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DateTitreDurée
29 Dec 2021Reflecting on 2021, Setting New Goals, & Picking a Word of the Year00:25:22

EP 56 Hey there! Welcome to Behind the Feed:) Today is our LAST episode of 2021! Today I wanted to take some time to reflect, set intentions, and select a word of the year for 2022! Let's jump in!

Grab my goal setting Worksheet HERE

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

 

10 Jun 2020How to Optimize Your Website So It Works for You With Web Designer, Macey Miller00:28:52

EP14: On today’s episode, we are going behind the feed with Macey Miller, owner of Be Bold Design Studio. Macey is a Brand + ShowIt Web Designer who serves bold entrepreneurs with elevated branding, websites, and DIY templates! Today we are diving in and talking about who you can optimize your website so it works for YOU! We also take some time to walk you through what a custom website design experience looks like and common mistakes Macey sees creators make on their website that you should avoid! Let’s Jump in!

ALSO… Macey and I have been working on my new website for the last few months and it is finally launching JUNE 15TH! You can check it out here: www.josiebullard.com

Follow Macey:

www.instagram.com/macey_miller

https://bebolddesignstudio.com/

Follow Along:

www.instagram.com/josie_sanders

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

My new website launches on June 15th! Join me for a live launch party! You can reserve your spot here:

https://view.flodesk.com/pages/5ee0020d03741b002645f08e

01 Jun 20221 Million Followers in 7 months | BTF with TikToker, TayBeepBoop00:46:22

EP 69: Hey there! Welcome to Behind the Feed! I’m Josie Bullard and today I am joined with tiktok sensation, Taybeepboop! Tay has gone viral for her incredible DIY home decor. She is passionate about colorful maximalist interior design & has now ammased almost 1 million followers in 7 months. She has many exciting ventures coming up and we discuss all of that and more on todays episode!

 

Follow Tay!

https://www.tiktok.com/t/ZTdW395yU/

 

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

11 Nov 2020How to Get Over Your Creative Block00:25:56

EP27: Hey friends! If you’re a creator, you’ve probably been there before... experiencing the dreaded creative block. In today’s episode, we are diving into some helpful tips to help you overcome a creative block & how to prevent them from happening in the future!! Let’s jump in:)

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

 

18 Oct 2023Make Friends In Your 20's The Good, The Bad, And The Ugly00:47:07

On this weeks episode of Behind The Feed we are talking all about friendships! Both of us have had some interesting friend experiences in our life and we are both activily trying to make new friends too. We chat about the struggles and difficulties of making new friends and some of the best practices for making new friends. Next week will be our second Behind The Read Episode so be sure to tune it!

Josie Socials:

www.instagram.com/josie.bullard

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Grant Socials:

www.instagram.com/grant.bullard

 

 

08 Apr 2020Behind The Feed with Kylie Katich00:41:27

EP6: On today's episode we are joined by a very special guest, Kylie Katich! She joins me on the pod today to talk all things Instagram. We take a deep dive into her own personal story, photography tips, and the secret to her high engagement on her content. Trust me, this was such a fun interview, you aren’t gonna wanna miss it! Let’s jump in!

Kylies Instagram:

www.instagram.com/kyliekatich

Follow along here:

www.instagram.com/josie_sanders

www.instagram.com/behindthefeedpodcast

28 Feb 2022How to make your Reels stand out00:20:43

EP 64 Hey there welcome to behind the feed! I’m Josie Bullard & today we are going to be talking about how you can make a Reels standout from the rest. It’s no secret that video is absolutely popping off right now so being able to differentiate yourself from everyone else is a super useful tool. 

Before we jump in to today’s episode I want to give you guys a reminder that Behind the Feed Creator Course is coming back March 4-13. This course teaches you EVERYTHING you need to know to become a successful content creator! 

 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

 

This time around I am also offering something SO incredibly valuable to our waitlist memebers. Those on the waitlist are going to be receiving access to purchase the course 1 day early on march 3rd and if you purchase the course that day you will also be getting a complimentary 1-on-1 coaching call with me. If you aren’t signed up for the waitlist you are going to want to do that RIGHT now because this is an insane opportunity. You can find the link to sign up below!

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

16 Jun 2021Behind The Feed with Katerina & Kelsey: Chatting ALL Things Social Media01:25:59

Hey there welcome to behind the feed. Today I am chatting with Katerina and Kelsey from the call your girl's podcast!

Things we discuss in today’s episode:
-Cultivating a loyal following by showing up as your authentic self
-What really goes into successful Instagram Stories
-Instagram’s new feature rolling out called Affiliate (and comparing it to LIKEtoKNOW.it
-Are other apps surpassing Instagram as people’s favorite?
-Why you need to get on TikTok now
-and is YouTube worth it

Follow Katerina, Kelsey, and the Call Your Girl's Social Pages:

www.instagram.com/callyourgirlspodcast

www.instagram.com/kelclight

www.instagram.com/katerinaseigel

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

 

06 Jul 2022Is TikTok taking over? How I have grown 90k in just 2 months01:05:03

Hey there and welcome to behind the feed, I am Josie Bullard and today we are answering the burning question everyone is asking right now: is TikTok taking over? 

Today I am sharing all of my unfiltered thoughts about the current state of social media, my recent frustrations with IG, and give you some hot tips on how I was able to execute a strategy on TikTok that has gained me 90,000 new followers over the past two months! Let’s go ahead and jump on in! 

 

Read our Bussiness Insider Feature!

Listen to the Call Your Girls Episode I recently was a guest on!

DOWNLOAD TikTok Strategy PDF!

05 Jan 2022Becoming an LLC, Contracts, & Hiring Employees | Let’s talk LEGAL with attorney, Lauren Boyd01:15:20

EP 57: Hey there, welcome to behind the feed! Today’s episode we are talking all things LEGAL with Lauren Boyd! We are covering everything from how and why you should become an LLC as a content creator, what to look for in brand partnership contracts, and how to hire employees and set contractual boundaries for yourself! Lauren is an entrepreneur, attorney, podcast host, speaker, and proud new mom who is dedicated to helping entrepreneurs gain confidence in their legal foundation. Before venturing out on her own, Lauren was in a predicament many attorneys face. She worked in corporate law, climbing the ladder negotiating more than $3 billion in international contracts — but she found herself feeling uninspired and burned out. In 2018, Lauren started and scaled her own six-figure boutique law firm, Guide My Business, in less than 12 months. Through Guide My Business, Lauren empowers entrepreneurs to build a strong foundation for their businesses through relationship-focused legal advice, without relying on fear-based terms — instead, Lauren comes from a place of empowerment and education. At the heart of all she does, Lauren is driven by her passion for helping entrepreneurs own their brand and their day, which is the theme of her podcast, The Lauren Boyd Show. Let’s go ahead and jump on in! 

 

Follow Lauren!

WEBSITE: https://thelaurenboyd.com

IG: https://www.instagram.com/thelaurenboyd/

PODCAST: https://podcasts.apple.com/us/podcast/the-lauren-boyd-show/id1520728068

 

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

16 Aug 2023Accutane vs Face Reality | How We Cured Our Acne00:51:51

On this episode of Behind The Feed, Grant and Josie share their individual stories on how they cured their acne. Grant cured his by using the popular drug, Accutane. He shares his experience, side effects, and gives you his opinion on if you should or shouldn't take this drug. Josie then shares her experience going through the Face Reality program. She details all the steps for the holistic acne journey. Both Grant and Josie have a unique story to tell so be sure to listen.

 

Watch On Youtube: https://www.youtube.com/@Josie_Bullard/videos

Face Reality Program- https://facerealityskincare.com/pages/store-locator

Follow Josie: Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard?lang=en

Follow Grant: Instagram- www.instagram.com/grant_bullard

01 Apr 2020My Story: From College Drop Out to Successful Business Owner & Influencer00:58:07

EP5: On today’s episode I am getting personal and sharing MY story. From the ups & downs and dropping out of college to pursuing my dreams and finding success at a very young age in a career online, I am sharing it ALL. Trust me you aren’t gonna want to miss this one. Let’s jump in!

Follow Along:

www.instagram.com/josie_sanders

www.instragram.com/behindthefeedpodcast

13 Apr 2022LET'S TALK TAXES with CPA Brittney Suttle00:43:42

EP 67: It's everyone's favorite time of year... TAX SEASON! (said no bussiness owner ever lol). All jokes aside, you are in for a TREAT with today's epsiode! I got the chance to sit down with my CPA, Brittney Suttle, for an amazing interview about all things tax related and owning a small business. 

 

Stay Connected with Brittney!

https://www.instagram.com/brittneysuttlecpa

https://www.kniesandco.com/

 

Follow Along:
www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard


Want to reach out? Email us at grant@Josiebullard.com

 

05 Aug 2020JUST BE YOU: Let’s Talk Confidence & Letting Go of What People Think00:36:31

EP19: Hello friend! I am so happy you are here today. On today’s episode, we are switching it from the biz tips and talking about something far more important. How amazing YOU are! That’s right, today I am here to talk confidence and letting go of what people think of you! Let’s Jump in!

Kurzgesagt Video Link:

https://youtu.be/WPPPFqsECz0

Instagram: http://www.instagram.com/josie.bullard

Email: behindthefeedpodcast@gmail.com

Website: http://www.josiebullard.com

29 Sep 2021Where Do I Even Start?! Transitioning Your Social Media Account into Full Time Content Creation00:33:00

EP 51 Hey there, welcome to behind the feed! I’m Josie Bullard & today I have an episode I think you all will be dying to listen to. I am answering the question I get asked most when it comes to social media… WHERE DO I EVEN START?! Today I am sharing exactly how you can transition your social media account into full blown content creation, AND find success doing so! Let’s Jump in!

JOIN THE BEHIND THE FEED CREATOR COURSE!
https://josiebullard.com/behind-the-feed-creator-course

Follow Along:
www.instagram.com/josie.bullard 
www.instagram.com/behindthefeedpodcast 
Questions? Email us at behindthefeedpodcast@gmail.com

02 Mar 2022Hear from 3 of our past BTF Creator Course Students00:33:52

EP 65 Hey there welcome to behind the feed! I’m Josie bullard and today I have a super special episode for you guys. Today I am bringing on 3 of our past students from my Behind the feed creator course to chat with them about their experience, breakthroughs, wins, and more! Let’s go ahead and jump on in

I am STOKED for todays episode. I’m interviewing 3 of the behind the feed creator course alumni. I selected 3 different girls that I think represented very different niches and areas of focus! First up we have Angelica Councilmen, a health and wellness content creator that just recently started sharing her journey online. Then we have Shay McCoy, a local Indianapolis lifestyle blogger who has been in the industry for a few years now. And lastly Lisa Carney, owner of Standards boutique. I thought it would be fun for you guys to hear from them about their breakthroughs, challenges, and experience taking BTF Creator Course! I also am so excited we can bring you 3 very different perspectives and levels of experience! 

Before we jump in to today’s episode I want to give you guys a reminder that Behind the Feed Creator Course is coming back March 4-13. This course teaches you EVERYTHING you need to know to become a successful content creator! 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

16 Dec 2020New Year, New Goals: Set Yourself Up for Success in 202100:27:18

A New year is among us, my friends! And unlike most years, I am sure NO ONE is sad to see 2020 go! With a fresh start on the horizon, it’s the perfect (and most crucial) time to set some goals for yourself.

In today’s episode, I am outlining how you can set goals up for yourself that you can actually follow through on & find success! Let’s Jump in!

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

02 Aug 2023All The Details Of My ACOTAR Party | Planning, Setup and Execution |00:46:23

On today's episdode of BTF we talk all about my ACOTAR party I just hosted and the keys to throwing an amazing party, we also discuss making friends and how to plan out a menu for a party. All of this and more on this week's episode. Be sure to subscribe for weekly podcasts every wednesday!

WATCH NOW ON YOUTUBE:    / @josie_bullard  

Follow Josie: Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard...

Follow Grant: Instagram- www.instagram.com/grant_bullard

10 Mar 2021Usage, Exclusivity, & Whitelisting: Money You’re Missing Out On with Kahlea Nicole00:50:14

EP37:

Today Influencer Coach Kahlea Nicole is joining me for the episode! We are talking all about Usage, Exclusivity, and Whitelisting when it come to brand collaborations and how you could be missing out on a Ton of cash in your pocket if you aren’t charging for these things. Grab a pen and a notebook & let’s jump in!

Get EARLY access to Kahlea’s Self-guided course, Network to Net-worth, NOW by clicking the link below!

https://kahleanicole.mykajabi.com/a/46126/fP8hDs4A

If you sign up via this link, you will also get my Pastel Pop preset for free!

Be sure to give Kahlea a follow too while you’re at it!
https://instagram.com/kahleanicolee?igshid=1ft4q97s68qsp

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

28 Jun 2023WE ARE BACK! Where we have been & where we plan on going00:44:22

Behind The Feed Podcast is back! On today's episode we talk about what we have been up to during the past year, Grant officially joins the podcast as a full time co-host, Josie's social media transformation and where she sees her self going, the future of the podcast and more! You can expect new episodes every Wednesday on Youtube, Spotify, and Apple Podcasts. Comment what episode ideas you would like us to talk about on future episodes!

WATCH NOW ON YOUTUBE: https://www.youtube.com/@Josie_Bullard

Follow Josie:

Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard?_t=8dUuIT0YzxW&_r=1

Follow Grant:

Instagram- www.instagram.com/grant_bullard

09 Feb 2022Repurposing Old Content & Producing Content for Multiple Platforms from One Shoot00:23:26

Hey there! Welcome to Behind the Feed! I’m Josie Bullard and today we are talking about how to produce content for multiple different platforms from one shoot and repurpose your old content as well. Let’s Jump in!

 

Before we jump in to today’s episode I want to give you guys another reminder that Behind the Feed Creator Course is coming back March 4-13. You will only be able to enroll that week so it’s important to sign up for the waitlist if you haven’t already! This course teaches you EVERYTHING you need to know to become a successful content creator! 

 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

 

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeed.co

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

11 Aug 2021Packaging, Positioning, & Pricing Your Offer Suite, Scaling Your Digital Agency, & Pushing past 6-figures with Jessica Marx00:46:30

EP47 Hey there, welcome to behind the feed! I am Josie Bullard and today I am chatting with Jessica Marx, named TOP FEMALE COACH by Yahoo! Finance and a member of Forbes Coaches Council.

Prior to launching her coaching business, she was overseeing national sales and corporate strategy for a multi-billion dollar start-up. She was responsible for managing over $100 million in budgets and over 500 employees. She worked alongside the CEO and Board of Directors to develop strategies for both the operational and sales divisions of the company.

After having her twins three years ago, she realized going back to an incredibly demanding career and working 80 hours a week wasn’t for for anymore. She wanted to be present for her babies so she tried to be a stay-at-home mom but quickly realized she couldn’t do that, either.

She needed to find a middle ground and that’s when she decided to take her experience of business growth and help other entrepreneurs achieve the same.

She applied everything she knew from her past businesses and was quickly able to scale her online business to 6-figures, built off of solid foundations, not what’s trending.

She realized she could still be wildly successful working minimal hours while being present as a mom and traveling.

Using that knowledge and experience, she applied it to help other entrepreneurs grow their businesses. She had watched so many men throughout her career feel no fear, test limits, and take risks and now she teach women to do the same. Let’s jump in!

Stay in touch with Jessica! You can use the code JOSIE25 to get a 25% discount 

https://www.instagram.com/thejessicamarx/

https://thejessicamarx.com/resource

 

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

I AM LAUNCHING SOMETHING EXCITING SOON! 

Get on the waitlist

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

11 May 2022Behind the Feed with Photographer & TikTok Influencer, Niki Victoria00:47:28

Hey there, welcome to behind the feed. I’m Josie Bullard and today I am interviewing Niki Victoria. Niki is a 19 year old college drop out turned full time photographer and content creator AND she has amassed nearly half a million followers on Tiktok! I’m so excited to dive into this one with you guys. Let’s jump in!

 

Follow Niki on social:

https://vm.tiktok.com/ZTdpfnj1R/

https://instagram.com/nikiivictoriaa?igshid=YmMyMTA2M2Y=

 

30 Aug 2023International Travel Tips and Tricks | Everything We Have Learned While Traveling00:49:57

On today’s episode of Behind The Feed we are spilling all of our travel secrets! It’s no surprise that we love to travel and through our experience we are going to share what we believe are the most important tips to having a successful international trip. What are some of your best travel tips? Follow along on all of our socials and we can’t wait to see you next week.

Link to Behind The Read Book:

https://amzn.to/3YIxHJk

 Follow Josie:

www.instagram.com/josie.bullard/

 https://www.tiktok.com/@josie_bullard?lang=en

 Follow Josie's booktok:

 https://www.tiktok.com/@bookswithjosie?lang=en

 Follow Grant:

www.instagram.com/grant.bullard/

 

29 Apr 2020Behind the Feed with Ashley Bell: How to Find Success On LIKEtoKNOW.it00:41:01

EP9: Today my dear friend, Ashley Bell, is joining me for a conversation about LIKEtoKNOW.it! Many influencers, including Ashley, have found tremendous success using the platform to convert their followers into shoppers allowing people like Ashley to earn a significant amount of income off commissionable links. Along with sharing a bit about her journey becoming a successful blogger, she will also be giving us some of her expertise and tips on how you can find success using LTK yourself! Let’s jump in!

Follow Ashley Here:

www.instagram.com/tallblondebell

Follow Along Here:

www.instagram.com/josie_sanders

www.instagram.com/behindthefeedpodcast

Contact us at behindthefeedpodcast@gmail.com

23 Aug 2023Throne of Glass Series Review | Our Ratings, Insights and Favorite Moments01:57:36

On this week's episode of Behind The Feed we are reviewing one of our favorite books series, Throne of Glass. We talk about each and every book from the epic fantasy series as well as our ratings and thoughts about each book. This is such a fun episode that you don't want to miss. We also have a fun announcement for a future segment of the podcast so be sure to tune in!

Link to Behind The Read Book: https://amzn.to/3YIxHJk

Follow Josie:

www.instagram.com/josie.bullard

https://www.tiktok.com/@josie_bullard?lang=en

Follow Josie's booktok:

https://www.tiktok.com/@bookswithjosie?lang=en

Follow Grant:

www.instagram.com/grant.bullard

 

08 Jun 2020Brand Funnels With Karsen Murray: Why They Are Crucial to Your Brand’s Survival00:33:37

EP13: Today we are chatting with Karsen Murray owner of Hype Gal, a brand messaging and copywriting studio. Karsen helps brands get noticed in a crowded marketplace through words and strategy that helps sell what you do. On today’s episode, we are diving in and talking about Sales Funnels and why it is crucial to your brand’s survival! Grab a pen and paper and get ready to takes lots of notes because the next 30 minutes are packed full of extremely helpful advice! Let’s jump in!

Connect with Karsen:

http://hypegal.co

www.instagram.com/hypegal.co

Follow Along:

www.instagram.com/josie_sanders

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

My new website launches on June 15th! Join me for a live launch party! You can reserve your spot here:

https://view.flodesk.com/pages/5ee0020d03741b002645f08e

07 Jul 2021WE BOUGHT A HOUSE | Behind the feed with our realtor, Kelli Bastin00:57:43

EP 44: Hey there, welcome to behind the feed! I’m Josie Bullard & today I’m covering everything you have ever wanted to ask a realtor! I’m super pumped for this episode because my husband and I just bought our first home 1 month ago. I’m really proud because I we were able to purchase this home solely off the income I have made as a full time content creator the past 3 years at the age of 22! So many of you had questions about buying a home as a self employed person, the current housing market, first time home buyer tips, and so much more. So I figured today I’d bring my realtor Kelli Basitin on the pod to chat with us and answer all your home buying Q’s! Let’s go ahead and jump on in!

 

Find Kelli on social here:

https://www.instagram.com/kellisellsindy/

https://www.instagram.com/bighairandfoodiefare/

kelli.bastin@compass.com

(317)-498-6821

 

Follow Along: www.instagram.com/josie.bullard www.instagram.com/behindthefeedpodcast Questions? Email us at behindthefeedpodcast@gmail.com

 

House Market Tiktok:

https://vm.tiktok.com/ZMdCBPaeU/

 

19 Jan 2022Best friends turned business owners | Behind the Feed with Mary Ralph & Kennedy of Daily Drills00:38:58

EP 59: Hey there, welcome to behind the feed! I am Josie Bullard and today I have an exciting interview for you with two best friends turned business owners! In 2020, amidst a global pandemic, best friends and entrepreneurial spirits Kennedy Crichlow (Kenn) and Mary Ralph Lawson (Ralph), spotted a niche space in the ever-growing leisure industry. It was obvious to the duo that shoppers were getting more selective with their purchasing decisions and apparel with only one use-case no longer held appeal for savvy, sustainability-driven consumers who needed their closets to work harder. And so Daily Drills was born. Daily Drills is the new lifestyle destination for transitional pieces that effortlessly move you through every moment in style. Their Daily Drills logo, which sits fiercely on their signature pieces, has been the symbol of their mission: simplifying getting dressed and blurring the lines between workout-wear, lounge-wear, business-wear, and everything in between. This episode was so fun for me to record. You guys are in for a deep look behind the scenes of how these two started their business and how it rose to success. Let’s go ahead and jump in!

FOLLOW THEM ON SOCIAL:

Daily Drills Website: https://shopdailydrills.com

Daily Drills Instagram: @dailydrills

Kenn IG: @kennedycrichlow

Ralph IG: @maryralph

YouTube: https://www.youtube.com/channel/UChhZnK5bsTLDdscrKoCyeVQ

TikTiok: https://vm.tiktok.com/ZMREUqs56/

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeed.co

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

20 Sep 2023Growing Up, Getting Older, And Navigating Your 20's | Grant's Turning 2500:35:06

On today’s episode of Behind The Feed we are celebrating Grant’s 25th birthday. In honor of that we thought it would be fitting to have a real chat about the ups and downs of growing up and getting older. We also share some advice we have for getting through your 20's. Tune in next week for our first Behind The Read book review!

Link to Behind The Read Book: https://amzn.to/3YIxHJk

Follow Josie:

www.instagram.com/josie.bullard

https://www.tiktok.com/@josie_bullard...

Follow Josie's booktok:

https://www.tiktok.com/@bookswithjosi...

Follow Grant:

www.instagram.com/grant.bullard

 

03 Feb 2021Let’s talk IG Reels | Why you need to be taking advantage of this feature ASAP00:37:17

EP 33: Hey hey! Welcome back to season 2 of Behind the Feed! Over the past two months, I’ve been very strategic with posting reels on my Instagram and the result has lead me to gain over 30,000 new followers! Grab a pen and paper and get ready to take some notes girl because I’m spilling all my secrets!

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

02 Feb 2022Taking Big Leaps00:23:34

EP 61:

Hey there, Welcome to Behind the Feed. I’m Josie Bullard and today we are going to be talking all about taking a big leaps in life and in your business. Let’s go ahead and jump on in! 

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeed.co

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

13 Sep 2023Is Social Media The Cause Of My Anxiety? | Social Media And The Impact On Our Mental Health00:59:25

On today’s episode of Behind The Feed we are diving deep into the topic of social media and anxiety. We give our viewpoints as two people who work online for a career and how that has impacted our mental health. We share interesting talking points from mental health experts and ways we try to keep ourselves healthy.

Link to Behind The Read Book:

https://amzn.to/3YIxHJk

 Follow Josie:

 www.instagram.com/josie.bullard

 https://www.tiktok.com/@josie_bullard...

 Follow Josie's booktok:

 https://www.tiktok.com/@bookswithjosi...

 Follow Grant:

www.instagram.com/grant.bullard

 

12 Jul 2023Gen Z & the Resurgence of Digital Cameras | Is Curated Content Making a Come Back?00:31:35

What goes around comes around and we have a sneaking suspition that curated content is about to be all the rage once again. In today's episode we are chatting about Gen Z, the resurgence of the digital camera, and what this means for the future of content creation! 

What are your thoughts on all of this? Are you here for curated, aesthetic content and creative expression to make a comeback or are you hoping to hold on to the casual, in-the-moment era we have been in for the past few years online? Let us know over in the comment section on Youtube or on our instagram! 

WATCH NOW ON YOUTUBE: https://www.youtube.com/@Josie_Bullard


Follow Josie:
Instagram- www.instagram.com/josie.bullard


TikTok- https://www.tiktok.com/@josie_bullard?_t=8dUuIT0YzxW&_r=1


Follow Grant:
Instagram- www.instagram.com/grant_bullard

 

Behind the Feed IG:

www.instagram.com/behindthefeedpodcast

 

24 Jun 2020I AM MARRIED: Q&A with my HUSBAND00:40:27

That’s right friends, I tied the knot! You can now refer to me as Josie Bullard! We are currently on our honeymoon but pre-recorded this fun (tipsy) Q&A answering all your relationship questions to commemorate this special moment! LET’S JUMP IN

 

COME TO BALI WITH US MAY 7th- May 14th:

https://trovatrip.com/bali-with-josie-sanders-may-2021

 

Follow Along:

www.instagram.com/josie_sanders

www.instagram.com/behindthefeedpodcast

Questions? Email behindthefeedpodcast@gmail.com

22 Jul 2020Establishing Your Brand: Discovering Your Content Categories & Building a Loyal Following00:24:53

EP17: Happy Wednesday Friends! Today is part TWO of a 3 part series we are covering on the podcast focusing on establishing your brand! Over the next few weeks, I will be helping you identify what your brand is, what kind of content you should be creating to match that, and how to market to your ideal client!

In today’s episode, we are discussing how you can niche down your content through content categories & how that directly correlates to building a loyal following

Let’s jump in!

GET YOUR FREE CONTENT CATEGORIES TEMPLATE HERE:

https://view.flodesk.com/pages/5f179e20e106b30026d92f75

LISTEN TO PART 1 ON BRAND PILLARS HERE:

https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787?i=1000485004470

Free Template for pt 1:

https://view.flodesk.com/pages/5f0e7099afcf2b0026f04c34

Instagram: http://www.instagram.com/josie.bullard

Email: mailto:behindthefeedpodcast@gmail.com

Website: http://www.josiebullard.com

06 Sep 2023A Decade of Being Together | Our Love Story01:07:18

On today’s episode of Behind The Feed we are celebrating 10 years of being together. We started dating in 2013 and have been together ever since. We talk about our love story, our tips for healthy relationships and what we envision for the next 10 years. What do you think makes a strong relationship?

Link to Behind The Read Book: https://amzn.to/3YIxHJk

Follow Josie:

www.instagram.com/josie.bullard

 https://www.tiktok.com/@josie_bullard...

Follow Josie's booktok: https://www.tiktok.com/@bookswithjosi...

Follow Grant:

www.instagram.com/grant.bullard

 

17 Feb 2021Behind the Feed with Alexis Lete | Miss Indiana USA, Collegiate Athlete, Model & Influencer00:29:36

EP35: Hey there, welcome to behind the feed! I’m Josie Bullard and today I am joined with Miss Indiana USA 2020, Alexis Lete! Alexis has accomplished so much from playing collegiate Volleyball at George Washington University, Playing Volleyball overseas, Moving to LA to do acting and modeling, winning the title of Miss Indiana USA in 2020, all while maintaining a fun and impressive platform on Instagram! Her mission is to empower women to break the mold and chase their dreams! I hope you find this episode super inspirational! Let’s jump in!

Follow Alexis and Listen to her Podcast:

https://instagram.com/lillete?igshid=lvyd4bvzlrvj

https://podcasts.apple.com/us/podcast/inpowher/id1513044974

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

19 Aug 2020Behind The Feed with Chelsea As of Late00:35:29

EP21: Today we go Behind the Feed with Instagram creative, @chelseaasoflate! We are chatting about how she took a hobby of inspiring and connecting with women online into a full-time career, her latest venture of starting her own online second-hand shop, and we have a discussion about the black lives matter movement which Chelsea has been heavily involved in. We discuss the importance of black representation in the media and industry + tips you can implement when choosing what brands to work with and continuing to educate yourself and your audience about the movement. Let’s jump in!

You can find Chelsea here:

https://instagram.com/chelseaasoflate?igshid=1g6xc5iiwch0l

https://www.chelseaasoflate.com/shopasoflate

Here is a link to her Instagram post I mentioned:

https://www.instagram.com/p/CCEiCvhhYy8/?igshid=1ieu7v2rsfp17

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Email us at behindthefeedpodcast@gmail.com

04 Nov 2020Growth, Change, Feelings of Uncertainty & Showing Up for Yourself00:38:45

EP26: Hey there, long time no talk! Today we are talking all about personal growth & the pressures we put on ourselves. We are delving into change, failure, taking risks, and most importantly... showing up as YOU! Let’s jump in ❤️

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

30 Jun 2021Manifest the life of your dreams with Reese Evans from Yes Supply00:44:07

EP 43 Hey there, welcome to behind the feed! I’m Josie Bullard and today I am Joined with Reese Evans from YES SUPPLY to chat all things manifestation. Reese is a Mindset + Abundance Coach and Creator of the YES SUPPLY METHOD. She is on a mission to teach the world the power of the subconscious mind, energetics and universal laws to create the life you're truly meant to live.

 

Reese spent most of her life riddled with limiting beliefs, negative self-talk, and saying no to herself for far too long. Everything changed when she realized that the magic was in saying YES and truly going after her dreams. She began to embody this in every area of her identity, beliefs, and energy, and everything she dreamed of began to manifest!

 

By working with the power of the Subconscious mind, with Coaching techniques like Neuro-Linguistic Programming, Hypnotherapy, Emotional Freedom Techniques Tapping, and Energy Work, she’s found the formula to make incredible change permanent and is now on a mission to spread the of our power message to as many people as she can.

 

She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification to create massive positive impact as Mindset, Manifestation, Relationship + Business Coaches by equipping them with the tools they need to help more people release what’s holding them back and create quantum leaps in their lives.

 

I am so fired up for this episode today. I cannot wait for you to hear the interview! Let’s go ahead and jump on in! 

Follow Reese here: https://www.instagram.com/yessupply/

Follow Along: www.instagram.com/josie.bullard www.instagram.com/behindthefeedpodcast Questions? Email us at behindthefeedpodcast@gmail.com

22 Sep 2021How to Create an Aesthetic Feed & Find Your True Style00:30:51

EP 50 Hey there, welcome to Behind the Feed. I’m Josie Bullard and today I am sharing the in’s and out’s of how to create an aesthetic IG feed & find your true style. Let’s Jump in!

 

JOIN THE BEHIND THE FEED CREATOR COURSE!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

27 Sep 2023These Hollow Vows Review and Discussion | Behind The Read00:46:16

On this week's episode of Behind The Feed it is our first Behind The Read episode! We are breaking down and reviewing the book, These Hollow Vows, we go over the story, our ratings and discuss various things that happen throughout the book. If you are a book worm like us you will love this episode. Be sure to tune in next month for the next Behind The Read episode where we will be reading, The Ex Hex.

Link to my Etsy Shop:

https://bookswithjosie.etsy.com

Link to The Ex Hex:

https://www.amazon.com/Ex-Hex-Novel-Erin-Sterling/dp/006302747X

Josie's Socials:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Grant's Socials:

https://www.instagram.com/grant_bullard/?hl=en

20 May 2020Life Update with Josie & Grant: Wedding plans, Upcoming Website Launch, Working from Home, + More00:33:42

Hey there, welcome to Behind the Feed! Today my fiancé, Grant, and I are coming at you with a life update! We have been in major grind mode and thought it would be fun to throw up a more casual episode this week. In this episode, we are having a conversation about what we have been up to the past few months, the exciting upcoming launch of my new website and course, plus we are chatting about our upcoming wedding and how we have been preparing for it. Let’s jump in!

Also- mark your calendars! My new website will be launching June 15th at http://www.josiebullard.com :) I cannot wait to share with you the details. We will also be launching new preset packs when the site drops!

If you’re looking for a web designer, you can check out my girl, Macey Miller, who has done the most AMAZING job on my site!

Also, be on the lookout for my Instagram photography course dropping mid-July! More details to come soon!

Follow Along:

www.instagram.com/josie_sanders

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

24 Nov 2021Pitch & Post Branded Partnerships that Flow Seamlessly with your Daily Content00:25:33

EP 54:

Ever wonder how you can incorporate working with brands without making your content look super inauthentic or forced? In today’s episode I am outline 5 tips on how you can pitch and shoot branded partnerships that flow seamlessly into your content! Let’s Jump in!

Grab the Free Branded Content Best Practices PDF HERE

 

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

14 Jul 2021Is Instagram turning into TikTok? Everything you need to know + my personal thoughts00:27:32
EP 45 Hey there and welcome to behind the feed. I am Josie Bullard & today we are diving into a hot topic that the entire online world has been talking about, Instagrams recent announcement that it is no longer a photo-sharing app and is shifting a big part of their focus on video. Many IG users have been freaking out over this news but trust me there is no need to panic! I have so much to say about this so let’s just go ahead and jump on in.
 
 
On June 30th Adam Mosseri, head of Instagram, posted a video all about changes coming to video. He starts out by sharing instagram has 4 current priorities which are Creators, Video, Shopping, & Messaging.
 
He then says that “I want to start by saying we are no longer a photo-sharing app, or a square photo sharing app” Which is the foundation instagram was basically created on.
 
He claims in research that the number 1 reason people are using instagram is for entertainment. He mentions how TikTok & YouTube are providing serious competition right now.
 
SO… over the next few months he says instagram will be experimenting more with recommendations which will be most likely videos shown to you in feed from people you aren’t following. They also are experimenting with topics so you can customize your viewing experience for what you want to see more or less of.
 
Lastly experimenting in general with how they can embrace video more broadly.
 
He states that they have an idea at where they want to be a year and a half and a year from now but he is sure many things will change between now and then.
 
WOW.. lots to unpack here. In today’s episode I want to help you better understand the changes coming to instagram, learn why this isn’t a time to panic, give some of my personal opinions on this shift, and lastly give some helpful advice for you to lean into these changes & ride this new wave of instagram!

Follow Along:

www.instagram.com/josie.bullard www.instagram.com/behindthefeedpodcast Questions? Email us at behindthefeedpodcast@gmail.com

23 Sep 2020Everything You Need To Know About Voting In 2020 | Lys Villelli #MyVoteHasInfluence00:37:53

Hey there welcome to behind the feed, I’m Josie Bullard and on today’s episode, we are covering everything you need to know about voting in 2020. I also am being joined by Lys Villelli from @ourshadesofgreen to talk about the #MyVoteHasInfluence initiative, a campaign she created for influencers to use their platforms to encourage their followers to vote. Lots of exciting stuff, let’s jump in!

VOTING IN 2020 BLOG POST:

https://josiebullard.com/how-to-vote-in-the-2020-election/

This post covers everything you need to know about voting in 2020. It includes links to register to vote, check your registration status, find your polling location, and more!

JOIN US FOR THE #MYVOTEHASINFLUENCE CAMPAIGN.

use the power of social media to show how your vote has influenced this election! Encourage your followers, friends, and family members to vote! Try posting in your feed or on your stories when you vote and don’t forget to use the hashtag, #MyVoteHasInfluence!

For more info on Lys, you can find here:

https://instagram.com/ourshadesofgreen?igshid=x993bq1p9qd4

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

 

12 Jan 2022My Husband Quit His Corporate Job!00:43:41

EP 58: Hey there, welcome to behind the feed! On today’s episode I am joined with my husband, Grant Bullard. Today we are talking about his journey quitting his corporate job to join my business and work with me full time! Let’s go ahead and jump on in! 

Follow Grant

WANT MY FREE BRAND PITCHING 101 GUIDE?

  1. Leave a Written Review for my Podcast
  2. Screenshot your review, then submit
  3. Upload the screenshot of your review
  4. One of my team members will send you your guide (we send them every Friday)

THANK YOU FOR YOUR SUPPORT!

Subscribe to my newsletter!

 

Follow Along:

www.instagram.com/josie.bullard 

www.instagram.com/behindthefeedpodcast 

Questions? Email us at behindthefeedpodcast@gmail.com

16 Feb 2022Feeling Lost on Instagram? Let's talk IG Burnout00:30:15

EP 63 Hey there! Welcome to Behind the Feed! I’m Josie Bullard and today we are covering a super hot topic… Instagram burnout. Whether you are feeling it personally or seeing others around you struggling, in this episode we are talking about why this is happening and how you can regain condense and clarity in your own work again. Let’s jump in!

 

Before we jump in to today’s episode I want to give you guys a reminder that Behind the Feed Creator Course is coming back March 4-13. This course teaches you EVERYTHING you need to know to become a successful content creator! 

 

 ✔️45+ Video Lessons

✔️ 30+ Homework Assignments

✔️ 20+ Hours of Content

✔️ 8 Downloadable Guides

✔️ 4 Worksheets

✔️ BONUS: Pastel Pop Preset

✔️BONUS: Private FB Group for continued support & inspiration!

✔️LIFETIME access to content

 

This time around I am also offering something SO incredibly valuable to our waitlist memebers. Those on the waitlist are going to be receiving access to purchase the course 1 day early on march 3rd and if you purchase the course that day you will also be getting a complimentary 1-on-1 coaching call with me. If you aren’t signed up for the waitlist you are going to want to do that RIGHT now because this is an insane opportunity. You can find the link to sign up below!

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

29 Nov 2023Fourth Wing and Iron Flame | Behind The Read01:11:10

On this week's episode of Behind The Feed we are diving into the hit series from Rebecca Yarros and reviewing both Fourth Wing and Iron Flame. This episode mainly talks about Iron Flame and we have lots of opinions to share and theories to discuss. This is always our favorite segment so be sure to tune in and let us know your thoughts on these books!

 

Josie's Socials:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

 

Grant Socials:

https://www.instagram.com/grant_bullard/related_profiles/?hl=ja

 

16 Mar 2022BIRTHDAY EPISODE: Turning 23 & Reflecting on the Past Year00:40:53

EP 66: Today is my birthday! Enjoy this special epsiode as I reflect on this past year of life!

Follow Along:

www.instagram.com/behindthefeedco

www.instagram.com/josie.bullard 

Want to reach out? Email us at grant@josiebullard.com

14 Sep 2021How to Narrow Down Your Focus/Niche into Something People Find Relatable00:27:17

EP 48 Long time, no talk! I've been absent recently because I have been working on my new content creation course which is available THIS MONDAY 9/20/21 FOR PRE ORDER!

 

CLICK HERE to sign up to get on the waitlist and be the first one notified when it's available! 

 

On today's episode we are diving into how you can narrow down your focus/niche into something people find relatable! I am walking you through an exercise you can do in order to determine this so be sure to grab a pen and paper to jot some things down!

 

Follow Along:
www.instagram.com/josie.bullard 
www.instagram.com/behindthefeedpodcast 
Questions? Email us at behindthefeedpodcast@gmail.com

04 Mar 2020Freebies to Franklins: Working with brands on free trade collabs and getting paid00:44:58

EP 1: Today's episode details how to land your first collaborations with brands and how to transition from free collaborations to getting paid for your content. We also discuss how much influencers are really getting paid and how much you should be charging. 

18 Mar 2020COVID-19: What This Means for Influencers in the Short and Long Term00:27:58

Today's episode we will be talking about a topic that has recently taken the entire world by storm, COVID-19. We will be discussing what all of this means and the impact it will have on influencers in the short and long term. We also will be sharing why we think there has never been a better time to create an authentic connection with your audience and pursue those passions you’ve kept on the back burner.

27 Feb 2020Welcome to Behind the Feed00:05:22

A short introduction episode detailing who I am and what this podcast will be about!

03 Mar 2021How I became a Morning Person and Have Stuck to a Consistent Morning Routine00:33:09

EP36: Hey there welcome to behind the feed, I’m Josie Bullard and on today’s episode, I am sharing how I recently made the switch to becoming a morning person & how coming up with a consistent morning routine has had a huge impact on my life! Let’s jump in!

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

02 Sep 2020Everything You Need to Know About SEO as a Creative with Stefanie Becker00:34:44

EP22: Ever felt overwhelmed by SEO as a creative? What the heck is it? How does it work? How can I implement it into my current website? Well, worry no more, because today Stefanie Becker, SEO Expert, is coming on the pod to answer all your questions and more!

Stefanie Becker Digital is a boutique SEO agency specializing in creating additional revenue streams for small creative businesses and influencers through increasing website views and affiliate income. SB Digital also offers an online course called SEO for Creatives, a simple online course to implement the basic SEO fundamentals for your website with actionable tips. A few of Stefanie's clients include Classy Clutter, Arizona State University, and Gonzaga University. Stefanie is also a wife and mom to her one-year-old son, Charlie.

Download Stefanie’s SEO for Creatives Course below! You’ll get $20 off the course when you use the code BEHINDTHEFEED

https://stefaniebecker.kartra.com/page/seo-for-creatives

ALSO- don’t forget to grab your freebie from Stefanie!

https://stefaniebecker.kartra.com/page/seo-blog-freebie

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Email us at behindthefeedpodcast@gmail.com

09 Sep 2020Brand Collabs in 2020: Your Pandemic-Proof Guide to Making Money as a Creator this Year00:26:35

EP23: 2020.... what a year it has been. Through the ups and downs, this year has brought us, there’s one thing that we have all had in common....and it is surviving this dang year!

So many jobs have felt an impact this year and that goes for every industry including the world of digital creation.

In today’s episode, I want to give you some practical tips and ideas that you can use when pitching to brands in 2020. Because I know we could all use a little boost! Let’s jump in :)

Here’s a link to a few of my other podcast covering Brand Collaborations!

Freebies to Franklins: working with brands on free trade collabs and getting paid

https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787?i=1000467418173

Brand Collaborations: How to Pitch Yourself like a Pro with Kahlea Nicole

https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787?i=1000473750447

Follow Along:

www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at behindthefeedpodcast@gmail.com

 

23 Jun 2021Behind the Feed with Mindset Coach, Makini Smith: Confidence, Purpose, & Imposter Syndrome00:48:25

EP 42 Hey there, welcome to Behind the Feed! I’m Josie Bullard and today I am joined with Mindset Coach, Makini Smith. Makini is also a 4 time published author, a Proctor Gallagher certified consultant, and host of the 5-star rated “A Walk in My Stilettos” podcast— one of the top 2% most popular podcasts globally. By coaching women who are frustrated, confused, or isolated, she helps them find peace, clarity, and connection. Whether it's through conquering social media, publishing a book, or mastering a podcast, her passion is to help you find the confidence to turn your dreams into a reality. I am REALLY pumped for this interview today! Let’s go ahead and jump in!

Find Makini on social here:

https://instagram.com/therealmakinismith?utm_medium=copy_link

Follow Along:
www.instagram.com/josie.bullard
www.instagram.com/behindthefeedpodcast
Questions? Email us at behindthefeedpodcast@gmail.com

29 Jul 2020Establishing Your Brand: Who is Your Ideal Client and How Can You Market Towards Them?00:20:22

EP18: Happy Wednesday Friends! Today is the final part THREE of a 3 part series we have been covering on the podcast focusing on establishing your brand! Over this series, I am helping you identify what your brand is, what kind of content you should be creating to match that, and how to market to your ideal client!

In today’s episode, we are going to figure out who your ideal client is and how You can Market to them!

Let’s jump in!

GET YOUR FREE BUILD YOUR IDEAL CLIENT WORKSHEET HERE:

https://view.flodesk.com/pages/5f20e5cf78145600266fcaca

Catch up on the rest of the Establishing Your Brand series be listening in to these episodes below:

LISTEN TO PART 1 ON BRAND PILLARS HERE:

https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787?i=1000485004470

Free Brand Pillars Template for pt 1:

https://view.flodesk.com/pages/5f0e7099afcf2b0026f04c34

LISTEN TO PART 2 ON CONTENT CATEGORIES HERE:

https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787?i=1000485698376

Free Content Categories Template for Pt 2:

https://view.flodesk.com/pages/5f179e20e106b30026d92f75

Instagram: http://www.instagram.com/josie.bullard

Email: behindthefeedpodcast@gmail.com

Website: http://www.josiebullard.com

07 Oct 2020Let’s Talk Courses: When to Invest, What’s Worth It + An Unbeatable Deal On The Business Bundle00:25:27

Hey there! Welcome to behind the feed, I’m Josie Bullard & on today’s episode, I am giving you the low down on educational courses to help up-level your career as a creator or business owner. We will be covering how to know if a course is worth it, knowing when it’s time to invest in your business, and I have a very special limited time offer on a course bundle to share with you as well! Let’s jump in

THE BUSINESS BUNDLE IS HERE🎉

https://josiebullard--macurex.thrivecart.com/obb/

What if I told you you could have access to 100+ course that would change your life & your business for only $147...

WELL GUESS WHAT, YOU CAN! For the next 10 days, you’ll be able to access the business bundle (a $32,939 value) at a 99% discount! We want to give you the tools to make your dreams a reality without having to shell out your entire life savings.

This course is for EVERYONE. whether you’re a business owner, influencer, digital nomad, or new entrepreneur, this bundle is packed full of courses and programs that will change your life.

Here are the categories for content in this bundle (and # of courses included):

⚡️Working Remotely (6)

⚡️7+ Figure Business (6)

⚡️Monetizing Your Social Media (6)

⚡️Tiktok (3)

⚡️First Business/Leaving your 9-5 (3)

⚡️Marketing (5)

⚡️SEO/Google Ada (3)

⚡️Photography & Presets (24)

⚡️Business Mindset (6)

⚡️YouTube (1)

⚡️All Things Money (6)

⚡️Website Building/Security (3)

⚡️Copywriting (3)

⚡️Creating & Launching Online Courses (3)

⚡️Podcasts (2)

⚡️Self Care for Entrepreneurs (4)

⚡️Productivity (3)

⚡️Increasing Your Sales (6)

⚡️Taking Your Business to the Next Level (3)

⚡️Hiring & Managing a Team (3)

⚡️And More! (13)

LIKE WOW. 134 courses for $1.47 each!!!

I will be having my own course in this bundle as well covering everything you need to know to create & sell your own presets!

TRUST ME... you do not want to miss out on this deal. This is the biggest opportunity of 2020 to create the life you have always dreamed of... and for only $147!!!

So if you’re ready to invest in yourself, click this link to purchase the business bundle!

https://josiebullard--macurex.thrivecart.com/obb/

At that link, you can also see all of the top creators involved and learn more about each course & program that’s included!

I’M SO EXCITED FOR YOU ❤️

Special Offer at 23:00

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Questions? Email us at behindthefeedpodcast@gmail.com

06 May 2020Brand Collaborations: How to Pitch Yourself Like a Pro with Influencer Coach, Kahlea Nicole00:53:05

EP10: Today we are going Behind the Feed with influencer Coach, Kahlea Nicole, as she explains the ins and out of brand collaborations and pitching yourself to brands. We are covering it all from common mistake influencers make when sending a pitch, tips on how to land partnerships, how much you should be charging, and more!

Kahlea started her blog back in 2015 as a way of expressing her love for all things fashion, beauty, and lifestyle. About a year into her blogging journey she was introduced to the idea of brand partnerships but

influencers she would reach out to for advice made it seem like working with brands was this super exclusive industry "secret." Unfazed, she began to test out different pitching strategies on her own which resulted in her landing over 100+ brand deals in the last 5 years.

During that time, she's worked with companies like Coach, Express, Not Your Mother's, Conair, and more. These opportunities allowed her to graduate college and transition into a full-time social media influencer. Simultaneously, she became an Influencer Coach so others could learn and implement the same strategies that worked for her.

With more influencers entering the marketplace each day, getting noticed by brands and landing partnership deals becomes more difficult. That’s why Kahlea provides custom coaching for micro + macro-influencers so they can easily monetize their influence and grow their business.

You can find Kahlea on Instagram, @kahleanicolee, being a total goofball while offering up educational resources that teach gals how to pitch to brands, negotiate offers, and get paid what they're worth!

Get in contact with Kahlea:

https://instagram.com/kahleanicolee

https://kahleanicole.com/

Kahlea@kahleanicole.com

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Questions? Contact us at behindthefeedpodcast@gmail.com

02 Jun 2021Is Hustle Culture a scam? | How to ACTUALLY become more productive with Alyssa Coleman00:37:50

Hey there, welcome to Behind the Feed! On Today’s episode, we are talking about all things productivity with Alyssa Coleman. Alyssa is a Productivity Strategist for creative entrepreneurs and founder of Your Most Profitable Quarter Yet. A recovering procrastinator herself, she became obsessed with figuring out how the Oprah’s, the Beyoncé’s, and the Marie Forleo’s of the world were running empires, staying creative AF, and making it all look easy. As soon as she figured this out, her business did a complete 180. She mastered the exact process to take entrepreneurs from over-worked and under-slept to productive, profitable, and FREE, and, from that, the Freedom Rebellion was born. Today, Alyssa and I talk about how Hustle culture is a scam, and instead, she outlines a way for us to actually be more productive by putting in half the amount of work! Let’s jump in!

Get Alyssa’s Freebie here!
www.alyssacoleman.ca/big

Stay connected with Alyssa!
https://instagram.com/alyssacoleman

https://www.alyssacoleman.ca

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Questions? Email us at behindthefeedpodcast@gmail.com

25 Mar 2020Connecting With Your Audience: The Key to Instagram Growth00:40:57

EP4: Today's episode I dive deep into the most asked question from aspiring influencers, "How do I grow my following?" I detail how connecting with your audience and creating a relationship is the best way to inspire people to want to follow you. I discuss the importance of vulnerability and how I was able to be vulnerable with my own audience. Lastly, I give you some tips and tricks on how you can connect deeper with your followers and create an authentic connection. Let's jump in.

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22 Apr 2020Adjusting Your Social Media Strategy In Light of The Current Crisis with Ali Grant00:27:26

EP8: On today's episode I am joining Ali Grant, the founder of Be Social, for a discussion on how to adjust your social media strategy and connect with your consumers in light of the current crisis. Ali is a pioneer in the influencer industry. She started her agency back in 2011 and has so much knowledge in the field! I hope you enjoy hearing some of her valuable insight and thoughts on the current state of influencer-brand relationships!

Follow Ali Here:

https://www.instagram.com/aligrant/

https://www.instagram.com/besocialgroup/

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Contact us at behindthefeedpodcast@gmail.com

25 Oct 2023The Ex Hex | Behind The Read00:36:53

It is that time again! On this week's episode of Behind The Read we are reviewing our October book select, The Ex Hex. This was a super cute halloween rom-com book that we enjoyed reading. We talk through our opinions and general questions about the book. Next months read will be both Fourth Wing and Iron Flame and we are PUMPED for the new release. What did you rate this book?

Follow Josie:

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13 May 2020Behind the Feed with Kristin Giese: What it Actually Takes to Land a TV Show00:36:49

Do you have what it takes for reality TV? In today’s episode, we are diving in with LA-based talent manager & execs, Kristin Giese, to chat all things TV. Kristin launched the Nate Berkus brand and has worked with influencers from Real Housewives to celebrity chefs. She has sold talk shows to NBC, TLC, BRAVO, and Opera. Plus she has helped celebrities to launch products into Target & HSN. Needless to say, Kristen is one hell of a boss lady!

Today we are chatting all about what it ACTUALLY takes to land a TV show and how you can get your brand camera ready. We are covering it all from the top mistakes influencers make when pitching themselves to TV, to how much you should expect to earn, and how you can turn your brand into a profiting empire!

Also be sure to check out Kristin’s new book, unVerified! https://www.allmoxie.com/

Kristin’s IG: https://www.instagram.com/allmoxie/

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Questions? Contact us at behindthefeedpodcast@gmail.com

15 Apr 2020Creating Indoors: How To Creatively Produce Content In Your Own Home00:31:55

EP7: On today’s episode we take a look at the current state of creatives everywhere. I get it, feeling inspired and getting creative indoors can sometimes be a difficult task. Today I am giving some tips and tricks on how you can produce creative content indoors on your Instagram feed and in stories. Let’s jump in!

 

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Questions? Contact us at behindthefeedpodcast@gmail.com

11 Mar 2020Planning Your Passions: How to Get Started on Making Your Dreams a Reality00:41:46

EP2: Today’s episode we talk about passions you may be hesitant to pursue and reasons why. We then detail different ways to plan out and pursue your dreams and help you get motivated to succeed.

25 Nov 2020Behind The Feed with Tina Lee: How She used Instagram Reels to Grow 80k Followers in 2 Months00:40:09

Hey there welcome to behind the feed! I’m Josie Bullard and today Tina Lee from @ofleatherandlace is joining me for the episode! Over the last 2 months, Tina has utilized Instagram reels to grow over 80,000 new followers (now over 300k followers in total) and Today she is spilling all her tips with you!

Tina is an amazing content creator and she belies me away with her creative ability and constant willingness to learn! Be sure to check her out on the gram!

https://instagram.com/ofleatherandlace?igshid=13csnk7ebs754

You can also check out more information on her Full-Time Influencer Course here:

https://instagram.com/fulltimeinfluencer.co?igshid=1wfrnu07rxyf5

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Questions? Email us at behindthefeedpodcast@gmail.com

05 Jul 2023Finding Clarity, Breaking Limiting Beliefs, & Following Your Heart00:50:18

On this weeks episode of Behind The Feed we talk about Josie's recent path on finding clarity in her career, breaking down the limiting beliefs that impact all of us and keep us from reaching our fullest potential, and why at the end of the day you should always follow your heart and stay true to yourself. You can expect new episodes every Wednesday on Youtube, Spotify and Apple Podcasts. Comment what episode ideas you would like us to talk about in future episodes!

Listen to the episode here:
Spotify- https://open.spotify.com/show/40sh0OZJ9ec6ou8qk9Z497?si=84c4134be0c44e2f

Apple Podcasts- https://podcasts.apple.com/us/podcast/behind-the-feed/id1500685787

Youtube- https://www.youtube.com/@Josie_Bullard

Follow Josie:
Instagram- https://www.instagram.com/josie.bullard/?hl=en

TikTok- https://www.tiktok.com/@josie_bullard

Follow Grant:
Instagram- https://www.instagram.com/grant_bullard/?hl=en

Follow the podcast:
Instagram- https://www.instagram.com/behindthefeedpodcast/?hl=en

 

14 Dec 2023Endings & New Beginnings00:42:12

On this weeks episode of Behind The Feed we are talking all about endings and new beginings. We talk about some changes that have been going on in our life and what those mean for the future of the podcast. We loved being able to share about some of our recent life updates on the pod today so be sure to tune in. Thank you for listening.

 

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18 Nov 2020Behind The Feed with Katerina Seigel: Insta Chat, Curated vs In The Moment Content, & The Algorithm01:00:46

Hey there, welcome to behind the feed! I’m Josie Bullard and today one of my close insta friends, Katerina Seigel is joining me for the episode! Today Kat and I are chatting all about the Instagram algorithm, the pressure to constantly create as insta rolls out new features, & the debate between curated vs in the moment content! Let’s jump in!

Be sure to follow Katerina on insta!

https://instagram.com/katerinaseigel?igshid=15esrfmlb138b

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Questions? Email us at behindthefeedpodcast@gmail.com

17 Jun 2020Let’s Talk Lightroom Presets: The Key to a Cohesive Instagram Feed00:27:51

EP15: In today’s episodes, we are dividing one of my favorite topics, presets! What are they? How do They work? How do I use them to create a cohesive feed? We will be covering that and much more on today’s episode!

Speaking of presets... I just launched my own! There is something for everyone’s editing style!

We have the Rainbow Pack, Travel Pack, Vintage Pack, and the Creamy Pack! You can also pick the Ultimate Pack and get all 16 presets!

Not sure which pack is for you? Take this quick 6 question quiz to find out!

https://josiebullard.com/preset-quiz

Still torn? You now can create your own CUSTOM preset pack of 4 here:

https://josiebullard.com/create-your-own-pack

You can shop all presets for Lightroom Mobile and Desktop now on my new website:

https://josiebullard.com/presets

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Questions? Email us at behindthefeedpodcast@gmail.com

26 Jan 2022Let's Talk Content Batching00:25:03

Hey there, welcome to Behind the Feed! I’m Josie Bullard and today we are diving into all things content batching! Let’s Go ahead and jump on in!

GRAB YOUR FREE CONTENT BATCHING WORKSHEET!

Learn more about Behind the Feed Creator Course!

Get on the BTF Creator Course WAITLIST!

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Want to reach out? Email us at grant@josiebullard.com

20 Sep 2021I LAUNCHED A CONTENT CREATION COURSE00:26:44

EP 49 Pop the champagne & get excited for the Behind The Feed Creator Course!

 

CLICK HERE TO GET THE COURSE

 

Pre-order now and get $100 off the course!

Preorder will last from 9/20/21 to 10/3/21

After that the course will be live to purchase October 4th-10th! This is the ONLY time I will be launching this course this year!

 

This course teaches you EVERYTHING you need to know in order to become a successful content creator! My goal is to make you become confident behind and in front of your camera AND turn you into the content creating trail blazer you’ve always dreamed of.

 

What's included:

45+ Video Lessons

30+ Homework Assignments

20+ Hours of content

8 Guides

4 Worksheets

Pastel Pop Preset

Access to exclusive Facebook group

 

THANK YOU FOR YOUR SUPPORT! 

 

BTF Creator Course: https://josiebullard.com/behind-the-feed-creator-course

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17 Mar 2021BIRTHDAY EPISODE: 22 takeaways from 22 years00:47:34

What better way to do a birthday episode than to give you 22 of my top takeaways from my 22 years on this planet ;) Listing my takeaways below! Hope you enjoy this episode.

1.) Life doesn’t always go as planned. It is OKAY for things to stray from the original path.

2.) How you choose to react to a situation often matters and impacts your future more than the situation itself.

3.) Embrace all that is you. YOU are special and unique for your own reasons. BE YOU and do not be ashamed of it.

4.) What others think of you is SO insignificant when it comes to the grand scheme of life. Step out of your box and live your life the way YOU want to.

5.) If you feel like you have to change who you are to be liked by certain people, they aren’t your people. You won’t always be everyone’s cup of tea.

6.) Stop putting so much pressure on yourself, you can’t always do it all. Whatever you CAN do is enough.

7.) It’s okay to not be okay. Speak up about your emotions, ask for help, give yourself breaks.

8.) When you are in your lowest moments, know that one day you will be on the other side reflecting on how you felt, knowing things are better now.

9.) Start small habits NOW. They will impact you for your entire life. Creating habits is the true key to success

10.) If it excites you, brings you joy, or makes you happy… that’s all that matters. A quote I love says: “If you feel your eyes light up when you talk about it, you should try it. No matter what they say.”

11.) Depending on other people for happiness, success, opportunities, etc. Is dangerous. Same thing goes for waiting around to get a lucky opportunity. YOU have all you need. Go out and make it happen. Connections and relationships are amazing things but never rely on them to change your life, only you can o that.

12.) Listen to your intuition. Not everything always makes logical sense but if it FEELS right, it probably is right.

13.) Say yes more. Put yourself out there. Make memories.

14.)PEOPLE MATTER. Love people hard. Be vulnerable and open yourself up to them. Remind them that you love them often. Give that stranger a compliment, text your friends when you are thinking about them, make time for the people you love.

15.) Fear is apart of life but don’t let it hinder you from going after those dreams that scare you. Fav quote “Feel the fear and do it anyway”

16.) Everyone is placed in your life for a reason. People may come and go but each one serves its purpose. Bad or good, relationships shape who you are. It is okay to cut negative people out of your life. Nothing good comes from toxic situations. But try not to hold too big of grudges either. If it’s not serving you, walk away.

17.) Just START. If you have a dream, take that first step. That first step often turns into one massive leap propelling you towards your dreams. Even if they fail, you are now walking down a new path that will open new doors and opportunities for you to walk into.

18.) Find a job that fills your soul. My dad and I always say finding the perfect job requires three things, something you’re good at, something you’re passionate about, and something you can earn a living doing. Life isn’t about finding the highest paying job, it is about finding a job that doesn’t feel like work because you love it so much. Life is too short to spend that much time doing something you hate!

19.) With that being said… it’s okay to take a different path than what society tells us. For me, I didn’t go to college and dropped out to do my dream job. If you want to do a job that doesn’t require a degree then DO it, if you don’t want to ever start a family that’s completely fine, if you want to quit your cooperate job to start your own business DO it, if you want to spend your 20s backpacking the world before you even begin deciding what to do with your life then GO for it. This is your ONE short life, make the most of it and do what makes you happy.

20.) SHOW UP. Show up in everything you do. Show up For your friends and loved ones, for your job, for your audience, for the people who didn’t even ask you to, for yourself. Choosing to be present and show up

21.) Don’t get so caught up in what you’re doing next or in things that happened in the past that you forget to stop and enjoy right NOW. Every moment of your life is precious and you never know what the future holds.

22.) You literally create your life. Everything you could ever imagine is possible if you truly believe it. Set yourself free from the limitations you create for yourself in your mind and your potential is limitless.

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Questions? Email us at behindthefeedpodcast@gmail.com

29 Jul 2021From Nannying to making 6 figures in 10 months with Noel Elie00:43:54

EP 46 From Nannying to making 6 figures in 10 months | BTF with Noel Elie

 

Hey there and welcome to behind the feed! I am Josie Bullard & today we are chatting with Noel Elie. Noel is a professional actress, writer, director and producer that you just may have seen in many hit television shows including NBC’s Shades of Blue, CBS’s Blue Bloods, CW’s Dynasty, Lifetime Movie Network, Shark Tank, and regularly frequents HSN. But instead of doing the whole "struggling artist thang," Noel harnessed her skillset to become the CEO of a world renown production and PR company, Noel Elie Productions. NEP has successfully executed prominent international publicity campaigns and sold out book tours for many of today's most revered thought leaders and New York Times Best Selling Authors including Gabby Bernstein, Deepak Chopra, Kimberly Snyder, Candice Kumai, and more. Let’s go ahead and jump on in!

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Questions? Email us at behindthefeedpodcast@gmail.com

 

26 Aug 2020Behind The Feed With Aurora McCausland: Finding Your Place on the Gram, Mom Life as a Creator & More00:38:24

EP21: Hey there! On today’s episode influencer Aurora McCausland is joining me for a discussion on finding where you fit in on Instagram, handling niche changes as well as becoming a creator on Instagram and being a mom. Let’s jump in.

Find Aurora on Instagram here:

https://instagram.com/auroramccausland?igshid=1gfv5rl8nbjkl

Listen to Aurora's Podcast here:

https://podcasts.apple.com/us/podcast/your-best-friends-podcast/id1447930325

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www.instagram.com/josie.bullard

www.instagram.com/behindthefeedpodcast

Questions? Email us at Behindthefeedpodcast@gmail.com

04 Oct 2023Going Viral & Growing On Instagram00:59:06

On this weeks episode of Behind The Feed we are talking all about Josie's recent viral climb on Instagram. We talk about her previous viral experiences, how it has made her feel, and her advice to anyone who wants to go viral. This is a fun informative episode that you won't want to miss.

Link to My Etsy Shop: https://bookswithjosie.etsy.com

 Link to The Ex Hex: https://www.amazon.com/Ex-Hex-Novel-Erin-Sterling/dp/006302747X

Josie's Socials:

https://www.instagram.com/josie.bullard/?hl=en

https://www.tiktok.com/@josie_bullard?lang=en

https://www.tiktok.com/@bookswithjosie?lang=en

Grant's Socials: https://www.instagram.com/grant_bullard

 

06 Oct 20215 Things I Wish I Knew When I First Became a Content Creator00:25:10

EP 52 Today I am sharing FIVE things I wish I knew when I first started out as a content creator

JOIN THE BEHIND THE FEED CREATOR COURSE!
Cart closes Oct. 10th! This is the ONLY chance to enroll in 2021!

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10 Feb 2021Influencer Trends in 2021 with Lissette Calveiro00:34:25

EP 34: Hey there, welcome to behind the feed! On today’s episode, I am chatting with Lissette Calveiro about Influencer trends in 2021!

Lissette is a Latina digital entrepreneur living in New York City as a consultant, content creator, and business coach for influencers.

She is the founder of Influence With Impact, a consultancy that supports influencers & personal brands in turning their social presence into a profitable business, with community impact. She supports her clients through 1:1 coaching, workshops, and a signature 12-week group coaching mastermind, and helps major brands with casting impactful influencers.

Lissette was previously Director of Influencer Marketing at Ogilvy and has more than 9 years of experience in PR & social media, working across global and Fortune 500 brands in different genres. She is also an established influencer and content creator for more than 7 years, with her digital channels focusing on business and influencer marketing, with a pinch of mindful living, and her global adventures.

She has been featured as a social media and influencer marketing expert on Business Insider, Forbes, Good Morning America, Buzzfeed, Create & Cultivate stages, and more.

You can find Lissette on social here:

https://instagram.com/lissettecalv?igshid=18ckuxpu8d50k

https://instagram.com/influencewithimpact?igshid=19gn2slzc0wd4

https://lissettecalveiro.com/

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Questions? Email us at behindthefeedpodcast@gmail.com

26 Jul 2023We Answer Your Hot Questions | Q and A with Josie and Grant | Behind The Feed S2:E401:26:48

On today's episode of Behind The Feed we answer all of your questions! You submitted some amazing questions and we talk about our jobs, lives, futures and our most embarrassing stories! This was a fun episode with tons of laughs. Be sure to like, comment and subscribe and follow on our other social channels!

WATCH NOW ON YOUTUBE: https://www.youtube.com/channel/UC_3G...

Follow Josie: Instagram- www.instagram.com/josie.bullard

TikTok- https://www.tiktok.com/@josie_bullard...

Follow Grant: Instagram- www.instagram.com/grant_bullard

05 May 2021Is Social Media Destroying Art? | The Pressure to Post Constantly as a Creator00:43:38

Hey there, welcome to Behind the Feed. I am Josie Bullard and on today’s episode we are diving into a little bit of a touchy topic, is social media destroying art? I am diving in deep in a discussion about the pressure to keep up and post constantly as a creator & what that is doing to the online world. I am really excited about this one and have quite it to say so I won’t be holding back! Let’s go ahead and jump on in!

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Questions? Email us at behindthefeedpodcast@gmail.com

15 Jul 2020Establishing Your Brand: Identifying Your Brand Pillars00:27:50

EP16: Hello again! Long time no talk! We are finally back from our honeymoon and are kicking it off by starting a 3 part series! Over the next few weeks, I will be helping you identify what your brand is, what kind of content you should be creating to match that, and how to market to your ideal client!

In today’s episode, we are discussing Brand pillars and how you can figure out what that means for you and your business. Let’s jump in!

GET YOUR FREE BRAND PILLAR TEMPLATE HERE:

https://view.flodesk.com/pages/5f0e7099afcf2b0026f04c34

Instagram: http://www.instagram.com/josie.bullard

Email: behindthefeedpodcast@gmail.com

Website: http://www.josiebullard.com

03 Nov 2021Why I went off Birth Control a year ago even though I don't want kids ANY time soon01:11:40

EP 53 Hey there, welcome to Behind the Feed! I’m Josie Bullard and today I am opening up and getting super vulnerable with you guys. I am sharing why I went off the birth control pill a year ago even though I have absolutely no plans of having kids anytime soon. I am sharing what this journey has been like and answering your most burning question of all, how do I avoid pregnancy since I am not on hormonal birth control. Let’s Jump in!

When I created this podcast I wanted it to be a way to pull back the curtain on my life and her creator’s lives. Most of the time I focus on the behind the scenes business stuff but I want to share personal things too. I want this podcast to be a place that uplifts women as well and that is why I have felt so compelled to talk about this topic for a year now. 

I do want to make a huge disclaimer before I begin this episode. I am not a doctor, Today I am sharing fro my PERSONAL experience. I am by no means giving medical advice. This episode is soul to bring awareness to the topic and share my own journey. Always consult with your own doctor before making changes to your lifestyle and health! 

 

Also I want to say that I am NOT anti hormonal birth control. The invention of things like the pill was one of the biggest advancements to ever happen to women in modern society. It allowed women to have a choice for their life & chase after their own dreams and aspirations if they wanted to. At the end of the day I am ALWAYS for women having a choice when it comes to their health & bodies, period.

CORRECTION: I noticed I mention the Cycle tracking method and how it is not accurate. I MEANT to say the rhythm method! Regardless I describe what it is in the episode but I did want to include this note so it is accurate!

Episode break down:

-Intro

-Journey going on birth control and the years that followed

-My mental health issues that came out of no where. My experience with Panic attacks and anxiety

-What lead me to decide to go off the pill

-The Fertility Awareness method and how I use the app Natural Cycles as my non hormonal birth control method

-My experience going off the pill & a year later. How I was able to balance my hormones again.

-Syncing your lifestyle with your cycle

 

Resources mentioned:

This is Your Brain on Birth Control by Sarah Chapman Hill

Podcast Featuring Sarah Chapman Hill

Podcast featuring Sarah Chapman Hill

Fertility Friday Podcast

Podcast explaining the Fertility Awareness Method (FAM)

Podcast explaining the Fertility Awareness Method (FAM)

Natural Cycles (Get's you 20% Off- Again, not a sponsor I am just a user of the app and have the option to refer a friend)

Beyond the Pill by Dr. Jolene Brighten

Dr. Jolene Brighten on IG

Podcast with Dr. Jolene Brighten

Podcast with Dr. Jolene Brighten

Flow with Berrion Berry Podcast

@optimizeyourflo Cycle Syncing Post

12 Aug 2020Let’s Talk Mental Health: My Experience with Anxiety & Panic Attacks + What’s Helped00:41:55

EP20: Let’s talk about mental health! Today we are diving in deep and getting personal. I live normalizing the discussion of mental health. In this day in age, social media often looks like a highlight reel. It’s hard to realize that everyone goes through struggles just like you! That’s why today I am opening up about my mental health journey in hopes to inspire, help in any way I can, and make you feel less alone! Let’s jump in!

Use code "josiebullard for 15% off CBD at https://myeq.com/ref/josiesanders/?coupon-code=josiesanders

Instagram: http://www.instagram.com/josie.bullard
Email: behindthefeedpodcast@gmail.com
Website: http://www.josiebullard.com

15 Dec 2021CEO by the age of 22 | Behind the Feed with Whitney Eckis00:44:44

EP55 Hey there! Welcome to behind the feed. I’m Josie bullard and today I’m bringing you an interview with serial entrapanuer Whitney Eckis. Whitney became the founder and CEO of her own creative communications company by they early age of 22. But Things don’t stop there. She now has her hands in 5 businesses including Get Supr, an instant coffee brand infused with CBD for energy without the jitters. I’m so excited to take you along this interview with me today. Let’s go ahead and jump on in!

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