Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose. (Johanna Nuding: Cannabis Lifestyle Guide)
Explorez tous les épisodes de Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose.
| Date | Titre | Durée | |
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| 21 Jul 2020 | Potcast 143: Life Beyond Bars | 01:17:00 | |
Lorenzo Mora spent over thirty years incarcerated in the State of California. On today's potcast, Lorenzo shares his firsthand account of life in the prison system giving us a glimpse at the effects of the decades of pocket-lining legislation that enables the prison industrial complex. We’re celebrating Lorenzo's first anniversary of freedom and the unique yet universal life lessons we face as human beings. Explore the show notes at casuallybaked.com/blog. Become a Potcast Patron at patreon.com/casuallybaked Connect on Social: @casuallybaked
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 06 Dec 2021 | Potcast 215: Terpenes and the Science of Cannabis Judging | 00:53:23 | |
How can we make experimentation for cannabis newbies an intentional, confidence-boosting experience rather than a very expensive game of whack-a-mole? Besides listening to this potcast, pretty soon you’ll be able to learn about cannabis at the state fair… at least in California. If you’re picking up what I’m putting down, please rate and review Casually Baked, the potcast wherever you listen. That one small action helps other canna curious folks find highly responsible discussions like this one with the co-founders of SC Labs about the science of cannabis judging and the dominant terpenes directing your cannabis experience. Find more info about the CA State Fair Cannabis Awards in the Potcast 215 show notes at casuallybaked.com.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 05 Aug 2020 | Potcast 145: The Workplaycation | 00:43:44 | |
My cannabis soul sister, Dr. Monica Vialpando, joins me on Potcast 145 to discuss my birthday mushroom journey takeaways, creativity, the art of product formulation, and the newly launched Via Innovations Ready-Made Product Catalog. Learn more and see our workplaycation photo album in the potcast show notes at casuallybaked.com. Become a Potcast Patron: Patreon.com/casuallybaked Subscribe to Casually Baked on YouTube Connect on Social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 18 May 2020 | Mindful Mental Habits | 01:00:35 | |
Understand how to cultivate a responsible, intentional relationship with cannabis that can last. It's mental health awareness week so make time to check in with yourself and this casually baked replay of Potcast 39: Cannabis & Mental Health (My first-ever studio session that initially aired in May 2018 - pre-Arnav, my sound engineer. 🥴) If you suffer from anxiety, depression, PTSD, or bipolar disorder, don't miss this episode. Meet psychotherapist Sara Ouimette, MA in the Potcast 39 show notes here. Become a Potcast Patron at Patreon.com/casuallybaked. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 24 Sep 2019 | Potcast 106: Let's Talk Vaping | 00:51:58 | |
It’s a buyer beware market when it comes to vaping. Whether you prefer nicotine, cannabis, or hemp, let’s make sure you’re shopping smartly. Potcast 106 addresses Casually Baked listener concerns about the recent vaping-related lung illnesses and deaths reported across the country. We can’t lump all vaping and e-cig products and devices into one “deadly” category because that’s not true and it certainly isn’t that simple. So, Monica Vialpando, Ph.D. is in the studio to provide scientific facts and her expert findings on nicotine and cannabis vaping. Visit the potcast show notes at casuallybaked.com to dive into the things we discuss. Connect on Instagram: @casuallybaked | @vlp_lab While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 24 Nov 2019 | Jo's Favorite Things: Kitchen Staples | 00:07:24 | |
Today on Jo’s Favorite Things, we’re getting this holiday party started in the kitchen. Get gift recommendations for the curious cooks and veggie gardeners in your life. This year, let’s not add to the global trash crisis by giving shitty gifts. Instead, give useful gifts that celebrate your connection with the receiver. No matter if it’s the extended-family gift exchange. Or the white elephant at your office party. Or the perfect anytime gift for the cannabis lover in your life. I’ve got your holiday shopping list covered, JOprah style. If I save you time, money, or add value to your day, consider becoming a Potcast patron at patreon.com/casuallybaked. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 18 Mar 2020 | Potcast 127 Smoke Session [Goods] | 00:16:08 | |
Thanks to Session Goods for adding their touch to the Casually Baked studio. Esther, Sam, and I broke in my new Session bong and extended our casually baked chat in this smoke sesh. If you’re inspired to upgrade your bong or pipe, I’m really loving mine! Because it’s clear glass, and clean up is so easy, I’m inspired to keep it clean rather than putting it off—f'n bonus. Enjoy 10% off your own Session piece using promo code "casuallybaked" at SessionGoods.com. Connect on social: @casuallybaked | @sessiongoods Become a Potcast Patron at Patreon.com/casuallybaked. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 14 Oct 2019 | Voices of Harvest: The Homestead Takeover | 00:04:30 | |
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 01 Jun 2018 | Potcast 40: Cannabis + Travel | 00:21:49 | |
After hosting a friend from another state it got me to thinking about those of you with summer vacations on the horizon. If you plan to visit an adult-use cannabis legal state any time soon, this potcast is for you. Find helpful links in the potcast show notes at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 15 Nov 2017 | Potcast 24: Meet a Pot Farmer | 00:59:02 | |
Join Jo for a behind-the-scenes look at the life of a Sonoma County cannabis farmer and his family during harvest season. Be sure to visit the "After the Show" notes at CasuallyBaked.com for the full effect. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 29 Oct 2019 | Potcast 111: Data For Good | 00:37:42 | |
Lift & Co. is a connector for the Canadian cannabis community, and they recently published a joint report with EY Canada sharing consumer insights one-year into legalization. Explore those findings and the importance of crowd-sourced data in cannabis. There is power in sharing your experience! Explore the report and get cannabis travel tips in the Potcast 111 show notes at casuallybaked.com. Connect on social: @casuallybaked | @liftandco While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 11 Dec 2019 | Jo's Favorite Things: Baby Dabs + Dry Farming | 00:15:40 | |
Today on Jo’s Favorite Things, check out some of the Eel River Organics strains I've been baby dabbing. It makes me feel good to get casually baked and support farms like Eel River Organics, a living, biodynamic family-farming operation. They dry farm cannabis in its purest, most natural state, right alongside organic fruits and vegetables. Don't miss the video show-and-tell! Subscribe to Casually Baked on YouTube and don't miss a video. Connect on social: @casuallybaked | @eelriverorganics While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 01 Jan 2019 | Potcast 68: Cannabis + Yoga | 00:45:58 | |
If you’re a new year’s resolution maker, maybe you’re seeking ways to find more balance in your life or make your health and wellness a priority. Perhaps you’re looking for ways to improve your relationship with cannabis. No matter your motivation enjoy exploring cannabis and yoga with the Asta Yoga tribe on this first potcast of 2019. Don't miss the videos and a special offer from Asta Yoga in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @astayogasf While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 06 Apr 2020 | Potcast 130: Casual Cannabis Gardening | 00:38:28 | |
We’re digging into casual cannabis gardening with my name twin, Johanna Silver, master gardener and author of Growing Weed in the Garden: A No-Fuss, Seed-to-Stash Guide to Outdoor Cannabis Cultivation. If you’re canna-curious with a backyard and time on your hands, this potcast is for you. It's a perfect opportunity to nurture your relationship with nature. Explore the Potcast 130 show notes at casuallybaked.com. Connect on social: @casuallybaked | @jojosilver on Instagram Become a Potcast Patron at patreon.com/casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 08 Nov 2022 | Potcast 235: Sleep and Cannabis | 01:24:23 | |
Get in the weeds on sleep hygiene and the various outcomes of using cannabis for sleep. We define types of sleep issues, what good sleep looks like and how our body regulates our sleep cycle. Learn tips and tricks around both cannabis and non-cannabis sleep remedies you might be using - and how layering your experience might bring you a more restful night’s sleep. Explore non-medicated sleep hygiene practices worth integrating into your daily routine and how to transition safely from prescription meds to natural options. We even discuss how to cautiously approach THC use and cannabinoid therapy in teens struggling with sleep issues. We also get a quick overview of Cannabinoid Hyperemesis Syndrome and synthetic cannabinoids. And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 13 Apr 2021 | Potcast 181: Winning the Marathon With Chronic Pain | 01:09:47 | |
Denny Chipollini shares personal stories of his 28-year battle with opioid addiction and details of his life after successfully transitioning into a "cannabis for pain management" lifestyle. We talk about the gifts of adversity, the power of visualization, and lots of good reasons to never stop growing. In this week’s Sustainability Roll-Up by OCB Rolling Papers, we explore hemp biomass as livestock and pet feed. MJ Relief is the CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! If you are a joint-rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the live streams. Connect on IG, FB, Twitter: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 04 Oct 2019 | Voices of Harvest: The Hawaiian Hike | 00:03:31 | |
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 06 Feb 2019 | Potcast 73: Heritage Cannabis Farming | 01:07:03 | |
Johnny Casali is a second generation cannabis farmer. Trell Messenger is a third generation cannabis farmer. These men represent the heart and soul of the Humboldt cannabis culture and their road to legalization was life-changing. Listen to their remarkable stories and get inspired to know where your cannabis comes from. And take action for marijuana law reform. Don't miss the photo diary and social justice organizations worth supporting in the Potcast 73 show notes at CasuallyBaked.com. Connect on social: @casuallybaked | @huckleberryhillfarms | @fullsunfarms While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 20 Oct 2017 | Potcast 22: A Cautionary Tale | 00:13:43 | |
Edibles are the typical culprit for a bad cannabis experience. Listen to these cautionary tales and build your canna confidence. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 04 Dec 2018 | Potcast 64: Find Your Alpenglow | 01:03:20 | |
Explore life off the grid with the Johnson family of Alpenglow Farms in Southern Humboldt. Get inspired by their family and farming values. Learn a thing or two about regenerative farming practices to elevate your cannabis shopping experience. Because when we know better we make better choices! Don’t miss the potcast show notes at casuallybaked.com for a tour of regenerative farming in action. Connect on social @casuallybaked | @alpenglowfarms707 While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 04 Oct 2017 | Potcast 20: Pack Your Bags | 00:39:55 | |
Jo gets casually baked with NorCal canna tourism specialist Brian Applegarth; they chat 2018 cannabis-infused vacation ideas, cannabis tours, and the wine and weed country. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 24 Nov 2020 | Potcast 161: Inspired Action + Hemp Can Change the World | 00:42:10 | |
In Jo's adult life, food, travel, and cannabis have been the trifecta for building meaningful connections. So when Shadi Ramey reached out, her story felt familiar, though beautifully unique. In this potcast, we explore hemp as nutrition, food as a foundation for connection, and the highly responsible considerations we make for our own bodies, families, and Mother Earth. Shadi believes that how we choose to nourish ourselves is the foundation of all things. And just in time for the holidays, her new cookbook Hemp Can Change the World makes its debut. Visit the Potcast 161 show notes for links to purchase the cookbook, virtual cooking classes, 2021 high vibe food events with Shadi, and more. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Gift MJ Relief this holiday season, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist, will be ready to ship by Black Friday 2020. Purchase here. Or become a wholesale partner: mjskinrelief.com. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on social (FB, IG, Twitter): @casuallybaked | While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 13 Dec 2020 | Potcast 164: Greatest Hits, Cannabis Munchies Remix | 00:53:29 | |
The cannabis munchies can be a real devil if you’re not prepared - especially during the holidays! Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. The nutritional wisdom in this Greatest Hits potcast is for anyone battling body issues, addiction to sugar, or overeating. And if you feel stressed, worried, and anxious around food when you’re high, don’t miss this chat + Carly's fun and practical videos, tips, and recipes at casuallybaked.com/blog. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. CASUALLY BAKED LISTENERS ENJOY 50% OFF THIS 4-WEEK PROGRAM: End Emotional Eating Subscribe to Casually Baked on YouTube. Connect on social: @casuallybaked | @carlypollack MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. Purchase here. Or become a wholesale partner: mjskinrelief.com. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 27 Nov 2018 | Potcast 63: Talking Tinctures w/ Humboldt Apothecary | 00:39:59 | |
Tinctures are a popular way to consume both THC + CBD for a multitude of common health concerns - anxiety, insomnia, seizures, inflammation relief and more. There are so many options when it comes to cannabis concentrates, oils, and tinctures and plenty of confusion when it comes to choosing the right one for you + your loved ones. Listen for your dose of canna confidence and find additional resources in the Potcast 63 show notes at casuallybaked.com. Connect on social: @casuallybaked | @humboldtapothecary While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 19 Apr 2021 | Potcast 182: Cannabis Nurses & Medical Cannabis Care | 00:44:32 | |
We talk about the importance of education, the role of the cannabis nurse, the entrepreneurial opportunities for nurses in the cannabis industry, and what the Cannabis Nurses Network is doing to facilitate those endeavors. Nurse Heather gives us tips for talking to our doctors with confidence and the importance of having access to cannabis for end-of-life care. Learn more in the Potcast 182 show notes at casuallybaked.com. I’m happy to be your cannabis lifestyle guide and share what I know and learn with you. If you feel inspired, please take a beat to rate and review Casually Baked wherever you listen! That simple action helps other canna-curious folks find this highly responsible cannabis content. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! If you are a joint-rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the live streams. Connect on IG, FB, Twitter: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 19 Jun 2017 | Potcast 7: Work It | 00:16:24 | |
We’re talking about cannabis and your J. O. B. Discover wellness options that will pass a drug test and how to consume undercover and maintain a functional high at work. C'mon, let's get casually baked. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 22 May 2017 | Potcast 4: Tips & Tricks from a Pot Nerd | 00:20:10 | |
Conversations about cannabis as an alternative to opioids, sleep aids, and mood stabilizers are on the rise and parents are left scratching their heads. Do it or don't? Jo discusses everything from cannabis smoking etiquette to wellness to highly responsible parenting. Educational Resource: A retro analog kit perfect for the newbie who wants to discreetly learn about cannabis and track their personal journey. The Cannabis Class kit is curated by Jo, a 20-year cannabis veteran, and organizational junkie. Curious? Take a look inside! While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 20 Aug 2019 | Potcast 101: Cannabis Retail Therapy | 00:20:27 | |
Shopping for cannabis is easy is you’re just trying to get high. But, if you prefer to hone your experience, this potcast is for you. Get hot tips for shopping in the Canadian retail stores or anywhere else you travel in the world with adult-use cannabis retail. Thanks to our YYC cannabis sherpa, Paul Dhillon, for giving us the tour of Aylmer Nelson Cannabis in Inglewood, Calgary. Video tour coming soon. Subscribe to @casuallybaked on YouTube or Cannabis Club TV. Cannabis retail therapy notes available at casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 24 Jan 2023 | Potcast 240: The Friend Economy | 00:48:14 | |
If you’re not actively supporting your dreams, this potcast is for you. It’s also for anyone feeling overworked, underpaid and in need of appreciation. Continuing to hustle harder while making less money and having no free time - we all know it’s not a sustainable way to live. My blood and soul sister Crystal Nuding, joins me to talk about the importance of high-vibe living and finding peace, inspiration, and abundance in your everyday experience. Learn more in the Potcast 240 show notes at casuallybaked.com. And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 20 Mar 2018 | Potcast 31: Under the Covers | 00:16:46 | |
Crawl under the covers with me for this casually baked confessional. Jo overshares about her experiences with isolation and why she uses cannabis to treat bouts of depression and anxiety. Find recommendations in the potcast show notes at casuallybaked.com. While you're there, snag the *free* cannabis class video series. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 25 May 2021 | Potcast 187: Cannabis Dish with Joe Dolce | 00:49:10 | |
The cannabis community is full of interesting characters and I have the privilege of knowing and collaborating with my fair share. Joe Dolce, author of Brave New Weed and host of the Brave New Weed podcast joins me for a casual chat about our adventures in cannabis as both content creators and citizen scientists. We swap cannabis-infused stories, favorite products, and current experiments. Reference things we discuss and find helpful links in the Potcast 187 show notes at casuallybaked.com/blog. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! If you are a joint-rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the live streams. Connect on IG, FB, Twitter: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 01 Mar 2021 | Potcast 175: Backyard Cannabis Gardener | 00:48:46 | |
As we anticipate spring's arrival, we’re flirting with nature and the idea of cannabis in this year's garden. Penny Barthel, a Bay Area cannabis horticulturist and author celebrating the release of her new book, The Cannabis Gardener, guides us through envisioning cannabis in our springtime garden setup and the practical steps to get 'er growin'. Penny also shares great tips for choosing the right seeds for both you and your garden climate. We also talk about the wellness perks of gardening your own cannabis and the sacred bond between gardeners and the food and medicine they grow and share. Get Gardening Tips from Penny and find links for seeds, resources, and The Cannabis Gardener in the show notes at casuallybaked.com/blog. MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. Purchase here. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on IG, FB, Twitter: @casuallybaked Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 31 Mar 2019 | Potcast 81: The Ganja Traveler | 00:44:58 | |
Whether for business or pleasure, discover your ideal way to experience the cannabis culture in the Bay Area on Potcast 81 with my friend and fellow travel lover, Brian Applegarth. We talk cannabis history, tourism, and the compassionate and creative activists that started it all. Don't plan your trip without exploring the show notes at casuallybaked.com. Connect on Social: @casuallybaked | @theganjatraveler While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 30 Sep 2019 | Potcast 107: Regulators! Smoke Up. | 01:15:30 | |
Understand the ins and outs of cannabis regulation and what it means to you as a consumer. Hear from farmers and industry pros for an insider's perspective on seed-to-sale track and trace + good (and bad) manufacturing practices in action in the California cannabis space. Gain a better appreciation of the hard work and funds that go into providing clean, safe cannabis in today's legal market. Learn more about METRC and CSG Consulting in the Potcast 107 show notes at casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 08 Mar 2021 | Potcast 176: Being a Cannabis Mom and Finding Your Voice | 00:50:40 | |
Danielle Simone Brand, author of Weed Mom shares her story and highlights from her book Weed Mom. We do some role play and get in the weeds on marriage, mindful and incognito cannabis consumption, booze vs bud, finding your canna mommy tribe, explaining cannabis to kids, and ways to ease your fears. Learn more about the things we discuss in the show notes at CasuallyBaked.com/blog. MJ Relief is the CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you: Purchase here. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on IG, FB, Twitter: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 21 Mar 2019 | Potcast 79: Puff Puff Personal Growth | 00:23:48 | |
If you’re in a transitional space in life - the loss of a loved one, reframing life experience and past traumas, a career change, uprooting your life to experience something new - letting go and receiving are the two actions that help us evolve and move through to the other side. And cannabis is an excellent co-pilot. Jo shares an impromptu and raw conversation about her own experience of personal growth. Nuggets of goodness in the Potcast 79 show notes at casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 09 Aug 2017 | Potcast 13: Kumbaya and Cannabis | 00:14:02 | |
Circles, and bubbles, and diversity - OH MY! Dive into this potcast and explore the adventures of an open and casually baked mind. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 08 Feb 2021 | Potcast 172: Cannabis Allergies and Skincare Solutions | 01:02:36 | |
We're talking about the largest organ in the body on Potcast 172. Whether you’re looking for natural solutions to skin conditions or you’re giving a run at aging gracefully and being kind to your body… this potcast features Dr. Manisha Singal and is chock full of great information on cannabis allergies and a variety of CBD skincare solutions. Listen to the show and then find great resources and discounts in the show notes at casuallybaked.com/blog. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on IG, FB, Twitter: @casuallybaked Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. 😬✌️ Purchase here. Or become a wholesale partner: mjskinrelief.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 24 Jan 2021 | Potcast 170: Higher Education and The Ganjier | 00:54:19 | |
We’re taking a look at higher education with Max Simon, CEO & co-founder of Green Flower, the leader in cannabis education. If you’re ready to set yourself up for professional success in the cannabis space, this potcast is for you. It’s also for parents with young, budding ganjapreneurs saying they’d rather work on a regenerative cannabis farm than go to college. And if you’re a cannasseur that wants to take a deeper dive or up-level your bud-tending game, you’ll love the Ganjier certification. Learn more in the Potcast 170 show notes at casuallybaked.com/blog. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on IG, FB, Twitter: @casuallybaked Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. 😬✌️ Purchase here. Or become a wholesale partner: mjskinrelief.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 18 Jan 2021 | Potcast 169: Highly Responsible Lifestyle Choices | 00:57:44 | |
I wasn’t disillusioned to think the world was going to magically unf*ck itself on January 1st, so I’ve kept my focus narrowed on nurturing myself. Now, it’s almost February, and I still haven’t purchased this year’s planner. 😂 But I feel okay showing up fashionably late to 2021. 😎 While the world continues to transition, I invite you to join me in doubling down on the basics that feed your mind, body, and soul. If you’re a high achiever looking to up-level your everyday experience and performance while living the casually baked lifestyle, this potcast is for you. Fellow podcaster and lifestyle entrepreneur Cary Jack joins me to chat about healthy habits and happy hustlin'. As founder of The Happy Hustle, Cary walks the walk and inspires us to enjoy the journey. Find resources to get you into the habit of high-vibin’ in the Potcast 169 show notes at casuallybaked.com. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on IG, FB, Twitter: @casuallybaked MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. 😬✌️ Purchase here. Or become a wholesale partner: mjskinrelief.com. Are you ready to happy hustle getting paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 17 Oct 2019 | Voices of Harvest: First Outdoor Grow | 00:04:05 | |
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 28 Feb 2023 | Potcast 242: Kings of Composting | 01:06:22 | |
We’re celebrating the kings of composting in this Worm 101 potcast with Dan Rasure, CEO of Fed ’n Happy. We discuss the role of worms in the soil ecosystem, how it works, and the benefits of worm castings for growing cannabis, mushrooms, and your favorite fruits and veggies. We also discuss the business of worm farming and how to get started with your own DIY bin. We even dabble in death with talk of earth-friendly burial methods. Learn more in the Potcast 242 show notes at casuallybaked.com. And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 03 Feb 2018 | Potcast 30: Cannabis the Connector | 00:42:52 | |
Are you using cannabis to check in or check out? Explore the benefits of cannabis as a catalyst for meaningful connection. Find recommendations and more info at casuallybaked.com While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 19 Jan 2018 | Potcast 29: Because Q's Deserve A's | 00:13:30 | |
Jo's answering a couple of questions from the Casually Baked tribe this week: A grower battling the smells of his trade and a listener who's not sold on the Firefly2. If you're canna curious, don't miss this episode. Product recommendations and offers in the show notes at casuallybaked.com/blog. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 24 May 2022 | Potcast 224: In the Weeds | 00:41:32 | |
Today we’re reexamining weeds and their purpose in our lives with my blood and soul sister, Crystal Nuding. This potcast will inspire you to explore your backyard garden, surroundings, and relationships with a fresh perspective. Learn more and find special discounts from potcast affiliates in the show notes. Check out the latest offers from Casually Baked partner brands: When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 11 May 2017 | Potcast 2: The 420 Edition | 00:13:47 | |
In this special 420 edition of Casually Baked, the potcast, I dissect some common cannabis vocabulary, slang terms, and misconceptions. Parents, you'll find this helpful if your tweens and teens are peppering you with questions and you need some cannabis know-how to have a thoughtful conversation with them. You might also appreciate the Cannabis Class Kit: your personal guide to pot. It contains everything you need to know about responsible cannabis use and tips for talking to your teens. Learn more at CasuallyBaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 30 May 2017 | Potcast 5: Canna Curious Q&A | 00:15:26 | |
Jo tackles cannabis questions from managing post-smoke smells to finding a grown-up pipe you won't be afraid to share with friends at your dinner party, to best cannabis consumption options for athletes. C'mon, let's get casually baked. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 20 Feb 2019 | Potcast 75: Cannabis + Fertility | 00:35:22 | |
Fertility can be an emotional conversation for a lot of women or couples struggling to conceive. This one’s not that. Epigenetic coach David Krantz and I go balls deep on cannabis and fertility on Potcast 75. We explore the latest studies from Duke and Harvard and learn how you can optimize your body and environment to invite fertility into your life. Don't miss the show notes at casuallybaked.com. Connect on social: @casuallybaked | @wholesystemshealth While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 18 Sep 2019 | Potcast 105: Voices of Harvest | 00:10:10 | |
This fall I’m sharing voices of harvest with you to give a better scope of what it means to be a cannabis farmer. Farmers face an expansive list of chores and challenges during the final weeks of harvest. So I’ve set out to capture stories of harvesting the flower that will eventually become the medicine that you and I buy. Understanding brings appreciation, and ultimately I hope your reverence for craft cannabis will grow as big and beautiful as the colas I saw in Humboldt this week. Check the potcast 105 show notes for harvest pics + show & tell videos from heritage cannabis farmers. Happy harvest y'all! -Jo @casuallybaked
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 16 Apr 2018 | Potcast 34: Know Stuff | 00:20:21 | |
Catch up on cannabis industry news + happenings and get inspired to practice super, human acts of community kindness. Find pictures and links in the show notes at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 10 Dec 2019 | Potcast 117: Breathable Cannabis | 00:32:36 | |
I am so excited to blow your mind with a whole new way to consume cannabis on today’s potcast. Our guest has spent his career in biotech in the field of inhalation medicines. Andreas Boeckl is the founder of Dispersa Labs and creator of Sula Breathable Cannabis, the world’s first dry powder inhaler for cannabinoids. Explore the Potcast 117 show notes at casuallybaked.com for a show-and-tell of the new breathable category of cannabis for wellness. Support the show this holiday season by becoming a Potcast Patron. Connect on social: @casuallybaked | @breathesula While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 03 Sep 2019 | Potcast 103: More Cannabis Talk | 00:30:25 | |
Newbies having a positive experience with cannabis should matter to all of us if we want to destigmatize the cannabis culture. On Potcast 103 we riff on “less is more” and the importance of experimentation as both consumers and entrepreneurs. We discuss creating responsible cannabis-infused products and trusted brands. And we explore the power of perspective and an open mind. Meet my guest, David Sauvé, in the show notes at casuallybaked.com. Connect on social: @casuallybaked
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 09 Nov 2020 | Potcast 159: Ganjapreneurship, Podcasting, and Pop Culture | 00:46:08 | |
You long-time listeners first met Danny Keith over 100 episodes ago as the founder and CEO of Cannabis Club TV. On this potcast, we talk podcasting and ganjapreneurship. And he shares the spark that ignited another reunion of pop culture legends, Cheech and Chong, and their desire to infuse legacy cannabis culture into the dispensary shopping experience. Learn more in the Potcast 159 show notes at CasuallyBaked.com. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Gift MJ Relief this holiday season, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist will be ready to ship by Black Friday 2020. Purchase here. Or become a wholesale partner: mjskinrelief.com Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on social (FB, IG, Twitter): @casuallybaked | @rickydanny While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 07 Jun 2022 | Potcast 225: Doggy Boot Camp | 00:23:46 | |
This week I’m coming at you from puppy land in this very personal solo episode. If you find yourself bogged down in the hustle and striving and you sense that you’re neglecting your connections with the humans, plants, and animals in your life, this potcast is for you. Meet my doggy boot camp companions in the potcast show notes at casuallybaked.com. Check out the latest offers from Casually Baked partner brands: When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 29 May 2019 | Potcast 89: Find Your Peak | 00:44:37 | |
Enjoy this candid conversation recorded during Cultivation Classic at Revolution Hall in Portland with the co-founders of Peak Extracts. We chat about edibles, topicals, cannabis extraction, Crohn’s disease, taking control of your health, Portland culture, and being women starting a business. Explore further in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @peakextracts While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 14 Dec 2018 | Potcast 65: The Gospel with Eliot Marshall | 00:42:30 | |
If you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. And if you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out Eliot's podcast “The Gospel of Fire.” Learn more about Eliot in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @firemarshall205 While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 27 Jul 2021 | Potcast 196: Casually Baked on The Dime | 00:48:37 | |
Since I’m in the throes of moving this week, I’m sharing a recent conversation I had with the hosts of The Dime podcast. If you’re curious about the cannabis and hemp industries, Bryan Fields and Kellan Finney offer a quick dive into industry trends, insights, predictions, tangents, and special guests, like me. In this episode of The Dime, we explore cooking with cannabis, the synergies between wine and weed, my role as a cannabis lifestyle guide, and highly responsible cannabis tourism. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! If you are a joint-rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on IG, FB, Twitter: @casuallybaked | @thedime_8th While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 25 Mar 2020 | Potcast 129: The Healing Conversation - Part Two | 01:28:53 | |
In part two of The Healing Conversation, Edi Osborne walks us through the five pattern-interrupting questions that bridge the “curse of certainty” with the field of pure potentiality. Edi guides us through The Healing Conversation for our own healing path, so that we may pay it forward within our communities. Cannabis is an excellent tool to release the toxic fear and guide us on this journey back to love. Explore the Potcast show notes at casuallybaked.com to learn more. Connect on Social: @casuallybaked Join The Healing Conversation Facebook Group Breathe with us and donate to OfOneBreath.org Become a Potcast Patron at Patreon.com/casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 18 Aug 2020 | Potcast 147: Know Your ECS | 01:05:07 | |
We are looking under the hood this week examining our endocannabinoid system (ECS). Did you know there are over 50 genetic variations that influence the human ECS? We each have a unique relationship with cannabinoids based on our genetic profile. And though you can’t control your genes, you can set yourself up for success with the right food, herbs, supplements, lifestyle choices, and even your cannabis protocol. My epigenetic coach is back on the potcast to discuss this and his latest work, the CannaDNA test. Learn more about the CannaDNA test and David Krantz in the Potcast 147 show notes at casuallybaked.com/blog Become a Potcast Patron at patreon.com/casuallybaked Replace guessing with knowledge: Casually Baked Listeners receive a 20% discount on the CannaDNA test here. Connect on social: @casuallybaked on IG, FB, Twitter Subscribe to Casually Baked on YouTube
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 27 Sep 2017 | Potcast 19: Disjointed w/ Dr. Dina | 00:38:45 | |
Jo has a casually baked chat with Dr. Dina, the Hollywood cannabis consultant responsible for keeping the canna culture real on the new NETFLIX original series Disjointed starring Kathy Bates. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 04 Jan 2021 | Potcast 167: Vaping Nicotine, Cannabis, and Hemp | 00:52:02 | |
It’s a buyer beware market when it comes to vaping. Whether you prefer nicotine, cannabis, or hemp, let’s make sure you’re shopping smartly. This greatest hits Potcast addresses Casually Baked listeners’ concerns about vaping-related lung illnesses and teen use on the rise. Monica Vialpando, Ph.D. provides scientific facts and her expert findings on nicotine and cannabis vaping. Find shopping tips in the Potcast 167 show notes at casuallybaked.com. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on social: @casuallybaked | @viainnovations MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. 😬✌️ Purchase here. Or become a wholesale partner: mjskinrelief.com. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 02 May 2018 | Potcast 36: The ABC's of CBD | 00:19:56 | |
Are you overwhelmed shopping for CBD products? Jo is. Dive into this cannabidiol Q&A and learn the basics so you can shop for and consume CBD with confidenceno matter where you live. Don't miss the potcast show notes at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 13 Jul 2021 | Potcast 194: Open-Sourcing Cannabis Business Know-How | 00:59:47 | |
This potcast is for both ganjapreneurs and curious, armchair cannabis investors. We discuss leadership, accessibility, diversity, inclusion, radical transparency, and opening sourcing education in all facets of the cannabis industry. The acceptance of cannabis and the growth of our industry is advancing at a fast clip so we're discussing business tools and concepts that respect our favorite plant, the supply chain, and cannabis consumers with Tyler Wakstein, co-founder and CEO of OpenNest Labs. Learn more in the Potcast 194 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! If you are a joint-rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on IG, FB, Twitter: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 27 Feb 2024 | Potcast 252: Cannabis Tales from the Green Mile | 01:05:04 | |
On Potcast 252, Nate Lowe from Vail Valley Cultivations shares his colorful journey into the legal Colorado cannabis industry. Nate provides an update on the state of cannabis in Colorado from his perspective. And he shares insights on plant care from his decades of experience in indoor cultivation. It's a lively conversation that also meanders through healthy lifestyle options, going against the grain, personal experiences with cannabis, mushrooms, and ayahuasca, and the awakening of humanity. TIME STAMPS: 00:00 Introduction and Welcome 00:45 Guest's Background and Journey into Cannabis 03:27 Cannabis Business in Montreal 04:50 Transition from North Carolina to Canada to Colorado 05:45 Impact of Legalization in Colorado 06:13 Challenges in the Cannabis Industry 07:56 State of Cannabis in Colorado 09:55 Cannabis Market Dynamics 12:34 Personal Experiences and Preferences in Cannabis 16:24 Future of Cannabis in Colorado 18:47 Cannabis Cultivation and Classic Cultivars 23:23 Cannabis and Lifestyle 31:45 Lighting Choices for Indoor Grows 33:05 The Importance of Hands-On Care in Plant Cultivation 33:51 Plant Care Options 34:28 The Role of Worm Castings and Tea in Plant Nutrition 36:05 The Challenges and Benefits of Using LED Lights 36:22 Water Reclamation in Plant Cultivation 36:49 The Environmental Impact of Indoor Growing 37:33 The Importance of Keeping the Growing Process Simple 38:23 The Misconceptions and Realities of Commercial Growing 42:01 The Use of Music and Interaction in Plant Care 46:00 Waking Up to What is Happening 56:46 The Role of Psychedelics in Personal Development 01:02:57 The Future of the Cannabis Industry While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 15 Mar 2022 | Potcast 219: Reshaping the Future of Agriculture with Gabe Brown | 00:59:05 | |
You don’t need to be a farmer or rancher to appreciate today’s chat. Every living, breathing being on this planet is affected by the health of our soil. And your power as a consumer shopping for food is the ultimate key to reshaping the health of our world. From clean water, to nutrient dense food to terpene rich cannabis and happy, healthy humans - regenerative agriculture is the key to healing our planet. So smoke ‘em if you got ‘em and settle in. It’s time to get casually baked. WAYS TO SUPPORT THE POTCAST:
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 19 Oct 2021 | Potcast 208: Cannabis Farming Family | 00:51:21 | |
If you’re looking for cannabis parenting inspiration, this potcast is for you. It’s also for everyone waking up to the importance of soil health and nurturing our relationship with nature. So smoke ‘em if you got and settle in for this chat on mixing family, community, and nature to find your alpenglow. Don't miss the regenerative farming show and tell with Alpenglow Farms in the Potcast 208 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️💚 drlovecbd.com Shop More Potcast partner brands here and receive Casually Baked discounts! Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $30 off your first order!NEW: Participate with the Potcast Live - Find Jo on Fireside here. NEW: FB Group - Highly Responsible Canna Consumers here. Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 30 Nov 2021 | Potcast 214: Cannabis, Menopause, and Women's Health | 01:02:05 | |
If you’re picking up what I’m putting down, please rate and review Casually Baked, the potcast wherever you listen. That one small action helps other canna curious folks find highly responsible discussions like this one with Dr. Michelle Sexton, Patty Pappas and Carrie Mapes about the female relationship with cannabis. We discuss science, life experience, the power of stigmas, and changing the perception of aging. We also learn important reasons to incorporate phytocannabinoids like THC and CBD into our wellness routines as we age. Continue your education with resources in the Potcast 214 show notes at casuallybaked.com.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 16 Aug 2022 | Potcast 229: Tending the Garden | 00:54:24 | |
We’re continuing our Mendo summer farm tour this week at Radicle Herbs in Covelo, CA. I had the pleasure of walking and talking with the farmers as they tended their garden on a market day. We talk chop and drop crops and farming tips that even the backyard gardener will appreciate. We take a peek at the business of farming food versus farming cannabis. The importance of community supported agriculture and the drawbacks of a centralized cannabis system and the corporatization of our lives. Visit tendingthegardenfilm.com to support the documentary featuring Radicle Herbs and get the t-shirt. For you big spenders out there, know that your donation is tax deductible and includes a private farm tour that will blow your mind. Find great resources in the show notes + shop Potcast affiliates and score discounts that support the show. #winwin
When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 21 Jun 2022 | Potcast 226: Building Better Brands | 01:20:05 | |
Mark DiMassimo, creative chief of DiGo, wants to help folks like us do good things for our communities through our for-profit businesses by building better brands. So we talk about the bones of a great brand name and what positive behavior change marketing means in the cannabis category. We dissect getting attention vs. adding value and how to approach social media as personal brands, entrepreneurs, and startups. We discuss ways to uncover and communicate your strategic advantage. We also explore companies with social missions and why I see value in the gift economy for my service-based business. Find great resources in the show notes + offers from Casually Baked partner brands.
When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 26 Apr 2022 | Potcast 222: Navigating the Cannabis Industry | 00:58:48 | |
Enjoy this behind-the-scenes look at the cannabis industry with Sara Gullickson, CEO of The Cannabis Business Advisors. Ready to jump into cannabis and can’t decide which lane makes the most sense? There’s something in this potcast for you. And ladies, if you’re looking for some inspiration to find your seat at the table, whether in the cannabis industry or beyond, this potcast is for you, too. Check out the latest offers from Casually Baked partner brands: When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 17 May 2023 | Potcast 245: Living a Full Spectrum Lifestyle | 01:10:09 | |
Are you ready to live a full spectrum lifestyle? In this chat with Ryan Sprague, the founder & co owner of Highly Optimized, we explore a healthy cannabis infused lifestyle, what it means to do the inner work, and the value of growing plant medicine with conscious intention. If you’re feeling the gentle nudges of desire to expand your life beyond your current experience, this potcast is for you. It’s also for canna curious souls seeking to grow your relationship with cannabis and integrate plant medicine as a tool to optimize your day to day. And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 07 Aug 2018 | Potcast 49: DIY Simple Indoor Growing | 00:37:01 | |
If you're a cannabis growing novice or simply too damn busy to figure out how to grow dank weed, then this potcast is for you. Meet The Cannon from Black Sail Market. Learn the benefits of autoflowering cannabis seeds to grow your personal stash. And download your FREE "Getting Started Guide" with shopping list + product links + "How To" tips from Keith at Black Sail Farms in the show notes at casuallybaked.com/blog. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 04 Feb 2020 | Potcast 122: Cannabis Banking | 00:44:06 | |
Billions of dollars are generated by the hemp and cannabis industries, yet not many banks want the money. We’re unpacking that on today’s potcast with Dana Chavez, an OG of cannabis banking. She shares her experience and insights with ganjapreneurs and those aspiring to enter the hemp and cannabis business. Get ready to understand both the playing field and the pitfalls of establishing banking in the cannabis space and how to use your voice for financial change. Find key resources in the show notes at casuallybaked.com. Connect on social: @casuallybaked Become a Potcast Patron: Patreon.com/casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 31 Jul 2018 | Potcast 48: Love, Mary Jane | 00:13:49 | |
Learn how to book your free Casually Baked consult and contribute your story to the evolving cannabis culture. And you'll meet Jo's latest creative muse - Love, Mary Jane! As always, you can find all of the potcast details at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 21 Dec 2020 | Potcast 165: Detoxify Your Life in Jack's Garage | 00:57:18 | |
THIS CONVERSATION WAS LIVE-STREAMED ON DEC. 4, 2020. Jack Kungel and Kim Saltarski share their testimonies of how ingesting cannabis and a plant-based diet literally saved their lives. And we discuss a letter Jo received from a Casually Baked listener concerned about her father’s quality of life. Jack’s message of taking back your power and detoxifying your life will inspire everyone who listens to examine their lifestyle choices. Important, life-changing stuff in this potcast. And more in the show notes at casuallybaked.com/blog. Watch the documentary Big Pharma doesn't want you to see: Jack's Garage Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on social: @casuallybaked | @carlypollack MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. 😬✌️ Purchase here. Or become a wholesale partner: mjskinrelief.com. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 28 Mar 2019 | Potcast 80: Cannabis for Veterans | 00:55:24 | |
It takes the entire village to welcome home the troops. PTSD, depression, and darkness follow many soldiers home from war. Explore the experiences of military veterans battling life after war + the people and programs offering support. What can you do to protect Compassionate Cannabis and the veterans in your community? Find out on Potcast 80. Important resources in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @usmcvet | @operationevac While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 29 Jun 2020 | Potcast 140: Family Rerun | 00:27:43 | |
I'm still in Texas with family so I'm serving up some Casually Baked leftovers this week. Summertime usually means QT with the fam. Make the most of your experience and allow space for those full-circle (and smoke circle) moments, like this one from Potcast 42 back in 2018. Become a Potcast Patron at Patreon.com/casuallybaked Connect on social: @casuallybaked on FB, Twitter, IG, and YouTube While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 11 May 2017 | Potcast 3: Indoor Growing for Newbies | 00:39:50 | |
Curious green thumbs, check out this episode to see if you're ready to grow your own Mary Jane multi-vitamin. Being the industrious pot nerd that I am, I enlisted the help of an indoor grow enthusiast who talked me through the ins and outs of DIY growing. We talked garden footprint, step-by-step instructions, budget, shopping list, favorite resources... the works! Show resources and images can be found at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 27 Feb 2019 | Potcast 76: The Struggle Is Real | 00:19:38 | |
The struggle is real, and it’s normal - so let’s talk about it because chronic stress is a significant contributor to disease and death. On Potcast 76 Jo explores keys to controlling anxiety during stressful times and shares how she does (and doesn't) use cannabis to process stress and treat anxiety. Find helpful links and product recs in the show notes at casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 17 Dec 2019 | Jo's Favorite Things: Breathe Sula | 00:15:34 | |
You met Sula breathable cannabis on Potcast 117. It’s the kind of product that could put you in the gift-giving hall of fame. And since we’re committed to eliminating shitty gift-giving, let’s decide who on your shopping list would love this new cannabis technology. And Be sure to stuff your own stocking and survive those inevitable holiday headaches, Joprah-style. Connect on social: @casuallybaked | @breathesula Become a Potcast patron: patreon.com/casuallybaked
While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 13 Jul 2017 | Potcast 10: Flower & Friendship | 00:25:32 | |
I recently caught up with one of my besties for a casually baked reunion. We had a high time chatting Multiple Sclerosis and mindful cannabis consumption. And we giggled. A lot. Cheers to flower and friendship! While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 01 Jun 2020 | Potcast 137: Better Alternatives | 00:41:15 | |
Hemp is an ingredient that can go in thousands and thousands of products replacing petroleum, plastic, wood, building materials, synthetic fibers, pesticide-laden fibers like cotton, and more. On Potcast 137, discover some fun and practical uses for arguably the world’s most diverse plant with my guest, Morris Beegle, a leading cannabis and hemp advocate and entrepreneur. Learn more about Morris and find better alternatives in the Potcast 137 show notes at casuallybaked.com/blog. Become a Potcast Patron: patreon.com/casuallybaked Connect on Social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 09 Oct 2018 | Potcast 56: Casually Baked in Italy | 00:56:00 | |
I'm back from my "framily" reunion in Italy! Thank you for being patient while I took some much needed R&R. If you're a traveler, savvy citizen, or curious what happens outside of your bubble enjoy this international, casually baked chat. I sat down with one of my BO favorites - who happens to publish the Bologna Press, an English-speaking publication serving the 60,000 foreign residents living in Bologna - to discuss cannabis in Italy, brainstorm ways to motivate political and cultural change and explore lifestyle differences. Find pics of my Italian adventure in the show notes at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 05 Sep 2018 | Love, MJ (coming October) | 00:01:14 | |
Potcast 53 will be ready for your ears tomorrow! In the meantime, check out my latest creative muse launching in October. "Love, Mary Jane" is a big talk podcast about relationships in the modern cannabis culture. Nothing is off limits on this cannabis-infused relationship pod. As your armchair life coach, we'll explore canna relationships with friends, family, co-workers, romantic partners, and your community. *****Submit your canna relationship question or sticky situation at LoveMaryJane.net.***** While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 23 Sep 2019 | Voices of Harvest: Beware of Goats | 00:04:52 | |
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 20 Jul 2017 | Potcast 11: Casually Baked Dating | 00:14:23 | |
It's an overshare session on the benefits of cannabis to survive the gut wrenching world of (online) dating. It's a jungle out there, and we need all the help we can get. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 18 Feb 2020 | Potcast 124: Girl Chat | 00:34:24 | |
After working with such heavy content last week, I thought we could all use a few laughs. Mon and I worked Potcast 124 into our Galentine’s Day get together. As a cannabis formulation scientist, she travels all over the world, and we were due for a girl chat to discuss her recent trip to the EU and UK. We go off the rails a few times but manage to keep the dialogue cannabis-centric. Welcome to our smoke circle. Connect on social: @casuallybaked | @vlp_lab Become a Potcast Patron: Patreon.com/casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 26 Aug 2019 | Potcast 102: Cannabiz Strategy | 00:38:03 | |
If you dream of making your mark in the cannabis space, this potcast challenges you to consider how your super-power might add value in shaping this budding, global industry. Jo explores the idea of following your passion for pot with Khal Razak, a global cannabis strategist. We also chat current challenges, growing pains, and strategies for cannabis retail in Canada. Find insights and reputable cannabis educational programs across North America in the Potcast 102 show notes at casuallybaked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 09 Jun 2020 | Potcast 138: From Chronic Pain to Craft Cannabis | 00:41:08 | |
If you or someone you love is struggling with chronic pain and opioid dependency, this episode is for you. But it’s also for anyone feeling stuck or needing encouragement to dive into a purpose-driven life. Today’s guest shares his journey from chronic pain to craft cannabis. And his joy in making cannabis cultivation fun, affordable, and successful for the canna-curious home gardener. Learn more in the Potcast 138 show notes at casuallybaked.com/blog. Become a Potcast Patron at Patreon.com/casuallybaked Connect on Social: @casuallybaked | @alpinstash While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 16 Apr 2019 | Potcast 83: Canna Biz Formation | 00:43:41 | |
Explore cannabis business formation, intellectual property protection, and cannabis culture on Potcast 83. This episode is especially for you cannabis small business owners starting out or in transition. Maybe you’re wondering if you really need an attorney to make your brand legit and to button up your business. This chat is a great jumping off point on where and why to begin. And don't miss the show notes at casuallybaked.com for helpful resources. Connect on Social: @casuallybaked | @esquirellm While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 07 Sep 2021 | Potcast 202: Cannabis and the Unjust Criminal Justice System | 00:47:40 | |
During our chat, Loriel Alegrete explains the conspiracy that changed her life and inspired her cannabis business, 40 Tons. She also pulls back the curtain on the war on drugs with firsthand insight into our unjust criminal justice system and what we can do to inspire hope and connection for those incarcerated for non-violent cannabis crimes. And I offer my two cents on how we can help smooth the transition for the formerly incarcerated stepping back into a world that's high on propaganda and cancel culture. And meet next week’s potcast guest in the Sustainability Roll-Up sponsored by OCB rolling papers. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! NEW: Participate with the Potcast Live - Find Jo on Fireside here. NEW: FB Group - Highly Responsible Canna Consumers here. Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED and SAVE $20 off your first order!Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on Social: @casuallybaked | @40tonsbrand While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 20 Jul 2021 | Potcast 195: Besties in Business and Good Stuff Cannabis Drinkables | 00:54:19 | |
If you and your bestie have dreams of starting a business together, this potcast is for you. It’s also for anyone curious about cannabis drinkables and the California-sober lifestyle. We get in the weeds on the entrepreneurial journey and finding your niche in the cannabis space. And we talk about playing the long game and putting health and happiness at the center of your everyday experience. Learn more in the Potcast 195 show notes at casuallybaked.com. MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. Shop Potcast partner brands here and receive Casually Baked discounts! If you are a joint-rolling novice and want to learn the craft alongside me, go ahead and get your supplies ready. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time. Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube and catch the potcast live streams. Connect on IG, FB, Twitter: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 16 Jul 2019 | Potcast 96: Namaste Y'all | 00:36:26 | |
Mindful movement, whole food, breath, laughter, and community are the keys to living a great life. So smoke a bowl of your favorite flower and explore non-traditional ideas for adding yoga to your day. Y’all means all and we’re talking about every day activities for every kind of human. Explore the show notes at casuallybaked.com for snack-size stretching sequences from Namaste Y’all Yoga and Leslie’s lean green shake recipe for a daily wellness booster. Connect on social: @casuallybaked | @namaste_yall_yoga While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 12 Jul 2018 | Potcast 45: Highly Responsible Life Hacks | 00:14:48 | |
Learn the art of performing at your peak and taking care of your future self while being casually baked. Jo shares her highly responsible life hacks to help you ace adulting while living the modern cannabis lifestyle. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 28 Dec 2020 | Potcast 166: Greatest Hits - Shopping for CBD and THC-Infused Skincare Products | 01:03:39 | |
The winter season can do a real number on our skin. If you're currently experimenting with products, learn to get the most bang for your buck no matter if you're buying hemp-based CBD or cannabis-infused skincare. Understand the real topical benefits of THC and CBD so you don't overpay for hemp and cannabis-infused skincare products. And certainly don't miss this Greatest Hits potcast if you're considering expensive CBD products from a multi-level marketing company. Explore the Potcast 166 show notes at casuallybaked.com for savvy shopping tips. Get EARLY ACCESS to content and support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on social: @casuallybaked MJ Relief is the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. I can't tell you how many hurdles I've jumped trying to get this to market. I'll record a potcast about it soon. 😬✌️ Purchase here. Or become a wholesale partner: mjskinrelief.com. Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 05 Jul 2018 | Potcast 44: Casually Baked Q&A | 00:23:26 | |
It's an impromptu casually baked Q&A. We're talking FDA and Epidiolex, DIY CBD oil, and I do a little personal shopping for a Florida medical cannabis patient. Ask your canna curious questions at casuallybaked.com. While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 22 Oct 2019 | Potcast 110: Feminized Farming | 00:55:35 | |
Potcast 110 is your how-to guide for loving and growing cannabis. Explore what happens when you pay attention to the natural world and work at your relationship with nature. The experience is a lot like dating, we discover. ;) And it’s the essence of feminized farming. Tina Gordon of Moon Made Farms shares her journey to cannabis and lunar cultivation. Your cosmic experience starts here. It continues in the potcast show notes at casuallybaked.com. Connect on social: @casuallybaked | @moonmadefarms While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 02 Nov 2020 | Potcast 158: Navigating Cannabis and Relationships | 00:31:59 | |
On today’s potcast we’re meeting at the intersection of cannabis and relationships. If cannabis is part of your daily life then it’s likely to show up in your relationships in one way or another - From friendships to family and workplace dynamics, to romantic partnerships and community connections. Matchmaker and dating coach Erin Beata joins Jo to tackle a relationship question from a Casually Baked listener. Visit the Potcast 158 show notes at casuallybaked.com/blog to connect with Erin and discover the latest "Love, Mary Jane" podcast. This potcast is brought to you by MJ Relief, the CBD muscle rub I co-created with Dr. V, my cannabis soul sister and formulation scientist. Purchase here. Or become a wholesale partner: mjskinrelief.com Are you ready to get paid to be yourself in the cannabis space? Visit whiteashgroup.com and submit your resumé. If your cannabis company is in building mode, White Ash Group is North America's premier choice for Cannabis staffing, recruitment, and executive search. Support Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked. Subscribe to Casually Baked on YouTube. Connect on social (FB, IG, Twitter): @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 10 Apr 2019 | Potcast 82: Careers in Cannabis | 00:47:05 | |
Potcast 82 gives a big picture view of the realities of the California cannabis industry and how you might transition into the business side of our favorite plant. Find out where your skills are needed and how you might transition into a career in cannabis. Don't miss the canna biz resources in the show notes at CasuallyBaked.com. Connect on social: @casuallybaked | @asterfarms While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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| 28 Mar 2024 | Potcast 253: Live in Harmony With Your Body | 00:50:18 | |
A Roadmap to Stop or Reverse Dis-Ease: If you’re looking for natural and holistic approaches to health care, you’re in the right place. On Potcast 253, Dr. Michelle Sexton, a respected expert in the fields of medical cannabis and integrative medicine, joins us to share practical advice on improving sleep, exercise, and diet. And to discuss her new book 'Eat, Sleep, Relax, Protect, Forget: An Endocannabinoid Guide to Systems Fullness for Women.' Though the book focuses on women, this convo is for anyone feeling stuck or stressed. Dr. Sexton explains the role of stress, and how to reduce its impact through understanding and leveraging the ECS. You’ll take away insights on the impacts of stress on your body and mind, and strategies for resilience through natural options like cannabis, yoga, and fasting. We also delve into identifying childhood traumas and managing our stress response for long-term wellness. Listen to our chat on Potcast 214: Cannabis, Menopause, and Women’s Health Dr. Michelle Sexton is Assistant Adjunct Professor in the Department of Anesthesiology and incoming clinical faculty at the Center for Integrative Medicine at UCSD. She completed a postdoctoral fellowship at the University of Washington in the Departments of Pharmacology/Psychiatry and Behavioral Sciences, studying the endocannabinoid system and their roles in neuro-inflammation and neuro-degeneration. Dr. Sexton’s clinical practice, research and teaching focus on the endocannabinoid system and potential roles for cannabis across a range of conditions and lifespan. Connect with Dr. Sexton: msextonnd.com | https://www.facebook.com/msextonnd | https://www.instagram.com/ecsdoctor/
00:00 Kicking Off with Casually Baked: A High Time for Wellness and Cannabis Insights 00:42 Celebrating Dr. Michelle Sexton's New Book 02:22 Diving Deep into Stress, Trauma, and the Endocannabinoid System 17:41 Exploring Natural Wellness: Yoga, Interoception, and the Power of Plants 25:02 Cannabis Consumption: Smoking vs. Vaporization 33:33 Embracing Fasting for Cellular Reboot and Longevity 40:12 Navigating Healthcare: The Role of Naturopathic Doctors 46:42 Wrapping Up: How to Connect with Dr. Sexton and the Importance of Reviews While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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