CLITEROLOGY (Jacqueline Buckingham)

Welcome to CLITEROLOGY

Intelligent Information about Women's Sexual Health from Leading Experts in the Field. 

I'm Jacqueline Buckingham, Founder of The Women’s Intimate and Sexual Health Foundation, and every week, I'm bringing you the top physicians, plastic surgeons, sex therapists, gynecologists, psychologists, and the most renowned medical experts and thought leaders in the field of Women’s Health. 

Having intelligent information means a better life for us all!

Women’s Health has some catching up to do so it’s time to tap into your Huge Pussy Energy and get ready for class because learning about Women's Health is healthcare. 

 Welcome to your new favorite subject!

 This is CLITEROLOGY.

Upcoming Guests: 

DR. RACHEL RUBIN, MD

DR. SOMI JAVAID, MD

DR. TERRY DUBROW, MD, FACS

DR. YAEL HALAAS, MD, FACS

DR. CAROLYN DELUCIA, MD

DR. JAMES CHAO, MD, FACS

REGENA THOMASHAUER 

DR. KATE BALESTIERI, PHD

Dr. Somi Javaid is the Founder and Lead Chief Medical Officer of HerMD, a passionate team on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns.

She is a board-certified OB/GYN, leading women’s sexual health thought leader, menopause advocate, and mother who has defied all odds to build her dream and fulfill a mission to care for women.

Dr. Javaid has been featured in Forbes, Vogue, Well+Good, InStyle, Parents, Refinery29, Mashable, Adweek, and Popsugar. In August 2020, Dr. Javaid spoke about Gender Bias and the Female Sexual Health Revolution on the TEDx mainstage, and in January 2021 she was featured in Women on Top for her work as a trailblazer and pioneer in women’s sexual health.

⁠She is a true menopause maverick, and a benevolent disruptor changing healthcare for women! 

If you want to know more about options for getting access to an insurance based model that puts gynecology, menopause, and sexual health under one umbrella, Dr. Javaid is the leading this charge nationwide. 

HerMD is a unique evidence-based model aiming to repair that provider-patient relationship with experts in menopause and sexual healthcare. 

When they saw patients from 35 states and 3 countries, they knew they had to scale! 

On the episode, we talk about

The HerMD Founder Journey

• Dr. Javaid’s personal journey with her mother's health as a medical student

• FemTech / Gender Bias in medicine (changing the status quo) / Barriers to care; how did we get here? 

  • A 2019 survey found that 45% of females didn’t think their healthcare professionals took their pain seriously

  • Studies have found that in the emergency department, men wait an average of 49 minutes before receiving pain medication, while women wait an average of 65 minutes

  • Nearly 95% said it was important or very important to be trained to manage menopause

  • Fewer than 7% felt prepared to “manage women experiencing menopause” 

  • 20% of respondents reported they had zero menopause lectures during their residencies. 

  • Lack of specialized care means less effective treatment options are offered to patients, leading to poorer outcomes.

  • Key callouts: (Certain barriers underpin the disparities: provider bias, underrepresentation in clinical research trials, lack of access to education, lack of female decision-makers in key spaces, lack of funding)

  • Provider Training - Mayo Clinic

• HerMD Model

  • Her MD: What makes it different? :

  • More time- 40-60 minutes with providers who are expertly trained in menopause and sexual healthcare 

  • Patients are invited to be  a part of a community and a partner in their care and have a place if adverse events/side effects occur

  • Robes!!!! 
  • Lighting!!! 
  •  
• Her MD University  
  • Her MD University: What is it? A “classroom-to-clinic” experience offering enhanced educational opportunities for both HerMD healthcare professionals and patients alike. HerMD University embraces various educational clusters administered in a multidisciplinary fashion to ensure, above all, the most up-to-date and evidence-based treatment options and optimal health outcomes for HerMD patients.

• Botox for Vaginismus - NAMs research 

  • 95% of participants reported improvement in vaginismus symptomatology

  • 88% reported successful intercourse 

  • 95% of participants reported subjective improvement in their overall GSM symptomatology

  • 90% of participants reported improvement in their symptoms (incontinence) 

  • Botulinum Toxin (Botox®) for the Treatment of Vaginismus

  • Utilizing Advanced, Innovative Technologies To Improve Symptoms Associated with Sexual Health and Menopause Conditions

• LGBTQIA+ Care - creating safe and inclusive spaces 

• Sexual health care + survivorship

  • 43% of women suffer from some type of sexual dysfunction

  • In 2021, 25.8% of Americans reported having no sex at all in the past year

  • Sexual health is a state of well-being (physically, mentally, emotionally) with respect to sexuality; Sexual health is a basic human right and can support overall health/wellness and enhance quality of life.

  • Sexual Health Care - What is it and why is it important / breaking down the biopsychosocial model of care / brain as the biggest sex organ.

For more information and to book an appt.

https://hermd.com/

For more on Dr. Somi Javaid and Her MD

Instagram - @HerMDhealth & @somijavaidmd

TikTok - @HerMDhealth & @somijavaidmd

Youtube - @hermdhealth

Linkedin - @hermd & @somi-javaid-md-6834461a1

Disclaimer: 

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. 

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

EPISODE 3: 

DR. RACHEL RUBIN, MD: Menopause + Your Sex Life! with our Nation's Chief Cliterologist! Female Hormones, Pelvic Floor Rehab + Viagra for Women

This week, my guest is none other than Dr. Rachel Rubin, MD is a board-certified urologist and sexual medicine specialist. 

As a leading expert in Urology and Sexual Medicine, Dr. Rubin is also known as one of only a handful of physicians with fellowship training in sexual medicine for all genders. 

Based in Washington DC, she is a clinician, researcher, passionate educator, activist, and an incredible resource.

In this episode, we talk about menopause, perimenopause, and how we know when we are in them! We talk about the symptoms of Genito-Unrinary Syndrome of Menopause and what we can do about them. The good news is there are things we can do, actions we can take, and people out there that can help.

She explains pelvic floor rehab, and the benefits of vaginal estrogen, and shares that women can take Viagra too! 

Dr. Rubin tells us how understanding our own healthcare is the best advocacy and the best thing we can do for our health. 

However, as Dr. Rubin notes, there is a lack of information out there on women’s health, and our doctors, as well-trained as they may be, may not have training when it comes to managing or even recognizing menopause and perimenopause. Even Oprah’s doctors overlooked her menopause symptoms! She even shares that doctors were told to avoid the clitoris so as not to make the patient uncomfortable. 

Women’s health is decades behind men’s health, as women were not included in medical research formally until 1986, but thanks to doctors like Dr. Rubin, that is changing, and we can be part of that shift toward greater knowledge about women’s health too. ! 

We also talk about finding a provider and how you can be a part of her group menopause meetings held online. 

Topics:

Topics: Menopause

Perimenopuase

How do we know we are in it? 

Understanding our own healthcare 

Oprah’s menopause symptoms overlooked 

Symptoms of menopause 

Genito-Urinary syndrome 

UTIs 

Vaginal estrogen Vagnal DHEA  Evidence-based treatment 

Do hormones cause cancer? 

Equality in Healthcare 

Viagra for Women 

Investing in our health 

Pelvic Floor Physical therapy  Advocacy  

How do we find doctors that can address our needs  

Doctors encouraged to stay away from the clitoris 

Connecting anatomy with physiology and overall quality of life 

Most women orgasm from clitoral stimulation 

Making desire a priority 

Who needs pelvic floor physical therapy and what is it?

Sexual function is connected to your nervous system 

How do perimenopause and menopause affect anxiety and depression 

Dr. Irwin Goldstein, Dr. Rubin’s mentor and Inventor of Viagra 

Labiaplasty, Complications in surgery 

Reimagining healthcare 

FDA approved Bioidenticals 

What to expect when you are no longer expecting!  

____________

Our Guest: 

Dr. Rachel Rubin, MD

https://www.rachelrubinmd.com/

https://www.instagram.com/drrachelrubin/

RESOURCES:

https://www.letstalkmenopause.org/

https://menopause.org/

https://www.isswsh.org/

https://www.apta.org/

Thank you to our sponsors

Prime Plastic Surgery:

https://primeplasticsurgery.com 

(OFFER 10% OFF OF ALL SURGEONS FEES)

Disclaimer: 

CLITEROLOGY is for general and entertainment purposes only and does not constitute the practice of medicine in any way. 

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user’s own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

In this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality.

Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances during menopause and discusses non-hormonal options that can provide relief. Dr. Dorfman brings over two decades of clinical experience and expertise in integrative medicine to the conversation, emphasizing holistic approaches to women's health.

We explore various techniques and lifestyle adjustments that can help manage menopausal sleep issues, from optimizing sleep hygiene to incorporating natural supplements and mindfulness practices. Whether you're navigating menopause yourself or supporting a loved one through this phase, this episode provides practical strategies to enhance sleep and overall well-being. 

Where to follow Cliterology

IG @jacquelinebuckingham

IG @cliterology

TT @cliterologypodcast

YT @cliterology

Website: cliterology.com

Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk.

The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Lana Kerr is the innovative entrepreneur and the visionary founder behind CO2 Lift V, a groundbreaking beauty brand revolutionizing skincare. With a passion for science and a keen eye for women’s needs, Lana embarked on a journey to create skincare solutions for your face, hands, and even your skin within… aka your vulva. 

Driven by her commitment to women, Lana developed CO2 Lift V, a line of skincare products that harnesses the power of carbon dioxide to rejuvenate and replenish the skin within. Her dedication to sustainability extends beyond product formulation, as she actively seeks eco-friendly packaging and production methods. 

Lana's expertise in skincare, combined with her dedication to sustainability, has garnered recognition and praise from beauty enthusiasts worldwide. Join us as we delve into Lana Kerr's inspiring journey, her vision for CO2 Lift V, and her commitment to reshaping the beauty industry one sustainable product at a time.

This is a special episode and our first-ever live product demo!! In this episode we discuss carboxy therapy, its uses and benefits, the CO2LIFT and the CO2LIFTV, and their treatment for rejuvenating the face, neck, body, and vulva/vagina. This method of carboxytherapy is non-invasive and  regenerates the skin very quickly with no complications. 

From noticing a difference of quality in her sex life and feeling like sex was a painful chore, Lana developed the CO2LIFTV which brings transforms every part of the vulva. 

“A lot of women are having sex with a flaccid clitoris. There’s not much sensation. As we age, vaginal tissue gets thinner, which means it feels wider. Blood flow is the issue. Blood flow starts slowing down at 25. Women using CO2LIFTV are getting a better sex life even in menopause. After all, the true age of a woman can be seen in her vagina.” Lana says. 

No matter your age, gender, or medical history, the CO2LIFT can help bring back sensation. We delve into how these products help Lichen Sclerosus, vaginal dryness, vaginal atrophy, painful sex, and more. You will hear the testimonial reports of cancer survivors and skeptical doctors who were blown away by the results. This treatment is changing women’s lives! 

Our Guest 

https://co2lift.com/

[OFFER 15% off USING CODE CLITEROLOGY15]

IG @thelanakerr 

@co2lift 

@co2liftv

Where to follow Cliterology 

IG @jacquelinebuckingham

IG @cliterology

Website: cliterology.com 

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Known as the Vagina Whisperer, Dr. Amir Marashi was raised in a hospital, started medical school as a teenager, and after performing countless hymenoplasties that made him aware of the gender biases that exist globally, he embarked on a mission to help women around the world by addressing the stigma around women's sexuality.

Establishing a practice in Brooklyn, NY, Dr. Marashi dedicated his practice to women including treating victims of genital mutilation and aligning himself with organizations like The Orchid Project to educate families about the procedure and prevent its occurrence.

As a cosmetic gynecologist, Dr. Marashi recognized the lack of study on the biomechanics of intercourse which led to his innovation of the Clitogram to measure stimulation in women. He is the founder of Cere, a sexual wellness company offering research-backed and award-winning sexual wellness tools that are literally pleasure prescribed. In collaboration with his colleague Dr. Lovey, they delved into understanding what truly brings women pleasure.

Challenging the taboo around discussing pelvic pain, Dr. Marashi recommends masturbation as a means of thriving and pioneered the world’s first clitoris-shaped vibrator, breaking away from the traditional phallic design, with added features for stimulating the entire clitoris.

Emphasizing women's right to pleasure, Marashi organized the first designer vagina fashion show in New York City which garnered much attention and awareness around female sexuality and the unspoken nature of the topic. He recently collaborated with over 50 feminist writers and artists, to co-author "A Woman’s Right To Pleasure," a visually stunning and thoughtfully written coffee table book that aims to break the stigma around female sexuality.

As a physician committed to helping women improve the quality of thier lives, Dr. Marashi is "all about the angle" and explains that his surgeries are aimed at correcting the angle of the vagina for the patient's pleasure, functionality, and well-being. His revolutionary Vagilangelo procedure, involving three stitches and painless injections enhances the G-Zone and corrects the angle due to aging and childbirth easily and painlessly.

Enjoy this show with Dr. Amir Marashi, physician, author, innovator, and activist for women.

For more information and to book an appt:

https://nycgyno.com/

For more information and to purchase a one of the products featured today:

https://getcere.com/ For 15% off, type code CLITEROLOGY -- Happy Holidays!!!

For more on Dr. Amir Marashi and the Vagilangelo:

Instagram - @nycgyno & @getcere

TikTok - @nycgyno & @getcere 

Youtube - @dr.amirmarashimd3040

Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

In this episode, we're joined by Val Emanuel, the innovative mind behind Rif Care, a brand revolutionizing menstrual care with hemp-based products. Val, alongside her partner Rebecca, founded Rif Care in June 2022, driven by a personal journey of health struggles and a commitment to sustainability. Since its inception, Rif Care has quickly gained traction on the West Coast, with products now available at leading retailers like Gelson’s and Target.com, and soon to hit shelves at CVS, Erwhon, and Lazy Acres. Stay tuned for exciting updates on their upcoming packaging revamp!

Val’s inspiration for Rif Care stems from her own experiences with hormonal imbalance and stress, leading her to seek all-natural alternatives like hemp-based products. Recognizing a gap in the market for sustainable disposable period products, Val and Rebecca embarked on a mission to offer comfortable, high-quality solutions. With a focus on personal testing and comfort, Rif Care products, including period underwear, are designed to prioritize the user's well-being, especially during nighttime.

What sets Rif Care apart is its dedication to sustainability and health. By utilizing hemp for its softness, antibacterial properties, and eco-friendliness, Rif Care ensures a minimal environmental footprint without compromising on performance. Val also emphasizes the importance of health considerations, advocating for products free from harmful chemicals commonly found in conventional options. With exciting plans for future innovations, including FDA testing for hemp-infused tampons and the development of applicator-free super tampons, Rif Care is paving the way for a healthier, more sustainable period experience. Join us as we delve into Val's inspiring journey and discover how Rif Care is empowering women and reshaping the future of menstrual care.

Our Guest

 Val Emanuel

Rif Care (15% off to the Cliteratti using this link!)

IG @malibumama__

IG @rifcare

Where to follow Cliterology

Website: cliterology.com

IG @jacquelinebuckingham

IG @cliterology

TT @cliterology

Linked In Jacqueline Buckingham

Linked In Cliterology

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

We cover a lot of ground in this episode with Dr. Kate Balestrieri PHD, an in-demand psychologist and sex therapist driven by helping people create and define their sexuality. 

The founder of the Modern Intimacy, and host of Get Naked with Dr. Kate, Dr. Kate Balestrieri built a platform that connects clinicians trained in sex therapy with people seeking therapy for sexual issues and provides a safe space for people to get access to education about sensitive topics.

In just over an hour, we tap into many facets of female sexuality and mental health and cover topics including what it means to validate our mental health,  prioritize pleasure, and center ourselves. 

We also dive into Barbie, Kink, and The Patriarchy! 

Dr. Kate explains how female sexuality is legislated and lays out the path to a better future in becoming more embodied and empowered in our own skin.  

She and I discuss the difference between a sex therapist and a sexologist, the delineation between anger and rage, and how a munch is different from a brunch! 

We also talk about the need for rituals and symbols that remind us of how extraordinary we are to be alive in a female body. 

She assures us that our thoughts are “not weird” and that everyone worries about being “not normal” and as long as there is consent, sexuality is just part of being human…and she even makes the case for why women should care about porn.

One of the most thoughtful and articulate speakers on this topic, Dr. Balestrieri enlightens us on how women are expected to do an enormous amount of emotional labor that goes totally unseen and tells us how we can do less of it to maintain our mental health. 

I love this episode and am grateful to Dr. Kate for her extraordinary work!

To follow Dr. Kate 

https://Modernintimacy.com

To sign up for her course Righteous Rage

https://modernintimacy.com/righteousrage 

And for 25% off type in code: CLITEROLOGY 

You heard it here first. 

Welcome to your new favorite subject!

This is Cliterology. 

 TOPICS in this episode: 

Validating ourselves 

Prioritizing Pleasure 

Who deserves pleasure 

Legislating Female Sexuality 

Kink, kinky thoughts, kinky mentors  

Munches 

Intimacy 

Menopause 

Being embodied in our own skin 

Anger vs. Rage

Power Exchange 

Sex therapy 

Somatic sex therapy 

Sexologists 

Desire 

The female orgasm 

Emotional Labor 

Rituals to mark significance 

Free sex therapy via Dr. Kate’s externship program 

Symbols 

The Patriarchy 

Gender Essentialism 

Post Partum 

The process of pregnancy and motherhood 

emotional sterility 

Why women should care about porn

Feminist Produced Porn and Porn literacy 

Bondage, Sensation Play 

Empowering your own sexuality 

Erika Lust 

Moving Grief through our body 

The Issues in our Tissues: Nikki Myers 

Righteous Rage 

Thank you to our sponsors

Prime Plastic Surgery: https://primeplasticsurgery.com 

(OFFER 10% OFF OF ALL SURGEONS FEES)

Disclaimer: 

Cliterology is for general and entertainment purposes only and does not constitute the practice of medicine in any way. 

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user’s own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Dr. Anika Ackerman is a Urologist, Urological Surgeon, and Sexual Medicine Specialist who trained at Duke University and Columbia NY Presbyterian. Based in New Jersey, she leads a sexual dysfunction program at her practice and loves educating her patients on how they can have a deeper understanding of their sexual health.

Dr. Ackerman believes it is a privilege to be a doctor who practices urology, where physicians have the opportunity to help patients improve very personal problems or symptoms. She aims to practice compassionate and cutting-edge urology and to treat every patient as if they were her own parent or sibling. She believes individualized care and an integrative approach serve as the best platform for successful outcomes.

In this episode, we focus on the causes and treatments for urinary tract infections, interstitial cystitis, incontinence, and how perimenopause affects the bladder. 

From Vaginal Estrogen and Kegels to Botox and Bulkamid, we cover the supplements, products, practices, and procedures that will help you live you live your best life. 

We also learn the causes of bladder issues like pressure on the pelvic floor during pregnancy and going through perimenopause. We go into detail breaking down the difference between UTIs and IC, and how to determine stress incontinence vs urge incontinence. Most importantly, Dr. Ackerman tells us our options for all and what we can do surgically and non-surgically.

We cover FAQs around the bladder including Urodynamics, Cystoscopies, who needs a urologist, and the non-invasive ways of strengthening the pelvic floor including Kegels, pelvic floor therapy, the Emcella, and V-Tone. 

Other questions are answered like how D-Mannose works, whether cranberry is proven to help UTIs, and how we can use products like Uquora, Cherry Bonsai, UT Balance, and others on the market preventatively.

Dr. Ackerman gives us her tips on how to avoid post-coital UTIs, why we can't self-diagnose interstitial cystitis and even the risk factors for bladder cancer.

After this episode, you'll learn about the mid-urethral sling, PTNS, Interstim, and other treatments for incontinence.

If you want to know more about perimenopause, its effect on the bladder, and the absolutely must-know facts about UTIs and incontinence, don't miss this episode. 

Dr. Anika Ackerman

https://www.instagram.com/dr.anika.ackerman/ https://www.tiktok.com/@dr.anika.ackerman

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

TED uses sound-waves and can be used in conjunction with exosomes for your vagina. 

TED is a revolutionary technology that can also be used for thinning hair. 

Alma TED’s proprietary technology offers a non-invasive, non-traumatic option to address the market’s growing hair loss concerns.

For more information on this device, listen to the full episode 1, or watch it on 

https://www.youtube.com/@cliterology

Dr. Suzanne Gilberg-Lenz is a Beverly Hills-based OBGYN, the founder and author of Menopause Bootcamp and the resident expert on the Drew Barrymore Show. If you want to adopt a positive and healthy mindset when it comes to getting older, this is the episode for you!

In this show, which was a joy to shoot, we talk about aging with power and adopting a new mindset around menopause which she has articulated beautifully in her groundbreaking book and program, Menopause Bootcamp. 

Dr. Suzanne emphasizes the importance of community and support in navigating menopause, a phase often met with a lack of information and resources.

Her philosophy presents menopause as a time for evolution, growth, and healing, stressing the transformative power of authenticity and the necessity of creating supportive spaces for women. Menopause Bootcamp integrates holistic approaches, such as Ayurveda and lifestyle modifications, to enhance overall health and well-being.

By reframing menopause as an opportunity rather than a loss, Dr. Suzanne encourages women to view this stage positively, focusing on fitness, heart health, and mental well-being. Her program provides practical information tailored to older women, addressing common fears and promoting a holistic approach to health.

A key aspect of Menopause Bootcamp is the emphasis on building a supportive community and shifting the narrative around menopause. Dr. Suzanne highlights the importance of grassroots movements in changing perceptions, normalizing conversations about menopause, and removing the associated stigma. The program also delves into the significance of cultural rituals and symbols in marking this life transition, advocating for the re-establishment of these practices.

Dr. Suzanne invites everyone to join the conversation, share perspectives, and support one another, ultimately aiming to empower women to embrace menopause with confidence and wisdom.

Tune in to discover how Menopause Bootcamp can transform your perspective on menopause and help you welcome this stage of life with power.

Our Guest

IG @askdrsuzanne

LinkedIn Dr. Suzanne Gilberg-Lenz, MD

Website: https://thedrsuzanne.com/

                https://themenopausebootcamp.com/

                https://www.womenscareofbeverlyhillsgroup.com/

Where to follow Cliterology 

IG @jacquelinebuckingham

IG @cliterology

TT @cliterologypodcast

YT @cliterology

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

00:00:33 intro

00:01:44 welcome Chelsea Leyland

00:02:45 Chelsea Leyland backstory- endometriosis- epilepsy

00:13:11 periods should be pain-free

00:15:11 creating Looni - menstrual health and wellness company

00:15:48 shame surrounding periods

00:19:31 conversations with your physician, agency to choose your physician, advocating for our own health, privilege in healthcare 

00:21:34 Looni name meaning

00:23:05 moon and cycles - cycle syncing - Looni name meaning

00:24:17 looni founders

00:25:17 Studies to prove the efficacy of the product - nutrition - a holistic approach to care for people

00:29:00 product review/unboxing

00:33:00 toolbox for having endo

00:34:23 enjoying food- go for what brings you joy- eating disorder awareness

00:36:50 intuition on your period doing what feels good to your body

00:37:37 appreciation for our cycle

00:40:26 nude dinner 

00:41:24 having conversations with women- wrapping up

00:42:54 looni community online

45:16 thank you outro message

SHOW NOTES

This episode delves into the often misunderstood condition of endometriosis. Chelsea Leyland, founder of Looni, joins us to shed light on this topic and empower others with knowledge and support.

Topics we cover include understanding endometriosis, holistic approaches to treatment, challenging shame and stigma surrounding women’s genitalia and periods, and empowerment and advocating for yourself in the room with doctors and healthcare professionals. 

Endometriosis is a condition where scar tissue from the uterine lining grows outside the uterus. Shockingly, 1 in 10 people who menstruate have this condition, yet it often takes over 10 years to receive a diagnosis. Many patients feel unheard and unseen by their physicians, leading to frustration and loss of faith in the medical system. Nutrition, stress levels, and lifestyle factors play crucial roles in managing endometriosis symptoms. Society's narrative of shame surrounding menstruation exacerbates the challenges faced by those with endometriosis.  It's crucial to challenge outdated solutions and reclaim ownership of our bodies and experiences. By speaking openly about our experiences, we can dismantle the shame and stigma surrounding menstruation and reproductive health.

Rather than relying solely on pharmaceuticals, Chelsea took a holistic approach to her treatment of epileptic seizures, which was essential for her recovery. We discuss how this holistic approach is what her brand, Looni, is built on. Looni blends science and spirit to bring balance to our hormones because newsflash, everyone has hormones!

Our periods should not be painful, and seeking help for symptoms is not a sign of weakness. Let’s continue to educate ourselves, advocate for better care, and support each other on our journeys toward menstrual health and empowerment.

You can become your own best advocate.

Our Guest

@chelsealeyland

Website: looni.co 

USE CODE: CLITEROLOGY for 15% off

What's App Support Group Link

https://chat.whatsapp.com/EnHBOrkl9CV1A04CMAV6V4 

Where to follow Cliterology

IG @jacquelinebuckingham

IG @cliterology

 TikTok @cliterologypodcast

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

In this insightful episode, Dr. Kelly Casperson, a renowned urologist, public speaker, sex educator, and top international podcaster, dives deep into the complex world of sexual desire. Dr. Kelly's mission is to empower women to live their best lives by providing better resources and education on sexual health, intimacy, and the science of desire. Through her podcast, she combines education, humor, and candor to dismantle myths and normalize healthy, enjoyable sex, while also offering essential insights on midlife health and hormones.

Key topics covered in this episode include the differences between responsive and spontaneous desire and how they impact sexual relationships. Dr. Kelly explores strategies to nurture and enhance sexual desire in women, emphasizing the importance of novelty and curiosity in maintaining sexual interest. She also provides practical tips for enhancing desire, such as watching your partner do something they are good at, and differentiates between low sexual desire and unsatisfactory sexual experiences. Additionally, Dr. Kelly discusses the various motivations behind women's sexual activities, the disparities in sexual satisfaction and org*sm frequency between genders, and how to navigate relationships with differing levels of sexual desire.

Dr. Kelly Casperson's expertise and approachable style make this episode a must-listen for anyone interested in improving their sexual health and relationships. To stay updated with Dr. Kelly's work, follow her on Instagram (@kellycaspersonmd) or visit her website at kellycaspersonmd.com. Through these platforms, Dr. Kelly continues to inspire and educate women, helping them to embrace their sexuality and live more fulfilling lives.

Our Guest

Instagram - @kellycaspersonmd

Podcast - Apple Podcasts, Spotify

Website - www.kellycaspersonmd.com 

Facebook - @youarentbroken

Youtube - You Are Not Broken

Where to follow Cliterology 

IG @jacquelinebuckingham

IG @cliterology

TT @cliterologypodcast

YT @cliterology

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Dr. Jayne Morgan is a leading Cardiologist, menopause specialist, researcher, and expert in women's heart health. A correspondent for CNN and others, in this episode, we talk about the critical but often overlooked intersection of women, heart attacks, and menopause. 

Dr. Morgan starts by discussing the often-unknown and frequently overlooked symptoms of heart disease in women, which include chronic fatigue, back pain, jaw pain, pain in either arm and flu-like symptoms.

She emphasizes that a woman can have a heart attack without knowing it, highlighting the importance of recognizing these subtle signs early. Dr. Morgan provides guidelines on identifying when to seek medical help and choosing the right specialists.

We delve into why postmenopausal women face higher heart attack risks compared to men and the benefits and considerations of Hormone Replacement Therapy (HRT) in managing menopausal symptoms and heart health. 

We also explore the role of diet in reducing inflammation and promoting heart health by avoiding pro-inflammatory foods like baked goods with artificial preservatives and artificial sugars. Dr. Morgan highlight the benefits of resistance training, pilates, and walking in maintaining heart health and reducing the risk of heart disease.

Reflecting on advancements in the understanding of menopause, Dr. Morgan shares her vision for a future where women don't have to advocate for themselves because healthcare providers automatically consider their needs, and are trained to do so.

Join us for this empowering episode where Dr. Jayne Morgan breaks the silence on women’s heart health and the critical intersection with menopause! You won’t want to miss the invaluable insights and practical advice that could transform your approach to health and well-being as a woman of any age.

Our Guest

IG @drjaynemorgan

YouTube @DrJayneMorgan

LinkedIn Jayne Morgan, MD

Website: https://drjaynemorgan.com/

Where to follow Cliterology 

IG @jacquelinebuckingham

IG @cliterology

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Dr. Yael Halaas, MD, FACS is known as the top female plastic surgeon in New York City and a highly respected national expert in aesthetic medicine, hair restoration, and women’s sexual health. 

In addition to being double board certified, Dr. Halaas is a Key Opinion Leader and speaker for major aesthetic brands and a clinical investigator for new treatments. 

The daughter of Cuban and Argentine parents, Dr. Halaas uses her multi-cultural background to welcome her international clientele to her world-class offices in New York City and Westchester. 

She has been a featured guest on Fox News, Dr. Oz , NBC, Telemundo and I am thrilled to have her on Cliterology. 

Her passion for innovation and technology that can help women is infectious!

We cover a lot of ground in the episode and cover topics including: 

How technology can improve our health by increasing sexual satisfaction, lessening incontinence, aiding postpartum pelvic floor health, and much more!   

How Dr. Halaas treats her patients with genito-urinary symptoms of menopause with radio frequency, HI-FEM (high intensity focused electromagnetic muscle technology), and CO2 lasers. 

The technology that we have been using on our faces and necks is readily available to our nether regions.

We also talk about:

Hair loss due to stress, hormones, and weight loss  

Talking to our kids about sex

Normalizing conversations around women's health 

The technology and devices we cover: 

The Emsella: FDA approved treatment for incontinence with HI-FEM technology that increases circulation 

The Emfemme 360: increases circulation, blood flow, and collagen and elastin to have younger tissue and improve sexual comfort 

Where to Find Dr. Halaas, MD, FACS

Yael Halaas (@drhalaas) • Instagram photos and videos

Dr. Yael Halaas

Dr. Halaas has a special offer for CLITEROLOGY listeners: 

She is extending a major discount for her Emsella packages!

4 sessions regular price: $1800 -- CLITEROLOGY price $1200 

6 sessions regular price: $2700-- CLITEROLOGY price $1800 

Thank you to our sponsors! 

Prime Plastic Surgery: https://primeplasticsurgery.com 

Disclaimer: 

Cliterology is for general and entertainment purposes only and does not constitute the practice of medicine in any way. 

Cliterology does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user’s own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

   In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through better communication and mutual support in their relationships.

   Our guest, Regena Thomashauer, shares her personal self-care rituals and techniques for setting boundaries, highlighting the role of pleasure and sensuality in managing stress. We also explore the connection between dance and pleasure, noting it as a highly enjoyable activity that reduces stress and enhances health. The conversation touches on the changing societal perceptions of self-pleasure practices, with Regena sharing her transformative experience of embracing pleasure. Cultural shifts, such as the excitement around the Barbie movie, signify a growing acknowledgment of women's experiences. Jacqueline shares her daily pleasure practice of enjoying Newman's Own cookies and hot tea, underscoring the importance of conditioning oneself to receive goodness and appreciate life's sweetness.

   The episode also covers the empowerment that comes from reclaiming the word "pussy," with Regena and Jacqueline sharing their personal experiences. We emphasize the importance of women knowing their bodies and communicating their needs to partners, advocating for the education of children about pleasure to break down sexual taboos. Regena lets us in on her inspiring morning routine at the beach, which includes biking, swimming, and enjoying intimate moments. She also shares her excitement about working on a new book, expressing gratitude for her editor's help and her desire to complete the proposal quickly. Through these discussions, we stress the importance of women taking ownership of their sexual sovereignty, fostering mutual support, and using their voices in the world for empowerment.

Our Guest

IG @mamagena

Website: https://mamagenas.com/

Where to follow Cliterology 

IG @jacquelinebuckingham

IG @cliterology

TT @cliterologypodcast

YT @cliterology

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

In this episode, we learn the truth about HRT with Dr. Sharon Malone, MD.

Dr. Malone is a force of nature– a board-certified OB GYN, a certified menopause practitioner, the Chief Medical Officer of Alloy, author of Grown Woman Talk, and the esteemed expert whom Oprah and Michelle Obama turn to for menopause information. 

Women have been misinformed about HRT and there are genuine fears around hormones causing cancer. These misconceptions have plagued women since the Women’s Health Initiative and today’s episode sets the record straight.

Topics we cover include:

Hormone Replacement Therapy Study

Breast cancer risk perspective

Hormone therapy controversies

Hormone therapy and breast cancer

Estrogen as preventative therapy

Women's agency in healthcare

Perimenopause symptoms and diagnosis Brain fog in perimenopause

Menopausal hormone therapy options

Hormone therapy risks and benefits

Testosterone dosing for women

Compounded products and supplements

Menopause and treatment options

In a society that often views aging as a burden, Dr. Malone also brings a fresh perspective—one that celebrates aging as a privilege rather than a sentence. Through her extensive knowledge and experience, she's here to demystify the myths behind hormone replacement therapy (HRT) and guide us toward a deeper understanding of menopause and its complexities.

We explore the transformative power of shifting our perspective on aging, from fear to empowerment. With Dr. Malone's guidance, we'll navigate the nuances of HRT, debunking misconceptions and uncovering the truth about this often misunderstood treatment. Whether you're approaching menopause and want to know the hard facts about HRT including the symptoms that hormones can address or simply seeking to broaden your understanding of this crucial stage of life, grab a seat and get ready to embark on a journey of discovery and empowerment.

This episode promises to challenge your assumptions, spark meaningful conversations, and inspire you to embrace aging as the incredible privilege it truly is. Let's dive in with Dr. Sharon Malone.

Our Guest IG @sharonmalonemd

IG @myalloy

LinkedIn Sharon Malone

Website: https://www.drsharonmalone.com/

Website: https://www.myalloy.com/

Where to follow

Cliterology IG @jacquelinebuckingham IG @cliterology

TT @cliterologypodcast YT @cliterology

Website: cliterology.com

#womenshealth #femininehealth #womeninmedicine #obgyn #mrt #hrt #menopause #hearthealth #hormones #hormonereplacementtherapy #womenshealth #estrogen #progestin ##nightshade #progesterone #testosterone #agingwell #lifestyle #myalloy Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

Dr. Elizabeth Comen, MD, has dedicated her medical career to saving the lives of women. An award winning clinician and physician-scientist, Dr. Comen is a Medical Oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center, the Assistant Professor of Medicine at Weill Cornell Medical College, and a mother of three. Dr. Comen has dedicated herself to advocating for women's well-being, and empowering patients with the tools they need not just to survive, but thrive.

All In Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today is Dr. Comen's seminal work, challenging the status quo, dismantling stereotypes, and debunking myths surrounding women's health. Through her book and advocacy, she strives to close the gender gap in healthcare, shedding light on how diseases affect women and how our needs have been dismissed or have gone unaddressed for far too long.

In this episode we dive into titillating topics for all genders, such as: finding the clitoris, ozempic and its effects on muscle mass, calling women crazy, and much more.

In her practice, Dr. Comen fosters a sacred relationship with her patients, understanding deeply what it means to experience illness. In this chat, she acknowledges the societal, cultural, and political influences on medicine, emphasizing the need for a new language around women's health.

Dr. Comen passionately advocates for women to stop apologizing for their medical needs and to ask questions that lead to better knowledge, better health, and better lives. She calls for a shift towards an empowered narrative, urging women to take up space and actualize their best selves.

We learn through this conversion that investing in women helps the economy. Thus we should be advocating for increased investment in research and healthcare infrastructure tailored to the unique needs of women. 

Even as a physician herself, Dr. Comen has faced medical gaslighting and needed to be reminded to listen to her own gut and deep wisdom.

Let’s agree to take up space, bring your advocate with you to the doctor, and make a pact to stop apologizing. 

Our Guest

https://www.drelizabethcomen.com/

IG @drelizabethcomen

Where to follow Cliterology

IG @jacquelinebuckingham

IG @cliterology

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

   Ladies and gentlemen, please welcome our esteemed guest, Dr. Usha Rajagopal, a renowned expert in the field of women's health. Dr. Rajagopal is a dedicated advocate for empowering women to take control of their own health and well-being.

   In today's episode, we get into the topic of physical appearance and its impact on women's health. We explore the societal norms and expectations that often leave women feeling uncertain and unable to manage their own health effectively.

   Dr. Rajagopal sheds light on both non-surgical and surgical options that women can consider. She explains the concerns many women have regarding the appearance and discomfort of the labia minora, as well as the impact of childbirth on the body, including stretched muscles and painful sex.

   Furthermore, we explore how pregnancy can bring about numerous changes, both physically and mentally, and the importance of improving muscle function to enhance overall well-being. Dr. Rajagopal also addresses the concerns of older women and the functional benefits of procedures like monsplasty.

   As we delve deeper into the conversation, Dr. Rajagopal shares her expertise on a range of topics, including vaginal rejuvenation procedures such as labiaplasty, vaginal tightening, PRP "O-Shot," Emsella, Femilift, vaginal facials, and Renuva for the Labia Majora.

   Moreover, Dr. Rajagopal highlights the potential benefits of peptides, anti-aging treatments for the face, intravaginal treatments like the O-Shot, exosomes, and topical applications.

   Get ready for an enlightening and empowering conversation with Dr. Rajagopal as we explore the many facets of women's health and the choices available to enhance physical and mental well-being.

   Please join me in giving a warm welcome to Dr. Usha Rajagopal!

Our Guest

Instagram: https://www.instagram.com/drusharajagopal/

TikTok: https://www.tiktok.com/@drusharajagopal

Facebook: https://www.facebook.com/Dr.UshaRajagopal

Youtube: https://www.youtube.com/user/sfcosmeticsurgery

Where to follow Cliterology

IG @jacquelinebuckingham

IG @cliterology

TT @cliterologypodcast

YT @cliterology

Website: cliterology.com

Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk.

The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

#surgery #surgicalsolutions #nonsurgicalsolutions #empathy #empowerment #mybodymychoice #SelfCareRevolution #PamperYourself #WomensHealthMatters #facial #rejuvination #rejuvinate #selfcare #ladies #women #treatyoself #selfcarematters #womenshealthmatters #podcastsforwomen #womenpodcasters #podcast #podcasts #podcastersofinstagram #applepodcasts #spotifypodcasts #podcastseries #femalepodcasters #newepisode

Dr. Michael A. Reed, is a board-certified OB/GYN and cosmetic gynecologist with a deep commitment to empowering women. With over twenty years of expertise in obstetrics and gynecology, Dr. Reed has helped countless women overcome a wide range of conditions and concerns.

 Fellowship trained in cosmetic gynecology by Michael Goodman, MD, patients choose Dr. Reed because of his exceptional surgical skills, unwavering professionalism, and personalized attention. He approaches patient care holistically, utilizing cutting-edge non-invasive technologies, optimizing hormone therapies, and prioritizing active listening to address his patients’ unique needs and desires.

As a member of The American College of Obstetrics and Gynecology (ACOG), the North American Menopause Society (NAMS), and the International Society for the Study of Women’s Sexual Health (ISSWSH), Dr. Reed remains at the forefront of advancements in female cosmetic surgery.

On the show, we talk about: 

Dr. Reed’s journey from OBGYN to Cosmetic Gynecology via Fellowship training with Dr. Michael Goodman, MD

How a gynecologist is different from a cosmetic gynecologist 

How to find a trained cosmetic gynecologist and what questions to ask your provider 

Tips to Safety first in cosmetic gynecology and why you shouldn't assume your regular doctor can perform cosmetic surgery 

What is a labiaplasty

What is vaginoplasty 

Functional components for getting a labiaplasty or vaginoplasty 

The downtime and details of a vaginoplasty or labiaplasty 

The reasons one would have a labiaplasty or vaginoplasty - 

How cosmetic gynecology can address complications with the gastrointestinal sytstem due to laxity of the pelvic floor as an impetus for a vaginoplasty like bulging and splinting 

Surgical vs non-surgical (energy-based devices) 

Menopause 

Andropause 

The “zombie effect” of The WHI Trial 

Estrogen and Cancer 

The role of testosterone in women 

The science of carboxy therapy 

The anatomy of the vagina

The components of the clitoris 

Why our clitoris gets smaller as we age 

Women using viagra 

Procedures to increase blood flow 

How a virtual consultation is done for cosmetic gynecology 

How to find Dr. Michael Reed, MD, OB/GYN 

https://drmichaelreed.com/

https://www.youtube.com/@thecosmeticgyn

https://www.instagram.com/thecosmeticgyn/

Resources 

ISSWSH

https://www.isswsh.org/

NAMS North American Menopause Society 

https://www.menopause.org/

ISCG 

International Society of Cosmetic Gynecologists

https://www.iscgmedia.com/about-iscg.html

The Vulva Puppet 

https://vulvapuppet.com/

Carboxy Therapy

https://co2lift.com/

Disclaimer: 

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. 

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

It's awkward and very necessary! 

In today's episode, we're diving into the powerful theme of sexual education and its far-reaching impact on both individuals and society. Stick around as we break down some key moments and insights shared by our incredible guest, Michelle Slaybaugh, Director of Social Impact and Strategic Communications for SIECUS, the nation’s leading nonprofit dedicated to sex ed for social change.

Michelle is a sexologist, educator, and activist for comprehensive sex education, reproductive justice, and sexual health equity for all people.

She had a pivotal role at the Harlem Children’s Zone and has shared her expertise on ViceNews, BET’s Black Coffee, RevoltTV, and many more. 

Her goal is to reach the masses and engage in real, raw, and unapologetic conversations about sexuality. If you want to know more about the sex education that your kids are getting in school and how to talk to your kids about sex, tune in now!

 Here are a few topics: 

🌟 **Self-Acceptance and Societal Transformation**

At the core of the discussion is the idea that embracing our imperfections and traumas can lead to profound personal growth. Slaybaugh suggests that by accepting ourselves, we inadvertently empower others, especially the next generation. It's a ripple effect of positivity that can shape the way we approach life.

🚀 **Proactive Steps Towards Self-Empowerment**

Slaybaugh advocates for proactive steps, including embracing pleasure and having informed conversations with our children. They emphasize the value of effort over perfection, highlighting that trying is a crucial aspect of personal growth.

🌳 **Confronting Shame and Cultivating Personal Growth**

Shame thrives in silence, and this episode stresses the importance of confronting and processing our own shame. By doing so, we can prevent the spread of "seeds of trauma.” This journey of personal growth, acceptance, and empowerment can positively impact how we approach sensitive topics with the next generation.

🌈 **Sexual Empowerment**

Switching gears, as a sexologist, Slaybaugh sheds light on the significance of self-pleasure and masturbation while addressing the orgasm gap. She highlights how sexual education practices contribute to building confidence, fostering sexual self-awareness, and challengings societal norms.

🍑 **Educating Young People about Sexuality**

The episode stresses the importance of educating young people about their bodies, appropriate touch, and boundaries from an early age. It advocates for open dialogues between parents and children, creating a foundation for understanding healthy friendships and relationships.

🌟 **Ages and Stages: Navigating Development**

We delve into the evolving nature of friendships and relationships at different developmental stages. Emphasizing the need for age-appropriate education, parents and educators play a vital role in guiding children through these complexities.

🌳 **Parental Involvement and Support** 

Lastly, the episode encourages parents to be actively involved in their children's lives. This involvement includes "date nights" to strengthen the parent-child bond and foster open communication about relationships, regardless of the child's sexual orientation.

In summary, today's episode was packed with valuable insights on self-acceptance, sexual empowerment, and healthy relationships. We hope you found these highlights intriguing and stay tuned for more engaging discussions. Don't forget to like, share, and subscribe for more content like this! 🌟

Timestamps:

Dr. James Chao, MD, FACS is a board-certified plastic surgeon, reconstructive surgeon, and microsurgeon, who has performed thousands of reconstructive breast surgeries.

A staunch proponent for the furtherance of Women’s Sexual Health, Dr. Chao trained at Stanford University, NYU Medical School, and is a Professor Emeritus of Plastic Surgery at UC San Diego. Dr. Chao is the CEO of Prime Plastic Surgery, Prime Med Spa, and FEM MD.

 He makes an appearance alongside @drdubrow + @drpaulnassif on @botchedtv in a complex case this season. As a fellowship-trained hand and microvascular surgeon who specializes in cosmetic and reconstructive surgery, Dr. Chao is something of a polymath, to say the least, with specialties in aesthetic and reconstructive breast surgery, women’s sexual health surgery + the development of new technologies in the field of plastic surgery.⁠

Dr. Chao wants women to know that we are not alone and we have options when it comes to breast reconstruction after breast cancer.

Here is what we talk about on this show:

The pros and cons of Autologous vs. Prosthetic surgery: AKA using your own tissue vs. getting breast implants. We discuss the microsurgical techniques that are involved in autologous reconstruction, and how important it is to pick the right surgeon with any option you choose.

We talk about the TRAM flap surgery vs. the newer DIEP flap surgery, how these procedures are done, where the tissue is taken from, and who is a candidate for them. We also talk about going flat which is choosing not to reconstruct a breast at all.

We get into whether to reconstruct both breasts if only one is affected, tissue expanders, a 1 part surgery vs a 2 part surgery.

We discuss the more common prosthetic route, which is using implants to reconstruct the breast, the pros and cons, the types of implants, and cutting-edge digital surgery available to assist in making the choice that is best for you.

We talk about the importance of choosing a team you have confidence in including the surgeon who removes breast cancer, the medical oncologist, and the surgeon who reconstructs the breast(s).

We talk about resources for looking into board certification and how necessary it is to like your surgeon. When facing cancer, women are thinking more about surviving the disease instead of how their breasts going to look after the fact. However, this is important to our sexual health and overall quality of life. 

One out of every 8 American women will get the diagnosis, but there is over 95% chance that you will survive it if it's caught early, so get your mammogram!

For checking board certification:

The American Board of Plastic Surgery https://www.abplasticsurgery.org/ American Society of Plastic Surgeons https://www.plasticsurgery.org/

Support Groups:

American Cancer Society https://donate.cancer.org/ ⁠

For more on Dr. Chao: 

http://primeplasticsurgery.com and http://oasismd.com

Disclaimer: CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

DR. DELUCIA TALKS ABOUT THE IMPORTANCE OF HEALTHY RELATIONSHIPS AND THE EFFECT SEX HAS ON OUR MENTAL HEALTH-- 

WATCH THIS CLIP OR THE FULL EPISODE 1 ON YOUTUBE 

https://www.youtube.com/@cliterology

Welcome to our Holiday Shopping Episode! T’is the Season for Women’s Sexual Wellness! 

Polly Rodriguez is the CEO and Co-Founder of Unbound, a sexual wellness company that she founded after receiving a cancer diagnosis at 21 that resulted in early onset menopause.

Polly found herself shopping for a vibrator per her doctor's suggestion- only to find that the ‘best’ option was a seedy store next to the airport in St. Louis. Ten years later, Polly and co-founder Sarah Jayne Kinney started Unbound with the goal of taking sexual wellness mainstream through elevated design, body-safe materials, and accessible pricing. Today, the company has been hailed by the New York Times as the "ideological center of the tech-savvy, female-led women's sexuality movement" with over 50 products created by a team of all women in New York City. 

Polly believes women deserve pleasure and an unapologetic community of babes to revel in it with.  

Polly learned that life is too short to be squeamish about biology. She is an advocate for female pleasure, a creative powerhouse, and a brilliant businesswoman.

The Episode

In this episode, we talk about why sexual wellness is important and what that means for women. 

We talk about early onset menopause and Polly’s journey to the sexual wellness space.

We talk about pleasure activism, pleasure products, and most importantly, destigmatizing women's pleasure. 

Enjoy and Happy Holidays! 

Where to Follow Cliterology

https://www.instagram.com/cliterology/

https://www.tiktok.com/@cliterologypodcast?lang=en

Where to find Unbound

https://unboundbabes.com/

https://www.instagram.com/unboundbabes/

https://www.tiktok.com/@unboundbabes?lang=en

For More on Polly Rodriguez 

https://www.linkedin.com/in/pollycrodriguez

Disclaimer: 

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. 

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

It’s Breast Cancer Awareness Month, and my guest is the Co-Founder and CEO of The Pink Fund! 

Molly MacDonald is heroic. She was diagnosed with breast cancer on the brink of a divorce with 5 kids under the age of 13.  She experienced the financial hardship that can often come hand-in-hand with the disease and found herself in line at the food bank and about to lose her home. She didn’t crumble, and she didn’t even ask herself “Why Me?” She saw a serious problem and asked herself “What can I do?” 

A year later, The Pink Fund was born. 

1 out of every 8 women will be diagnosed with breast cancer and most will face the financial hardship that cancer causes which is how to pay for your home, car, insurance, food, and electricity while undergoing treatment which often has women forced to lose their jobs and income. Molly learned that many of these women were opting to keep their jobs so they could keep the lights on and the kids fed instead of getting treatment. 

Now The Pink Fund helps women who qualify pay their essential bills for 90 to 180 days. 

She started The Pink Fund with her husband whom she calls Tom Terrific! He saw her vision and now The Pink Fund has paid 7.4 million dollars to women in need. 

Molly’s personal stories are not just heroic and harrowing though, she is also hilarious and tells us about forgetting her prosthetic breast on a business trip taking advice from a stranger on a plane and how she and her friends made a cast of her bust out of dental stone that she cured on a home foot spa. 

She named it my “My Winged Victory” and I have encouraged her to put it on permanent display! 

She also tells us how we can help women with breast cancer and how you can help yourself if you are facing breast cancer right now.  

In the episode we talk about financial toxicity, what it is, and how to avoid it. 

We discuss breast reconstruction, Molly’s article DIEPly Distrubred about the DIEP flap reconstruction procedure not being covered by insurance, and how most women don’t know that they have options when it comes to reconstruction. 

She gives us practical advice on how to advocate for yourself if you have breast cancer and how you can help those you love by advocating for them. 

She shares actionable wisdom that you don’t want to miss. 

For more information on The Pink Fund, go to www.thepinkfund.org

In this episode, my guest is Dr. Carolyn DeLucia, M.D., a board-certified OB/GYN, leading expert in female sexual health and regenerative vaginal medicine, one of the most in-demand physicians for sexual wellness treatments,  who became a specialist in this field after her own painful journey with menopause.

The author of two best-selling books, Dr. DeLucia has dedicated her entire practice to sexual health, women's and men's, to help her patients restore their intimate relationships. 

A lot of ground is covered in this episode in the sphere of sexual wellness!

We discuss anatomy, painless vaginal lasers to restore health, desire, and orgasmic capacity, 5-minute non-invasive treatments to enhance or bring back sensation after menopause, anti-aging with exosomes, angiogenesis, and why normalizing women's sexual health is so important to maintaining intimacy. 

We talk about how your heart is connected to your hormones, why testosterone is important for women (lack of libido, depression, lack of motivation), why men need estrogen, and the fact that women don't have to suffer in silence anymore. 

Dr. DeLucia explains hair restoration, how to rehab your pelvic floor, sarcopenia, apoptosis, how to restore your vagina after childbirth, what vaginal rejuvenation means, the difference between vaginal, clitoral, cervical, and uterine orgasms, and how we can keep ourselves as healthy and happy as possible to live longer and live better. 

We break down the plethora of painless procedures available to restore health and address ailments like painful sex, lack of desire,  like the O-shot, the Femilift, TED, DUO, and more.

She explains that every person with a vagina has a G-Zone (it's not just spot), tells us that no one does Kegels right, travels with an extra vagina, and warns us about The Ass-A-Lanche!

You heard it here first. 

Welcome to your new favorite subject. 

This is Cliterology. 

Topics Covered in the Episode

Laser therapy

Anti-Aging + Sexual Health 

Dr. DeLucia's solution for Men's Sexual Health, P-shot, PRP

Breast Plumping

The G-Zone, a cluster of soft tissue 

Erogenous zones 

Losing estrogen later in life to support blood supply and elasticity 

Surgical procedures

Losing fat in the labia as we age 

The difference between non-invasive and surgical procedures 

CO2 lasers and Erbium lasers: Lasers for our faces and now available for our pussies

The Emcella 

Contraindications

Dr. DeLucia's story of painful sex after menopause

lack of blood supply, lack of estrogen, lack of elasticity, 

Intimacy: Pretending to be asleep, turning away from our partner 

PRP: O-shot for sensation restoration and orgasmic ability 

Cervical, Uterine, Clitoral, and Vaginal Ogasms 

Sex Therapists, Tantra 

Bioidentical Hormones, pills, pellets, creams, troches 

Testosterone, Estrogen, Progesterone 

Restoring Youth

The Emcella: energy-based devices

Urinary Incontinence, Urge Incontinence 

Retraining your pelvis, pelvic floor musculature

HI FEM technology

High Intensity, Electromagnetic Energy 

Kegels

Emsculpt 

Core to Floor 

Gluteus Maximus, Gluteus Medias, Gluteus Minimus  

Muscle Contraction 

20,000 crunches in 18 minutes 

Sarcopenia: age-related loss of muscle mass 

Apatosis: death of cells 

Technology to improve quality of life 

Stem Cells 

Exosomes 

RNA

New Collagen, New Hair Follicles

Labia Deflation 

Used Baseball Glove 

DUO Shock Wave Therapy

Angiogenesis for the penis, the vulva  

Our Guest: 

Dr. Carolyn DeLucia, MD

https://drcarolyndelucia.com/

https://www.facebook.com/drcaroylndelucia

https://www.instagram.com/drcarolyndelucia/

Dr. DeLucia's Books:

Ultimate Intimacy on Amazon  https://a.co/d/5zBrbYk

Ultimate Connection on Amazon https://a.co/d/1gmfIsu

Our Guest's Offer! 

20% off of a Femilift Package

Call Dr. DeLucia's office and mention Cliterology for the special rate!

Thank you to our sponsors

Prime Plastic Surgery: https://primeplasticsurgery.com 

Disclaimer: 

Cliterology is for general and entertainment purposes only and does not constitute the practice of medicine in any way. 

Cliterology does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user’s own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

The vaginal microbiome plays a crucial role in women's health, influencing fertility, pregnancy, and the progression of cervical cancer. It is a complex community of bacteria, fungi, viruses, and microbes residing in the vagina. A healthy vaginal microbiome is dominated by beneficial bacteria like lactobacilli, which produce lactic acid and hydrogen peroxide, creating a protective barrier that prevents pathogens from thriving and safeguarding the reproductive organs.

Disruption in the balance of the vaginal microbiome can lead to conditions such as bacterial vaginosis (BV) and other forms of dysbiosis. BV, the most common vaginal infection, affects 30% of women at any given time. Imbalances in the vaginal microbiome can have far-reaching consequences, impacting fertility, in vitro fertilization (IVF) success rates, preterm birth rates, cervical cancer progression rates, and susceptibility to sexually transmitted infections (STIs).

Understanding the composition and health of the vaginal microbiome is essential for women's overall well-being. Advanced genomic sequencing, like the technology used by Evie, can provide insights into the specific bacteria, fungi, and microbes present in the vaginal environment. This information empowers individuals to make informed decisions about their health and potentially prevent future complications related to the vaginal microbiome.

By monitoring and understanding their vaginal microbiome, individuals can take control of their vaginal health, similar to how they manage other aspects of their well-being like sleep and nutrition. Recognizing the importance of the vaginal microbiome and its impact on various health outcomes allows individuals to proactively manage their vaginal health and reduce the risk of complications related to fertility, pregnancy, and cervical cancer progression.

Evvy, as discussed in the podcast episode, offers personalized at-home vaginal health testing and treatment options. The process involves a simple at-home vaginal health test where a Q-tip swab of the vagina is collected and sent back to Evvy's lab for whole genome metagenomic sequencing. This advanced sequencing technology allows Evvy to analyze the entire genome of the vaginal microbiome, identifying specific pathogens, antibiotic resistance genes, and biofilms.

Evvy's testing screens for over 700 microbes in the urogenital tract, providing detailed insights into the composition of the vaginal microbiome and any potential imbalances. It can also identify antibiotic resistance genes to ensure effective treatment and address biofilms that protect pathogenic microbes, enhancing treatment outcomes and promoting overall vaginal health.

Evvy's mission is to close the gender gap in healthcare by focusing on the vaginal microbiome. By partnering with healthcare providers and advocating for insurance coverage, Evvy aims to provide valuable insights and personalized care for individuals with vaginal health concerns. Their efforts to gather comprehensive data, demonstrate the effectiveness of their approach, and work towards broader recognition align with their goal of addressing the unique healthcare needs of individuals with vaginas.

Our Guest

IG @priyankajain

IG @evvy

LinkedIn Priyanka Jain

Website: https://www.evvy.com/

Where to follow Cliterology 

IG @jacquelinebuckingham

IG @cliterology

TT @cliterologypodcast

YT @cliterology

Website: cliterology.com

Disclaimer:

CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.

CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

CERVICAL, UTERINE, CLITORAL, AND MORE!

Who knew your cervix and your uterus could be an erogenous zone? I did not.

Also, Dr. DeLucia tells us that it's not a spot, it's really more of a zone, so let's pin that location! 

Watch the clip and the full episode here https://www.youtube.com/@cliterology

Dr. Kate talks explains the nature of munches as a strong community where one can go and have a non-judgmental conversation and be met with like-minded folks can feel like a homecoming of sorts.

WATCH THIS CLIP OR THE FULL EPISODE 2 ON YOUTUBE 

https://www.youtube.com/@cliterology