Breastfeeding Relief with Bethany (Bethany Lovern)
Explorez tous les épisodes de Breastfeeding Relief with Bethany
| Date | Titre | Durée | |
|---|---|---|---|
| 06 Jul 2023 | You Don’t Know What You Don’t Know with Jori | 00:15:13 | |
In this episode, Jori and Bethany discussed their experiences with breastfeeding, including challenges and learning curves. They shared stories of struggling with latching, milk production, and not knowing certain aspects of breastfeeding, but eventually found their way through trial and error. They also talked about the challenges they faced, including the pain and the unexpected biting from their babies. About Jori I am a happily married mother of 4 who loves to help entrepreneurs and married folk get unstuck. I work along side my husband in life and in business. We encourage creativity through community. Highlights
Quotes “They each have their own personalities.” “You don’t know what you don’t know.” “Of course, I am going to breastfeed. What kind of mother am I? I am going to breastfeed until they are 2 but that didn’t happen.” “I didn’t understand milk ducts and when they kept saying the word I thought they said Milk Duds. “The lactation specialist was very condescending. She said “What, you don’t know how to breastfeed? No Boo boo, I don’t, it’s my first kid.” “I loved the glider for breastfeeding.” “I understand how teeth work but nobody told me how gums work.” Connect with Jori Social: Instagram: https://www.instagram.com/jorioneale/ Linkedin: https://www.linkedin.com/in/jori-oneale/ Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 18 May 2023 | Importance of a Hands Free Pump (with Jacklynn) | 00:10:29 | |
In this Episode, Jacklynn discussed her experience with breastfeeding her three children, including struggles with her first child who was born premature and spent time in the NICU. She wished she had known more about what breastfeeding should look like and found support helpful in facilitating successful breastfeeding. About Jacklynn Jacklynn Knotts, has three kids and am currently extending breastfeeding my daughter who is three. She is an occupational therapist who is certified in neonatal therapy and also an international board certified lactation consultant. She works in a level 4 nicu where I help parents learn to bottle and breastfeed their infants. Jacklynn also offer support after discharge through my private practice Nurture Development & Lactation. Highlights
Quotes “The Elvie was probably my favorite hands free pump because it felt very liberating to not be tied up to a wall.” “Don’t watch the clock but watch your baby.” “Always looks at their diapers to see if they are getting enough.” “It was wonderful to have support at the hospital to help with breastfeeding.” Connect with Jacklynn Instagram: @ the.nicu.ot Website: nurturemomandme.com Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 24 Apr 2023 | Bethany's Journey | 00:16:31 | |
In this episode, Bethany shares her journey of becoming a Mom for the first time. She talks about her two very different breastfeeding journeys. How you can work 1:1 with Bethany to help you through your breastfeeding journey. About Bethany I am a Mama of 2 boys. My second son was born with a tongue tie that nobody caught at the hospital. I went home with a baby that was clicking while nursing and popping off my breast often. He could not get a deep latch. He snored every night, waking me up multiple times a night. Constantly, he was spitting up all the time and hiccuping in between all feedings. I was so tired with engorged breasts and feeding my baby every hour. However, I knew this was not normal because my first baby did not have any of these problems. Quotes “I am here to help you discover that not all journeys are the same through this podcast.” “My doula helped me but she was such a great advocate and knew what was going on, what was going to happen through the whole process and helped with breastfeeding.” “I hope you mamas can find a group of mamas to have a community around you. It is absolutely amazing.” Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 27 Apr 2023 | Two very Different Breastfeeding Journeys (with Scharla) | 00:14:25 | |
In this episode, I have my good friend Sharla Flynn. She talks about her two very different breastfeeding journeys with her two children where she found out later her son had a tongue-tie. About Scharla Hei! I’m Scharla and I live in Ontario, Canada with my husband and children. We enjoy outdoor adventures and living between two great lakes with plenty of green space allows some room to roam. Because of the extraordinary times, we switched gears and are taking some uncommon roads. It reunited me with an old love – the written word. We picked up a new hobby too (sailing) and reunited with another old love – water. I’m so happy when I’m out there on the water. I find it peaceful. It’s a great place to clear my head, write and work! Quotes
Connect with Scharla Flynn:
Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 29 Jun 2023 | Micro-preemie Baby (with Lyssah) | 00:17:09 | |
In this episode, Bethany and Lyssah discussed breastfeeding advice, including the benefits of using angled flanges and getting fitted for the correct size. They also emphasized the importance of giving oneself grace and enjoying the special time spent breastfeeding with their children. About Lyssah My name is Lyssah Fry and I am here to empower you to find success in motherhood and birth beauty into every arena of life. I am a self-employed work at home mom of 3, a wife, a follower of Jesus, a children’s director for my church, and, oh yeah, still a woman in my own right. As moms, we wear a lot of hats, often more than one at the same time. That is what Mama Wears Many Hats is all about – navigating how to do it all and not only keep your sanity in the processes but thrive through being the mom YOU were meant to be. We cover all things motherhood and provide encouragement in every arena, from sharing everyday life to providing practical tips and empowering encouragement. Highlights
Quotes “In the NICU, especially that early breast milk is so important. Baby's systems are so underdeveloped. It is a really stressful situation for parents.” “A watched boob never empties.” "I was able to pump for her the whole time in the NICU." "Cortisol and stress impact your breastmilk production." "Give yourself grace." "You are doing your best no matter the outcome." Resources Connect with Lyssah Instagram: https://www.instagram.com/mamawearsma Facebook: https://www.facebook.com/mamawearsman Website: www.mamawearsmanyhats.com E-mail: hello@mamawearsmanyhats.com Suggested Products Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 04 May 2023 | Conflicting Advice (with Lisa Mastela) | 00:11:46 | |
In this episode, Lisa discussed her experiences with breastfeeding her two children, including struggles with conflicting advice and low milk supply with her daughter. She also shared that focusing on nutrition and reducing stress helped her successfully breastfeed her son for 15 months. Lisa mentioned her company Bumpin Blends which provides smoothies to support breastfeeding. About Lisa Lisa Mastela, MPH, RD is a registered dietitian with a masters in nutrition and public health, the founder of Bumpin Blends smoothie cubes, and a mother of two. She founded Bumpin Blends to make and deliver dietitian-designed smoothie cubes to women all over the country to support their needs, with smoothies to support milk supply, mood, energy, focus, sex drive, and more. Lisa lives in Los Angeles with her husband and busy toddler, Oliver, and 5-year-old, Caroline, and loves hiking, yoga, and movie nights in. Quotes “My doula didn’t take into account the fact that I was very concerned at the time with getting back to my pre-baby body, pre-baby weight.” “I was drinking smoothies that really helped my milk supply.” “Remember to stay hydrated.” “If you stress about breastfeeding, it will make it harder.” “When I pulled out the pump. It gave me such intense anxiety. I started crying just looking at the pump.” “Never have your Haakaa pop off on the couch.” “I am sure every mother has cried over spilled breastmilk.” Connect with Lisa Mastela Instagram: @bumpinblends Website: Bumpinblends.com USE CODE: BETHANY20 for 20% off Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 25 May 2023 | Sensitivity to Food (with Shiloh) | 00:12:23 | |
In this episode, Shiloh and Bethany discussed the challenges of breastfeeding, including mastitis, and Shiloh shared tips on how to manage it. Shiloh recommended using an oversized lazy boy chair for breastfeeding and comfort during recovery. About Shiloh Shiloh Minor is a happily married woman and Mom of 2 wild boys. She is a love and marriage coach for women by trade and a granola crunchy rural sauna enthusiast by hobby. She is an Enneagram 7, ENFJ who enjoys the inner adventure of spiritual and emotional growth. Highlights
Quotes: “Drink lots of water and yoga.” “What you eats will impact your breastmilk.” “Before baby, I would have never stuck to a 30 days cleanse.” “In Canada, we get 9-18 months for maternity leave.” Connect with Shiloh Instagram: @Shilohthelovecoach Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 15 Jun 2023 | I Didn’t Produce Milk (with Danielle) | 00:09:13 | |
In this episode, Bethany and Danielle discussed their experiences with breastfeeding. Danielle wished she had known that some women do not produce milk and talked about her favorite breastfeeding products. They also talked about the stigma surrounding formula feeding and the importance of not beating oneself up over it. Highlights
Quote “We ended up finding out that I didn't even produce any milk at all.” Connect with Danielle Instagram: @daniellebooher82 Instagram: @authenticpointsofviewcoaching Podcast: Instagram: @authenticpointsofviewpodcast Go to the podcast Facebook: @authenticpointsofview Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 11 May 2023 | A Baby & a Four-Legged Baby I Didn’t Breastfeed (with Alegre Ramos) | 00:20:45 | |
In this episode, I have Alegre Ramos, a mother to one daughter. She discusses breastfeeding to 3 years old to help with giving a few extra vitamins. We discuss how a zoo keeper helped show an orangutan how to breastfeed her baby. About Alegre Alegre Ramos is passionate about leaving a positive impact by inspiring people to live happier, healthier, and more connected lives. Alegre has a diverse background including degrees in anthropology and business, and experience in sustainable design. An award-winning public speaker, she has over thirty-five years of experience in public-speaking and almost twenty years as an entrepreneur.
Quotes “Don’t read the book, read the baby.” “I walked the road less traveled.” “I am granola on the inside.” “You just need to trust yourself.” “The average age for weaning around the world is 4 years old.” “It is best too breastfeed until the first tooth erupts.” “It hurts at first too breastfeed but you need to be committed.” Zoo Keeper Teaches How to Breastfeed Connect with Alegre Instagram: Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 08 Jun 2023 | Nursing Can Cause a lot of Anxiety with Amanda | 00:17:07 | |
In this episode, Bethany and Amanda discussed their experiences with nursing-induced anxiety after giving birth. Amanda shared that she struggled with anxiety and panic attacks every 45 minutes while nursing, but was able to overcome it through mental resolve and support from her midwife. Bethany emphasized the importance of reaching out for help and finding support from other moms going through similar experiences. About Amanda: Amanda Schenkenberger helps homeschool mamas like you create a schedule, calm the chaos, and repair your relationship with your kids so that you can experience joyful connection and rigorous academics at the same time. She shares her practical, life-giving approach to homeschooling inside her Heart Smart Homeschool Moms community where she coaches other mamas who are ready to finally catch their breath and flourish at home education. Connect with Amanda: Free 15 Minute call: https://bit.ly/connectcall15min Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 13 Jul 2023 | Twin Girls with Kristy | 00:22:47 | |
In this Episode, Bethany and Kristy discussed Kristy's breastfeeding journey with her twins. Kristy was fortunate to have a lactation consultant who helped her prepare for breastfeeding and encouraged natural latching, but the hospital staff had a more clinical approach and did not follow Kristy's desires. Kristy shared how connecting with other mothers of multiples and giving herself permission to use formula for one feed helped alleviate the pressure and guilt around breastfeeding. Bethany emphasized the importance of asking for help from one's partner and taking care of oneself. “I was very, very lucky to find a lactation consultant who had twins.” “Not just about looking after the little ones, but looking after mum through that breastfeeding journey as well.” “I'd lost a lot of blood through the C-section, to not get up through the night, to use the midwives or the nurses if the babies were calling out to get them to bring them over for breastfeeding. And I would call for the nurses to come when they were crying. And they were so annoyed that I was calling them to pass the babies over. You could feel it, you could see it. There was a lot of frustration in those nurses. They wanted me to just get up and do the thing.” “I think about that time and I wish I had a strong advocate to empower me to be able to ask for what I needed and to feel confident that that was the right thing to do.” “I had two at the same time, the same room, the same environment and I had two really different children with different sensitivities and needs.” “For me, for twins, it was having a chair that was wide. So really wide enough to be able to fit both babies. My back felt really supported and I could put my feet up. That was the bomb. We still have that chair, they're nine years old now and they sort of still fit in it. “In my journey of breastfeeding is that, especially as a mum of multiples, that I connected with in Australia, we have what's called the multiple mum's birth association.” Connect with Kristy: Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 20 Jul 2023 | No Finite Advice with LB | 00:13:32 | |
In this episode, LB discussed her difficulty with breastfeeding due to her baby's tongue-tie, but after seeking advice from a lactation consultant and ENT, they decided to have it clipped and it made a significant positive difference. About LB: LB Lyons lives in Iowa with her husband, 1-year daughter, and their dog. LB breastfed and pumped for her daughter for 7 months, though she wishes it could have lasted longer. LB works for a small private college, enjoys live music, and considers herself a nacho connoisseur. Highlights
Quotes: "Our pediatrician acknowledged that, maybe there was a tongue-tie, the lactation consultant, acknowledged that there was a tongue-tie, but nobody would really give me any kind of really finite advice." "She would squeak really loudly when she tried to nurse." "Think about this "tongue-tie" when she is older." "Breastfeeding can be different day to day." "Don't let the daily up and down rattle you too much. Tomorrow can be different." Resources: Cleaning your pumping parts do not just put them in the fridge. https://www.cbsnews.com/news/baby-death-contaminated-breast-pump-cdc/ Recommended Product: Haakaa Medela bag Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 27 Jul 2023 | Hydration is Key with Jenn | 00:17:08 | |
In this episode, Jenn discusses her breastfeeding journey with her two children, mentioning the challenges she faced with her first child and the fast metabolism of her second child. She also talked about her determination to fight for breastfeeding and her efforts to ensure proper feeding despite being a busy entrepreneur. Social: Instagram @jenniferlathrop Website: https://www.jennlathrop.com/ Podcast: The Healthy Mom Academy Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 03 Aug 2023 | Reflux was Probably Related to having a Tongue-Tie with Caitlin | 00:18:37 | |
In this episode, Bethany and Caitlin discussed the differences in their breastfeeding journeys and the potential challenges that can arise from tongue and lip-ties in children. They also emphasized the importance of seeking a team approach with professionals such as pediatric dentists, chiropractors, lactation consultants, and speech therapists to address these issues effectively. Highlights
Quotes “We knew it wasn’t a supply thing. I was just spraying milk everywhere.” “I actually think that her reflux was probably related to having a tongue-tie.” “We saw a speech pathologist because even with her bottles, she would take the bottle and would just spill all over her face.” “We still have not addressed the lip & tongue-tie.” “They're made up of the same DNA, both children, but yet they are all completely different.” “I wish I would have known that breastfeeding was not easy.” Suggested Products Resources Connect with Caitlin Social: Instagram @littlebeansleepco Website: https://littlebeansleepco.com/linkinbio/ Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 10 Aug 2023 | Make breast pumps not suck, but suckle with Eva | 00:18:59 | |
In this episode, Eva and Bethany had a conversation about their breastfeeding journeys and Eva's innovative breast pump. Eva and her husband discovered that breast pumps did not effectively mimic the complex motion of infant suckling, leading them to embark on a research and development project to create a pump that accurately replicated suckling. With the support of the University of Galway, they were able to delve into the details and create a pump that not only looked like suckling but also replicated all the functionalities, providing a solution for breastfeeding mothers. They successfully created a working product and launched a Kickstarter campaign for moms to purchase the Calla manual breast pump. Founder Eva Nagy-Gannon is a mom, who breastfed both her boys and struggled with breast pumps. “It was painful, and I could barely pump any milk. I tried different brands, different flange sizes and inserts, but nothing worked. The worst thing was that it made me think I don’t have enough milk for my baby, which was absolutely not the case. I remember the day when someone posted an ultrasound video of an infant suckling and one thing became absolutely obvious to me: this is definitely not what my breast pump is doing…” Eva set out on a mission to develop a technology to make breast pumps not suck, but suckle. She received a 2-year funding through the University of Galway where they worked with scientists and engineers to pin down the key functions of the suckling tongue and recreate it in a device that mimics suckling. After many iterations, the Calla manual breast pump was born. Quote “5 Actions to mimic the tongue: latch, compression, positioning, vacuum, sequencing.” The Calla manual breast pump Introducing Calla, the only wearable manual breast pump. The groundbreaking aspect of the Calla pump is the fact that it truly mimics the actions of the suckling tongue, but the design features are just as valuable. Resources Connect with Eva Podcast: Let Down Podcast Buy Breast pump: Kickstarter Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 17 Aug 2023 | My Daughter was Colic (with Allegra) | 00:15:41 | |
In this Episode, Allegra Harrington talked about her experience with breastfeeding her two daughters, including the challenges she faced with her first daughter's colic and her decision to introduce formula, and the joy she felt nursing her second daughter for two and a half years. She also shared her excitement about reinventing herself and her positive outlook on life. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 24 Aug 2023 | Breastfeeding Twins (with Heather) | 00:16:59 | |
In this episode, Heather discovered that her daughter was tongue-tied and had difficulty nursing, but after seeing a surgeon who clipped the tongue-tie, her daughter was able to nurse normally and latch without any problems. Bethany also mentioned that parents can seek help from pediatric dentists specializing in tongue-ties, and that the procedure can be done using either scissors or a laser. They also talked about the importance of advocating for oneself and the use of supportive nursing pillows for breastfeeding twins. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 31 Aug 2023 | What is a Tongue-tie with Bethany | 00:06:11 | |
In this episode, learn about what is a tongue-tie. Bethany wants to help you understand what is a tongue-tie and how it will effect your breastfeeding journey. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 07 Sep 2023 | Signs and Symptoms of a Baby with a Tongue-tie | 00:14:25 | |
In this episode, find out the 9 signs and symptoms of a baby with a tongue-tie. Breastfeedingreliefwithbethany.com Instagram: @Breastfeedingrelief TikTok @Breastfeedingrelief Printable Etsy: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Private Podcast: Things to Know Before You Have a Baby: $9 Missed my last training? No worries! You can now listen at your convenience, as I have made it available on a private podcast. Learn from 22 experienced mothers sharing their wisdom on new motherhood. They have all been in your shoes and want to share what they wish they had known before having their own babies. Come learn about: Sleep for Baby, Pumping, Nutrition, Meal Prep, Fitness, Dieting, C-Section, Mental health, Tongue-ties and Life Coach Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 15 Sep 2023 | Signs and Symptoms of a MAMA with a Tongue-tie | 00:12:31 | |
Come find out the signs and symptoms of a breastfeeding mama with a baby that may have a tongue-tie. You can download a free PDF about the signs and symptoms of the Mama and Baby at my website: Breastfeedingreliefwithbethany.com Breastfeedingreliefwithbethany.com Instagram: @Breastfeedingrelief TikTok @Breastfeedingrelief Printable Etsy: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Private Podcast: Things to Know Before You Have a Baby: $9 Missed my last training? No worries! You can now listen at your convenience, as I have made it available on a private podcast. Learn from 22 experienced mothers sharing their wisdom on new motherhood. They have all been in your shoes and want to share what they wish they had known before having their own babies. Come learn about: Sleep for Baby, Pumping, Nutrition, Meal Prep, Fitness, Dieting, C-Section, Mental health, Tongue-ties and Life Coach Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 21 Sep 2023 | Team Approach | 00:13:22 | |
Come learn about who should be on your baby's tongue-tie team. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 28 Sep 2023 | Questions to ask your Pediatric Dentist | 00:09:29 | |
In this episode, I talk about 6 questions to ask your pediatric dentist and/or ENT. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 06 Oct 2023 | Speech Language Pathologist | 00:09:44 | |
In this episode, find out why you should work with a speech language pathologist. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 12 Oct 2023 | Sleep Training with Heather | 00:24:11 | |
In this episode, Heather and Bethany discussed the misconception that nursing mothers cannot sleep train their babies. They explained that sleep training is separate from feeding and that nursing mothers can still feed their babies while teaching them to fall asleep independently. The impact of tongue tie issues on babies' sleep and feeding. They highlight how tongue tie can cause pain, gas, and disrupted sleep cycles, leading to sleep issues and difficulties with nursing and eating. Connect with Heather: Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 19 Oct 2023 | Nurse Practitioner view of tongue-tie with Kristen O'Dell | 00:34:50 | |
In this episode, Bethany and Kristen discussed their experiences with tongue-ties in their own children and in their roles as a breastfeeding specialist and NICU nurse practitioner. They talked about the importance of early diagnosis, the challenges of finding providers for surgery, and the need for moms to understand all the options and risks involved. Kristen discussed the process of referring mothers for tongue tie diagnosis and revision surgery. Kristen explained that they provide a list of pediatric dentists and ENTs to parents, who can choose based on their preferences and insurance. The surgery is quick and usually involves both tongue and lip tie revisions, with minimal pain and the option of using numbing agents. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 26 Oct 2023 | The Nipple Shield Helped us a lot with Clarissa | 00:22:25 | |
In this Episode, Bethany and Clarissa discussed the importance of reaching out to lactation consultants for breastfeeding support. Clarissa discusses that her daughter has a lip-tie but has not gotten it revised. They also shared their favorite breastfeeding products and mentioned the option of preserving breast milk in jewelry as a meaningful reminder of their breastfeeding journey. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 02 Nov 2023 | A Multidisciplinary Approach Through the eyes of an IBCLC with Lisa | 00:38:15 | |
In this episode, Lisa and Bethany discussed the importance of educating parents and healthcare professionals about tongue-ties and the impact they can have on breastfeeding and other issues. They emphasized the need for parents to advocate for themselves and seek second opinions if they feel their concerns are not being addressed by their healthcare providers. They emphasized the need for a multidisciplinary approach involving professionals such as IBCLCs, SLPs, physical therapists, and pediatric dentists with experience in laser releases, as well as the importance of post-release care and follow-up. Podcast https://podcasts.apple.com/us/podcast/the-tongue-tie-experts-podcast/id1605396014 Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 09 Nov 2023 | Breastfeeding Should not Hurt with Amy | 00:22:58 | |
In this episode, Bethany and Amy discussed their experiences with breastfeeding and the challenges they faced. Amy shared her journey of becoming a breastfeeding coach after having three children, while Bethany expressed the need for more support and information for new mothers. They discussed the importance of breastfeeding not being painful and debunked the misconception that nipples need to "toughen up." They also emphasized the need for immediate attention if there is any pain or discomfort, and highlighted the prevention of mastitis by ensuring continuous milk flow and seeking medical help if symptoms arise. Meet Amy Amy offers comprehensive support with in-home visits and follow-up access to address each new twist and turn of breastfeeding including low milk supply, painful latching, mastitis, over-active letdown, nursing multiples, clogged ducts, breast pump flange fittings, stockpiling milk, oversupply as well as navigating the emotional aspects of being a new mom. Amy’s passionate about ensuring moms have the best start to motherhood by having the information and support they deserve. Product Recommendation: Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 16 Nov 2023 | Nursing a Baby with Low-Tone with Adriana | 00:36:16 | |
In this episode, Adriana, a registered nurse, shares her breastfeeding experiences with her babies. Despite facing challenges with her first baby, she successfully breastfed all her children, including her son who was born with Down Syndrome and initially faced doubts about his ability to breastfeed. Despite facing obstacles and attending multiple weigh-ins, Adriana successfully nursed her baby for over a year, which proved beneficial during his surgeries. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 23 Nov 2023 | Nursing in the 80’s with Rhena | 00:19:45 | |
In this episode, Bethany and Rhena discussed her experiences with breastfeeding in the 80s, highlighting the lack of support and resources available at the time. Rhena faced challenges with low milk supply and resorted to using bottles, while her son was born prematurely with Down syndrome, adding additional complexities to their breastfeeding journeys. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 30 Nov 2023 | Tracking your Fertility with Morgan | 00:18:25 | |
In this episode, Morgan and Bethany discussed various topics related to fertility and breastfeeding. They talked about the importance of understanding one's cycle, the possibility of getting pregnant while breastfeeding, and the impact of birth control on milk supply. They also recommended using a cycle tracking app to monitor fertility signs and personalize the approach to conception. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 07 Dec 2023 | Thrush, Vasospasm, Lip-tie, O MY with Cayla | 00:22:03 | |
In this episode, Bethany & Cayla discuss her very challenging breastfeeding journey with her first child due to thrush, vasospasm, lip tie, etc. but persevered for 6 months with pumping and eventually nursing. She wishes she had taken a breastfeeding class, worked with a lactation consultant earlier, and known more about the challenges ahead of time. Her favorite product is the Haakaa manual pump for easy milk collection. She offers holistic health support for moms on Instagram and her website. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 14 Dec 2023 | Breastfeeding & Bottle Feeding are Beautiful with Irene | 00:19:21 | |
In this episode, Bethany and Irene discuss breastfeeding her first child for 4-6 weeks and her second for 9 months. She struggled with oversupply and donating milk with her second child. Irene wishes she knew breastfeeding can be painful and uncomfortable. Her favorite product was a nursing pillow. Meet Irene: My name is Irene Vaksberg. I was born in the former Soviet union. I am 55 years old.. I have two beautiful daughters and beautiful grandchildren . Been doing hair for 38 years. My difficult moments did not define me. It actually made me strong. Giving up is not an option. That is my motor for life. Connect with Irene:
Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 21 Dec 2023 | Suzzie Becomes a Doula after her Two Daughters | 00:25:51 | |
In this episode, Bethany talks with Suzzie, who struggled with breastfeeding her first child and didn't have much support or resources. With her second baby, she had severe pain breastfeeding due to a tongue tie, but her midwife helped diagnose and treat it. Suzzie wishes she had known to seek out a lactation consultant for help instead of just powering through challenges. Having a community of other moms helps normalize the breastfeeding journey and struggles. Meet Suzzie: Suzzie Vehrs is a childbirth educator and the founder of She Births Bravely, an organization that provides comprehensive education and support for expecting parents. She has worked with hundreds of families on their journey towards childbirth and parenting. Suzzie is passionate about empowering parents to make informed decisions about their birthing and parenting experiences. She uses evidence-based information and practical tools to help parents prepare for birth, breastfeeding or bottlefeeding, and early parenting. Her classes are designed to be inclusive, respectful, and supportive of all types of birth choices, including natural childbirth, medicated childbirth, and cesarean birth. Her mission is to help mothers create a birth experience that is safe, empowering and leaves them deeply bonded with their family. Connect with Suzzie:
Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 11 Jan 2024 | Traumatic C-section with Andria | 00:15:19 | |
In this Episode, Andria shared the difficulties with her son's breastfeeding journey due to a traumatic C-section, lack of support identifying his tongue-tie, and struggles getting a good latch. This contrasted positively with her successful breastfeeding experience with her daughter where she felt more informed and supported. Andria wished to inform moms that breastfeeding is a learned skill, not innate, requiring practice between mother and baby. Comparing reality to expectations breeds discouragement, but support overcomes challenges. Andria now coaches moms one-on-one and in groups to simplify business using podcasts. She helps navigate motherhood and entrepreneurship difficulties, guided by community needs. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 18 Jan 2024 | Second Times a Charm with Diana | 00:16:28 | |
In this episode, Diana's first birth was by unplanned c-section, complicating her breastfeeding struggles with pain and perceived low supply for six months. Her second home birth was undisturbed, resulting in an easy breastfeeding experience for over two years. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 25 Jan 2024 | RSV season with Dr. Nina | 00:08:05 | |
In this episode, Nina outlined the three main RSV warning signs and testing process, reassuring mothers that pediatricians typically treat babies without hospitalization if symptoms are managed and monitored closely at home. Bethany suggested freezing breast milk in ice cube trays or popsicle molds from EZPZ to soothe feverish babies, promote hydration and allow others to comfort and hold them. Nina had further insights about establishing healthy breathing habits from infancy. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 15 Feb 2024 | My Baby had Trouble Breathing with Dr. Nina | 00:15:26 | |
In this episode, Nina shared her challenging breastfeeding journey with their first child who had breathing issues, experiencing painful sucking for months before their nursing relationship improved. Nina emphasized the importance of perseverance and not feeling like a failure. Nina recommended seeking lactation support early and learning that every child and journey is different. Bethany related her experience with her son's tongue-tied journey requiring myotherapy and supported mothers' choices in duration and method. Mama’s can reach out to Bethany for 1:1 lactation help. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 01 Feb 2024 | VBAC after 3 C-Sections with Petra | 00:29:20 | |
In this episode, Petra shared their experiences breastfeeding four children, struggling as a teen mom yet finding success with preparation and support. Petra gave birth via unplanned C-section at 16 with no education or support, resulting in painful attempts, feelings of failure, and early formula supplementation. Despite another C-section, Petra prepared through research but faced an underdeveloped baby and pumping issues, switching to formula by four months due to stress and an unsupportive environment. With a vaginal delivery after preparation, Petra easily breastfed for 13 months with supportive family, celebrating their role though facing pumping challenges while working. Petra emphasizes the importance of education & support both before and after birth. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 08 Feb 2024 | Positive Breastfeeding Experience with Dr. Kelsey | 00:22:49 | |
In this episode, Dr. Kelsey detailed her positive breastfeeding experiences with both children, though noted she wished they practiced bottle-feeding more with their son to ease returning to work. They emphasized assessing each child's individual needs and functions at different developmental stages. Bethany stressed the importance of evaluating how tongue ties impact functions like speech, eating, and pain rather than automatically releasing all ties. Dr. Kelsey's daughter's tie did not require treatment as they faced no issues. Dr. Kelsey lamented not knowing slow flow bottles were best to mimic breastfeeding, to avoid frustration or choking. Bethany warned against modifying bottle nipples, advising they match breast pace to ensure suck-swallow-breathe coordination. Dr. Kelsey recommended Hatch machines' versatility from infancy to toddlerhood. Bethany inquired about safe volume levels, and Dr. Kelsey advised below 50 decibels or a conversational level, placed farther than eight feet from babies. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 22 Feb 2024 | Infertility & Secondary Infertility with Jazman | 00:31:18 | |
In this episode, Jazman pursued birth work after feeling called by God, leaving her career in clinical psychology to help prevent traumatic births through doula work. She expanded into fertility support after sharing her own infertility journey. Bethany detailed her extensive testing and treatments over several years including Clomid, IUIs, IVF, an ectopic pregnancy, and unexplained infertility diagnosis, ultimately conceiving through her final IVF attempt after multiple losses. Jazman recommends addressing lifestyle, diet, hormones, toxins and electromagnetic exposures as fertility root causes through testing, detoxing, and home/body optimization to establish a healthy foundation for conception and pregnancy. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 29 Feb 2024 | Being in Community with Other Women Featuring Ashley | 00:34:09 | |
In this episode, Ashley the founder of Iron 31, shares how her journey from teaching led her to focus on helping women through difficult seasons by applying biblical wisdom. Bethany emphasized the importance of community for new mothers, sharing how breastfeeding support groups helped combat loneliness. Ashley described the Iron 31 community as a judgment-free space for women to learn, grow and support each other through various challenges using free resources like devotional guides. Ashley and Bethany stressed the importance of understanding one's identity beyond roles to avoid comparison, with Ashley sharing her experience with body image issues. Bethany cautioned against starvation diets that could impact milk supply. Ashley advised focusing on nourishment over appearance and consuming enough calories given the high energy demands of breastfeeding. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 08 Mar 2024 | A Physical Therapist Point of View about a Tongue-tie Featuring Kristi | 00:17:45 | |
In this episode, Kristi Hammerle introduced herself as a physical therapist and certified lactation consultant who owns Year One Wellness. She helps babies from birth to walking with issues like tongue-tie, flat head syndrome, and feeding difficulties. Kristi explained how tongue-ties restrict tongue mobility and can cause feeding issues. She assesses the tightness of surrounding neck and mouth tissues that connect to and restrict the tongue. Physical therapy treats these areas to improve range of motion before and after tongue-tie releases. Kristi detailed how motor skills develop from head to toe, so early restrictions from tongue-ties can delay skills. Babies compensate at first but struggle with higher skills like crawling and walking without optimal earlier development. Kristi emphasized physical therapists improve oral motor skills, neck flexibility, and breastfeeding positions. They collaborate with lactation consultants and other providers to set families up for breastfeeding success. Kristi sees babies before releases to address tissue tightness and ensure coordination for new mobility. Meet Kristi: Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 14 Mar 2024 | Motherhood in ADHD Featuring Patricia | 00:33:54 | |
In this episode, Patricia struggled with ADHD symptoms greatly after becoming a mother, leading to sleepless nights searching for support online. Though initially unwilling, she was later prompted by her faith to start a podcast supporting mothers with ADHD like herself. Both Bethany and Patricia discuss their personal experiences with postpartum depression and anxiety, with Patricia noting it took her 6 weeks to realize she needed help and 8 weeks to ask for it. Patricia explains dysphoric milk ejection reflexes (D-MER), where breastfeeding mothers experience sudden mood changes when milk lets down, and how discovering this was a physical issue rather than a personal flaw helped her cope. Bethany shares how as a first-time mother she constantly tracked feedings, sleep and milestones, worrying over her son's well being, as 10% of mothers face postpartum depression. Both speakers emphasize finding community for shared struggles, whether online or in-person. Asking partners, neighbors or professionals for help with tasks or child care provides needed breaks from constant responsibility. Patricia invites listeners to connect with her podcast and Motherhood IN ADHD community for strategies, solidarity and calm in difficult times. Long-term support is important as postpartum issues can last years. Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 22 Mar 2024 | A Breast Pump that Feels Natural Featuring Masha | 00:22:02 | |
In this episode, Masha detailed her extensive breastfeeding research and largely positive experience, contrasting with challenges pumping posed due to inadequate technology. She resolved to improve pumps after frustration with pain and inefficiency hindering her independence. Masha recounted shock and self-doubt from her first traumatic pumping experience, likening the vacuum sensation to a household appliance. This spurred an obsession to find natural alternatives enabling the freedom and bonding of nursing away from your baby. After prototyping with 3D printing and validating strong demand, Masha persevered through multiple iterations informed by mom feedback, prioritizing tongue-like suction and adjustable sizing. Trials reinforced nature-aligned design was key to ease and efficiency. The pump's adjustable compression and motion mimicking a baby's tongue and palate were highlighted. This natural approach focused on relaxing let-down rather than forceful suction, working with hormonal processes to maximize comfortable, effective expression. While prepared through research, Masha wished to remind mothers challenges remain normal and temporary. Asking for help should be demanded! About Masha Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 27 Mar 2024 | Stretch with Ashlea a Physical Therapy Assistant | 00:15:59 | |
In this episode, Ashley detailed her experiences breastfeeding two children, including latching challenges with her first and pumping challenges with her second due to nasal issues. Bethany commended Ashley's use of different positions and pumping to maintain supply. Ashley outlined how stretching can relieve tightness and pain for breastfeeding mothers through increased flexibility, mobility, and blood flow while improving posture and sleep. Bethany related her experience with pain from hunching while feeding. Ashley recommended heat for tight muscles and ice for inflammation, suggesting heating pads and rice socks. Bethany clarified that ice, not heat, helps reduce clogged duct inflammation for faster relief. Meet Ashlea Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 04 Apr 2024 | Breastfeeding Registry without stress featuring Gigi | 00:27:38 | |
In this episode, Gigi emphasizes the importance of preparing for postpartum, recommending adding doula services, lactation education, massage, and supplies like loose clothing and food delivery to registries. Gigi details her differing breastfeeding experiences with each child, from challenges latching her first to an anxious pumping routine with twins during the pandemic's isolation. Gigi advocates adding services over products to registries, suggesting doula support, belly binding lessons, and meal deliveries. Gigi recommends a few bottles in small sizes, nursing pads, nipple butter, and a haakaa, warning against fast flow nipples. Gigi stresses finding an IBCLC prenatally and educating grandparents to support breastfeeding, not undermine it with misguided bottle practices. Meet Gigi Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 01 Jun 2023 | Balancing Motherhood and Self-care (with Katie) | 00:14:43 | |
In this episode, Bethany and Katie discussed their experiences with breastfeeding and the lack of support and resources available for new moms. They wished they had known more about the all-in commitment of breastfeeding and the importance of finding the right support and services. About Katie Katie is a mom of 4 boys ages 1.5-8.5. She and her family live in New Jersey, where she juggles motherhood with her many other passions. She owns www.theconciergemealplanner.com, www.letsgetmarriednj.com, and is also a certified yoga instructor. She is passionate about building community and support circles and loves listening to audiobooks and podcasts on the law of attraction, astrology and all elements of health and wellness. Come follow Katie's life on Instagram @queenoftheswains ✨ Highlights
Quote "Nobody ever said to me, you know, the goal is to wean a nipple shield." "You feel they throw a baby at you and say 'Good Luck.'" "It is good to blend the world wide information." "We are all hangry." "I used a haakaa to catch my over flow." "I loved the boppi pillow to feed." Connect with Katie Instagram: @queenoftheswains Website: https://www.theconciergemealplanner.com/ Need Exclusively Pumping Help: @PumpwithPurpose Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 27 Apr 2023 | Mover and a Shaker Mama (with Martha) | 00:18:10 | |
In this episode, I have my good friend Martha Fry. She talks about her 3 different journeys with her babies of easy going, a tongue-tie, and an on the go baby. About Martha I am a mom who understands the joys and challenges of the empty nest season. As a pastor, educator, and encourager, I have spent years investing in the lives of others. I love Jesus , my husband Matt, my three young adult children, and my church community and they are at the heart of everything I do. Martha has a heart for helping empty nesters navigate this season of change with joy, purpose, and confidence. I know that this time can be both exciting and overwhelming, and my goal is to come alongside parents and provide them with the support they need to thrive in this new season. Through my own personal experience and years of ministering to families, I love helping parents transition to the empty nest season. I understand the emotions that come with this change and I am committed to providing support and encouragement every step of the way. My approach is relational and personalized. I take the time to listen and understand each individual’s unique situation, and then provide practical advice and encouragement. my desire is to empower empty nesters to communicate effectively, strengthen their relationships, and embrace this season of change with hope and optimism. Whether you’re struggling with finding a new purpose, feeling disconnected from your spouse, or simply looking for someone to walk alongside you on your journey, I want to be someone you can trust to offer wise counsel and a listening ear. I want you to feel seen, heard, and empowered to embrace this new season of life.
“Rest, nutrition, drinking, lots of water, is super important especially I think if you are struggling.” “Drinking more water and not coffee and cokes.” “I love to just go, go, go.” “Its 6 months, it’s a year. You have the rest of your life. “ “Being around older women to give you perspectives is so nice.” “I am taking a shower, fixing my hair, and put on my makeup. Even if I have to take it all off and get back in bed.” Connect with Martha Fry:
Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||
| 22 Jun 2023 | Function over Tongue-Tie with Dana | 00:13:00 | |
In this episode, Dana discussed her breastfeeding journey with her two sons with Bethany. She had difficulty with her first child due to lip and tongue-ties, but was able to pump for a year and did not pursue treatment for the lip-tie. Highlights
Quotes “If this is Breastfeeding this is not going to work for me.” “He was 7 months old at the time. We took him to a pediatric dentist who said he had a lip-tie and a reverse tongue-tie.” “It is super frustrating when you pediatrician does not refer out to a pediatric dentist to rule out tongue and lip-tie.” “My second journey was much better than my first one.” “Thought about the connection of anatomy and function of the Mama and Baby.” “This idea that breastfeeding should be this blissful journey, very easy, very natural journey, just like when you know what to do instinctively. But I think it’s a learn journey and a learning process. And when we learn something new, it’s going to take some trial and error.” Product Suggestion: Connect with Dana
Connect with Bethany at: Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!? | |||