Chandresh B. presents The Leela Show (Chandresh Bhardwaj)

The meditation on purpose of life is inspired from episode 3 where Chandresh talked about letting go setting the goals and allowing life to simply bloom.

Enjoy the meditation!

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is directly derived from the teachings of Vigyan Bhairava Tantra, a tantra scripture that means the science of going beyond consciousness. This scripture shares a lot about honoring and nurturing the divine feminine.

Chandresh shares a part of how to honor the mystery of the divine feminine. In three specific ways, Chandresh invites the listeners to dive into the divine feminine to understand its depth and mystery. The three layers are nurturing, stillness, and sensuality. In these three sensitive lessons, we encourage people to listen with a lot of pause, stillness, and reverence to the divine feminine within them and around them to invite any questions and curiosities that may arise.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this podcast episode, we delve into the profound realm of meditation, exploring various aspects and techniques to help you master the art of finding inner peace and tranquility. Keywords such as meditation, tantra, and mantra take center stage as we navigate through the differences between tantra meditation and other forms, shedding light on their unique qualities and benefits. We also delve into the transformative power of incorporating mantras into your meditation practice, unraveling the ways in which these sacred sounds can enhance focus and facilitate self-discovery. Throughout the episode, we address common challenges, providing techniques to overcome distractions, restlessness, and physical discomfort. So join us as we embark on a journey into mindfulness, exploring the right way to meditate and uncovering the profound effects it can have on our well-being

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode Chandresh shares his childhood experiences in recognizing the privilege he grew up with in the Brahmin Caste in India. Through these experiences, he learned to channel his privilege to bring empowerment and strength to those around him through unlearning and rewiring a lot of the belief systems around him. After moving from India to the US, he started seeing a different caste system heavily influenced by race. In this episode, he discusses how racism is deeply rooted in our minds and why change has to happen from a deeper fundamental level to make permanent change. He also discusses how to rebel with awareness by choosing your own path, and by stepping away from shaming others if their path looks different from your own. Rebellion is not a one dimensional lane, and we hope this episode guides you to find deep everlasting change along your rebellion journey.

In this captivating episode of The Leela Show, join Chandresh as we dive into the creative and spiritual world of James McRae, a poet and philosopher renowned for his insightful approach to art and life. "The Art of You" explores how James navigates the interplay between art, authenticity, and awakening, offering listeners a unique window into his self-discovery and creative expression process. From discussing pivotal moments that shaped his views to sharing practical wisdom on maintaining authenticity in a trend-driven world, this conversation is an enlightening journey through the mind and musings of one of today’s most thoughtful, creative spirits. Whether you’re an artist, a spiritual seeker, or anyone else, this episode offers valuable insights into living more fully and expressing your true self.

Useful Links:
Get the Book: https://www.jamesmccrae.com/preorder-bundle
Instagram: https://www.instagram.com/wordsarevibrations
Website: https://www.jamesmccrae.com/

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares a spiritual review of the popular Netflix Documentary The Tinder Swindler. Chandresh shares his insights on why we do certain things the way we do, and challenges caused by misalignment of the third eye including misdirected energy that can cause a lot of damage and destruction. He also explains how when we do not understand our heart and root chakras, a lot of emotional pain, stress, and suffering can be caused.

This episode is a case study of human behavior, love relationships, and how we can get into and out of trouble in these relationships. While the episode begins with a review of The Tinder Swindler, it ends with insights and advice on relationships for everyone. We hope this episode helps you reflect on your relationships and the way you show up for conflicts that occur in your relationships. If you love this episode, please let us know on Instagram @cbmeditates.

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares the root of our fear and anxiety, how this affects our creativity, and what steps we can take to overcome them. This episode invites seekers to pause and witness the vicious cycle of fear and anxiety, and take steps to change those patterns.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares a step-by-step guide to awakening and self-healing through the tantra principles. Many people in the past have asked how to cultivate a disciplined and advanced meditation practice using tantra.

This episode is an answer to that as Chandresh shares very specific details starting from lifestyle changes to help kickstart an advanced sadhana practice. He addresses how to channel and work with anger and sexual energy, how to go deeper into your awareness using silence, how breathing can be a powerful medium toward healing, and more.

Chandresh also shares what chakra to focus on, what meditation to cultivate to go deeper, what intentions, and what deity from tantra could be helpful. These fine elements are ones that are powerful and abundantly available to you. You just need to learn them and channel them by following the step to step guide offered in this episode.

We hope this advanced guide toward your self-healing and spiritual awakening through the tantra principles helps support you and resonate with you as you cultivate your own disciplined meditation practice.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

In this episode, Chandresh shares the tantra perspective on the divine feminine. The modern scenario of the divine feminine is very glossy, glamorized, and sexualized. However, in tantra, the divine feminine is seen as a very raw, fierce, and powerful form of the feminine. In this episode, Chandresh shares some specific insights on what the divine feminine truly is. What are the tantra principles to heal and nurture the divine feminine within? Why is the tantra meditation practice dangerous for the divine feminine and why is this the main reason you should be doing these meditations? Take a listen to this episode to learn more and let us know what you think on Instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do you feel that your feminine energy is out of balance? Do you feel there's excess of masculine within you? Do you struggle with feminine masculine within and around? Tantra has done incredible work in healing our feminine and masculine. Chandresh is on a mission to bring tantra in the mainstream and this episode (and podcast) is another little attempt toward it. Hope you enjoy this profound episode on cultivating the balance between feminine and masculine!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh goes deeper into our endless want to become something important in society. He invites the listeners to reflect upon why we crave position and title in society. Why titles and awards have so much influence on our work? Do you ever wonder how much social conditioning navigates your choices? Take a deep breath and dive into your inner world of ambition, goals, and how to truly roar without seeking external validation. 

Leela spiritual school is now accepting the applications. Apply today. 

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Tantra is a science of self awareness. It teaches to transform every emotion and element that we possess in our being. It doesn't encourage casual sex. It actually teaches seekers to go beyond the sex. In this episode, Chandresh shares how the term 'tantra sex' actually destroys the essence of tantra teachings. He shares how ancient masters used to supervise the sexual healing in tantra and made it highly sacred process. And Chandresh also talks about the damage and perversion the modern tantra gatherings are doing. In the end of episode, he mentions three easy, yet very effective, ways to heal the sexual energy within. If this episode resonates with you, please do write a review!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

When we decide to go beyond the physical understanding of sexual energy, there is so much more to it that can open up. In this episode, Chandresh shares the tantra perspective on understanding the sexual cravings from a deeper level. He explains how to transmute these cravings and put them into a more mindful creative channel. This episode is helpful for those who are ready or willing to understand their sexual energy on a deeper level. However, it is also very helpful for those who have been meditating for a while and are curious about going beyond the cravings and reactions, and to experience life beyond all of the impulsiveness that shows up in life.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares his reflections on the never-ending debate of free will versus destiny. Chandresh shares the tantra perspective on how to not only understand the dynamic between free will and destiny but how to work with and consciously create your destiny and eliminate barriers holding you back to meet your highest potential. Some examples of questions covered in this episode include: What is the relationship between free will choice and destiny in terms of suffering as a human? How does karma relate to destiny and free will choice? Is destiny predetermined? How can it be changed? Are there any healing tools in the tantra system to work deeper with destiny? What chakras help to consciously create destiny? We hope this episode helps you to understand your own relationship with free will choice and destiny.  If you love this episode, please let us know on Instagram @cbmeditates.

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In present time silence is often associated with the idea of suppression, weakness, or some sort of bypassing of important emotions. However, silence has always played an important role in the tantra traditions and in the different paths of meditation. Silence here does not mean suppression or bypassing something. Instead, it is a really powerful bridge and pathway toward experiencing, obtaining, and cultivating self-realization.

In this episode, Chandresh shares a lot of simple and deep teachings on silence. Through tantra, we can see that something as simple as silence is taught in the twelve steps of silence and the ancient wisdom traditions because although it looks simple, there is a science behind the silence. If you learn this the right way, it can open up some extremely powerful doors toward your healing and self-realization. We hope this episode resonates with you and helps you.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh shares the tantra perspective of overcoming challenges of dysfunctional family dynamics within your spiritual growth and practice. The following questions are covered:

• What roles do the family dynamics play in influencing an individual's belief systems and how they practice spiritual beliefs? What advice do you have for someone who has a different spiritual belief or practice from their family?
• Why do spiritual differences so often cause problems within family dynamics, and what can someone do to help ease these tensions if they choose to walk a different path from their family?
• There’s a strong belief online that someone has to cut out their family or remove themselves from the family dynamics in order to go through spiritual awakenings. Is this true or is there a better way to heal within the family dynamic?
• Is your advice for handling and healing family dynamics, especially in regard to spirituality, different for people who come from abusive homes? If someone does come from an abusive home what is the purpose of this and how can someone heal from and overcome these types of challenges?
• There is a lot of conversation online about “soul family” and finding your soul tribe. Often people discuss the family you are born into is not your true soul tribe. This can be especially easy to relate to when you have different spiritual beliefs or perspectives on life from your family. What is the tantra perspective on this? Are there any tips or advice to understanding who your soul group is and how to align with them?
• How do you cope with losing a child? Especially when your partner or their parents are pressuring you to have another child? What is the relationship between mothers and being a home-maker vs. career woman especially in regards to having lost a child or having a miscarriage?
• How can someone go deeper into their spiritual practice when in a partnership? Especially if your partner does not have the same spiritual practice or beliefs as you? Specifically if you are someone who is transcending your sexual urges and do not want to have sex with your partner as often as they do, how do you overcome this dynamic in a relationship?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Check out Goddess Rising at http://www.leelagurukul.com/goddess-rising 

How to receive abundance and calm from the universe? 

Here's a deep-dive episode on healing your blockages from the roots and learning to be an open and receptive soul! Discover how to align with the universe by clearing internal blocks and gaining clarity on your deepest desires. In this video, I share powerful practices from ancient wisdom of tantra and modern psychology to help you manifest a life of purpose, joy, and abundance. 

IG: @cbmeditates

Get your cosmic download at https://cbmeditates.com/cosmic-download

Your 10% Gift Code: MUSE2024

Personalized Spiritual Mentorship: https://cbmeditates.com/advanced-tantra-mastery-private-coaching

Do you know lust cultivates toxic karmic contracts and attachments?

Have you ever felt shameful, guilt, and low in self esteem after indulging in sex?

Is there a tantric guidance to channel lust into love?

In this episode, Chandresh shares his insights on how understanding of lust can help you to cultivate the ultimate healing within. He brings in tantric lessons from Guru Ramakrishna Paramhansa and science of khajuraho temples in the talk. Share this important episode with your partners and friends. Tag @cbmeditates with your love!

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

When we let our minds dominate us, we are nothing more than untamed monkeys.
But when we immerse ourselves in meditation, we can become as aware as unwavering monks.

Understanding the complete nature of your mind involves a transition from monkey to monk ... a revolutionary transformation! In this episode, Chandresh shares his insights on how the mind functions from a spiritual perspective. Eastern traditions can unearth a wealth of wisdom about how to understand and tame the chaotic mind, and how to use it to the best of its potential. The more you understand about the nature of your mind, the more you can understand your relationships, successes, and failures.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh invites the listeners to understand where they place unnecessary and unwanted force, and where they can let go and invite in more flow. We are wired by stories and belief systems to think hustling, struggling, comparing, and analyzing are the only ways to survive and bloom. In tantra, we let go of that struggle and invite in the energy of gentleness, calmness, and love. We invite the way of Shiva and the divine forces where nothing is forced and yet everything moves at its pace. If you often compare yourself to everyone else out there or feel like you are rushing and trying too hard in everything, this is the episode for you. If this episode resonates with you, please share on Instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This week’s episode is a meditation experience derived from tantra teachings. It is focused on particular chakras for self-healing and releasing any blockages in those chakras. This meditation is one of the advanced meditations.

If you are feeling the need to go deeper and invite the courage to decode your truth and cultivate your self-healing, this meditation will be helpful. We recommend that before you sit for this meditation, keep your stomach light, light a candle, and sit somewhere where you can be distraction-free during the practice.

After the audio is over, we invite you to sit in solitude for another few minutes.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, we will be diving deeper into how to honor the ones who have passed away. Either due to an accidental death, the pandemic, murder, suicide, or a premature death (under 75 in the USA). Chandresh shares a few basic insights including how we understand the concept of death, what you can do to honor the dead and give them peace, how you can help them in the transition, and what really is the transition for them.

Chandresh also discusses how to let go during this process, go beyond the body and physical existence, and understand this existence on a conscious level of awareness and the level of tantra. This episode dives deep into the tantra perspective on honoring the dead for those who have had an accidental or premature death. 

In this episode, Chandresh shares how anger is not the real problem. The problem comes when we are not ready to understand the root of anger and heal the unconscious patterns that elevate it. As a society, we are not comfortable with anger, but taught to suppress the anger so it never really comes out in its pure form. Instead, it is blended with ego, control, and violence. This is one of the reasons anger creates multiple troubles in our mind and emotions. In this episode, Chandresh shares the tantra perspective on how to release and channel anger into creative conscious outlets. Anger has the potential to become ultimate compassion, but can only do so by understanding it, respecting it, and then using the power of meditation to flow through it. Chandresh also shares his own personal story with anger and an inspiring story from Buddha’s journey in how he led others in healing their anger and finding a home for their bliss through it.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh covers the concept of celibacy as per the traditional tantra. The following questions are covered in this episode:

How's tantric celibacy different from a religious celibacy?
Is celibacy suggested for a youngster?
How do you handle celibacy in committed relationships?
Can celibacy be temporary or does it have to be for life?
Is celibacy the same thing as not indulging in any sexual activity until one finds their soulmate?
Does celibacy differ for men and women?
What are good or right reasons to decide to be celibate? What are bad or wrong reasons?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares how everyone out there is struggling, hustling, and running unconsciously around their schedule. As a result, we are less productive, way less creative, and more frustrated and anxious than ever. Honoring the pauses is something Chandresh has been cultivating, learning, and responding to in a frequent way and it works. We invite the listeners to honor your pauses. To go deeper into this episode, and reflect on what area and direction the need to honor the pauses is arising and how gracefully you are showing up for it.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Many of you have asked about building a morning meditation routine. In this episode, Chandresh shares how you can not only have a morning routine, but how to nurture the chakra healing, follow a simple tantra ritual, and maintain consistency with a morning meditation. This episode will hopefully encourage you and inspire you to start a new routine in the morning because morning and evening meditations are very different in nature. If you can build a morning routine it is going to have its own healing impact. Let us know if you have any questions on instagram @cbmeditates

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This is one of the most profound and powerful meditations from tantra. In tantra practices, there are countless mantras to honor the divine feminine or devi consciousness. In this meditation, we use 11 sacred mantras to invite the 11 unique forms of devi consciousness. This is the kind of meditation that can benefit you for years to come. To maximize the benefit of this meditation we recommend doing it after sunset with a candle and fresh flowers next to you. This is also a meditation that can help you in healing the root, expanding your awareness and raising your consciousness. It is a meditation that has limitless potential if you do it consistently and with discipline.

This week, Chandresh shares why MahaShivRatri is the ultimate opportunity for all of the seekers to deepen their consciousness and really invite all of the known and unknown forces of other dimensions to work with us. It is the night for healing and to invite in these powerful energies. In this episode, Chandresh shares why MahaShivRatri is significant and why the study of Shiva is more important than ever. Especially for the ambitious seekers in tantra. Chandresh also shares the guidelines on how everyone can make the most of MahaShivRatri night happening on March 11, 2021. Toon in next week for a guided meditation for MahaShivRatri. 

For any questions or inquiries, please email us at askcb@leelagurukul.com

In this episode, Chandresh shares the importance of living an intentional life. He talks about setting intentions for 2020 and beyond. In the eastern wisdom traditions, intention setting is a powerful step in all aspects of life. This episode goes deeper into each aspect of setting the intentions and putting it all together step by step.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares what could happen when virtual reality and technological developments take over human intimacy. There are many devices and sex toys being developed right now that bring more pleasure, excitement, and help to eliminate the loneliness in human connections.

Chandresh shares questions we may be thinking if technology takes over intimacy. For example, what will define consent or cheating? What would be the state of aloneness and mental health as the robots and sex toys start to take over human companionship? Above all, what happens to the sacredness in the act of sex, and the healing that happens when we speak and connect with a human.

Intimacy goes way beyond the physical connection and is a deeper experience. The bright side is if you handle the present state of your intimacy, then the future of intimacy will be bright and fine for you. If your present connection with intimacy is blurry and uncertain, then this will translate into the future as well.

We hope this episode allows people to reflect on the tough questions that they need to meditate on right now so they can handle their future better with the technology that is taking over intimacy.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

In this episode, Chandresh shares a few practical and helpful tips on knowing the seeker within. He also shares the common obstacles and challenges that most seekers come across and how to overcome them. This is a great episode for those who have been on the path of spiritual seeking and meditation. If it resonates with you, please drop a quick review.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Healing is a sacred and organic process. And meditation is one of the most safest path to deepen your healing. In this episode, Chandresh shares the three levels of healing through meditation. From mindfulness to understanding of the body to higher awareness, Chandresh covers all aspects of healing in this episode. As you listen to this episode, take notes wherever you feel the need to reflect upon your fears, trauma, and energy blockage.

If this episode resonates with you, please write a quick review! That'd mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This week’s episode invites listeners to reflect on what they are denying to themselves, what they are resisting, and the roots of the resistance. Why is it something we resist continues to show up in one way or another?

Chandresh shares two very profound stories in this episode. One of them is one that inspired Chandresh to find his voice, and the other is one he was a part of. We hope this episode helps people reflect on what they are resisting, the way out of the unconscious pattern of resistance, and how to cultivate more acceptance for who they are and the elements and emotions unfolding within them.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

So many of you have emailed questions about how it's so difficult to let go in a relationship! In this episode, Chandresh touches some profound insights from tantra to let go and adapt new perspectives on healing and letting go in a relationship. Take notes, create your version of letting go, and trust your own awareness in the process. Enjoy!

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Do you meditate?

Do you think your meditation is not working out well for you?

Do you practice tantra, yogic, or mantra meditation? Or is it Transcendental meditation? Or Vedanta?

Meditation has become so mainstream! Various influential names such as Oprah, Deepak Chopra, Arianna Huffington, and others have contributed so much toward bringing attention to the meditation. This episode touches various aspects about meditation and why it may or may not be working for all? Chandresh also shares about a simple tantra meditation technique which could help you get started in your meditation.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation and private audience with Chandresh, please apply at http://cbmeditates.com/guidance.  

Stay connected on Instagram: @cbmeditates

Buy the book: Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a spiritual advisor, author, and international speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. He is a world traveler and hold talks all over the globe - in Europe, Asia, and The Americas. Chandresh hails from a lineage of spiritual healers in India spanning over seven generations. He combines ancient wisdom with a modern approach to spirituality and specializes in tantra, mantra, and healing work.

It requires self-exploration, introspection, and an open mind. Take the time to understand each chakra's qualities, assess your own energetic imbalances, and develop a holistic approach to chakra healing.

Remember, the ranking of chakras is not set in stone, and everyone's journey is unique. Trust your intuition and follow your inner guidance as you navigate the realm of chakras.

If you're interested in diving deeper into this topic, refer to the sources and references mentioned in the show notes for additional reading and exploration.

Thank you for joining us on this enlightening episode about chakras. Stay tuned for more fascinating discussions and insights on our journey towards personal growth and spiritual awakening.

Helpful Links:

Conscious Meditation June 2023 Program: https://www.leelagurukul.com/conscious-meditation-lp

CB's Instagram: https://www.instagram.com/cbmeditates/

Leela's Instagram: https://www.instagram.com/leelagurukul/

Leela website: https://www.leelagurukul.com/

CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/

CB's Telegram Channel: https://t.me/leelagurukul

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

• Does soul chooses when it wants to go?
• What happened with Kobe Bryant's death? Was his soul contract over in the world? 
• Is death the end?
• How can we heal our ancestors?

How do you define pleasure?
Are you seeking pleasure from your pains?
Is there something better and deeper than pleasure? Does tantra offer any guidance to heal the suffering caused by pleasure seeking?

This episode is all about knowing the root of pleasure seeking. Chandresh shares various life lessons and tantra teachings on how to understand pleasure better and go beyond it. If you enjoy this episode, do share it on your instagram and other social media platforms!

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Chandresh sat down with Allie Michelle, author of the bestselling book The Words Left Unspoken. Together, they discussed what it takes to lead with creative courage.

Is the concept of reputation an illusion?
What does your creative process look like?

How do you handle the business side of life with the artistic side of life? 

What advice would you give to the new and upcoming artist? and what advice they should ignore.

Allie Michelle is a 3x bestselling author and viral spoken word artist that has a community of over half a million strong across all social media platforms. Her three poetry collections consistently hit #1 in poetry within the first week of release. Allie is the co-founder of the holistic women's wellness community. We Are Warriors, which has over 13k+ members. She is a certified yoga, breathwork, meditation, reiki, and craniosacral therapist. Her goal is to teach people tools that help them connect with themselves and honor their creative expression.

Allie's Instagram is @alliemichellel

Link to her book: https://a.co/d/j2TlgNO

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

As we are ending the year of 2022, Chandresh shares his insight of the unconventional, rebellious, and bizarre journey of a seeker. This episode is dedicated to the teachers and mystics who have inspired the journey of seekers for centuries, even in modern times. We hope this episode speaks to the seeker in you and gives you some comfort, courage, and clarity in continuing this path of truth and rawness.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Join us in this episode of Leela Gurukul as we delve into the mysteries of Goddess Kamakhya, the revered deity known for her association with yoni healing and the sacred feminine. Explore her significance in tantric practices and modern spirituality as we uncover the profound wisdom and transformative potential she holds. Discover the timeless teachings of Goddess Kamakhya that invite us to embrace the sacred feminine within ourselves and tap into the boundless creative energy of the universe.

Helpful Links:
Leela Membership: https://www.leelagurukul.com/
CB's Instagram: https://www.instagram.com/cbmeditates/
Leela's Instagram: https://www.instagram.com/leelagurukul/
Leela website: https://www.leelagurukul.com/
CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/
CB's Telegram Channel: https://t.me/leelagurukul

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh shares one of the most profound teachings of the eastern wisdom traditions. Through the teaching of maya, we are invited to look at how we become surrounded and dominated by the illusions around us.

Whether it be the illusion of career, ambition, relationships, making money, fear of abundance, the illusion is everywhere. In eastern traditions, teachers have always said that our suffering comes from not understanding our maya. This episode is a gentle reminder to understand the illusions, how they condition you, the fear and suppression they cause, and how to go beyond it.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

In this podcast episode, we delve into the intricate realm of handling trauma and triggers from the unique perspective of tantra and astrology, weaving together the wisdom of influential thinkers like Dr. Gabor Mate and Peter Levine with the profound insights from psychology. 

We'll embark on a transformative journey, exploring the synergy between tantra, psychology, and astrology to liberate ourselves from toxic patterns that limit our growth.

Throughout this episode, we tackle these essential questions:

1. Can we genuinely recover from low self-esteem, especially if it's been ingrained since childhood, or must we continuously work on it?

2. How can we dismantle subconscious triggers and associations that hold us back?

3. Why does practicing mindfulness sometimes trigger anxiety, causing us to feel even more disconnected?

4. What unfolds within our bodies and minds when we encounter triggers, and what causes our intense reactions?

Join us as we uncover the profound connections between tantra, psychology, and astrology, unlocking the power to heal, evolve, and thrive.

Helpful Links: 

Join Tantra Tribe: https://www.leelagurukul.com/tantra-tribe

CB's Instagram: https://www.instagram.com/cbmeditates/ 

Leela's Instagram: https://www.instagram.com/leelagurukul/ 

Leela website: https://www.leelagurukul.com/ 

CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/ 

CB's Telegram Channel: https://t.me/leelagurukul 

Subscribe to the weekly newsletter: https://www.leelagurukul.com/newsletter

In this episode, I delve into three transformative lessons that 2024 has taught me. Together, we’ll explore the profound impact of consistently showing up, not just in our daily routines but in the grand scheme of our self-expression. We’ll navigate the layers of personal grief with curiosity and discuss how it can lead to a deeper healing within. Lastly, we’ll explore the yin, yang, shiva, and shakti in your journey as an artist. I hope this episode brings you the freedom and courage you seek.

Ready to transmute your creative energy and channel it into your art? Join The Mastermind, a coaching program with weekly calls to unleash your inner muse. 

Join The Mastermind: https://cbmeditates.com/tantra-mastermind

Join The Tribe: https://www.leelagurukul.com/

CB's Instagram: https://www.instagram.com/cbmeditates/

CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/

CB's Telegram Channel: https://t.me/leelagurukul

Subscribe to weekly letters: https://www.leelagurukul.com/newsletter

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh is sharing the tantra perspective of awakening to sensuality with Henika Patel. The following questions are covered:

• What makes a woman fully loved and seen?
• What do we need to learn about intimacy? What are we missing?
• How does the role of the biological mother show up in this work?
• Do you have early memories of tantra and goddesses becoming a more sacred part of you?
• The role of Yoni Shakti in healing work.
• How does one normalize their relationship with a woman's breasts?
• How to maintain tantra work while still living and loving the family dynamic?

Henika is the founder of the School of Sensual Arts, a global platform leading the sensual revolution. The ethos invites you to connect deeply, to express freely, love intimately and lean into your desires so that you can lead life by the heart! As a British Indian, she offers a unique blend of her cultural lineage through the eastern ancient traditions with her studies in western arts and psychotherapy. Having worked with Louis Theroux, Channel 4 and Women's Health Mag, she shares tantra yoga, sensual education, couples date nights and Shakti circles to a worldwide online community with beautiful in-person retreats around London and Europe. To learn more about Henika, visit her on instagram and tiktok @henikapetal or her webiste at https://www.schoolofsensualarts.co.uk/

I hope you are doing well! 

Goddess Rising:

https://www.leelagurukul.com/goddess-rising

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this personal narrative episode, I remind you to take up space no matter the circumstances. I discuss some significant shifts happening within the individual and collective consciousness. If you feel confused, exhausted, and uninspired by your creative and spiritual space, this episode is for you. Enjoy it, and let me know what you think!

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

We are living in times where seeking pleasure is not complicated. It’s at your fingertips. Wherever you look, you will be able to feed that impulsive pleasure. Chandresh believes in the coming times this will become an even greater addiction than what it is now. The good news is, in tantra traditions, there are solutions, methods, and tested and proven systems to have control and management over the pleasure. In this episode, Chandresh shares his own system that he has used with students that works beautifully well. We invite the listeners to listen to this episode with an open mind, apply the system, and if the system works for you please let us know on social media. This episode is all about transcending your impulsiveness and cultivating your awareness.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This episode is all about understanding how yoga and tantra are similar and how they are also separate. In this episode, Chandresh shares how to maximize the benefits of yoga and also maximize the benefits of tantra. He shares how yoga and tantra can go out of hand if we do not handle them in a conscious, aware way.

There is so much information about tantra and yoga out there, and this is a take from Chandresh’s experience and insights. How he sees yoga and tantra, and how yoga and tantra have been seen in the eastern traditions.

We are born as pure consciousness. This pure consciousness is filled with infinite possibilities. It is away from all the suppression, anxiety, and fear. It’s our natural state of being. To be in union with this pure consciousness is what Chandresh calls as the soul’s desire. The soul is free from all impulsive desires. It simply wants to be. It simply wants to evolve. And that’s why we go through this human experience - to work toward simply being. This is a meditation not only to realize our soul’s desire but also to invite the strength and guidance in truly living our conscious purpose.

Tag @cbmeditates on insta story and let us know how was the meditation experience. Do write us a review if this podcast has been helpful.

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

True tantra accepts everything in you - anger, greed, joy, desires, ego, lust - and channels it all into a higher unknown awareness.

A true tantra practitioner won't see life as right or wrong, good or bad. But she would rather witness it all as a part of this mystic creation. We complicate life by trying to repair it through mind. The mind knows a little but pretends that it knows it all. Awareness know it all and pretends nothing.

In this episode, Chandresh dives into the topic of greed and dissect it from a tantra perspective. Listen to this episode before your meditation and trust your awareness to point you in the right direction. As always, tag @cbmeditates in your insta story and let us know what you think of this episode.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares his spiritual interpretation of the coronavirus pandemic. A few key elements that he shares in this podcast are:

• What is KaliYuga or Dark age mentioned in the eastern wisdom traditions?
• What certain women are feeling anxious when asked to stay inside homes during this pandemic?
• The nature of collective consciousness.
• Ayurveda solutions to use cinnamon, ginger, turmeric, black pepper, ashwagandha, shatawari, chawanprash, shilajit, and amalaki in daily diet. Also, google on how to boost the immune system in ayurveda.
• Yogic breathing exercise, aka, pranayamas - Anulom Vilom and kapal bhati.
• Daily meditation on the root chakra.

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Conscious pregnancy is a pregnancy that happens through intention, alertness, spiritual methods, and spiritual techniques. In this episode, Chandresh shares the spiritual perspective and tantra guidance to conceive a child. Chandresh also shares how an unconscious or unplanned pregnancy could be a gamble. You could invite someone who is simply a remix of your trauma, karmic contracts, and everything that you are. If you consciously conceive, you will be able to invite a high vibe soul who will contribute to not just their healing and blooming, but also toward the collective consciousness. This is a sensitive episode and we hope that anyone interested or thinking about conceiving may invite a Buddha consciousness. Please write to us with any questions or reflections you have.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only.  

In this episode of Conversation with Seekers, Chandresh sits down with his student Kelsey Crouch. Kelsey is a communication and performance coach who helps professionals communicate clearly and powerfully, including managing their mindsets when the stakes are high. Prior to her coaching career, she trained as an actress at the Globe Stage in London and performed in musicals around the world. Chandresh sat down with Kelsey to discuss what it takes for a seeker to navigate their inner strength, how to handle death and creativity together, and how to handle the pain and fears that show up in the spiritual path. They also discuss how the path of tantra can help navigate these topics. You can learn more about Kelsey at https://www.kelseycrouch.com. If you love this episode, please let us know on Instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Break the Norms is a podcast about big questions, tantra, and meditation. Rooted by a modern perspective, join seventh-generation spiritual adviser Chandresh Bhardwaj contemplate everything you know about God and truth, life and death, love and sex. Dare to embrace your inner rebel and discover what it really means to be alive. Coming soon.

In the age of social media, we have become so judgemental. We are constantly giving advice to people without really implementing or understanding the application and affect in our life. We are eager to share the information without really experiencing the science of the advice for us. Not only has this become a norm in social media, but across the wellness field. It has become normal for someone to give advice that they have no connection with. In this episode, Chandresh shares a personal experience with going through the experience of that life lesson and then sharing it with others. In addition, he shares a very profound story from the life of Mahatama Gandhi and how that changed his journey. 

Spiritual growth is uncomfortable, painful, and yet so important. Many seekers join spiritual retreats, silent meditations, and do their best to experience the eternal bliss. But most of them often get disappointed when they get to realize that spiritual growth is an uneasy process. The journey of Buddha, Jesus, Swami Vivekanada, and so many others' have taught us one thing that right spiritual experience may be uncomfortable but a much-needed process in the journey. In this episode, Chandresh has touched various aspects of why growth is painful and how we can truly grow spiritually, You will get to know various of growth including acceptance of pain and pleasure, embracing the unknown, and knowing the roots of your pain. If you are on path of meditation and looking for healing, this is the episode for you.

If this episode resonates with you, please do write a quick review. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

Karma means the conscious action. When our actions are not conscious, we end up in a relationship or situation which continuous to bring us pain, anxiety, and exhaustion. In the spiritual science of tantra, there are proven ways to understand your karmic contracts in life and how to solve them and finally transcend them. In this episode, Chandresh shares some interesting insights such as: 

• What really is Karma?
• How karmic contracts are currently effecting your life?
• How you can transcend them?

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Rituals are a powerful way to connect with your higher self. A ritual, done rightly, becomes a sacred bridge between you and the cosmic consciousness. Rituals are sacred. They bring meaning and belongingness in our path. In this episode, Chandresh shares his insight on what do we need the rituals, and how they could save your sanity in this time of anxiety. One of his recommended ritual is WPSM, which means wake up, pee, shower, and meditate. To know the rest of the story, listen to the full episode. You may tag @cbmeditates on Instagram to get Chandresh's feedback on your rituals.

This episode gets into the various blockages and healing aspects related to root chakra. It's associated with the energy of rest, self-worth, and growth. The right understanding of root chakra can help one to grow beyond their fears and deepest anxiety patterns. A blocked root chakra tends to create a pattern of fear, addiction, and self-doubt. If the root chakra energy is channeled well, it cultivates courage and compassion. Chandresh gets into deep insights and lessons that one can meditate upon for spiritual growth and abundance.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh discusses the newest Leela Gurukul program, Goddess Rising. This episode is for those who are interested and curious in knowing a more in-depth understanding of the upcoming Goddess Rising Program. CB discusses all of the questions seekers have been sending him including the outline and what to expect within Goddess Rising, along with what guided him to launch this series. For those interested in joining, please check out http://www.leelagurukul.com/goddess-rising to learn more. The first cohort begins February 24th and we hope to see you there!

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

If you are wondering how to maximize your potential and strength in 2022, then take a moment and listen to this episode. Chandresh shares the difference between intentions and goals, but also how to make the most of these elements. By doing so you can invite your calmness, clarity, and strength into the new year. This episode is also for those who have been experimenting with goals and intentions to provide you with more clarity in how to plant your intention to make the most of your vision. Our hope is that this episode helps offer guidance so you may manifest the most of your strength and potential in the year ahead.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

How to cultivate freedom in relationships? Is too much of freedom bad thing?

Why do we look for love in the wrong place?

Do you experience jealousy and possessiveness in your relationships?

If you are curious about any of the above mentioned questions, this episode is for you.

Chandresh goes deeper into sharing certain aspects of relationships causing jealousy and insecurity. He shares easy and effective to evolve and heal in journey of love. Let us know what you think of this episode! Don't forget to tag @cbmeditates in your insta stories.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Are you the author of your life story, or is every chapter already written?

This thought-provoking episode explores the dance between destiny and free will. Through personal stories of loss, transformation, and awakening, we dive into why some people remain stuck while others create profound change.

From ancient spiritual wisdom to modern neuroscience, discover how to navigate life's big decisions and become an active co-creator with the universe. Features a special guided meditation for connecting with your inner wisdom.

Key topics:
- The mystery of divine timing vs. personal choice
- How trauma and turning points reshape our path
- Breaking free from conditioning and societal expectations
- Practical steps for conscious co-creation
- Guided meditation for clarity and alignment

Perfect for anyone standing at a crossroads or questioning their next chapter. Listen with a journal nearby - this one's a game-changer.

Useful links:
Cosmic Circle Community: https://cbmeditates.com/cosmic-circle
Get your Cosmic Download: https://cbmeditates.com/cosmic-download
Advanced Tantra Mastery: https://cbmeditates.com/advanced-tantra-mastery-private-coaching
Instagram @cbmeditates
Monthly Letters: https://cbmeditates.com/newsletter

Welcome to a new episode that celebrates the power of self-expression. 

Here’s what you can expect:

- The Art of Showing Up: We explore what being present and committed to your art means.

- A Personal Revelation: I share an intimate story of my struggles with the English language. Despite these challenges, I found a profound source of self-expression through my consistent meditation on tantra goddesses. This journey was not just about improving a skill, but about discovering a deeper connection with my inner voice.

- Owning Your Expression: This episode is a call to all artists and storytellers to embrace their unique voices. We discuss the importance of owning your self-expression and not letting fears or societal norms hinder your creative process.

- Creating Unapologetically: Dive into a discussion on how to create art that is true to you, regardless of external opinions or expectations.

Acceptance is freedom.

Acceptance is healing.

The secret to a happy and meaningful life is to live with acceptance. Be it relationship challenges, confusion in career, or times of anxiety and uncertainty, meditation on acceptance can change everything! In this powerful healing meditation, Chandresh guides you to cultivate acceptance in life and shares three profound lessons in healing and acceptance. Play the episode to absorb the lessons and cultivate inner healing.

Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this week’s episode, Chandresh shares a powerful guided meditation from tantra rituals. The mantra used in this meditation is om namaha shivaya. 

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

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In this episode of The Leela Show, Chandresh embarks on a journey from the shadows of the past to the radiant light of freedom. He shares personal stories of women who have navigated through the darkness of suppression and control, often overshadowed by the daunting presence of oppressive forces. These narratives shed light on the struggles and illuminate the resilience and courage it takes to step into self-expression and autonomy. The episode talks about:

- Breaking Free: How does it reshape one's identity and life's purpose?
- Healing Insights: The transformative healing processes that enable one to mend the soul and reclaim inner peace.
- Steps to Freedom: Discovering the actionable steps to cultivate a life of freedom, focusing on severing ties with one’s painful past and embracing a future filled with possibilities.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Karmic contracts are situations with certain humans, places, an event, or even an organization that you have signed up for either consciously or unconsciously. In this episode, Chandresh answers the following questions about the karmic contracts:

• What are karmic contracts?
• What are the damages if we do not understand the karmic contract?
• What are the signs or symptoms we can notice that the karmic contract is ready to be changed?
• How can we fix or change our karmic contracts?
• Do we have free will choice or is everything determined by karmic contracts?
• How do we heal or clear karmic contracts with family members? What about in work, homes, or romantic partnerships?
• Is everything in life determined by karmic contracts?
• How do we know the lesson from a karmic contract has been learned?
• What determines the future karmic contracts we will enter? Is there a way to change this?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, we delve deeper into the structure and principles of our unique meditation program. We kick off with a brief introduction to tantra meditation, tracing its roots and why it remains relevant today. We then focus on the core aspects of the Conscious Meditation Program, explaining its unique approach to karmic contracts, self-healing, mantra, and more. 

Whether you're new to meditation or looking for fresh insights, this comprehensive introduction to the program will help you understand Conscious Meditation program in its depth. Tune in to learn more about unlocking your potential through the Conscious Meditation Program.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Link to join the program: https://www.leelagurukul.com/conscious-meditation-lp

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, we explore the common pitfalls of modern meditation practices and why real, lasting change requires more than quick fixes. If you’ve ever felt something was missing in your meditation practice, this episode is for you.

While helpful for beginners, we’ll explore how meditation apps can sometimes give a false sense of progress. We’ll discuss why meditation makes you more of what you already are and how, without proper guidance, it can lead you astray. Finally, we’ll uncover the dangers of obsessing over perfect techniques while ignoring the deeper energy work needed for true transformation.

Join me as I share a powerful meditation practice from the Vigyan Bhairav Tantra that can help you tap into the stillness beyond the mind. If you’re ready to take your meditation practice to the next level, don’t miss this episode.

Stay until the end for a unique gift—an invitation to explore Cosmic Downloads, a personalized meditation experience designed to meet you exactly where you are on your journey.

IG: @cbmeditates
Get your cosmic download at https://cbmeditates.com/cosmic-download
Your 10% Gift Code: MUSE2024

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode reminds the listeners to pause, and reflect on why we are busy. Why are we on the run 24/7 and afraid to pause and reflect upon what occupies our mind, keeps us from our creativity, and shifts our awareness from the present to the future and past? In this episode, Chandresh shares a simple practice in which he invites the listener to meditate, pause, and reflect on what is keeping them busy and tools to shift from the busy mindset to your creative essence. 

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is about understanding whether we live as consciousness or keep doing things as a human-robot. While we may think we have control over everything, there is almost nothing that we can control. When we start to become available to higher consciousness, we start to understand the difference between what we can manage and what we just have to cooperate with.

This episode is an invitation to dive deeper into your elements of sexual energy, ego, greed, anger, happiness, and all of the other emotions that really define you. Then to understand how these emotions are controlling you rather than you managing them. Once you understand that, we arrive at the tantra perspective on how we can truly maximize the power and strength of our consciousness and go beyond those robotic, unconscious life patterns that keep dictating how we should live and love.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh discusses why masculinity is toxic, angry, or unconscious, and suppressed. He explains why anger seems to be the most common expression of men when they are going through a conflict, why it’s difficult for men to be vulnerable, in touch with their feelings, and why this problem is not addressed and seen in the most open way.

Chandresh shares the tantra perspective on the suppressed masculinity and how the feminine and women have taken a revolutionary approach toward liberating themselves from conditioning. However, men are still slow in taking those steps because patriarchy has damaged the fragrance and foundation for both men and women.

This episode is all about going deeper into how a man can go beyond their conditioning and invite a new awareness and strength for the new man that they need to be in these times. The man of this century is required to be vulnerable, poetic, mystic, emotional, spiritual, and a mix of all the seasons and elements. The anger, aggression, and possessiveness need to finally go away, and our hope is this episode will open a conversation and dialog in the heart of men to be receptive, open, and find their spiritual liberation.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, Chandresh discusses something he calls sacred hours. Sacred hours is a concept that has become increasingly popular among Chandresh’s 1:1 clients and the Leela Gurukul students. It is changing the way students are showing up in their creativity, personal fulfillment, and professional growth. In this episode, Chandresh explores the meaning and structure of sacred hours and how they can benefit you. In addition, Chandresh explores a template listeners can apply and use to create their own signature style of sacred hours, while also discussing how to overcome challenges and distractions that may show up along the way. Our hope is this episode helps listeners to cultivate their own unique style of sacred hours so this practice can go beyond the “new year, new me” narrative, and become a new way of life. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Chandresh answers a question by one of the listers about her fear of being alone. She asked, "I have heard you talk about the importance of aloneness. I feel very inspired when I am listening to you but I feel disappointed when I am not able to do it practically. Why am I afraid to be alone? Do you come across others who are afraid of this aloneness or is it just me?"

Chandresh shares his insights on aloneness versus loneliness. And shares a few practical tips to understand the journey toward aloneness and how to lead it with fearlessness. If you like this episode, share it on your instagram and don't forget to tag @cbmeditates.

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh discusses astrology from the perspective of tantra. He discusses what astrology is, the connection between astrology and tantra, and how you can make the most of astrology. Chandresh also shares astrology’s limitations and benefits, along with the connection of astrology to meditation. We hope this episode helps to educate you on how to use astrology and go beyond. 

In this episode, Chandresh shares how exactly we define our spiritual potential and relate to the awakening within. While there might be many ways, methods, and techniques to unleash the spiritual potential, he focuses on the barriers we build unconsciously toward the experience of spiritual awakening.

While there can be countless barriers that arise, Chandresh shares a few specific ones that he has witnessed continue to show up for people. This episode is a simple reminder to keep visiting your relationship to your spiritual practice, to revisit your relationship of how you define spiritual awakening.

Above all, this episode is a reminder to always witness the barriers we keep building with complete honesty, because if we do not take a moment to witness these barriers, then we are bypassing this important aspect of our spiritual journey.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Each chakra has power, strength, and healing energy. When we do not understand the strength in the chakras, this same energy can go unconscious,  becoming destructive and possibly leading to addiction and mental health challenges. In this episode, Chandresh shares the potential we hold in each energy center. A mindful use and understanding of each energy center is key to awakening, enlightenment, and mental peace. By the end of this episode, we hope people have more practical tools to understand the blessings and curses that are held within and have the information to lead with the right choices ahead.

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

Chandresh delves into the essence of creativity and meditation in this enlightening episode of The Leela Show. He examines why many of us are bound by fear, societal norms, and the constant pressure to seek external validation.

Chandresh will help you unleash your true artistic potential, establish a deep connection with your inner self, and redefine the essence of your art and meditation practices using a thought-provoking discussion and a three-step formula. Join us on this journey to break free from your chains and embrace the intimate rebirth of your inner muse. By doing so, you'll transform your creative endeavors and your life.

Links to be added in show notes:
Free Masterclass with Chandresh: https://iamchandresh.squarespace.com/beyond-the-mind-masterclass
Weekly letters sign up: https://cbmeditates.com/newsletter

Do ghosts exist?
Can a spirit harm you?
How to know if they are around you?
Should you be communicating with them?
Is there a spiritual solution to calm down the restless spirits?

In this interesting episode, Chandresh shares a lot of insights on how to understand spirits better. Do let us know what you think of this episode! As always, tag @cbmeditates in your insta story using a screenshot of you listening the episode. Love!

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

A podcast listener asked, "When I listen to you, spiritual practices seem simple and less complicated. When I start to do it, they don’t feel as simple though. Is it really that simple as you put it out there? or is it very complex? Do you hold back any information when you share such teachings with us?”

Listen to this episode to understand the simplicity of spirituality and why it feels complex at times. Do tag @cbmeditates on your insta story and write us a quick review.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This guided meditation is created carefully to heal the blockages, trauma, and fear in the sexual energy. To make the best use of this meditation, meditate either before sleeping or after waking up. Try not to eat anything an hour before this meditation. Sexual healing is a sensitive ritual. This guided meditation is a gentle step toward awakening the possibility of its healing and flow. Feel free to meditate on your own or even have your partner join you in this healing practice. The mantra used in the meditation is Soham Namaha. Soham is 'I am that' or 'I am that awareness'. This mantra can also be used to meditate generally.

Here's the link to the workshop at OMEGA, New York happening on May 24th - https://www.eomega.org/workshops/break-the-norms

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms 

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

In this episode, we delve into the concept of Leela, the play of consciousness, and its profound significance in our lives. We uncover the reasons behind the persistence of suffering, fear, and anxiety, while exploring the scattered and fragile nature of our relationship with the divine feminine. Discover practical tips for deepening this sacred bond and accessing the transformative power of the Leela energy. Join us on this captivating journey as we shed light on the unconscious ways we obstruct our own divinity and learn to create from a space of passion, intuition, and flow. Tune in and unlock your creative potential.

Helpful Links:
Conscious Meditation June 2023 Program: https://www.leelagurukul.com/conscious-meditation-lp
CB's Instagram: https://www.instagram.com/cbmeditates/
Leela's Instagram: https://www.instagram.com/leelagurukul/
Leela website: https://www.leelagurukul.com/
CB's Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/
CB's Telegram Channel: https://t.me/leelagurukul 

This week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself,  and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self.

Share this poem on your insta story and tag @cbmeditates. If it resonates with you, do write a quick review for us. Here's the poem in text for you.

You have come all the way.
Don’t stay lukewarm.
Don’t die in installments.
Be raw. Be you.
Laugh. Cry. Die. Live.
Hug. Kiss. Meditate.
Feel what you need to feel.
Life waits for you
In its glory.
The universe celebrates you
And your story.
Be compassionate. Be forgiving.
Be unconditional.
But don’t waste your time in trying to prove it.
You and I
Exist here
In this moment
To find each other
In each other.
Let’s get rid of ourselves.
Let’s accept our divine mess.
Let’s ask to be guided.
Let’s ask to be healed.
You have come all the way.
Don’t stay lukewarm.

Useful links:

• Two day retreat in California
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

Break the Norms podcast has completed more than 100 episodes, and now it transitions into the Leela Gurukul podcast. This episode shares the story behind the change of name and why it feels like an organic next step.

In the Leela Gurukul podcast, we will be diving deeper into the sensitive topics of healing the divine feminine, sharing tantra teachings of self-healing, and deepening your meditation. It will be an all-together new universe of tantra, meditation, and sharing the messages of the mystic gurus.

The great news is, you will still be able to listen to all of the previous Break The Norms episodes right there on Leela's podcast. We invite you to join us for new episodes beginning next week!

Have any questions or curiosities about your spiritual journey? Email Chandresh at askcb@leelagurukul.com

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi

Attachment is a disease that we mistakenly label as love. Attachment only gives you the illusion of being in love. It’s not love. Attachment is a huge barrier in discovering love. We have our insecurities and fears. But these insecurities & fears are the symptoms of what really is wrong with us. To suppress the insecurities and fears, we seek attachments to living and non-living things.

Do leave a review if you like this episode!

Useful links:

• Two day retreat in California
• Workshop in LA, November 22nd
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms 
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

Due to the popularity in Neo-Tantra, many people now associate tantra with sex or may have preconceived notions such as it being immoral, inaccessible, or a religion. In this episode, Chandresh is raising more awareness about those misconceptions about tantra and more, and shares ways that you can use tantra to unleash the artist and storyteller within you. When you tap into tantra, you can expect many benefits such as an increased spiritual consciousness, divine feminine flow and creativity, intuition, and more.

Listen to the full episode to un-code what tantra really is and how you can channel tantra to become the best version of yourself.

Helpful Links:
Conscious Meditation June 2023 Program: https://www.leelagurukul.com/conscious-meditation-lp
CB’s Instagram: https://www.instagram.com/cbmeditates/
Leela’s Instagram: https://www.instagram.com/leelagurukul/
Leela website: https://www.leelagurukul.com/
CB’s Instagram Tantra Mastery Channel: https://ig.me/j/AbaylOGtJF-DMRHc/
CB’s Telegram Channel: https://t.me/leelagurukul

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

In this episode, Chandresh invites his student Laurie for a raw and honest conversation on a seeker's journey. Laurie is a film-making student who has been a part of Leela’s Conscious Meditation Program. In this conversation, Chandresh and Laurie explore the challenges of the seeker’s journey, how to overcome these challenges, and what inspires a seeker to be on this path. They also discuss what it is about spirituality that most seekers don’t get right and if there are any tantra lessons for Laurie that may resonate with the listeners. This is the first of many conversations to come where we keep the conversation going between seekers and other guests. If you love this episode, please share it on Instagram. 

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

• Why do we need to discuss reincarnation? What is the purpose of reincarnation from a tantra perspective?
• Do all beings reincarnate? Are there some that don’t? Those who don’t reincarnate, is it by choice, will or just a random coincidence?
• If reincarnation is real, why do we not remember our past lives?
• What is the role of your sankalpa and sadhana in the journey of reincarnation?
• What role does ancestral healing play in reincarnation, the family you are born through, and the lessons you learn in each life by belonging to that family unit?
• What role do Shiva and Kali play in death + reincarnation?
• Some people tend to live a highly negative or toxic life when they are alive. Be it drug addiction, criminal activity, or negative situations where they happened to be at the wrong time such as getting murdered…how does reincarnation take place for them?
• People will sometimes talk about how they are the reincarnate of spiritual leaders such as Jesus and Buddha. Is there any validity to this and what does tantra say regarding reincarnation of significant spiritual teachers?

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode Chandresh shares the tantra perspective on celibacy. There is a lot of conversation from the psychological, spiritual, and religious points of view on celibacy. Many people think that maybe celibacy is a requirement to go deeper into spirituality.

Chandresh discusses questions like if it is required to go deeper into spirituality? How to cultivate celibacy? Is it something that can be taught or something that can happen naturally? What exactly is celibacy and what is it not? What are the problems that occur if you do not go deeper into understanding your celibate nature? What are the solutions and energy outlets that might start to open up if you do understand your celibate nature?

Check out this week’s episode to hear solutions to each of these questions and more!

Conscious texting with CB on +1310-361-5485 available to seekers in the USA and Canada only. 

This episode is for you if you feel holiday anxiety and already panicking about handling your emotions during this time. Pour a cup of your favorite hot beverage, and listen to this episode with complete awareness and attention. We are hopeful that you will take away some practical and helpful tips to handle the holiday anxiety this season!

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

If this episode resonates with you, please do write a quick review and rate it. It would mean so much!

For a spiritual guidance consultation with Chandresh, please apply at http://cbmeditates.com/one-on-one-sessions

To know about Chandresh's public events and workshops, http://cbmeditates.com/speaking

Instagram: @cbmeditates

Buy the book - Break the Norms https://goo.gl/Rhv570

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. Visit cbmeditates.com to know more about Chandresh's work.

In this episode, Chandresh shares a human behavior dynamic. Sometimes we give symptoms or signs and others say that you can’t be trusted or are not ready to be a part of the group, but the truth is maybe they are not feeling safe or ready yet. If you judge them too quickly, you will take away the opportunity for yourself and them to learn something really important.

In this episode, Chandresh asks people to reflect upon some fundamental questions. How do I make others feel safe? Do I feel safe with myself? What is my love language and the love language of the people I surround myself with?

This episode is a reminder of how you respond to the vulnerability and energies of others, and an encouragement to check in with how you interact with others and make them feel safe.

The intention of this episode is to initiate a conversation where we can understand the significance of taking care of our mental health. How do we use mindfulness, meditation, and spiritual practices to enhance the quality of our well being? Chandresh shares his own journey with mental health and how meditation and spirituality have given him strength when feeling weak. He shares from the viewpoint of social media, personal relationships, and career. When we start to give too much meaning to these things, we hurt our mental health because when something goes wrong in one of these areas, we start to lose meaning in our life. We hope this episode helps you better understand mental health, how to take care of your mental state, and offers tools to build strength when the awareness is challenged. 

Conscious texting is now available on the telegram text channel. Here is the link to join the free channel globally. http://t.me/leelagurukul

In this episode, we share one of CB’s old talks with a new perspective. As a creative experiment, CB explores the old episode “Where are Your Monkeys” from a new perspective called “Find Your Playground”. In this episode, we invite the listeners to not only find your monkeys, but to also know your playground. Sometimes we find the playground first and the monkeys show up there. Other times the monkeys arrive first and they lead us to the playground. You never know which one will come first, but that is where the fun and joy are. We invite you to listen to the new perspective followed by the old one. If you like this rerun please let us know on instagram @cbmeditates.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.