Calm the Chaos Parenting (Dayna Abraham)
Explorez tous les épisodes de Calm the Chaos Parenting
| Date | Titre | Durée | |
|---|---|---|---|
| 19 Dec 2023 | Effective Strategies for Handling Unwanted Parenting Tips | 00:34:36 | |
EPISODE 37: Unwanted parenting advice, whether from family, friends, or even strangers, can be a significant source of stress and doubt for parents, particularly those with strong-willed, highly-sensitive, or neurodivergent children. This episode dives into understanding and managing the influx of unsolicited advice. We discuss how to maintain your parenting confidence and strategies to tactfully handle these situations. Join us as we share our personal experiences and provide insights into dealing with unwanted advice, reinforcing your parenting approaches with conviction and grace. Key Highlights:
Additional Resources: ✨ Explore tools for dealing with unwanted advice: calmthechaosworkshop.com/huddle 📖 "Calm the Chaos" Book: calmthechaosbook.com 🔍 Discover resources for parenting unique children: lemonlimeadventures.com Remember, your parenting journey is unique. Join us in this episode for empowering discussions and practical advice to assert your parenting choices confidently. 👉 Connect with us: 🔹 YouTube: Calm The Chaos Parenting Channel 🔹 Instagram: @calmthechaosparenting 🔹 Facebook: Calm the Chaos Parenting "Calm the Chaos Parenting" is dedicated to providing parents of strong-willed, highly sensitive, and neurodivergent children with strategies and support for every step of their journey. 🎧 Don't miss an episode – follow us on your favorite podcast platform! Calmthechaospodcast.com | |||
| 30 Jan 2024 | “I want to be a better parent. Am I too late?” With Karen Wickwire | 00:29:53 | |
EPISODE 39: I Want to Be a Better Parent. Am I Too Late? Join us in this heartfelt episode of "Calm the Chaos Parenting Podcast," where Karen Wickwire bravely shares her personal struggles and revelations as a parent. Facing the daunting question of "Am I too late?", Karen opens up about her journey of self-discovery, the power of community support, and the transformative impact of simple mindset shifts. This episode is a beacon of hope and insight for any parent wrestling with doubts about the efficacy of change, especially in the challenging teenage years. Key Highlights: [00:03:00] Confronting the Fear: Karen tackles the distressing question - Is there still time to transform her approach to parenting? [00:06:00] Breaking Down Misconceptions: Uncover the prevalent belief that kept Karen feeling stuck in her parenting journey. [00:10:00] A Shift in Perspective: Learn about the mindset change that helped Karen alleviate deep-seated resentment. [00:14:00] A Catalyst for Change: How Karen found invaluable support and guidance in an unexpected place. [00:17:00] A Necessary Turnaround: Karen's realization of the vital role her personal well-being plays in the family dynamic. Additional resources: 📖 Get your copy of "Calm The Chaos Book": calmthechaosbook.com ✨ Hear the Success Stories: calmthechaosworkshop.com/stories 🔍 Check out my website: lemonlimeadventures.com Karen's heartfelt narrative provides hope and practical wisdom for parents feeling the pressures of time and change. Her experiences affirm that it's never too late to make a meaningful difference in your family's life. 👉 Connect with us for more empowering parenting discussions: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" brings you inspiring stories and practical advice to navigate the complex journey of parenting strong-willed, highly sensitive, or neurodivergent children. Be sure to follow us on your favorite podcast platform at calmthechaospodcast.com. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 21 Nov 2023 | How to Overcome Holiday Stress for Neurodivergent Families | 00:35:10 | |
EPISODE 33: The holiday season can be a whirlwind of joy and chaos, especially for families like ours with neurodivergent children. In this episode, Jason and I delve deep into making the holiday season more enjoyable and less stressful for families like yours and mine. We talk about redefining holiday traditions to suit our unique family needs, managing overwhelming extended family interactions, and handling the sensory and emotional intensities that come with the festive season. We discuss maintaining routines amidst the unpredictability, finding balance with electronics, and why parental self-care is crucial during this bustling time. Join us as we share relatable stories, practical advice, and heartwarming reassurance that you're not alone on this journey. Tune in to transform your holiday experience from stressful to serene! Key Highlights: [00:00:00] Customizing Holiday Traditions: Making holidays fit your family's needs. [00:11:00] Dealing with Extended Family: Tips for maintaining your parenting approach. [00:05:00] Reducing Holiday Anxiety: Understanding sensory and emotional challenges. [00:23:00] Routines Amidst Chaos: Keeping normalcy during festive times. [00:29:00] Balanced Electronics Use: Integrating tech in a healthy way. [00:22:00] Parental Self-Care: The importance of recharging for family support. Additional resources: 🎁Grab the Black Friday Bundle: calmthechaosworkshop.com/blackfriday 📖 Get your copy of "Calm The Chaos Book": calmthechaosbook.com ✨ Hear the Success Stories: calmthechaosworkshop.com/stories 🔍 Check out my website: lemonlimeadventures.com 👉 Check out my Social: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 24 Oct 2023 | How to Turn Tough Topics into Trustful Talks with Your Kids w/ Dr. Robyn Silverman | 00:37:42 | |
EPISODE 29: Ever had that heart-dropping moment when your kid, in front of the entire family, curiously asks about a wildly embarrassing topic? Or the shock of discovering they were sexting? Or felt anxiety about needing to discuss bullying, divorce, or death with them? In such moments, it's easy to feel flustered and at a loss for words. However, these tough topics are challenges all parents must confront at some point. So, what should we say? What should we avoid doing? How can we earn their trust to share what's troubling them? How should we approach the conversation? If any of these questions resonate with you, this episode is a must-listen. Today, I'm diving deep into these exact challenges with the ultimate conversation expert, Dr. Robyn Silverman! Known as the "Conversation Doc," Dr. Robyn Silverman is a child and teen development specialist and the author of the book How to Talk to Kids About Anything (which absolutely hooked me). She's also the host of a podcast with the same title. Dr. Robyn sees young people as assets to be nurtured, not deficits to be managed. With this belief, she spends a lot of time talking, writing, and podcasting about effective strategies for parents, educators, and mentors to help children and teens flourish. In her work, Dr. Robyn confronts challenges with practical and accessible tips, scripts, stories, and steps to make even the toughest conversations and parenting situations easier. Join us as we talk about her latest book and dive into tough conversations, building trust and ensuring our children feel seen and heard in every discussion, no matter how tricky. Dive in, and let's turn those challenging chats into trust-building moments! Tune in now! Key Takeaways:
Additional resources: 👉 Visit Dr. Robyn’s website 👉 Order Dr. Robyn’s book How to Talk to Kids About Anything 👉 Check out Dr. Robyn’s podcast, How to Talk to Kids about Anything 👉 Connect with Dr. Robyn: - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 04 Jun 2024 | When Inner Work Doesn't Work: Am I the Problem? | 00:26:09 | |
Episode #52: Do you ever feel like you are the problem in your parenting journey? You are not alone! Christine Nieves, a dedicated mother and Calm the Chaos member, shares her heartfelt story of moving from self-judgment and hopelessness to finding calm and connection with her children. Christine's journey offers valuable insights for parents struggling with similar feelings of overwhelm and frustration, showing that change is possible through small, actionable steps and a supportive community. Key Takeaways:
Additional resources: 📖 Get your copy of "Calm The Chaos Book": calmthechaosbook.com ✨ Hear the Success Stories: calmthechaosworkshop.com/stories 🔍 Check out my website: lemonlimeadventures.com 👉 Check out my Social: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting Remember, you are exactly the parent your children need. It’s about taking one baby step at a time, focusing on self-compassion, and utilizing the support systems available. You've got this! 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 02 Apr 2024 | Unraveling PDA: A Conversation with Steph Curtis | 00:38:48 | |
Parents who find themselves on the path of raising a child with Pathological Demand Avoidance (PDA), the journey can often feel like navigating uncharted territory. PDA, a profile within the autism spectrum, involves a child’s intense need to avoid everyday demands and expectations due to anxiety, not willfulness. This episode sheds light on the complexities of PDA, offering a beacon of understanding and support. Joining us in this enlightening conversation is Steph Curtis, author and parent who has navigated the world of PDA with her daughter, Sasha. Steph brings us into her world, sharing the initial struggles, the pivotal moments of realization, and the strategies that have made a difference in her family's life. This episode is a deep dive into what PDA is, how it differs from other autism spectrum behaviors, and the importance of recognizing and understanding these differences. Key Takeaways:
Additional Resources: To further your understanding and find support on your journey with PDA, we recommend the following resources:
👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting For those navigating the parenting journey with a child showing signs of PDA, this episode offers valuable insights, shared experiences, and hope. Remember, understanding, connection, and adaptation are key to fostering a nurturing environment for your child. 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! | |||
| 20 Feb 2024 | Navigating Screen Time: A Balanced and Guilt-Free Method for Parents of Neurodivergent Kids | 00:32:37 | |
Episode 42: Screen time anxiety? Uncover strategies for a balanced approach that won’t leave you feeling guilty. In this insightful episode of the "Calm the Chaos Parenting Podcast," we delve into the complexities of managing screen time for neurodivergent children without falling into the traps of guilt or shame. Join us as we sit down with Jenn McLeish, a dedicated mother from Scotland, who shares her innovative approach to creating a balanced electronics plan tailored to her family's unique needs. Jenn's journey began with the challenge of accommodating the diverse needs of her two amazing children, both of whom are autistic and have sensory processing disorder. Her youngest, fully home-educated daughter, also struggles with Avoidant Restrictive Food Intake Disorder (ARFID), adding another layer of complexity to their daily routine. Through trial, error, and a deep understanding of her children's needs, Jenn has crafted a plan that views electronics as a tool rather than a problem, integrating technology into their lives in a way that supports learning, regulation, and connection. Key Highlights: [00:00:00] Introduction to Electronics in Daily Life: Jenn discusses the inevitable presence of electronics in modern life and her aim to find a realistic balance. [00:01:00] Overcoming Guilt and Shame: The common feelings of guilt associated with screen time and how Jenn navigates these emotions. [00:03:00] Customized Electronics Plan: Jenn's approach to creating a plan that respects her daughter's sensory needs and educational journey. [00:06:00] The Role of Electronics in Regulation: How screen time can serve as a crucial tool for Jenn's daughter to manage anxiety and sensory overload. [00:08:45] Incorporating Electronics for Connection: Jenn shares how electronics facilitate meaningful family interactions and support her daughter's unique learning path. [00:12:30] Strategies for Managing Screen Time: The importance of flexibility, understanding underlying needs, and setting clear, collaborative guidelines with neurodivergent children. [00:17:18] Empowering Children Through Structure: How Jenn empowers her daughter by integrating electronics in a structured yet flexible manner, tailored to her sensory and educational needs. [00:22:05] Achieving Balance and Reducing Guilt: Jenn's success in reducing screen time guilt by focusing on the positive impacts and using electronics as a tool for growth and connection. Jenn's story is a testament to the power of understanding, patience, and creativity in parenting neurodivergent children. By embracing electronics as part of their world, Jenn has found a way to enrich her children's lives while maintaining balance and minimizing stress. Additional Resources: 📚 "Calm The Chaos" Book: Discover strategies for navigating parenting challenges at calmthechaosbook.com. ✨ Success Stories: Be inspired by transformation stories from our community at calmthechaosworkshop.com/stories. 🔍 Visit Our Website: For more resources and support, check out lemonlimeadventures.com. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! "Calm the Chaos Parenting" brings you stories of hope, strategies for success, and insights into parenting strong-willed, highly sensitive, or neurodivergent children. Join us as we explore ways to foster understanding, connection, and balance in your family life. | |||
| 21 May 2024 | Breaking the Cycle: A Journey to Safer, More Connected Parenting with Libby Ward | 00:40:05 | |
Episode 50: In this episode, we interview Libby Ward about breaking the cycle of unhealthy patterns in parenting. Libby shares her personal journey of realizing the need for change and becoming a cycle breaker. Libby, a passionate advocate for authentic motherhood, discusses how confronting past traumas and embracing emotional honesty can lead to profound personal and familial growth. This episode provides not only a deep dive into the psychological shifts necessary for breaking unhealthy cycles but also offers practical tools and heartfelt encouragement for those feeling overwhelmed by the demands of parenting. Libby's candid sharing and the introduction of her thoughtfully designed journal serve as invaluable resources for anyone looking to foster a more empathetic and supportive family environment. Key Moments:
Additional Resources:
👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! breaking the cycle, parenting podcast, Libby Ward, authentic motherhood, emotional honesty, parenting tools, parental guilt, parental shame, cycle breaking, generational trauma, mindful parenting, family growth, emotional regulation, self-awareness, parenting tips, motherhood journey, practical parenting advice, supportive family environment, Calm the Chaos Parenting, Dayna Abraham | |||
| 02 May 2023 | From “Failing” Parent to Helping 100k+ Families With Challenging Kids | 00:26:07 | |
EPISODE 1: This is precisely what the school principal told me when my son was in second grade: “Take your son, and don’t bring him back until you figure out what’s wrong with him.” I was crushed, but I realized that something needed to change. So I decided to quit my job as a teacher and start homeschooling my son. During that time, my husband and I were dealing with frequent meltdowns, which resulted in broken dishes, toys, and even holes in the wall. I felt like I was the worst parent in the world. An award-winning, national board-certified Chicago teacher became a mother of one of “those kids.” I was overwhelmed by a sense of isolation, shame, and guilt. Prior to this, we tried everything: - positive parenting… - strict parenting… - therapies… Even methods I am embarrassed to admit! And still – nothing seemed to work. Until I went all-in on a radically "out of the box" approach and finally discovered a way to calm the chaos. It wasn't an easy journey, and I definitely didn’t have a magic formula. I consulted countless sources… I applied, tested, and failed many times (sometimes epically) until I finally figured out what actually worked. And through analyzing our insights and identifying patterns, I created the Calm the Chaos System that works every single time. How do I know? Because I rely on these principles every single day. And because it’s also been tested and proven by 100k+ families with challenging children. I decided to launch a podcast to bring these ideas closer to parents who feel lonely, hopeless, and responsible for their child's challenging behavior. If there’s one thing I’m hoping you take away from this episode, it’s this… You are not failing, your child is not broken, and you are precisely the parent your child needs you to be. You just need to learn how to calm the chaos. Let’s dive in! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 06 Sep 2023 | Make Electronics Your Kids' Ally, Not Enemy w/ Susan Stiffelman | 00:32:50 | |
EPISODE 22: When I ask my communities what is your #1 biggest struggle, guess what I hear a lot? “Electronic battles” “Sneaking Electronics” “My kid’s addicted to their screen!” “Getting my kid to get off electronics.” Sound familiar? Trust me, you're not alone. All of us in this digital age ask ourselves: How much is too much? What's age-appropriate? Is screen time harming my child's brain? So this week, I've got someone who can help us navigate these murky waters. I'm absolutely thrilled to introduce Susan Stiffelman as my guest for this episode. I can say that Susan is actually the superhero of the parenting world. She's been a family therapist for more than 35 years, and before that, she worked as a teacher. So, she has spent her entire life working with kids. Susan is the author of the book and podcast “Parenting Without Power Struggles.” She also authored “Parenting With Presence.” Susan is on a mission to help parents break free from old, ineffective parenting patterns. In this conversation, we're diving deep into the complexities of parenting in the electronic age. We'll explore our own beliefs around electronics, delve into the brain science behind screen time, and provide the key to getting your kids off screens. Plus, we'll discuss how electronics aren’t always the enemy (especially for neurodivergent kids) by turning them into a tool. So don't miss out on this opportunity to learn how to be "the captain of your ship" while also staying compassionate and in tune with your children's needs. Join us now! Key Takeaways:
Additional resources: Register for the FREE virtual Tech-Wise Parenting Summit - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 23 Apr 2024 | Acne, Body Odor, Sexuality and All Things Puberty with Cara Natterson and Vanessa Kroll | 00:50:34 | |
Episode 49: Welcome to another episode of the Calm the Chaos Parenting Podcast, where this week we're tackling a topic that can make any parent squirm—puberty. Joined by experts Kara and Vanessa of ‘This is So Awkward’, we delve into the messy, awkward, and absolutely essential discussions about the physical and emotional rollercoasters of puberty. From early breast buds to mood swings, this episode covers it all with humor, empathy, and expert insight. Are you struggling to discuss puberty with your child without making it feel like a catastrophe? Does the thought of talking about body changes, sexuality, or mood swings fill you with dread? You're not alone. Many parents feel unprepared and uncomfortable when the inevitable questions about puberty arise. The fear of saying the wrong thing, the awkwardness of the topics, and personal baggage from our own experiences can make these conversations feel overwhelming. This episode provides practical strategies and compassionate insights to help you approach puberty talks with confidence. Kara and Vanessa, through their extensive experience and relatable anecdotes, demonstrate how to break down complex topics into manageable, non-awkward discussions. Learn how to navigate these essential conversations with humor and understanding, making puberty a topic that can be discussed openly and without shame. Key Takeaways:
Additional Resources:
"Understanding puberty is about more than just anticipating physical changes; it's about preparing for the emotional rollercoaster and knowing how to support your child through it." — Kara This episode provides invaluable advice for parents navigating the often turbulent waters of puberty discussions. Tune in to learn how to approach these talks with confidence, ensuring a healthier and more understanding dialogue with your child. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! | |||
| 25 Jul 2023 | How Dads Can Figure Out Their Role in Modern Parenting | 00:39:05 | |
EPISODE 16: Hey guys, Jason here! This week we are doing something a little different because I don't have my partner in crime, Dayna, with me. (Because she’s doing some amazing work with Village Impact in Kenya - check additional resources for more details.) Originally, we were going to dive into the fascinating world of sensory processing. But I’m not exactly the expert on the topic… I mean, Dayna has written an entire book on the subject. So instead, this week, we're going to tackle a topic that's close to my heart: how us dads can figure out our role in modern parenting. Because parenting has shifted dramatically in the last few decades, we often do not have good examples or role models in this style of parenting, leaving us lost and unsure of if we are doing it right. I believe there are three important layers we need to explore.
By exploring these layers we see how community can bring a profound impact on our lives as dads. So, if you've ever wondered how you can navigate the maze of modern parenting and find your place in it, this episode is for you. Join me as I share my thoughts, experiences, and a few laughs along the way. Tune in, and let's embark on this adventure of fatherhood because together, we can uncover the secrets to being the best dads we can be. Let's dive in! Key Takeaways:
Additional resources: 👉 Check out Village Impacts’s website: https://villageimpact.com/ - - - 📖 Pre-order your copy of Calm The Chaos Book 🔍 Check out my website 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 16 Jan 2024 | From Resentment to Connection: Overcoming Family Friction | 00:37:43 | |
EPISODE 38: Family life can sometimes feel like navigating a battlefield, filled with resentment, frustration, and a sense of failure.In this episode, we delve into the complexities of family dynamics, chronicling the transition from familial friction to a state of unity and understanding. We are joined by Stefanie Cui, a dedicated member of the Calm the Chaos community, who has remarkably shifted her family's dynamic from confrontational to cooperative and affectionate. Stefanie openly discusses the hurdles she encountered, including the intense sibling rivalry and the exhausting vigilance required to manage everyday conflicts. Her story is a powerful testament to the transformative journey from feeling like a failing parent to developing a profound connection and empathy within the family unit. Her experiences shed light on how the challenges of parenting, often felt in isolation, can evolve into a collective and supportive family experience. Key Highlights: [00:00:00] Battling sibling rivalry and feeling overwhelmed. [00:04:00] From constant vigilance to understanding [00:08:00] The struggle with parenting ideals and the reality of family life. [00:12:00] Unpacking the emotional toll of family dynamics on parents. [00:16:00] The transformation from battling daily outbursts to nurturing calm. [00:20:00] Building bridges within the family: Strategies for cooperation and understanding. [00:24:00] Shifting from resentment to empathy: The journey towards a loving family. [00:28:00] Stefanie's reflections on the impact of the Calm the Chaos program. Additional resources: ✨ Connect with our community for support & coaching: 7daystolesschaos.com 📖 Learn more about transforming your family dynamics:: calmthechaosbook.com ✨ Hear the Success Stories: calmthechaosworkshop.com/stories 🔍 Explore tools and strategies for family unity: lemonlimeadventures.com Stefanie's journey resonates with anyone who has felt caught in the whirlwind of family challenges. Her experiences and insights offer hope and practical guidance for parents seeking to replace the chaos of daily conflicts with a harmonious and supportive family life. 👉 Connect with us for more stories and support: 👉 Check out my Social: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" offers insights into transforming family life from a place of struggle to one of mutual respect and love. Join us in this episode as we explore how to turn family friction into a journey of connection and understanding. 🎧 Listen to Stefanie's story on your favorite podcast platform and be inspired to reshape your own family dynamics. | |||
| 11 May 2023 | 4 Steps Parents Need to Handle Even the Most Challenging Behaviors | 00:31:46 | |
EPISODE 4: Facing the most challenging behavior of your child is a devastating experience for any parent. In those moments, it's normal to feel afraid, hopeless, embarrassed, or even angry. In one of such moments, I thought Jason would divorce me… Seriously - after an epic fight, he took our daughter and drove off to his parents’ place. However, we soon realized that it’s crucial not to let these emotions take over. Because it obviously doesn’t lead to anything good. In life, we cannot avoid storms like this one. You are going to deal with your kids' meltdowns, arguments with your spouse, having your teenager screaming "I hate you" and breaking things, and other challenging situations. However, we can prepare for them and get through them with minimal damage. Therefore, in this week’s episode, I am sharing a 4-step ride-the-storm plan that can help you survive the eye of the storm and remain calm during epic tantrums, outbursts, and meltdowns. Developing this plan using the Calm the Chaos Framework can help you prepare for inevitable challenges and keep everyone safe and connected. We will show you how to create a plan for surviving tough moments, whether it's a fight over electronics, a disagreement with your spouse, or having both of your kids in a knock-down fight. Tune in and find out how this plan can help you weather the storm and emerge stronger on the other side. Let’s dive in! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 22 Aug 2023 | From “Failing” as Parents to Thriving with Super Kids - Calm the Chaos Success Stories | 00:54:54 | |
EPISODE 20: This week, my dream came true. All I’ve wanted since starting my blog a decade ago is to help as many parents like me, parents who were feeling helpless and hopeless, to feel less alone. To show them that there is a way out. And this week, My "Calm the Chaos" book hit the shelves and I know it can do just that. Because the framework has already helped hundreds of thousands of parents, move past struggles with their challenging kids and begin to thrive as families. This week's podcast episode features some of those amazing parents. These are firsthand accounts of how they transformed their families using their unique 4-step You-CUE plans, addressing challenges that left even experts saying, "We can't help you - good luck with this." You'll get insight into real-life experiences of moms who used the Calm the Chaos system to:
Join us and find out how to fall in love with your super kid again! Key Takeaways:
Additional resources: 🔴 Join Calm the Chaos Live - happening on August 26th! 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 27 Jun 2023 | How to Understand Your Kid's Challenging Behaviors Based on the 5 Dominant Types | 00:58:14 | |
EPISODE 12: If you've ever wondered why the heck your kid does what they do and what it really means, then this is the episode you've been waiting for. This week, we're diving deep into the secrets behind your child's challenging behaviors — stubborn defiance, selective hearing, seemingly constant anger, and many other things parents are usually struggling with. Understanding these behaviors is key to leveling up your parenting game. Now, let me share my not-so-secret superpower of understanding people… I used to think it was something I could only keep to myself. But then, bam! Working with a mentor, I use it to create this behavior-dominant types quiz that's been taken by over a quarter of a million parents. The feedback's been insane, with parents going, “Are you peeking into my home? How do you know my kid?” Well, no, we’re not spying on you. However, while every child is unique and doesn't neatly fit into categories, my experience working with thousands of families worldwide has revealed some common patterns - specifically, five distinct behavior types. This discovery led me down the path to creating a quiz/assessment that will provide you with insights into your child's behavior type and how it influences your parenting approach. So, if you're ready to shift your focus from your kids’ flaws to embracing their strengths and the positive aspects of their behavior, join us for this conversation. We're going to unravel the five behavior types, explore their struggles and superpowers, and equip you with practical tips on how to handle those behaviors in the heat of the moment. Let’s dive in! Key Takeaways:
Additional resources: 📝 Take the FREE quiz What is Your Child’s Behavior Type? 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 27 Feb 2024 | Addressing Screen Addiction: Strategies from a Neuro-Affirming Perspective | 00:42:22 | |
Episode 43: In this episode of the "Calm the Chaos Parenting Podcast," we tackle a concern that's on the minds of many parents today: screen addiction. With the digital world becoming an integral part of our lives, it's becoming increasingly challenging to discern the line between healthy screen use and addiction, especially for our neurodivergent children. This episode delves into the heart of this issue, offering insights and strategies from a neuro-affirming perspective that respects neurodiversity and individual needs. Many families are witnessing their children retreat into the digital realm, leading to significant changes in behavior, interests, and social interactions. This shift often leaves parents feeling helpless, worried about their child's future, and desperate for effective solutions. The fear that your child might be addicted to screens can create a toxic cycle of conflict, misunderstanding, and isolation within the family. Traditional advice on limiting screen time may not resonate with every child's needs, especially those who are neurodivergent, leaving parents feeling even more lost and frustrated. This episode introduces a compassionate, understanding approach to navigating screen use. By embracing a neuro-affirming perspective, we explore practical strategies that prioritize connection, understanding, and empowerment. You'll hear from Danielle, a mother who transformed her family's dynamic and helped her child find balance in the digital world without resorting to conflict or harsh restrictions. Key Highlights: [00:00:00] The Digital Dilemma: Danielle shares her family's struggle with her eldest's deep dive into the digital world, leading to a disconnect from real-life interactions and interests. [00:01:00] Battling Screen Time Worries: Explore the pervasive fear among parents that their child might be addicted to screens, creating a cycle of conflict and concern within families. [00:02:00] Shifting Perspectives on Screen Use: Approach screen time challenges from a neuro-affirming perspective, emphasizing understanding and connection over conflict. [00:03:00] Rebuilding Family Connections: Danielle discusses her journey towards re-establishing a positive relationship with her son, moving away from criticism and conflict towards understanding and support. [00:06:00] Understanding Underlying Needs: The importance of recognizing the root causes behind excessive screen time, such as sensory needs, anxiety management, and seeking connection. [00:08:45] Empowering Strategies for Balance: Danielle shares practical strategies for empowering her son to find balance in the digital world, highlighting the importance of flexibility and collaboration. [00:12:30] Success Beyond Screen Limits: The transformation in Danielle's family dynamic is showcased, illustrating how empathy, understanding, and empowerment can lead to positive outcomes beyond strict screen time limits. [00:17:18] A Mother's Reflection: Danielle reflects on the journey and the lessons learned, emphasizing the power of a neuro-affirming approach to navigating screen addiction concerns. This episode offers a refreshing perspective on screen time and addiction, providing families with practical strategies and hope for fostering a healthy relationship with digital technology. By focusing on connection, understanding, and empowerment, parents can help their children navigate the digital world in a balanced and positive way. Additional Resources: 🎮 FREE Electronics Plan: Craft a Screen Time Strategy That Encourages Self-Regulation and Reflects Your Family’s Principles as https://calmthechaosworkshop.com/slo/balance-screen-time/ 📚 "Calm The Chaos" Book: Gain further insights into managing parenting challenges with our comprehensive guide at calmthechaosbook.com. ✨ Success Stories: Be inspired by transformation stories from our community at calmthechaosworkshop.com/stories. 🔍 For more resources and support, visit our website: lemonlimeadventures.com. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 14 Nov 2023 | How to Recognize and Crush OCD in Kids w/ Natasha Daniels | 00:22:11 | |
EPISODE 32: In the Calm the Chaos corner of the internet, we're talking about raising out-of-the-box kids, the ones who don't fit the usual mold and sometimes act in ways that make us worry. But there's one challenge that many parents face, yet it hardly gets talked about. That's why I've decided to dive into that big three-letter topic in this ep - OCD. And I've got the perfect guest to help us understand it. I'm super pumped to welcome Natasha Daniels, an anxiety and OCD therapist with over two decades of experience. She's got the know-how from her professional life and personal insight from raising three kids with anxiety and OCD. Being in the trenches both as a parent and a professional makes her super passionate about this. Natasha offers in-depth support to thousands of parents raising kids with anxiety or OCD through her books, courses at the AT Parenting Survival Online School, and her online membership in the AT Parenting Community. She’s also the host of the AT Parenting Survival Podcast. So, if you are concerned or already know that your child (or a child you care about) has OCD, tune in to this episode. We'll dive into all things OCD – what it really means, how it shows up, and the signs to look out for. Natasha will also share insights on how to support and work with kids dealing with OCD. Join us, and let's crush OCD together! Key Takeaways:
Additional resources: The AT Parenting Survival Online School The AT Parenting Survival website The AT Parenting Survival Podcast Natasha’s YouTube channel - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 15 Aug 2023 | Simple Roadmap to Parenting Even the Most Challenging Kids | 00:44:31 | |
📖 Get your copy of Calm The Chaos Book! EPISODE 19: It’s here! Today is the day we’ve been waiting for!! Calm the Chaos book is finally out in the wild after four long years in the making. And I can tell you, we’re all in a party mood here. Instead of doing our regular scheduled podcast episode, we want to step back and celebrate, not just our journey but the amazing journey of all the thousands of families whose stories form the basis of this book. And to see all of the lessons we’ve learned come to life in the form of a book, it feels so surreal! In today’s episode, we’ll get into the behind-the-scenes (or pages) of the Calm the Chaos book. Jason and I share the big “why” behind this book, how it came to be and who we wrote this for. You see for years, people have said there is no manual for parenting. Now, we’re proud to say that there is–Calm the Chaos is the manual we’ve all been looking for. Now let’s peel back the pages of this book and discover why you should get yourself a copy of Calm the Chaos. Tune in now! Key Takeaways:
Additional resources: ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 28 Nov 2023 | Is Your Kid’s Baffling Behavior Rooted in Trauma? w/ Robyn Gobbel | 00:42:57 | |
EPISODE 34: Sometimes, our kids show behaviors that leave us utterly perplexed. Like when your child suddenly kicks out of nowhere or when nothing seems to work for them. Or when their emotions switch from "I want nothing to do with you!" to “I need you, I need you, I need you,” all within 60 seconds. These are the moments when we feel utterly helpless, unsure of why this is happening and how to respond. This often leads us to feelings of guilt, a sense of failure, isolation, frustration, and sometimes, even resentment towards our own child. Sounds familiar? Then, this week's episode is designed for you and the countless parents experiencing similar challenges. My special guest this week is Robyn Gobbel, MSW, who used to work as a licensed social worker in Texas and Michigan. Now, she focuses on teaching, writing, providing education, and creating communities for the kids and families impacted by complex trauma, nervous system vulnerabilities, and big, baffling behaviors. She’s also the host of The Baffling Behavior Show podcast and the author of Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work. Her mission is to teach people to use neuroscience in order to connect with others. Tune in to this interview, where Robyn dives into: 🎙️ the challenges of parenting kids with baffling behaviors 🎙️ the impact of trauma on both children and their parents 🎙️ her neuroscience-backed strategies to help navigate this complex journey You really don’t want to miss this one! Key Takeaways:
Additional resources: 👉 Check out Robyn’s website - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 18 Jun 2024 | How to Parent Without Screwing Up Your Kids (Too Much) with Gwenna Laithland | 00:37:17 | |
EPISODE 54: In this episode, Dayna Abraham chats with Gwenna Laithland, the hilarious and insightful author of Momma Cusses and TikTok sensation. Gwenna shares her personal journey from feeling overwhelmed and frustrated to becoming a responsive parenting advocate. They discuss the realities of parenting, the importance of handling big emotions, and practical strategies to improve parent-child relationships—all while keeping your sense of humor. Key Takeaways:
Additional resources: 📖 Momma Cusses by Gwenna Laithland: Available at local bookstores and bookshop.org ✨Gwenna Laithland on TikTok, Instagram, and Facebook: @MommaCusses 🔍For more insights, strategies, and support, join our Calm the Chaos community and check out our upcoming workshops. Remember, you’ve got this! 👉 Check out my Social: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! calmthechaospodcast.com | |||
| 01 Aug 2023 | How to Let Go of Expectations and Regain Control in Your Life | 00:34:42 | |
EPISODE 17: Hey guys, Jason here (again). Before Dayna is back, I'll be doing another solo episode. And this time, let me ask you if you relate to this: You ask your partner, spouse, or your kid to help you with the laundry, and they do. But when they don't fold the towels just the way you would fold them, you get angry at them for doing it wrong. As a result, they stop helping with the towels altogether. Now you get upset and say things like, "Now I have to do everything myself," or "It just never gets done." I know - I'm 100% guilty of that. But why do we fall into this trap? After I spent a certain amount of time learning about new and different ways of viewing the world, I realized that it comes from getting too attached to a specific outcome. It's like when you have high hopes for a much-hyped book or movie and, after reading/watching it, you end up disappointed because you compare it to a perfect picture you created in your mind. So, this week, I want to share a 4-step You-CUE plan for how to let go of expectations and regain control so you can see your relationships with your partner, kids, and other people in your life in the ways that work out for you and appreciate them for who they are. Well, I’ll include some chocolate chip cookies in the story as well… after all, who doesn’t like them? And if you do, make sure to check out the full episode. Tune in now! Key Takeaways:
Additional resources: 📖 Pre-order your copy of Calm The Chaos Book 🔍 Check out my website 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 13 Jun 2023 | Successful Co-Parenting (Part 1): When Your Partner is Not On Board... | 00:22:44 | |
EPISODE 9: "We don't parent that way." If you've ever said that to your partner and received a fiery glare in return, don't worry, you're not alone. It's frustrating when you and your partner can't see eye to eye on parenting decisions. Trust me, many couples face this same struggle. One question we hear all the time from parents who join our program or attend our free workshops is: "What do I do if my spouse isn't on board?" (Yep, that's exactly how they put it.) In this episode, we're diving deep into this topic. We'll talk about finding common ground, aligning your approaches, and getting your partner on board with the Calm the Chaos way. Especially when it means straying away from the traditional parenting methods we all grew up with. In fact, our conversation was so rich that we decided to split it into two episodes. Not just because of that, but because we know this issue hits home for many parents out there. At the beginning of our parenting journey, Jason and I weren't on the same page. Actually, we faced our fair share of challenges. In this episode, we'll spill many juicy details of our story — the ups, the downs, and everything in between. You'll get to hear about Jason's experience as a stepdad and how he struggled at first to embrace the Calm the Chaos approach. We had lots of disagreements, worries, and fears about where our parenting adventure was headed. There was even a point when things hit rock bottom. We reached a breaking point, and for two weeks, our family was split. I took the boys and stayed in a hotel, while Jason sought refuge with our daughter at his parents' place. I honestly thought we were on the brink of divorce. But we decided to fight for our family, and we've come a long way since then. So, if you're in a similar situation, feeling like you and your partner will never be on the same page, we want you to know that there's hope. We've been there, and we want to help you navigate through the chaos. Make sure to tune in to this episode as Jason and I reveal our personal journey and the hurdles we (and countless other parents) had to overcome before becoming a kick-ass parenting team. Let's do this! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 20 Apr 2023 | Welcome to Calm the Chaos Parenting | 00:00:56 | |
Start your journey from surviving to thriving as a family at: calmthechaospodcast.com Is your child's challenging behavior leaving you feeling exhausted, defeated, and hopeless? You are not alone, you are not a failure, and your child is not broken. Welcome to Calm the Chaos Parenting — the podcast for parents raising strong-willed, highly sensitive, and neurodivergent children. I'm Dayna Abraham, a parenting expert, and I've helped hundreds of thousands of families just like yours. Each week I’ll share simple science-backed solutions to help you feel more grounded, in tune, and deeply connected to your child, no matter what challenge you face. Be sure to follow the podcast on your favorite platform so you never miss an episode. | |||
| 05 Dec 2023 | Parenting Together: Overcoming Communication Hurdles in Marriage w/ Dr. Tracy Dalgleish | 00:33:35 | |
EPISODE 35: Navigating marriage while also parenting strong willed, highly-sensitive or neurodivergent kids can be a challenge for many parents. Today, we dive into the complexities of maintaining a healthy and communicative relationship with your partner, especially after becoming parents. I'm thrilled to have Dr. Tracy Dalgleish with us to explore the complexities of maintaining and nurturing relationships amid parenting pressures. Dr. Tracy, a psychologist and couples therapist, shares her profound insights on how to foster healthy communication and connection with our partners, especially when parenting becomes challenging. We discuss how the ideals of relationships often clash with reality after having kids, and how to address these changes. Key Highlights:
Additional resources: ✨Connect with Dr. Tracy's Instagram for more insights:drtracyd.com/connect 📖 Dr. Tracy Dalgleish’s Book: I Didn’t Sign Up For This 🔍For more parenting and relationship resources: calmthechaosbook.com | |||
| 14 Jun 2023 | Successful Co-Parenting (Part 2): A 4-Step Plan for You and Your Partner | 00:46:02 | |
EPISODE 10: If you're going through struggles with your spouse or partner, whether it's about the kids' behavior, money matters, or anything else, ask yourselves: Do you both really want to be together and build a family? Are you on the same page when it comes to your destination? If the answer is “Yes,” then this episode is just what you need. And even if your answer is "No" or "I don't know," this episode may help you see things from a different perspective and recognize that your partner:
But sometimes, life gets in the way, and we forget about these things… In this episode, we're digging deeper into the question of "What do I do if my spouse isn't on board?" This is part two of our discussion, where we'll chat about finding common ground, aligning your approaches, and getting your partner on board with the Calm the Chaos way. If you missed the first part, don't worry! Go ahead and give it a listen. And if you've already tuned in, welcome back! Let's keep this conversation going. This time we’ll be sharing the 4-step Calm the Chaos framework to finding common ground and building a successful co-parenting journey. Just remember, you're in this together, and you can succeed one tiny step at a time. I know because we used to be there. As I’ve already mentioned - at the beginning of our parenting journey, Jason and I weren't on the same page. Actually, we faced our fair share of challenges and had lots of disagreements, worries, and fears about where our parenting adventure was headed. Just like in the first part of this episode, we'll continue spilling many juicy details of our story — the ups, the downs, and everything in between. So, if you find yourself in a similar situation, feeling like you and your partner will never see eye to eye, be sure to tune into this part of the episode and find out how to create a plan to align with your partner. But before that, always remember: you can have disagreements, choose different paths, and still reach the same destination — becoming the best possible parenting team for your children and building a thriving family. Let’s dive in! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 09 Jul 2024 | When Self-Care Feels Impossible with Julie Redmond | 00:38:15 | |
Episode 55: In this episode, Dayna Abraham chats with Julie Redmond, host of the Mom Made Plans podcast. Julie shares her journey from feeling overwhelmed to creating non-negotiables that help her navigate motherhood with more ease. They discuss the importance of identifying personal needs, practical strategies to make time for yourself, and how these changes can positively impact your parenting. Key Takeaways:
Additional Resources:
Remember, you’ve got this! 👉 Check out my Social:
"Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! calmthechaospodcast.com | |||
| 13 Feb 2024 | Choosing to Stay or Leave: Sharon Pope Discusses Marital Challenges and Solutions | 00:45:51 | |
In Episode 41 of the "Calm the Chaos Podcast," relationship coach Sharon Pope shines a light on the often overlooked aspects of struggling marriages. We have a heart-to-heart chat where we’re gonna deep dive into something heavy but super important—knowing the red flags of abusive relationships that go beyond the bruises. Sharon isn't just talking theories; she's lived it, and she knows what it feels like to be in a marriage that has you stuck on autopilot. We're gonna chew over everything from the nitty-gritty of how we talk—or don't talk—to our other halves, and how all that affects the kiddos and our ability to parent wisely. It's all about boundaries today: spotting the quiet monsters like emotional and financial abuse, and learning the right way to argue (yes, there's actually a right way to go head-to-head!). Sharon's going to clue us in on keeping those marriage talks regular and genuine because, let's face it, sometimes we need to fix the small leaks before the whole ship sinks. Thinking of throwing in the towel? Hang tight—Sharon's got a game plan that might just save your ship. And she's not just talking about playing nice—this is the real deal on getting to the heart of what each of you needs. And for those of you who think you're at the end of your rope, Sharon's bringing a little hope and a super practical tip for those days when you just don't know if you should stay or go. She's also got a killer strategy for those blow-out fights—we're talking about setting some ground rules for those tough conversations. So let's dive in, and remember, no matter where you are on your relationship rollercoaster, we've got your back. You deserve love that's the real deal, and we're here to make some noise and help you find it. Here we go! Key Takeaways: [00:03:26] The Invisible Struggle: Sharon defines what emotional and financial abuse can look like in a relationship. [00:08:45] Chronic Communication Breakdown: Discussing how the lack of regular, meaningful conversation leads to addressing issues only when problems arise. [00:12:30] The Argument Rules: Tips for creating ground rules for disagreements to ensure respectful and constructive communication with your partner. [00:17:18] Implementing Change: Sharon talks about applying knowledge and the significance of support in the process of relationship transformation. [00:22:05] Regular Relationship Check-Ins: The importance of "state of the union" discussions and intentionally nurturing the relationship. [00:27:00] Choosing to Stay or Leave: Sharon shares insights on her free training designed to help navigate this crucial decision. Additional resources: 📘 Ready to Make a Decision About Your Marriage? Join Sharon for her free training at sharonpopefreetraining.com. 📖 "Calm The Chaos" Book: Learn more about navigating parenting challenges with our comprehensive guide at calmthechaosbook.com. ✨ Success Stories: Be inspired by stories of transformation from our community at calmthechaosworkshop.com/stories. 🔍 For more resources and support, visit our website: lemonlimeadventures.com. Sharon's powerful strategies and personal insights on relationships are a profound reminder of the importance of mutual effort and communication in marriage. Listen, reflect, and take the steps toward nurturing a partnership that thrives on love and respect or moving forward with the strength to create a happier life. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 29 Aug 2023 | Why You Feel STUCK and How to Break Free (Science of Stuck w/ Britt Frank) | 00:24:55 | |
EPISODE 21: Do you feel like you’re trapped in a loop? Yelling at your kids, fighting with your spouse, and struggling to breathe under the overwhelming weight of daily chaos? Constantly wondering, "Why am I like this?" or "Am I broken?" Trust me, we've all been there. We get trapped in these ruts of doubt, self-blame, shame, and not-enoughness, not only in parenting but in many other parts of our lives. But I have good news. It’s not because you’re lazy or not trying hard enough. And there’s nothing wrong with you. How can I be so sure? Well, I have a science-backed confirmation from today’s incredibly special guest: Britt Frank, author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. (Her book is a beacon for all of us who've felt paralyzed in any aspect of our lives.) She's not just a licensed psychotherapist and trauma expert - she's lived through the struggles herself. Joking that she’s “just a recovering disaster of a human being” with a long list of DSM diagnoses, she shares that she’s overcome drug addiction, eating disorders, childhood trauma, and other personal traumas. Britt has been on both sides of the couch, and she definitely gets how it feels like to be a hot mess sometimes. And in this episode, she’ll be talking about the science behind why we get stuck and how to break free. So, if you need a change, a fresh perspective, or an explanation for why you’re stuck in procrastination, anxiety, self-doubt, ruminating thoughts, and more, tune in. I promise, by the end of our chat, you'll love Britt just as much as I do. Join us! Key Takeaways:
Additional resources: 👉 Check out Britt’s website 👉 Connect with Britt on Instagram - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 06 Jun 2023 | How to Create a Lasting Family Success Plan | 00:45:40 | |
EPISODE 8: Are you ready to challenge traditional notions of parenting and create a family ecosystem centered on teamwork and mutual understanding? I'm talking about an ecosystem where everyone's voices are heard and each family member's needs are valued. Sounds like something out of a dream, right? Well, guess what? It's definitely possible, and we're here to show you how. This is the final stage of our Family Road Map. I know the idea of individualizing parenting and ditching the cookie-cutter approach can seem overwhelming. You might be thinking, "Hey, I've got four kids - how am I supposed to parent each one differently?" But here's the thing — you DON’T HAVE to handle each kid separately. The secret sauce lies in shifting from solely relying on parents to adopting a team approach. Think of it as creating a biosphere within your family, where each member relies on and supports one another for survival. This is what a family should be — a cohesive unit that operates as a team. Of course, we've tested these strategies on our own family before sharing them with others (we’ve been like guinea pigs in this case). Over almost a decade of working online, we've witnessed countless families implementing these techniques, allowing us to identify areas of improvement and fine-tune the system. And it works - we've got hundreds of thousands of success stories to prove it! So, if you're ready to turn your family into the ultimate dream team that supports and uplifts each other, then you don't want to miss this episode. We're diving deep into creating family success plans, and we're excited to share the insights with you. Join us as we unravel the secrets to building a thriving family ecosystem that fosters teamwork and support. Tune in now! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 05 May 2023 | Calm the Chaos Parenting: Framework and 5-Stage Road Map for an Empowered Family | 00:34:52 | |
EPISODE 3: Hey there, parents! So, we're on our third meeting now, and I can imagine you've tried every approach in the book (or even those that aren't in books) and everything under the sun (just like we did), but still, nothing worked for your challenging kid. In the first two episodes of the podcast I’ve recently launched, we figured out that there's no one-size-fits-all approach for parenting challenging children. That's precisely why most mainstream methods fall short. They don't get to the root of the problem, and they aren’t tailored to each child's individual needs and background. That's why it's the perfect time to talk about other solutions... and by that, I mean THE SOLUTION - an out-of-the-box approach that covers not only your family but also best practices. It's the Calm the Chaos System - the system I've come up with is based on over 20 years of research and experience. Because parenting isn't just a guessing game (these days, some people seem to think that on social media). There's a ton of science out there. I get it, you guys are the experts when it comes to your kids, and nobody knows them better than you do. But we still need some sort of guide, some kind of road map that will help us through this without feeling like we're having to play a never-ending parenting game of Whack-a-Mole. In today's episode, Jason and I are going to break down the 2 parts of the Calm the Chaos System:
We'll explain the ins and outs of this unconventional approach, why it works, and how to use it. It has helped hundreds of thousands of families - I bet it will work for you too. Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 10 Oct 2023 | Peaceful Parenting for Complex Kids with Sarah Rosensweet | 00:48:51 | |
EPISODE 27: Ever felt like you're ticking all the right boxes in parenting, staying calm, connecting with your child, and yet, your child seems to be that 'exception'? If that's ringing any bells, you're in for a treat with today's podcast! Today, we dig into the world of peaceful parenting tailored for complex kids with Sarah Rosensweet, a certified coach, speaker, and the founder of Reimagine Peaceful Parenting. She defines peaceful parenting as a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We’ve got this!” She also has an amazing Summit coming up soon, where she has brought together experts from around the world (including yours truly), all focused on parenting complex kids. She has been asking them all sorts of questions and getting tips and techniques that could help parents have a better relationship with these kids. Join us in this episode as Sarah shares the gems from her expert talks, dives into the core of peaceful parenting, and uncovers why it might not click with some kids all through our You-CUE framework. Ready to reimagine a world where parenting is without punishments or rewards, tailored perfectly for your unique child? Tune in now! Key Takeaways:
Additional resources: 👨👩👧👦 Get your free ticket for the Flourish With Your Complex Child summit 🎙️ Check out Sarah’s The Peaceful Parenting Podcast - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 05 Mar 2024 | From Resentment to Reconnection: What to Do When You Start to Hate Your Child | 00:37:23 | |
Episode 44: In this raw and emotional episode of the "Calm the Chaos Parenting Podcast," we confront a deeply unsettling yet not uncommon sentiment among parents: the feeling of resentment, and even hatred, towards one's child due to extreme behaviors. Tamara shares her heart-wrenching journey from being at the brink of hopelessness, struggling with her child's dangerous behaviors, to finding a path towards understanding, healing, and reconnection. Faced with daily challenges that pushed her to the edge, Tamara's story is a raw look into the emotional turmoil that can engulf a family. This episode is an open discussion about the dark thoughts and feelings that many parents navigate in silence. We explore the transformative power of empathy, patience, and tailored strategies that honor our children's uniqueness, aiming to shift from conflict and resentment to a place of love and connection. Discover how embracing a compassionate and neuro-affirming approach can open doors to reconnection and healing, not just for the child, but for the entire family. Tamara's insights and the strategies shared in this episode offer hope and practical advice for parents feeling trapped in a cycle of frustration and despair, guiding them towards a future where they and their children can thrive together. Join us as we delve into this sensitive topic, offering light to those in the shadows of parenting's toughest moments. Key Highlights: The Weight of Resentment: Tamara opens up about the intense emotional toll of her child's behaviors, from physical aggression to disruptive actions, that led to feelings of resentment and despair. Breaking Point: The critical moment Tamara realized traditional strategies were not enough, highlighting the need for a different approach to address her child's complex needs. Breath as a Bridge: Discover how Tamara used simple breathing techniques as the first step towards regaining control, reducing meltdowns, and reconnecting with her child. Creating a Safe Space: Learn about the emergency and safety plans Tamara implemented to manage and mitigate dangerous behaviors, ensuring safety for the entire family. Empowerment Through Planning: Insights into how proactive planning and understanding her child's need for predictability led to significant behavioral improvements and reduced stress. The Power of Support: Tamara emphasizes the importance of building a supportive community, both within and outside the family, to navigate the journey from resentment to reconnection. Transformation and Hope: Reflecting on the journey from fearing her child to finding joy in their relationship, Tamara shares the profound changes in her family dynamics and personal well-being. This episode offers a raw and honest look at the challenges some parents face in raising children with extreme behaviors. It provides practical strategies, support, and hope for those feeling lost, reminding us that change is possible with understanding, patience, and the right resources. Additional Resources: 🆓7 Days to Less Chaos Workshop: Discover A New Way To Parent Even The Most Challenging Kids 7daystolesschaos.com 📚 "Calm The Chaos" Framework: Explore our comprehensive approach to managing extreme child behavior at calmthechaosbook.com. ✨ Success Stories: Be inspired by transformation stories from our community at calmthechaosworkshop.com/stories. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting Calm the Chaos Parenting is dedicated to offering parents the tools and strategies needed to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children with compassion and empathy. 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! | |||
| 28 May 2024 | Bridging the Gap Between Parenting Knowledge and Action | 00:31:15 | |
Episode #51: Have you ever felt overwhelmed despite knowing all the right parenting strategies? In this episode of Calm the Chaos Parenting, Dayna welcomes Ginny, a parent of two neurodivergent children and a dedicated member of our community. Ginny shares her powerful journey of learning to bridge the gap between understanding her children's needs and effectively applying that knowledge in daily life. Tune in to discover practical strategies for self-care, executive functioning, and building a supportive community that can transform your parenting approach. Key Takeaways:
Additional Resources:
👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 30 May 2023 | How to Prevent Challenging Behaviors Before They Even Appear | 00:45:04 | |
EPISODE 7: Imagine a world where parenting isn't like playing an endless game of Whack-a-Mole, where you're not constantly bouncing from one struggle to the next. Sounds too good to be true? Well, this week, we're here to tell you it's actually possible. In this episode, we're diving into the Ahead of the Moment stage of the Family Road Map. It's all about leaving reactive parenting behind and stepping into the realm of proactive strategies and empowerment. The point is to shift our perspective and become true collaborators and partners with our children. Throughout the earlier stages, we've learned the importance of staying calm, shifting our mindset, saving our energy, and weathering storms together. But now, it's time to level up! In this stage, we're done with constantly extinguishing fires and arguing about shoes, electronics, and bike rides. It's time to get strategic. We're becoming problem-solving sidekicks, guides, and mentors instead of mere disciplinarians. Because here's the thing: in this stage, we're not just parenting — we're empowering, guiding, and nurturing our kids' growth. The real beauty of this stage lies in equipping children with the skills to navigate life, communicate effectively, and advocate for themselves. It's a game-changer, really. They learn to understand their own needs and find constructive ways to express them, how to problem solve, be compassionate, and truly listen to others. So tune in, and let’s prevent challenging behaviors before they even appear. Get ready to be ahead of the moment! Key Takeaways: Intro (00:00) Dayna caused a ruckus on her Facebook page (00:57) Today’s topic: Getting ahead of challenging behaviors (07:12) The big D word - discipline (10:42) How to approach a bad situation in a leadership way (12:36) Bedtime routine challenges (16:40) The 4-step ahead-of-the-moment plan (21:05) You (22:04) Connect (24:48) Understand (30:12) Empower (34:29) Recap (41:43) Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 12 Dec 2023 | Mastering Public Meltdowns with Compassion and Understanding | 00:39:31 | |
EPISODE 36: Public meltdowns can be one of the most daunting challenges for parents, especially of strong-willed, highly-sensitive, or neurodivergent children. This episode focuses on understanding and managing these intense situations with empathy and connection. We explore the nuances of public meltdowns, providing parents with insights and tools to handle these moments with grace and compassion. Join us as we delve into the various aspects of public meltdowns, from understanding the triggers to developing effective strategies to help both the child and parent navigate these challenging moments. Key Highlights:
Additional Resources:
Remember, you're not alone in facing these challenges. Join us in this episode for meaningful insights and practical tips to transform your parenting approach during public meltdowns. 👉 Check out my Social: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 12 Sep 2023 | How ‘Calm the Chaos’ Became My Lifeline when Parenting Teens w/ Danielle Rossi | 00:34:23 | |
EPISODE 23: We’ve all heard the horrendous stories of drugs, sex, truancy, friendship drama, and urgh homework, not to mention modern society's constant barrage of social media, influencers, and YouTubers. I’m not sure there is a parent out there who feels confident, let alone excited, about the teenage years. That's precisely why today's podcast episode is so special. Joining us is Danielle Rossi, an Australian mom of three teenagers who was grappling with some alarming situations with her teens. Think school suspensions, drug issues, risky behaviors, police run-ins, and deep-seated emotional struggles, including self-harm and anxiety. It was a period full of slamming doors, constant yelling, and family members avoiding each other. Things were really going to hell in a handbasket until she discovered Calm the Chaos four years ago. Fast forward to today, things couldn’t be more different in Danielle’s family. They are comfortable just being in the same space, they trust each other, they have each other's backs, they are a true family team now. Danielle's home now feels warm and inviting, something she never thought her family would experience. The turning point came when she discovered the Calm the Chaos program - especially its You-CUE framework. In this episode, Danielle opens up about how she just couldn’t think when emergencies happened until she had just the 4 simple steps of the You-CUE to get her through the hardest parenting times (and believe me, she had a fair share of them). For all of you feeling like you are drowning in the chaos of parenting teens, this Danielle Rossi interview is a lighthouse. You'll not only find comfort in knowing you're not alone but also gain practical insights into employing the You-CUE framework through the toughest years of raising your teenagers. Let’s dive in! Key Takeaways:
Additional resources: 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 17 Oct 2023 | A New Approach to Understanding Autism with Barry Prizant | 00:46:19 | |
EPISODE 28: Over the years, as I parented an autistic child, worked with parents of autistic kids, and met many beautiful and amazing autistic individuals, one thing has always stood out to me: The world doesn't always recognize the wonder in these incredible individuals as I see it. And I've always wished that others could see these humans in their true light. Every moment spent with them has only deepened this desire. This feeling led me to Barry M. Prizant, Ph.D., CCC-SLP, as his book "Uniquely Human" instantly hooked me. And now, I’ve brought him onto our show. To say I'm thrilled is an understatement. About 50 years ago, as a teenager, Dr. Barry Prizant started his journey helping kids with disabilities at summer camps. Those early years gave him a peek into what these families face daily. Today, he is recognized as among the world’s leading scholars on autism and neurodiversity and as an innovator of respectful, person- and family-centered approaches in supporting neurodivergent individuals. He currently serves as the Director of Childhood Communication Services and is an Adjunct Professor of Communicative Disorders at the University of Rhode Island. With fifty years of experience, he has established himself as an international consultant and researcher. He's not just an expert but also a bridge to understanding. Barry co-produces and hosts the Uniquely Human podcast with his friend, Dave Finch, an autistic audio engineer and New York Times best-selling author. He is the author of five books, with “Uniquely Human: A Different Way of Seeing Autism” being notably published in 26 languages. Additionally, he has written more than 140 articles and given close to 1000 presentations at major universities across the US and in over 25 countries. Apparently, he's made it his mission to shed light on the true essence of autism. In this interview, Barry talks about common misunderstandings about autism, how parents can best support their kids, what true understanding looks like, the “it factor” some people have, and more. Join us and see autism through a fresh lens. Key Takeaways:
Additional resources: Get your copy of Barry Prizant’s book Uniquely Human: A Different Way of Seeing Autism Check out Uniquely Human: The Podcast Visit Barry Prizant’s website Check out Barry Prizant’s comprehensive educational approach being implemented in more than a dozen countries - The SCERTS Model Check out the websites of these organizations that support non-speaking individuals: - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 18 Jul 2023 | Navigating the Autism Diagnosis - Our Story of Overcoming Fears and Misconceptions | 00:52:53 | |
EPISODE 15: Today, we're diving into a topic that I've shied away from discussing for far too long. It's a topic that elicits strong emotions, heated debates, and carries a weight of history and trauma. Yes, we're talking about autism. As parents raising autistic children, we understand the complexities surrounding autism. We know the struggles, the victories, and the importance of creating a safe and supportive environment for our kids to thrive. And that's what we want to share with you today. I want to emphasize that this is our personal perspective based on our own experiences and our work with other parents navigating the world of autism. We're not here to fix, change, or cure our children. Our intention is to help you become the parent you want to be for your unique child. This episode marks a significant step for us, as we open up about our experiences and shed light on the challenges and breakthroughs we've encountered. We'll be sharing our own story before and after our oldest son received his autism diagnosis at the age of 11. This is just the beginning of a series where we'll delve deeper into this topic, providing resources and insights to support you on your own journey. Our aim is to foster an open dialogue and create a safe space where you can ask questions, share concerns, and learn from one another. We want to empower you to have those important conversations, even if you're unsure about finding the right words. So, join us as we break the silence about autism. Let's embark on this path of understanding, support, and celebration of our children's unique potential. Tune in now! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 03 May 2023 | Why Popular Parenting Methods Don't Work on Challenging Kids | 00:32:50 | |
EPISODE 2: Do you ever feel like no matter how hard you try, nothing works for your kid? Most of the time, it can be incredibly frustrating and leave you feeling helpless and lost, while others seem to just stand by and judge from the sidelines. Believe me, you're not alone – countless families face the same problem. My family used to be in the same place. But don't worry – there IS a path forward, and I am here to help guide you through it. In fact, that is the entire purpose of the Calm the Chaos Parenting podcast. In our second episode, my husband Jason and I will be breaking down why the popular parenting methods you may have tried have failed for your child. We’ll also show you how to deal with your child's challenging behaviors in a way that helps both you and your child, ultimately restoring your confidence and sense of control as a parent. Just because your child's behavior isn't "perfect" doesn't mean you need to “get your child checked out”. Today we’re debunking the myth that you’re a bad parent or there's something wrong with your kid just because they are struggling with behavior. Tune in, and we’ll show you that there's a way to navigate challenging situations with your child that actually works. Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 23 May 2023 | How to Stop Escalating Challenging Behaviors and Start Defusing the Situation | 00:43:04 | |
EPISODE 6: What is the best way to quickly defuse your child's challenging behavior in the heat of the moment? Yelling at them? Punishing them? Locking them in their room? Nah, that's not the way to go, although a surprising number of experts advise using such measures to set strict limits and insist on staying consistent no matter what. They make it seem like if you’re a gentle parent, your kids are going to walk all over you and have no rules. But using these methods, you’ll only add fuel to the fire. And the point is NOT TO make things worse in those intense situations. I've actually been using an alternative approach for a while now, and guess what? It works! Not just for me but for countless families I've shared it with. This system has nothing to do with quick hacks or tricks you've seen scrolling Pinterest, TikTok, or Instagram. Here at Calm the Chaos, we're all about creating lasting change. So how do we do that? I've created the concept of in-the-moment 4-step plans grounded on our You-Cue framework. And in this episode, we’re going to show you how to handle tantrums, outbursts, and meltdowns while staying connected with your kid. What’s the secret? The more of these in-the-moment plans you create, the more valuable experience you'll gain, and become better at calming the chaos while empowering your child. And here's the best part - you'll also learn to predict and prevent challenging behaviors before they even happen. So tune in, and let's tackle this together, one step at a time! Key Takeaways:
Additional resources: 👉 Learn the system 100k+ parents use to Calm the Chaos 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 07 Feb 2024 | From Tension to Teamwork: Overcoming Conflicts Between Your Spouse and Child | 00:42:00 | |
EPISODE 40: Have you ever felt like your home could be calm if everyone else just got along? You’ve done the research, you know how you want to parent, but your partner and kids just can’t seem to follow along? You are not alone. In this episode, dive into an empowering conversation with Tara, a meticulous researcher and advocate for best practices in raising an independent child full of life. We’ll unravel Tara's journey through the complexities of merging different parenting philosophies under one roof. Facing the challenges of aligning her detail-oriented and child-centric approach with her husband's traditional, fear-based disciplinary methods, Tara shares her transformative path toward fostering a harmonious family dynamic, despite initially feeling her life was spiraling out of control. She’ll walk you through a simple 4 step plan to work with her partner instead of against him and how she slowly started to shift the volatile dynamic in her home. Key Highlights: [00:03:33] Navigating Emotional Turbulence: Tara shares her struggles with her daughter's intense emotional outbursts and her quest for effective conflict resolution strategies. [00:05:36] Reconciling Different Parenting Philosophies: A deep dive into how Tara and her husband worked to find common ground despite their vastly different views on discipline and child-rearing. [00:06:42] The Ripple Effect of Stress: Tara reflects on how stress and conflict within the family impacted everyone's well-being and relationships. [00:08:12] Learning to Let Go of Control: Tara's journey from trying to micro-manage family dynamics to understanding the importance of letting go and trusting the process. [00:09:44] The Challenge of Communication: Insights into the difficulties Tara faced in communicating effectively with her husband and daughter during times of conflict. [00:10:38] A Shift Towards Self-awareness: How Tara's focus shifted from changing others to exploring her own reactions and behavior patterns for the betterment of the family dynamic. [00:13:03] Building Bridges, Not Walls: The steps Tara took to foster a culture of open dialogue and mutual respect within her family, moving away from authoritative parenting. [00:15:37] The Gift of Acceptance: Tara discusses how accepting her daughter's vibrant personality and unique needs led to a more joyful and connected family life. [00:17:08] Implementing Practical Tools: The episode reveals the specific strategies and tools Tara used to de-escalate conflicts and encourage positive interactions between family members. [00:18:34] Celebrating Small Victories: Tara emphasizes the importance of recognizing and celebrating progress, no matter how small, in building a nurturing and supportive family environment. Additional resources: 📖 "Calm The Chaos" Book: Learn more about navigating parenting challenges with our comprehensive guide at calmthechaosbook.com. ✨ Success Stories: Be inspired by stories of transformation from our community at calmthechaosworkshop.com/stories. 🔍 For more resources and support, visit our website: lemonlimeadventures.com. Tara's candid story is an invitation to all parents navigating the turbulent waters of differing parenting styles, offering hope and practical strategies for moving from tension to teamwork. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 19 Sep 2023 | How to Connect With and Empower Foster and Adoptive Children | 00:49:10 | |
EPISODE 24: Joining me on this podcast episode is Jenifer Beaney - a CTC community member and a mom of four who is going to talk about her adopted 16-year-old daughter, the tough times they had at first, and how she turned it around. Before joining Jen's family, her daughter was tagged "challenging" so many times, and the people in her life just gave up on her. In just eight years, she’d been shifted through 12 placements. (Imagine how challenging that must've been, even for an adult.) She was described as more challenging than any other kid: way off track, too much to handle, a lost cause, you name it. And that came from the professionals in the system that was meant to help her. But where others gave up and turned their back, Jen was all in. She accepted the challenge and tried a different approach - the Calm the Chaos way. And guess what? It worked! Jen got through to this child, helping her feel seen, heard, and understood without trying to change who she was. Now, this teen is successfully balancing both high school and a Community College Cosmetology course. And only 9 months ago, she'd been kicked out of school. Want to hear how Jen and her daughter transformed from being near strangers - with the kid only communicating through screams - to a deeply connected parent-teen duo? Dive into this episode. Her daughter recently said: "Mom, thanks for giving me a voice." That's where their journey led. Bet you'd love to hear the whole story. Tune in now! Key Takeaways:
Additional resources: 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 20 Jun 2023 | How to Connect With Your Child Even if You Never Have Enough Time | 00:35:55 | |
EPISODE 11: What does it mean to you to be connected with your kid? When you say “connection”, what comes to your mind? I ask this because I believe that there's this whole misconception about what connection truly means. Many people have this idealized idea of connection time, having a picture-perfect scene straight out of Pinterest or a Disney movie in their heads. You know, birds chirping in the background, magical moments, and all that jazz. We're bombarded with advice, like spending 15 minutes individually with each of our eight kids every day or having this uninterrupted quality time without any distractions. And if we don't do that every single day, we're made to feel like we're ruining our relationship with our kids. This puts great pressure on modern parents, especially single parents, parents with their own neurodivergence, or those who are already dealing with a ton of stress and juggling a million things. Connecting with our kids in the way experts suggest can seem like an impossible task. That’s why, in this week’s episode, we're going to apply our Calm the Chaos framework to tackle a common concern that so many of us parents have: Not having enough time to connect with our kids. I get it - life is crazy, schedules are packed, and there are just never enough hours in the day. So, we’ll dive deep into how you can establish meaningful connections with your kids, even in the midst of the difficulties of being stressed, busy, and lacking time in your daily routine. We'll create a 4-step You-CUE plan and provide you with practical ideas that you can implement in your everyday life. So, tune in and find out how you can connect with your kids, even if time is scarce and life feels chaotic. P.S. Just to keep it real with you - depending on where you're at in your parenting journey, some of these suggestions might not be doable just yet. And that's OK - progress is what matters, even if it's just one small step at a time. Let’s do it! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly
👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 16 May 2023 | The Best Way for Parents to Protect and Renew Their Energy | 00:37:48 | |
EPISODE 5: What if I told you that you could have all the energy you need to handle anything your kids throw at you, and you could do it in just five minutes a day? Would you believe me? I don't blame you. Five years ago, I wouldn't have believed it myself. What I remember from that period (actually, I can picture it almost like it was yesterday) was standing in front of the mirror, looking at myself, and not recognizing the person staring back at me. Wrinkles, gray hairs, dark circles under my eyes, and a faint odor all seemed to confirm that I had lost myself. Later I realized that this is a common experience for parents of challenging children. When you have a challenging kiddo, on top of everything else in your life, the first thing to go is you. I feel for all of you struggling with these things today. I know there are millions of you who feel like they're spiraling out of control and think this is happening only to your family. But believe me - there is a way out. You can take baby steps every day to eventually calm the chaos. In this week's episode, we're going to share a plan to create enough time and energy in just five minutes a day. It's not about completely overhauling your day or going away for weekends to rejuvenate. It's about building small daily habits that can re-energize you and boost your energy so that you have enough to handle anything your family throws at you. Join us as we’ll be walking through the second stage of the Calm The Chaos Road Map (Energy Reserves) to show you that you don't need to wake up exhausted and dreading the day ahead. Tune in and start reclaiming your life today. Key Takeaways:
Additional resources: 👉 Learn the system 100k+ parents use to Calm the Chaos 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok - - - - Visit Seth Perler’s website - Check out Voxer App - Check out Marco Polo App - - - Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 08 Aug 2023 | 21 Expert Tips for Parents Who Are Barely Surviving the Chaos | 00:33:35 | |
EPISODE 18: Ever wished you could go back and talk to your younger self and tell them everything you wish you’d known? Well, in this week's podcast, we’re going to do just that. In it, we asked 21 parenting experts the same question: What message do you have for parents who are struggling, who are where you were at the start of your journey? Because parenting is hard. And sometimes, it can feel like we can barely keep our head above water. These experts are here to offer you a life raft so you can go from barely surviving the storm to thriving. Listen in to learn more. Key Takeaways:
Additional resources: 📖 Pre-order your copy of Calm The Chaos Book 🔍 Check out the Expert Secrets 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 07 Nov 2023 | How to Help Neurodivergent Kids Thrive at School w/ Dr. Emily King | 00:30:49 | |
EPISODE 31: This week, we're diving into a topic that keeps popping up in our community, and it's a two-part issue. Firstly, some parents are puzzled about how to help their kids at school as they come home on Fridays exhausted and frustrated, or they flat out refuse to go to school, claiming it's just too stressful. Even when they do go, they return home stressed and unwilling to do homework. Teachers are noticing these struggles, too. Kids aren't turning in their work, not keeping up, with or without IEPs. It feels like we can't quite meet our kids' needs at school. But there's another side to this coin. Some parents are pushing for their children to catch up, achieve, and be successful in school. That’s something schools want, too - kids to be in class every day so they fit in with their peers. However, what often gets overlooked is whether the kids feel safe at school. I feel like this is such an important conversation, so in this episode, I've brought on an expert who does this all day, every day. Meet Dr. Emily King, a Child Psychologist and former School Psychologist who has two decades of experience working closely with neurodivergent kids and teens. She received her Ph.D. in School Psychology from the University of North Carolina at Chapel Hill and is well-versed in Cognitive-Behavioral Therapy, DIR/Floortime, Conscious Discipline, and Social Thinking methodologies. Dr. Emily is also the founder of Learn with Dr. Emily™ where she shares online resources related to raising and educating neurodivergent youth. She specializes in providing therapy and consultation services for children diagnosed with autism, anxiety, ADHD, depression, and learning difficulties. She is passionate about empowering parents and teachers to take care of themselves so they can become the supportive adults that every neurodivergent child needs in their life. Join us for this interview, where we'll be discussing the hurdles neurodivergent kids face in school, the gap between expectations and support, the impact of anxiety on learning, and the importance of collaboration between parents and teachers. It's a conversation you really don't want to miss out on! Tune in now! Key Takeaways:
Additional resources: 👉 Visit Dr. Emily’s website 👉 Subscribe to Dr. Emily’s Substack Blog 👉 Check out Dr. Emily’s podcast Learn with Dr. Emily Connect with Dr. Emily: - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 03 Oct 2023 | Self-Harm with Amanda and Marc Ferraro (TW) | 00:48:20 | |
EPISODE 26: TRIGGER WARNING: Today's topic covers self-harm. In this episode, we are diving into a topic that many parents face, yet few openly talk about: self-harm. We'll be hearing from a family who experienced this challenge firsthand. They'll share how they addressed this dangerous and frightening situation and where they stand today. Let's welcome Amanda and Marc Ferraro. This brave couple reached out to Calm the Chaos after discovering their daughter's self-harm behaviors. Understandably, they were terrified. Imagine watching your child hurt, praying things don't escalate while scrambling to figure out how to support them best… Beyond tough. For a while, their daughter masked her pain, wearing long sleeves even on warm days – an unmistakable sign she was in a dark place. With guidance from Calm the Chaos, Amanda and Marc learned the importance of patience and allowing their daughter to open up at her own pace. This trust-building eventually paved the way for her to see a doctor, begin therapy, use therapeutic cream for her injuries, and eventually return to school - a huge step forward. So, if you're looking for more information on this topic, either for yourself or for your children, I encourage you to tune in today. We'll discuss the steps to take after discovering a child's self-harm and where to find support. I promise this episode will offer hope. Join us. Key Takeaways:
Additional resources: Suicide hotlines: ☎️ 988 Suicide & Crisis Lifeline ☎️ Crisis Text Line for Self-Harm - - - ➡️ Sign up for the FREE workshop 7 Days To Less Chaos - - - 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel - - - Connect with me on social media: 🔹 TikTok - - - Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 11 Jul 2023 | Embracing the Journey of ADHD: Navigating Challenges and Finding Strengths | 00:43:56 | |
EPISODE 14: Living with ADHD can be quite an adventure! Trust me, I know firsthand. Living with ADHD is like embarking on a unique and exciting journey. Sure, it may come with its fair share of challenges, but there's so much more to it than meets the eye. In this week’s post, I am going to dive into the world of ADHD and share my personal journey with it. I share personal anecdotes and reflections on the journey of self-discovery with ADHD. The purpose of this episode is to encourage individuals and parents to let go of the notion of being "broken" and instead focus on accepting and appreciating their unique brain wiring. Here at Calm the Chaos, we aim to provide insights and support for parents raising children with ADHD, as well as individuals who have been diagnosed or undiagnosed but face challenges associated with ADHD. By fostering self-understanding and self-compassion, we can create a more supportive and empowering environment for anyone living with ADHD. Our intention is to shed light on this topic, address common questions, and offer strategies for thriving with ADHD or support a family member with ADHD. By reframing ADHD as a different way of thinking rather than a disability, we can empower individuals with ADHD to thrive in a world that often doesn't fully understand or accommodate their needs. Remember, the ADHD diagnosis does not define who your child is; it simply provides valuable insights to guide their journey toward growth and success. So, let's get started with this episode! Key Takeaways:
Additional resources: 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 10 Apr 2024 | ADHD Explained with Jessica McCabe" | 00:42:37 | |
Ever felt like no matter how hard you try, staying focused and organized just doesn't come naturally? You're not alone. Jessica McCabe, creator of How to ADHD, shares her own struggles and revelations in "ADHD Explained with Jessica McCabe," a must-watch for anyone grappling with these challenges. Jessica's journey from confusion to clarity on ADHD sheds light on the misunderstood aspects of living with ADHD, from the frustration of misdiagnosis to the empowerment of understanding your brain. "Every month or three months, I would go to the doctor and it would be, 'how are your meds working for you?' 'Yeah. Good.' 'Any side effects?' 'No? Cool. Here's a prescription.' And that was it. Nobody ever asked me if my life was working," Jessica recounts her early experiences with ADHD treatment. This episode dives into the heart of ADHD, not just as a deficit of attention, but as a complex interplay of focus, motivation, and executive functioning challenges that many find overwhelming. Jessica doesn't just share her story; she offers a lifeline. From practical tips for enhancing focus and managing daily tasks to leveraging the unique strengths of ADHD, this conversation is a toolkit for those seeking to work with their brain, not against it. Discover why understanding ADHD goes beyond medication, how societal perceptions are shifting, and what strategies can truly make a difference in managing ADHD. Armed with insights from her YouTube channel, How to ADHD, and her book, "How to ADHD: An Insider's Guide to Working with Your Brain, Not Against It," Jessica offers solutions that are as real and attainable as they are transformative. Whether you're a parent, a partner, or someone on a personal journey with ADHD, this episode is a step towards embracing the chaos and turning it into your greatest asset. Key Takeaways:
Additional Resources:
Today's episode is not just about understanding ADHD; it's about embracing the journey of self-discovery and leveraging unique strengths. Whether you're navigating ADHD yourself, supporting a loved one, or simply seeking to understand the condition better, Jessica's insights and strategies offer hope, empowerment, and a path forward. 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting If you found value in this episode, don't forget to like, subscribe, and share this video with anyone who might benefit from a deeper understanding of ADHD. Join our community for more episodes that empower you through knowledge and connection. Remember, understanding is the first step toward positive change. 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! | |||
| 13 Mar 2024 | Redefining Connection: How to Communicate with PDA Children | 00:24:46 | |
Episode 45: Today we are diving into the heart of parenting neurodivergent children with a focus on Pathological Demand Avoidance (PDA). Our guest, Amy, shares her personal journey navigating the complexities of raising two neurodivergent children, shedding light on the often misunderstood topic of PDA. Discover how Amy transformed her approach to communication, moving beyond conventional parenting strategies that often led to frustration and disconnect. This episode offers a deep dive into the strategies that foster genuine connection, understanding, and empowerment for both parents and children facing similar challenges. Key Takeaways: Understanding Neurodivergence and PDA [00:02:00] - Amy introduces her family's journey with autism and ADHD, focusing on the unique challenges of PDA. The Isolation of Parenting Neurodivergent Children [00:04:00] - Amy discusses the loneliness and chaos of trying to navigate parenting without a supportive community. Shifting From Discipline to Connection [00:05:00] - A look at how changing from traditional disciplinary methods to focusing on connection can drastically improve family dynamics. Creating Safety Through Connection [00:09:00] - The importance of connecting through a safe nervous system and the impact of non-verbal communication. Strategies for Communicating with PDA Children [00:11:00] - Amy shares specific examples of how altering communication strategies has helped reduce conflicts. The Transformation Journey [00:16:00] - Insight into the significant shifts in Amy's family, highlighting the decrease in meltdown severity and improved understanding. Empowerment Through Planning and Reflection [00:20:00] - The pivotal role of creating personalized plans and reflecting on daily interactions for continued progress. Additional Resources: Calm the Chaos Framework: calmthechaosbook.com Understanding PDA in Neurodivergent Children: PDA Society: https://pdasociety.org.uk Low Demand Parenting by Amanda Diekman 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting Remember, you're not alone in your parenting journey. Together, we can find the strength, resources, and community to navigate the complexities of raising neurodivergent children with compassion and understanding. 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! | |||
| 31 Jul 2024 | Managing Back-to-School Overwhelm and Struggles with Seth Perler | 00:24:55 | |
Episode 57: Are you worried about your child struggling with organization, planning, and time management as the new school year approaches? In this episode, we dive into these challenges and provide practical strategies to support your child’s success. In this insightful episode, Dayna Abraham sits down with Seth Perler, an executive function coach who specializes in helping students navigate the demands of school and life. Together, they discuss why kids often feel overwhelmed by school, common challenges during the back-to-school season, and how parents can better support their children’s development. This episode is packed with practical tools and strategies to help parents foster their children’s skills with empathy and understanding. "Executive function skills are crucial for a happy, healthy, and successful future. By understanding and supporting these skills, we can better help our children thrive." - Seth Perler Key Takeaways:
Additional Resources:
Remember, you’ve got this! 👉 Check out my Social:
"Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! calmthechaospodcast.com | |||
| 23 Jul 2024 | Understanding and Managing Big Behaviors with Krysten Taprell | 00:32:01 | |
Episode 56: Are you struggling to understand why your child exhibits big behaviors like yelling, hitting, or biting? In this episode, we uncover the reasons behind these actions and provide practical strategies to help you navigate them. In this insightful episode, Dayna Abraham sits down with Krysten Taprell, a psychologist with over 20 years of experience and author of "Guidance from the Therapist Parent." Together, they discuss the normalcy of big behaviors in children, what these behaviors communicate, and how parents can better manage their own reactions to support their children effectively. This episode is packed with practical tools and strategies to help parents navigate challenging behaviors with understanding and compassion. "When we recognize that big behaviors are a form of communication, we can better support our children through their most challenging moments." - Krysten Taprell Key Takeaways:
Additional Resources:
Remember, you’ve got this! 👉 Check out my Social:
"Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! calmthechaospodcast.com Remember, you’ve got this! | |||
| 26 Mar 2024 | Low Demand Parenting Explained: A Conversation with Amanda Diekman | 00:51:48 | |
Episode 46: In this eye-opening episode of The Calm the Chaos Parenting Podcast, join Dayna as she sits down with Amanda Diekmann, the visionary author behind "Low Demand Parenting." Dive into a conversation that illuminates the struggles many children face with everyday demands and expectations, revealing insights into a parenting approach that's changing lives by reducing stress and building stronger, more connected families. Amanda shares her personal journey, the science behind demand sensitivity, and practical tips for parents to navigate the high-expectation world we live in. Whether you're a parent to a demand-sensitive child or simply looking for ways to foster a deeper connection with your children, this episode is packed with actionable insights, strategies, and a fresh perspective on what it means to be a good parent in today's demanding world. Join us in this enlightening conversation as we explore a new lens through which to view our parenting challenges, inviting us to embrace a kinder, more attuned way of relating to our children and ourselves. Key Takeaways: Understanding Demand Sensitivity [00:02:00]: Amanda introduces the concept of demand sensitivity, highlighting how everyday expectations can become overwhelming obstacles for some children, leading to stress and refusal. The Birth of Low Demand Parenting [00:04:00]: Discover the origins of low demand parenting and its application beyond its initial discovery within the autism community, offering a universal perspective on the challenges of modern expectations. Navigating the World of Expectations [00:06:00]: Learn practical strategies for identifying and reducing demands in daily family life, emphasizing the importance of matching expectations with children's actual capacities. The Impact of Internalized Demands [00:09:00]: Explore the deeper implications of our expectations and how redefining what it means to be a good parent can lead to more fulfilling parenting. Building a Trusting Relationship [00:12:00]: Understand why reducing demands fosters a stronger, more trusting relationship between parents and children, debunking the notion that this approach is permissive. Empowering Children Through Autonomy [00:18:00]: Insights into how low demand parenting empowers children by fostering autonomy, leading to increased self-confidence and independence over time. The Role of Parental Reflection [00:21:00]: The importance of parental reflection in the low demand parenting approach, emphasizing the need for parents to examine their own reactions and adapt their strategies to meet their children's needs effectively. Additional Resources: Low Demand Parenting by Amanda Diekman: Dive deeper into Amanda's pioneering approach with her comprehensive book, available in both physical and audiobook formats. Low Demand Summit: Amanda shares details about her upcoming summit, featuring a lineup of experts discussing various aspects of low demand parenting. A can't-miss event for anyone interested in this transformative approach. Calm the Chaos: calmthechaosbook.com 👉 Stay connected for more insights and support in your parenting journey: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting Whether you're dealing with demand-sensitive children or simply looking to create a more understanding and supportive family environment, this episode is a must-listen. Amanda's expertise and compassionate approach offer a new lens through which to view our parenting challenges, inviting us to embrace a kinder, more attuned way of relating to our children and ourselves. 🎧 Follow us on your favorite platform so you never miss an episode dedicated to fostering understanding, connection, and balance in your family life! | |||
| 26 Sep 2023 | Autism, PDA, and Meltdowns with Rachel Le | 00:41:43 | |
EPISODE 25: Ever felt like your life is at the bottom of the barrel, thinking things couldn't get any worse? And around every turn, it just feels like more challenges are coming up, especially when it comes to your kids’ behaviors. Ever felt stuck, as if each day was an uphill battle, sinking to an all-time low and struggling in pretty much every aspect:
If that's you, then you're going to absolutely love this week's episode. I have a guest who's been there, felt that - much like many of us. She will share how she climbed out of that abyss and found both hope and a way forward. Meet Rachel Le, an inspiring voice from Ottawa, Canada, a mother of three superkids aged 11, 8, and 6. She isn't just an ordinary parent - she's autistic, raising three neurodivergent children, one of them being nonverbal. Rachel received a late diagnosis and was officially recognized as autistic about a year and a half ago. She also believes she aligns with the PDA profile of autism (even though it's not yet part of the DSM). In our heart-to-heart conversation, Rachel opens up about her and her kids’ diagnoses, their overwhelming journey, and the ray of hope she found using the Calm the Chaos principles. Don't miss this episode - it’s truly a testament to the resilience of the human spirit. Let’s dive in! Key Takeaways:
Additional resources: 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 04 Jul 2023 | How to Identify Your Primary Parenting Style and Why It Matters | 00:35:21 | |
EPISODE 13: Parenting is a journey filled with joys, challenges, and the constant pursuit of doing what's best for our children. However, amidst the sea of advice and expectations, many parents find themselves grappling with guilt and shame over perceived shortcomings. It's not uncommon for parents to be bombarded with conflicting advice from professionals, experts, and well-meaning friends and family. The pressure to adhere to a seemingly endless list of do's and don'ts can leave parents feeling overwhelmed and uncertain about their choices. This overload of information often leads to a swirl of thoughts, making it challenging to make decisions with confidence. The weight of guilt and shame can crush the spirit, hindering the ability to fully embrace and own our decisions. Instead of fixating on what we're doing wrong, it's essential to shift our focus to what we're already doing right. Every parent has strengths and unique qualities that contribute positively to their children's lives. By acknowledging and celebrating these strengths, we can lay a foundation for growth and create a more empowering parenting experience. To guide parents on this transformative journey, we introduce four primary parenting styles: Grounded, Affirming, In-Tune, and Empowered. Each style aligns with our Calm the Chaos Framework, emphasizing the importance of connection, understanding, and empowerment. By identifying our primary parenting style, we gain insight into our strengths and areas for growth, allowing us to make intentional choices that align with our values and our children's needs. Let’s dive in! Key Takeaways:
Additional resources: 📝 Take this FREE quiz to discover which of 4 different parenting styles you have 🔍 Check out my website 📖 Pre-order your copy of Calm The Chaos Book 🗓️ Take the Routine Cure course and keep your days organized and running smoothly 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 31 Oct 2023 | How to Parent Neurodivergent Kids When Your Partner Isn't On Board | 00:41:55 | |
EPISODE 30: I’ve spent a decade in this field, and the stories I hear are strikingly similar: "My partner just doesn’t get it." "I’m a single parent, and it's just overwhelming." "My partner and I just can’t agree on how to raise our kids." So this week, we’re taking a deep dive into a topic that hits close to home for so many incredible parents out there: Parenting neurodivergent kids without a partner (on board) It’s tough, and you might find yourself feeling lonely or even like you’re failing because you're constantly hitting a wall. This is especially true when you’re trying to introduce something new into your life, like the Calm the Chaos program. But here’s the thing - even if it feels like you’re on your own, I promise you’re not. And I'm not the only one saying this; we've got a whole community to back it up. This week, four parents from the Calm the Chaos community (and even one of our coaches) are here to share their stories. They've been right where you are now, some facing the ups and downs of single parenting, others figuring out how to parent together with their partners despite having different styles. So, join us as we talk about how to calm the chaos in your family and find ways to thrive, even when it feels like your partner isn’t just off board but is actually adding to the chaos. Let’s dive in! Key Takeaways:
Additional resources: 📖 Get your copy of Calm The Chaos Book ✨ Hear the Success Stories 🔍 Check out my website 👉 Check out my YouTube channel Connect with me on social media: 🔹 TikTok Calm the Chaos Parenting is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||
| 12 Jun 2024 | Let Go of Mom Guilt and Reclaim Your Power: A Conversation with Joann Crohn | 00:46:41 | |
Episode #53: In this heartfelt episode, Dayna sits down with Joann, the founder of No Guilt Mom, to delve into the pervasive issue of mom guilt. Together, they explore where this guilt comes from, why it affects so many mothers, and most importantly, how to overcome it. Joann shares her personal journey from feeling overwhelmed and guilt-ridden to finding balance and joy in motherhood. This episode is packed with actionable insights to help you release guilt and step into your power as a mom. "When we're able to release the mom guilt, we can step more into our power as women and make such a change in the world." - Joann Key Takeaways:
Resources:
PLUS: 🙋♀️Join our 3 Day Virtual Live Ignite Event 📖 Get your copy of "Calm The Chaos Book": calmthechaosbook.com 👉 Check out my Social: 🔹YouTube: https://www.youtube.com/@CalmTheChaosParenting 🔹 Instagram: https://www.instagram.com/calmthechaosparenting/ 🔹 Facebook: https://www.facebook.com/calmthechaosparenting "Calm the Chaos Parenting" is a podcast offering parents practical tools and strategies to navigate the challenges of raising strong-willed, highly sensitive, and neurodivergent children. 🎧 Follow us on your favorite platform so you never miss an episode! | |||