Bush & Banter (Jennifer Mabus and Dyana Carmella)
Explorez tous les épisodes de Bush & Banter
| Date | Titre | Durée | |
|---|---|---|---|
| 15 Aug 2022 | The Backside of Bush & Banter | 00:12:52 | |
Welcome to the Bush & Banter Podcast, hosted by Outdoor Enthusiasts Jennifer Mabus and Dyana Carmella. The official Fall 2022, five-part series doesn't start until the first week in September, but in this episode Jennifer and Dyana introduce themselves and give you a look at the backside of Bush & Banter. Where to find and support Bush & Banter:
| |||
| 07 Sep 2022 | Fear | 00:43:15 | |
Jennifer and Dyana have a casual and relaxing conversation about grizzly bears, mountain lions, and sloths. Jennifer recalls her most horrifying moment while hiking the Pacific Crest Trail, and Dyana recounts a close call while diving off the coast of Australia. Both women share how they each manage fear as well as shed light on the benefits of learning to dance with your fears. Series powered by Jetboil (jetboil.com), Waymark Gear Co. (waymarkgearco.com) and Sawyer Products (sawyer.com). Where to find and support Bush & Banter:
| |||
| 14 Sep 2022 | Solitude | 00:38:08 | |
In this episode, Jennifer and Dyana discuss the benefits of doing things alone. They touch on their decision to do the Pacific Crest Trail and Pacific Northwest Trail solo and the positive experiences that could come from doing things alone. Both hosts are backpacking and traveling solo advocates, so they each wanted to tell you where their love for "alone time" came from. Please sit back, relax and let's go on an audio adventure into the realm of solitude. Where to find and support Bush & Banter:
| |||
| 21 Sep 2022 | Human Connection | 00:43:40 | |
Life is all about Human Connection. People can sometimes come into our lives and move us in ways that are hard to explain. In this episode, Jennifer and Dyana talk about a few incredible individuals and specific moments they felt a deep human connection that they will never forget. Where to find and support Bush & Banter:
| |||
| 28 Sep 2022 | Unforgettable Moments | 00:51:29 | |
In this episode, Jennifer and Dyana deep dive into some unforgettable moments from their travels, including accidentally stumbling onto the Northern Lights in Iceland, meeting "The Three Stooges" along Upper Priest Lake in Idaho, and skinny dipping at a Tiesto concert in Greece. Jennifer will tell you the time she almost got abducted, and Dyana will recall when her relationship with mother nature changed forever. These are the moments that define why they love to explore. Where to find and support Bush & Banter:
| |||
| 05 Oct 2022 | Capability | 01:01:39 | |
In this final episode of the 2022 Fall Series of Bush & Banter, Jennifer and Dyana discuss the topic of Capability. Jennifer reminisces about finishing the Pacific Crest Trail, and Dyana relives completing the Pacific Northwest Trail. Both women talk about how thru-hiking helped redefine their perception of Capability and how it fueled their mission to inspire others to chase their dreams. Special thank you to our sponsors, including: Where to find and support Bush & Banter:
| |||
| 15 Feb 2023 | Season Two Preview | 00:14:17 | |
Welcome to Season Two! Jennifer and Dyana discuss the guest lineup for the second season of Bush & Banter and what adventure they both fear. It’s going to be one hell of a season. New episodes will be released every Wednesday starting February 22nd! Where to find and support Bush & Banter:
| |||
| 22 Feb 2023 | Tyler “Mac” Fox – The Ultra Adventurer | 00:58:23 | |
Tyler “Mac” Fox, a fearless adventurer and all-around cool guy, delights Jennifer and Dyana with tales of his epic expeditions across the globe. From conquering the rapids of the Grand Canyon to cycling across the vast expanse of Australia, from pushing himself to the limits in an ultra-marathon to thru-hiking both the Pacific Crest Trail and the Continental Divide Trail, Mac has done it all. In this engaging conversation, he also shares his top picks for favorite adventure gear he can’t live without and shares his next big outdoor goal he hopes to face. Follow and connect with Mac! Special thank you to Sawyer Products for powering this episode: Where to find and support Bush & Banter:
| |||
| 01 Mar 2023 | Elina Osborne - The Trailblazing Storyteller | 00:51:21 | |
Thru-Hiker / Filmmaker Elina Osborne has raised the bar for what’s possible for storytelling in the outdoors. The New Zealand native had tackled the Pacific Crest Trail and Te Araroa Trail, spanning the length of both islands of New Zealand. Her heartfelt, artistic, and inspirational video content has captivated audiences around the globe. In this episode, we dive into her thought process when shooting, her favorite place to visit in New Zealand, and what’s on the horizon for this gifted creator. Follow Elina Osborne Where to find and support Bush & Banter:
| |||
| 08 Mar 2023 | Steph Jagger - A Woman Unbound: Setting A World Record In Skiing | 01:08:41 | |
Author/Speaker/Skier Steph Jagger traveled the world with a pair of skis and set a world record for vertical feet skied in a year. She wrote two books, Unbound: A Story of Snow and Self-Discovery and Everything Left to Remember: My Mother, Our Memories, And a Journey Through the Rocky Mountains. In this episode, Steph discusses her journey across the globe, the most incredible mountain she has ever skied on, and advises listeners on dealing with hardship. Follow Steph Jagger Where to find and support Bush & Banter:
| |||
| 15 Mar 2023 | Chad Torkelsen - Chasing the Light | 00:53:36 | |
Adventure Photographer Chad Torkelsen will do whatever it takes to get the shot. The Pacific Northwest-based shooter has captured some of the most breathtaking views on social media. In this episode, Jen and Dyana dive into where his love for photography came from, his creative process, and a few photos that mean the most. Special thank you to Sawyer Products for powering this episode! Where to find and support Bush & Banter:
| |||
| 22 Mar 2023 | Dan & Kika - Sailing Uma Around the World | 01:14:24 | |
Dan and Kika are currently living and sailing around the world in their All-Electric sailboat named Uma. In this episode, Jen and Dyana dive into their lives before Uma, their choice to live on the water, how they deal with transoceanic voyages, the rise of the Uma Nation, and their future endeavors (in the sky). Check out Sailing Uma Special thank you to Sawyer Products for powering this episode! Where to find and support Bush & Banter:
| |||
| 29 Mar 2023 | Season 2 Q&A - Pack Mules, Dream Adventures, and Pee Socks | 00:41:01 | |
Jen and Dyana answer your questions about season 2, including the biggest lesson they learned, how to tackle steep elevation, anxiety hiking solo, dream guests, the work/backpacking relationship, places in the world they would love to visit, and if they would ever turn B&B into a YouTube show. Where to find and support Bush & Banter:
| |||
| 05 May 2023 | Ned Tibbits: Advice, Tips, and Gear for Trekking on Snow and Ice | 01:22:46 | |
It's been one heck of a snow season for the Sierra Nevada mountains. In this special episode of Bush & Banter, co-host Jennifer Mabus interviews Ned Tibbits, Founder and Educator of Mountain Education Inc., on how to safely trek through ice and snow. Tibbits has been a wilderness instructor for the last 40 years and was in the first batch of thru-hikers to ever hike the Pacific Crest Trail back in 1974. Where to find and support Bush & Banter:
| |||
| 28 Jun 2023 | Welcome to Season 3 | 00:17:48 | |
Season 3 of Bush & Banter officially starts on July 5th, yet Jen and Dyana are bursting. In this special episode, the duo discuss the guest lineup, reveal how listeners can enter weekly giveaways, and introduce a few surprises. And to wrap up, Dyana shares a captivating story about stumbling upon a completely pointless photo at a thrift store in Northern California. Where to find and support Bush & Banter:
| |||
| 05 Jul 2023 | Tommy Corey - Humanizing the Outdoors | 01:05:35 | |
In this episode, we chat with Tommy Corey, a remarkable individual who embodies the spirit of both a Thru-Hiker and a Portrait Photographer. Tommy is on a quest, called "100 Humans of the Outdoors," where he endeavors to illuminate the remarkable stories of those who have wholeheartedly embraced nature. During his own transformative journey along the Pacific Crest Trail, Tommy coined the ingenious phrase "Hiker Trash Vogue." The concept involved capturing the essence of long-distance hikers, who, despite their rugged lifestyle, exuded an air of high-fashion sophistication. Fueled by this unique experience, Tommy resolved to dedicate himself to the noble cause of chronicling the lives of individuals who wholeheartedly embrace the boundless wonders of the great outdoors. Where to find and support Bush & Banter:
| |||
| 12 Jul 2023 | Callie Russell - Surviving 89 Days Alone in the Arctic | 01:07:26 | |
Callie is a scavenger-gatherer who lives nomadically following the seasons and wild food. She made a name for herself after competing in Season 7 of the History Channel’s hit reality-survival show “Alone,” where she survived 89 days alone in the Arctic. Callie currently lives in the woods of Montana with her herd of goats and teaches a handful of wilderness immersion courses. Callie’s main focus has been in backcountry animal processing, hide tanning, felting, basket weaving, gathering plants for medicine, food and art. Jen and Dyana without a doubt will never be as cool as Callie. “Alone” Season 7 can be found on Amazon, History Channel, Hulu, and many other major cable streaming networks. Connect with Callie Russell Where to find and support Bush & Banter:
| |||
| 19 Jul 2023 | Will 'Akuna' Robinson -Triumphing the Triple Crown of Thru-Hiking | 01:01:48 | |
Will 'Akuna' Robinson is all about those good vibes and embodies the very definition of redefining oneself. This Army Veteran found long-distance hiking as a way to heal and inspire others to 'go for it all.' Akuna has gained attention as the first black male to complete the Triple Crown of Hiking, having successfully hiked the Pacific Crest Trail (2017), Appalachian Trail (2018), and the Continental Divide Trail (2019). His journey has become a mission not just for personal healing but also to share the therapeutic power of nature with veterans, people of color, and everyone who does not fit the stereotype of an outdoorsy person. Akuna is undoubtedly way cooler than Jen and Dyana. Connect with Akuna Where to find and support Bush & Banter:
| |||
| 26 Jul 2023 | Drawing Inspiration from Nature, Others, and Within | 00:47:39 | |
In this special episode, hosts Jennifer Mabus and Dyana Carmella of Bush and Banter discuss the sources and significance of inspiration in their lives, exploring where and from whom they draw inspiration. Where to find and support Bush & Banter:
| |||
| 02 Aug 2023 | Josh Steele - Off-Roading, Backcountry Camping, and Inspiring a New Generation to Embrace the Wild | 01:11:18 | |
Josh, an avid off-roader and adventure photographer, has embarked on journeys across the globe and has inspired others to embrace their own wild adventures. In this episode, we delve into his profound passion for off-roading, his enchantment with backcountry camping with his family of four, his admirable efforts in cultivating an appreciation for the outdoors among young minds, and his skillset in capturing some of the most captivating photographs currently gracing social media. Where to find and support Bush & Banter:
| |||
| 09 Aug 2023 | Diana Nyad - Courage, Endurance, and Triumph Swimming 111 Miles Across the Atlantic | 00:57:26 | |
DISCLAIMER: This episode was recorded on June 22nd, prior to the SAG Strike. Connect with Diana - Where to find and support Bush & Banter:
| |||
| 15 Aug 2023 | One-Year Anniversary of Bush and Banter | 00:14:20 | |
In this special, surprise one-year anniversary episode, Jen and Dyana reminisce about the last year and what they have learned. The duo also discuss their hopes and dreams for the future of Bush and Banter, including a bar and perhaps an astronaut. These girls can dream. A special thank you to all the listeners for your support. Here's to the next year, may it be even Bushier and filled with lots of Banter. Where to find and support Bush & Banter:
| |||
| 16 Aug 2023 | Location Spotlight: LAKE TAHOE | 00:44:17 | |
Jen and Dyana kick off their new location spotlight series with a place near and dear to their hearts: Lake Tahoe. The two discuss their thru-hike of the Tahoe Rim Trail, as well as list off their favorite places around the lake to explore, dine, and hang out. Featured in the episode is a $19 million dollar estate, a "wet woody," and Jen giving listeners a very important lesson in Lake Tahoe's history and culture. If you are planning on visiting Lake Tahoe in the near future, this is a must-listen; otherwise, you will miss out. You're welcome, travelers. Where to find and support Bush & Banter:
| |||
| 18 Sep 2023 | Christine Reed - Seeking Independence on the Wonderland Trail | 01:04:28 | |
In this episode, Dyana chats with fellow author and adventurer Christine Reed, whose debut memoir, "Alone in Wonderland," chronicles her hiking adventure along the Wonderland Trail and her quest for independence through solo exploration of nature. Reed discovered long-distance backpacking while surfing the internet at work one day and decided to attempt a thru-hike of the Appalachian Trail. She has also tackled the Colorado Trail and covered thousands of more miles. Currently, she is working on a short story collection written by and for female-bodied individuals in the outdoors. Where to find and support Bush & Banter:
| |||
| 18 Oct 2023 | Jeff Jenkins - Pushing Limits and Learning to "Never Say Never" | 00:57:37 | |
In the first episode of the fourth season of 'Bush and Banter,' Jen and Dyana chat with Travel Journalist Jeff Jenkins, whose new show on Nat Geo, 'Never Say Never with Jeff Jenkins,' has viewers questioning their own limitations. Jenkins travels the world, testing the limits of his physical abilities. Throughout his global odyssey, Jeff makes deep connections with locals and learns not just about the world, but also about himself. Follow Jeff Jenkins Where to find and support Bush & Banter:
| |||
| 25 Oct 2023 | Faith Dickey - Fearlessly Walking the Highline | 01:13:49 | |
In this episode, Jen and Dyana chat with Pro Highliner Faith Dickey who is one of the greatest in the sport. Highlining is similar to walking a tightrope, yet Dickey walks across a rope sprawled out between two canyons with a drop below that will make anyone’s jaw (literally) drop. In 2012, Faith broke the record for the longest free solo, that's highlining without a safety harness. Then in 2014, she became the first woman to cross a highline over 100 meters long. She is currently the Owner/Operator of Elevate Outdoors Guiding and Founder of Women’s Highline Meeting. Connect with Faith Dickey Elevate Outdoors Guiding Where to find and support Bush & Banter:
| |||
| 01 Nov 2023 | Failure | 00:47:50 | |
In this episode, the hosts of Bush and Banter, Jennifer and Dyana, dive deep into the intriguing subject of failure. The duo candidly share their personal stories of failure and discuss how the biggest downfalls can remarkably shape one's life for the better. Where to find and support Bush & Banter:
| |||
| 08 Nov 2023 | James Edward Mills - Expedition Denali, The Adventure Gap, and Changing the Face of the Outdoors | 01:08:40 | |
In this episode, Jen and Dyana chat with journalist/author James Edward Mills. He is the author of the book "The Adventure Gap: Changing the Face of the Outdoors" which chronicles the first all-African American summit attempt on Denali, the highest point in North America. He is a contributor to National Geographic Magazine, a Fellow of the Mountain & Wilderness Writing Program at the Banff Centre in Alberta, Canada, and a recipient of the Paul K. Petzoldt Award for Environmental Education. As a freelance journalist and an independent media producer with a career spanning over 20 years, he specializes in sharing stories about outdoor recreation, environmental conservation, acts of charitable giving, and practices of sustainable living. He has worked in the outdoor industry since 1989 as a guide, outfitter, independent sales representative, writer, and photographer and recently is the co-writer and co-producer of the documentary film "An American Ascent.” Connect with James Edward Mills Where to find and support Bush & Banter:
| |||
| 15 Nov 2023 | Jessica Chenard - Grief, Purpose, and the Transformative Power of Nature | 01:12:08 | |
In this episode, Jen and Dyana chat with Author and Founder Jessica Chenard, delving into her debut memoir, "Her Hike." The discussion spans across the realms of writing, hiking, healing, and the journey of discovering purpose amidst the challenges of grief. Jessica shares her journey of healing after her brother's tragic death, rediscovering a love for the outdoors along the Appalachian Trail. She also introduces Her Hike Collective, an all-women's hiking community promoting healing and camaraderie in the outdoor space. Connect with Jessica Chenard Where to find and support Bush & Banter:
| |||
| 22 Nov 2023 | Location Spotlight - New Zealand: Featuring Trail Advocate KJ Jennings | 01:24:23 | |
In this location spotlight, Jen and Dyana take listeners to the magical land of New Zealand, where they chat with Trail Advocate KJ Jennings. They discuss bungee jumping, the Te Araroa Trail, The All Blacks, and KJ’s work in connecting people in the outdoor community through trails. At the end of the episode, Jen and Dyana also share their favorite adventures while exploring the country and a few unforgettable memories. Connect with KJ Jennings: Where to find and support Bush & Banter:
| |||
| 29 Nov 2023 | Felicity Aston - The Historic 59-Day Solo Voyage Across Antarctica | 01:14:34 | |
In this episode, Jen and Dyana talk with Felicity Aston, a British Polar Explorer, Author, Climate Scientist, and Speaker. In 2012, she achieved the remarkable feat of being the first woman to ski solo across Antarctica, covering a distance of 1,084 miles. The expedition spanned 59 days, culminating in her securing a well-deserved place in the Guinness Book of World Records. Felicity's accomplishment stands as a significant milestone in Antarctic exploration. It's safe to say she is much cooler than Jen and Dyana. More on Felicity Aston: The B.I.G North Pole Research Expedition: Books from Felicity: TED TALK: Where to find and support Bush & Banter:
| |||
| 06 Mar 2024 | Jessie Krebs - Navigating the Wilderness & Essential Skills for Survival | 01:26:20 | |
In this episode, Jen and Dyana talk with Survival Specialist Jessie Krebs, who shares essential tips for staying alive in the backcountry, covering everything from signaling to self-protection. Krebs, one of the few S.E.R.E. (Survival, Evasion, Resistance, and Escape) specialists who taught military members how to survive behind enemy lines, also appeared as a contestant on the hit television show "Alone" and offers her own Masterclass in Survival Training. Currently, she teaches a variety of in-person classes at her O.W.L.S. Skills School in Colorado. 1:02 Jen's BIG news 3:12 Guest Introduction 5:15 Wild Women on the Water 8:30 Road kill deer...? 11:11 Jessie's Background 16:06 Jessie's Hypothermia Experience 18:24 Wilderness Therapy 25:38 How Dyana found Jessie 26:20 What to do if you get lost outdoors 33:40 How long can humans last without food and water? 35:46 Importance of a shelter for psychological health 39:04 Top essential items to take when hiking 39:58 5 Basic Needs 49:58 How long can it take someone to become a survival expert? 51:51 One of Jessie's most impactful moments in nature 58:13 What to do in a lightning storm 1:08:15 O.W.L.S. Skills Outdoor School 1:10:56 Can Dyana survive in the wilderness? Where to find and support Bush & Banter:
| |||
| 13 Mar 2024 | Influence, Goals, and the Power of the Quiet Pursuit | 00:36:45 | |
In this episode, Jen and Dyana discuss how influence shapes their goal-setting and achievement. They delve into the benefits of pursuing goals quietly and explore how this approach can be the most effective in turning dreams into reality. Where to find and support Bush & Banter:
| |||
| 20 Mar 2024 | Outdoor Quickie - The Pursuit of Speed: Decoding the FKT Phenomenon | 00:16:58 | |
In their first under 20-minute episode called an "Outdoor Quickie," Jen and Dyana delve into the exhilarating world of Fastest Known Times (FKTs), exploring what it takes to break world records in hiking. They uncover the allure for adventurous individuals who crave speed and aspire to set new standards in the outdoor space. 0:24 What is an Outdoor Quickie? 0:50 Fastest Known Times (FKTs) 2:35 How to qualify an FKT route 3:21 Unsupported FKT 4:29 Self-Supported FKT 5:35 Supported FKT 6:26 Now how fast are these people anyway? 7:25 Naval Officer, Paul Johnson, running across America 9:40 Why would someone go for an Fastest Known Time record? 13:04 Kristian Morgan sets new Appalachian Trail FKT 15:30 Who coined the term "FKT"? 16:15 Is Dyana going to attempt her own FKT? Where to find and support Bush & Banter:
| |||
| 27 Mar 2024 | The Best Worldwide Adventures of 2024 | 00:47:02 | |
In this episode, Jen and Dyana introduce and discuss National Geographic’s 20 Best Adventures of 2024. From the awe-inspiring spectacle of bear watching in Alaska to the serene beauty of cruising down a river in Colombia, from the adrenaline rush of hiking a volcano in Panama to one of the ultimate tests of endurance—running an Olympic Marathon in Paris—these experiences redefine adventure. Join the duo as they uncover some of the most extraordinary escapades our planet has to offer. Where to find and support Bush & Banter:
| |||
| 03 Apr 2024 | Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World | 01:32:26 | |
In this episode, Jen and Dyana are joined by Danish traveler and adventurer, Thor Pedersen, renowned for his unparalleled achievement of visiting every single country in the world without the use of air travel. Thor embarked on this remarkable journey in 2013, dedicating 10 years to exploring 203 countries. Thor shares tales of love, resilience during the pandemic, the generosity of strangers, unconventional modes of travel, global culinary delights, and uplifting words of encouragement for aspiring travelers. An esteemed traveler, speaker, adventurer, and Goodwill Ambassador of the Danish Red Cross, Thor's experiences offer a glimpse into what is possible when you pass on that early flight home. Where to find and support Bush & Banter:
| |||
| 10 Apr 2024 | Jeffrey Binney - From Grief to Grit and Embracing Comedy, Courage, and Endurance | 01:27:39 | |
In this episode Jen and Dyana chat with Ultra-Runner, Comedian, and Traveler Jeffrey Binney. His journey took a profound turn after the loss of his mother to heart disease. Determined to avoid a similar fate, he embarked on a transformative path, challenging himself by conquering one of the most grueling 100-mile ultramarathons. His inspiring experience became the subject of his captivating film, "Once is Enough." Today, Jeffrey stands as not only a resilient figure but also a gifted motivational speaker and comedian. Currently, he's gearing up for his next ambitious adventure: hiking the 2,653-mile Pacific Crest Trail. Additionally, in this episode, Jen shares insightful advice for his upcoming thru-hike, while Dyana offers valuable tips on writing a book. Where to find and support Bush & Banter:
| |||
| 17 Apr 2024 | Outdoor Quickie - Favorite Section Hikes on the Pacific Crest Trail and Pacific Northwest Trail | 00:19:52 | |
Occasionally, hardworking individuals are blessed with the ultimate gift: time off. Whether it's just a day, a week, or even more, it's a precious opportunity. If you've been granted a week off and have a hankering for hiking, this episode is tailor-made for you. In our latest Outdoor Quickie, Jen shares her top three sections of the Pacific Crest Trail, while Dyana offers insights into the best shorter sections of the Pacific Northwest Trail. All it takes is some gear, a can-do attitude, and maybe a can of wine. Happy Trails! Where to find and support Bush & Banter:
| |||
| 24 Apr 2024 | The Magic of Childhood Adventure Stories | 00:34:29 | |
In this episode, Jen and Dyana embark on a nostalgic journey, reminiscing about their most beloved adventure tales from both the screen and the pages. From classics like "The Goonies" and "Alice in Wonderland" to timeless favorites such as "Hook" and "The Wizard of Oz," the duo dives into the stories that ignited their sense of adventure as adults. Where to find and support Bush & Banter:
| |||
| 01 May 2024 | Paul "Bear" Barendregt - A Pararescue Legend Discusses Training, Daring Missions, and Heli Skiing in Alaska | 00:59:53 | |
In this episode, Jen and Dyana chat with Heli Ski Guide and Former Pararescue Specialist, Paul "Bear" Barendregt. After enlisting in the Air Force right out of high school, Bear later joined the Alaska Air National Guard in 2000 and has since emerged as one of the most distinguished and recognizable pararescuemen in Alaska's wilderness rescue community. With an impressive track record, he's directly responsible for saving 106 lives and assisting an additional 43 survivors across 91 challenging rescue missions in Alaska. Moreover, his expertise extends beyond Alaska's borders, having deployed worldwide for combat rescue missions and humanitarian aid efforts. These days, he's sharing his wealth of experience as a Heli Ski Guide, leading adventurous backcountry skiers through some of Alaska's most remote and wild mountain ranges. In this episode, they touch on some of his most daring rescue missions, the challenges of training, and what it’s like skiing some of the greatest mountain ranges in the world. Where to find and support Bush & Banter:
| |||
| 08 May 2024 | Outdoor Quickie - Navigating Imposter Syndrome: From the Trail to the Workplace | 00:19:48 | |
In this Outdoor Quickie, Jen and Dyana dive deep into the concept of Imposter Syndrome, a pervasive feeling of inadequacy or self-doubt despite evidence of success. Jen opens up about experiencing this sensation while out on the trail, while Dyana shares her own struggles with it in the workplace. Join them as they explore how Imposter Syndrome manifests in different areas of life and discuss strategies for overcoming it. Where to find and support Bush & Banter:
| |||
| 15 May 2024 | Location Spotlight - California's Local Hot Spots to Eat, Sleep, and Play | 00:38:29 | |
In this location spotlight, Jen interviews Dyana about her top ten places throughout California, featuring unique restaurants, hotels, and adventures. From the coastal town of Carpinteria to Northern California's Shasta County, and from the gold mining regions of Placer County to the Northern Sierra and back down south to the desert, Dyana highlights her favorite places to eat, sleep, and play. To download the entire list visit our website: Where to find and support Bush & Banter:
| |||
| 22 May 2024 | The 2024 Top Ten Most Breathtaking Hikes Around the World | 00:44:14 | |
In this episode, Jen and Dyana discuss the recently published 2024 list of the world's most breathtaking hikes. They embark on a virtual journey, exploring the rugged peaks of Alaska's majestic mountains, the vast and mysterious deserts of Egypt, the lush and vibrant wetlands of Florida, and the dramatic cliffsides of Bhutan. The duo offers insightful commentary on each location, breaking down what makes these hikes unique. They share personal anecdotes, highlight key features of each trail, and ultimately reveal their top picks from the list. Where to find and support Bush & Banter:
| |||
| 29 May 2024 | The Evolution of Mount Everest: From Historical Milestones to Current Headlines | 00:38:14 | |
In this episode, Jen and Dyana cover current headlining stories about Mount Everest, including new world records and the mountain's biggest mission of all. They also delve into the history that made this mountain legendary, including the first ascent back in the 1950s. Where to find and support Bush & Banter:
| |||
| 05 Jun 2024 | Colorado Trail Prep: Part One with Tara Dower - Running Wild and Breaking a 20-Year Record | 01:09:46 | |
In Part One of our Colorado Trail Prep Series, we chat with professional ultramarathoner, record breaker, and thru-hiker Tara Dower. Inspired by her Appalachian Trail thru-hike, she has dedicated herself to spending as much time in the wilderness as possible. On August 1, 2023, Tara broke the Colorado Trail women’s supported fastest known time (FKT) with an unofficial time of 8 days, 21 hours, and 59 minutes. The previous record, set by Betsy Kalmeyer twenty years ago in 2003, was 9 days, 10 hours, and 52 minutes. In the episode, Tara gives Dyana some sage advice for taking on the Colorado Trail, as well as tips for anyone looking to get into running. 2:11 - What is the Colorado Trail? 5:20 - Tara Dower and her competitive spirit 13:49 - Training for an Ultramarathon 18:46 - Advice for amateur runners and letting go of intimidation 27:50 - Dealing with Anxiety on the Appalachian Trail 35:29 - What makes the CT so special? 36:53 - How Tara tackled a CT FKT 50:21 - Favorite section of the CT, best moment and thunderstorms 1:05:51 - Goals for the hiking community & switching the narrative Where to find and support Bush & Banter:
| |||
| 12 Jun 2024 | Colorado Trail Prep: Part Two with Jordan Sessions - Building Endurance for Nature’s Challenges | 01:05:55 | |
In the second installment of their "Colorado Trail Prep" series, Jen and Dyana chat with firefighter, paramedic, and personal trainer Jordan Sessions. She sheds light on the physical training recommended for a grand adventure like a thru-hike. They also discuss handling mental challenges, adapting to the rhythm of nature, problem-solving, and dealing with altitude sickness. Follow Jordan Sessions on Instagram: 2:04 - Welcome Jordan Sessions 8:30 - What drew you to want to become a Firefighter? 16:06 - Youth and embracing adventure 18:56 - Most challenging aspect of the Colorado Trail? 22:22 - The importance of stretching 27:14 - Dealing with muscle imbalances 33:15 - Exercises to help train for a thru-hike 37:50 - Dealing with altitude sickness 43:50 - Mental aspect of thru-hiking Where to find and support Bush & Banter:
| |||
| 19 Jun 2024 | Colorado Trail Prep: Part Three with Aaron Owens Mayhew - Essential Nutrition to Thrive in the Backcountry | 01:00:54 | |
In the third installment of their Colorado Trail Prep series, Jen and Dyana chat with Aaron Owens Mayhew, a registered dietitian and ultralight long-distance backpacker who is the visionary behind Backcountry Foodie. With over 20 years of experience in both the backcountry and the field of nutrition, Aaron is passionate about creating ultralight, nutritious, and easy-to-prepare backpacking recipes that fuel your body and nourish your soul. This episode is aimed at anyone gearing up to spend time in the backcountry, featuring inspiring recipes and tips on how to ensure you're properly nourished. Where to find and support Bush & Banter:
| |||
| 26 Jun 2024 | Colorado Trail Prep: Part Four - GEAR Favorites of 2024 | 01:16:40 | |
In their latest episode, three months in the making, Jen and Dyana dive into an in-depth and informative discussion about their top picks for backpacking gear. From the big three (shelter, pack, and sleep system) to shoes, electronics, accessories, and clothes, the duo breaks down the must-have products that made the cut and they simply can't hike without. Dyana’s Colorado Trail Gear list on Amazon TIMESTAMPS: Where to find and support Bush & Banter:
| |||
| 03 Jul 2024 | Colorado Trail Prep: Part Five - The Power of Prioritizing and Dyana's Send Off | 00:19:56 | |
In this very special Outdoor Quickie, which happens to be the last installment of the Colorado Trail Prep series, Jen and Dyana discuss the power of prioritizing and the importance of readjusting your thoughts in order to reach goals. Dyana shares what she needed to prioritize in order to make thru-hiking the Colorado Trail a reality, as well as the practical ways she was able to achieve that. Where to find and support Bush & Banter:
| |||
| 10 Jul 2024 | Q&A - Answering Your Burning Questions on Thru-Hiking, Conspiracy Theories, and Other Surprising Facts | 00:25:39 | |
In this unique episode, Jennifer answers all of your burning questions that you asked them (Dy + Jen). There's a mix of adventure questions and some comedy, of course! Dyana is also thru-hiking the Colorado Trail so make sure to go give her some encouragement and stay tuned for our on trail episodes rolling out in the next few weeks! Follow Callie Russell as mentioned in the episode: https://www.instagram.com/caprakhan/ Listen to Dan + Kiki's episode here: https://www.buzzsprout.com/2033939/12494116 Listen to Felicity Aston's episode here: https://www.buzzsprout.com/2033939/14057757 Where to find and support Bush & Banter:
| |||
| 20 Jul 2024 | Live from the Colorado Trail: Week 1 - Elevation, Mountain Lions, and Whitewater Rafting | 01:12:57 | |
Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of beauty and surprises along the way. Jen asks Dyana and Jordan questions YOU sent in for them, as well as Dyana giving us live updates straight from the trail. We get to hear about the inspiring people they have met, their favorite moments so far, and even stories about some unexpected side adventures. Oh, and did we mention there were mountain lions? Where to find and support Bush & Banter:
| |||
| 26 Jul 2024 | Live from the Colorado Trail: Week 2 - The Hiker Dilemma, Fly Fishing, and the San Juan Mountains | 00:48:27 | |
Dyana has entered the San Juan Mountain Range on the Colorado Trail and sat down to chat with Jen about her ongoing backpacking adventure. Dyana talks about a wild hitch ride, entering the famous and majestic San Juan Mountains, learning how to fly fish, and trying to overcome the feeling of displacement. Dyana also talks about the future of her hiking trip and gives thanks to the wondrous and gracious people of Colorado. 1:15 Where Dyana is currently on trail Where to find and support Bush & Banter:
| |||
| 01 Aug 2024 | Live from the Colorado Trail: Week 3 - Living vs Existing, A Sonic Slush, and The End | 00:57:43 | |
Dyana has completed the Colorado Trail and returned to Los Angeles, where she sits down with Jen to chat about the lessons she learned, the gear she’ll never hike without, and the unforgettable experience she had. Where to find and support Bush & Banter:
| |||
| 07 Aug 2024 | Tyler “MAC” Fox: Riding the Divide – A 2,665-Mile Adventure South | 00:58:18 | |
In this episode, Jen and Dyana chat with long-distance cyclist (among other things) Tyler "Mac" Fox about his recent epic ride along The Tour Divide bike route, spanning from Banff, Alberta, Canada, to the U.S.-Mexico border in New Mexico. Fox completed the grueling 2,665-mile journey in 19 days, 17 hours, and 18 minutes, battling harsh weather, drastic elevation changes, and exhaustion as he navigated diverse terrains across some of North America's most stunning landscapes. He shares the story of his toughest day, the motivation behind taking on this challenge, and what adventure lies ahead for him. Halfway Anywhere Website: "The Interesting-Weird Divide: Stop Adventuring Now" Where to find and support Bush & Banter:
| |||
| 14 Aug 2024 | Outdoor Quickie - The Adventure Mindset: Navigating Fear and Anxiety | 00:19:54 | |
In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance hosts Jake Humphrey and Damian Hughes, focusing on the question, "When was the last time people faced actual fear?" Jen and Dyana discuss how adventurers today have an advantage in handling stressful situations in everyday life and offer practical advice on how "ordinary" people can overcome stress and fear. Where to find and support Bush & Banter:
| |||
| 21 Aug 2024 | Creating a Wild Life: When Too Much Adventure Leads to Disconnection | 00:48:25 | |
Grab a drink for this one because Jen and Dyana dive into some deep and thought-provoking discussion on how constant adventure can sometimes lead to disconnection. This episode is inspired by our recent two-time guest, Tyler 'MAC' Fox, who wrote an article on something he calls the interesting-weird divide. We explore what it's like to share with family and friends about going off on the first big adventure, to what happens when family and friends realize that was not a "one and done", but an ongoing lifestyle. Relationships and perspectives change, but is it for the better? Tune in to find out. Where to find and support Bush & Banter:
| |||
| 28 Aug 2024 | The Seven Lessons of a Wild Woman | 00:52:10 | |
In their latest episode, Jen and Dyana reminisce about Dyana’s time at a seven day all-women’s wilderness retreat in Montana, led by Callie Russell, an ancestral-living instructor and contestant on Season 7 of "Alone." Dyana shares the seven key lessons she took away from the retreat that she plans to integrate into her everyday life. Callie also joins the conversation, discussing her inspiration for creating the retreat and her hopes for this new community of women eager to connect with their wild side. Where to find and support Bush & Banter:
| |||
| 04 Sep 2024 | James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL | 01:00:41 | |
PARENTAL ADVISORY - In this episode, Jen and Dyana chat with world traveler, photographer, and artist James Thompson, also known as PartyLikeJZL on social media. With his bold and provocative brand, JZL, James has garnered nearly a million followers across all platforms. He shares some of his wildest travel stories, including a visit to a Russian strip club, an encounter with chicken eyeball stew, and donning a dominatrix puppy costume at Burning Man. James also discusses the travel gear he can't live without and recounts his adventures in Brazil, Hawaii, Dubai, Cambodia, Jordan, Peru, France, and Mexico City. Tune in for James's tips for travelers and his insights on living in the spirit of saying "yes." Follow James on Instagram: 6:23 - What are your favorite two places in the world? 15:14 - What is your favorite country? 18:55 - Art, photography & artistic influences 22:00 - Shooting Sara Underwood in Peru 24:55 - The Russian strip club 28:30 - Best thing you ever ate & food poisoning 44:43 - Living in the spirit of "yes" 46:20 - Burning Man & a gothic karaoke potluck 54:58 - Essential travel gear Where to find and support Bush & Banter:
| |||
| 11 Sep 2024 | Allison Massa - Rethinking and Transforming Health Through Nutrition | 01:04:37 | |
In this special episode, Jen and Dyana sit down with Allison Massa, a functional nutritionist, lifestyle practitioner, breathwork facilitator, private chef, and author of The Food Faerie Cookbook. With a BS in biochemistry and molecular biology, Allison is on a mission to educate listeners about the importance of healthy digestion, absorption, and utilization of food to fuel your life and adventures. Tune in to rethink what you consume and discover how to feel your best. Order The Food Faerie Cookbook Where to find and support Bush & Banter:
| |||
| 18 Sep 2024 | Paul Pampuro - From Commanding the Depths to Conquering the Heights | 01:26:12 | |
In this special episode, Jen and Dyana take a deep dive into the life of Retired U.S. Navy Captain Paul Pampuro who served as a submarine commanding officer of the USS Asheville (SSN 758). After 38 years of service, Paul transitioned to thru-hiking, completing iconic trails such as the Appalachian Trail, the Colorado Trail, Machu Picchu, and Kilimanjaro. The episode explores his remarkable underwater career and highlights the grit, determination, mental toughness, patience, tolerance, and positivity that have shaped his journey. 9:05 38 years in the military to...freedom 11:02 What drew Paul to the military and to serve on nuclear submarines 18:18 What it's like going underwater in a submarine for the first time 21:30 Paul's first time at sea as a commanding officer 31:17 Biggest challenges of being underwater for months at a time and how it can shape a personality 34:40 The mental challenges of being out to sea 41:04 The shift from military to thru-hiking 46:24 The 3 things everyone should do daily 48:31 Why Paul chose to hike the Appalachian Trail 54:54 Comparing the military community vs trail community 1:01:31 Hiking Mount Kilimanjaro 1:06:00 Advice for veterans (and others) who suffer from PTSD using the wilderness to help heal 1:12:45 Paul's mantra Where to find and support Bush & Banter:
| |||
| 25 Sep 2024 | Outdoor Quickie - Embracing the Rule of Thirds: Navigating the Ups and Downs of Pursuing Big Goals | 00:19:58 | |
In this Outdoor Quickie, Jen and Dyana dive into the "Rule of Thirds," a concept shared by Olympian runner Alexi Pappas during an interview with Idea Generation. Pappas recalls advice from her coach during her training for the Rio Olympics. After a particularly tough day, when she felt like giving up, her coach reassured her, explaining that in the pursuit of any big goal, you're supposed to feel great 1/3 of the time, okay 1/3 of the time, and lousy 1/3 of the time. If your experience balances out that way, you're right where you need to be. Her coach emphasized that a bad day was just part of the journey. In the episode, both Jen and Dyana share their experiences with the Rule of Thirds and how they apply it in their lives. Where to find and support Bush & Banter:
| |||
| 02 Oct 2024 | Ashlyn Robinson - Niches, Solo Travel, and the Marathon Mindset | 01:05:02 | |
In their latest episode, Jen and Dyana sit down with solo traveler and marathon trainee Ashlyn Robinson. The conversation dives into the challenges of marathon training, the art of content creation in a world that rewards niches, and the importance of staying true to yourself while finding originality in your work. They also explore the experiences of camping solo, embracing fearlessness in the wild, and pushing past the temptation to rely on gear as an excuse. 11:23 The Every Woman's Marathon 13:37 What does marathon training entail 20:27 How to mentally prepare for a marathon 35:28 How comfort levels for solo travel can grow over the years 43:49 Losing the idea you need new stuff 50:00 Advice for solo women travelers 1:02:41 How to connect with Ashlyn Where to find and support Bush & Banter:
| |||
| 09 Oct 2024 | Gregg Dunham - Bikepacking, The Art of Play, and Uncovering Adventure that's Hidden in Plain Sight | 01:08:37 | |
In this episode, Jen and Dyana chat with filmmaker and ultra-endurance cyclist Gregg Dunham. After rediscovering his love for cycling at the age of 30, Gregg has overcome the challenges of spina bifida to compete in some of the toughest bikepacking events across the western U.S., including the Colorado Trail Race and the Arizona Trail Race. He is also the co-creator of Escape LA, a 300-mile route with 41,000 feet of climbing. His new documentary, Hidden in Plain Sight, chronicles the transformative two-day bikepacking expedition of a diverse group of adventurers through the Santa Monica Mountains. The episode touches on the importance of play in adulthood, looking for adventure in your own backyard, chasing big goals, and friendship. 13:15 The creation of the 120 mile backpacking trail 22:10 History of the Chumash people and the importance of connection 28:04 Unique challenges Gregg has faced with spina bifida and advice for facing challenges 38:15 Importance of play and tapping into your inner child 48:45 The high that is "more permanent than a scar" 57:45 Why the film focused on the group dynamic over solo adventuring 1:04:20 When and how to watch Hidden in Plain Sight Where to find and support Bush & Banter:
| |||
| 16 Oct 2024 | Mastering the Art of Letting Go: Storytime with Dyana Carmella and "A Walk Thru Neverland" | 00:24:28 | |
In this special storytime episode, Bush and Banter co-host Dyana Carmella dives into the theme of relinquishing control—particularly in moments when it might just save your life. She reads one of her favorite chapters from her book, A Walk Thru Neverland, which chronicles her 74-day adventure on the Pacific Northwest Trail, navigating the rugged landscapes of Montana, Idaho, and Washington. Where to find and support Bush & Banter:
| |||
| 30 Oct 2024 | The Power of Daily Habits and Focusing on Consistency Over Perfection | 00:56:31 | |
In this episode, Jen and Dyana explore the transformative power of small, consistent habits in enhancing and enriching everyday life. Drawing inspiration from Atomic Habits by James Clear, they delve into strategies for establishing new routines, showing up daily, and embracing consistency over perfection. Dyana also shares a suspenseful story about a late-night encounter with intruders, while Jen opens up about a health scare that reshaped her perspective on life. Where to find and support Bush & Banter:
| |||
| 06 Nov 2024 | Chris Ward - Endurance, Exploration, and the Human Spirit | 01:12:02 | |
In their latest episode, Jen and Dyana chat with filmmaker and podcast host Chris Ward, whose podcast Like a Bigfoot recently reached 400 episodes. The show fosters a community of adventurers who chase exploration in nature, push personal limits, and achieve feats beyond what they once thought possible. Ward’s documentary, A Long Way from Nowhere, captures the raw journey of a group of runners undertaking the grueling 150-mile Desert Rats stage race across some of the most unforgiving landscapes in Utah. The film delves deep into the resilience of the human spirit, examining why individuals are driven to test themselves in extreme conditions and what they discover about themselves along the way. This episode offers a profound look into the mindset of an adventurer, the transformative power of endurance, and the light that shines after the darkest moments. Where to find and support Bush & Banter:
| |||
| 20 Nov 2024 | Outdoor Quickie - The Science of Thrill-Seeking and Exploring the Four Sensation Types | 00:19:14 | |
In this episode, Jen and Dyana explore the fascinating science behind the mindset of thrill-seekers. They break down the four types of sensation seekers and discuss the psychology of chasing excitement and the exhilarating sensation of truly feeling alive. Jen shares a story about her "wild" honeymoon, while Dyana offers listeners a fun and thought-provoking homework assignment to tackle during the upcoming holiday season. Where to find and support Bush & Banter:
| |||
| 18 Dec 2024 | Bri Clark - Extreme Paragliding, Living in Alaska, and Wilderness Therapy | 01:18:00 | |
In their latest episode, Jen and Dyana sit down with paraglider Bri Clark, who’s soaring to incredible heights around the world. The conversation dives into the thrilling world of paragliding, covering everything from training and gear to mechanics, costs, and tips for beginners. Bri also shares her experiences competing in hike-and-fly races and emphasizes the importance of female representation in the sport. The trio also explores life in Alaska, Bri’s work in wilderness therapy, and how her organization, Fly Like a Girl, is inspiring women worldwide to reach new heights. Where to find and support Bush & Banter:
| |||
| 25 Dec 2024 | Looking Back on the 6 Greatest Lessons of 2024 | 00:41:09 | |
In this special holiday episode, Jen and Dyana reflect on some of their favorite guests from 2024 and share the top six lessons they learned from these discussions—lessons they will carry into the new year and hope to inspire others to embrace as well. Jessie Krebs - Navigating the Wilderness & Essential Skills for Survivalhttps://www.buzzsprout.com/2033939/episodes/14635153 Thor Pedersen - Overcoming the Impossible Ten Year Journey Around the World https://www.buzzsprout.com/2033939/episodes/14821327 Diana Nyad - Courage, Endurance, and Triumph Swimming 111 Miles Across the Atlantic Paul Pampuro - From Commanding the Depths to Conquering the Heights James Thompson - From Russia to Burning Man: The Untamed Life and World Travels of PartyLikeJZL The Seven Lessons of a Wild Woman Where to find and support Bush & Banter:
| |||
| 01 Jan 2025 | The Adventure Blueprint: 5 Tips for a More Adventurous New Year | 00:43:18 | |
In this episode, Jen and Dyana look ahead to 2025 and share five tips for cultivating more adventure in their lives. Whether it’s embarking on a thru-hike, learning a new skill, or starting a business, adventure can be found in many forms. The duo breaks down the steps to embrace more adventure, including topics like shifting your mindset and cultivating curiosity. Where to find and support Bush & Banter:
| |||
| 08 Jan 2025 | Greg Mak - U.S. Navy Deep Sea Diver Talks Trainings, Missions, and Adventures Post Military | 01:14:41 | |
In this episode, Jen and Dyana sit down with Greg Mak who is a former United States Navy deep sea diver, and friend of Owen, Jen's husband. Owen makes a special appearance and we get to hear Greg and Owen share about their time in the military together, their deployments, and all about basic training and the missions they've completed in their diving careers. Greg details his experience with ice diving and the ins and outs of the dangers that come along with risky dives. Greg shares all about his post-military adventure of cycling the Pacific Coast Highway with his father, as well as his love for rock climbing, mountaineering, and trying any new sport he can. Jen and Dyana are convinced that Greg Mak is a real-life James Bond who has inspired us with his humility, adventurous spirit, and passion for helping others. Where to find and support Bush & Banter:
| |||
| 15 Jan 2025 | Robin Greenfield - Freedom, Radical Minimalism, and Deep Connection on a 1,600-Mile Journey Along the Pacific Coast Highway | 01:00:57 | |
In this special on-location episode, Dyana sits down with Robin Greenfield—an environmental activist, adventurer, and speaker passionately dedicated to sustainable living and shining a light on critical environmental and social issues. Known for his bold and unconventional actions, Robin inspires others to embrace eco-friendly and intentional lifestyles. His latest endeavor? Walking 1,600 miles down the Pacific Coast Highway. At the journey’s end, he plans to give away everything he owns, fully embracing a life free from possessions to deepen his love, connection, and understanding of the earth and humanity. Where to find and support Bush & Banter:
| |||
| 22 Jan 2025 | Tommy Corey - Capturing the Diverse Faces and Stories in the Wild for "All Humans Outside" | 00:58:04 | |
In this episode, Jen and Dyana chat with adventure photographer Tommy Corey about his new book, All Humans Outside: Stories of Belonging in Nature. Over the past two years, Tommy traveled across the country, capturing portraits of some of the most adventurous individuals making waves in the outdoor space. Tommy conducted more than two hundred interviews to chronicle these diverse experiences, sharing them through documentary-style photography and compelling first-person and third-person narratives. Jen and Dyana share their favorite photos from the book as Tommy dives into his photography process and the heart behind some of his favorite subjects. NOTABLE TIMESTAMPS: Where to find and support Bush & Banter:
| |||
| 29 Jan 2025 | Chamois Andersen - How to Survive Encounters with Grizzlies and Mountain Lions, Relocating Bison, and Defending Endangered Species | 00:56:14 | |
In this episode, Jen and Dyana sit down with Chamois Andersen, Senior Field Representative for Defenders of Wildlife, to discuss the essential protocols for encountering some of the most formidable wildlife on U.S. hiking trails, including grizzly bears and mountain lions. Andersen also shares insights into the challenges of protecting endangered species, the complexities of relocating bison and grizzly bears, and important advice for tourists visiting national parks. Where to find and support Bush & Banter:
| |||
| 05 Feb 2025 | Ashley White - The Art, Healing Power, and Wild Adventure of Fly Fishing | 01:47:32 | |
In this episode, Jen and Dyana chat with professional fly fisherman Ashley White, who shares his journey into fly fishing and how it has profoundly impacted his mental health and personal growth. The conversation delves into the therapeutic nature of the outdoors, the art of fly tying, and the strong sense of community within the fly fishing world. Ashley opens up about how fly fishing has served as a powerful healing outlet for trauma survivors, reflecting on personal milestones, the joy of fishing, and the restorative power of nature. He also discusses his passion for the outdoors and his brand The Gentleman Lumberjack. The discussion covers various fishing techniques, the accessibility of the sport, and practical advice on getting started, from investing in gear to embracing the adventures that await in the wild. Follow Ashley White on Instagram: @the_gentleman_lumberjack The Gentleman Lumberjack: www.thefishinggent.com Book Ashley as a fly fishing guide: https://fishing-for-all.com/ Tommy Corey's episode which features Ashley: Listen here NOTABLE TIMESTAMPS: 3:20 Welcome, Ashley White and the beauty of Minnesota 9:13 Why Ashley was drawn to fly fishing and how he got into the sport 13:55 The beauty of the slowness of fly fishing 26:05 The benefit of fly fishing for trauma survivors 42:59 Community and camaraderie over success 49:39 The childlike freedom of fishing and outdoor play 54:11 Different types of angling 58:05 Ashley's brand, the Gentleman Lumberjack 1:05:10 Advice for beginners wanting to start fly fishing 1:11:23 The average cost of a fly fishing course and gear 1:31:27 How the fly fishing community is evolving and the future of the sport Where to find and support Bush & Banter:
| |||
| 12 Feb 2025 | Jacob Lemanski - Cycling Around the World (Twice), Psychedelic Ant Farms, and Pushing Boundaries | 01:00:26 | |
Jen and Dyana chat with cyclist Jacob Lemanski, who rode his bicycle 38,000 miles over 999 days, crossing six continents and circling the earth twice. They discuss logistics, his biggest fears, favorite places to cycle, and the mental toll of life on two wheels. Jacob is currently the creator of Ant Space, a company that designs unique psychedelic ant farms, and he holds the record for the largest ant farm in the world. He is also the host of How to Move the Stars, a podcast chronicling his journey cycling around the globe. The show delves into the people and cultures he encountered, the breathtaking landscapes he traversed, and the inner world of a man pushing himself to the limits of human endurance. Ant Space Website - www.antlife.space How to Move the Stars Podcast - www.howtomovethestars.com Visiting Denver? Join Jacob on a bike tour - www.mountainhighbicycletours.com NOTABLE TIMESTAMPS: 6:08 Jacob's inspiration for wanting to cycle around the world 9:45 The logistics for planning an adventure like this 13:03 Jacob's most challenging country to traverse 21:23 The evolution of Jacob's largest ant farm in the world 29:59 The moment Jacob thought was the end, but continued on 38:42 Advice for those wanting to do a big adventure like this 42:24 Injuries and accidents on Jacob's adventure 44:57 Rough timeline and route of Jacob's trip 51:43 How hiking on the Appalachian Trail helped prepare Jacob for cycling the world 56:03 Jacob's podcast, How To Move The Stars Where to find and support Bush & Banter:
| |||
| 19 Feb 2025 | Living a More Spontaneous Life: Greenlights, Challenges, and Late-Night Nachos | 00:40:30 | |
In their latest episode, Jen and Dyana dive into the benefits and challenges of being spontaneous. They discuss "greenlights," inspired by Matthew McConaughey's book Greenlights, and explore how we can seize opportunities when they are presented to us. They reminisce about moments of spontaneity, including Jen’s experience watching a SpaceX launch and Dyana’s late-night nacho binge. They also touch on how being spontaneous can affect others and share tips on how to embrace a more spontaneous life. Greenlights by Matthew McConaughey on Amazon NOTABLE TIMESTAMPS 5:45 Recognizing opportunities 8:43 Why spontaneity matters for adventures and the outdoors 13:26 How spontaneity can make adventures more memorable 15:20 Real-life examples of spontaneity 25:29 Challenges of being spontaneous 26:53 How being spontaneous affects those around you 30:25 Tips for embracing a more spontaneous life Where to find and support Bush & Banter:
| |||
| 26 Feb 2025 | John Fabiano - 2024 Dog Photographer of the Year Travels the World to Capture the Human-Dog Bond | 00:54:54 | |
In this episode, Jen and Dyana chat with international dog photographer John Fabiano, who left his corporate 9-to-5 job to travel the world, documenting the unique bond between dogs and humans across different cultures. His journey has taken him from the Land of the Strays in Costa Rica—home to over 1,800 stray dogs—to photographing German Shepherds in Germany and Greenlandic sled dogs in Greenland. As the founder of Wags Around the World, a photography project dedicated to exploring these connections, John continues to showcase the incredible ways dogs and humans coexist globally. CNN Article Featuring John 2024 Documentary Dog Photographer of the Year Follow John @wagsaroundtheworld NOTEABLE TIMESTAMPS 5:22 Welcome, John Fabiano! 8:35 Exact moment John knew he needed a life change and his deepest fears 11:55 Picking the niche of photographing dogs 15:08 Universal truth about human nature found in dogs 19:36 Land of the Strays in Costa Rica 25:29 The particular dog that made John see the world differently 32:03 Universal traits in humans and dogs & Greenlandic working dogs 34:49 Cultural relations with dogs and people 38:35 Advice for traveling with your dog 41:13 Dog festival in Nepal 43:05 Wags Around the World and future travel plans Where to find and support Bush & Banter:
| |||
| 05 Mar 2025 | Ilt Jones - Scouting Blockbuster Locations from "Inception" to "Transformers" & Trekking the Camino de Santiago | 01:04:49 | |
In this episode, Jen and Dyana sit down with veteran location manager Ilt Jones, whose career spans over 30 years. He and his team have masterminded some of Hollywood’s most iconic filming locations, working on blockbuster productions like The Dark Knight, Inception, Iron Man, and the Transformers franchise. But beyond big-budget films, Ilt is an adventurer at heart. From scouting the perfect cinematic backdrops to trekking the Camino de Santiago, he has a passion for exploring the world in the most extraordinary ways. In this episode, we journey to Hong Kong, Prague, Greece, Cambodia, and Thailand as Ilt shares valuable advice for aspiring world travelers, reflects on his legendary career, and recounts unforgettable stories that have stayed with him over the years. COLA Lifetime Achievement Award Video - YouTube NOTABLE TIMESTAMPS 0:00 Intro 7:06 Welcome Ilt Jones 10:21 What is a Location Manager? 14:32 Early life in finance and the switch to the film industry 19:13 Ilt's large teams scattered around the country 20:28 Movie tourism, New Zealand, and working with Michael Bay 22:13 Executing the director’s vision & working on "Inception" 27:53 The most challenging location to manage & waist-deep in mud 33:00 Visiting Prague, Hong Kong, Chile & Jordan 43:48 Trekking the Camino de Santiago 53:53 Patagonia, Thailand, Cambodia, Laos & Greece 1:00:09 Advice for someone looking to live more adventurously Where to find and support Bush & Banter:
| |||
| 12 Mar 2025 | Kathleen Neves - The Power of Solo Adventures, Overcoming Fear, and Finding Freedom | 01:05:08 | |
In this episode, Jen and Dyana chat with Kathleen Neves, a self-proclaimed food-motivated hiker, solo backpacker, and backpacking coach for women. The episode centers on embracing solo adventures and using the journey to elevate life off the trail. They discuss Kathleen's experience on the Pacific Crest Trail, the importance of mental preparedness, and the common fears many women face when venturing into the wilderness alone. The conversation highlights the power of self-talk, adaptability, and embracing adventure despite any obstacles. Through her online program, The Confident Solo Female Backpacker System, Kathleen helps women feel comfortable and confident exploring the backcountry on their own. Kathleen's Website - www.The-Hungry-Hiker.com YouTube Channel - The Hungry Hiker Instagram - @_TheHungryHiker The Confident Solo Female Backpacker System The article mentioned in the episode: 10 Things I Wish I Knew Before Going Backpacking Alone NOTEABLE TIMESTAMPS 0:00 Intro 4:54 Welcome, Kathleen Neves! 8:36 Kathleen's first solo backpacking trip & lessons learned 13:57 Common fears among women hikers 18:52 Mental hurdles and the importance of self-talk 25:38 Irrational fears and overthinking 28:14 Solo traveling translating into home life 32:37 The takeaways for solo backpacking 35:49 Day hiking preparedness 41:16 Common mistakes made in the backcountry & finding comfort 48:23 The birth of the Hungry Hiker 52:28 Empowering women in the outdoors 57:18 Upcoming trek in Nepal Where to find and support Bush & Banter:
| |||
| 18 Mar 2025 | Iain Ward - The King of Chemo’s Push for a Charity World Record and Running the Great World Race | 01:25:13 | |
In this episode, Jen and Dyana chat with Iain Ward—known to his millions of followers as The King of Chemo. His motto? "I have cancer, not excuses." Iain is an extreme athlete pushing the limits of human endurance—and time itself. He recently completed The Great World Race, running 7 marathons on 7 continents in just 7 days. Now, he's training for an even bigger challenge: running 52 miles in all 52 countries and territories of Europe, in 52 weeks. And after that? The BIG one—a full circumnavigation of the globe using only human power, all while aiming to break the world record for the most money ever raised. Why? Because he has terminal brain cancer. However, Iain refuses to let that stop him from living one hell of a life. Follow Iain on Instagram:@TheKingOfChemo Contribute to Iain’s GoFundMe Follow Iain on YouTube: @TheKingOfChemo Follow Iain on Twitch: @TheKingOfChemo NOTABLE TIMESTAMPS: 0:00 Intro 1:46 Welcome, Iain Ward! 2:55 Iain explains his "why" and embracing being the protagonist in his own film 7:28 Brain cancer diagnosis 9:34 Staying awake during brain surgery 16:38 Finding purpose and looking ahead at life 27:39 Taking on The Great World Race and the rugged landscape of Antarctica 39:48 Training for The Great World Race 50:07 Running 52 miles in 52 countries and territories in Europe in 52 weeks 58:27 The Big One and circumnavigating the globe with pure manpower 1:09:52 How to support Iain Where to find and support Bush & Banter:
| |||
| 26 Mar 2025 | Jet-Setting Through TIME: The World’s Greatest Places of 2025 | 00:42:32 | |
In this episode, Jen and Dyana invite you aboard their (imaginary) private jet as they embark on a global adventure, picking their favorite destinations from TIME Magazine’s The World’s Greatest Places of 2025. Their journey takes them to Peru’s towering Alta Sanctuary treehouse, the rugged Nangma Valley Trek in Pakistan, the futuristic Shebara Resort on the Red Sea in Saudi Arabia, and more. Fasten your seatbelts—this is going to be a wild ride! Check out TIME Magazine's full list: The World’s Greatest Places of 2025 Where to find and support Bush & Banter:
| |||
| 02 Apr 2025 | Bella Da Costa – The Wild Art of Trick Riding, Rodeo Thrills, and the Unbreakable Horse-Rider Bond | 00:44:45 | |
In this episode, Jen and Dyana sit down with renowned Canadian trick rider Bella Da Costa, whose high-speed, gravity-defying performances have earned her championship titles and captivated audiences everywhere. Bella shares insights into the deep bond between riders and their horses, how the confidence gained in the arena translates into real life, and her hopes for the future of the sport. Most recently, Bella was featured in the short documentary She Looked So Free, directed by Danny Gevirtz, which explores her journey and passion for trick riding. She Looked So Free Documentary Follow Bella on Instagram - @belladacostatrickriding NOTABLE TIMESTAMPS: 0:00 Intro 5:06 Welcome, Bella Da Costa! 6:13 What is trick riding? 6:41 What drew Bella to trick riding 7:46 She Looked So Free Documentary 12:50 Bella's biggest physical and mental challenges in trick riding 14:07 The power of trust between rider and horse 25:47Coaching children on trick riding and the confidence it builds 35:10 Why chasing your passion is the best path 40:35 How to follow along on Bella's adventures and her future performances Where to find and support Bush & Banter:
| |||
| 09 Apr 2025 | Cam Bostock - Reliving the Adventures on the Pacific Crest Trail, Te Araroa, Kilimanjaro, and the Australian Bush | 01:32:53 | |
In this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world’s most iconic trails, including New Zealand’s 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he’s been documenting his journeys for hundreds of thousands of followers. Cam brings a fresh, cinematic perspective to life in the wild. Tune in as we explore his most unforgettable trail moments, the mindset behind solo adventure, and how the outdoors has reshaped his view on life. Follow Cam on Instagram - @cambostock Follow Cam on YouTube - @CamBostock Cam's Podcast - The Life Outside Podcast Cam's business - Optiventure NOTABLE TIMESTAMPS: 3:37 Welcome, Cameron Bostock! 14:46 Cam's favorite trails in Australia 20:31 Cam's experience on the Te Araroa Trail 25:41 Why the Pacific Crest Trail stands out to Cam as his greatest adventure 31:21 Cam's first steps on the PCT vs his last steps 41:56 The sections on the PCT that impacted Cam and Jen the most 50:03 Climbing Mount Kilimanjaro, the hilarious origin story of Team Spud, and dealing with altitude sickness 58:23 Cam's top 3 pieces of gear 1:02:10 Advice on how to stay connected to loved ones during long trips 1:08:26 Cam answers questions from the public (Carr Boyd, hiking as a business, scariest encounter in the bush, planning/gear/itineraries) 1:26:38 Cam's biggest lessons learned from the outdoors 1:30:02 What is next for Cam and where to follow along Where to find and support Bush & Banter:
| |||
| 16 Apr 2025 | Anthony Porter – 4x American Ninja Warrior on Archery, Wilderness Prep, and His Wildly Entertaining Outdoor Education | 01:20:57 | |
In our latest episode, we sit down with athlete, author, and outdoor enthusiast Anthony Porter—a true multi-hyphenate known for his skills in archery, knife throwing, and parkour. These days, Anthony is best known for his educational and entertaining outdoor videos that explore nature conservation, wildlife, and survival skills. Anthony opens up about the intense challenges of competing on American Ninja Warrior, the unexpected moments he's faced in the great outdoors, and how a childhood love of nature shaped his life's path. Through humor, storytelling, and hands-on expertise, he brings the wilderness to life for audiences of all ages. A certified backpacking guide, rock climber, and archery instructor, Anthony shares his knowledge with thousands—but his true passion lies in inspiring kids to embrace the outdoors. His children’s book, My Epic Nature Journal, encourages young explorers to draw, craft, and engage with the natural world in creative ways. Anthony's website - www.anthonyporter.com Follow Anthony on Instagram - @outdooranthony Follow Anthony on YouTube - @outdooranthony Purchase Anthony's childeren's book, My Epic Nature Journal NOTABLE TIMESTAMPS: 2:27 Welcome, Anthony Porter! 7:58 The art and benefits of archery and knife throwing 14:03 Anthony's experience on American Ninja Warrior 28:04 One of the scariest moments in the outdoors and what Anthony learned from it 47:40 The importance of outdoor enthusiasts to be well-informed 57:51 My Epic Nature Journal, Anthony's outdoor children's book Where to find and support Bush & Banter:
| |||