Date Yourself Instead (Lyss Boss)

In full transparency, I recorded this episode back in July when I was still dating someone who I thought could be someone significant in my life. Although that relationship has recently ended, I still wanted to share this episode because everything I'm saying still holds the same truth to it - which is your reminder to never settle for basic behaviors in relationships. To experience someone who makes a genuine effort to see you, to spend time with you, and to focus on you - is what everyone deserves.

I LOVE YOU ALL and I'm so so grateful for this community.

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This is the last week to access the masterclass as new programs will be coming out in later this fall.

Love yourself enough to leave. If it's not right for you and you know it, it's time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it's taking away from your self love, YOU ARE ABANDONING YOURSELF. You deserve more out of love and life xx.

If you loved this episode, be sure to dm me @lyss @dateyourselfinstead and share with a friend.

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Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth and the signs of when someone is just not...that interested.

You asked for it, and here we are. The worst dates I've ever been on in New York City. Dating can be a whirlwind, and an absolute mess - especially with easy access to dating apps. In my late 20's, I would go on dates for fun that often were either really fun or a total disaster. In this episode, I talk about some of the worst experiences I've had. If you enjoyed this episode, feel free to follow and dm me @lyss and stay updated with more content on the podcast account @dateyourselfinstead. Love you.

Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experience and more details about the breakup that inspired the Date Yourself Instead podcast. If this resonated with you in any way, I would love to hear your story as well. Always feel free to dm me on instagram @lyss.

Today's episode is going to talk about COMPARISON and why there is no point in ever comparing yourself to anyone else. In the world of social media, it is so difficult sometimes to pull yourself away from what everyone else is doing. The truth is, most of what you see isn't real. I also talk about my personal experiences dealing with social media and the reality of what I've been through. Let's dive into this together.

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Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life lessons I've learned before turning 31 years old. Enjoy!!!! xx

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?

In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.

I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.

If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss

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Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing process and the inspiration that came after the healing began.

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I am constantly flooded with this question: Do all men come back? If you’re in a waiting period right now, this episode validates all of the feelings that come along with that. Sharing from my personal experience in situationships and relationships, I talk about how to assess if this is a connection worth exploring and if it is, how to become a magnet. Either way, know that you deserve a healthy and amazing love and that the universe has got you!

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This episode is all about going after your purpose and your passion and not being afraid to take a leap of faith when it comes to your future. If you know you’re meant for something greater, why not go after it?

If you loved this episode, always dm me @lyss or @dateyourselfinstead.

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HAPPY HALLOWEEN! For all of you fellow witches out there, I know this day is very special to you because it is to me. This episode is going to be different. I’m diving into a crazy story about how my mom was almost murdered while she was pregnant with me. I’ll also be covering my best manifestation tips and practices for this spooky season. PS - if you have any fun Halloween plans, DM me on instagram @Lyss. I would love to hear what you’re up to tonight.

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Do you know how special and important you are??? Do you know how much you bring to the table? NO ONE IS YOU and that is your superpower. In this episode, I discuss ways to level up, create boundaries, know your worth and much more.

The Dare to Detach MASTERCLASS doors open November 16th, 2023 for new clients! Learn more HERE.

Use code "selflove" for $20 off the course when you join us. I can't wait for you to level up even more and step into your power, let go of the toxic BS, and join our amazing private community group chat led by me and other members.

I've had so many questions about the cosmetic work I've had done, and this episode is dedicated to full transparency about all of the procedures I've tried, have done, and still currently do.

JOIN MY MASTERCLASS DARE TO DETACH Doors open again soon, can't wait to see you there x

If you loved this episode or have any more questions, always feel free to dm me @lyss @dateyourselfinstead.

With the fresh start 2023 is giving us, it’s the perfect time to start attracting abundance and transforming into your best self. I share the stories of the power of manifesting in my own life and how you can harness your own power and manifest your dream life too! Have you heard about this lucky girl syndrome trend? I’m going to experiment with this over the next few months. I love hearing from you guys so if you want to do it with me, lets DM!

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On today's episode, I talk about how the right person for you WOULD WANT to be with you and date you. If someone wants to be with you, they will be with you. If a man loves you and IS your soulmate, he will commit to you. It should feel easy. It should feel good. It should feel RIGHT. If you are waiting on someone to DECIDE if they want to be with you, this episode is a wakeup call.

If you're loving the podcast, always send me a message @lyss @dateyourselfinstead on Instagram.

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In this episode, I dive into a storytime about a guy I was taking on dates around New York City. I was putting in an unreasonable amount of effort…and for what? When someone isn’t your boyfriend, you shouldn’t be the only one making concrete plans.

The breakthrough happens when we're about to throw in the towel and give up on our manifestations and our dreams. It's easy to feel discourage when things feel stagnant and slow, but God is simply preparing you for the biggest blessings. IT'S ALL IN HIS DIVINE TIMING.

If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.

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With love and light,

Lyss

It's a detached girl summer.

Psssst if you loved this episode, DM me on instagram @lyss

and stay updated by following the podcast on Spotify.

Egyptian goddess codes of the universe with Lyss Boss ft. Isabelle Keating (@isabellekeatinghealing on instagram).

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Use code abundance at checkout for an exclusive discount.

⁠Dare to Detach⁠ - cut the energy cords now and step into your power

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If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.

You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else.

In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy boundaries, and how to truly move on and be your best self.

If you enjoyed this episode, be sure to rate it on Spotify and Apple.

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Self explanatory. If you see some major issues early on, my best advice is to get out while you still can. The red flags you see in the beginning are the reasons you'll most likely leave the relationship later - or they'll be the reason you're unhappy in a relationship. Yes, people can grow and change, however, I've noticed that my gut was always telling me to run prior to diving deeper into a situation with someone...yet I just ignored it. Let's talk about it.

There's nothing worse than desperate energy when you are constantly chasing after people or wanting them to be obsessed with you or validate you in some way, shape or form. In this episode, I talk about how you should focus on becoming obsessed with yourself and not tolerating BS from anyone around you. I also cover how to set your standards high and the boss a** b*tch that you truly are.

I have a detachment masterclass, as well as a new masterclass for health and wellness coming later this year.

JOIN THE MASTERCLASS - if it's not open yet, be sure to join the waitlist for the next launch!

I love you, sending you all my hugs and healing energy as always -Lyss

Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY.

My masterclasses Dare to Detach and the Mind Body Soul Reset are designed to help you let go of the past and step into this new year feeling unstoppable, confident, and ready to become the best version of you.

Get access to my masterclasses here.

Follow me and send me a message on instagram here.

@lyss @dateyourselfinstead

I love you and wish you a 2025 filled of love and healing.

Xx Lyss

It’s a big thing to be turning 30 and a lot has happened in the past couple of years to make me who I am today. This week I am talking about 30 things I learned before turning 30. I also wanted to say a belated Happy New Year and I’m so excited about getting listeners involved in the future of the podcast; bringing on guests and incorporating your topic suggestions!  

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Not everyone is going to like you or accept you - that's just how life is. The most important thing is that YOU like you. In this episode, I talk about my personal experiences with how people treated me poorly for no apparent reason at all - and what those experiences taught me. If you enjoyed this episode, always feel free to DM me on instagram @lyss and @dateyourselfinstead.

If you're seeing this right now, it's for a reason. I spent most of my life putting relationships and men as the center of my universe, my world, and bending over backwards to make things work out with a person...only to leave myself drained and feeling discarded. In this episode, I dive into why you should de-center a man and detach, and how it truly makes you the most powerful person in the room. Bali is a VIBE. ;)

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Doors open November 9th, 2024.

I love you, I appreciate you.

-Lyss

If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distraction away from who we are, our goals, and what truly makes us happy. This episode is really just a reminder to work on yourself and your goals, and find the passion that drives you, instead of focusing on someone that isn't showing up for you. Remember, if you loved this episode feel free to dm me on instagram @lyss or @dateyourselfinstead, and be sure to rate it on Spotify.

For the ones who are sometimes just "too nice" and passive when it comes to dating...

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Stop giving someone else so much power and putting them on a grand pedestal. You're fucking great, act like it.

If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don't reply to me for days, it's not the vibe. If you could go 48 hours without a reply...it's a no. Here are some of my dealbreakers, my opinions on matching energy in dating, and alllll the coverage on masculine versus feminine energy. If you enjoyed this episode, dm me @lyss and feel free to share it - it helps the pod grow. I appreciate you xx

Become a mastermind and manifest anything or anyone you want with just a simple mindset. Trust the process baby. You've got this. If you enjoyed this episode, dm me on instagram and check out the new masterclass, Dare to Detach, coming October 11th!

My new masterclass coming out October 11th.

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Being with the wrong person can feel heavy on your heart and on your mind. It could feel like you're constantly trying to change for someone else or try to compromise your needs for someone else. In this episode, I dive into what it feels like to be in the wrong relationship, or in a relationship that needs some work. I also dive into what it feels like to be in a good and healthy relationship with a partner. I hope it can help guide you and make you feel less alone if you're currently in this type of situation. Always feel free to DM me as well on instagram @dateyourselfinstead or @lyss if you enjoyed this episode.

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The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do this. You can use code "manifest" for 20% off the course.

This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice that's calling you to do more and TRUST in your future.

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Doors open in May. You can sign up for the waitlist if the doors are currently closed for the masterclass.

Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you want to date yourself? Would you want to get to know YOU? In today's episode, I cover the ways you can learn to love yourself deeply and like never before into the new year. I hope you enjoy! As always, feel free to message me on instagram @lyss and @dateyourselfinstead if you're loving the podcast. JOIN THE DARE TO DETACH MASTERCLASS DOORS OPEN AGAIN SOON. If the doors are not open, be sure to join the waitlist so you can snag a spot next time it's available!

If you’re skeptical about the Law of Attraction, the stories in this episode will convince you otherwise. Lyss was in a loose relationship that ended brutally when months later a symbolic necklace pulled his energy back into her space. Lyss also followed her intuition in a different relationship which built a connection that was a crucial part of her personal development.

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Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company.

GOING NO CONTACT IS THE MOVE IN 2024.

It is a PRIVILEGE to have access to you and your energy.

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Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this.

It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.

Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserve to feel secure in a relationship. Xoxo, Lyss <3

Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but what I've learned is that healing works from the inside out by becoming an energetic vessel of LOVE.

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Doors open November 16th officially for all new members! We'd absolutely love to have you.

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.

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Doors open again January 1, 2025.

Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx

If you're in a sticky situation where you are attached to someone but you just can't seem to let them go, this episode covers the major warning signs and red flags that I personally feel could make or break a relationship. These are some of my dealbreakers that I find are helpful when deciding when to leave a relationship. In the second half of this episode, I talk about my views on sex and intimacy for the first time ever on the pod, and my perspective on casual hookups. If you enjoyed this episode, dm me @lyss! xx

I’ve had a lot of hate over the years in my career and I have learned that I don’t need to prove myself to anyone. All of the energy I put into listening to what other people thought of me never helped me get anywhere. In this episode, I share some of these pivotal moments and tips I use to harness that energy to create an amazing life for myself. Pursue your passions and block out the noise – you are amazing!

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If you’re ready to receive someone into your life, this story may inspire you manifest it. Once, after listening to a podcast suggesting manifesting a love by writing a letter, I immediately met a new person. It’s easy to match someone’s energy for too long and lose yourself. Instead, you can use your positive thoughts to manifest someone that you can be your true self with.

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It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believe that everything happens for a reason - and the universe always remove someone or something in order to REPLACE IT with something better. Although I spoke highly of this person out of respect, after recording this episode and taking a step back, I recognize that I was mostly definitely love bombed, and no one should have to go through that.

JOIN DARE TO DETACH - DOORS CLOSE SOON FOR THE FALL SEASON.

Detaching is an art that can be very emotionally challenging. Becoming aware of what is NOT serving your growth then letting go of it can make you MAGNETIC. This episode lays out the steps to detach in a healthy way and how I have applied them to relationships in my life. If this is a part of your journey, go easy on yourself. Detaching can be such a beautiful thing!

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The phrase "right person, wrong time” is an expression that describes a situation where two people are deeply in love but are unable to be together due to circumstances beyond their control. So, is this concept real? In today's episode, I dive into why I think the right person, wrong time is not necessarily true. I also dive into different examples and stories that prove that true love will always find its way back if it's really meant to be.

Remember, if you loved this episode, be sure to share it on instagram and send me a dm @lyss or @dateyourselfinstead.

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Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU.

Feel free to dm me if you loved this episode, @lyss or @dateyourselfinstead.

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Doors open August 11th!

It's official - I am HERE to answer all of your questions on this very juicy episode of Date Yourself Instead. In this episode, I discuss the art of being unbothered and how to live your truth, how to go no contact and my thoughts on blocking someone if you're broken up, my honest thoughts on cheating, and more.

Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is here to just guide you into a much bigger and better situation that you could've even imagined for yourself.

In this episode, I dive into a dating story time about a guy who got me hooked on him and then ghosted me - ultimately leaving me feeling rejected, hurt, and embarrassed. I also talk about how to know your value and how it was fairly easy for me to overcome this situation after time had passed.

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Tap ⁠HERE⁠ to join our amazing community - DOORS OPEN AGAIN NOVEMBER 16, 2023 FOR NEW MEMBERS.

Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? 

It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this.

WHAT YOU'LL GET FROM THIS COURSE:

• 4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth.

• A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways

• Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process

• A private and exclusive community group chat

TOTAL VALUE: $1,199

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Dating yourself instead. What does dating yourself really mean? I'm in London right now, and I decided to push myself out of my comfort zone. Here's a full breakdown of how I've recently started to date myself, take myself out and dive into a brand new timeline to change my life and open my heart up to the idea of meeting new people. When you go through a breakup, it can be difficult to put yourself out there and learn how to be alone, so this episode covers everything you need to know.

24 powerful life changing lessons I learned in 2024.

2024 was one of the most impactful, insane, incredible, exhausting, beautiful and chaotic years of my life. In this episode, I dive into 24 of the biggest lessons and takeaways I got from this year, and get fully transparent about my life and some of what happened. I hope this can inspire you to kickstar 2025 with excitement.

I love you, so grateful for this community.

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DOORS RE OPEN JANUARY 1, 2025.

Always feel free to leave a comment on Spotify, on youtube, or message me on my instagram @lyss @dateyourselfinstead.

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They are dropping SO soon and there are only 100 hoodies available, so sign up for the waitlist to snag one before they sell out.

Going through a breakup? Today I'm talking to you as your best friend. You deserve the world. You deserve to be happy. Remember that you have the power to create the life you want, and that you deserve to be surrounded by people who appreciate and value you.

Let's chat! DM and follow me on instagram @dateyourselfinstead if you enjoyed this episode.

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SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situation and dive into some mental health issues surrounding the concept of truly feeling free and knowing when it's time to change your life.

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Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your intuition. Stay tuned for part two!

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Cause you deserve the best :-) I love you.

Solo travel is such a life changing experience, and one of the most popular questions I get asked is, WHY do you travel alone and how? So, on today's episode, I wanted to dive into this topic of traveling on my own, what it means to me, the value in traveling independently and the lessons I've learned along the way.

If you loved this episode, always feel free to message me on instagram @dateyourselfinstead and share it with a friend.

If you’re dating a person based on a conceptualized version of them vs. the person they are consistently showing you that they are, I’ve been there. Today I am sharing my challenging experience with a narcissist and what I learned from it. Once you understand narcissistic personalities then start to turn inward to examine your worth, your transformation can begin!

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Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.

If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.

Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.

What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.

Dating yourself - what does it REALLY mean? In today’s episode, I dive into why I think Valentine’s Day is a scam, why learning to love yourself is important regardless of your relationship status, and 50 ways to date yourself at any age. Learning the power of self-love and treating yourself to a day of fun with or without a partner is always a good idea. PS - this Valentine’s Day, I’ll be treating myself to a romantic dinner for one.  Feel free to message me on instagram @lyss and @dateyourselfinstead and tell me how you’re celebrating!

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NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!!

If you've enjoyed this episode, feel free to always message me on instagram @lyss or on the podcast instagram @dateyourselfinstead.

Jemma's socials: @thatpsychologypodcast and @jemmasbeg

Be sure to check out Jemma's podcast here.

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Also remember to sign up for my free higher self meditation, and free worksheet! :) xx

What happens when you're the problem? Forgiving yourself when you've made a mistake can be challenging. We all go through periods of time in our live where we're bound to make mistakes, but those mistakes can turn into valuable learning lessons. In this episode, I give various examples of how we can f*ck up and how it can be helpful to just own up to those mistakes and be honest with who you are. Don't beat yourself up too much, you're still human.

PS - if you enjoyed this episode, always feel free to send me a DM on instagram @lyss and @dateyourselfinstead.

Lyss is kicking off the fall season in a positive and inspirational way. Join her mental freedom journey as she explains the new routines she’s putting in place to set the tone for the rest of the year. Life is short so Lyss is focusing on fueling her passions + she ends this episode with a classic f*ck boy fall dating story that is to be continued.

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SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your THOUGHTS creating your reality. Thinking positively about your life and yourself, and your future...is SO essential in order to live the life of your dreams. I hope you love this episode, and let me know if you want more videos. Xoxo.

Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the concept of freedom and how freedom ties into true, authentic love.

I love you, as always, if you feel called to send me a message on Instagram @lyss @dateyourselfinstead, I'm always here. x

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Use code "selflove" for a discount, I'd love to have you. We have an amazing community focused on self love, empowerment and detaching from toxic relationships.

Who is stopping you from living your best life? This episode is your wake up call to live your life FOR YOU, and no one else. YOU get to create your reality. You make the rules. Step into your power. Live and speak your truth. Move forward in confidence. If you loved this episode, dm me @dateyourselfinstead or @lyss. JOIN THE DARE TO DETACH MASTERCLASS Doors open in August.

An ode to your power.

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⁠Dare to Detach⁠ - cut the energy cords now and step into your power

⁠Mind Body Soul Reset⁠ - heal yourself from the inside out 

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Today Lyss shares takeaways from past dating experience on valuing herself, trusting her intuition + the amazing things that she has attracted when she wasn’t mirroring a toxic partner. Lyss also had a new experience with a psychic this week and is feeling the pressure of being at a crossroads at work.

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It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person was not at all who I thought they were. So here's an episode talking about that experience, and how to avoid getting attached too fast. If you loved this episode, dm me on instagram @lyss or @dateyourselfinstead and share it with a friend. Xoxo.

This is my favorite episode I've ever recorded. THE POWER OF DIVINE TIMING & FAITH. Having faith and staying strong. Being a warrior of love and light. Trusting in God and a higher power at play. Knowing that things WILL improve and turn around for you. You deserve the world, and I'm here to remind you of that.

I love you all so much.

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The book in this episode: Your Greater Is Coming by Joel Osteen

Coming in November 2024...join the waitlist. Doors open so soon.

If you loved this episode, leave a comment or send me a message @lyss @dateyourselfinstead on instagram.

A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes.

DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.

The first half of this episode talks about self worth, valuing yourself and to avoid jumping into a new relationship before you've processed a breakup. The second half of this episode talks about love bombing and a story time of a guy I dated super briefly that was fucking obsessed with me for a hot minute and then put me in a really uncomfortable situation, and THEN vanished off the face of the earth. If you liked or could relate to this episode, follow me and dm me on instagram @lyss and stay updated on the podcast account @dateyourselfinstead. Xoxo.

I definitely have had my moments in relationships where I felt like I smothered my partner with desperate energy. I was needy and insecure because I didn't love or value myself enough to know who I truly was. I didn't know my worth, so I would project my insecurities often onto my boyfriends in hopes that would make them want to be with me more, but instead it often backfired and became messy. I also mention this amazing book, The Mastery of Love, in the beginning of this episode which has helped me through my healing process and has helped the relationship I have with myself. If you are loving the podcast, always feel free to DM me on instagram @lyss or @dateyourselfinstead.

IT'S TIME TO SHINE BABY. It's time to heal and GLOW from the inside out.

JOIN DARE TO DETACH MASTERCLASS DOORS OPEN JUNE 5, 2024. Can't wait to see you there.

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup. 

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If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

Feeling cozy and celebrating the holidays with a significant other is such a great feeling but when I realized that I will likely be alone for the holidays this year... the anxiety spiral began. If you’re feeling left out during the holiday season, I share some tips what can shift your perspective. You’re welcome to feel your feelings but if you’re ready to embrace this season in a new way, focusing on being alone can be a super positive experience!

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Today we talk about the many reasons why you should raise your dating standards but what does it ACTUALLY mean to claim your power? You are not somebody’s backup plan! I share what I do to remember my worth and the shift that can happen when you learn how to show up for yourself and not tolerate shitty behavior. Once you love yourself so fucking much, you’ll attract someone that matches your love!

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We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet.

JEMMA'S SOCIALS: Her podcast - Psychology of your 20's

Her instagram: @jemmasbeg @thatpsychologypodcast

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DOORS OPEN APRIL 19TH, 2024. USE CODE SELFLOVE FOR A DISCOUNT - exclusive for the podcast listeners.

My instagram: @lyss @dateyourselfinstead

The only episode you'll need to reclaim your power and feel confident, lovable and worthy.

Join the Dare to Detach Masterclass - spots are limited

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This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves.

How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on earth? Would you be living your life exactly the way you are now?

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If you enjoyed this episode, always feel free to leave a comment on Spotify or DM me @lyss @dateyourselfinstead.

I love you, thank you for being here as always. -Lyss

Summer is the perfect season to DETACH, LET GO AND CLEAN UP your life. It's a total reset for me, personally. Some things I'm letting go of include...

1. Self doubt
2. Negative self talk in my head
3. Anyone who makes me feel afraid to be myself
4. The fear of embarrassing myself (whoops)
5. Procrastination
6. Worrying about other people's opinions

AND MORE.

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Doors are still open for the month of June! Use code "FREEDOM30" for a special 30% off discount when you join.

A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the main focus of your orbit. You are the SUN. You deserve to be front and center in your own movie. Xoxo.

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(DOORS OPEN DECEMBER 19TH)

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Ahhhh. SOLO TRAVEL. One of the most highly requested topics I get asked to cover is my experience doing shit alone. And yeah, it can be intimidating, scary and crazy to go off on adventures completely solo. In this episode, I talk about a few experiences I've had solo traveling, the lessons I've learned, my honest thoughts on it, and a wild story time about my study abroad journey in Australia. I'll definitely be recording a part two. Xoxo.

When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything seemed to be going well. In this episode, I talk about what to do when they pull away from you - and how to handle it like a pro. You'll feel better in no time baby.

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence.

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In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much healing I have left to do and how I need to take this trip as a true opportunity to focus on myself! I also talk about all the steps I take to help my manifestations come to fruition, and I explain why manifesting your dream life is never too late. Keep in mind l'm 31 years old and I feel like my life is just beginning! So no matter what age you're at - you are capable of creating your dream reality through the power of your mind.

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Doors open IN JUNE, be sure to sign up for the waitlist to reserve your spot in the class for SUMMER.

I pride myself on my sense of intuition, but those gut feelings can be easy to ignore especially if you’re like me and like giving people the benefit of the doubt. In this episode I share a story where gaslighting and red flags were ignored until my gut was screaming at me. Sometimes we get too in our heads to listen to that built-in accuracy radar but know that feelings of insecurity are normal, and the right person will work through those feelings with you.

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Open your heart and your mind to a brand new reality. You deserve unconditional love and abundance.

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DOORS ARE OPEN FOR AUGUST.

I love you all so much x

This episode is very vulnerable as I start to open up about my 4 year toxic on and off narcissistic abusive relationship that I had struggled with mentioning because I'm still in the process of healing from what happened. What this relationship taught me most is that the universe and God will never allow you to settle in a narcissistic, abusive relationship - let alone any toxic relationship that is holding you back from fulfilling your destiny.

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AND THE MIND BODY SOUL RESET - doors open soon!

If you're enjoying the podcast, always feel free to say hi and send me a DM @lyss or @dateyourselfinstead.

I love you. Thank you for being my best friends and the most amazing community. <3

A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite cities in the world. This past December I decided to take a solo trip back to the UK to celebrate the holidays, have some good comfort food, and experience what it's like to use dating apps for the first time in A WHILE. In this particular situation, I ended up connecting with a guy on instagram, and then there was a major plot twist...enjoy!

If you enjoyed this episode, feel free to DM me as always on instagram @lyss and @dateyourselfinstead.

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Shifting your energy and focusing on YOU instead of on external factors, you become so magnetic and powerful. Stop telling everyone your dreams and goals, keep it to yourself and HARNESS YOUR POWER AND ENERGY.

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Join the waitlist - doors open in August.

Super excited to have you! x

If you're loving the podcast, always dm me on instagram @dateyourselfinstead @lyss. Love you.

You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.

Connect with the Date Yourself Instead Movement: Website | Instagram

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It’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and the lows she had to let herself fully experience in order to get to the root of her issues. The only way out is through and Lyss talks about the loss and shock she felt before finding her purpose and reinventing herself. Don’t put off moving your body, trust the process & lean into what make you feel alive.

Connect with the Date Yourself Instead Movement: Website | Instagram

Connect with Lyss: TikTok | Instagram | YouTube

JOIN DARE TO DETACH

Tap HERE to join our amazing community!

Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade?

It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this.

WHAT YOU'LL GET FROM THIS COURSE:

• 4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth.

• A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways

• Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process

• A private and exclusive community group chat

TOTAL VALUE: $1,199

YOURS FOR: $222

USE CODE "SELFLOVE" FOR $20 OFF THE COURSE

I'M READY TO UPLEVEL

[REVISIT]

WORK ON YOURSELF SO much until they're not your type anymore. This week I'm resharing an episode from last summer as it's one of the greatest reminders to really own your power and remember your worth when it comes to dating someone. We often tend to lose ourselves in the thick of emotions when we really like or love someone, and this episode covers how to truly work on yourself in order to level up past a relationship that isn't right for you.

DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. UPGRADE. DETACH. BE FREE. BE F*CKING HAPPY. Because...why not? If you need a little push or a sign from the universe, this episode is for YOU.

Detach to attract.

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Download instantly and get started on creating your dream life. Also be sure to sign up for my free meditation and reframe worksheet.

With all the love and gratitude, Lyss

Why do we procrastinate?  I was the queen of procrastination and I would always assume things would just happen for me, but YOU NEED TO take action to get results and become your best self. Stop putting shit off! ;) I love you. Much love. Xoxo, Lyss.

JOIN DARE TO DETACH - DOORS OPEN NOV 11TH

Use code "selflove" for a discount when you join us. DOORS OPEN NOVEMBER 11TH FOR ALL NEW MEMBERS. You can also stay updated on instagram @daretodetach for all things about the course.

KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?

When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time.

LINK TO MY MASTERCLASSES HERE

Instagram: @lyss @dateyourselfinstead

Link to Isabelle's website here to book a session

Instagram @isabellekeatinghealing

When I first got to Bali, I felt really isolated and I had a few really difficult days that broke me down. I was unsure if I made the right decision to come here in the first place and give up the life I had built for myself in New York. When I sat down on the beach and surrendered my emotions to God, the world literally opened up and my experience here immediately shifted for the better in so many ways. In this episode, I cover the divine importance of letting go and surrendering in order to find peace and solutions in your life. Miracles will happen when you let go.

JOIN MY MASTERCLASS MIND BODY SOUL RESET - reset your mind, body soul and have your breakup glow up NOW.

JOIN MY MASTERCLASS DARE TO DETACH - detach from your toxic ex in days and move on in your power

DOORS ARE NOW OPEN :)

Instagram @lyss @dateyourselfinstead