Dance Careers: Unfiltered (Justine Menter )

Anything is possible at any age! Kim Hale does it all and is kicking butt! She is going after her dance career and social media in full force at a sophisticated age and she is absolutely killing it.  Kim Hale can inspire us all to take control of our own narratives and careers. In this episode, we really break down what it takes to be that hustler behind your career at any age. 

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Kim Hale
Website
@mskimhale

Kim Hale: Mentored by Emmy Award and Golden Globe winner Debbie Allen, Kim Hale brings a 360-degree approach to her work as a performer, speaker, dance educator, and choreographer.

Kim is featured as the "Pie Lady" in the 2020 Netflix holiday musical Christmas on the Square starring Dolly Parton, Christine Baranski, Jenifer Lewis and Treat Williams. She was also one of the Assistant Choreographers of the film directed and choreographed by Debbie Allen. Kim assisted Ms. Allen on Diana Ross at the Hollywood Bowl 2018 and performed in the Motown legend’s 75th Birthday Concert at the Hollywood Palladium in 2019. Other recent credits include The Ellen Show, Grey's Anatomy as well as multiple episodes of The Late Late Show with James Corden choreographed by Emmy Award nominee Chloe Arnold. Kim appeared in the National Tour of Applause directed by Gene Saks and choreographed by Ann Reinking, pre-Broadway workshops of Chicago and Fosse, Debbie Allen’s Hot Chocolate Nutcracker as well as industrials for Shell Oil, State Farm, Harley Davidson and Redken. She served as Director and Choreographer of the 2nd Annual ANOC Awards Dinner and Gala which aired on NBC Sports and was part of the Creative Team of ESPN's Special Olympics 2015 Opening Ceremonies directed by Debbie Allen. Kim choreographed the original musicals Are You There God? It's Me, Karen Carpenter (LA), BJ ~ A Musical Romp (NYC), and The Bank of America Children's Tour Fractured Fairy Tales (NY). Other credits include Bye Bye Birdie (Dir./Chor.),  Little Women (Asst. Dir./Chor.), For Colored Girls Who Have Considered Suicide When The Rainbow Is Enough, The World Goes Round, Pippin, and Camp Rock The Musical.

Kim spent five years as Assistant Professor of Dance in the BFA Musical Theater program at Syracuse University where she taught all levels of jazz, theater dance and ballet. She has also served on the dance faculty at the Debbie Allen Dance Academy, Los Angeles County High School for the Arts, Chapman University, and as a guest teacher at The Edge in Los Angeles and Steps on Broadway in New York City. Kim enjoyed six years as an Agent in the Dance Education and Choreography Departments at The Movement Talent Agency (MTA). During that time, she toured the

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today we are joined by Caitlin Sloan AKA the Brainy Ballerina. We discuss the difference and similarities between commercial and ballet company worlds. We talk about how to make yourself valuable as a dancer by: being the most prepared, most on time and being a pleasant professional over relying on your talent. We discuss how your go-getter attitude and work ethic can outweigh your audition skills.. finally!

Ready to join a community and thrive in your career? mntrU waitlist is officially open!

MNTR MGMT
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CAITLIN SLOAN
thebrainyballerina.com
@thebrainyballerina

The Brainy Ballerina is a virtual resource providing support and guidance for aspiring ballet dancers.

Founded by former professional ballerina Caitlin Sloan, The Brainy Ballerina empowers aspiring dancers with the tools they need to succeed in a professional career both on and off the stage. Through 1-1 career mentorship, virtual private lessons and digital resources, dancers gain the skills necessary to build a smart and sustainable career in the dance industry.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Welcome back! We are getting all into mental wellness with our good friends at Danscend. We are talking about dealing with stress on the daily instead of having all the emotions pile up.. Olympic athletes have mental coaches so why don’t dancers?  Yes, we are talking about a healthy mindset around auditions. Not to mention.. What's going on in the dance class world? 

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Danscend
Website
@Danscend

Danscend’s mission is to bring mental wellness to the forefront of dance training by providing a space for education, application, and community to dancers, educators, and professionals. Danscend was created to open the doors of the dance studios and begin to foster conversations that will create future generations of healthy dancers and dance educators – inside and out.

Michelle Short
Michelle Loucadoux has been a professional dancer and educator for over thirty years. She danced on Broadway, in ballet companies, and on film and television and has traveled the world empowering young dancers. Michelle is a published author, has a master’s degree in business, and is passionate about creating a space for a more compassionate and inclusive dance community.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Ohh man I loved this conversation with Monika Felice Smith. She is such a positive light and we talk a lot about who we want to work with in the industry and gravitating towards the right people. Once you find your people, it just clicks.

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Monika Felice Smith
Website
@monikafelicesmith

MONIKA FELICE SMITH is a professional choreographer, director, movement coach, & dancer from NY, currently based in Los Angeles, CA. Having transitioned to the contemporary & commercial hip hop world from classical ballet & pointe, her choreography blends a fusion of both technical contemporary & hiphop vibes. Today, Monika’s credits include choreography & movement direction for artists such as Olivia Rodrigo, FINNEAS, Bebe Rexha, Bella Poarch, Alessia Cara, One Republic, Twenty One Pilots, Ashe, Young Thug, Gunna, Sam Fischer, Woosung, Audrey Mika, Lennon Stella, Wengie (Wraya), Ingrid Andress, Jessie Murph, Sky Katz (Disney), Jvke, Citizen Queen, Brynn Elliott, Waze & Odyssey, Samm Henshaw, Karina Sofia, Cloe Wilder, Stalking Gia, and Adam Melchor. 

Monika has been shouted out by Justin Timberlake as 'One to watch'. Her work can be seen in the feature films The Relationtrip, Pivot, and Lunch Ladies. As a movement director & choreographer, her work includes ads/commercials such as Lululemon, Spyder Athletics for Milan Virtual Fashion Week, Nike/Jordan Brand for Teyana Taylor, JustFab & Fabletics for Kelly Rowland & Liza Koshy, Flaunt Magazine Cover Shoot for Joey King & Maude Apatow, Oculus VR, Sift Science Technology, ADAY & Sans Gene.

Monika’s work has been awarded the World Choreography Award for “Best Choreography in a Commercial” for Spyder Korea; nominated for an MTV Video Music Award for FINNEAS’ Let’s Fall In Love For The Night for “Best Alternative Music Video”, as well as UKMVA nomination for “Best Choreography in a Video” & “Best Dance/Electronic” for Waze & Odyssey, Tommy Theo, George Michael & Mary J. Blige’s Always. Monika and the production team were winners of the “How The Hell Did They Do That?” for Always MV at SXSW 2021. 

Monika’s dance credits include Paramount Network’s Michael Jackson’s Lip Sync Battle Live Tribute, Spyder Athletics for Milan & NYC Fashion Week 2020 & NY Virtual Fashion Week 2021, music videos with artists such as Meghan Trainor, Jeremih, Jay Rock, Elle King & Sam Fischer, also dancing in commercials such as PRISM for SnapChat and performing at the Staples Center as a member of the WNBA Sparks Crew.

Monika is the founder & director of LUME Dance, alongside choreographer & business partner MaryAn

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I could go on and on with Teddy! He makes me laugh quite a bit and beyond our (really awesome) jokes, we go beyond the surface to chat about the starving artist mentality and forging your own path.  We also dive in to the ever-evolving landscape of the classroom and how to juggle the need for digital representation in that space. I love his unique voice and journey and you will too.

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Teddy Tedholm
Director, tedted Performance Group
Editor-in-Chief, Dancegeist Magazine

Described as “anything but conventional” by Dance Magazine, Teddy Tedholm creates work that pushes boundaries. Teddy’s wide-ranging background helps inform his unique movement style. Over his career he has worked with Sidra Bell, Douglas Becker, Kate Sicchio, Netta Yerushalmy, Curt Haworth, Erica Sobol, and Emily Shock. On top of these influences he was a participant in the Doug Varone DEVICES Choreographic Intensive in 2017.

A graduate of the University of the Arts in Philadelphia, Teddy has presented work throughout North America. In addition to a nomination  for a World Dance Award in the Best Choreography Concert/Live Performance category,  Teddy has been a finalist in the McCallum Theater Choreography Festival, the REVERB dance festival, and a two-time finalist in the Capezio ACE Awards. He believes that the creation of art can be a valuable research method, a concept that propels his work forever forward and also makes him a highly sought after instructor. Though having taught workshops and set work all over the world, he enjoys returning to New York where he directs tedted Performance Group. This group of multi-faceted artists has performed throughout New York City transforming spaces from living rooms to riversides into fully developed performances to great acclaim. Between performances around the city he can be found teaching as a faculty member of Broadway Dance Center and Peridance.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

When you are in LA long enough, you get to see your friends do some pretty cool things. Leah McKendrick is one of those people for me.  I started choreographing for her in 2009 for a live show and then went on to collaborate on multiple projects after that.  I've watched her morph into an incredible producer, screenwriter and just an overall badass boss babe! I'm happy to get a perspective from a different side of our biz and she throws out SO many gems of advice.

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Leah McKendrick
Website
@leahmckendrick 

• last feature film, M.F.A : Streaming free on Amazon Prime: https://www.amazon.com/M-F-Francesca-Eastwood/dp/B0754N4HHG
• My newest short, Pamela & Ivy: https://www.youtube.com/watch?v=LpYkQGJNNl8

Leah McKendrick is a Nicaraguan/Scottish/Irish multi-hyphenate from San Francisco. She created and starred in the critically acclaimed musical series, DESTROY THE ALPHA GAMMAS which made her a Webby Award Honoree and a Streamy Award Nominee. M.F.A., the vigilante thriller which she wrote/produced and starred in alongside Francesca Eastwood was nominated for the Grand Jury Award at SXSW. M.F.A. was dubbed "the first horror movie to speak to the #MeToo era" by The New York Times and was released theatrically by Dark Sky Films in 2017. She has been featured on the Black List, the Hit List and on Tracking Board’s Young and Hungry list of Hollywood’s Top New Writers. In 2019 she boarded the highly-anticipated GREASE prequel SUMMER LOVIN’ for Paramount Pictures. In 2020 PAMELA & IVY was released, the Poison Ivy origin story fan film which she wrote/directed and again starred in, made her a Webby Award Honoree for the 2nd time. Up next: Tristar's reboot of 80s cult classic, TROOP BEVERLY HILLS.
Acting credits include a recurring role on Hulu’s SHUT EYE, BAD MOMS and MISCONDUCT starring Al Pacino and Anthony Hopkins.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Most of the guests I have on here are seasoned vets, so it was a breath of fresh air to welcome Tal Kamin as a super inspiring representative of GEN Z. This woman is barely out of college and already established a non-profit organization spanning 20 college chapters across America. I also align greatly with her philosophies and approach to building community and development for the dance community. THIS makes me hopeful for our future.

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Tal Kamin
Website
We are Queens
@wearequeens_joinus

Tal Ayala Kamin is a 21-year old artist and entrepreneur, committed to empowering herself and others to celebrate life. Born in Israel, she moved to New Jersey at 7 years old and spent her teen years training at Broadway Dance Center's Children and Teen Program alongside intensives with Alvin Ailey American Dance Theatre, Paul Taylor Dance Company, The Rockettes, and Batsheva Dance. At 15, she began dancing professionally with freelance modern companies and leading the marketing teams of start-up firms. She is currently a Senior at the University of Michigan, pursuing a dual degree in Dance and Economics. In 2019, Tal founded We Are Queens, a 501(c)3 nonprofit organization focused on empowering college-aged dancers on 20+ campus chapters towards sustainable trajectories through community-building, leadership training, and professional development. She is ecstatic to intersect her passions for art and business to spark change, bring people together, and spread positivity.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Here goes nothing: today is my first solo episode. I want to document as much as I can about my journey - both the good and the bad. I want yall to know that I don't have a perfect career.. but we are all here to learn and grow, including myself. Here are a few things I wish I knew before I started my pants career.. I mean dance career :) Listen to the episode to find out. And send me a DM @mntr.mgmt to tell me what you think of this new venture. Don't worry, I'll keep interviewing badass industry guests, but I want to interject some of these in when I'm feeling inspired.

To schedule your FREE 20 min career call, go to justinementer.com/shop <3
Website
@mntr.mgmt
@justinementer

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

It's super refreshing when you have an artist who creates work based on their genuine, innate belief system. Toogie talks to us about her unique dance journey, how her upbringing inspired her career, and how meditation and breath work amplified her work and her world. She has this super grounding presence that will leave you feeling simultaneously both zen and ready to get-after-it upon listening to this episode. Her upcoming show Metanoia will surely be a sensory experience, and premieres June 23.

MNTR MGMT
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Teresa "Toogie" Barcelo:
Website
@toogiesaurus
 Tickets to Metanoia — https://ci.ovationtix.com/34367/production/1113008
Donate to Metanoia — https://givebutter.com/toogie
Recent interview about Metanoia — https://www.ladancechronicle.com/metanoia-at-the-odyssey-theatre-an-interview-with-teresa-toogie-barcelo/

Teresa “Toogie'' Barcelo (she/her) is an internationally acclaimed choreographer based in LA. Trained classically and culturally in a plethora of movement techniques and philosophies, Toogie is a pioneer in the hybridization of contemporary, modern, and urban methods. She aims to inspire others to create with compassion, transparency, and gratitude. As a first generation Cuban-Spaniard citizen, Toogie actively decolonizes the industry, lifts others up with her, and facilitates unique, culturally inclusive collaborations.

Toogie’s extensive experience spans both the commercial and live performance worlds. Within the theatrical space, Toogie’s work has been seen at Sleepless: The Music Center After Hours, Pacific Design Center, LA Theatre Center, and Art Share LA. In 2019, she choreographed the Lighting of the Sails at the Sydney Opera House with Andy Huang, and from 2012-2019, she was the Associate Artistic Director at Heidi Duckler Dance, a role that provided many opportunities to create site-specific work in unconventional spaces. As a master teacher, Toogie facilitates movement through a holistic approach, creating a space for experimentation and catharsis. Prior to the pandemic, she taught a weekly improvisation-based class at The Movement Lifestyle that prompted creative investigations and moving introspection, alongside a soundscape created in real time by composer Joe Berry. With the intention to expand the physical and emotional consciousness, Toogie views teaching as an essential element of her creative life and community and continues to teach her "wiggle room" bi-weekly.

Within the commercial realm, Toogie works as a movement director, coach, and choreographer for a wide range of artists including: Alicia Keys, Dua Lipa, Tove Lo, Miguel

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

There's some people you just vibe with from the get-go, and Emily Wanserski is for sure one of those for me. We have super similar philosophies on the business of dance and I'm so excited for the intensive that her and co-producers WHYTEBERG (Laura Berg + Gracie Whyte) and Madison Hicks are whipping up this summer for the LA dance community. We talk alllll about it in this week's episode. If I were a new-ish dancer in LA, I would 100% be at Jumpstart/LA. Whatcha waiting for?

MNTR MGMT
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Emily Wanserski:
Website
@wanswonders
@jumpstartla

Emily Wanserski has worked with cultural nonprofits, for-profit entertainment entities, higher education institutions, and multiple public agencies. With over 10 years of experience in LA's creative economy, she collaborates with entrepreneurs and artists to bring light to immediate action items that get them closer to their vision. Selected clients, projects, and employers include: the Annenberg Foundation, Arts Bridging the Gap, Barak Ballet, Boeing, Chicago Bulls, City of Los Angeles Department of Cultural Affairs, City of West Hollywood, Heidi Duckler Dance, Intel, Jim Henson Company, LA Contemporary Dance Company, LA Follies, MashUp Contemporary Dance Company, Nike, Royal Shakespeare Company, Suarez Dance Theater, Sundance Film Festival, University of Southern California, and UP Productionz.

An active member of the LA dance community, Emily served on Dance/USA's 2018 LA Conference Host Committee. In collaboration with Laura Berg + Gracie Whyte of WHYTEBERG and choreographer Madison Hicks, Emily launched JUMPSTART/LA, an intensive program crafted for early career dancers and choreographers. Scheduled for July 2022, this program aims to not only empower artists with a deeper understanding of LA’s dance ecosystem, but also provide insight on essential entrepreneurial and financial skills.

Emily has taught at AMDA, CalState LA, Santa Monica College, UCLA, and the University of Michigan, and she was honored to be part of the Artist Campaign School's inaugural cohort in 2017. Emily holds dual degrees, BA in Political Science & BFA in Dance, from the University of Michigan, Ann Arbor. 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Meet the positive light that is Kelly Allen. With over 16 years in LA and 30+ tv/film credits under her belt, Kelly brings her wisdom and experience to the DCU listeners. I LOVE that she dishes all the goods about being an assistant choreographer and a glimpse into how she got where she is now. She just finished filming Amazon's Marvelous Mrs. Maisel final season assisting Marguerite Derricks! Um, can you say baller?

MNTR MGMT
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KELLY ALLEN
Website
@kellallen_

KELLY ALLEN is a working professional dancer and assistant choreographer on numerous projects for live shows, television & film.  She has been instrumental to over 30+ TV/film series over the past 15 years.  Kelly grew up & trained on the central coast of California at the prestigious Pat Jacksons American Dance, later known as American Dance of SLO.  After moving to Los Angeles, she began performing for and assisting some of the dance industry’s most influential choreographers. 

Kelly most recently worked on 5 seasons of The Marvelous Mrs. Maisel (Amazon) as a dancer & assistant choreographer to Marguerite Derricks, and assisted Jennifer Hamilton on both seasons of Physical (Apple TV). Other recent work includes Little America (Apple TV), Roar (Apple TV), and High Desert (Apple TV).

A few of Kelly's dance credits include: Katy Perry's "Chained to the Rhythm" Music Video, TV/films:The Marvelous Mrs. Maisel (AMAZON), Lucifer (Netflix), Physical (Apple TV), Little America (Apple TV), The Affair (SHOWTIME), Superstore (NBC), Glee (FOX), Bunheads (ABC Family), Behind the Candelabra (HBO), The Disney Channel commercials, Frozen (Disney), Two Broke Girls (CBS), Jimmy Kimmel Live (ABC).  Industrials: NIKE, Amway, Lexus, Samsung, Napa Auto. Live shows: PEARL (Lincoln Center & Int'l tour), Rose Parade, "The Who's Tommy" Musical with Tony Award winner Alice Ripley, artist Natasha Bedingfield, Celebrat10n (Walt Disney Concert Hall), Dance Camera West (Getty Museum) and “OPEN” (Ford Amphitheater & tour) for world renown choreographer Daniel Ezralow.

Aside from performing, Kelly has had many wonderful choreography opportunities.  Choreographing for Target's Spring Commercial Campaign & CSI: Crime Scene Investigation. Associate/Assistant Choreography Credits: G.L.O.W. (Netflix), Feature Film POMS (w/ Diane Keaton), Westworld (HBO), Katy Perry (59th Grammy Awards, Wango Tango), Critics Choice Awards, Criminal Minds (CBS), Scorpion (CBS), Heathers the Musical (New World Stages/NYC), film Starving In Suburbia (Lifetime), Barbie Live! Musical (Int'l Tour), The Sing-Off (NBC), So You Think You Can Dance (FOX), Skating with the Stars (ABC), Primetime Emmy Awards, Billie Holiday Hologram Show (Apollo Theater). Dance Assistant for films: Behind the Candelabra, No Strings Attached, The Campaign; And for celebrities such as Sutton Foster, Kate Hudson, Paula Abdul, David Hasselhoff, Smokey Robinson and Nicole Sherzinger. Kelly was also the Asssistant C

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I can't hold back the giggles in this episode - Cedric just has so many positive vibes and one-liners that get me every time. While I've known Cedric a long time (10+ years!?), it was important for me to peel back the layers and give everyone a glimpse into the drive, passion and hard work that he's poured into his career. We chat a lot about listening to your inner voice, being confident in your assets, and how that can help you carve your niche.

 Cedric Dodd is an AMDA alumni who received his BFA in Dance Theatre. Cedric is the Assistant Director/Choreographer for Rudolph the Red Nosed Reindeer the Musical the National Tour. He has worked as the Assistant Choreographer on shows such as Winning Time (HBO) as well as Light As A Feather (HULU). Cedric is a faculty member at AMDA College of the Performing Arts as well as Millennium Dance Complex. His professional credits include: Neiman Marcus, Crocs, Apple, Mysterious Benedict Society, American Horror Story and Brooklyn Nine-Nine as well over a dozen different musical productions throughout Southern California. He most recently choreographed a reimagined version of A Chorus Line for the University of Southern California’s School of Dramatic Arts. Cedric is a member of AEA and AGVA. He is represented by Go 2 Talent Agency (LA) and CESD (NY). 

Find @cedricdodd_ on Insta

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Ok y'all. We're back! Welcome to Season 2 of Dance Careers: Unfiltered. This season I'm going to switch it up a bit. I'll still be a weekly podcast (now dropping on Tuesdays) but now I'll be posting interviews with badass/inspirational guests every other week and infuse the content with tips/tricks in between. I'm aiming to have all of these episodes easily digestible so you can use them to fuel your career growth, on-the-go. 

I'm SO excited to dive back into the nitty gritty behind the entertainment industry, have meaningful conversations with industry peers and dive deeper into the nuances of career sustainability and longevity. Think of me as you mentor, coach, manager, guidance counselor, friend and teacher all rolled into one After all, I'm legitimately a Menter ;)

This season's guests include experiences from all aspects of the industry - stage, recording artists, theatre, TV, film, dance conventions, dance businesses, and more. We have agents, choreographers, dancers, actors, business owners and more being added to the list every day. 

I cant wait to continue this journey together, because we can't (and shouldn't!) do it alone.

I want to thank everyone from the bottom of my heart for tuning in to Season 1 and being so supportive. YOU are the inspiration - my clients, students, and community.  I'm even more stoked to be opening up mntrU Crew and inviting more like-minded dance artists into my network. 

Don't forget to subscribe, rate and review the show <3
Sincerely,

Justine

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Jim Keith, Founder, President and Sr. Agent at Movement Talent Agency in LA has been my choreography agent for 10 years. This episode is a recording from a zoom event we did (minus the exclusive Q&A section for participants) and it spills all. the. tea! If you want to know what's currently happening in the industry in regards to casting and what kind of materials you need, and even the best ways to stay on good terms with your agent, then this episode is for you, my friends!

@jimkeith76

@mntr.mgmt | mntrU Crew is here and this is your exclusive invitation to join my community of like-minded dance artists.

MNTR MGMT is online education, community and coaching for professional and aspiring dancers looking to level UP.
Justine Menter, Career Coach for Dancers, has been in the entertainment industry in Los Angeles for 15 years. With a background in all facets of the industry: a dancer, choreographer, dance company owner/director, entrepreneur, adjudicator, print model and producer, Justine has carved a unique career and is determined to lead others to create their own opportunities. Learn more about Justine at justinementer.com

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Being an artist and a freelancer, can lead to a lot of time on the struggle bus. I recently had a revelation I wanted to share and dive deeper into: we. never. get. feedback! This is not just a bummer, but wildly stifling after leaving school that we are used to our whole lives.

This is the first micro episode of tips/tricks/insights into the dance world that will be sandwiched in between my industry interviews. Let me know what you think!

If you feel compelled to join the mntrU CREW, reach out :) 

much love,
Justine

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I had a lot of revelations myself while recording this episode. I truly feel like this is an important topic that doesn't get talked about often. After 15+ years of navigating life in the industry in LA, I can say with certainty the rejection = redirection and it's all a part of the big picture that is your unique career.

The reason this all came up was because of a guest blog post I did with Love Notes to LA - Thank you for bringing me on and sparking the inspiration for this post!

I want to hear which was your favorite revelation out of all the 6 ideas!
Send me an email at mntr.mgmt@gmail.com and let me know, or send me a DM @mntr.mgmt

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Rachael's tenured career is quite impressive. But she is equally humble, eloquent, and kind. We talk a lot about:
- how taking risks will drive your journey
- making the leap into the acting world
- letting the joy drive your career decisions
- the differences in the Atlanta scene vs. LA.

Rachaelmarkarian.net | IMDB | @RachaelMarkarian
The Dancer's Edge 

Rachael is a successful and multi-hyphenate artist with over 20yrs of experience working in the Entertainment Industry as a Pro-Dancer, Actress, Choreographer and Master Teacher. Her dance career began in Los Angeles and took her around the world, touring and dancing for artists like Rihanna, Beyonce, Katy Perry, Pink, Cher, Justin Timberlake, Kelly Clarkson, Panic at the Disco and several others. Additionally she’s performed in numerous Music Videos, Awards Shows (The Grammy’s, American Music Awards, Billboard Awards, MTV Movie & Music Awards), Print Campaigns, Commercials (Target, Farmer’s Insurance, MAC Cosmetics, Microsoft, Absolut Vodka, Chevy, Toyota, H&M) and Super Bowl Halftime Shows (Beyonce/Destiny’s Child and
Katy Perry/Lenny Kravitz/Missy Elliot).

Rachael’s Film credits include TOP GUN: MAVERICK, BANDIT, ON A WING AND A PRAYER, RUSH HOUR 3, NO STRINGS ATTACHED, BEHIND THE CANDELABRA, MASCOTS, THE STALKING FIELDS and SOUTHLAND TALES to name a few.
Her television credits include roles on TALES OF THE WALKING DEAD, ALL AMERICAN, SWEET MAGNOLIAS, FIRST WIVES CLUB, QUEENS, THE FIRST LADY, THE MS. PAT SHOW, JOHNSON, LEGION, THE MORNING SHOW, GILMORE GIRLS, GLEE, TRUE BLOOD, DOLLFACE, CSI, HOW I MET YOUR MOTHER, AMERICAN PRINCESS, PARKS & RECREATION and more.

Rachael has choreographed Film, TV and Commercial projects including I WANT YOU BACK (Amazon Prime), TARGET, TACO BELL, CABI CLOTHING, FARMER’S INSURANCE, WELLA HAIR, and several others. She’s also a Faculty Member on NRG DANCE PROJECT Convention and for CLI STUDIOS, as well as a Guest Choreographer, Master Teacher & Mentor at several studios throughout the US and Canada. Additionally, she created THE DANCER’S EDGE, an in-studio Intensive bringing LA, NYC & ATL Master Teachers & Choreographers into studios across the country providing them with Classes, Choreography & Industry Seminars to help
support their journey into the professional world.

Rachael used her skills and success as a dancer and parlayed them into her acting career. Proving that dancers can have success in multiple fields, and that a hybrid artist is one that brings versatility and unique qualities to the table. She enjoys pursuing her passion and working in the industry, while also consulting and mentoring young artists.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Branding... One of my favorite topics and I'm breakin' it DOWN! If you're thinking about changing your look, or just curious about what that would look like if you did in the future, I've laid out all the details. I dive into all costs involved, what it means for you, your agent and everything else ato take into consideration.

When you want to chat about your look, HMU because I looooove chatting all things hair, aesthetics and branding. Book a free 1:1

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

So thrilled to sit down with Jenni Thomasson, Dance Captain (and more!) for the incredible Todrick Hall, on this week's episode. Like a lot of my guests, Jenni is a former FLIRT Dancer and I've been thrilled to watch her journey with Todrick and see all the magic they have created. She is such a bright light in any space she is in. I'm grateful she took the time to talk about her journey, the digital dance world, playing to your strengths as an artist, and remembering your worth as a human first. Prepare for instant-inspo!

@itsmejenniT
@todrick
Todrickhall.com

Like this episode or ones before it? Leave 5 stars on the show page and show us some love <3 Or better yet, write a review and tell us your biggest "a-ha" moment so far.

Jenni Thomasson is currently Dance Captain to internet, Broadway, and television star, Todrick Hall. Some of Jenni’s favorite credits from her early career include the Radio City Rockettes, the movie musical Rock of Ages, Disney’s Beauty and the Beast, originating the role of Beauxbaton at Wizarding World of Harry Potter, the Jonas Brothers, and Jennifer Hudson. However nothing compared to the fulfillment she experienced when she started working with Todrick. Since then she’s had the opportunity to appear in many seasons of RuPaul’s Drag Race, Samsung, Fiat, and Cheetos commercials, the MTV VMA’s and Movie Awards, and Netflix Documentary Behind the Curtain. She has worked with talent such as Taylor Swift, Ciara, and Brandy and choreographers Brian Friedman, Ricky Jackson, and Kiel Tutin. Jenni is beyond thankful to have performed in and helped produce more videos and live performances with Todrick than she can keep track of and remains in awe of the impact his music and message has had. From cruise ships, to music videos and nearly everything in between, Jenni has been a working professional dancer for the last 17 years.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I did a group coaching session and I really wanted to share the conversation. It was honest, open, and real - highlighting REAL LIFE dancer struggles of:
- finding structure in a chaotic freelance world
- juggling multiple passions
- artist life post-pandemic

Buckle up for some kick-in-your-pants advice, tough love, realness and some actionable advice to take back some control of your life.

If this kinda thing resonates with you, this is your invitation to join us in the mntrU Crew :)

Guest Insta's/Links:
Megan Holeman
Briar Rose (& Briar Rose kickstarter)

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

You name it, Michelle Elkin has done it. She has had her hand in almost all facets of the industry - TV, film, theatre, education, all of it. She lives and breathes it. 
We chat about: 

• how to stay grounded through the up's and down's of the industry
• her favorite way to cast dancers
• the differences in creating for film vs. stage
• and oh so much more!

Michelle on Instagram

Michelle Elkin has served as Choreographer most recently for an episode of Young Sheldon (season 6, airing this Fall) and is currently in rehearsals for “13 the Musical”.  Other Credits include Sutton Foster and Jonathon Groff Live At Lincoln Center for PBS, the tv series Younger, an episode of The Marvelous Mrs. Maisel and Young Sheldon with Jason Alexander and David Hasselhoff. She was seen on Netflix as a co star in Gilmore Girls “Winter”. She also choreographed the TV show Me and My Grandma with Rhea Perlman, as well as a Southwest Airlines web spot. Select Theater credits include a Regional Production of Something Rotten, The Goodbye Girl (MTG), Broadway To The Rescue (Montalban Theater), Hunchback Of Notre Dame (Broadway World Awards Nominee) Sister Act The musical (Broadway World Awards Nominee, Scenie Award), a piece for the NSO Pops Opening at Kennedy Center and  “Children Of Eden” (Broadway World Awards Nominee). She also created musical numbers featuring Sutton Foster and special guest Joshua Henry for the National Symphony Orchestra at Kennedy Center, the New York Pops at Carnegie Hall and the Houston Symphony at Jones Hall. She has also lent her choreographic talents to the hit ABC Family show, Baby Daddy, a TNT pilot titled “Dawn” directed by Sam Raimi as well as a production of Little Shop Of Horrors in Tampa, FL, the feature films Wild Hogs and What Just Happened, as well as Emmy award winning television shows, Boston Legal, Weeds, Lifetime’s reality show “Your Mama Don’t Dance”, Warren The Ape on MTV, Marvin, Marvin on Nickelodeon, as well as the tap sequences in ABC Family's Bunheads. She made her professional debut at the age of 8 in the movie musical “Annie”. Since then, she continued to work in numerous film, television, commercial, and theater projects as a dancer and assistant choreographer such as Bunheads, Boston Legal, Joan Of Arcadia, Boston Public, Ally McBeal, Charmed, American Idol, the tv series Fame LA, 3rd Rock from the Sun, That 70’s Show, Tracey Takes On, The Country Bears, Batman and Robin, Austin Powers I-III, A Time For Dancing, and Elizabethtown. She was the Associate Choreographer for the films, Semi-Pro, Tropic Thunder, 10 Things I Hate About You, Cinderelmo, Looney Tunes: Back In Action, 13 Going on 30, Starsky and Hutch, tv series Viva Laughlin, Dancing With The Stars, the musical, Sister Act at Pasadena Playhouse, as well as the 58th Emmy Awards with Conan O’ Brien, the 63rd Emmy Awards with Jane Lynch and 81st Academy Awards with Hugh Jackman. Michelle was also the Associate Choreographer of the Broadway show, Wonderland at the Marriott Marquis Theater.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Does this even need a description?! I just want you to win. And I want you to recognize any win you've had this year, big or small. Listen in for 3 signs you freakin CRUSHED this year. And go ahead and celebrate, you deserve it.

Some BIG changes happening in 2023. Make sure to subscribe if you haven't already so you get the dish first <3

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Lindsay Rosenberg is arguably one of THE top headshot photographers for dancers in Los Angeles. Not only did she come up in the dance industry (an agent at 12!) and have incredible insight on nailing your next headshot session, I just straight up enjoyed vibing with her. Headshots are your ticket in to auditions, so it's incredibly important to invest in the right photographer who knows the business/formula. This is the episode to soak up invaluable industry knowledge and crush your next shoot.

You'll learn about:

• the relationship between dancer, agent, casting and photographer
• what headshots to take if you are not signed
• how she creates her swoon-worthy instagram

Lindsay's Linktree 

*When you hear the beginning of this episode, you'll hear me talking about the beginning of our conversation that didn't actually make the cut. If you're curious - its because I had to film this episode from my car! Both my boys were home sick, so I had to retreat into my car in the driveway to get some quiet 😱 hey, you gotta do what you gotta do.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I cannot believe a full year has gone by since I started DC:U. What started as an Instagram live series has transpired into one of my fave creative projects to date.

It was pretty amazing editing this episode and listening in marvel at all the incredible wisdom and insight we have all been able to soak up. This was never about me. I'm an educator. And as an educator, my community comes first. It's about giving actionable advice, hearing motivational stories, and staying inspired throughout the tribulations of our careers. There's always a bit of tough love, but I'm a firm believe we need: honesty to move forward authentically, realness to uncover our true paths, and guidance to forge ahead. 

If you've made it this far, thank you. Thank you for listening and trusting. 

Happy New Year and may the next shine so much light upon you <3
Sincerely,

Justine

**This episode features every incredible guest I've had the pleasure to chat with as well as 2 sneak peeks for 2023. Can you find the waldos?:)

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Chatting with Cho is always a breath of fresh air. First of all, she is the queen of analogies and dropped so many in this episode. It's always amazing for me to hear the people with the most experience in our industry and their perspectives. I listened to this a few times and each time had a different takeaway. Chonique has that effect on people.
You'll learn about:
- staying patient and how to surrender to it
- how to keep your creative juices flowing amidst so much pressure
- chonique's best tip for manifesting your dreams

Choniquesneed.com
IG @chonique
Twitter @chosneed

LA native Chonique Sneed, a true renaissance woman in every sense of the word, has been entertaining the masses since she was a little girl. As a veteran in the entertainment industry, she's worked with everyone from Diddy, Missy, Janet, Christina Milian & Kevin Hart to name a few. Her journey  includes, Actress, Dancer, Choreographer, Creative Director, Recording Artist & Mentor. 

She continues to travel the country and world, teaching workshops and master classes, as a leader of inspiration, sharing tools and guiding the next generation of artists.  Now with her Chobiznes Podcast & IG Live her platform has expanded, leaving her audience, students, and mentees with inspiration, confidence and new ways to develop and share their gifts. 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Every January is the same song and dance. "New year, new you" they say. I personally think it's impossible to achieve a whole new you in 1 year and I also do not like that pressure! I do, however, think it's a great excuse to reassess what's working, what sucked, and take stock of your priorities.

I wanted to come up with a list of ACTIONABLE STEPS you can take right now  to boost your digital presence. I also created a free handout for step #1 "what to do before you make a dance reel" that you can download for FREE at justinementer.com/reels.

Not sure where to start? There's a lot of ways to get involved with me, that you can find here (membership, private coaching, download-able templates + more), or send me a DM on IG/email me at mntr.mgmt@gmail.com. I would absolutely LOVE to hear from you. 

Sincerely,
Justine

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today I'm joined by the positive and savvy Audra Allen from the Dance CEO Coach. If you've been feeling that itch to start a side hustle, monetize a skill, service or product, this is the episode to get you pumped up and ready for action. We chat:

• the pros and con's of dance degrees
• perspective on balance in your personal and professional life
• personality and vibes when branding yourself both online and in-person
• First steps to starting an online business

Take notes, yall!

You can connect with Audra on Instagram @thedanceceocoach

Audra Allen, CEO & Founder of The Dance CEO Coach (est. 2018). Audra helps clients become the CEO of their life and dance business via the Dance CEO Method, 1:1 coaching program and the Business Academy for Dancers, group coaching program. Audra is the host of the Dance CEO Podcast and co-founder of the Dance Business Owner Summit (est. 2021). Audra earned her Master in Fine Arts degree and College Teaching Certificate from the University of Arizona, and Bachelor of Arts degree from Colorado Mesa University. Audra has supported 150+ dance business owners to transition their businesses to survive the financial challenges when Covid hit. She was the Director of Dance at the Louisiana School for Math, Science and the Arts, Adjunct Professor of Dance at both Northwestern State University in Louisiana and University of Southern Mississippi, and Co-Artistic Director of the non-profit company, Dance for a Cause in Arizona. Audra presented her choreographic work nationally and performed professionally. The basis of all of Audra’s work is if you have a dance business idea, you can be a business owner. Audra is the single mom of 2 little humans, a part siamese cat, all the houseplants and a frequent traveler and beach visitor. 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Baring it ALL today: 

• How I got started
• How I made some first moves on MySpace (!!)
• How I got my first agent
• What I did when I got dropped from an agent
• What I considered when switching agents
• What you should consider when trying to either gain representation OR maximize your current agency relationship
• How to balance two separate agents

I have not shared a lot of my OWN story, even though this is my podcast. Even though it sometimes feels icky to me (and I'm certainly not going to be doing this every solo episode), I think it's important to be vulnerable, and give my own perspective and experiences in this industry life.

If you are ready to submit for representation OR make a plan with your current agent, this is exactly what I do with my clients 1:1. Where are you on your agency journey? Send me a DM on insta and let me know <3 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

What happens when you hear the word “no”? Do you use it as a fuel to keep going, or let it hold you back? Henrique and Valentino of HQV2 Creative share their thoughts on making mistakes along your journey and how to make the most of them. They have such a warm, positive energy - and it's all good vibes in this episode where we chat about:

• the love of learning and how that takes you far
• how being present and vulnerable makes you an attractive dancer
• what creative directors look for when hiring dancers

@henriquos
@vvladimirov
@hqv2creative

Henrique Quos and Valentino Vladimirov both come from different backgrounds - Henrique is Brazilian and Valentino is Bulgarian. They have experienced the hardships of the industry in a number of ways and have learned an incredible amount about being a professional, about valuing yourself, about bringing the best out of people, and being kind to yourself and others in environments that can sometimes present themselves as difficult.

"Everything we do, we do out of love for dance, for our craft, and for people who are brave to pursue the life of an artist. We take all the focus off of ourselves, we become guides, and we dig into the best ways to make people reach their goals." - HQV2 Creative

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

After 2+ years of running my business online, I've had the privilege of talking to hundreds of dancers about their most pressing issues. I wanted to come through and highlight some of my most asked questions because the insight is REAL on this one and I want to share.

The top 3 one's I'm discussing today. And yall, we're diving DEEP 

1. Where do I even start?
2. How do I find more work and opportunities as a dancer?
3. How do I best promote myself on social media?

If you find yourself asking any of these questions, or if you've EVER asked yourself any of these questions.. this is a great place to check-in. I'm also hosting a workshop online on 2/28 "badass branding" - learn some new tools for developing your online presence. The game has changed, and it's time to start playing by the new rules ;)

Go to justinementer.com/shop to sign up!

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Does it seem like every dancer and their mother is starting up a podcast?

Well, it might be true. And hi 🙋‍♀️ But for real - It’s been a really fun way to let out some creativity, share insight from over 15 years in the biz, and, most importantly, connect with industry peers who I truly admire. 

Any interest in what it takes to start a podcast of your own? In today’s episode, I’m chatting with Krystle Frey, who is a former pro dancer and Podcast Editor with Pivot Ball Change. She breaks down:

•  The first actionable steps to starting a podcast
•  What it takes to continue running it (software programs, etc)
• How to build your audience and monetize your podcast

https://www.pivotballchange.com/
@pivotballchange

**At the recording time, Krystle was hosting her own podcast, Pivot Ball Change. Since then she has stepped away from her own podcast and is now focusing her entrepreneurial pursuits on podcast management services for other shows.**

Krystle is a Wisconsin who grew up dancing with multiple studios and organizations throughout Wisconsin including Madison Ballet.

At the young age of 17 Krystle was asked to join a professional dance company; Jazzworks. She went on to be the dance captain for several shows at The Broadway Dinner Theater in Wisconsin Dells, WI. Krystle also danced for Celebrity Cruise Lines where she traveled to magnificent places all over the world.

Krystle lived and trained in New York City and eventually made her way back to Wisconsin where she studied dance at UW-Madison. She has taught all forms of dance including jazz, tap, ballet, pointe, hip-hop and contemporary. Krystle has choreographed pieces for several studios throughout Wisconsin and still performs as a professional artist herself.

Krystle is a multi-talented creative mama whose goal as the Pivot Ball Change podcast host is to help other mom’s find their creative selves again. She brings a diverse perspective to all things motherhood and her down-to-earth, realistic approach will help you feel more connected and less alone. Her and her husband Travis, along with their son and rescue dog, reside in South Central Wisconsin.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I’m sure you’ve noticed the influx of mentorship programs in the dance industry in the last couple years. Clearly, I’m not the exception. But I thought I’d put together 5 things to remember and use to evaluate different programs that may be sparking your interest. In this episode I’m breaking down:

• How to figure out if the program/mentor is right for you
• Why it might be beneficial for you to join one
• How to align your goals, program outcomes and work ethic.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Authenticity, kindness and integrity go a long way, right? Do you ever feel a pressure in the industry to act a certain way or be a particular kind of person? I know that I have felt this and many people I know from the last 15 years in LA have struggled with this. You think you have to adopt a certain kind of person to fit in or be accepted. 

I am stoked to share the conversation with my former student, Jamal Wade, who just recently directed Tinashe’s latest music video. He truly embodies a genuine, positive energy and I think that has certainly lended itself to his recent success. We chat:

• How he started diving in to creative directing at such a young age
• The networking that led to his first big job
• How his authenticity and curiosity created opportunity

This episode is great for a creative project - bust out your glue gun and buckle up.

www.jamalwade.com
https://dreambear.org/portfolio/jamal-wade/
www.instagram.com/jamalkwade

Jamal Wade is a director and choreographer for film and music videos. His journey as an artist formally began in high school as dancer training on scholarship with the Baton Rouge Ballet Theatre. During that time, he also trained and performed with Debbie Allen in several stage productions, and with New Venture Theatre. Jamal attended the American Musical and Dramatic Academy, where he studied and earned his BFA in Dance Theatre. As a choreographer, he’s worked with artists including Josh Dean, Ambre, and Ari Lennox. 

His directing style embraces that background, capturing life and motion in even the stillest moments. His directorial work includes music videos for Lady London, Tinashe, and Willie Jones, whose "American Dream" video was nominated for Video of the Year at the CMT Country Music Awards. As a queer Black artist, Jamal strives to continue creating work with others who want to empower minorities and the underrepresented voices of the world.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I'm so excited to have my dear friends (Eliotte Nicole, Mackenzie Martin, Taylor Hansen) of 10+ years in LA join me in this very special episode. Revisiting this in the editing process was everything I needed and more to put the biggest smile on my face and remind myself of the power of community. I highly respect each of these incredible humans and they share beautiful insight on the importance of community, how not to be a creeper when developing new relationships (aka networking), and the beauty of friendship in a harsh industry.

@eliottenicole
@_mackenzie_martin_
@taylor.n.hansen

Eliotte Nicole is an eclectic performer originally from San Antonio, TX and a graduate of Washington University in St. Louis. Trained in many forms of dance, Eliotte has performed the works of Kenny Ortega, Tyce Diorio, Charm La’Donna, Jerry Mitchell, Michael Rooney, Martha Graham, and more. She is a Background Vocalist for Taylor Swift and was a part of the award-winning and record-breaking: The RED World Tour, The 1989 World Tour, and The reputation Stadium Tour. Eliotte has performed on TV and award shows with Taylor Swift, Cher, Meghan Trainor, John Legend, Ne-yo, and Pitbull; and in commercials for Ford, Crocs, Nike Training Club, Old Navy to name a few.  Be sure to catch Eliotte on stage with Taylor Swift for the upcoming The Eras Tour!

Mackenzie Martin is a Los Angeles based Choreographer and Entrepreneur, recognized internationally for her distinctive and artistically grounded choreography, her ability to create a sense of space, and visionary leadership. Her credits include Missy Elliot, Lululemon, Donovan Woods, Duomo, Sephora, Caesar's Palace, DanceOn, Polica and Simon Birch's "14th Factory" and is a two time Capezio A.C.E Awards nominee.
Mackenzie is the Director of LA contemporary dance company GEOMETRY and the CEO & Founder of SOUL DE SOUL Dance Convention where she also teaches on faculty. She is also the founder of GENESIS STUDIOS in Los Angeles.

Taylor Hansen is a Los Angeles based Choreographer, Dance Educator, Coach and Manager from Rochester Hills, MI. She danced her way through Hollywood for many years and has officially transitioned her career in dance education. Taylor has traveled the country judging, teaching master classes and setting guest choreography over the last 10 years. Her powerful choreography has won numerous awards in the competitive circuit, with her proudest role being the Head Coach of Saugus High School dance team in Santa Clarita, CA. You can also pop into her open technique class at Los Angeles’ newest professional studio, Genesis Studios, where she also happens to be the Manager/Lead Designer. In Michigan Taylor danced with Radio Disney, Variety Charity, Detroit’s MotorCity Movements and also appeared on FOX as a Vegas finalist for SYTYCD Season 7. Taylor completed her Bachelor’s Degree of Fine Arts at Lo

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Dances lessons are life lessons, right? My love for diving deep is fully realized in this episode with dance business coach Ali Phillips. I loveee going into the psychology behind what we do- so thank you Ali! She discusses:

• switching from human DOing --> human BEing
• eliminating the scarcity mindset
• her conscious dance leadership philosophy
• why you really do need to write that follow up email (or 2!)

www.bustamovedance.com.au
www.aliphillips.org
@bamdance_
@aliphillips.official

Ali Phillips is a passionate Dancer, Teacher and Leader from Brisbane, Australia.

Her experience in dance started at the young age of 3 years old where her local dance studio quickly became her 2nd home. Feeling a deep sense of belonging and having her confident personality nurtured by her dance teachers, Ali developed a deep passion for Dance teaching that carried into her high school years. At the age of 17 she was invited to begin a dance class for adults with disabilities and parallel to completing her Bachelor of Dance at The Queensland University of Technology, she went on to create her current legacy - Bust a Move Dance - a dance company running classes for kids, teens and adults with disabilities.

Throughout her 20s BAMDance acted as the vehicle for Alis blossoming passion for creating safe dance spaces, intentional dance education and Conscious Dance Leadership. She guided her company to perform at the Special Olympics World Games in Los Angeles in 2015 as well as being personally invited by Nigel Lythgoe to perform on both So You Think You Can Dance US and at the Dizzy Feet Gala. As a result BAMDance grew extensively across the greater Brisbane area and in 2017 Ali made the move to Toronto Canada where she began its 2nd branch.

With directing BAMDance at an international level, Ali now spends the majority of her time training other dance teachers on how to create more inclusive dance spaces as well as coaching dance entrepreneurs who want to grow intentional and conscious dance businesses. She is
deeply passionate about personal development and is excited to bring her 15 years of knowledge and experience to as many international dance communities as possible.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Let's get REEL: A topic that's near and dear to my heart. I've been working on promo content for dancers for over 10 years here in LA. Video content is one of the most important tools you can have in your toolbox to use for auditions, submissions and networking. In this episode, I dive in to:

• the differences between dance reels and skills clips
• which one is better for submitting yourself
• how to decide what to shoot or use in your reel
• the mindset shift you need to finally make your new one

If you haven't already, check out justinementer.com/reels to download your FREEBIE reels cheat-sheet to get a follow along checklist and information for this episode. If you need extra support, I'm here to work with you 1:1 or you can jump in to the CREW. We GOT THIS, yall :)

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Brandon Henschel is the current resident director for the new show Awakening at the Wynn in Las Vegas. This was an incredible conversation with an industry vet who is equal parts, professional, and kind. In this episode, you’ll learn about:

• how he landed his first gig with Britney
• the biggest differences in the industry now and how young dancers can step up
• how being malleable on set will make you more cast-able in the future.

This episode will leave you feeling inspired to put in the WORK and keep going. 💪 buckle up

@thebrandonhenschel

Brandon Henschel is a Creative Director and Choreographer in the entertainment industry, and is known for his powerful, athletic, hard-hitting movement and musicality. Brandon is one of the most versatile choreographers utilizing various genres of choreography for his clients including styles that range from Broadway and Busby Berkley, to rapid fire Hip Hop, Jazz and Classical Ballet. Having completed over
21 films, 62 television shows, 10 world tours and theatrical shows and 14 music videos, Brandon can take any clients vision on any platform and bring it to life.
Brandon is also known for his ability to foster a creative working environment for celebrities when coaching them for dance roles in film and television. Some of his clients include actors such as Brad Pitt, Angelina Jolie, Toby Mcguire, as well as sport athletes Tim Tebow, and recording artist such as the girl group DREAM, and Kylie Minogue. When major retail brands need choreography for annual sales meetings or any other type of industrial or national commercial, Brandon has put together exciting and unforgettable shows for Nike, Reebox, Burger King, Dr.Pepper, Ebay, Old Navy, and Jello.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I'm diving deep in this episode to talk about the nuances of accepting certain realities we all face as dance professionals. Conquering perfectionism, playing the comparison game, feeling like we're on a never-ending hamster wheel of auditions, jobs and training - are all VERY challenging. But it doesn't have to be, if we adjust our expectations in a healthy way.

These are 3 hard truths that I base this episode around:

1️⃣ there is no “there” or “you’ve made it”, only a next
2️⃣ there’s always going to be someone in the room who is more talented than you
3️⃣ they’ll talk if you do, they’ll talk if you don’t. So may as well do YOU

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Super stoked to have the amazing Courtney Ortiz from Making the Impact Podcast join me for today's episode. She wears many hats in the industry and we really just have an honest conversation about real-life issues in the dance world, no matter what coast you are on. I love hearing the different perspective and current trends happening in NYC, and we also dive in to:

• How auditioning in NYC (and in general) has changed since the pandemic
• How to break barriers in the beginning of your career
• Real life survival jobs and how they fit in to your unconventional lifestyle
• Why the "hustle" can make or break you

Courtney Ortiz is a New York City based professional dancer, educator and adjudicator. Born and raised in Baltimore, MD, she is a 2007 YoungARTS award winner in Modern Dance. Her professional dance and teaching career has allowed her to travel the world performing in places such as: Dubai, Canada, Mexico, Spain, Germany, Australia and France. Her career spans from stage to screen with credits including: The Radio City Christmas Spectacular featuring The Rockettes, The Chase Brock Experience, Choreographer and Dancer on Youtube’s The Key of Awesome, backup dancer for PSY, Chris Brown and Heidi Klum, and performing through Europe on the International Tour of the classic musical West Side Story. Most recently, Courtney performed in the National Tour of Finding Neverland, Lin Manuel Miranda’s In The Heights, and the first ever revival in 30 years of Jerome Robbins’ Broadway. You can also catch Courtney’s feet tap dancing in FX Network's hit series “Fosse/Verdon”, where she was the dance double for young Bob Fosse! Outside of performing, she has been a dance educator and full time adjudicator for over 10 years. You may even recognize her behind the judge’s table on Lifetime’s “Dance Moms” in Seasons 2 & 3! Courtney is on guest faculty with Steps on Broadway in New York City and is honored to be an original faculty member on REVEL Dance Convention since Season 1 where she teaches Jazz and Broadway! She is also the owner of Impact Dance Adjudicators and the host of their dance podcast Making The Impact - A Dance Competition Podcast. Listen now on Apple Podcasts and Spotify!

Courtney on Insta
Impact Dance Adjudicators: www.impactdanceadjudicators.com
Making The Impact - A Dance Competition Podcast - www.makingtheimpactpodcast.com

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Bust our your notes app, I'm breaking down the basics to commercial dance resumes and a few most frequently asked questions. In this episode, you'll learn:

• why you need a resume and what kinds of jobs you'll submit them for
• the structure of industry resumes and how they differ from "real life" ones
• how to organize/save/edit them
• my tried and true guidelines for both the training and special skills sections

Already have a resume? great! This is a great place to check-in and make sure its hitting all the marks. Don't have a resume? great! This is a great place to start. If ya need a visual, my commercial dance template pack is an instant digital-download away and includes 5 different templates to plug-n-play. On sale this week!

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I’m thrilled to bring you a conversation I had with my former agent, Janee Lynch, who is now a senior business executive for SAG/AFTRA in LA. Because of her vast experience in the entertainment industry, I had to pick her brain on her time as an agent as well as the pivot to working for the union and being a full time advocate for dancers’ rights. I spent a really formative time of my career with Janee as my rep and it’s very special to me that she was able to take the time to drop her knowledge and insight with us. It’s SUCH an important episode in so many ways, and you’ll learn: 

•  how to get your agent to GET YOU
• when to join the union, including eligibility and advantages 
• How the union takes care of its members

@janeecheree

A Southern California native, Janée Cherée Lynch began working in entertainment at the age of two (2) years old as a model, actress, dancer and singer. Over the years, her resume included several national print and commercial campaigns, television shows, music videos and educational programs. She attended California State University Long Beach, obtaining degrees in Communications and Dance in 2007, graduating Summa Cum Laude. Shortly after graduation, Janée began working on the business side of entertainment, getting her foot in the door at Clear Talent Group, starting out as an assistant and quickly becoming a Dance Agent, representing some of today’s top Creative Directors, Choreographers and Dancers. In 2011, Janée branched out on her own, becoming the Director of The S Agency, a boutique talent agency, focusing on representation of Dancers, Singers and Actors. In 2016, Janée merged The S Agency, with Eighteentwentysix, a tour production company, as Director of their agency
division. During her time as an agent, Janée also judged on the dance and cheer circuit, and was a frequent guest speaker at numerous conventions and intensives, providing today’s talent with the perspective of being both a performer and an agent, and educating on the ins and outs of entertainment contracts. With a passion for performer rights, in 2017, Janée joined Screen Actors Guild - American Federation of Television and Radio Artists (SAG-AFTRA) as a Senior Business Representative in Music. Janée’s focus is contract education and enforcement for Singers and Dancers for TV, Film, New Media and Music Video contracts. Janée is also a staff liaison for Singers and Dancers, working on numerous events and educational forums for SAG-AFTRA members, as well as a contributor to the negotiation teams, working on Singer and Dancer contract provisions.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Auditions have been slower here in LA. For a multitude of reasons. It has me reflecting and brainstorming productive and affordable ways to keep making progress without being in the audition/gig hustle. I came up with a TOP 10 LIST. 
I dropped it below, and all the juicy details (and actionable tips) are inside the episode:

1. Update your marketing materials 
2. Self-Care
3. Curate a list of Connections/networking opportunities
4. Enjoy the downtime
5. Vision/Mood Board Creation and/or party
6. Auditions Audit
7. Meal plan + prep
8. Plan time away from social media
9. Journal
10. Meet with a mentor

Let me know which one(s) you try :)

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Did you go (or are you considering going) to college for dance? It's pretty cutthroat out there and my incredible guest, contemporary and ballet diva, Julie Friedrich, discusses the pro's and con's of going to college for dance, how she's paved her own path professionally (5:00) and how she mentors dancers through her own program (10:42). 

Julie Friedrich’s distinguished career as a professional dancer, mentor, and dance educator in the areas of ballet and contemporary dance spans more than 20 years. Julie received her primary dance education from Meredith Baylis of the Joffrey Ballet School and the Los Angeles County High School for the Arts. Upon graduation, Julie joined the American Repertory Ballet under the direction of Septime Webre; and then went on to join Les Grands Ballets Canadiens in Montreal under the direction of Lawrence Rhodes.  Throughout her career she has danced works by George Balanchine, Anthony Tudor, Ohad Naharin, Septime Webre, Nacho Duato, Guy Weizman, Roberto Zappala, and various other European and American choreographers. Upon returning to the United States, Julie joined the acclaimed contemporary dance company BodyTraffic as one of its founding members, where she danced for the last three years of her professional dancing career.

Julie taught for over a decade at both the Orange County High School for the Arts and the Los Angeles County High School for the Arts. Through her guidance, Julie has numerous Young Arts winners and her students have gone on to study at the Juilliard School, USC/Kaufman, SUNY Purchase, Arts Umbrella, Cal Arts, Tisch at NYU, and Pace University just to name a few. Professionally, she has former students working in such companies as ATE9, Kyle Abraham, Aspen Santa Fe Ballet, Cirque Du Soleil, and on Broadway. 
Currently, Julie is in her 11th year serving on the performing arts faculty at the Windward School in Culver City, where she teaches, directs, and curates the dance program. Along with her full time work at Windward, she serves as the ballet director for Danceology, and as guest ballet faculty at various institutions across the nation. Since 2012 she has been an integral part of the artistic team at Francisco Gella Dance Works. Julie continues her work mentoring students in preparation for their entrance into the collegiate world through her College Preparatory Program that has developed into a nationwide program serving students and families. In 2013, through the Young Arts Foundation, President Obama and the White House named Julie one of the most influential arts teachers in the country for her mentorship of young dancers.

https://franciscogelladance.com/college-career-prep/

Instagram
@missjulie1220

Facebook
Julie Rose Friedrich

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I ran a dance careers survey last week and collected some data about peoples jobs in the dance world, and leave some insight about their experience. This episode aims to accomplish a few things: 

• erase the stigma of deciding not to be a performer anymore
• explain how dance can teach us and lead us to different career paths
• explore the possibilities of being a dance professional and not a professional dancer. 

There's lots of diving deep in this episode of how we live our lives as artists, and also a lot of hard data that I was able to use to base the discussion. Nerd-ing OUT and loving it!

These are the questions I asked the group:
What is your job in the dance world? (title and short description)
How long have you been doing the job? 
Is this dance job your sole source of income?
What is your favorite part of your job?
Rate your enjoyment of your job from 1-5.
What is your biggest piece of advice for anyone looking to do your job?

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Do you wear a lot of hats? Have a lot of different interests? Crave creativity in many mediums? This is the episode for you. Galit Friedlander (Prince, Pharrell, WNBA, Doctors for Dancers) Dancespeak Podcast Host, Choreographer and Educator, joins me to chat about all the nuances of living a life of artistry and the diving deep I love so much. 

• aligning your values with your gigs 
• how “not feeling seen” affects us 
• taking action in our self development to improve our artistry 

One year after graduating from the ‘FAME’ school (LaGuardia) as a theatre major, Galit moved to Los Angeles to pursue a degree from the University of Southern California. Shortly after graduating college, Galit found that her drive gained her the opportunity to work as an ASSISTANT CHOREOGRAPHER FOR PRINCE in the Los Angeles leg of his Welcome 2 America Tour. She has WORKED ON PROJECTS FOR PHARRELL AND MC LYTE. She has toured China and the U.S. with groundbreaking artists, choreographed for short film, WORKS FOR THE WNBA’S LA SPARKS as a head choreographer, and has been the SparKids head choreographer since 2017.

Within her 18+ years of experience teaching dancers, Galit has discovered that one of HER GREATEST JOYS AND LIFE PURPOSE IS TO KEEP EXPANDING DANCERS’ KNOWLEDGE THROUGH her work as a choreographer and teacher. She is also the host and creator of the DanceSpeak podcast since 2016 which shares unfiltered and authentic interviews from dancers all around the globe.

www.gogalit.com
https://galit-s-school-0397.thinkific.com/collections

Instagram: @gogalit
@dancespeakpodcast

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I'm positively BEAMING listening and producing this episode. What a treat to have so much insight from people with vast and eclectic backgrounds in dance. So, what ARE the positives to pursuing a career in dance? Industry professionals from all across the country weigh in on how their careers fulfill them and their best piece of advice for anyone looking to do their job. We hear from: professional dancers, dance instructors, social media/marketing specialists, entrepreneurs, coaches, a sports psychologist, and more.

Artists featured in this episode: John Barrella, Kendra Hagen, Taylor Hansen, Claire Kampschroeder, Lyndsey Beck, Olivia Wood, Tatum Lang, Kate Coleman, Brittany Lorin, Mary Roberts, Nicole Cardona, Amy Yatta, Olivia Drumm, Nicole Capobianco, Lauren VanGheluwe, Megan Holeman, Lesley Mealor, Candace Egbert
Skyler Massey, Gage Wayne, Kristel Richards, Amy Leander

For the full list and to read all the answers, head over to justinementer.com/advice

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I couldn’t think of a better person to wrap up season 2 with. Antoine Troupe is SO motivational. He talks a lot about success: what that means to him and how other successful people function outside the dance world. Antoine openly shares so much and gives actionable tips to help get your mind (and business!) right. 

• self-development and being a student of life
•  the biggest mindset mistakes dancers make when they first move to LA
• How to be proactive instead of reactive in your life both professionally and personally 

Instagram:
@troupe.brand
@troupedance.co
@antoinetroupe

Antoine Troupe is a renowned choreographer, trainer, and passionate advocate for the growth and success of dancers worldwide. Hailing from Fairfield, California, and now based in Los Angeles for over a decade, Antoine's journey began with a taste of the industry on Season 2 of America's Best Dance Crew.

At 24, he moved to LA and enjoyed a successful but short dance career. He quickly stepped into choreographing and his first major choreography job was for none other than the legendary Prince. He also went on to choreograph for prominent artists like Chris Brown, Kehlani, Drake, Burna Boy, and Rosalia. However, Antoine realized that his true passion lay in helping others build their careers and transitioned his focus to teaching.

Antoine gained an esteemed reputation teaching at major Los Angeles studios such as Millennium Dance Complex and Movement Lifestyle, traveling the world to share his expertise at leading hip-hop and commercial camps like Fairplay Dance Camp, Urban Dance Camp, and RioH2K. Alongside Kolanie Marks, he co-founded KreativMndz Elite, a dance training program that produced numerous successful working dancers. This program later evolved into KreativMndz Dance Academy, which quickly became the go-to training destination in LA before the COVID-19 pandemic forced its closure in 2020.

Undeterred, Antoine launched his own brand and company, TROUPE, in 2021 to further develop and explore his unique, holistic training methods. Treating dancers like athletes, he is dedicated to advancing the dance community through TROUPE, with aspirations to become the leading brand specializing in dance training services, facilities, and products. Antoine's unwavering commitment to empowering dancers to thrive is the driving force behind his impressive career and the impact he continues to make in the world of dance.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Yall. We back! It's time for Season 3. 
Please subscribe wherever you get your podcasts so you don't miss any episodes. Stay tuned :)

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

If you caught last season’s premiere, then you know that Jim Keith (Owner, President, Sr. Agent at Movement Talent Agency in LA and NY) is as candid as it gets. With decades of experience in the entertainment industry, Jim, once again, lays it all on line to discuss:

• submitting for representation
• the current state of the industry (strikes, covid, A.I. oh my!)
• the differences between the dance scenes: NY vs. LA

Jim on IG
Movement Agency Website // MTA on IG

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

It's so hard saying no to work. But how do you determine if a job is right for you or not? It's complicated, and as freelance artists, we are actively seeking work - so how do you turn it down? Boundaries are super important, and it's a work in progress.

In this episode I break down the F.A.C.T.S. method to use as a parameter in determining if a job is worth it for you. 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Tackling the nuances of filming in class, today I'm joined by Miller daurey, ex-pro dancer who quit at 19, returned to dance 25 years later and is now documenting the whole thing online. Miller has been garnering a lot of attention online for his candid videos about the dance industry in LA. So we talked a lot about:

• what it was like for him to return to dance both physically and emotionally
• the biggest changes he's noticed in the industry
• the ever-evolving state of class culture here in LA 

Youtube Docu-series: https://www.youtube.com/@BackToGreat

Instagram: https://www.instagram.com/backtogreat/

TikTok: https://www.tiktok.com/@backtogreat

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

You ever go to post something on social media and then start scrutinizing every minute detail.. and then eventually just give up and not post it at all? Yup. This is something we ALL can relate to as artists. And it's even more at the forefront nowadays with social media's "compare and despair". 
In this episode I break down 3 key things you can remember to change your mindset, focus on what matters most and thrive in your career in the arts. 

DM me 'perfectionism' to make a plan to beat this and we can thrive - together.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Self-care isn't selfish. It's paramount. Charity Baroni joins me on the pod to discuss her prolific career as a dancer in LA (2 Taylor tours?!, Selena Gomez, Katy Perry, etc), and why recognizing we are all human drove her career further along than anything else. We also dive in to the realities of being a tour dancer, what it was like watching the ERA'S tour as her former dancer, and the mental well-being of professional dancers.

IG @Charitybaroni
Charitybaroni.com 

Charity Baroni was born and raised in Nashville, Tennessee. She moved to Los Angeles in 2008 and hustled hard, built relationships and thrived in the entertainment industry as a professional background dancer for almost a decade! She performed and toured with artists such as Selena Gomez and Taylor Swift all over the world, and also performed with artists such as Beyoncé and Maluma in music videos, live performances with Flo Rida, danced on the Grammys with Katy Perry and more. She performed on multiple live shows and awards shows: Billboard music awards, MTV movie awards, X Factor, CMT awards, Radio Disney Awards, Cowboys Thanksgiving half time show, SYTYCD Australia, and Buzzfeed to name a few.

She learned and experienced a tremendous amount during her time based in LA and journeyed back home to Nashville to share her professional experiences in her choreography, teaching and mentoring other dancers, as well as performance coaching artists. Her choreography credits include working with Lainey Wilson, Maren Morris, Ryan Hurd, Sara Evans, Mitchell Tenpenny, Lukas Nelson, Zayn and more. She has also worked with and taught the USA women’s gymnastics national and Olympic team as their dance teacher at national team camps and has choreographed several of the gymnast’s floor routines.

She recently pursued mental health and education and received her BA in Counseling and is a licensed and certified counselor. Through all of her experiences, she has learned how to hold onto truth, boldness, light and fun and reminds people to focus on the importance of mental and emotional health. She does this especially when sharing her passion of dance and life in the entertainment industry with others!

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Literally everything you need to know about being a Universal performer!
This is the debut of a brand new episode type for the podcast: Career Spotlights. Kate Coleman and Jolene Fisher are former students of mine who have both been performing at Universal Studios in Hollywood for many years. I figured the name of this podcasts is "dance careers", so I may as well start talking about different kinds.

We chat:

• how they got their jobs (different roles, same park)
• what a "day in the life" is like (how many shows, rehearsal process, etc)
• makeup + hair secrets for daily performances (some in the water!)
• all the benefits of performing at Universal (flexibility, community & live theatre, oh my!)

Kate Coleman works as an associate choreographer and rehearsal director for Mixed eMotion Theatrix. She's had the incredible opportunity to perform in various parts of the world, from New Zealand and France to Argentina and Morocco. Her diverse experiences include dancing with the LA Contemporary Dance Company and her work in exciting film and television productions such as Mysterious Benedict Society, Rutherford Falls, and VEEP. Kate's creative touch extends to choreographing for theatre productions like In Circles, Daughter of the Wicked and the Serpent, earning recognition from the LA Critics Circle. Her choreographic talents have even made their way into series like T-Rex Ranch and the Netflix animated series CoCoMelon Lane. You can also catch her dancing at the TriWiz Spirit Rally in the Wizarding World of Harry Potter at Universal Studios Hollywood.

Originally from Ontario, Canada, Jolene Fisher is an AMDA College and Conservatory Dance Theatre Alumni, and a Lambton College Office Administrative Executive Diploma Alumni. Some of her credits include: Lead Role of Helen at WaterWorld Universal Studios Hollywood and Japan, Dancer in “The Men In My Life” starring Rochelle Aytes, Dancer in “Kings & Queens” Music Video by Mina Tobias, Choreographer for “Another One” by Mina Tobias feat. Gabi DeMartini and Kai Lucas, Background Actor and Assistant Choreographer in “Scrambled” starring and directed by Leah McKendrick, Dancer at Fast and Furious Pit Crew Universal Studios Hollywood, Lead Role of Martha May and Dancer at Grinchmas Universal Studios Hollywood, Dancer for NBL London Lightning Dance Team, Dancer for Harout Balyan Live at the Dolby Theatre, Dancer for Bahamas Paradise Cruise Line, Lead Dancer/Director/Singer/Songwriter in “Outcast” by Jolene Fisher, Lead/Director/Singer/Songwriter in “Mess” by Jolene Fisher, and Lead/Director/Singer/Songwriter in “Running” by Jolene Fisher. @jolenefisherinc

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

If you’ve ever asked yourself “What do I post??” or “How Often do I post??”, then this is the episode for you. Today’s guest, Amy Leisner, after working for Discount Dance, started her own company, A18 Media, a social media agency for dance studios and professionals.

We chat allll the things:

• Repurposing
• Bio basics
• Story highlights
• Pinned posts
• hashtags
• and everything in between

I love this chat because it is SO pertinent for dancers right now who are wondering the who, what when and how for posting on social media. we also chat about some of the roadblocks to posting, and why you should use each post as an experiment.

Dance studio content prompts: http://www.a18media.com/cp
Instagram: https://instagram.com/a18media
Website: https://a18media.com

Amy Leisner is the founder of A18 Media - an online marketing agency for the dance industry. She grew up dancing at studios in her small town in Wisconsin and went on to earn her degree in dance from Columbia College Chicago

She then became a traveling preschool dance teacher in Southern California. It was during this role that she discovered the power of great marketing to fill up her classes, and so she went back to school and earned her degree in Advertising.

After spending time working for marketing agencies throughout Southern California for clients both in and out of the dance industry, she built a successful freelance copywriting business, which has evolved into a full-service marketing agency for the dance world. Amy loves helping dance business owners feel confident and excited about their marketing by demystifying it and co-creating simple strategies that lead to big results!

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Getting cut and not understanding why? This episode will create a lot of clarity as to why you aren't getting that feedback we so crave as humans and artists. Also concrete suggestions for things to do create that closure and clarity for yourself.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Rachael is a past guest on the podcast and is such a badass. Any kind of job you can think of as a dancer, she has done it - world tours, super bowl halftime shows, feature films, TV shows, the grammy’s, and most recently, was an actress in Top Gun: Maverick. We chat about everything from the writers and actors strikes, to recognizing the ebbs and flows of being a working artist,  the nuances of working as a guest choreographer in someone else's studio, and saying no to jobs with grace.

Website - https://www.rachaelmarkarian.net/
Online Workbook - https://www.rachaelmarkarian.net/store
IG - https://www.instagram.com/rachaelmarkarian/

Rachael Markarian is a successful, multi-hyphenate artist with over 20yrs of experience working in the Entertainment Industry as a Pro-Dancer, Actress, Choreographer and Master Teacher. Her dance career began in Los Angeles and took her around the world, touring and dancing for artists like Rihanna, Beyonce, Katy Perry, Pink, Cher, Justin Timberlake, Kelly Clarkson, Panic at the Disco and several others. Additionally she’s performed in numerous Music Videos, Awards Shows (The Grammy’s, American Music Awards, Billboard Awards, MTV Movie & Music Awards), Print Campaigns, Commercials (Target, Farmer’s Insurance, MAC Cosmetics, Microsoft, Absolut Vodka, Chevy, Toyota, H&M) and Super Bowl Halftime Shows (Beyonce/Destiny’s Child and
Katy Perry/Lenny Kravitz/Missy Elliot).

Rachael’s Film credits include TOP GUN: MAVERICK, BANDIT, ON A WING AND A PRAYER, RUSH HOUR 3, NO STRINGS ATTACHED, BEHIND THE CANDELABRA, MASCOTS, THE STALKING FIELDS and SOUTHLAND TALES to name a few.
Her television credits include roles on TALES OF THE WALKING DEAD, ALL AMERICAN, SWEET MAGNOLIAS, FIRST WIVES CLUB, QUEENS, THE FIRST LADY, THE MS. PAT SHOW, JOHNSON, LEGION, THE MORNING SHOW, GILMORE GIRLS, GLEE, TRUE BLOOD, DOLLFACE, CSI, HOW I MET YOUR MOTHER, AMERICAN PRINCESS, PARKS & RECREATION and more.

Rachael has choreographed Film, TV and Commercial projects including I WANT YOU BACK (Amazon Prime), TARGET, TACO BELL, CABI CLOTHING, FARMER’S INSURANCE, WELLA HAIR, and several others. She’s also a Faculty Member on NRG DANCE PROJECT Convention and for CLI STUDIOS, as well as a Guest Choreographer, Master Teacher & Mentor at several studios throughout the US and Canada. Additionally, she created THE DANCER’S EDGE, an in-studio Intensive bringing LA, NYC & ATL Master Teachers & Choreographers into studios across the country providing them with Classes, Choreography & Industry Seminars to help
support their journey into the professional world.

Rachael used her skills and success as a dancer and parlayed them into her acting career. Proving that dancers can have success in multiple fields, and that a hybrid artist is one that brings versatility and unique qualities to the table. She enjoys pursuing her passion and working in the industry, while also consulting and mentoring young artists.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

We've really done our job when people don't understand or realize the grit, blood, sweat and tears that go into sustaining a career in the arts. It's hard work! I'm diving in and debunking these 5 misconceptions that people may have about dancers.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Yoe Apolinario has danced for artists like Taylor Swift, Madonna, Usher, Cardi B and many more and is dishing it all in today's episode. She’s also a published author of two works, “Cafe Con Leche” and her newest book “So You Wanna Move to LA” - a vulnerable, inside look at her journey in the dance industry in LA. I’m a big fan of Yoe's positive energy and we chat about:

• Her quest in becoming an author
• The behind the scenes of her 3 year experience as a dancer in Usher’s Las Vegas residency
• The untold challenges dancers face in audition/job scenarios and navigating social media promotion

IG: https://www.instagram.com/yoe.apolinario/
Website: Everythingyoe.com
TikTok: @yoe.apolinario and @yoewrites

Yoe Apolinario is a Commercial Dancer and Movement Artist born and raised in Tampa, Florida. After moving to LA in 2015, she booked commercial work with companies like Sprint, Hyper Volt, and Nike. She’s also had the opportunity to dance for artists like Taylor Swift, Madonna, Usher, Cardi B and many more. Yoe is trained in multiple styles of dance, from Ballet, Popping, Memphis Jookin’ and Clown Dancing, but she is mostly known for her mix of freestyle exploration and contemporary movement.

She is apart of an all female collective called The Council. Together, The Council aims to thrive in sisterhood and community while making space for their art in this industry.

Outside of dance, Yoe is a published author of two works, “Cafe Con Leche” and her newest book “So You Wanna Move to LA” which comes out November 30th, 2023. As her career continues, Yoe hopes to continue to further her movement artistry, continue writing and remain a bright, positive role model for young women in the industry.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

When you think of dance in LA, you think commercial. But there is actually a pretty large community of contemporary dance companies in LA doing amazing things. Today’s episode is a Career Spotlight episode and we are highlighting contemporary dance company experiences in Los Angeles. My guests, Michaela Moore and Nicole Hagen, both have a plethora of experience not only as dancers in LA, but also serving in different roles like rehearsal director, community liaisons and marketing. We chat about:

• the lengthy process of auditioning
• figuring out the mutual relationship between company and company member
• the best advice for those looking to be a part of a dance company community

Michaela Moore @__mickmouz was born and raised in Colorado Springs, CO. Her dance education has come from Robin’s Danceworks, The Ann Lacy School of American Dance and Arts Management program at OCU, and the BFA dance program at the University of Colorado-Boulder.  In 2017 she joined AGT’s “The Silhouette’s” for a 4 month International tour, dancing across Germany and performing in 75+ shows.

Michaela is a member and rehearsal director for GEOMETRY dance company, under the direction of Mackenzie Martin, with whom she has performed at MASHUP’s International Women’s Day Dance Festival, Fiestalonia Sea Sun Festival, Capezio’s A.C.E. Awards, Donovan Wood’s music video “She Waits For Me To Come Back Down” & Duomo’s music video “What About Us”, in collaboration with Netflix’s Bridgerton.

Aside from performing, her love for teaching and choreographing is expansive and she has choreographed/produced award winning pieces for the past 12 years. You can find her teaching at GENESIS STUDIOS every Tues. Michaela truly believes in the art of dance as a way to globally communicate through movement.

Nicole Hagen @nicole_hagen is a LA-based dancer, educator, and choreographer, who has performed works by Elías Aguirre, Gianna Burright, Genevieve Carson, Roderick George, Tess Hewlett, Madison Hicks, Iker Karrera, Kate Hutter Mason, Waeli Wang, and WHYTEBERG. Nicole was a company member with L.A. Contemporary Dance Company and MashUp Contemporary Dance Company, which provided her the opportunity to perform at iconic venues including LA Dance Project, The Odyssey Theatre, ODC Theater, The Architecture & Design Museum, and Highways Performance Space. Commercially, Nicole's credits include Paramore, NBC’s This Is Us, Banks, and Netflix’s Dear White People.

Choreographically, Nicole’s work has been seen on a multitude of stages throughout SoCal such as AMDA’s Cosmo Theater, LA Dance Project, LA Theater Center, IAF, Bootleg Theater, Sophia B. Clarke Theater at Mt. San Antonio College, McCallum Theatre, Musco Center for the Arts and Waltmar Theater at Chapman University, and ACDA's Screen Dance Festival. She has been a two-time finalist at the McCallum Choreography festival.

Nicole is on faculty at Loyola Marymount University (LMU) and AMDA College. She holds a BFA in Dance Performance, with a minor in Business Administration from Chapman University

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today’s guests are Kristin Deiss and Michelle Loucadoux from Danscend, the mental wellness company for dance educators and dancers. These 2 are no strangers to the podcast, having had episodes on both seasons 1 and 2 of the pod. I love chatting with them because we dive deep on all the things behind the scenes no one is talking about. We chat about how the mental wellness space for dancers is evolving and complicated, negative self-talk that dancers endure, and specific exercises for easing anxiety surrounding auditions.

@danscendofficial

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

• Can you make a sustainable living as a dancer?
• Will this work? Will I make it?
• What does the cheesecake factory have to do with my professional dance career? 
• How do I juggle multiple creative aspirations? 

Lots of questions answered and food for thought in today's episode. This is definitely one to save for later when you're feeling overwhelmed by your ambition and societal demands. 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today’s guest is @iamgerranReese dancer, choreographer, educator galore. I’ve known Gerran now for almost 15 years (!) through lots of different dance education spaces - and I’m so excited I was finally able to get him on the pod. Gerran is super inspirational in so many ways and we chat about:

• The differences between regular weekly classes and more program based training
• knowing yourself, your strengths/weaknesses, defining your own version of success in dance. 
• How to research and pay close attention to what inspires you before you start your career. 

Hi! I am Gerran Reese, I have been teaching dance throughout the world for the past fifteen years and consider this my true passion & purpose. I grew up in Portland, Oregon where I trained in all styles of dance including Ballet, Jazz, Hip-Hop, and African.

I am currently faculty at The Movement Lifestyle,  TMilly Studio, The Brea Space,  Monsters of Hip-Hop Convention (A list), AMDA (BFA Program for Performing Arts,) The Nexxt Move Dance Convention. I have taught internationally at LAX (Paris, France) Studio 68 (London,) SDA Camp (Poland) Base Studios (London), and Brent Street (Sydney).

I have worked for artists such as Beyonce, Britney Spears, Kelly Rowland, T-Boz, Daniel Bedingfield, Carmit, Estelle, Muse, Amei, Rochelle Jordan, Kona Rose, Two-feet, and many more. I have worked with top choreographers such as Kevin Maher, Brian Friedman, Tessandra Chavez, Travis Payne, Tabitha & Napoleon, Derrell Bullock, Hi-Hat, Andye J, Tony Testa, and many more.

Credits include: Disney’s – Black is King, Monsters of Hip Hop Show Cast 2014, The Jefferson Dancers, and The NBA Blazer Hip-Hop Squad. I have done commercial campaign work for Reebok, Puma, and Nike. As well as dancing for television programs such as X-Factor, America’s Got Talent, The View, Dancing With the Stars, The TV-Land Awards, The Emmy Gala, and The Grammy’s.

I would describe my teaching style as an engaging and authentic experience that helps you specifically discover how to become the best artist and dancer you can be. I want you to feel your transformation from the time you walk into class to the time you walk out. Dance is truly a journey, moreover, an individual journey. Art is limitless!

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Todays guest is the lovely caitlin sloan, AKA @thebrainyballerina. You may have seen her popping up on your explore page every now and then with her poignant posts about professional ballerinas, but she also gets real candid with me today on the pod. We chat about the stigma behind shifting focus away from performing in your dance career, juggling self care, and how to get past the ick in social media. 

IG @thebrainyballerina
Website

Hi there! 👋🏻 I’m Caitlin, a Dance Educator and Career Mentor based in Madison, WI. 

I received my Bachelor of Arts in Dance from Grand Valley State University and Graduate Certificate in Nonprofit Management from the University of Missouri. 

I danced professionally for nine years with companies including Ballet Tucson and Missouri Contemporary Ballet (now Mareck Dance). I have taught at schools all over the Midwest, most notably serving as Director of The School of Missouri Contemporary Ballet and Youth Company Director for Central Indiana Dance Ensemble. I am currently on faculty at the School of Madison Ballet.

I founded The Brainy Ballerina® in 2019, a virtual resource providing support and guidance for aspiring ballet dancers. I have worked with dozens of dancers all over the U.S. to give them the skills and confidence they need to successfully pursue professional dance careers.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today's guest is the effortlessly cool Mikey Dellavella. I know Mikey through his fiance Maryann Chavez and we're all faculty members for Souldesoul Dance Convention. I really love this episode. We get real, as per usual, and talk about:

• Typecasting and rejection - starting your career out this way and figuring out your lane
• His journey into the acting world
• Being bold and assertive as a dancer so you don’t get lost in the mix

www.YouTube.com/mikeydellavella
www.Instagram.com/mikeydellavella
www.TikTok.com/mdellavella

Mikey Dellavella comes from upstate New York with a decade of choreographing, creative directing & teaching a unique style of hiphop dance; using a mixture of musicality, control and creative wordplay.

His aim is to be sure his students leave his class with a better ear for music and even a stronger appreciation for dance. Having taught at popular Los Angeles studios such as Tmilly studio, Millennium Dance Complex, Movement Lifestyle and Playground la; filming online dance tutorials for Steezy co., Fullouttv & Tmillytv - he is no stranger to the dance world. He has had the privilege to teach in 10 countries and over 30 cities within the U.S., alongside, choreographing/performing for well known artists such as T-Pain, D Smoke, Joyner Lucas, Ester Dean, Britney Spears, and K pop groups, Ateez & Got7. he is also an member for the HHI gold medalist team, S Rank (as seen on NBC’s World of Dance: Season 2).

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

I'm thrilled to welcome my first international guest, Fortuna Picardi, from Italy. She is an Italian talent manager and dancer and started her career as a talent manager in 2020 with Be a Pro agency. It was really cool to connect with someone from overseas and see the parallels of dancers in general, but also hear about how things are different in Italy.  We chat about:

• The dance scene in Italy
• Her transition into being a talent manager
• How dancers on her roster can gain more attention and train more effectively
• The biggest mistakes dancers make with their headshots
  
  IG @fortunapicardi_

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Kendall Baab is a personal trainer for dancers and dance science educator based in Los Angeles. I met Kendall online actually and I totally aligned with her philosophies. Her business, BodyKinect, has made dance science education accessible for dancers and dance educators - which is so incredibly important. We chat about:

• Our shared experiences of being on Texas drill teams
• The biggest challenges dancers face when training - both physically and mentally
• How social media can lead to injury and perfectionism
• The importance of body autonomy and self advocacy

Website: https://bodykinect.org
Instagram @trainwithkendall

Kendall Baab is a personal trainer for dancers and dance science educator located in Los Angeles, CA. She earned her Bachelor of Arts degree in Dance Science from California State University Long Beach where she trained in ballet and modern dance, and a Master of Science degree in Dance Science from Trinity Laban Conservatoire of Music and Dance in London, UK where she completed dance science research involving perfectionism and self-efficacy in online dance classes and trained in contemporary dance. Kendall is a certified personal trainer, BASI certified Pilates instructor with a dance specialization, and a certified health coach. Kendall works with dancers all over the United States on strength, conditioning, and flexibility to enhance performance and prevent injury. Kendall created her business, BodyKinect, to allow for accessible dance science education for dancers and dance educators.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today’s guest is the ever so talented professional dancer @RileyGroot. You may have just seen her dancing next to Katy Perry in her Las Vegas residency, but I know Riley from her time as a student at AMDA college here in LA and have had the pleasure of witnessing her career unfold over the years. She's been on “American Horror Story”, the MTV Video Music Awards with BLACKPINK, Disney’s Christmas Spectacular, the Grammys, Billboard music awards, to name a few. We chat about:

• How being a reliable dancer can provide more opportunities
• Why connections are the most important aspect of your career
• The challenges and mindset shifts to withstand the breaks between gigs
• How dancers can self-advocate to make the changes we need in the industry

Born and raised in San Diego, Riley Groot’s love for dance sparked at age 13 when she began training with the non-profit company, Unity Dance Ensemble. After winning numerous competitive titles, all while touring nationally as an assistant for established dance conventions, Riley moved to Los Angeles, where she continued her study of dance and the performing arts at The American Musical and Dramatic Academy. Since her graduation she has grown her resume and reputation through the commercial industry as a hard-working and reliable talent. Her credits include “American Horror Story”, the MTV Video Music Awards with BLACKPINK, Disney’s Christmas Spectacular, and The Annual Grammy Awards with J Balvin, to name a few. Currently, she is traveling Asia on Jolin Tsai’s Ugly Beauty World Tour, and when she is not on the road or working in LA, you can find her dancing in her fourth Las Vegas Residency: Katy Perry’s ‘PLAY’, where she leads as dance captain. Riley believes that with every job and opportunity, a new lesson is to be learned. She vows to pass along the powerful insights she has acquired throughout her growing career and hopes to inspire the next generation of dancers, just as her mentors have inspired her.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today’s guests are Dr. Chelsea Pierotti and Kirsten kemp. Both Chelsea and Kirtsen help dancers with mental skills to improve their performance and enhance their careers and lives. As y'all know, I love diving deep into the psychology realm, so we got right into it and talked about:

• How defining values can help guide your path
• The fears and insecurities dancers face and actionable ways to overcome them
• How to build your confidence in a positive way

Dr. Chelsea Pierotti is a former professional dancer and currently works as a sport psychologist and high performance coach for dancers and dance educators. As a speaker, workshop teacher, and podcast host, Dr. Chelsea’s mission is to help create more successful dancers through positive mental skills. Visit her website and check out her podcast, a Passion for Dance at https://chelseapierotti.com.

Kirsten Kemp (@kirsten_theconfidentdancer) is a former full-time professional ballet dancer turned High-Performance Mindset Coach for dancers, International Speaker, and Founder of The Confident Dancer. She specializes in helping dancers break through the mental blocks that have been holding them back and build a confident mindset that allows them to feel and perform their best consistently. On top of serving 200+ clients globally, including soloists and principals in top ballet companies and YAGP finalists, she's also the host of The Confident Dancer YouTube channel and podcast, a show with 21k+ subscribers and counting. As a speaker, she's also had the honor of speaking to groups of dancers at top institutions such as Miami City Ballet School, Estonian National Ballet, University of Utah's School of Dance, Texas Ballet Theater School, and many others. theconfidentdancer.com

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

In this episode we are joined by talented performer Eliotte Nicole. Not only is she an incredible dancer with credits such as The Prom, Dancing with the Stars, and Meghan Trainor, but she is also an accomplished singer, having toured around the world 3x over with her boss Taylor Swift. We discuss what is behind the entertainment business and how to be a dancer that stands out against the pack. We also flip the bill and Justine also explains the breakdown of a few of the programs that Mntr Mgmt has to offer.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Eliotte Nicole
@eliottenicole

Eliotte Nicole is originally from San Antonio, TX and a graduate of Washington University in St. Louis. Trained in many forms of dance, Eliotte has performed the works of Kenny Ortega, Tyce Diorio, Jerry Mitchell, Michael Rooney, Maria Torres, Martha Graham, Alwin Nikolais, and many more. She is a Background Vocalist for Taylor Swift and was a part of the award-winning and record breaking world tours: The RED World Tour, The 1989 World Tour, and The reputation Stadium Tour. Eliotte has performed on numerous television and award shows with Taylor Swift, Cher, Meghan Trainor, Ne-yo, and Pitbull; and in commercials for Ford, Crocs, Nike Training Club, Old Navy, Tropicana Orange Juice, and The Voice’s Super Bowl Commercial. Eliotte Nicole can even be spotted acting, making appearances on TBS’ CONAN, theater stages, and was also cast in NBC’s Hairspray LIVE. As a choreographer, Eliotte’s work is well respected and has received many awards in both the concert and convention dance worlds. Most recently, Eliotte Nicole can be seen dancing and sharing the screen with Meryl Streep, Nicole Kidman, and James Corden in the hit movie musical, The Prom. 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today’s episode I am joined by Alexis Rowland, former competition dancer turned professional. She is humble, super talented and oh so sweet - and not to mention, one of my fave dancers ever.
 
In this episode we talk about the journey of leveling up after the competition dance world. We also discuss our journey together, having worked together in my former company FLIRT, and now both starting our own businesses: Lex connect and Mntr Mgmt.

Wanna learn how to transition from competition dancer to Pro? Join the waitlist for mntrU: career education for dancers.
  
MNTR MGMT
Website
@mntr.mgmt
@justinementer

Alexis Rowland (Gilbert)
Website 
@alexisrowland__

Alexis Rowland (Gilbert) started training in dance at the age of 3 and has been a professional for 9 years under Go2 Talent Agency in Los Angeles. Her dance credits include American Horror Story: 1984, the movie Ted 2, MAC Cosmetics, Pharrell Williams, Daft Punk, Maluma, DanceOn, the AFL pro dance team “LA KISS,” Lythgoe Family Panto, an ESPN commercial, & more! As a choreographer, her credits include: the 49ers Cheerleaders, the Sacramento Kings Dancers, CARNIVAL Choreographer’s Ball, and the amusement parks: Knott’s Berry Farm, California’s Great America, & Cedar Point. She has also had the pleasure of working with dance studios & dance teams around the world and travelled with Royal Caribbean Cruise Lines as an assistant choreographer. Alexis is currently an assistant & instructor for The SpaceTV and dance director for a non-profit organization called She-Is.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Today I am joined by the radiant light that is Mackenzie Martin who I've known for the better part of a decade. We are talking all things purpose and creation, along with how to tackle the hustle and work at your own unique pace. This is an episode to keep your mind full of possibilities and help relax those dance anxieties. There is always a path as long as you keep creating.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Follow Mackenzie:
@_mackenzie_martin_
@souldesoul_danceconvention
@_mmmethod
@geometrydancecompany

Mackenzie is the Director of LA contemporary dance company GEOMETRY, the CEO & Co-Founder of Soul de Soul Dance Convention where she also teaches on faculty. She is the founder of MMMETHOD a holistic approach to dance movement and research.

She has had the honor of being invited to showcase work and full length concerts across the world in Scotland, Greece, Italy, Australia and Spain and presented her research entitled "Intentions: Getting Present for Contemporary Movement" at the World Congress of Dance in Athens, Greece.

Mackenzie is on faculty at AMDA College of the Performing Arts in Hollywood. Before COVID-19 she was teaching weekly open classes at IAF Compound in North Hollywood, her classes can be found online via IAF PRIME, a virtual platform for the studio. She is also guest faculty at Broadway Dance Center and Peridance in New York. Mackenzie is also a judge and guest faculty for West Coast Dance Elite. Mackenzie is a proud member of the International Dance Council (CID) and has had the privilege of teaching throughout the United States, Europe, Greece and New Zealand.

She is represented by GTA for dance, choreography, and education.

--

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

If you are looking for motivation.. this is your episode. We are diving deep behind the drive and work ethic of a dancer with the impressive G Madison. We talk about how to stop searching outward for validation, and focus on what you bring to the table as your own unique dancer. We talk about how dancers have to always need to be ready to pivot. Get ready for a really inspirational talk about what it truly takes to be a dancer. 

MNTR MGMT
Website
@mntr.mgmt
@justinementer

G Madison
Website
@GMadison4
@Made4stage

You can easily find G.Madison on stage & on screen in many places around the country and internationally; performing live with and for some of your favorite celebrity entertainers (RIHANNA•GAGA•MARIAH CAREY•CAMILLA CABELLO•J.LO•ALICIA KEYS•MEG THEE STALLION•ALUNA GEORGE•KENDRICK LAMAR).

No stranger to working behind the scenes as a PERFORMANCE COACH, CHOREOGRAPHER and CREATIVE DIRECTOR, he brings his positive attitude and professional experience to each job, bringing what’s risky and new school to what’s familiar and classic.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Jenna and I share a lot of the same philosophies when it comes to the biz - just from different sides of it. In this episode, we talk about the shifts in the dance industry and its dear sister: the acting world. Many dancers don't know this, but if you are a signed dancer in LA, you are going to be labeled as an actor who moves well. Dancers have to learn how to play the part and/or sell the product, even if you aren't hired as an "actor". I love Jenna's perspective.. listen on to see how we are kindred coaching spirits!

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Jenna Doolittle
Website
@actorsrise
Facebook

Jenna Doolittle (a Doolittle who does a lot!) is an actor advocate, a career coach for actors and a working actor herself. Jenna has appeared on shows like American Horror Story, NOS4A2, and Scandal. But she is probably best known for her work creating the Actors Rise Newsletter, a free weekly newsletter full of advice, discounts, tips and resources for actors, which recently landed Jenna in The New York Times. Her company Actors Rise, empowers actors to take control of their careers so they can stop stressing and start booking. @ThatDoolittle

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Life is for sure a crazy roller coaster ride.  Especially the last 2 years. Today I'm joined by Maryann Chavez to discuss the importance of self-care, staying up to date and working on your craft. She knows it’s paramount to know who you are as an artist and also how to work on your dance skills in this crazy time to prepare for the future!
 
MNTR MGMT
Website
@mntr.mgmt
@justinementer

MARYANN CHAVEZ
Website
Lume Website
@thee.mac.chavez
 
MARYANN CHAVEZ was born and raised in Huntington Beach, CA. She has been trained in all styles such as Jazz, Lyrical, Ballet, Hip Hop, Contemporary, and Salsa. When she was sixteen she was accepted into the prestigious Alvin Ailey Professional Summer Program and spent the summer studying Modern and Ballet and often hopped over to Broadway Dance Center for her Jazz, Hip Hop and Lyrical fix. MaryAnn was signed to her first dance agency shortly after graduating high school at the age of nineteen. She is managed by Cassie Breinlinger as a Choreographer and International Teacher. 

A few studios and conventions she has had the honor to teach at are Millennium LA and OC, TMilly, Movement Lifestyle, Kinjaz Dojo, Copenhagen Dance Space, Bounce Factory Rome, JAMZ, and Soul de Soul Dance Convention. She has just been added to the Bridge Training Program Faculty also.

MaryAnn has overcome many challenges put in front of her as a dancer and choreographer. She fights her autoimmune disease, endometriosis, on the daily and has had to fight through facial paralysis when diagnosed with Bell's palsy. She wants to show her students and mentees that no matter what crosses your path you can get through it and thrive.

At the age of 18, MaryAnn was a company member of Mash Up Contemporary, FLiRT Dancers and Soul Fresh Fam and that is where she learned so much about the benefits of being apart of a group that uplifts each other.

MaryAnn is Co-Founder and Co-Director of Lume Dance Training and Collective along side her partner Monika Felice Smith. They launched their business in the midst of the 2020 Pandemic for they saw there was a need for a light in the dance community and wanted to create a safe place for their dancers to move and grow.

MaryAnn has worked with brands and artists such as Forever 21, Disney Channel, Apple Music, Under Armour, Capitol Records, Naomi Wild, FINNEAS, Ingrid Andress and Sofia Carson. She has choreographed for live shows and music videos such as RAW Artists Orange County, Club Jete, LA’s Choreographers Carnival, Copenhagen Dance Space "UNPACKED", and presented pieces in MashUp's International Women's Day Festival's 2017-2020. In 2017 and 2018 she earned a spot as finalist in the Capezio A.C.E. Awards and presented her work alongside so many o

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Let's get into the real methods behind social media. Dr. Sandra Colton Medici has done it all! She has performed with some big names in the industry such as Rihanna and Justin Timberlake, and was a cast member on the 1st ever season of So You Think You Can Dance!  Many lives later she started College of Style for entrepreneurs. She is dropping some easy tips and tricks to boost your social engagement while also reminding us it’s more important to get content out there than for it to be perfect.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Dr. Sandra Colton-Medici
Website
@drsandracoltonmedici

Dr. Sandra Colton-Medici is a style and strategy expert and a business coach in Los Angeles. Sandra assists business owners in building their brands and is the founder of CollegeOfStyle.com. She's a former pro dancer who has been seen on FOX's So You Think You Can Dance, as a backup dancer for Rihanna, backup singer for Paulina Rubio, and has appeared in films, The Day The Earth Stood Still, Bring It On: All or Nothing, and in music videos for Justin Timberlake, Snoop Dogg, Raphael Saadiq, Cascada, and more. Sandra's book, "Passion P.I.P.E.L.I.N.E.," was a #1 Best New Release and is available on Amazon.com. Her weekly podcast, Sweet Bytes with Sandra, highlights online marketing growth strategies, digital business tips, visual design, and personal branding and is available on all major podcast platforms.

Instagram: @mycollegeofstyle
Instagram: @drsandracoltonmedici
Twitter: @sandracolton
Twitter: @collegeofstyle
Pinterest: @collegeofstyle
Fireside: @sandracoltonmedici
Clubhouse College of Style Club:

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

In today’s episode, I am joined by Addison Reed Holmes AKA the "Salty Ballerina". We talk about her ballet journey, growing up in Texas and attending SMU before moving to Los Angeles and New York. We chat about the importance of being a well-rounded dancer and person, the struggles of being a dance competition judge, and the challenges with dance competitions nowadays. Addy and I grew up dancing at the same studio in Dallas and its really cool to see how our paths both intertwine and differ. 

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Addison Reed Holmes
@thesaltyballerina
Youtube
artistic dir: Icon Dance Awards
ballet dir: Mather Dance Company

Addison spent her formative years studying ballet under Joyce Seaborne-Bader, a.r.a.d. for the Royal Ballet School method (R.A.D.), where she passed all exams with Distinction/Honors. Her training includes: Royal Academy of Dance, American Ballet Theatre, Joffrey Ballet NYC (scholarship), Austin Ballet (scholarship), and Mignon Furman's American Academy of Ballet (scholarship).  Addison has several credits with ballet world renowned ballet companies, including Texas Ballet Theatre, where she performed in several full length classical ballets. While studying for her BFA on scholarship at Southern Methodist University, she performed in several pieces (ballet, modern, jazz) and was the only female freshman cast by guest artist Jimmy Gamonet de los Heros for his trio piece "Tango Tonto".  During her competitive years, Addison was awarded several prizes and scholarships (Edge, Steps,  BDC) including Grande Prize in an for American Academy of Ballet’s Performance Awards ballet competition in NYC. Addison has worked in LA, Europe and NY, dancing in various shows, industrials, commercials, film, TV and music videos. Credits include: Natasha Bedingfield, Muse, My Chemical Romance, McDonald's, Toshiba, Gold Bond, JcPenney, Law and Order, Prison Break, Life Ball, and L.A. Choreographer's Carnival. Addison also has Equity Musical Theatre and Opera credits including Carmen, Amahl and the Night Visitor, The King and I, West Side Story, Fame, Funny Girl and Showboat. She has choreographed and performed as a guest artist for contemporary companies as well as industrials and commercials. Her choreography has been selected to perform at several festivals and concerts. She currently works in Southern California as a represented dancer, dance convention teacher and judge in both America and Canada, and ballet director for Shannon Mather’s Mather Dance Company. Most recently she produced Wanderlust Dance Project, which was chosen by chief dance critic Margaret Putnam for Top 10 dance concerts of 2016, alongside Kidd Pivot and BalletBoyz. Addison is known for her never-ending positive energy in the warm and encouraging environment she creates, whether at a private lesson, studio sess

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

We get into how dancers need to see themselves as a business! Erin Pride from the Dance Boss podcast is back with us to discuss how to take your dance skills and work towards monetizing your skill set.  We talk about the boom of online dance presence on social media. We also talk about the biggest pitfalls of dancers on social media. An episode we ALL need right now as our professional lives continue in this digital age.
 
MNTR MGMT
Website
@mntr.mgmt
@justinementer

Erin Pompa (Pride):
Website
@erinpride
Facebook
Podcast 

Erin host of the Dance Boss Podcast helps dance professionals create 5k consistent months by honing in on their dance area of speciality and creating a virtual group training program.
Erin has been featured in Dance Magazine, Dance Business Weekly, and Dance Media. Jersey girl all the way, Erin graduated from Montclair State University with a B.F.A. in Dance and received her Masters in Dance Education from New York University. Erin is on a mission to help dance professionals build wealth financially, spiritually and emotionally.
Born and raised in New Jersey, Erin graduated from Montclair State University with a B.F.A. in Dance and received her M.A. in Dance Education from New York University.  She landed her dream dance company at 34 with Pilobolus Creative Services. Although the position was short-lived, this is when Erin realized touring at 34 was not ideal for her, which propelled her into coaching and entrepreneurship! Erin has been the Dance Director at Rosa Parks High School of Fine & Performing Arts for 14 years, which is, funnily enough, the very high school she graduated from.
She began her coaching journey as a dance education coach, providing resources and training to help dance educators run more successful classrooms. Now, Erin helps dance professionals let go of the starving artist mentality and build their online Dance Boss empires.
Along with coaching, and teaching, Erin is the creator and host of the Dance Boss Podcast where she presents in-depth conversations with the experts and industry professionals. Every week on the podcast, Erin gives listeners actionable takeaways they can use to grow their dance classroom, dance studio, and dance business.
With Dance Boss, it is about quality education, commitment to excellence, actionable problem solving, innovation, and leaving no stone unturned!
"Erin is very aware of how the dance community works and the voids we have...You can tell she is an educator first and wants the best for the community."
-Doctors for Dancers
To learn more & connect with Erin, head on over to https://www.erindpride.com 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

If there were ever an episode to get me super AMPED - this is the one! Maybe its because of my psychology degree background, or maybe because I'm obsessed with Michelle and Kristin.. the founders of new company Danscend. Mindset is so important. Our self-talk matters. This episode we are joined by the lovely minds behind Danscend to talk all things mental health. We really get into how important it is to take care of your mental health while you pursue a dance career (or just in life, for that matter!). The entertainment industry is hard enough already - it's time to stop being so hard on ourselves and start taking the right steps to taking care of our body, mind and soul.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

 
Danscend
Website
@Danscend

Danscend’s mission is to bring mental wellness to the forefront of dance training by providing a space for education, application, and community to dancers, educators, and professionals. Danscend was created to open the doors of the dance studios and begin to foster conversations that will create future generations of healthy dancers and dance educators – inside and out.

Michelle Short
Michelle Loucadoux has been a professional dancer and educator for over thirty years. She danced on Broadway, in ballet companies, and on film and television and has traveled the world empowering young dancers. Michelle is a published author, has a master’s degree in business, and is passionate about creating a space for a more compassionate and inclusive dance community.

Kristin Short
Kristin Deiss is a dancer, educator, yogi, and mom living her best life through helping others improve theirs. She holds an MA in History, an MFA in Dance, and is currently the Chair of the Commercial Dance Program at Hussian College, Los Angeles. Having battled a JIA diagnosis that changed the trajectory of her dance career, Kristin is dedicated to helping dancers better cope with the challenges of their art form.

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Y'all know I love speaking about the psychology behind the biz, too. The insightful John Sovec, who is a former dancer turned therapist, joins me in this important episode to discuss the importance of attitude and positive energy within the entertainment field. We talk about how to support yourself emotionally and the importance of supporting your friends and colleagues. He explains how this can help you be the best version of yourself when you walk into the audition room. Super. important. stuff!

MNTR MGMT
Website
@mntr.mgmt
@justinementer

John Sovec
Website
@johnsovectherapy 

John Sovec, MA, LMFT: I am a therapist, coach and counselor in Pasadena, CA who will help you to reconnect to the things that matter in your life. More than just talk therapy, you and I will work together to uncover the blocks that are keeping you stuck and open up new paths of understanding that will help you to create the life you desire.

When you arrive at my office, centrally located in Old Town Pasadena, you will experience a truly unique therapeutic environment. Some days we may sit and focus on the narrative of your life, other days we may do art projects to unlock your thought process, or even take a walk around to stimulate the process of sharing. Yoga, reading, awareness exercises and meditation are other tools that I invite into our work together.

So, what makes all of these processes work? It is my training as an alumnus of Phillips Graduate Institute where I primarily focused on a Post-Modern Narrative approach to therapy. This style recognizes you as the expert of your life experience and creates a collaborative and respectful approach to the work.

This collaborative style is highly effective in developing you as an agent of change in your own life even when you are feeling flooded by depression, anxiety, grief, low self-esteem, and stress.

And of course, I really enjoy working with teens. I have received additional training in school-based therapy, positive adolescent development, teen addiction, and non-violent communication which I bring to my work with adolescents.

I am also a nationally recognized expert on the coming out process for LGBT teens and I work with both teens and their families to ease the experience and open up channels for communication and understanding.

My office is an affirming space for the LGBTQ community for individual, family, and couples work

There’s lots more to tell and I am open to answer your questions when we speak in person. Please email me at John@JohnSovec.com or call me at 626.374.7046 and let’s talk.

It’s time to experience your life!

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

The word of social media as a dancer has become an integral part of your portfolio. But, where do we start?  Is it important to have the followers, the aesthetic, or the content? In this episode we are joined by “Dance Boss” podcast host Erin Pride to discuss how to navigate Instagram and branding as a dancer.

The mntrU waitlist is now open! Jump on for community, career support and educational tools.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Erin Pompa (Pride):
Website
@erinpride
Facebook
Podcast 

Erin, host of the Dance Boss Podcast, helps dance professionals create 5k consistent months by honing in on their dance area of speciality and creating a virtual group training program.
Erin has been featured in Dance Magazine, Dance Business Weekly, and Dance Media. Jersey girl all the way, Erin graduated from Montclair State University with a B.F.A. in Dance and received her Masters in Dance Education from New York University. Erin is on a mission to help dance professionals build wealth financially, spiritually and emotionally.

Born and raised in New Jersey, Erin graduated from Montclair State University with a B.F.A. in Dance and received her M.A. in Dance Education from New York University.  She landed her dream dance company at 34 with Pilobolus Creative Services. Although the position was short-lived, this is when Erin realized touring at 34 was not ideal for her, which propelled her into coaching and entrepreneurship! Erin has been the Dance Director at Rosa Parks High School of Fine & Performing Arts for 14 years, which is, funnily enough, the very high school she graduated from.

She began her coaching journey as a dance education coach, providing resources and training to help dance educators run more successful classrooms. Now, Erin helps dance professionals let go of the starving artist mentality and build their online Dance Boss empires. Along with coaching, and teaching, Erin is the creator and host of the Dance Boss Podcast where she presents in-depth conversations with the experts and industry professionals. Every week on the podcast, Erin gives listeners actionable takeaways they can use to grow their dance classroom, dance studio, and dance business.

With Dance Boss, it is about quality education, commitment to excellence, actionable problem solving, innovation, and leaving no stone unturned!
"Erin is very aware of how the dance community works and the voids we have...You can tell she is an educator first and wants the best for the community."
-Doctors for Dancers
To learn more & connect with Erin, head on over to https://www.erindpride.com 

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Have you ever been the underdog or lost motivation?  I am joined by Janeeva Pettway, who you may see dancing behind Jason Derulo on stages across the globe, to talk about mental strength and how to harness your natural performance energy. We discuss drive and motivation, and that at the end of the day passion and hard work actually make the difference.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Janeva Pettway
Website
@janeeva_pettway

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt

Dance Careers: Unfiltered is a conversational dance podcast that focuses on what it really takes to make it in the dance industry. LA-based Choreographer and Dance Educator turned Career Coach, host Justine Menter keeps it real with actionable advice, inspiration and a touch of sass. On DCU you can expect honest conversations with industry peers and most importantly: real-life tips to keep dancers motivated along their unique career paths.

MNTR MGMT
Website
@mntr.mgmt
@justinementer

Hey y'all! I'm Justine, the voice behind the DC:U pod and MNTR MGMT. After 15+ years in the industry as a choreographer, dancer, producer, educator and more, I'm now working closely with dance artists on professional development, business skills and digital enhancement. Curious? Book a free 1:1 Career Call. You can also help support the podcast! Subscribe and receive exclusive member benefits --> Pod Producer/Supporter

Connect with me on Insta @mntr.mgmt