Bread & Butter (Emmanuel Asuquo & Tayo Oguntonade)

Eman & Tayo link up once again and today we talk about investing in yourself! It's amazing we live in a time where more and more people know when and how to invest themselves and understand the importance in it! In this episode Eman & Tayo talk through what you should think about when it comes to finding a coach, a mentor or taking up a course! Tune in to find out everything from things to consider all to way to understanding exactly when to pull the trigger! Please like, share, comment, and subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Instagram https://www.instagram.com/breadandbutterpod Tiktok http://www.tiktok.com/@breadandbutterpod Spotify https://open.spotify.com/show/2K5C6kp4dyDQ31NLF2dZBq?si=e363db3263344d09 Apple Music https://podcasts.apple.com/us/podcast/bread-butter/id1732266147 Website www.breadandbutterpod.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by the incredible Kennie Bukky! She shares her powerful story, from arriving in the UK at age 10, hustling with paper rounds to earn her own money, and eventually stepping into the world of hair. Kennie learned the value of delayed gratification early on, saving her school bus money by walking to school, an early sign of the financial discipline that would shape her journey. We dive into how her relentless drive led to her first role in finance, and how the power of community played a key role in unlocking one of the biggest opportunities of her career. She also opens up about her viral moment and the experience of buying her first property, including both the praise and criticism that came with it, and how she used it all as fuel to keep pushing forward. Kennie’s story is one of strength, resilience, and purpose, and this episode is packed with gems you don’t want to miss. As always, we wrap up with her Cream and Crust of the week. 🎧 Tune in, be inspired, and don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re thrilled to have the amazing Ms. Rita B on the show—an actress, content creator, and podcast host. Not only is she multi-talented, but she’s also incredibly multi-faceted. Rita shares her inspiring journey, driven by her passion for acting, which led her to New York at a young age to study drama. She took those valuable lessons and returned to the UK, where she successfully ran a hair salon for over 10 years. She opens up about the crucial role her parents played in supporting and guiding her along the way. We dive deep into her transition to content creation, exploring what inspired her to start, the key decisions she made, and the advice that shaped her path. Rita’s story is all about reinvention and resilience—continuing to push forward and experiment until she found her calling. And of course, we wrap up by asking her about her W’s and L’s. Don’t miss this inspiring conversation! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Valentine's Day, everyone! In the spirit of the month of love, we've dedicated this episode to exploring all things Love and Money. We kick things off by sharing the stories of how we met our spouses and offer personal insights into our relationships. Then, we dive into some of your dilemmas, discussing everything from how to navigate dating when you're single, to figuring out the right time to talk about finances in a relationship. We also touch on the importance of being intentional when dating and the pitfalls of dating too much. Whether you're single, dating, or married, you'll find plenty of dating tips, money tips, and life tips in this episode. And, as always, we wrap things up with our W's and L's of the week. Tune in for a heartfelt and practical conversation that's sure to inspire! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is Fire, What! We have Meet The Thorpe’s In the Building. When you watch this episode, I going to need to you to comment below your favourite lesson because there are a lot. They have such an amazing story and this episode is jam-packed. We talk about how they started and how God in the centre of everything they do. We dive deep into their weight loss journey, how they got in content creation and some on the obstacles they faced. We take a look at what’s it’s like to work with your partner and the hustle, belief and determination it took to get them to where they are. There is so much more, you just need to listen. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest this week is the incredibly talented barber to the stars, though he’s too humble to see himself that way, Mark Maciver, owner of SliderCuts. In this episode, we take a deep dive into Mark’s story, exploring how he became a barber and his journey from working in someone else's shop to running it, and ultimately opening his own barber shop. Mark emphasises the importance of understanding the business side of running a successful operation, and how passion doesn’t always equal talent. He shares invaluable life lessons from his 21 years in the industry, opening up about both the good and bad decisions that have shaped his path. Mark is refreshingly candid about the realities of being a celebrity barber, the sacrifices involved, and the thought process behind saying “yes” to certain opportunities. If you’re a business owner—or aspiring to be—this episode is packed with insights and lessons you won’t want to miss. Tune in for thought-provoking advice and practical wisdom. Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we ready for this week’s guest? Joining us on the couch is Hannah Awonuga, Partner and Group Head of Diversity and Inclusion at Knight Frank, with over 70,000 followers on LinkedIn. She is also the founder of Hannah A, a platform she created to share her personal stories and experiences. Hannah’s journey to success hasn’t been easy. From being kicked out by her mum after secondary school to living in a group home and hostel, and eventually being given a flat, she has faced numerous challenges. Through it all, her self-belief and a childhood dream gave her the confidence to apply for her first job at Halifax. After impressing her interviewer, she was mentored and given a second chance. Hannah goes on to share how meeting another key mentor led her to a long and successful career at Barclays, where she spent 18 years working her way up the ranks. Throughout the episode, Hannah talks about the importance of showing up as your authentic self, being consistent, and dressing the part, all key factors in how others perceive and receive you. She also emphasises the importance of continuous learning and refining your skills. A passionate advocate for the Black community, Hannah recognised early in her career the power of being an ally, which ultimately led to her current role at Knight Frank as Group Head of Diversity & Inclusion. This episode is filled with so many valuable lessons that will undoubtedly inspire you. As always, Hannah also shares her wins and losses with us, providing more insights into her journey. Don’t forget to like, share, comment, and subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by Seye and Henderson from BBB (Bible, Babes, and Bants). Shout out to Eman, who couldn’t be with us this time. We kick off the episode by asking the boys about their “bread and butter” and discovering how BBB came to be. They share how Eman played a pivotal role in their lives, from serving as their youth leader to inspiring their career paths. They open up about the obstacles they faced when first entering the corporate world, the lessons learned along the way, and the influence of their faith in guiding their journeys. They also discuss the incredible doors that have opened through their podcast, including an opportunity to appear on BET’s “Dating Black.” Throughout this conversation, Seye and Henderson offer insights that are both humorous and inspiring. They emphasise the importance of their wives’ support, making it clear they wouldn’t be the men they are today without them. One key takeaway is the value of having a circle of friends who push you forward, not out of competition, but out of a desire to see each other succeed. We wrap up the episode by tackling dilemmas around giving discounts and navigating relationships, then asking the boys to share their W’s and L’s. It’s an episode filled with wisdom, faith, and motivation. Don’t miss it!   You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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If you don’t walk away from this episode feeling inspired, hit play again! This episode is jam-packed with so many valuable gems that it could easily have a part two. The insights shared are just that good! This week, we’re joined by the incredible Raphael Sofoluke, Founder and CEO of the UK Black Business Show. If you haven’t heard of the UKBB Show, you might have been living under a rock! Since its launch in 2017, the show has grown exponentially and is bigger and better than ever. Raphael takes us through his journey from the corporate world to launching the UKBB Show, sharing how his previous roles and strategic career moves laid the foundation for its success. He emphasises the importance of family and having a supportive partner to bounce ideas off and navigate the journey with. We also delve into the power of networking and building connections, highlighting how the right relationships can open doors in ways you’d never imagine. This is an episode you don’t want to miss! Tune in and get ready to be inspired. Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don't say we never do anything for you! This week, we have the incredible Victoria Omobuwajo joining us. As the founder of Sunmo, a health and wellness brand, Victoria has achieved remarkable success. From being stocked in Selfridges and Sainsbury’s to winning Gordon Ramsay's Future Food Stars, her journey is nothing short of inspiring. We dive into what happened after her big win, her next steps in expanding her product range, and her entrepreneurial journey. Victoria shares where her passion for business comes from and how it has driven her to great heights. As always, we wrap up with her W's and L's (wins and losses). We hope her story inspires you to keep pushing forward, never stop believing in your dreams, and make smart decisions along the way. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Continuing our finance focus this month, we’re joined by the brilliant Ella, who specialises in all things insurance and credit. She shares her journey from earning a degree in Fashion Marketing to entering the finance world. Taking maternity leave was a pivotal moment for her, as she felt the need to do more after becoming a mother, leading to the birth of Ella Insures. We dive into the ins and outs of life insurance, discussing why it’s crucial, how small details can affect your policy, and why staying informed makes all the difference. Then, we explore the importance of maintaining a solid credit score and understanding what your credit report reveals about you. Throughout our conversation, we emphasise the value of consulting a professional for expert advice and the right coverage. Finally, we wrap up with Ella’s “Cream and Crust” of the week. As always, don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're diving into the world of being a creator. We explore what it truly means to be a creator, highlighting examples of familiar faces online. We’ll share tips, ideas, and practical advice to elevate your content. We discuss the ups and downs of social media, exploring the pressures of staying relevant and handling public comments. We also touch on the benefits of having an agent once you reach a certain level. After all that, we tackle your “Financial Jams” and provide our insights to your questions. As always, don’t forget to share, comment, and subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Year, everyone! We hope you’re ready to start 2025 on a strong note, because we’ve got a special episode lined up to help you take charge of your finances from the get-go. We’re joined by two powerhouse guests, Debodun from Stock Pickers Academy and Akin from Property Strat, who are here to share their expertise on stocks, crypto, property sourcing, and rent-to-rent strategies. The beginning of a new year is the perfect time to set financial goals and build a solid roadmap for success. If you’ve ever felt lost navigating the complexities of investing or property, Debodun and Akin will break down these topics into practical steps you can start taking right now. Debodun (Stock Pickers Academy): An expert in stocks, shares, and crypto, He makes the financial markets approachable for everyone. He’ll share tips on picking winning stocks, understanding market trends, and managing risk. Akin (Property Strat): A seasoned pro in all things property, his knowledge covers everything from sourcing properties to rent-to-rent strategies. He’ll guide you on how to enter or expand in the property world effectively. And of course, we’ll be jumping in with our own perspectives and experiences. This is an episode packed with priceless tips to help you kick off the year on solid financial footing. So grab a notepad (or open your notes app) and get ready to learn! If you find this episode helpful. You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we’re joined by Sam Obaseki, Sports and Entertainment Presenter at Sky Sports. Sam takes us through his journey, from earning a 2.2 in a degree he’s not currently using, to building a powerful network of friends who have supported and motivated him along the way. He shares how key individuals have believed in him throughout his career and helped him reach where he is today. We also discuss a key issue facing our generation: the desire for instant results without putting in the hard work. Sam emphasises the importance of staying humble during the building phase while also knowing your worth and avoiding exploitation. He reflects on how, at times, he hasn’t received the same level of support in our community compared to others. This episode is filled with valuable insights and wisdom, so be sure to listen closely for the many gems Sam shares. As always, we asked Sam about his wins and losses, and he shared a hilarious story about Mario Balotelli – tune in to hear it! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you have not heard about the Compozers, where have you been? We are joined by one of the baddest drummers in the music scene. Stephen Asamoah-Duah. We talk about his journey, working with some of the biggest names in the music industry. We talk about meeting/interacting with our music heroes. This conversation touches on so many topics, you have to be paying attention the catch the gems.  The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s our Christmas episode, and we have two very special guests joining us, our wives! We’ve been wanting to bring them on the pod for a while, and now felt like the perfect time. This is a more lighthearted episode where we discuss what it’s really like being married, what couples should consider before tying the knot, and what they need to focus on after the wedding. We also play a fun game where we each plan a dream wedding on a £500,000 budget, share some heartwarming moments, and talk about songs that hold special meaning for us. It’s a sweet, festive conversation, and we hope it leaves you smiling as you head into the Christmas season. You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

No one can say we’re holding back any secrets. If you don’t learn something from this episode, I’m not sure what your head is doing! We’ve got the one and only Charlie Mase on the pod. If this guy doesn’t make you laugh, you might need to check your funny bone. He’s the ultimate triple threat—actor, comedian, and musician. This episode is packed with so many gems and lessons, it’s unreal. We dive into his experiences, what it’s really like being Charlie Mase, the pressures he faces, and how the polished image we see online translates to real life. Charlie opens up about being his own toughest critic and the constant grind he feels is necessary. We also touch on his journey with stuttering and how he’s navigated it. We then shift to the importance of having a mentor, agent, or some guidance to push you to the next level, and why monetising your talent should be a priority—not just creating content. As always, we share our W’s and L’s. This episode is jam-packed, so get ready to listen and dive in. Please like, share, comment, and subscribe! Learn more about your ad choices. Visit podcastchoices.com/adchoices

To wrap up finance month, we’re joined by the amazing Benedicta, an accountant whose love for math first inspired her to consider economics. She ended up studying Business Economics at university, which led to a role at the NHS, getting trained as an accountant and working across various government finance departments before branching out to start her own company. Benedicta shares how a friend encouraged her to join social media, and how her expertise in tax and accounting quickly helped her platform flourish. She then breaks down everything tax-related, from navigating self-employment to setting up a limited company and even buying property through your business. Along the way, she sheds light on the good, bad, and downright ugly decisions people make, and how you can avoid them. It’s a light, entertaining, and info-packed conversation that wraps up with Benedicta’s “Cream and Crust” of the week. As always, don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before diving into this week's episode, Emmanuel shares his win of the week: both of his sons received awards, and one was appointed head boy. He reflects on the importance of fatherhood and what it means to him. Are you ready to learn today? Grab your notepad because you won't want to miss the valuable insights we share in this episode. This week, we discuss all things stocks and investing. But before that, we address the challenges our parents faced as immigrants and the lack of knowledge and opportunities available to them. We also revisit the importance of community and working together. Don't forget to leave us a comment and share your financial questions! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back!!! Eman and I are talking it up. We discuss Instagram Vs Twitter, How valuable your time is. The importance of having the right partner by your said as you walk this journey called life. We look at ways to make extra money with real life examples. We talk about the stress of living in the UK, Google Maps did Eman Dirty. We talk about how the world has changed maybe fore the better because of the pandemic. We answer questions from you guys and share our W’s and L’s. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for this episode? We have the Talented, Multi-Faceted DJ and Manager Ayo Matthews in the building. We talk about his journey, how he got to where he is now. We delve into how he got started as an A&R, how he deals with stress, the inner workings of a Music Label, we look at how you can potentially make money as an artist. We talk about the different businesses he is involved with. This episode is is jam-packed, so get ready. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

After last week’s episode, I know you’re curious about who we’re bringing you next. This week, we’re excited to welcome the talented British model, television personality, influencer, and Love Island alumna, Priscilla Anyabu. If you haven’t heard of her, you might just be living under a rock! Priscilla takes us through her inspiring journey—from her beginnings in modeling to her role at Metro Bank, working as a personal assistant for Mr Eazi, and eventually stepping up as his operations manager. She shares how she’s navigated the industry, the importance of seizing every opportunity, learning from each experience, building a strong network, and leveraging the expertise of others along the way. We discuss her experience on Love Island, how she landed on the show, and any moments she might have done differently. She also shares insights into her show on Sky Sports, Girls Are Playaz Too, her work with Spotify, and her experience presenting at the BET Awards last year. As always, she wraps up with her W’s and L’s. This is a conversation filled with gems you won’t want to miss! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In our pilot episode we speak about the opportunities that can arise from working abroad in countries that are more affordable to live in whilst still earning in the UK! Eman & Tayo also reflect on Eman's recent trips to South Africa & Nigeria. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by the incredible Lamide from Building Wealth With No Borders! She shares her inspiring journey from Hackney to Dubai, South Africa, and beyond, proving that wealth-building doesn’t have to be limited by geography. Lamide is a powerhouse, with multiple business bases across Dubai and South Africa. In this episode, she breaks down how she helps people grow their wealth beyond the countries they work in. She shares what gave her the courage to take the leap and land a job in Dubai, the risks she took along the way, and how meeting the right people helped broaden her horizons. Her journey is nothing short of inspiring, and she drops invaluable gems that will challenge you to think beyond borders when it comes to wealth and opportunity. As always, we wrap up with the Cream and Crust of her story. This is an episode you don’t want to miss! 🎧 Tune in, take notes, and don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, it’s just Tayo and I, and we’re diving deep into some real conversations about money, morals, and community. We start by discussing our personal views on lending money and helping others, how we navigate those situations, and where we draw the line. Then, we shift the conversation to a bigger question: Would you do anything for a sum of money? Tying this into the recent situation involving Stormzy, Palestine, and McDonald’s, we share our thoughts on the controversy and challenge our audience to be consistent in their outrage, not just selective about what they choose to be upset about. We also emphasise the importance of building our own communities, supporting each other, and moving past constant criticism and performative outrage. This is a real, unfiltered discussion you don’t want to miss! 🎧 Tune in, and let’s talk about it. 👉 Don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for another great episode? This week, Eman and I discuss all things health, emphasising the importance of men getting regular check-ups. We also explore the various types of insurance available and why securing coverage early is crucial. Additionally, we dive into your financial dilemmas, answering your questions and highlighting the importance of consulting professionals and the power of community. Don't forget to leave us a comment and share your financial jams! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We broke our own rule for this guest. Initially, a corporate figure wasn't on our list of desired guests for the Pod. However, sometimes you encounter individuals who, despite fitting a certain mould, exceed expectations in every way - that's Tolu. Tolu, the Global Head of Diversity & Inclusion at Diageo, joins us to share her inspiring journey. From being shaped by her experience as a quadruplet to her time at Cambridge, Tolu has learned the importance of perseverance and following one's passions despite obstacles. This episode is packed with invaluable insights. So tune in, open your ears, and absorb the wisdom Tolu has to offer. ‘ The views expressed in this podcast belong solely to Tolu, and do not represent that of her employer’ The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by Sam Williams, founder and owner of the spiced rum brand Las Olas. Sam takes us through his inspiring journey from quitting his job as an electrical engineer to becoming the driving force behind his own rum brand. He starts by sharing how, despite not attending university, he worked his way up the ranks and found himself as an engineer on the Elizabeth Line. After a series of workplace incidents, Sam made the decision to leave his job, which set him on the path to pursue an idea that had been simmering in his mind for some time: Spiced Rum. He opens up about the passion that fuelled him and how the pressure to succeed became the motivating force behind his decision. While some people were hesitant to offer support, Sam’s unwavering determination and his strong network were key factors in launching his brand helped by a cosign from Stormzy. Throughout his story, it’s clear just how deeply Sam cares about his company, and how no matter the challenges, he never gave up. His persistence, belief in himself, and the right team have played a huge part in his success. This episode is filled with valuable lessons for the youth of today, offering insights into the importance of resilience, hard work, and the right connections. As always, don’t forget to like, share, comment, and subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’ve got one of the best MCs in the game—none other than Folly Fresh! If you haven’t heard of him or seen his incredible talent, you might want to check the algorithm on your phone. Folly Fresh is an international event host and presenter, with features on BBC, Sky TV, and London Fashion Week, just to name a few. If you’re planning an event and need someone to not only bring the vibes but also work with you to bring your vision to life, then he’s your guy. In this episode, we take a deep dive into Fola’s origin story, from growing up in Peckham with his siblings to the strong community that surrounded him. We explore how he broke into the event space and the pivotal people who helped him take that next step. We discuss his journey so far, the lessons he’s learned, and the challenges he’s faced along the way. As always, we wrap up with his W’s and L’s. If you’ve ever wanted to get a glimpse into Folly Fresh’s world, this episode is for you. Don’t miss it! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, we're tackling the sneaky monster that is lifestyle creep, you know, how those little unnecessary spending habits can add up and hurt your wallet in the long run. We dive into how easy it is to get swept up in spending more than you actually need and what you can do to take control before it gets out of hand. With a no-nonsense approach and plenty of real talk, we’ll share tips on how to recognise lifestyle creep, how it impacts your finances, and how to set boundaries so you can live your best life without breaking the bank. Whether you're a big spender or a total saver, this one’s for you. Tune in and learn how to keep your spending in check, all while staying true to your goals. Don't forget to check out our W's and L's of the week at the end!  Don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are joined by legend that is Remel London! Remel London is an award-winning British TV, Radio presenter and host with a super successful career. In this episode we talk about the journey to success, working for free, rejecting good money based on morals and values and also working with friends in the industry! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode takes a different turn from our usual format, as we couldn’t close out the year without honouring the memory of Emmanuel’s father, Elder Joseph Asuquo, who passed away this September. Emmanuel reflects on his relationship with his dad, spanning from childhood through adulthood, the struggles they overcame together, and how they ultimately grew closer as father and son. He shares the lessons learned and how these have shaped him into the man he is today. Emmanuel also speaks about the profound influence his father had, not just on his immediate family, but on his church and the broader community. In the wake of his dad’s passing, Emmanuel has gained valuable insights. Chief among them is the importance of being a truly good man, of leaving a lasting, positive impact on the lives of others. Though this episode isn’t our typical format, it can still offer guidance on navigating loss and finding resilience. If you’ve recently lost someone dear, we hope this conversation brings a measure of peace.   You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by the amazing Vivian Eni, a Career Coach, Speaker, Property Magnate, and HR Professional with a truly global impact. Vivian takes us on an inspiring journey from growing up in Nigeria, living what she describes as a privileged and entrepreneurial life, to moving to the UK for her Master’s degree and starting from scratch. Her story is a powerful reminder that it’s never too late to pivot, rebuild, and pursue your purpose with boldness. She speaks candidly about the lessons she’s learned along the way, from navigating major career shifts to building a thriving property portfolio and finding her passion for coaching and empowering others. Vivian’s energy is infectious, and her wisdom will leave you feeling motivated to take charge of your own path. If you’re feeling stuck in your career or unsure of your next move, this is the episode you need to hear. As always, we wrap up with her Cream and Crust of the week. 🎧 Tune in, be inspired, and don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back with another episode, we share or W’s and L’s of the week, If Lab Diamonds are the one and if it matters to your partner. We also talk about valuing our time and the ways we have implemented systems to help us. We answer questions posed to us from our listeners (Keep them coming), and the strength in recommending other businesses if we can’t help you. There are gems to learned, so listen! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Bread & Butter Podcast, we are talking to Joel Beya on his journey from failing uni to starting CheekySport, to now working with Rio Ferdinand on FiveUK. We talk about the pivotal points in his life that led him to certain decisions and how he continues to keep striving to be the best. We also get some insights & stories about working with football legends such as Rio Ferdinand, Paul Scholes, Michael Owen, Steven Gerrard & more! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re beyond gassed to have 1/3 of the MOBO Award-winning group, 90’s Baby Podcast, Temi! If you know us, you know how much this means, and if you don’t know about The 90’s Baby Podcast and their legendary trio… well, we’ll pray for you! 90’s Baby Podcast has become a cornerstone in our community, not just for what they’ve achieved, but for the doors they’ve opened and the opportunities they’ve created. In this episode, Temi takes us behind the scenes sharing how the podcast came to life, what inspires them, and the biggest lessons they’ve learned along the way. He breaks down the importance of being open to learning, listening, and understanding that you don’t have to know everything to build something great. This episode is packed with gems and nuggets of wisdom you do not want to miss! As always we end with Temi’s cream and crust. 🎧 Tune in, take notes, and don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s our final episode of the year, and we’re taking a stroll down memory lane! From our very first episodes with Rebel, Sarah, and Kwame to Tolu, Charlie, and Scarlette, and culminating with Slider Cuts, Teeyana, and BBB, we’re reflecting on the lessons we’ve learned and the impact each guest has had on us and on you, our amazing audience. When we started this podcast, we had no idea how it would be received. But the love and support you’ve shown us has been extraordinary. Your feedback drives us to keep pushing forward, striving for excellence, and delivering top-notch content and conversations. As this year comes to a close, we want to extend our heartfelt thanks to each and every one of you who has joined us on this journey. We truly couldn’t have done it without you! We also want to give a special shoutout to all our incredible guests who believed in us and took time out of their busy schedules to record with us. The lessons you shared and the gems you dropped have been out of this world. So thank you again! As always, we’re ending with our Cream and Crust of the year. See you next year with even more amazing guests! You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have the multi-talented TV presenter, voice-over artist, and musical theatre star, Scarlette Douglas, joining us. We’re thrilled to have her on the show because she excels at everything she does. Scarlette shares her journey from the stage to the TV screen, taking us from her time in theatre school to performing in Switzerland. She discusses the pressures young girls face to fit a certain image. The conversation then shifts to her transition into TV presenting. Scarlette shares anecdotes about working with Ant and Dec and how that led to her first role on "A Place in the Sun." This episode offers a glimpse into Scarlette's world, showcasing how she juggles multiple roles and continually seeks to learn. We also have a fun chat about her experience on "I’m A Celebrity... Get Me Out of Here!" and her move to LA. There’s so much to say, but honestly, just watch the episode! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Eman and I are back, diving into all things change, risk-taking, and embracing failure. We discuss the importance of having mentors who have walked the path before you, mentors who not only allow you to fail but also provide opportunities for growth and learning through those failures. We explore the power of taking risks, whether calculated or not, and how fear of change often keeps us stuck. But stepping out and taking even a small 1% change can create a massive impact. We also highlight the importance of due diligence, researching, learning, and educating yourself to reduce the fear of taking that next step. In this episode, we also tackle two dilemmas. One focuses on job hunting and the different approaches you can take when your searches aren’t yielding results. The other dives into life insurance and whether it’s possible to insure family members without their knowledge. This is an episode full of valuable insights, practical advice, and knowledge bombs. And of course, we wrap up with our W’s and L’s of the week. You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Time to switch things up with our guest this week. We have professional footballer Chuks Aneke, a forward for Charlton Athletic. We delve deep into his career, from starting at Arsenal at age 7 to playing for Charlton. Chuks shares his experiences, the financial lessons he's learned, and the importance of having the right mindset. He discusses how his approach to fitness and mindset has evolved over the years and how he balances his career with family life. We also explore what life after football might look like for him. This conversation is essential for young boys to understand the broader aspects of being a professional footballer. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are talking to the amazing Sarah Mulindwa, a qualified nurse, TV/Radio personality and Sexual and Wellness expert. We will be diving deep into her origin story from nurse, to fashion blogger, to stylist, to fashion editor and then transitioning to being an expert on Ch 4's Sex clinic and everything else in between. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you ready for this episode? This week we are talk to MAFS Alumni Kwame Badu on Fatherhood, Business, becoming an Entrepreneur to appearing on popular Channel 4 Show Married at First Sight. We will talk about his journey and what led him to making the jump to TV, his experience filming the show, the after effects, to pivoting and turning the feedback to his favour and now branching out to do voiceover work. This is not an episode to me missed, so many gems are dropped, I guarantee you wont be disappointed. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back again, ready to talk the talk. This week, we dive into missed opportunities and why age, whether young or old, should never be a barrier to pursuing your goals. We explore the importance of open communication within the home, with Emmanuel sharing some of his own experiences growing up. As always, we touch on finance and property, discussing the benefits of life insurance and tackling the classic dilemma: House or Wedding? And, of course, we wrap up with our W’s and L’s. Remember, young or old, it’s never too late to start. Don’t forget to like, comment, and subscribe! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eman and I are back again talking mentorship vs educating your self, we talk about finding your purpose and the power of networking. We also talk about how our earlier jobs in the corporate world shaped us to be the business men we are today. This episode is us dropping gems on so many topics, we are sure you will gain some value.  The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Month, everyone! Are we the only ones who felt like January was way too long? This week, it’s just the two of us, and we’re still packing in all the knowledge you’ve come to expect. In this episode, we dive into everything work-related, sharing our personal career journeys, discussing our progression, and revealing the steps that got us to where we are today. We’ll also offer practical tips on how to succeed in the corporate world without burning out, so you can navigate your own career path with confidence. It’s a short but sweet episode, and as always, we wrap up with our signature “Cream and Crust” of the week. Don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we’re thrilled to have Teeyana Aromi, a senior producer (and marketing queen!) and social media content creator with over 50,000 followers across platforms. If you're looking to level up your content creation game, Teeyana is the one to listen to. Teeyana shares her journey into the industry, the vital support she received from her parents, and what drove her to enter a space where Black women are still underrepresented. She also gives us a behind-the-scenes look at her work with major brands like META and Marc Jacobs, revealing the strategy behind selecting and collaborating with creators. She then opens up about her own content creation journey, staying true to herself, and how her faith in God is at the heart of everything she does. Teeyana addresses the challenges Black creators face, highlighting how a simple "like" or show of support can make a big difference within our community. Her story is inspiring, and the insights she shares will be incredibly valuable if you’re looking to elevate your social media presence. As always, she wraps up by sharing her W’s and L’s. Don’t miss this gem-filled episode! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back with a Bang | Privilege, Networking, UK Tax, Aspirational Circles & Levelling Up This week, we’re back with a powerful episode covering a range of thought-provoking topics designed to make you reflect, question, and grow. We’re asking: What are you doing with your privilege? Whether it's access, opportunity, or connections, are you using it to elevate yourself and others? We also dive into: The importance of networking and being in the right rooms Surrounding yourself with aspirational people who challenge and uplift you Understanding tax in the UK and how to take control of your finances Navigating brand deals and positioning yourself for success Asking the real questions, what do you want for yourself? This episode is here to challenge your mindset, inspire your next move, and push you to use every tool at your disposal with purpose. Tap in, take notes, and let’s grow together. Don’t forget to Like, Comment, and Subscribe for more real conversations every week. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eman and Tayo are back with a short but sweet episode, talking about TikTok, Instagram, content creation and the removal of gate keepers. We then talk about our experiences of Nigeria and Ghana and the pros and cons of both countries, get ready to laugh and learn. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re honoured to have the distinguished Marvyn Harrison on the show—an author, thought leader, business and community leader, broadcaster, and speaker with a proven track record of driving business success and creating long-term impact for people and organisations. He’s also the visionary behind Dope Black CIC, an educational and community-focused platform dedicated to improving the outcomes for Black communities. This episode flows so effortlessly that you’ll be surprised when it ends—and it’ll definitely leave you wanting more. Marvyn shares his insights on the importance of being a present father, cultivating a well-rounded life, and the necessity of taking time to work on yourself. It’s a powerful conversation that both men and women will gain value from. As always, Marvyn wraps up by sharing his W’s and L’s and even challenges us to try a 10-day silent retreat. Could you take on that challenge? Tune in, listen closely, and let us know your thoughts! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s our second episode of the year, and we’re joined by none other than Bola Sol! If you don’t already know who she is, you’ve been missing out. Bola is a certified financial advisor, the author of two books, How to Save It and Your Money Life and the financial voice behind Grazia magazine, among other impressive accolades. With over 60k followers across social media, she’s on a mission to empower and educate people, particularly women about taking control of their finances and planning for the future. In this episode, Bola shares her journey and what led her down the path she’s on today. She credits her faith for guiding her steps and opening doors in the finance world, allowing her to help others do the same. We also discuss the current state of the economy and how it influences people’s financial decisions, plus we tackle a few listener dilemmas. Finally, we wrap up with Bola’s “Cream and Crust” of the week. Don’t miss this conversation if you’re looking for inspiration and practical financial tips to start your year off right! You know the drill, Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did you miss just the two of us? We're back, vibing and discussing all things collaboration, authenticity, the power of networking, and celebrating one another. We delve into the importance of building a community and how supporting each other leads to collective success – when you win, I win. We also tackle your dilemmas and give you our thoughts on them. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by the brilliant David Olusegun – Venture Builder, Speaker, and Mentor. David takes us on a powerful journey, from selling makeover packages at Victoria Station to landing his first proper role at MTV. He opens up about the early lessons that shaped his mindset, his transition into entrepreneurship, and how those experiences paved the way for his work in venture capital, raising funds for some of the biggest brands out there. This episode is packed with insight, hustle, and real gems, and the best part? This is only Part 1 of David’s incredible story. Tune in, take notes, and don’t miss Part 2. As always, don’t forget to Like, Share & Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve had some amazing guests on the Pod, but it hits different when it’s someone we grew up with who’s now thriving in their career. This week, we’re excited to have the incredibly talented Jake Isaac—singer, songwriter, drummer, and all-around musical genius. From touring with Paloma Faith and singing with India Arie to performing at Glastonbury, Jake’s journey as a recording artist has been nothing short of remarkable. In this episode, we explore his path from playing in church to headlining major stages, the people who influenced him, and the value of looking to and learning from elders. Jake also shares how he discovered the power of collaboration and building a community. We dive into faith, God, his family, and, of course, his W’s and L’s. This might be a shorter episode, but it’s packed with so many gems—so listen closely! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode tackles some important and challenging topics. This week, we're discussing the recent riots in the UK, racism in the workplace, and the experience of being Black in Britain. We open up about our personal journeys in corporate environments, TV, and social media, reflecting on the challenges we've faced from childhood to adulthood, and how those experiences have shaped us as business owners. We also explore how these experiences influence the way we engage with clients. The issues discussed today are not easy to confront, but we believe they’re crucial to address. By sharing our thoughts, we hope to raise awareness, offer support, and shed light on how everyday actions can have a profound impact on the world we live in. As always we end with or W’s and L’s. If this episode has impacted on you, please drop us a comment below. Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we dive into the ins and outs of being a successful business owner. We explore the unique challenges and rewards of working with friends turned business partners and discuss the critical importance of delegation. Learn how recognising your own strengths and weaknesses can set the foundation for growth, and discover when it's the right time to hire out to bring fresh expertise into your business. Plus, we share insights on the value of building the right connections when searching for the perfect team members. Whether you're a seasoned entrepreneur or just starting out, this episode is packed with actionable tips and real-world advice to help you elevate your business practices.  As always, we wrap things up with our W's and L's of the week. Don’t forget to Like, Share, and Subscribe! The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s episode is short and sweet. Eman and I are back! Did you enjoy Scarlette’s episode? She dropped some incredible gems, just like all our guests. Now, onto this week. We're diving into the importance of networking—why it’s essential, the benefits it brings, and the doors it can open just by being in the right room. Then, we shift our focus to the possibility of relocating and the reasons behind our thoughts on making such a move. We share plenty of insights in this episode, so make sure to listen all the way through. And, of course, we wrap up with our W’s and L’s. Please share, like, comment, and subscribe! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are back with the Jordan Jarrett-Bryan, Journalist, Broadcaster, Podcaster and Business Owner. We talk about motivation, what makes us tick, what makes us happy, we talk about his journey from his first job as writer to being a sport pundit. He talks about why he set up Blakademik, and opening the doors for people and giving black people a platform. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices