivia

 

Want some more tips to navigating your awakening and getting back in the driver's seat? DM Me @thezoeolivia “BEGINNER” to get free access to my mini-course: Spiritual Awakening for Beginners :O)

03 Dec 202329. Emotional Alchemy, Shadows & How to Truly Meet Yourself01:01:29

It's about time.... we're finally talking about EMOTIONAL ALCHEMY! 

 

I'm sharing my perspective on healthy emotional processing, MAGIC, the reason I never use the word "shadows" even though they very much exist, and what it means to be compassionate even if you want to roll your eyes when you hear me suggest it.

 

 

DM me your feedback on this episode: @thezoeolivia

Join me in virtual class, where we're learning Emotional Mastery: Reserve My Seat

26 Aug 202318. Zoe x Chani Codes: Plant Medicine, The Mystery of Life, Death & Changes01:31:43

Hi family.

New offering alert!

This month I kicked off my complimentary Peace Offering call, a free 30 minute conversation journey with me where we explore your wildest, most mystical dream life while honoring where you are now, leaving you feeling peaceful, clear, and nourished.  

To access this offering or gift it to someone you know who could benefit from feeling more peace, reserve your space here: THE PEACE OFFERING

 

Let me be the first to let you know: THIS EPISODE HITS. 

Today I connected with my soul family Chani Codes, a brilliant & heart-centered fellow transformational guide, on an expressive exploration of plant medicine, the Mystery of life, ceremony, shadow, integration, change, our inner Judge, the beauty of cycles & so much more. 

I'll let our Expression give voice to the rest. 

 

What did you think of the episode? Send us feedback: 

FOLLOW CHANI: @chanidip

FOLLOW ZOE: @thezoeolivia

 

12 Mar 202437. Zoe x Ben Clark: On Masculine & Feminine Embodiment01:24:30

We're back and better than ever, baby! 

Following up our explosive first convo, we had to do a sequel for you. 

Hear us riff on Masculine & Feminine Polarity FROM Masculine Feminine Polarity.

The essential foundations of each to know before you bring them into relationship: Understand your own Masculine:Feminine Polarity FIRST! <3

 

We love you guys.

 

Join THE GARDEN

Follow Ben on IG @benclark10

Inquire about Custom 1:1 immersive session experiences w/ Zoe via IG DM: @thezoeolivia

21 Feb 202434. Listen When Investing Feels Scary00:39:34

Does the word "invest" freak you out? Do you feel very contracted when spending money, like you're losing a limb? Are you feeling stretched thin? Overwhelmed? Not sure if the next move you've been eyeing (mentorship, next "big" leap) is right for you? Well hi: I have just the epi for yooooou. 

 

THE GARDEN

20 Oct 202322. My Vulnerability is My Superpower (& Other Multidimensional Translating)01:31:43

I want you to get to know me so here I am, in all of my fullness. Serious, flowy, energetic, silly, spontaneous, authority, student, child, adult and more. My authenticity is my vulnerability, and those are my superpowers.

You'll also hear about some other magic powers I have in this epi (hint: a Translator of multidimensions) :) 

 

What powers do you have? What gifts do you have? What makes you feel like your most authentic you? 

 

LET'S CONNECT.

Get on my email list: DM me your email personally at @thezoeolivia Nourish event link: Reserve Your Seat Gem 1:1 complimentary breakthrough in 15 min link: Reserve The Gem

09 Feb 202314. Expressions00:24:13

 

Welcome to a new, deeper layer of our journey together, called EXPRESSIONS.

In this episode I’m going over: 

(1) Some fears I've met and owned along the way

(2) A loving shoutout to my first baby, Zoe Olivia Mindset 

(3) Why Expressions? What is an Expression? 

 

What do you think of this transition? 

Send me your thoughts via dm @TheZoeOlivia 

Follow the podcast page @ExpressionsByZoeOlivia

Thank you for joining me 

22 Dec 202330. Zoe x Ben Clark: On Using Masculine & Feminine Polarity to Supercharge Confidence & Manifestation Power02:00:01

Join me and my friend, the Heart-centered bad-ass Confidence Coach Ben Clark as we riff on all things Masculine, Feminine, Confidence and Manifestation from ALIGNMENT! This was such a fun one. I asked Ben if he’d be down to navigate this conversation from Polarity: his masculine leading and my feminine surrender. What do you think?

 

Watch the visual version of this epi: VISUALS

 

Want to supercharge your manifestations with me in an energized, safe & fun group setting? If so, I invite you to check out my best offering yet. Check out MOMENTUM below.

JOIN MOMENTUM 

27 Feb 202435. On Femininity & Flow, Magnetism00:26:13

Ask and you shall receive!

As a result of an IG poll, I asked and you told me: you want to hear about FLOW <3

Also catch a riff on Self Love, Love & the nuisances between them. xo

 

Be the first to know via email in my Loveletter Community

Join us in THE GARDEN

How did this episode make you feel? Let me know via DM on IG @thezoeolivia

27 Oct 202324. Manifesting in Times of War00:29:12

This episode was equal parts exciting and emotionally heavy.

I want to share my perspective on the state of the world, what it means, how we can shift it, and how it all ties into the beautiful art of Manifestation. 

As always, I am open for feedback and conversation.

 

JOIN NOURISH: SAVE MY SEAT

JOIN THE LOVELETTER: SEND ME ALL THE LOVE

JOIN THE MAGIC 1:1 WAITLIST: RESERVE MY WAITLIST SEAT

 

COMPLIMENTARY OFFERS:

  • Screenshot an honest rating of EXPRESSIONS By Zoe Olivia, send via DM to @thezoeolivia, receive a 15 minute 1:1 breakthrough session, giving you quick & profound clarity on your next level of Manifestation!
12 Sep 202320. My Kambo Journey00:30:45

Kambo refers to the secretions of an Amazonian tree frog, which I chose to use in a guided, supportive space as a medicine. 

  • What is Kambo & why did I choose to do it? 
  • How can Kambo be done safely & intentionally? 
  • What takeaways can one expect to receive through the journey? 

 

This episode was inspired by the love & curiosity I received posting a little celebratory ankle photo on my IG Story. If you're coming from my IG page, thank you. I love you guys.  

 

Follow me on IG: @thezoeolivia

 

Current Offerings: 

Complimentary 15 minute transformation call: I'm Ready for Clarity

Monday's "Manifest" secret class: Reserve My Seat

1:1 private client life transformation programs available via DM inquiry:

@thezoeolivia

 

24 May 202317. Zoe x Stefan Leon “Champzy”: On Consciousness, The Soul, Alignment, & Dharma01:02:29

This episode of Expressions is raw, real, and deeply connected.

 

I am beyond honored to have my dear friend and soul brother on here, Stefan Leon (“Champzy”). If you know him personally, I bet you a million dollars he has positively impacted your life in some way and/or blown your brain into bits with his infinite, Heart-conscious wisdom. If you don’t know him personally, let me be the first to say: I’m very excited to share him with you here.

 

In addition to being an artist, Stefan is a beautiful mind and a beautiful heart. He was one of the first people I thought to bring on here as a guest and this episode is exactly the kind of authentic, open-hearted, Soul-led conversation I want to share with you more frequently.

 

We dive into:

(1) Spirituality as the foundation, the first step of everything and anything

(2) The Self: WHO are we really? Why do we FORGET who we are?

(3) The Soul: What is the Soul & how do we liberate it?

(4) Dharma: How do we find our individual Soul purpose?

(5) Stefan’s epic new project, A Missing Child Speaks

 

Stefan is the visionary behind A Missing Child Speaks, an art exhibition combating child sex trafficking, which is open virtually and in person in Miami, FL.

 

Visit & Donate to A Missing Child Speaks to combat child sex trafficking:

https://www.amissingchildspeaks.com/

 

https://www.eventbrite.com/e/free-miami-art-exhibition-a-missing-child-speaks-tickets-623519863697

 

All donations and 100% of proceeds from art sales benefit Operation Underground Railroad (O.U.R.), the world's most effective organization combatting child trafficking and supporting rehabilitation for victims. Learn more at https://ourrescue.org

11 Nov 202326. Money Manifestation Secret #1:The Give00:13:07

Did you know you and your money have a very specific, unique relationship?

In this episode, we're focusing on one core part of that relationship: GIVING. 

Specifically, what are you giving to yourself?

 

Ready to get even more clear on your limiting money habits & call in new levels of abundance? 

JOIN MONEY CLUB

 

INSTAGRAM | @TheZoeOlivia

06 Sep 202319. Are you having fun yet? (Permission to give yourself a break from being a ButtonedUpFancyPerson)00:28:55

Alternate title idea: "Because being an adult doesn't have to be buttoned up, snoozy, serious and boring."

 

Uggggggh man, this was very hilarious for me to record. 

It came straight from the heart space: no notes, just vibes.

 

We're diving into:

  • What actually is healthy, sustainable "fun" and "play"?
  • How does that differentiate from "pleasure" and/or being reckless?
  • What the f***k is fun, I'm way too busy being a buttoned-up FancyPerson?
  • How can I add more of this so-called "play" to my life?
  • How does this relate to my incessant all-consuming, inexhaustable drive to achieve more at all costs with no regard for my health and wellbeing? 

 

I f****king love you guys, thank you for being here for my silly side.

There's more of that coming your way. 

 

DM feedback on IG: @thezoeolivia

20 Nov 202327. The Emotional Explorer: 3 Tips to Navigating Emotional Waves from Alignment01:01:29

My intention for this (and for all episodes) is really and truly to have you love every aspect, version, and feeling of yourself. A huge portion of that is your emotions, the way you relate to them, how you feel about them, how you navigate them. 

 

In this epi, I talk about the evolution of my relationship to my emotions, from depression to inspiration, where I still have room to grow, and so much more. I'm also intending to give you so many tips, so much value so you can start to love up on your own emotions, too. (If that sentence made you cringe, you're on the PERFECT episode).

 

We cover:

  • What's an emotion? 
  • What's the purpose of an emotion? 
  • 3 Tips to Navigating Emotions from Alignment

 

JOIN ME FOR THE EMOTIONAL EXPLORER: 

Reserve My Seat

WAYS TO CONNECT:

  1. DM me your feedback on IG @thezoeolivia
  2. Leave this podcast an honest review, screenshot & send over to me for a surprise! 

 

17 Aug 20229. If you’re thinking there must be more to life: this one’s for you..00:27:50

NEW INSTAGRAM ALERT: Please follow and DM your feedback to @zoeoliviamindset

I am spitting hot fire today you guys, you don't want to miss this. 

If you're feeling down, if you're feeling like there must be more to life, or even if you just want a nice, gentle, vocal slap-in-the-face to awaken your greatness, this episode is HOT and ready to keep you living aligned and inspired.

I love you always! -Z

Don't forget to follow and tag my brand new baby, fresh to the scene with my 5 precious incredible followers, the instagram page for my podcast! Please direct your DMs there as well: @zoeoliviamindset

17 Jun 20221. How I healed my life by healing my mindset & where you can start!00:24:13

Hello my loves, welcome to ZOE OLIVIA MINDSET! I am so glad you joined me. 

In my first episode, I tell you all about who I am, who I used to be, and how I dramatically healed my life by healing my mindset. 

I will also teach you what it means to heal your mindset and give you some tips on where to begin :) 

If you're feeling less than your best, if you're overwhelmed or lacking clarity, please know I've been where you are and you are not alone. If I can do it, so can you!! 

 

Please reach out with any questions or comments to a member at my team at hello@thezoeolivia.com or shoot me a message: 

 

INSTAGRAM

BOOK A FREE CALL

28 Jun 20222. The most important & controversial mindset hack for healing your life FAST!00:20:21

Welcome back, my loves!

On this episode, I'll be sharing the #1 MOST IMPORTANT and MOST CONTROVERSIAL mindset hack you have to know in order to heal your life at lightning speed. 

I'll also tell you 3 steps for HOW to implement this hack into your life now. :)

 

Please reach out with any questions or comments to a member of my team at hello@thezoeolivia.com or shoot me a message on Instagram - for a limited time:

BOOK A FREE CALL

06 Jul 20223. What is manifestation? & how to manifest masterfully to live the life you want.00:14:21

Have you been seeing the word "manifest", "manifestation", "manifestor" or "manifesting" and you're wondering WTF it means? Have you seen it, looked into it, and resonated with it? Do you consider yourself pretty well-versed in manifestation but just want to learn more? If you're any of these, this episode is for you. 

In this episode, I'll be talking about: 

  • What manifesting is NOT
  • 2 foundations for healthy, conscious manifesting
  • What manifesting IS
  • My 3-step method for manifesting more masterfully if your current reality isn't as awesome as you'd like it to be (to say the least!) 

 

DM me your feedback or podcast topic suggestions directly on Instagram @thezoeolivia 

If you'd like to apply for 1:1 private client virtual coaching, fill out this form!

07 Dec 202213. Embrace Your Woo Woo00:12:32

DISCLAIMER: After this episode, remove "Woo Woo" from your vocabulary.

 

Spirituality is beautiful, is Truth, and is a gift. It's your essence. Own it! Embrace it! Love it! 

 

Send me your thoughts: @TheZoeOlivia

Love always, Z

23 Oct 202212. If you frequently say you’re healing, here’s why it’s time to stop.00:12:12

I was the queen of saying, "I'm healing! Healing Girl Summer. Collective healing. Nature is healing." 

Find out what changed & what I'm saying instead in this episode. 

Yes, you can honor your process & your growth and make sure you're using the most aligned language in the meantime :)

 

Let's Connect: 

Follow: @zoeoliviamindset on IG & Youtube! 

Join The Divine Life Membership or DM above to buy the replays. 

26 Aug 202210. 3 Tips to Live Fulfilled + Find Your Life’s Purpose00:27:50

Follow my brand new baby IG @zoeoliviamindset

Make sure you DM if you want to find out more about my secret group container, launching soon :) Themes: Life Abundance, Mind+Body+Soul Alignment 

 

In this episode, I'm helping you answer this question: WHO THE H*CK AM I and WHAT IS MY LIFE PURPOSE? The sooner you narrow it down, the sooner you can wake up grateful + live aligned with your purpose vs. what everyone is telling you to do. 

I'm also answering: 

  • What is the difference between the brain and the heart when it comes to living an aligned, abundant, soul-centered life? 
  • How can I identify my purpose? 
  • What do I do if I know my purpose but I keep getting scared or feel resistance in the face of taking action? 

 

Follow my brand new baby IG @zoeoliviamindset

Make sure you DM if you want to find out more about my secret group container, launching soon :) Themes: Life Abundance, Mind+Body+Soul Alignment 

 

14 Jul 20224. There is nothing wrong with you! (& where to start if you’re feeling bad)00:12:54

What would you say if I told you there's absolutely nothing wrong with you? 

Although it's great that we have normalized speaking about mental health, we must be careful not to become addicted to pathology or diagnosis. 

In this episode, you'll hear my take on:

  • It's okay to be feeling less than optimal while still knowing there's NOTHING wrong with you
  • The difference between Toxic Positivity & Healthy Optimism 
  • Where to start if you're feeling bad (spoiler alert: LISTEN to that and HONOR IT) 

Thank you for all of your continued support, ZOE OLIVIA MINDSET community! 

Screenshot & tag this episode in your IG stories and send me your feedback to my DMs: 

INSTAGRAM: @thezoeolivia

28 Jul 20226. Essential Life How-To’s: Ditch what you DON’T want + claim all you DO want00:23:40

Do you feel like you either: have something you DON'T want in life or DON'T have what you DO want? 

Oh man, do I have the episode for you. 

In this episode, I'm answering your most pressing WHY's: 

  • Why am I experiencing something that I'd REALLY rather not experience in my life? 
  • Why don't I already have what I really DO want in life? 

After I give you that clarity, I'm teaching you WHAT TO DO NEXT. 

  • How to shift out of where you are now into where you want to be, enjoying every second of what you WANT to experience. 

 

Please give this a good listen, take notes, and send this to someone you think could benefit. 

Screenshot this episode on your story and tag me on IG: @thezoeolivia

If you are interested in applying for the August waitlist for 1:1 private life coaching, please fill out the form: HERE

If you are listening after August 2022, please visit my IG bio or email my team at hello@thezoeolivia.com to stay on top of my coaching availabilities. 

Love always, Z. 

29 Sep 202211. The Beauty of Sadness00:20:53

Welcome back, my loves! 

In this pod, we're talking about someone we rarely address: our dear, beloved friend Sadness. 

We've been pushing her away for a long, long time. 

Who is She? Where is She? How do we meet Her? How do we not get "stuck" there? 

Also bonus: We're diving into AVOIDANCE behaviors and how we can meet and own them so we can better accept ourselves. 

This one is really, really important, my friends.

 

We're one month into my 3 month container: the Divine Life Membership. We're talking Soul, Mind + Body & how each plays an important part in our healing, growth and unfolding. It's beautiful, loving, and very juicy :) 

To join my group container, Divine Life Membership: message me @zoeoliviamindset 

Love always, Z

 

05 Aug 20227. Feeling Good Consistently For Beginners00:30:10

When was the last time you actually felt good -- and not the kind of "good" you think of that comes from buying yourself a gift or eating a piece of cake. I'm talking about what is SUSTAINABLE and actually healthy for you. 

In this episode, we're first talking about what feeling good is NOT. 

Then we're diving into the good stuff, what feeling good REALLY is and how you can start to build a life that feels good CONSISTENTLY, independent of external circumstances. 

Tag me in your screenshots on IG: @thezoeolivia

For feedback, comments or questions, email hello@thezoeolivia.com

 

10 Aug 20228. How I beat ’PTSD’ and ’psychosis’ for good :)00:27:50

My #1 most requested topic and here you have it, my beautiful friends. 

In this episode, I open up about my story with "PTSD" and "psychosis." It's real and raw and every bit of it is inviting you to release shame and love yourself fully - if you have ever been through darkness, guess what: you are NOT alone and YOU CAN DO THIS!

Please send this episode to someone you think could benefit. 

Write your reviews on the podcast as well :) 

Love always, Z

20 Jul 20225. Your limits do not exist00:16:59

Cady Heron in Mean Girls said it first and gadaaaamn, she was RIGHT! 

In this episode, we'll be talking about your current "limits" and how to reframe that entire narrative in your head WITHOUT ignoring how you're feeling right now. 

You do NOT want to miss this. 

To apply for my 1:1 August virtual coaching spot, please apply: APPLY HERE!

Send this to someone you think could benefit from taking a listen, & tag me in your IG stories: @thezoeolivia

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