Beyond Wellness Radio (Dr. Justin Marchegiani)
Explorez tous les épisodes de Beyond Wellness Radio
| Date | Titre | Durée | |
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| 22 Sep 2015 | The sleep and hormone connection, is your sleep destroying your hormones? by Dr. Justin Marchegiani - Podcast #62 | 00:36:58 | |
The sleep and hormone connection, is your sleep destroying your hormones? – Podcast #62 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Transcription here: http://justinhealth.com/the-sleep-and-hormone-connection-is-your-sleep-destroying-your-hormones-podcast-62/ Dr. Justin Marchegiani and Evan Brand discuss the connection between sleep and hormones in this podcast. They shed some light on how many hours of sleep is essential and what time people should go to bed. They also talk about winding down before sleeping and the different techniques they do in order to get a good night’s sleep. Learn why it is important to address and control sleep in relation to supporting blood sugar and hormones especially for females. In this episode, topics include: 2:14 Sleep and hormones Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 05 Aug 2019 | Hashimotos Root Cause Solutions With Inna Topiler | Podcast #237 | 00:39:13 | |
Hashimotos Root Cause Solutions With Inna Topiler | Podcast #237 Podcast Transcription: https://justinhealth.com/hashimotos-root-cause-solutions-with-inna-topiler-podcast-237/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem?
Hi, everyone! Welcome to another podcast with Dr. J and we have a guest today, Dr. Inna Topiler. Inna Topiler Mooney is a certified clinical nutritionist practicing a functional medicine approach to health. She holds a master’s degree in Human Nutrition and is certified with the ACN, CBNS, and AADP. Watch and listen to this awesome podcast and learn more about Hashimotos. ========================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 18 Jul 2016 | Low stomach acid could be causing your digestive problems - Podcast #99 | 00:34:39 | |
Low stomach acid could be causing your digestive problems - Podcast #99 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/low-stomach-acid-causing-digestive-problems-podcast-99 Dr. Justin Marchegiani and Evan Brand go in depth and reveal the truth about PPIs or proton pump inhibitors when taken especially over long periods of time. Discover what they do for your body, how it affects digestion, and what other issues they can possibly lead to. Find out about the roles of hydrochloric acid and enzymes. Listen to this podcast to understand how proton pump inhibitors could be affecting organic acid markers and your body’s ability to generate ATP and energy. Learn how you can get off these medications and do away without taking proton pump inhibitors and then deal with your symptoms in a much better way starting with diet and lifestyle changes and getting in touch with a functional medicine expert to help you and then you can also proceed with any testing needed. In this episode, topics include: 6:50 The risks of taking PPIs 10:49 PPI and hydrochloric acid levels 17:40 Nutrient deficiency 19:30 Summary and take aways Subscribe on I-Tunes: Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 29 Jun 2021 | Enhancing Your Immune System With Vitamin D | Podcast #321 | 00:27:24 | |
Enhancing Your Immune System With Vitamin D | Podcast #321 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/enhancing-your-immune-system-with-vitamin-d-this-winter-podcast-321/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Getting enough vitamin D is essential to your long-term health. It's relatively easy to get vitamin D through sun exposure most of the year, but that changes come wintertime. So here is Dr. J and Evan discussing why vitamin D matters and how to keep your levels up, even when the days are short and the skies are snowy and gray. Vitamin D absorbs calcium and helps you maintain healthy bones. It also contributes to the health of your muscles, nerves, and immune system. So if you don't get enough vitamin D, you may be at risk of developing rickets, osteoporosis, other bone disorders, diabetes, hypertension, and cancer. Older adults, people with dark skin, and obesity are more likely to have a vitamin D deficiency. Vitamin D is called the "sunshine vitamin" because your body makes it when sunlight hits the skin. It's more important to keep your vitamin D levels up during the winter because you are at greater risk for getting sick and tend to spend less time outdoors. Vitamin D is an essential nutrient that many people don't get enough of. That said, you can boost your vitamin D levels by eating foods rich in vitamin D, getting more sun exposure, and adding supplements to your diet. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 29 Jan 2024 | Overcome Sleepless Nights and Frequent Urination: Effective Strategies for Better Sleep and Health | Podcast #417 | 00:27:26 | |
Overcome Sleepless Nights and Frequent Urination: Effective Strategies for Better Sleep and Health Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Are you struggling with sleepless nights and frequent trips to the bathroom? You're not alone. This video is dedicated to helping you overcome these common but often overlooked issues. We delve into the causes of sleep disturbances and frequent urination, exploring both medical and lifestyle factors. Our expert tips and strategies are designed to improve your sleep quality and reduce nighttime bathroom visits, ensuring a more restful night. Join us as we guide you toward a healthier, more peaceful sleep pattern and say goodbye to those frustrating, sleep-interrupted nights. #SleepBetter #FrequentUrination #HealthTips #RestfulSleep #SleepHealth #OvercomeInsomnia #NighttimeWellness #SleepSolutions #HealthyLiving #WellnessJourney #SleepHygiene #QuietNights #PeacefulSleep #BedtimeRoutine #SleepDisorders #UrinaryHealth #NighttimeHealth #SleepImprovement #LifestyleChanges #HealthAwareness
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| 30 Apr 2014 | Forum Dominator 1 by Dr. Justin Marchegiani - Podcast #4 | 00:51:49 | |
In todays episode of BWR, we go into the forum's and answer your burning questions. 1. Vitamin K1 and K2 (1:30) 2. Loud Intestinale sounds ruining life (8:00) 3. Vegetables necessary? (14:25) 4. Real resistant starch? (20:45) 5. Gain weight for menstrual cycle? (24:40) 6. Curing Gastroparesis (35:35) 7. PCOS (44:50) If you want to have your questions answered, just drop us a line at beyondwellnessradio.com/question | |||
| 25 Jul 2014 | Male Enhancement by Dr. Justin Marchegiani - Podcast #10 | 00:51:00 | |
In today's episode of Beyond Wellness Radio, we give advice to the men. So often the ladies get all the love but no one answers the guy's questions on hormone balancing. To ask a question, go to BeyondWellnessRadio.com/Question | |||
| 13 Mar 2015 | Testing for vitamin and mineral deficiencies by Dr. Justin Marchegiani - Podcast #33 | 00:59:40 | |
Testing for vitamin and mineral deficiencies Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Do you have vitamin or mineral deficiencies? Many people may be low in common nutrients like zinc, magnesium, iron or even b12 and don't even know it. There are common symptoms that may occur when these nutrients are low. Listen to get more info on this topic. Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com
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| 09 Apr 2018 | Functional Dentistry | Dr. J with Dr. Steven Lin - Podcast #176 | 01:13:41 | |
Functional Dentistry - Dr. J with Dr. Steven Lin Podcast #176 References: www.drstevenlin.com Dental Diet Book: https://amzn.to/2GQtcb2 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/functional-dentistry-dr-j-with-dr-steven-lin-podcast-176 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Today’s podcast features Dr. Steven Lin, the world’s foremost functional dentist and the author of “The Dental Diet.” In this video, they talk about holistic dental stuff, like understanding how diet affects the skeletal growth, especially in jaws and skull, and the different protocols that will enhance one’s dental health. Watch and learn more as they also discuss the various clinical and functional procedures that may be suited for your dental needs. Stay tuned as they touch many impactful topics in the field of functional and dental medicine. Keep watching to gain some wealth of knowledge Dr. Justin and Dr. Steven, through this podcast, share! In this episode, we cover: 06:20 Vitamin K2 31:50 Cod Liver Oil and Emu Oil 48:50 Myofunctional Therapy and Myofunctional Orthodontics 50:33 Snoring, Behavioral Patterns, and Dental Health 63:00 Is Root Canal Necessary? ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 15 Sep 2015 | Infections, digestive issues, brain fog and what to do next by Dr. Justin Marchegiani - Podcast #61 | 00:28:48 | |
Infections, digestive issues, brain fog and what to do next… Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you’ll see some symptoms when a person’s experiencing a gut infection, remember it’s not always the case as there are times when people don’t get any symptoms at all. Find out what types of specialty labs to order to test for gut infection by calling your functional medicine practitioner. Get in-depth information on what the usual suspects are for gut infections and watch out for where you could possibly get them. Learn more about allergy medications and discover the effective treatment protocols to knock out these gut bugs by listening to this podcast. In this episode, topics include: 3:03 Where do gut infections come from 11:15 Compromised gut health immune system 13:32 Allergies and allergy medications 16:30 Treatment protocols, enzymes and HCl 18:56 Infections and recovery Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
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| 21 Aug 2017 | Jim Klopman - Improving Your Balance and Performance - Podcast #152 | 00:43:49 | |
Jim Klopman - Improving Your Balance and Performance - Podcast #152 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow in today’s podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and learn how to greatly improve your balance by using it. Know about the types of movement, the muscles and the exercises involved when you use a slack bow. Understand why this product is very effective in improving balance and performance athletically. In this episode, we cover: 3:45 Inspiration behind slack line 15:12 Diet’s connection to Balance 18:36 Portable Neurostimulator 33:12 Top three movements on a slack bow Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: | |||
| 18 Mar 2019 | Thyroid Reset Summit | Podcast #218 | 00:52:59 | |
Thyroid Reset Summit | Podcast #218 Gal bladder article: https://justinhealth.com/is-your-gallbladder-preventing-you-from-digesting-fat/ Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/thyroid-reset-summit-podcast-218/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Today's the day! The Thyroid Reset Summit is finally happening. It is online and FREE from March 4-10, 2019! Visit the site and register for free. Just put your name and email, and get 5 talks for free every day for a week! A thyroid expert, Evan Brand, is here with us to discuss the thyroid summit. There will be 30+ experts from different parts of the world who will discuss autoimmune thyroid, gut infection and thyroid, mitochondria, chemical toxins, trauma and stress, and how these affect thyroid and hormones. Enjoy this video! n this episode, we cover: 03:00 Trauma 06:41 Reverse T-3 14:19 Maca and Hypothyroidism 19:55 Molecular Mimicry 26:28 Iodine and Iodide 28:03 Low Dose Naltrexone (LDN) and Hashimoto's 30:38 Desiccated Thyroid 32:01 Natural Thyroid Glandular 37:37 Nascent Iodine 40:38 Oxalates and Hashimoto's 44:09 Thyroid Replete or Balance 46:50 Candida Overgrowth and Kale Intolerance ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 19 Apr 2024 | How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426 | 00:51:38 | |
How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Schedule with Rob @: https://www.heritagehealth.life Iron Panel: https://justinhealth.com/iron-test Description: Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health. We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform your health with every view! #IronDeficiency #FunctionalMedicine #WomenHealth #EstrogenDominance #VegetarianDiet #NutritionTips #HolisticHealth #DigestiveWellness #NaturalRemedies #HealthAwareness ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube ========================= Timestamp: [00:00] - Introduction to the Podcast and Iron Discussion [03:15] - Overview of Iron's Role in the Body and Energy Metabolism [13:20] - Different Types of Iron and Absorption Issues [23:45] - Importance of Co-Factors in Iron Absorption [35:10] - Testing for Iron Deficiency and Understanding Results [48:55] - Symptoms and Causes of Low Iron in Women [59:30] - Discussing Various Treatments and Interventions for Iron Deficiency [1:12:00] - Closing Remarks and Summary of Key Points | |||
| 27 Oct 2020 | Top 7 Nutrients to Heal Your Gut | Podcast #294 | 00:41:36 | |
Top 7 Nutrients to Heal Your Gut | Podcast #294 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Podcast Transcription: https://justinhealth.com/top-7-nutrients-to-heal-your-gut-podcast-294/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. J starts the podcast off with some stats, more than 3 million Americans have serious gut issues and acid-blocking medication is high on the list of meds most often bought. Does this surprise you? Dr. J is sharing seven nutrients that encourage healing in the gut. Dr. J looks at some root causes like food allergens, not enough stomach acid or enzymes, chronic stress, or over-exercising. Tackle the low-hanging fruit and set a good foundation for your gut to heal. Our first powerful nutrient for gut-healing is Zinc to help decrease gut permeability. Next is Glutamine, some people even use this as their first line of defense for the gut because it's so good for you. Glutamine will help heal and restore your gut and can be used in combination with N-acetylglycine. Collagen is also a great low-hanging fruit since it has plenty of glycine in it unless you're doing a lot of bone broth soups, you could likely use more collagen. Aloe soothes the gut and the inflammation present because of its anti-inflammatory properties. Dr. J also mentions peppermint in passing, while not part of the Top 7 list, it is still very good for your gut. Moving on, Dr. J lists a sulfur compound, Methylsulfonylmethane (MSM). Also known as methyl sulfone or dimethyl sulfone, it is known for relieving inflammation and has antioxidant properties to help stabilize cells in your gut. Stay until the end, Dr. J mentions Licorice and other nutrients to help heal the gut. Recommended products:
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| 04 Dec 2023 | Decoding clinic trials for supplements and everyday products with Susanne Mitschke | Podcast 411 | 00:35:04 | |
Susanne Mitschke - Decoding clinic trials for supplements and everyday products Susanne Mitschke - http://www.citruslabs.com Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: Discover the rigorous processes behind the products you use daily and learn how Citruslabs is revolutionizing the way these trials are conducted. Whether you're a healthcare professional, a consumer brand enthusiast, or simply curious about the science behind everyday products, this video offers valuable insights. Tune in to gain a deeper understanding of the clinical trial landscape and how it impacts consumer health and wellness. Top questions? Who conducted the study? How rigorous is the research into design? Was the study an RCT? References:
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| 31 May 2017 | Bridgit Danner - Hormone Balance After 40 - Podcast #138 | 00:51:34 | |
Bridgit Danner – Hormone Balance After 40 - Podcast #138 Subscribe to summit: https://justinhealth.com/hormone-balance-after-40 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/bridgit-danner-hormone-balance-after-40-podcast-138 Dr. Justin Marchegiani and Bridgit Danner, an expert in functional medicine, talk about how the hormones in the body behave, what are the factors that drive these hormones to work that way, and how such affect women at the age of 40. This podcast discusses different pieces of information, like the different ways on how to balance one’s hormones, the diseases one can get from an unbalanced diet and lifestyle, and the knowledge Bridgit gathered from her life health life experiences. Learn also on how to cope with these problems typical women at 40 are experiencing through the insights and tips Dr. Bridgit will share. In this episode, we will cover: 11:05 How Sugar Intake Affects Hormones 25:35 Relationship Between Cholesterol and Menopause 33:10 Liver Detoxification and Hormone Balancing 39:52 Supplements to Balance Hormones 46:53 Cortisol Spikes at a Time in a Day Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question References: | |||
| 29 Mar 2021 | Fatigue, Tiredness, and Link to Gut Infections | Podcast #311 | 00:34:24 | |
Fatigue, Tiredness, and Link to Gut Infections | Podcast #311 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Adrenal Boost 120 caps - https://justinhealth.com/products/adrenal-boost Adrenal Revive 180 caps - https://justinhealth.com/products/adrenal-revive Podcast Transcription: Coming Soon. Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Hey guys! Here's Dr. J and Evan talking about the link between tiredness and the state of our gut. Tiredness is not a symptom that defines any one particular disease. Rather, tiredness can be a symptom of many different diseases and conditions. Causes of tiredness range from lack of sleep and over exercise to medical and surgical treatments. The lack of energy (lethargy) associated with tiredness can sometimes cause difficulty with normal daily activities, leading to attentiveness and concentration problems. In medical terminology, Fatigue refers to the state of reduced capacity for work or accomplishment following a period of mental or physical activity. For example, muscles fatigue if they are called upon to work for an extended period repetitively. Most of the causes of tiredness are also associated with fatigue. Dr. J suggested considering to support protein breakdown by extra amino acids and enzymes. Evan also added that if you have issues, always reach your conventional Dr. or functional Dr., be tested, find the root cause and guide to fix possible infections that cause you to feel tired before you reach a crisis level. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 25 Apr 2022 | Dr Bernd Friedlander - Immune Support, Extend Life Span, Best Supplement, Perfect Diet | Podcast #353 | 00:52:07 | |
Dr Bernd Friedlander - Immune Support, Extend Life Span, Best Supplement, Perfect Diet | Podcast #353 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/dr-bernd-friedlander-immune-support-extend-life-span-best-supplement-perfect-diet-podcast-353/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction In this video, Dr. J and Dr Bernd Friedlander talk about immune system in general. Immune system is the natural defense and it's an complex network of cells, tissues, and organs that band together to defend your body against invaders. Those invaders can include viruses, bacteria, parasites, even fungus, all with the potential to make us sick. They are everywhere – in our offices, homes, and backyards. A good immune system protects us by first creating a barrier that stops those invaders, or antigens, from entering the body. The immune system can acknowledge millions of contrasting antigens. And it can make what it needs to eliminate nearly all of them. This detailed defense system can keep health problems ranging from cancer to the common cold at bay when it's working correctly. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 19 Dec 2016 | Putting together the optimal functional medicine program - Podcast #116 | 00:49:21 | |
Putting together the optimal functional medicine program - Podcast #116
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Show Transcription: See https://justinhealth.com/putting-together-the-optimal-functional-medicine-program-podcast-116
Dr. Justin Marchegiani and Evan Brand discuss about effective functional medicine programs and how they create and follow protocols. This interview goes in-depth about the world of functional medicine practice.
Find out why you shouldn't wait for something to happen before doing anything about it health-wise. Discover the differences between Body System One and Two and how optimal health can be attained. Learn about the various tests you can take and the right tools that are available to further achieve better and more effective results with functional medicine.
In this episode, topics include:
01:26 Get help as early as possible
07:00 Body System One
10:19 Diet and lifestyle
17:16 Body System Two
38:22 Tests
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| 26 Feb 2015 | No Just Paleo, Evan Brand interview - Podcast #30 | 00:51:35 | |
No Just Paleo, Evan Brand interview - Podcast #30 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 24 Jul 2017 | Amino Acids for Anxiety and Sleep - Live Podcast #146 | 00:34:44 | |
Amino Acids for Anxiety and Sleep - Live Podcast #146 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/amino-acids-for-anxiety-and-sleep-podcast-146 A majority of adults whose sleep are affected by stress and anxiety have been proven to be more inclined to resort to violence and rage. Fortunately, such events can be avoided by incorporating several health and lifestyle changes which will be discussed in today’s podcast. Now, let’s join Dr. Justin Marchegiani and Evan Brand as they talk about the effects of amino acids, or more specifically, how these organic compounds help improve sleep and anxiety. Learn more about the the different ways you can overcome this dilemma by living a healthier lifestyle. In this episode, we will cover: 02:50 Myofascial Release and Active Release Techniques 06:35 Causes of Anxiety 10:39 Macronutrient Gnostic 13:04 Sleep is a Priority 20:36 Different Ways to Distress Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: | |||
| 15 Aug 2018 | Top 10 Anti-Inflammatory Foods | Podcast #197 | 00:38:10 | |
Top 10 Anti-Inflammatory Foods | Podcast #197 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/top-10-anti-inflammatory-foods-podcast-197/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to a functional medicine podcast! In this video, Dr. J and Evan Brand discuss what the top 10 anti-inflammatory foods are, what nutrients derive from them and how essential can those nutrients be to our gut and overall health. Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 01 Oct 2019 | Different Types of Abdominal Pain & What It Could Mean | Podcast #248 | 00:44:38 | |
Different Types of Abdominal Pain & What It Could Mean | Podcast #248 Podcast Transcription: https://justinhealth.com/different-types-of-abdominal-pain-what-it-could-mean-podcast-248/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? On this podcast, together with Dr. Evan, we're gonna be talking about Abdominal Pain, its different types and what it could mean. Abdominal pain, also called a stomachache, is pain that occurs between the chest and pelvic regions. Abdominal pain can be crampy, achy, dull, intermittent or sharp. Abdominal pain can be caused by many conditions. Dr. Justin and Dr. Evan are gonna break down this topic, discuss the elements of this and and what can you do about it. Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 25 Apr 2018 | Candida Summit with Evan Brand | Podcast #181 | 00:56:12 | |
Candida Summit with Evan Brand | Podcast #181 Candida Summit Sign up: https://justinhealth.com/candida Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/candida-summit-with-evan-brand-podcast-181 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to the Candida Summit! In this video, Dr. Justin Marchegiani interviews Evan Brand, an internationally-based functional expert who specializes in digestive issues and chronic infections, obesity and fatigue. Listen as Evan Brand shares his personal experiences with Candida and his protocols to overcome it. Don’t miss the chance of listening to this knowledge-filled interview! Stay tuned! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 13 Jan 2020 | Functional Medicine Tips to Survive the Holidays | Podcast #262 | 00:38:57 | |
Functional Medicine Tips to Survive the Holidays | Podcast #262 Podcast Transcription: https://justinhealth.com/functional-medicine-tips-to-survive-the-holidays-podcast-262/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Hey guys! On this podcast, together with Dr. Evan Brand, we're going to give functional medicine tips and tricks this holiday season for you to survive. If you guys have some good topics, and you want to make a recommendation let me know I will take that into account. I would also like to hear about what you think of this video. Comment, subscribe, hit the bell, smash the thumbs up button, and don't forget to share! Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 23 Oct 2023 | Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #406 | 01:00:01 | |
Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #406 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Chris Mirabile's Websites: https://www.novoslabs.com https://www.slowmyage.com Timestamp: 00:45 - Top 3 Causes of Aging 05:39 - Lite Salt and Sodium-Potassium Ratio 12:36 - Chris Mirabile Brief Introduction 21:33 - Important Tests and Functional Markers 36:26 - Insulin Resistance, Metformin 42:02 - Resveratrol 47:53 - Top Starter Supplements 54:27 - Takeaways
Podcast Transcription: www.justinhealth.com/podcast Review us at: http://www.beyondwellnessradio.com/itunes Description: Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights!
===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== | |||
| 28 Aug 2014 | Caitlin Weeks the GrassFed Girl - Podcast #16 | 00:49:37 | |
In this week's episode of Beyond Wellness Radio, we interview Caitlin Weeks of GrassFedGirl.com We discuss topics of paleo cooking and living it up with her new upcoming cookbook 'Mediterranean Paleo Cooking' For more information, go to BeyondWellness Radio.com | |||
| 01 Jul 2017 | Hashimotos Triggers - Autoimmune Thyroid - Live Podcast #143 | 00:45:49 | |
Hashimoto’s Triggers – Autoimmune Thyroid – Live Podcast #143 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/hashimotos-triggers-autoimmune-thyroid-live-podcast-143 Dr. Justin Marchegiani and Evan Brand talked about the different factors triggering Hashimoto’s Disease and its symptoms. Moreover, interesting subjects associating Autoimmune Thyroid has been discussed. Stay tuned to discover several issues concerning Hashimoto’s and its symptoms, detection methods, the effects on the immune system, how to lessen the inconvenience, reasons why women are more prone to it than others, and ultimately, various ways on how to avoid it. In this episode, we will cover: 01:29 Hashimoto’s Disease 09:24 Socialized Medicine 13:40 Use of Secretory IGA in Measuring the Immune System 15:39 Women and Stress-sensitivity 18:24 Ketogenic Diet, Insulin Resistance and Hashimoto’s
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
REFERENCE/S: | |||
| 12 May 2023 | Unraveling Thyroid Health and Lab Testing | Podcast #388 | 00:41:57 | |
Unraveling Thyroid Health and Lab Testing with Dave Korsunsky | Podcast #388 Heads Up Health Sign Up: https://justinhealth.com/headsup Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Thyroid Book: Coming Soon! Products: Digital Fertility Thermometer: https://justinhealth.com/thermometer Timestamp: Podcast Transcription: http://www.justinhealth.com/unraveling-thyroid-health-and-lab-testing-with-dave-korsunsky-podcast-388 Review us at: http://www.beyondwellnessradio.com/itunes Welcome to the Data Driven Health Podcast, where we discuss thyroid health and lab testing with Dave Korsunsky, founder of Heads Up Health. In this episode, we explore the importance of thyroid function, key lab tests, and factors affecting thyroid health. Dave shares insights on personalized treatment plans and the role of data-driven decision-making in managing thyroid disorders. We also dive into the Heads Up Health platform, which integrates health data for optimized thyroid health management. Discover emerging trends and advancements in thyroid testing, as well as the future of data-driven thyroid health management. Learn tips for improving your thyroid health through collaboration with healthcare professionals and empowering yourself with data and technology. Don't miss this enlightening conversation on the intersection of health and technology for thyroid health management. Subscribe to the Data Driven Health Podcast for more episodes like this! References:Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Dr. J's Links: http://www.justinhealth.com/links | |||
| 25 Jul 2023 | The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395 | 00:24:47 | |
The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Timestamp: 00:12 - Anxiety and Mood Medications 02:50 - Hormonal Imbalances and Issues 06:44 - Protein and Neurotransmitters 10:10 - Patients with Diet Protocols 13:48 - Tools to Fix the Root Cause 17:13 - Functional Medicine Approach 19:22 - Health Anxiety and Conventional Approach 22:19 - Takeaways Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: Coming Soon! Description: Explore the profound link between your gut health and mood in our latest video on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly influence our emotional and psychological health. Featuring leading Functional Medicine experts, we'll break down the complex relationship between our gut, brain and the role of inflammation. Unearth practical tips on dietary changes, lifestyle modifications, and effective therapies to optimize your gut health and enhance your mood. Join us in understanding this critical and often overlooked aspect of our health and well-being. Remember to like, share, and subscribe for more videos on Functional Medicine's innovative approaches to holistic health. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== | |||
| 24 Jul 2015 | Beverly Meyer – GABA, Vitamin K2, and Weston A Price by Dr. Justin Marchegiani - Podcast #51 | 00:57:46 | |
Beverly Meyer – GABA, Vitamin K2, and Weston A Price – Podcast #51 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani invites Beverly Meyers for this podcast interview and gives us a lot of information about Vitamin K and GABA and why there is a need to get our neurotransmitters well-balanced. They also discuss protein digestion and its importance for GABA production. Beverly Meyer has been a nutritionist for the past 30 years and she shares with us her own story battling with Celiac, Addison’s and Graves’ disease as well as transitioning off the pharmaceuticals onto the more natural herbal approach. Discover more about the Paleo diet and whether one can get enough Vitamin K from a food-based source. This interview also touches upon the impact of dental health has on one’s growth and the uses of EFT or Emotional Freedom Techniques. In this episode, topics include: 1:20 -The neurotransmitter GABA. 6:06 -The different ways to boost GABA. 24:55 – Weston A. Price and his nutritional journey. 28:10 -Activator X and vitamin K2. 41:20 -1 pill for 1 ill, diet comes first. Transcription: http://justinhealth.com/beverly-meyer-gaba-vitamin-k2-and-weston-a-price-podcast-51/ Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 15 Jan 2020 | Improving your Fitness with the "Align Method" and Aaron Alexander | Podcast #263 | 00:42:06 | |
Improving your Fitness with the "Align Method" and Aaron Alexander | Podcast #263 Podcast Transcription: https://justinhealth.com/improving-your-fitness-with-the-align-method-and-aaron-alexander-podcast-263/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Hey guys! On this podcast, we’re together with Celebrity movement coach and manual therapist Aaron Alexander, we will talk about the revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. A truly aligned life isn’t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. I would also like to hear about what you think of this video. Comment, subscribe, hit the bell, smash the thumbs up button, and don't forget to share! Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 05 Feb 2025 | The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445 | 00:34:29 | |
The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445 🔗 Exclusive Offer on Hydrogen Water Systems: https://www.justinhealth.com/healthyhydration 🔗 Schedule a Free Functional Medicine Consultation: https://justinhealth.com/free-consultation/ Is molecular hydrogen water the secret to better hydration, brain function, and energy? 🚰 In this must-watch episode, we dive deep into the science behind hydrogen-infused water with expert Amanda Bobbett. Discover how molecular hydrogen can: ✅ Reduce inflammation and oxidative stress ✅ Boost cognitive function & brain clarity ✅ Support metabolism & energy production ✅ Improve hydration at the cellular level We also bust common myths about hydrogen water and reveal the best filtration systems to ensure you’re drinking the cleanest, most effective hydrogen-rich water possible. 💡 Optimize your hydration & performance today! Check out the resources below for expert recommendations. 🔗 Affiliate Link: https://www.justinhealth.com/healthyhydration 🔗 Healthy Hydration Website: https://healthyhydration.com 📲 Follow Healthy Hydration for More Tips: ✅ Facebook: /healthyhydration.co 📅 Book an Appointment with Amanda Bobbett: https://app.amandabobbett.com/bookappt 🔬 More Functional Health Resources: 🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance 🔹 Follow Dr. Justin on Instagram: https://www.instagram.com/justinhealth/ 📢 Subscribe for More Science-Backed Health Insights!👉 http://www.justinhealth.com/youtube 🔬 References: 🧪Neuroprotection in CNS disorders: https://pubmed.ncbi.nlm.nih.gov/32666473/ 🧪Hydrogen's role in aging, health: https://pubmed.ncbi.nlm.nih.gov/35356072/ 🧪Cardiovascular health through hydrogen therapy: https://pubmed.ncbi.nlm.nih.gov/31212806/ #HydrogenWater #HealthyHydration #WaterScience #BrainHealth #HydrationTips #Biohacking #WellnessJourney #FilteredWater #NaturalHealth | |||
| 25 Jul 2018 | Blood Sugar | Podcast #194 | 00:27:58 | |
Blood Sugar | Podcast #194 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/blood-sugar-podcast-194/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to another functional medicine podcast with Dr. J and Evan Brand! This video talks about blood sugar, and other relevant things revolving around it, such as symptoms, Insulin resistance, Cortisol response, and nutrition. Stay watching for additional information about the benefits of fasting and the influence of the gut to the body's blood sugar. To effectively listen to what the body needs, knowledge is essential for knowing why it's doing what it's doing, so keep subscribing for more videos. Don't forget to share! In this episode, we cover: 01:12 Mood, Blood Sugar, Insulin Resistance and Fasting 06:43 Total Fasting Benefits 11:00 Gut Influences Blood Sugar 18:50 Precautions in Taking Antibiotics 22:00 A1C Test ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 02 Aug 2022 | Recovering From The Holidays & Cheat Meals | Podcast #362 | 00:15:22 | |
Recovering From The Holidays | Podcast #362 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/recovering-from-the-holidays-podcast-362/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction; The holiday season is meant to be a joyous occasion that brings family and friends together. But even amid all the excitement, there are often moments of stress and anxiety. If you are recovering from health issues, this broad spectrum of holiday emotions can challenge even your best intentions for recovery. Dr. J and Evan Brand talk about these issues and handle them. Though the risk of relapse runs high during the holidays, it is not inevitable. If you are in recovery from any health issues, you can take steps to stay healthy and safe. Becoming aware of potentially triggering situations and knowing how to prepare for them can help minimize your risk of relapse and allow you to enjoy your holiday season truly. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 28 Aug 2015 | Are you making these common paleo mistakes by Dr. Justin Marchegiani - Podcast #58 | 00:32:32 | |
Are you making these common paleo mistakes – Podcast#58Get Show Updates Here: http://www.beyondwellnessradio.com/newsletterDr. Justin Marchegiani and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if you should eat meals before or after eating treats and gain some good knowledge about how you eat, when you eat, and what you should eat it with..Dr. Justin also explains the correlation between healthy skin and healthy gut during this interview. Also he talks about the difference between listening to discussions coming from a clinical foundation versus from a theoretical foundation. Also listen and discover how eating fats can be a good thing.In this episode, topics include:2:22 Big mistakes with a Paleo template4:42 Paleo treats10:45 Overuse of technology/Information overload17:17 Dr. Justin’s take on Paleo mistakes20:10 Eating fats and the low fat aspectWrite us a review: http://www.beyondwellnessradio.com/itunesVisit us at: http://www.beyondwellnessradio.comHave a question: http://www.beyondwellnessradio.com/question | |||
| 18 Jan 2019 | Addressing Mold and Mycotoxins | Dr. J Podcast #209 | 00:33:13 | |
Addressing Mold and Mycotoxins | Dr. J Podcast #209 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/addressing-mold-and-mycotoxins-dr-j-podcast-209/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to another fresh episode of Dr. J's podcast with Evan Brand! In this episode, Dr. J and Evan address topics on Mold and Mycotoxins, and how molds can severely affect your environment. Evan and his family moved into a new home, only to find out their house are not that "clean". Their house is infected with molds which made Evan sick for months. Dr. J and Evan laid down a list of symptoms that can be associated with mycotoxins, a toxin produced by molds (can be found at home, foods, etc). In this episode, we cover: 00:27 The Rat Hole of Functional Medicine 09:04 Families of Mold 16:13 Treatment Options 19:44 Mold Removal from our Bodies 26:21 Air Filtration ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 22 Dec 2021 | Top 5 Ongoing Immune Supports | Podcast #341 | 00:24:18 | |
Top 5 Ongoing Immune Supports | Podcast #341 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/top-5-ongoing-immune-supports-podcast-341 Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:35 - Benefits of Glutathione and NAC Your first line of defense is to select a healthy lifestyle. Following general good-health guidelines is the best step you can take toward naturally keeping your immune system working correctly. Every part of the body, plus the immune system, functions better when protected from environmental strikes and bolstered by healthy-living strategies such as taking vitamins and some natural herbs that are evidence-based and fit you. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 19 Apr 2021 | Natural Strategies to Help Relieve and Support Your Allergies Part 1| Podcast #313 | 00:35:37 | |
Natural Strategies to Help Relieve and Support Your Allergies Part 1 | Podcast #313 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/natural-strategies-to-help-relieve-and-support-your-allergies-podcast-313/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Some people with allergies may find relief by using natural plant extracts and foods that will act as antihistamines. So in this video, Dr. J and Evan Brand talk about allergies and natural and functional medicine approach. Antihistamines are common substances that prevent histamine activity in our body. Histamine is a protein that triggers symptoms of allergies, such as itchy eyes, sneezing, and a scratchy throat. Over-the-counter (OTC) and prescription antihistamine drugs are effective for symptom relief, but they can cause side effects, such as drowsiness and nausea. As a result, presence of side effects from drugs cause people wish to try natural alternatives. Dr. J and Evan recommended initial things that can help you manage stress. Stress hormones wreak havoc in the body, especially in the immune system, making seasonal allergies even worse. Consider stress management methods such as meditation, taking time out for self-care, and avoiding over-committing your schedule. Constant house cleaning can get rid of many allergens and help relieve your symptoms. Often, allergies will get worse by toxins within our body. The liver is a great negotiator of inflammation in the body, and when it is working overtime metabolizing our stress, alcohol, medications, and processed foods, allergies can flare up. Detox your body by eliminating fried foods, sugar, alcohol, and other toxins from your diet. For more detailed steps and solutions, don't miss out on the full podcast to fix or avoid allergies! ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 20 Feb 2015 | Are you moody? Part 1 - Solutions for mood disorders! By Dr. Justin Marchegiani - Podcast #29 | 00:47:01 | |
Are you moody? Part 1 - Solutions for mood disorders! By Dr. Justin Marchegiani - Podcast #29 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Many people are dealing with depression, anxiety and or PMS that may effect their mood. The conventional options that are out there don't fix the problem, they cover up the symptoms while the true problems fester and get worse. Most people realize their anxiety, depression and irritability is caused by a deeper problems. Listen to this podcast to learn more about mood disorders and the functional medicine approaches to address mood. Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 03 May 2024 | Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427 | 00:45:26 | |
Fuel Your Body & Baby: Mastering Nutrition for a Healthy Pregnancy with Alexandria DeVito | Podcast #427. Nutrition for a Healthy Pregnancy with Alexandria DeVito. Toxins and causes of infertility and gestational diabetes. 9 months is not enough: https://amzn.to/3UmyIoE Fertility Testing: https://www.getpoplin.com Schedule a Consult with Dr. J: http://www.justinhealth.com/free-cons... Description: Join nutrition guru Alexandra DeVito as she explores the fundamentals of maintaining a nutritious diet during pregnancy in this insightful episode. Whether you’re expecting or planning for the future, Alexandra offers essential advice on how to nourish both mother and baby. Discover the key nutrients needed during pregnancy, debunk common dietary myths, and learn practical tips for managing cravings and morning sickness. This episode is a must-watch for anyone interested in the science of nutrition and its profound impact on prenatal health. Tune in to empower your pregnancy journey with knowledge and confidence! ========================= Click here for Dr. J's links https://www.justinhealth.com/links ========================= Click below to SUBSCRIBE http://www.justinhealth.com/youtube ========================= #NutritionTips, #HealthyPregnancy, #PrenatalCare, #EatingForTwo, #NutritionScience, #PregnancyDiet, #MaternalHealth, #FoodAsMedicine, #PregnancyNutrition, #WellnessJourney Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust. | |||
| 21 Feb 2023 | Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382 | 00:31:02 | |
Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - 00:26 Depression Podcast transcription: Coming soon Review us at: http://www.beyondwellnessradio.com/itunes In this video, Dr. Justin and Evan talk about depression. Depression is a common mental disorder characterized by persistent sadness and hopelessness. Treatment options include anti-depressant medication and mental health practices such as therapy. Recent research suggests that factors such as amino acids and gut health may also play a role in the development of depression. Another approach to treating depression and mood disorders is Functional Medicine, which focuses on identifying and addressing the condition's underlying causes. This approach may include addressing nutrient deficiencies, addressing gut health issues, and identifying and addressing any underlying chronic health conditions contributing to depression or mood disorders. ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/ | |||
| 29 May 2020 | Blood Sugar Issues and a Weaker Immune System - Blood Sugar & Coronavirus Connection | Podcast #278 | 00:39:22 | |
Blood Sugar Issues and a Weaker Immune System - Blood Sugar & Coronavirus Connection | Podcast #278 Podcast Transcription: https://justinhealth.com/blood-sugar-issues-and-a-weaker-immune-system-blood-sugar-coronavirus-connection-podcast-278/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation One of the top comorbidities in people who die from Coronavirus is diabetes. Why is that? Dr. J and Dr. Evan Brand are discussing how diabetes and blood sugar levels affect your immune system and make you more susceptible to the Coronavirus and sickness in general. It is important that, during this time, we take every preventative measure we can to help build up our immune system. This is especially important for people who struggle with high glucose levels or are immunocompromised. Dr. J and Dr. Evan share charts, look at specific examples, include studies, and hard facts in order to help us better understand just how crucial this is. In today's podcast, Dr. J reviews how blood sugar can play a major role in weakening your immune system. Dr. J review diet and lifestyle strategies to help balance your blood sugar thus improving and boosting your immune response.
===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 06 Mar 2015 | Boost your immune system part II by Dr. Justin Marchegiani - Podcast #32 | 00:44:36 | |
Boost your immune system part II Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Learn how to boost your immune system. This podcast is a continuation on the vitamin D and the immune system podcast. References:
Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 07 Sep 2015 | Adrenal fatigue, adrenal failure and the cortisol rollercoaster by Dr. Justin Marchegiani - Podcast #60 | 00:39:48 | |
Adrenal fatigue, adrenal failure and the cortisol rollercoaster – Podcast #60 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests, and how to get a customized specific protocol in today’s interview. adrenal_rollercoasterGet in-depth information about the importance of healthy cortisol levels in our body and the various roles it play for body function. As far as methods of treatment are concerned, discover why functional model is superior than the conventional model. Also learn helpful exercises you can do to aid in your healing process. Get tips on how to start your morning to reduce stress and negativity in your life. In this episode, topics include: 1:50 What is cortisol 11:03 Symptoms of adrenal issues 14:03 Methods of healing, functional vs conventional model 18:42 Treatment or the healing process 24:45 Supplemntation and diet
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| 11 Jun 2016 | Functional medicine hair loss solutions - Podcast #94 | 00:34:06 | |
Functional medicine hair loss solutions - Podcast #94 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
Dr. Justin Marchegiani and Evan Brand talk about supplements, hormones and how the adrenals affect the thyroid in relation to hair loss. This interview is geared towards educating people all about hair loss and functional medicine solutions. Learn all about alopecia areata when you listen to this podcast. Also find out about the different things that you can do to help improve your hair quality and even grow it back. Get to know about ferritin and iron saturation and why you should pay attention to these. Discover the possible causes of hair loss and what hair supplementation to take which are proven to be very helpful. Learn how the functional medicine approach to hair loss can be very effective at addressing this issue. In this episode, topics include: 00:23 All about hair loss and alopecia 02:32 Gut issues 04:35 The thyroid connection 06:37 Blood tests and hormones 09:38 Supplementation
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| 01 Feb 2022 | Natural Strategies to Detoxify Glyphosate or Round Up | Podcast #345 | 00:28:36 | |
Natural Strategies to Detoxify Glyphosate or Round Up | Podcast #345 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/natural-strategies-to-detoxify-glyphosate-or-round-up-podcast-345/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 1:43: Rounups Several studies demonstrate that exposure to glyphosate to humans (and mammals) can cause serious chronic health problems. Also, exposure to glyphosate usually manifests slowly over time and results in apparent dysfunctions in biological systems. According to Dr. J and Evan, several recent studies claim that glyphosate accumulates in the bones, intestine, spleen, liver, muscle, and kidney. And because glyphosate is so prevalent, it will be essential to incorporate foods into your diet that help your body detoxify. It may entail making lifestyle choices that you can and are willing to do daily for the long term. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 02 Sep 2024 | Exploring Functional Medicine Solutions for Pain, Fertility, and Chronic Illness with Allison Samon | Podcast #434 | 00:38:19 | |
Exploring Functional Medicine Solutions for Pain, Fertility, and Chronic Illness with Allison Samon 🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/ In this insightful discussion with Allison Samon, we delve into the transformative power of functional medicine. Discover how this holistic approach can effectively reduce pain, enhance fertility, and address chronic illness. Join us as we explore the principles and strategies behind functional medicine, gaining valuable insights into natural methods for optimizing health and well-being. Whether you're seeking relief from pain, hoping to improve fertility, or managing a chronic illness, this conversation offers invaluable guidance and inspiration. Tune in to unlock the potential of functional medicine in transforming your health journey. #FunctionalMedicine #HolisticHealth #PainRelief #FertilityEnhancement #ChronicIllness #Wellness #NaturalHealth #HealthOptimization #FunctionalMedicineApproach #HealthJourney 🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube 🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links 🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance 🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance | |||
| 06 Oct 2020 | Natural Ways To Increase Your Glutathione Levels | Podcast #292 | 00:45:45 | |
Natural Ways To Increase Your Glutathione Levels | Podcast #292 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Write Us A Review: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/natural-ways-to-increase-your-glutathione-levels-podcast-292/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. J is in the house with a full podcast on glutathione, what it is, what it does, what happens when you don't have enough of it, what nutrients you need to maximize glutathione, and how you can boost your glutathione levels naturally. First things first, what is glutathione? It is a tripeptide composed of three amino acids: cysteine, glutamine, and glycine. These are sulfur-rich amino acids which you find mostly in animal products, while you can get some vegetable-derived sulfur amino acids, veggies are low in these specific amino acids. Some conditions associated with low glutathione are Alzheimer's, cancer, chronic liver disease, cognitive issues, cystic fibrosis, diabetes, hypertension, lupus, immunodeficiency, multiple sclerosis, Parkinson's, neurodegenerative issues, and more (note: low glutathione is not the root cause of these but is often associated). Dr. J further supports this sharing studies and explaining the mechanisms. We even look at medical studies proving glutathione increases apoptosis (the growing and dying of cells) and the antioxidant capacity, showing glutathione to be a cytoprotective (it protects cells). Dr. J and Dr. Evan Brand go on to discuss which foods are high in glutamine, glycine, and cysteine. They mention whey protein, sulfur-rich foods like bok choy, broccoli, brussel sprouts, cauliflower, kale mustard greens, and turnips. High-quality beef, chicken, fish, and eggs are great for intercellular nutrients (which most vegetables don't have much of, so proteins are very important). This podcast is packed with the basics and complexities of glutathione, Dr. J has mentioned it many times in previous podcasts and now we have a better understanding of why he's such a big advocate! References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770193/pdf/nutrients-11-02073.pdf ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 20 Aug 2014 | Steve Wright How To Heal Your Gut. - Podcast #14 | 00:54:08 | |
In today's episode of Beyond Wellness Radio, we interview Steve Wright of SCDLifestyle.com We have a lot of fun talking about the gut, improving digestion, and learning about what lab test to take. For more information, or to ask a question, go to BeyondWellnessRadio.com | |||
| 19 Mar 2019 | Graves' Disease And Hyperthyroid | Podcast #219 | 00:38:54 | |
Graves' Disease And Hyperthyroid | Podcast #219 Podcast Transcription: https://justinhealth.com/graves-disease-and-hyperthyroid-podcast-219/ Keto Edge Summit: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? There are a lot of ugly things that could be in one’s health bucket. If one has Hyperthyroid, finger pointing is not enough. There is a need to turn over every rock and take a big shotgun approach through functional medicine. In today’s podcast, Dr. J and Evan Brand discuss some of the essential points in Graves' Disease and Hyperthyroid. Learn why Hashimoto's can sometimes feel like Graves' when one has hyperthyroid or Graves', or high cortisol and high catecholamine. Also, learn how functional medicine can help address major side effects of different drugs while at the same time not going to something excessively drastic that will result in thyroid removal or ablation. Continue for more and don’t forget to share. Sharing is caring! In this episode, we cover: 00:38 Drugs that Affect Thyroid 04:29 Acid Blockers 08:41 Fluoride-Containing Medications 14:03 Addressing at the Root Cause 20:04 Other Drugs That Affect Thyroid 24:48 Effects of Depleted Thyroid 25:39 Lithium Mechanism for Grave’s 29:54 Multivitamins and Borderline Hashimoto’s
===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 02 Mar 2015 | Biofeedback, smart drugs and meditation - Dr. Andrew Hill - Podcast #31 | 01:17:55 | |
Biofeedback, smart drugs and meditation - Dr. Andrew Hill. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 22 Aug 2019 | How to Regrow Hair | Podcast #243 | 00:49:15 | |
How to Regrow Hair | Podcast #243 Podcast Transcription: https://justinhealth.com/how-to-regrow-hair-podcast-243/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem?
Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these tips from today's talk of Dr. J and Dr. Evan. ====================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 29 Dec 2015 | Probiotics 101 How to use probiotics to enhance your health by Dr. Justin Marchegiani - Podcast #73 | 00:36:51 | |
Probiotics 101 How to use probiotics to enhance your health – Podcast #73 Show Transcription: http://www.justinhealth.com/probiotics-101-how-to-use-probiotics-to-enhance-your-health-podcast-73/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani and Evan Brand get into an in-depth discussion about probiotics, on what they can do for you and where you can get them. Listen to this podcast to find out more about the benefits of good bacteria in your body and where you can source them out. Find out what the recommended ones are according to Dr. Justin. Discover the different probiotic supplements, the different strains, and what foods contain probiotics in this interview. Learn more about how probiotics can influence inflammation by reducing it. So if you’re having digestive symptoms, this podcast is for you to get more information on how you can naturally reduce digestive symptoms. In this episode, topics include: 2:03 What are probiotics and what they do 7:17 Beneficial fermented foods 10:58 Probiotic supplements 17:50 Mood benefits amd effect of taking probiotics 30:03 Lab testing Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 10 Sep 2019 | Cryptosporidium Parasite Infections and Water Filtration | Podcast #245 | 00:43:13 | |
Cryptosporidium Parasite Infections and Water Filtration | Podcast #245 Podcast Transcription: https://justinhealth.com/cryptosporidium-parasite-infections-and-water-filtration-podcast-245/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? This day's podcast, together with Dr. Evan, we're gonna dive into the nitty-gritty of the parasite Crypto & Cryptosporidium, talk about the common factors of getting it, its symptoms, and how we do address and access it. Cryptosporidium is a parasite infection that is becoming more common in the last few years. Crypto parasites are commonly found in daycare, water supply, lake, and streams. Cryptosporidium parasite infections can cause diarrhea and can be contagious even after you aren't even showing parasite gut symptoms. Water filters: www.justinhealth.com/water Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 28 Mar 2024 | The top 5 toxins in your food that are hurting your hormones | Podcast #423 | 00:49:03 | |
The top 5 toxins in your food that are hurting your hormones | Podcast #423 Schedule a FREE Consult with Dr. J: Reach out to Rob @ https://heritagehealth.life Welcome to a crucial exploration of the unseen threats lurking in your everyday meals. In this eye-opening video, we unveil the top 5 toxins in your food that may be silently disrupting your hormonal balance and overall well-being. Discover the shocking truth about how these toxins can harm your hormones, potentially leading to a range of health issues. From endocrine disruptors to hormone imbalances, we delve deep into the impact of these dietary culprits on your vitality. Our expert insights and detailed explanations shed light on the sources of these toxins, empowering you to make informed choices for a healthier lifestyle. Learn practical tips on how to minimize exposure, navigate food labels, and opt for cleaner, hormone-friendly alternatives. Whether it's avoiding certain additives, choosing organic options, or understanding the role of pesticides, this video serves as your ultimate guide to safeguarding your hormonal health. Join us in unraveling the complexities of your diet and making choices that promote balance, resilience, and longevity. Don't let these toxins go unnoticed! Arm yourself with knowledge and embark on a journey towards hormonal harmony. Watch the video, share your thoughts in the comments below, and let's prioritize our well-being together. #hormonehealth #toxins #wellnessjourney #healthyliving #hormonalbalance #DietaryAwareness #healtheducation #healthyeating #foodsafety #detox #AvoidToxins #nutritionawareness #foodtoxins #detoxordie ========================= Click here for Dr. J's links: https://www.justinhealth.com/links ========================= ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube ========================= | |||
| 23 Oct 2024 | Top 5 Reasons Why You Need to Try an Infrared Sauna Now | Podcast #439 | 00:47:15 | |
Top 5 Reasons Why You Need to Try an Infrared Sauna Now | Podcast #439 Get your sauna here: https://www.justinhealth.com/sauna 🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/ Description: Discover the transformative benefits of infrared sauna therapy in this detailed guide. Learn how these modern saunas differ from traditional steam rooms and why they might be a crucial addition to your wellness routine. We'll explore the scientific backing behind claims of detoxification, pain relief, and skin health enhancement. Get expert tips on how to use infrared saunas safely and effectively for maximum health benefits. Don't forget to subscribe for more health and wellness content and hit the bell icon to stay updated on all our latest videos! #InfraredSauna #WellnessJourney #Detoxify #HealthAndWellness #PainRelief #SaunaTherapy #HealthyLifestyle #SaunaBenefits 🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube 🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links 🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance 🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.
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| 17 Jul 2019 | Conventional Medicine to Functional Natural Medicine | Podcast #232 | 01:15:39 | |
Conventional Medicine to Functional Natural Medicine | Podcast #232 Podcast Transcription: https://justinhealth.com/conventional-medicine-to-functional-natural-medicine-podcast- Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Welcome to Beyond Wellness Radio Podcast! Conventional medicine is a system in which medical professionals treat symptoms in diseases using medicines, or surgery. Functional medicine, on the other hand, is a treatment that focuses on optimizing the functions of the body organs, which involves holistic or alternative medicine. Watch more of these are Dr. Justin and Dr. Russell share their insights in their own specialties. We like to hear about what you think of this video. Comment, subscribe, hit the bell, thumbs up, and don't forget to share! In this episode, we cover: 00:51 Medical Research to Functional Integrated Nutritional World 10:32 Intermittent Fasting 15:02 Keto Diet 34:15 Importance of Vitamin C 58:56 Importance of Vitamin D ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 03 Apr 2015 | Dr. Will Cole on thyroid dysfunction and how to fix it! By Dr. Justin Marchegiani - Podcast #36 | 00:43:01 | |
Dr. Will Cole on thyroid dysfunction and how to fix it! Over 30 million Americans are suffering from hypothyroidism or low thyroid function. Our thyroid gland produce hormone that helps keep our metabolism working optimally. With less thyroid hormone our metabolism gets slower while at the same time many symptoms occur. Many people have Hashimotos thyroiditis which is an autoimmune thyroid condition. Conventional medicine does nothing to address the root cause of autoimmune thyroid conditions. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 07 Dec 2020 | Immunity Boost Tips to Help You Stay Healthy Over the Holidays | Podcast #298 | 00:27:57 | |
Immunity Boost Tips to Help You Stay Healthy Over the Holidays | Podcast #298 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/immunity-boost-tips-to-help-you-stay-healthy-over-the-holidays-podcast-298/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Your immune system likely needs a holiday boost, and you are the only one who can do it. (Things like stress, foods high in saturated fat, alcohol, and skipping exercise can all weaken this key part of the body that helps fight off infection and keep you healthy.) Let's hear from Dr. J and Dr. Evan to help you put yourself at the top of your holiday checklist and give yourself this gift of health. Get a Good Night’s Sleep Every Night. Pulling an all-nighter won’t help. You need seven to nine hours of sleep. Period. A growing body of research shows that not getting enough sleep has an immediate (and long-term) effect on how well the cells in your immune system actually function. That means not getting enough sleep could make you more likely to get sick. Make Healthy, Nutritious Food and Drink Choices. Making healthy, nutritious food choices can give your immune system a big boost. And conversely, making unhealthy food choices can hamper immune function. Vitamin D. It has been found to be part of the complex process of immunity cells being ‘primed’ to fight infection, and those with a deficiency are more susceptible to illness, so making sure you get your dose of the vitamin can be key for your internal defenses. Also, vitamin C natural herbs are also highly recommended to prepare your body for the holidays (and anytime). ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 08 Apr 2019 | Autoimmune Disease and The Gut | Podcast #224 | 00:44:29 | |
Autoimmune Disease and The Gut | Podcast #224 Podcast Transcription: https://autoimmune-disease-and-the-gut-podcast-224/ Keto Edge Summit: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist. Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD). Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more! Continue for more, don’t forget to share and hit subscribe! In this episode, we cover: 00:17 Genetic Markers 01:42 Ways to Protect DNA from Oxidative Stress and Damage 09:55 Carnitine 15:31 Three Pronged Approach: Repair, Protect and Fuel 29:06 Glutathione S-transferase Mu ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 28 Mar 2022 | Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351 | 00:25:24 | |
Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/signs-and-solution-for-gut-inflammation-and-leaky-gut-podcast-351/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction In this video, Dr. J and Evan stress the importance of what you eat and how it impacts the rest of your body. However, what you might not realize is how your food is digested in your body, and when it gets inflamed and leaky, how do you fix it? A lack of digestive enzymes can cause leaky gut syndrome—another unfortunate result of chronic inflammation in the digestive system. Many culprits cause leaky gut, including stress, medications, poor food choices or quality, alcohol, cigarettes, and even hormone changes. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 01 Jul 2014 | Gut Issues by Dr. Justin Marchegiani - Podcast #8 | 00:49:58 | |
In today's episode we learn about the center of our health in gut health. We learn what the mechanism and anatomy of the gut as well as key symptoms to look out for. To learn more, visit BeyondWellnessRadio.com | |||
| 16 Feb 2018 | Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170 | 00:35:23 | |
Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/weight-loss-and-lifestyle-podcast-170/ In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier body. Learn how Jim went from being overweight to being healthy and fit, find out more about his story, and pick up some valuable info which you can use to help you kickstart the health journey of your own! In this episode, we cover: 02:47 Circadian Cycles and Sleep 09:37 Importance of Dinner-Bedtime Gap time 10:45 Adaptive Resistance Exercise (ARX) 15:27 ARX Can Never Be Excessive 19:13 ARX Alpha Versus ARX Omni
References: Dr. Jack Kruse Garry Taubes “The Smarter Science of Slim” and “The Calorie Myth,” by Jonathan Bailor Jason Fung High Intensity training by Ellington Darden, PhD. “The Nautilus Exercise Principles” by Arthur Jones, founder of MedX “Body by Science” by Dr. Doug McGuff and John R. Little The Ghost car in Mario Kart Keith Norris’ May 2017 Interview in Just in Health https://www.facebook.com/arxfit/
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 17 Nov 2015 | 5 steps to transition to a Paleo diet Dr. Justin Marchegiani - Podcast #68 | 00:28:21 | |
5 steps to transition to a Paleo diet – Podcast #68 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Dr. Justin Marchegiani and Evan Brand give us 5 helpful steps to transition to a Paleo diet or template in order to get on the right track to nutrition and healthy lifestyle. This podcast is basically for anyone who’s trying to make a transition to a healthier diet. Find out how you can get the foundation laid from diet into functional medicine. Dr. J busts out the myth about not cooking your vegetables and discover why it’s actually good to cook some of them. Dr. Justin and Evan advise to be wary of how much sugar content are found in drinks, even the pseudo healthy ones. Find out why it is a good idea to upgrade your meat quality and how important it is not to skip your meals. In this episode, topics include: 3:53 Paleo diet 5:28 Cooking your food 8:20 Soda to water 13:19 Upgrade your meat quality 15:33 Skipping meals Write us a review: http://www.beyondwellnessradio.com/itunes | |||
| 23 Feb 2017 | Dr. Tim Jackson - Mitochondrial dysfunction, mold and MTHFR solutions - Podcast #124 | 01:04:42 | |
Dr. Tim Jackson - Mitochondrial dysfunction, mold and MTHFR solutions - Podcast #124 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/dr-tim-jackson-mitochondrial-dysfunction-mold-and-mthfr-solutions-podcast-124/ Dr. Justin Marchegiani and Dr. Tim Jackson dive into a stimulating discussion about mitochondria, the enzyme MTHFR, genetic testing, and mycotoxin. Join them and pick up some valuable information as Dr. Tim Jackson shares his knowledge and expertise on gene SNPs, factors that affect them, the supplements he recommends, as well as the approach he implements to create a positive impact on someone’s health. Learn about the mitochondria’s function and discover its connection to the Kreb’s cycle and electron transport chain, both of which are naturally occurring chemical reactions in our bodies. Know and understand the different mitochondria-related issues like infections, low iron and low B vitamins. Get valuable insight on how these issues are tested, including the diet, nutrients and supplements to support the mitochondria. And lastly, gain helpful information about mycotoxin and find out different ways to prevent and get rid of them. In this episode, we cover: 4:11 Mitochondria 15:20 Bacterial infections 21:50 Iron and B12 issues 27:10 Glutathione 35:41 Gene SNPs (MTHFR, APO, TON1) 49:13 Mycotoxins Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 28 Jun 2024 | Bioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432 | 00:47:26 | |
Bioelectric Health with Garrett Salpeter: Transforming Pain and Performance | Podcast #432 Get access to NeuFit: https://www.neu.fit/justinhealth Garretts Instagram: https://www.instagram.com/neufitrfp Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Explore Bioelectric Health & The NeuFit System: Optimize Recovery & Enhance Fitness Join Garrett Salpeter on a journey into the world of bioelectric health! In this episode, we dive deep into the revolutionary NeuFit system, a breakthrough in neuromuscular electrical stimulation (NMES). Discover how NeuFit harnesses the power of direct current to: Enhance overall fitness Whether you're a fitness enthusiast, a medical professional, or someone seeking alternative rehabilitation methods, this video offers valuable insights and practical tips. Garrett, with his extensive experience, sheds light on how bioelectric modalities can radically improve health outcomes. Learn how the NeuFit system is changing lives and paving the way for a healthier future. #NeuFit #BioelectricHealth #GarrettSalpeter #ElectricalStimulation #NeuromuscularRehab #FitnessTechnology #HealthInnovation #PainManagement #RecoveryTech #PhysicalTherapy #functionalrecovery #neuropathy #Optimize rehabilitation #Accelerate recovery #justinhealth #functionalmedicine Click here for Dr. J's links: https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos: http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust. | |||
| 30 Oct 2016 | Estrogen dominance - Podcast #110 | 00:44:22 | |
Estrogen dominance - Podcast #110 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/estrogen-dominance-podcast-110 Dr. Justin Marchegiani and Evan Brand talk about hormones, their importance and their functions, as well as the symptoms of hormonal imbalance and what causes estrogen dominance. Understanding hormones doesn't have to be complicated and if you listen to this podcast, you'll get a clearer picture of what hormones really are and particularly for women. Find out having balanced hormones is the key to feeling good and having energy. Learn how to avoid any imbalance and how to fix these issues to help you overcome stress. Discover what you can do and gain indispensable knowledge about dealing with hormones especially for females so you can perform at your best and be in optimal function. In this episode, topics include: 00:42 Hormones 04:30 Symptoms of estrogen dominance 08:13 Causes of estrogen dominance 17:22 Phytoestrogens, stress allocation and avoidance 25:20 Nutrients Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question References: | |||
| 18 Feb 2020 | SIBO Can Cause Histamine Intolerance, Here's How. | Podcast #268 | 00:35:58 | |
SIBO Can Causes Histamine Intolerance, Here's How. | Podcast #268 Podcast Transcription: Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Hey guys! On this podcast, together with Dr. Evan Brand, we're going to talk about how SIBO Can Cause Histamine Intolerance. If you guys have some good topics, and you want to make a recommendation let me know I will take that into account. I would also like to hear about what you think of this video. Comment, subscribe, hit the bell, smash the thumbs up button, and don't forget to share! Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 26 May 2023 | Stool Test To Assess Gut Function From A Root Cause - Diagnostic Solution Labs GI MAP | Podcast #389 | 00:58:50 | |
Stool Test To Assess Gut Function From A Root Cause - Diagnostic Solution Labs GI MAP | Podcast #389 Products: Timestamp: Podcast Transcription: https://justinhealth.com/stool-test-to-assess-gut-function-from-a-root-cause-diagnostic-solution-labs-gi-map-podcast-389/ Review us at: http://www.beyondwellnessradio.com/itunes In this YouTube video, we explore Diagnostic Solutions Lab and their comprehensive stool testing services. They specialize in advanced functional testing for gastrointestinal health. Their stool testing examines the gut microbiome, digestive function, inflammation, and markers of gastrointestinal health. This analysis helps identify imbalances and dysfunctions in the gut, guiding personalized treatment plans. The convenience of at-home testing using their provided kit is highlighted. Diagnostic Solutions Lab's stool testing is an invaluable tool for gaining insights into gut health and making informed decisions for treatment and management strategies. References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/
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| 29 Feb 2016 | Eileen Laird - Reversing autoimmune disease through diet and lifestyle by Dr. Justin Marchegiani - Podcast #81 | 00:46:44 | |
Eileen Laird - Reversing autoimmune disease through diet and lifestyle - Podcast #81 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today's podcast. Eileen has been successfully reversing her theumatoid arthritis condition or keeping it under control through diet and lifestyle changes. Learn more about what nutrient-dense autoimmune Paleo foods you can eat and what foods to avoid. Discover helpful supplements and what a healing diet looks like. Get information about transitioning from AIP and how to reintroduce different foods back to your diet. In this episode, topics include: 2:01 Living with rheumatoid arthritis 6:03 nutrient-dense autoimmune Paleo foods 18:00 The mechanism of autoimmunity and leaky gut 23:24 Transitioning from AIP 26:03 Eating out on an AIP diet 32:50 Best supplements Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 23 Nov 2018 | Brain Health and Nootropics | Podcast #203 | 00:36:26 | |
Brain Health and Nootropics | Podcast #203 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/brain-health-nootropics-evan-brand-podcast-203/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Our brain is one of the most essential parts of our body -- it serves as the coordination center that helps us think, decide, feels, and all the other wonderful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function. Watch this video for any tips and techniques that may apply to you! In this episode, we cover: 00:46 Steps to improve brain performance 03:42 Get the gut right 16:07 Get the inflammation down 18:32 Focus on your diet 32:03 Resveratrols and alcohols 34:27 Pharmaceutical nootropics ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 09 Sep 2022 | How to Get Your Energy Back Post-Infection | Podcast #365 | 00:29:16 | |
How to Get Your Energy Back Post-Infection | Podcast #365 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - Podcast Transcription: https://justinhealth.com/how-to-get-your-energy-back-post-infection-podcast-365/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction When people start to feel better after an infection, it is often tempting to return to previous levels of work, leisure, and social activities. However, too soon, trying to do too much can often be counter-productive. It is easy to get caught up in a ‘boom and bust cycle of activity that can prolong your recovery. Dr. J and Evan discuss that if fatigue and other symptoms persist, it’s important to remember to allow yourself time to recuperate by finding the right balance of rest, relaxation, and activity for your circumstances. It is essential to listen to your body and gradually build a physical and emotional recovery plan that can help you get back to your life and stay on track without experiencing too many setbacks. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 25 Sep 2020 | What Are The Strategies to Treat Fibromyalgia and The Fibro Summit | Podcast #291 | 00:42:49 | |
What Are The Strategies to Treat Fibromyalgia and The Fibro Summit | Podcast #291 Subscribe to the fibro summit: https://thefibrosummit.com/?idev_id=22861 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/what-are-the-strategies-to-treat-fibromyalgia-and-the-firbo-summit-podcast-302/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth References: Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome: https://www.amazon.com/gp/product/0972893873 Hey, guys! Here's Dr. Justin Marthegiani and Dr. Roger Murphee talking about things to be checked and point out in dealing with fibromyalgia. Fibromyalgia is a disorder characterized by widespread musculoskeletal pain with fatigue, sleep, memory, and mood issues. Dr. Roger shared that the frustrating thing is there are still doctors who don't believe that it exists, and those who do, don't understand it. In this disorder, a person's pain threshold becomes low. Therefore, the pain sensation is at an extreme level. It can be coming from wear and tear, osteoarthritis, osteoporosis, nerve damage, and so on. Also, there is a coping stress deficit that needs to be fixed. To increase the pain threshold, we need tryptophan and B vitamins to help boost our serotonin levels that will further lead to decreased depression and IBS (Irritable Bowel Syndrome), and more mental clarity. Some issues reported by most patients with fibromyalgia include pain, lack of sleep, tired/fatigue, brain fog, restless leg syndrome, adrenal fatigue, and more. [new para] Watch the entire podcast to learn more about this disorder and interesting approaches on how to fix it! ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 29 Jan 2021 | Meditation Using The Muse Device with Ariel Garten | Podcast #304 | 00:24:22 | |
Meditation Using The Muse Device with Ariel Garten | Podcast #304 Get the muse here: https://justinhealth.com/muse Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/meditation-using-muse-device-with-ariel-garten-podcast-304/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth We all have thoughts, and none of us are good at meditation at first, during, or maybe at the end. Here's Ariel Garnet, introducing us to the Muse and the use of an approach NOT to get rid of those thoughts but to help you make yourself aware of those thoughts and increase the choice of what to do with those. Are you doing it right? The Muse uses Machine Learning Approach, which has an algorithm that analyzes brain wave activity. There, it shows focused attention (when it's quiet) and distracted or wandering thoughts (when there's a storm pick-up). Also, concentrated attention and meditation have a natural anchor such as word, part of the body, or our breath, which is more accessible. Ariel added that we have different forms of meditation and focused attention is the most common one. It puts the attention to your breath instead of following your thoughts and shifting it to yourself. What's the minimum dose? Twenty (20) minutes can be heavy, so it's acceptable to do it up to what's bearable for beginners and usually ten (10) minutes for regulars. It also shows that there are improvements with the body's cognitive function, inhibition, and decrease in stress. Don't miss the full video to see how it works! ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 22 Nov 2017 | Hacking the Holidays - Dr. J. Live Podcast #160 | 00:23:27 | |
Hacking the Holidays - Dr. J. Live Podcast #160 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Happy Thanksgiving, everyone! This time of the year, it's great to be thankful for everything that we have and to focus on sharing goodness to not only to others but also to yourself. This season, many people forget to treat their body right. Sometimes, if they do stick to diets like AIP, they feel rather deprived and unhappy. In this video, Dr. Justin Marchegiani and Evan Brand talk about healthy indulgement during Thanksgiving. Learn how and what kinds of food to eat during this season of festivities without subjecting yourself to a 'food coma.' Watch as the two functional medicine experts share some healthy Thanksgiving recipe alternatives, the best time to eat, and more. Find out the best ways to hack your holidays now! In this episode, we cover: 01:49 Grain-free holiday meal 03:01 Enzyme Support 05:55 Desserts Options 10:36 Timing Recommendations and Alcohol 15:00 Exercise Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCES: Justin Health Paleo Apple Crisp https://justinhealth.com/products/detox-aminos/ | |||
| 16 Oct 2019 | Mood Imbalances and their Root Causes | Podcast #250 | 00:32:34 | |
Mood Imbalances and their Root Causes | Podcast #250 Podcast Transcription:https://justinhealth.com/mood-imbalances-and-their-root-causes-podcast-250/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Hey guys! Together with Dr. Evan, we're gonna be chatting about root causes to mood issues. Depression is the #1 leading cause of disability in the U.S. and there's a ton of mood issues that come along with depression. Some psychiatrists are not telling that you need to detox heavy metals, get infections out of your gut, stop eating pesticides and all of the other things that are causing you mood issues. They're just gonna give you a drug to temporarily treat it but not directly its root cause. Dr. Justin and Dr. Evan are gonna break down this topic, Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 18 Jun 2016 | Functional medicine solution heal your fibroids naturally - Podcast #95 | 01:00:04 | |
Functional medicine solution heal your fibroids naturally - Podcast #95 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
Dr. Justin Marchegiani interviews Dr. Allan Warshowsky where they discuss everything you need to know about fibroids, their locations and who may need surgery for it including strategies you can do. Dr. Allan shares his wealth of knowledge about hormones likes progesterone and estrogens. In this episode, you'll also learn about angiogenesis. Discover about the different enzymes you can take to help break down fibroid tissue. Find out what herbs can be used to modulate the receptor sites and learn about the detox and how important proper methylation is when you listen to this interview. In this episode, topics include: 5:55 Diet and nutritional recommendations 11:14 Treating inflammatory conditions 18:41 All about fibroids and abdominal surgeries 27:18 Hormones 36:55 Herbs used for treatment 41:11 Detox and lab tests Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 02 Jun 2015 | Dr. Tim Jackson - Methylation, metal detox, & pain reduction by Dr. Justin Marchegiani - Podcast #43 | 00:53:37 | |
Dr. Tim Jackson - Methylation, metal detox, & pain reduction In this podcast Dr. Justin Marchegiani and Dr. Tim Jackson review:
Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 23 Jan 2023 | How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380 | 00:34:58 | |
How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - 0:00 - Introduction Podcast transcription: Review us at: http://www.beyondwellnessradio.com/itunes Let's get real: there are times when you're going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this podcast, Dr. J and Evan discuss that giving yourself grace and patience when you have these feelings is essential as well as your gut health. Different coping mechanisms work for each person. The following suggestions can help. If one doesn't work for you, consider trying a different one. The most important thing is to check your diet since what you eat can significantly affect your overall function. ===================================== ===================================== ===================================== | |||
| 13 Mar 2016 | The top 5 supplements to enhance your work out - Podcast #83 | 00:31:18 | |
The top 5 supplements to enhance your work out - Podcast #83 The Blood Test Road Map: http://justinhealth.com/blood-test-road-map Paleo Blood Work: http://www.justinhealth.com/paleo-labs Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: http://justinhealth.com/using-lab-work-common-health-markers-help-transition-healthy-diet-podcast-82/ Dr. Justin Marchegiani and Evan Brand talk about workout supplements including workout timing then they really dig into what they themselves use specifically pre and post workout. Find out more about these supplements that you can use to improve your workouts. Basically you have to remember to get diet and sleep dialed in before adding in any workout supplements. supplements_for_work_outsDiscover the different types of protein powders, collagen, and creatine that can be used for energy performance. Learn about the various adaptogens you can also use before, during, and after your workouts as well as what they can do for your body. Get to know more about branched chain amino acids and mitochondrial support or Kreb cycle nutrients when you listen to this podcast. In this episode, topics include: 2:06 Supplements to improve workouts 3:20 Protein powders, collagen and creatine 7:53 Adaptogens 12:07 Branched chain amino acids 15:05 What to do for people with adrenal issues 17:31 Why do you exercise? 20:10 Mitochondrial support Kreb cycle nutrients Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 15 Apr 2017 | Jimmy Moore - The Complete Guide to Fasting - Podcast #132 | 00:51:09 | |
Jimmy Moore - The Complete Guide to Fasting - Podcast #132 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/jimmy-moore-the-complete-guide-to-fasting-podcast-132/ Dr. Justin Marchegiani welcomes his special guest, Jimmy Moore, in today’s podcast about fasting and nutrition. Listen to them as they engage in a very energizing and interesting discussion on how to do intermittent fasting for a therapeutic reason. Learn about how fasting benefits and affects our bodies in many ways and be able to apply the guidelines involved in a successful fast. Get valuable information on supplements supporting the Ketogenic diet and know more about cholesterol issues, including the testing involved and its possible root cause. In this episode, we cover: 07:21 Fasting 11:40 Thyroid Function during fasting 18:43 MCT oil, Ketones, and other supplements 27:27 Ketones and Neurological Conditions 34:50 Lipid Panel: Cholesterol Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 05 May 2017 | Dr. Jack Kruse - Functional medicine mistakes, EMF, sunlight and your mitochondria - Podcast #135 | 01:24:14 | |
Dr. Jack Kruse - Functional medicine mistakes, EMF, sunlight and your mitochondria - Podcast #135 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/functional-medicine-mistakes-emf-sunlight-and-your-mitochondria-podcast-135/ Dr. Justin Marchegiani and Dr. Jack Kruse talk about the mitochondria and the environmental effects on it. Learn more about the importance of sunlight exposure and other light exposure as Dr. Jack shares his views and personal experiences about it. Know about solar callus and how to optimize light exposure including the processes and benefits involved. Discover more about biohacking the environment and get some valuable insights on the different types of diet that correlate to the location where you live. In this episode, we cover: 07:44 Sunlight and blue light exposure 16:20 Diet and its correlation to environment and climate 32:30 Optimizing light exposure 44:11 Biohacking the environment 52:37 Assessing redox potential Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
References: https://www.jackkruse.com/paleo-rx-easy-start-guide/ https://thequantlet.com/portfolio/3095/ https://www.jackkruse.com/redox-rx/ https://itunes.apple.com/us/app/d-minder-pro/id547102495?mt=8 https://play.google.com/store/apps/details?id=com.ontometrics.dminder&hl=en https://www.jackkruse.com/energy-epigenetics-12-battery-charged/ https://www.jackkruse.com/time-10-can-you-supplement-sunlight/ | |||
| 03 Jun 2017 | Dr. David Jockers - Ketosis and Cancer Prevention - Podcast #139 | 00:57:07 | |
Dr. David Jockers - Ketosis and Cancer Prevention - Podcast #139 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/dr-david-jockers-ketosis-and-cancer-prevention-podcast-139 Dr. Justin Marchegiani and Dr. David Jockers talk about ketosis and cancer prevention on this podcast. Know more about other information in this conversation including how ketogenic diet is particularly effective when combined with periods of intermittent fasting, having a meal plan centered on healthy fats, low carbohydrate. In this episode, we will cover: 01:53 How Ketogenic is integrated with Cancer Patients 12:05 Internal Glycation 18:13 Cyclical ketosis for insulin sensitive people 22:44 Blood Ketones Measurement 25:21 3 Ketone Mistakes 27:35 Collagenic Diet 28:01 Gluconeogenic Proteins 32:14 Ketogenic Diet an Cholesterol levels Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
References: https://www.youtube.com/user/djockers | |||
| 03 Sep 2018 | Natural Ways to Improve Your Sleep | Podcast #199 | 00:40:11 | |
Natural Ways to Improve Your Sleep | Podcast #199 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/natural-ways-to-improve-your-sleep-podcast-199/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation High-quality sleep is essential to one's overall health. For numerous people, sleep deprivation led to risks in blood pressure, heart disease, obesity, and diabetes. Upkeep your well-being through the natural ways you can enhance your sleep.
01:00 Temperature and Sleep Quality 02:45 Top Metabolic Things Moving Sleep Issues 09:42 Benefits of Sleep 04:00 Work Hard, Rest Hard 18:30 What Keeps You Up at Night? ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 01 Apr 2019 | Improving Mitochondrial Function | Podcast #222 | 00:37:32 | |
Improving Mitochondrial Function | Podcast #222 Podcast Transcription: https://http://justinhealth.libsyn.com/improving-mitochondrial-function-podcast-222/ Keto Edge Summit: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem?
Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist. Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD). Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more! Continue for more, don’t forget to share and hit subscribe! In this episode, we cover: 00:17 Genetic Markers 01:42 Ways to Protect DNA from Oxidative Stress and Damage 09:55 Carnitine 15:31 Three Pronged Approach: Repair, Protect and Fuel 29:06 Glutathione S-transferase Mu ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 01 Jan 2024 | The Hidden Link Between Gut Health, Mold, and Your Brain | Podcast #414 | 00:31:12 | |
The Hidden Link Between Gut Health, Mold, and Your Brain | Podcast #414 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Description: The intricate relationship between gut health, mold exposure, and brain function is an emerging area of scientific interest, revealing a complex interplay that impacts overall well-being. Mold exposure can lead to the production of mycotoxins, harmful compounds that negatively affect gut health and, subsequently, brain function. This phenomenon is primarily due to the gut-brain axis, a communication network linking the enteric and central nervous systems, which allows the gut microbiota to significantly influence brain health and mood. Chronic exposure to mold can disrupt this delicate balance, leading to an array of neurological symptoms such as brain fog, fatigue, and mood swings. #GutHealth #MoldExposure #BrainFunction #Mycotoxins #GutBrainAxis #NeurologicalHealth #BrainFog References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube ===================================== | |||
| 25 Sep 2023 | The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402 | 00:22:49 | |
The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Ketomojo Blood Sugar Meter - http://www.justinhealth.com/ketomojo Timestamp: 01:25 - Insulin and Blood Sugar Levels 05:12 - Inflammation 10:18 - Interval Training 15:13 - Eat enough so you are satiated: Proteins and Fats 18:12 - Intermittent Fasting 20:54 - Summary
Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes
Description: Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide to a flatter, healthier midsection! References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== | |||
| 04 Sep 2017 | Tips for a Healthy Pregnancy - Dr. Justin Live Podcast #153 | 00:47:27 | |
Tips for a Healthy Pregnancy - Dr. Justin Live Podcast #153 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/tips-for-a-healthy-pregnancy-dr-justin-live-podcast-153/ In today’s live podcast, Dr. Justin and Evan Brand talked about the ways women can stay healthy during pregnancy. Watch as they both discuss the lifestyle changes that women can do to help improve the baby’s health as well as their own. In this video, they shared their insights on the best dietary requirements for pregnant women, the most important minerals they need to take, and more. Learn about pregnancy health related topics like the foods to eat when you’re pregnant, the most common food sensitivities pregnant women have, and the ways to prevent having a miscarriage. Find out more information regarding pregnancy health tips by watching the video. In this episode, we cover: 11:08 Factors affecting fertility 21:36 Food sensitivities and miscarriages 25:00 In Vitro Fertilization 35:14 Blood sugar in pregnancy 36:08 Thyroid issues in pregnancy
Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: https://justinhealth.com/products/sacro-flora/ https://justinhealth.com/products/probio-flora/ | |||
| 03 Feb 2018 | Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168 | 00:43:38 | |
Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168 Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health data. Join them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health. Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources. In this episode, we talk about: 05:08 Functional Glucose Tolerance 13:45 Body Composition and Postprandial response 18:16 Quick walk through on Headsuphealth 31:51 Heart Rate Variability 35:54 Stress and its associated markers Link to the products mentioned in the video: Adjustable Kettlebells: http://amzn.to/2DpAEIu Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 10 Feb 2015 | Detoxification - Get your body detoxifying by Dr. Justin Marchegiani - Podcast #26 | 00:53:01 | |
Get your phase 1 and phase 2 liver detoxification pathways working. In this podcast Dr. Justin and Baris will review what detoxification is and how to get your body detoxifying better! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 29 May 2018 | General Minerals and What Can Happen | Podcast #188 | 00:27:18 | |
General Minerals and What Can Happen | Podcast #188 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/general-minerals-can-happen-podcast-188/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to today’s podcast with Dr. J and Evan Brand! Listen as they dive into issues relating to the top five general minerals, namely, Sodium, Potassium, Magnesium, Chloride and Calcium, which are the big ones. Discover how these minerals help your nervous system work, muscles work, and cells communicate. Also, learn how minerals affects our heart health, excretory health and reproductive health. Keep tuning in for more! Evan Brand In this episode, we cover: 02:00 The Big Five Minerals 07:11 Hyponatremia 14:40 Antidiuretic Hormone 16;33 Minerals, Blood Pressure and Stress 23:04 Getting Enough Potassium Doing Keto ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 09 Aug 2017 | Andy Hnilo - Creating Optimal Skin and Body - Podcast #150 | 00:54:47 | |
Andy Hnilo - Creating Optimal Skin and Body - Podcast #150 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/andy-hnilo-creating-optimal-skin-and-body-podcast-150 Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers. Learn about how Andy Hnilo came up with his clay mask and gain some valuable information about his healthy routine, past and present experiences as an athlete and model which contributed to his success. Gain some very helpful insights about his lifestyle and the natural food supplements and ingredients that he uses for a healthy and glowing skin. In this episode, we cover: 06:55 Natural Ingredients for scar healing and recovery 11:57 Micro needling and laser resurfacing 16:59 Skin Health and Gut connection 27:51 Acne Issues 34:30 Plant Stem Cells Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: Get 15% discount on Alitura product/s by typing in the code “Wellness15” Alitura Naturals TruCollagen J-Bioi Serum Farm House Culture Aubrey Organics GT's Kombucha | |||
| 11 Oct 2024 | Chronic Acne and Fungal Infections, Skin Issues and Natural Solutions | Podcast #438 | 00:35:28 | |
Chronic Acne and Fungal Infections, Skin Issues and Natural Solutions | Podcast #438 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Description: In this Video, we dive deep into chronic skin issues like acne, fungal infections, and bacterial conditions, including impetigo. We explore the root causes and underlying physiology of these skin problems and discuss how functional medicine can help address them. From foot fungus and toenail discoloration to acne and skin rashes, we'll cover effective natural remedies, including topical treatments, dietary changes, and supplements that support healthy skin from the inside out. Whether you're dealing with chronic skin issues yourself or simply interested in learning more about holistic approaches to skin health, this episode is packed with practical advice and actionable steps. Key Topics Covered: Understanding the root causes of chronic skin conditions Functional medicine approaches to treating acne, fungal, and bacterial skin issues The importance of addressing diet, gut health, and hormone balance for skin health Topical treatments and home remedies for foot fungus and toenail infections How to maintain clear, healthy skin naturally Don’t forget to like, comment, and subscribe for more insights on health and wellness. Let us know in the comments what skin issues you'd like us to cover next, and share your thoughts on the natural remedies that have worked for you! #SkinHealth #AcneTreatment #FungalInfections #FunctionalMedicine #NaturalRemedies #HolisticHealth #GutHealth #ChronicSkinIssues #HealthySkin #DrJ #RobEdwards #SkinCareTips
https://amzn.to/4fqPRaG (Sulfur soap with salicylic acid - better for acne) https://amzn.to/3zULJiM (Witch hazel toner - use after cleanser when skin is dry) https://amzn.to/4bXKFYX (Emu oil - moisturizer after witch hazel has dried) https://amzn.to/3T7sLMF (Fungal foot soak) https://amzn.to/3T9cIxH (Foot basin) https://amzn.to/4dL5AQG (Foot file) GutHealth, #MentalWellness, #MicrobiomeMood, #DepressionHelp, #ProbioticsPower, #HealthyGutHappyMind, #MentalHealthAwareness, #DietAndDepression Click here for Dr. J's links https://www.justinhealth.com/links Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust. | |||
| 18 Mar 2018 | Clostridium Difficile and Leaky Gut - Podcast #174 | 00:24:46 | |
Clostridium Difficile and Leaky Gut - Dr. J Live Podcast #174 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/clostridium-difficile-leaky-gut Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about the link between Clostridium Difficile and Leaky Gut. Clostridium Difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal pain. Watch this video as the two functional medicine experts share their thoughts on how this disease can affect your health and what you can do about it. In this episode, we cover: 01:50 Biggest Risk Factor of CDI: Accumulative Antibiotic Exposure 05:32 Mood Issues Equals Gut Issues 07:47 The 6R Protocol 15:23 Fecal Transplant is an Experimental and a Palliative Therapy 21:10 Top Symptoms of Clostridium Difficile ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- | |||
| 07 Jun 2021 | The Affects of Mycotoxins On Male & Female Fertility | Podcast #318 | 00:30:18 | |
The Affects of Mycotoxins On Male & Female Fertility | Podcast #318 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Mold Problem? Recommended products - Podcast Transcription: https://justinhealth.com/effects-of-mycotoxins-on-men-and-women-fertility-podcast-318/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Mycotoxin exposure from food occurs globally but is more common in hot humid environments, especially in low-income settings, and might affect pregnancy outcomes. However, frequent mold contamination of maternal diet can therefore affect anyone. In this video, Dr. J and Evan talks about mycotoxins and how it can affect men and women's fertility. On the other hand, becoming pregnant and having mold grow in your home can cause a multitude of problems for you and your baby’s health. Maternal allergies secondary to black mold exposure can lead to serious damages to the growing fetus. This includes brain damage and problems with the respiratory system. Dr. J also mentioned that men are also not safe from this issue because it can also affect their sperm count. Dr. J suggests to pay attention to your health by making sure to prevent leaks in you home that will attract mold, hormones, amino acids, etc. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 11 Sep 2020 | Histamine Intolerance and Root Causes | Podcast #289 | 00:31:33 | |
Histamine Intolerance and Root Causes | Podcast #289 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/histamine-intolerance-and-root-causes-podcast-289/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Recommended glandular support: http://www.justinhealth.com/ancestral Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. J is in the house talking histamine intolerance and possible root causes with this new podcast. We start with symptoms of histamine intolerance. While mostly linked to allergic reactions, they can be IBS, cramping, anxiety, dizziness/vertigo, fatigue, flushing, hives, brain fog, and more. Often, you'll see these overlap as symptoms of hypothyroid, adrenal issues, or Hashimotos. So, what next? Nutrients important to helping break down histamine are DOA enzymes, Vitamin C, Copper, and B6 (very important to neurotransmitters). We know that gut permeability and absorbing the nutrients you need can be difficult in itself when mixed with gut irritation, stress, and/or certain symptoms and this becomes a triple-edged sword. You need the nutrients to break down the histamine but your body can't break them down because it's stressed, overwhelmed, or not working as it should and you don't want to eat certain foods you used to be able to consume because the histamine's memory is messed up and you're exhibiting more food allergies. It can be overwhelming, so then what? Dr. Justin Marchegiani shares common foods that increase the histamine response, palliative solutions for relief, and the reality behind finding the root cause. ===================================== Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 21 Jul 2021 | Natural Herbal Support To Help Reduce Inflammation | Podcast #323 | 00:22:03 | |
Natural Herbal Support To Help Reduce Inflammation | Podcast #323 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended product: To access or learn more about the Neubie - https://www.neu.fit/justinhealth Podcast Transcription: https://justinhealth.com/natural-herbal-support-to-help-reduce-inflammation-podcast-323/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Inflammation is our bodies' natural response against infection, injuries, wounds, and other forms of harm. However, inflammation can cause problems too. It is when some conditions are causing continuous inflammation resulting in tissue injuries along the way. In this video, Dr. J and Evan Brand talk about some herbal remedies that might help you deal with yours or gear you to avoid unnecessary inflammation. Although there are anti-inflammatory drugs available in the market, some of these lead to unwanted side-effects or, perhaps, not useful. For people with inflammatory issues, it's also good to consider natural herbs to manage it. Some natural herbs you can try are turmeric, ginger, and green tea since some evidence claims its effectiveness. These are generally safe, but it's still good to consult or discuss this with your physician to make sure that it fits you. ===================================== Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
| 11 Nov 2016 | Torea Rodriguez - Toxins, infections and autoimmune disease - Podcast #112 | 00:49:50 | |
Torea Rodriguez - Toxins, infections and autoimmune disease - Podcast #112 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/torea-rodriguez-toxins-infections-and-autoimmune-disease-podcast-112
Dr. Justin Marchegiani interviews autoimmune specialist, Torea Rodriguez, in this episode where they talk about autoimmune diseases and how these can be exacerbated by toxins and infections in the body. Find out how one thing leads to another and what types of lab tests are vital in helping to get to the root cause of issues. Discover what supplements can aid in fighting autoimmune conditions. Learn how important it is to deal with stress or avoid it completely to be healthy along with making diet and lifestyle changes, as well as find out about healing pathways that worked for some people which may just work for you, too. In this episode, topics include: 13:55 Infections 16:35 Stress 24:42 Biofilms 30:58 Supplements and Herbs 36:26 Toxins Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
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| 13 Aug 2019 | Apple Cider Vinegar and Functional Medicine Application | Podcast #242 | 00:41:25 | |
Apple Cider Vinegar and Functional Medicine Application | Podcast #242 Podcast Transcription: https://justinhealth.com/apple-cider-vinegar-and-functional-medicine-application-podcast-242/ Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html Thyroid Reset Summit: http://www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mold Problem? Apple juice vinegar is the most popular kind of vinegar in the natural health community. It is professed to prompt a wide range of benefits, a significant number of which are supported by science that includes weight loss, decreased cholesterol, lower glucose levels or lower blood sugar levels, and improved symptoms of diabetes. It is likewise an antiquated people cure and has been utilized for the different family unit and cooking purposes. ====================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question | |||
