Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio (Josselyne Herman-Saccio)
Explorez tous les épisodes de Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
| Date | Titre | Durée | |
|---|---|---|---|
| 28 Nov 2024 | I Wanna Do a TED Talk But... | 00:40:57 | |
Check out her wellness practice at Pashko Wellness. https://pashkowellness.com/ Get Your Free Five Day Promise Game Challenge Find Danielle Pashko at: Connect With Me | |||
| 15 Oct 2024 | Time to be Unproductive | 00:04:47 | |
In this episode I discuss the value of being unproductive. HUH?? That’s right. Time to do nothing can prove to be very recharging. I discuss the counterproductive nature of “scheduling time to recharge and I instead created a new lens through which to re-fuel–calling this process unproductive time. This makes a huge difference in altering the nervous system and shifts to a “being” mode that settles the space and creates a unique peace of mind. Free Gift: From Burnout to Unmessblewith with Josselyne and Dr. Sundra Ryce Hardy Connect With Me Website: beunmessablewith.com | |||
| 18 Feb 2025 | The World of Word | 00:07:39 | |
In this episode of the Be Unmessablewith podcast, Josselyne Herman-Saccio explores the concept of honor and its relationship with identity. She emphasizes that what we honor reflects what we identify with, whether it's feelings, beliefs, or external circumstances. Josselyne highlights the importance of focusing on our word as the one thing we have complete control over, advocating for a shift from reaction to creation. She encourages listeners to strengthen their commitment to their word, as it is a reflection of their honoring themselves and building personal power. Get Your Free Five Day Promise Game Challenge https://tremendous-builder-5717.ck.page/6b5fda01e1 Connect With Me | |||
| 23 Jul 2024 | Delegation and Optimization | 00:12:57 | |
Entrepreneurs and founders often struggle with balancing their tasks and responsibilities. Delegating tasks and offloading responsibilities can be challenging but is essential for long-term success. In this tip of the week episode I create a game plan for making videos, checklists, and manuals that can help train and onboard new team members more efficiently.. Conducting a time and energy audit can identify patterns and areas for improvement. Get Your Free TIME ACTION ENERGY AUDIT WORKSHEET Connect With Me Website: beunmessablewith.com | |||
| 10 Oct 2024 | Crafting and Telling Your Story For Career Success | 00:33:06 | |
In this episode, Josselyne Herman-Saccio interviews Deborah Olshan Cooper, founder of Your Career Design Lab, she shares her journey as a serial entrepreneur and her mission to help young adults find their career path. She emphasizes the importance of crafting and telling one's story to land their dream career. Josselyne Herman-Saccio and Deborah discuss the challenges people face in pursuing their passions and how limiting beliefs can hold them back. They also explore the power of being unmessablewith and the importance of staying connected to one's vision. Deborah offers a free coaching session and an online course to help individuals discover and pursue their career goals. Free Gift: Free Transcend Imposter Syndrome Process Free Gift: yourcareerdesignlab.com “Ta-da” list Connect with Debra Connect With Me | |||
| 12 Nov 2024 | Suffering is Optional | 00:07:00 | |
In this episode, Josselyne Herman-Saccio discusses the concept of suffering and how it is often caused by confusing our thoughts and interpretations with reality. She shares a personal story about her brother's illness and death to illustrate this point and offers a free PDF of her book, 'Peace Promises,' as a resource. FREE COPY OF PEACE PROMISES https://app.convertkit.com/forms/designers/6542062/edit Connect With Me Book a FREE exploration call with Josselyne | |||
| 06 Jun 2024 | Upping Your Game and Mastering AI | 00:44:32 | |
In this episode, Josselyne Herman-Saccio interviews Joe Apfelbaum, CEO of Ajax Union, about his journey in business and marketing. Joe shares how he learned the importance of strategy from watching his mother's struggles in business and how he used strategy to build a successful company. He also emphasizes the value of self-education and the role it played in his personal and professional growth. Joe discusses the power of building relationships and how it helped him overcome challenges and achieve success. He shares his insights on being unmessablewith in the face of difficulties and the importance of understanding and managing emotions. Finally, Joe talks about finding a greater mission and the impact he wants to make in the world. In this conversation, Joe Apfelbaum and Josselyne Herman-Saccio discuss the importance of living with love and purpose, playing a bigger game, and expressing impact now. They explore the concept of fear and how it can hold people back from taking action. They also emphasize the need to ignore the opinions of others and define your own worth. The conversation highlights the importance of being unmessablewith with negative feedback and learning from failure. They discuss the power of upgrading your game, investing in coaching and support, and taking consistent action. Finally, they touch on the benefits of automation and AI in business and the secret to living a fulfilling life through giving. Get Your Free Transcend Imposter Syndrome Process Become an Unmessablewith Ambassador and enter for a chance to win up to $1800 in prizes Deadline for entry June 20th 11:59pm Eastern Find Joe at:
Connect With Me | |||
| 03 Dec 2024 | 5 Daily Practices to Be Unmessablewith | 00:11:15 | |
In this conversation, I share five daily steps to have an unmessablewith day. By practicing these simple steps, one can create a life of being unmessablewith day after day.. 5 Daily Practices Checklist : https://tremendous-builder-5717.kit.com/cd4fbb510d Connect With Me | |||
| 06 Jun 2024 | Integrity and Career Decisions: Staying True to Yourself | 00:49:16 | |
In this episode, Josselyne Herman-Saccio interviews Kelli Giddish, known for her role in Law and Order: Special Victims Unit, shares her journey as an actress and the challenges she faced in the industry. She emphasizes the importance of gratitude and appreciating the opportunities she has. Kelli discusses the rejection and false starts that come with being an actor and the need to keep going despite setbacks. She also talks about the significance of community and having a support system in the entertainment industry. Kelly highlights the importance of integrity and staying true to oneself in making career decisions. She shares her vision for the future, including providing for her family and continuing to create and lead in the industry. The conversation explores the importance of creativity, satisfaction, and taking risks in life. It emphasizes the need to be in a state of creation and to constantly challenge oneself. The concept of stimulation and vibrancy are discussed as a key aspect of living a fulfilling life. The conversation also touches on the significance of making promises to oneself and taking daily actions to manifest one's vision. It concludes with the idea that being true to one's word and designing one's life leads to a sense of mastery and fulfillment. Get Your Free Five Day Promise Game Challenge Become an Unmessablewith Ambassador and enter for a chance to win up to $1800 in prizes Deadline for entry June 20th 11:59pm Eastern Find Kelli at: Instagram @kelligiddish Facebook https://www.facebook.com/profile.php?id=100064310401637 | |||
| 20 Jun 2024 | Merging Marketing with Psychology Philosophy and Humor | 00:29:24 | |
In this episode, Josselyne Herman-Saccio interviews Karen Salmansohn, a multi-best-selling author and branding expert. Karen shares her journey from advertising to self-help and branding. She discusses her unique approach to writing books that merge psychology, philosophy, stylish graphics, and humor. Karen also offers insights into her work as a consultant, helping individuals and companies with branding and marketing. She emphasizes the importance of understanding your target audience and focusing on their pain points and desires. Karen shares a personal story of overcoming limiting beliefs and learning new skills to support her career. She provides actionable advice for upleveling branding and marketing, including the importance of speaking to your audience's needs and desires. Get Your Free Transcend Imposter Syndrome Process Become an Unmessablewith Ambassador and enter for a chance to win up to $1800 in prizes Deadline for entry June 20th 11:59 pm Eastern Find Karen at:
Connect With Me | |||
| 25 Feb 2025 | It's Not About You | 00:05:46 | |
In this episode of Be Unmessablewith the Podcast,' Josselyne Herman-Saccio discusses the significance of having a vision that extends beyond oneself. She emphasizes that true vision is outward-focused, encompassing experiences and spaces that include others. By creating a larger context for life, individuals can foster joy, freedom, and connection. The conversation encourages listeners to think about their vision in a way that serves not just themselves but the broader community around them. To support you in strengthening your VISION tryDesign Your Days: Overwhelm is Optional Connect With Me | |||
| 21 Jan 2025 | Outcomes are Not Actions | 00:05:37 | |
In this episode of 'Be Unmessablewith the Podcast', Josselyne Herman-Saccio discusses the critical distinction between outcomes and actions in achieving goals. She emphasizes the importance of breaking down larger goals into smaller, actionable steps to ensure successful execution. By scheduling these actions in a calendar, individuals can better manage their time and increase the likelihood of achieving their desired outcomes. Josselyne shares personal experiences, including her journey in launching a podcast, to illustrate her points. ACTION RESULT WORKSHEET: https://tremendous-builder-5717.kit.com/3678616f9c Connect With Me | |||
| 18 Jul 2024 | Focus On The Vision Not The Vehicle | 00:42:24 | |
In this episode, Josselyne Herman-Saccio interviews AJ Mirzad, author and founder of Online Super Coach. They discuss AJ's journey of rising from the ashes of a traumatic childhood and using his experiences to fuel his personal growth and success. They also explore the power of overcoming limiting beliefs, particularly in relation to money. In this conversation, they highlight the importance of pivoting and staying focused on the vision, rather than getting fixated on a specific vehicle or method. The conversation explores the power of setting strong intentions and letting go of attachment to specific outcomes. They discuss the role of inspiration in taking action and the importance of being connected to something bigger than oneself. Get Your Free Workshop on Money with Tyrone, Josselyne and Robin Quivers from the Howard Stern Show Find AJ at: Connect With Me | |||
| 22 Aug 2024 | Follow Your North Star | 00:28:19 | |
In this episode, Josselyne Herman-Saccio interviews her father Harvey Herman. A 91-year-old artist, writer, and former ad man, he shares his life experiences and the lessons he's learned about resilience and pursuing one's passions. Harvey discusses his career in advertising, his love for painting, and the importance of taking risks. He also opens up about the tough times he's faced, including the loss of a son and financial struggles, and how he and his wife, Elaine have transcended them. He emphasizes the importance of family and the support they provide. His story is a testament to the power of following one's North Star and living an unmessablewith life. Get Your Basics Of Being Unmessablewith Find Harvey at: Buy My Memoir all proceeds go to THE TREVOR PROJECT Connect With Me | |||
| 05 Nov 2024 | Is Your View of Yourself Outdated? | 00:04:59 | |
In this episode, Josselyne discusses the importance of updating our view of ourselves to align with our current roles and accomplishments. She shares examples of outdated views in various areas of life, such as work, family, and relationships. She encourages listeners to challenge their solid views of themselves and design a new, empowering view that inspires action and impact. She offers a free workbook on transcending imposter syndrome to support this process. WORKBOOK TO TRANSCEND IMPOSTER SYNDROME https://tremendous-builder-5717.ck.page/1468992928 | |||
| 02 Jul 2024 | From Distraction to Action | 00:10:04 | |
In this episode, I discuss the challenges of distraction and the importance of transitioning from reaction mode to creation mode. I provide practical tips for maintaining focus and aligning actions with vision, emphasizing the development of the focus muscle. Link to Free Workbook The Basics of Being Unmessablewith Connect With Me Website: beunmessablewith.com | |||
| 22 Oct 2024 | Motivation is for Suckers | 00:07:06 | |
Motivation is not reliable for taking action. Instead of waiting to feel motivated, take action and allow your feelings to follow. Share your vision and commitments with others to increase accountability and motivation.
Connect With Me Website: beunmessablewith.com | |||
| 19 Nov 2024 | Digital Detox | 00:06:20 | |
In this episode, Josselyne Herman-Saccio discusses the importance of digital detoxing and the impact of digital devices on our well-being. She shares her personal experience with relying on wearable devices to track her sleep and how it caused stress and anxiety. She then explores the idea of a digital detox and provides practical tips for implementing it. FREE COPY OF THE DAILY PRACTICES FOR BEING UNMESSABLEWITH https://tremendous-builder-5717.ck.page/cd4fbb510d Connect With Me | |||
| 17 Dec 2024 | Year End Review | 00:07:08 | |
As the year comes to an end, it is important to take stock of the results achieved and the goals that were not met. This includes all areas of life such as physical well-being, finances, romantic relationships, family, career, and hobbies. By writing down the goals and the actual results, one can identify the wins and losses. It is crucial to understand the source of these results, both positive and negative, in order to create a clear vision and goals for the upcoming year. Download my sourceful performance debrief worksheet to empower you to have a clean slate for the new year Connect With Me | |||
| 26 Nov 2024 | Thanksgiving WHAT'S THE POINT | 00:05:57 | |
In this episode, I give you a step by step process to have a TRUE Thanksgiving by practicing gratitude and appreciation. By doing these activities, you can cultivate a sense of appreciation and gratitude that extends beyond Thanksgiving. Thanksgiving Gratitude Worksheet: https://tremendous-builder-5717.ck.page/3d3107adc0 Connect With Me | |||
| 29 Aug 2024 | Leadership is Personal | 00:55:46 | |
In this episode, Josselyne Herman-Saccio interviews Marissa Andrada, a culture master and kindness catalyst, Marissa shares her expertise in creating thriving work environments and driving business outcomes through leadership and culture. She discusses the importance of personal leadership and how it reflects in the culture of an organization. Marissa emphasizes the need for leaders to inspire confidence in their team members and create environments where people can bring their full selves. Marissa also discusses a challenging time in her career when she joined GameStop and faced cultural differences and personal struggles. She highlights the courage to question, communicate directly, and stand firm in one's values as key to being unmessablewith. Marissa is currently working on creating pet-conscious cultures through her role as Chief Transformation Officer at Woof World and Best Pet Workplaces. Get Your FREE Unmessablewith Body, Brain, and Being: Find Marissa at: Connect With Me | |||
| 09 Jan 2025 | UNMESSABLEWITH O.G. | 00:41:07 | |
In this episode, Josselyne Herman-Saccio interviews entrepreneur Jodi Tosini, who shares her journey of reinventing her career and creating an amazing life. She discusses how personal growth and development played a crucial role in her transformation. Jodi emphasizes the importance of being unmessablewith and taking 100% personal responsibility for one's life. She also talks about her success in network marketing and her vision for starting a clothing line business. Josselyne provides coaching on how to build a team to bring her vision to reality. Get Your Free Transcend Imposter Syndrome Process Find Jodi at: Connect With Me | |||
| 31 Oct 2024 | Shift from Reaction To Creation By Listening To Your Body | 00:51:23 | |
In this episode, Josselyne Herman-Saccio interviews Lianna Nielsen, a certified integrative nutrition health coach. Lianna shares her journey from being an actor to becoming a nutritionist and coach. She discusses how her own health issues led her to explore the connection between gut health and overall well-being. Lianna emphasizes the importance of slowing down, listening to your body, and making sustainable changes. She also talks about the challenges she faced in her business and how she learned to let go and accept the uncertainties. In this conversation, Lianna Nielsen and Josselyne discuss the importance of navigating catastrophic thinking, surrendering, and finding gratitude in challenging times. The conversation concludes with a focus on empowering individuals to trust themselves, let go of thoughts that aren't theirs, and fall in love with who they truly are. Get Your Free Unmessablewith Brain, Body, and Being Find Lianna at: Connect With Me | |||
| 04 Mar 2025 | What Are You Tolerating? | 00:06:22 | |
In this episode of 'Be Unmessablewith,' Josselyne Herman-Saccio discusses the concept of toleration and its impact on personal growth and fulfillment. She encourages listeners to identify areas in their lives where they are tolerating suboptimal conditions, whether in relationships, health, or personal space. By recognizing and addressing these tolerations, individuals can enhance their well-being and performance. Josselyne shares personal anecdotes and practical tips for conducting a 'toleration audit' to clear clutter and create a more vibrant life. Get a free download of a PHYSICAL SPACE COMPLETION CHECKLIST: https://tremendous-builder-5717.ck.page/a432acc308 Connect With Me | |||
| 06 Jun 2024 | How To Be A 'Boundary Boss' with Special Guest Terri Cole | 00:42:06 | |
In this conversation, Josselyne Herman-Saccio interviews Terri Cole, a licensed psychotherapist and author of the book 'Boundary Boss'. They discuss Terri's journey to becoming a therapist and the importance of setting boundaries. They explore the concept of people-pleasing and how societal expectations can lead to boundary issues. Terri emphasizes the need to prioritize self-care and provides practical tips for establishing and maintaining healthy boundaries. The conversation highlights the importance of communication and self-awareness in creating fulfilling relationships. In this conversation, Terri Cole discusses the impact of the pandemic on people's boundaries and the importance of setting healthy boundaries. She shares insights on how the pandemic affected relationships, drinking habits, and the need for self-care. Terri also talks about her personal experience of dealing with her mother's cancer diagnosis while writing her first book. She emphasizes the power of leaning on relationships and allowing others to support you during difficult times. Get Terri’s Free Boundary Quiz Here Get your Free Father Wound Workshop Become an Unmessablewith Ambassador and enter for a chance to win up to $1800 in prizes Get on the list for Unmessablewith Tips and Strategies Here Find Terri at:
Connect With Me | |||
| 14 Nov 2024 | From Grief to Growth | 00:21:45 | |
In this episode, Josselyne Herman-Saccio interviews Maya Wieder, CEO of Dream University, She shares her journey of dealing with loss, embracing challenges, and creating a new chapter in life. She emphasizes the importance of living with love and purpose and offers daily practices for fulfilling dreams. Maya also offers listeners free access to her program Dream Steps Ten Tactics for Real Results, a program that helps you become a creator and create the life of your dreams. Get Your Free Weekly Unmessablewith Tips and Strategies to be Unmessablewith Get Your Dream Steps Ten Tactics for Real Results Find Maya at: Connect With Me | |||
| 24 Dec 2024 | Practice Being Present | 00:06:16 | |
In this episode, I share a tip on how to deal with anxiety by being present. I explain that anxiety is caused by engaging in thoughts about the past or the future, which robs us of the present moment. To practice being present, I suggest focusing on a physical item in the room and noticing its details. By shifting our focus from inside ourselves to outside in the real world, we can calm our nervous system and reduce anxiety. I recommend starting with a minute a day and gradually increasing the practice. Download my gift to you which is a copy of PEACE PROMISES a 30 day program to a more peaceful life: Connect With Me | |||
| 15 Aug 2024 | The Power of Leverage: Working Less and Achieving More | 00:44:04 | |
In this episode, I interview entrepreneur and business strategist Fabienne Fredrickson! Fabiennes shares her journey from corporate to entrepreneurship and how she created a leveraged business. She emphasizes the importance of getting clear on what you want, reverse engineering your goals, and taking action. Fabienne also discusses the concept of leverage and how it can help entrepreneurs break free from the limitations of trading time for money. She encourages women to set boundaries, delegate tasks, and focus on their unique brilliance to achieve more while working less. They explore the idea of systems, intellectual property, teams, and business models to create exponential growth. They also emphasize the importance of taking breaks and prioritizing self-care. Fabienne shares personal stories of overcoming challenges and limiting beliefs to create a successful and fulfilling business. The conversation concludes with Fabienne offering her book, 'The Leveraged Business,' as a gift to listeners. Get your gift: Free Workshop on Money with Tyrone, Josselyne and Robin Quivers from the Howard Stern Show https://wisemoneymethod.com/millionaire-formula/ Find Fabienne at: Connect With Me | |||
| 14 Jan 2025 | The "Hammer" Perspective | 00:06:37 | |
In this conversation, Josselyne Herman-Saccio discusses the concept of being a 'hammer' and how it limits our perspective and actions. She explains that when we are fixated on a particular aspect of life, such as respect, love, or money, we view everything through that lens and miss out on other opportunities. She encourages listeners to identify where they are being a 'hammer' in their own lives and expand their perspective to see new possibilities. The conversation emphasizes the importance of acknowledging and letting go of narrow viewpoints in order to fulfill our visions and dreams. Enjoy My Basics Of Being Unmessablewith Free Workbook Connect With Me | |||
| 16 Jan 2025 | Find Another Way | 00:40:31 | |
his episode, Josselyne Herman-Saccio interviews Aleta St. James, an internationally renowned master energy healer. Aleta shares her journey of becoming a healer and intuitive. She discusses her experiences in the entertainment industry and how she transitioned into energy healing. Aleta also opens up about her challenging fertility journey and the determination and resilience it took for her to have twins at the age of 57! The conversation concludes with a discussion on aging gracefully and the importance of maintaining physical and spiritual well-being. Get Your Free Resilience Workshop with Neuroscientist Kathy Connor Find Aleta at: Connect With Me Book a FREE exploration call with Josselyne | |||
| 02 Jan 2025 | Being at Peace in the Heat of the Moment | 00:44:29 | |
In this episode, Josselyne Herman-Saccio interviews actress and activist Justina Adorno, best known for GRAND HOTEL and MAYANS M.C. She shares her journey as an actor and her passion for animal rights. Justina discusses the challenges of merging her love for animals with her career and how she found ways to advocate for animals within the entertainment industry. She also opens up about a difficult experience on set and the struggle to maintain her authentic self while dealing with negativity. Justina reflects on the importance of being Unmessablewith and staying true to oneself, even in challenging circumstances. In a live coaching portion of the show, Josselyne helps her uncover the underlying decision that is holding her back and offers a new perspective. They explore the concept of creating a new context and lens through which Justina can view life, focusing on peace and understanding. Josselyne provides practical actions for Justina to practice being Unmessablewith. Get Your Basics Of Being Unmessablewith Find Justina at: Connect With Me | |||
| 05 Sep 2024 | Shifting From Comfort To Courage | 00:38:42 | |
In this episode, host Josselyne Herman-Saccio interviews Kristin Weitzel, founder of WellPower, about her journey in the health and wellness industry. Kristin shares her experiences with breathwork, cold exposure, and her passion for helping others realize their capacity for greatness. She also discusses how she overcame personal tragedies and became unmessablewith, emphasizing the importance of taking action and creating a plan. She discusses the keys to shifting from comfort to courage and the need to be present and curious in all aspects of life. Get Your Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Free offer How to Shift Your Energy Find Kristin at: Warrior Woman Mode Online Course Connect With Me | |||
| 17 Oct 2024 | The Power of Pivoting | 00:36:17 | |
In this episode, Josselyne Herman-Saccio interviews Co-Founder of BACKLOT location services in NYC (also her sister) Amanda Weisenthal, who shares her journey of working in the entertainment industry and making a big pivot in her career. Amanda emphasizes the importance of embracing fear and uncertainty and having a startup mentality. She discusses how her company, Backlot, navigated challenges during strikes and the importance of creating a blank canvas in life. Amanda shares her insights on the importance of soft skills, the power of saying yes, taking risks, and embracing uncertainty. Free Gift: Five Day Promise Game Challenge Find Amanda at: Connect With Me | |||
| 30 Jul 2024 | Awareness Just Doesn't Cut It | 00:06:11 | |
In this episode, I deal with the importance of awareness and getting to a neutral state. I create that awareness is just the beginning and that being messablewith is ingrained in human nature. I illustrate and compares two paths: the road of reaction and survival, and the road of creation and being unmessablewith. Josselyne encourages listeners to try this methodology for a week and share their experiences. FREE LINK TO A WORKBOOK WITH THE STEP BY STEP METHODOLOGY Connect With Me Website: https://www.beunmessablewith.com/ Instagram: :https://www.instagram.com/beunmessablewith/ Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook:http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 25 Jun 2024 | Shifting Your Relationship to Money | 00:11:39 | |
In this episode, Josselyne discusses people's relationship with money and how it can affect their financial well-being. To gain power over your money, Josselyne suggests getting clear about the facts of your finances. She gives you the steps for creating a vision for your financial future and implementing systems and practices to achieve your goals. By understanding the reality of your money and taking intentional action, you can transform your relationship with money and improve your financial outcomes. Connect With Me | |||
| 06 Feb 2025 | From Self Protection to Self Expression | 00:28:28 | |
In this conversation, Josselyne Herman-Saccio interviews Jennifer Hamady, a voice coach and therapist, about the connection between communication, self-expression, and performance. Jennifer shares her journey from being a professional singer to becoming a voice teacher and therapist. They discuss the importance of recontextualizing the notion of performance and the impact of self-expression on relationships. They also explore the concepts of acceptance, resistance, and the power of language. Jennifer offers a free consultation to listeners and expresses her gratitude for Josselyne's work. Just mention the BeUnmessablewith podcast for access to the free consult, normally $99.00
Get Your Basics Of Being Unmessablewith You can find Jennifer Here: https://linktr.ee/jenniferhamady Connect With Me | |||
| 27 Feb 2025 | Merging Mindfulness and Tech | 00:47:46 | |
In this episode, Josselyne Herman-Saccio interviews tech and mindfulness guru, Jay Vidyarthi, exploring the intersection of mindfulness and technology and how to cultivate a mindful relationship with tech. Jay emphasizes the importance of overcoming guilt and shame associated with technology use and introduces strategies for mindful engagement. The discussion also delves into the role of language in shaping our experiences and the balance between technology and mindfulness. Jay shares his journey of creative expression and healing, highlighting the shift from seeking validation to focusing on connection in his work. Together, Josselyne and Jay explore themes of self-awareness, connection, and creativity, discussing the importance of understanding the present self and shifting from a reactive mindset to a creative one. Josselyne also provides real-time live coaching for Jay in his upcoming creative goals. Check Out Jay’s New Book: Reclaim Your Mind Get my free 5 Daily Practices To Be Unmessablewith Checklist Find Jay at: LinkedIn:www.linkedin.com/in/jayvidyarth attentionactivist.substack.com Connect With Me Book a FREE exploration call with Josselyne | |||
| 16 Jul 2024 | It's The Vision Not the Vehicle | 00:04:42 | |
In this episode, I discuss the importance of focusing on your vision rather than getting fixated on the methods (vehicles) to achieve it. High performers often burn out by becoming attached to a specific way of doing things. Learn how to shift your focus back to your vision, explore alternative pathways, and maintain flexibility to stay inspired and satisfied in your pursuits. Link to Free Gift: Connect With Me Website: beunmessablewith.com | |||
| 27 Jun 2024 | Robin Quivers Part 1:Born Unmessablewith | 00:35:17 | |
In this episode, Robin shares her experiences growing up in challenging circumstances and how she developed an unmessablewith mindset. She talks about overcoming societal expectations and restrictions placed on her as a black girl. Robin recounts instances where she stood up for herself and created her own path, refusing to let others define her. She emphasizes the importance of not letting other people's opinions or words affect you and the power of creating your own narrative. In this conversation, she shares personal stories and insights about being proactive, standing up for oneself, and embracing personal power. Overall, the conversation promotes the idea of being unmessablewith and taking control of one's own life. Get Your Free Money Workshop with Robin, Josselyne and celebrity wealth coach Tyrone Jackson Find Robin at:
Connect With Me | |||
| 01 Aug 2024 | Communication and Human Connection | 00:38:31 | |
In this episode, Josselyne Herman-Saccio interviews Jennifer Hill, an evolutionary leader and entrepreneur, she shares her journey and insights on cultivating human connection. She discusses her background including, being high functioning on the spectrum, and how it has shaped her career. In this conversation, Josselyne and Jennifer discuss the importance of integrating different aspects of life and avoiding burnout. They emphasize the need to create one overarching context that encompasses all areas of life, rather than separating them into silos. They also talk about the importance of clarifying expectations and making requests instead of imposing shoulds on others. Jennifer offers a gift to listeners, a 20-minute module on conscious, loving breath technique. Free Gift Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio 20-minute free module on conscious, loving breath technique. Find Jennifer at: Connect With Me | |||
| 13 Aug 2024 | Choose It or Change It | 00:08:09 | |
In this episode, I deal with the impact of complaining on our lives and introduce the 'choose it or change it' philosophy. I emphasize that complaining leads to suffering and explains the power of choosing our response to life's circumstances. Free Gift From Burnout to Unmessblewith with Josselyne and Dr. Sundra Ryce Hardy Connect With Me Website: https://www.beunmessablewith.com/ Instagram: :https://www.instagram.com/beunmessablewith/ Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook:http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 03 Oct 2024 | Getting a Social Edge | 00:30:50 | |
In this episode, Josselyne Herman-Saccio interviews Blake Eastman, founder of the Nonverbal Group. Blake shares his expertise in behavioral research and the importance of developing the muscle to be unmessablewith. He discusses his background as a professional poker player and how it influenced his risk tolerance and approach to life. Blake also shares personal experiences of overcoming challenges, including navigating difficult family dynamics and finding gratitude in the face of adversity. Free Gift: Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Join Blake’s Newsletter for FREE tips and strategies.
Find Blake at: Connect With Me | |||
| 03 Sep 2024 | You Need Nothing | 00:07:21 | |
In this episode, I talk about the importance of creating space for new possibilities by embracing nothingness.I go over a four-step process to create nothing and overcome limiting beliefs. FREE ACCESS TO ONE OF MY MOST POPULAR OFFERINGS DESIGN YOUR DAYS CALENDAR WORKSHOP Connect With Me Website: https://www.beunmessablewith.com/ Instagram: https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook: http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com
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| 06 May 2024 | From Reaction To Creation in 20 minutes | 00:20:12 | |
This excerpt of the OWN YOUR WORTH conference in Las Vegas brings you from your vision to what messes with you in realizing that vision to how to HACK those messablewith moments and actually live your dreams vs chase them.
Connect With Me | |||
| 08 Aug 2024 | Robin Quivers Part 2: Airforce to Airwaves | 00:52:42 | |
Robin's stories highlight the power of being proactive, standing up for oneself, and not being afraid to speak up. In this sequel to their original conversation (click here to listen to Part 1 first), Robin Quivers shares her journey from childhood to big-time radio, discussing her experiences in the Air Force, as a nurse, and landing in and conquering the world of broadcasting. She emphasizes the importance of being true to oneself and not seeking validation from others. Robin and Josselyne share their passion for stock trading and the importance of financial education. The conversation highlights the themes of mentorship, personal growth, and taking control of one's own destiny. Find Robin at: Connect With Me | |||
| 13 Jun 2024 | Wealth Building: Game On! | 00:44:53 | |
In this episode, Josselyne Herman-Saccio interviews Tyrone Jackson, a trusted stock market trader and wealth building coach. Tyrone shares his journey to becoming The Wealthy Investor and emphasizes the importance of mindset in achieving financial freedom. He discusses the different avenues for generating residual income, including the stock market, real estate, and online businesses. Tyrone also highlights the significance of discipline and consistency in wealth building. Tyrone shares his personal experience of rising above difficult circumstances and staying true to his vision. In this conversation, Josselyne and Tyrone Jackson discuss the importance of mindset and beliefs in achieving financial success. They share personal stories and insights on how to overcome fear of failure and embrace losses as learning opportunities. They emphasize the need to continuously learn and grow, and to surround oneself with a supportive community. Tyrone offers a free ebook to you to empower you to begin your journey to financial freedom. Free Workshop on Money with Tyrone, Josselyne and Robin Quivers from the Howard Stern Show Become an Unmessablewith Ambassador and enter for a chance to win up to $1800 in prizes Deadline for entry June 20th 11:59pm Eastern Find Tyrone Here: Website: thewealthyinvestor.net Tyrone’s instagram handle: @tyronejacksn Tyrone’s Facebook https://www.facebook.com/TheWealthyInvestor/
Connect With Me | |||
| 30 Jan 2025 | Freedom From Chronic Pain | 00:34:27 | |
In this episode, Josselyne Herman-Saccio interviews Nicole Sachs, expert on freedom from chronic pain. Nicole shares her journey from experiencing chronic pain to becoming an expert in mind-body medicine. She discusses the importance of understanding the connection between emotional health and physical pain, introducing her method called Journal Speak as a tool for healing. Nicole emphasizes the power individuals have to take control of their health and introduces her Break Awake community, which offers resources and support for those suffering from chronic conditions. The discussion highlights the significance of self-empowerment and the potential for transformation through understanding and addressing repressed emotions. Get Our Free Unmessablewith Body Brain Being workshop Get Nicole’s Free https://www.yourbreakawake.com/book Find Nicole at: Connect With Me | |||
| 04 Jul 2024 | Reversing the Aging Process | 00:40:02 | |
Oz Garcia, master nutritionist and aging-well expert shares his personal journey of overcoming health challenges and aging gracefully. He discusses the importance of mindset, nutrition, exercise, and digital detox in maintaining optimal health. Oz emphasizes the need for mindfulness and gratitude, as well as the value of building relationships and asking for support. He also highlights the significance of local and quality food sourcing. Oz's upcoming book, 'How to Be a Rockstar at 120,' aims to make the field of lifespan and life extension more accessible and fun. Find Oz at: website- ozgarcia.com Connect With Me | |||
| 27 Aug 2024 | Requests 101: How to deal with someone's yes, no or yes but | 00:18:11 | |
In this episode, I discuss the importance of making clear, actionable, and time-bound requests. Without clear requests, goals and visions remain unfulfilled. Many people experience fear and discomfort when making requests. In this episode, I coach you through the different responses you may receive: yes, no, or yes but. And provide strategies for handling each response. Gift From Joss: https://tremendous-builder-5717.ck.page/6b5fda01e1 Connect With Me Website: https://www.beunmessablewith.com/ Instagram: https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a
Facebook: http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 13 Jun 2024 | Taking Risks Pays Off | 00:23:06 | |
In this episode, Josselyne Herman-Saccio interviews Lauren Francesca, a YouTube superstar with over 2 billion views, she shares her journey from pre-med to social media phenomenon. She started creating her own content when she saw the potential of the internet and the freedom it offered. Lauren's success came from taking risks, being consistent, and staying positive. She emphasizes the importance of having a vision and not getting caught up in perfection paralysis. Lauren also discusses the challenges of managing relationships and asks for advice on how to reach out to people without coming off as desperate. Josselyne offers guidance on crafting emails that inspire and make people laugh. The conversation highlights the power of never giving up and staying positive in the face of adversity.
Get Your Free Transcend Imposter Syndrome Process Become an Unmessablewith Ambassador and enter for a chance to win up to $1800 in prizes Deadline for entry June 20th 11:59pm Eastern Find Lauren at:
Connect With Me | |||
| 19 Sep 2024 | Abracadabra: The Power Of Prayer | 00:31:53 | |
In this episode, Josselyne Herman-Saccio interviews David Ghiyam, a spiritual teacher and founder of a leading wellness brand, shares his journey from studying Kabbalah to building a successful company. He emphasizes the importance of knowing what you want and using prayer as a technology to open up your vessel to receive the energy and wisdom you desire. David also discusses the power of the surrounding light, the impact of toxic relationships, and the need to become un-messable with by depending on the light of the Creator rather than external sources. He offers a free Kabbalah course and daily inspirational content on Instagram. Get Your Free Five Day Promise Game Challenge Get Your Free Kabbalah masterclass course Find David at: Connect With Me | |||
| 06 Aug 2024 | When People Break Their Word | 00:08:23 | |
In this TIP OF THE WEEK I tackle the impact of people not keeping their word and the importance of developing a method to deal with this powerfully and with compassion in response. I also share personal stories and practical strategies for handling situations where people don't do what they say they're going to do. Get Your Free Five Day Promise Game Challenge
Website: https://www.beunmessablewith.com/ Instagram: :https://www.instagram.com/beunmessablewith/ Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook:http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 19 Dec 2024 | Reclaim Your Confidence and Reshape Your Body | 00:18:53 | |
In this episode, Josselyne Herman-Saccio interviews ex-model, now coach Derek Newborn. He shares his journey from personal struggles to becoming a coach for women, focusing on self-worth, authenticity, and transformation. He discusses the importance of understanding one's identity beyond societal roles and offers practical advice for personal growth and healing. The conversation also highlights the interconnectedness of mental and physical health, emphasizing actionable steps for women to reclaim their confidence and reshape their lives. Get Your Basics Of Being Unmessablewith Find Derek at: Connect With Me | |||
| 26 Sep 2024 | How To Move The Needle In Your Business | 00:46:09 | |
In this episode, Gary Montalvo, a leadership and business coach, shares his journey from being an art director to becoming a coach. He emphasizes the importance of taking action, failing fast, and implementing systems in the early stages of entrepreneurship. We emphasize the need to step out of your comfort zone, create a regular practice of planning and goal-setting, and work within sales goals to ensure the financial sustainability of your business. They also highlight the importance of prioritizing tasks that actually move the needle in your business, rather than getting distracted by shiny but less impactful activities. Gary offers a gift to entrepreneurs—a business assessment tool to help identify areas of focus and prioritize actions.
Get Your Free Transcend Imposter Syndrome Process Gary’s Biz Check-up tool here! You can check out his podcast titled “The Ownership Game” here. Find Gary at: Connect With Me | |||
| 24 Sep 2024 | Training vs Development | 00:05:59 | |
Training and development are two separate but important aspects of building a successful team. Training involves step-by-step instruction and creating playbooks or videos for employees to follow. It is important to record training sessions and create a training mechanism or playbook for future use. Development, on the other hand, focuses on building character and developing specific skills or muscles. I get into the different worlds and what makes a difference in each in this TIP OF THE WEEK Here is a link to a free 12 page workbook on the BASICS OF BEING UNMESSABLEWITH
Website: https://www.beunmessablewith.com/ Instagram: https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook: http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 10 Sep 2024 | How to Hack your Triggers | 00:08:25 | |
In this episode, I talk about how to hack your triggers and avoid being 'messablewith'. The first step to hacking your triggers is to notice when you're being triggered, which can be identified by physical symptoms such as a tight chest or upset stomach. Once you notice the red flag, you can intervene by using a physical hack. I also suggest pre-creating a space aligned with your vision in life, such as peace or love, so that in triggering moments, you have another road to go down once you get yourself to neutral. Take a listen and learn how to hack those pesky triggers. Here is a link to a free 12 page workbook on the BASICS OF BEING UNMESSABLEWITH Connect With Me Website: https://www.beunmessablewith.com/ Instagram: https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook: http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 23 Jan 2025 | Empowering Women to Step into Their Power | 00:36:48 | |
In this episode, Josselyne Herman-Saccio interviews Esther Wildenberg, co-founder and president of Code Breaker Technologies. Esther shares her mission to empower people to manifest their own greatness in business and in life. She discusses the importance of finding one's true calling and not settling for a default career. Esther also talks about the power of language and the impact it has on connecting with others. She introduces the B.A.N.K. Method, a system that helps entrepreneurs understand themselves and communicate effectively with others. Esther emphasizes the importance of discernment and creating a clear vision to guide one's actions. She also discusses the challenges of balancing parenthood and pursuing one's goals. Bonus: Get Your Free Basics of Being UnmessableWith Find Esther at: Email: esther@codebreakertech.com Connect With Me | |||
| 01 Oct 2024 | Break Free From the Prison of Perfection | 00:09:30 | |
In this episode, I dive into the concept of perfection paralysis and how it can hinder progress. I create the importance of embracing imperfect action and letting go of the need to do things perfectly. I provide several takeaways, including the idea that there is no singular right way to do something, learning from mistakes, and the power of progress over perfection. Listen and break free from the prison of perfection. Free Gift: Free Transcend Imposter Syndrome Process Connect with me: Website: https://www.beunmessablewith.com/ Instagram:https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook:http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||
| 04 Feb 2025 | Real Satisfaction and Fulfillment | 00:04:47 | |
In this episode of Be Unmessablewith, Josselyne Herman-Saccio breaks down the difference between emotional satisfaction and real, measurable satisfaction. She challenges the idea that feelings like satisfaction and fulfillment come from emotions alone and instead encourages listeners to focus on what they are actually accomplishing in the real world.
Josselyne also shares practical ways to focus on true satisfaction and fulfillment, encouraging you to measure your progress in the real world and create spaces for fulfillment like peace of mind or freedom, no matter your emotional state.
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| 07 Nov 2024 | Getting Seen | 00:28:42 | |
Jessica Rhodes, founder of Interview Connections, Jessica shares her journey of starting an agency that books people on podcasts. She discusses the challenges she faced and how she overcame them, emphasizing the importance of staying true to your vision and being visible in your industry. Jessica also highlights the need to regulate your nervous system and find tools that help you stay grounded during difficult times.Jessica offers a gift to listeners, an ultimate podcast interview prep checklist, to help maximize interview experiences. link to the Masterclass: https://interviewconnections.com/livemasterclass Get your Free Ultimate Podcast Prep Checklist Email jessica@interviewconnections.com Get Your Free 5 Daily Practices to BeUnmessablewith Find Jessica at: Connect With Me | |||
| 20 Feb 2025 | From Upsets to Access | 00:25:45 | |
In this episode, Josselyne Herman-Saccio interviews Lara about her journey in energy work and the power of tapping into the body's energy system. They discuss the importance of living in alignment with one's vision and the role of emotions in our well-being. Lara shares a tapping exercise to alleviate stress and create a sense of presence.Their conversation also touches on the challenges of being a parent and the importance of standing for one's vision. Lara offers a tapping video and the Slack process as resources for listeners. Free Gift Get YourUnmessablewith Brain, Body, and Being: Get yourSLACK Worksheet
Find LARA at: Lara@LaraRiggio.com Connect With Me | |||
| 24 Oct 2024 | Surrender | 00:45:02 | |
In this episode, Josselyne Herman-Saccio interviews Stephanie James. She shares her journey of overcoming difficult circumstances and the importance of surrendering to the present moment. Stephanie also talks about her daughter's addiction and how she found strength and resilience during that challenging time. She emphasizes the power of surrender, acceptance, and creating space for miracles in our lives Stephanie also discusses the importance of surrendering to the present moment and befriending oneself emphasizing the need to let go of distractions and drop into the heart, practicing gratitude and embracing all emotions. Free Gift from Joss: 5 daily practices to be unmessablewith Find Stephanie and email her to get your free copy of her book at: https://www.stephaniejames.world/ Connect With Me | |||
| 12 Dec 2024 | The Leader's Playlist | 00:27:41 | |
In this episode, Josselyne Herman-Saccio interviews Susan Drumm, a CEO and leadership coach. They speak about leadership, delegation, and being unmessablewith. Susan shares her journey from being an actor to leadership coaching and discusses the challenges that leaders face in fulfilling their vision. She emphasizes the importance of effective delegation and provides a model for successful delegation. Susan also introduces the concept of using music and the Enneagram to shift mindset and overcome challenges. The conversation concludes with Susan offering a quiz and a gift to help listeners on their path to enlightened leadership. Get Your Basics Of Being Unmessablewith Get your Enneagram Applied 20% off using the coupon code DRUMM Enneagram Applied that offers an online journey through four self-paced sessions, paired with a unique Enneagram Leadership Style Assessment and a comprehensive 20+ page report to deepen their leadership insights. Link: https://susandrumm.kartra.com/page/Join-EnneagramApplied Find Susan at: Connect With Me | |||
| 08 Oct 2024 | Move From Overwhelm To Ease | 00:11:02 | |
In this episode, I talk about how to shift from overwhelm to clarity and ease. I give you a step by step process to move away from the world of TOO MUCH TO DO and into the world of EFFECTIVENESS AND EASE. I am also giving you FREE access to one of my most popular offerings: DESIGN YOUR DAYS CALENDAR WORKSHOP
Website: beunmessablewith.com | |||
| 11 Jul 2024 | Come Up For Air | 00:28:00 | |
In this episode,Nick Sonnenberg shares his journey from high-frequency trading to startups and the challenges he faced. He discusses the importance of time optimization and efficiency in business, offering insights into communication, task management, and process documentation. He emphasizes the value of solving the email problem and optimizing meetings. Nick's passion for efficiency extends to his personal life, and he shares his approach to problem-solving and time management. He also discusses his podcast and training programs for operational efficiency. Get your Free Basics Of Being Unmessablewith Find Nick at: Connect With Me | |||
| 21 Nov 2024 | Morning Coach | 00:30:36 | |
In this episode, Josselyne Herman-Saccio interviews JB Glossinger who shares his journey from a corporate job to becoming a coach and the importance of continual education and personal growth. He emphasizes the need to focus and say no to shiny objects, and the value of taking action in addition to mindset work. JB also discusses the challenges he faced in his entrepreneurial journey, including a book publishing mishap, and the importance of building the right community and setting boundaries. He encourages entrepreneurs to learn as they go and not wait for perfection before taking action. Get Your Free Transcend Imposter Syndrome Process Find JB Glossinger at: Connect With Me | |||
| 29 Oct 2024 | Your Word As Your Wand | 00:07:47 | |
Let’s make some magic this week in the TIP OF THE WEEK. Abracadabra means I CREATE AS I SPEAK. Speaking our dreams and goals out loud can be a game changer in fulfilling them. When we articulate our goals and speak them out loud, it connects our commitment to those intentions and transforms them from intangible to concrete objectives. The transformative power of language can be experienced when we speak our dreams to trusted friends, partners, mentors, or even strangers. Get Your Free Five Day Promise Game Challenge Use your words to create your world. Connect With Me Website: beunmessablewith.com | |||
| 28 Jan 2025 | Are You in a Fake Relationship? | 00:04:42 | |
In this episode of 'Be Unmessablewith the Podcast', Josselyne Herman-Saccio dives into the distinction between being in a real relationship and a fake relationship. She challenges listeners to consider whether they are connected with someone as they truly are—or if they’re entangled with who they think someone could or should be someday. This episode sheds light on the freedom and satisfaction that come from seeing people, including ourselves, without any “someday” filters. Free Resource: Get your free copy of The Basics of Being UnmessableWith Workbook to start building your unmessable-with muscle, step by step!
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| 05 Dec 2024 | Don't Follow The Money | 00:33:22 | |
In this episode, Josselyne Herman-Saccio interviews model and business mogul Mira Tzur and discusses her book and her experiences in the modeling and acting industry. Mira discusses her experiences as a Melania Trump impersonator and the judgment she faced for taking on that role. She emphasizes the importance of staying true to oneself and not compromising one's values. In this conversation, Josselyne Herman-Saccio and Mira Tzur discuss the importance of being open-minded and allowing others to have different views. Mira also talks about her fintech company, True Universe. The conversation ends with advice on pursuing your passions and having parallel pathways in life. Get Your Free Peace Promises Book Find Mira at: Connect With Me | |||
| 13 Feb 2025 | Career Crossroads | 00:38:49 | |
In this episode, Josselyne Herman-Saccio interviews Dr. Helen Krug von Nidda, an executive coach and speaker. Dr. Helen shares her journey and insights on career empowerment and discusses the challenges women face at career crossroads and the impact of fear on decision-making. The conversation also explores the importance of shifting from a reactive mindset to a creative mindset and the value of learning from failures. Dr. Helen emphasizes the significance of community and sharing in navigating career transitions and achieving personal visions. Get YourFree Transcending Imposter Syndrome Process Find Dr. Helen at: Connect With Me Book a FREE exploration call with Josselyne | |||
| 09 Jul 2024 | Weeding Through the B.S. | 00:06:22 | |
In this episode, I discuss a process called 'weeding through the BS' to help manage and prioritize tasks on your to-do list. I outline a seven-step process to evaluate each task and determine if it aligns with your vision, values, and goals. The goal is to focus on what truly matters and let go of tasks that drain your energy and time. Link to Free Workshop: From Burnout to Unmessablewith Connect With Me Website: beunmessablewith.com | |||
| 18 Jun 2024 | The Path to Fulfillment | 00:08:17 | |
In this episode, Josselyne discusses the concept of fulfillment and the shift from reaction to creation as a path to true fulfillment. It emphasizes the importance of envisioning and designing one's life, rather than reacting to circumstances. In this episode, you will learn the simple but potent recipe for fulfillment and be encouraged to live a life by design, not by default. Connect With Me | |||
| 31 Dec 2024 | New Years Stick-o-lutions | 00:07:30 | |
In this episode, Josselyne Herman-Saccio shares tips on how to make New Year's resolutions stick. She emphasizes the importance of treating your word like it matters and keeping your promises. She suggests connecting your resolutions to a bigger vision or goal to give them more meaning. Josselyne also highlights the power of building the muscle of your word and the empowerment that comes with keeping your promises. By practicing with promises and resolutions, you can become unmessable with and create the life you desire. Get my free promise game to build muscle with your resolutions: Connect With Me | |||
| 20 Aug 2024 | If You Wanna Expand You Gotta Release | 00:07:42 | |
The paradox of needing to release in order to expand is explored in this episode. I talk about how this principle applies to various aspects of life, including business, personal growth, relationships, and even yoga. Holding on to things, whether it's beliefs, tasks, or communication, limits growth and creates stagnation. The conversation encourages you to identify areas of constraint and ask yourself what you are holding onto that needs to be released. Letting go requires vulnerability and trust, but it unlocks new opportunities and empowers others to step up.
Connect With Me Website: https://www.beunmessablewith.com/ Instagram: :https://www.instagram.com/beunmessablewith/ Linkedin:http://linkedin.com/in/josselyne-herman-saccio-9b9752a | |||
| 11 Feb 2025 | You Can't Eat an Elephant in One Bite | 00:05:02 | |
In this episode of the Be Unmessable With podcast, Josselyne Herman-Saccio emphasizes the importance of breaking down large goals into manageable, actionable steps. She discusses how many people confuse actions with results, leading to procrastination and feeling stuck. By creating a detailed plan with specific actions and scheduling them, individuals can achieve their desired outcomes more effectively. Josselyne encourages listeners to identify their goals, list the necessary actions, and organize them chronologically to enhance productivity and performance. Create Your Year: https://beunmessablewith.thrivecart.com/create-your-year/ Connect With Me | |||
| 26 Dec 2024 | Finding Your Voice After 50 | 00:43:13 | |
In this episode, Josselyne Herman-Saccio interviews Amy Edwards, host of the Amy Edwards Show who shares her journey of self-discovery and personal growth, highlighting the importance of finding and using your voice. She discusses her experiences in radio, music, and podcasting, and how they all intersected with her passion for philosophy and spirituality. Amy emphasizes the practice of becoming your best self and the lessons learned from challenging situations. She also shares a difficult period in her life where she felt lost and depressed, but ultimately found clarity and purpose in unexpected ways. In this conversation, Amy Edwards and Josselyne Herman-Saccio discuss the importance of surrounding ourselves with supportive people and seeking guidance from coaches or committed listeners. They also talk about the power of keeping track of our wins and gaining perspective on challenging situations. Amy shares her experience with starting the Fight for Her foundation, which aims to help the Pygmy tribes in Africa. They emphasize the importance of using our voices to share our dreams and goals, and the impact that even small contributions can make in creating positive change. You can give a tax deductible donation to Fight For Her HERE Get Your Free Transcend Imposter Syndrome Process Find Amy at: Connect With Me | |||
| 07 Jan 2025 | Whats Clouding Your Vision? | 00:07:11 | |
In this episode of 'Be Unmessablewith the Podcast', Josselyne Herman-Saccio explores the importance of having a clear vision and how to identify and overcome obstacles that cloud our understanding of what we truly want in life. She emphasizes the need to differentiate between goals and the deeper experiences we seek, encouraging listeners to reflect on their regrets and resentments as barriers to clarity. The conversation culminates in the idea that being 'unmessablewith' involves shifting from a reactive mindset to one of creation, driven by a well-defined vision. Here is a link to a free 12 page workbook on the BASICS OF BEING UNMESSABLEWITH
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| 25 Jul 2024 | Optimizing Performance Through Optimizing Sleep | 00:36:38 | |
In this episode, Josselyne-Herman Saccio interviews Mollie Eastman, founder of Sleep is a Skill, who shares her personal journey of overcoming sleep issues and how it led her to become an expert in sleep optimization. She discusses common sleep problems, (such as waking up in the middle of the night among others), and provides insights into the top three causes for these issues. She also highlights the impact of sleep on various aspects of life, including cognition, health, and productivity. Be sure to get on Mollie’s “Sleep Obsessions” Newsletter. Get Your Free Body, Brain, and Being Webinar Gift Find Mollie at: Sleep is a Skill Podcast/YouTube Connect With Me | |||
| 12 Sep 2024 | Fashion Icon In The House | 00:46:50 | |
In this episode, Josselyne Herman-Saccio interviews Fashion Icon Stan Herman (who also happens to be her Uncle), Stan is a fashion designer and former president of the Council of Fashion Designers of America. From his humble beginnings in a Jewish family in New Jersey to his time in the army and his experiences in Europe, Stan's life has been filled with ups and downs. He discusses his relationship with his late partner Gene, the impact of his role at the CFDA, and his close bond with his family. Throughout it all, Stan's resilience and determination shine through. They discuss Stan’s love for classical music and opera. Stan also reflects on the loss of his partner and how he overcame challenges in his career. He offers words of wisdom and advice for living an unmessablewith life. Find Stan’s book here: Uncross Your Legs. Get Your Basics Of Being Unmessablewith Find Stan at: Connect With Me | |||
| 10 Dec 2024 | Lets Talk About Sex Baby | 00:06:36 | |
In this episode, Josselyne Herman-Saccio discusses the connection between sex and intimacy. She emphasizes that great sex is a result of great communication, and that intimacy can exist without sex. She advises listeners to focus on improving communication in their relationships in order to enhance their sex lives. Josselyne suggests actively listening to your partner, maintaining a sense of discovery, and sharing dreams and goals. She also encourages open and honest communication by addressing any hidden or unspoken issues. Josselyne recommends scheduling regular communication sessions to improve intimacy and ultimately, sex. FREE RELATIONSHIP PERFORMANCE REVIEW WORKBOOK https://tremendous-builder-5717.ck.page/ef692d68bc
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| 17 Sep 2024 | Turning Goals into Games | 00:08:59 | |
In this episode, I discuss the concept of turning goals into games to make the process more enjoyable and fulfilling. I explain that games elicit playfulness and flexibility, allowing for growth and development opportunities. I create the basic elements of any game and how to create games in your life to empower you to elevate your performance in any area. Get your FREE Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio Gift From Joss: https://tremendous-builder-5717.ck.page/6b5fda01e1 Connect With Me Website: https://www.beunmessablewith.com/ Instagram: https://www.instagram.com/beunmessablewith/ Linkedin: http://linkedin.com/in/josselyne-herman-saccio-9b9752a Facebook: http://www.facebook.com/unmessablewithness Email: joss@theartofbeingunmessablewith.com | |||