Essential Oil Bottle Poppin Podcast, where you can learn the best ways to use essential oils. (Essential Oil Bottle Poppin Podcast)

In this episode, Meg and Heather discuss the benefits of coriander essential oil, which does A LOT of stuff! Coriander is helpful with digestive issues, appetite issues, body odor, and skin care. Coriander can be used all three ways and you will want a reference book to learn the many uses. For instance, the Essential Emotion book calls this the "oil of integrity" but specifically mentions helping with integrity to self which is so important for those of us who are always caretaking of others.

To purchase or find the price of DoTerra Coriander essential oil, click here: https://doterra.me/JYoEub

Link to Reference Book Matchmaker:

⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠

To learn more about the podcast, check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss the benefits of doTERRA's Cardamom Essential Oil. Cardamom is a great essential oil for digestive support and perfect for taking on an airplane to use for motion sickness, especially if you don't love the smell of DigestZen (which Cardamom is an ingredient in).
Cardamom also works well for respiratory support.

Cardamom can be used aromatically, topically, and internally with a herbaceous flavor profile.

Emotionally it is known as the "oil of objectivity." Who couldn't use a bit of that these days?

For price and how to purchase Cardamom essential oil, click here: https://doterra.me/kH3ibw

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Meg and Heather talk about Peace essential oil. This is the reassuring oil blend is extremely calming. Use this essential oil for public speaking anxiety because it is so calming. This is also a great essential oil for sleep. It works very effectively aromatically and topically.

To purchase or find the price of doTERRA Peace and the price of doTERRA Peace Touch, click here https://doterra.me/bMGgmZ

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather discuss Spanish Sage essential oil. This is an herby, clean smelling, slightly minty oil which can be used all 3 ways. Reach for this oil when you need to clear out the mental cobwebs. It is both soothing and mind clarifying. It can also be used during dry brushing as well as to the top of the head while shampooing.

To purchase and find the price of DoTERRA Siberian Sage essential oil, click here Pursue What's Pure

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode Meg and Heather discuss the new line of doTERRA ProBiome products. This is a fascinating improvement on their already successful line of dual chambered capsules which provides a pro-biotic, a pre-biotic, as well as a post-biotic. Meg shines in her role as a nutritionist as she describes why this combination is so helpful to our overall health as well as our gut health.

Price of doTERRA PB Assist + ProBiome Gut Complex retail $44.67 / wholesale $33.50

Price of doTERRA PB Restore ProBiome Gut Complex retail $63.33 / wholesale $47.50

To purchase and find out the price of doTERRA ProBiome products, click here: https://doterra.me/Fz6eWB

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

For more information, check out our website at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

To learn more about Heather Skold, check out ⁠⁠http://www.jugglingsimplicity.com⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode, Meg and Heather discuss several of the fall and winter blends. First, there's Harvest Spice, a beautiful blend of fall flavors which could be enhanced with a few drops of Wild Orange in a diffuser. Next is Holiday Joy which is another cinnamon based, spicy blend to make you smile and feel joy. Finally they discussed 2 oil blends which emerge on the market November 1. These are Holiday Peace and Holiday Love. Peace is a woody, calm, tranquil blend which comes in the 15 ml bottle on its own and is also part of the holiday essential oil set as a 5 ml. Also included in that set is Holiday Joy mentioned above and Holiday Love.

To purchase and find the price of doTERRA Harvest Spice essential oil blend, click here Pursue What's Pure

To purchase and find the price of doTERRA Holiday Joy and the price of doTERRA Holiday Peace, click here https://doterra.me/g18MUh

Price of doTERRA Holiday Joy, Peace, Love set of 5 ml wholesale $36

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode, Meg and Heather discuss two very similar essential oils - Cassia and Cinnamon bark.  They both smell very similar, and have similar health benefits.  These oils can be used aromatically, topically and internally.  In this episode we talk about adding these oils to coffee or shakes.  Our love of diffusing these oils for fall diffuser blends.  And how to and how NOT to use these oils topically.  Listen in if you have ever experienced an essential oil burn on skin, as we've included some helpful tips.  These are great essential oils for blood sugar regulation.  They can also help with feelings of shame, embarrassment, and insecurity.  And these are fun essential oils for sexuality.

Cassia oil price - $25.33 retail/$19 wholesale

Cinnamon oil price - $32 retail/$24 wholesale

To purchase or find the price of doTERRA Cassia and/or the price of doTERRA Cinnamon Bark, click here: https://doterra.me/lXsgMX

Sign up for a free Q&A class at www.bottlepoppinpodcast.com

In this episode, Meg and Heather talk about doTERRA's Madagascar Vanilla absolute.  You will learn about the difference between an absolute vs. essential oil, and learn about all the fun ways to use this delicious product!

DIY Recipes mentioned in this episode- 

Natural DIY Vanilla Sugar Scrub- 

- 1/2 cup sugar

- 1/2 cup fractionated coconut oil

- 5-10 drops Madagascar Vanilla oil

- Mix all together and store in a mason jar.

Pumpkin Spice Latte Diffuser Blend- 

- 5 drops Madagascar Vanilla oil

- 1 drop Harvest Spice

To purchase or find the price of Madagascar Vanilla, click here: https://doterra.me/OVtpRf

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode you will learn all about Meg & Heather's favorite essential oil resources!  Have you wondered where they get all of their essential oil knowledge from?  Then this episode is for you!  Listen in to hear about the best essential oil books, websites and apps.  Also, don't forget you can always join the 3rd Thursday "Ask Us Anything" zoom call.  Register for that free call here - www.bottlepoppinpodcast.com.

SPECIAL PROMOTION FOR OUR LISTENERS!  Shop at Oil Life where you can get almost all of the resources mentioned in this podcast using this link- https://bit.ly/3m4kLLv  and use coupon code BPP to save $5 when you spend $25+!

In this podcast we also mention free training from doTERRA for doTERRA members.  You can find the training here - https://training.doterra.com/

In this episode Meg & Heather talk about a favorite oil for diffusing- Grapefruit!  This oil can be used topically, internally or aromatically.  There are lots of uses for this oil, but most people use this essential oil for weight loss, but it has so many other beneficial uses!  A few things shared in this episode- 

Anthropologie Diffuser Blend

• 4 drops Citrus Bliss
• 3 drops Grapefruit
• 2 drops Siberian Fir

Line Dried Laundry Diffuser Blend

2 drops each

• Tea Tree
• Lemongrass 
• Cedarwood 
• Grapefruit 

Scalp Build Up Recipe

• 2 TBSP ACV
• 8 TBSP Water
• 8 drops Rosemary
• 6 drops Lemon
• 4 drops Grapefruit

Mix and comb into hair focusing on scalp. Leave on 20 min. Rinse and shampoo like normal. 

To purchase or find the price of doTERRA Grapefruit Essential Oil, click here: https://doterra.me/5M47s4

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

Have you ever asked these questions-

What essential oils are good for pets?
What essential oils are bad for pets?
Are there essential oils for pet owners?
What should I do for pet anxiety?

If you answered yes to any of these questions, and your pet is a dog, then listen to this episode! In this episode Meg and Heather talk about how they personally use essential oils for their dogs.

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode, Meg and Heather discuss Cassia essential oil, which reminds them of Snickerdoodles. It is great in coffee. But be careful using this "hot" oil topically! Cassia also make a great oil to diffuse for fall scents and blends well with Wild Orange, Clove and Madagascar Vanilla.

Here are 2 diffuser blend recipes:

Ginger Snap

2 drops of cassia

2 drops of clove

2 drops of ginger

Oatmeal Cookie Blend

2 drops of cassia

2 drops of cedarwood

3 drops of wild orange

To find the price or purchase Cassia and/or Cinnamon Bark, click here: https://doterra.me/lXsgMX

Link to Reference Book Matchmaker https://balanceredeemed.myflodesk.com/ezcw54ppia

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discover how much they love lemon oil!  This oil is so versatile and is used almost daily by both of us.  This is a great essential oil for cleaning.  It is also a wonderful essential oil for focus.  This essential oil can be used to get rid of anything sticky or stained.

Price of doTERRA Lemon Oil- $15 Wholesale/$17.33 Retail

Buy Lemon essential oil here https://doterra.me/HZ_Jzu

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Why should you start a doTERRA business?

-It's so easy to naturally share what is working for you when you have already had success using oils!

-You don't need to carry inventory or "buy in" to sell products.

-doTERRA provides the website so you can just share your link for others to purchase.

-The refer a friend program makes sharing easier than it ever has been and you get product points to use on your future purchases.

-doTERRA has business and product training available for free/very inexpensive!

-The doTERRA community is so supportive and helpful. Leaders like Meg and Heather are always a resource when needed (wink, wink)!

-Build residual income!

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

For more information, check out our website at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

To learn more about Heather Skold, check out ⁠⁠http://www.jugglingsimplicity.com⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode Meg and Heather talk about one of the most popular essential oils - Frankincense!  This oil is amazing for all kinds of uses.  In this episode we talk about using this essential oil for pain, stress, skincare, and so much more!  When in doubt, reach for Frankincense.

Check out this Frankincense sourcing video- https://youtu.be/KP5WJYrBxhE

To purchase or find the price of doTERRA Frankincense products, click here Pursue What's Pure

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

Looking for an essential oil to make you feel calm and stable?  Then Black Spruce is for you!  It's a great oil for diffusing, especially with citrus oils.  We also share an essential oil perfume recipe that smells amazing!  Use this oil for fear, especially past/generational fears that have been passed down.  Check out the sourcing story of how Black Spruce has a net zero environmental impact making this oil that much more valuable: https://www.youtube.com/watch?v=yzjLeha1epo

To purchase or to find the price of doTERRA Black Spruce essential oil, click here https://doterra.me/vuTCKs

Learn more at www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss the many benefits of this doTERRA oil. Reach for this earthy oil:

- for immune support

- for metabolic health

- for skin care

- for help with inflammation.

Speaking of inflammation, doTERRA has created a dual chamber capsule containing both the essential oil and ground turmeric. This is such a healthier approach to inflammation than the over-the-counter NSAIDs.

Good Intentions Diffuser Blend:

2 drops Turmeric

3 drops Green Mandarin

4 drops Copaiba

To purchase or find the price of doTERRA Turmeric, click here: https://doterra.me/vo9XNs

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠

In this episode, Meg and Heather discuss the new products available October 1, 2024:

(Click link for information, pricing or to purchase)

Frankincense Boswellic Acid Complex https://doterra.me/DTV79e

Frankincense Stick https://doterra.me/2qnKRm

VMG+ https://doterra.me/VkBN7p

EO Mega+ https://doterra.me/5Ls_Xs

Escape Series Collection https://doterra.me/c0N3FD

Listen for more information on each of these new Reclaim products.

For more information, check out the ⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is focused just on MetaPWR essential oil (not the whole line of MetaPWR supplements).  In this episode Meg and Heather talk about the science behind this blend.  How to use it internally, topically and aromatically, and the benefits of using it in all three ways.

To purchase or find the price of doTERRA MetaPWR oil, click here: https://doterra.me/0lqRlG

Check out episodes 51 and 59 of the podcast to learn more about the full MetaPWR system.

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Originally described as "not one of our favorites" we came out of this episode with a whole new view of Cilantro and it's many benefits!

Yes, you can use it to flavor food however the benefit we discuss the most is how to use for heavy metal detox. Meg notes how much her knowledge has evolved as a Nutrition Practitioner, and now that she does Hair, Tissue, Mineral testing she sees how this oil could help balance the minerals when someone has high levels of heavy metal toxicity which can cause the need to feel in control. Turns out, Cilantro is the Oil of Releasing Control! Listen to hear the whole episode!

For pricing and to learn more about Cilantro essential oil: https://doterra.me/j600WM

Link to Reference Book Matchmaker ⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this week's episode, Meg and Heather discuss the benefits of rose essential oil in several forms. This potent, earthy floral oil is known as the "oil of love" and can be an:

- essential oil used to promote self love

- essential oil used to build immunity

- essential oil used to support adrenals

- essential oil used to support healthy skin

Meg also shares her daily skin care/ self love routine.

Price of DoTERRA Rose Essential Oil 5 ml $366.67 retail / $275 wholesale;

Price of DoTERRA Rose Touch $94.67 retail / $71 wholesale;

Price of DoTERRA Rose Lotion $26.67 retail / $20 wholesale

To purchase Rose, click here: https://doterra.me/D6NtNb

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In today's episode Meg and Heather talk about essential oils for hormone balancing.  Specifically we talk about doTERRA's Clary Calm blend and Clary Sage oil.  Listen in to hear amazing stories of how these oils are helping Heather with limiting beliefs, and have helped Meg balance her hormones and realize that hormones could be at the root cause of 20+ years of headaches and migraines.  

To purchase or find the price of doTERRA Clary Calm and/or Clary Sage, click here: https://doterra.me/TCx1kS

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this episode Meg and Heather talk about the benefits of Cardamom Essential Oil.  This is a great oil to cook with (just use it sparingly, it's potent!).  Cardamom is also a powerful essential oil for managing anger.  It is considered the oil of objectivity.  This is also a great essential oil for digestive support., and for that reason you can use cardamom essential oils for motion sickness!  Additionally, Cardamom has wonderful respiratory support properties.

To purchase or find the price of doTERRA Cardamom essential oil, click here https://doterra.me/kH3ibw

Don't forget to register for our upcoming free class on 3/24/2022 at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

In this episode, Meg and Heather talk about Pink Pepper essential oil. Pink Pepper is a spicy, fruity, woody, somewhat sweet oil that can be used in all 3 ways. Some of its benefits may include:

- Essential oils for breast health as well as cellular health

- mix with other oils for a "skinny jean blend" to help manage water retention

- Essential oil for and self acceptance as well as the emotional benefits of helping with balance.

To purchase or find the price of DoTERRA Pink Pepper Essential Oil, click here https://doterra.me/39TXrP

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about the protective blend, On Guard. This is one of doTERRA's most popular oil blends because it smells lovely and this essential oil boosts the immune system. This oil can be used internally, topically and aromatically. Listen in on this episode to hear all the great ways Meg and Heather use this oil.

To purchase or find the price of doTERRA On Guard oil, click here: https://doterra.me/ec50ys

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Have you ever wondered "How does doTERRA's Loyalty Rewards Program work?"  If so, this episode is for you!  In this episode Meg and Heather talk about the LRP (aka monthly subscription wellness box) that is totally editable and leads to huge savings.  This is the best way to save money on doTERRA oils and products!  Listen in to hear how they get free oils every month, and have been able to get some of the most expensive essential oils (including pure Rose oil and Melissa oil) for free.  Feel free to reach out to Meg or Heather if you have any questions about setting up your own LRP.

Don't forget to register for our upcoming free class on 3/24/2022 at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss the benefits of Terrazyme Digestive Enzyme. This plant based supplement aides in digestion by breaking down food and making the nutrients more easily absorbed by the body. This supplement can be taken before, during, or after a meal to help digestion. Meg's recommendation is to take it in the middle of your meal. Also, if you take other doTERRA supplements already, you may be able to purchase Terrazyme at a significant discount.

To purchase or learn more about Terrazyme, click here https://doterra.me/2uYD7l

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠

Are you looking for an essential oil to help kids feel calm and relaxed?  Then this podcast is for you!  Meg and Heather discuss doTERRA's Calmer essential oil blend.  This is one of the blends in doTERRA's kids line.  This is the restful blend for kids (and adults) what will help with falling asleep easily, nightmares, and racing minds.  It comes in a pre-diluted roll-on bottle so that it's easy and safe for kids to apply this oil themselves.  This oil can also be used on dogs and adult humans!

Don't forget to register for our upcoming free class at www.bottlepoppinpodcast.com

To purchase or find the price of doTERRA Calmer Essential Oil Blend, click here: https://doterra.me/NLKYjN

Learn more at www.bottlepoppinpodcast.com

In this episode Meg and Heather talk about Citronella oil, which is an excellent natural bug repellent (in fact, doTERRAs Citronella oil is registered as an insect repellent in US!)  If you are looking for a natural mosquito repellent, this is an excellent option because it repels 3 different variants, lasts up to 8 hours, and does not have any of the harmful chemicals that most commercial bug repellents have in them.  This can also be used as a natural lice repellent.  As a DIY lice shampoo, simply add a few drops of Citronella to shampoo and scrub it into your scalp 3x per day.  From an energetic standpoint, Citronella cleanses bad energy.  Who knew if could be used for so many things?!

To purchase or find the price of doTERRA Citronella Essential Oil, click here: https://doterra.me/J8gf37

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

In this episode Meg and Heather talk about Lemon Eucalyptus essential oil.  This oil has a lot of different uses, including - 

• This is a great essential oil for cleaning
• This is a great essential oil for bug repellant.
• This is a great essential oil for a sore throat.
• This is a great essential oil to diffuse when dealing with challenging energies from other people.
• This is a great essential oil to diffuse while cleaning.

Price of doTERRA Lemon Eucalyptus- $14 Wholesale/ $18.67 Retail

To purchase Lemon Eucalyptus, click here: https://doterra.me/RQLYxB

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Clove essential oil is warm, woody, spicy, and sweet. This one can be used all three ways but we love it for it's numbing effects! However, this is a hot oil so we recommend diluting if applying topically.

Buy Clove essential oil here Pursue What's Pure

Link to Reference Book Matchmaker:

⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss various uses of Rosemary Essential Oil. Reach for this oil if you're looking for:

- an essential oil to help with focus

- an essential oil to help with respiratory issues

- a kid-friendly blend for focus, Thinker

There are MANY more uses which they would be happy to discuss on the 3rd Thursday free Q&A class.

Price of DoTERRA Rosemary Retail $26.67 / Wholesale $20;

Price ofDoTERRA Thinker kids' blend Retail $25.33 / Wholesale $19

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this week's episode, Meg and Heather discuss the benefits of Aromatouch Essential Oil Blend. This is a fresh and herbaceous blend that lends itself to relaxation and the feeling of health. The oil actually "feels good." It can be added to a post workout Epsom salt bath for extra soothing for stressed muscles.

There is also an Aromatouch Technique Kit available with several different oils, used in a specific order, on another person. This is soothing and healing and adds the element of personal touch that so many are lacking.

Oils in Aromatouch: Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender

To find the price of doTERRA Aromatouch Essential Oil Blend or to purchase, click here: Pursue What's Pure For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Clary Sage is in the Clary Calm Blend which is known as the "Monthly Blend for Women". The other essential oil ingredients are Lavender, Bergamot, Roman Chamomile, Ylang Ylang, Cedarwood, Geranium, Fennel, Carrot Seed, Palmarosa and Vitex.

Whether applied topically (try the ankle as Meg mentions which is the female reproduction reflexology point) or a few drops to relax with in the bath, this one can be used daily to help balance you through the month.

To learn more about or purchase Clary Calm and/or Clary Sage, click here: https://doterra.me/TCx1kS

Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Meg and Heather talk about Passion oil. This is called the inspiring blend. This is a good essential oil for creating passion in relationships (as the name would imply), but this is also a great essential oil for creativity and passion for life.

Price of doTERRA Passion Touch- $32 Wholesale/$42.67 Retail

To purchase or find the price of doTERRA Passion Oil Blend, click here: https://doterra.me/m4iVid

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather discuss the benefits of Tangerine Essential Oil. It is known as the "oil of spontaneity" and is great for combatting overthinking and feeling stuck. Reach for this oil to:

- support your immune system;

- support digestion;

- detox; and

- create household cleaning products.

Here's a recipe for Fresh Start Diffuser Blend:

4 tangerine, 2 frankincense, 2 cypress

To purchase or find the price of doTERRA Tangerine Essential Oil, click here: https://doterra.me/Cqa2tE

For more information, check out our website at ⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode Meg and Heather talk about the sweet and spicy smelling Cheer oil.  This is the uplifting oil blend.  It is a powerful essential oil for emotional support.  You can use this essential oil for good energy.  This is a great oil for introverts to use in situations where they need an extra boost of confidence and energy around crowds (listen to this episodes to hear Meg's experience of using this oil with 30,000 people around her).

To purchase or find the price of doTERRA Cheer, line click here: https://doterra.me/1TWuoq

Aroma Essentials Collection Membership Kit price - $199.33 retail/$149.50 wholesale

Emotional Aromatherapy Touch kit price - $140 retail/$105 wholesale

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

Feeling stressed over election season? This episode gives you tools to help you feel prepared for this highly emotional season. Using essential oils to shift emotions can be very powerful. Follow along to feel more "zen" as Meg did with applying these oils!

We walk you through using Frankincense to feel emotionally "protected", Adaptiv for when you are feeling "fearful" and Tea Tree if you are feeling "powerless".

To purchase or find the price of doTERRA Frankincense products, click here https://doterra.me/0z4yxh

To purchase or find the price of doTERRA Adaptiv products, click here https://doterra.me/4Aygfu

To purchase or find the price of doTERRA Tea Tree products, click here https://doterra.me/ZSQv9G

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather share the different ways to use essential oils and some cool things about oils that you may not already know. Essential oil safety awareness is also addressed in this episode as they discuss why purity matters most in any type of essential oil experience.

www.BottlePoppinPodcast.com

In this week's episode, Meg and Healther discuss the various uses and properties of Sandalwood Essential Oil as well as Iliahi otherwise known as Hawaiian Sandalwood Essential Oil. These oils contain many of the same properties:

- Essential oils that can be used topically, internally, and diffused;

- Essential oils used for grounding and calming;

- Essential oil used for healthy looking, smooth skin; and

- Essential oils that give a sense of a "tropical getaway"

After creating this podcast and finding out how the Hawaiian sandalwood is responsibly sourced, we would like to share a link for sending aid to Maui https://doterrahealinghands.org/fundraise/support-for-hawaii-fires

Price of DoTERRA Iliahi Hawaiian Sandalwood essential oil retail $100 / wholesale $75.

To purchase or find the price of DoTERRA Sandalwood essential oil, click here Pursue What's Pure

Here's a link to Meg's new Balancing Program waitlist https://www.balanceredeemed.com/waitlist

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

**Also, on Wednesday, August 9th, Hawaii declared a state of emergency after devastating wildfires destroyed the historic town of Lahaina, Maui and other areas. Hawaii is where ‘Iliahi (Hawaiian Sandalwood) is sourced. dōTERRA family please join us in supporting those who have been displaced by the fires in Hawaii, with emergency necessities, supplies, and accommodations, as well as in rebuilding Lahaina, Maui and other affected communities. We (doTERRA Healing Hands and Wellness Advocate leaders) are working together to partner with on the ground organizations to identify and meet immediate and future needs of those affected locally. Thanks to the generosity of a doTERRA Executive Founder, every dollar raised through this doTERRA Healing Hands link below will be matched up to $100,000.
Link to donate: https://doterrahealinghands.org/fundraise/support-for-hawaii-fires
*As always, 100% of donations go directly to aid because doTERRA International covers the operating costs of the foundation.

This episode is all about the benefits of Basil Essential Oil.

This is a great essential oil for earaches, but listen to the episode for best practices of how to apply safely!

You can use this oil for cooking as well. But be careful, as mentioned before it's extra potent and a little goes a long way!

Another use: chronic or adrenal fatigue and anxious feelings. This is the Oil of Renewal so it promotes energizing, renewing, and regenerating feelings.

To purchase or find the price of Basil essential oil, click here ⁠https://doterra.me/ozbRO2⁠

For more information, check out the www.bottlepopppinpodcast.com

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather talk about Juniper Berry oil.  This is a great essential oil for urinary issues (including kidney and bladder).  This is also a great essential oil for PTSD and nightmares.  You can use this oil all three ways (Internal, topical, and aromatically).

To purchase or find the price of doTERRA Juniper Berry Essential Oil, click here: https://doterra.me/Cj7vLo

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this week's episode, Meg and Heather discuss Rescuer - a blend which is like a "Deep Blue for kids." Reach for this oil as:

- an essential oil to relieve tension

- an essential oil to ease muscle pain

- an essential oil to fight pain

- an essential oil to offer soothing

To purchase or find the price of DoTERRA Rescuer Oil, click here: https://doterra.me/AY1Mi2

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode Meg and Heather talk about doTERRA's original skincare line- HD Clear.  In this product line there is an essential oil blend, face wash and moisturizer. This is a great essential oil for teenage acne.  Listen in for tips on how to use this line, stories of our childhood acne (can you relate?), and tips for up-cycling the empty containers.

To find the price of doTERRA HD Clear product line and/or purchase, click here: https://doterra.me/jEzjgC

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

Have you been considering joining doTERRA, but asking yourself "What is the best doTERRA enrollment kit?"  Well the answer is - it depends. Thankfully, we have created this podcast to give you a brief overview of some of the most popular kits (as of February 2023) to help you decide which ones would work best for you.

• Price of doTERRA enrollment kits (as of February 2023, pricing is subject to change)-
• Price of the Aroma Essentials Collection - $155 (includes free membership!)
• Price of the Healthy Habits Kit - $195 (includes free membership!)
• Price of the Healthy Start Kit - $160 (includes free membership!)
• Price of Home Essentials Kit - $270 (includes free membership!)
• Price of MetaPWR System Kit- $179 (includes free membership!)
• Price of Natural Solutions Kit - $450 (includes free membership!)
• Price of Oil Collectors Kit - $1999 (includes free membership!)
• Price of Simple Solutions Kit - $105 (includes free membership!)

To purchase any of the doTERRA kits mentioned in this episode, click this link https://www.doterra.com/US/en/pl/enrollment-kits

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Looking for natural ways to stay warm in the winter? This episode has plenty of tips!

Here is a list of the products we discuss:

Black Pepper: https://doterra.me/AfDiyZ

Hygge: https://doterra.me/nNyUxT

By The Fire Diffuser Blend (2 drops each of Wild Orange, Frankincense, Cinnamon Bark): https://doterra.me/VGoiby

On Guard: https://doterra.me/dEENgt

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Link to Reference Book Matchmaker: ⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Meg and Heather discuss beautiful Neroli oil. This oil comes from orange blossoms, so it has a unique floral and citrus oil. This is a great essential oil for intimacy in relationships. It especially helps long term relationships that have gone through multiple transitions. This is also a great essential oil to eliminate anxious feelings.

To purchase or find the price of doTERRA Neroli Touch, click here: https://doterra.me/NnKN73

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

VMG+ Whole-Food Nutrient Complex is an advanced, all-in-one daily nutritional powdered drink that combines 3 products in 1, integrating benefits from Alpha CRS+®, Microplex VMz® (Vegan), and a greens superfood blend PLUS essential oils!

It not only tastes great but is clean, vegan, gluten-free, and formulated to fill nutritional gaps, boost energy levels, and enhance overall health.*

Click here for the Natural Immune Support Guide https://balanceredeemed.myflodesk.com/immune

To learn more about or see pricing for VMG+: https://doterra.me/x1eBo3

To learn more about or see pricing for EO Mega+ mentioned: https://doterra.me/YHKslB

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

In this episode Meg and Heather discuss Stronger Touch from the kids' line. It is the kids' version of On Guard with similar impact but smells completely different. It is already pre-diluted and ready to support your immune system.

To purchase or to find out the price of doTERRA Stronger Essential Oil Blend, click this link https://doterra.me/Kd_OBR

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠http://www.bottlepoppinpodcast.com⁠

For more information, check out our website at ⁠http://www.bottlepoppinpodcast.com⁠

To learn more about Heather Skold, check out ⁠http://www.jugglingsimplicity.com⁠

To learn more about Meg Fittsgill, check out ⁠http://www.balanceredeemed.com⁠

Breathe Essential Oil is the Respiratory Blend. It includes the following oils: Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, and Ravintsara. The main uses for Breathe are feelings of clear airways and easy breathing, a relaxing, restful environment and it helps minimize the effects of seasonal threats. The emotional benefits of this oil helps one process grief.

Breathe has a line of products including:

the essential oil (https://doterra.me/irAsKh⁠),

a touch roller (https://doterra.me/LIVI8e),

a vapor stick (https://doterra.me/1u2p_d)

and respiratory drops (https://doterra.me/ZLqJyi)

For more details about, pricing or to purchase Breathe, click here: https://doterra.me/irAsKh

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss the new doTERRA Abode Blend, the oils in it and it's powerful cleaning properties. Listen to learn more about this brand new oil blend!

To purchase or find the price of Abode essential oil blend, click here: https://doterra.me/DhsFAm

Learn more at www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss the wonderful benefits of Wild Orange. This is an extremely versatile oil that is fresh and clean and has an energizing and/or calming effect depending on how you are wired. It can be used in all three ways - they especially suggest a few drops in seltzer for an uplifting afternoon beverage. Heather loves pairing it with Balance in the diffuser - equal parts Wild Orange and Balance for an upbeat, clean blend.

To purchase or find the price of Wild Orange, click here: https://doterra.me/DJzVAh

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss the benefits of doTERRA's Abode Blend, the oils in it and it's powerful cleaning properties. Looking for a full line of cleaning products and accessories? The Abode line contains:

-The essential oil

-All purpose cleaner

-Laundry pods

-Dishwashing liquid

-Dishwashing pods

-Hand soap

-Hand lotion

-And several accessories!

To purchase or find the price of doTERRA Abode essential oil blend, click here:

https://doterra.me/DhsFAm For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss the benefits of Thyme. Meg loves cooking with this oil and highly recommends using a toothpick dipped in the oil rather than trying to get the correct amount from a drop. Heather loves using this for immune support. Thyme can be used topically, aromatically, and internally. They remind us that you can fact check usage by looking at the supplement facts on the bottle.

diffuser blend - Light and Bright

1 drop of thyme

3 drops of lime

2 drops of bergamot

To purchase or find the price of doTERRA Thyme essential oil, click here: https://doterra.me/_9h9Kj

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠

In this episode, Meg and Heather take us through a 3 oil, de-stressing experience. First they applied Shinrin-Yoku essential oil (forest bathing blend) to the bottoms of their feet, massaging it in and breathing. Next, they applied one drop of Tulsi essential oil (Holy Basil) directly to the crown of the head. Finally, they rubbed Breathe essential oil blend in their hands and then rubbed it on their chests. The combination of these oils and the time to sit and self-care definitely brought on a sense of relief.

Price of doTERRA Shinrin-Yoku Essential Oil retail $45.33 / wholesale $34

Price of doTERRA Tulsi (Holy Basil) Essential Oil retail $38.67 / wholesale $29

Price of doTERRA Breathe Essential Oil Blend retail $37.33 / wholesale $28

To buy the products referenced in this podcast, click this link https://doterra.me/GbnEfI

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode Meg and Heather talk about doTERRA Lime essential oil.  This oil can be used internally, topically and aromatically.  This is a great essential oil for cooking with, in this episode we discuss using it in guacamole, pho, and drinks.  If using this oil topically, you want to be careful as it is a photosensitive oil and will make your skin sensitive to the sun.  

Lime and Rosemary Foaming Hand Wash recipe:

- Fill 1/3 the foaming soap dispenser with unscented liquid Castile soap

- Fill the rest with water

- Add 5-10 drops of each oil

- Shake well to mix

To purchase or find the price of doTERRA Lime Essential Oil, click here https://doterra.me/M8uWDw

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

Looking for a natural pain reliever?  Then this podcast episode is for you!  Meg and Heather discuss doTERRAs soothing blend Deep Blue.  This oil comes in multiple forms, so there is bound to be something for everyone.

doTERRA Deep Blue oil price- $46.67 retail/$35 wholesale

doTERRA Deep Blue Rub price- $44 retail/$33 wholesale

doTERRA Deep Blue Stick price- $32.67 retail/$24.50 wholesale

doTERRA Deep Blue Polyphenol Complex- $60.67 retail/$45.50 wholesale

To see the entire Deep Blue product line and/or purchase, click here: https://doterra.me/UmeTpK

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

https://www.doterra.com/US/en/blog/healthy-living-which-deep-blue

In this episode Meg and Heather talk about doTERRA's Past Tense oil blend. Reach for this essential oil when you have head tension. This is a great essential oil for head and neck pain and tightness. As is explained in this podcast, you can easily add this to a roller bottle for easy application.

To purchase or find the price of doTERRA Past Tense Essential Oil Blend, click here https://doterra.me/de9H-n

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode, Meg and Heather talk about something that has been on many doTERRA members' wishlist for a LONG time- Sunscreen!  doTERRA has a brand new sunscreen line, and in this episode, we break down our thoughts on this new line of products.

To keep this episode from getting too long, we promised to add a few extra tidbits in these show notes, so here's what we have for you- 

doTERRA Sun products have- 

- SPF 30+

- Broad spectrum protection

- Water-resistant

- Naturally soothing

- Lightweight

- Moisturizing

- Reef-safe

and amazing ingredients such as. . .

- Frankincense oil

- Helichrysum oil

- Carrot seed oil

- Vitamin E

- Raspberry seed oil 

- Avocado oil

- Jojoba esters

- Shea butter

- Coco butter

- Aloe vera

- Red algae extract

- Hyaluronic acid

- Bisabolol

- Turmeric extract

- Arnica montana flower

doTERRA Sun products do not have-

All the harmful chemicals such as. . .

- Benzene

- Oxybensone

- Parabens

- Phthalates

- Dyes

- Nanparticles

If you are looking for a natural sunscreen, that works great, then doTERRA has the sunscreen for you!

Price of doTERRA Sunscreen Stick- $25 Wholesale/$33.33 Retail

Price of doTERRA Sunscreen Lotion- $29 Wholesale/$38.67 Retail

Price of doTERRA Sunscreen Spray- $28 Wholesale/$37.33 Retail

Price of doTERRA After Sun Spray- $25 Wholesale/$33.33 Retail

To see the entire Sun product line and/or purchase, click here: https://doterra.me/pOLeOh

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this episode, the conversation is all about Air X Essential Oil Blend. From cleaning the air, respiratory support, and support with toxic thoughts, Air X is a good blend to have on hand when needed! Some hints were to take it internally with some bubbly water for a refreshing personal lift or to add a few drops to a lava bracelet for help reducing toxic thoughts for yourself and potentially those around you.

Oils in the Air X blend-
Litsea essential oil, Tangerine essential oil, Grapefruit essential oil, Frankincense essential oil, and Cardamom essential oil

To find the price of doTERRA's Air-X essential oil blend or to purchase, click here https://doterra.me/woL6E4

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Citrus bliss

To purchase or find the price of doTERRA Citrus Bliss oil blend, click here https://doterra.me/okZnJW

In this episode Meg and Heather talk about a favorite essential oil- Peppermint oil! This oil is so versatile and useful!

This is a great essential oil for digestive health

This is a great essential oil for overheating (to prevent it)

This is a great essential oil for alertness on a road trip

This is a great essential oil for fresh breath

This is a great essential oil for mint coffee

Listen to this episode for so many different ways to use peppermint oil.

Price of DoTERRA Peppermint oil - $25 Wholesale / $33.33 Retail

Price of DoTERRA Peppermint Touch- $20 Wholesale / $26.67 Retail

Price of DoTERRA Peppermint Beadlets- $15 Wholesale / $20 Retail

Price of DoTERRA Peppermint Softgels - $19.50 Wholesale / $26 Retail

Buy Peppermint essential oil line here https://doterra.me/ItTNUa

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

To purchase or find the price of doTERRA Green Mandarin Essential Oil here https://doterra.me/6VWGyB

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this episode Meg and Heather share their top 10 essential oils of 2021.  Listen along to hear what oils they could not have gotten through the year without.

To purchase any of the doTERRA essential oils or blends mentioned in this podcast, click here https://doterra.me/9chYfN

For more information, check out the www.bottlepoppinpodcast.com

In this episode Meg and Heather continue to discuss the new items from DoTERRA Convention 2023 - specifically the Serenity Sleep System. This is a 3 part nighttime regimen that includes internal DoTERRA Serenity Sleep Softgels, combined with DoTERRA Serenity oil in a diffuser, combined with DoTERRA Serenity + Valerian stick to apply on feet, back of neck, or wrists. When used in concert, this sleep routine will over time put you in your most healing sleep rhythms.

Price of DoTERRA Serenity Essential Oil Blend - retail $53.33/wholesale $40

Price of DoTERRA Serenity Sleep Softgels - retail $34.67/wholesale $26

Price of DoTERRA Serenity + Valerian Stick - retail $24.67/wholesale $18.50

To see entire Serenity product line and/or purchase, click here: https://doterra.me/7Aq21u

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In this episode Meg and Heather talk about the Brave essential oil blend.  While this is marketed in the category of essential oils for kids, it's also wonderful for adults!  Brave is the courage blend, and is perfect oil to combine with positive affirmations and thoughts.

Brave oil price - $28 retail/$21 wholesale

Learn more at www.bottlepoppinpodcast.com or interact with us on Instagram @Bottlepoppinpodcast

Calmer Essential Oil Blend is from doTERRA's kid's line and is made of four simple oils (Lavender, Cananga, Buddha Wood and Roman Chamomile) and Fractionated Coconut Oil. It makes a great oil to add to bed time routines!

For price and purchasing options for Calmer: https://doterra.me/NLKYjN

For more information, check out the ⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss healthy swaps around the home and for personal care to lower the toxic load on your body. They mention several simple swaps like swapping diffusers for scented candles, making your own household cleaners with vinegar and essential oils, and swapping a doTERRA bar shampoo for conventional chemical laden shampoos.

As a takeaway, Meg suggests as you run out of your original product, try to replace it slowly with the more natural approach. This is a great idea for phasing our chemically laden toxic products for more natural and healthier products.

To check out some of the products referenced: https://doterra.me/vvR7Mz

For blog post with recipes: https://bottlepoppinpodcast.blogspot.com/

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

For more information, check out our website at ⁠⁠http://www.bottlepoppinpodcast.com⁠⁠

To learn more about Heather Skold, check out ⁠⁠http://www.jugglingsimplicity.com⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode Meg and Heather talk about a essential oil fan favorite - Breathe essential oil!  Not only is this an oil to help with respiratory issues, but it is also very helpful for grief, and dogs reverse hiccups (it's a thing LOL).

To purchase or find the price of doTERRA Breathe Essential Oil Blend, click here: https://doterra.me/irAsKh

 - Register for our upcoming free class at www.bottlepoppinpodcast.com

In this episode Meg & Heather discuss Lemongrass essential oil.  

This is a very versatile oil-

- This is a good essential oil for water retention

- This is a good essential oil for getting rid of pet smells

- This is a good essential oil for removing bad energy

- This is a good essential oil to diffuser when decluttering

- This is a good essential oil for hoarders (to support them in decluttering and cleaning)

 This is a good essential oil for thyroid support 

Fruit Loops Diffuser blend-

  2 drops Lemongrass

  2 drops Lavender

  2 drops Serenity

To purchase or find the price of doTERRA Lemongrass Essential Oil, click here: https://doterra.me/V1mXEc

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode, Meg and Heather offer many suggestions using doTERRA essential oils to create your personal scent or a variety of scents to smell pleasing in a natural way. We've all heard of the dangers of chemical toxins, and this offers a natural way to smell more pleasant. Below are a few recipes for scents and blends, or just experiment on your own.

Natural Perfumes from Modern Essentials:

Simple Perfume Base

5 ml pure grain alcohol (Vodka or Everclear) or perfumer’s alcohol

OR 5 ml jojoba oil

15 drops EO

-Mix alcohol with EOs of choice in small spray bottle OR jojoba oil with EOs of choice in roller bottle.

-Add 10 ml of water for a lighter eau de toilette.

Solid Base

1 t beeswax pellets

1T jojoba oil

15 drops EO

-Combine beeswax and jojoba oil and melt. After cooled add EOs of choice into small jar.

Romance: 5 drops Ylang Ylang, 4 drops Clary Sage, 4 drops Sandalwood, 2 drops Lemongrass

Rose Bliss: 6 drops Rose, 3 drops Geranium, 3 drops Sandalwood, 2 drops Lemon, 1 drops Coriander

Oriental Nights: 7 drops Frankincense, 5 drops Fir oil of choice, 3 drops Wild Orange

To purchase or find the price of any of the oils mentioned in this podcast, click here https://doterra.me/MnyF7s

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode Meg and Heather talk about a fan favorite - Balance oil!  This is the ultimate essential oil for grounding.  Meg and Heather (and a special canine guest) explain that this is also a great essential oil for dogs.  Listen to this podcast to learn more about this wonderful oil!

To purchase or find the price of Balance essential oil blend, click here: https://doterra.me/pLlSJL

Learn more at www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss Thinker - which is the focus blend. It is sold in the kids' line as a pre-diluted, easy to apply roll on, but it is not just for kids. It is a unique oil blend made of vetiver, peppermint, clementine, and rosemary which really helps with focus.

Buy Thinker here: https://doterra.me/F3uaAM

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode Meg and Heather talk about Motivate essential oil blend.  This is the encouraging blend, that will help you feel motivated to get things done.  From an emotional perspective it's the perfect essential oil for low self esteem.

To purchase or find the price of doTERRA Motivate oil or the price of doTERRA Motivate Touch, click here: https://doterra.me/J-bI6V

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode, Meg and Heather discuss Brave Essential Oil Blend, which is also known as the Courage Blend. It combines Wild Orange, Amyris, Osmanthus, and Cinnamon Bark essential oils with fractionated coconut oil. The description in the Emotional Connections book describes what we all need to have in this world - courage to show respect to all people including ourselves, to stand up for what is right for all humanity, and many other things. Check out this wonderful blend!

To purchase or find the price of Brave Essential Oil Blend, click here https://doterra.me/ViSMP7.

For more information, check out the ⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Struggling with stomach problems, gas, bloating, diarrhea, constipation, throwing up, nausea, etc, etc, etc?  Did you know that one essential oil blend can help with all of these things? Listen to this episode of the podcast to learn all about the quintessential oil for your natural medicine cabinet!

To purchase or find the price of doTERRA Digestzen products, click here https://doterra.me/y2Q1WK

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this episode Meg and Heather talk about Cypress essential oil.  The scent of this oil makes many people think of the spa.  But this oil has so many other benefits as well!  As discussed in this episode, it helps with blood flow, lymphatic flow, and stopping flow with things like bedwetting!  Listen in to learn all the ways you can use this oil!

To purchase or find the price of doTERRA Cypress Essential Oil, click here https://doterra.me/RqXjEM

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss the Yoga Collection which includes Anchor, Align and Arise. These oils can be purchased as a set or individually.

Hear how you can simply diffuse to enjoy the scents or include in your yoga or meditation practice with particular locations for application, mantras and yoga poses!

To purchase the entire collection: https://doterra.me/SNK0JH

To purchase Anchor only: https://doterra.me/h8lkmy

To purchase Align only: https://doterra.me/3MfJou

To purchase Arise only: https://doterra.me/ord6-7

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode Meg and Heather discuss a really special oil- Helichrysum.  Helichrysum is known as liquid stitches because it works amazingly fast at stopping bleeding.  Listen in to hear multiple stories of using this essential oil to stop bleeding.  We also share about using this essential oil to heal bruises quickly.  This is a also a great essential oil for ear aches.  From an emotional standpoint this essential oil can help with healing from emotional pain.

To purchase or find the price of doTERRA Helichrysum products, click here https://doterra.me/ksnaCC

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

Just like last year, Meg and Heather are ending 2022 with their top 10 essential oil products of the year.  Listen in to hear about the following products- 

1. Bergamot Mint essential oil for the smell and emotional benefits
2. Cedarwood essential oil for sleep
3. Adaptiv supplements for stress management
4. Tulsi essential oil for stress management
5. Rose Touch essential oil for love and skincare
6. MetaPWR essential oil and supplements for metabolic health
7. Frankincense essential oil for all the things!
8. On Guard essential oil for immune support
9. Peppermint essential oil in coffee
10. Glow face serum essential oil blend for glowing skin!  




To purchase any of the doTERRA products mentioned in this episode, click this link https://doterra.me/qcsOwW

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this episode, Meg and Heather discuss their very different morning routines. Of course they both enjoy DoTerra products from VMG+ to various oils, to Doterra shampoo, conditioner, and shower bar. Listen in to find out how these two ladies with very different demands on their time spend their mornings to set themselves and their families and businesses up for success. As Heather points out at the end, "We are all built differently." Listen to find what your "differently" could look like.

To learn more about the podcast, check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss how doTERRA as a company, the company owners, and you can give back. You can donate directly to Helping Hands or purchase Rose Lotion or Hope Touch. Helping Hands is a wonderful organization who gives back in many ways (see the list below). They also offer earmarked donations for specific crises that arise like sending aide to Maui last year after the fires.

Check out https://doterrahealinghands.org/ to read more about who they are and what they do, but here is the top areas they help:

-HOPE-anti human trafficking

-disaster relief

-clean water and sanitation

-empowering women

-supporting children

-global health

-self reliance

-Co-impact sourcing (will be it's own upcoming episode)

To purchase or find the price of Hope Touch, click here https://doterra.me/ZyBsNq

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠

In this episode, Meg and Heather discuss Heather's dog's favorite absolute oil Vanilla. Although the supplement facts do not mention explicitly that this can be used internally, it can be. It also works well as a personal perfume alone or paired with florals or citrus. Reach for this oil for calming - especially paired in a bath with epson salts. Explore the many benefits of this wonderful oil!

Vanilla Dreams Diffuser Blend

3 drops Madagascar Vanilla

3 drops Lavender

2 drops Cedarwood

To purchase or find the price of doTERRA Madagascar Vanilla, click here: https://doterra.me/FC2o4l

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠

In this episode, Meg and Heather discuss the healing, helping, and grounding properties of Siberian Fir Essential Oil. It can be used topically, internally, and aromatically. It also blends well with vanilla, cinnamon, and even grapefruit oils.

- An oil for grounding;

- An oil for respiratory issues;

- An oil for muscle soreness (think massage oil)

- An oil for emotional overwhelm - especially in areas of difficult transition.

To purchase or find the price of DoTERRA Siberial Fir Essential Oil, click here https://doterra.me/KN7thI

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com

For more information, check out our website at http://www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out http://www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

In today's episode, Meg and Heather discuss an oil from the kids' line - Tamer. It is a blend of 5 doTERRA oils, cut with fractionated coconut oil for gentle application.

Reach for this oil -

- to aide with upset tummy issues;

- to help with motion sickness (kids can even safely apply themselves);

- to calm skin issues naturally;

- to help with emotions as the "oil of integration."

To purchase and/or find the price of doTERRA Tamer oil, click here https://doterra.me/SIxPsW

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at ⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠

For more information, check out our website at ⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠http://www.balanceredeemed.com⁠⁠

In this episode, learn all about Ylang Ylang and its benefits, from antioxidant support to healthy skin! This is a strong scented oil that may be used in all 3 ways, Heather promotes putting it in a veggie capsule if you are going to take it internally. Ylang Ylang is often used topically on hair to reverse sun damage or applied to assist with blood pressure or cardiac issues.

To purchase or find the price of doTERRA Ylang Ylang, click here: https://doterra.me/h_3FNA

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠

In this episode Meg and Heather talk about Celery Seed Essential Oil.  This essential oil is good for so many things!  It can help with multiple health issues, flavor food, and help you detox.  Listen to this episode to hear a recipe for essential oil detox bath salts.  This oil can be used internally, topically and aromatically.  

To purchase or find the price of doTERRA Celery Seed Essential Oil, click here: https://doterra.me/knw5bF

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

To check out the Gut Health Quiz mentioned in this episode, check out www.BalanceRedeemed.com

In this episode, Meg and Heather talk about the Immortelle Oil Blend.  This is a wonderful essential oil for beautiful skin!  This is an essential oil for anti-aging. Listen to this episode to hear amazing stories of how this essential oil blend has helped people of all different ages with bruising, cuts and healing after stitches.

To purchase or find the price of doTERRA Immortelle Essential Oil Blend, click here: https://doterra.me/z_M4I9

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

In this episode, Meg and Heather talk about the recent doTERRA annual convention that just wrapped up in September.  It was amazing!  Listen in to this episode to learn about the amazing things that are happening within doTERRA. At convention we learned about the impact doTERRA is having globally through co-impact sourcing and the Healing Hands Foundation.  We loved all of the new science that was revealed and everything we learned about new products (more detials to come in episodes 51 & 52).  We also really enjoyed the doTERRA experience and showcase where we got to talk to doTERRA scientists and support staff, test out new products and future products, check out holiday 2022 products, and so much more that we did not even get to.  We also talk about the amazing things at the doTERRA Marketplace.  Overall it was a wonderful experience, and we highly recommend you join us next year!

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

Citrus Bloom, known as the Springtime Blend, is a combination of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils. It can be used aromatically or topically to brighten your mood or even as a personal perfume. To learn more about or purchase Citrus Bloom, click here: https://doterra.me/wEGy9S

Link to Reference Book Matchmaker :⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever asked yourself "How does a diffuser work"?  Then this podcast is for you!  In this episode Heather and Meg explain how to use diffusers.  They also answer the question about what is the best diffuser for essential oils.  Listen to this episode to get step by step details on how to clean a diffuser.  And both Meg and Heather share their favorite diffuser blends.

Don't forget to register for our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out the www.bottlepoppinpodcast.com

In this episode Meg & Heather talk about lavender oil.  This is a fan favorite oil!  Listen in to hear all the different ways you can use this.  Here are just a few things discussed- 

This is a great oil for bug bites.  

This is a great oil for skin imperfections.  

This is a great essential oil for rest and relaxation.  

This is a great essential oil for sleep.

We also talk about a really fun DIY Christmas gift ideas using lavender oil!

Sleep and Breathe Well Diffuser Blend-

- 3 drops of Lavender oil

- 3 drops of Breathe oil

Price of doTERRA Lavender oil- $25.50 Wholesale/$34 Retail

Price of doTERRA Lavender Touch oil- $17 Wholesale/$22.67 Retail To purchase Lavender, click here: https://doterra.me/OH8aNn

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In today's episode, Meg and Heather discuss the benefits of the proprietary blend Purify. It is described as a fresh, airy, herbal blend with cleansing properties as well as a light citrus scent. Its uses include:

- essential oil for cleansing the air and neutralizing odors

- essential oil to use on bug bites and stings to relieve the itch and pain

- essential oil to combat mildew in laundry

To purchase or find the price of DoTERRA Purify, click here https://doterra.me/0P1i1D

Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at www.bottlepoppinpodcast.com

For more information, check out our website at www.bottlepoppinpodcast.com

To learn more about Heather Skold, check out www.jugglingsimplicity.com

To learn more about Meg Fittsgill, check out www.balanceredeemed.com

In this week's episode, Meg and Heather hint at the many benefits of tea tree oil (formerly called melaleuca). The best recommendation is to do some research about the many uses of tea tree oil, make sure you are buying it pure, and discover the many benefits of this oil that they cannot discuss here. Meg also offers a recipe for cuticle oil with tea tree oil as well. Here are two diffuser blend recipes.

CUTICLE OIL RECIPE:

Combine in a 10 ml roller bottle-
- 3 tsp olive oil
- 1/2 tsp avocado oil
- 1 tsp jojoba oil
- 10 drops vitamin E oil
- 4 drops 𝗱𝗼̄𝗧𝗘𝗥𝗥𝗔 lavender oil
- 4 drops 𝗱𝗼̄𝗧𝗘𝗥𝗥𝗔 tea tree oil
- 4 drops 𝗱𝗼̄𝗧𝗘𝗥𝗥𝗔 rosemary oil
- 4 drops 𝗱𝗼̄𝗧𝗘𝗥𝗥𝗔 lemon oil

🤔 If you’re using essential oils other than doTERRA, you’re probably going to need to 3x the amount of essential oils used

Rainy Day Diffuser Blend

3 Tea Tree

3 Eucalyptus

2 Rosemary

Seasonal Changes Diffuser Blend

3 Lavender

2 Tea Tree

2 Lemon

1 Peppermint

To buy or find the price of doTERRA Tea Tree oil here: https://doterra.me/pR4H6U

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠

The Citrus Bliss Invigorating Blend combines Wild Orange, Lemon, Grapefruit, Bergamot, Red Mandarin, Green Mandarin, Lime, and Litsea essential oils with Tonka Bean and Vanilla absolutes. It is an uplifting oil that can help shift your mood with it's "happy smell". It can be used aromatically or topically only, but is a wonderful intro essential oil if someone is looking to replace toxic air fresheners. To learn more about or purchase Citrus Bliss oil blend, click here: https://doterra.me/okZnJW

Link to Reference Book Matchmaker :⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠

To learn more about the podcast, check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Meg and Heather discuss the benefits of Wintergreen. If you haven't purchased it lately, you will be surprised by the "child proof" like bottle. Since Wintergreen and Birch both contain aspirin-like qualities of a blood thinner, doTERRA has placed them in a special vial. This oil can be used for pain relief in a natural versus a synthetic way. If you have aches or pains and soak you feet in warm water with Epsom salts and Wintergreen, expect relief no matter where the pain.

To purchase or find the price of doTERRA Wintergreen essential oil, click here https://doterra.me/tJ_lQK

Pick Me Up Diffuser Blend mentioned:

3 drops Bergamot

2 drops Wintergreen

2 drops Wild Orange

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠

In this episode Meg and Heather talk about why they think that doTERRA is the best place to get essential oils from.  There are many reasons to buy from doTERRA vs. other essential oil companies.  They talk about the positive impact doTERRA has on the farmers who produce these pure essential oils. From doTERRA you can buy pure essential oils.  Meg and Heather go into detail about how doTERRA ensures purity.  They also talk about doTERRAs business practices and how the company fosters an atmosphere of community vs. competition.  Listen to learn more!

For more information, check out www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss the many properties of the essential oil Vetiver. Reach for Vetiver if you are looking for

- an earthy perfume scent;

- calming;

- an oil to "turn off the hamster wheel in your brain";

- something to stop the chatter in your mind;

- an oil to improve focus.

The vetiver plant is harvested in Haiti high up in the mountains. Many of the suppliers (farmers) find a need to harvest sooner than needed due to the lack of soil to produce other crops. DoTERRA in its efforts to support farmers, better our earth, and bring you quality sourced oils, has contracted with these farmers to provide a 12 month a year income while allowing the vetiver to mature and come in to its most potent form. Once again, a company with a heart for people and our planet.

To purchase or find the price of doTERRA Vetiver (or Thinker mentioned), click here - https://doterra.me/vdfRt-

To listen to Thinker episode: https://podcasters.spotify.com/pod/show/bottle-poppin-podcast/episodes/120-Thinker-Essential-Oil-Blend-Benefits-e2eskrf

For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠

In this episode Meg and Heather talk about Bergamot oil!  This oil can be used internally, aromatically, and topically, but be careful using it topically because it is very photosensitive!  Listen is to hear why it is the Oil of Self-Acceptance and can relieve feelings of despair, self-judgment, and low self-esteem. Allso, listen in for an amazing diffuser blend recipe that helps fight stress. 

To purchase or find the price of Bergamot essential oil, click here https://doterra.me/vBQ49J

Learn more at www.bottlepoppinpodcast.com

In this episode, Meg and Heather discuss Cypress Essential Oil which is the "oil of flow." It can be used both topically and aromatically to aid with circulation as well as emotional flow. The emotional benefits of this oil are motion and flow, specifically in the heart and mind to create more flexibility to cast aside worry and embrace joy. Topically Cypress can be used to help open up your circulatory system.

Here's diffuser blend called Go with the Flow:

3 drops of Cypress

2 drops of Bergamot

1 drop of Frankincense

Try out this "rainy day smelling" oil to get your flow going!

Buy Cypress essential oil here https://doterra.me/RqXjEM

Link to Reference Book Matchmaker:

⁠⁠⁠⁠⁠⁠⁠⁠https://balanceredeemed.myflodesk.com/ezcw54ppia⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about the podcast, check out the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠