Bigger Than You: Mindset for Aligned and Sustainable Business Growth with Ease and Fun (Jenna Holloway - Intuitive Business and Mindset Coach)

Suzi is a business mentor and leadership coach who has rewritten the rule book, breaking free from a career as a lawyer to design the life and business of her dreams.

We can all learn from Suzi, who only does what works for her, on her own terms.

Her whole life trajectory centred around her academic and professional success, following a pathway that just didn’t fit. Anyone relate?

Listen to us chat about how she discovered self-employment and found her way into the role she thrives in now, without crossing any of her ‘life boundaries’.

You’ll learn about:

-Suzi’s Success Trifecta - Being, Saying and Doing!

-The importance of taking a holistic approach to growing a business, considering not just what ‘should’ happen next, but what you WANT to happen next!

-The never ending self-development journey that is self-employment!

-The key to a lifestyle-led business

She is a beacon and example of why we should all focus on bringing the joy into our ‘work’ and the simplicity into making your dreams a reality.

Resources:

Connect with Suzi on Instagram https://www.instagram.com/iamsuzigray

Explore her website: https://www.captivationhouse.com/

Connect with her on Linkedin https://www.linkedin.com/in/suzi-gray-671b2148/

Find her on Facebook: https://www.facebook.com/iamsuzigray/

Find me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

This week I’m joined by the wonderful business coach, brand messaging strategist and podcast host of ‘Goals with Soul’, Joanna Ingram. Join us for a chat about how Joanna got to where she is now, as she imparts SO much wisdom on all things life and business. Joanna combines energetics, intuition and the law of attraction (plus everything else that we love over here at Bigger Than You®) and translates that into real life brand messaging and strategy! It’s EPIC! She makes it clear that all of this inner work is something that has to be communicated with your audience. She also shares her remarkable personal story and how she really made the impossible possible, keeping the faith through a stack of struggles. You’ll learn: Why being aligned with your work is the answer to everything How to trust Her 2023 mission to uplevel And how ‘just getting started’ is the number 1 solution Resources: Connect with Jo  on Instagram https://www.instagram.com/iamjo.ingram Connect with her on Linkedin https://www.linkedin.com/in/joingramcoaching

Find me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

This episode is soooooo enlightening!! This week I’m joined by Success and Business Mentor Louise Havers! She helps high achievers, entrepreneurs and coaches to unlock their gifts and break through their upper limits in life and business. She’s the creator of The Helix Method and combines an array of modalities from kinesthesiology and breathwork to pranic healing.

We dive straight into it and learn SO much about the hidden messages our body is telling us, if you choose to listen…

Spoiler alert: You’re probably blocking yourself from reaching your next income goal.

You’ll learn:

-How your body CAN give you the answers if you ask it the right questions

-Trusting your intuition is more than just doing whatever you want! It’s learning to understand your blocks, limiting beliefs and purpose.

-How her client hit a 100k month but felt more comfortable facing problems, until she did the deep work to rewire her subconscious mind.

-How Louisa went from a senior manager in social work to a healing practitioner and educator from ONE incredible energetic experience

-Why you might be bringing negativity and problems into your own life

-What Akashic Records are, and why they matter!

You can find Louisa on Instagram: https://www.instagram.com/LouisaHavers/

Facebook: https://www.facebook.com/LouisaHavers/

Explore her website, where you can work with her in her group program, 1:1 or learn and get certification from her:https://louisahavers.com/

Connect with me on Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

To register to attend the next Bigger Than You Coaching Hub call and get your question answered, go to⁠ ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠⁠ Welcome to the very first weekly Bigger Than You Coaching Hub episode.

Resources mentioned:

Bounce Back From Scarcity 5 Minute Meditation: ⁠https://www.jennaholloway.com/bounce-back⁠

Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): ⁠https://www.jennaholloway.com/higher-self-system⁠

The questions answered today were:

1. I find it quite hard to prioritise what is really needed and what's not and I end up working very long days with barely any spare time. And yet, important things still don't get done. I don't think I am wasting my time (too much ;)) but with many projects that just came in (thankfully) I feel at 120% capacity. How can I improve this situation of working 24/7 and still feeling I'm not getting the important things done?

2. I’m pretty knackered after a big stretch this year. So I’m making a point to rest. However, I have one last big push - a showcase where I need to present to become affiliate faculty at a top business school to prepare for. This is very much part of my future vision and was once quite a burning dream. However it feels like I have to climb a mountain to prepare for this (to the degree that I would like) and so my mind and body want to push it away. I feel I need to overwork to do it justice. How can I have a different subconscious conversation here to make it fun, easeful and flowing so that I can really lean into the preparation and enjoy it?  How can I almost guarantee that I secure it - from a subconscious programming perspective?

3. When you really wanna go big, but self worth gets in the way. You think, could I really be a mum, do stuff around the house, work 5 hours a day and still out-earn my husband who works in banking 12 hours a day? How could that be possible? How do you break this thinking?

4. How to get out of the fear of posting really authentic content online?

If you enjoyed this episode, don't forget to share the love - either upload the episdoe to your stories and tag me or leaving a 5* review. Thank you!

Ready to make a change? DM me on Instagram https://www.instagram.com/iamjennaholloway/, or book in a fast track consultation here : https://calendly.com/jennahollowaycoaching/fast-track-session

Free resources mentioned, go to https://www.jennaholloway.com/links

This week I’m joined by Business Mentor and Human Design Coach, Lauren Ray. What’s Human Design? It’s the combination of all things Energetics, Chakras, Astrology, Neuroscience, Biochemistry and more, which creates your own unique blueprint. (We’ve all got one!) Lauren uncovers why it could be the secret to your overcoming your perceived limitations and working on getting more out of what are your greatest strengths.

You’ll learn: How it benefits you to know your Human Design What’s the ‘shadow’ side of you, and how it could be holding you back? How to use it as a tool to empower you Why we attract people into our lives and business How to give yourself permission from within

Resources

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: ⁠https://www.instagram.com/iamjennaholloway

Connect with Lauren on Instagram https://www.instagram.com/iamlaurenray Get a Human Design reading with Lauren here: https://couragecoreltd.as.me/humandesign

Today I’m joined by marketing EXPERT and coach Amanda McKinney.

Amanda started out in the corporate world and has a brilliant story of ‘accidental entrepreneurship’. She now shares her learnings with a global audience and has her own podcast: The Unapologetic Entrepreneur.

There are HUNDREDS of marketing strategies out there, but it’s about making one fit for you and your business.

You’ll learn about:
-Why ‘The WHY’ is the key component

-The 3 C’s: Channels, Consistency and Content

-Understanding the limitations of social media

-The silent listener, and how to connect with them

-Building TRUST and leaning in

This is an absolute must listen if you’re struggling to see through the noise. No complications, just a simplified, success-driven strategy!

Resources

You can find Amanda at www.amandamckinney.com

Boundaries resource: https://www.amandamckinney.com/boundaries

Listen to her podcast: https://www.amandamckinney.com/podcast

Find me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Have you ever found yourself disappointed when you didn't reach a goal you set yourself?

Are you hugely ambitious but feel put off by setting big goals for fear of not reaching them?

If I don't like setting tangible goals, can I reach my goals by just wingng it?

This is the podcast episode episode for you!

Tune in to hear me mentor on:
💫 How to set targets and have a supportive mindset with them,
💫 The importance of neutrality, getting the balance between masculine and feminine action in our business and
💫 How to detach from your big goals and why it's essential that you do

Listen to the end to find out how you can win a free place in my signature program Powerhouse Portal.

Sign up to the upcoming live event 'Become The Match' on 28th Feb and 1st March at 1pm UK time https://www.jennaholloway.com/becomethematch

Join the waitlist for the Grounded Wealthy Woman membership here https://www.jennaholloway.com/gww

Connect with me on Instagram https://www.instagram.com/iamjennaholloway/

I run a successful online therapy and coaching business from a place of true mental and emotional freedom, spaciousness and joy. In part 2 of this special, business owners' edition of the podcast, I share behind-the-scenes of what it is like to run my business and some important mindset pieces for you to take away. You may want to have a pen and paper handy for this one! 

Connect with me on Instagram www.instagram.com/iamjennaholloway

To register to attend the next free Bigger Than You Coaching Hub call and get your mindset question answered, go to ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠

Resources mentioned:

Free quickstart guide: The Higher Self System (How to truly create success from a place of ease and not push): ⁠https://www.jennaholloway.com/higher-self-system⁠

Live video on Instagram with Christina Christoforou about taking responsibility for your finances https://www.instagram.com/reel/C0OxkazNH7_/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

The questions answered today were: 

• How to get out of your own way and shift blocks about personal timeline expectations vs work achievements?
• How do I get rid of the devil on my shoulder?! I believe that I can and I will achieve, but keep getting these negative thoughts put into my head. 
• How do I stay consistent in my business and keep my vibration high?
• Re vibration - I struggle to keep my vibration high when I am surrounded by people with low vibration. How do you detach from that if you can not detach from the person? I also empathise with them.
• How do you align your mindset with strategy in your business and implement intuitively from a place of flow and be able to post consistently and email your list and do all the things? 

Find me on Instagram : www.instagram.com/iamjennaholloway

If you enjoyed this episode, please share it to your stories and tag me or consider leaving a review. Thank you!

I’m joined by Emily De Luzy, a healthy, sustainable weight loss mentor and owner of FitQueen!

Her business started organically and with NO strategy, but over the past 6 years, she’s successfully scaled it to reach clients across the globe.

Hear Emily’s story; from unhealthy yo-yo dieting that led to health and fertility complications at just 21, to a sustained, healthy, active life and booming business!

We chat about all things health, weight loss, body image, entrepreneurship and life!

What you’ll learn:

• The scary way dieting *the wrong way* could damage your body

• How to build a business from your calling

• Advice and reflections from a boss CEO

• Why your niche is your superpower

• How to challenge the experts

• The importance of prioritising yourself through it all

If you want to drop dress sizes with a personalised mentor to help you harmonise your hormones and build healthy habits, visit fitqueen.co.uk

Or, reach out to Emily on Instagram: instagram.com/emilydeluzy

If you want to hear more from me:

Find me on Instagram: instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

I have a fabulous guest lined up for you today. I'm chatting with Amy Traugh who is Business Mentor and Strategist.

In this episode, we dive into how to build a business with ease, especially if you have a family and extra responsibilities outside of your business. Amy shares with us some wonderful insights into her journey as an entrepreneur and how she found balance as a mom who wants to be present for her family and also have the success that she deserves and desires in her business.

Check out Amy's Quarterly Review Guide here: https://www.subscribepage.com/ceoquarterlyreview Listen to the Motivated CEO podcast here: https://themotivatedceopodcast.buzzsprout.com/

Join the Grounded Wealthy Woman membership - doors close on Jan 31st! Click here for details: https://www.jennaholloway.com/gwwmembership

Are we friends on IG yet? Connect with me here: https://www.instagram.com/iamjennaholloway/

Life can be stressful but it doesn’t have to make you stressed.  You can choose how to respond to a situation, the stories we tell ourselves are SO important and can stop us from perceiving a situation as too stressful. In this episode, I discuss manifestation, alignment, and how to evolve your mindset to not sweat the small stuff. 

Tune in to find out how.  Connect with me on Instagram www.instagram.com/iamjennaholloway

She’s gone from feeling insecure, nervous and lacking so much confidence in herself. She spent 5 years looking for the answers.

She felt like she'd been on a hamster wheel forever, doing the strategy and not seeing the results...

And now she has turned this all around in just one month working with me. 

“If you don’t want to wait years and years….if you want to turn something around quickly, then you need to do this. I feel like I’m unlocked now.”

As you'll hear, this started out as a way for me to get some feedback on this offer (client satisfaction is hugely important to me) and it only turned into an Unedited podcast episode half way through.... so the fact that I put Sallianne on the spot in this episode to share with the world what her business is and how she helps people is testament to the work we've done together and how far she has come in just three sessions working with me. This is why I do what I do! 

If there is any doubt, overthinking, procrastination or lack of clarity going on for you right now in your business, then you're going to want to press play and listen to this short 15 minute episode to see what is possible with my help. 

Connect with Sallianne on Instagram: https://www.instagram.com/youandmeparenting/

Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Let's get this straight, I do the work.

Here's a glimpse inside my mind a few weeks ago.

A couple of things have come up for me recently - and I use this podcast to be completely transparent with you about my thoughts, feelings and reflections.

So come with me as I explore a couple of things, starting off with my dance class!

Here's what you'll hear:

I noticed an uncomfortable energy with something at my dance class - here's how I overcame it.

Some unfiltered honesty surrounding how I feel about unsolicited cold DM's and how to navigate them when you're just starting out.

To hire or not to hire - here's my take on it.

Becoming your most authentic self WILL trigger people. I explain why that's okay.

The power of learning to embrace the new you - and the results my client has secured since she did just that.

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Connect with me:

Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

Episode 3 of Jenna Unedited!

I realised yesterday that there’s an important element of my work that I've not really shared properly. The truth is, mindset IS 95% of the story when it comes to being a successful entrepreneur, but I don’t just leave you there. We do the strategy work together! 

But only when you’ve achieved self-trust and alignment, can you actually take inspired action and get the results you want.

Join me as I talk through the inner workings of an inspired morning, following my intuition and raising my vibration.

I've come so, so far in my journey as a person and business owner and I'm sharing some insights I've not shared before today.

Another truth bomb: I set an intention for the amount of money I’d like to earn this month and I’m not there yet. Nowhere close. Does that phase me? No. Take a listen and find out how.

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.

So, that’s what this is!

An unedited, raw insight into a real life, behind the scenes moment or challenge.

You’re welcome ;)

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Episode 2 of Jenna Unedited!

Today I got the privilege of seeing a COMPLETE life transformation in one of my clients. From fear, shame and restriction in her business to feeling freedom, joy and trust.

Get the BTS info on how we got to that point, together, including the tasks and processes that make it possible.

Learn how I walk the talk in my business too - leaning into only what feels good for me.

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.

So, that’s what this is!

An unedited, raw insight into a real life, behind the scenes moment or challenge.

You’re welcome ;)

This episode is all about listening to your inner voice and choosing where to put your energy.

Connect with me on Instagram : www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

I'm so excited to share with you that Peaceful Rich CEO is available to purchase now. This is the ACTUAL Hypnosis track that helped my client go from busting her balls to make 10K months, to making consistent £20K months with ease, flow and fun.

Are you ready to start making success with ease a non-negotiable in your life? If the answer is yes, head to https://www.jennaholloway.com/peacefulrichceo

********

This episode is about how I deal with the lack of motivation I experience fairly often around the beginning of my menstrual cycle. The key is that I don't make it mean anything! And no..I'm not going to tell you to just work harder!

What you'll learn

• How to deal with a negative emotion so it doesn't take hold and cause resistance.
• Learning to let energy and intuition guide you, so you stop feeling push energy
• Listening to your body and the power of cycle tracking
• Why hustle culture is forcing you to push through to burnout
• How to stay in a flow state and what to do if you feel scarcity or lack
• How to plan ahead as a business owner to give yourself the break that you will inevitably need

Enjoy!




Jenna x

Today's episode is all about the ways in which you can boost your mood quickly and easily. Do you wake up in a mood sometimes, or just feel irritable for no apparent reason? Maybe you just feel less positive than you would like to? Listen in to learn some things that you can put into practice straight away.

Connect with me on Instagram @iamjennaholloway

Hello friends! In this episode I’m joined by Vicky Etherington, THE website mentor. She’s been supporting business owners like you to create client winning websites since 2003. From tech-phobe to self-taught leading web designer, you’ll hear her top tips and strategic insights.

You’ll learn:

-The biggest mistake people make when creating a website

-How to effectively plan a website that actually converts leads

-How to get leads landing on your website every single day!

-The best bit of tech to support you in tracking and analysing your web data

-The mindset shifts and up-levels she’s been through during her time in business to reach flow and abundance

-How she’s gone from a draining live-launch model business to one that feels consistently easy and fun

-Her number one piece of business AND life advice

Ready to take your website to the next level, and learn how to do it so the power is in your hands? Find out everything you need to know about Vicky and her signature programme ‘Rock That Website’ on her website https://thewebsitementor.com

Or watch her free masterclass at https://thewebsitementor.com/masterclass

Connect with me:

Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Sometimes it feels like life is testing us. And business does not stop to give us a break. But we don't need to press pause on life.

And I'm going to admit that early on in my business I longed for a break from my life and reality, to give my all to my business. But it turns out, we can have it all, even when tough things are going on behind the scenes...

And I'm going to show you how.

You'll learn:

• How to stop putting pressure on yourself and become flexible with your expectations
• Leaning into your intuition rather than acting out of push energy
• The power of a positive mindset and showing gratitude in moments of challenge
• How building an aligned business with dream clients can make all the difference
• The way you show up in your business can change - and that is okay!

Life is always going to be happening too - but it doesn't need to get in the way. I am the embodiment of my framework The Higher Self System™️.

You can download the free quick start guide below 👇 https://www.jennaholloway.com/higher-self-system

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

This episode came to me as an intuitive download a few weeks ago. 

If your child is strong-willed and spirited, then this passion, fire and stubbornness are positive traits that will make them successful as adults….you may well be parenting a  leader of the future! 

However, parenting a strong-willed child is tough! (I know this first-hand) 

So, using my experience and knowledge as an expert in limiting beliefs and how as adults, we are a product of our upbringing, this episode is extremely important because it shares the best way to parent a child to raise them as confident, strong, resilient individuals that will face adversity with courage and have vibrant self-belief. 

Disclaimer: I’m not a parenting expert. I have done my own reading as a parent and share my own personal insights and advice in this episode. As with everything I share, take what is useful and. 

What you will learn: 

• Tips around dealing with ‘bad behaviour’ in public. 
• The importance of validating their feelings and giving them strategies. 
• The things to remember when your child is ‘losing it’ and what to do in those times. 
• The negative consequence of praising too much. 
• How to minimise unwanted behaviours. 
• You cannot parent to the best of your ability if you aren’t looking after yourself. 
• Want to cultivate feeling safe and confident in your business? 

NEXT STEPS: 

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: www.instagram.com/iamjennaholloway 

In this episode we dive into how much of a shift you can create in your life just by setting intentions. Listen to find out why they make such a difference and the ways in which I recommend you set them to get the best from your time here in this life. Enjoy!

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

On today's episode I am joined by Gennye Lion Rainbow Anderzon who is a New Earth business mentor, master healer, and channel. She activates thought-leaders to expand and embody their spiritual gifts so they can connect with their life mission and create their divine masterpiece.

We talk about energy, mindset, balancing, and limiting beliefs…all essential listening for running your business (and life!) from a place of joy, ease and flow.

What you’ll learn:

• How do we surrender when we don’t know what our higher calling is?
• How the Law of Attraction works.
• When there is no resistance to receiving, it can instantly manifest.
• How do you deal with scarcity and fear the mindset?
• What is bodywork?
• The state-of-the-art tools to embody unity consciousness.
• What is possible when you unlearn your limiting beliefs.
• How to remove limiting beliefs from your life
• The importance of balance and surrendering.

*SOCIAL LINKS*

Find me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Connect with Gennye on Instagram: https://www.instagram.com/gennyelion/

Get your free Soul business activation bundle at https://gennyelion.love

Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.

Thank you!

Jenna x

You know you’ve got potential, but you don’t show up like it. 

You’ve got opinions and expertise, but you’re hiding away from sharing it.

You’re telling yourself some unhelpful stories…if you listen closely, you’ll hear them.

I’m not clever enough. I’m not experienced enough. I’m not good enough. I’m not confident enough. Sound familiar?

I’m about to walk you through the process of letting go of those stories.

You’ll learn:

-The ultimate visualisation exercise to detach from those limiting beliefs and write your own version of reality

- How the stories you’re telling yourself are just one version of an infinite number of stories

-How to stop giving your power to imaginary beliefs and assumptions

-The importance of stepping into your power to truly call in what is meant for you (and how when you do, success will flood towards you!)

-A real life example of how I don’t let limiting stories dictate my actions in business

If you feel like this episode speaks to you, and you often feel like you need to pull yourself back from overwhelm, then check out my £5 Bounce Back From Scarcity Meditation: https://www.jennaholloway.com/bounce-back

If you’re ready to secure one of the TWO spots left to work with be before the end of the year, book a call: https://www.jennaholloway.com/fasttrack

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

On today’s episode I’m joined by the wonderful Katrina Aronson, the Modern Marketing Mentor.

We talk all about energy, what the subconscious mind has to do with marketing, productivity, and real life talk about owning a business in a joyful way.

Katrina is an accredited Neuromarketer. She specialises in bringing brain-science approved marketing into businesses for high-level results. Katrina loves the humanity of marketing, and is dedicated to bringing it into strategy for bold and beautiful impact that makes people FEEL.

What you’ll learn:

• The importance of paying attention to what people are taking in on a subconscious level.
• The five senses and how to use them to create a positive vibe.
• The biggest mistake people make in their marketing.
• Starting a business is a personal journey. We can’t hide behind our product.
• Doing what lights you up matters.
• What are you doing differently now compared to a year ago?
• Internal safety and how it positively impacts your business

*SOCIAL LINKS*

Find me on Instagram: https://www.instagram.com/iamjennaholloway/

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Connect with Katrina on Instagram: https://www.instagram.com/katrinaaronson_consulting/

Here is the link to Katrina's freebie, grab it here https://katrinaaronson.kartra.com/page/Science-freebie

Check out Katrina 's podcast Through The Marketing Lens: https://open.spotify.com/show/2AD0VUFOLfgb0xvTiIGS8k?si=cac2677f8c5f49c3

Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.

Thank you! Jenna x

Everything is energy! How do we use it to create a reality that matches the things we can see when we let ourselves daydream? To bring to life something that feels truly incredible when we imagine it? In this episode I share what I've been practising for years - how to manifest! - Connect with me on Instagram https://www.instagram.com/iamjennaholloway

Welcome back, my friends! I’m so happy to have the incredible Serena Rosa, aka the PostPartum doctor, on today’s episode. Serena helps her clients transform the way they heal after birth so they can thrive in motherhood and in life.

In this episode we really dive into the importance of energy, mind and daydreaming, and how to live in alignment.

What you will learn:

• Why Serena chose to leave a 6 figure successful career
• How she built a business during her son’s naptime
• The power of having trust.
• The importance of having silence in our lives
• Tips for living your life in alignment

Resources

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: ⁠www.instagram.com/iamjennaholloway 

Connect with Serena on Instagram https://www.instagram.com/thepostpartumdoctor/

Visit Serena’s website: Www.thepostpartumdoctor.com

DM me "MINIMIND" on Instagram @iamjennaholloway to join the wait list for the White Space Minimind.

Love you all, thanks for being here. Come say hi on Instagram @iamjennaholloway to see more on how to own scale and hold a white space business (aka one that's wildly profitable, very spacious AND sustainable) so you can have the impact you desire to make and live the life of your dreams too.

We’re joined by Chief Financial Officer, Christina Christoforou. She’s the go-to expert ‘financial-fixer’, with 22 years experience and all the know-how to secure you 100K take home profit, with ease.

Her mission is rooted in the deep belief that being wealthy IS achievable - and that the knowledge and wisdom corporations have access to… well entrepreneurs should have access to too!

What you’ll learn:

-How Christina found her confidence in finance and what she learned during her extensive stint in corporate

-Your business might be thriving, but is it setting you up for the future? Why retirement planning should be on your agenda

-Break through financial overwhelm and actually understand the jargon!

-Money mindset CAN meet financial strategy and planning, in fact, they go hand-in-hand

-Imposter syndrome and how to overcome it; Christina’s journey from corporate persona to being 100% herself!

If you look successful on the outside, but on the inside you’re hiding away from the finances and you know you’re not making what you could be… listen up!

Your relationship with money MATTERS, so give it the time it deserves.

If you enjoyed this, you can find her on Instagram: @christinachristoforou

Check out her free resources, including her free Profit and Thrive Training https://www.cmncassociates.com/Freebies

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠

Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Hey there! Today I’m chatting about all things SALES - I’d grab a pen and paper for this one!

Here’s a sneak peak at what we’ll cover:

-Authenticity is the key - people buy your product/service BECAUSE you’re YOU

-What makes you different?

-Give your audience an insight into the real you

-GET TO THE POINT

-Quality over quantity

-Get specific with your content - get inside the mind of your ideal client

-Don’t fear repelling people - instead, attract the right people

-Spend time becoming your authentic self 

Resources

Want to learn more from me, find the success you’re dreaming of in your business and break through your limiting beliefs…

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: instagram.com/iamjennaholloway

This week I’m so happy to be joined by my incredible friend, previous client and epic business owner Lizzy Delaney! Lizzy coaches clients to overcome emotional and binge eating, focusing on mindset and behaviour change. Lizzy’s own journey with disordered eating and healing her mindset has led her on this pathway, turning that story into her Happy Healthy Healed method which supports hundreds of women. 

Together, we explore how running a business can consume all aspects of life, but doesn’t have to. 

You’ll learn: 

What made Lizzy realise mindset work was needed for her business 

How running a business and doing the mindset work can impact parenting 

The power of being authentic 

What it FEELS like to work with me 

Why energetics and mindset work are the key to success 

Resources 

Connect with Lizzy on Instagram https://www.instagram.com/luv.health 

Watch Lizzy’s webinar: How to Heal Yourself Healthy https://luvhealth.kartra.com/page/instant-lp 

Find me on Instagram: www.instagram.com/iamjennaholloway 

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Life is busy, stressful and at times very triggering for people. In this episode I share with you how to live in the present moment so that you can enjoy every day fully. Because the only moment we ever have is now. 

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

In this episode I share the underlying issues that cause impostor syndrome for high achieving people who have absolutely zero reason to be doubting themselves. You have reams and reams of evidence that your work is incredible, yet you don’t feel that way.  What’s going on? If you’ve been trying to figure out what you can do to feel more confident, not be struck down by the dreaded ‘I’m a fraud’ feeling and just show up and be fearless in your work, then this episode is for you!  Listen to find out:  Why do we suffer from impostor syndrome?  How to identify the underlying beliefs by looking for clues in your behaviours.  How limiting beliefs in the subconscious mind can be reprogrammed How your subconscious mind creates your reality.  Tangible changes that come from doing the deep inner work.  How to get rid of impostor syndrome and become the next level version of yourself. 

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

This week’s episode on Validation could be a bit of an eye-opener for you!  

The focus is on raising awareness of the signs that suggest that you seek external validation instead of being happy with yourself as you are, in any given moment. It's only by becoming self-aware that you can then begin to move through it, and some of these signs are very subtle and very common!

Connect with me on Instagram www.instagram.com/iamjennaholloway

If you've entered January with less clarity than you'd like - maybe like me you're a mum and the Christmas holidays have been full on and you're waiting for the kids to go back to school so you can think straight again then this episode is for you!

If you find yourself wondering where to start? How to gain lose that feeling of overwhelm at feeling behind when everyone else seems to be nailing it already, then don't worry, I've got you!

My Powerhouse Portal client felt the same and I hit record to coach her directly via this podcast episode as I knew that what I had to say would massively benefit the world to hear too.

To get on the waitlist for the Grounded Wealthy Woman Membership and access a special founding members 75% off discount, plus the chance to receive a special gift, add your name to the waitlist here: https://www.jennaholloway.com/waitlist

Sign up for the upcoming Become A Match training! https://www.jennaholloway.com/becomethematch

Grounded Wealthy Woman Membership. Join the waitlist here: https://www.jennaholloway.com/gww

Download the Higher Self System free guide here https://www.jennaholloway.com/higher-self-system

Listener Q&A episode for you!

Topics covered:

What mindset tasks to prioritise if you're short on time

How to get out of lack mindset where things look scary and you have to make what you're working on work!!

How to have more balance in the things you've committed to and not give your power away to a programme or coach

You can have everything you want, with ease.

Jenna x

Hello friends!

Today I'm joined by my friend and incredible OBM and business strategist, Emily Ramsden.

In this episode, we dive into exactly how to prepare your business for scaling sustainably from a strategy perspective but also the reasoning for why it's so important from a subconscious and energetics perspective too.

In this epiosde, you'll learn:

- what to think about ahead of time so that you don't slow yourself down when you're ready to scale

- how to make deisions that are right for you and your business now and for the future so that you don't waste your time and energy people-pleasing and holding yourself back

- how to be not be irreplaceable in your business (i.e. how to set your systems up so that someone could easily step in and cover you if you had to take time off)

- the mindset to have when investing in team members to support you (and also some great advice if your business supports other entrepreneurs)

- how to know when it's the right time to invest in support and what to do to prepare well for that time

Connect with Emily: On Instagram: https://www.instagram.com/_emilyrose.co/

On Linked In: https://uk.linkedin.com/in/emily-ramsden-obm

To find out about her Clarity Club, click here: https://emilyroseco.myflodesk.com/the-clarity-club Connect with me on Instagram: https://www.instagram.com/iamjennaholloway/

Join Grounded Wealthy Woman membership: https://www.jennaholloway.com/gww

Today I’m joined by Morgan T Nelson, an inspiring motivational speaker and Founder of the Dream Out Loud Method. Morgan tells the incredible story of how he went from emotionally and financially broke at 21 to financially free at 23!! 9 years into his entrepreneurial journey, Morgan shares powerful mindset hacks that helped him stay strong, determined, and focused on his dreams, even when it felt as though he’d never make it. I cannot WAIT for you to dive into this episode. It’s all about building evidence that you are capable, worthy, and deserving of achieving your lifetime ambitions! What you’ll learn: Hear Morgan’s inspiring journey to financial freedom, despite being told he’d never make it as a teenager How to build strong evidence that you ARE a committed, powerful, and successful business owner Why dreaming BIG is your birthright and how to trust that everything you want WILL come true There are SO many golden nuggets of wisdom in today’s episode. If you love hearing from expert speakers who have been there AND done the damn thing (aka built a thriving international business + found total personal, financial, and emotional freedom) – this one's for you. If you want to hear more from Morgan about how to build the skills and mindset to create a life of freedom. He shares powerful advice on his podcast, Dream Out Loud, listen here: https://open.spotify.com/show/0Ig2vKqCdFSnSx5S6ePM6j?si=19080324b16a4e34 Morgan has also created an amazing and insightful quiz that will help you identify which area of your life and business you need to focus on to create more freedom, joy, and ease. Take the quiz here: https://morgantnelson93.clickfunnels.com/quiz-page1686889826293 And of course, connect with him on Instagram here: https://instagram.com/morgantnelson?igshid=NzZlODBkYWE4Ng== Resources: To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠ Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠ Connect with me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠⁠⁠⁠

In this episode I share some incredible insights into how the subconscious mind works and the significant impact it can have in the way that you live your life. I'll be sharing some tips that you can implement straight away to make life a more positive experience for you.  

Visit my website www.jennaholloway.com

-  FInd me on Instagram https://www.instagram.com/iamjennaholloway

Top tips to make your work FUN & EASY with ZERO push energy or self-sacrifice.

But first, if you’re unsure, here are some important things to note about working with me:

1. I work with you for YOU, not your business - your business will thrive because YOU do (That means if you’re not a business owner, I can still support you.)

2. I coach on strategy so that you’re clear HOW to implement the changes we work through together.

3. If you like me on this pod, you’ll love me as a mentor. I’m no different, but we'll be working on you and your business.

   
   

Here’s the juicy stuff we get into in this episode. 

Jenna’s ultimate life & biz tips for complete flow:

- Take the pressure OFF

- Notice your energy

- Accept yourself exactly as you are (Your relationship with yourself is the most important)

- Embody your next level self, you have to be who you are becoming

- Stop delaying. Do the thing.

_______________________________

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.

So, that’s what this is!

An unedited, raw insight into a real life, behind the scenes moment or challenge.

You’re welcome ;)

Connect with me on Instagram : https://www.instagram.com/iamjennaholloway/

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Sometimes life gets hard, and this week I had two choices: take a week off from the podcast or give you a very real window into my world as to what we've experienced as a family and how I have coped with the mindset I have. 

I think you can tell what I decided! Thank you for being here. 

Connect with me on Instagram www.instagram.com/iamjennaholloway

Download my FREE sleep hypnotherapy audio to get a deeper, higher quality sleep every night. This is helping people all over the world to wake up feeling more energised and refreshed. Grab your free copy of the audio here. 

Exclusive! Get access to a sleep hypnotherapy audio (this is not available anywhere else) to help you effortlessly feel more joy, confidence and ease. All you need to do is share this episode on your Instagram stories and tag me @believeandachievewithjenna. As a thank you, we will deliver a copy of this exclusive hypnosis track to your inbox!

Your subconscious mind is so powerful. It takes up about 95% of your brain power and handles all your bodily systems, from digesting and breathing to healing and making memories. It also holds all the “programs” that control the way you think, what you believe, the way you feel, act, react, and pretty much everything else that forms part of who you are.

The key to taking control of your subconscious mind is to raise your self-awareness. You can only realise you are self-sabotaging in your life and business once you shine a light on what your subconscious mind is getting you to do on a daily basis.

In this episode I’ll be sharing case studies of my work as a solution focused hypnotherapist and subconscious coach so that you can reflect on your subconscious mind and move through any self-sabotaging behaviours.

What you’ll learn

• Why and how the brain keeps you safe
• How our brains get programmed to make us who we are
• Case study 1: fear of being visible / authentic
• Case study 2: not being able to feel supported
• My own personal inner work journey rewiring a deep and hidden limiting belief and how it has hugely benefited me and the way I run my business.

*SOCIAL LINKS*

Find me on Instagram: https://www.instagram.com/iamjennaholloway/

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.

Thank you!

Jenna x

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In this episode I have an incredible guest on the podcast. Natashia Mack, the ‘Hot Mess Medium’ is someone who, like me, uses intuition as a leading strategy in her business.  She supports entrepreneurs in amplifying their intuition, and developing a deeply profound connection to their intuitive channel - she has supported me with this and she’s also been a client of mine too.  In this episode we really dive into why having self-trust is so incredibly powerful as a business owner. Trust me, it’s a game changer!  So if you’re an entrepreneur who struggles to trust yourself to follow your intuition, or even spot an intuitive nudge, then this episode is for you!  We talk about:  The power of intuition and why it’s such a magical gift to have as a business owner (good news, we all have it!)  What can stop you from feeling able to trust yourself.  How to build momentum in your business.  How to access flow state and avoid resistance and stagnant energy  The importance of giving yourself permission to be who you truly are (staying in alignment).  Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Connect with Natashia on Instagram: https://www.instagram.com/hotmessmedium/

For part 2, head to Natashia’s podcast ‘Hot Mess Medium’ : https://natashia.mykajabi.com/podcasts/hot-mess-medium 

Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. 

Thank you!  Jenna x

Fear is such an uncomfortable emotion and my intention with this bonus episode, in light of what's going on in the world right now, is to give you ways to cope better, to take the edge off of how you're feeling right now. So this episode is for you if your first thought in the morning is "what's happening in the news?", if the war in Ukraine is constantly on your mind and you find yourself worrying a lot.

If you find it helpful, please share this episode on your stories and tag me @iamjennaholloway or share it with a friend - I'd love for it to reach as many people as it can. 

Download the anti-anxiety meditation here here.

Hey friends! I want you to ask yourself an important question: If you signed 20 new clients TODAY, would your on-boarding process cope?

Today I’m joined by the epic OBM Sam Whisnant, who’s supported clients to scale from 20k to 100k months, by implementing systems and automations.

You’re going to learn:

• The 3 keys key systems you need to scale to six figures
• Why your lead generation system should be your priority
• How to get ahead of your business and growth
• How you could be energetically blocking yourself in business
• Does automation really kill the personal touch?

We talk about treating your business like a BIG DEAL…

So if you’re ready to do that, listen up!

Connect with Sam:

https://instagram.com/samwhizzz

Free systems quiz: https://www.systemswithsam.com/quiz

Connect with me:

Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Perception is EVERYTHING because it affects how you feel, think, and respond to a situation. The mind body connection is incredibly powerful and this means our thoughts are so important.... 

Did you know that nobody can make you angry, or happy? That it is YOUR choice how you perceive a situation? 

In this episode, I share several ways of coping better when life gets hard or you face unexpected curveballs.

Connect with me on Instagram www.instagram.com/iamjennaholloway

In this episode, I share the secret to finding happiness. It comes from within, but first you need to focus on your self-worth. Hope you enjoy and find it useful!

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

Hello friend! Today I’m joined by Abi Lemon, incredible Brand Strategist turned Coach. After a diagnosis of ADHD, Abi turned her focus to supporting other powerful ADHDers.

Ever wondered what the link between ADHD and entrepreneurship is?

If neuroscience is your thing, get a load of this pod. 

Abi and a whole host of trailblazing women are changing the business landscape, by embracing their ADHD and using their superpowers to build empires. 

Business is SO closely intertwined with self development, mental health and wellbeing. It can be a tough journey, but gaining insight and understanding into your own mind will enable you to unlock your true potential - and when you do, magic happens.  

What you’ll learn: 

-Why ADHD is so frequently misdiagnosed in women

-Why writing your own rule book has to be combined with boundaries

-All about neuroplasticity, and why it’s our best friend

Resources

Find Abi on Instagram:  instagram.com/abilemon.co 

Find her website: Abilemon.co

Access her free Align & Attract Masterclass: https://www.abilemon.co/align-attract

Want to learn more from me?

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: www.instagram.com/iamjennaholloway

What is low level trauma? A lot of the time we think we are a certain way because that's who we are, but very often we are the way we are because of patterns and programmes running in the subconscious mind, developed as a result of the experiences we've had in life. Listen to learn about the common behaviours that a lot of us have that may actually be caused by trauma.

Connect with me

- Find me on Instagram https://www.instagram.com/iamjennaholloway

Do you struggle with procrastination? Most people do at some point due to all the distractions in the modern day world but did you know it's a strategy your brain induces as a coping mechanism? 

Tune in to hear about procrastination on a deeper level and what to do about it.

Connect with me on Instagram www.instagram.com/iamjennaholloway

This week we’re delving deep into how our early experiences shape our subconscious beliefs, and ultimately our success. And I’m shedding light on why those early moments could be impacting the power of your manifestations! Choose a quiet space and get intentional with your time listening to this one, because there’s a powerful visualisation exercise to end our time together. Let me know what you think of it.

What you’ll learn:

• Just how impactful our early childhood and experiences are on the development of our subconscious

• How to change those deep rooted beliefs, and take the power back into your own hands

• The key to manifesting that no one talks about, and how to feel safe manifesting your wildest desires 

• How to reflect on the past three months in your business and life to identify areas for transformation

• Plus a powerful visualisation exercise to allow you to create a business where you feel calm, confident, and unstoppable

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

Resources

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

If you're ready to shift gears and experience next level growth and income in your business, consistently, DM me on Instagram with the word 'Take Off' or book a call with me here: https://www.jennaholloway.com/fasttrack

Is there freedom to be had from overthinking?

Most people believe that overthinking is a personality trait and something that cannot be changed.

This is a myth. We overthink because at some point in our life our brain has been programmed to do so. This can be changed, our brain can be reprogrammed to just not do it. 

Tune in to find out how. 

Connect with me on Instagram www.instagram.com/iamjennaholloway

Before we dive into all things brain related, tips and tricks on how to get the best from your caveman brain, I want to take a few minutes to introduce myself properly and explain my goal for this podcast (which should help you decide if you want to stick around or not!)

I would hugely appreciate it if you share this with a friend or give it a review - thank you! 

Find me on Instagram @iamjennaholloway

Until next time, 

Jenna x

In this episode, I’m joined by my client Jack Darracott, founder of Moonfive, who shares his incredible transformation from burnout and overwhelm to clarity, confidence, and sustainable business growth.

We dive into how Jack shifted from overworking, saying 'yes' to everything, and feeling stuck — to building a business that not only increased revenue by 15% but also feels exciting, aligned, and spacious. If you’ve been feeling drained by hustle culture or stuck in a cycle of doing what you “should” do rather than what lights you up, this conversation will show you what’s possible when you step into alignment and do business your way.

If this resonated with you and you want to scale your business the white space way because you can hold it all without sacrifice, DM me the word "WHITE SPACE" on Instagram @iamjennaholloway

In this week’s episode, we have Jane, a former Change Your Life™ solution focused hypnotherapy programme member speaking about her experience. Jane came to me a few months back as a people pleaser, chronic overthinker, low on confidence and energy, and as you'll hear, is in a totally different place now.  Thank you Jane for sharing your insights with us! Tune in to hear what she says. Connect with me on Instagram www.instagram.com/iamjennaholloway

Every day we have the opportunity to start fresh. This is a choice that we all have every single day.

In line with that, on today’s podcast I share with you 10 things to let go of in 2023.

Energy | Mindset | Opportunity

What you will learn:

• Most of what we do is done unconsciously. Our version of reality is down to our subconscious programming.
• Get curious about what you’re doing and ask yourself questions
• Your subconscious mind is your zone of genius
• Why it’s important to release the need to help everybody.
• Why micro decisions in your personal life deeply impact the success of your business.

NEXT STEPS:

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: www.instagram.com/iamjennaholloway 

This week on the podcast, you get to hear from Cleo, one of my 1:1 entrepreneur clients.   

Cleo shares how I helped her to get to a place where she is not drained by her business, where she can truly put herself, her happiness and life first and how her business benefits from this.    

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

In this bonus episode, business owner Gareth shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about what life was like before and after working together, preconceptions, advice and much more. 

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

On today’s episode I am joined by the incredible Rose Radford, the Evergreen Queen™️. Rose supports high level women entrepreneurs who have expertise and talent to share with others and supports them to do this by teaching the skill sets that are required to get new clients every week (using an evergreen strategy, rather than launching). Rose is a 7 figure business owner, whose success has skyrocketed in the last 2 years and she puts this down to having committed to doing the inner work to unblock herself from the success that she’s been able to create from a place of joy and ease. Rose shares with me the key things that have catapulted her to 7 figures in the last 18 months of her running her business. What you'll learn: - Why self-trust is such a key factor in the success of your business. - How to build self-trust. - The choice you make as a business owner: reaching success the easy, fun way or the hard way. - Core values and why they're an important part of your mindset for your life today and the life you want to create.  - How you can be yourself and still be wildly successful. *SOCIAL LINKS* Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠ Connect with Rose on Instagram: https://www.instagram.com/iamroseradford/ Check out Rose's podcast Grow to CEO: https://open.spotify.com/show/0uUZMvf8h2x5OXXdZhXMbA?si=a98f150963264a02 Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend. Thank you!  Jenna x

Ad hoc live I just did on Instagram - you'll hear why.

Don't hold yourself back, you've got this

Jenna x

In this episode, Ewan shares his experience working with me on my Change Your Life hypnotherapy programme. We talk about progress, pride, commitment, skepticism and lots more! 

Resources 

Download my FREE sleep hypnotherapy to get a deeper, higher quality sleep every night with. This is helping people all over the world wake up feeling more energised and refreshed. Grab your free copy of the audio here.  

Looking for expert help? Click here to book a free discovery call to find out more about the Change Your Life program and whether it would be right for you.

- Visit my website www.jennaholloway.com 

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

On today’s episode I am joined by the Star-Maker™ herself, Heather Poduska. She’s the go-to brand strategist that helps talented entrepreneurs go from being unseen experts to industry icons. Heather shares some fascinating personal insights in this episode along with some key ingredients that will help you create a personal brand that gets you seen.

As a best-selling author of The Celebrity Status Handbook: How To Create A Personal Brand That Gets You Seen & PAID Like A Star In Your Industry, Heather combines her unique performance skills with her expertise as a personal brand strategist, image consultant and business coach. Heather’s greatest love is helping entrepreneurs get to the core of who they want to be and giving them the tools to express themselves powerfully and authentically - a message that I am so on board with!

In the episode we talk about human design, subconscious mind, mindset, and innerwork.

What you’ll learn:

• Why you need to connect your story to your brand.
• Why the subconscious mind is hardwired to judge.
• The cocktail of ingredients that go into creating a stand out brand.
• Why you have to claim your identity before you’ll perceived the way you want to be,

Resources:

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: www.instagram.com/iamjennaholloway

''Your highest timeline is real. It exists. It is where all the good is, all the love and the abundance, the fulfilment, the health, all the things that you are looking for.’’ 

I’m so excited for you to hear this episode! I’m joined by Jenny, the owner of Starseed Academy. We dive into her work as a Starseed Mentor AND how working with me and using subconscious reprogramming has allowed her to step into true hustle-free soulful success.

Jenny's own spiritual awakening and psychic gifts have led her to become a mentor and leader to a community passionate about using their spirituality in business and life. 

What does that mean? She helps others to tune into their soul gifts, earth mission and spiritual abilities, creating a safe space for them to come together and create a life that taps into their inner calling. 

Jenny is also a 1:1 client of mine, so we explore how her work with me through subconscious coaching and hypnotherapy has broken through her Upper Limit for joy and unlocked the missing piece: Trusting that it will all work out. 

She was trapped in the hustle and holding herself back..until now. 

Her life and business operate completely differently. She’s present, she’s happy and her success is limitless. 

In this episode you’ll discover:

• All about spiritual awakenings and the importance of getting into alignment so you can live your highest timeline

-The secrets to aligning your business with your soul gifts, to achieve total fulfillment and success

-The significance of activating divine feminine energy in business

-How subconscious reprogramming and and the power of hypnotherapy can be used to expand your emotional bandwidth and open the floodgates to success with ease

-How working with me has allowed Jenny to balance entrepreneurship with self-care and achieve a never felt before, blissful state of inner peace and calm

Find her on: 

instagram.com/starseedacademy

youtube.com/@starseedacademyofficial

Join her community: starseedacademy.mykajabi.com

If you want to hear more from me:

Find me on Instagram: instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Invested in a coach or mentor and struggling to make the leaps you thought you’d make?

Grab a pen and paper! I’m about to unveil THE top tips to maximise your ROI, every single time. As a coach, and a business owner who has invested heavily since day 1, I’ve spent my fair share of time in and around coaching programmes and containers.

And I’ve NEVER regretted my choices or investments. They have always flowed rewards straight back to me… but it’s because I hold up my part of the deal.

Listen to the episode to hear how.

You’ll learn:

-Invest from a place of safety - not for a quick win.

-Don’t feel held back back past experiences with investing in coaches and programmes.

-Show up. every single time. Through the highs AND the lows.

-Don’t miss an opportunity - learn from other people. Group settings are SO powerful.

-Mindset AND strategy is the key.

-Ask for support, you are worthy.

-It’s always better to be a small fish in a big pond.

-Ask good questions - keep track of the things that are coming up for you day to day.

-Learn from those that are steps ahead of you, and connect with those people.

-A good coach WILL challenge you! They can see things you can’t

Want to find out more about Powerhouse Portal - get in touch with me!

Connect with me on Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. ⁠www.jennaholloway.com/stepup⁠

Love my new podcast artwork!? Check out https://www.instagram.com/designwithcathg/?hl=en

If you've ever wondered why you consciously want to do something but your body is not on board and you can feel the resistance, then this is the episode for you!

I'm shedding light on what's happening here and how to make it so that that resistance and feeling in your body goes away.

Powerhouse Portal Fast Action bonuses expire on Friday 8th March - go to https://www.jennaholloway.com/powerhouseportalsalespage for more information and any questions, jump into my DMs on Instagram: https://www.instagram.com/iamjennaholloway/

Welcome to a game-changing episode on boundaries!

If you have a fear of what might happen if you uphold those boundaries that are being pushed time over and over again in your business then this episode I have recorded for you my friend.

All the things you wish you were told about boundaries and how to fix them if they need some work.

What you'll learn:

- Why our boundaries are pushed

- Why we find it hard to uphold boundaries

- What to do to level up your boundaries

- Why having good boundaries serves your clients and can actually improve your resutls

- Why boundaries with yourself are important too

Connect with me on Instagram @iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Season 2 is starting with a bang! This is a must listen if you're a business owner interested in improving your mindset. I'll be sharing some things you need to know about the brain so you can recognise and move past self-sabotaging antics when they crop up for you. 

Connect with me on Instagram: www.instagram.com/iamjennaholloway

Resources

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

You're constantly distracted by different strategies, opinions and noise.

You feel like it's stop-start over and over in your head.

Which way do you go next? And how do you know it's actually going to work?

Here's what we're going to do:

We're going to STOP looking for external answers to our internal problems.

We're going to reclaim our power and lead from within.

This episode is for you if you feel lost and like you're scrambling in the dark for the answer - i've got you.

What you'll learn:

• How to get clear on what you really want
• Journaling questions that go deep - not just 'what are you grateful for', but questions that will align you and your actions with future-you
• How to stop feeling like you're in victim mode all the time. 'What am I doing wrong' energy never helped anyone!
• How to properly utilise support for your growth




If you want to watch the video version of this episode, click here: https://www.instagram.com/reel/CyDag6ANvlA/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==




If this episode resonated with, and you're ready to collapse your timeline and reach your next level without all of this fear, doubt and confusion... click here to book your fast-track session with me: https://www.jennaholloway.com/fasttrack

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: https://www.jennaholloway.com/bounce-back

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠




To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

Happy New Year!

My first podcast episode of the year features Rachel Alyce, an intuitive Business Mentor & Author. Rachel uses her psychic abilities to guide her clients on their marketing strategy.

She works to help her clients build 6-figure businesses by helping them with bespoke strategy and iconic content.

In this episode we discuss spirituality, energy, intuition, and strategy.

What you will learn:

• What an intuitive business mentor does and how
• The power in following your intuitive nudges
• What quantum leaping really is
• The importance of growing sustainably
• How being your authentic affects who you work with
• What to avoid doing in the early years of running your business online

NEXT STEPS:

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: www.instagram.com/iamjennaholloway 

Connect with Rachel www.instagram.com/rachelalyce.co

1. What decisions have you made in your business because you decided something wasn't working, when had you been unwavering in your conviction and certainty for long enough, you could’ve seen results?

2. If you knew you couldn’t fail, what steps would you take in your business? 

Be unwavering.

Jenna xx

Welcome to the first ever Bigger Than You Q&A Episode!

I asked my wonderful Instagram community for some business, life, mindset and energetics questions...and they delivered!

Tune in to hear my thoughts on alllll the hot topics, from saying no, to staying motivated.

What we'll cover:

• How to say no to an enquiry when it doesn’t feel aligned
• Find out my controversial opinion on income vs intuition
• How to stay positive in business when you're not meeting your goals
• And how to set goals so they actually support you!
• How to respond when someone doesn’t support your goals or business
• Advice for moving through a lack of motivation
• And how to stop feeling let down when you get a ‘no’

It was SO much fun answering your questions, and I want to keep this going! So please, if you ever feel like there's something on your heart that you need support with - ask me! DM me over on Instagram, and I'll save your question for my next Q&A episode!

Connect with me:

Get your copy of the FREE Higher Self System: https://www.jennaholloway.com/higher-self-system

Stop overthinking and scarcity in just 5 minutes! Get the Bounce Back From Scarcity Meditation here: https://www.jennaholloway.com/bounce-back

Instagram: ⁠⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠⁠

Linked In: ⁠⁠⁠https://www.linkedin.com/in/jenna-holloway-hypnotherapist/⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/jenna.c.holloway⁠⁠

Email me: ⁠info@jennaholloway.com⁠

Intuitive Instagram live sharing nuggets from my work today.
The Business Alignment Audit instant access mini-course is your no-fluff, fast-action clarity tool.
In less than 30 minutes, you’ll know exactly where things are off so you can course-correct, shift your energy, and start magnetising the clients you actually want to work with.😏
You’ll walk away knowing how to make your business feel like you again - profitable, purposeful, and full of hell yes clients who who don't just see the magic in you, but are READY to work with you.
Just £27. Start making your business feel like you again.

Join my free 6-Figure Movements with White Space Telegram channel here: https://t.me/+OOm0ReQ4McxkOGM8

Is shame running your business? Here are 10 signs that it is:

1. You’re not charging enough for your services 
2. You’re overdelivering in your programmes.
3. You are triggered when you see someone else charge more than you.
4. You judge people who are able to double their prices.
5. You let your clients stay on in your programme or you struggle to set boundaries 
6. You never stick to your prices, you’re always bending and moulding for new clients.
7. You don’t like to admit it, but you’re coaching for free in the DMs.
8. Your old clients are coming back to you for free.
9. You want to make changes in your programme but you’re scared to.
10. You don’t trust yourself to sell and put yourself out there.

How I feel in my business is available to ANYONE! We are all worthy. 

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.

So, that’s what this is!

An unedited, raw insight into a real life, behind the scenes moment or challenge.

You’re welcome ;)

Hi friends! Excited to share our guest, Rachel Pearson with you today. Rachel is an ex luxury marketing executive and now accredited Business coach and mentor. She helps coaches, consultants and service providers to elevate their positioning, messaging and sales with authenticity so that they attract more ready to invest, high ticket clients.

We dive into

• How to stand out from the croud with your messagin in a way that is authentic and resonates with your ideal client.
• How to create instant trust and connection with your dream client through your content.
• Why you should never be worrying about number of likes and other vanity metrics in your social content, and what to focus on instead.

Connect with Rachel on Instagram : https://www.instagram.com/rachelpearson.co/

Download her free high ticket offer checklist: https://highticketoffer.iamrachelpearson.com/

Are we friends on IG?? https://www.instagram.com/iamjennaholloway/

In this episode we dive into perfectionism and why our brains cause us to procrastinate and want to get things perfect! As always, I'll be sharing some tips that you can implement straight away to make life a more positive experience for you.

- Find me on Instagram https://www.instagram.com/iamjennaholloway

On this episode I’m pulling back the curtain on something in my life that I’ve recognised is out of alignment and has been for a while. 

I’ve made a decision that to many people would seem absolutely crazy, but for me it’s about being in alignment and up until this point there has just been 1 thing in my life that has stood out and felt misaligned. 

In this episode I share…

• The concept of the house representing our lives and how we can block ourselves from manifesting our dreams if we’re out of alignment. 

• The reasons why I made this decision.

• What held me back from making it for months.

• How energy has shifted and the things that have happened in the few days since I made the decision. 

  
  

I mess up dates quite a lot in this episode - in case you’re interested, here’s the actual timeline!

September 2017 - Went down to part time teaching

April 2018 - Joined Avon & 3rd IVF cycle worked and I got pregnant with the round that led to my girls being born. 

September 2019 - Went back to teaching (& found the hypnotherapy course I wanted to do but just missed the start time by a few weeks and had to wait until the following year)

September 2020 - Started training in hypnotherapy

October 2020 - Left teaching

June 2021 - Qualified as a hypnotherapist

Connect with me on Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.

So, that’s what this is!

An unedited, raw insight into a real life, behind the scenes moment or challenge.

You’re welcome ;)

Jenna x

The Believe and Achieve Academy business update incoming!

The what, how and whys... not all of the answers are shared because, well you'll hear why!

Connect with me on Instagram www.instagram.com/iamjennaholloway

Join me in conversation with Georgie Collinson - Australia’s #1 anxiety therapist, clinical hypnotherapist and naturopath. She’s creator of The Anxiety Reset Method and the secret weapon to high-performing perfectionists that are finding their inner calm. Georgie’s confidence crumbled at a point when her home life was plunged into turmoil. She suddenly became a chronic ‘worrier’ with an inner narrative that everything was out of control. And in order to create control - perfectionism overtook her life; from food and health through to work and her career. Her drive for ‘perfect’ looked well intentioned and like she was striving for a ‘healthy’ life, but inside, everything was far from balanced and calm. What you’ll learn: -Bust the misconceptions about high-achievers -How you can still achieve everything you want to, without feeling stressed and suffering your way to the top -Why ‘hustle-culture’ is damaging us all -How you CAN have everything without struggling -Where does that fear come from? And how can you step away from it? And what if you’re saying - I’m not anxious, but I relate to this mindset fear… You need to listen! Where can you find Georgie? @georgiethenaturopath The Anxiety Reset Podcast The Anxiety Reset Method

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

If your business is feeling like a relentless slog, or you’re just not reaching the income levels on your vision board, this episode is for you.

I'm going to unpick the real reason you're stalling and why you feel like success is a struggle. Hint: It's because business is constantly triggering your inner child.

But fear not, you can work through this. Let's dive into it.

You'll learn:

• The real reason you feel like a nuisance and hold yourself back from being supported
• How to recognise if your inner 'good girl' is running the show
• Journaling questions to get to the bottom of why you're not letting yourself access the support you need
• Why you're wearing too many hats and struggle to let go, when you know deep down you need help (and even have help on hand, but don't use it!)
• How people pleasing is holding you back in business and life
• How to stop feeling like others can fix everything, and take back control of your destiny

Are you ready to stop leaving money on the table and feeling triggered by challenges?

Working through all of this, doing the deep inner work, THIS is the answer to feeling calm and grounded. 

If you're ready to feel like a next-level, calm CEO, click here to book a call with me: https://www.jennaholloway.com/fasttrack

Or, grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. https://www.jennaholloway.com/higher-self-system

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Connect with me on Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

Join the next Bigger Than You Coaching Hub Call here: ⁠https://www.jennaholloway.com/bigger-than-you-hub⁠ 

Wow, what a guest I have for you today. Meet Alyssa Sokol, she is an intuitive spiritual queen AND a doctor of Astrophysics. 

In this episode I ask Alyssa all the questions that I’ve ever wondered about the Universe and how we’re all connected, the planets, energy - everything!

It’s a fascinating listen!

Connect with Alyssa on Instagram here: ⁠https://www.instagram.com/interdimensional.astrophysics/⁠ 

Tune into Alyssa’s podcast here: The Orphic Podcast: ⁠https://open.spotify.com/show/3VjMMs2qN8B5oumPZSPXpJ⁠ 

Resources:

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠⁠⁠https://www.jennaholloway.com/bounce-back⁠⁠⁠ 

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠⁠⁠https://www.jennaholloway.com/higher-self-system⁠⁠⁠ 

To uncover the invisible blocks holding you back in your business right now, watch my free masterclass https://www.jennaholloway.com/watchnow

Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamjennaholloway/

Today I'm in conversation with Anna Furu! Anna is a 6-figure business and mindset coach, working with empathetic coaches to build a sustainable, evergreen business - focusing on simplicity.

This conversation is all about cutting through the noise.

There’s a reason most of us overcomplicate things…we’re hardwired that way!!

We learn business should be hard - but guess what? It doesn’t have to be.

What you’ll learn:

• Why doing what you enjoy is the fastest way to success

• How to leverage your strengths

• Hear about Anna’s summer of personal and business turmoil, and how she pulled herself out of it! (Hint: she did the inner work!)

• The risk that misaligned clients can bring to your business

• Using DM’s to make REAL connections!

If you enjoyed this conversation, find Anna on Instagram https://www.instagram.com/anna.furu/https://www.instagram.com/anna.furu/

Or, get her free training for established coaches who want to create a sell out high-ticket group program!

https://www.annafurucoaching.com/scalingforsoulfulcoaches

Don’t forget, you can find me on Instagram https://www.instagram.com/iamjennaholloway/

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Sleep is chronically undervalued in the modern day world, but do you really know why it's so important? 

Tune in to find out why sleep is essential for our mental and physical health and also the possible reasons why you might not sleep like a baby every night. 

Connect with me on Instagram www.instagram.com/iamjennaholloway

Welcome to my new series Jenna Unedited. 

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.

So, that’s what this is!

An unedited, raw insight into a real life, behind the scenes moment or challenge.

You’re welcome ;)

This episode is all about learning to lean in and level up your energy. 

COnnect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Today we have an incredible guest on the podcast - Elise Brattoni - women's transformational breathwork and embodiment coach. She facilitates next level self-healing and powerful change, rooted in self-discovery and acceptance. 95% of what we do is done on autopilot, our subconscious brain rules the roost! But Elise’s tools are a transformational, a potent way of returning to the most authentic, feel-good version of ourselves. Ready to learn about how controlled breathing could give you the an invigorating, energetic release that feels like shedding your skin? Stay tuned. What we’ll cover: -What is breathwork, meditative breathing and conscious connective breathing? -Why breathwork (done right) feels like a workout! -How it feels and what to expect -Trauma release and how generational trauma might be holding you back Elise’s mission is for women to allow themselves to feel good - and inner healing is the first step. Her technique and curated playlist all form part of the magical journey.

DM Elise ‘Bigger Than You’ for a free taster of her breathwork!

Follow her on Instagram: https://www.instagram.com/breathworktherapy.co Visit her website: https://breathworktherapy.co/

Connect with me: Blind Spots: on-demand free training to unlock your unique invisible blocks holding you back from your next level of success and income in your business. www.jennaholloway.com/stepup Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Welcome back friends!

In this episode I'm sharing with you how I've reflected on last year and how best to use them to grow in the most easeful way this year.

To join the waitlist for the Grounded Wealthy Woman Membership, DM me 'Waitlist' on Instagram: https://www.instagram.com/iamjennaholloway/

The incredible Camille Plews joins me today to talk about making business simple.

The truth is, most of us over-complicate business.

If complex offers and launches are draining you…why do them?

It’s a one-way ticket to burnout….

Camille has sold over 10,000 courses and knows her stuff when it comes to trusting yourself with making bold business choices.

In today’s episode you’re going to learn:

• Why sustainable growth is more valuable than the rollercoaster of launches
• Trusting the process and learning to wait
• Healing your inner child to unlock your potential
• The secret to making outsourcing successful

If you really want to discover why working hard isn’t getting you the results you want, it’s time to slow down and listen to this episode.

Find her on Instagram: @camilleplews

Leads & Sales on Autopilot, free training: https://camille-plews.com/leads-sales-on-autopilot-training

Check out Camille’s Fast Messy Action Podcast: https://camilleplews.com/podcast58011204

Connect with me: Instagram: ⁠⁠https://www.instagram.com/iamjennaholloway/⁠⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

In this episode, I share my secrets of how I maximise my own day-to-day happiness levels. Hope you enjoy and find it useful!

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

Luke Anning is a podcaster and business coach with a whole load of experience from sports coaching right through to coaching coaches!

Luke’s content really digs down into his own journey with his mental health, destructive behaviours, and how he’s turned that into his power by coaching others. He is just so honest and authentic.

Our chat is not one to miss, he brings simple psychological theory and analogies together to explain limiting beliefs and negative thoughts.

What you’ll learn:

Why negative belief systems hold us back

The damaging impact of the all-or-nothing mindset

Implementing systems while also being intuitive

How to cheat our negative hardwiring

Resources

Connect with Luke on Instagram https://www.instagram.com/iamlukeanning

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Find me on Instagram: www.instagram.com/iamjennaholloway

Ever wanted to find out a bit more about Astrology but have no idea where to start because it all looks so complex? Well look no further!

I'm thrilled to bring to you a guest expert on astrology. Samantha Selby is an Astrological Energy Healer and we have a fascinating episode all about how astrology can give us huge insights into our life and business. 

Don't worry if you're completely new to astrology - I am too - you won't get lost!

We delve into: 

✨ The power of the planets in shaping our sense of security and success

✨ The potential of transformative Scorpio energy in business

✨ How celestial movements like the powerful nodal return can signal times of significant personal evolution

Connect with Sam:

Website: https://courses.samanthaselby.com

FREE Energy Cleansing and Activation Ritual:https://samanthaselby.mvsite.app/products/courses/view/1141191
Facebook Group: https://www.facebook.com/groups/astrologicalenergyhealingforlifeandbusiness

Are we connected on IG yet? Come and say hi! https://www.instagram.com/iamjennaholloway/

How to get less annoyed by people. Listen in to hear me share practical tips to be and stay more chilled. A highly requested episode - enjoy!

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

Do you feel anxious, uneasy, stressed or overwhelmed sometimes? If so, give this episode a listen. I share with you some key things you need to know about your brain and some tips you can implement straight away to help you feel more in control. If you know someone who'll benefit from listening, please send it their way too.

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

I'm joined this week by my friend, Anna Rumbold who is an award winning business and marketing mentor and in this episode we dive straight into the things we should be focusing on to repel clients who aren't right for us and attract the ones who will get the best results for us and with whom we'd be most excited about working with. This episode is full of actionable tips so have your notes section handy! Are we friends yet?! https://www.instagram.com/iamjennaholloway/ Watch my free two part Become The Match training to help you stop being your own worst enemy in your business and create exactly what you want to create with ease! https://www.jennaholloway.com/becomethematch Connect with Anna on Instagram: https://www.instagram.com/annarumbold.co/

Listen to Anna's podcast ATTRACT: https://open.spotify.com/show/2LznZVraBlw0O18cwvyaoa?si=46a9f6728a8c49aa Watch her free workshop if you want to go deeper! https://www.annarumbold.co.uk/freeworkshop

How does our brain hold us back?

It is said that we can achieve anything we put our minds to, and that the only person holding us back is us, but how is that actually true? What’s the science behind it?? 

This week’s episode is a must-listen if you're an entrepreneur with big dreams and  you sometimes doubt if you’re ever going to get there or how long it’s going to take.   

I'll be discussing trauma, the very common ‘trauma drive’ that many business owners have and don’t even realise it, imposter syndrome, fear-based energy, self-doubt amongst other things. 

Connect with me on Instagram: www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Episode 4 of Jenna Unedited!

I know it's only been two days since the last Unedited episode but I have something that needed to get out....

I bet personal development isn't on the top of your list today. 

I'm here to tell you, it should be. 

You have to have self awareness. 

Without that, you can't change your life. 

Personal development was the turning point for me. Reading books and learning to change my mindset unlocked a whole new life. 

Empowering yourself and learning will never be a waste of time. Ask yourself: How much money have you spent today, this week, this month, this year on material things..chasing happiness?

How much has ANY of that changed your life?

Unlimited happiness and potential is already within you,  you just have to learn to unlock it.

If you’re interested in hearing more, scroll down and listen to all of my Change Your Life podcasts!

Connect with me on Instagram www.instagram.com/iamjennaholloway

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Jenna Unedited is your glimpse into the mind of a TRUE intuitive soul. Being so in-tune with what my intuition is telling me, living authentically and having unwavering self-trust, means I often feel a pull to share my thoughts with you - outside of my usual podcast recording sessions.
So, that’s what this is!
An unedited, raw insight into a real life, behind the scenes moment or challenge.
You’re welcome ;)

Do you struggle to relax as a business owner? Have that restless feeling in your body, racing thoughts, and even when you're physically not working your mind is constantly on the go and wanting to do more, more, more?

If so, this epiosde is for you! It's packed with information for how to change the game for you and how you create your success as a business owner.

I'd recommend listening to this more than once as there is so much to take in.

FREE training: Become The Match - 2 day exclusive live event this week - register here to join: https://www.jennaholloway.com/becomethematch

In this free training I'll be taking you on a deep subconscious journey to raise your self-awareness and shift the patterns that are holding you back from creating your next level of success with ease and flow.

You'll learn:

• How to program your subconscious mind to get into the flow state on demand (the one you’re in when everything is going your way!)
• How to tap into that magnetic confidence that effortlessly attracts clients, collaborations, wealth and incredible opportunities out of the blue and with ease!
• How to tap into limitless creativity and progression in your business without any hint of burnout or push energy.
• How to spot, process and bounce back from patterns and emotions that are slowing you down and holding you back, so you can stay all in, even when it feels hard.




See you there!

Jenna x

In this inspiring episode, I have the pleasure of sharing the incredible success story of my 1:1 client, Emily @_emilyrose.co. Since September, Emily has not just doubled her business; it has tripled, and today, she reveals the behind the scenes of this extraordinary transformation.

Emily already had a strong mindset, but she recognised that she was holding herself back. Hours lost to overthinking and stress were taking a toll, accompanied by an underlying sense of anxiety that she was determined to overcome.

We rewired her beliefs, strengthened her sense of trust and as a result so much growth and expansion has happened in a few short months. This is the power of doing the subconscious work. 

As your dedicated subconscious and intuitive mindset business mentor, my mission is to guide you through breaking the upper limits, uncovering blind spots, and reshaping your relationship with success. The goal is clear: more ease, less stress and strain. I empower you to establish a sustainable next level in your business while cultivating inner peace and mental freedom.

If you resonate with Emily's journey and you want to be the one saying ‘I’m in’ today?  Your 1:1 spot is waiting. 

DM me on IG https://www.instagram.com/iamjennaholloway/ the word ‘FREEDOM’ for 3 or 6 month 1:1 mentorship info.

In this episode I share some of my key principles as a parent and the things I keep top of mind as I bring up my now three year old twin daughters. Listen to hear about how I do what I do, and more importantly why I do it, and some top tips. I'm no parenting expert, but I hope you find it useful!

Resources mentioned

The Book You Wish Your Parents Had Read by Phillipa Perry

Instagram account @drbeckyatgoodinside 

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

In this episode I share some insights I've gained through working with men and some important messages regarding men's mental health and what you can do to help yourself if you are struggling. 

Thank you for sharing this episode. As you will hear, it is deeply important to me that this gets heard by as many men as possible, because change is needed. 

Thank you, Jenna

- Connect with me on Instagram https://www.instagram.com/iamjennaholloway

Meet Laura Perkes; PR Strategist and Brand Storyteller! She’s been in business since 2013 and in the PR industry since 2004! Her knowledge and wisdom is beyond belief, AND she’s guided by her intuition… so you’re going to want to listen!

It’s Laura’s mission to empower female business owners to use PR, by providing all the tools to make it a staple part of your growth strategy.

You’ll learn:

-What holds people back from using PR and how to navigate feeling ‘not enough’

-The misconceptions around mainstream media and why it’s probably the missing piece of the puzzle

-Where PR can fit into your already busy business and marketing plan

-Why learning to do it yourself is actually MORE flexible and freeing than done-for-you services

-Getting your mindset ready for PR

-Top tips for increasing visibility and returning back to your ‘why’

-How connecting with who you are and following your intuition can unlock your ‘f*ck it’ era

Connect with Laura:

LinkedIn: https://uk.linkedin.com/in/laura-perkes

Instagram: https://www.instagram.com/prwithperkes/?hl=en

https://prwithperkes.com/insiders-guide/

Connect with me:

Instagram: ⁠https://www.instagram.com/iamjennaholloway/⁠

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠