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Date
Titre
Durée
12 Dec 2022
From Settled To Soaring: Join Britt and Lindsey's Family of 5 on their Epic Journey to Travel the World
00:02:57
Are you itching to start over in life? Leave the city you where grew up? Travel around the world?
Join married couple Britt and Lindsey on their journey of selling everything, quitting their jobs, and taking their family of 5 to travel around the world.
If you’re long overdue for a change, interested in family travel, or simply starting over curious, follow along here.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Ep. 1 Behind The Scenes: Preparing for a Big Adventure and Feelings Before Leaving with Lindsey and Britt
00:43:38
BONUS EPISODE 1 of Can We Start Over is here!
We are about to set sail! Let's do it!
Lindsey and Britt connect on all the big feelings before leaving Texas and embarking on their journey.
In this episode, we talk about:
What led us to decide to sell our move and start over.
We talk about what we will miss about Texas
the “death period” of endings
what we are looking forward to as we leave for our big adventure
What we think traveling with three kids will be like
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
How We Started Over To Travel The World with Our Family and You Can Too!
00:41:37
Episode One of Can We Start Over is here!
In our first episode, we dive deep into the seed of the idea that led us to start over and move away. We always knew we wanted to travel the world, and we never thought we'd be able to do so with our family! Learn how, in just four months, we left 9-5s, sold everything, and set sail on a travel adventure with our kids.
Want to know how to start over in life? Do you want to quit your job? Take a big family trip? Become a digital nomad? You can start over at any time! We found the key was holding our idea lightly and trusting the process, even when it seemed too wild to be true.
If you are craving a change in your life or are curious about our journey, give it a listen!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
How To Sell Your Home and Possessions to Travel the World
00:54:56
This episode is a deep dive into how we sold our home and most of our possessions, including Britt’s prized instrument and amp collection, so we could hit the road and travel the world.
We’ll tell you how we followed our intuition to sell our house fast, for above asking price, and have an easy and painless closing. And how we sold about 85% of our stuffMarie Kondo style. And how we had a fun and very profitable estate sale to save money for our travels.
If you are interested in taking the leap into owning less and starting over in life, this episode is for you!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Traveling and Homeschooling with Britt and Lindsey: Challenges and Lessons Learned
00:58:46
We've Landed!
We recorded this episode one week into our journey to give you an insider's look into the transition. Listen to Britt, and Lindsey get honest about the challenges of shifting gears and heading into the unknown with three kids.
Even when you get to start over and follow your dreams, you will face discomfort and uphill battles.
Tune in to hear about:
rocky starts
1-star AIRBNB
Expectation vs. Reality in real-time
Homeschool Hardtimes
Loving it all, anyway
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Preparing Kids for a New Adventure: Mindful Parenting, Travel and Homeschooling
00:51:29
In this episode, we share how we prepared our three kids to start over. To be mindful parents, was key to keep them in the loop as much as possible and ensure we kept an open conversation. They had plenty of big emotions along the way! Overall, the more we communicated and connected with them, the easier the process was for all of us.
We talk about leaving their schools and how we are transitioning to homeschooling. It was a challenging transition, and there were a lot of adjustments. Our sweet kids love all the time for creativity, play, and swimming we have now! We are learning along the way!
If you have kids and are interested in mindful parenting, homeschooling, or traveling with your family, this is the episode for you!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Changing Everything and Starting Over with Three Kids: Making New Friends, Perfect Days, and More Homeschool Troubles and Solutions
00:42:36
Today, we sit with two extraordinary guests, our seven-year-old twins, Jack and Eli. We hear from their perspective what it feels like to change everything and start over.
Britt and Lindsey also talk about:
Making new friends
“perfect days”
more homeschool troubles and solutions
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Changing Your Financial Story - Financial and Debt Freedom for Starting Over
00:48:39
In this week’s episode, Britt and Lindsey share all the details of how they could change their financial story to start over. The truth is many people don’t want to talk about money. It can feel yucky, and it blocks many of us from our ability to be fulfilled. But, it was vital for our starting-over journey. We talk about why paying off debt is important and how our debt was a sign that we were out of alignment and not fulfilled in our lives. And we share how we started budgeting and paid off massive debts! And how those intentional actions paved the way to sell our home and travel for a year.
Debt freedom changed our outlook on what was possible for our lives!
If we can do this, so can you!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Beautiful Synchronicities, ER Visits, Holiday Vibes, and Magical Evenings in La Paz, Mexico
00:44:41
Hello, Can We Start Over, friends! In this week's bonus episode, Britt and Lindsey sit down and get into what's been happening 5 weeks into their journey.
ER visits with kids
Holiday vibes in La Paz, Mexico.
Secret Beaches
Magical Evenings
Family Visits
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Saying Goodbye to Baja - Britt and Lindsey's Travel and Homeschooling Adventures
00:43:13
Hello, Can We Start Over, friends!
In this week's bonus episode, Britt and Lindsey talk about how they're feeling as their 2.5 months in Baja come to a close. We catch up on a lot! Listen til the end for a special interview with our seven-year-old son, Eli!
Chill mode in Todos Santos
Friends Visiting and the feeling of forgetting how to communicate
The feeling of being responsible for friends' "good time"
Surf towns
Following our gut instinct to switch AirBNBs
Homeschool update
Puppies!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
How Awkward Conversations Saved Our Relationship - Conscious Partnership
00:47:06
Welcome to Episode 5! This is our favorite episode yet. We get into all the details of what 15 years of marriage look like. The ups, the downs, and everything in between. And how we made a u-turn in our relationship to be a conscious partnership. We will give you all the tips on what works for us, what challenges us, and how we learned to regularly have "awkward conversations" that saved our relationship. We have found that starting over in relationships is possible and beautiful. You'll learn how our intention towards communication helped us start over. And our current relationship challenges now that we are traveling with three children and almost zero alone time. If you are in a relationship and looking to start over, this is the episode for you!
This episode mentions a course we are currently taking called Creating Conscious Love by Rising Woman. It's been beneficial for us to connect while we are traveling with three children. We also talk about the practice of eye gazing.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
How to Start Over, Drop Hustle Culture, Quit Your Job & Follow Your Passions
00:42:01
Hello friends! In episode 6, we get down and dirty about work and career. Have you ever felt like work is running your life? Do you want to quit your job and start over? Do you wish that work was more a tool for your expression and less about achieving? Is hustle culture dead? Would you feel better if you quit your job? Or is there another shift that needs to happen? Lindsey and Britt share their past relationships with perfectionism and workaholism, how they shifted their perspective to move out of hustle culture, and how it can still creep back in. You'll learn how they used the tools learned on their healing journeys to quit jobs with grace and open communication. And their ideas for the future of work.
If you need to set boundaries with work, jump into your passion career, or quit your job, this is your episode!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Trusting Your Gut: Exploring Intuition and Surrendering to the Flow of Life
00:44:55
Have you ever felt like you don't have "good" intuition? Ever wondered how to tap into your inner knowing and start trusting the flow of your life?
We talk about what intuition means to each of us. What it's like to not listen to your intuition. And how being mindful and using awareness of our bodies can quiet the stories our mind tells us, which helps us navigate fears that come up. How we each explored and came back in contact with intuition, and how it guided us as we started over. What surrendering to the flow of life means, and what we've learned about trusting that flow.
If you want straight answers on how to trust your gut so you can take a big leap, this episode is for you!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Baja, Mexico Travel Guide: Explore La Paz, Todos Santos, La Ventana and more with Our Recommendations and Insights
01:15:56
Hey Friends! This podcast episode recaps our recent trip to Baja, Mexico! The conversation is lively, engaging, and full of exciting details about the region. This episode is the last one of the season. We will be taking a break until April 18th. We have an exciting second season planned with new content and interviews!
This episode explores Baja and our experiences in different cities and regions.
We spend a lot of time discussing La Paz, the capital of Baja California Sur and the largest city in the region. It is a biodiverse aquatic ecosystem with plenty of marine life to explore. La Paz is exceptionally family-friendly, with playgrounds and activities geared toward children. We recommend staying near the Malécon, the main street by the sea, as it's a great place to explore and find restaurants, coffee shops, and other amenities.
We discuss lodging options in Baja, including hotels, Airbnbs, and VRBOs. We also recommend renting a car, as it's the easiest way to explore the beaches and nearby towns. In addition to La Paz, we share our experiences in other regions, such as La Ventana, Todos Santos, Cabo San Lucas and Pescadero. Plenty of options exist for different budgets and transportation styles, including biking and public transit.
Our recommendations and insights are sure to be helpful to anyone planning a trip to the region, no matter how long you plan to stay!
SHOW LINKS: Baja Beaters - awesome affordable car rental in the Todos Santos/Pescadero region. Tiger Club - our favorite restaurant in La Paz! Locos X La Pasta - handmade pasta in La Paz!
Lobitos Seafari - boat trips for snorkeling, diving, island tours, whale sharks and more. So informative and great with kids!
Balandra Beach - the most beautiful beach in Mexico. El Tecolote Beach - great spot to grab a meal or a drink by the sea. El Coromuel Beach - 5 minutes from city center La Paz! Playas Las Palmas - our favorite beach in Todos Santos. Cerritos Beach - best spot for surfing and the most kid friendly beach near Todos Santos or El Pescadero.
So Far So Good / Mucho Bueno - boutique hotel with a vegan restaurant. So Good! Benno - lovely restaurant with gorgeous views. Agricole - farm, grocery, organic co-op and restaurant.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Expectations Versus Reality: Traveling and Homeschooling
00:54:53
Join Britt and Lindsey as they share their experiences with traveling and homeschooling in this engaging podcast. Britt and Lindsey delve into the differences between their expectations and the realities they faced during their adventures. They discuss the various challenges they encountered, and provide insights and reflections on the importance of being flexible and adaptable when traveling and homeschooling.
Through their authentic stories, you'll learn new lessons and garner valuable tips on how to navigate the unique challenges that come with starting over, traveling and homeschooling.
Keywords: Can We Start Over, Podcast, Traveling with Kids, Homeschooling, Authenticity, Lessons Learned
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Starting Over: A Journey of Self-Discovery and Transformation
00:39:35
In this episode, Lindsey and Britt share their personal experiences with starting over and the challenges they faced on their journey. They discuss the importance of mindfulness, self-care, and grounding practices when traveling and going through a transformational process. Listen to learn more about the power of letting go of old patterns and embracing a new way of being.
Take impeccable care of yourself and have strong boundaries while traveling to avoid feeling dysregulated.
Shed old patterns and beliefs that no longer serve you, even if it means letting go of your identity tied to a place or job.
Embrace non-duality and avoid getting caught up in the hamster wheel of desire.
If you're looking for one-on-one mentoring to help you with your own personal growth journey, Lindsey offers virtual energetic reset sessions. Visit her website at sunnylandandco.com or find her on Instagram at @itslindseyakey
Don't forget to subscribe to Can We Start Over the podcast to hear more about Lindsey and Britt's journey and interviews with others who have started over in all different ways.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Healing Trauma with Mindfulness and Embodiment - A Conversation with Valerie Chaney
01:25:50
Join Lindsey and Valerie Chaney, mindfulness teacher, dance instructor and co-host of the podcastWe Made It Weird, for an inspiring conversation about healing, mindfulness, and motherhood. Valerie shares her personal experience of using mindfulness and embodiment practices to process trauma during her pregnancy journey and emphasizes the importance of trusting the body's ability to regulate and process emotions.
In this episode, you'll learn about:
- The role of mindfulness and embodiment practices in healing and self-discovery - The challenges and joys of motherhood and how it can inform one's practice - How to hold space for oneself in the midst of parenting - The importance of trusting the body's equipment and allowing it to regulate emotions
Tune in to We Made It Weird the podcast that Valerie cohosts with her husband Pete Holmes, every Friday for honest and intimate conversations about healing, spirituality, and navigating relationships.
Don't forget to follow Valerie on Instagram @valerieandchaney and search for You Made It Weird wherever you get your podcasts! You'll be the first to know about upcoming teachings and offerings.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Road Trip Tips and Tricks: Insights from Our Journey from Texas to California
01:00:16
This Can We Start Over episode is about road trips and driving through the southwest of the good ol' U S of A. Lindsey and Britt share their tips and tricks for road trips, including the importance of not overpacking and being realistic about your needs. They share their journey from Texas to California, including Santa Fe, Flagstaff, Sedona, and the Grand Canyon stops.
Hear all about Britt and Lindsey's favorite stops - Meow Wolf; favorite snacks - Dang Bars; and, a crucial piece of smooth travel - good sleep for everyone. Overall, their tips and experiences provide valuable insights for anyone planning a road trip.
Keywords: road trip, packing, Santa Fe, Flagstaff, Sedona, Grand Canyon, Meow Wolf, Dang bars, children, sleep
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Real Fun Wow Artist Daren Thomas Magee: Embracing Creativity and Surrendering to Synchronicity
01:12:07
In this Can We Start Over episode, Brit and Lindsey interview artist Daren Thomas Magee, also known as Real Fun Wow.
Daren is an independent artist who makes it all up as he goes. Having no formal education in the field he has found himself in, he isn't bound by many constraints.
This freedom allows him to explore many avenues where art and commerce meet. But most importantly, he just tries to have fun with it.
Magee discusses his journey to becoming an artist, which began with drawing tiny sketches on scraps of paper as a respite from his soul-sucking menial jobs.
He started posting his sketches on Instagram, and people started noticing and commissioning him for work. This was a turning point in his life, and he moved to Ojai, California, where he now lives and works as an artist.
The hosts also share their own synchronicity stories and the importance of surrendering to the universe's magic.
You can find Daren's work on his website, REAL FUN WOW, and follow him on Instagram @realfunwow for his unique blend of authentic humor and design.
If you want to learn how to embody JOY from within, Lindsey is hosting a live workshop on June 1st; space is limited, so grab your spot HERE today.
Are you a podcaster who hates editing? Did you know that we offer full-service editing and production for podcasts? Britt has over 20 years of experience in audio engineering, has recorded thousands of bands, and mastered 100s of records. And now he implements all that knowledge to produce quality sound and engaging podcasts. Email Britt HERE for pricing and more information.
Don't forget to share this episode with your friends, leave a rating or review on Apple Podcasts, and follow the hosts on Instagram and Facebook. It really helps us! As always we love you!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Discovering Spirituality with Ram Dass and Maharajji in Maui
00:53:11
In this Can We Start Over episode, Britt and Lindsey share their experiences at Ram Dass's House in Maui, where they each did personal retreats. Britt, who previously considered himself an atheist, talks about his growing interest in meditation and spiritual practices and how this retreat helped him develop a deeper understanding of himself and the world around him.
The episode delves into the importance of personal growth and the journey toward understanding our oneness. Britt and Lindsey discuss what they took from the retreat and how it impacted their spiritual journeys.
They also talk about the significance of Ram Dass and his teachings, emphasizing the importance of honoring all levels of wisdom and being present in our everyday lives.
Join Britt and Lindsey as they share their insights and reflections on the journey toward self-discovery and personal growth.
Keywords: Can We Start Over, Podcast, Personal Growth, Spiritual Journey, Ram Dass, Meditation, Oneness, Self-Discovery, Atheism, Reflections, Insights.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Gut Health, Starting Over, and Finding Your Intuition with Nutritional Therapy Practitioner Jamie Jett
01:20:00
In this Can We Start Over podcast episode, Lindsey and Britt talk with nutritional therapy practitioner Jamie Jett about her journey to discovering the importance of gut health and making positive changes in her life.
Jamie shares her insights into the mind-body connection and the importance of self-care, from quitting her stressful job and adopting a morning ritual to incorporating a healthy diet.
They also discuss the benefits of discipline and the impact of imbalanced lifestyles on intuition and overall well-being. Tune in for a thought-provoking conversation on taking control of your health and well-being.
And if you're looking for someone to guide you back to energetic realignment with your inner knowing, reach out to Lindsey on Instagram at @sunnylandandco or visit her website at sunnylandandco.com.
Finally, if you need help editing your podcast or mixing and mastering your music, contact Britt through the "Can We Start Over?" website or at @canwestartoverpod.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Discovering the Magic of Ojai: A Family's Journey to Find a New Home
00:47:15
This week Britt and Lindsey come to you from a beach house in Thailand to discuss their travels around the world in search of a new place to live. This week is their review in Ojai, California, where the couple spent a month and fell in love with the town's artsy and hippie vibe, beautiful scenery, and friendly people.
They discuss everything they love about Ojai, including the orange groves, the small-town feel, the incredibly kind people, and the proximity to the ocean.
Britt and Lindsey also open up about their experience and feelings about the journey so far, including moments of homesickness and exhaustion.
Tune into the episode is an honest and authentic discussion of the ups and downs of long-term travel and the search for a new home.
Listen until the end to discover whether they'd live in Ojai and where they're headed next!
OJAI Best of the Best Food Hip Vegan is a great vegan food in a lovely setting, and they play dub music. Farmer and the Cook cooks excellent fresh food, has tons of vegan options, and has great outdoor space. Dutchess is an upscale restaurant and bakery with a fun outdoor cookout night each week. Beacon Coffee has the best coffee. Air Pizza has video games, skateboards, and everything to make you feel like a kid in the 90s again. Very cool owner too.
Things To Do with Kids Libbey Park is the central park downtown with a great playground, an amphitheater, trails, etc. Go here with kids to play, have a picnic, and meet other cool parents
Barts Books is the most excellent bookstore in an old home and partially outdoors. New and used, something for everyone, and they buy books at a great price.
Ojai Valley Inn is a gorgeous resort in a gorgeous setting. Kids can run around the massive outdoor area while you order dinner at Jimmy's Pub; they even have marshmallow roasting kits—the spot to see the famous Ojai pink moment. And you might meet a famous person.
Take a scenic drive to Ventura, Carpinteria, or Santa Barbara for beach time!
Other Real Fun Wow is super cool art made by a super cool person in Ojai.
Wild and Free is a Friday dance class at Starborn Wellness led by Valerie Chaney.
Chef Robin is a cool person we met in Baja that acted as one of our "little yellow arrows" pointing toward Ojai.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
The Inspiring Journey of ER Doctor JMack Slaughter from Boy Bands to Medicine
00:52:49
In this episode, Britt chats with the incredibly talentedDr. JMack Slaughter, who has started over multiple times in his life, from being in a boy band to becoming an actor, then an ER doctor, a social media influencer with over 700,000 followers, and a philanthropist. He shares his story and offers insights on living one's purpose and start living from the heart.
Dr. Slaughter's interview is filled with inspiring stories and insights on starting over and living your life's purpose. He shares his experiences in the entertainment industry, including opening for Bon Jovi and touring with Destiny's Child, and his decision to pursue a medical career.
This episode is a must-listen for anyone looking to start over or find their true purpose in life.
Keep up with Dr. JMack's funny and informative social media accounts Insta @dr.jmack TikTok @dr.jmack And inspirational non profit organizations @musismeetsmed Slaughter Family Arts Awards --------------------------------- Want to always be the first to know about cheap flights and mistake fares? Make traveling that much easier with Going! Going is how we find great deals on both domestic and international flights. It's completely free to sign up, or go for the premium membership to be the FIRST to know about low fares. If you are flying anywhere, you need to be using Going!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Lindsey and Britt's Melbourne Adventures – Sound System Culture, Mick Harvey, and Mystery Picnics
00:49:59
Lindsey and Britt are back with another exciting episode, sharing their recent experiences in Melbourne, Australia.
First, they talk about a fun scavenger hunt picnic made by Amazing CO., where they explored Melbourne neighborhoods while solving clues and enjoying delicious vegan snacks. Amazing Co operates in several cities all over the world! Check them out.
Britt also shares his experience attending a sound system event, a widespread cultural phenomenon that started in Jamaica and now across the world, which involves dancing to music played through a massive sound system. Learn all about sound system culture HERE and HERE.
But it's not all fun and games. As parents, Lindsey and Britt also discuss their struggles to find alone time and prioritize their health amidst busy schedules and parental responsibilities. They share some helpful tips and insights on how to make time for self-care and why it's so important. They also express their love for cute Australian slang, adding extra fun to their travels.
The amazing NTP Jamie Jett has given loads of gut health tips to Britt and Lindsey, including the Adrenal Cocktails they mention in the ep. Listen to her recent interview HERE and take a look at her services HERE.
Tune in if you want a relaxed and fun conversation with great recommendations.
Don't forget to check out Moon Juice's awesome sale on Vegan Collagen. Right now, you can stock up for 35% OFF! Great for skin, hair, and digestion!
And if you're a fan of the show, be sure to like and subscribe for more exciting content! Give us a rating and review!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
A Journey of Manifestation, Healing, and Change - A conversation with Sound Healer Tess Palma-Martinez
01:31:40
In this episode of "Can We Start Over The" podcast, Lindsey interviews Tess Palma-Martinez, a sound healer, meditation teacher, and mentor based in LA. Tess shares her starting over story, which began during the lockdown in 2020. She sold all her belongings, went on a solo road trip for four months, and eventually ended up in Los Angeles. Tess also shares her healing journey with her estranged father and how it helped her accept the past and start anew. The interview also covers Tess's sound healing work, workshops, and wellness brand Completely Golden.
Follow@completelygolden to stay up to date with Tess's offerings and checkout her website to work with her.
Lindsey is opening limited space in her embodied healing coaching program, DIVE INTO YOUR WHOLENESS. This unique 3-month one on one coaching program combines somatic embodiment, mindfulness, inner child parts work, spiritual connection, and sound healing so you can reprogram your deeply held beliefs, heal on all levels and practice the art of surrendering to the flow of life.
You can meet yourself in love and trust your path. You've spent so much time waiting for permission. You're ready, and the time to dive in is NOW. Schedule a completely free info session HERE.
Don't forget To Be Magnetic is offering its 6-week Magnetic Self Challenge, and there's still time to join! Use the code LINDSEY8986 to save 15% on your membership to the To Be Magnetic and start to meet and embody your magnetic, authentic self.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Men's Coach Steve Mayeda: Insights on Authentic Healing and Masculinity
01:29:47
In this Can We Start Over podcast episode, Britt and Lindsey recount their wild and hilarious adventure in the Australian bush, complete with tire blowouts, bush angels, and a motel that may or may not have smelled like vomit.
Then, they sit down with men's coach Steve Mayeda to discuss healing in a responsible, authentic way and breaking down assumptions about masculinity.
Steve has been a friend of Britt and Lindsey's for 20 years, so they reminisce about their punk rock days and Spiral Diner visits.
Steve has been helping men through divorce, trauma, dating, and more for 18 years. Check out his services HERE, and follow Steve on Instagram.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
It's all a new beginning: Why we are taking a break from traveling
00:51:38
In this episode of the Can We Start Over podcast, Britt and Lindsey discuss the challenges of changing plans when things don't go as expected and the importance of being able to pivot. They share their experiences of adjusting their travel plans due to overspending and emphasize the importance of budgeting and being realistic about travel preferences. And reflect on how they were searching for comfort in the absence of having a home.
What's the plan as we advance? You have to listen to the episode!
GIVEAWAY! Win a merch pack and a copy of our favorite book! All you have to do is go to Apple Podcasts, write a written review, screenshot your review, and send it to us at info@canwestartoverpodcast.com or DM us on Instagram.
FREEBIE! Want to know our three keys for conscious partnership? Find the guide HERE!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
"The Psychedelic Origin of Religion" - A Healing Journey with Matt Weintrub, a Former Tech Entrepreneur Turned Psychedelic Medicine Advocate
01:15:34
In this Can We Start Over episode, Britt and Lindsey dive into an interview with Matt Weintraub, a psychedelic medicine activist and author. They talk about Matt's journey from web developer to plant medicine advocate and his work advocating using plant medicine to heal trauma and PTSD in veterans.
Matt Weintraub, a former web developer, and successful product designer, realized he was unhappy despite having everything he thought he wanted. He turned to ayahuasca for guidance and found that the key to happiness was improving his relationships, not achieving more success. His spiritual and healing journey led him to write his first book, The Psychedelic Origin of Religion.
The hosts also announce a book GIVEAWAY of Matt's book, The Psychedelic Origin of Religion, and discuss their experiences with plant medicines.
This episode is recorded from Britt and Lindsey's new home in Ojai, California. They discuss their decision to put down roots and take a break from traveling.
Tune in for a fascinating and thought-provoking conversation! And listen to the end for silly outtakes.
Boom, you are entered to win a FREE copy of The Psychedelic Origin of Religion!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Surfing, Filmmaking, and the Chasing the Perfect Wave: An Interview with Matt Wessen, Founder of LA County Historical Society
00:54:57
On this episode of the "Can We Start Over?" podcast, hosts Britt and Lindsey interview Matt Wessen, a lifelong surfer, artist, photographer, and founder of the LA County Historical Society.
Matt shares his childhood experience near the beach and how it led to his love of surfing, eventually becoming his primary passion as a kid. He also talks about his journey into filmmaking and the lessons he learned along the way, including the value of creativity for creativity's sake and the importance of not chasing after fame or fortune. Matt discusses the addiction to surfing and how it can become elusive and seductive, leading to a wild search for the perfect wave.
Listen for a unique perspective on the culture and community surrounding surfing and art in LA!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Gratitude and Inspiration: Lessons Learned from Leaving Home and Traveling the World
00:49:50
In this episode of the Can We Start Over podcast, Britt and Lindsey reflect on their journey of starting over and express their gratitude for the experiences they had along the way.
They discuss the importance of exposing their kids to different cultures and ways of life and the inspiration they found in the beauty of the world and the people they met. They also touch on the significance of places of worship and how their travels have opened their minds to new perspectives.
Tune in to hear more about the power of exploring the unknown and embracing change.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Unlocking Your Psychic Abilities: A Starting Over Journey with David Petrusich
01:26:30
In this Can We Start Over podcast episode, Britt and Lindsey sit down with guest David Petrusich an evidential psychic medium, an astrologer, esoteric teacher. For a decade, David has worked with individuals and communities to help normalize psychism and connect deeper with the spirit world. In the episode, they talk about how David has started over a few times and left a 15-year career in the beauty industry to begin his practice full-time. Britt shares his experience with having a reading with David and how it blew his mind.
Listen to this episode to learn how astrology, psychism, and intuition can help you start over in life!
David offers private mentoring, psychic, mediumship, and astrology readings and teaches classes throughout the year. Check out his offerings and book a session here. Follow David on Instagram Follow David on TikTok Check out David's Website
Can We Start Over GIVEAWAY One lucky winner will receive a sidereal chart and annual transits astrology reading from David Petrusich. To enter: Follow David and Can We Start Over Pod on Instagram. Subscribe to David's newsletter and the Can We Start Over newsletter. (Scroll down to the bottom of David's website to subscribe)
When you're done, send Can We Start Over Pod a DM on Instagram with the word "giveaway." We will announce the winner on August 25th. Good luck!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Traveling to Japan with Kids: Our Ultimate Guide to the Land of the Rising Sun
01:19:07
In this Can We Start Over podcast episode, Lindsey & Britt share their experiences traveling with their three kids through Japan. From the incredible architecture to the fashion & attention to detail in everything from food preparation to playground design, the couple discusses the many things that stood out to them during their three-week adventure through Osaka, Kyoto, and Tokyo.
Get insider tips on why Japan is a fantastic choice for a family adventure. They also share information on traveling in Japan, including the importance of starting with a soft landing and using the JR Rail Pass to get around. And don't forget about the stylish fashion and the incredible Starbucks, & 7-11s.
Japan is perfect for a family vacation or a more extended travel experience.
Tune in to hear more about their journey and get inspired to plan your trip to Japan.
You can read the Japan blog postHERE for links to the places mentioned in the episode.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Plant Medicine, Ancient Wisdom, and Starting Over: A Journey with Tressa Vazquez
00:56:09
Welcome to another episode of the Can We Start Over podcast! This week starts with host Britt sharing his recent experience with ketamine therapy. Lindsey and Britt are feeling full of possibility after 6 weeks in Ojai!
The conversation then shifts to a powerful interview with Tressa Vazquez, a yoga teacher, holographic sound facilitator, and sacred ceremonialist.
Tressa shares her journey of leaving corporate America and finding her true purpose in life through the use of plant medicine. Her story is one of listening to her intuition and following the call of her heart, even when it meant leaving behind a comfortable and familiar life.
Tressa's story is a powerful reminder to trust your path and follow your heart's call, even when it feels scary or uncertain.
Tressa also discusses the power of love and how it guides her in holding space for others. She believes that love answers many of life's challenges and that we all can tap into this universal energy and share it with others.
For information on Tressa's upcoming epic 12-day Journey of Higher Consciousness and Mastery through Egypt, CLICK HERE. Follow Tressa on InstagramHERE. Keep up with all of Tressa's offerings on her website HERE.
To save 25% on Lindsey's deep-dive healing experience that helps realign your body, mind, and spirit -- Energetic Reset Sessions, CLICK HERE.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Get Out of Your Comfort Zone: Why Moving to a New City Could be the Best Decision You Ever Make
00:49:56
In this episode of the Can We Start Over podcast, hosts Brit and Lindsey explore the topic of moving to a new city, town, or even a boat!
They share their experiences and provide valuable insights on why stepping out of your comfort zone and exploring new places is essential.
Britt and Lindsey explore why staying in the city or town you grew up in can hold you back.Young people should move to a new city, like today. But, even parents with children can learn a lot, feel freer, and live authentically by choosing to move to a new city.
Throughout the episode, they touch on deep topics such as the human condition, suffering, and the importance of community. It's an enlightening and entertaining episode that's sure to inspire anyone who's been thinking about making a big move.
Listeners will also learn about Lindsey's transformative journey -- Inner Being Reset is a deep, somatic & energetic healing session that will open your creative flow and leave you feeling recharged, energized, and deeply peaceful.Book your session here.
Britt and Lindsey proudly introduce their new venture, Right Kind Podcasting, which helps aspiring podcasters get started and succeed in the industry. Whether you are starting from scratch or already have a podcast but need help with editing and social content, they've got you covered. Learn more about their full spectrum podcast serviceHERE and Email HERE to schedule a free clarity call.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Unlocking Your Manifestation Method: A Conversation with Kayla Paradis on Starting Over, Mindset, and Body Connection
01:02:22
In this interview starting over, Lindsey sits with Kayla Paradis, a manifestation coach and spiritual mentor. Kayla dives deep into personal development, spirituality, and mindset, emphasizing the importance of connecting with your body and incorporating it into mindset work.
Kayla explains her unique four-step manifestation method. She discusses the importance of working with guilt and shame, often indicators of moments when we give our power away externally. She explains how to use these emotions as a signal and work with them to create positive change.
She offers a gentle approach to reframing and channeling these emotions toward what you want to experience.
Kayla emphasizes the need to incorporate the body into mindset work. By involving the body in mindset work, you can create lasting change and become the bridge between your mind and your soul.
This interview is a must-listen if you're interested in personal development, spirituality, and mindset. Kayla's insights and strategies will help you build a strong foundation for your personal growth journey and empower you to create positive life changes.
We also talk: moving across Canada manifestation personal development spirituality mindset body visualization subconscious positive change
This podcast is a Right Kind Podcasting production Do you have podcasting dreams but don't know where to start? Schedule a free clarity session to see if Right Kind can help make your podcast dream a reality. Right Kind offers end-to-end podcast production and editing services.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Why We Stayed Together: A Journey of Young Love, Baggage, and Growth | The Story of Our 16-Year Marriage
01:03:08
In this heartfelt episode, Lindsey and Britt celebrate their 16th wedding anniversary and reflect on their journey of love and commitment.
They share stories from the early days of their relationship, including how they found love over a mixed CD. However, they also acknowledge that they lacked the tools for a conscious relationship and struggled with communication and personal growth. They did not know the importance of communication, accountability, and personal growth, and they found themselves navigating the complexities of marriage without a solid foundation.
Despite the challenges, they express gratitude for their journey and emphasize the importance of commitment and understanding in staying together. Throughout the episode, Lindsey and Britt express their deep love and appreciation for each other, highlighting the joy and evolution their relationship continues to bring.
If you're interested in the dynamics of lasting love and relationships, this episode offers relatable anecdotes and valuable insights.
Want to know our three steps for staying connected and conscious in partnership? Get the guide here!
Join Lindsey and Britt as they take you on a rollercoaster of emotions, laughter, and reflection, leaving you feeling inspired and hopeful for your own journey of love.
Touching Into Creativity: a 2 hour online workshop to re-awaken your creative essence from within. Join Lindsey on October 19th for this live workshop — you’ll learn how to connect with your felt sense, get curious and open to the creative flow.
This workshop is for you if you’ve always wanted to be creative but didn’t think you could be OR you have a creative project that you want more ease and freedom around.
Spots are limited so snag yours today and get ready to feel your creative flow.
Are you curious about starting your own podcast? Do people always you for advice? Or do your friends love your amazing stories and adventures? Check out Right Kind Productions your place for full service podcast editing, production, ideation, and content creation. Email to schedule a free clarity session and start making your podcast dreams a reality!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Jaymee and Lacee: Empowering Lives through Spiritual Growth & Relationship Wisdom
02:02:23
In this Can We Start Over Podcast episode, Britt and Lindsey sit down with Jaymee Carpenter and Lacee Dilmore to discuss their unique journey and how they found themselves in a starting over space.
They share their experiences of working together in a treatment center, their spiritual practices, and their relationship's impact on their work.
Jaymee and Lacee also discuss the importance of selflessness, meditation, and a strong sense of self.
As a couple and partners on a mission, their lives are completely intertwined, and inexhaustibly fascinated by each other.
They both have private practices, offering PsychoSpiritual Mentorship, helping people navigate their circumstances by integrating a well-balanced psychological and spiritual perspective.
Listen in as they delve into their story and the transformative power of starting over.
We also dive into:
Starting over in relationships and career
Navigating attention and focus on their relationship
Leadership roles in a treatment center
Moving to Ojai and finding their home
The significance of their current residence and its healing impact
Ready to find, follow, and unleash your creative essence? Take your seat at Lindsey's upcoming workshop, Touching Into Creativity.
Want to start your podcast but feel lost on where to begin? Let Right Kind Podcasting help!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
The Field of Infinite Potentiality and Embracing the Divine Buzz — An Interview with Pam Grout
00:55:39
In this Can We Start Over podcast episode, hosts Britt and Lindsey interview bestselling author Pam Grout.
Pam has written over 20 books -- including the international bestseller E Squared,Thank & Grow Rich, and A Course In Miracles Experiment. She's had a successful writing career and a joyful life by tapping into what she calls "the divine buzz."
They discuss various topics, including starting over, spirituality, and the power of manifestation. Pam shares her journey and insights on living authentically, connecting with the bigger universe, and finding creative fulfillment.
The conversation is filled with laughter, personal anecdotes, and profound wisdom. This episode is a must-listen if you're interested in manifesting and living a more joyful, abundant life.
Don't miss out on the opportunity to enter their giveaway to win three of Pam's amazing books. To enter, rate, and review the Can We Start Over podcast on Apple Podcasts, send a screenshot of your review to their email or Instagram.
Tune in to this enlightening and entertaining episode and discover the magic of starting over and embracing the divine buzz in your life.
If this episode has sparked a desire to tap into your creativity there's still space in Lindsey's upcoming workshop -- Touching Into Creativity. An online experiential proven process to guide you back to your creative flow within!
Sign up for the Can We Start Over newsletter to learn about fun giveaways, new episodes, and travel guides.
Are you looking to reconnect in your relationship? Check out our free guide to Starting Over In Your Relationship so You Can Do Awesome Stuff Together!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Our Relationship Part 2: Deeper Communication, Letting Go, and Spiritual Evolution - Insights from a Year of Traveling
00:50:18
In this Can We Start Over podcast episode, Britt and Lindsey are talking about their relationship again! This time, what they learned about their relationship and needs after traveling with their three kids for nine months.
They highlight the importance of communication as a couple and as a family and how it has been the foundation for their growth and understanding. They also touch on the challenges they faced while traveling. Lindsey discusses the importance of letting go and trusting your partner. Additionally, they reflect on how incorporating spirituality into their relationship has brought them closer and allowed personal growth.
Lindsey and Britt share their experiences and lessons learned in navigating the ups and downs in the past year.
Want to know our three steps for staying connected and conscious in partnership? Get the guide here!
Touching Into Creativity: re-awaken your creative essence from within. Join Lindsey on October 19th for this live workshop — you’ll learn how to connect with your felt sense, get curious and open to the creative flow.
Are you curious about starting your own podcast? Do people always you for advice? Or do your friends love your amazing stories and adventures? Check out Right Kind Productions your place for full service podcast editing, production, ideation, and content creation. Email to schedule a free clarity session and start making your podcast dreams a reality!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Lindsey's Journey of Healing and Resilience - Overcoming Trauma and Finding Authenticity
00:35:15
Sensitivity Warning:This episode may not be suitable for everyone. It contains a personal story of trauma and alcohol overuse. Skip this one if that feels too heavy for you. Your story is important, your life is important, and if you need help, please reach out to RAINN.ORG.
In this Can We Start Over podcast episode, Lindsey shares her journey with trauma and healing.
Inspired by a friend, she decided to record this vulnerable and sensitive solo episode to lay out her experiences, what happened to her, and the steps she took to heal.
Lindsey discusses the importance of integrating and sharing these experiences to live authentically.
Lindsey expresses her gratitude to those who listen and hopes her story can guide others on their healing journeys.
She shares her childhood trauma, her unhealthy relationship with alcohol in her teenage and early adult years, and the turning point when she realized the need for deep healing.
Lindsey talks about the impact of trauma on her parenting and her decision to make significant changes in her life, including meditation, journaling, therapy, spiritual practice & somatic work.
She also discusses her experience with rapid-resolution therapy & a plant medicine ceremony that helped release the weight and shame.
Lindsey's story is one of resilience, growth, and the power of healing.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Misadventures in Thailand: Hilarious Tales of Last-Minute Planning and Unexpected Encounters
00:55:51
Hello, and welcome to another episode of The Can We Start Over podcast! Lindsey and Britt recount their misadventures in Thailand with three kids.
Their adventure takes an unexpected turn, from their last-minute decision to go to Thailand without proper planning to their resort living and unexpected encounters. Join them as they navigate the bustling city of Bangkok, ride tuk-tuks, visit Pig Island, and experience the rawness and beauty of Thailand.
Get ready for laughs and unforgettable stories in this episode!
Are you ready to start your own podcast? Let us help! Right Kind Podcasting is your one stop shop for podcast ideation, editing, content creation and publishing. We KNOW you have an incredible story to share with the world. Let us help you bring it to life. Book a free clarity call and let's make that podcast idea a reality.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Navigating Parenting Challenges and Embracing Change with Erica Thomason from The Dynamic Child
01:05:14
In this episode of the Can We Start Over podcast, hosts Brit and Lindsey interview Erica Thomason from The Dynamic Child.
Before the interview, Britt and Lindsey catch up on the busy season they're in and say sorry to the listeners for going quiet for a few weeks. They won't ghost you again!
They love to hear from their listeners and encourage everyone to reach out on Instagram to connect. Send a DM with your big dream -- the way you want to start over in life! It's really fantastic to hear from y'all!
Then they get into a fantastic interview with Erica Thomason.
Erica, a licensed professional counselor and early childhood educator, shares her wisdom and insights on parenting and offers practical tools and resources for navigating the challenges of raising children of all ages.
Key takeaways from the interview with Erica Thomason:
Parenting can be hard, and it's important to acknowledge and validate the struggles that come with it.
Erica emphasizes the importance of self-awareness and emotional regulation in parenting.
Understanding our triggers and learning how to respond rather than react can significantly improve our relationships with our children.
She encourages parents to trust their instincts and embrace their unique parenting style. There is no one-size-fits-all approach, and it's okay to make mistakes and learn from them.
Erica believes in the power of open communication and vulnerability.
Sharing our dreams, fears, and challenges can create a supportive community and help us feel seen and understood.
The Dynamic Child offers one-on-one parenting support and virtual consultations. Listeners of the Can We Start Over podcast can receive a 25% discount on sessions by mentioning the podcast during the inquiry process. Learn more and Schedule your consultation HERE.
Erica's work extends beyond just parenting and can be helpful for anyone who has relationships with children or other individuals.
She reminds us that we are all on unique journeys and deserve compassion and understanding.
To learn more about Erica Thomason and The Dynamic Child, visit their website here and follow them on Instagram @thedynamicchild and @erica_thomason.
Lindsey’s business rebrand is in full swing and to celebrate she’s offering her two most popular sessions at an amazing price if you book before November 18th.
Book a Holographic Sound Session HERE — normally Priced $150 book now for only $97! Holographi
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Beyond Labels: Bob Peck's Journey from Child Comedian to Mystic Philosopher—Integration, Awakening, and the Importance of Spiritual Humor
01:15:24
In this insightful episode of the Can We Start Over podcast, hosts Brit and Lindsey engage in a captivating conversation with Bob Peck, the brilliant author of "Original Sin is a Lie."
Bob shares his unique perspective on spirituality and religion, discussing topics such as mystic philosophy, practical spirituality, and the teachings of various wisdomtraditions. He emphasizes the importance of embracing a label-less approach and recognizing that all paths can lead to the same truth.
Bob Peck is a festival award-winning filmmaker, author, lawnmower, meditator, and a spiritual student of Christ, Krishna, the Buddha, and Yogananda. He’s also a Kriya Yoga practitioner through KYI and a certified mindfulness & meditation teacher.
Key Takeaways:
Holistic Spirituality: Bob's exploration spans mystic philosophy, practical spirituality, and teachings from various wisdom traditions, transcending traditional boundaries.
Humor as a Connector: Learn how Bob seamlessly integrates humor into his work.
Embrace All Aspects: Bob's diverse background informs his perspective. He emphasizes embracing every facet of ourselves, transcending single labels or belief systems.
Alternative Perspectives: Gain insights into different spiritual paths and challenge traditional views on religion. Bob's book, "Original Sin is a Lie," prompts listeners to question and reevaluate their beliefs beyond traditional dogma.
GIVEAWAY -- Psst... want to snag a copy of Bob Peck's book, "Original Sin is a Lie"? Head to our Apple Podcasts page, leave a quick review and shoot us an Instagram message or email saying "giveaway" to enter. We'll announce a winner on November 30th.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Britt and Lindsey are back and coming in HOT. Sharing the mental anguish and freedom of the last year what it's like to be fully settled in their new home. Dive in with us.
We love you all so much!
Thank you for joining us on this journey. We have an incredible third season full of love and conversations with people who have started over.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Redefining Identity: Brooke Harris on The Intersection of Motherhood, Entrepreneurship, and Spiritual Growth
01:25:40
In this conversation, Brooke Harris and Lindsey Akey discuss the identities of motherhood, entrepreneurship, and spirituality. Brooke shares her journey from a career-driven life to embracing motherhood while managing a business, highlighting identity struggles, health issues like Lyme disease, and the importance of trusting her spiritual gifts.
The discussion also highlights societal expectations of women, the support needed in early motherhood, and the journey toward personal growth.
Brooke shares the transformative power of art, connecting with intuition and spiritual guides, and accessing the Akashic Records.
Chapters 05:01 Shifting Identity and Motherhood 12:12 Prove It Energy and Safety 18:19 The Need for Support in Early Motherhood 24:05 Desperation as a Catalyst for Change 32:31 Shifting Focus from Outward to Inner Growth 38:45 Connecting with Intuition and Spiritual Guides 50:00 Exploring the Akashic Records 01:05:04 Ground Zero: The Essence of Oneness 01:14:58 Empowering Others Through Spiritual Growt
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Falling Into Yourself: A Journey of Transformation, Healing, and Connection with Jenny Sanders
01:44:29
Ojai became a place of healing and connection for Jenny Sanders and led to a connection with fellow Fort Worth native Lindsey. In this episode, they discuss the profound themes of personal transformation, identity, and self-discovery.
Jenny Sanders is a former high-achieving marketing executive turned stay-at-home mom of three, now emerging as a guide for those seeking personal magic and transformation.
She studies archetypes and the collective unconscious, speaks the language of poetry, and is pursuing a graduate degree in therapy.
Jenny’s deeply empathic nature inspires others to embrace aligned living, creativity, and self-discovery
Learn how embracing groundlessness fosters growth, how loss reshapes identity, and why vulnerability is essential for building authentic relationships.
Jenny shares her journey of letting go of toxic relationships, navigating motherhood, and embracing a more aligned life. This conversation highlights the importance of creative expression, somatic work, and the role of the divine feminine in building community and fostering healing.
Explore Deeper Well and The Garden Ready to deepen your intuitive journey? Lindsey’s course, Deeper Well, will help you embody intuition, reconnect with your true self, and integrate somatic healing practices into your daily life.
Are you over 30 and seeking a transformative community? Join The Garden, Lindsey’s intimate women’s group, to explore deep spiritual somatic themes and
Join the Conversation: What resonated most with you? Share your takeaways on Instagram and tag us! Leave a review and subscribe for updates on future episodes.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Trust Your Frequency: Reclaiming Personal Power with Kate Blake
01:44:18
In this transformative episode of Can We Start Over, we sit down with the incredible Kate Blake—a coach and energy vortex healer.
Kate shares her journey of self-discovery and healing after navigating significant life changes, including a divorce. We explore the intersections of spirituality, personal power, and practical living, offering valuable insights for anyone seeking to reclaim agency and embrace their authentic self.
Throughout the conversation, Kate highlights the importance of bridging the esoteric and practical, connecting with your body’s energy, and finding joy in life’s simplest moments. She also dives into the role of community in fostering self-love and emotional well-being, emphasizing that true healing often involves surrendering to life’s journey with trust and grace.
Takeaways:
Motorcycling as a form of meditation and joy.
Self-discovery is a lifelong process of uncovering who we are.
Spirituality becomes accessible when we balance the esoteric with the practical.
Coaching can help unlock personal agency and a deeper sense of self.
Money doesn’t determine self-worth or happiness.
Genuine connection with others is vital for our well-being.
Learning to feel okay with where you are is crucial for personal growth.
The universe supports us in our journeys, often in unexpected ways.
Resilience, self-acknowledgment, and surrender are key to navigating life’s challenges.
Community enhances emotional well-being and personal transformation.
Emotional pain can deepen your connection with others.
Finding joy in the present moment is a deliberate and essential practice.
Kate Blake's Offerings: Learn more about Kate’s coaching and energy healing work.
Expansion Membership: Discover Kate’s Expansion membership, a community that blends energy healing and personal growth practices to help you navigate life’s challenges with resilience and grace. Reach out to Kate here to dive in.
Join Lindsey's Membership for women ready to BLOOM
The Garden: Explore Lindsey’s group healing membership, The Garden, designed to support women on their spiritual and personal growth journeys. Join now at the discounted price of $47/month for a limited time.
Connect With Us:
Follow Can We Start Over on your favorite podcast platform.
Share this episode with someone who needs a dose of inspiration and healing.
Don’t forget to leave a review to help others discover our podcast.
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Embracing Change: Hypnotherapy, Healing, and Authenticity with Leo Max
01:21:27
In this episode of Can We Start Over, Lindsey Akey sits down with hypnotherapist and healing practitioner Leo Max to explore his journey of personal growth, emotional healing, and self-discovery.
From the fast-paced energy of New York to the transformative and raw atmosphere of Bali, Leo shares his experiences navigating relocation, friendship dynamics, and the challenges of maintaining authenticity in different world settings.
They dive into the complexities of being a healing practitioner in ever-changing environments, the lessons learned from people-pleasing tendencies, and the importance of creating a supportive space for emotional processing.
Leo reflects on his time in Amsterdam, where he found a sense of flow and energy. Through dance, therapy, and other grounding practices, he has learned to integrate lightness and freedom into his journey.
Join Lindsey and Leo for an insightful conversation on navigating cultural shifts, setting boundaries, and embracing authenticity in healing and relationships.
Key Takeaways:
Relocation can be a catalyst for self-discovery and healing.
Emotional processing is most effective in a conducive environment.
Hypnotherapy requires personal space and energetic boundaries.
Friendships evolve with life changes and personal growth.
People-pleasing often stems from good intentions but can hinder authenticity.
Neutrality can serve as a protective mechanism in challenging situations.
Amsterdam’s energy provided a new perspective on urban living.
Dance is a powerful somatic practice for grounding and healing.
Integrating mind, body, and spirit is essential for deep healing.
Lightness and authenticity allow for greater freedom in life choices.
Follow Leo on Instagram @restorativehypnosis to stay updated on future workshops and group journeys.
Join The Garden: A Somatic Healing Group for Women If you’re a woman over 30 looking for a supportive community focused on emotional healing and personal transformation, join Lindsey’s somatic healing group, The Garden. This space is designed for women seeking deeper connection, embodiment practices, and healing through community. Learn more and join The Garden today: Let's BLOOM
Connect with Us: Follow Lindsey Akey on Instagram: @itslindseyakey Subscribe to Can We Start Over for more inspiring conversations. Share this episode with someone on their journey of self-discovery!
CONNECT WITH US! We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.
Living Authentically with River Ayla: Escaping the Dream of Others & Reclaiming Identity
01:22:21
In this conversation, Lindsey sits down with River Ayla to dive deep into themes of patience, identity, healing, and the journey of self-discovery.
River Ayla is an energy recalibration specialist and quantum healer who empowers conscious leaders to overcome self-imposed limitations. Her transformative work guides individuals to release what holds them back and step confidently into their purpose.
They discuss the importance of recognizing when one is living someone else's dream, the impact of life-altering events on personal identity, and the process of healing from trauma. River shares her experiences with PTSD and the transformative power of energy work, emphasizing the significance of self-witnessing and accountability in the healing journey.
The conversation highlights the complexities of change and the importance of community support while advocating for personal empowerment and freedom. River shares the impact of sobriety on creativity and life choices, the significance of personalized healing modalities, and the balance of giving and receiving in relationships.
River shares insights from her experiences in energy work and the transformative power of connection, emphasizing that true healing comes from within and is unique to each individual.
River is such a gift to work with and know, drive into this conversation to learn more about her work!
It's important to discern whether your goals are truly yours.
Life-altering events can prompt significant identity reassessment.
Healing often involves letting go of past identities.
Witnessing oneself is crucial for personal empowerment.
Change can be uncomfortable but is often necessary for growth.
Energy work can facilitate healing and transformation.
PTSD can manifest in various ways and requires holistic approaches.
Accountability is key to personal growth and change.
Self-witnessing allows for freedom from external validation. Self-witnessing is a radical act of self-empowerment.
External validation can trap individuals in a cycle of unfulfillment.
Community is important, but true safety comes from within.
Healing often requires accountability and self-reflection.
Energy work can lead to profound personal transformations.
Sobriety can open up new avenues for creativity and self-discovery.
True freedom comes from making conscious choices that align with one's values.
keywords: patience, timing, identity, healing, trauma, energy work, PTSD, accountability, transformation, self-witnessing, self-witnessing, external validation, healing, energy work, sobriety, personal growth, connection, creativity, modalities, efficiency
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