Building your family (Lisa Schuman)

Discover expert guidance on fertility and family building with Dr. Justin Houman, a leading urologist and fertility specialist. In this episode, Dr. Houman explores key topics like male infertility, optimizing sperm health, and navigating paths like IVF and IUI. He also shares practical tips for heterosexual couples, lesbian couples, and single moms-to-be. Whether you're just starting your family-building journey or seeking medical help, this episode is packed with valuable insights tailored to your needs.

 Topics Discussed:

• Causes and treatments for male infertility
• Sperm health optimization tips
• IVF and IUI explained
• Family-building advice for diverse pathways

#IVF #IUI #MaleInfertility #FertilityHelp #FamilyBuildingJourney #SpermHealthTips #FertilityDoctorAdvice #DrJustinHouman

 Tune in for actionable advice and real solutions for your fertility journey!

Useful links from this episode: 

Justin Houman MD Instagram 

I hope you were able to watch or listen to Camille Guaty's interview last week.  She is an American film and television actress, and can currently be seen on the HBO Max series, Duster.

In this first part of the interview, we learned about her infertility discovery, the struggle to keep it secret, juggling life and work on the set, suffering inside, and ultimately coming to terms with the idea of donor conception and more.   In the second episode you will learn how Camille navigated treatment and the donor conception process, which was not simple.  You will also hear how she and her husband came to a better understanding of each other, and how she feels about her donor and parenthood now...with a new lens.   Camille gives us a window into her world, and her transformation to parenthood.   She is the first celebrity to be fully open about her donor conception story, and hopefully not the last.  Camille is a trailblazer, and we are so appreciative she has shared her story with us.

Enjoy!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this podcast, we frequently delve into the realm of third-party reproduction. However, today we're taking a fresh perspective on the pregnancy journey. Donor conception isn't the perfect fit for everyone, and for some, it simply isn't an option. So, let's explore an alternative approach.

Meet Dr. Gleicher and Dr. Barad, partners at the Center for Human Reproduction in New York. Their focus over the years has gravitated towards women categorized as having an "advanced maternal age". In this episode, they generously share insights into the strategies that have brought success to their patients.

What's reassuring is their commitment to ensuring informed consent. They steer clear of empty promises and quick fixes. Instead, they lay out the reality, often modest success rates for women in their 40s, empowering patients to make informed decisions about their treatment paths. Despite embracing some unconventional methods, their research garners respect within the medical community.

If you, or a loved one, want to attempt pregnancy at an advanced maternal age, you will find this episode very helpful.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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I have known Dee Svedberg for decades, so I can tell you that she's smart, thoughtful, and truly cares about the well-being of each patient and donor.  She attends industry meetings, even when she doesn't need to go, and always tries to make the donor conception experience better for the donor and recipient while also maintaining FDA and ASRM guidelines and requirements.  Not an easy feat. That is why I thought she'd be a perfect guest for the show.

If you are considering donor conception, it's important to go to a reliable source. The process necessitates that the basic rules are followed but there is so much that is also left up to each professional’s discretion. 

Our doctors should be kind, thoughtful, ethical, forward thinking, skilled and experienced, right?  Yet, a doctor who is only thoughtful about his work, and skilled enough to become licensed, can become a doctor. In previous episodes, I have stressed that you should look for all of these qualities in your therapist and lawyer as well.  In this episode, you will hear from an excellent professional who possesses all of these qualities.

Dee will take you through her process, from the moment a donor first contacts the clinic through the egg retrieval. She will share the issues she considers when donors want to be candidates, but may not be the best donors. She will talk about the FDA requirements and why we have them, and how she shepherds the donor through the process, with multiple appointments, procedures and professionals, and holds her hand every step of the way.

For any of you who are not familiar with this process, you will find it fascinating.  If you happen to be choosing a donor, having greater knowledge about the screening process will give you reassurance that more than you may know goes into screening.  Hearing Dee share her experiences may also help you feel more connected to the process your donor will undergo.   

I hope you find this episode helpful and, of course, feel free to reach out any time.  I am here to make your journey easier. Xo

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

Join us as we share a beautiful journey from a plan to become a single mom to becoming a family of four. This story is about hope, perseverance, and navigating the challenging road of infertility. Our guest, Lauren, made difficult decisions along the way and faced many treatments, including options she had never formally considered. Ultimately, she succeeded in her dream of building a family. From the emotional highs and lows to the moments of triumph, we hope her experience can offer support and inspiration to others facing similar struggles. 

Subscribe and follow our channel for more personal stories, tips, and advice on family, parenting, and overcoming challenges.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

This week on the podcast, we sit down with the brilliant Dr. Janelle Luk—fertility expert, Ivy League-trained physician, and co-founder of Generation Next Fertility. Though classically trained, Dr. Luk takes a deeply personalized approach to fertility care. She shares how she helps patients make deeply personal decisions—like using donor conception, freezing eggs or embryos, or even stepping back for a break—by truly listening to their stories. Together, we explore how honoring patient autonomy can sometimes mean going against the expected medical path to create a future that truly fits the individual or couple. This episode is a must-listen for anyone navigating fertility or supporting others on that journey.

📚 Learn more about Dr.Luk: Generation next fertility Follow Dr.Luk on Instagram: @goodluckluk

Today you are in for a treat that you won’t find anywhere else.

In this week’s episode, Dr. Kathryn Go will give us a little show-and-tell. So, if you are able to also watch it on YouTube, I would recommend it.  She will show you the instruments she uses and things that people who don’t work in a clinic, don’t typically see.  Even if you are familiar with IVF, there is nothing like someone taking you step by step through the process, hearing what embryologists think about and seeing the instruments they use.

In this episode, Dr. Go will discuss:

• the elements important to have a good lab
• how embryologists decide which embryos are the best for transfer
• the embryologist’s perspectives about new technologies, including AI in the lab
• how procedures like ISCI and PGT-A are done

And…she will also give you some insight into the future. Yes, you will learn about discoveries that are coming one day, and some that are right around the corner.

It is fascinating!  I think you will agree.

Enjoy!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

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Anna is a lawyer, a bioethicist,  and a donor conceived person.  In this episode, she shares how these different roles and her Jewish identity, and current perspectives are all intertwined in how she perceives her origins as well as how she feels about her family, her donor and her donor siblings.   Anna discusses the bioethics concept of retrospective moral judgment and what it means to her personally.  She also talks about other donor conceived people and donor recipients she has spoken with, and what she shares with them.   Anna is thoughtful, and has a very warm heart, qualities that certainly help her be so good at her profession as well as a mother, partner and daughter.   I really enjoyed meeting with Anna and I think you will too.   Xo

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

The good news is that we've discovered that disclosing early and regularly is most beneficial. Moreover, it's never too early nor too late to disclose. However, if you browse online comments about late disclosure, you'd doubt the validity of the latter statement. Those who struggle with early disclosure often face ridicule online, exacerbating feelings of guilt, sadness, and anxiety, making it even more challenging to disclose.

This week, I delve into this issue. Many individuals find it hard to disclose for various reasons. It's essential for them to recognize that feeling uncomfortable when using someone else's genetics to build a family is natural. They also need strategies to manage these emotions, enabling them to help their child understand their origins.

In this episode, I explore three reasons why disclosing may be challenging and offer solutions. Those grappling with disclosure, or those who know someone who is, should realize that it does become easier. Getting started is often the toughest step.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

Today’s guest is Stacey Stevenson (she/they) joined Family Equality as the first Black Chief Executive Officer in 2021. With a background in the corporate sector, they decided to turn their business acumen, lived experience, and passion to work for LGBTQIA+ families and those who wish to form them. 

In this episode you will learn about the bills that are threatening to erode at the freedom of the LGBTQIA+ community, and all of us.  You will learn about the ways that the Family Equality is combating those threats and helping people stay safe.  In the midst of hate and chaos, Family Equality is a positive and powerful presence and Stacey is an amazing leader.

You will also learn about Stacey’s family building journey and her thoughtful point of view (and trips to the White House!).  This is an enlightening and engaging episode. Enjoy.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

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Looking for My Lifebook? https://a.co/d/deSACrM

This week, my co-author, Dr. Leondires, and I are thrilled to answer your Top 10 questions! Since releasing our book, Building Your Family: The Complete Guide to Donor Conception, we've been inundated with inquiries about fertility treatment and third-party reproduction. Many of these questions reflect what we encounter in our daily practices, so we've compiled a top ten list that we hope will be incredibly helpful for you.

In this episode: Pre-Insemination Tests: What should you consider before trying home insemination? Post-IUI/IVF Activity: Is it safe to exercise after these procedures? Choosing a Donor: What is most important? Open Donor Contracts: What essential information should you know? If you or someone you care about is struggling with infertility, this episode is packed with valuable information.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

This week's guest, Kristin Duncan, shares her thoughts about being a single mom by choice, the difficulties for single women in fertility treatment, and much more.  

Here are a few of the topics Kristin discusses in this week’s episode:

• how important it is to advocate for yourself at your fertility clinic • why being a single mom is not as "difficult" as people think • how remembering that "things change" can be so helpful • not to limit your dreams, even when they do seem insurmountable • disclosure issues • connecting with donor-conceived siblings and other people who used the same donor

Whether you are a fertility patient looking for community or insights, or a member of the industry curious about single motherhood, you will gain a lot from Kristin's insight in this episode.

Sending warmth and good wishes your way! 

Lisa

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

What happens when two experienced fertility medical professionals are nearing retirement but are constantly distressed by the cost of fertility treatment?  The answer: open your own clinic and find a way to make fertility treatment cost effective for everyone.  In this episode, you will learn about this and how Dr. Karen Hammond and Dr. Nicholas Cataldo have similar success rates to conventional IVF clinics and help their patients save money on treatment.  Hard to believe, I know, but it is true.  What’s more, they are caring, sensitive and thoughtful about each patient's journey.  This is a fascinating episode, and not to be missed!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

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Looking for My Lifebook? https://a.co/d/deSACrM

In this episode, we sit down with Dr. Rebeckah Diamond, a pediatrician and author of "Parent Like a Pediatrician." Join us as we explore how to take the shame out of parenting and embrace evidence-based strategies for raising children. While Dr. Diamond's insights are invaluable for all parents, we’ll also discuss the unique challenges faced by those who have gone through fertility treatments. Tune in for practical advice and heartfelt conversations that will empower you on your family-building journey!

Useful links from this Episode Rebekah Diamond, MD

Instagram

For two consecutive weeks, I will be talking about surrogacy.  This first episode will cover some ways to optimize your relationship with your gestational carrier. This is incredibly important.  It is important for all involved to have a meaningful journey, and those positive experiences can be documented and used as part of your child’s narrative (for more information see My Lifebook https://familybuilding.net/product/), Last, if something goes wrong (and hopefully it won’t), everyone will have the tools in place to make decisions together more productively.    If you, or someone you care for, is considering using a gestational carrier to have a child, I suggest that you check out these episodes. They provide some of the highlights of my consultations with intended parents and although the entirety of my consultation is not covered, these short episodes will give you many helpful tools to use on your journey.

And if you like the episode please give it a thumbs up and subscribe.

Thank you for tuning in.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

Family building for lesbian couples using donor sperm has increased in recent years. However, many couples still struggle with the basic "how-tos." If you've been following me for a while, you know that I love to ease stress, provide factual information, and help people think ahead about their options so they can realize their dreams. Lesbian family building is one of those subjects that needs addressing.

In this episode, I break down the basics of what to consider, from starting the process of trying at home with an insemination kit to using IUI or InVoCell and moving to IVF. I also cover issues to consider regardless of which treatment you choose.

There is a lot to think about. If you are part of a lesbian couple or know someone who could use this information, I hope it serves you well.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

In this episode, we speak with Elizabeth Carr, the first IVF baby in the United States, whose story is not only fascinating but also filled with valuable lessons about hope, managing expectations, and diminishing the shame often associated with fertility struggles. As a trailblazer in the world of assisted reproduction, Elizabeth shares her personal journey and how the IVF process has shaped the way we view fertility today.

But beyond the science and history, this episode dives deep into the emotional side of the fertility journey. Elizabeth’s story highlights the importance of shedding shame and stigma surrounding infertility and assisted reproduction. We discuss how managing your expectations, doing your research, and being open about the challenges can help diminish the feelings of isolation that many face when TTC (trying to conceive).

Whether you’re struggling with infertility, undergoing IVF, or just learning about reproductive health, Elizabeth’s insights are a powerful reminder that fertility journeys don’t have to be filled with shame. This episode is a must-listen for anyone looking for hope, clarity, and strength on their path to parenthood.

Useful Links from this episode

Elizabeth Carr Instagram Website

If you have been up and down the fertility roller-coaster, you have spent a great deal of time, effort and money trying to have a baby, but have likely had little time to think about the pregnancy.

Or, if you are like me, you may feel too nervous to think about the pregnancy for fear of jinxing it or setting yourself up for possible disappointment. 

However, at some point, you need to turn your thoughts to the pregnancy. Whether you are getting pregnant, or working with someone who will be carrying the pregnancy for you, there is much to learn.

In this episode, Aimee Raupp will tell us what we need to know about supporting the pregnancy and the baby. She is a nutritionist and an acupuncturist and has taught hundreds of people how make changes, big and small, to support the pregnancy and have a better delivery.

She talks about helpful foods, how to remove toxins from your environment, the benefits of acupuncture, and how to decipher what is most important from the issues that are not as important. Her advice is invaluable. 

Aimee will teach us not to be so hard on ourselves and provide us with simple and easy to implement tips that can be beneficial for everyone.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

Join us for an inspiring and heartfelt episode as we dive into the extraordinary life of Corey Allen, a former Secret Service agent who has protected everyone from the Obamas to the Pope. Corey’s journey is one of self-discovery, surrogacy, donor conception, gay marriage, and above all, love.

In his newly released memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent, Corey shares the challenges he faced as a gay man in a traditionally heterosexual and masculine profession. Despite these obstacles, he rose to the top of his field, all while maintaining the sensitivity and care that define him as a husband and father.

Corey’s story is a powerful testament to resilience, love, and the courage to be true to oneself. Tune in to be moved, inspired, and reminded of the strength it takes to break free and build the life you truly want.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

In this emotional and inspiring video, a brave mom shares her personal donor egg journey to help others who may be going through a similar experience. From the struggles of infertility to the joys of parenthood, she opens up about the highs and lows of her journey, providing a unique insight into the world of donor egg conception. If you're considering donor egg IVF or have already started your journey, this video is a must-watch.

Useful links from this episode

Becky Kearns

@definingmum: Instagram @paths_to_parenthub: Instagram Website: https://pathstoparenthub.com/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Chloe Melas is a reporter for the Today Show, an author, and an advocate.  In this episode you will hear about all of her incredible pursuits and most of all, her infertility journey, which led to her two beautiful boys.  After much heartache, Chloe decided to open up about her experiences to People magazine, CNN and now to us.   Chloe recounts her treatment failures, marital struggles and battle with feelings of depression and anxiety. She has now decided to become an advocate for progress and spreading good information so more people can receive the assistance they need and feel less alone.      I am sure you will feel as moved and inspired by her story as I did.   And please don’t forget to subscribe, give it a thumbs up if you like it, and share it with someone who can use it.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

In this episode, you will get a sneak peek into a part of my book that is helpful for everyone, stress reduction.   At the end of my upcoming book, Building Your Family, The Complete Guide to Donor Conception, I share helpful ways to think about stress reduction.  You can pre-order the book here, https://a.co/d/eAWe35c,

Family building is often difficult, especially when you need assistance.  Reducing your stress is the best way to reach clarity on the decisions you'll need to make, manage the rollercoaster of the process, and the accompanying emotions, and to maintain strong connections with the people who matter most to you.    In this week’s podcast, I will give you an abbreviated version of how to plan out your stress reduction strategies based on your current situation.   We often try strategies that are popular, seem easy or appealing in some way, or we take guidance from friends and family. While this may sometimes lead to good outcomes, finding the best way to manage stress may necessitate using a variety of techniques, or trying things in a different way.   This video is pretty short so it wont take long to check it out. It may help you manage your stress so that you can achieve any goal that is important to you.

And, as always, feel free to reach out to me. I am here for you.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Welcome to "The Ultimate Guide to IVF, Genetic Testing, and Crafting a Fertility Plan" episode.   In this episode, we dive deep into the world of fertility, focusing on the IVF process, the role of genetic testing, and how to create a personalized fertility plan. Whether starting your fertility journey or looking for more insights, this podcast will guide you through essential steps and expert advice from Dr. Sheeva Talebian.   We’ll explore:

·       Understanding IVF: What it involves, how it works, and what to expect during the process. ·       Genetic Testing in Fertility: Why genetic testing is a game-changer in identifying potential risks and creating an effective fertility plan. ·       Crafting a Fertility Plan: Expert tips on tailoring your fertility strategy to increase your chances of success.   If you're considering IVF or exploring your fertility options, this episode will provide valuable knowledge to help you make informed decisions.

Thinking about choosing donor conception to build your family? Today’s episode is a must-watch! Dr. Melnick, Director of Third Party Reproduction at Cornell Fertility Center, shares expert insights on selecting a donor, making crucial fertility decisions, and balancing medical recommendations with personal values.

But this isn’t just a clinical perspective—Dr. Melnick used donor conception herself to become a single mother by choice. Her unique experience as both a fertility doctor and a parent through donor conception makes this conversation incredibly valuable.

In this episode, we cover: Choosing the right sperm or egg donor Should you use a known donor? Pros & cons Key medical & ethical considerations in donor conception Why patient autonomy matters in fertility decisions Dr. Melnick’s personal journey to parenthood

Whether you're considering donor conception, in fertility treatment, or just exploring options, this episode will give you essential insights from a leading expert who truly understands the process—both professionally and personally.

Subscribe for more expert fertility insights! Have questions? Drop them in the comments!

Useful links from this episode

Dr. Alexis Melnick

Website

Dr. Shahine and I agree that there is so much misinformation on the internet. We also agree that the fertility journey is lonely and that people need support. So, we decided to team up and create a double podcast and bust some myths! Yes, you will get support and clarity on both of our channels.

Among other things, we will discuss:

• Sex positions and getting pregnant • Stress and infertility • Disclosure to donor-conceived children • What to share with your fertility doctor (spoiler alert-everything!)

I think you will find this week's episode useful and entertaining.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Dr. Loree Johnson is a mental health professional, a former fertility patient, and an advocate for visibility, representation and for helping people who want to have a child have an easier journey.

After her own experience of fertility treatments, losses, and nearly  deciding to live child free, Loree decided to help others for whom getting and staying pregnant is not easy.

As a black woman, she understands the cultural pressure to be fertile, the reality of struggling to have a child when your career or lack of a partner has left you with "old eggs", the maternal health risks for black women and the importance for representation at your doctor's office. 

In this episode, she digs into these issues and more.  I found her perspective to be illuminating. I am sure you will agree.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Ever wondered what really happens when fertility clinics screen egg donors? Dr. Rudick, Director of Third Party Reproduction at Columbia University Fertility Center, shares the essential steps she takes to protect the emotional and physical well-being of both donors and recipients. With complex decisions and sometimes conflicting interests, she reveals how she balances ethics, science, and care. If you or someone you know is considering egg donation, this is an episode you won’t want to miss!

Useful links from this episode:

Dr. Briana Rudick

Website

Want to make a positive impact on LGBT equality but not sure where to start? In this video, James Black, CEO of Family Equality, will educate us on the difficulties each of us faces on both a micro and macro level. You will be surprised to hear about issues that are not widely publicized but are crucial to our freedoms. These issues affect our loved ones and neighbors, as well as IVF and single parenthood.

Fortunately, James will also provide some simple steps we can take to make a difference in the world and in our communities.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

Before you move ahead with your donor conception process, I'd like you to consider the things that I discuss in this solo episode.  I rarely create solo episodes, but when I do, you should know that they are particularly important.  You may think, “I have heard it all”, and maybe you have, but maybe you haven’t, so why not just take a few minutes to listen to my latest podcast and consider some of the issues that I discuss.

If you are in love with your donor, or you feel very fragile right now, you may want to ignore this episode, or bookmark it for another time.   For some people, my question may feel challenging and upsetting, but I've recorded this solo episode because the issues that I discuss need to be considered.  Since my goal is to make your journey easier, I created this episode to shed some light on a common phenomenon that you may not even know you are struggling with.     In this episode, I will explain: 

-why you may reflexively choose qualities in your donor over which you have little control 

-which qualities you have some control over 

-how to order your priorities in your donor selection process 

I review this in detail in my Donor Conception Masterclass

https://familybuilding.net/donor-conception-masterclass/

and LGBTQIA+ Donor Conception Masterclass

https://familybuilding.net/new/lgbtqia-donor-conception-masterclass/

and in my new book https://a.co/d/eAWe35c

You can get a short synopsis here and gain an understanding why, so often, when choosing a donor, your body will fight reality.  

I hope it helps. And feel free to reach out anytime! Xo

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

Join us on an inspiring journey with José Rolón, the man behind the popular Instagram account @nycgaydad. In this heartfelt episode, we explore how José transformed his life from the depths of heartbreak to becoming a beacon of hope and love.

After losing his partner, José faced the challenges of single parenthood with resilience and grace. Discover how he navigated grief, found love again, and made pivotal decisions to build a beautiful family. His story is not just about personal triumph; it's a testament to the power of community, support, and living authentically.

We'll dive deep into his experiences, from lecturing across the country to meeting the President and other dignitaries, turning his pain into purpose. Whether you're part of the queer community or simply seeking an uplifting tale, this episode is bound to resonate with you.

Don’t forget to like, subscribe, and hit the notification bell for more heartwarming stories that celebrate love, resilience, and the journey to finding happiness!

Useful links from this episode

José Rolón Instagram: 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

How do two dads navigate the journey to parenthood through surrogacy and egg donation? In this episode, I sit down with Jeff Levin, a therapist and proud dad, to hear the real story behind his path to fatherhood. From choosing an egg donor and surrogate to overcoming unexpected challenges, Jeff shares the highs, the hurdles, and the heartfelt moments that led him and his husband to the family of their dreams.

If you’re a same-sex couple considering parenthood—or simply curious about the process—this episode is packed with honest insights, expert advice, and inspiration for anyone on their own family-building journey.

Useful links from this episode:

Jeff Levin: Website

In this fascinating episode, we sit down with Maureen Brown, the co-founder and CEO of Moisie Baby. Maureen shares her fertility journey and the path to developing the first FDA-cleared intravaginal insemination kit for over-the-counter use. She also delves into why her innovative tools are more effective and better suited for a woman's body, shedding light on the common challenges faced during home insemination.

This episode is interesting and inspiring.  Enjoy!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

We may not think about it often, but as more people pursue donor conception and surrogacy, the greater the need for qualified lawyers with experience with these complicated contracts.   My guest today, Richard Vaughn, Esq., has been practicing for decades and has seen all of the changes in law that relate to reproductive medicine.   Richard has tremendous insight into the social and emotional issues too. That is because he has been there. He and his husband are proud parents of two boys. Having been through surrogacy and donor conception himself, he has learned the value of openness in donor conception, he understands the importance of talking to your children early about their origins, and he knows that the fears that many parents have about their donor or surrogate are never realized.   In this episode, Richard takes us through the evolution of his practice and his family. So pour yourself a cup of tea and enjoy. It’s a great episode.  

xo

Lisa

In a previous episode, I discuss a wide range of fertility tips.  This week, I wanted to give you some ideas that can help you get through treatment. 

After decades in the field of fertility, I have found that there are helpful ideas to consider, and actions to take, to make the journey better and easier.  The three tips presented in this video are a few of the ideas that people don't typically think about, so I wanted to share them all with you, with the hope that they will help you too. 

I hope you find them useful and feel free to connect with us at www.familybuilding.net, and sign up for our newsletter so you won’t miss a beat.

Xo 

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Before starting cancer treatment, fertility preservation can give patients the chance to have a family in the future. While many know this is possible, few understand what happens inside fertility clinics, how to navigate the process, or what questions to ask.

In this episode, I talk with a leading mental health professional—also a cancer survivor—who shares what really goes on behind the scenes, the emotional challenges, and how to get the support you need. Whether you're facing a diagnosis or supporting someone who is, this conversation can help.

Useful links from this episode.

Jennifer Gamper

Website

SART

The gold medalist joins us on the show to share her difficulties through her five year journey to have a baby, including all of the losses and treatments she endured.  Tara reflects on how the attributes that made her an international superstar also made fertility treatment more difficult, how she and her husband Todd, struggled with their different perspectives and through their hurts, developed a greater closeness.

She opens up about her fears of pregnancy and loss and how her experiences have changed her life forever.  This journey led Tara and her husband to create their podcast, called "Unexpecting", where they chronicle their journey and speak openly about feelings and experiences they never spoke about before with the wish that their story will give others hope, and comfort in knowing that they are not alone.

Tara is brave, resilient, and so incredibly articulate about feelings that so many of us have, but so few share.  This is an episode not to be missed!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Welcome to “Overcoming Fertility Challenges with Jay Palumbo | Tips & Advocacy” This week, we’re joined by Jay Palumbo — an award-winning blogger, sought-after writer, and dedicated fertility advocate. Jay has personally faced fertility challenges and has supported thousands on their journeys to building families. In this heartfelt conversation, Jay shares her unique insights into the emotional roller coaster of fertility treatments, managing relationships with family, friends, and partners during the process, and how to find hope and strength through it all. Whether you're navigating fertility challenges yourself or supporting someone who is, this episode is packed with wisdom, empathy, and actionable advice. 🌟 What You'll Learn: Jay's personal fertility journey and what inspired her advocacy. Tips for navigating the emotional ups and downs of treatments. Common challenges with relationships during family building. How Jay has helped thousands find hope and guidance. 💬 Join the Conversation: Have questions or experiences to share about fertility challenges? Let us know in the comments!

Useful links from this episode:

Jennifer Jay Palumbo Instagram

In this episode of Building Your Family, Marea Goodman, a midwife and expert in LGBTQ+ fertility, shares insights on fertility and pregnancy for queer parents-to-be. Marea also talks about her Pregnant Together platform, offering support to LGBTQ+ individuals and couples.   In this episode we discuss topics such as: • Challenges for queer family building • Fertility and pregnancy insights • Normalizing all types of families

Watch now to empower your family-building journey! Don't forget to subscribe for more episodes on fertility, surrogacy, and parenting!

#QueerBabyMaking #LGBTQParenting #FertilitySupport #InclusiveCare #FamilyBuilding

Useful links from this episode:

California Cryobank: Use code PREGTOG for a free level 2 subscription to their donor catalog. Website: https://www.cryobank.com/

Pregnant Together Website: https://www.pregnanttogether.com/ Instagram: https://www.instagram.com/pregnanttogether.community/ Book: https://www.babymakingforeverybody.com/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

Join us for an inspiring episode of IVF and Loss: Finding Resilience on the Journey to Motherhood. Meet Andrea León, a social media influencer and advocate who shares her deeply personal journey through IVF, loss, and ultimately, the joys of motherhood.

In this episode, Andrea opens up about the challenges she faced and how her resilience and persistence led her to become a mother. You'll gain valuable insights on:

Navigating the emotional landscape of IVF and pregnancy loss Seeking support and resources during your fertility journey Strengthening your relationship with your partner amid struggles Finding hope and motivation when the path to parenthood feels impossible Despite the heartache, Andrea’s story is one of triumph and inspiration, culminating in the arrival of her beautiful baby girl. Tune in anytime you need a boost of strength, hope, or encouragement on your own journey to motherhood.

You can find Andrea León here:

Instagram TikTok

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

There are some things we share on the podcast that are objective.  As a researcher, I have tremendous regard for focusing on what is proven and making well educated choices. As a therapist, I also understand that choosing a donor is a very personal, and often emotionally charged experience.  Even the most academically oriented people I see often make decisions based on emotion.  There is no right and wrong here.  What's most important is that you are educated about your options, and then make a choice that's right for you.

In this episode, you will meet Jarret Zafran. He is a lawyer and runs a surrogacy agency which he built from the bricks of knowledge he gleaned on his way to becoming a father.  

It was not always easy for Jarret and his husband Elliot, but they learned how to navigate the surrogacy and egg donor process, make decisions as a team and in the end, trust their gut, which may sound surprising coming from two academically oriented men.

I'm sure you will get some great “take away’s” for yourself or someone you care about.  Enjoy!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

Camille Guaty-Kaye is an American film and television actress, and can currently be seen on the HBO Max series, Duster. By far, Camille’s favorite role is being a Mom.  Unfortunately, this was the most difficult part for her to get.  

In this two-part interview, we explore Camille’s fertility journey, preconceived thoughts about her cultural background, her fears about donor conception, the rollercoaster of treatment, and her determination to get pregnant.  

This is such an inspiring and heartfelt episode. Camille generously shares her life struggles, and reveals experiences that many have, but rarely discuss.

She is the first celebrity to be fully open about her donor conception story and we are so grateful she shared it with us.  Her generosity and warm heart are truly extraordinary.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

Join us as Nelly Joy, a beloved country music star, courageously shares her intimate and emotional battle with infertility. In this candid conversation, she reveals the highs and lows of her journey, offering hope and inspiration to those facing similar challenges. Her story is one of resilience, faith, and the power of music in healing. Whether you're struggling with infertility or supporting someone who is, this episode is a must-watch. Don't miss this touching and empowering story—like, comment, and subscribe to stay connected with more real-life stories of strength and hope!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

To kick off Pride, we are airing a special episode. Lauren Brown made her debut on our podcast some time ago when she talked about her family-building journey with her wife Amanda. Since then, she has become a gestational carrier for a lovely couple, Matt and Stephen. Together, they are a winning team!

The couples have become very close and consider each other extended family. For those of you who have doubts about surrogacy, watch this episode and you will quickly see how wonderful a surrogacy journey can be.

In a world where fear and anxiety often take center stage, I encourage you to remain open to stories like these. Sometimes the scary voices are louder, so it may take a bit of time or effort to find another point of view, but I encourage you to do so.

We can easily see what is in front of us. This is true for politics, reproduction, and even our emotions. Looking a bit further can help you open your eyes and your heart. I think this episode will do just that. Enjoy, and happy Pride!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

It's widely recognized that undergoing fertility treatment can be a source of significant stress, impacting not only individuals but also their relationships. Couples often find themselves surprised by the divergent feelings and opinions they encounter during their journey to build a family. This divergence can lead to tension, arguments, and feelings of anger, especially when faced with decisions like sharing information with others, financial considerations, the choice to pause treatment, donor selection, or the decision to continue treatment altogether.

In this upcoming episode, I'll delve into this common challenge, exploring why fertility treatment can strain relationships and offering a path to reframe the experience. By addressing these issues, couples can begin to mend their relationship and confront the challenges of fertility treatment, family dynamics, and the road ahead with unity and resilience.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

In this episode, we explore why fall is the perfect time for goal setting, especially if you're undergoing fertility treatment. Discover how setting goals now can boost your mood, sharpen your focus, and help you feel more in control when life feels overwhelming. Tune in for practical tips on making the most of this season to take charge of your journey!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

In this heartfelt episode, Trisha Cornwell, also known as the Solo Mama, opens up about her journey into solo parenthood with one child. She shares her experiences navigating fertility treatments, the emotional and practical realities of raising a child on her own, and how she balances it all with grace. Whether you're considering solo parenthood or are already on the journey, this episode offers valuable insights and encouragement for those walking a similar path. Tune in for a genuine and inspiring conversation about what it really takes to raise a child solo, from fertility to daily life.

Useful links from this episode

Trisha Cornwell Instagram

In this episode of Building Your Family, Alease Daniel Barnes, aka Alease the Embryologist, shares her expertise as an embryologist and educator. Alease talks about her personal journey to freeze her eggs as a married woman and answers common questions she hears about the lab. Whether you’re going through fertility treatment or navigating your own reproductive journey, this episode offers valuable insights and heartfelt advice.

Useful links from this episode:

Alease Daniel Barnes Instagram

Want to boost fertility? Sperm health plays a critical role, yet it’s often overlooked. In this episode of Building Your Family, we sit down with Dr. Justine Witzke, a Cornell-trained fertility expert and founder of Aligneage Fertility, to discuss sperm testing, preservation, and proactive fertility planning.

 Why should you test sperm?  How can you improve sperm health?  Who should consider sperm freezing and why?

With more people preserving sperm for future family-building, understanding fertility preservation is more important than ever. Whether you’re trying to conceive now or planning ahead, this episode gives you expert insights on sperm quality, reproductive health, and fertility options.

Listen now and take control of your fertility journey!

Subscribe for expert fertility advice & family-building tips!

Useful links from this episode:

Justine Witzke

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On this episode, we talk to Bret Shuford and Stephen Hanna. Together they are dad’s to a beautiful boy, Maverick.  So, although they are famous on social media as the Broadway Husbands, they are now, the Broadway Dads! 

They had a long road to parenthood but feel it turned out the way it was supposed to be.  We hear the story of how they chose their donor, found a surrogacy agency, handle tough questions from others, managed the huge financial bills as two performers and more.  It is a lovely story filled with warmth and joy.  I’m sure you will love listening to them as much as I did.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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People are often confused about why surrogates need certain tests that aren't required for women carrying their own pregnancies. They wonder why surrogates are held to a higher medical standard. Today, Dr. Gago, a fertility expert based in Michigan, will explain everything you need to know about surrogacy and the screening process. Dr. Gago is the ideal person to educate us, especially since Michigan recently became the last state to decriminalize compensated surrogacy. As Dr. Gago will discuss, Michigan's new law incorporates the best surrogacy requirements from across the country.

If you've ever wondered about surrogacy screening and why certain criteria are important, you'll find this episode very helpful.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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This episode will cover the legal and the practical.  You'll learn about Vicki’s road to parenthood with her wife Michelle, and how she has a closer relationship to her child who is not genetically connected to her, than to her child who is genetically connected. 

She'll tell you why it's so important to follow legal guidelines, even when they don’t seem to make sense. She'll also discuss how you can set yourself up for success (and your future child too) by ensuring that you have sound legal information and guidance. 

The episode is engaging and informative.  Vicki knows a lot about reproduction law, life, relationships, and the practical and psychological mile markers on your way to building a family.

Enjoy!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Joseph Tito is a Canadian influencer and author of the dad diaries.  He is a happy married man and the father of two beautiful twin girls.  But life was not always this way.     While going through a breakup, Joseph pursued donor conception and surrogacy alone in a foreign country. He had no idea how his story would end, but he had no other choice. He did not have the funds to pursue a surrogacy journey in the US or Canada, his home country, so he took his chances and almost did not make it back home.   Many people in a similar spot would not have taken the risks that Joseph took, but people like Joseph find a way to make their dreams happen.   Even if this is not your story, listening to Joseph is inspiring and reminds us that everyone is entitled to have the family of their dreams. 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Another podcast about psychological screening?  Yes. Why? Because I want you to be fully informed.  In a previous episode, we spoke about psychological testing. 

We have also met with reproductive endocronologists, and will soon meet with a genetics counselor, so we have covered a lot of donor screening basics.  But since mental health is so important and we have never reviewed the whole psychological sceening process, I don't feel you have the whole picture, and you deserve the whole picture so you can make informed choices.  

As you may have seen, there have been several cases in the news about children who have mental illness, whose donor had the same mental illness.  There is no perfect system, but if you follow the right steps with a seasoned mental health professional, you can give yourself the best possible chance to reduce the risk of  your child ineriting a mental illness.

Many people are in a rush to get pregnant and want to skip over the screening process, or choose a therapist by their fee rather than their experience.  Choosing a donor is a lifetime decision that you can not unwind later.  Find a seasoned professional who has been appropriately trained, and get all of the screening completed before you move forward with your donor. 

Your donor may feel like “the right one”, or have the right background or looks to fit nicely into your family, but these problems can be life changing for everyone. 

In my upcoming book, Building Your Family: The Complete Guide to Donor Conception, detailed steps are explained in a progressive fashion.    You can pre-order here: https://a.co/d/eAWe35c

I also discuss this process in my Donor Conception Masterclass which can be found on my website, www.familybuilding.net

In this episode I outline the mental health screening process so you will know what to ask for from your bank, clinic or agency.

I hope this episode is helpful. Please feel free to reach out to me any time. 

I am here to make your journey easier.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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You may know Colton Underwood as a football player or the reality TV star from The Bachelor, or from his Netflix special when he told the world that he could no longer hide and came out as a gay man.  The Colton Underwood you will meet on this week's episode is a warm, gentle man who has finally found himself, real love, and cannot wait to be a father.  

If these hurdles weren't enough, he also struggled with male factor infertility.  Colton has become more accustomed to talking about the struggle of coming out and how happy he is being his true self, as a gay man, but infertility is still a struggle to discuss.  He shares how embarrassed he felt when he received the diagnosis and how he and his husband embarked on a path to rejuvenate his sperm.

This process led him to create a podcast called Daddyhood, where he shares the long path to fatherhood.  His openness and sensitivity will warm your heart and the information he shares may help you or someone you love who is struggling with infertility.  The information in this podcast, like Colton himself, will intrigue you, for so many reasons.

Resources mentioned:

Daddyhood on Instagram: https://www.instagram.com/daddyhoodpodcast/

Subscribe to Colton's podcast, "Daddyhood":  https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=f91dd3ddb5be4a6f

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Most of us know that if you used a third party to help you build your family, or if you are adopting, it is essential to share this with your child. We also know that "early and often" works best for the children and the parents.  Talking to your child early and often helps your child integrate their sense of who they are from the beginning.  It has also been shown to help children have better relationships with their parents and to have a positive impact on their teen years. 

When we practice things, we get better, and sharing with your child how you built your family can feel uncomfortable or even awkward at best.  Practicing your narrative, trying on different versions of your story and getting to a place where you can craft a narrative that feels like it suits your family is an important process. Practicing that story will help you get the kinks out and help your child feel more comfortable with their story as well.  By the time it becomes natural for you to tell it, your child will begin to hear the story, or even just pick up words or phrases and those words will feel natural. This in turn can help your child feel like their story is a good story, and their story is simply the way you created your family.

So, what about telling others your story?  The nosy aunt for example? The neighbors who stare at you and your child back and forth, looking for some resemblance as you ride the elevator each morning?  What about the PTA president or the soccer coach who makes comments about your child having inherited your genetics?  These are all situations that are unique to each family. they are also unique to each person, which means a difference of opinion can cause conflict.  As you will hear in this week's episode, it can also cause issues that are tough to unwind. 

So why not practice your story? Practicing this with your partner, if you have one, or a trusted friend can help you anticipate, and possibly prevent difficulties down the road. 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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In this episode, I sit down with Jennifer Edmonds who specializes in helping individuals regulate their mood and emotions during fertility treatment. Discover how yoga can be a powerful tool for stress relief, emotional balance, and self-care during one of life's most challenging journeys. Learn practical techniques and insights to incorporate mindfulness and movement into your fertility experience, helping you feel more grounded and in control.

Useful links from this episode:

Jennifer Edmonds Instagram: https://www.instagram.com/jen.elementpilatesyoga/ Website: https://www.elementpilatesyoga.com/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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This week, Stef Koza, also known as The Donor Conceived Queen, on Instagram, shares her difficult story.  On our podcast we feature a lot of uplifting stories. This is not one of those stories, but it is a good story to tell because Stef shows us how secrets, untruths and the refusal to support a child can lead to significant pain. 

Stef has had many traumatic experiences, including sexual assault, and yet she has managed to build a life for herself and her family.  She now speaks out about assault, family struggles and donor conception disclosure issues. 

As a child, Stef said she always knew she was donor conceived and yet her parents denied it for years. They were embarrassed and ashamed and were not able to be honest with Stef and were unable to put away their religious beliefs in order to have a relationship with their daughter.

Stef created her Instagram profile to share her truths and help others who were denied theirs. She shares all of this and more on this podcast.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Oprah’s film pick, Eggs Over Easy, was directed by this week's guest, Chiquita Lockely, who is a ray of sunshine and hope.  She has created a platform for fertility treatment for women of color and has been a leader in advocacy and support in her community. 

In this episode, Chiquita dove into big issues like inequality for people of color, why black men are reluctant to donate their sperm, cultural issues that the black community faces around therapy, fertility, and more.

She hopes to continue to help educate and inspire the black community to get the resources they need to build their families, increase awareness, and garner support for inclusion, outreach, and improved access to fertility treatment.

If you have ever been interested in any of these topics, this is an episode you won’t want to miss. Chiquita has amazing insights and generously shares them with us.

This podcast helps me share good information at no cost to you.  So, if you like the episode, please give it a thumbs up and make sure to press the subscribe button.

Thank you.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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In this eye-opening interview, we sit down with renowned reproductive health expert, Dr. Serena Chen, to discuss everything you need to know about Polycystic Ovary Syndrome (PCOS). From understanding the symptoms and causes to exploring the latest treatments and lifestyle changes, Dr. Chen provides invaluable insights that could be life-changing. Whether you're personally affected by PCOS or just curious about reproductive health, this video offers expert advice and answers to the most pressing questions. Don't miss this chance to empower yourself with knowledge!

Subscribe for more in-depth interviews and tips on reproductive health and wellness.

Useful links from this episode:

Doctors for fertility: Website: https://www.doctorsforfertility.com/ Instagram: https://www.instagram.com/doctorsforfertility

Serena H Chen, MD.

Website: https://drserenahchen.com/ Instagram: https://www.instagram.com/drserenahchen/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Sid Karger is an author transforming our perception of relationships and family through his captivating books. His debut novel, Best Men, was a massive success, and his follow-up, The Bump, is poised to achieve similar acclaim. Through his writing and personal life, Karger vividly portrays the highs and lows of being a gay man in a committed relationship and the journey toward parenthood. His rom-com style and engaging narrative offer relatable and heartwarming experiences for all readers.

In this episode, Karger shares his life as an author, his sources of inspiration, and his personal journey. He delves into how his understanding of issues like fertility treatment and disclosure has evolved. Join me for a delightful interview with this fantastic author and soon-to-be dad.

You can follow him on Instagram @sidkny and you can find his books anywhere books are sold. 

Our wonderful sponsor, Futura Egg Donation can be found at https://www.futuraeggdonation.com/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Dr. Mark Leondires is the Founder, Medical Director and Partner in reproductive endocrinology at Illume Fertility and Gay Parents To Be. He has won awards, recognition from professional organizations and has been a leader for change in the LGBTQIA+ community for decades. 

He is also my co-author for the soon to be released book, Building Your Family: The Complete Guide to Donor Conception.

In this episode, Dr. Leondires gives us a tutorial on donor conception and IVF, talks about important medical issues to consider on your family building journey and shares his personal feelings about how to approach everything from choosing a donor to grieving the loss of using your genetics to have a child.

Dr. Leondires was once also a patient.  He and his husband are now raising two beautiful boys after lots of time in the trenches and lessons learned.   He feels strongly about helping others have an easier path to parenthood. You will hear his passion in this interview, and will learn a lot. Enjoy. 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

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Megan was a fertility nurse who works for an egg donor agency, and...is a donor!  

On this podcast, Megan shares her experience as a fertility nurse. She understands, first hand, how painful the process of moving to donor conception can be, and talks about how she doesn't want her recipients to feel any pressure.

At the same time, she is keenly aware of the importance of openness and is glad to be in touch with future offspring if they desire.

Megan may sound too good to believe, but through my experience creating an open donor program, I have found that many donors have big hearts and rational minds like Megan.

Megan doesn't know if she will ever have children of her own, but she is glad to help others build the families they desire.

So many people worry about what donors are thinking.  Tune in this week to hear from a lovely one!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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In this episode, we sit down with a fashion model who’s not just breaking stereotypes on the runway but also in fatherhood. As a dad himself, he opens up about the insecurities and nervousness many men face when it comes to caring for their children or stepping into fatherhood. Through his personal journey, he’s become a passionate advocate, helping other dads embrace their roles with confidence. Whether you're a parent, expecting, or just curious about the challenges and triumphs of modern fatherhood, this conversation offers powerful insights into the emotional side of being a dad. 

Useful links from this episode:

Miles Garber https://www.instagram.com/milesgarber/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Dana, and her partner Helen, started their family building journey three decades ago, when building a family as a lesbian couple was even more difficult than it is now.  

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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The benefits of disclosing to children about their origins, early and often, is no longer up for debate.  We know that children, and their parents, are often curious about their donor, and for medical or emotional reasons, may have an interest in connecting with them at some point in their lives. Typically, people search for their donor on 23 and Me and hope that they will be able to connect with the donor when their child becomes 18. Some donor agreements, however, stipulate that the donor never be contacted.

Everie has changed all of that. They have created the first open donor egg donation program in the U.S. 

In this episode, you will meet two of Everie’s Directors, Aisha Lewis and Mark Trolice, MD.  They have created a program where you choose to be matched with a donor for a fresh cycle or receive frozen eggs.  You can choose someone who also chooses you and you have the option to choose someone with similar values or background.  Their program allows for individual matches so that you can decide what is right for you, get ongoing medical information for your children, and have a warm connection with someone who you or your child may reach out to down the line. 

An added benefit is that open relationships will likely cut down on the number of donor siblings created from each donor.  While no contract about family limits with a donor is enforceable, I do believe we are all more likely to maintain a commitment to someone we know rather than someone we don't know.

So, take a look at their website and learn more. I think you will be as impressed as I am.  Everiedonation.com. 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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The name Candace Wohl may not be widely recognized, but in the world of infertility advocacy, she is a superstar. Candace's journey to building her family was fraught with challenges. Her experiences could easily be mistaken for a plot from a television drama, but her story is all too real. Despite the hardships, she remained steadfast in her determination to create the family she and her husband had always dreamed of. Along the way, Candace learned invaluable lessons about resilience, communication in marriage, navigating conflicting emotions, and being a devoted mother even when life felt overwhelming.

Candace shares her insights on fertility treatment, surrogacy, adoption, and her role as a fertility advocate, helping others navigate their often turbulent paths to parenthood.

This is a beautiful story, and one not to be missed.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Author Kate Davies, known for her novel Nuclear Family, joins us to share her personal and literary journey through donor conception. As a donor-conceived person who pursued donor conception with her wife, Kate reflects on the evolving meaning of family, identity, and connection. Her experiences offer a powerful perspective on the complexities and beauty of modern family-building.

Whether you're curious about donor conception, LGBTQ+ family building, or how personal stories inspire fiction, this conversation is a must-listen.

📚 Learn more about Kate's book on her website Follow Kate on Instagram 🎧 Subscribe for more stories on family and parenthood!

If you have been wondering about what's happening in the political and social landscape in the fertility field, you will appreciate this week's episode.  Barb Collura, the CEO of RESOLVE, discusses how our modern society has arrived at a time when science and so many social issues have progressed, except that our reproductive rights may erode further if we do not take action now.

At RESOLVE.org, there are many ways to get involved, and Barb has led the charge in making it easy to advocate from your home computer.  We need every voice, so listen to this episode to become informed.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Amber Gamma is the lead genetic counselor for IVI RMA and the incoming Chair for the Genetics Professional Group of the American Society for Reproductive Medicine. She is the perfect person to tell us how to understand genetics when using donor conception to have a child.

There is so much to know, and so much you can do to increase the odds of having a healthy child.  Amber walks us through many issues to consider when using donor conception to build your family.  Here are a few:

• What to do when your clinic does not have an in-house genetic counselor • How to understand dominant and recessive carrier screening • The importance of weighing genetic risk with a known donor • Information to consider when you are matching your genetics with your donors’ genetics • Why it is helpful to continue to attempt to get medical information from your donor or related relatives over time

To learn about these subjects, and more, tune into this episode. Whether you are choosing a donor, or have already used donor conception to build your family, you will be glad you did.

Xo

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Jen Vesbit was a guest on the show previously to discuss Empower with Moxi.  Empower is comprised of a group of three women who have all been embryo donors or have donated embryos themselves. They decided years ago that in addition to their families and current jobs, they wanted to help others build their families with the assistance of embryo donation.    From the time I met them years ago at the annual conference for the American Society for Reproductive Medicine, I knew they were going to do great things, and they have.  In addition to their support programs, they have just launched a matching program called, Moxie Matching.  You can find them at https://www.empowerwithmoxi.com/moxi-matching.  These three lovely ladies bring their intellect, passion and value system to this one-of-a-kind program.   So, what is embryo donation?  How do people find each other? What does it feel like to watch a child grow in another family who is a full genetic sibling to your child? How do you maintain a good relationship with the person you donate to, or who donates to you?   And what about the kids?  There is so much to consider.    In this episode we dive into some of these questions and more. I'm confident that you'll be amazed by the answers.  Jen shares her story of donating an embryo to a single woman. She tells us why she chose this person, how they created plans for their relationship, and so much more.   If you are considering embryo donation, you will want to listen to this episode. It's full of life lessons and new ways to think about donor conception.    Enjoy.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode, Dr. Elizabeth Ginsburg, Medical Director of the ART Program at Brigham and Women’s Hospital, professor at Harvard Medical School, and President of the American Society for Reproductive Medicine (ASRM), takes us behind the scenes of the ethical decision-making that shapes assisted reproductive technology (ART). Learn why it’s crucial to listen to organizations like ASRM, which work to ensure your safety, reproductive rights, and the best possible outcomes for your family-building journey. Dr. Ginsburg shares insights into how guidelines are established, the balance of cost, access, and care, and how ASRM advocates for policies that protect your interests. Whether you're exploring fertility treatments or curious about reproductive ethics, this conversation will help you understand what really goes into creating safe, effective guidelines for ART.

Useful links from this episode

Dr. Elizabeth Ginsburg

ASRM Resolve Reproductive Facts

Peter Boni was donor conceived long before 23 and Me was even an idea.  So you can imagine how difficult it was, especially when there was even more shame around donor conception, to come to terms with it and then search for genetic relatives.  As with most people, there were other issues in his life that made making peace with being donor conceived even more difficult.

Peter has written a book about his experiences and has become an advocate of rights for the donor conceived community. In this episode, he will share his journey to discovery.   

Peter will also discuss some ways to fix the problems in the industry and will offer some suggestions for putting guard rails on the process to minimize the number of people who can donate multiple times and create tens, and even hundreds of donor related siblings.

This episode is a little different from previous episodes because it focuses on the donor conception industry, rather than conceiving or parenting, but is also very important for us to understand.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you’ve used reproductive medicine to build your family, you may feel an added weight of guilt or self-doubt as a parent. Are you tired of constantly feeling like you're not doing enough? It’s time to let go of the guilt and focus on raising happy, confident children and caring for yourself, too.

In this video, we’ll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your children, and create a positive, supportive environment that nurtures growth for both you and your kids. Let go of shame and embrace a parenting style rooted in self-compassion and confidence.

Useful Links from this episode

Tina Cartwright Instagram

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this weeks podcast, Dr. Anate Brauer shows us how she helps her patients by having them focus on their end goal, and then working their way backwards.  She understands how difficult the fertility process can be, and how often people become confused or stressed, and may not think through all of their family building goals on their first appointment.  That's why Dr. Brauer helps people by having them begin by visualizing their future family.

This is only one of the insightful ideas you will hear Dr. Brauer share in this episode.  As the IVF Director at Shady Grove Fertility in NYC, she leads her team in a  compassionate and thoughtful manner, and provides state of the art treatment for all of her patients.   

Dr. Brauer has published multiple papers and lectures on all aspects of fertility treatment. She is also involved in many professional organizations and cancer survivor’s programs.   

In this podcast, you will see how Dr. Brauer uses her sharp mind and warm heart to help her patients have the best journey possible on the road to building the family of their dreams.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Join us for an engaging episode as we sit down with Alex from @pursuingfatherhood to discuss his incredible journey of bonding after male infertility and choosing sperm donation. Alex opens up about his personal story, sharing both the challenges and triumphs he faced on his path to parenthood.

In this episode, we dive into:

The process of grieving vs. trying to remain positive. How Alex resolved his shock and made peace with male infertility. The role of therapy in helping him make informed decisions when choosing a donor. The benefits Alex and his family gained through sperm donation. His thoughtful approach to talking to his daughter about her origins. Alex's heartfelt experience of bonding with his daughter.

Join us as we explore the importance of openness, resilience, and love in building a nurturing family environment. Whether you're just beginning your journey or looking for support along the way, this episode offers valuable guidance and insights to inspire and inform.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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The TUSHY, BALLS, and ANGEL methods are just a few of the acronyms that Dr. Aime Eyvazzadeh has created to help patients understand the procedures important for them to complete to enable them to understand their diagnosis.

In this week's episode, she talks about these procedures, discusses how she counsels patients about various treatments from egg freezing to ovarian aging, and explains why she recommends certain supplements and not others.  

Dr. Aimee is witty, clever and so compassionate. You will see in this week's episode how much she truly cares for her patients and does her best to provide them with the best treatment possible.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode, we chat with Dr. Paula Amato, president of ASRM, to bring you the latest advances in fertility treatments, how ethical choices guide these advancements, and why advocacy is more important than ever.

Whether you're a healthcare professional, a hopeful parent, or simply curious about the evolution of reproductive science, this video is a must-watch!

Don't forget to like, subscribe, and hit the notification bell to stay updated on all things related to fertility and reproductive health. Share your thoughts in the comments below – we want to hear your opinions.

#Fertility #ReproductiveHealth #ASRM #FertilityTech #InfertilityAwareness #AssistedReproduction #FutureOfFertility

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Charlotte Holmes is a yoga instructor, former model, Ms. England, and…. an egg donor!  She donated in the UK, no less, where there is no significant compensation. Donors are compensated for basic expenses only. 

But this lovely person has a beautiful story to share. She donated to help a couple or individual have children because she never wanted children of her own.  And that’s not all. Charlotte wanted to heal her feelings about not giving great grandchildren to her grandmother (who has now passed) and to give back to the world, since she will not be doing so with children of her own.

It’s an incredible story and I think you will find this lovely woman as beautiful in the inside as she is on the outside.

Enjoy

X0

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Are you overwhelmed by social media advice on fertility and health? Dr. Camille Hammond joins Building Your Family to break down the basics of nutrition, exercise, and lifestyle choices when trying to conceive. She exposes false claims, shares science-backed insights, and helps you focus on real, effective ways to support your fertility. If you’re tired of the noise and looking for expert guidance, this episode is for you!

Useful links from this episode

Dr. Camille Hammond

Cade Foundation ASRM Article

Have you ever imagined what goes on inside the head, and home, of a single mother by choice?  I have!  I have talked to many of the people I see about how they chose their donor, how they decided to close the door on a partner (at least for now), what worried them, and how they do it all!

In this week's episode you will meet Lesley Bogad. She is a professor and has dedicated a lot of time to deciding how she would manage all of these issues and more, and some of the answers she shares may surprise you.  Lesley is so interesting and thoughtful.  I just loved hearing how she sees parenthood, donor conception, and her life with her son.  I think you will too.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Sign up for our new membership community 👉 https://familybuilding.net/building-your-family-community/ 👈 It will educate and support you so you can achieve your family-building goals and more.  It is the only community platform created by a family-building expert and designed to put you in the driver’s seat of your future family.

In this episode, you’ll learn the most essential tips from our guests this year. These are the breakthrough ideas that can change your family-building journey and your life. Hear from world-class leaders in their field and people with lived experiences as they reveal how to 1. be true to yourself and get the support you need, 2. make sure the advice you follow is evidenced based and comes from a true expert and 3. appreciate that everyone’s path is different. I can't highlight this one enough. 

These three keys can help you, not just in the short term but for your lifetime with your future family. This is not just a podcast episode. It is your step-by-step guide to real change.

I hope you enjoyed part one of this two-part series on surrogacy. If you have not yet seen part one, I urge you to watch it. It is full of useful information to help you have the best relationship with your surrogate. This is important for you, and for your surrogate, but it's also important to be able to have a beautiful journey that you can document for your future child to treasure forever.  For more information on chronicling your journey, please take a look at My Lifebook at ( https://familybuilding.net/product/).   This week’s focus is the practical and legal issues you will need to address on your surrogacy journey. I'll give you some ideas to help you separate what is important from what is not important in planning for your journey.  I will also help you understand the limits of your legal contract, and provide guidance on how to address some important issues with your surrogate so you will have an extra layer of legal protection (and why that is particularly important now).   While these two episodes will not cover my full consultation, they will give you some tips I have learned over my decades of experience.  I hope it helps.

This podcast helps me share good information at no cost to you. So, if you like the episode, please give it a thumbs up and press subscribe.

Thank you.

Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Nicole Gomez Fisher is the writer, director and producer of the feature film “Sleeping with the Fishes” and “The Good Egg” which was inspired by her fertility journey and decision to use donor eggs to build her family.  Her films have been featured on HBO and are available on Amazon Prime Video. Nicole has also acted and worked on many other films and television shows, but her favorite role, by far, is mom.

In this week’s podcast you will hear about her many struggles and circuitous pathway to parenthood.  

Sharing her feelings on social media has been difficult for Nicole.  Sadly, she has received backlash in many online communities for discussing her inner conflicts.  I applaud Nicole for her openness. Many women with infertility experience the same feelings that Nicole has felt and feel fearful about sharing them publicly.

Listen to Nicole share her journey, how she finally built her family, and why she decided to turn her heartache into a full-length feature comedy.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Struggling with stress and fertility challenges? 🌱 Acupuncturist Dr. Susan Fox brings decades of experience blending Eastern and Western medicine to help you feel better. In this episode, she shares insights on managing stress, improving reproductive health, and finding balance on your fertility journey.

🔹 How Eastern medicine views fertility & well-being 🔹 Practical stress management techniques 🔹 The role of acupuncture in reproductive health

Don't miss these expert tips to support your journey to parenthood!

Subscribe for more fertility insights!

Useful links from this episode:

Resolve website ASRM

Dr Susan Fox

Website Health Youniversity Fertility Quiz Event

Christina Bailey (babybaileymamadrama on Instagram) joins us with her partner, Heather for this great episode on almost every family building subject you can imagine. Christina takes us through family decision making as a lesbian woman, getting married, having children, getting divorced, struggles over remaining embryos, pursuing single motherhood, finding love again and more babies!  

It is an amazing story.  If you are going through any of these experiences, you will gain a lot hearing from someone who has been through it all.  And they still have time to educate us all through social media and hold down jobs! 

Amazing women, amazing story.

Enjoy!

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In this heartfelt episode, we dive into the inspiring story of a single author who faced the challenges of seeking love, stability, and happiness in a world that often feels overwhelming. After years of navigating emotional ups and downs, she discovers that her true calling lies in becoming a single mother. Join us as she shares her candid experiences, from the struggles of finding the right sperm donor to the quest for a supportive community. Along the way, she learns to embrace the unconventional life she was meant to lead, proving that sometimes the most fulfilling paths are the ones we never expected. Tune in for a journey of resilience, hope, and the transformative power of motherhood.

Useful links from this episode

Valerie Bauman Instagram X/Twitter Book

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Comedian, actress, author, and podcast host, Robin Hopkins, joins us this week to talk about her journey and parenting advice.  Her struggles with her donor choice took her across the country and to other countries, her discomfort with donor conception turned into love and gratitude and her fears and concerns were all resolved. She now parents her two children with the values she holds dear and the lessons she has learned through her journey to be a mom with her wife.

Robin is funny and insightful and helps us understand issues like disclosure to donor-conceived children, ways to understand donor-sibling connections, resolving co-parenting concerns, and more. Even if you plan to build your family differently than Robin, you will take away a lot of wisdom from this episode, and be entertained at the same time.  She is a joy! 

This podcast helps me share good information at no cost to you.  So, if you like the episode, please give it a thumbs up and press the subscribe button.

Thank you.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this inspiring episode, we hear the story of a courageous actress, Kellee, Stewart, who took control of her fertility journey by freezing her eggs. Unmarried and full of hope for the future, she shares her empowering perspective on planning for possibilities, breaking societal norms, and embracing her own timeline. Her journey is a testament to self-empowerment and the beauty of carving a path that’s uniquely your own. Don’t miss this heartfelt and thought-provoking conversation!"

Useful links from this episode

Kellee Stewart

Instagram Website

Struggling to keep the spark alive while navigating family building? In this Valentine’s Day special, we sit down with Dr. Elizabeth Grill to talk about sex, intimacy, and recalibrating your expectations when life gets overwhelming. Whether you're trying to conceive, in fertility treatment, or just looking for ways to reconnect, this episode will give you real strategies to help you sustain love, desire, and emotional connection—even in the toughest moments.

What You’ll Learn: How to shift your mindset from “performance” to true intimacy Practical ways to stay connected when life feels overwhelming How to navigate emotional and physical barriers to intimacy Long-term strategies to keep passion alive in your relationship

Don’t miss these expert insights—subscribe and share with someone who needs this today!

Useful links from this episode

Dr. Elizabeth Grill Instagram

My book is finally here! After decades of personal and professional experience, I have created a book to help you have an easier journey to parenthood. My hope is that the book will make the path to parenthood easier, provide you with easy to digest medical and genetic information and provide you with helpful tools to talk to your children about their origins and reduce your stress. I wish I had a book like this when I was trying to build my family. My hope is it serves you well and feel free to reach out to me anytime.

xo Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Today, I am pleased to introduce you to a lovely young Danish woman named Emma Groenbaek.  She's on our show to share her experience of being donor conceived. 

I know a lot of you are curious about how children feel growing up being donor conceived, how they go through life’s ups and downs, and if being donor conceived affects their normal developmental milestones.  If you are like most of the people I see in my practice, you may also be curious about the relationship a donor conceived child has with their parents. 

In this episode, we discuss these topics and more.  Emma will share so much with us and, spoiler alert, it’s good news!  On top of that, she manages the whole interview in English beautifully!  Thank you, Emma!

I hope you enjoy this episode, and I hope that it allays some of your worries

xo Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are considering donor conception, have donor conceived children, or you care for a donor conceived person, this episode is for you!  My guest this week is Rosanna Hertz, the co-author of the book, Random Families: Genetic Strangers, Sperm Donor Siblings and the Creation of New Kin.   In this episode, we discuss her research with donor conceived people and their genetic and legal relatives. 

She explores topics such as:

-what it means to have genetic relatives and how feelings can change over time 

-how children's ages have can affect what type of relationship they want to have with genetic siblings 

-whether or not it is preferable for parents to connect with donor siblings or allow the children to eventually make that choice for themselves   And that's only the tip of the iceberg!  This is an episode not to be missed!

Xo

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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What happens when two donor-conceived women, raised in different families, discover they're genetic half-sisters?

In this powerful episode, we sit down with two women whose paths crossed thanks to DNA — not childhood. Raised by single parents in separate homes, they reflect on the moment they connected, what it was like growing up with questions, and why they chose to search as adults.

They open up about bonding more with donor siblings than with their donor, and how their own experience of family is influencing how they build their future families. With honest stories and surprising insights, they explore what it means to share DNA — and how genetic connections can reveal both deep similarities and unexpected differences.

📚 Learn more about Kiara Rae Schuh: Website Follow Kiara on Instagram

📚 Learn more about Johnna Palic: Website Follow Johnna on Instagram

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Discover the amazing story of a social media influencer who is one of 40 siblings born from the same donor! This incredible true story takes you on a journey of self-discovery, family, and identity. From finding out the truth about his conception to connecting with his donor siblings, this video shares an unforgettable experience that may help you think about donor conception differently. If you're curious about donor-conceived families, sperm donation, or just want to hear an amazing story, then this video is for you!

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Ben Sanderson

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If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Advances in medicine have improved success rates and the opportunity to have the healthiest child possible.  Yet, the alphabet soup of terms for genetic testing can be confusing to decipher.  Then add donor conception to the mix, and most people are left feeling bewildered and nervous, wondering if they are making the right choices.

In this episode, Dr. Eric Forman will break down genetic testing and help you understand how it works, how it has changed over time, and what you need to know about genetic testing and donor conception.

If you want a class on how to understand the process of genetic testing and get some great recommendations about how to decide if it is right for you, listen to this episode.  I think you will be glad you did.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

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Looking for My Lifebook? https://a.co/d/deSACrM

When you meet Brit and Sydney, I am sure you will love them as much as I do. This episode was such a pleasure to record. 

They are grounded, insightful, altruistic, and funny. In this episode, they will break down issues such as::

• Tips for fertility treatment as lesbian moms-to-be
• How to collaborate on tough issues and recognize each person's strengths in the relationship
• Stressors faced by people who feel scared to have donor-conceived children
• How to be positive and grounded, especially when it is easier not to be

They also talked about coming out, how their relationship has evolved, and their children. I feel like I could have talked to them for hours.  I’m sure you will feel the same when you hear this episode!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Looking for My Lifebook? https://a.co/d/deSACrM

For those of you who do not work in the fertility field, or if you are new to infertility treatment, you may not be aware that this week's guest is an icon in our industry.

People often talk about the research demonstrating that fertility patients can experience the same levels of depression as those diagnosed with cancer, or that stress is a reason for many people dropping out of fertility treatment. These studies were the brainchild of Ali Domar, PhD. She is a health psychologist who has devoted decades to helping people manage their fertility-related stress so they can live better lives and stay in treatment.

Ali has published many research studies and books and has traveled the world talking about this important issue. Today, she will talk to us about what we need to know about stress and fertility, accessing the best care, and some of her upcoming projects.

If you have been up and down the fertility rollercoaster, this episode is for you. If you know someone who has struggled, forward this to them.  They will thank you.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Join us this week as we dive into the complex world of donor conception with Leah Gilman, a researcher at the University of Sheffield. Leah’s groundbreaking work explores the perspectives of donors, recipients, and donor-conceived children.

In this episode, we discuss:

The emotional landscape of donors and their feelings toward recipients and offspring The unique experiences of egg donors vs. sperm donors The significance of allowing donors and families to connect for medical or emotional reasons While this conversation is just a piece of the puzzle—amid evolving laws and personal experiences—it sheds light on the diverse narratives in donor conception. Discover the importance of understanding individual stories and fostering connections beyond labels. Tune in for a thought-provoking exploration of a topic that impacts many lives!

Don't forget to like, subscribe, and share your thoughts.  I would love to hear from you.

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Kat Curtin is the incoming President for Single Mother's By Choice.  She has big shoes to fill, but she will fill those shoes perfectly because Kat understands the journey personally and professionally. She runs a coaching practice, and has been a member of Single Mother's by Choice for years.  In her own life, she has undergone every kind of treatment you can imagine, including surrogacy and donor conception.  She has suffered through loss and has had to work multiple jobs to pay for her treatment. Now she is the happy mom of a beautiful little girl.

Why do I say Kat "was" a single mom? Because she is now happy in a committed relationship. She can dispel lots of myths about men not being interested in women who have children who were created with donor sperm, or that it's impossible to date when one has a toddler.

Kat has been thorough a lot, but she will tell you why it is all worth it.  So, if you are considering single parenthood, know someone who is considering single parenthood, or just need some inspiration for your journey, this will be a great episode for you.

Xo 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

This week my guest provided a beautiful example of how to tolerate homophobia and racism, and instead of getting derailed, educate others and keep pursuing your dream. It's remarkable.   Listen to the way they use solidarity as a key to this success.  That make sense. We know that isolation can lead to depression and increase the risks of medical issues like diabetes and heart disease.   We also know that building community and letting your voice be heard is the best way to shore up support for equality and justice. 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

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Looking for My Lifebook? https://a.co/d/deSACrM