Deep Dive with Ali Abdaal (Ali Abdaal)
Explorez tous les épisodes de Deep Dive with Ali Abdaal
| Date | Titre | Durée | |
|---|---|---|---|
| 07 Nov 2023 | Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith | 00:05:49 | |
We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them. Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA 🔗 CONNECT WITH JULIE 🔗 CONNECT WITH ALI 💻 Website | |||
| 06 Oct 2022 | The Science Of Body Clocks: How It Can Revolutionize Your Sleep And Health - Prof Russell Foster | 01:52:39 | |
We all know that sleep can have a huge impact on our quality of life. But how does sleep actually work, and what can we do to improve it? In this episode I sat down with world-renowned sleep and circadian rhythm expert Professor Russell Foster. Russell has recently published a book called ‘Lifetime’, which explores how our circadian system underpins our overall health and this new science of the body clock can help us have better sleep, better health, and better cognitive function. In the conversation we talk about exactly how our body clocks work, and what we can do to make sure that we are keeping our internal clocks on track through light, temperature and stress reduction. He also debunks some common myths about sleep and gives his top tips for making sure we get enough rest so we can function at our best. Enjoy :) (00:00) Intro (01:33) What’s the difference between Why We Sleep and LifeTime? (02:56) How does the bodyclock work? (11:12) How our eyes and light impact sleep-wake cycles (24:53) The impact of the body-clock on health (29:06) Debunking sleep myths (44:20) The importance of morning light (50:14) Seasonal Affective Disorder (SAD) (51:29) Understanding melatonin (01:02:02) Should we use devices before bed? (01:07:11) Is it better to wake up without an alarm? (01:08:06) Understanding dreaming (01:09:08) Blue light and warm light (01:18:20) Having a winding down routine before bedtime (01:20:28) How stress impacts sleep (01:27:22) Exercise, eating and temperature (01:34:10) Morning and evening people (01:37:26) Building an optimum sleep schedule (01:48:53) Advice for students and young people 🔔Sign up to the Part-Time YouTuber Academy Waiting List: https://aliabdaal.com/ptya-waiting-list/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=russell_foster_mid_roll 📚Check out my New York Times Bestselling book Feel-Good Productivity!
📕 Lifetime: The New Science Of The Body Clock and How It Can Revolutionize Your Sleep And Health 🎥 YouTube Channel Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
Sponsored by Skillshare - go to https://www.skillshare.com/deepdive to get your 1 month FREE trial. Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 17 Jan 2022 | A Psychologists Guide To A Meaningful Life with Dr Julie Smith | 01:31:30 | |
"It's not about what happens to you it's about how you respond when hard stuff happens" - Dr Julie Smith After practicing as a Clinical Psychologist for over a decade, Dr Julie Smith decided it was her mission to make high quality and engaging mental health education more accessible online. So she started using TikTok as a platform for therapy. A year and a bit later, Julie has built a following of over 3 million as an online educator. In the conversation we talk about her success as a creator as well as deep diving into some of my favourite chapters from her brand new book 'Why Did Nobody Tell Me This Before?' which takes a scientific approach to topics like motivation, self doubt, identity and what it means to live a meaningful life. 🔗 CONNECT WITH JULIE 📕 Why Has Nobody Told Me This Before?
🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 10 Aug 2023 | Why Manifestation Isn’t Just A Trend: How To Manifest - Roxie Nafousi | 00:59:34 | |
Have you ever wondered how some people effortlessly attract success, abundance, and happiness into their lives? There’s one school of thought that suggests our beliefs and intentions have the power to shape our reality, so by manifesting positive thoughts we’re able to change our reality for the better. Some call this concept ‘manifestation’. Over the past few years, the word manifestation has got mixed reviews - sometimes seen as a transformative practice that has the power to change people’s lives, and sometimes seen as a bit new-age’y and mystical. Today I’m joined by Roxie Nafousi, who’s going to help demystify the conversation around manifestation and help us understand how we can use the practice to be more intentional about what we want in our future to make deliberate positive change in our lives. Roxie is a self-development coach, inspirational speaker, manifesting expert and 2 x Sunday Times Bestselling author. Her debut book MANIFEST: 7 Steps to Living Your Best Life has become a global success since it entered the market in January 2022, and is widely regarded as the must-have guide to manifestation. In the conversation we cover a lot of questions: what are the misconceptions around manifestation? Is there a “right way” and a “wrong way” to manifest? How much does manifesting differ from traditional goal setting? How much is manifestation about achieving something external vs developing internally? What’s the science? And what are some practical tips to start manifesting? Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.
📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH ROXIE 📕Book 1 - Manifest: 7 steps to living your best life 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 📚 RESOURCES MENTIONED 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 06 Feb 2024 | BONUS EPISODE: How To Make Work More Energising (Chapter 1 Feel-Good Productivity) | 00:10:28 | |
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, so I wanted to share me reading the first chapter. It talks about the first principle of Feel-Good Productivity, play, and how you can incorporate it into your daily life. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉 🔗 CONNECT WITH ALI Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 | |||
| 13 Dec 2022 | Snippet 16: How to Understand the Science of Social Status: Will Storr | 00:12:36 | |
In these Deep Dive Snippets, I'll be sharing some of my favourite moments from past episodes of the podcast. Whether we like it or not we have subconscious underlying motives for everything we do, and most of it comes down to status. In this snippet, Will Storr author of The Status Game explains how people both measure and claim status. Listen to the full episode here 👉 https://open.spotify.com/episode/76kwNrHOUErPb27FO5qwUU?si=x6hJK_RiTZuPxR72Jcz-HQ 🔗 CONNECT WITH WILL 🔗 CONNECT WITH ALI | |||
| 13 Dec 2021 | How To Find Your Purpose in Life - Vee Kativhu | 02:10:33 | |
"What would you happily dedicate your time to for free? That thing is embedded in your purpose" - Vee Kativhu In this weeks episode I have the privilege of speaking to educational YouTuber, activist and author of Empowered: Life Your Life With Passion and Purpose, Vee Kativhu . In the conversation we talk about Vee's journey through education, the challenges she faced, her mission for girls education and how she's striving to empower others to follow their passion and purpose in life. 🔗 CONNECT WITH VEE 📕 Empowered: Live Your Life With Passion And Purpose 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 29 Nov 2022 | Snippet 14: Imposter Syndrome: You’ll Never Be Qualified Enough - Rupy Aujla | 00:07:56 | |
Rupy Aujla is an NHS medical doctor, entrepreneur and podcaster who’s life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. After the power of nutrition reversing his condition Rupy changed gears in his career and decided to quit medicine and create content about nutrition. In this snippet we talk about how he dealt with the feeling of imposter syndrome after quitting medicine. Listen to the full episode here 👉https://open.spotify.com/episode/29coYnrgKprGutoMHYo8X3?si=bh5YDbjGTM-3BHnjxkT5UQ 🔗 CONNECT WITH RUPY 🎥 YouTube Channel 🔗 CONNECT WITH ALI 🎥 YouTube Channel | |||
| 03 Jan 2025 | How I’m Scaling My Business from 7 to 8 Figures | 00:49:27 | |
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://www.ptya.com/part-time-youtuber-academy?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive, I’ve compiled the best advice and strategies I’ve received on this podcast over the years that I’m now using to scale my business from 7 to 8 figures. From focusing on growth and North Star metrics to balancing wealth with purpose, I share insights on automating investments, debunking passive income myths, and finding fulfilment beyond financial success—all while emphasising introspection and clear goals. Enjoy 🙂 (00:00) The Growth Journey: Insights from PayPal (02:54) Identifying Key Growth Strategies (05:45) Understanding Growth Roles in Startups (09:07) Mapping the Customer Journey (11:48) Experimentation and Learning from Mistakes (15:11) The Importance of Focus and North Star Metrics (18:05) Engagement and Retention Strategies (24:59) Automating Investments with Trading212 (26:59) The Illusion of Passive Income (30:47) Finite vs. Infinite Games (35:31) Wealth and Purpose: Finding Balance (40:21) The Journey Beyond Wealth 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 28 Mar 2023 | Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith | 00:03:50 | |
In this snippet I talk to Clinical Psychologist Dr Julie Smith about how you can hack your habits by getting to grips with your core beliefs and identity. Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA 🔗 CONNECT WITH JULIE 🔗 CONNECT WITH ALI 💻 Website | |||
| 15 Nov 2022 | Snippet 12: How To Organise Your Week - Productivity Hacks from Dr Grace Lordan | 00:05:01 | |
In these Deep Dive Snippets, I'll be sharing some of my favourite moments from past episodes of the podcast. In this snippet I talk to Behavioural Scientist and author Dr Grace Lordan about the most successful productivity tactics you can use to organise your week. Listen to the full episode here 👉 https://open.spotify.com/episode/6ajiECd10Ck1g79C4pxFRp?si=VyUF0HkUQ7KVvzJmZQMXUg 🔗 CONNECT WITH GRACE Website: https://www.gracelordan.com/ Twitter: https://twitter.com/gracelordan_?lang=en Grace's Book, Think Big: https://geni.us/OoRe 🔗CONNECT WITH ALI Website: https://aliabdaal.com/ Instagram: https://www.instagram.com/aliabdaal/ Twitter: https://twitter.com/AliAbdaal YouTube: https://www.youtube.com/c/aliabdaal | |||
| 20 Dec 2022 | Snippet 17: How To Set Better Goals for 2023 - Oliver Burkeman | 00:07:39 | |
Author and journalist Oliver Burkeman says that facing our finitude and how little control we have over our lives is key to living a truly fulfilling and meaningfully productive life. With this in mind, in this snippet Oliver explains how to set better goals. Listen to the full episode here 👉 https://open.spotify.com/episode/7yCsfUppC0SMZPiVGnLAeQ?si=Smn2l-TIRmuGcsAb1m-5Nw 🔗 CONNECT WITH OLIVER 📕 4000 Weeks Time And How To Use It 🔗 CONNECT WITH ALI | |||
| 26 Oct 2023 | Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast) | 02:02:34 | |
Chris Hutchins is creator and self-proclaimed 'life hacker' as host of the award-winning podcast All the Hacks which teaches listeners how to upgrade their life, money and travel - all while spending less and saving more. He's saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. In the conversation we start by discussing Chris' career journey up until now, followed by a breakdown of some of his favourite hacks for life, money and travel. Enjoy :) Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk). 📚Check out my New York Times Bestselling book Feel-Good Productivity!
🔗 CONNECT WITH JULIE 🎙 All The Hacks Podcast 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 28 Mar 2022 | How To Find Meaning In A Digital World - Kharma Medic | 01:37:37 | |
A lot of the time we can find ourselves on this hamster wheel of trying to optimise every waking hour of our days, hyper-focused on time and paranoid about how the decisions we make today will influence our future selves. But ultimately the hamster wheel just keeps on spinning when we don’t take a moment to slow down, reflect and enjoy the moment. Nasir Kharma is a medical student King’s College London, best known for his YouTube Channel, Kharma Medic, where he talks about studying, productivity and what it’s like being a med student. In the conversation we chat about how he started his channel and began to play the YouTube game, how his time in therapy has shifted his thinking around time management and how we’ve been thinking about what it means to live a meaningful life recently. 🔗 CONNECT WITH NASIR 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.
Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 11 Oct 2021 | How To Build A Multi-Million $ Dating App | Shahzad Younas Founder & CEO of Muzmatch | 01:12:46 | |
"We're at an age now where knowledge is free and it's everywhere" A lot of us have dabbled with dating apps, but what really makes a successful match? In the episode Ali sits down for a conversation with Shahzad Younas, founder and CEO of Muzmatch the revolutionary dating app that's transforming the way Muslims find love and marriage with over 4 million members and 100,000+ successful marriages thanks to the app. Shahzad shares how he quit his job and built the leading Muzmatch app from scratch, how to make marketing work, the problem with dating app etiquette for Muslim's and much much more. You'll leave the episode with an understanding of how to identify and execute business ideas, the importance of forcing yourself to be uncomfortable and even a few tips on finding love and the art of dating. Some topics of conversation:
Download Muzmatch here - https://muzmatch.com/en-GB/ Connect with Shahzad Twitter: https://twitter.com/shahzadyounas_ Linkedin: https://www.linkedin.com/in/shahzad-younas-16a6909b/?originalSubdomain=uk Connect with Ali: Website: https://aliabdaal.com/ Instagram: https://www.instagram.com/aliabdaal/ Twitter: https://twitter.com/AliAbdaal YouTube: https://www.youtube.com/c/aliabdaal Find any resources mentioned on the website: https://aliabdaal.com/podcast Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.
Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @DeepDivePodcast with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Watch the Episode on YouTube Check out the video of the episode on the Deep Dive YouTube Channel, or if you're short on time subscribe to our Deep Dive Clips Channel for bitesized snippets from the conversation. See privacy policy at https://transistor.fm/privacy | |||
| 03 Feb 2024 | A New Direction for Deep Dive - Let's Chat | 00:25:39 | |
Hey friends, welcome back to Deep Dive. This episode is going to be in a slightly different format than usual - it’s a solo episode where I sit down to chat about the future direction of the podcast and some of the new content we’re going to be sharing as we get ready to launch Season 8. This is a pretty relaxed convo - just wanted to give you guys an update and show you a sneak peak of the behind the scenes thinking that goes into the podcast. Enjoy! x Sponsored by snipd. If you sign up via snipd.com/deepdive in the next 30 days, you get to try out the Premium version of their app for free for an entire month.
Bonus Episode 🔗 CONNECT WITH ALI 🎥 YouTube Channel 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. In each episode, Ali has conversations with guests from wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness and impact - to empower you to live your best life. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 11 Jul 2024 | How to Master your Nervous System for Productivity and Joy - Jonny Miller | 01:48:27 | |
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b7n0m0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0b7n1Y0 In today's episode, I sit down with Jonny Miller to explore the importance of understanding and regulating the nervous system to enhance productivity, joy, and overall well-being. Jonny shares his personal journey through grief and how it led him to study the nervous system. We talk about emotional debt, the importance of emotion processing, and much more. Enjoy! :)
🔗 CONNECT WITH JONNY 🔗 CONNECT WITH ALI 💻 Website
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 12 Mar 2024 | BONUS EPISODE: How To Get Started - Even When You Don’t Feel Like It (Chapter 6 Feel-Good Productivity) | 00:10:12 | |
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are uncertainty, fear and inertia. As Newton recognised, it takes more energy to start something than it does to keep going. In this chapter, we’ll explore some methods that will help us overcome inertia and get started! We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉 🔗 CONNECT WITH ALI 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 | |||
| 17 Jan 2024 | 6 Mindset Shifts To Make 2024 The Best Year Of Your Life - Season 7 Roundup | 00:45:10 | |
In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat limiting beliefs or make your business a success, then these guests will help you achieve your goals. Check out the full episodes below and enjoy x 📅 Use my "Year at a Glance" template, to start planning your 2024: https://aliabdaal.com/year-in-a-glance-template/ Just click "file" then "make a copy" when you get to the google sheet. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 📚 RESOURCES MENTIONED 🔗 CONNECT WITH ALI Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 17 Dec 2021 | Lessons I’m Taking Into 2022 - Season 1 Roundup | 00:54:33 | |
As the first season of the podcast draws to a close I look back at some of the most inspiring moments from the season including from conversations with Ben Francis, Krissy Cela, Chris Williamson, Unjaded Jade, Mrwhosetheboss and Dr Grace Lordan. One of the biggest lessons I've learned from all the guests who've appeared this season is that we should embrace uncertainty and the idea of having a plan is a bit of a myth because really we're all working things out as we go along. I also want to say a big thank you if you've tuned into the podcast each week and an even bigger thank you if you've left a review on apple podcasts and subscribed because that really does help other people hear about the podcast. I hope you enjoy this season round-up and I'll see you in season 2. FULL EPISODES ⬇️ E1 Ben Francis 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 04 Apr 2022 | How To Embrace Vulnerability, Imposter Syndrome and Self-Doubt - Rupy Aujla, The Doctors Kitchen | 01:56:01 | |
Hey friends, my guest this week is Rupy Aujla - an NHS medical doctor, entrepreneur and podcaster who’s life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. But with the power of nutrition and lifestyle changes Rupy was actually able to reverse his condition. He then started his blog, The Doctor’s Kitchen, which soon evolved into a podcast, best selling books, regular television appears and most recently an app. In the conversation me and Rupy chat about a lot of things: his early days working as a doctor and burnout, how to optimise your lifestyle for longevity and his transition from a doctor to a creator and entrepreneur. Enjoy! Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ 🔗 CONNECT WITH RUPY 🎙 Ali’s Episode On The Doctor’s Kitchen Podcast 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 📕 Rupy’s books 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription.
This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle. 📚Check out my New York Times Bestselling book Feel-Good Productivity!
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
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| 30 Mar 2023 | How To Build A Million Dollar Marketing Agency In 1 Year - Carrie Rose (Rise at Seven) | 01:48:09 | |
Carrie Rose is the 29 year old co-founder and CEO of leading search-first creative agency Rise at Seven. Rise at Seven was founded in 2019 and in its first year brought in $1.8 million in revenue from working with some of the biggest names in the business, including ASOS and PlayStation. Fast forward to year 3 and this became $9 million and she’s also expanding her to the US as well. Carrie is an absolute powerhouse in the PR industry and in the episode she offers so much valuable business advice from how to pitch, to getting investments and also shares what she’s learned about marketing and advertising while growing her business. We also talk about teenage Carrie, and the challenges she faced in her early life, growing up in a disadvantaged area as well as dealing with grief from a young age and how that played a role in her journey to become the CEO she is today. Carrie is probably the most down to earth, positive vibes person we’ve had on the podcast so far and I really hope you enjoy the conversation as much as I did. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH CARRIE 🐦 Twitter - https://twitter.com/CarrieRosePR 🐦 Rise Twitter - http://twitter.com/RiseatSeven 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 16 Dec 2024 | How to start a 7-figure business in 2025: Advice from 4 millionaires | 00:38:10 | |
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI. Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here If you want to start or grow a channel, check out my Part-Time YouTuber Academy 👉 here 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/ podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive, I reflect on the journey of entrepreneurship and why joining a startup can be one of the best ways to learn the ropes. We dive into the transition from employee to entrepreneur, the underrated value of sales skills, and knowing when it’s time to quit something that no longer serves you. I also share tips on figuring out what to sell, and how productizing your knowledge can help you scale your efforts and work smarter, not harder. Enjoy the episode 🙂 (00:00) The Value of Joining Startups (03:12) Learning Through Experience (06:02) Navigating Business Opportunities (08:47) The Role of the Entrepreneur (11:59) Understanding Sales Dynamics (14:51) Transitioning from Employee to Entrepreneur (19:10) Identifying What to Sell (24:08) The Importance of Quitting (31:00) Productizing Your Knowledge 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 10 Feb 2023 | Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong | 01:30:14 | |
The single most important thing this episode will teach you is that the greatest investment you can make is in yourself. My guest is Simon Alexander Ong, a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ which became an instant bestseller. In the episode we talk about how the power of coaching unlocks human potential, as well as talking through mini coaching session frameworks that you can apply yourself and final how to access the four dimensions of your energetic field so that you can transform your life for the better. Enjoy! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH SIMON 🔗 CONNECT WITH ALI 📚 Download my FREE 100 Books To Live Your Best Life Reading List Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy Creators & Guests
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| 08 Nov 2022 | Snippet 11: Listen To This Before You Quit Your Job - James Hoffmann | 00:06:10 | |
Most people start a business three reasons: they want to make money, help people and have fun. But before you quit your job, you need to question your motives... In these Deep Dive Snippets, I'll be sharing some of my favourite moments from past episodes of the podcast - this snippet is taken from my interview with entrepreneur and world-renowned barista James Hoffmann. Listen to the full episode here 👉 https://open.spotify.com/episode/1Fru7GPgAflAe7eIuOHgZh?si=sGxOPsh7TZ2Br5qoBNEe5g 🔗 CONNECT WITH JAMES 🎥 YouTube Channel 🔗 CONNECT WITH ALI | |||
| 04 Aug 2022 | How I Grew from 0 to 500k Followers In Under 2 Years - Sahil Bloom | 01:45:46 | |
Sahil Bloom is the Founding Partner at $10M fund SRB Ventures, an angel investor in more than 30 companies, and has gone viral on Twitter in the past two years growing from 0 to 500,000 followers where he tweets about business and personal development. In the conversation we talk about the longevity of online careers, how to approach your side hustle and fatherhood. 🔗 CONNECT WITH SAHIL 🐦 Twitter 🔗 CONNECT WITH ALI 💌 Sign up to my weekly email newsletter Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription. Sponsored by Notion This episode is kindly brought to you by Notion, the all-in-one team collaboration tool that combines note-taking, document sharing, wikis, project management and much more into one space that’s simple, powerful, and beautifully-designed. Notion has a worldwide network of millions of users creating templates, tutorials, and new inspiration. Learn more about Notion and get started for free at https://notion.com/deepdive. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 20 Oct 2022 | Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart | 02:01:33 | |
One of the brains superpowers is neuroplasticity - the ability to change and make new pathways as a result of experience. But how do you actually rewire your brain? Dr Tara Swart is a neuroscientist, coach and writer who specialises in neuroplasticity and is the Chief Science Officer at braincare company Heights. In the conversation, we start off by talking about Tara’s journey through medicine to becoming a coach working at the intersection between neuroscience and business, before diving into how neuroplasticity works and the practical things we can learn from worlds of neuroscience, nutrition and braincare, to actively change our behaviour and improve our brain’s performance. Super interesting conversation and one of the biggest deep dives into the science yet, enjoy :) 🔔 Sign up to my free Part Time YouTuber Crash Course: https://aliabdaal.com/part-time-youtuber-crash-course/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=tara_swart_mid_roll 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH TARA
🎥 YouTube Channel Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
Sponsored by Skillshare - go to https://www.skillshare.com/deepdive to get your 1 month FREE trial. Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 28 Jul 2022 | How To Design Your Career For Happiness - Samantha Clarke | 01:25:03 | |
On average, most of us will spend one third of our lives at work. That’s a lot of time. But even though we spend so much of our lives at work, according to a 2022 happiness study over one third of Brits are unhappy in their job. Samantha Clarke is a work happiness consultant, author of Love It Or Leave It: How to Be Happy at Work and resident lecturer and facilitator at The School of Life, Simon Sinek's platform and The Guardian who gives masterclasses on career potential, navigating transitions and change, managing stress and anxiety, finding confidence and purpose at work. During the conversation me and Samantha break down the traditional prescription around what a career needs to look like and tackle all the big questions facing someone navigating a career: how do you figure out what career path to choose, how do you know when it’s time to quit, how do you reinvent yourself in ease phase of your career, how do you negotiate emotional barriers to change, and most importantly, how do you design a career that you love. Timestamps: 00:00 Intro 2:20 Overcoming the title trap 3:47 Evolving understandings about work 08:53 Navigating emotional barriers to pursuing your dream career 12:32 Exploring the hidden assumptions in coaching 17:13 Love It or Leave It: how to be happy at work 20:59 The 6 happiness pillars for work 23:35 How to assess your happiness at work 25:12 Can everyone find purpose in a job? 28:32 The relationship between career purpose and money 35:20 Human Design Profiles 42:17 Manifestation and affirmations 46:26 Decision making 51:09 The signs and symptoms of burnout 59:02 Following your passion vs finding your passion 01:07:28 Coaching Ali on company mission and happiness 01:20:20 Takeaways 🔗 CONNECT WITH SAMANTHA 🐦 Twitter - https://twitter.com/samanthaand_
💌 Sign up to my weekly email newsletter Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 16 Nov 2023 | Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters | 01:55:13 | |
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Season 7 Episode 7 Today I’m joined by Professor Steve Peters. He’s a world renowned psychologist who’s dedicated himself to understanding the way the human mind works. He’s worked with elite athletes like the Olympic cyclists Sir Chris Hoy and Victoria Pendleton, 5-time snooker world champion Ronnie O’Sullivan, as well as the England football team, to help them overcome mental barriers and optimise their performance. He’s perhaps best-known for his first book, 'The Chimp Paradox', which has sold millions of copies worldwide. The book gives us a mind management approach based on the idea that there are three forces which govern our brains. The emotional and primal 'chimp' is impulsive and often anxious, while our inner human is calm, logical, and rational. This system can help us better understand our behaviour and handle moments of stress and difficulty. In this episode we’re going to talk about how to use the Chimp Model to change your life, and how it can revolutionise the way you see yourself and others. You’ll get an insight into Professor Steve Peters’ world renowned coaching methods that have helped so many people lead happier, healthier and more successful lives. Enjoy! (0:00) Intro 🔗 CONNECT WITH PROF STEVE 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 18 Jul 2024 | Lessons from 17 Years of Podcasting - Jordan Harbinger | 01:56:02 | |
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉https://eu1.hubs.ly/H0bg4jn0 GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bg4kh0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉https://eu1.hubs.ly/H0bg4mq0 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bg4pb0 In today's episode, I sit down with Jordan Harbinger. We explore topics such as imposter syndrome, the passion vs. money debate, and the importance of building relationships for career success. He also shares his journey from law to podcasting and how following his curiosity brought him fulfilment. Enjoy 🙂 (00:00) Intro (12:16) Imposter Syndrome and the Pressure of Competition (21:33) Passion vs Financial Success (35:11) Building Relationships (38:36) Helping Others without Expecting Anything in Return (38:58) Transitioning from Law to Podcasting (54:31) Avoiding Lifestyle Creep (58:24) Following Curiosity over Dollars (01:02:11) The Freedom of Podcasting (01:09:36) Financial Freedom and Values (01:14:49) Prioritising Safety and Happiness (01:18:09) Navigating the Unpredictability of Parenting (01:22:31) Balancing Career and Family (01:26:49) The Role of Money in Parenting (01:35:16) Prioritising Family Time and Experiences (01:45:22) Considering the Impact of Children on Your Career 🔗 CONNECT WITH JORDAN 💻 Website 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 02 May 2024 | Confronting my CEO coach - Eric Partaker | 01:17:03 | |
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 In part 2 of my conversation with CEO coach Eric Partaker, he shares his three-pillar approach to scaling companies, handling unexpected challenges, transitioning from founder to CEO, and the importance of networking in building a successful business. He also provides actionable tips for strategic thinking, time management, and overcoming resistance. Let me know what you think in the comments! (00:00) Introduction GRAB ERIC'S FREE COACHING BUNDLE: 🔗 CONNECT WITH ERIC 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 18 Apr 2024 | Why You've Not Met Your Person - Matthew Hussey | 01:31:15 | |
Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08Gblz0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Matthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams. In this interview turned coaching session we'll discuss his new book, "Love Life", the challenges of finding love, how to handle other people’s emotional responses and the importance of setting boundaries. (00:00) Intro (1:15) Welcome, Matthew (4:05) Do men and women have the same challenges when looking for love? (10:15) Can you choose who to be attracted to? (17:06) “Life mountains” (26:35) Question your instincts (30:20) Masculine vs feminine energy (37:40) Boundaries (46:00) Parents vs partner (1:00:17) Duty and obligation to parents (1:11:40) Putting my needs first (1:23:30) Being responsible for someone else’s feelings (1:28:00) About finding love 🔗 CONNECT WITH MATTHEW 💻 Website 🔗 CONNECT WITH ALI 💻 Website 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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| 06 Jul 2023 | Unlock Financial Freedom: Secrets From A $50 Million Portfolio - Codie Sanchez | 01:36:39 | |
My guest this week has an incredibly inspiring story. Codie Sanchez started her career as a journalist covering human trafficking, and was confronted with extreme violence and the worst of humanity on a daily basis. Realising that she didn’t want to be someone who, in her own words, had to ‘fight for a living’ she decided to take a hard pivot into finance. Since entering the world of finance, Codie became partner at private equity firm EEC, and built First Trust’s $1 billion+ AUM Latin America business. She’s also the co-founder of ‘Unconventional Acquisitions’ and the founder of ‘Contrarian Thinking’ who have a mission to bring more people into financial freedom. In the conversation we talk about how, just like Codie’s career, human beings don’t have linear paths, we talk about the question of whether you need periods of struggle in order to achieve wealth, happiness and success. As well as advice for women in the workplace and leadership and we finish by covering a handful of truths that will make you more money than any business degree. I hope you enjoy this conversation as much as I did. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH CODIE 👥 Linkedin 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 📚 RESOURCES MENTIONED Deep Dive episode with Daniel Priestley 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 15 Dec 2022 | The Secret To Attracting True Love That Lasts - Dating Expert Matthew Hussey | 01:54:38 | |
Now more than ever dating apps seem to be the sole focus of people’s attention as far as finding relationships are concerned. But mostly it’s because it feels like there’s no alternative. So how do you actually break through the two dimensional world of online dating (with it’s ghosting, red flags, icks and all) and start attracting real-life long lasting relationships? In this episode I sit down for a conversation with Matthew Hussey, one of the worlds leading dating experts and New York Times Bestselling author who has helped over 10 million people get the love life of their dreams. In the episode we start by discussing how Matthew found himself in the world of dating and relationships before uncovering his formulas for getting over the fear of approaching someone in-person, understanding the components of deep and lasting attraction and attracting true love that lasts well beyond the honeymoon phase. Enjoy! Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
Sponsored by Skillshare - go to https://www.skillshare.com/deepdive to get your 1 month FREE trial. 📚Check out my New York Times Bestselling book Feel-Good Productivity! (00:00) Intro
🎥 YouTube Channel 📚 Download my FREE 100 Books To Live Your Best Life Reading List Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor
See privacy policy at https://transistor.fm/privacy | |||
| 17 Nov 2022 | How Anyone Can Develop The Mindset Of A Multi-Million Dollar Entrepreneur - Daniel Priestley | 02:24:14 | |
“Five core strengths make someone a key person of influence, and like any other skills, anyone can learn and develop these strengths”. Daniel Priestley is a serial entrepreneur and the author of five best selling books. This is a quote taken from his book Oversubscribed, which is my most highlighted book on kindle of hundred’s of books in my library. In the episode, Daniel gives us a systemised business masterclass, we start by tracing his backstory, discussing how he started his first company at 21 and made over 10 million in the space of 3 years, before diving into the lessons from his books that teach us how anymore can start a business while still working a full-time job with the right skills and mindset. Enjoy!
Sponsored by Skillshare - go to https://www.skillshare.com/deepdive to get your 1 month FREE trial.
🔗 CONNECT WITH ALI Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 20 May 2022 | Bonus Episode: Originality, Writing and Career Fulfilment with Brandon Sanderson | 00:52:11 | |
Brandon Sanderson is my favourite author of all time. He writes incredible fantasy books, including Mistborn and The Stormlight Archive, and wrote the final 3 books of The Wheel of Time. Brandon's output is legendary - he writes books almost faster than we can read them, and he teaches creative writing at Brigham Young University. I recorded this episode with Brandon as a live stream during the 2020 lockdown, and because it was one of my favourites I wanted to share it with you again as a bonus episode. In the conversation, we discuss how he kept going when his writing wasn’t being read, the question of originality and how we can make the stuff we need to do (work) more fun. Enjoy! 🔗 CONNECT WITH BRANDON 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 14 Mar 2024 | Conversations with my Team - Ep #1 - Tintin (YouTube Producer) | 01:19:20 | |
Have you ever wondered who works on my Youtube Channel? Meet Tintin Smith, a consultant turned YouTuber turned writer who is now my head of YouTube. Since starting as a content writer his role has evolved significantly. We'll talk about his journey from the corporate world to working for me, and he'll even answer some tough questions about how things really work behind the scenes... Sponsored by Shortform. For a free trial and 20% off, click the link here: shortform.com/abdaal. 📚If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! 👉 https://aliabdaal.com/books-to-live-your-best-life/ Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉
(04:00) Starting a YouTube channel (10:40) Quitting his job (17:20) His thought process behind YouTube (23:25) Getting the job at Ali Abdaal Ltd (27:16) How his role evolved (34:18) Thoughts on succeeding on YouTube (50:50) The downsides of working with Ali (57:20) Why he stopped posting on YouTube (01:03:50) Surprising things about new YouTubers (01:09:30) The rationale behind Tintin’s current uploads (01:17:00) Tintin’s last words of wisdom
📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 23 Jun 2022 | The Happiness Expert Making 1 Billion People Happier - Mo Gawdat | 01:31:44 | |
If you take control over your brain, you can do anything - but what’s the formula? Some moments in life fundamentally change the way you think about the world - that’s what this conversation with Mo Gawdat did for me and what I’m certain it will do for you too. Mo is the former Chief Business Officer of Google X, Google's moonshot factory of innovation, a prolific researcher and writer on the topic of happiness and has an incredibly touching story. In 2014, Mo lost his son Ali unexpectedly during a routine medical procedure. Days after, Mo set off on a mission to solve one of the biggest problems of our time, by pouring his research into the international best selling book, ‘Solve For Happy: Engineer Your Path To Joy’ - the audiobook brought me to tears. #OneBillionHappy is his moonshot attempt to honour Ali by spreading the message that happiness can be learned and shared with one simple technique: the happiness equation. For the next 90 minutes I ask you to forget everything you’ve learned about happiness from the modern world until now. In the episode we talk about a lot of things, things that may sit uncomfortably with some people, but also have the potential to be truly life changing. 00:00 Intro 🔔 Sign up to Cohort 6 of my Part-Time YouTuber Academy: https://academy.aliabdaal.com/ 🔗 CONNECT WITH MO 🎥 YouTube Channel 🔗 CONNECT WITH ALI Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 23 Nov 2023 | Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker | 01:31:13 | |
It might seem super difficult to become well known in a space if you're just starting out, but there are some tips and tricks which will level up your reputation and the opportunities which come your way. In this episode of Deep Dive, I chat with Chris Ducker, an entrepreneur and business mentor who helps people build online future proof businesses. We chat about how you can build a personal brand, produce great online content, and how to become a 'Youpreneur' who stands out from the crowd. Enjoy! Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity! (01:44) Chris' life story
🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 20 Feb 2024 | BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity) | 00:12:02 | |
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 3 is all about how other people can have a huge impact on our productivity and wellbeing - whether that's draining our energy, or inspiring us to create great things together. So, if we can harness the positive effects of teamwork, communication, and community, we can do our best possible work. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉 🔗 CONNECT WITH ALI 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 | |||
| 30 Nov 2023 | Economist's Insider Reveals How Humanity Can Outsmart Risks Of Artificial Intelligence | 01:42:15 | |
Everyday we're hearing more and more about the benefits - and risks - of AI. It seems like it's either going to transform the world, or destroy it. So what's the truth? Is AI really as dangerous as some people think? In this episode I sit down with big data expert Kenneth Cukier. Kenneth has written multiple books about tech and AI, and he's currently an executive editor at The Economist. In this conversation we talk all about how AI really works, how we can protect ourselves from it, and the many benefits humans have in comparison to their computer counterparts. We also chat about the moral problems of the modern world and how to be come a more well-rounded thinker. Kenneth is such an intelligent and thoughtful man - I learned so much from him I'm sure you will do too. Enjoy! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Season 7 Episode 9 (0:00) Intro 🔗 CONNECT WITH KENNETH 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 06 Dec 2021 | How To Build A 10 Million Following - Mrwhosetheboss | 01:36:58 | |
"This is the new age of influencers and every brand wants to be a part of it" - Arun Maini Arun Maini is the UK’s number one tech influencer, with over 10 million followers across his social media, and over 1.2 billion views on his youtube channel Mrwhosetheboss. In the episode we talk about his early life, how he chose to become a YouTuber over taking a traditional career path, how he built a 10+ million following online and what it's really like to be an influencer. It was an honour to speak to Arun and hear about the magic that is his YouTube channel - his story will tell you exactly why you need to start putting yourself on the internet. 🔗 CONNECT WITH ARUN 🎥 YouTube Channel 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 04 Jul 2024 | The Pursuit of Wealth: Barista to Billionaire - Andrew Wilkinson | 01:48:26 | |
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b1Wpd0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0b1WqQ0 In today’s episode, I sit down with Andrew Wilkinson to discuss his incredible journey from barista to billionaire entrepreneur. We explore his insights on money, success, and happiness and how he has navigated the challenges that come with wealth. Andrew shares the concept of anti-goals and the importance of designing a life that aligns with your values and brings joy. Enjoy 🙂 (00:00) The Downsides of Being a Billionaire (01:27) The Power of Delegation (08:53) Challenges Associated with Fame (23:19) Designing a Fulfilling Life with Anti-Goals (28:31) Flow State and Meaningful Work (29:01) The Impact of Money on Relationships and Family Dynamics (35:19) Navigating Social Circles and Status (39:54) The Happiness of Experiences and Time (45:54) Building a Durable Business (01:06:19) Long-Term Success (01:12:03) Building a Personal Monopoly (01:13:56) Monetisation Strategies (01:16:20) Cash Flow (01:29:07) Building Productivity Software (01:37:21) Learning from Mistakes 🔗 CONNECT WITH ANDREW 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 24 Nov 2022 | How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely | 01:51:44 | |
Lana Blakely is a Swedish YouTuber and content creator who makes videos on life advice, self-care, and her personal journey, covering topics like introversion, making friends, and dating. Lana’s channel blew up three years ago with a video titled ‘a real day in the Life of an Introvert’, and her channel now has over 1 million subscribers. In this episode we talk about the Swedish concept of Ro, which means ‘peacefulness and tranquility’, our thoughts on the real meaning of productivity and relationships in the modern world. Enjoy! Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
Sponsored by Paperlike - Check out Paperlike's iPad screen protector: https://go.aliabdaal.com/paperlike-deepdive 📚Check out my New York Times Bestselling book Feel-Good Productivity! (00:00) Intro 🔗 CONNECT WITH LANA 🔗 CONNECT WITH ALI 🔔 Sign up to my Free 5 Day Camera Confidence Crash Course Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 25 Aug 2022 | World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl | 01:21:08 | |
We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it can set us back in our careers and lives. So what do we do about it? Dr Tim Pychyl is as one of the world’s leading experts in procrastination. He has written two books about how and why we procrastinate, as well as many scientific papers. In this episode of Deep Dive I talk to Tim about what exactly procrastination is, how to nudge ourselves into better habits, and spirituality and flow. Tim is such a brilliant and knowledgable researcher and this conversation gave me fascinating look into the the psychology of procrastination. 0:00 Intro 🔗 CONNECT WITH TIM 🐦 Twitter 🔗 CONNECT WITH ALI 📚Check out my New York Times Bestselling book Feel-Good Productivity! 📚 RESOURCES MENTIONED The War of Art by Steven Pressfield - https://geni.us/H7z29S Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription. Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 04 May 2023 | 7 Lessons To Build A Life You Love - Season 5 Wrap | 01:09:24 | |
So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria. I also want to say a massive thank you to everyone who has supported the podcast so far, it really means a lot. If you'd like to keep in touch during the off-season, be sure to join our telegram community (here) where you'll get a behind the scene's look at what me and the team are up to preparing for next season 🚀 But in the meantime, I hope you enjoy the episode :) (00:00) Intro Full Episodes ⬇️ Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 📄 SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 02 Nov 2023 | Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook | 01:49:41 | |
Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights and actionable tips are going to help reach towards your biggest dreams and ambitions. This episode gave me so much to think about and reflect on, and I hope you enjoy too! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.
(06:20) Jodie's backstory 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 21 Mar 2022 | How To Turn Your Passion Into A Business Without Sacrifice - James Hoffmann | 01:49:48 | |
Many of us dream about turning our passion or hobby into the thing we do everyday, but very few of us actually do it. In this episode I talk to World Barista Champion and co-founder of Square Mile Coffee Roasters James Hoffmann about how he had the confidence to make a career out of coffee. Expect to hear how he built a bricks and mortar business from scratch, his regrets about hustling and burnout, and how he’s amassed a YouTube following of 1.23M subscribers. 🔗 CONNECT WITH JAMES 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. Sponsored by Curiosity Stream This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 13 Jul 2023 | Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness | 01:37:19 | |
From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic and changing our attitudes towards mental health. Someone at the front of the campaign to change the conversation around mental health is Dr Alex George. Dr Alex is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well-known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. Alex is on a mission to improve mental health support for young people and has become prolific throughout the UK in his campaigning for Early Support Hubs and he’s recently published his latest book The Mind Manual: Mental Fitness Tools For Everyone - which we dive into during this episode. In the conversation, we talk about how to assess your mental health and understand the baseline that’s normal for you, we talk about how to build mental fitness and navigate feelings like anxiety and loneliness, and also discuss some of the ‘universal truths’ from Alex’s new book that everyone needs to remember. Enjoy :) Disclaimer - this conversation includes discussion around suicide. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 00:00 Intro 01:37 What is mental fitness? 03:16 How does someone know what normal is? 07:06 Why we have high suicide rates amongst men 09:08 The hardest thing about mental health 10:40 The power of therapy 23:09 Dealing with anxiety and ADHD 31:00 Loneliness 34:01 Losing your brother 41:36 The stigma of mental health 48:59 The wheel of life exercise 58:21 How to set boundaries 01:15:37 How to deal with imposter syndrome 01:23:30 The mind manual 🔗 CONNECT WITH DR ALEX 📕 The Mind Manual Mental Fitness Tools For Everyone
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 28 Mar 2024 | Scale Your Business From $10k to $100k Per Month - Matt Gray | 01:45:32 | |
Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08rxMh0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 (00:00) Intro (01:49) Who is Matt Gray (05:20) Systemising the business (41:50) The importance of sales (58:20) Customer success metrics (1:11:33) The metrics that matter (1:23:09) Team meetings (1:38:30) Building the product
🔗 CONNECT WITH MATT 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 01 Dec 2022 | The Pathless Path: How To Recreate Your Life And Career In 2023 - Paul Millerd | 01:33:24 | |
“The pathless path is an alternative to the default path. It is an embrace of uncertainty and discomfort. It’s a call to adventure in a world that tells us to conform. For me, it’s also a gentle reminder to laugh when things feel out of control and trusting that an uncertain future is not a problem to be solved.” - from The Pathless Path by Paul Millerd. In this episode I sit down for a conversation with Paul Millerd, a writer, creator, and consultant. A few years ago Paul had everything he thought he wanted from his corporate job at the most prestigious consulting firm in the world. But after realising he was on the wrong path in life, he decided to walk away and figure out how to live a life that actually mattered to him. In the conversation we talk about his book The Pathless Path, the ultimate companion for people struggling to figure out what to do with their lives, which traces his journey from certainty and tradition to uncertainty and fulfilment. So if you’re thinking about leaving your job, taking off on a new adventure or simply wanting to approach work and life with a little more curiosity, this episode is for you. Enjoy :) Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
Sponsored by Skillshare - go to https://www.skillshare.com/deepdive to get your 1 month FREE trial.
(00:00) Intro 🔗 CONNECT WITH PAUL 📕 The Pathless Path: Imagining A New Story For Work And Life 🔗 CONNECT WITH ALI 🔔 Sign up to my Free 5 Day Camera Confidence Crash Course Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 27 Sep 2021 | E1 Delivering Pizzas to Managing a Billion Dollar Business | Ben Francis Gymshark CEO | 01:36:11 | |
"We'll look back at this period in ten, twenty, thirty years time as the moment of opportunity" In this first ever episode of Deep Dive, Ali sits down with Ben Francis, the founder and CEO of leading UK Billion-Dollar fitness brand, Gymshark. Ben founded Gymshark at only 19 years old while studying at Aston University. With only his £5 an hour pizza delivery shift money in his back pocket, Ben went from hand making and screen printing clothes in a shed with a group of friends to owning one of the fastest growing global brands in fitness. Once the antidote to what Ben calls a "selfish-problem", Gymshark is now the host of a global community of athletes, artists, visionaries, and innovators with a mission to inspire individuals to achieve the extraordinary. But the question is, how did he do it? In the episode Ben and Ali have a candid and in-depth conversation about building a viral brand, self-development and why the age of entrepreneurialism is now. Ben also gives Ali advice on his new business structure, offering tips on hiring, distributing control and how to reinvent yourself as a business person. Some topics of conversation:
Connect with Ben Website: https://www.benfrancis.com/ Instagram: https://www.instagram.com/benfrancis/ Twitter: https://twitter.com/benfrancis1992?lang=en YouTube: https://www.youtube.com/c/BenFrancis Connect with Ali Website: https://aliabdaal.com/ Instagram: https://www.instagram.com/aliabdaal/ Twitter: https://twitter.com/AliAbdaal YouTube: https://www.youtube.com/c/aliabdaal Find any resources mentioned on the website: https://aliabdaal.com/ben-francis/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @DeepDivePodcast with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Watch the Episode on YouTube Check out the video of the episode on the Deep Dive YouTube Channel, or if you're short on time subscribe to our Deep Dive Clips Channel for bitesized snippets from the conversation. See privacy policy at https://transistor.fm/privacy | |||
| 11 Oct 2024 | How to Stay Focused and Beat Distraction - Nir Eyal | 01:29:05 | |
Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here If you want to start or grow a channel, check out my Part-Time YouTuber Academy 👉 here 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/ podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I sit down with Nir Eyal to explore the nature of distraction and the journey to becoming "indistractable". We dive into understanding internal triggers, mastering them through practical techniques, and using commitment pacts to stay focused. Nir introduces concepts like the distraction notebook, the difference between traction and distraction, and how to align actions with personal goals. We also discuss managing external triggers, minimising tech and family distractions, and the idea of temptation bundling to combine rewards with tasks. Finally, we touch on the overdiagnosis of ADHD and the importance of following your curiosity. (00:00) Understanding Distraction and the Human Condition 🔗 CONNECT WITH NIR 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 01 Nov 2022 | Snippet 10: Advice Every Student Needs To Hear - Noah Kagan | 00:04:55 | |
Noah Kagan is a serial entrepreneur who has gone from being employee #30 at Facebook, #4 at Mint, to now owning the Sumo Group of apps, and is dedicated to helping entrepreneurs start, market and grow their business. In this snippet he tells me the advice he would give to all students and young people. Listen to the full episode here 👉 https://open.spotify.com/episode/7xn9wMOhSP5DcTwunaVyYr?si=qUjUs4c6SHSfxscJ-K9rTw 🔗 CONNECT WITH NOAH 🎥 YouTube Channel 🔗 CONNECT WITH ALI | |||
| 08 Oct 2023 | The Full Story of Colin and Samir | 02:34:43 | |
For a lot of people, the creator economy can seem like a bit of a mystery. You might be wondering how to start creating online, or how to scale a side hobby into a monetisable business. And with trends and platforms and algorithms changing all the time, it can be really hard to keep up, let alone know what your next steps could be to make the most of your potential. Today I’m joined by Colin and Samir, the podcasting duo and Youtube experts who have spent over ten years helping creators navigate the creator economy. They got their start building a small online network for college lacrosse, before their business was built and they then pivoted into helping creators make the most of the online space. Their main channel has over 1 million subscribers, and they have interviewed some of the world’s biggest YouTubers like MKBHD and MrBeast. They also have a side channel called Creator Support, where they answer questions from audience members to help them scale their creator businesses. In this episode we’re going to talk about everything they've learned in 12 years on YouTube, how to build a long-lasting creative business, and the future of the creator economy. Enjoy! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. 📚Check out my New York Times Bestselling book Feel-Good Productivity!
🔗 CONNECT WITH COLIN & SAMIR 🎥 YouTube Channel 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 19 Mar 2024 | BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity) | 00:10:22 | |
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 7 of the book explores the various kinds of burnout that we may suffer and offers a glimpse of the solution. I analysed how LeBron James has dominated the NBA and sustained his position during a multi-decade career, and how Steve Jobs managed to be innovative by saying “no to innovations”. I realised that being sustainably productive means doing less today so that we can do more of what matters tomorrow. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)
📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉 🔗 CONNECT WITH ALI 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 | |||
| 29 Nov 2021 | Why You Shouldn't Be Afraid To Quit - Natacha Océane | 01:22:46 | |
"Success doesn't come without sacrifice" - Natacha Océane In this weeks episode Ali chats to YouTuber and Ironman athlete Natacha Océane. Natacha quit her PhD in Biophysics to start a YouTube channel that tests fitness theories and translates the science behind health and fitness to address information gaps. In our conversation they discuss her feelings around quitting academia, fears of putting herself on the internet and how she built mental resilience and self awareness through athletic performance.
📹 YouTube Channel 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 01 Sep 2022 | World Poker Champion On The Science Of Decision Making - Chris Sparks | 02:04:32 | |
Chris Sparks is a retired professional poker player, recently ranked in the top 20 online cash game players in the world. He’s also the Founder of Forcing Function where he teaches elite poker frameworks to a select group of twelve investors and executives in meaningful companies, and the author of Experiment Without Limits, a comprehensive workbook for achieving peak performance and leads workshops on decision-making, systems thinking, and performance architecture to organisations and investment teams. In the conversation we talk about what we can learn from the world of poker around high performance and how systems thinking and decision making is crucial for success. Enjoy! (00:00) Intro
💻 Website 🔗 CONNECT WITH ALI 💌 Sign up to my weekly email newsletter 📚Check out my New York Times Bestselling book Feel-Good Productivity! Forcing Function Performance Assessment - https://www.forcingfunction.com/assessment Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription. Sponsored by Shopify This episode is kindly brought to you by Shopify. Shopify offers an easy to use, all-in-one commerce platform for anyone -regardless of technical ability and experience - to start, grow, and manage a business. Shopify lets you sell online, in-person and on all major social platforms and it’s what I’m using to sell my essentali stationary as well as upcoming digital and physical products. To give Shopify a try, go to https://shopify.com/aliabdaal. Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 16 Mar 2023 | Heal Your Brain: How Your Gut Secretly Controls Your Brain Health - Dietitian Sophie Medlin | 02:24:16 | |
Believe it or not, if you’ve been feeling like you just can’t bring yourself to focus, are constantly battling procrastination, or even struggling with low mood, it’s probably because you’re not looking after your gut. In this episode I sit down for a conversation with Sophie Medlin, one of the UK's leading experts on gut health. Sophie is a dietitian, chair of the British Dietetic Association and a lecturer at King's College London. In the conversation we discuss how the connection between gut health and mental health has become an emerging area of research, how to feed your body with the right foods to optimise your cognitive performance and we also discuss weird and wonderful nutrition myths that have been circulating on social media over the past few years. Enjoy! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking. 📚Check out my New York Times Bestselling book Feel-Good Productivity! (00:00) Intro (01:46) How you became a dietician and gut expert (09:19) The importance of gut health (13:11) Transformative experiences in clinic (15:12) Signs and symptoms of when to see a doctor (23:54) Research on microbiome and mental performance (26:26) You should eat 30 different plants per week (30:19) Terrible advice from personal trainers (32:39) Intermitent fasting (35:49) The problem with too much meat in your diet (38:05) The importance of fish for brain health (39:42) How do supplements work? (41:30) Processed food, stress management and hydration (48:09) Does organic matter? (51:39) Nutrition and dieting myths (01:04:39) How has diet culture evolved? (01:14:43) TOFI vs FOTI people (01:19:33) Snacking (01:21:57) Research on probiotics and mental health (01:24:41) IBS (01:26:15) What can we learn about the gut through testing? (01:32:36) What’s the deal with protein shakes? (01:35:01) The danger of juice cleanses (01:36:44) GutTok and colonic cleanses (01:45:56) Why are people saying seed oils are evil? (01:52:56) Bloating (01:54:50) Glucouse monitoring (01:58:45) Food and mood recommendations (02:02:58) Developing the smart supplement for Heights (02:19:30) Your TV show: Know Your Sh!t 🔗 CONNECT WITH SOPHIE 💻 Website - https://www.citydietitians.co.uk/team/sophie-medlin
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 16 Jun 2023 | 5 Ways To Make $1 Million As A Writer - Nicolas Cole | 02:21:41 | |
✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=ColeInterview1&htrafficsource=Ali_YT Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.
Nicolas Cole is a renowned writer, entrepreneur, and mentor in the Ship 30 for 30 community. With a passion for concise writing, he has become a driving force in helping writers develop their craft and personal brand. Nicolas's best-selling books, entrepreneurial expertise, and dedication to continuous improvement have made him an influential figure in the world of storytelling. In the episode we discuss how you can make money on the internet through online writing, including everything from getting started to building an audience. Enjoy! (00:00) Intro (01:38) Using language to change how people think / how you got into writing (20:47) Your journey to online writing (22:49) How to monetise your writing (29:00) How to find your niche (34:18) Advice for consistency (47:44) Hang around the hoop (54:14) 1 - Ghostwriting (01:16:12) Productising yourself (01:23:55) 3- Sales copywriting (01:32:50) Building an agency (01:41:12) 4 - Paid newsletters (01:47:13) Moving from 6-figures to 7-figures (01:49:48) 5- Writing books (01:57:41) Lean writing (02:51:07) Blogging advice (02:05:20) How to find your platform (02:06:55) How to decide what to write (02:14:40) What if I don’t have expertise? (02:17:05) Identifying your target market
📕 The Art and Business of Online Writing: How to Beat the Game of Capturing and Keeping Attention 🔗 CONNECT WITH ALI 🎥 YouTube Channel 📚 RESOURCES MENTIONED The Art and Business of Online Writing: How to Beat the Game of Capturing and Keeping Attention by Nicolas Cole - https://geni.us/nt08E 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the D... | |||
| 09 Feb 2023 | The Ultimate Method To Take Control Of Your Life in 2023 - Ryder Carroll | 01:55:08 | |
A lot of the time it can feel like we’re living our lives on autopilot, without considering how much or how little our day to day activities actually add value to our lives. But what would happen if you took the time to study your life and figure out what kind of life you want using the magic of intentionality? In this episode I speak to Ryder Carroll, the creator of the bullet journal, about his self-discovery productivity method that helps you organise your thinking around the things that matter to you and ultimately reach your goals. Ryder invented the bullet journal method after being diagnosed with learning disabilities early in life and was forced to figure out alternate ways to be focused and productive. Bullet journalling has now exploded into a global community, used by thousands of people (including me) to effectively track the past, order the present and design the future of their lives. Enjoy! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH RYDER 🎥 YouTube Channel 🔗 CONNECT WITH ALI 📚 Download my FREE 100 Books To Live Your Best Life Reading List Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy Creators & Guests
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| 22 Jun 2023 | Navigating Quarter-Life Crisis: Unpacking the Psychology of Your 20s - Jemma Sbeghen | 01:35:07 | |
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity!
(00:00) Intro (01:34) What is a quarter life crisis? (06:30) The paradox of choice (12:57) Life is a picture but you live in a pixel (16:20) The different narratives of your 20s (29:00) Friendships are the most important relationships in our 20s (31:10) Loneliness and alonement (34:55) Journalling (37:25) How to maintain friendships (48:50) Setting boundaries (53:12) Stepping out of your comfort zone (01:12:54) Habits for finding work life balance (01:21:05) Advice on finding your identity 🔗 CONNECT WITH JEMMA 🔗 CONNECT WITH ALI 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy Creators & Guests
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| 02 Apr 2024 | BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity) | 00:11:24 | |
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you. I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us. It’s widely known that when we’re intrinsically motivated to do something we’re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case. 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉 🔗 CONNECT WITH ALI 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 | |||
| 21 Jul 2023 | 5 Skills To Succeed in ANY Career - Helen Tupper (Squiggly Careers) | 01:36:42 | |
For a lot of us, navigating our future careers can feel like an uncertain and anxiety-inducing time. You might find yourself asking questions like: how do I know that I’m on the right path? Is my job truly fulfilling me? Am I using all my strengths and developing in my role? Do I really have to do this for the next 50 years of my working like? But among all this uncertainty you might be feeling, one thing is for certain - careers, as we’ve traditionally known them, are changing for the better. Gone are the days when a single career path and job ladder could define us for a lifetime. Instead, the world is moving towards a more exciting, fluid and non-linear model, where the focus is on talents over job titles and new possibilities over career plans — this is known as the squiggly career. And in this episode I’m here with Helen Tupper co-author of the No.1 Sunday Times Business Bestseller ‘The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career’ to talk about how we can navigate this change and develop the skills to successfully traverse the ‘squiggly career’ and maximise our potential for growth and opportunity. Helen has held leadership roles at Microsoft, Virgin and BP and is now CEO of Amazing If, an award-winning career development company with a mission to make work better for everyone. Her love of learning has led her to study at Henley, Cranfield and Cass Business School. Helen is a trustee for the Working Families charity and a Fellow of The RSA and lives. Along with co-authoring her two books ‘The Squiggly Career’ and most recently ‘You Coach You’ with Sarah Ellis, they also host the No.1 Careers podcast. Enjoy the episode! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
00:00 Intro 🔗 CONNECT WITH HELEN
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 📚 RESOURCES MENTIONED The Pathless Path by Paul Millerd - https://geni.us/n5SB 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 23 Feb 2023 | You're Not Lazy: How To Learn Anything Faster - Cliff Weitzman Founder of Speechify | 01:43:37 | |
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking.
Cliff Weitzman is one of the most inspiring people I’ve ever met, he’s the CEO and founder of Speechify, which is the #1 text-to-speech app that converts books and anything on the internet into an audiobook. Cliff originally built Speechify because he has dyslexia and growing up struggled to read, but after sharing it with the rest of the world the app has now been downloaded by 20 million+ users. Cliff is only just getting started having done all of this in his 20s and being listed in Forbes’ magazine's 30 Under 30 list. In the conversation we talk about how Cliff developed the Speechify app, the life lessons he learned along the way, how speed listening is a superpower and why the best thing you can do is put more love out into the world. Enjoy! (00:00) Intro 🔗 CONNECT WITH CLIFF 🔗 CONNECT WITH ALI 📚 Download my FREE 100 Books To Live Your Best Life Reading List Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy Creators & Guests
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| 28 Feb 2022 | How I Built a $72,000,000 Business In 5 Years - Julian Hearn Founder Of Huel | 02:03:26 | |
These days we hear a lot of stories about people who start companies at 17 or 18 years old which can make most of us feel as though we've missed our chance - but it's never too late to start a business. Julian Hearn started his career digging holes in a road and doing night shifts at a petrol station. He’s now the owner of multi-million dollar powdered food replacement company, Huel, after founding the company at 37. In this episode Julian gives a masterclass in entrepreneurship and his story will show you how your side hustle has the power to change your life. 🔗 CONNECT WITH JULIAN 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 18 Apr 2023 | Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin | 00:05:21 | |
In this snippet, Sophie Medlin, one of the UK's leading experts on gut health explains the emerging area of research into the brain-gut axis and a few practical tips on how to optimise our gut health to improve cognitive performance. Listen to the full episode here 👉 https://open.spotify.com/episode/6A9APf2OmPaHnITkXNkuJP?si=iy6MTZgfTG6wHTfDimIjBg 🔗 CONNECT WITH SOPHIE 💻 Website - https://www.citydietitians.co.uk/team/sophie-medlin 🔗 CONNECT WITH ALI 💻 Website If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 12 May 2022 | Life Update: Building My Business And Writing My New Book | 00:48:45 | |
In this episode, I become an interviewee on my podcast as I have a conversation with the general manager of my business, Angus. We chat about how I transitioned from making YouTube videos in my bedroom to having a studio in London and a team of 18 people, how I’m thinking about taking the business forward in different ways and the concepts from the new book I’m writing. Enjoy xx 💌 My Book Journey Newsletter 👉 https://aliabdaal.com/book-journey/ 00:00 Intro 🔗 CONNECT WITH ALI 🎥 YouTube Channel 📚Check out my New York Times Bestselling book Feel-Good Productivity! 📚 RESOURCES MENTIONED 🎤 EPISODES MENTIONED Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 07 Sep 2023 | Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO | 01:46:20 | |
There's a lot of things human beings crave in life - happiness, knowledge, status, wealth, abundance - and most of us embark on seeking out this relentless pursuit of success without really knowing how to juggle all of our aspirations and goals in life. But what if I told you that there's a way to achieve all of these things and have them exist in harmony, no matter who you are, or where you start out in life? Today I'm joined by the genius mind who has done just that and is inspiring so many others to unlock their potential too. Steven Bartlett is one of the most brilliant entrepreneurs of our time, a best-selling author, investor and truly engaging speaker. As the founder of Social Chain and a number of other wildly successful companies he's reshaped digital marketing. He was the youngest ever Dragon on Dragons’ Den, and he's the host of the No.1 podcast Diary of a CEO. In the conversation we talk about his incredible backstory of how he went from a university drop out to a multimillion dollar entrepreneur and the fundamental principles he's learned along the way that have contributed to his success and are detailed in his new life-changing book 'Diary of a CEO - The 33 Laws of Business and Life'. I hope you enjoy the conversation as much as I did :) Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALIand use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk. Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH STEVEN 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 15 Jan 2022 | Deep Dive with Ali Abdaal Trailer | 00:01:53 | |
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. In each episode, Ali has conversations with guests from wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness and impact - to empower you to live your best life. If you'd like to join the journey make sure you're following the podcast on your favourite podcasting app or subscribe to the podcast on YouTube so you know when we release and episode. | |||
| 11 Aug 2022 | Moral Philosopher Will MacAskill on What We Owe The Future | 02:52:44 | |
How can we do the most good with our careers, money and lives? And what are the things that we can do right now, to positively impact future generations to come? This is the mission of the Effective Altruism (EA) movement co-founded by Will McAskill, Associate Professor in Philosophy at the University of Oxford and co-founder of nonprofits Giving What We Can, the Centre for Effective Altruism, and Y Combinator-backed 80,000 Hour. In the conversation, me and Will talk about the fundamentals of EA, his brand new book 'What We Owe The Future', the idea of 'longtermism', the most pressing existential threats humanity is facing and what we can do about them, why giving away your income will make you happier, why your career choice is the biggest choice you’ll make in your life and much more.
📕Get 50% off Will's new book 'What We Owe The Future' with the code ALI50 via this link 👉https://bookshop.org/books/what-we-owe-the-future/9781541618626 🔗 CONNECT WITH ALI 💌 Sign up to my weekly email newsletter Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly brought to you by Shortform, the world's best provider of guides for non-fiction books. Shortform gives you comprehensive coverage of thousands of books, the key ideas, clearly and simply explained, plus smart commentary and analysis. It’s like your smartest friend teaching you about a book. Go to https://shortform.com/deepdive to get 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 25 Apr 2024 | How To Build An Online Community - Jay Clouse | 01:23:48 | |
Sponsored by YNAB - visit http://www.ynab.com/abdaal. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 If you’re active in the creator space you’ll probably be familiar with the name Jay Clouse. Jay is the founder of Creator Science, a media company specialising in helping creators build businesses around their brands. In this episode, we delve into his membership community "The Lab," discussing everything from its inception to its revenue generation. Jay also shares some tips to make Productivity Lab a success! Enjoy the conversation. (00:00) Intro 🔗 CONNECT WITH JAY 🔗 CONNECT WITH ALI 💻 Website
📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 29 Aug 2024 | Chasing Success vs True Fulfilment - Nat Eliason | 01:23:08 | |
Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscription If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0b_PD40 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In today’s episode, I sit down with Nat Eliason to discuss known costs with unknowable benefits, overcoming short-term bias, and the importance of timing in life decisions. We explore the concept of finite versus infinite games, focusing on long-term fulfilment over short-term gains. Nat also shares insights into his daily writing routine and his book, *Crypto Confidential*, which offers an engaging look into the crypto world. Enjoy 🙂 (00:00) Known Costs with Unknowable Benefits (07:11) Overcoming Short-Term Bias (13:25) The Timing of Life Decisions (25:13) The Value of Standing Social Events (38:22) Trusting Your Negative Gut (41:11) The Allure of Money (42:07) The Dangers of Being Driven by Money (43:54) Choosing Long-Term Fulfillment over Short-Term Wins (50:35) Balancing Work and Passion in a Daily Routine (01:01:55) The Power of Infinite Games (01:17:54) Crypto Confidential: A Thrilling and Educational Journey 🔗 CONNECT WITH NAT 💻 Website 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 07 Feb 2022 | How To Think Like A Life Coach - Hasan Kubba | 01:10:21 | |
All of us have different areas of our lives that we'd like to improve. But investing in a life coach isn't always an option. Hasan Kubba is my business coach and the author of the business book of the year 2021 ‘The Unfair Advantage: How You Already Have What It Takes To Succeed’. In the conversation we talk about some of the concepts in his book as well as having a mini coaching session so you can apply coaching frameworks to your own life without needing to hire a coach yourself. We talk about realising your limiting beliefs, productivity, confidence and finish by chatting through some of my current predicaments about writing my book. 🔗 CONNECT WITH HASAN 📕 The Unfair Advantage: How You Already Have What It Takes To Succeed
🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle.
Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 15 Aug 2024 | Life’s Meaning Outside of Work - Simone Stolzoff | 01:01:47 | |
Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscription If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://eu1.hubs.ly/H0bLbMy0 I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bLbzc0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/p... 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive, I sit down with Simone Stolzoff to explore how work and identity often intertwine, and why it’s essential to find meaning beyond just a job. We talk about the importance of investing in different areas of life, setting realistic expectations for work, and finding fulfilment outside of the career. Tune in for practical tips on how to diversify your identity, prioritise what truly matters, and embrace a balanced approach to life. 🙂 (00:00) Intro (03:15) Work and Identity (05:04) The Risks of High Expectations for a Dream Job (08:24) Investing in Multiple Identities (12:36) Finding Meaning Outside of Work (18:41) Evergreen Characteristics (28:02) Investing in Physical Health (31:28) Developing Identities That Are Valuable to You (32:59) The Fulfillment of Work as a Means to an End (34:24) The Pressure to Find a Dream Job (44:31) Diversifying Your Identity Beyond Work 🔗 CONNECT WITH SIMONE 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 12 Oct 2023 | How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success | 01:35:11 | |
Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I’m joined by Dan Carter - one of the greatest rugby players of all time. He’s super famous in his home country of New Zealand, where he played for the All Blacks for over fifteen years and lead them to historic victories. He is the highest ever points scorer in test match rugby history and many people think he is the best ever fly half the game has ever known, having been named International Player of the Year three times. But he’s also encountered significant setbacks in his career, and since his retirement from the professional game, he’s gone on to become a leader, advisor and writer, helping people achieve their potential. His new book, The Art of Winning, is all about how to become the best in your game - whatever that may be. In this conversation we’re going to be talking about how to find your purpose, overcome setbacks and perform well under pressure. I hope this episode gives you some tools you can use to reach your potential. Enjoy! Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk). 📚Check out my New York Times Bestselling book Feel-Good Productivity! Check out Dan's new book, The Art of Winning, here 👉 https://geni.us/tJwJ Season 7 Episode 2 (00:00) Dan Carter 🔗 CONNECT WITH DAN 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 08 Nov 2021 | How To Bootstrap £500 into £350 Million - Oliver Cookson Founder of Myprotein | 01:37:22 | |
"With patience water can erode rocks, so with patience and perseverance you can do anything" - Oliver Cookson In this weeks episode Ali sits with down award-winning British entrepreneur, Oliver Cookson. Oliver left school aged 16 with just one GCSE and went on to become one of the UK's leading self-made millionaires after founding sports nutrition business Myprotein. Earlier this year Oliver released his book 'Bootstrap Your Life' where he writes about his experiences turning a £500 overdraft into £350 million. In the conversation Oliver and Ali discuss the story of MyProtein from the early days right up until the sale, covering the challenges that come with being an entrepreneur, mindset and how we sometimes have to roll with the punches. 📢 MID-SEASON SURVEY https://aliabdaal.typeform.com/to/eGFwxKfI Connect with Oliver Website - https://olivercookson.com/ Oliver's Book, Bootstrap Your Life - https://www.amazon.co.uk/Bootstrap-Your-Life-turn-million/dp/0349429197 Connect with Ali YouTube Channel - https://youtube.com/aliabdaal Find any resources mentioned on the website: https://aliabdaal.com/podcast/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Watch the Episode on YouTube Check out the video of the episode on the Deep Dive YouTube Channel, or if you're short on time subscribe to our Deep Dive Clips Channel for bitesized snippets from the conversation. See privacy policy at https://transistor.fm/privacy | |||
| 25 Jul 2024 | Success Beyond Money: Joe Hudson | 01:48:09 | |
Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0bnK_g0 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://eu1.hubs.ly/H0bnL4J0 In today's episode, I chat with Joe Hudson about success, money, and fulfilment. We discuss having a purpose beyond money, the role of joy in success, and how emotions affect decisions. Joe shares insights on self-awareness, spirituality, and parenting, emphasizing the importance of listening to oneself and valuing connection. We end with advice for those turning 30: embrace the changes that come with age. Enjoy! (00:00) The Relationship Between Success, Money, and Fulfillment (05:23) The Importance of Enjoyment in Achieving Success (08:13) The Role of Emotions in Decision-Making (13:29) Developing Emotional Fluidity (28:23) Balancing Financial Security and Passion (37:06) Tools for Accessing and Releasing Emotions (38:04) The Impact of Childhood Experiences on Emotional Expression (39:32) The Role of Emotional Support in Relationships (40:58) Dropping Defensiveness and Being Present with Emotions (46:14) Exploring and Releasing Guilt and Shame (01:02:05) Enlightenment as an Expansion of Self and Time (01:13:56) Listening to Yourself and Following Your Wants (01:15:21) Connection Over Perfection (01:18:07) Embracing Vulnerability and Open-Heartedness (01:21:22) Hand-in-Hand Parenting for Emotional Processing (01:24:33) The Seven Key Factors for Success and Fulfillment (01:46:20) Embracing the Softening with Age 🔗 CONNECT WITH JOE 💻 Website 🎙️Podcast 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 09 May 2024 | Does Money Buy Happiness? A Conversation with Deca-Millionaires | 00:49:43 | |
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H090Bqn0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 In this episode, Patrick, Matt, and I get real about our personal journeys with wealth and how it's shaped our lives, from defining our identities to managing lifestyle costs and finding purpose and fulfilment beyond financial success. We delve into the concept of 'enough' and why knowing when we have all we need is crucial. I hope you enjoy! (00:00) Introduction (02:20) Personal Experiences with Wealth (05:05) The Impact of Wealth on Extremes (09:49) Financial Security and Stress (12:40) Money Insecurities (21:32) Decision-Making (24:51) Finding Purpose and Fulfillment (25:21) The Concept of 'Enough' (28:09) The Impact of Wealth on Children (31:34) The Importance of Experiences (36:13) Money Doesn't Buy Happiness: It's How You Use It 🔗 CONNECT WITH MATT 💻 Website 🔗 CONNECT WITH PATRICK 💻 Website
💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 19 Jul 2022 | Snippet 3 - How To Be Better At Long-Term Relationships: Logan Ury | 00:04:04 | |
In these Deep Dive Snippets, I'll be sharing some of my favourite moments from past episodes of the podcast. We often think that because love is instinctive being in relationships should therefore just come naturally to us. But the reality is 50% of marriages end in divorce and all of us, at some stage in our lives, will struggle in our relationships. In this snippet, dating and relationships expert Logan Ury talks to me about a few things we can do to increase the longevity and happiness of our relationships, and ultimately be better life partners. Listen to the full episode here 👉 https://open.spotify.com/episode/76m8eoppBHSrAVb1kMm4pF?si=3_XKTmSoTKeIl-kaDD09fQ
📕 How Not To Die Alone 🔗 CONNECT WITH ALI | |||
| 28 Dec 2023 | Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024 | 00:21:59 | |
This is an exclusive, audio only episode of Deep Dive, where I share with you the introduction to my brand new book, Feel Good Productivity 🎉 If you want to listen to the audiobook, or you're curious about what the book is like, then this is for you. The introduction is all about how I came up with the theory of Feel-Good Productivity, and it gives you a flavour of what's to come in the rest of the chapters. I hope you enjoy! 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH ALI 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 08 Jun 2023 | Bonus Episode - The Science of Attraction: Why You’ve Not Met Someone - Matthew Hussey | 00:53:41 | |
Navigating the world of modern dating and romance is hard. Back in our parents’ and grandparents’ days, it was common for people to meet through family or mutual friends. Nowadays, things are a little more complicated. We’re much less likely to meet our potential partners organically. It’s pretty rare for people to meet through sports clubs, events, or just by hanging out with people who live in your local area. The rise of dating apps and websites means that our first encounter with our potential partners is likely to be through a screen - which comes with a lot of complexities. On top of that, the rise of social media encourages us compare our relationship with the seemingly perfect couples on Instagram - which often creates unrealistic expectations. So, how do we navigate this new landscape and find those meaningful connections that we crave and that add value to our lives? In this episode of deep dive, I spoke to renowned dating coach Matthew Hussey. Matthew Hussey has helped millions of people find love and build strong relationships for over a decade. His YouTube channel has nearly 3 million subscribers and his book, ‘Get the Guy’, is a New York Times bestseller. In the episode you'll learn about: 00:00 Navigating the world of dating Enjoy! 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH MATTHEW 🎥 YouTube Channel 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy Creators & Guests
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| 04 Apr 2023 | Snippet 19: Alex Hormozi Explains How To Start Your First Business | 00:08:48 | |
| 13 Feb 2024 | BONUS EPISODE: How To Instantly Make Your Job More Enjoyable (Chapter 2 Feel-Good Productivity) | 00:12:29 | |
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! I recorded the audiobook in a studio in London a few months ago, and it was super fun to be behind the mic. This is an extract from Chapter 2, which is all about the importance of feeling autonomous in your daily life and gaining power back over your work, so that you can unlock true motivation. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉 🔗 CONNECT WITH ALI 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 | |||
| 18 Oct 2021 | $600,000 Tumblr Themes, Dropshipping & Beating Cancer | Oliur | 01:20:56 | |
In this episode Ali has a conversation with with web designer, content creator and entrepreneur, Oliur. Known for his polished, minimalist aesthetic online and premium tech blog Ultralinx, Oliur has built a following of over 100,000 to which he shares his tips on tech, lifestyle and financial independence. In the episode Oliur talks to Ali about his journey dropping out of school and making $600,000 from Tumblr themes, to the art of dropshipping and the lessons he has learnt from beating cancer. Some topics of conversation:
Connect with Oliur: YouTube: https://www.youtube.com/c/Oliur Connect with Ali: Website: https://aliabdaal.com/ Instagram: https://www.instagram.com/aliabdaal/ Twitter: https://twitter.com/AliAbdaal YouTube: https://www.youtube.com/c/aliabdaal Find any resources mentioned on the website: https://aliabdaal.com/podcast Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Watch the Episode on YouTube Check out the video of the episode on the Deep Dive YouTube Channel, or if you're short on time subscribe to our Deep Dive Clips Channel for bitesized snippets from the conversation. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor See privacy policy at https://transistor.fm/privacy | |||
| 02 Jun 2022 | Bonus Episode: How To Build Career Momentum with Noah Kagan | 00:59:37 | |
Noah Kagan has gone from being employee #30 at Facebook, #4 at Mint, to now owning the Sumo Group of apps, and is dedicated to helping entrepreneurs start, market and grow their business. In the conversation, we chat about what he learned after being fired from Facebook, how he built a 8 figure business, the things you can do now to get a head start in your career, and some productivity tips too. Enjoy! 🔗 CONNECT WITH NOAH 🎥 YouTube Channel 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 07 Dec 2023 | 5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking) | 01:52:09 | |
We’ve all been to parties where we meet people at the centre of the room, oozing charisma and confidence, and we think they must be born with it. But I’m beginning to discover that social confidence can be practice and learned - it’s not just something you have or you don’t. Today’s guest has a personal story that illustrates this really well. Aliénor Hunter is a professional public speaking coach with Ultraspeaking, a company that helps people speak confidently, spontaneously and conversationally in 30 days. But - she used to be too nervous to even phone the hairdressers or speak to cashiers at the grocery store. In this episode, we’re going to talk through Aliénor's journey, and give you some clear, effective, and actionable steps to improve your confidence and to feel less anxious in social situations, when you’re giving a work presentation or meeting someone for the first time. If we have the tools to manage our social anxiety we’ll also be better at putting ourselves out there and looking for opportunities that might change the course of our lives. We’re going to talk about public speaking, and even play a few of Ultraspeaking’s confidence building games, so you can see that there’s a path towards getting the most out of life through levelling up your mindset. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Season 7 Episode 10 🔗 CONNECT WITH ALIÉNOR 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 30 May 2024 | Eric Siu: Building a $10m+ Marketing Agency | 00:45:23 | |
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H09nfRD0 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 This conversation with Eric Siu is packed with insights into his entrepreneurial journey and the details of launching and scaling a marketing agency. We touch on everything, from client acquisition and business growth strategies to the importance of going above and beyond to succeed. We also talk about the balance between work and personal life and the power of networking in today's business world. Whether you're an entrepreneur seeking inspiration or just interested in personal development, this chat has something valuable for you. (00:00) Eric’s Entrepreneurial Journey (03:40) Keys to Success (06:32) The Enjoyment of Entrepreneurship (22:49) Lifestyle Business vs. Full-On Business (23:19) Navigating Remote Work Challenges and Business Growth (26:13) The Power of Focus and the Art of Doing Less (40:37) Networking, Retreats, and Connection (43:26) Mentorship, Teaching, and Personal Fulfillment 🔗 CONNECT WITH ERIC 💻 Website 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 24 Jan 2022 | How Productivity Ruins Your Life with Productivity Expert Oliver Burkeman | 02:05:01 | |
The average human lifespan is around 4,000 weeks - this sounds scary but it's also incredibly empowering. Journalist and Author Oliver Burkeman says that facing our finitude and how little control we have over our lives is key to living a truly fulfilling and meaningfully productive life. For many years Oliver wrote a popular weekly column on psychology, happiness and productivity for The Guardian called 'This Column Will Change Your Life' and has recently released his latest book 'Four Thousand Weeks: Time And How To Use It' which looks at how our obsessiveness with being busy and trying to master our time can actually make us more unhappy, avoid important decisions about our future and make us less in control of our lives. In the conversation we discuss what most productivity gurus get wrong about productivity, how you will never get everything done and why you should start embracing the fact of human finitude. 🔗 CONNECT WITH OLIVER 📕 4000 Weeks Time And How To Use It 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Sponsored by Brilliant This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. Sponsored by Curiosity Stream This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 19 Oct 2023 | Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith | 01:54:31 | |
Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes you feel worse. Or, maybe a friend or a loved one is struggling with their mental health and you’re not sure how to help. In this episode of, I speak to Dr Julie Smith, a psychologist with 4.6 million followers on TikTok who shares brilliant mental health advice. Her book ‘Why Has Nobody Told Me This Before?’ is a Sunday Times Bestseller and is full of simple, actionable insights to help you take control of your wellbeing. While Dr Julie's expertise cover a whole range of topics, in this conversation we focus on how to manage stress and anxiety, overthinking, and burnout. Enjoy :)
Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. Sponsored by Trading 212 - go to https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk). 📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH JULIE 📕 Why Has Nobody Told Me This Before? 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 23 Aug 2023 | Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois | 01:18:20 | |
Picture this: you're sitting at your desk, ready to conquer that important task that you’ve been meaning to get around. But somehow you find ourself falling into the rabbit hole of Youtube videos or with a sudden urge to clean your house. Yep, we’ve all been caught by that monster of procrastination. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.
📚Check out my New York Times Bestselling book Feel-Good Productivity! 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 18 Apr 2022 | 6 Lessons That Improved My Life - Season 2 Round Up | 01:11:21 | |
As Season 2 of the podcast draws to an end, I look back at some of the best moments from the season, including conversations with Dr Julie Smith, James Hoffmann, Logan Ury, Julian Hearn, Kharma Medic and Oliver Burkeman. 📣 End of season survey to hear your thoughts on the podcast, it takes 3 mins :) - https://aliabdaal.typeform.com/to/cmuTQTCG 00:00 Intro FULL EPISODES ⬇️ S2 E1 Dr Julie Smith 🔗 CONNECT WITH ALI 🎥 YouTube Channel 📚 RESOURCES MENTIONED Why Has Nobody Told Me This Before? by Dr Julie Smith - https://geni.us/vGXlB Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/
This episode is kindly supported by Brilliant, the best way to learn maths, science and computer science online. Brilliant focuses on helping you learn through interactive courses that work to develop your intuition and first principles knowledge, rather than just memorising methods and facts. Sign up at https://brilliant.org/deepdive - the first 200 people will receive 20% off the annual premium subscription. Sponsored by Curiosity Stream This episode is kindly supported by Curiosity Stream, the leading streaming subscription platform that gives you access to thousands of documentaries and non-fiction titles. Curiosity stream also support independent creators on their platform Nebula which is run by me and other creators where you can access exclusive content including the original episodes of Deep Dive which you won't find anywhere else. You also get early, ad free access to mine and a bunch of other creators videos. Sign up at https://curiositystream.com/deepdive and you'll get 42% off annual plans as well as FREE ACCESS to Nebula as part of the bundle. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 31 Aug 2023 | Entrepreneurship Masterclass: How to Make $10k - $1M per Month - Daniel Priestley | 02:28:14 | |
Imagine having so many clients, you had to turn them away. This is the foundation of most successful businesses - to have people lining up wanting to buy your product and do business with you. Our guest today, Daniel Priestley, knows how to turn that into a reality. The term Daniel uses to describe this situation is "oversubscribed". Daniel is the founder of Dent Global, a company that operates across four continents, assisting businesses to stand out, scale up and make a positive impact. Daniel's book "Oversubscribed" is one of my most highlighted books and is the playbook I follow when thinking about how to create a business that outstrips your competition. Daniel's also written other insightful books, like 'Entrepreneur Revolution,' 'Key Person of Influence,' and '24 Assets,' each one of them offering insights on how to thrive in the modern business landscape. In this episode we talk about all things entrepreneurship and how to make $10k - $1M per month. I hope you enjoy the episode as much as I did :) Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALIand use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply. Capital is at risk. Sponsored by Shopify - visit https://www.shopify.com/deepdive to sign up for your free trial. 📚Check out my New York Times Bestselling book Feel-Good Productivity! 📝 Fill in the podcast survey here (it takes 5mins!) https://forms.gle/NbDdToDNgpHUMzcP9 🔗 CONNECT WITH DANIEL 🐦 Twitter 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 22 Dec 2022 | 7 Lessons I'm Taking Into 2023 - Season 4 Wrapped | 01:16:59 | |
That’s a wrap on S4 of the Deep Dive 🎉 In this episode I look back at some of the key lessons I’ve learned from this season including from conversations with Tara Swart, Alex Hormozi, Russell Foster, Caspar Lee, Timothy Armoo, Matthew Hussey and Lana Blakely. But before I bring this season to a close I have one small favour. At the moment, 81% of people who listen to and watch the the podcast on YouTube aren’t subscribed - I’ve set myself a 2023 goal to bring this number down to 50%. So if you’ve ever liked any of the videos that I make please hit the subscribe button and join the fun. Enjoy! Season 4 Episode 13 Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
(00:00) Intro FULL EPISODES ⬇️ S4 E4 Tara Swart 🔗 CONNECT WITH ALI 🎥 YouTube Channel Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 02 Aug 2022 | Snippet 5 - How To Avoid Burnout As An Entrepreneur: James Hoffmann | 00:07:56 | |
In these Deep Dive Snippets, I'll be sharing some of my favourite moments from past episodes of the podcast. 51% of UK business owners have experienced burnout since the start of the COVID19 pandemic, but do you really need to hustle to the point of burnout out when starting a business to be successful? In this snippet, I talk to James Hoffman about the dangers of hustling and what he would've done differently in the early days of building his business Stone Mile Coffee Roasters. Listen to the full episode here 👉 https://open.spotify.com/episode/1Fru7GPgAflAe7eIuOHgZh?si=sGxOPsh7TZ2Br5qoBNEe5g 🔗 CONNECT WITH JAMES 🔗 CONNECT WITH ALI | |||
| 24 Dec 2024 | The Science of Productivity | 00:41:35 | |
To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI . Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. *Other fees may apply - https://www.trading212.com/terms/invest If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 https://www.ptya.com/part-time-youtuber-academy?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 https://go.aliabdaal.com/lifenotes/podcast In this episode of Deep Dive, I’ve compiled some of the most insightful moments from my conversations with productivity experts. Together, we explore how distractions often come from within, our discomfort and emotional states, rather than just external triggers. You’ll hear practical techniques like the 10-minute rule and timeboxing to manage these internal distractions, along with discussions on how dopamine drives motivation, why positive emotions fuel creativity, and the importance of redefining success beyond hustle culture. Ultimately, this episode reflects on how balancing productivity with joy can lead to a more meaningful journey. Enjoy 🙂 Chapters (00:00) Understanding Distraction: The Internal vs External Triggers (03:14) Mastering Internal Triggers: Techniques and Strategies (06:02) The Nature of Distraction: Traction vs Distraction (08:56) Time Management: The Importance of Timeboxing (11:49) Effort Pacts: Creating Boundaries for Productivity (15:04) The Role of Dopamine in Motivation and Productivity (17:58) Finding Joy in Productivity: The Broaden and Build Theory (20:54) The Impact of Positive Emotions on Creativity (24:08) Navigating Hustle Culture: Redefining Success (26:57) The Journey vs Destination: Balancing Life and Work 🔗 CONNECT WITH ALI 💻 Website 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/ 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 14 Dec 2023 | How Writing Online Will Make You A Millionaire - Nathan Barry (Founder of Convertkit) | 02:37:44 | |
There are loads of people out there who want to be become online creators, but they’re not sure how to get going, or if their business will be a success. It can be a super confusing world to navigate - but once you unlock it you can find financial freedom and a fulfilling career. Today’s guest is Nathan Barry, an online writer and software developer who created Convertkit, a product that helps people with online newsletters reach new audiences. We’re going to be talking all about how to build an online creator business, how to make writing a habit, and you’ll see exactly how Nathan built his ebook empire. Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote. 📚Check out my New York Times Bestselling book Feel-Good Productivity! Season 7 Episode 11 🔗 CONNECT WITH NATHAN 🔗 CONNECT WITH ALI 📚 RESOURCES MENTIONED
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜 | |||
| 10 Nov 2022 | Alonement: How To Be Alone And Happy - Francesca Specter | 01:47:20 | |
📣 If you're experiencing issues with the audio for this episode, please re-download the episode again and delete the old download. We’re unsure why this is happening but believe it's only affecting Android devices. Thanks for your patience :) Most of us find it increasingly difficult to be ok in our own company, which isn’t helped our tendency to autopilot to scrolling Twitter or Instagram on our phones to fill the moments we find ourselves alone. Francesca Specter is a podcast host and author of Alonement: How To Be Alone And Absolutely Own It, who is building a community that celebrates the transformative power of spending time alone. In the conversation we talk about why as humans we naturally place greater importance on social skills over solitude skills, why alonement is needed in our daily lives, how to turn loneliness into positive solitude, and much more. Enjoy :) 🔔 Sign up to my FREE Creatorpreneur Crash Course: https://aliabdaal.com/creatorpreneur-crash-course/?utm_source=deep_dive&utm_medium=podcast&utm_campaign=francesca_specter_mid_roll
(00:00) Intro 🔗 CONNECT WITH FRANCESCA 📕 Alonement: How To Be Alone And Absolutely Own It 🔗 CONNECT WITH ALI 🎥 YouTube Channel Sponsored by Heights - go to https://www.yourheights.com and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription.
Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/ Leave a review If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 06 Apr 2023 | High Performance Coach: How To Build Psychological Resilience - Dr Aria | 02:06:27 | |
‘There is no growth without struggle, painful experiences are why we change and difficulty is how we grow’. Dr. Aria is a clinical psychologist and one of the UK’s leading performance coaches who specialises in psychological resilience. He's worked with Academy Award winners, high profile creative artists, global entrepreneurs and some of the world’s most successful CEOs coaching them on mindset, resilience, and mindfulness. Dr. Aria is also co-author of the best-selling book A Mindful Year, contributing author to the academic textbook A Prescription for Healthy Living, and is regularly featured in mainstream lifestyle and news publications such as The Times, The Telegraph and Men’s Health. This conversation is really quite something. Dr Aria has been on an incredibly life changing journey and in this episode he's here to talk about that journey and share what he’s learned about our life quest and finding our truth, the importance of struggle in growth, the power of vulnerability and how to build greater resilience. A lot of this conversation gave me goosebumps, and I can guarantee it’ll make you reconsider your approach to finding happiness and fulfilment. I hope you enjoy the episode as much as I did :) Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking. 📚Check out my New York Times Bestselling book Feel-Good Productivity!
🎥 YouTube Channel - https://www.youtube.com/@DrAria/ 🎞 TikTok: https://www.tiktok.com/@dr._aria 🗺 Facebook: https://www.facebook.com/dr.aria.fit/ 👥 LinkedIn: https://www.linkedin.com/in/dr-aria-campbell-danesh-9249792/
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the Deep Dive YouTube Channel. See privacy policy at https://transistor.fm/privacy | |||
| 24 Oct 2023 | Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire | 00:02:37 | |
Steven Bartlett is a multi-millionaire, in this Snippet he reveals his holy grail habits for success in work and life. Listen to the full episode here 🔗 CONNECT WITH STEVEN 📕 33 Laws Of Business and Life 🔗 CONNECT WITH ALI | |||