Energy Medicine: Align Your Mind, Body, and Spirit! (Dr. Mary Sanders)

Candace Silvers is a world-renowned healer, human behavioral expert, creator of The Silvers Healing Modality™ and founder of The Silvers Healing Academy™ that is shaking up the traditional healing and medical communities all over the globe. 

A pioneer in energy healing, Candace has trained healers in 45 Countries, on 6 Continents worldwide.

In addition to healing, Candace has applied her human behavioral insights and expertise to business consulting, addiction recovery, parenting and personal wellness.

She guides clients and companies to find where unconscious behavioral patterns are holding back growth and helps alter them to create unprecedented success.

In this episode, you will learn:

• The ability to believe in the unbelievable direct experience. 

•  Experience trumps intellect. 

• The ability to learn that we're born in a culture as great or detrimental as it is it's simply a small portion of what we have available to tap into with a small amount of direct awareness.

Contact Candace Silvers:

Website: https://www.candacesilversstudios.com/

Facebook: https://www.facebook.com/CandaceSilvers/

Instagram: https://www.instagram.com/candace_silvers

LinkedIn: http://linkedin.com/in/candace-silvers-11a78665

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Mark Romero is a globally celebrated Sound and Energy Healer known for his transformative work with sound frequencies. His journey began when a former top consultant to NASA discovered the healing potential within his music. This led to groundbreaking sound healing technology, touching countless lives seeking well-being. Mark empowers thousands to embark on healing journeys, revitalizing health, transcending limiting beliefs, and expanding awareness. His mission is to guide others towards profound transformations, resonating on both physical and spiritual levels.

Key Points:

• Vibrational Success Sound Technology uses sound frequencies to create deep healing processes and energetic shifts.

• This technology can assist in physical healing, expand awareness, and enhance creative power.

• Scientific research supports the effectiveness of this approach, validating its transformative potential.

• Integrating sound frequencies with other healing practices can enhance overall results.

• Personal stories and testimonials highlight the significant impact of this technology on individuals' lives.

Contact Mark Romero:

YouTube: https://youtube.com/markromeromusic

Facebook: https://www.facebook.com/MarkRomeroMusic

Instagram: https://www.instagram.com/markromeromusic/

Gift: https://markromeromusic.com/gift/

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Freeman is an international speaker, best-selling author, and certified life coach who has advocated New Global Citizenship at TEDx, Mindvalley and more. A true believer in the power of the mind, he is on a mission to awaken more world citizens and make our world a better place through personal transformations. In his twenties while traveling to over 30 countries, he suffered from severe burnouts, which led him on to an unexpected journey of becoming the Shaolin martial artist, biohacker, and lucid dreamer he is today.

In this episode, you will learn the following:

• Step 1: Be Aware of Your Body’s Intelligence

• Step 2: Become Your Body’s Best Friend

• Step 3: Cultivate a Deep and Long-term Relationship (Biohacking)

  
  

Contact Freeman Fung:

Email: freeman@traveltotransform.com

Website: www.traveltotransform.com

Facebook: https://www.facebook.com/freedomfung852/

Instagram: https://www.instagram.com/freedomfung852/

LinkedIn: https://www.linkedin.com/in/freeman-fung/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Have you ever walked away from a conversation feeling drained or noticed lingering energy from someone long after they’ve left the room? In this episode, Dr. Mary Sanders introduces you to a transformative practice called Neutral Separations, also known as Detached Alignment. This powerful technique helps you lovingly return shared energy, reclaim your own, and replenish your Life Force energy.

By understanding and implementing this practice, you’ll discover how to release external influences, restore your energetic balance, and reignite your power. Dr. Mary walks you through a step-by-step process to sever lingering energetic connections and reconnect with your unique essence.

What You’ll Learn in This Episode:

• Neutral Separations is important for maintaining energetic health and strong boundaries.

• It is a simple, actionable process to return shared energy to others and reclaim your own with respect and love.

• The profound benefits of replenishing your Life Force Energy, including feeling grounded, balanced, and revitalized.

• Visualization tools to cut energetic streamers and protect your biofield.

• How to rediscover your unique essence by grounding yourself in 3-5 neutral characteristics.

Why This Episode Matters:

Maintaining your energetic boundaries is vital for alignment and vitality in today's fast-paced world. This episode equips you with the tools to break free from energetic drains, embrace clarity, and create space for your light to shine.

Resources Mentioned:

• Download the complimentary Ultimate Meditation Guide, which includes the Detached Alignment Meditation, on Dr. Mary’s website.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Swey is an Intuitive Vision & Brand Architect who is all about activating revolutionary, iconic, power-pactful brands for multipotentialites through her unique combinational approach using energetics, strategy and design to transform passions into ever-evolving purpose that becomes the core of an iconic brand of an equally iconic visionary.

In this episode, you will learn the following:

• What is multipotentiality.

• Embracing & channeling our multi-potent identity to cultivate our unique abundance.

• Leveraging our multi-potency to be seen for all that we are.

Contact Swey Jitti:

Email: sweytosuccess@proton.me

Website: https://payhip.com/SweyToSuccess

Instagram: https://www.instagram.com/sweytosuccess/

LinkedIn: https://www.linkedin.com/in/swadhin-jitti/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Beena Patel is a certified Physician Assistant, trained Yoga Teacher, Reiki Healer, and Health Coach for 5 years. Her personal experience as well as caring for many cancer patients in the top institutions in New York City as a certified Physician Assistant, she witnessed that each person is uniquely different and this is why she strongly believes in healing of the mind, body, heart and soul. This motivated her to start The Yoga Movement in 2019 to bridge the gap between science/modern medicine and alternative healing. 

In this episode, you will learn: 

1) That physical diagnoses are a portal to deeper healing and transformation if they are willing to be initiated into meeting deeper aspects of themselves and create space for more long-lasting transformation. 

2) Everyone's healing journey is highly unique and individualized to their path. It is good to learn from different practitioners but to always return back to their body's wisdom as they make these decisions. 

3) Be empowered in their health and well-being through honoring the different facets of themselves; they are not just physical beings. They are also spiritual, emotional, mental, and energetic. While it can sound complex, through opening up space to cultivate self-awareness and learn about themselves, they can see that each area of life is actually related and the more they take their power back in one area, it floods out into other areas as well. 

Contact Beena Patel: 

Email: beena@theyogamovementnyc.com 

Website: Home - The Yoga Movement 

Facebook: the yoga movement 

Instagram: Instagram (@theyogamovement) 

LinkedIn: https://www.linkedin.com/in/beenapatelpa/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com 

Website: www.drmarysanders.com 

Instagram: Instagram (@dr.maryesanders) 

Facebook: Mary Sanders, D.C., MIM 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this solocast, Dr. Mary explores the concept of life force energy—the vital essence that flows through all living beings, connecting us to the universe and each other. Learn how this powerful yet often overlooked energy can help you awaken a more vibrant, aligned, and empowered version of yourself. Dr. Mary breaks down what Life Force Energy is, how it flows through the body, and practical ways to harness it for personal growth and transformation.

Key Takeaways:

1. What Is Life Force Energy (LFE)?
   

• LFE is your personal, vivifying energy signature—a harmonic expression unique to you.

• It plays a critical role in your vitality, boundaries, and personal empowerment.

• LFE operates in a closed circuit within your body and biofield.

1. The Flow of Life Force Energy:
   

• Enters through the top of the head (Governing Vessel 20 or “Entering the Spirit”).

• Travels down the back of the head, alongside the spine, to the pelvis.

• Circulates upward through the front of the body, completing the circuit.

1. Benefits of Tapping into Your Life Force Energy:
   

• Protection & Boundaries: Helps you create a clear container for your essence, offering protection from unwanted energies.

• Vitality & Wellness: Energizes your physical body and biofield, filling you with your unique essence.

• Intention & Control: Empowers you to take charge of your energy field with focused thought and intention.

1. Practical Steps to Connect with Your LFE:
   

• Sit in a comfortable position with feet grounded on the floor.

• Breathe deeply and ground yourself.

• Cleanse and charge your energy with Earth energy.

• Shift awareness to the top of your head and visualize your LFE entering.

• Guide the energy through its natural circuit within your body.

1. Signs of Saturation:
   

• Feeling vibrant, grounded, and fully aligned with your essence.

Contact Dr. Mary:

Website: www.drmarysanders.com

Group Healing Transmission: https://www.drmarysanders.com/intention-room-1-3c1cbd7e-8adb-4581-890a-c6e767daf17a

Instagram: https://www.instagram.com/dr.maryesanders/

Xandra Hawes is a licensed therapist, psychic-medium, and spiritual mentor with over 10 years of experience in the field of mental health and wellness. She is the founder of Soul Essence Center, a virtual platform that offers intuitive development, energy healing and spiritual guidance to individuals and groups. Xandra's approach to therapy and mentorship is holistic, combining evidence-based techniques with psychology, spiritual principles and intuitive insights. She believes in empowering her clients to tap into their inner wisdom and connect with their soul's purpose, while also providing practical tools and strategies for navigating the challenges of everyday life. As a sensitive person herself, Xandra excels at teaching empathic people to manage their sensitivity and to cultivate and trust their intuition. Xandra is also the host of Soul Essence Center, a podcast where she discusses mental health topics from a spiritual and Buddhist-psychology perspective.

In this episode, you will learn: 

1. Ways to maintain the connection with your soul essence 
2. Navigating the healing journey with balance (self/soul actualization vs. healing everything wrong with me) 
3. How to work with fear, doubt and resistance and seeing it as a natural indicator of growth

Contact Xandra Hawes:

Email: info@soulessencepsychotherapy.com

Website: https://www.soulessencepsychotherapy.com/

Facebook: https://ww.facebook.com/soulessencewellness

Instagram: https://www.instagram.com/soulessencecenter/

LinkedIn:  https://www.linkedin.com/in/alexandrajhawes/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Morgan is a multi-passionate entrepreneur, mother of 3, and host of the P.S. We Expire podcast. She uses humor and warmth to discuss difficult topics. Her personal mission is to equip men and women with tools to build resilience and create a life they are excited to live. 

In this episode, you will learn the 3 pillars of resilience: 

1. Create a process 

2. Gain perspective 

3. Embrace personal responsibility

Contact Morgan Motsinger:

Email: hello@morganmotsinger.com

Website: https://www.morganmotsinger.com/

Facebook: https://www.facebook.com/themorganmotsinger

Instagram: https://www.instagram.com/morgan_motsinger/

LinkedIn: https://www.linkedin.com/in/morgan-motsinger/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Jamie Francis, Pt shares her personal journey with autism. Through self-compassion and awareness, she learned how to self-regulate her central nervous system as an empathic person in the healing field. She shares with us some of the signs and symptoms of neurodivergency in a circular and affirming way.

Mandi Counters is a neurology health coach and Board Certified Nurse Practitioner with 20+ years of experience. Mandi has a passion for caring for patients with neurological illness, most notably stroke and migraines. Aside from being a three-time Top Nurse Practitioner award winner, she received the Faculty Excellence award in her previous role of nursing professor, has been on the review committee for several nursing textbooks, and recently started her own podcast to discuss all things related to brain health and wellness. Mandi transformed her life from teen mom years ago to entrepreneur, starting Brain Wellness Solutions in 2022, a virtual neurology health coach company currently focusing on a functional medicine approach to migraine prevention and treatment.

In this episode, you will learn the following:

• The risks and triggers for a stroke or migraine.

• Simple techniques that you can do to prevent a stroke or migraine.

• The importance of reducing stress to minimize a stroke or migraine.

  
  

Contact Mandi Counters, NP:

Email: brainwellnessnp@gmail.com

Website: https://brainwellnesssolutions.com/

Instagram: https://www.instagram.com/brainwellnessnp/

Facebook: https://www.facebook.com/MandiNPBrainWellnessSolutions

LinkedIn: https://www.instagram.com/brainwellnessnp/

Book: Migraine Help From A Unicorn Nurse Practitioner

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Alice W. Lee, MD is a board-certified holistic and integrative child, adolescent, and adult psychiatrist. Since 2002, she has focused on helping her patients with medication withdrawal and restoring mental health by integrating functional and energy medicine techniques. Ultimately, her goal for each patient is freedom from being a patient. 

In this episode, you will learn the following: 

• Medication withdrawal side effects must be handled appropriately. 

• Two contributing factors that undermine medication withdrawal (underlying causes and dependency). 

• Why lowering medications slowly fails without true healing.

Contact Dr. Alice W. Lee: 

Email: alicewleemd@gmail.com

Website: www.holisticpsychiatrist.com

Facebook: https://www.facebook.com/search/top?q=alicewleemd

Instagram: https://www.instagram.com/alicewleemd/

LinkedIn: https://www.linkedin.com/in/alice-w-lee-97281b14a/

Contact Dr. Mary: 

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Julie Ryan can sense a person's medical conditions and illnesses and facilitate energetic healing. She can also communicate with spirits, both alive and dead. Julie is a “buffet of psychicness™” and can scan animals, access people’s past lives, and tell how close to death someone is. 

Her book Attendants: What Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s Angel Messages® books are picture books with angels answering kids' tough questions. Each week, Julie scans callers on her 'Ask Julie, Ryan' show which is heard by millions in over 100 countries worldwide. Julie is a businesswoman, an inventor, an author, a podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie’s Psychic and Medical Intuitive skills are learned.

Get in touch with Julie Ryan:

Website:https://askjulieryan.com

Facebook:https://www.facebook.com/askjulieryan/

Instagram:https://www.instagram.com/askjulieryan/

LinkedIn:https://www.linkedin.com/in/julie-ryan-5224698

YouTube:https://www.youtube.com/@askjulieryan

FreeGift for listeners/watchers: Audio and Digital copy of Angelic Attendants: What Really Happens AsWe Transition From This Life Into The Next:http://julieryangift.com

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self

Instagram: https://www.instagram.com/dr.maryesanders/

In today's episode, Dr. Mary shares her personal healing journey, emphasizing the deep connection between physical pain and unresolved emotions stored in the body.  

She explores how traumatic experiences, both physical and emotional, manifest as energetic blockages, offering insights on breaking free from these patterns.

Tune in to discover how listening to your body’s wisdom can unlock profound healing and transformation.

In this episode, you will learn how to:

• Listen to your body’s energetic signals for healing.

• Release stored emotional and physical trauma.

• Unlock deep transformation through self-awareness.

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

Susan Burrell is the author of Live Your Empowered Life - A 30-Day Journey Book. And she has a thought provoking podcast called Empowering Chats with Susan Burrell.  Her guided meditations are accessible through the Insight Timer App. Susan is a feisty Scorpio (was even born with the red hair to back it up!) who has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life’s purpose even when she can’t see the road. 

She is an intuitive healer and spiritual guide in the crossroads of life. With a Masters Degree in Consciousness, Susan has been counseling and supporting people in transforming from the inside out for over 25 years. Her methods are proven because she has lived this journey to empowerment. 

In this episode, you will learn:

• We all have pockets of self-doubt that point to hidden belief systems where we feel worthless, and learn how to create a new system for living.

• Begin to recognize the garbage you are holding in your heads as you begin to develop a deeper way of listening to yourself, and find the hidden kernels of beliefs that keep you stuck.  

• Once the beliefs that keep cycling low self-esteem are recognized, you can release the beliefs and build a healthier life and career. 

Contact Susan Burrell:

Website: https://www.susanburrell.com/

Facebook: https://www.facebook.com/susanburrellpage

Instagram: https://www.instagram.com/liveyourempoweredlife/

LinkedIn: https://www.linkedin.com/in/susanburrell/

Free Meditation: burrell.com/free-gift-meditation

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

For 25 years, Marjorie has taught all aspects of yoga, including the science of the breath, meditation, and yoga's wellness branch, Ayurveda. 

Her unique system for women in peri/menopause, the PeriCycle Lift, goes well beyond hormones and instead, empowers them with holistic tools, including nutrition, movement, breathing, and mindfulness to balance their energy and skillfully navigate life's transitions,

In this episode, you will learn:

• The Power of Conscious Breathing: Conscious breathing is a powerful tool for healing and transformation. Unlike our standard, shallow breathing patterns, conscious breathing involves intentional, deep breaths that help us become more present and aware of our physical and emotional states. By practicing conscious breathing, we can tap into our body's natural ability to regulate energy, reduce stress, and promote overall well-being.

• Practical Breath Techniques for Balance and Energy Flow: The episode introduces several practical breath techniques, such as diaphragmatic and alternate nostril breathing, to help restore balance and enhance energy flow. These techniques are easy to learn and can be incorporated into daily routines to help manage stress, increase vitality, and improve emotional regulation.

• Integrating Breathwork into Daily Life: Our guest, Marjorie Nass, shares valuable insights on integrating breathwork and mindfulness into everyday life. By using specific techniques, such as mindful breathing and breath awareness, individuals can navigate life’s transitions more skillfully and maintain emotional balance. 

Get in touch with Marjorie Nass:

Website: https://www.marjorienass.com/

Facebook: https://www.facebook.com/marjorie.nass

Instagram: https://www.instagram.com/marjorienass

LinkedIn:https://www.linkedin.com/in/marjorie-nass-3267886/

Assessment Call: https://calendly.com/marjorienass/15-minute-peri-menopause-assessment-call

Contact Dr. Mary:

Group Healing Transmission: wwwdrmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Rachel Friedman, MSW, PW, is the founder of the Somatic Coach School where she helps people struggling with high-functioning anxiety break free from overthinking and overanalyzing through somatic healing. She also trains therapists, coaches, and healers to integrate somatic skills into their practice, so they can provide life-changing results for their clients.

In this episode, you will learn:

• Your body holds all the answers for your next steps

• Ways to start utilizing the wisdom of your body

• Understanding your body so it can work with you

Contact Rachel Friedman, MSW, PW:

Email: info@rachelbethcoaching.com

Website: www.thesomaticlab.com

Facebook: www.facebook.com/rachelthemindsetcoach

Instagram: www.instagram.com/rachelbfriedman

LinkedIn: https://www.linkedin.com/in/rachelbfriedman/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this solocast, Dr. Mary dives deep into the transformative practice of chakra calibration, a powerful technique to master your energy flow for greater balance, clarity, and empowerment. Learn how to consciously fine-tune your energy centers. Dr. Mary breaks down the seven lower chakras, their roles, and how intentional calibration can help you navigate everyday life with more ease and alignment.

Key Takeaways: 

1. What Is Chakra Calibration?

1. A practice of adjusting your energy centers to enhance balance, focus, and well-being.

2. Helps you regulate energy flow for different life situations.

3. Empowers you to feel grounded, energized, and in control.

2. Understanding the Seven Chakras & Their Calibration:

1. Root Chakra (Safety & Grounding): Open fully in situations requiring stability (e.g., extreme sports, solo travel).

2. Sacral Chakra (Creativity & Emotions): Open for artistic endeavors but dial down in crowded spaces to avoid overwhelm.

3. Solar Plexus Chakra (Confidence & Control): Expand for leadership and public speaking but dial down for teamwork and collaboration.

4. Heart Chakra (Love & Connection): Open for deep relationships and acts of kindness but dial down in emotionally draining settings.

5. Throat Chakra (Authentic Communication): Expand when expressing yourself clearly but dial down when discretion is needed.

6. Third Eye Chakra (Intuition & Insight): Open for meditation and problem-solving but dial down when feeling overwhelmed by information.

7. Crown Chakra (Spiritual Connection): Expand for prayer and deep contemplation but dial down when needing focus on physical tasks.

3. By mastering chakra calibration, you take control of your energy, creating balance, clarity, and empowerment in daily life.

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self
Instagram:https://www.instagram.com/dr.maryesanders/

Steve Farrell attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness through platforms such as their new Humanity Stream+ streaming service. 

After contributing to the Gold Nautilus Award-winning book "Our Moment of Choice — Evolutionary Visions and Hope for the Future," Steve's new book, "A New Universal Dream," details his journey from a young entrepreneur to a life in service to humanity. 

In this episode, you will learn:

• When we understand that we are deeply connected to the Divine and the world around us, that we have a body but are not our body, and that we are pure consciousness, pure energy living in a spiritual universe, we then understand our true reality: which is the Oneness of the Universe, real Diversity in Unity. This awareness creates a delicious and nourishing life that feels good to us in every way and puts our real journey on this planet into perspective.

• Cultivate compassion in yourself, toward yourself, and toward others. Creating a better world starts with loving and accepting ourselves, which then extends to everyone. Loving others and loving life starts with you.

• The best antidote for burnout is to return your focus to gratitude. It is a powerful practice for transforming your own life. Gratitude is more than automatically saying thank you after a transaction or appreciating something every now and then. It is a state of mind and a state of being. When you are grateful, you see life from a glass-half-full rather than a glass-half-empty perspective. You assume things happen for you, not to you.

Contact Steve Farrell, The Humanity's Team:

Website: https://www.stevefarrell.org/

Facebook: https://facebook.com/HumanitysTeamWorldwide 

Instagram: https://instagram.com/humanitysteamofficial/

LinkedIn: https://www.linkedin.com/company/humanity%27s-team_2/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Alison Bladh is an award-winning nutritional therapist and esthetician with over 30 years of experience in the health and wellness industry, specializing in menopausal women's health. She operates her own online clinic, providing global support to women facing the challenges of menopause. 

As a seasoned health writer, speaker, and webinar host, Alison is dedicated to empowering women to navigate the complexities of menopause with confidence and ease.

In this episode, you will learn:

• Holistic Approach to Menopause Management: Listeners will learn about the importance of a comprehensive approach to managing menopause, integrating nutrition, exercise, and stress management. Key takeaways will include specific dietary recommendations, the role of physical activity in balancing hormones, and effective stress-reduction techniques to alleviate common symptoms like hot flashes and mood swings.

• Personalized Strategies for Symptom Relief: The interview will emphasize the uniqueness of each woman's menopause experience and the need for personalized strategies. Listeners will gain insights into identifying their specific symptoms and tailoring interventions like herbal remedies, acupuncture, or hormonal therapies to their individual needs.

• Preventing and Overcoming Burnout: Given the increased stress levels during menopause, the discussion will offer practical advice on recognizing and preventing burnout. Tips will include setting healthy boundaries, prioritizing self-care, engaging in mindful practices like meditation, and seeking support when needed, all crucial for maintaining mental and physical health during this transitional phase.

Contact Alison Bladh:

Email: alisonbladh@hotmail.com 

Website: https://www.alisonbladh.com/ 

Facebook: https://www.alisonbladh.com/ 

Instagram: https://www.instagram.com/alisonbladh/ 

LinkedIn: https://www.linkedin.com/in/alison-bladh-b5178638/ 

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Cathleen’s primary zone of professional expertise is Spiritual Embodiment and Body based healing through the modalities of Energy Medicine, Somatic Healing, Biodynamic Craniosacral Therapy, Yoga and Spiritual Counseling.

In this episode, you will learn the following:

• Original Essence Energy is available to everyone and everyone is has the capacity to connect to their essence 

• Everyone has within them the capacity to heal

• Every single being is deserving of the love that their spirit embodies

Contact Cathleen Wasielewski:

Email: cathleen@yintuition.biz

Website: www.yintuition.biz

Instagram: https://www.instagram.com/cathleenyintuition/

LinkedIn: https://www.linkedin.com/in/cathleen-wasielewski-90aa8849/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Elizabeth Krasnoff has her doctorate in Transformative Studies, with a focus in Consciousness Studies from the California Institute of Integral Studies (CIIS). Her dissertation reviews the transformative effects of sound, specifically "The Effects of Auditory Binaural Beats on Consciousness and the Human Nervous System." In 2015, she became a certified Energy Healer through the Academy of Intuition Medicine® Master Certification program (MIM), and received her Sound Healing and Therapy Certificate from the Globe Institute. Elizabeth is also a certified Heartmath® Practitioner. She is the host of "Beats of the Month" podcast where she releases new sound tracks on a monthly basis.

In this episode, you will learn the following:

• What is the power of sound energy for healing?
• How does the reticular activating system regulate our states of consciousness?
• How do binaural beats work to alter our brain waves?

Contact Elizabeth Krasnoff at:

Website: https://www.sound-medicine.com/

Linkedin: https://www.linkedin.com/in/sound-medicine

Podcast: https://podcasts.apple.com/ca/podcast/beats-of-the-month/id1655266604

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Stephanie is a medicine woman, guide, business architect and purpose catalyst holding space in a sacred container for intellectual, analytical soul seekers ready to come home to who they really are to do the work they’re really here to do so that we can actually our highest future human collective potential. With a background in law, peak wellness, impact investing, human rights, complex litigation, herbalism, shamanism, and a whole lot of other things, her favorite place to navigate is the domain of the Soul. With 5 planets in aquarius in the 8th house, Stephanie's assignment is not only to harmonize their frequency for her own self actualization but also to harmonize and raise the frequency of humanity. 

In this episode, you will learn: 

1. How to align with energies that support ease, breakthrough burnout and generate joy 

2. How to break free from stuck 

3. How to liberate yourself from patterns of sabotage, lack, and scarcity. 

Contact Stephanie Trager: 

Email: s@stephanietrager.com 

Website: There's No Limit To Your Potential with Stephanie Trager 

Facebook: Stephanie Trager -Catalyzing Consciousness 

Facebook: https://www.facebook.com/stephanie.trager33 

Instagram: Instagram (@stephanietrager) 

LinkedIn: https://www.linkedin.com/in/stephanietrager/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com 

Website: www.drmarysanders.com 

Instagram: Instagram (@dr.maryesanders) 

Facebook: Mary Sanders, D.C., MIM 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Kehla is a 6/2 Sacral Generator and Spiritual Mindset Coach that works with individuals and entrepreneurs on how to embody their Human Design and Gene Keys. She supports her clients in being bold, confident, clear and impactful in the way they show up and serve their clients while creating a sustainable business that’s energetically aligned for them.

In this episode, you will learn the following:

• What the Gene Keys are & why this system/tool can support you in your life
• How to use the Art of Contemplation as an intentional way of living & contemplating the Gene Keys
• How to cultivate a deeper sense of compassion towards all levels of frequencies we experience as humans

Contact Kehla Guimond:

Email: kehlag@gmail.com

Website: www.kehlag.com

Instagram: https://www.instagram.com/kehlag/

Facebook: https://www.facebook.com/kehlag

LinkedIn: https://www.linkedin.com/in/kehla-guimond/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Laura Hoorweg, a psychic medium, has a laser like way of seeing relevant details in all the areas of your life. She is perceptive in ways that feel like your own deepest knowing. She brings a compassionate, no-nonsense, street-smart presence to her work along with a huge capacity to see and outline the most positive life-affirming way forward. She is both a seer and a counselor. A refreshing combination.

In this episode, you will learn:

• How to create a holistic self-care routine.

• How to embrace mindfulness.

• How to have a beginner's mind while discovering your authentic self.

Contact Laura Hoorweg:

Website: https://www.spiritspeaks2.me

Facebook: https://www.facebook.com/groups/SpiritSpeaksToMe

Instagram: https://www.instagram.com/hoorweglaura

LinkedIn: https://www.linkedin.com/in/laurahoorweg/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Liz is the author of WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife. She is host of the podcast WTF Just Happened?!: All about the afterlife. None of the woo.  After the loss of her dad in 2015, Liz, a sciencey-skeptic, took a shot in the dark and decided to investigate if there was any valid evidence of an afterlife - based on science... not on belief. She was blown away by what she discovered. 

In this episode, you will learn the following:

• There is scientific evidence of an afterlife and evidence that there is an energetic force that we interact with.

• There are ways we can interact with this energy to improve our life, how we feel, and achieve what we want - studies back this up. 

• Examples of scientific studies

Contact Elizabeth Entin:

Email: lizentin@gmail.com

Website:www.wtfjusthappened.net | www.whygetwasted.com

Facebook: https://www.facebook.com/WTFJustHappened6

Instagram: https://www.instagram.com/wtf_just_happened_/

LinkedIn: https://www.linkedin.com/in/elizabethentin/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Bethany Dotson is a Trauma-Informed Yoga Therapist and Relationship Coach who works with driven, successful women to overcome relational trauma after divorce or narcissistic abuse. 

Her primary topic of expertise is helping professional women heal relational trauma from childhood and/or a narcissistic Ex spouse in order to experience happiness and healthy relationships. 

In this episode, you will learn:

• Learn to slow down and be present for your feelings.  Employing mindfulness, mind-body work and seeking the guidance of an expert (trauma-informed)if you identify as someone who's experienced a traumatizing relationship. 

• Forgive yourself.  Again, a process.  Often the most important person we need to forgive is ourselves. 

• Embrace fear, befriend it and be OK with being uncomfortable as you change your behavior and step into your Superhero Identity. 

Contact Bethany Dotson:

Email:  bethany@bethanydotson.com

Website: https://bethanydotson.com/

Facebook: https://www.facebook.com/BethanyDotsonRelationshipCoach

Instagram: https://www.linkedin.com/in/bethany-dotson-7147185b/

LinkedIn: https://www.linkedin.com/in/bethany-dotson-7147185b/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Maribeth Decker is the founder of  SacredGrove.com — Where People and Pets Heal and Connect. Maribeth is an animal communicator & healer, medical intuitive, and bestselling author of the second edition of Peace in Passing: Comfort for Loving Humans During Animal Transitions.  A Reiki Master and Certified Quantum-Touch Practitioner, Maribeth has been endorsed by the Internationally-recognized Medical Intuitive, Tina Zion. She uses her animal communication and energy healing skills to discover and release the source of animals’ emotional and physical issues. 

In this episode, you will learn the following:

• How to ask your animal to show or tell you what tough time they have experienced. 

• How to see glimmers of their “best self” – that friendly, loving, joyful energy – imprint it in your mind.  Share it with them often through your imagination with love and joy. Stop telling the trauma story.

• How to monitor your own energy, your emotions. They affect your animals positively or negatively.

Contact Elizabeth Entin:

Email: maribeth@sacredgrove.com

Website: https://sacredgrove.com/

Facebook: https://www.facebook.com/sacredgrovepets

Instagram: https://www.instagram.com/maribethdecker/

LinkedIn: https://www.linkedin.com/in/maribethdecker/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Welcome to a special collaborative episode where three experts in the fields of psychiatry, hypnosis, and performance mindset converge to offer a wealth of wisdom on the topic of embodiment and activating all parts of the brain. Join us as we delve into the fascinating intersection of these disciplines, each expert bringing their unique perspective to illuminate the pathway towards achieving the same desired result through diverse lenses. 

Get ready to explore the profound insights shared by these thought leaders as we navigate the intricate landscape of the mind and unlock its fullest potential.

Dr. Alice Lee is a board-certified holistic and integrative psychiatrist. Since 2002, she has focused on helping her patients with medication withdrawal and restoring mental health by integrating functional and energy medicine techniques. Ultimately, her goal for each patient is freedom from being a patient.

Dr. Ezzat Mogazy is a Doctor of Integrative Medicine, Certified Clinical Hypnotherapist, Mind Mapping Instructor, Native American Medicine Instructor, and Reiki Practitioner, as well as other modalities. He has successfully helped others in their healing journey to become free of stress in relationships, anxiety, ringing in the ears, post traumatic stress disorder, insomnia and chronic pain to name a few.

Freeman Fung is an international speaker, best-selling author, and certified life coach who has advocated conscious global citizenship at TEDx, Mindvalley and more. A true believer in the power of the mind, he is on a mission to awaken more world citizens and make our world a better place through personal transformations. In his twenties while traveling to over 30 countries, he suffered from severe burnouts, which led him on to an unexpected journey of becoming also the Shaolin martial artist, biohacker, and lucid dreamer he is today.

In this episode, you will learn:

• What is embodiment and how to recognize it when you are NOT embodied.

• How does mindset influence your ability to heal yourself? 

• When you find that you have thoughts or a limiting belief, how can hypnosis help you?

• What types of healing can happen with functional and energy medicine support?

• How can we naturally shift our level of consciousness and what are the benefits?

Contact Dr. Alice W. Lee: 

Email: alicewleemd@gmail.com

Website: www.holisticpsychiatrist.com

Facebook: https://www.facebook.com/search/top?q=alicewleemd

Instagram: https://www.instagram.com/alicewleemd/

LinkedIn: https://www.linkedin.com/in/alice-w-lee-97281b14a/

Offer: https://www.holisticpsychiatrist.com/contact $100 off on each of the three evaluation appointments until September 2024

Contact Dr. Ezzat Moghazy:

Email: dr@mybesthealer.com

Website: https://www.mybesthealer.com/

Facebook: https://www.facebook.com/mybesthealer

Instagram: https://www.instagram.com/mybesthealer/

LinkedIn: https://www.linkedin.com/company/mybesthealer/

Offer:  https://www.mybesthealer.com/events

Contact Freeman Fung:

Email: freeman@traveltotransform.com

Website: www.traveltotransform.com

Facebook: https://www.facebook.com/freemanfungofficial/

Instagram: https://www.instagram.com/freemanfungofficial/

LinkedIn: https://www.linkedin.com/in/freeman-fung/

Offer: https://www.traveltotransform.com/course/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this episode of Energy Medicine, Dr. Mary invites you to explore the transformative power of intuition. Often described as a "gut feeling" or an inner knowing, intuition goes beyond simple perceptions—it connects us to a deeper layer of awareness, helping us navigate life with greater clarity and purpose.

Dr. Mary shares insights into the five types of intuition:

• Clairvoyance (clear seeing)

• Clairaudience (clear hearing)

• Clairsentience (clear feeling)

• Telepathy (mind-to-mind communication)

• Psychometry (reading energy from objects)

Discover how these intuitive abilities can support decision-making, enhance healing, strengthen relationships, and unlock creative potential. Whether your intuitive gifts are dormant or active, this episode offers practical guidance to develop and trust your inner wisdom.

What You’ll Learn in This Episode:

• The true essence of intuition and its connection to subtle energies

• How to recognize and develop your unique intuitive abilities

• Simple practices to strengthen your intuition in daily life

• The role of intuition in healing and personal growth

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Dr. Rosemarie Rutecki is a distinguished Pharmacist and Board Certified Functional Medicine expert, trained at the Institute of Functional Medicine. She excels in identifying the root causes of bodily imbalances, focusing on nutrition, digestion, detoxification, immune function, hormones, and metabolism. Dr. Rutecki's comprehensive approach empowers clients to attain optimal health and peak performance.

In this episode, you will learn:

• Understanding the Microbiome-Cell Connection: Listeners will gain a deep understanding of how the microbiome and cellular health are interconnected and crucial for overall well-being. This includes insights into how these systems work together and their impact on physical and mental health.

• Practical Strategies for Microbiome and Cellular Health: The interview will provide practical tips and strategies for nurturing and maintaining a healthy microbiome and cellular health. This includes dietary recommendations, lifestyle changes, and possibly supplements or other health practices that support these vital aspects of health.

• Overcoming Burnout through Holistic Health Approaches: For those dealing with burnout, the interview will offer valuable suggestions on how focusing on the microbiome and cellular health can be a key part of recovery. This includes understanding how stress and lifestyle factors can disrupt these systems and practical steps to restore balance and vitality.

Contact Dr. Rosemarie Rutecki:

Email: rosemarierutecki@gmail.com

Website: https://drrosemarierutecki.com

Facebook: https://www.facebook.com/profile.php?id=100009060343886

Instagram: https://www.instagram.com/drrosemarie_rutecki/

LinkedIn: https://www.linkedin.com/in/rosemarierutecki/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Lisa Geren and Renee Eisen will be talking about the fact that our environments, such as our homes and offices, have their own unique vibration and frequency. Just like people, buildings and spaces collect energetic imprints. Energetic space clearing is a sacred practice of acknowledging that there are energetic imprints all around us thus illustrating the importance of revitalizing spaces with clearing practices. They believe that people and spaces can be cleared and revitalized through the use of sacred objects, intuition medicine, ceremony and positive intention.

Lisa & Renee have a Master Certification of Intuition Medicine® from the Academy of Intuition Medicine® and certifications in Elemental Space Clearing as well as Crystal Healing.

In this episode, you will learn the following:

• How to create a space that feels like a sanctuary with the right tools and intentions.
• Energetic space clearing can be done without spending a lot of money.
• A summary list of the most effective clearing tools.

Contact Renne Eisen and Lisa Geren at:

Email: hello@artofradiantspaces.com

Website: www.ArtofRadiantSpaces.com

Instagram: https://www.instagram.com/radiantspacesclearings/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Monika Martin is a French alignment coach and soul therapist living in Switzerland. She is a certified yoga teacher, and Ayurveda health and lifestyle educator. She has also been trained in somatic embodiment and regulation strategies. 

Growing up in a chaotic and toxic environment, she suffered from many types of abuse that led her to have complex post-traumatic stress disorder. Her journey with self-development started about two decades ago, but it was her life-changing burnout that was the breakthrough to years and years of crippling anxiety, terrible panic attacks, chronic pain, and fatigue. Without medication, she found ways to heal herself.

In this episode, you will learn the following:

• How to develop a relationship with yourself and be your best friend.

• How to overcome burnout by listening to your needs (spiritual, emotional, physical).

• How to  make choices based on what you want and need.

  
  

Contact Monika Martin:

Email: monika@embodyyourflow.com

Website: https://embodyyourflow.com

Instagram: https://www.instagram.com/embodyyourflow/

Facebook: https://www.facebook.com/monikamartincoach

LinkedIn: https://www.linkedin.com/in/monikamartincoach/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Viji Natarajan is a pioneering expert in Women’s Health and the Founder and Chief Ayurvedic Officer of Divine Journey, an International Wellness Company that provides deep, therapeutic healing to the women of the world. Using a blend of ancient healing practices and wisdom rooted in Ayurvedic Medicine integrated with evidence based practices in neuroscience, pharmacology and genetics, she helps women throughout the entire arc of their life and reproductive journey.

In this episode, you will learn the following:

• Ayurvedic Medicine is the utmost epitome of Personalized medicine and can be used to create health every day.

• Understand that mental health, physical health and spiritual health are no longer a choice. It is a priority in order to be healthy, happy and thrive.

• We as women must prioritize our own health.

Contact Viji Natarajan:

Email: info@divinejourney.me

Website: www.divinejourney.me

Instagram: https://www.instagram.com/divinejourneyllc/

LinkedIn: https://www.linkedin.com/in/divinejourney108/

Facebook: https://www.facebook.com/search/top?q=%40divinejourney108

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In today’s episode, we’re focusing on the intriguing concept of **somatic intelligence**. What is it, and how can it enhance your well-being? Somatic intelligence represents your body’s ability to communicate its needs, emotions, and experiences, providing a pathway to deeper healing and self-awareness. We’ll explore specific practices and techniques to harness this inner wisdom and integrate it with energy medicine for transformative results.

Join me as we embark on this journey into the rich intersection of body, mind, and energy, and uncover how you can tap into your body’s innate potential for lasting change. Whether you’re new to these concepts or looking to deepen your practice, this episode promises to offer valuable insights and inspiration.

Key Points:

• Understanding Somatic Intelligence: Learn what somatic intelligence is and how it represents your body’s innate ability to communicate its needs, emotions, and experiences, offering insights into your physical and emotional well-being.

• Practical Techniques for Healing: Discover specific practices and techniques to access and harness somatic intelligence, empowering you to release stored trauma, enhance self-awareness, and promote overall well-being.

• Integrating Somatic Intelligence with Energy Medicine: Explore how combining somatic intelligence with energy medicine can lead to profound transformation, helping you achieve deeper healing and alignment with your true essence.

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

In this episode of Energy Medicine, Dr. Mary dives into the transformative power of somatic wisdom—the body’s natural intelligence that guides us beyond conditioned thinking and external expectations. With over 30 years of experience in alternative healing and clairsentience, Dr. Mary shares practical insights on how listening to the signals from your body can help you break free from limiting beliefs, align with your true desires, and manifest holistic wealth—emotional, spiritual, and physical.

Dr. Mary opens up about her journey of recognizing how attachment to external expectations held her back and how detaching from them allowed her to step into a realm of infinite possibilities. She’ll challenge you to explore what your body is telling you and encourage you to tap into this wisdom for personal and spiritual growth.

Questions explored in this episode:

• How can tuning into somatic wisdom help you differentiate between conditioned desires and what you truly want?

• Could detaching from others’ expectations be the missing key to your personal fulfillment?

• What signals is your body sending you right now that you might be overlooking?

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver Washington, Portland Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner. She teaches others how to have a better relationship with yourself and walk back to who you really are. 

In this episode, you will learn:

1. Learn the significance of nurturing oneself internally and externally to avoid seeking fulfillment from external sources or addictions.

2. Learn the process of self-discovery and self-care.

3. Learn the power of affirmations or mantras as a means of rewiring the brain and creating new neural pathways.

Contact Rachel Lavin:

Email: rachel@rachellavinwellness.com

Website: https://rachellavinwellness.com/ 

Facebook: https://www.facebook.com/rachel.lavin 

Instagram: https://www.instagram.com/rachellavinwellness/ 

LinkedIn: https://www.linkedin.com/in/rachel-lavin-wellness-33707b17/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com  

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/ 

Facebook: https://www.facebook.com/dr.maryesanders 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Julie holds a master's degree in Health and Wellness Coaching from the Maryland University of Integrative Health and is a professor at Georgetown University in their coaching program. Julie is the founder of the Life Designer® Coach Academy, a leading-edge certification program where she certifies spiritual life coaches worldwide. 

In this episode, you will learn: 

1. A combined tapping and mantra practice for greater self-love and healing. 

2. A short guided meditation to maintain your vibrant energy (especially great for empaths and HSP). 

3. An intuitive practice to deepen your connection to your higher self.

Contact Julie Reisler:

Email: julie@juliereisler.com

Website: https://juliereisler.com/

Facebook: https://www.facebook.com/JulieReislerLifeDesigner

Instagram: https://www.instagram.com/juliereisler/

LinkedIn: https://www.linkedin.com/in/juliereisler/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

June Edward has been psychic since a child; however she didn’t realize she was also a medium until later in life. Using these gifts gives her a unique ability to look into your relationship and determine whether or not it’s where you belong. If it is, she can teach you tools to repair and improve your relationship, and if not, to heal, move on, and attract the relationship you deserve!

In this episode, you will learn:

• Meditation helps you connect with your soul, and sitting in the power is like plugging into an energy wall.

• Life should not be an uphill battle, it will flow when not pushed against.

• Thoughts are things, where your thoughts go, your energy flows.

Contact June Edward, Psychic Medium:

Email: juneedward111@gmail.com

Website: https://juneedward.com/

Facebook: https://Facebook.com/juneedward111

Instagram: https://instagram.com/Juneedwardmassmedium 

LinkedIn: www.linkedin.com/in/june-edward-0a6981a

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

When a traumatic breakup sent her into a spiral of deep grief and despair, little did Gail Behrend suspect that this event would trigger a spontaneous spiritual opening that would forever change her life. 

In the journey of healing her broken heart, she discovered the subtle world of human energy and the hidden dynamics that affect us all in relationships and in life. How was it no one had taught us about something so essential to our health and well-being? 

She resolved to do something about it! Thus her passion for the world of human energy was born, and it has become her life's mission to demystify human energy in fun and enjoyable ways by teaching people the practical skills to own their energies, so that they can truly own their life!

In this episode, you will learn:

• Because of our culture's focus on being active, we believe we need to be expanded all the time, even to the point of using drugs or junk food to boost our energy. Fighting our natural contraction cycle can lead to burnout or physical exhaustion. 

• The contraction phase allows our creativity to integrate what we learned earlier and gestate new ideas. Then when the next expansion phase begins, those ideas come to the surface for you to bring into the world.

• The best way to overcome burnout is to manage your energy wisely in the first place. If you are already burned out, it will take a deeper contraction to help your energy to recover. Self-judgment makes it worse - so be kind and gentle with yourself

Contact : Gail Christel Behrend, Energetic Healer

Email: gcbehrend@gmail.com

Facebook: https://www.facebook.com/gailbehrend/

Instagram: https://www.instagram.com/gcbehrend/

LinkedIn: https://www.linkedin.com/in/gailbehrend/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Paula is a Metaphysical Hypnotherapist and Soul Coach. She has worked in the field of consciousness, trauma healing and addiction recovery for over 30 years both professionally and as a volunteer. 

In this episode, you will learn the following:

• How to align your energy and intentions with Divinity.

• How to readily attract the synchronicities and ideal scenarios into our existence.

• How to ascend this lifetime.

Contact Paula Robbins:

Email: paula@paularobbins.com

Website: Www.Sunlitpathways.com

Instagram: https://www.instagram.com/paularobbinz/

Facebook: https://www.facebook.com/search/top?q=hypcounselor

LinkedIn: https://www.linkedin.com/in/paula-robbins-62157a/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Welcome to another episode of Energy Medicine! In today’s conversation, we dive deep into the power of Healing Through Coherence with a special guest, Dr. Katelyn Lehman, founder of Quantum Clinic. 

Coherence is a state where your mind, body, and spirit align in harmony, unlocking your true potential for healing and personal transformation.

Throughout this episode, Dr. Katelyn and I discuss how coherence can help reduce stress, improve performance, boost creativity, and enhance intuition. We explore practical methods to identify when you’re out of alignment and how to bring yourself back into a state of coherence. Dr. Katelyn shares her unique approach to preventative wellness, focusing on the whole person and empowering individuals to cultivate their connection to self.

If you’ve been feeling stuck, overwhelmed, or disconnected, this episode is packed with insights and tools to help you realign with your true self and move forward with clarity and purpose.

Key Points Discussed:

• What coherence is and how it impacts your physical, emotional, and spiritual well-being.

• Practical methods for recognizing when you’re out of coherence and ways to restore balance.

• How coherence can unlock your intuition, creativity, and enhance your overall performance.

• Dr. Katelyn’s holistic approach to wellness and the importance of cultivating a personal connection to self.

Get in touch with Dr. Katelyn Lehman:

Website: https://www.quantumclinic.com/

Instagram: https://www.instagram.com/drkatelynlehman

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self
Instagram: https://www.instagram.com/dr.maryesanders/

Magic is a Master Practitioner in immune health,  mold toxicity recovery and PNEI of trauma and her mission is to help people heal naturally, reconnecting to the environment and really reaching their own potential.

Magic helps (mainly) women aged 45-65 who feel unheard or misled by mainstream medicine or anyone who wants to bring their health back to basics, by treating root cause and the systems of the body (not chasing symptoms, reconnecting to the environment and overcoming their past trauma and that of previous generations through healing the PNEI (psycho neuro endo immune) pathways of the body.

In this episode, you will learn:

• It all starts with your thoughts and memories: unlocking the emotional ties to memories helps release unwanted or stuck energy.  The systems of the body refer to memories, be it real, imagined or inherited.

• Burnout is often a stop along the way, not a destination: Our adrenals can go into lack after going into overdrive.  Providing the right environment for healing and positive energy can help the adrenals level out, a key post menopause.

• You don't need to relive trauma to heal from  it and release it: PNEI techniques can be done if you don't remember the trauma or have blocked it out, they can also be done if you know the trauma points.  BUT, you don’t need to revisit the pain.  PNEI is all about releasing the energy from the incident.

Contact: Magic Barclay:

Website: https://www.wholisticnaturalhealth.com.au/

Facebook: https://www.facebook.com/wholisticnaturalhealthaustralia

Instagram: https://www.instagram.com/wholisticnaturalhealth/

LinkedIn: https://www.linkedin.com/company/wholistic-natural-health-australia/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Unlock the secrets to your full human potential with international speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter. In this transformative podcast, Dr. Sue harnesses high-frequency energy patterns to activate your inner power, guiding you to elevate your consciousness and achieve life mastery. 

Through captivating seminars, immersive retreats, and insightful presentations, Dr. Sue reveals the profound relationship between quantum science and energy medicine. As the USA Today bestselling, #1 LA Times and Amazon bestselling author of "THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life," she shares actionable techniques to tap into untapped energy, empower your hidden potential, and embrace your true, essential self.

Join Dr. Sue on a journey of awakening and transformation, and step into the life you've always envisioned.

In this episode, you will learn:

• Unlock your body's full potential by understanding the Bioenergetic Field, tapping into the vital energy that flows through every cell, and promoting holistic wellness from within.  

• Explore diverse modalities and techniques in Energy Medicine, offering personalized approaches tailored to your unique bioenergetic makeup, ensuring a truly transformative healing experience.

• Delve into the wealth of scientific perspectives and research findings supporting Energy Medicine, providing concrete evidence of its efficacy in enhancing physical, emotional, and mental well-being.

• Embrace the power of integration with conventional medicine, fostering a comprehensive healthcare approach that combines the best of both worlds for optimal health outcomes, bridging the gap between ancient wisdom and modern science.

Get in touch with Dr. Sue Morter:

Ignite!: https://drsmorter.com/4ci9fV9

Website: https://drsuemorter.com

Facebook: https://www.facebook.com/DrSueMorter/

Instagram: https://www.instagram.com/drsuemorter/

LinkedIn: https://www.linkedin.com/in/dr-sue-morter-bb69055a/

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

Join and be inspired by Jeralyn Glass, a renowned singer, musician, and pioneer in sound healing. With a background in Broadway and performances on global stages, Jeralyn offers a unique blend of music, meditation, and high-vibrational sound.

By combining quantum science, bioenergetics, and crystalline singing bowls, Jeralyn facilitates healing and transformation using the power of music and sacred frequencies. Discover how these practices can nourish your body, open your heart, and elevate your consciousness.

In this episode, you will learn:

• Practical ways to integrate healing sound into your daily life

• The myriad benefits of utilizing sound, particularly the Crystal Singing Bowls

• How Sound Medicine can provide support through grief, illness, mental health, and various physical, mental, and emotional challenges

  
  

Get in touch with Jeralyn Glass:

Website: https://crystalcadence.com/

Facebook: https://www.facebook.com/crystalcadencela/

Instagram: https://www.instagram.com/crystalcadencela/?hl=en

Sacred Vibration book page: https://crystalcadence.com/sacred-vibrations/

LinkedIn: https://www.linkedin.com/in/jeralyn-glass-800993140/

Card Deck page: https://crystalcadence.com/crystal-sound-healing-oracle/

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self

Email: mary@drmarysanders.com

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit.

In this episode, you will learn:

• Learn how self compassion can elevate your wellbeing.  

• Learn the 3 step process to self compassion.  

• Learn 2 simple self compassion practices.

Contact Brittany Cano, BSN R.N.:

Email: Brittany@registerednurses.com

Website: https://www.holisticnursecoaches.com/

Facebook: https://www.facebook.com/briteni.shaw

Instagram: https://www.instagram.com/holistic_nurse_coaches/

LinkedIn: https://www.instagram.com/holistic_nurse_coaches/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Laurie Nadel has been helping people recover from catastrophic life events since 1990. Her first career as a full-time journalist ended when she developed chronic fatigue syndrome from overwork. She is the author of seven books including The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes with a Foreword by veteran journalist Dan Rather.

In this episode, you will learn the following:

• Why it's important to recognize and address burnout?

• How to use mini-breaks to meet Harvard criteria for mind-body relaxation.

• Self-care tips for burnout.

Contact Dr. Laurie Nadel:

Email: drlaurienadel@msn.com

Website: www.laurienadel.com

Instagram: https://www.instagram.com/laurienadel/

LinkedIn: https://www.linkedin.com/in/laurie-nadel-ph-d-73a6871

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this episode of Energy Medicine, Dr. Mary and Kara Goodwin, a Certified Meditation Teacher, discuss the critical importance of foundational practices such as meditation, breathwork, and mindfulness. 

Many of us fall into the trap of thinking that once we reach a certain level of spiritual development or access deeper gifts, we no longer need to continue our daily practices. Kara explains why this mindset can be detrimental and how neglecting the basics can lead to disconnection, burnout, or even regression on your healing path.

This episode serves as a powerful reminder of how foundational practices act as anchors in our personal journeys, keeping us grounded, aligned, and in tune with the wisdom that supports transformational healing.

Tune in as Kara invites you to reconnect with these core tools and shares how they can help sustain your growth, no matter where you are on your path.

Key Takeaways:

1. The Power of Foundational Practices: Meditation, breathwork, and mindfulness are essential tools that nourish the soul, and help stabilize higher states of consciousness as we evolve spiritually.

2. Why We Abandon the Basics:  Many people mistakenly believe that once they reach a certain level of spiritual growth or ability, they no longer need foundational practices. This mindset can lead to burnout, stagnation, or a loss of connection.

3. Anchors for Healing and Growth:  Foundational practices act as grounding mechanisms, allowing us to sustain and integrate our spiritual gifts and higher states of awareness without feeling overwhelmed.

4.  Returning to the Basics: No matter how advanced we feel in our journey, returning to foundational practices is crucial. They help us realign with our purpose, maintain balance, and prevent spiritual fatigue.

Contact Kara Goodwin:

Podcast: https://www.themeditationconversation.com 

Website: https://www.karagoodwin.com

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

Free Gift: https://www.drmarysanders.com/meditations

In this enlightening solo episode of Energy Medicine, Dr. Mary dives into the intricate relationship between the chakras and the auric field, demystifying how these essential elements of our energy system work together to support our well-being. She begins by defining the auric field and each chakra's unique role in maintaining harmony within our physical, emotional, and spiritual layers. Through relatable insights and practical examples, Dr. Mary explains how the interaction between chakras and auric layers affects us in times of balance, stress, or trauma.

Listeners are guided to explore how understanding this interconnectedness can foster deeper self-compassion, resilience, and empowerment on their healing journey. Dr. Mary also shares foundational practices to strengthen the connection between the chakras and the auric field, encouraging personal growth and self-care that support a vibrant and balanced life.  

Top Three Takeaways:

1. Understanding the Chakras and Auric Field:  The chakras are energy centers that directly correspond to different layers of the auric field, each influencing physical, emotional, and spiritual well-being. Recognizing this connection can enhance awareness of where healing may be needed.

2. Impact of Trauma on the Energy Field:  Trauma or chronic stress can disrupt both the chakras and the auric layers, creating imbalances that affect resilience, boundaries, and self-regulation. Understanding these impacts empowers you to focus on practices that restore harmony.

3. Building a Balanced Energy Field:  Engaging in practices such as grounding, breathwork, and meditation can strengthen the connection between your chakras and aura, fostering a vibrant, balanced energy field that supports holistic healing and alignment with your true self.

This episode provides an empowering roadmap for those seeking greater harmony within their energetic body, equipping you with insights and practices to nurture a balanced, aligned, and resilient life.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Jen is an integrative mentor and wellbeing retreat facilitator for purpose driven women seeking clarity, confidence, and freedom to live a life aligned to their soul blueprint. She brings 14 years of experience in integrative wellness, energy healing, breathwork, meditation, and embodiment combined with her previous experience in corporate leadership to create space for transformation in living well in health, wealth and love. She is the host of the Body and Soul Wisdom podcast and an author and speaker on 5 Element Well-th, Feminine Leadership and Prosperity Consciousness. In this episode, you will learn: 

1. Living in alignment with everyday choices, beliefs and actions aligned to our values create alignment to our soul wisdom through the Soul Wisdom Imprinting Technique
2. How choosing energy alignment over time management prevents burnout
3. 5 Element Wellbeing leads to a life where we thrive and prosper without the hustle 

Contact Jen Mons: 

Email: jen@jenmons.com 

Website: https://www.jenmons.com 

Facebook: https://www.facebook.com/JenMonsCoaching 

Instagram: https://www.instagram.com/jen.mons/ 

LinkedIn: https://www.linkedin.com/in/jen-mons/ 

Contact Dr. Mary: 

Email: mary@drmarysanders.com  

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/ 

Facebook: https://www.facebook.com/dr.maryesanders 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Liz Terry is a full-time Yoga educator and Rolfer. She began her journey of learning about fascia and its role in how well we move with Jill Miller and Yoga Tune Up™ in 2014. Fascinated with anatomy, emotional healing, unresolved trauma and how it pertains to dis-ease, has been an area of curiosity for Liz since she can remember. Which has guided her professional training and passions in life.

In this episode, you will learn the following:

• Uncover the significance of fascia in body movement and structural integration. 

• Delve into the effects of Rolfing techniques on nerve pain and cultural trauma. 

• Discover the critical role of sacred space in client healing journeys. 

• Explore the intriguing concept of our body's neurological storage of traumatic experiences.

Contact Liz Terry at: 

Website: https://lizterryyoga.com/

Instagram: https://www.instagram.com/yoginirolfer/reels/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Katie Wrigley is a transformational coach who uses Cognomovement within her coaching sessions to help her clients transform their stress and pain. Katie knows firsthand how limiting stress and pain can be when she found herself disabled in 2018 after years of high pain and unrelenting stress, coupled with zero self care. Katie has now developed a unique method that allows fast relief from symptoms of chronic conditions by tapping into the subconscious mind through the physical body.

In this episode, you will learn the following:

• How Trauma Can Be Passed Down Through Genes
• 2. How Your Subconscious Mind May Be Running 95% of the Show
• 3. How Cognitive Movement Can Help Heal Emotional Trauma and Physical Pain.

Contact Katie Wrigley at:

Website: https://katiewrigley.com/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. 

Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. 

However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

In this episode, you will learn:

• An 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity.

• How not all oils are created equal. 

Get in touch with Udo Erasmus::

Website: https://udoerasmus.com/

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Matt Rowe  is the Author of Belief to Heal, a Certified Health Coach, meditation and Reiki practitioner, TEDx speaker, and father of two.  After earning the designation of an All-American Triathlete in 2007 he paralyzed his right leg and then in 2010, healed himself from the paralyzed leg to finish the infamous Ironman triathlon.  Matt has also reversed the daily affliction of 25-30 TIAs (also known as “mini-strokes”), and recovered from debilitating symptoms of multiple sclerosis (MS) to live his best life. Currently, Matt is on a mission to change the way you view dis-ease. After a diagnosis the stress of the dis-ease can leave you with more symptoms but what if the dis-ease was viewed as happening for you, as a teacher to heal the root cause.

In this episode, you will learn the following:

• How to become aware of sub-thoughts that sabotage you on your healing journey
• How to develop self affirmations that heal
• How to practice self-love, compassion, and forgiveness

Contact Matt Rowe:

Email: matt@identityofhealth.com

Website: www.identityofhealth.com

Instagram: https://www.instagram.com/identityofhealth

Facebook: https://www.facebook.com/matthrowe

LinkedIn: https://www.linkedin.com/in/matthrowe/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Facing various health issues, Falyn found little support in western medicine but discovered transformative eastern methods, which inspired her to become a certified Functional Diagnostic Nutrition Practitioner. Her journey also helped her address sexual and childhood trauma, anxiety, and hormonal imbalances, using an integrative approach that includes lab testing, meditation, sonic healing, and somatic tools. Now, she guides other health-conscious women towards wholeness and vibrancy, embodying the motto "Heal Together, Rise Together."

In this episode, you will learn:

• Create a stillness/mindfulness/breath practice in the morning and night

• How your physical body feels and your emotions are very connected

• Test, don't guess

Contact : Falyn Morningstar, Functional Diagnostic Nutrition Practitioner

Email: falynmorningstar22@gmail.com

Facebook: https://www.facebook.com/falyn.morningstar/

Instagram: https://www.instagram.com/falynmorningstar/

LinkedIn: https://www.linkedin.com/in/falyn-morningstar/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Michelle Kennedy is not only a Reiki Master, but also an Akashic Records Reader, a clairvoyant channel, and an author. She combines these gifts with the energy of sound, crystals, and light to help her clients heal. Michelle has been a Reiki Master and an Akashic Records Reader for over 15 years. She started a journey of self-healing through yoga and Reiki first and then began teaching and practicing on behalf of others to heal. 

In this episode, you will learn:

• Learn to use breath as a self-regulation technique.

• Implement affirmations, meditation, and crystals for self-care.

• How to gather information from the Akashic Records for your personal healing.

Contact Michelle Rose Kennedy:

Email: michelle@myreikihealer.com

Website: http://myreikihealer.com

Facebook: http://facebook.com/myreikihealer

Instagram: https://instagram.com/myreikihealer

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Tsao-Lin Moy L.Ac.,MSOM  is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients.

Specialties include fertility, stress, anxiety, immunity and sleep. 

Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine. 

In this episode, you will learn the following:

• Small shifts will make huge impacts to health.

• What we think matters

• You already have the resources we need inside of ourselves, you need to recognize the higher self.

  
  

Contact Tsao Lin Moy:

Email: tmoy@integrativehealingarts.com

Website: https://www.integrativehealingarts.com

Instagram: https://www.instagram.com/integrativehealingartsnyc/

LinkedIn: https://www.linkedin.com/in/tsao-lin-moy

Linktree:  https://linktr.ee/IntegrativeHealingArtsNYC

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Bernadette Logue, known to everyone as “B,” is a Spiritual Life Coach, Author, and the Founder of Soul Odyssey. With over 12 years of professional experience, she works with people 1:1 and in groups, helping them reconnect and align with their souls for a life of purpose, fulfillment, and magic. Her work combines spiritually rich wisdom with practical, grounded, proven processes and tools that help clients bring all parts of their inner self and outer life into beautiful, flowing alignment with their souls.She has authored four spiritual self-help books – Pinch Me, Going Out on a Limb, Unleash Your Life, and her latest book, Your Soul Journey Simplified. Her teachings are built upon her journey of profound transformation and soul alignment, which gave rise to her four unique Spiritual Life Coaching Methodologies – the Unleash Your Life 3 Step Transformational Coaching Method, the Master Your Mind 6 Step Process, The Great Undoing, and the Soul Odyssey 11 Stage Blueprint and Map.

Key Points:

• Diverse Healing Modalities: Bernadette Logue’s spiritual life coaching practice is grounded in various healing techniques, including energy healing, Psych-K, and EFT (Emotional Freedom Techniques), which she has trained in and personally practiced.

• Spiritual Awakening: Bernadette’s journey into spiritual coaching began after her spiritual awakening, which helped her transition from a life dominated by fear, anxiety, and a lack of purpose to one filled with fulfillment and alignment.

• Soul Alignment & Purpose: Her coaching focuses on helping individuals align with their souls, discover their soul plans, and fulfill their life’s purpose through transformative methods and meaningful conversations.

Contact Bernadette Logue:

Youtube: https://www.youtube.com/@bernadette_logue

Instagram:  https://instagram.com/bernadette_logue_

Pinterest: https://www.pinterest.nz/BernadetteLogueCoach/

Facebook: https://www.facebook.com/BernadetteLogueCoach

Tiktock: https://www.tiktok.com/@bernadette.logue

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls "Soul Recovery," which draws from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. 

Rev. Rachel's own experiences in overcoming alcoholism, controlling addiction, and codependence led her to create this impactful podcast with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. 

In this episode, you will learn:

• Holistic Approach to Recovery - Understanding that recovery from addiction is not just a physical process but a holistic one that involves the body, mind, and spirit. This episode emphasizes the importance of addressing the emotional and spiritual dimensions of addiction, alongside the physical aspects, to foster a more comprehensive and compassionate path to healing.

• Empowering Healing Strategies - The episode highlights effective recovery strategies, including energy healing, mindfulness practices, and somatic therapies. These approaches empower individuals to participate in their healing journey actively, helping them release stored trauma, regulate their nervous system, and reconnect with their true selves, promoting sustainable recovery and personal growth.

• Spiritual Awakening as a Key to Recovery - Recovery often involves a spiritual awakening or a reconnection with one's higher self. The episode explores how spiritual practices and positive psychology can help individuals align more deeply with their soul's purpose, leading to greater inner peace, fulfillment, and a stronger foundation for long-term recovery. 

Get in touch with Rev. Rachel Harrison:

Website: www.recoveryoursoul.net

Facebook: https://www.facebook.com/recoveryoursoul.net/

Instagram: https://www.instagram.com/recoveryoursoulpodcast/

YouTube: https://www.youtube.com/@RecoverYourSoul

Insight Timer: https://insighttimer.com/recoveryoursoul

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Amanda Mia Mehalick is an Intuitive Healer + Counselor, Channel, and Reality Creation Guide. She holds certifications in Clairvoyant Intuitive Healing, Multidimensional Healing, Vocal Channeling, has completed practitioner training in Tantra, Movement Therapy, Shamanic Studies, and has a Masters of Intuitive Medicine (MIM™). Additionally, she has over 12 years of experience working as a professional Intuitive, Conscious Business Coach, and published metaphysical author. Amanda’s work is centered around supporting others in connecting to their innate freedom to live purposely, passionately and in harmony with 'The Divine'. She spends most of her time cultivating a reality filled with balance, creativity & pleasure while living between Marin County & Paris, France.

In this episode, you will learn the following:

• Exploring the Possibility of Access to Divine Energy for Everyone

• Developing a Practice of Radical Honesty and Embodiment

• Connecting to the Multidimensional Self Through Meditation and Movement.

Contact Amanda Mia Mehalick at: 

Website: https://amandamiamehalick.com/

Instagram: https://www.instagram.com/amandamiamehalick/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In today's episode, Dr. Mary will share her professional definition of Energy Medicine. 

Her goal is to help you create your own definition, one that makes sense to you and empowers you to share it with others. 

By developing your personal definition, you create the space to question and align with your belief systems about healing.

In this episode, you will learn how to:

• Question your personal beliefs about the origin of life. 

• Learn how the field of quantum energy impacts your body.

• Explore the memories you are born with in this lifetime.

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Sue Thoele is a renowned author, psychotherapist, and former hospice chaplain known for her insightful and empowering works on personal growth and self-compassion. 

With a rich background in both psychology and spiritual care, Sue has dedicated her career to helping women cultivate inner peace, resilience, and emotional well-being. 

Her books, which include titles like "The Courage to Be Yourself" and "The Woman's Book of Confidence," have inspired countless women to embrace their true selves and lead more fulfilling lives. Through her compassionate approach and deep understanding of the human psyche, Sue continues to be a guiding light for women seeking personal transformation and healing. 

In this episode, you will learn:

• Awareness: Where am I, right now in time, mind, body, and emotions? 

• Breathe: Use your breath to bring yourself home to this moment, real-time actuality, and feelings.

• Compassion: Treat yourself with unfailing compassion. No chiding, no guilting, no shaming. Just gentle kindness and compassion.

Get in touch with Sue Thoele:

Website: www.suepattonthoele.com

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Jennifer Douglas is on a mission to empower women leaders in the second, third, or fourth act of their careers who are hitting the wall with burnout, exhaustion, and hormone issues. Drawing on both traditional Chinese medicine and cutting edge neuroscience, she brings together techniques that create balance and coherence in the body and emotions for greater health and wellbeing. Her goal is for women to lead as their highest selves by breaking through inner barriers to their purpose.

In this episode, you will learn:

• How to reduce stress and negative emotions quickly through Tapping

• How to overcome burnout with simple techniques in 15 minutes a day

• How to reach your goals by amping up your inner power

Get in touch with Dr. Jennifer Douglas:

Website: https://beinghumanenergy.com

Facebook: https://www.facebook.com/profile.php?id=100090045385431

Instagram: https://instagram.com/beinghumanenergy

LinkedIn: https://www.linkedin.com/in/drjenniferdouglas/

Free Tapping Session: https://learn.beinghumanenergy.com/pl/2148179489

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Anna Marie Frank, a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line.  Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health.  Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being.

In this episode, you will learn:

• How to shift your thoughts and words to improve your brain health.

• To pay attention to what you are downloading into your energetic field.

• How to go back to the basics for your healing.

Contact Dr. Anna Marie Frank:

Website: https://happywholeyou.com/

Facebook: www.facebook.com/annamariefrank

Instagram: https://www.instagram.com/dr.anna.marie

LinkedIn: linkedin.com/in/annamariefrankhappywholeyou/

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Cathleen’s primary zone of professional expertise is Spiritual Embodiment and Body based healing through the modalities of Energy Medicine, Somatic Healing, Biodynamic Craniosacral Therapy, Yoga and Spiritual Counseling.  Combined with Dr. Mary’s strengths in Energy Medicine, Chiropractic, and Positive Psychology, together they align their intentions at the Embody Your Soul Retreat in Sayulita, Mexico during the week of March 16 -23, 2023.

In this episode, you will learn: 

• Reclamation of all aspects of self by setting intention in meditations and using affirmations.

• Deepening of sense of self and strengthening of energetic boundaries by discovering and learning Energy Medicine techniques. 

• Charging the Life Force Energy of Soul through connection with nature.

• Integration and up-leveling of personal energetic field with a supportive practice of yoga to create physical space within the body.

Embody Your Soul Retreat:

https://www.yintuition.biz/intuition-embodiment-retreat-march-2024

https://www.drmarysanders.com/embody-your-soul-retreat-1

Contact Cathleen Wasielewski:

Email: cathleen@yintuition.biz

Website: www.yintuition.biz

Instagram: https://www.instagram.com/cathleenyintuition/

LinkedIn: https://www.linkedin.com/in/cathleen-wasielewski-90aa8849/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Moghazy from Denver, Colorado will be talking about Quantum Medical Hypnosis and its positive effects on the brain and body to assist you with managing your stress levels.  Be sure to listen until the very end because Dr.Moghazy will be demonstrating a QMHypnosis session LIVE so you can personally experience immediate relief from stress and burnout.

In this episode, you will learn the following:

• What is Quantum Medical Hypnosis?
• How does meditation differ from hypnosis?
• The four foundations of Quantum Medical Hypnosis.
• LIVE hypnosis to reset the autonomic nervous system.

Contact Dr. Ezzat Moghazy at:

Email: dr@mybesthealer.com

Website: https://www.mybesthealer.com/

Instagram: https://www.instagram.com/mybesthealer/

Facebook: https://www.facebook.com/mybesthealer

LinkedIn: https://www.linkedin.com/in/ezzat-moghazy

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Sherry Shaban is an osteopath and an anti-diet health and life coach from Montreal, Qc. With over 23 years of experience in the fitness industry, Sherry is a renowned expert in the most challenging weight loss cases and has helped thousands of people worldwide transform their health and fitness using her revolutionary method to rewire the brain, release self-sabotaging limiting beliefs and patterns, and fall in love with fitness so that weight loss becomes easy, predictable, and enjoyable.

In this episode, you will learn:

• Identify and challenge limiting beliefs

• Set boundaries and prioritize

• Practice self-compassion

Contact : Sherry Shaban, Osteopath and Anti-diet Coach

Email: sherry@sherryshaban.com

Facebook: https://www.facebook.com/SherryShabanFitness/

Instagram: www.instagram.com/sherryshabanfitness

LinkedIn: www.linkedin.com/in/sherryshaban

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Joy Pedersen is a #1 International Best Selling Author, Doctor of Divinity, Licensed Spiritual Healer, Certified Spiritual Health Coach, Certified Law of Attraction Practitioner, and Teacher. She founded her company, Express Success, initially while working at Paramount Studios in Hollywood, wanting to help people struggling in the entertainment industry succeed quicker and easier.

In this episode, you will learn the following:

• Today's challenges often find their origins in previous lifetimes. If triggered by news or circumstances, there is something unhealed within. Forgiveness is vital in helping heal it. 

• The inner child carries the memories and programming. Deleting the program that has created current patterns can help change outcomes more effortlessly. 

• Surrendering all to Source can evolve situations beyond our current understanding.

Contact Dr. Joy Pedersen:

Email: joy@expresssuccess.net

Website: https://JoyPedersen.com

Facebook: https://www.facebook.com/DrJoyPedersen

Instagram: https://www.instagram.com/drjoypedersen/

LinkedIn: https://www.linkedin.com/in/joypedersen/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Rosanne is a Chakra Expert, Meditation Leader and has been a Yoga Teacher for over 20 years. Her passion for sharing the ancient wisdom of the chakras was the inspiration for starting her business - The Chakra Way – where she offers Chakra Readings, her meditation podcast and her signature offering, The Journey, a 7 month immersion in understanding and healing the chakras, using knowledge, yoga, mediation and personal growth support.

In this episode, you will learn:

• How understanding your energetic body will support all aspects of your life.

• What energy each chakra holds. 

• How to use this knowledge to assist in coping with life.

Contact Rosanne Nieboer, Yoga Teacher:

Email: rosanne@chakra-way.com

Website: https://chakra-way.com/

Facebook: https://www.facebook.com/chakrawayyoga/

Instagram: https://www.instagram.com/yogawithrosanne/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker on therapeutic sound, human biofield, and electric health. She has an MA in Integrative Education and has been studying the effects of sound on the human body and its electrical system since 1996.

Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield: Healing with Vibrational Sound Therapy, and Electric Body, Electric Health.

In this episode, you will learn:

• Understanding and Importance of the Human Biofield:

• Scientific Evidence Supporting Biofield Tuning

• Practical Techniques for Self-Care:

Get in touch with Eileen McKusick:

Facebook: https://www.facebook.com/biofieldtuning

Instagram: https://www.instagram.com/biofieldtuning

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Begin your conversation with God.

Don’t look now, but God is talking with you.  In fact, God is never not talking with you!  Neale Donald Walsch, NY Times bestselling author of Conversations with God, invites you to be present to life and the experiences of your talks with God. 

In this episode, you will learn:

• 6-step process to talk with God.

• What you can do to deepen the dialogue once you become tuned into God talking to you.

• How to experience humanities connection with a higher power/

Contact Neale Donald Walsh:

Website: https://nealedonaldwalsch.com

Buy Links for GODTALK:

Amazon: https://amzn.to/3O0ud1c

Barnes and Noble: https://bit.ly/3KjN9pz

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Claire Campagna is a Life Purpose & Self-Discovery Coach, 200-RYT and astrology + Human Design Specialist local to North Carolina. Claire helps holistically-minded individuals who are frustrated and disenchanted with their lives to (re)connect with themselves on a soul level so they can have clarity, direction and a plan to cultivate authentic fulfillment. Claire spent nearly 7 years as a "successful" (by societal terms) Consultant in corporate America before being launched into coaching as a result of her own quarter-life crisis. She loves consciously connecting with others, learning and teaching about self-discovery, and is passionate about inspiring as many people as possible to nurture their soul connection so that they can experience genuine fulfillment and live with purpose.

In this episode, you will learn the following:

• The relationship between astrology and human design

• The different types of human design and their unique energetic characteristics

• The importance of understanding one's unique human design and can lead to greater self-acceptance, grace, and compassion

Contact Claire Campagna: 

Email: https://www.clairecampagna.com/

Instagram: https://www.instagram.com/claire.campagna/?hl=en

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Beth Sandlin is a nationally certified Pilates teacher (NCPT) with over 20 years of experience, a Bachelor's in Health Education, a health coach, and a 200-hour yoga teacher. She is the founder of Trifecta Pilates, offering a blend of online Pilates instruction, professional development for Pilates teachers, and a unique Trauma-Informed Pilates Approach. Beth's journey as a cancer survivor and her comprehensive background in health and wellness fuel her mission to bring Pilates and mindful movement to people worldwide. 

In this episode, you will learn:

• Understanding Your Body’s Needs: Learning to listen to your body and recognizing what it needs can transform your approach to health and wellness, making movement a joyful and empowering practice.

• Starting Where You Are: Emphasizing that progress in Pilates and wellness is a personal journey that starts with small, manageable steps, encouraging curiosity and patience.

• Overcoming Burnout with Mindful Movement: Tips on incorporating movement into your routine to manage stress, recharge your energy, and maintain mental clarity. This includes practical advice on sessions/movements that can significantly contribute to reducing burnout.

Contact: Beth Sandlin, NCPT:

Website: https://trifectapilates.com/

Facebook: https://www.facebook.com/TrifectaPilates

Instagram: https://www.instagram.com/trifectapilates

LinkedIn: https://www.linkedin.com/in/beth-sandlin

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Damla Aktekin is an Inner Child Energetic Wound Healer, Crystal Healing Teacher, Soul Healing Writer, Intuitive Reader, Astrologer, and Podcaster who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families, and their soul community. Through her own healing journey, she discovered a unique way to approach crystal healing which is based on cultivating a loving, co-creative, and respectful relationship with crystals that activates their limitless healing potential. 

In this episode, you will learn:

• Crystal healing applies to all areas of your life,

• Crystals aren't for 'using'

• Crystal healing can be much simpler than you think

Contact Damla Aktekin:

Email: damla@adropofom.com

Website: https://adropofom.com

Facebook: https://facebook.com/adropofom

Instagram: https://instagram.com/adropofom

LinkedIn: https://www.linkedin.com/in/damlaaktekin/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.” With well over two decades of experience and a litany of awards, Dr. Tom aims to make health accessible to all. Beyond his success inside his clinic, he is a featured healthcare expert, holistic health trailblazer, and author.

In this episode, you will learn:

•  Historical Context: Gain insights into the rich history and cultural significance of cupping therapy, tracing its roots back thousands of years across different civilizations and traditions.

• Practical Implementation: Learn practical tips and techniques for implementing cupping therapy at home, including safety precautions, proper equipment, and effective application methods for various health concerns.

• Holistic Benefits: Discover the holistic benefits of cupping therapy beyond physical relief, including its potential impact on mental well-being, stress reduction, and overall vitality, empowering listeners to explore this ancient healing practice for comprehensive health and wellness. 

Contact Dr. Tom Ingegno:

Website: https://charmcityintegrative.com/

Facebook: https://www.facebook.com/CharmCityIntegrative/

Instagram: https://www.instagram.com/ccintegrative/

LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Cristina Castagnini, PhD, CEDS, is a licensed psychologist who focuses solely on helping women overcome their struggles with food and body image and to achieve a balanced life.

‌

She feels fortunate that she is now able to do just that as the Founder and Clinical Director of her own practice, and host to her weekly podcasts Behind the Bite, where she discusses the struggles of eating disorder and body image issues from both the personal and professional perspectives

‌

In this episode, you will learn:

‌

• You don't need to lose weight to be happy.

• You are not the only one feeling this way about food and your body.

• You can have a peaceful relationship with food and your body.

‌

Contact Dr. Cristina Cristina Castagnini, PhD, CEDS:

‌Website: Dr. Cristina A Castagnini, PhD, CEDS - A podcast about the real life struggles of those who have eating disorders and body image issues.

‌Facebook: https://www.facebook.com/drcastagnini

‌Instagram: https://www.instagram.com/behind_the_bite_podcast

‌

Contact Dr. Mary:

‌Email: mary@drmarysanders.com

‌Website: Dr. Mary Sanders

‌Instagram: @dr.maryesanders

‌Facebook: Mary Sanders, D.C., MIM | Boulder CO

‌LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Rev. Sue Frederick is an ordained Unity Minister, clairaudient, and master numerologist.  She channels messages and prayers from the angelic realm and receives wisdom from guides and departed loved ones to help people heal grief and find purpose. Today she will talk about intuition and the power of numerology.

In this episode, you will learn:

• You’re here on purpose as planned by your soul

• You agreed to experience certain painful challenges for highest good

• Your pain is your greatest fuel for fulfilling your soul’s purpose

Contact Rev. Sue Frederick:

Email: sue@brilliantwork.com

Website: https://www.SueFrederick.com 

LinkedIn: https://www.linkedin.com/in/suefrederickcareerintuitive/ 

Contact Dr. Mary:

Email: mary@drmarysanders.com 

Website: www.drmarysanders.com 

Instagram: https://www.instagram.com/dr.maryesanders/ 

Facebook: https://www.facebook.com/dr.maryesanders 

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Prema Lee Gurreri - A Leading Vedic Astrologer, Energy Healer, Oracle to Visionaries, and Lifelong Yogini and  Award winning Author and creator of Your Sacred Wealth Code Book, Oracle Cards and Journal: Unlock Your Soul Blueprint to Purpose and Prosperity.  

In this episode, you will learn the following:

• How to know if you are stuck in your shadow or fully giving your gifts. 

• How to connect with your inner voice/soul and start to trust yourself and the answers you receive. 

• How to put yourself first so you don't burn out. 

  
  

Contact Prema Lee Gurreri:

Email: premaleegurreri@gmail.com

Website: https://soulutionary.com 

Instagram: https://www.instagram.com/premaleegurreri/

Facebook: https://www.facebook.com/Soulutionary

LinkedIn: https://www.linkedin.com/in/prema-lee-gurreri-8992149/

Full Moon Sacred Healing Circles

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Welcome to "Embodiment Within the Spirit," where we embark on a transformative journey guided by three remarkable souls. Dr. Joy Pedersen, a beacon of spiritual wisdom and healing, graces us with her vast expertise as a Doctor of Divinity, intuitive spiritual healer, and certified coach in spiritual health and the Law of Attraction. Joining her is the radiant Alara Sage, an intuitive mentor and Womb Shaman dedicated to awakening our ecstatic potential through the activation of Shakti energy. With her provocative and soulful coaching, Alara invites us to embrace our aliveness and tap into the profound creative power within. And last but certainly not least, we have Matt Rowe, whose profound insights as the author of "Belief to Heal" and his work as a certified health coach, meditation practitioner, and Reiki healer empower countless individuals on their healing journeys. Together, these three luminaries illuminate the path to embodiment and spiritual awakening, guiding us towards greater joy, vitality, and holistic well-being.

In this episode, you will learn:

• How to discover your personal essence of self-identity and see beyond societal roles and expectations to understand your authentic nature.

• Understanding what truly lights your spirit up to help guide your decisions and actions towards a more fulfilling life.

• How to explore practices such as meditation to nurture your inner balance.

Contact Dr. Joy Pedersen: 

Email: joy@expresssuccess.net

Website: https://JoyPedersen.com

Facebook: https://www.facebook.com/DrJoyPedersen

Instagram: https://www.instagram.com/drjoypedersen/

LinkedIn: https://www.linkedin.com/in/joypedersen/

Offer: http://schedulewithjoy.com

Contact Alara Sage:

Website: https://www.alarasage.com/

LinkedIn: https://www.linkedin.com/in/alara-sage/

Facebook: https://www.facebook.com/alarasage/

Instagram: https://www.instagram.com/alarasage/

Offer: https://www.alarasage.com/awakening-aliveness

Contact Matt Rowe:

Email: matt@identityofhealth.com

Website: www.identityofhealth.com

Instagram: https://www.instagram.com/identityofhealth

Facebook: https://www.facebook.com/matthrowe

LinkedIn: https://www.linkedin.com/in/matthrowe/

Offer: 

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Are you looking for ways to attract more abundance and prosperity into your life?  Dr. Mary Sanders, the host of the podcast Energy Medicine, is having a solo conversation about the importance of accessing your infinite wisdom through the portal of the 8th chakra.  

In this episode, you will learn how to:

• Align your Vertical Power Current and strengthen your connection with the chakra system.

• Calibrate your 7th chakra with delineated boundaries.

• Enhance your grounding by opening up your 1st chakra.

• Fill yourself up with your essence.

• Create your scaffolding up and out of the 7th into the space of 8th.

• Align and saturate your energy field 100% with your prosperity goal

  
  

Contact Dr. Mary:

Rewrite Your New Year's Class

Discount Code: 2024NEWYEARS

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Ros Place is a guardian angel channel, bestselling author, course creator, YouTuber, wife and Mom to two boys. Ros was born channeling angels into a non spiritual family and had to navigate life with the angels without the support of her loved ones. Ros has been communicating with her guardian angel, Tressarn for almost 50 years and for the last 20 years, she's coached thousands of people to develop spiritually and connect with their guardian angel. Ros practices and teaches spiritual development that is a practical and powerful tool that can help you to accomplish things of personal and spiritual significance. In this episode, you will learn the following: How to connect with the healing energy of your guardian angel. How to discover and live your true purpose with your guardian angel. Experience a demonstration to connect with your guardian angel that you can follow.

In this episode, you will learn the following:

• The importance of developing a relationship with your Guardian Angel.

• How Guardian Angels are assigned to individuals at the point of conception.

• The role of Guardian Angels in helping individuals fulfill their life purpose.

• The concept of life lessons and how Guardian Angels can assist in learning them.

• The process of connecting with your Guardian Angel through self-compassion and asking for help.

• Practical ways to involve your Guardian Angel in everyday life.

• The services offered by Ros Place, including Guardian Angel readings, mentoring, and courses.

Contact Ros Place:

Email: ros@rosplace.com

Website: Channel of Clarity

Facebook: Ros Place - Angels & Oracle Cards

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: Instagram (@dr.maryesanders)

Facebook: Mary Sanders, D.C., MIM

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Through the Anshara AHA! Method of Accelerated Healing it provides the gap of connection with the patient and all healthcare professionals by assisting everyone involved to comprehend what Energy and Energy Medicine really is and providing the practical tools to prevent burn-out for the practitioners as well as the anxiety of the patients through the connection of the exchange of Conscious Energy of everyone involved!

In this episode, you will learn the following:

• How to be the Non-Emotional Observer 

• How to become the Non-Emotional Listener 

• What is the Connected Detachment 

Contact Sherry Anshara:

Email: sherry@sherryanshara.com

Website: www.sherryanshara.com

Facebook: https://www.facebook.com/sherryanshara

Instagram: https://www.instagram.com/sherryansharaofficial/

LinkedIn: https://www.linkedin.com/in/sherryanshara/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this solo episode, Dr. Mary shares her personal story of battling chronic pain and stress while running a thriving chiropractic practice. She explains how the chronic stress response led to adrenal exhaustion, a thyroid storm, and physical pain, all while energetically depleting her system. 

Through an integrative healing approach—including energy medicine, somatic healing, meditation, and grounding—Dr. Mary was able to transform her health and restore balance in her life.

In This Episode, You’ll Learn:

• The impact of chronic stress on your body, mind, and spirit.

• How chronic pain disrupts hormones and blocks energy flow.

• Why healing isn’t linear and how embracing the process leads to true transformation.

• Dr. Mary’s healing journey and how you can adopt similar holistic approaches to restore your vitality.

Contact Dr. Mary:

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Lisa Erickson, an alchemic healer specializing in migraines.  Over  the last 20 years she has studied with Barbara Brennan, Lynne McTaggart, Sad Guru, Guru Jagat, and the Rama Visionary Room.  Lisa has cultivated a strong & devoted daily spiritual practice which enhances her skills.  It is a multiverse when you enter the field of Lisa Erickson and her magick. It is a world full of healing gemstones, essences, sound vibrations, cymatics and wisdom lineages. Lisa Erickson is a master alchemist that transforms everything into gold.

In this episode, you will learn the following:

• Exploring the connection between a migraine and an individual's environment.

• Investigating the role of a mother's love in healing from migraine pain.

• Examining the importance of nourishing the body and mind in order to transform a migraine.

Contact Lisa Erickson at:

LinkedIn: https://www.linkedin.com/in/lisajerickson

Facebook: https://www.facebook.com/lisakerickson/

Instagram: https://www.instagram.com/migrainemagick911/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this enlightening episode of Energy Medicine, we delve into the remarkable professional journey of Dr. Mary Sanders, a seasoned Chiropractor and Medical Intuitive.

Dr. Sanders shares how her unique skill set, developed over years of diverse training and practice, enables her to offer a holistic approach to health and wellbeing. 

She combines the medical knowledge and body-based awareness of an experienced Chiropractor + the trained skills of an intuition medicine practitioner + the understanding of neuroscience through positive psychology = her unique approach to health and wellbeing.

By tuning into this episode, you'll gain valuable insights into how a comprehensive and intuitive approach to health can transform your life. Dr. Mary Sanders' story is a testament to the power of integrating various healing modalities for a truly holistic experience.

In this episode, you will learn how to:

• Gain awareness through your somatic body.

• How the central nervous system interacts with energetic systems and endocrine glands.

• How neuroscience can help rewire the central nervous system, and fill you up with your personal essence and can transition you to a state of vitality and fullness. 

  
  

Contact Dr. Mary:

Free 15-minute Discovery Call

Free Ultimate Meditation Guide to Unleash Your Authentic Self

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Valerie Montgomery is a Counselor, Connector, and Educator. She has almost 6 decades of experience with therapeutic listening, supporting women of all ages and in all phases of their lives, and supports without judgment and with warmth and presence. Valerie is an experiential speaker, published author and poet, and course creator and group facilitator.

In this episode, you will learn the following:

• Your emotions are power. 

• You can learn to befriend them. 

• Your life can up-level because you understand and incorporate their language. 

• Overcome burnout by tuning in to your emotions and supporting yourself with care and understanding.

Contact Elizabeth Entin:

Email: valerie@beyondbeautiful.net

Website:BeyondBeautifulPathways.com

Facebook:https://www.facebook.com/valeriebringasmontgomery

Instagram: https://www.instagram.com/beyondbeautifulpathways/

LinkedIn: https://www.linkedin.com/in/valeriemontgomery/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

As a psychotherapist, author, and visiting instructor at Naropa University, Harmony Kwiker, teaches mindfulness-based transpersonal counseling. She is also the founder of the Institute for Spiritual Alignment where she trains therapists and coaches to bridge the divide between traditional counseling and spiritual transformation. 

In her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, Harmony vulnerably shares her story of transformation while simultaneously empowering readers to discover their truest selves; her new book, Align: Living and Loving from the True Self is now available.

In this episode, you will learn:

• You can prevent burnout by staying in your own alignment, allowing your vital force to flow through you as you open up to yourself. 

• Another way to prevent burnout is to trust other people to move their own energy. Remember that this is their work to do. You are simply a mirror and a guide who listens deeply. 

• By giving voice to your desire, you set a clear energetic boundary. Your words are powerful in maintaining your own energy and preventing burnout. 

Contact Harmony Kwiker:

Website: https://thespirituallyaligned.com/

Facebook: https://www.facebook.com/HarmonyKwiker

Instagram: https://www.instagram.com/thespirituallyaligned

LinkedIn: https://www.linkedin.com/in/harmonykwiker/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

As a biochemist and functionally trained dietitian, Ellie Kempton is an expert in exploring what women need to find realignment within every transition between our 20s, 30s, 40s, 50s, and beyond while honoring the needs of our gorgeous biochemistry and harnessing the power of our superpowers [our hormones!] to thrive.

In this episode, you will learn:

• Listeners will feel empowered to step into their capacity to reclaim metabolic mastery by knowing how to tap into all 6 "levers" of metabolic health. 

• They will also understand why repetition alone is not the key to habit formation.

• And listeners will understand why failure is a key component to metabolic mastery.

Contact Ellie Kempton, MSN, RDN:

Email: ellie@simplynourishednutrition.com

Website: https://www.simplynourishednutrition.com/

Facebook: https://www.facebook.com/simplynourishednutrition

Instagram: https://www.instagram.com/simplynourishednutrition/

LinkedIn: https://www.linkedin.com/in/ellie-kempton-msn-rdn-561436a0/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Alara Sage has over 15 years of experience helping others reignite and transform their own lives.  She works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love, life, and relationships.  Alara’s primary focus is to help them reawaken their sexual power as a woman so that they can magnetize deep intimate connection, pleasure, and wealth…without sacrifice. More importantly, she has walked the walk.  Alara is  passionate about helping women become impactfully present and experience greater influence, power, and bliss by embracing their Woman.

In this episode, you will learn the following:

• Investigating the addiction to fight or flight in society and its impact on the body.

• Exploring the power of the pleasure mindset and how it can be used to create from a place of surrender.

• Examining the rise of Kundalini Shakti and the power of feminine energy to create inexhaustible sources of healing and power.

Contact Alara Sage at:

Website: https://www.alarasage.com/

LinkedIn: https://www.linkedin.com/in/alara-sage/

Facebook: https://www.facebook.com/alarasage/

Instagram: https://www.instagram.com/alarasage/

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Paula Shaw has 28 years experience working with grief issues and chakras. She is the author of 3 books: Chakras, The Magnificent Seven, Grief, When Will This Pain Ever End, and Saying the Right Thing When You Don't Know What to Say. She knows that one of the most important things Quantum Physics has taught us, is that whatever you focus on you feed energy to. And whatever you feed energy to, grows! Today we will talk about creating by design and by default and also, the many ways that you can balance your chakras for happier, healthier living.

In this episode, you will learn the following:

• The basics of how we create in our life experiences.
• How and why we miscreate.
• How to create what you desire consistently

Contact Paula Shaw:

Email: pshawlight@gmail.com

Website: PaulaShaw.com

Instagram: https://www.instagram.com/changeitupradio/

Facebook: https://www.facebook.com/changeitupradio

LinkedIn: https://www.linkedin.com/in/paulashawchangeitupradio/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Welcome back to Energy Medicine, your go-to podcast for transformational healing and spiritual alignment. I’m your host, Dr. Mary, a chiropractor, medical intuitive, and passionate advocate for positive psychology. With over 35 years of personal and professional experience, I am here to support you in reconnecting with your authentic essence.

This episode is the second installment of my two-part series exploring the chakras and their relationship to the auric field. Today, we’ll delve into chakras 4 through 7:

• Heart Chakra (4th): The gateway to unconditional love and emotional balance.

• Throat Chakra (5th): The center of self-expression and authentic communication.

• Third Eye Chakra (6th): The seat of intuition and inner wisdom.

• Crown Chakra (7th): Your connection to divine consciousness and universal energy.

We’ll uncover how these higher chakras influence your spiritual growth and interplay with the auric layers extending beyond the physical body.

If you missed Part 1, where I discussed the lower three chakras and their connection to the physical body, check it out for a holistic understanding of this powerful energy system.

What You’ll Learn in This Episode:

• The emotional and spiritual significance of each higher chakra.

• How these energy centers integrate with the auric field to support balance and alignment.

• Practical tips for connecting with and harmonizing these chakras to enhance your spiritual journey.

Upcoming Events:

Join me for my monthly Healing Room session—held both in person and online. Together, we’ll work on healing physical pain patterns, emotional imbalances, and reconnecting with your authentic self. Visit my website for details and registration.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Cara Dempsey, is the founder and host of Floductivity Podcast. Floductivity is a way of using the flow and cycle of your body, your human design, and astrology to elevate your intuition to find achievable and fulfilling productivity.  Human Design is your energetic circuitry on how you best operate. When you understand the foundations you can elevate your intuition and take aligned action. Cycle Vitality is co-creation with the universe to create standard operating procedures for a life of flow and ease.

In this episode, you will learn the following:

• How does Human Design determine how you should make decisions?
• How can you rebuild your relationship with your inner authority?
• What tangible tools can be used to help connect with Human Design?

Contact Cara Dempsey at:

Website: https://www.caradempsey.com/

Podcast: https://www.caradempsey.com/floductivity-podcast/

Youtube: https://www.youtube.com/channel/UCSCNIwUFp5bIEhdGGis3vYg?app=desktop

Instagram: https://www.instagram.com/itscaradempsey/?hl=en

TikTok: https://www.tiktok.com/@itscaradempsey?lang=en

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Patricia O’Keefe Monteleone, LCSW is a New York Psychotherapist in private practice specializing in Trauma. She is a faculty member for the Parnell Institute serving as a Consultant, and Facilitator at national trainings for attachment based EMDR. She is an EMDRIA Approved Consultant who provides supervision and facilitation to therapists worldwide. 

She is beginning her 5th year of Core Training for ISTDP and also attended a 9 month long introductory course on the ISTDP model prior to her immersion in Core Training. She considers her clinical home EMDR complimented by ISTDP. Additionally, her clinical work is influenced by other experimental models, in particular Somatic Experiencing and Internal Family Systems.

She is a graduate of the University of Chicago where she obtained her AM in 1995. She has been in Private Practice since 2001 primarily in the Hudson River Valley area along with an office in New York City. She spent 22 years in Warwick, New York and now resides at the New Jersey Shore with her husband Joe and dog Cooper.

In this episode, you will learn:

• How to have a deeper understanding of the use of defensive behaviors that impair wellness. 

• How to have a new understanding of anxiety and what it signals. 

• Develop an understanding of the unconscious as it relates to early attachment woundings.

Contact Patty Monteleone, LCSW:

Email: 

balanced108@gmail.com  

Instagram: https://instagram.com/trauma_inform?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

LinkedIn: 

www.linkedin.com/in/patriciaokeefeseeberg

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Are you frustrated, angry, bored, misunderstood, confused, depressed, or anxious?  

Dana Skaggs can provide meaningful insight and practical application delivered with humor and a direct manner of speaking that illuminates the shadowy corners.  She is a visual person and frequently uses analogies for that "Aha!" moment.  

She has been called "The Queen of Boundaries" because she is very adept at helping people understand how their lack of healthy boundaries are contributing to their problems. 

Dana has been kind enough to offer the listeners with a $100 discount for her 8-week course on Boundaries.  Use 100OFF in your sign up purchase.

In this episode, you will learn:

1) How to recognize when there are boundary violations, 

2) How to defend boundaries when others don't like them, 

3) How to avoid the hook and noose scenarios

Contact Dana Skaggs:

Email: dana@danaskaggs.com

Website: https://danaskaggs.com

Facebook: https://www.facebook.com/dana.b.skaggs

Instagram: https://www.instagram.com/dana.b.skaggs/

LinkedIn: https://www.linkedin.com/in/danabskaggs/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Michael Daly has been leading inspirational mind performance programmes and yoga trainings for over 20 years.  He leads vocational training programmes in NLP, Hypnosis, Mindset Coaching and Yoga as well as transformational retreats in meditation and mindfulness, both locally and abroad.  He has operated 3 highly successful health and wellness studios across Australia over the past two decades.

He is a certified Trainer in NLP, Clinical Hypnotherapy, Life Coaching, Time Line Therapy, Yoga and Meditation.  He has a Bachelor's Degree in Business, Diploma in Modern Psychology and is a published author, speaker and sought after therapist.

In this episode, you will learn:

• A simpler way to understand and practice meditation.

• Tools for dissolving anxiety and stress

• Inspiration to take the deeper journey into themselves and their spirituality. 

Contact Michael Daly, YTT, NLP:

Website: https://beingyoga.com.au/ 

Facebook: https://www.facebook.com/BeingYogaAustralia

Instagram: https://www.instagram.com/beingyoga

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

As the Founder + CEO of Break Up With Busy, Marisa works with driven yet unfulfilled females, showing them how to use their thoughts and energy to attract and manifest what they really want with less stress, hustle, and self-sacrifice.   

In this episode, you will learn the following:

• The energetic, emotional, and mental impact of releasing the need for control

• Why and how to practice surrender

• How a lack of self-belief and low self worth keeps you trapped in a state of burnout

Contact Marisa Hohaia:

Email: hello@marisahohaia.com

Website: www.marisahohaia.com

Facebook: https://www.facebook.com/marisa.witzel.3

Instagram: https://www.instagram.com/marisa.hohaia/

LinkedIn: https://www.linkedin.com/in/marisa-hohaia-2b968017

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Do you feel ungrounded, overwhelmed, or disconnected from your inner self? In this episode of Energy Medicine, Dr. Mary explores the transformative power of Earth energy to cleanse, recharge, and heal. Learn how to harmonize your biofield with the Earth’s natural rhythms to calm your mind, regulate your nervous system, and restore physical vitality. 

Dr. Mary guides you through a grounding visualization practice, showing you how to draw nourishing energy from the ground up while releasing aberrant energy back into the Earth. Discover simple, sustainable ways to bring grounding into your daily life and experience the profound benefits of reconnecting with nature's restorative force.

What You’ll Learn in This Episode:

• The Earth’s 7.83 Hz Schumann resonance aligns with the human biofield.

• Grounding transfers free electrons into the body, promoting balance.

• Earth energy shifts the nervous system from fight-or-flight to rest, digest, and heal.

• Harmonizing with Earth’s frequency reduces stress and improves sleep.

• A grounding practice cleanses and recharges the body’s energy.

Why This Episode Matters:

In a world filled with constant technological stimuli and electromagnetic frequencies, grounding with Earth energy offers a simple, accessible, and profound way to restore balance. This episode provides techniques to reconnect with the Earth’s nurturing power, enhancing clarity, reducing stress, and fostering harmony in your body.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneurs. Using her signature success method she has helped thousands of women worldwide design businesses and lives they're obsessed with.

In this episode, you will learn:

• How to live a life by design not by default.

• What are simple things you can do right now to accelerate your happiness and success.

• Deciding to take action on your desires before you see proof is key. 

Contact Dr. Wendy O’Connor:

Website: wendy@drwendyoconnor.com

Facebook: https://www.facebook.com/drwendyoconnor

Instagram: https://www.instagram.com/drwendyoconnor

LinkedIn: https://www.linkedin.com/in/drwendyoconnor

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Mo combines art, creative process and spiritual investigation to understand and re-interpret well-being. By creating Wearable Art representing life with a chronic health condition she creates a platform for open discussion about looking at big challenges and creating something beautiful.  

In this episode, you will learn the following:

• How to integrate art into your personal practice and well-being.

• How to be open minded to the Constellation process.

• How to believe in what you are doing and know you are a spiritual being living a human experience.

  
  

Contact Mo Regulinski:

Email: moregulinski@mac.com

Website: https://www.moregulinski.com/

Facebook: https://www.facebook.com/maureen.regulinski

Instagram: https://www.instagram.com/moregulinski/

LinkedIn: https://www.linkedin.com/in/maureen-regulinski-69604426/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Jane Kilian, from Durban, South Africa, is a yoga teacher and self-love expert. She will be talking about how to start a self-love practice and why yoga is the best modality for connecting with your body. Her speciality is supporting others who are new to yoga and want to learn how to start a yoga practice.  While she teaches the foundations of breath and movement in her practice she also emphasizes the importance of setting boundaries to protect yourself energetically on and off the mat.

In this episode, you will learn the following:

• How is energy medicine transforming lives
• How do body size and flexibility affect people's perception of yoga
• What are the benefits of yoga instruction with headsets

Contact Jane Kilian at:

Website: https://unselfishlyme.com/

Instagram: https://www.instagram.com/unselfishlyme/?hl=en

Facebook: https://www.facebook.com/UnselfishlyMe/

TikTok: https://www.tiktok.com/@unselfishlyme?lang=en

Podcast: https://podcasts.apple.com/us/podcast/unselfishly-me/id1469504455

Contact Dr. Mary at:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/