Breaking Free from Narcissistic Abuse (Kerry McAvoy, Ph.D.)

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	Date	Titre	Durée
	03 Jun 2022	Am I a narcissist if I want to be special? To have others understand me?	00:25:06
Send us a text How do we find support when we come from a narcissistic home? Is it wrong to want to be seen as special? These are the types of questions addressed in this podcast episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	31 May 2022	Could this friendship be narcissistic or does abuse only happen in love relationships?	00:27:25
Send us a text Does narcissistic abuse only happen in love relationships or can it happen in other kinds of relationships or communities? Dr. McAvoy tackles this question in this episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	09 May 2022	Am I co-dependent if I've fallen for a narcissist?	01:07:04
Send us a text Have you wondered what's wrong with you for falling for a narcissist? Listen as we discuss this along with other topics related to narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	25 Apr 2022	Why can't I relax after surviving narcissistic abuse?	00:54:23
Send us a text Are you struggling to slow down, unwind, and relax? Are you easily startled? These are signs of an overexcited nervous system and common after narcissistic abuse. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	12 Dec 2022	Is the abuse harmful to children? Two survivors share their personal experiences	00:42:41
Send us a text Does abuse affect children the same way as the adult partner? Today, I’m joined by Bri Peterson of Abuse is Abuse. Both of us experienced emotional or narcissistic abuse as children and adults. In this episode, we will explore the differences between both types of abuse. Was the cognitive dissonance the same? How did that affect our sense of self? Watch the replay of the webinar with Dr. Sandra L. Brown "How Could I’ve Fallen for a Dangerous Man?" Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar. Follow Bri Peterson on her social media channels. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Let me know how we can improve the podcast. Send me a DM. Also follow Bri on her Tiktok, Instagram, Youtube and Facebook Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	17 Jun 2022	How could I be so stupid to have missed the red flags?	00:24:31
Send us a text Why did we miss the early warning signs that we've met a toxic person? It's common to blame ourselves for this mistake. Most of us, however, don't think to analyze a person's ego strength, but maybe we should. Let's take a closer look at issue in this episode of TikTok live replay. Want to know what the 12 areas of ego strengths are? Check out this video! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	01 Aug 2022	Something is really wrong with this relationship, could I be the narcissist?	00:29:06
Send us a text When relationships start to go wrong, it’s common for us to wonder if we’re the problem. Especially if there’s been a string of failed relationships. In this replay of a TikTok live, we will take a closer look at this issue as well as discuss how to resolve a trauma bond and start our healing after narcissistic abuse. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	29 Sep 2022	I think my partner is an addict. Will they become a narcissist too?	00:24:03
Send us a text It’s not uncommon for narcissists to struggle with addictions, but it isn’t unusual for addicts to behave narcissistically. Does that mean those with addictions also have a personality disorder? In this episode, we explore the effects of addiction on personality, the roots of narcissism, and if we should hold out hope for our narcissistic partner to make changes. Is your partner dangerous, toxic, or capable of change? Take this free survey and find out! Meet the Narcavengers and book an interaction with me at the Austin Meet-up, TX Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	16 May 2022	Help! My ex is using the legal system to abuse me!	00:53:11
Send us a text Narcissistic abuse doesn't end when the relationship is over. Many narcissistic exes find new ways to abuse their former partners, including using the legal system. In this episode of a TikTok live replay, we will explore how to protect yourself better, along with addressing other listeners' questions. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	19 Dec 2022	I've lost my sense of self after narcissistic abuse. How do I reclaim it?	00:22:14
Send us a text Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between us and those around us. This episode will look closely at this process and how abuse impacts it as well as outline some ways to begin healing self-esteem after abuse. Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. Support the show
	14 Jul 2022	Why can't I tell if I'm in a relationship with someone good or bad?	00:29:53
Send us a text Narcissistic abuse victims’ biggest complaint is the confusion. They can’t tell if they have partnered with someone who’s good or bad. In this episode, we’re going to explore what creates the narcissist’s dual sense of self. Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships by Dr. David Schnarch NarcAvengers' Durham Meet-Up Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	21 Jul 2022	Wondering if you met your soulmate? Here's how narcissists make us fall in love	00:32:43
Send us a text If narcissists are such awful people, why have so many fallen in love with one? It’s because of the mask. They create an illusion that you’ve met someone just like you. In this episode, we will explore how this happens along with other common narcissistic tactics in this replay of a TikTok live. NarcAvengers' Durham Meet-Up Are you feeling trapped in a toxic relationship? Then this is the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	20 Oct 2022	I just left the narcissist; how do I stop this terrible pain?	00:27:19
Send us a text I can’t even begin to describe the horrific pain I felt after leaving a narcissistically abusive relationship. The intense confusion, rage, sense of betrayal, and fear. Some have likened this stage to heroin withdrawal. In this episode, we’ll talk about how to begin healing after leaving a toxic relationship. We’ll also touch if spirituality can save narcissists from this disorder and if the partner gets a better version of our narcissistic ex. How He Gets Into Her Head: The Mind of a Male Intimate Abuser by Don Hennessy How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown Nov 10 from 5:30 - 7:00 p.m. CST. Get your ticket now! All ticketholders will get a free replay of the event after it concludes. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	09 Jan 2023	Big changes for the new year! Let’s make it one of wholeness & health	00:22:48
Send us a text Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a new self-help tip segment. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* Support the show
	15 Sep 2022	If narcissists are born this way, are they responsible for the abuse?	00:24:38
Send us a text Research confirms that narcissism is primarily a biosocial problem, meaning narcissists are born with personality deficits. Is it fair to hold them accountable for the damage they cause? We’ll explore this topic in depth in this podcast episode. If you missed the live webinar with Dr. Milstead, copies of the replay are now available. Meet the Narcavengers and book a interaction with me at the Austin Meet-up, TX Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	29 Apr 2022	Is this relationship asking too much of me?	00:56:30
Send us a text What's reasonable to expect from a relationship? How do you know when you're giving too much of yourself or doing too much for another person? Listen in as we explore these and other questions in today's episode. A replay of the April 6th webinar How to Recognize and Overcome Narcissistic Abuse is now available here! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	19 Sep 2022	What emotional voodoo has the narcissist used to keep me trapped?	00:24:08
Send us a text During the last months of narcissistic abuse, I knew I was in trouble, yet I couldn’t leave. The paralysis was palpable. A physical pain. In this episode, we’ll explore the psychological reinforcement style used and why this is so paralyzing. Meet the Narcavengers and book a interaction with me at the Austin Meet-up, TX Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	07 Jul 2022	Why is it so hard to please someone narcissistic? Am I the problem?	00:27:32
Send us a text Have you noticed how difficult it is to manage relationships with a narcissist? Why do things seem to go wrong? Could we be the problem hoping that they would change? What is the cognitive dissonance, the Marsha Mitchell effect, the mask of sanity? We will tackle this issue in a replay of a TikTok live. Are you feeling trapped in a toxic relationship? Then this IS the event for you! Come hear Dr. Milstead define cognitive dissonance and why it renders us helpless in this upcoming live event, "Why Can't I Just Leave?" August 18, 6:30 p.m. EST Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	08 Sep 2022	Why do we keep picking dangerous people as romantic partners?	00:26:18
Send us a text The bad boy stereotype is well-known and, unfortunately, too often true. So why do some of us repeatedly get into a relationship with someone dangerous? In this podcast, we’ll take a closer look at how we confuse intensity for attraction, the ten different personality disorders, and the common problem of the non-apology apology. The Narc and Me’s account on Instagram, and Tiktok Meet the Narcavengers and book a interaction with me at the Austin Meet-up, TX -- Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	20 May 2022	My narcissistic partner says they're working hard to change. Am I silly to believe them?	01:00:36
Send us a text Do narcissists change? What realizable expectations should we have? In this episode, we will address this question along with other listener-related concerns. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	04 Aug 2022	How do I know I've healed enough from abuse to start dating again?	00:27:26
Send us a text Surviving narcissistic abuse is tough enough. How do we know when we are ready to start date again? What are the red flags we should watch out for so we don’t end up in another toxic relationship? In this episode, we will tackle this topic as well as the importance of learning to listen to your gut and why narcissists give such mixed signals. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	02 May 2022	Is this “thing” I feel what's called a trauma bond?	01:07:42
Send us a text In this episode, we take a closer look at trauma bonds as well as explore several excellent resources on understanding the ins & outs of toxic relationships. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	08 Dec 2022	Why can't I find a therapist who knows something about narcissistic abuse?	00:28:27
Send us a text Anyone looking for a mental health clinician with expertise in narcissistic abuse knows this is challenging. What makes this so difficult? In this episode, we’ll explain why finding a therapist is difficult and give tips on how to vet a potential one. Watch the replay of the webinar with Dr. Sandra L. Brown "How Could I’ve Fallen for a Dangerous Man?" Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	10 Nov 2022	Why can't I leave my partner? The seven stages of a trauma bond	00:32:12
Send us a text Have you heard of the term “trauma bond?” It’s a condition similar to being brainwashed by Stockholm’s Syndrome. Victims recovering from narcissistic abuse liken the breaking of a trauma bond to overcoming a heroin addiction. In this podcast episode, we will cover the seven stages of a trauma bond and how to begin recovery. If you think you’re struggling with a trauma bond, here are two incredible resources: First Steps to Leaving a Narcissist and The Trauma Bond Recovery Course. First Steps to Leaving a Narcissist will help you resolve the paralyzing mental confusion so you can take control of your life again and The Trauma Bond Recovery Course will help break the intense connection you feel with your toxic partner. Sign up for the online course! First Steps to Leaving a Narcissist https://resources.kerrymcavoyphd.com The Trauma Bond Recovery Course by Stronger Than Before Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	30 Jan 2023	What to do when your narcissistically abusive ex tries to come back	00:24:55
Send us a text In this week’s episode, Kerry and Tara discuss the common problem of exes trying to return after a breakup. Tara also shares why it's necessary to be careful with following self-help advice in this week's self-help tip. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	06 Feb 2023	Help, I think I'm being financially abused! What can I do about it?	00:28:25
Send us a text Research has found that over 99% of victims in abusive relationships were also being financially abused. Could you be experiencing financial abuse? In this episode, Kerry and Tara will identify the common indicators of this abuse type along with some suggestions on how to overcome it. And today's self-help tip discusses the importance of leading with your head and not your heart when making big relationship decisions. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	13 Feb 2023	Do I really need to go no contact with my narcissistic ex?	00:26:35
Send us a text In this week's episode, Kerry and Tara discuss following through with limited contact or no contact after a break-up. What is limited vs. no contact? How long should you do it for? And WHY should you do it? Today's self-help tip is one way to self-soothe during reactive abuse. Links: "How to Go No Contact With Your Ex," (Use the code "PODCAST" to receive 35% off!) Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	20 Feb 2023	Can we still be friends? How to handle the toxic post-split lovebomb request	00:25:47
Send us a text In this week's episode, Kerry and Tara discuss why your toxic ex might come back and try to lovebomb you after the break-up through, what may seem like, innocent requests of friendship. We agree that while their offer may seem tantalizing, DON'T do it! Today's self-help tip is a different way to approach communicating with toxic people. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	27 Feb 2023	What's best for the kids, leaving or staying in a toxic relationship?	00:27:15
Send us a text In this week's episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids are involved, and what do you do when the kids are being used as pawns? Today's self-help tip is learning to talk to yourself as if you were a friend. Links: Onward OurFamilyWizard WeParent CustodyConnection Parentship 2Houses Breaking Free from Narcissistic Abuse season 1 episode 66: Listen here. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	14 Apr 2022	Breaking Free from Narcissistic Abuse (Trailer)	00:00:29
Send us a text --- Support this podcast: https://anchor.fm/kerry-mcavoy/support Hosted on Acast. See acast.com/privacy for more information. Support the show
	06 Mar 2023	Why do I love my abuser? The power of a trauma bond explained	00:26:25
Send us a text In this week's episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create mental confusion and a psychological dependence on the abuser. And, the self-help tip is on the importance of identifying and protecting non-negotiable boundaries. Links: Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	27 May 2022	What’s wrong with me that I can’t leave this toxic relationship?	00:27:43
Send us a text Why is it so hard to leave a toxic relationship? What does a trauma bond have to do with it? Dr. McAvoy addresses this issue in this episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	06 Oct 2022	How can my narcissistic ex move on so easily after saying they loved me?	00:28:05
Send us a text Victims spend a lot of time trying to make sense of what happened. This is understandable since doing an analysis is part of improving our sense of safety. It goes awry when it is based on the wrong information. Men and women view the world differently but so do narcissists and the rest of the population. In this episode, we’ll take a closer look at these different frameworks and their impact on understanding ourselves and the world. Learn more about Deborah Tannen’s work. Sandra L. Brown Webinar: "How Could I've Fallen for a Dangerous Man?" Nov 10 6:30 p.m. EST -Get you ticket now! All ticketholders will get a free replay of the event after it concludes. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	20 Jun 2022	Are narcissists different than the rest of us? Might they be evil?	00:20:24
Send us a text The latest research has found the brain of narcissists, sociopaths, and psychopaths to be different, causing them not to see the world differently. In this episode we will tackle this difficult topic, including if it's going too far to call narcissists' behavior evil. You don’t want to miss this incredible live webinar, “Why Can’t I Just Leave?” on August 18th 6:30 pm EST. Psychologist and author, *Dr Kristen Milstead* will discuss the power of cognitive dissonance to confuse us and best steps to break our emotional paralysis. Get your ticket here! Are you looking for *community support* after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. Support the show
	13 Jun 2022	Is it my fault that I'm trapped in a narcissistic abusive relationship?	00:26:55
Send us a text Are victims to blame for getting trapped in a narcissistic abusive relationship. And why do we struggle to hold healthy boundaries? These are a couple of the issues addressed in this podcast episode. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	23 Jan 2023	What Is "Narcissistic Abuse?" How Is It Different from Abuse? Is It Being Overused?	00:23:47
Send us a text In this week’s episode, Kerry and Tara discuss the use of narcissistic abuse. It's become a very popular topic on social media. Is it being overused? Then in the Self-Help Tip for today, we'll share how to handle a common argument tactic like DARVO. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	26 Sep 2022	How could I've fallen for the narcissist's love-bombing tactics?	00:25:33
Send us a text After an abusive relationship is over, most victims want to know how they couldn’t have fallen for the narcissist’s love-bombing. They often are blamed for missing the red flags, as if they were naive or, worse yet, stupid. In this episode, we’ll analyze the five elements of love-bombing and what makes each of these strategies so effective. "Isn’t Having Sex My Right: Why Sexual Coercion is Abuse" Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	06 Jun 2022	What should I do if my children are protective of the toxic ex-parent?	00:22:31
Send us a text In this episode we will review Dr. Milstead's definition of narcissistic abuse along with address how to handle the tricky situation of co-parenting with a toxic parent. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. Support the show
	18 Apr 2022	Are you being groomed by a narcissist?	01:19:11
Send us a text In this episode Dr. McAvoy addresses many issues, including the process of how narcissists groom their next victim. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	06 May 2022	Who's more narcissistic: men or women?	01:09:55
Send us a text In this episode, we will explore the gender differences among NPD, define what is a narcissistic discard, and identify the early signs of grooming. Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	16 Jan 2023	As a survivor of abuse, are you setting realistic goals for yourself in 2023?	00:28:57
Send us a text In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	05 Dec 2022	I think I'm trauma bonded. Now what? How do I start my healing?	00:28:33
Send us a text Trauma bonds are painful connection with another person that is based on fear. There’s an addictive quality making them very hard to break. In this episode, we will briefly define a trauma bond and then identify the initial steps to breaking one. Get early bird tickets to How Could He Do That? Live Interview with Lundy Bancroft. Watch the webinar live and have some of your questions answered. Ticketholders will also get a recording of the webinar. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	22 Sep 2022	What's wrong with me? Why isn't my partner interested in sex?	00:26:15
Send us a text Sexual intimacy is a common problem in narcissistically abusive relationships. It's often a sign that the narcissist is becoming disillusioned. In this episode, we address why some couples experience a loss of sexual interest in the bedroom. We'll also explore the defense mechanisms narcissists prefer to use, why hoovering is so prevalent, and what causes so many victims to fear romantic relationships after abuse. Meet the Narcavengers and book an interaction with me at the Austin Meet-up, TX Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	10 Oct 2022	Is this really abuse? Maybe my partner or parent just lacks kindness	00:25:15
Send us a text What constitutes abuse? Have you ever stopped to consider the definition? Is it something that hurts a person’s feelings? In this episode, take a closer look at abuse and its subtleties. We’ll also discuss why narcissists often struggle to hold a job and the difference between narcissistic personality disorder and narcissistic traits. "Isn’t Having Sex My Right: Why Sexual Coercion is Abuse" Come listen to a panel of experts, including two psychologists, a pastor, and a reformed husband, discuss sex, intimacy, and sexual coercion on October 20th at 6:30 p.m. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	27 Oct 2022	What is a Dark Triad Personality, and how dangerous is this person?	00:28:59
Send us a text Have you heard of the Dark Triad Personality disorder? Some have suggested this is a new personality type. In this episode, we are going to take a look at the makeup of this individual and why they pose such a risk to us. We’ll also discuss ambiguous grief and the importance of allowing ourselves to process all kinds of losses, even toxic relationships, safely. How Could I've Fallen for a Dangerous Man Webinar with Sandra L. Brown Nov 10 from 5:30 - 7:00 p.m. Central Time. Get your ticket now! All ticketholders will get a free replay of the event after it concludes. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	28 Nov 2022	How do I combat my partner turning every issue into a "me" problem?	00:18:57
Send us a text Have you heard of the acronym DARVO? It’s a nasty type of gaslighting that flips the script and attacks us when we bring up an issue. In this episode, we will address the underlying dynamic of this abusive practice along with the three steps to combatting it effectively. Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Hosted on Acast. See acast.com/privacy for more information. Support the show
	27 Jun 2022	What should I do when a narcissistic family member starts to make trouble?	00:24:57
Send us a text Do you have a narcissistic family member? Someone who frequently stirs up trouble? Or maybe they insist on doing things their way. What's the best way to navigate these tricky dysfunctional family relationships? We will be addressing this issue on this replay of a TikTok live. Passive-Aggressive Compliment Video Get your ticket to the Cognitive Dissonance Live Webinar with Dr. Kristen Milstead! Are you looking for community support after narcissistic abuse? Check out Dr. McAvoy's Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	17 Nov 2022	What people don’t understand about abuse and why it’s hard to leave a toxic relationship	00:27:54
Send us a text The most common, useless advice given to victims is just to leave. Why do we say this when we know it’s hurtful and probably, not useful? In this episode, we will examine the underlying biases and assumptions about abuse and abuse victims. Why there’s a cultural blindness to victims’ plight and how it leads us to neglect this most vulnerable group. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	14 Nov 2022	Should we blame victims for not spotting the signs they've met a dangerous person?	00:22:26
Send us a text I recently started reading a book that’s been around a while—Neil Strauss’ book called The Game, though he’s since come out against the practices described in it. It’s all about his experiences of learning how to manipulate women sexually through post-hypnotic suggestions and other psychologically manipulative strategies. Despite knowing there are online resources and groups encouraging predatory behavior, we tend to hold victims responsible for the abuse. In this episode, we will take a closer look at the dynamics of abuse and the responsibility for the abusive & predatory behavior. Follow me on Tiktok, Instagram, Youtube and Facebook! @kerrymcavoyphd Sign up for the online course! First Steps to Leaving a Narcissist. Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy's exclusive Facebook group, Toxic-Free Relationship Club! Want to read a true story of narcissistic abuse? *LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross* Available here at the following online stores. And be sure to sign up for Dr. McAvoy's 50 free Surviving Narcissism tips & exercises! Consider donating the cost of a cup of coffee to support this podcast! More at resources.kerrymcavoyphd.com Hosted on Acast. See acast.com/privacy for more information. Support the show
	13 Mar 2023	Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?	00:28:47
Send us a text In this week's episode, Kerry and Tara discuss codependency vs. Super Traits, what's the difference, and why we differ in how we feel about each of the terms. And, the self-help tip is on how to create a list of top lines for yourself. Links: Repeat After Me by Claudia Black Codependent No More by Melody Beattie: Melody Beattie Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD Women Who Love Psychopaths by Sandra L. Brown Codependent Anonymous: CoDA.org Breaking Free from Narcissistic Abuse season 1 episode 58: Listen here. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	20 Mar 2023	Are you a gaslighter? How we might unintentionally gaslight in even healthy relationships	00:33:19
Send us a text In this week's episode, Kerry and Tara discuss how we might actually gaslight in healthy relationships and how to avoid doing this in the future. And, the self-help tip is on letting others "earn" our trust before blindly giving it to them. Links: Breaking Free from Narcissistic Abuse season 1, episode 30: Listen here. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	27 Mar 2023	Why do I feel so confused and awful? Are these signs of cognitive dissonance?	00:28:31
Send us a text In this week's episode, Kerry and Tara discuss the signs of cognitive dissonance and the impact it can have on us physically, mentally, and emotionally. And, the self-help tip is on how to practice H.A.L.T in order to get back to practicing the basics. Links: Breaking Free from Narcissistic Abuse season 1, episode 24: If it’s that bad, why don’t narcissistic abuse victims just leave? Listen here. Anonymity by Susan Bergman Why Can't I Just Leave? by Dr. Kristen Milstead Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	03 Apr 2023	Aren’t narcissists fantastic lovers? Tackling the myth of great sex in abusive relationships	00:27:42
Send us a text In this week's episode, Kerry and Tara discuss the myth of sex in the narcissistic relationship, and how it might be bad, weaponized, or even assaultive. And, the self-help tip is on how to practice red light/green light in assessing if and what you should do in regards to physical intimacy in a current or new relationship. Links: Breaking Free from Narcissistic Abuse season 1, episode 44: Listen here. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	10 Apr 2023	Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you.	00:31:52
Send us a text In this week's episode, Kerry and Tara discuss the vulnerabilities those of us with ADHD or Autism might have in regards to toxic relationships. And, the self-help tip is on how to practice boundaried sharing with the social skyscraper. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	17 Apr 2023	Could I be the narcissist? The power of reactive abuse to make victims feel crazy.	00:26:05
Send us a text In this week's episode, Kerry and Tara tackle the power of reactive abuse to make some narcissistic abuse victims feel crazy. And the self-help tip is how to increase the effectiveness of an affirmation by pairing it with a positive behavior. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	24 Apr 2023	Announcement	00:00:24
Send us a text Breaking Free from Narcissistic Abuse will be dropping a new episode on May 8, 2023. In the meantime feel to listen to previous episodes here: https://www.buzzsprout.com/2150391 Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* Support the show
	08 May 2023	Waking up to a Stranger: What Happens Once Love Bombing is Over	00:27:46
Send us a text Have you noticed how narcissists and toxic people morph into someone new once love-bombing is over? In this episode, Kerry and Tara examine the chameleon-like nature of personality disorders and how this creates confusion and self-doubt for victims. And the self-help tip is a helpful exercise to expose if this dynamic is happening in your current relationship. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	15 May 2023	How can my narcissistic ex move on so easily? The Problem of Grief	00:26:18
Send us a text Victims of narcissistic abuse often complain about seeing happy photos of their exes on social media. In this episode, Kerry and Tara will discuss why some people move on so quickly and easily after leaving a relationship. And the Self-Help Tip will be how to use "containment" for intense emotions like grief. Links: "Understanding the Way Men Grieve" Adult Children of Emotionally Immature Parents by Lindsay Gibson, Ph.D. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	22 May 2023	Friends as Enemies: What to do when those you love are narcissistic	00:26:26
Send us a text In this episode, Kerry and Tara tackle how complicated it can be when the narcissists in your life can also be friends or family members. And the self-help tip is a visualization strategy for your boundaries. Links: Breaking Free from Narcissistic Abuse Season 1 Episode 69: https://www.buzzsprout.com/2150391/12420137-ready-for-the-holidays-my-three-top-tips-for-dealing-with-difficult-relatives-and-in-laws Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	05 Jun 2023	Could you be at risk? Why you should be afraid of the Dark Triad Personality	00:28:50
Send us a text In this episode, Kerry and Tara discuss a particularly dangerous group of people, the Dark Triad Personality Disorders. And today's self-help tip is how to assess if someone you know is a one. Links: Is My Partner Toxic or Dangerous? Find out with this short survey If you’re wanting to exit a toxic relationship safety, here are some things to consider. Adam Grant Definition of the Light Triad Personality type Robert Hare, Ph.D. Expert on psychopathy Breaking Free from Narcissistic Abuse Season 1 Episode 47: How does a narcissist or a psychopath differ? Aren't both abusive? Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	12 Jun 2023	How will I know when I'm supposed to leave? What if I make the wrong decision?	00:29:43
Send us a text In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We'll discuss the common hindrances to making this decision and how to support a loved one who's trapped in this kind of indecisiveness. Today's self-help tip is to make a realistic budget for expenses if you should decide to leave. Links: Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum Breaking Free from Narcissistic Abuse Season 1 Episode 52: I just left the narcissist; how do I stop this terrible pain? Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	19 Jun 2023	My relationship is toxic? I thought all relationships required a lot of work	00:26:24
Send us a text In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations. Links: Adult Children of Emotionally Immature Parents by Lindsay Gibson Recovery from Emotionally Immature Parents by Lindsay Gibson Toxic People by Lillian Glasse Breaking Free from Narcissistic Abuse Season 1 Episode 20: To avoid being lovebombed by a narcissist, how much is too much to share? Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	26 Jun 2023	Am I still trauma bonded? Top Signs That You’ve Broken That Toxic Connection	00:24:12
Send us a text In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic partners and family members that can be very controlling. Breaking them is an essential part of healing. And today's self-help tip is using your observational power to recall possible consequences of any potential action as a personal boundary. Links: Betrayal Bonds: Breaking Free of Exploitative Relationships by Patrick Carnes Breaking Free from Narcissistic Abuse Season 1 Episode 64: I think I'm trauma bonded. Now what? How do I start my healing? Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	10 Jul 2023	Does everyone deserve our kindness? How to reduce the risk of being exploited	00:21:59
Send us a text In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently "selfish." And today's self-help tip is assessing the motive of your or others' actions. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* Support the show
	17 Jul 2023	If it was just a "situationship", why do I feel so miserable?	00:20:03
Send us a text In this episode, Kerry and Tara respond to a listener's letter about the struggle of recovering from even just a situationship with a narcissist. Relationships with narcissists can impact us negatively even when they aren't long-term ones! And today's self-help tip is about learning to replace previous/negative habits and behaviors with positives ones. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* Support the show
	24 Jul 2023	Why do narcissists have to make life miserable? Dr. Les Carter Explains Narcissism	00:30:55
Send us a text In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about the narcissistic mindset. Dr. Carter demystifies why these individuals are so good at turning the tables on us, making us feel like the crazy ones. Links: Dr. Carter's YouTube Channel Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	31 Jul 2023	How to find joy and renewed power after surviving abuse: An interview with Tara	00:24:36
Send us a text In this episode, we get a behind-the-scenes look into our co-host, Tara's life. She shares how she has learned to find joy and where her real source of power is after surviving abuse. Links: Tara's Website Grit: The Power of Passion and Perseverance Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	07 Aug 2023	Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni	00:36:12
Send us a text In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with helpful, yet hard-hurting truths. Links: Lisa's Website Trauma Bond Recovery Journal Rebuilding After a Trauma Bond Surviving to Thriving Workbook Unmasking Narcissism Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	14 Aug 2023	Feeling knocked down? Defeated? Here's Kerry's secret on how to become an overcomer	00:28:00
Send us a text In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a hidden gem that's been her shield against tough times. Tune in to discover how you too can stand tall against the shadows of narcissistic harm. Links: How He Gets Into Her Head by Don Hennessey Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	21 Aug 2023	Have you met a narcissist? How sympathy sometimes can be a warning	00:12:41
Send us a text Is empathy a good indicator you've met a healthy person? Narcissists are often thought of as emotionally cold and insensitive, yet this stereotype couldn't be further from the truth. In this episode, Kerry describes why we often initially miss the signs we've met someone toxic. Learn the difference between instrumental and compassionate empathy. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Support the show
	28 Aug 2023	Are all narcissists sex addicts? What goes wrong with intimacy in the bedroom	00:19:54
Send us a text Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode, Kerry and Tara delve into the intimacy challenges that some individuals with narcissistic tendencies face. Instead of providing this week's self-help tip, they address a listener's question: "Can a narcissist change?" Link: Breaking Free from Narcissistic Abuse Season 2 Episode 14: Am I more vulnerable to toxic relationships because I have ADHD or Autism? The answer might surprise you Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Support the show
	11 Sep 2023	Is it love bombing or real love? Can you tell the difference?	00:24:38
Send us a text How do you know if it's love bombing vs. real love? What signs should we be watching out for when meeting someone new? Does the problem of love bombing only apply to narcissists, or do other people do it too? In this podcast episode, Kerry and Tara share from their personal experience the common mistakes we make separating love bombing from real love. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	18 Sep 2023	Are you trapped? What to do if you're stuck in a bad relationship	00:18:45
Send us a text What should you do if you get trapped in a bad relationship? Narcissistic abuse victims often have limited financial means and little social support. In this episode, Dr. Kerry and Tara answer a listener's letter of someone who finds themselves exactly in this position. The self-help tip is about the importance of giving yourself permission to prioritize your own needs first. Link: What to Say When You Talk to Your Self by Shad Helmstetter, PhD Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, commission is earned from qualifying purchases.* Support the show
	25 Sep 2023	Were you emotionally abused or narcissistically abused? Why the differences matter.	00:21:32
Send us a text Why distinguish narcissistic abuse from emotional abuse? Aren’t both referring to the same thing? In this episode, Kerry and Tara take a closer look at how narcissistic abuse uses deception to confuse and dupe victims. And the self-help tip is on how to use expressive writing for healing from abuse. LINK: Defining Narcissistic Abuse: The Case for Deception as Abuse by Kristen Milstead, PhD Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate,* a *commission is earned from qualifying purchases.* Support the show
	02 Oct 2023	Why isn't my narcissistic partner changing when they say they're trying?	00:26:33
Send us a text Have you ever asked yourself, Why isn't my narcissistic partner changing despite going to therapy? Many narcissists claim they've never worked harder yet their abusive behavior continues. In this podcast episode, Kerry and Tara share from their personal experiences how to know when a narcissistic partner is truly doing the work to save a troubled relationship. And the self-help tip is a simple exercise on how to test a narcissistic partner's sincerity in making real change. Consider becoming a Substack subscriber and get our free video gift, The Narcissist: Insights We Wish We Had Known Sooner. Support Us: Consider becoming a supporter of the show! Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: mailto: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate,* a *commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	09 Oct 2023	Is it a boundary or an ultimatum? Why narcissists hate limit setting	00:30:25
Send us a text Have you wondered why narcissists hate limit setting? Why are your boundaries treated as though optional, yet they treat theirs like ultimatums? In this podcast episode, Dr. Kerry and Tara explore the common difficulties we experience limit setting with narcissists. Instead of a self-help tip, we've answered a listener's question that was emailed to us. She asked how do you know when someone's addiction recovery isn't real. Join Our Newsletter! And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, a commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	16 Oct 2023	Has the narcissist got you feeling confused? Here's how they keep you in the dark!	00:28:44
Send us a text Have you wondered what's real? Maybe you've noticed how narcissist keeps you in the dark--that they say one thing while doing something else. In this episode, Dr. Kerry and Tara delve into this all-too-common victim's experience of intense confusion that accompanies most narcissistic relationships. And the self-help tip is the importance of having a nonjudgemental, supportive friend for a helpful perspective. *Link:* Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, a commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	23 Oct 2023	Are all narcissists abusive? Aren't we unfairly demonizing a group of people?	00:23:48
Send us a text Are all narcissists abusive? Aren't we unfairly classifying a group of wounded people as toxic or dangerous? Tara and I address this common accusation about narcissists and other toxic people in this podcast episode. The self-help tip is how to use a detailed history of our personal background to determine if we might be the one causing the relationship problems. *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases at no cost to you as the customer. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	30 Oct 2023	Are you trapped by a covert narcissist? The top reasons why you're not spotting covert narcissists faster!	00:30:33
Send us a text Do you want to know why you're not spotting a covert narcissist? Learn what is a covert narcissist and the early signs you've met someone toxic. In this episode, Dr. Kerry and Tara take a deep dive into the top reasons why so many of us struggle to spot a this particularly toxic group of narcissists. And in the self-help tip, learn what to do if someone you know threatens to harm themselves. *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." *Join here!* *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	06 Nov 2023	Suddenly on your own? How narcissists use isolation to cut you off from others	00:26:59
Send us a text Are you suddenly alone? Learn how a narcissist isolates you as a way to gain control over you. How they cut you off from your closest friends and family, making you more vulnerable to abuse. Are you looking for an understanding community? Join Dr. Kerry's Toxic-Free Relationship Club with weekly live group video office hours. https://kerrymcavoyphd.com/toxic-free-relationship-club/ Books mentioned: BIFF by Bill Eddy: https://amzn.to/3FFqm4D Coparenting with a Toxic Ex by Amy J L Baker: https://amzn.to/40qKIIA Coparenting Apps: OurFamilyWizard: www.ourfamilywizard.com 2Houses: www.2houses.com TalkingParents: www.talkingparents.com *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." *Join here!* *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, a commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	13 Nov 2023	Does the narcissist always ruin your holidays? How to handle celebration nightmares!	00:26:01
Send us a text Have you wondered why narcissists ruin holidays? Why they can't let you enjoy Thanksgiving, Christmas, or your birthday? In this podcast episode, Dr. Kerry and Tara share their insights and tips, along with some personal stories about this common pattern among narcissists and other toxic people. And the self-help tip is the importance of having "self-care" boundaries to handle uncomfortable holiday situations. *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	20 Nov 2023	Are you arguing a lot? Here's why you should not try to win a fight with a narcissist	00:26:41
Send us a text Are you fighting a lot? Maybe it's better to learn how not to win an argument with a narcissist. In this podcast, Dr. Kerry and Tara delve into the problem of arguing with a narcissist. Why these discussions often go sideways with the end result of hurt feelings and being defeated. And the self-help tip is practical things to remember the next time a narcissist tries to bait you into a heated discussion. How to stay cool and in control of yourself. Links: Nameless Narcissist Video: https://www.tiktok.com/@thenamelessnarcissist/video/7289156751230881066?is_from_webapp=1&sender_device=pc&web_id=7296199669347976750 *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, a commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	27 Nov 2023	Can't live without them? Watch out for this early sign of a trauma bond!	00:26:49
Send us a text Dependency can be an early red flag that you're trapped in a traumatic bond with a narcissist. When you feel like life without them is meaningless. In this week's episode, Dr. Kerry and Tara draw from personal experience the first signs that signaled their trauma bonds and what to do if this is happening to you. The self-help tip is on staying grounded in the present to sidestep the pitfalls of 'future faking.' For more insightful advice, practical strategies, and useful tips, subscribe to our free weekly newsletter. Connect with us here: https://substack.com/@breakingfreewithkerryandtara *Stay in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	04 Dec 2023	What red flags are you missing in that new relationship? An Interview with Dr. Heidi Brocke	00:31:59
Send us a text What red flags are you missing? Are you ignoring the early warning signs of a possible toxic relationship? In this podcast episode, Dr. Heidi Brocke from the It's Not Normal, It's Toxic podcast joins us to share the common reasons we fail to recognize the initial symptoms of a toxic relationship. To learn more about Dr. Heidi: https://coachingwithdrheidi.com It's Not Normal, It's Toxic podcast: https://coachingwithdrheidi.com/its-not-normal-its-toxic?sfw=pass1701135483 *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, a commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	11 Dec 2023	How to make your holidays special despite the yearly toxic family drama!	00:23:44
Send us a text Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration. The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience. *Join Our Newsletter!* And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	18 Dec 2023	How to manage runaway triggers in new situations and at family celebrations	00:26:25
Send us a text Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks? In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers. Hey, we are now offering mid-week podcast audio extras, only found on Breaking Free from Narcissistic Abuse Podcast Substack newsletter. Each week, we will release two 3-5 minute long audio clips. Click here to listen! Considering getting community support with expert advice, join the Toxic-Free Relationship Club. Learn more here! Links: FX's The Bear The ADHD Couple Podcast *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *As an Amazon affiliate, a commission is earned from qualifying purchases.* The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	08 Jan 2024	How narcissists can turn dream honeymoons into a waking nightmare!	00:25:05
Send us a text Did you think you had met the most amazing person only to discover you had married a stranger? Narcissists and other toxic personalities often wait until their partners are trapped by commitment before beginning more serious abuse and betrayals. In this episode, Tara and Kerry share how narcissists often unmask their real selves after moving in together or while on the honeymoon. And, the self-help tip is the importance of finding the right help with facing this kind of a crisis. Did you know you get your next podcast fix without waiting a week? Join our newsletter for your free and paid podcast extras! You will also receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	15 Jan 2024	Deceived by your partner? The devastating effects of betrayal trauma	00:29:39
Send us a text When there's been a massive breach of trust, victims experience what's called betrayal trauma. Yet, there's often a rush to fix the duplicitous partner instead of the one betrayed, neglecting the victims' psychological devastation. In this episode, Lisa Sonni joins Dr. Kerry as a regular special guest, and they discuss victims' common betrayal reactions. And the self-help tip is the importance of prioritizing your own mental health if you're the one who's been betrayed. Need to get your next podcast fix? Now you don't have to wait a week. Sign up for podcast extras by subscribing to Dr. Kerry and Tara's paid and free weekly newsletters. Join us here! And a big thank you to our new podcast sponsor, Get the Tea! Prioritize your health with Life Change Tea at GettheTea.com *Stay in Touch!* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	22 Jan 2024	Men can't be victims, right? Common myths about men and narcissistic abuse: An Interview with Brent MacLerie	00:29:38
Send us a text One of many harmful stereotypes men face is that they can't be victims of narcissistic abuse, yet the rates of narcissism are nearly equal between men and women. In this episode, Brent MacLerie, social media activist and advocate for gender issues, joins Tara and me to discuss his experience of narcissistic abuse along with the common challenges many male victims face in abusive relationships. To follow Brent: https://www.tiktok.com/@expatriarch Resource: Couple Skills: Making Your Relationship Work: https://amzn.to/3TYMjnA *Join Our Newsletter!* Now, you don’t need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras. Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	29 Jan 2024	Off-balanced by the ups and downs? How narcissists keep you confused.	00:27:10
Send us a text Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused? In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused. The self-help tip is the importance of analyzing one's investment in a relationship. Ask yourself, "Is the giving and support mutually reciprocal and equitable?" *Join Our Newsletter!* Now, you don’t need to wait a week to get your next podcast fix! Sign up for our weekly newsletter to get podcast extras. Join here! *Get in Touch:* YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: hello@breakingfreewithkerrytara.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	19 Feb 2024	Could Your Relationship be Making You Sick? The High Cost of Living With a Narcissist	00:29:39
Send us a text Could living with a narcissist be making you sick? Are you struggling with more illnesses? Maybe you even have an autoimmune disease. In this podcast episode, Tara Blair Ball and Lisa Sonni discuss the invisible impact of living with a narcissist on our health. Learn how narcissists and other toxic people not only sabotage our self-care but also impact our physical and mental health. Resources: The Body Keeps the Score by Dr. Bessel Van Der Kolk- https://amzn.to/3Sh06nc ************* Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras! Join us here! Follow the Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd. The Spiritually Curious Therapist** Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	05 Feb 2024	Time to Leave? Top Dos and Don'ts When Divorcing a Narcissist: Interview with Kate Anthony	00:28:27
Send us a text Are you considering divorcing a narcissist? Wondering how to do it safely? In today's podcast, Kate Anthony, a High-Conflict Divorce Coach and author of The D Word, joins me to discuss how to become our own best advocate when leaving a narcissist. She covers the top dos and don'ts to exiting these challenging and even dangerous relationships. Kate Anthony: https://kateanthony.com The D Word: Making the Ultimate Decision About Your Marriage: https://amzn.to/3HDbTHh Did you know you don't need to wait a week for your next podcast fix? Sign up for our newsletter for weekly podcast extras! Join us here! - https://breakingfreenarcabuse.substack.com/ Follow the Dr. McAvoy! Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ *Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She educates on TikTok, Instagram, Facebook, and YouTube as @kerrymcavoyphd. The Spiritually Curious Therapist* Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	12 Feb 2024	Don't Trust Yourself? How Self-Doubt Keeps Us Stuck in a Bad Relationship	00:27:35
Send us a text Are you stuck in a bad relationship? Are you wondering if you have good enough reasons enough to leave? In this podcast episode, Rossana Faye, Rollercoaster of Love, joins to me to discuss how self-doubt can trap us in a bad relationship. How we can get stuck in our own heads, which only adds to the confusion we already feel in narcissistic relationships. And the self-help tip is the power of finding forgiveness for ourselves through acceptance and love. You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! For the same great content, join either on Substack or Ko-fi! Follow the Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	26 Feb 2024	When Fear of Change Keeps You from Leaving: How to Say Goodbye to a Toxic Life	00:30:22
Send us a text Leaving often brings along with it a fear of change. We might dread how change will affect our kids or our friendships. Maybe we're concerned about how leaving could disrupt life as we know it. In this podcast episode, Tara and Dr. Kerry discuss the fears of change they faced and how they overcame them to leave. Tara also is leaving the show and shares about her future plans. The self-help tip is the power of letter writing to find closure after leaving a toxic relationship. Join Our Newsletter! Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! For the same great content, join me either on Substack or Ko-fi! Same great content in 2 different places: substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	04 Mar 2024	What's wrong with me? The Power of Gaslighting to Confuse and Control: Interview with Dr. Robin Stern	00:31:52
Send us a text Have you wondered what's wrong with me? This could be a sign of gaslighting. Dr. Robin Stern, psychoanalyst, author, and expert on gaslighting, joins me to discuss the underlying dynamics of a toxic or narcissistic relationship. She delves into the hidden motivations of both the gaslighter as well as the gaslightee. •Learn more about Dr. Stern: https://robinstern.com •The Gaslight Effect Podcast: https://robinstern.com/podcast/about-the-gaslight-effect-podcast/ •My Interview with Dr. Stern on The Gaslight Effect Podcast: https://podcasts.apple.com/us/podcast/032-breaking-chains-dr-kerry-mcavoys-triumph-over-marital/id1645322193?i=1000637507698 •The Gaslight Effect book: https://amzn.to/4bfGWqx Join us on Ko-Fi learn how to spot signs you're being gaslit: https://ko-fi.com/kerrymcavoyphd Follow the Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	11 Mar 2024	When Stonewalling Is Used Against You: How to Disarm Toxic Interactions	00:27:53
Send us a text Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting. When we ignore or reject another person's bid for a connection more than thirty percent of the time, the likelihood the relationship won't make it dramatically increases. In this episode, Lisa Sonni joins me to discuss why stonewalling is such a popular toxic behavior and what to do if it's happening to you. A big thank you to this podcast's sponsor, GettheTea.com. Check out their supplements and teas and get better health today! You don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi! Are you following the Dr. McAvoy? YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://ko-fi.com/kerrymcavoyphd Learn more about Toxic-Free Relationship Club: https://kerrymcavoyphd.com/toxic-free-relationship-club/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	18 Mar 2024	Is It Really Abuse If I Can't Do What I Want? What is Coercive Control?	00:28:10
Send us a text Is being overly controlling a form of abuse? In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doing less and becoming increasingly isolated to please them? Would you like to learn more about this topic? Be sure to become a subscriber for the weekly Podcast Extra. Get a jam-packed newsletter with examples, psychological insights, reflective questions, and further resources. And each week, you'll receive a bonus audio clip! Sign up here: http://ko-fi.com/kerrymcavoyphd/tiers Follow the Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.kerrymcavoyphd.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	25 Mar 2024	Am I The Narcissist? When Toxic People Accuse You of Being The Problem	00:30:35
Send us a text Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem? In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us? And the self-help tip is how to use your history to identify dysfunctional relationship patterns. Please join me for the weekly Podcast Extra! For just $5 a month, get key takeaways, helpful psychological insights and tools, and an exclusive podcast audio extra. This week, Rossana and I will discuss why narcissists refuse to see themselves as the problem. Sign up here for this exclusive content! http://ko-fi.com/kerrymcavoyphd/tiers ***************** Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist** Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	01 Apr 2024	Did the Church Groom Me for Abuse? When Spiritual Leadership Becomes Toxic	00:29:32
Send us a text Have you been a victim of spiritual abuse? It's not just interpersonal relationships that can be toxic, but also group systems and leaders. Many are stepping forward to expose toxic church leadership and oppressive and abusive spiritual belief systems. This week, Natalie Hoffman, author of Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse and her latest book, All the Scary Little Gods: a Memoir, joins me to discuss this sensitive topic. To learn more about Natalie, you can find her on Instagram: https://www.instagram.com/flyingfreesisterhood/ And she's also the hold of the Flying Free podcast: https://www.flyingfreenow.com/flying-free-podcast/ Her books: Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse: https://www.flyingfreenow.com/is-it-me/ All the Scary Little Gods: a Memoir: https://www.flyingfreenow.com/all-the-scary-little-gods/ Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi! Follow the Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show
	08 Apr 2024	I Think My Pet is Being Hurt! The Danger Narcissists Pose to Our Animals	00:25:40
Send us a text An all-too-common problem is narcissists and pets. Toxic people often pose a serious danger to our beloved animals. In this podcast, Lisa Sonni and Dr. Kerry discuss the relationship toxic people often have with their family pets. Narcissists will often shower animals with love and attention only to harm the pets in private. The self-help tip includes some important boundaries to consider when beginning a relationship with someone new. Now, you don't need to wait a week for your next podcast fix. For only $5/month, sign up for weekly podcast extras! Join me on Ko-fi! Follow the Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphd Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts Spotify Support the show

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