Couple Casuals Podcast (Couple Casuals )

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Josh Lupia. Josh is a 15-0 Canadian boxer who is set to make his return this Sunday, November 24th for the NABF Super Lightweight Title. Josh has a compelling story inside and outside the ring and in this episode we dive into it all. The undefeated fighter takes us through his personal life changing experience of being shot, almost dying and then making his return to boxing and also gives us insight on his journey inside the ring including his exciting return this coming weekend! All this plus much more! Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Josh Lupia

Instagram: @joshuah_lupia

Welcome back to another full episode of Couple Casuals Podcast! In Episode 16, your host Stefano sits down with with professional Canadian MMA fighter Tommy Theocharis! Shortly after this episode was recorded Tommy had his fight in Alaska and won via knockout! In result, he obtained a professional MMA title. In this episode, we discuss Tom's journey in MMA and how he got into it. We unpack his approach to fighting including training, mindset and all the elements involved in being a professional mixed martial artist. Tommy also gives us some recent training stories with UFC fighters Darren Till & Francis Ngannou! Lastly, we chat about the current state of the UFC and also give out take on the Paul brothers. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Tommy Theocharis Instagram: @tommytheo Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING

Welcome back to another full episode of Couple Casuals Podcast! In Episode 17, your host Stefano sits down with Zohaib Aziz. Zo is a podcast host and entrepreneur. Recently, your host Stefano has joined Zo & Matt as a co-host on the Toronto podcast called It's Simple Podcast and in this episode they unpack how this all came to be. Zo also gives us his personal experience on dealing with and beating cancer in his 20s. He unpacks the rollercoaster of a journey it was to go through that tough experience. Zo also gives us a break down about how he took the lessons he learned from his health crisis and used it as motivation to fuel his entrepreneurial endeavours. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Zohaib Aziz Instagram: @zohaibaziz Podcast: It's Simple Podcast Instagram: @itssimplepodcast Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence

Welcome back to another full episode of Couple Casuals Podcast! In Episode 9, your host Stefano, is joined by the fellas in The Boys 2 podcast. The Boys will be a reoccuring segment on CCP, were we sit down and dive into various topics, stories and opinions. In this episode, we discuss some of our takes on some events that have occurred recently in Hollywood, we try the Tim Biebs, discuss the metaverse and also share some funny stories. In addition, we call our friend Vince (from episode 6) live from Texas, he shares some insight on how it is living in Texas, he also shares some hilarious stories. Grab a casual and enjoy! Podcast: Couple Casuals Instagram: @couplecasualspodcast Linktree: https://linktr.ee/couplecasualspodcast Host: Stefano (stefo) Instagram: @drstefo Guests: Calogero / @calogero_nicastro Brandon / @b_palazzo Anthony / @anthcubs

In Episode 1, your host Stefano, sits down with long time friend, training partner and physiotherapist Anthony Cubello. The boys discuss various topics surrounding the personal experience Anthony had in his transition from being overweight and inactive to his decision to make change both physically and mentally. Throughout the conversation the duo dive deep into the importance behind personal experience, benefits from exercise, running and much more! Join us for a Couple Casuals!

Welcome back to another full episode of Couple Casuals Podcast!

In this episode we’re diving into the world of stand-up comedy with Canadian comedian Andrew Packer. We’ll explore the state of comedy today—how shifting cultural sensitivities are shaping the industry, what it truly means to be a Canadian comic, and why collaboration with homegrown talent is key. Plus, we’ll get Andrew’s firsthand experience from his unforgettable performance on Kill Tony, where he absolutely crushed it. Whether you’re a die-hard comedy fan or just love a good laugh, this is one you won’t want to miss. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Guest: Andrew Packer

YouTube: ⁨@andpacker⁩

Instagram:

https://www.instagram.com/andpacker?igsh=Z21jY2c0Ym12dW5i

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Mario, aka Mario4TheNorth! A proud Canadian entrepreneur, Mario uses his platform to break down political issues in Canada and the U.S. Known for his viral videos challenging current events, he’s built a strong following online.

We dive into the state of Canadian politics, the potential tariffs under Donald Trump, and Justin Trudeau’s uncertain future after announcing his intention to resign—yet still leading. Plus, we cover other key political issues affecting Canadians today. All this plus much more. Grab a casual and enjoy!

This episode is packed with insights and updates you don’t want to miss!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igsh=MW1lNWJuZDRhdnozbw%3D%3D&utm_source=qr

Guest: Mario Zelaya

Instagram: @mario4thenorth

https://www.instagram.com/mario4thenorth?igsh=MXc2YTNlNmRta2N2NA==

TikTok: @officialmariozelaya

https://www.tiktok.com/@officialmariozelaya?_t=ZM-8thetcLo1cE&_r=1

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Mike Rapson! Mike is a former police officer who was faced with a decision of a lifetime when his police force indicated they would be requiring him to partake in the mandates they presented during the time of C19. Mike gives us the inside scoop of the current state of policing, the issues we are facing in Canada and much more. He also unpacks the importance of freedom, family and unity. This conversation is one for the books, grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Mike Rapson Instagram: @mike.rap.realtor

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Toronto entrepreneur and Canadian Boxing promoter/manager Lee Baxter! Lee is equipped with experience, stories and a respected reputation in the Canadian Boxing scene. He has rubbed shoulders with some of the greats in boxing and has an immense amount of experience when it comes to the business of boxing, events and the complexities of the fight business. This isn't all, Lee also owns the very popular Toronto tattoo parlour called Forever Young Ink that has hosted the likes of Travis Scott, Justin Bieber and various other big names.

In this conversation, Lee tells all about his story in the business of boxing, the behind the scenes of the world of combat plus he gives us his opinion on the current state of Toronto/Canada. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Lee Baxter

Instagram: @leebaxtermgt

Welcome back to another full episode of Couple Casuals Podcast! In Episode 26, your host Stefano sits down with Claudio Santaluce! Claudio is a Canadian/Italian musician who specializes in bringing the traditional sounds of Italy to life with his renditions of all the Italian classic's and his love for the culture, the organetto and performing. In this episode we discuss Claudio's journey, his influences, moments through music and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Claudio Santaluca Instagram: @claudiosantaluce YouTube: @claudiosantaluce Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING Collab: Benni's Coffee Co. Website: www.benjiscoffee.ca Instagram: @benjiscoffeeco USE PROMO CODE "CASUAL10" FOR 10% OFF THE ENTIRE STORE Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! This episode marks a new chapter for Couple Casuals Podcast! New studio, new guests, new team but more of the same good ol' conversations! In this episode your host Stefano sits down with Anthony Sorella & Ernesto Gaita from the @moneybuyshappiness Podcast! The boys unpack the latest regarding the concluding collaboration between MBH & Full Send. The MBH duo give us insight on what to expect next including MBHTV, signing talent, expansion of the brand and much more! The boys also cover some hot topics including societies attack on masculinity, the problem with Canada, censorship and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Anthony Sorella Instagram: @anthonysorella Guest: Ernesto Gaita Instagram: @ernestogaita Podcast: Money Buys Happiness Instagram: @moneybuyshappiness MBHTV @mbhtv Collab: Benni's Coffee Co. Website: www.benjiscoffee.ca Instagram: @benjiscoffeeco USE PROMO CODE "CASUAL10" FOR 10% OFF THE ENTIRE STORE

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we talk politics; focusing on Trudeau's resignation, what this means for Canada and what leadership under conservative leader Pierre Poilievre could look like for Canada.

We also discuss the ever growing change in the west including commitments on the pull back of censorship by Mark Zuckerberg. We cover all this plus much more! Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Welcome back to another full episode of Couple Casuals Podcast! In this episode we sit down AGAIN with Matt Campoli. Matt is one of Torontos top Realtors but in todays episode we talk about everything but real estate. We dive deep into Matt's personal values, struggles, vision and unpack personal stories including Matt's dealings with forgiveness, trust and betrayal. We also discuss relationships, but not only intimate relationships we discuss Matts relationship with money, materials and how he operates as a man. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Matt Campoli Instagram: @mattcampoli

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we’re bringing you a special Valentine’s Day episode with the always thought-provoking @zarakfatah ! We dive deep into the real dynamics of relationships, from the importance of spending time with yourself before committing to someone, to aligning on personal and shared values for long-term success. We also explore what it takes to maintain love, why the divorce rate is skyrocketing, and what’s really going on with men in today’s dating landscape. Whether you’re single, in a relationship, or somewhere in between, this conversation will give you a fresh perspective on modern love. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Guest: Zarak Fatah

Instagram: @zarakfatah

https://www.instagram.com/zarakfatah?igsh=MXh0aG9qYXYzempyYw==

Welcome back to another full episode of Couple Casuals Podcast! In Episode 11, your host Stefano, sits down with the certified beauty Michael Scaringella! Mike explains his experience with TikTok, going viral and creating content. The boys discuss the fear of caring what people think, turning 30 and also how do deal with the unexpected events life can present. Lastly, Mike gives his emotional personal experience with becoming a new father and how it changed his life in the most beautiful way. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Michael Scaringella Instagram: @mikescaringella TikTok: @mikerocco7 Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Jonathan Harvey! Jonathan is most known for his couragoues speech and immense political knowledge which he put on full display during the COVID lockdowns through his well known videos entitled "Off The Cuff". In addition to this, he is an entrepreneur and a media/news company owner of an outlet called "Blendr News". In this episode we discuss everything from censorship, Trudeau, Liberals & Conservatives, indoctrination through education concerns and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Jonathan Harvey Instagram: @itsjonathanharvey Media Outlet: Blendr News Instagram/YouTube: @blendrnews

Welcome back to another full episode of Couple Casuals Podcast! In Episode 19, your host Stefano sits down with Michael Scaringella. Michael is the first reoccurring single guest on CCP and in this episode Mike brings the summer vibes with him. The boys talk about various topics including the current state of Canada and the response to COVID, health and wellness, diet and nutrition and also what it means to STAY MINT. All this plus much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Michael Scaringella Instagram: @mikescaringella TikTok: @mikerocco7 Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In Episode 13, your host Stefano, sits down for a couple casuals with The Boys! As mentioned previously, the boys segments will be reoccurring and will allow an opportunity for a dynamic, comedic and authentic take on current and past events plus anything else worth discussing at that given time. In this episode, Vince returns from Texas and gives the viewers and listeners a first hand take at what it was like down there and he also draws comparisons between Canada & the US. The boys also discuss childhood actors & their struggles, the influence of social media, Canadian politics & inflation. Lastly, the fellas have a rapid fire question round which leads to some pretty interesting responses! Grab and casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guests: Calogero / @calogero_nicastro Brandon / @b_palazzo Vince Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand

Welcome back to another full episode of Couple Casuals Podcast! In Episode 3, your host Stefano, sits down with a couple buds; Carlo, Brandon and Vince! The boys talk about Carlo's experience winning 40K while online gambling. In result of the big win, the boys try their luck online gambling LIVE on the podcast! In addition, the boys grapple with some interesting topics including the components to a successful relationship, stoicism, personal experience, regret, betrayal and rebuilding trust plus much more! Join us for a Couple Casuals! Salute!

Welcome back to another full episode of Couple Casuals Podcast! In Episode 4, your host Stefano, sits down with former Toronto Rap Artist Andrew Infusino AKA INFU. The boys talk about Andrew's personal experience in the Toronto Rap Scene, how he started, the ups and downs plus much more! The pair also discuss Drakes new album 'Certified Lover Boy'. Andrew gives his take on the album and also unpacks the Drake and Kanye comparison/beef. Join us for a Couple Casuals! Salute!

Welcome back to another full episode of Couple Casuals Podcast! In this episode we sit down with Alicia Santangelo! Alicia is a born again Christian with a mission to spread the love and the truth of Jesus Christ. She convenes in-person women Bible studies, conducts instagram live sessions centred around scripture readings, and is poised to launch a podcast dedicated exclusively to Christian narratives and testimonies of salvation through Jesus Christ. In this episode, we embark on a comprehensive exploration encompassing the stories of Jesus, biblical allegories and our own individual journeys of faith. Together we also delve into the intricate tapestry of religion, navigating the complexities of the Bible, the practice of prayer and even discuss the prevailing societal attitudes towards Jesus Christ. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Alicia Santangelo Instagram: @aliciaasantangelo / @thebiblegirlpod

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Jonathan Harvey! Jonathan is the host and creator of blendrnews & the blender.report where news meets rational thinking. In this episode, we break down Trudeau's resignation, the rise of Pierre Poilievre and the Liberals' strategies to hold onto power moving forward. We also shift focus to the United States, reviewing the early days of Trump's return to office, his controversial threats to impose tariffs on Canada, and his ambitions to make Canada the 51st state. All this plus much more. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Jonathan Harvey

Instagram: @itsjonathanharvery

Welcome back to another full episode of Couple Casuals Podcast! In Episode 23, your host Stefano sits down with Anthony Colella! Anthony is a reputable hair expert in women's hair around the Toronto area. In this episode we discuss Anth's journey in women's hair including how he started, the client relationships, style's & trends and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Anthony Colella Instagram: @anthcolella Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Michael Imperato! Mike is a professional MMA fighter with an abundance of experience. He is one of Canada's top fighters with a resume and fight knowledge that not many can compete with. He is a Brazilian Jiu jitsu black belt, a coach, father and veteran of the mixed martial arts game. In this episode, Mike unpacks his journey in MMA; including previously being signed and then released to the UFC following a controversial situation that occurred on a reality fight television show. He talks about his recent 1st round finish, the Canadian MMA scene and the potential for a future UFC opportunity. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Michael Imperato Instagram: @michaelimperato

In Episode 25, your host Stefano sits down with Michael Scaringella! This is Mike's 3rd time on the pod and each time it gets better and better. In todays episode the duo discusses New Year's resoloutions, being a father, what it means to be a man, the wild food prices in Ontario, the Liver King and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Michael Scaringella Instagram: @mikescaringella TikTok: @mintdad Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING Collab: Benni's Coffee Co. Website: www.benjiscoffee.ca Instagram: @benjiscoffeeco USE PROMO CODE "CASUAL10" FOR 10% OFF THE ENTIRE STORE Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In Episode 18, your host Stefano sits down with Gianluca Mauro! Gianluca is one of the best guitar players you will ever see. Not only does he have the ability to melt your face with intense guitar riffs, he also has a unique feel and delivery when playing the guitar. Lucky enough, in this episode Gianluca plays the guitar live on the podcast! In addition, the boys discuss Gianluca's journey in music including his development, influences and also his time spent creating music with Toronto rock band Glassampp. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Gianluca Mauro Instagram: @glassamppband Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we break down rising Canada-U.S. tensions—from Trump’s tariffs to his “51st state” idea—plus the shocking anthem protests in hockey. We also dive into USAID, Elon Musk, and the DOGE efforts that exposed a bombshell spending spree. And in Canadian politics, is Mark Carney the Liberals’ secret weapon or their downfall? Tune in for the full breakdown. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Welcome back to another full episode of Couple Casuals Podcast! In Episode 24, your host Stefano sits down with Exit The Matrix 2020! The man behind the rapidly growing instagram page gives us the inside scoop regarding his creation and development of his quickly growing instagram page. In this episode we discuss many controversial topics and current events including the balenciaga situation, C*VID, censorship, politics and its corruption, Hollywood elites and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Exit The Matrix Instagram: @exit_thematrix2020 Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING Collab: Benni's Coffee Co. Website: www.benjiscoffee.ca Instagram: @benjiscoffeeco USE PROMO CODE "CASUAL10" FOR 10% OFF THE ENTIRE STORE Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Christian Tribuzio! Christian is a Toronto based indie film maker with a catalog of fantastic projects. This creative not only acts but also produces, writes and directs projects. Christian gives us an in depth take on the film industry, Hollywood film culture, the challenges of pursing film and much more. We also unpack the moving parts of the Hollywood mainstream industry plus we discuss Christian's latest project called "Stay Put". Grab a casual and enjoy! "Stay Put" Trailer https://www.youtube.com/watch?v=TwpYmsJ43IE Host: Stefano (stefo) Instagram: @drstefo Guest: Christian Tribuzio Instagram: @chribuzio

Welcome back to another full episode of Couple Casuals Podcast!

In this episode we sit down with my fiancé Rebecca Nobrega and by this Saturday, Rebecca Pecchia! This Saturday August 17th we are getting married so this episode comes just in time as we head into our commitment to forever.

Rebecca and I met on this very podcast and it is exciting to sit down now and again to catch up on things we have learned and are currently learning about relationships. In this episode, we discuss some practices we think predict a successfull long term relationship. We dive into trust, avoiding comfortability and the dynamics of love. All this plus much more! Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Rebecca Nobrega

Instagram: @bbnobrega

Check out Rebecca's amazing podcast as well!

Podcast: Unapologetically Audacious Podcast

Instagram: @unapologeticallyaudaciouspod

YouTube: @unapologeticallyaudaciouspod

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Sam Demma! Sam is a captivating keynote speaker and best selling author with a deep rooted passion in service. Sam is currently on his 2nd speaking tour entitled 'Empty Your Backpack' where he travels around Ontario/Canada and helps schools and associations build a culture of hope and service. In this conversation, we discuss his experience on tour, what troubles students are facing and much more. We also unpack our backpacks and take a deep dive into the importance of mind management and productive thinking along with much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Sam Demma Instagram: @sam_demma Collab: Benni's Coffee Co. Website: www.benjiscoffee.ca Instagram: @benjiscoffeeco USE PROMO CODE "CASUAL10" FOR 10% OFF THE ENTIRE STORE

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Canadian comedian Che Durena! Che is a stand up comedian with a compelling story. In this episode, he tells us his story in Comedy and explains how he went from being homeless to now making a living off comedy, headlining shows and garnering millions of followers on social media. We discuss his life as a Canadian comedian, life on the road and he tells us about his current comedy special he is filming in Toronto! We chat about all this plus much more! Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Che Durena

Instagram & TikTok: @chedurena

Welcome back to another full episode of Couple Casuals Podcast! In Episode 5, your host Stefano, sits down for a couple casuals with Celina the host of the exciting podcast "Sunny With A Shot of Sarcasm"! Not only is Celina one of the most intricate drink creators and connoisseur's but she is also CUGI's (cousin's) with your host! The duo discuss their conversation that planted the seed for the creation to their podcast's. The Cugi's also discuss how to start a podcast, the importance of character, trying new things and much more!

Welcome back to another full episode of Couple Casuals Podcast! In Episode 21, your host Stefano sits down with Rebecca Nobrega! In this episode we discuss everything surrounding personal development. Rebecca recently reached out in interest to interview your host Stefano but instead the duo decided to collaborate and interview each other! The roles have been split with half the podcast focused on Rebecca's self development journey and then midway through Rebecca investigates and digs into Stefano's self development journey! The two unpack lessons learned, hardships, pivotal moments plus much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Rebecca Nobrega Instagram: @bbnobrega YouTube: @Rebecca Nobrega Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In Episode 14, your host Stefano, sits down for a couple casuals with Scotty B & Ryan Lewis! In this episode we unpack everything the media won't tell you about the recent Trucker/Freedom Convoy that took place in protest of v-mandates. Scotty & Ryan were both at the Freedom Convoy protests in Ottawa and give us first hand stories regarding what actually happened. The boys also give us information on some NFTS in the works and also what is next for the fight against government intervention of individual choice. Ryan also gives us an in depth insight on the non-psychedelic mushrooms called Chaga and all the health benefits they provide! Lastly, Scotty gives us an update on his music pursuits and his personal experience in the industry. Grab and casual and enjoy! Podcast: Couple Casuals Podcast Instagram: @couplecasualspodcast Linktree: https://linktr.ee/couplecasualspodcast Host: Stefano (stefo) Instagram: @drstefo Guests: Scotty B: @iamscottybzp Ryan Lewis United Freedom Convoy (NFT Project): https://linktr.ee/UnitedFreedomConvoy?s=01 Scotty B Music: https://distrokid.com/hyperfollow/scottyb3/the-longer-way

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we have our first one on one conversation between me and you - your host Stefano and you! We break down what podcasting taught me and how it has led to more things than I could have ever anticipated. The takeaway from this in-depth, vulnerable conversation is not limited to podcasting specifically but more so the benefits of putting yourself out there and listening to that little voice in your head encouraging you to do that thing you actually want to do/try. I hope this convo gives you an insight on how impactful this journey has been for me and more importantly I hope it gives you the courage to try that thing you want to try, you never know what good can come from trying something intimidating. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Manny from The Construction Life Podcast—a powerful voice for the blue-collar worker. Manny doesn’t hold back as we get real about what’s happening behind the scenes in building, government contracts, and the politics that keep hard-working Canadians struggling.

We dig into the damage the Liberals have done to this country over the past 9 years under Justin Trudeau—and how things have only gotten worse with the rise of the unelected, Prime Minister, Mark Carney. This isn’t just about construction—it’s about a broken system that’s failing Canadians across the board.

With the federal election on April 28 fast approaching, this conversation couldn’t be more important. We break down what’s at stake—from job sites to everyday life—and why it’s time to wake up and push back.

A must-listen for anyone who cares about truth, freedom, and protecting the future of this country.

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Guest: Manny

YouTube: ‪ ⁨@tcl_theconstructionlife⁩

Instagram: https://www.instagram.com/tcl_theconstructionlife/?hl=en

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Chris Tilley—a passionate advocate for firearms, self-defense, and the rights of responsible gun owners in Canada. With deep knowledge of gun laws and a powerful voice in the firearms community, Chris brings the heat as we unpack the current political climate leading up to the April 28 election.

We dive into how the Liberal government has stripped legal guns from law-abiding, tax-paying Canadians—while criminals continue to get easier access to illegal firearms. Chris breaks down the facts about firearm safety, licensing, and ownership in Canada, and we explore what every citizen needs to know in this crucial moment for the country.

A must-listen episode for anyone who values truth, freedom, and the right to defend themselves. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Guest: Chris Tilley

YouTube: ⁨@Bigcityescape⁩ & ⁨@mudmonkeyatvs⁩

Instagrams:

Mudmonkey Atvs

https://www.instagram.com/_mudmonkey_atvs_?igsh=MzlocGd1bDRhdGs0

Big City Escape

https://www.instagram.com/bigcityescapeofficial?igsh=eGNsbWswOGI1cWho

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Nichelle Lads, a former police officer, self-defense expert, entrepreneur, and author of The Safety Blueprint. With millions following her work, Nichelle is on a mission to equip people with real-world strategies to stay safe in an unpredictable world.

We get into:

🔹 The realities of personal safety & crime prevention

🔹 The power of situational awareness

🔹 Practical self-defense tips that everyone should know

🔹 Nichelle’s journey from law enforcement to empowering people everywhere

This conversation is packed with eye-opening insights and real-life strategies to help you take control of your safety. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Guest: Nichelle Laus

YouTube: ⁨@NichelleLaus⁩

Instagram:@nichellelaus

https://www.instagram.com/nichellelaus?igsh=MXZxOHRxdXFpOGx2dA==

Purchase Nichelle's book called The Safety Blue Print here!

https://a.co/d/2cslCkE

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we dive deep into everything you need to know about the 2025 Canadian federal government election. This past week, Mark Carney, the newly appointed default Prime Minister (who was never elected), shocked Canadians by calling them to the polls. In this conversation, we explore how this all came to be, what to expect moving forward, and the fierce battle between the Liberals and Conservatives.

We also take a closer look at Mark Carney – who he is and unpack the unsettling truths about his sudden rise as the Liberal leader. We reveal the hidden realities behind the Liberal party’s agenda and examine how this election could shape the future of Canada for years to come.

Finally, we discuss Pierre Poilievre – his strengths, areas for improvement, and why the shifting polls might not be all what they seem to be. We also dive into the influence of the USA and Donald Trump on this election, and why their impact could be a major factor in why Canadians are heading to the polls. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

https://www.instagram.com/drstefo?igs...

Welcome back to another full episode of Couple Casuals Podcast! In this episode we sit down with Sergio Senatore! Sergio is a nightlife entrepenuer and a Toronto mens fashion boutique owner. He is also a self proclaimed "Conspiracy REALIST" with a passion for truth which is exercised through his very popular instagram account where he shares current events, politics and opposing perspectives to the mainstream narratives. During the pandemic Sergio began to question restrictions and lockdowns via social media which a lot of people resonated with. This then began his journey in using his voice to share what he believes and posting interesting ideas/thoughts he thinks are worth looking into. In this conversation, we unpack a lot of these ideas. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Sergio Senatore Instagram: @sergiosenatore1 & @voiceofsergio

Welcome back to another full episode of Couple Casuals Podcast! In Episode 22, your host Stefano sits down with Ernesto Gaita! Ernesto is the co-host of the Toronto podcast called Money Buys Happiness. Recently, the MBH Podcast caught the attention of Kyle from NELK and in result Kyle was impressed enough that he decided to bring Ernesto and the MBH Podcast on-board to Full Send by offically signing the podcast to the team. In this episode, Ernesto discusses the journey prior to signing with Full Send including all the ups and downs, various pursuits he took on and all the life experiences that brought him to where he is today. All of this plus much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Ernesto Gaita Instagram: @ernestogaita Podcast: Money Buys Happiness (MBH Podcast) YouTube: @Money Buys Happiness Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In Episode 2, your host Stefano, sits down with buddy Carlo to talk plumbing, owning/starting up a business along with the mental adversities attached to the responsibilities in running a business, especially during this past year! The boys have a good laugh about a multitude of various topics surrounding the construction world, including wild stories and much more! Join us for a Couple Casuals! Salute!

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Sergio! Sergio, better known as SergioTalks, gives us his personal story and also unravels the development of his collaborative podcast, The Sergio Talks Podcast which has taken flight since being released about a year ago! Sergio and his co host's discuss modern dating, relationships and the highs and lows of our dating culture today. In this episode, we dig a little bit deeper and try and decode the intricate dance of dating, exploring masculinity and femininity from an intriguing mans perspective. We uncover truths and captivating insights that will reshape the way you view relationships. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Sergio Instagram: @sergio.talks Podcast: Sergio Talks Podcast Instagram/YouTube: @sergiotalks.podcast

Welcome back to another full episode of Couple Casuals Podcast! In Episode 12, your host Stefano, sits down with fitness trainer and entrepreneur Gabriele Pavone! Gabe has an immense passion for fitness and in this episode we discuss how he got into fitness training, his approach to training clients and the various types of training methods one can employ. Gabe also discusses his entrepreneurial pursuit linked to fitness and all the ups and downs he faced during that experience. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Gabriele Pavone Instagram: @gp_fit_ Twitter: GP_fit YouTube: https://youtube.com/channel/UCR1fJ5iwlTixYvji5L6n0NQ Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand

Welcome back to another full episode of Couple Casuals Podcast! In Episode 8, your host Stefano, sits down with long time friend Michael Gross. Mike is a Doctor of Chiropractic plus a fitness and nutrition expert. The boys discuss their journey in fitness, the importance of finding a good mentor and the difference between physio and Chiro. Dr. Gross also describes his recent move to Texas and the lessons he learned through his education journey plus much more! Podcast: Couple Casuals Instagram: @couplecasualspodcast Linktree: https://linktr.ee/couplecasualspodcast Host: Stefano (stefo) Instagram: @drstefo Guest: Michael Gross Instagram: @michaelngross

Welcome back to another full episode of Couple Casuals Podcast! In Episode 7, your host Stefano, sits down with the very versatile Matt Campoli! Matt is a thriving realtor in the Toronto area, podcaster and entrepreneur. The boys discuss Matt's journey from barbering to real estate and everything else in between. In addition, the fellas unpack Matt's life experience including his personal perspective with the law of attraction, self development, podcasting and much more! Podcast: Couple Casuals Instagram: @couplecasualspodcast Linktree: https://linktr.ee/couplecasualspodcast Host: Stefano (stefo) Instagram: @drstefo Guest: Matt Campoli Instagram: @mattcampoli Podcasts: @itssimplepodcast & @pricedtosellpodcast

Never underestimate the power of a Couple Casuals

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with his girlfriend Rebecca Nobrega! It wasn't that long ago that the two met via podcasting, in this episode the couple uncovers their journey so far since they met as and also navigate all the twist and turns of love, relationships and everything in between. From a lovely podcast meet to real life romance the couple unfolds in a candid conversation everything from dating, fighting styles, cheating, non negotiable's and saying the words "I love you". This vulnerable conversation goes beyond the surface and into the deep waters of love & intimacy! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Rebecca Nobrega Instagram: @bbnobrega Podcast: Unapolgetically Audacious Podcast YouTube/Instagram: @unapologeticallyaudaciouspod

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Nick Regina! Nick is the owner and founder of Toronto grown Spark Finical Group. In this episode, we break down Nick's journey previous to leading the Spark team to success. We unpack Nick as an individual and how he operates; from his constant self development work, family life and his personal values. This conversation is full of tremoundous perspectives and stories that are going to really bring you through the process of adversity to triumph. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Nick Regina Instagram: @nickregina

Welcome back to another full episode of Couple Casuals Podcast! This episode is a little different. This is a story of timing, alignment and suprise. A little while ago I sat down with Rebecca Nobrega to have our first conversation on this very podcast, episode 21 to be exact. That episode was one of our very first in depth conversations and it was recorded live on this podcast. Our intention was simple; unpack our aligned values and dive into everything surrounding self development. Little did we know, that this lovely initial conversation would lead to a beautiful romance story which has now come full circle. For a while I knew I wanted to propose to Rebecca, but I wanted to make it special. It was not that long into my planning that the idea hit me; why not bring our relationship full circle and elevate exactly where we started, right here on this podcast. This episode is short but sweet and twined with meaning and beauty. This is the full conversation that led up to our forever moment. It is a paramount moment that has sentiment, meaning and value. So it is my great honour to share this special podcast and memory with all of you. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Rebecca Nobrega Instagram: @bbnobrega Check out Rebecca's amazing podcast as well! Podcast: Unapologetically Audacious Podcast Instagram: @unapologeticallyaudaciouspod YouTube: https://www.youtube.com/@UnapologeticallyAudaciousPod

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Exit The Matrix for a SECOND time! This man here is the one responsible for the very popular instagram page Exit_TheMatrix2020! The page was born during the 2020 lockdowns and has since grown to just about 100,000 instagram followers. In this episode, we unpack the realms of some conspiracy theories, unravel the dark tapestry of Hollywood and dissect the intricacies of Western Politics. We also unpack the global chaos in the world right now with wars, division and tragedy. This episode brings Exit The Matrix's content to life through conversation and shines a light on a lot of shadows some people may not want you to see. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Exit The Matrix Instagram: @exit_thematrix2020

Welcome back to another full episode of Couple Casuals Podcast! In this episode we sit down with Ron Chhinzer! Ron is a former police officer and resource officer who has made a successful transition into politics creating impact and providing intelligent insight on many ares of concern like crime, legislation and the significance surrounding proper leadership. Ron is currently representing the Conservative Party of Canada creating impact and stimulating progress alongside many others including Pierre Poilievre! In this chat we break down why Canada is experiencing such an increase in crime and how the Liberal opposition has played into this result. We also dive into the rules on bail in Canada and unpack how we can fix these issues going forward. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Ron Chhinzer! Instagram: @realronchhinzer

Welcome back to another full episode of Couple Casuals Podcast! In this episode your host Stefano sits down with Smilez! Smilez is a professional basketball player, content creator and actor. In this episode, Smilez tells us how he overcame a career ending basketball injury and all the difficulties that experience came with. He unpacks his relationship with God and his advice in dealing with pressure. We also dive deep into his content and acting journey. He gives us the inside scoop of what the recent growth has been like and his true meaning and purpose behind creating content. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Smilez Instagram: @therealsmilez

Welcome back to another full episode of Couple Casuals Podcast!

In this episode, we sit down with Sonduren AKA Cars With Sonduren! This conversation is very important for Canadians, this country and our future.

Sonduren is very passionate about community safety, crime and the future of this country. He lets us in on his story, and how/why he started posting home security footage that Canadians were sending him of CRIMINALS trying to break into their homes and STEAL their vehicles. These stories are scary and oftentimes very violent and traumatizing. Sonduren's media and sharing efforts has grown his social media accounts to 200K plus followers and counting!

In this conversation, we dive into why there has been such a spike in auto theft, the importance of community safety/crime prevention and how politics affects the current rise in crime in Canada. We talk about all this plus much more! Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Sonduren Fanarredha

YouTube: @carswithsonduren

Instagram & TikTok: @carswithsonduren

Welcome back to another full episode of Couple Casuals Podcast! In Episode 15, your host Stefano sits down with entrepenuer and podcast host Anthony Sorella! Anthony is the co-host of the Toronto podcast called Money Buys Happiness. Recently, Anthony and his co-host Ernesto sat down and did a podcast with Canadian YouTuber Kyle Forgeard. The podcast instantly circulated throughout the internet generating a huge buzz. Since the video has been released it has been viewed close to 1.5 million times on YouTube alone, which has ultimately generated Anthony and his co-host over 20K subscribers. Anthony gives us the in depth backstory as to how this legendary podcast went down, his experience with Kyle and all the in particulars leading up to the chat. In addition, Anthony gives us his podcasting story, unpacks his transition to Miami and we also discuss the importance of speaking your truth along with other interesting topics. Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Anthony Sorella Instagram: @anthonysorella Podcast: Money Buys Happiness (MBH Podcast) Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com

Welcome back to another full episode of Couple Casuals Podcast!

In this episode we sit down Zarak Fatah! Zarak is one of Torontos top life coaches, retreat & breath work leaders plus has a compelling personal development story that everyone needs to hear! In this episode, we unpack Zarak's story from being a successful Toronto nightlife entrepreneur to having an awaking moment that led him into personal development and coaching. Zarak now coaches some of Torontos top real estate agents and entrepreneurs. He is on a mission to help people put their life together, find their purpose and face their personal challenges. This is a conversation you are not going to want to miss! Grab a casual and enjoy!

The Path Program

https://thepathprogram.mykajabi.com/offers/gr2R9HzL

Host: Stefano (stefo)

Instagram: @drstefo

Guest: Zarak Fatah

Instagram: @zarakfatah

Welcome back to another full episode of Couple Casuals Podcast! In Episode 8, your host Stefano, sits down with Nicole Desousa to discuss some of their personal experiences with anxiety, overthinking and everything else surronding mental health. The discussion entails some personal management techniques the two use that can be useful as well as some lessons the duo have learned throughout the years. The two also share some personal stories and much more! Podcast: Couple Casuals Instagram: @couplecasualspodcast Linktree: https://linktr.ee/couplecasualspodcast Host: Stefano (stefo) Instagram: @drstefo Guest: Nicole Desousa Instagram: @nicolledesousa / @bewellbynic

Welcome back to another full episode of Couple Casuals Podcast!

In this episode we talk politics; US politics in particular. We dive into everything surrounding the 2024 US election focusing on Trumps victory, the dramatic eventful campaign trail leading up to the win and all that has happened since he has become President Elect. We talk about why we think Trump won in such a spectacular fashion and discuss why Democrats and Liberals are losing support so significantly across the west. We also lay out what a Trump win means for Canada plus much more. Grab a casual and enjoy!

Host: Stefano (stefo)

Instagram: @drstefo

Welcome back to another full episode of Couple Casuals Podcast! In Episode 20, your host Stefano sits down with Sargon Mate AKA Sargon Da Barber! Sargon is a pioneer in the Toronto barber game and was one of the first ones to create the blueprint on starting a barber shop from the garage to the barber shop. In this episode, we unpack Sargon's journey from when he started barbering at the early ages of 12 until present day. We discuss the come up and grind, the early garage cut days and Sargon gives us insight on being a barber, what it takes to succeed and the competition that is embedded in the barber culture. All this plus much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Sargon Mate Instagram: @sargon.mr.fresh Barber Shop: Fresh Cuts Hair Studio Instagram: @freshcuts_hs Location: 9461 Jane St, Unit 102, Vaughan, Ontario Phone: 905-553-2268 Website: www.freshcuts.com Collab: CandleHand Website: https://candlehand.com Instagram: @candlehand USE PROMO CODE "CC10" FOR 10% OFF AND FREE SHIPPING https://candlehand.com Beer: Camerons Brewing Instagram: @cameronsbrewing Contact MATT for all information Instagram: @mattslawrence https://www.cameronsbrewing.com

Welcome back to another full episode of Couple Casuals Podcast! In Episode 6, your host Stefano, sits down for a couple casuals with a long time friend. You may recognize him from Episode 3, Venture Capitalist Vince or simply put Vince! In this episode we focus on Vince's perspective as he has recently decided to take his business and investment interests to Texas. The boys dive into Vince's thought process that gravitated him towards Texas/USA as well as all the contributing reasons that have influenced his choice to move outside of Canada including V-Pass's, lockdowns etc. In addition, the fellas discuss their opinions on the current state of Canada, the divide, individual responsibility and much more! Enjoy, SALUTE!

Welcome back to another full episode of Couple Casuals Podcast! In this episode we sit down with Connor Bergersen! Connor is a Toronto comedian and content creator with a compelling personality. In this episode, Connor gives us his story on how he grew his name through social media and unpacks his perspective on the creative journey and the difficulty it can bring. We dive into Conor's content including his most well-known character; "the one up guy". We also cover some general topics like comedy, relationships and much more! Grab a casual and enjoy! Host: Stefano (stefo) Instagram: @drstefo Guest: Connor Bergersen Instagram: @connorbergerson