Exactly Amara (My Cultura and iHeartPodcasts)

On this week’s episode, Amara and Stevie Newnez give their hot takes on all things Halloween. From crazy fashion to celebrity costumes, to some of their most memorable celebrations. Find out what they’ve classified as family-friendly costumes, and learn about the scary movies they like to watch on Halloween.

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Amara is joined by Jhonni, a past cast member of VH1's Love and Hip Hop. The R&B singer-songwriter reveals to Amara that who she is now is an all new Jhonni. Things get real when she opens up about her history of abuse, trauma, and being a victim of sex trafficking. 

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On this week’s episode Amara gets personal with OnlyFans creator Allie Rae. They discuss how the former nurse went viral for her OnlyFans page. They also talk about the state of the platform, how to create a business model around OnlyFans, and how Allie’s life changed when she was fired from her nursing job.

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In this week’s episode Amara breaks down cancel culture. She talks about celebrities who got canceled, brands who received backlash, and the idea of people rallying around one thing and collectively canceling it.

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Legal analyst and author Adrienne Lawrence joins Amara to discuss sexual harassment in the workplace. 

They break down how to keep receipts, the best practices when confronting uncomfortable situations, and how to speak up if you are being harassed. 

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Is social media making it harder to date and stay in healthy relationships? Thirst traps, sliding into DMs, commenting or liking sexy photos, is this part of our current dating culture? Amara and Stevey talk about the challenges of social media, joint accounts, sharing passwords and how to keep your insecurities in check. 

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Join Amara in this heartfelt episode as she candidly discusses an incredibly personal topic, parenting. Drawing from personal experiences and reflections, Amara shares her journey as a mom as well as her thoughts on how parenting has evolved since she was a child.

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Amara takes us back to the beginning, sharing the artists and music that influenced her childhood. She pays tribute to some of Latinx music’s greatest, and talks about what inspired her passion for entertainment.

Listen to this exclusive playlist featuring Amara’s favorite songs

Amara's Playlist

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Stevey Newnez returns to give a behind the scenes look at Amara's royal baby shower. From the guest list to the cake to the meltdown caught on camera, there is no holding back. Things also get deep when Amara shares her feelings about not having her dad or her daughter’s father at the event. 

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Our cell phones are an extension of our lives. They hold our photos, videos, conversations and so much more. Do you give up control of that when you enter a relationship? Is it fair game to ask for your partner’s phone passcode and should you give up yours? Is the need to know bigger than the need to have trust, or can they coincide? Amara and Stevey chime in on the issue of trust and how to handle privacy in a relationship.

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In this episode, Amara explores toxic relationships with My Cultura guest, DJ Dramos, of Life as a Gringo podcast. Join them in part two of this conversation. In part one, that started on Dramos’s show, he and Amara shared their toxic behaviors and how they’ve moved forward. Now, they’re expanding on all that knowledge.

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Amara openly shares her personal journey and experiences of dating someone with baggage. She dives into the complexities of relationships with individuals who carry emotional burdens from their past as well as exes who are too nosy for their own good.

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Amara opens up about her early childhood, growing up without her dad. She goes deep and personal on how her father’s absence led to underlying issues that continue to affect her today. As she prepares to be a mom, Amara talks about the fear she has of repeating the cycle. 

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Amara gets a one-on-one with Jamaican-American rapper and Love and Hip Hop alum, Safaree. From what it's like to work on reality TV to their personal lives, these two don't hold back - sharing their thoughts and experiences on topics that you can only hear about on Exactly Amara.

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A viral photo of a pregnant woman proposing to her signifiant other hits close to home for Amara who is single and expecting. She shares the highs and lows of what it’s been like to be pregnant on her own and opens the conversation up to listeners who had a lot to say about this topic.

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This episode is all about the link between mental and sexual health. Amara and Producer Alex explore how one's mental state can nfluence and shape the quality of sexual experiences shared between partners.

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Amara is joined by long-time friend Emily Estefan to talk about the challenges she endured while coming out to her family. Emily goes deeper into the conversation, she first started on Red Table Talk: the Estefans, and gives advice on how to stay true to yourself. Amara shares her own experience and how her mom reacted.

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The twins are almost here! Amara shares some of the most surprising ways her body has changed since being pregnant. Plus, things get real when she opens up about what it’s been like to not have a partner by her side through her pregnancy.

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Amara is joined by Dr. Zhana for a part two of their conversation. This time they’re focused on Valentine's Day pressures and expectations. The pair offer advice on things couples can do to make the day special and extend the love all year round.

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Amara and comedian Vanessa Gonzalez discuss the role of social media in modern relationships and the importance of setting boundaries. With her signature humor and wit, Vanessa shares her experiences navigating the complex landscape of social media and relationships, offering insights and advice for anyone looking to find balance in their online and offline worlds.

Learn more about Vanessa Gonzalez at http://vanessacomedy.com/

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Amara has some serious thoughts on how folks should act when visiting someone’s home during the holidays. Do you agree on her rules? Is she being too harsh? What are some of your rules for your holiday guests or rules you live by when hosting family and friends? Leave us your comments by heading over to our My Cultura Podcast Network YouTube channel and clicking on Exactly Amara.

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This week special guest Rachel Strauss-Muñiz talks about her struggles to get pregnant, going through several miscarriages, and having her miracle babies. Amara shares her trauma after miscarriages and now being pregnant with twins!

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On this episode, Amara sits down with comedian and actor Jesus Trejo to discuss a topic that is often overlooked - cosmetic surgery for men. Amara and Jesus break down the societal stigmas surrounding cosmetic surgery for men and explore the ways in which it can benefit not just physical appearance, but also mental health and overall well-being. They also discuss common procedures for men, such as hair restoration, Botox, and penis enlargement, and debunk some of the myths and misconceptions associated with them. Whether you're a man considering cosmetic surgery or simply curious about the topic, this episode provides valuable insights and an open dialogue about breaking down barriers and embracing self-care.

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Amara opens about the challenges of having her mom’s opinions and advice clash with her own parenting style. Find out how she copes with the stress and frustration that comes with it.  

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In this episode, Amara explores the challenges that women, specifically single mothers face, in the workplace. From having to work harder to break through glass ceilings, to the societal expectations placed on mothers to prioritize their children over their careers.  She also talks about the ways in which these challenges can impact women’s well-being and their career advancement.

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Christopher Rivas, the author of "Brown Enough," joins the show for an enlightening conversation on the issues of inequality, racial injustice, and whitewashing in the Latinx community. 

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In this episode, Amara shares her personal experiences about dating as a single mother and the difficulties she's faced in finding a good partner who is worthy of meeting her children. She talks about the struggles of balancing her responsibilities as a mother with her desire to have a fulfilling romantic life, and the importance of finding someone who understands and respects the demands of parenthood. Amara also delves into the emotional complexities of introducing a new partner to her children, and the steps she takes to ensure that the process is as smooth and safe as possible. Whether you're a single mother navigating the dating world or simply curious about the challenges that come with it, Amara's insights and stories are sure to provide valuable perspective and advice.

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Amara shares some of the most difficult lessons she’s learned from past relationships. From not settling to not losing yourself, Amara lets us in on how every ex has taught her something.

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Katelina Eccleston, of Reggaeton Con La Gata, joins Amara to discuss how Reggaeton is Black music. La Gata and Amara examine the evolution of the genre, how women were at the forefront, and how white washing the sound has changed.

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The stigma of plastic surgery and cosmetic procedures has gone away, and it’s become more and more normal these days. From breast augmentations, BBLs (Brazilian Butt Lifts), nose jobs, to fillers and Botox, it seems a lot of gente are trying to keep up with this new standard of beauty, but has it all gone too far? Special guest and plastic surgeon Michael Salzhauer, aka Dr. Miami, joins the show to gives us his perspective.

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Welcome to a special edition of Exactly Amara where we dive into our overflowing inbox and bring you, our valued listeners into the spotlight! From motherhood to music - Amara is pulling back the curtain to answer fan questions sent via DM.

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Amara opens her heart and shares her personal journey of love, revealing her carefully crafted checklist for an ideal partner.  Join us as Amara takes us on a exploration of the qualities and characteristics she seeks in a life partner. From shared values and passions to the small gestures that make a big difference, she paints a vivid picture of her perfect match.

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On this week’s episode, Amara explores trust and forgiveness after a significant other cheats. Is it possible to forgive a cheater and trust again? If you’re contemplating how to forgive someone after being cheated on or maybe you did the stepping out, this episode offers advice for anyone navigating the aftermath of a betrayal.

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This week we welcome Wilmer Valderrama to the show, he shares his advice on fatherhood, his struggles on balancing work and home life, and his thoughts on raising his children with latin values.

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Sometimes we have brilliant ideas, but we don’t trust ourselves to pursue them. Amara opens up about her past struggles with self-doubt and shares some tips on how to overcome the fear of failure.

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Amara and her producer, Alex, look back on the year and share their insights on Amara’s journey. She opens up about how she has grown as a person, how she has repaired her bond with her father, and how becoming a mom has evolved her relationship with her own mother.

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Do you remember the first time you went to therapy or talked about therapy with your parents? Paulina Roe, the founder of Get Yo’ Mind Right talks about the importance of mental health in our Latinx community and why this topic is still taboo. Amara and Stevey share their experiences with therapy.

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Join Amara as we welcome Nely Galan, an independent producer, published author, and proud Latina in the television industry. In this inspiring episode, Nely shares her empowering insights on achieving self-sufficiency, gaining financial education, and her remarkable journey in the entertainment field.

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On this episode things go from silly to spicy when Amara plays the game, Would You Rather.  The new mom is answering questions she’s never been asked before and her responses reveal even more surprising details we didn’t know.

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Amara shares her Thanksgiving traditions and how she celebrated the holiday growing up. She also gets real on how to act your best when going over your friend or family member’s house. Listen to Amara’s Thanksgiving rules, like don’t show up to someone’s house empty handed.

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Comedian Ian Lara joins Amara to discuss dating in the age of social media and balancing work while looking for love. Plus, he tells us all about his HBO Comedy Special, Romantic Comedy. 

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More women are in visible roles of leadership today more than ever. Amara and Stevey talk about the importance of higher education, drive, and the value of having a mentor to help you create generational wealth. Amara shares her new business venture and how the pandemic inspired her to follow her dreams.

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Financial educator Maria Melchor of First Gen Living joins Amara to discuss how to break the stereotypes surrounding our community and money. Plus, she provides tips on how to take the first steps to achieve financial freedom and how you can prepare for retirement. 

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Amara dives into the world of social media influencers. She explores how these personalities shape our perceptions, behaviors, and impact young people.  She also brings to light the crucial role of parents, emphasizing the need for them to be present and involved in their children’s lives, to counterbalance the sway of social media influencers.

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This week we talk about our new year’s resolutions for 2022 with our guest Stevey Newnez. We cover what we want to leave behind in 2021 and predict what would be the best moves to make in the new year.

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On this enlightening episode, Amara sits down with wellness advocate Claire Fountain to discuss how wellness and body image can affect your relationships, especially your intimate ones. Claire shares her insightful perspective on the idea that wellness is a fundamental human right and so much more. 

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It’s no secret that being pregnant has kept Amara out of the dating game, so on this episode she’s answering some of the juiciest questions about sex and past partners! From slimy kisses to balancing a sex life while living with your mom, Amara isn’t holding back. 

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Amara shares what she’s learned, and gives advice for making it in the entertainment business, especially if you’re a new artist. Plus, we launch a special segment called, Shining Stars, featuring up-and-coming girl group, MUSAS!

Follow all things Musas below:

https://www.youtube.com/channel/UC6mw2Ndw1AHQfho9JFsRA5w

https://www.instagram.com/musas_official_

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On this episode, Amara shares what it takes to be a successful small business owner. From relentless dedication required to keep a business afloat to sacrifices one might have to make to stay on course, Amara gives listeners an inside look at worked for her as an entrepreneur.

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Amara talks to Leslie of Latinx Parenting about how parents in our cultura discipline their children. 

They explore where Chancla Culture comes from, how verbal violence is also traumatic, and what parents can do better.

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Step into Amara's captivating world as she shares her unique daily journey, marked by precious moments with her children and dedication to her multiple businesses and brands. Amara shares her trials, ambitions, and that relentless determination that fuels her.

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Amara and comedian Danielle Perez discuss struggling with mental health. Amara shares how people from the Latinx community find it challenging to seek help when struggling with mental health issues. Plus, Danielle talks about her own journey, the accident that took her ability to walk, and how she found strength through comedy.

Trigger warning: This episode touches on highly sensitive material including ’suicide’ that may be triggering for some individuals.

People can call or text 9-8-8 FOR HELP. THEY CAN ALSO CALL OR TEXT if they are worried about a loved one who may need crisis support. The lifeline is free and confidential.

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Sharelle Rosado, U.S. Veteran and real estate mogul joins us to talk about her new Netflix show Selling Tampa. Sharelle gives us the tea on what goes on while filming and how she started her real estate career during her time in service.

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Wilmer Valderrama is joined by actors Adam Rodriguez, Stephanie Beatriz, and Overcomfort Podcast host Jenicka Lopez for a heartfelt and insightful conversation on Latinidad. Listen as the group share their memories on growing up in a Latino household, their experiences with learning (and not learning) Spanish, and how they ended up choosing their career paths. They also talk about the importance of traditions, better representation, and what advice they have for the next generation of Latinos.

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Amara and Stevey talk about the ins and outs of breaking into reality television – and they don’t do it alone. Special guest Bobby Lytes of VH1’s “Love & Hip Hop” joins in on the conversation. He shares behind-the-scenes stories of what goes on and the drama that unfolds, plus the age old question … is reality TV always scripted?

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Meet the woman behind the Exactly Amara podcast, Amara La Negra! Find out what drives her, how she got into the entertainment business and her personal story of being homeless. Listen to her mom tell us what makes her daughter so special, and the sacrifice they both made to get Amara on a show like Sabado Gigante with Don Francisco.

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Amara gives listeners an update on life since becoming a mother and shares personal details about how she struggled with postpartum after giving birth.

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Amara La Negra and Kelvin Davis discuss the consequences of online fame, how racist acts and “Karens” are also being caught on tape, and how going viral could get you fired.

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Amara shares her perspectives on what deal breakers in a relationship are non-negotiable. From bad habits to past relationships and intolerable behaviors, she offers invaluable insights into setting boundaries and keeping the relationship stress-free. 

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This week on Exactly Amara, Kelvin Davis of Notoriously Dapper joins Amara to discuss the portrayal of masculinity in popular media. They explore the need for diverse representation, encouraging vulnerability and self-expression without judgment.

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Keeping it in the My Culture Podcast Network family, Dramos and Amara La Negra come together for part 1 of their crossover episode on toxic relationships/people and have no problem spilling the tea on juicy details from their relationships and times they themselves were toxic.

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In this episode, I had the privilege of sitting down with Jessamyn Stanley, a renowned yoga teacher, body positivity advocate, and author. We got deep - a topic on body positivity where we discussed the harmful effects of societal beauty standards on our mental and physical health.

Throughout the conversation, Jessamyn shared her personal journey towards body acceptance and provided practical tips on how to cultivate a positive body image. We also talked about the intersectionality of body positivity and how it relates to race, gender, and other social factors.

As someone who has struggled with body image issues in the past, this conversation was particularly meaningful to me. Jessamyn's insights and wisdom left me feeling empowered and inspired to love and accept my body just the way it is. I hope our listeners will feel the same way and take away some valuable lessons from this episode.

People can call or text 9-8-8 FOR HELP. THEY CAN ALSO CALL OR TEXT if they are worried about a loved one who may need crisis support. The lifeline is free and confidential.

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Comedian, writer, activist and star of HBO’s comedy special, Fighting Words, Aida Rodriguez joins Amara to celebrate Women’s History Month. The longtime friends open up about Afro Latinidad, their absent fathers, and the women that have inspired them, including the female icons that motivated them to get to where they are today. 

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This week’s episode is dedicated to all the single parents. As Amara prepares to welcome her twins into the world, as possibly a single mom, she gets advice from her godmother, who was also a single mother and helped raise her while Amara’s mother worked tirelessly to give her the best life.

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Do you have to wait until marriage to build a future with your partner? Does Latino culture frown upon couples living together before they’re married? Amara and Stevey give their take on cohabitating, building a life with your significant other and doing it all before locking in that ring on that finger.

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Makeup artist and entrepreneur Rokael Beauty, who is currently on tour with Beyoncé, stops by to discuss the hottest makeup trends of 2023. Find out how Rokael got his start as one of few Latino makeup creatives in the industry. Plus he gives us a tease into his new makeup line.

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In this weeks episode, Amara speaks with longtime television personality Tony Dandrades. He describes his journey of how he came up in the television industry and the importance of representation. Dandrades also offers advice for young Latinos who are interested in a career in journalism.

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Content warning: This episode is created for adult audiences only. It involves descriptions of consensual sexual acts and desires.

This week Amara speaks with Mistress Damiana Chi, a BDSM specialist to discuss BDSM education and her personal journey to becoming a dominatrix. Mistress Damiana Chi shares her experiences in the BDSM community, offers advice for those who are new to the lifestyle, and dispels common misconceptions about BDSM. She also discusses the importance of communication and trust between partners, and Amara gives her personal thoughts on BDSM and her experiences. 

To learn more about Mistress Damiana: https://damianachiphd.com

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We celebrate Latinx/Hispanic Heritage Month to recognize the achievements and contributions of our comunidad. It’s something that needs to be celebrated all year long. Amara and Stevey open up the conversation about orgullo (pride) Latino and the impact immigrants have on our nation. Their special guest, an advocate and Haitian immigrant, shares his story and how he's helping others through the organization Hand International Inc. https://handinternationalinc.org/

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Amara discusses how gender stereotypes and social norms affect the way women and men are judged and treated in different aspects of life such as: work, family, relationships, and appearance. She shares her own experiences and challenges as a woman with kids, and how she deals

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Amara gives her sassy take on what she thinks men want, with a little help from her co-host Stevey. They break down stereotypes and add their own personal perspective on how men behave in and out of relationships. Are men scared of commitment? How does machismo play a role? Don't worry, Amara’s got an answer for that and tells it exactly how she thinks it is.

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Amara shares her personal struggle with weight and an eating disorder. She opens up about her recent transformation and how that’s affected not only her appearance but her well-being. She reveals how she balances a positive and healthy mind-body image.

If you or someone you know is suffering from an eating disorder, please seek help. Call or text the N-E-D-A, the national eating disorder association, helpline at 800-931-2237

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This week Amara talks to listeners one-on-one about a very personal topic, child support. She opens up about her own experiences growing up with one parent, what life’s like being a single mom herself, and how its more than just about the money but about the emotional support too. 

Trigger warning: This episode touches on sensitive material including things like depression. It may be triggering for some individuals. If you need support, call or text 9-8-8 for help. The lifeline is free and confidential.

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This week Amara sits down with the hosts of Locatora Radio, Diosa and Mala. Their conversation focuses on the rise of female entrepreneurship and how Latinx women are at the forefront.

Diosa and Mala share their personal story of starting their own business and the challenges they faced along the way. They also discuss the unique cultural and societal factors that Latinx women often face when pursuing entrepreneurship, such as the expectation to prioritize family over career or the pressure to conform to traditional gender roles.

Throughout the episode, Amara offers insights and advice for aspiring female entrepreneurs, such as the importance of building a supportive community and leveraging social media to grow your brand.

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Amara is joined by friend Stevey Newnez to reflect on the best and most challenging moments of their lives this year. Amara and Stevey share some of their favorite things and some things that really tested them.

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This week on Exactly Amara, we explore the emotional struggles and challenges when caring for aging parents. Joined by her makeup artist, Debbie, a former CNA (Certified Nursing Assistant), the women get personal when discussing moving older parents into a nursing home and weighing the pros and cons of home care.

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Amara talks about sharing her kids and parenting life online. The idea of posting cute moments of your kids can be fun, but can it also be too much?

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Love is a complex and delicate topic. Amara explores the tension between giving and receiving love. How much of ourselves are we willing to share with someone, and what are the indicators that the love we offer is not returned equally.

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Amara welcomes Kelvin Davis, author of Notoriously Dapper. The two discuss how men handle body image and how to build self-confidence. They also talk about the many challenges men face trying to fit into the media's perception of what makes a man physically fit or attractive. 

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Amara and wardrobe designer/stylist, Valentino Omar dive into the world of fashion trends, exploring the delicate balance between stylish and tacky.  Listen to their take on fashion influences, and what works based on your location.

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This week Amara shares what it was like being raised by an immigrant mother and the struggles she faced growing up in the US. From feeling like an outsider to her deep appreciation for her mother, Amara doesn't hold back opening up about this very personal topic. 

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This episode is full of straight girl talk! Amara and comedian Gina Brillon tackle a topic that few like to talk about out loud. From feeling insecure about your body to mental health challenges after birth - this conversation is all about getting intimate after having a baby.

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In this special episode, Amara’s mother opens up about her immigrant journey, from leaving the Dominican Republic, crossing the border, and the sacrifice it took to make a life for herself and her daughter. Amara also shares her memories and the incredible love she has for her mom.

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On her very first episode of Exactly Amara, Amara La Negra discusses the importance of representation, what it was like growing up and understanding her Afro Latinidad, and how she continues to advocate for Latinos. Amara, along with her co-host Stevey Newnez share their personal stories . They talk about the lack of Afro-Latino representation in the entertainment industry, and address the missed opportunity a film like In The Heights had to create roles and a true-to-life depiction of communities like Washington Heights.

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Amara goes all in this week with guest Enrique Santos to talk about love, the low down on hook ups, and an update on Amara’s personal love life.

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Amara's mom, Ana Maria Oleaga, joins the show on this special Mother's Day episode! They share how Amara's daughters have changed their relationship for the better and how being a grandmother is a second chance at motherhood. 

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This week, Amara has a one-on-one conversation with influencer and content creator Kelvin Davis to dive into the topic: Is the modern-day influencer disappearing or evolving? Amara and Kelvin explore the shifting landscape of influencer culture, discussing the factors driving change and how it impacts authenticity.

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Hey, Exactly Amara fans! Since you love this podcast, we think you might like this one as well. No topic is off-limits for Gloria Estefan, her daughter Emily Estefan and her niece Lili Estefan as these three generations bring their own opinions and life experiences to the iconic Red Table. Take a seat at the Estefans table by listening to the Red Table Talk: The Estefans podcast.

About this Episode

The Red Table gets heated as the Estefans discuss colorism within the Latin community. 1 in 4 Hispanics identifies as Afro-Latino and many face discrimination from both their Black and Latin sides. Queer Eye’s Karamo Brown speaks candidly about how he grappled to accept his Cuban roots as a Black man, while singer and TV star, Amara La Negra, reveals how she experienced racism on the set of a popular television show. Plus, we break down the difference between Race and Ethnicity.

Listen and subscribe to Red Table Talk: The Estefans wherever you get your podcasts!

https://www.iheart.com/podcast/1119-red-table-talk-the-estefa-86014254/

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The holidays are here and Amara keeps it real on what her Christmases were like being raised by a single mom and what she’s doing, now, as a single mother to her twin daughters.

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Amara talks to Financial Advisor Ivan Jimenez, who explains the benefits of investing, buying a home, and having a will and life insurance. He also shares the steps we need to take to protect our loved ones and assets if we lose our life suddenly.

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This episode is all about the fans! Listeners of the podcast send Amara their must-ask questions on social media, and she holds nothing back while answering them.

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Dr. Zhana, a sex researcher, joins Amara to talk about whether people are really wired for monogamy. They’ll discuss what it means to be in an open relationship, why people cheat, and how we can get our needs met without being judged by society. 

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