Energy Healing and wellness (Energy Healing and wellness)
Explorez tous les épisodes de Energy Healing and wellness
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| 10 May 2023 | Episode 15 - Empower Your Inner Fire: Unleashing the Solar Plexus Chakra | 00:23:14 | |
In this episode we delved into the solar plexus chakra, the third chakra located in the upper abdomen. The solar plexus chakra is associated with the color yellow and the element of fire, and is responsible for our personal power, confidence, and self-esteem. When this chakra is balanced, we feel a sense of control over our lives and are able to take action with confidence. However, when the solar plexus chakra is blocked or unbalanced, we may experience feelings of insecurity, self-doubt, and a lack of motivation. We discussed various methods to balance this chakra, including yoga, meditation, and energy healing, and emphasized the importance of identifying and releasing any limiting beliefs or fears that may be holding us back from living our best lives.
Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on tiktok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 24 May 2023 | Episode 17 - Healing From Within: Unleashing the Power of the Heart Chakra | 00:32:36 | |
In this captivating episode, we delve into the transformative energy of the heart chakra. Join us as we explore the profound impact of this energy center on our emotional well-being, relationships, and overall sense of harmony. Discover how unlocking and balancing the heart chakra can lead to profound healing, self-love, compassion, and the ability to forge deep connections with others. Get ready to embark on a journey of self-discovery and embrace the power of the heart chakra to create a life filled with love, joy, and fulfillment. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on tiktok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 17 Jan 2024 | Episode 44- How to become the woman you've always wanted to be | 00:18:59 | |
In this episode I take you through the steps itobecoming the woman you've always wanted to be. It might not be what you think :) Resources: 3 limiting beliefs holding you back From Getting What You Want Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit Free Energy Reading https://healingwithstel.com.au/energy-reading-registration Rise Up! New Moon Intention Setting Women's Circle 🌑✨https://healingwithstel.com.au/newmoonwomenscircle-replay | |||
| 07 Feb 2023 | Episode 4 - A Beginner's Guide To The 7 Chakras | 00:31:14 | |
You might have heard the word chakra in your yoga class, or a friend might have mentioned their chakra's being blocked. You may have been given advice to work on a specific chakra without knowing what it means. In this episode, I explain the 7 major chakras and how you can tell if they are in balance. If you enjoyed this episode, please share it with a friend. Book your personal energy healing session with me: https://linktr.ee/wholesomelifestyleproject Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. | |||
| 05 May 2023 | Episode 14 - {Meditation} Embracing Transformation: Guided Journey through the Scorpio Full Moon Lunar Eclipse | 00:07:51 | |
Experience profound transformation and healing during the Scorpio Full Moon Lunar Eclipse. Embrace the power of this guided meditation to release emotional blockages and invite positive change into your life. Dive deep into my Heart and Soul Emotional Healing Package to embark on a journey of healing and self-discovery. Don't miss out on this opportunity for profound transformation. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness.
Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on tiktok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 19 Oct 2023 | Episode 35 - How to Heal Your Energy | 00:13:19 | |
This is a short introduction to Energy Blocks. Discover how these invisible chains can hold you back, the empowering magic of emotional release, and the tools to empower you to release energy blocks. Book an energy healing session during the Halloween season and enjoy a special rate of $79. https://checkout.square.site/buy/6JFFR3KUHWCFWVALFUXQRM6H
CONNECT WITH ME ON: Instagram https://www.instagram.com/wholesomelifestyleproject/ TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. Love and light,
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| 06 Dec 2023 | Episode 41- Tension headaches: physical,energetic and emotional causes | 00:27:42 | |
Tension headache, also known as stress headache, or tension-type headache (TTH), is the most common type of primary headache In this episode, we discuss all the physical,energetic and emotional triggers of tension headaches. I also highlight the importansce of self-care to prevent tension headaches. Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to instantly download your exclusive Fatigue Fixer Kit. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. T ake the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit
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| 01 Feb 2023 | Episode 1 - Healthy Habits for 2023 | 00:32:42 | |
Implementing healthy habits can be heard. It's easy to start by not always easy to maintain. Here are my top healthy habits for 2023. Book your personal energy healing session with me | |||
| 22 Mar 2023 | Episode 8 - New Moon Ignition: Energy Healing with Aries Fire | 00:22:48 | |
Welcome to "Energy Healing and wellness podcast", a podcast designed to help you tap into the powerful energy of the Aries New Moon to ignite your inner fire and create positive change in your life. In this episode, we will explore the characteristics of the Aries New Moon and how it can inspire us to take action, pursue our goals, and embrace our inner warrior spirit. I will guide us through a powerful energy-healing meditation that will help us connect with the energy of the Aries New Moon, release any blockages or limitations, and activate our inner strength and courage. Whether you are looking to start a new project, make a change in your career, or improve your relationships, this podcast will provide you with the tools and inspiration to harness the energy of the Aries New Moon and manifest your desires. So grab a cozy spot, get comfortable, and let's dive into the world of energy healing with the Aries New Moon.
Book your personal energy healing session with me: https://linktr.ee/wholesomelifestyleproject Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 09 Aug 2023 | Episode 28 - Manifesting Magic During the Lions Gate Portal | 00:26:56 | |
Today we're diving into a topic that's close to my heart – grounding your light during the Lions Gate Portal. Along with that, we'll explore some powerful energetic tips on energy clearing and manifestation. Plus, I have an incredible special offer just for you that you won't want to miss. So, let's jump right in! So get ready to tap into the magic and enhance your manifestation skills as we journey together through this captivating episode! I've crafted something special just for this extraordinary time. I'm thrilled to offer you a personalised Lions Gate Energetic Reading and Healing session for only $108! (Down from the usual $250.) This session is designed to help you embrace the transformative energies of the portal, clear energetic blocks, and step into your highest potential. | |||
| 23 Nov 2023 | Episode 39 - Recognising and Healing Physical, Emotional and Spiritual Burnout | 00:23:36 | |
Do you have constant fatigue, lack of motivation, and emotional numbness? You might be experiencing with burnout!! In this episode, I invite you to recognise the signs of burnout. Healing burnout is a crucial step on your path to holistic wellness.
Book a free energy reading with me 💫🔮🌕🌟 https://healingwithstel.com.au/energy-reading-registration Join the waitlist for our January Yoga Nourish 14-Day Reset. By doing so, you'll enjoy early enrollment with a $90 discount and exclusive access to detoxing yoga practices and delicious recipes. https://healingwithstel.com.au/reset-waitlist CONNECT WITH ME ON: Instagram https://www.instagram.com/wholesomelifestyleproject/ TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. Love and light, Xx Stel
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| 05 Apr 2023 | Episode 10- {Meditation} Harmonizing with the Full Moon in Libra: A Meditation for Balance and Inner Peace | 00:07:24 | |
The Full Moon in Libra Meditation is a practice that aims to enhance inner harmony and balance. Libra is associated with balance, relationships, and harmony, making this full moon an ideal time to focus on these aspects of life. Find a comfortable seat and let's connect with the Libra full moon! Book your personal energy healing session with me: https://kindredwarrior.com.au/wellness-services/energy-healing-packages/ Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 05 Apr 2023 | Episode 9 - Finding Balance: Exploring the Libra Full Moon | 00:38:47 | |
Today we dive into the astrological significance of the full moon in Libra and explore how it can impact our emotions, relationships, and overall sense of balance. Each month, the full moon offers a powerful opportunity to release what no longer serves us and set intentions for the coming lunar cycle. Through insightful ideas, this podcast will guide you in harnessing the transformative energy of the Libra full moon to find inner harmony, cultivate healthy relationships, and achieve a greater sense of balance in all areas of life. Whether you're a seasoned spiritual seeker or simply curious about astrology, this episode is the perfect podcast to support you on your journey toward greater self-awareness and personal growth. Book your personal energy healing session with me: https://kindredwarrior.com.au/wellness-services/energy-healing-packages/ Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 01 Mar 2024 | Episode 49 - The 5 Common Mistakes People Make When Manifesting | 00:20:36 | |
Are you always setting the same goals but feeling you are not getting anywhere? Do you try to manifest new habits, new opportunities or relationships but you feel it's not working? It might be time for a manifestation makeover!
🌟 Let's dive into some common mistakes and how to steer clear of them!!
Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit Free Energy Reading https://healingwithstel.com.au/energy-reading-registration
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| 20 Jun 2023 | Episode 21 - Yoga Bliss: Elevating Energy and Embracing Serenity on International Yoga Day! | 00:26:16 | |
Join us in celebrating International Yoga Day with a special podcast episode! Discover insightful yoga tips, hear why yoga holds immense importance to us, and explore how this ancient practice positively impacts our energy and overall well-being. Get ready to deepen your connection with mind, body, and spirit on this transformative yoga journey
Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Buy one healing session and get a second free, limited spaces are available and this offer is only valid until the end of June 2023 https://consultation.wholesomelifestyleproject.com/hands-on-healing-booking-form Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 05 Jul 2023 | Episode 22 - Recharge and Align: The Power of an Energetic Upgrade for a Balanced Life | 00:21:02 | |
Join me as we explore the profound benefits of healing your energy and how it can create a positive shift in every aspect of your life. From increased vitality and emotional balance to enhanced clarity and inner peace, learn how healing your energy can unlock your full potential. Whether you're new to the concept or already on your healing journey, this podcast is your guide to embracing a life filled with profound transformation and holistic well-being. Subscribe now and let me hold your hand as we upgrade our energy. Buy one healing session and get a second free, limited spaces are available and this offer is only valid until the end of June 2023 https://consultation.wholesomelifestyleproject.com/hands-on-healing-booking-form Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel | |||
| 22 Feb 2023 | Episode 6 - Root Chakra 101: How to Balance Your Grounding Energy | 00:26:15 | |
The root chakra is the foundation of our energetic system, which is why it is commonly referred to as the base chakra. In Sanskrit, the language of yoga and Ayurveda, this chakra is called "muladhara," which translates to "root support." The root chakra focuses on stability, security and safety. Blocked or imbalanced energy here can lead to a variety of common health issues like back pain, anxiety, fatigue and more. Book your personal energy healing session with me: https://linktr.ee/wholesomelifestyleproject Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. | |||
| 10 Nov 2023 | Episode 38 - Navigating the New Moon in Scorpio: Embrace Transformation | 00:18:16 | |
Discover how this Scorpio New Moon event might stir intense introspection, pulling you towards shedding old layers and embracing new beginnings. Explore practical rituals, yoga poses, breathwork techniques, meditations, and reflective journaling practices tailored to harness this potent lunar energy.
Book a free energy reading with me 💫🔮🌕🌟 https://healingwithstel.com.au/energy-reading-registration Join the waitlist for our January Yoga Nourish 14-Day Reset. By doing so, you'll enjoy early enrollment with a $90 discount and exclusive access to detoxing yoga practices and delicious recipes. https://healingwithstel.com.au/reset-waitlist CONNECT WITH ME ON: Instagram https://www.instagram.com/wholesomelifestyleproject/ TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. Love and light, Xx Stel | |||
| 16 Jul 2023 | {Bonus Episode 24} Cancer New Moon Intuitive Awakening | 00:12:31 | |
In this transformative meditation, harness the intuitive energy of Cancer's New Moon to unlock profound insights and guidance. Set powerful intentions, manifest your deepest desires, and release any limiting beliefs or obstacles that may be holding you back. Embrace this opportunity to step into your authentic power, align with the transformative energy of the New Moon, and create breakthroughs in your life. Subscribe now and let me hold your hand as we upgrade our energy. https://consultation.wholesomelifestyleproject.com/hands-on-healing-booking-form Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 20 Jul 2023 | Episode 25 - Unveiling your Intuition: Journey into the Third Eye | 00:31:14 | |
Hey, welcome to our eye-opening podcast episode all about the third eye! We'll explore its physical, mental, and spiritual qualities, and how to tell if it's imbalanced. But don't worry, we'll also share tips to balance and activate it for heightened awareness and intuition. And guess what? We've got a fantastic energy healing protocol just for balancing the third eye, so stay tuned for that! But that's not all! I'm currently working on a new course focused on Emotional Healing, which is so vital for our mental, physical, and spiritual health. You won't want to miss it! Oh, and mark your calendars for September because we have a special reset protocol coming your way. More details will be revealed next week, so keep listening! Join me on this exciting journey of self-discovery and spiritual growth. See you in the next episode! For a limited time, till 31 July , I have a special discount just for you! Use the code July2023!E at checkout when purchasing the following:
Pranic Healing
Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 22 Feb 2024 | Episode 48 - Virgo Full Moon, Glow From The Inside Out | 00:16:19 | |
In this episode, I delve into the energy of the Virgo Full Moon, guiding you on a journey to glow up from the inside out. Learn valuable insights on healing, acceptance, and the balance between control and surrender, get ready to glow from the inside out and step into your most radiant self. If you would like to Join for the Align and Empower program, please apply here https://healingwithstel.com.au/AlignAndEmpowerProgramApplication | |||
| 31 May 2023 | Episode 18 - Embracing Sagittarius Full Moon's Call to Adventure | 00:28:34 | |
In this episode, we delve into the enchanting energy of the Sagittarius Full Moon. Discover powerful tips to embrace your inner explorer, seek higher truths, and expand your horizons. Join us as we guide you through a transformative Sagittarius Full Moon ritual, designed to help you set intentions for growth and embark on a journey of self-discovery. Tune in and let the cosmic energy of this lunar phase ignite your spirit of adventure and illuminate your path toward wisdom and expansion. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 02 Feb 2023 | Episode 3 - How to ground, heal, & balance your energy levels | 00:23:23 | |
In this episode, I show you how you can bring energy healing into your everyday life. Whenever you feel out of whack and need to ground, heal, and balance your energy levels, use these four holistic techniques to restore and balance yourself—just the way a professional yoga and energy healer would help restore and balance you. Book your personal energy healing session with me: | |||
| 29 Nov 2023 | Episode 40 - Feeling Fatigued? Try These Energy Healing Practices | 00:27:47 | |
Feeling tired and drained? Dive into my latest episode where I explore a variety of transformative energy healing practices aimed at revitalising your mind, body, and soul. I Share actionable strategies to uplift your energy and combat fatigue. | |||
| 01 Feb 2023 | Episode 2 - Energy healing for 2023 | 00:10:40 | |
This is an energy healing for your year ahead!! Find a quiet place where you won't be disturbed and let's bring some healing and fresh energy to this year. Book your personal energy healing session with me https://linktr.ee/wholesomelifestyleproject | |||
| 03 May 2023 | Episode 13 - Embracing Shadows: Navigating the Scorpio Full Moon Lunar Eclipse | 00:31:37 | |
Join us as we delve into the mysterious realm of the Scorpio Full Moon Lunar Eclipse, uncovering hidden truths and unlocking personal growth. Ready to do the emotional work? Dive deep into my Heart and Soul Emotional Healing Package to embark on a journey of healing and self-discovery. Don't miss out on this opportunity for profound transformation. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on tiktok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 12 Jul 2023 | Episode 23 - Harnessing the Power of the New Moon in Cancer: Upgrade Your Energy and Create Breakthroughs | 00:31:02 | |
Today, we're diving deep into the transformative energy of the New Moon in Cancer. Get ready to upgrade your energy and experience powerful breakthroughs with the tips and practices we'll be sharing. Are you excited? I know I am!\ Subscribe now and let me hold your hand as we upgrade our energy. https://consultation.wholesomelifestyleproject.com/hands-on-healing-booking-form Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 27 Sep 2023 | Episode 33 - Aries Full moon fire- New Beginnings | 00:20:19 | |
This week we are working with the Aries full moon and she's a big one. I share a download on the release work needed in the Aries energy and I'm excited to invite you to rise up my love!! Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 15 Feb 2023 | Episode 5 - How to Balance Your Chakras | 00:31:17 | |
There are many ways to balance your chakras. What I'm about to share with you has helped many of my clients and it works for me every singel time. You don't need to know which chakra's are blocked as these strategies will work for all your chakra's Book your personal energy healing session with me: https://linktr.ee/wholesomelifestyleproject Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. | |||
| 12 Apr 2023 | Episode 11 -Elevate Your Energy: Exploring Energy Healing for Stress Relief | 00:24:22 | |
This episode delves into the fascinating world of energy healing and how it can help you effectively manage stress. Join us as we explore the transformative power of energy healing techniques and how they can support your well-being in today's fast-paced world. Stress has become an increasingly prevalent issue in our modern lives, affecting our physical, emotional, and mental well-being. But the good news is that energy healing offers holistic approaches that can help you effectively manage stress and promote relaxation. Discover how energy healing techniques can help you tune into your body's innate healing wisdom, release blocked energy, and cultivate a more balanced and vibrant energy system. Book your personal energy healing session with me: https://kindredwarrior.com.au/wellness-services/energy-healing-packages/ Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 10 Jan 2024 | Episode 43-Elevate Your Life: Manifesting Your Best Year Yet | 00:25:50 | |
Join me, Stel, on a soul-nourishing journey to manifest your most radiant year in 2024! In this empowering episode, we explore the art of setting intentions, avoiding common manifesting mistakes, and aligning with the energy of your desires. Resources: Rise Up! New Moon Intention Setting Women's Circle 🌑✨ https://healingwithstel.com.au/newmoonwomenscircle-replay The 5 Common Mistakes People Make When Manifesting https://youtu.be/BEG-qaIaNvk?si=pWOzewniBQ2FSEgL Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit | |||
| 11 Oct 2023 | Episode 34 - Simple Steps To Remove Energy Blocks From Your Body | 00:37:41 | |
In this episode, I share 3 powerful steps to help you quickly remove energy blocks from your body and feel good again. Here's what you'll learn: - What is an energy block? - Where do energy blocks come from? - The 3 steps to removing energy blocks. Join me as I guide you through these simple yet powerful techniques to live your best, most energized life Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. CONNECT WITH ME ON: Instagram https://www.instagram.com/wholesomelifestyleproject/ TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
Love and light, | |||
| 25 Oct 2023 | Episode 36 - Navigating Uncomfortable Feelings During the Taurus Full Moon Eclipse | 00:18:27 | |
As the Taurus Full Moon Eclipse approaches, it's no surprise that old emotional energies are resurfacing. With this celestial event, there's no turning back, and the feelings you've buried are making their presence known. In this episode, we'll explore the powerful idea of leaning into these emotions instead of avoiding them, even when it's uncomfortable. This lunar energy encourages us to embrace the full spectrum of our feelings and transform them into catalysts for growth. Join me today as I reveal three transformative methods for clearing those uncomfortable feelings, allowing you to alchemize your emotional challenges into blessings. You have the power within you to navigate these emotional tides. Don't forget, you are the alchemist of your own life, capable of turning difficulties into blessings. It's time to claim your power and embrace the transformative energy of the Taurus Full Moon Eclipse. Ready to take the next step? Book a free energy reading with me 💫🔮🌕🌟 https://healingwithstel.com.au/energy-reading-registration CONNECT WITH ME ON: Instagram https://www.instagram.com/wholesomelifestyleproject/ TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. Love and light, Xx Stel
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| 13 Sep 2023 | Episode 32 - Manifesting Magic: Virgo New Moon Vibes | 00:29:21 | |
Today I get raw and real about my own personal journey, We also look at setting soul-led intentions with the virgo new moon.
Join my Spring Saucha Reset https://healingwithstel.com.au/spring-saucha What's the Spring Saucha Reset, you ask? It's a gentle and empowering journey, supporting your body in naturally releasing excess waste, toxins, and anything that doesn't serve your vitality. Imagine cleansing not only your physical self but also your energy, thoughts, and emotions. Now, picture this: 14 days of diving into the energy of renewal, detox, and rejuvenation – that's the essence of the Spring Saucha Reset. It's more than just what you consume; it's a holistic path that cleanses your entire being. When you dive into the Spring Saucha Reset: 🌿 Experience an energy boost with detoxifying yoga practices and nourishing eats. 🌼 Discover clarity and light as your body and mind cleanse together. 🌱 Embrace inner serenity through mindfulness sessions that release stress. 🌸 Join a vibrant community of like-minded women, sharing, learning, and growing together. https://healingwithstel.com.au/spring-saucha
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| 07 Feb 2024 | Episode 46 - Thrive on Change 3 tips to help you adapt | 00:30:00 | |
Change is inevitable. Whether it's big life transitions or small shifts in our daily routines, learning to adapt is key to our well-being. Here are three tips to help you embrace change and thrive during uncertainty.
Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit Free Energy Reading https://healingwithstel.com.au/energy-reading-registration Rise Up! New Moon Intention Setting Women's Circle 🌑✨https://healingwithstel.com.au/newmoonwomenscircle
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| 26 Apr 2023 | Episode 12 - Unleashing Your Inner Creative: Exploring the Sacral Chakra | 00:19:54 | |
Unlock your creativity and embrace your sensuality with a balanced sacral chakra! 🎨💃 In today's episode, we explored the second chakra, the sacral chakra, and its importance in our overall well-being. The sacral chakra is responsible for our creativity, sensuality, and emotional balance. When this chakra is blocked or unbalanced, it can lead to physical and emotional symptoms such as reproductive issues, lower back pain, guilt, and shame. We discussed various techniques to balance the sacral chakra, including meditation, yoga, and energy healing and introduced my Chakra Harmony - Chakra Balancing Package, available for an introductory offer of $475. By investing in our chakra harmony, we can unlock our creativity and embrace our sensuality, leading to a happier and healthier life. https://kindredwarrior.com.au/wellness-services/energy-healing-packages/chakra-harmony-chakra-balancing-package/ Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on tiktok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. | |||
| 15 Mar 2023 | Episode 7 - Root Chakra Healing Guided Meditation | 00:10:03 | |
This is a guided meditation to heal your root chakra. A meditation practice to balance your energy, feel a sense of grounding, and relieve stress. Let go of your worries, anxiety, and fear. Book your personal energy healing session with me: https://linktr.ee/wholesomelifestyleproject Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. | |||
| 17 May 2023 | Episode 16 - Embracing Abundance: Harnessing the Taurus New Moon Energy | 00:26:22 | |
In this episode, we dive into the transformative energy of the New Moon in Taurus. Join us as we explore the power of this celestial event and how it relates to abundance, self-worth, and manifesting our desires. Discover practical tips and guided meditation to help you harness the energy of the Taurus New Moon and cultivate a sense of groundedness, stability, and prosperity in your life. Tune in and embrace the magic of this lunar phase as we align ourselves with the abundant possibilities that await us. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on tiktok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 13 Dec 2023 | Episode 42 - Top 10 Healthy Habits to Elevate Your Wellness Before 2024 | 00:23:25 | |
As we approach the dawn of a new year, there's no better time to set the stage for a vibrant and balanced life. Drawing from my roles as an energy healer, yoga teacher, and wellness coach, I'm excited to share my top 10 healthy habits that can transform your well-being before 2024 unfolds. Join my empowering New Moon Intention Setting Women's Circle – a sacred space for women who feel the yearning for more in life and are ready to manifest incredible things in 2024. https://healingwithstel.com.au/newmoonwomenscircle Book a free energy reading with me 💫🔮🌕🌟 https://healingwithstel.com.au/energy-reading-registration Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. T take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit | |||
| 27 Jul 2023 | Episode 26 - Empowered Soul Vibes: Your Journey to Energetic Upgrade | 00:22:27 | |
Unlock Your Energetic Potential! In this exciting episode of the 'Energy and Healing Wellness Podcast,' you'll discover the power of energetic upgrades and how they can transform your life. Join us as we delve into the three spiritual and goddess archetypes, unveiling the transformative energies of the 'Phoenix Goddess,' the nurturing essence of the 'Moon Goddess,' and the harmonious nature of the 'Goddess of Harmony.' Learn the secrets of chakra balancing and how it can harmonize your mind, body, and soul. Plus, we have an exciting announcement about our Spring 14-Day Yoga Reset, a transformative program designed to revitalize your energy and ignite your inner power. And that's not all – we've got an enlightening quiz that will help you discover if an energetic upgrade is calling you! Don't miss this episode, because your journey to empowerment and wellness starts here!
For a limited time, till 31 July , I have a special discount just for you! Use the code July2023!E at checkout when purchasing the following: Pranic Healing Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 14 Feb 2024 | Episode 47 - Overcoming Self-Doubt and Stepping into Your Power | 00:17:16 | |
Today I share how to overcome self-doubt and step into your power Easy Self-Care Tips for a Happier You Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit Free Energy Reading https://healingwithstel.com.au/energy-reading-registration Rise Up! New Moon Intention Setting Women's Circle 🌑✨https://healingwithstel.com.au/newmoonwomenscircle
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| 14 Jun 2023 | Episode 20 - Express Yourself: Unleashing the Power of the Throat Chakra | 00:23:20 | |
In today's episode, we'll be delving into the Throat Chakra, uncovering its significance, and understanding how it influences our communication and self-expression. Get ready to discover the physical, emotional, and spiritual signs of imbalance in the Throat Chakra and learn practical tips for finding harmony within this vital energy center. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Buy one healing session and get a second free, limited spaces available and this offer is only valid until the end of June 2023 https://consultation.wholesomelifestyleproject.com/hands-on-healing-booking-form Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 24 Jan 2024 | Episode 45- Transformation & Authenticity Leo Full Moon | 00:19:14 | |
This episode is an invitation to embrace your authenticity, unlock your creative potential, and tap into your authentic self with the Leo Full Moon.
Resources: How Shifting Your Energy Can Transform Your Life https://youtu.be/DXYrIMtRdk8?si=3JdwK2MazK-DON2j Revitalize Your Energy Now! Download Your Fatigue Fixer Kit. Ready to bid farewell to fatigue and welcome a life filled with vitality? Click here to download your exclusive Fatigue Fixer Kit instantly. Empower yourself with rejuvenating yoga sequences, guided energy healing sessions, stress-busting strategies, and exclusive guided meditations. take the first step towards a revitalised you – your journey to overcoming fatigue starts with one click. Download your kit now and reclaim your energy, resilience, and well-being! https://healingwithstel.com.au/fatigue-fixer-kit Free Energy Reading https://healingwithstel.com.au/energy-reading-registration Rise Up! New Moon Intention Setting Women's Circle 🌑✨https://healingwithstel.com.au/newmoonwomenscircle
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| 16 Aug 2023 | Episode 29 - Leo New Moon Magic: Ignite Your Inner Radiance | 00:16:17 | |
Dive into the captivating energies of the Leo New Moon and discover how to ignite your inner radiance and transformation. This episode explores the potent impact of the Leo New Moon on your journey towards authenticity and self-expression. Are you ready to harness this cosmic energy? To take the next step, book your exclusive Lions Gate energy reading and healing session with me. Illuminate your path and embrace your empowered self today! Lions Gate Energetic Reading and Healing session for only $108! (Down from the usual $250.) This session is designed to help you embrace the transformative energies of the portal, clear energetic blocks, and step into your highest potential. | |||
| 01 Nov 2023 | Episode 37- Shadow Work: The Ultimate Guide for Beginners | 00:19:08 | |
We are talking all about shadow work in this episode and how to do it. Your shadow self is a very powerful part you can tap into and heal.
Book a free energy reading with me 💫🔮🌕🌟 https://healingwithstel.com.au/energy-reading-registration Join the waitlist for our January Yoga Nourish 14-Day Reset. By doing so, you'll enjoy early enrollment with a $90 discount and exclusive access to detoxing yoga practices and delicious recipes. https://healingwithstel.com.au/reset-waitlist CONNECT WITH ME ON: Instagram https://www.instagram.com/wholesomelifestyleproject/ TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free. Love and light, Xx Stel
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| 02 Aug 2023 | Episode 27 - Cosmic Awakening: Embracing the Magic of the Lions Gate Portal 🦁 | 00:15:29 | |
Welcome to our cosmic journey through the Lions Gate Portal! In this enchanting episode, we explore the powerful energies of this celestial alignment and discover how it can ignite transformation and spiritual growth. Join me as we delve into the magic of the Lions Gate, unlocking profound insights and empowering you to embrace this sacred time of renewal and rebirth. Get ready to elevate your vibration, set powerful intentions, and embark on a soul-stirring adventure of self-discovery. Tune in now to embrace the cosmic awakening! 🌌🦁✨ 🦁✨ As the Lions Gate Portal approaches, I've been feeling the cosmic energies intensify, and I know you must be feeling it too! So, I've crafted something special just for this extraordinary time. I'm thrilled to offer you a personalised Lions Gate Energetic Reading and Healing session for only $108! https://healingwithstel.com.au/lions-gate Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel
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| 06 Sep 2023 | Episode 30 - Spring Saucha Reset: Rejuvenate Your Mind, Body, and Soul | 00:13:32 | |
Unlock the secrets of my Signature Spring Saucha Reset program in this episode. Dive into a 14-day journey to cleanse, rejuvenate, and renew your mind, body, and soul. Discover transformative tips, and expert insights, and join us on a path to holistic well-being this spring season.
Join my Spring Saucha Reset https://healingwithstel.com.au/spring-saucha What's the Spring Saucha Reset, you ask? It's a gentle and empowering journey, supporting your body in naturally releasing excess waste, toxins, and anything that doesn't serve your vitality. Imagine cleansing not only your physical self but also your energy, thoughts, and emotions. Now, picture this: 14 days of diving into the energy of renewal, detox, and rejuvenation – that's the essence of the Spring Saucha Reset. It's more than just what you consume; it's a holistic path that cleanses your entire being. When you dive into the Spring Saucha Reset: 🌿 Experience an energy boost with detoxifying yoga practices and nourishing eats. 🌼 Discover clarity and light as your body and mind cleanse together. 🌱 Embrace inner serenity through mindfulness sessions that release stress. 🌸 Join a vibrant community of like-minded women, sharing, learning, and growing together. Now, for something special – an early bird discount just for you! Get 15% off when you sign up before 8 pm on September 4th, 2023, using code SAUCHA222 at checkout. https://healingwithstel.com.au/spring-saucha
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| 07 Jun 2023 | Episode 19 - Winter Wellness Energised: Revitalising Tips for Healing and Harmony | 00:20:13 | |
In this invigorating episode, we dive into a world of energy healing and wellness practices specifically tailored for the winter season. Join us as we explore powerful techniques and insightful tips to restore balance, boost vitality, and enhance well-being during the colder months. From harnessing the healing power of crystals to nurturing self-care rituals and embracing nourishing foods, we uncover a treasure trove of wisdom to support your holistic wellness journey. Tune in and let the warmth of our expert advice guide you toward a winter season filled with vitality, inner radiance, and a renewed sense of well-being. Invest in your emotional healing now and embrace your shadows to illuminate your path to wholeness. Follow me on Instagram https://www.instagram.com/wholesomelifestyleproject/ Follow me on TikTok: https://www.tiktok.com/@wholesomestel Start a new mindfulness habit today visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
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| 08 Sep 2023 | Episode 31 - Spring's Healing Vibes: A Peek Behind the Energy Healing Scenes | 00:29:52 | |
Join me for a glimpse behind the scenes of an energy healing session and an update on my Spring Saucha Reset program. Discover how to harness the transformative energy of spring, declutter your life, and let go of what no longer serves you. Don't miss this episode filled with practical tips for a fresh start this season! Here's the sneak peek video of what an energy healing session looks like: https://www.tiktok.com/@wholesomestel/video/7274034803320704274?is_from_webapp=1&sender_device=pc&web_id=7265519792269788673 Join my Spring Saucha Reset https://healingwithstel.com.au/spring-saucha What's the Spring Saucha Reset, you ask? It's a gentle and empowering journey, supporting your body in naturally releasing excess waste, toxins, and anything that doesn't serve your vitality. Imagine cleansing not only your physical self but also your energy, thoughts, and emotions. Now, picture this: 14 days of diving into the energy of renewal, detox, and rejuvenation – that's the essence of the Spring Saucha Reset. It's more than just what you consume; it's a holistic path that cleanses your entire being. When you dive into the Spring Saucha Reset: 🌿 Experience an energy boost with detoxifying yoga practices and nourishing eats. 🌼 Discover clarity and light as your body and mind cleanse together. 🌱 Embrace inner serenity through mindfulness sessions that release stress. 🌸 Join a vibrant community of like-minded women, sharing, learning, and growing together. Now, for something special – an early bird discount just for you! Get 15% off when you sign up before 8 pm on September 4th, 2023, using code SAUCHA222 at checkout. https://healingwithstel.com.au/spring-saucha
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