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22 Sep 2023
🩰 Peter Stark: What's The Point Of Ballet Competitions 🩰
00:19:56
Join us for an exclusive episode where we dive into the world of ballet competitions with none other than the esteemed Peter Stark, President and Director of The Rock School For Dance Education. As a renowned figure in the dance community, Peter brings a wealth of knowledge and experience to our discussion.
In our conversation, we explore the intricacies of ballet competitions, from the rigorous training required to the emotional and artistic challenges dancers face on their journey to the stage. Peter lets us in on his thoughts on performance preparation, the role of judges in shaping the next generation of ballet dancers, and the evolving landscape of ballet competitions. Don't miss this opportunity to hear from one of the industry's most respected voices. 🎙️🩰✨
Vasile Petritiu Unplugged: Founder of World Ballet Competition
01:03:28
Join us as we sit down with Vasile Petrutiu, the founder of the World Ballet Competition, to hear him explain why he founded the event as well as why it’s different from the other ballet competitions in terms of scoring and transparency. And, be sure to listen as Mr. Petritiu lets us in on some pretty wacky things that happened over the years!
17 Jan 2024
The Realities Of Post-Grad Ballet Programs With Alan Hineline, CPYB
00:43:28
We sat down with Alan Hineline, Director of the Pre-Professional Division & Resident Choreographer at Central Pennsylvania Youth Ballet to get his take on the growing world of post-graduate ballet programs. We asked him why so many programs seem to be popping up, how he helps his students figure out the best fits and the role he sees post-graduate ballet programs playing in the future. For anyone trying to make sense of this new world, this episode is a must-listen!
Note that CPYB is currently auditoning students for both summer as well as year-round placement in its school. Information about auditions can be found here:
Michael Bearden, Director of the University of Oklahoma School of Dance, joins us to talk about what makes OU’s program stand out. With three distinct tracks—ballet, modern, and pedagogy—OU offers a robust performance schedule, new choreographic opportunities, and wellness support for its students. We dig into the admission process, scholarship landscape, and what career outcomes look like for OU grads. Michael also shares advice for dancers choosing between college and company life, and gives insight into how public university dance programs are navigating ongoing funding cuts.
Ballet Cross Training Series Recap: Building Resilience And Bouncing Back
00:20:55
Welcome to the Ballet Help Desk Cross Training Series Recap! In this series, we've delved deep into the world of ballet cross training, uncovering the secrets to building resilience and bouncing back stronger than ever before.
Hosted by Jenny Huang and Brett Gardner, two parents of advanced level ballet dancers, this podcast recaps the invaluable insights, tips, and stories shared by our incredible guests throughout the series. Whether you're a seasoned ballet parent, a fitness enthusiast, or simply curious about the transformative power of ballet cross training, this recap is your gateway to a world of knowledge and inspiration.
Join us as we revisit the highlights of each episode, exploring how ballet cross training can help prevent injuries, accelerate recovery, and enhance performance. From expert interviews to personal anecdotes, we'll distill the key takeaways and practical advice you need to incorporate these strategies into your dancer's fitness journey.
Melonie Buchanan Murray, Director, University of Utah School of Dance
01:01:41
We're joined by Melonie Buchanan Murray, the Director of the School of Dance at the University of Utah. Our conversation covered a variety of areas, including the repertoire the dancers typically perform, admissions standards, the emphasis Ms. Murray puts on mental health awareness, how injuries affect grading and how students can get a BFA in Ballet that includes a teaching emphasis. She also let us in on the joint training program that the University of Utah has with Ballet West! Learn more about the dance program at https://www.dance.utah.edu/
Stephanie Potreck on the Realities of European Ballet Training
01:36:04
The European ballet training system has long been admired, but how does it really compare to training in the U.S.? In this episode, we sit down with Stephanie Potreck, founder of Aus Dancers Overseas, to discuss the key differences, the biggest challenges European ballet schools have faced, and how recent scandals have sparked change. We also explore the role of journalists in exposing abuse, the effectiveness of wellness programs, and what it takes to truly reform ballet education. If you’ve ever considered European training for your dancer, this is an episode you won’t want to miss.
You can learn more about Stepanie and Aus Dancers Overseas on their website.
Ballet Mastery: Training for Competition Excellence
00:24:51
Join us as Mark Carlson and Sandra Kerr, both former professional dancers and the co-owners of International Ballet School in Denver, CO, share their combined decades of experience in guiding young dancers toward success in both ballet competitions and professional careers.
We discuss their unique approaches to teaching, performance, and mental preparation. From the rehearsal studio to the competition stage, this episode delves into the heart of what it takes to master this art form. Mark and Sandra recount stories of students who have thrived under their guidance, and provide firsthand accounts of the challenges of ballet training and the competition world.
Website: https://internationalballetschool.net/
21 Jul 2023
When Your Dancer Wants To Quit Ballet
00:14:29
It's not uncommon for dancers to reach a point where they want to stop serious ballet training, and that's perfectly fine! In this podcast, we discuss various reasons why students may choose to leave serious ballet training and provide tips for parents on how to support them through this decision.
01 Aug 2023
What We Wish We Knew Then
00:24:58
This week, the Ballet Help Desk answers questions about how we, as dance parents, would have done things differently had we known then what we know now. We also dig into questions about the age dancers start full-time training, how to handle declining an acceptance to summer programs, as well as questions around financing ballet training.
19 Feb 2025
Grace Holmes, San Francisco Ballet School
01:34:19
Grace Holmes, the head of San Francisco Ballet School, joins us to discuss her vision for the school, from training curriculum and performance opportunities to scholarships and student wellness. We also discussed the culture at SFBS, recent changes to the trainee program, and how the school prepares students for professional careers. Tune in for an in-depth look at one of the country’s top ballet schools and what’s ahead under her leadership.
Lauren Richter, Principal, Tulsa Ballet Center For Dance Education
00:57:53
Ballet Help Desk sat down with Lauren Richter, School Principal for the Tulsa Ballet Center For Dance Education to learn more about the school, its trainee program as well as the second company, known as TBII. She talked about how the programs recruit, the performance opportunities available, the best ways to audition and how students can progress through the school and into the main company.
Adam McKinney, Artistic Director Pittsburgh Ballet Theatre
01:02:19
Tune in as we chat with Adam McKinney who has just finished his first year as artistic director of Pittsburgh Ballet Theatre. Hear about McKinney's own background to learn how it impacted his career as a male ballet dancer and how it informs his leadership at PBT. We also got a sneak peek at McKinney's plans for the coming years, both in terms of programming as well as policies he's putting in place to help improve the lives of company dancers.
You can learn more about Pittsburgh Ballet Theatre on their website.
Nicholas Ziegler, Finnish National Ballet Youth Company
00:47:13
What’s life like in the Finnish National Ballet Youth Company? Artistic Coordinator Nicholas Ziegler shares his insights on the program, discussing the dancers’ performance schedule, the structure of their compensation as well as the professional opportunities that set this youth company apart. Hear how the program balances intensive training with real-world experience to prepare young dancers for the demands of a ballet career. You can learn more about the Finnish National Ballet Youth Company on their website.
Racheal Nye, Oklahoma City Ballet, Talks High Achievement And High Empathy
01:11:58
Join us for a wide ranging chat with Racheal Nye, Director of the Yvonne Chouteau School and Studio Company at Oklahoma City Ballet. Ms. Nye covers everything you wanted to know about their trainee program and second company, including how they recruit, what they look for and what the path into the main company looks like. Ms. Nye also talks about the importance of not only high achievement, but also "high empathy," recognizing that the latter is sometimes in short supply at rigorous training programs. Tune in to hear more about her plans for evolving the school in the future and how students can join the program!
The YAGP Effect: A Chat With YAGP's Hailey Kolker And Sergey Gordeev
01:16:05
Join us for an insightful conversation with Hailey Kolker and Sergey Gordeev, two senior members of Youth America Grand Prix (YAGP), the world's largest student ballet competition. In this episode, we delve into the impact of YAGP on the world of dance, exploring its influence on young dancers and the broader dance community. Hailey and Sergey offer unique perspectives on the journey of budding dancers, discussing the myriad opportunities provided by YAGP. Tune in to gain valuable insights into the YAGP experience and the ways in which it continues to shape the future of dance worldwide.
04 Sep 2024
Kathleen Gaines, Founder, We Are Minding the Gap: Mental Health Advocacy in Ballet
01:07:54
In 2017, Kathleen Gaines shared her experience with depression in a Dance Magazine article titled “Why Are We Still So Bad at Addressing Dancers’ Mental Health?” The article quickly went viral, becoming one of the most-read in the magazine’s history, and inspired the creation of her organization, We Are Minding the Gap.
In this episode, we sit down with Kathleen to discuss the challenges dancers face in the ballet world, from the pressures of perfectionism to the stigma surrounding mental health. She shares her journey from dancer to advocate, emphasizing the urgent need for change. We explore how her organization is breaking the silence and fostering a culture of wellness in ballet schools, and even why she believes teachers can become powerful allies in creating a healthier, more supportive environment for their students.
Learn more about We Are Minding the Gap on their website
The Audition Blueprint: Advice From Robert Fulton, Co-Founder of Ballet Scout
01:08:16
Join us as Ballet Help Desk sits down with Robert Fulton, a dancer with Nevada Ballet Theatre and the Co-Founder of Ballet Scout. Robert takes us through not only how Ballet Scout can help with sourcing auditions, but he also talks, in detail, about what dancers should consider when conducting their searches, thing to consider about programs and what matters in evaluating potential summer intensives.
Sarah Wroth: Inside Indiana University's Ballet Program
01:10:42
We sat down with Sarah Wroth, Chair of the Department of Ballet at Indiana University's Jacobs School of Music, to hear all about IU's ballet program. University ballet programs are becoming an ever more viable means to a professional ballet career and IU is a leader is turning out well-trained and mature, employable dancers. Tune in to hear about the myriad opportunities that exist for IU ballet students including a huge performance schedule, the chance to choreograph on other students and the ability to add a second emphasis of academic study.
Be sure to also check out IU's collaboration with Phil Chan, co-founder of Final Bow For Yellowface as the school stages a completely reimagined version of Petitpa's classic yet problematic, La Bayadère. This newly staged version, renamed, Star on the Rise: La Bayadère ... Reimagined, is sure to get people talking! Performances take place March 29 and 30 are available to watch online for free.
In this episode we chat with Dominic Walsh of Oregon Ballet Theatre. He shares insights into OBT’s trainee and second company levels, including class sizes, promotion timelines, costs, and performance opportunities. He also discusses health and wellness programs, how he and his team recruit, as well as career support once dancers join the school. For dancers and parents, this episode offers practical advice and a closer look at what sets OBT’s training programs apart.
A Conversation With Aki Kawasaki, Head Strength Coach At Houston Ballet
00:50:12
Cross-training. What does it mean, should my dancer be doing it and how soon should they start? Tune in to hear advice from Aki Kawasaki, Head Strength Coach at Houston Ballet and Houston Ballet Academy. Aki provides advice not only on how to build physical strength but also on how to develop the right mindset around training.
Instagram:
akihirothegreatofficial
TikTok:
akihirothegreat
15 May 2024
Susan Stowe, Chair of the Dept. of Dance at Point Park University
00:54:30
We're joined by Susan Stowe, Chair of the Department of Dance at Point Park University in Pittsburgh, PA. Ms. Stowe discusses the various tracks students can follow in the dance department, including degrees in ballet, jazz or modern dance and gives us a sneak peek at their latest initiative. Beginning Fall 2024, Point Park University's dance program in partnership with the School of Education will offer a Bachelor of Arts in Dance Education Certification Pre-K through 12 program. She also discusses where the school recruits students as well as what careers the school's graduates pursue. For more information visit: Point Park University School of Dance
On Pointe: In the Judge's Chair with Deirdre Miles-Burger
01:02:32
Join us as we sit down with Deirdre Miles-Burger, a distinguished ballet competition judge with years of experience in the dance world. Ms. Miles-Burger helps pull back the curtain on what judges really think.
What do judges love to see from competitors on stage? What are some no-nos? Why do some students not place yet still make it to finals? What's the role of costumes? How much does potential play a role vs. flawless performances? And, who is really making all the decisions?
Ms. Miles Burger answers all these questions and more!
About Ms. Miles-Burger
Born in Burlington, Massachusetts, Dierdre Miles Burger began her formative dance training with Margaret Prishwalko Fallon and subsequently the Boston Ballet School on a Ford Foundation Scholarship. Ms. Miles Burger became an apprentice with Boston Ballet at age fourteen and joined the Corps de Ballet in 1974. From 1978 until 1982 Miles Burger danced in New York City and with Houston Ballet before returning to Boston Ballet in 1983. During her career she danced countless principal roles in the classical and contemporary ballet repertory but was most known for her portrayal of Juliet in Romeo and Juliet, the Sugar Plum Fairy in The Nutcracker, and the Principal Stomper in Twyla Tharp’s Brief Fling. In June of 1993 Miles Burger retired from performing and joined Boston Ballet’s Artistic Staff. In September 2002 Miles Burger was appointed Principal of Boston Ballet School. In the summer of 2006 she left Boston Ballet to move to Florida with her husband, where she continued to teach and coach on a freelance basis. In addition she has served on the jury for a number of ballet conventions and competitions including Youth America Grand Prix regional semi-finals and New York City Finals. In July 2010 she was appointed Director of Orlando Ballet School, serving there for eight years until August 2018. Under her leadership Orlando Ballet School grew and developed programming, most notably the Orlando Ballet School Academy, which develops young dancers for professional careers. Reaching out to the community she instituted several programs for children with special needs including Adaptive Dance for students with Down Syndrome, Come Dance With Us for children with physical challenges and Kids Beating Cancer for children recovering from cancer. In 2019 Miles Burger assumed the position of Assistant Education Director for the Sarasota Ballet and continues as an examiner for the ABT National Training Curriculum.
10 Jul 2024
Ballet Boundaries: Nicole Perry and Sarah Lozoff on Effective Communication
01:16:51
Intimacy direction in dance. What the heck is it, why is it important and how can these practices be brought into ballet training? Our guests, Nicole Perry and Sarah Lozoff, respected intimacy coordinators who have consulted with RudduR Dance as well as American Ballet Theater, share their expertise on how effective communication between dancers can help to build trust, respect, and improve collaboration.
Perry and Lozoff explain how setting boundaries and having open conversations can prevent misunderstandings and hurt feelings, ultimately leading to more effective work in the studio. They also discuss real-world examples from their work, offering practical advice for implementing their strategies in various ballet settings, including why these practices need to be adopted by ballet schools.
Learn more about Nicole and Sarah and the work they do:
Peter Stark Discusses Ballet Post-Grad Programs & The State Of The Job Market
01:13:11
Peter Stark, President and Director of The Rock School For Dance Education, talks with us about the current state of the job market and what he thinks about the growth of post-graduate ballet programs. He also provides valuable advice for any students who are hitting the audition circuit, including what to look for in a post-graduate program, how to approach auditions and how to stand out from the crowd.
Inside BalletMet: Talking Trainees and Second Company with Maria Torija
01:10:21
Ballet Help Desk sat down with Maria Torija, Director of the Academy at BalletMet. Tune in to hear all about how the trainee program is structured, how the school recruits and how they work with BalletMet2. Dr. Torija also discusses how the school provides career support for its students as well where trainees and second company dancers ultimately end up.
Griff Braun, American Guild of Musical Artists (AGMA)
01:34:23
In this episode Griff Braun, National Organizing Director of the American Guild of Musical Artists, discusses the role of unions in the ballet world. Griff shares insights into AGMA’s advocacy for dancer rights, safety, and equitable treatment, including their recent work supporting the dancers of Dallas Black Dance Theater. He illustrated the challenges and victories in labor relations and why union representation is key for today’s dancers. For anyone interested in how AGMA supports the arts, this episode is for you.
Monika Saigal: Nourishing the Dancer - Insights on Nutrition and Eating Disorders
01:12:09
We sit down with Monika Saigal, a Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, and former professional dancer, who works with professional ballet dancers and ballet students. Monika shares her expertise on the important role of nutrition in a dancer's life and offers valuable insights into the nuances of language surrounding food and how it impacts dancers' perceptions and behaviors. Monika discusses the myth of perfect eating and the importance of embracing a balanced approach. We also explore the practices around weighing ballet students, the contagious nature of disordered eating, and practical strategies for preparing nutritious meals despite a hectic schedule.
Tune in to her Monika's advice on how to support dancers in maintaining a healthy relationship with food while fostering a positive and sustainable approach to their nutrition.
Lauren Anderson & Dr. Jessica Klanderud: Breaking Barriers and “Being Seen” in Ballet
01:23:46
In this episode, we’re joined by Lauren Anderson, the first Black principal dancer with Houston Ballet, and Dr. Jessica Klanderud, a professor of African American history and ballet parent. Lauren reflects on her groundbreaking career, shares her thoughts on ballet competitions, and discusses the industry's ongoing diversity challenges. Dr. Klanderud discusses the roots of traditionalism and why “Ballet is pink” just won’t work anymore. She also introduces Our Pointe, her YouTube channel where she shares an innovative technique she developed to help dancers dye pointe shoes to match skin tones. By offering this simple, affordable solution, she’s contributing to greater inclusivity in ballet, ensuring all dancers can feel beautiful.
A Conversation With Jen Sommers, Director of Houston Ballet Academy
00:47:45
Today we are talking with Jennifer Sommers, the Director of the Houston Ballet Academy. Tune in to hear how students can audition to get into the academy, how scholarships work and what traits students need to possess in order to be successful in a residential ballet program. This episode also covers what life is like once dancers arrive for their time at the school.
Sometimes you just need to talk to other ballet parents! In this episode, we chat with three moderators of large Facebook groups for parents and caregivers of dancers as they spill the tea on what really goes on behind the scenes (hint: it’s sometimes a delicate dance). In our wide-ranging conversation, they share their experiences navigating the challenges and rewards of moderating large communities of dance parents, along with some unexpected situations that left them saying, "Did that really just happen?" Join us for a candid conversation about how these moderators are keeping the support and engagement flowing among ballet parents—because sometimes, a little community goes a long way!
Join us for a conversation with Brittany Cavaco, founder of The Ballet Agency. Brittany explains how her agency connects top-tier dancers and ballet artists with media projects, elevating the quality of ballet in entertainment. She also shares how she's helping dancers impacted by natural disasters, providing much-needed support during challenging times.
Boys In Ballet: A Definitive Discussion With ABT Dancer, Patrick Frenette
01:20:50
In this episode, we are joined by Patrick Frenette, a dancer with the American Ballet Theater and one of the co-founders of the Boys Ballet Summer Intensive.
Mr. Frenette shares his insights into the challenges and triumphs of boys who dare to dance through a candid conversation, heartfelt anecdotes, and valuable advice, shedding light on the transformative power of dance and the importance of breaking gender stereotypes in the ballet community.
Boys Ballet Summer Intensive: https://boysballetsummerintensive.com/
Patricke Frenette in Dance Magazine: https://pointemagazine.com/patrick-frenette-ballet/
Danseur Documentary: http://danseurmovie.com/
08 Jan 2025
Erica Fischbach, Director of Colorado Ballet Academy
01:03:20
This week, we’re joined by Erica Fischbach, Director of Colorado Ballet Academy, to talk about the school’s full-time training programs, including the trainee and studio company levels. While the studio company is part of the main company, Erica shares everything you need to know about it.
We also discuss how CBA recruits dancers, what interested students can do to be considered for admission, as well as the performance opportunities available at each level. Plus, Erica explains why Colorado Ballet Academy chooses to compete and how it benefits their dancers. Whether you're aiming for a spot in the studio company or looking to join the Academy, this episode has the details you need!
Chatting With Mark Carlson and Sandra Kerr, Owners And Artistic Directors of International Ballet School
01:00:55
We had the pleasure of speaking with Mark Carlson and Sandra Kerr, the Co-Owners of International Ballet School in Denver, CO. Tune in to hear the perspectives of what it's like to train pre-professional dancers at a small ballet studio, launch them off to the upper levels of company affiliated programs and how things have changed since they were dancing.
Jean-Yves Esquerre, European School of Ballet, Talks European Bridge Programs
01:22:47
Jean-Yves Esquerre, Founder and Director of European School of Ballet, joins us to talk about his classical and contemporary trainee programs, the current state of the job market in Europe and why he thinks some schools need to rethink their post-graduate programs. Be sure to also listen for information on ESB's inaugural summer intensive taking place in Las Vegas July 8-27, 2024.
Lauren Fadeley-Veyette on Navigating Ballet Summer Intensive Auditions
00:54:13
We sat down with Lauren Fadeley-Veyette to discuss how Kansas City Ballet School handles ballet summer intensive auditions. KC Ballet School is part of the National Summer Intensive Audition (NSIA) Tour and part of our conversation covered the pros and cons of the NSIA. We also covered a lot of ground on both in-person and video auditions. Tune in to hear the whole interview!
Allison DeBona took the road less traveled—college before company—and it led to a successful ballet career. In this episode, she breaks down why she chose Indiana University, what she gained from the experience, and how the college route stacks up against full-time conservatory training. We talk about career outcomes, adjustment challenges, and shifting industry perceptions around college ballet programs. She also answers whether or not she would choose the same path again. If you're weighing college offers against trainee spots, or wondering what kind of future the college path can offer, Allison brings clarity—and candor.
Social Media's Impact on Ballet: A Double Edged Sword
01:19:24
In this episode, we sit down with Kristin Deiss and Michelle Loucadoux, Founders of Danscend, to explore the good, the bad and the in-between of social media in the ballet world. While platforms like Instagram and TikTok offer dancers unprecedented opportunities to showcase their artistry, build communities, and gain visibility, they also bring challenges like unrealistic beauty standards, comparison culture, and mental health pressures. Join us as we discuss the positive and negative impacts of social media on ballet, including insights on how to navigate these digital landscapes while maintaining a healthy relationship with the art form.
Dan Guin on Boca Ballet Theatre's Summer Workshop for College Dancers
01:38:14
Join us as we talk with Dan Guin, Co-Artistic Director of Boca Ballet Theatre, about their Advanced Summer Performance Workshop. This five-week program offers dancers the unique opportunity to work directly with artistic directors from top ballet companies, gaining invaluable experience and exposure. Dan shares how the workshop has become a launchpad for professional careers and what makes it such a standout summer experience.
You can learn more about the Advanced Summer Workshop on their website.
Ballet Bridge Programs: Maria Konrad, Director Nashville Ballet 2
01:12:11
Maria Konrad sat down with Ballet Help Desk to share her experiences working with Nashville Ballet Two's trainees and dancers, preparing them for future ballet careers. Gain insights into the unique blend of training and performance opportunities that shape the dancers' journeys and get the inside scoop on this crucial stage of professional development.
Caitlin Sloan, On Building Your Ballet Career With Intention
01:03:05
In this episode, we talk with Caitlin Sloan, the Brainy Ballerina, about her approach to audition coaching. Caitlin explains how she helps students develop personalized audition strategies that consider more than just ballet, setting them up for success in and beyond the studio.
Learn more about Caitlin and The Brainy Ballerina on her website. And, don't forget to check out her Audition Hub for all her great resources to help your dancer!
Elizabeth Gillaspy and Jessica Zeller on the Dance Program at TCU
01:39:08
Elizabeth Gillaspy and Jessica Zeller of Texas Christian University join us to break down what makes TCU’s dance program unique—from its dual emphasis on ballet and modern, to performance and choreographic opportunities, to how it prepares students for both performing and dance-adjacent careers. They walk us through a typical day of training, the audition and admissions process, and what TCU looks for in prospective students. We also discuss challenges in attracting male dancers, how students spend their summers, and how the faculty helps dancers navigate decisions between college and company life.
Learn more about TCU's Dance Program on their website
Jess Spinner, The Whole Dancer, on Preparing Dancers for Audition Season
01:10:04
In this episode, Jess Spinner of The Whole Dancer shares her approach to helping ballet dancers navigate the audition circuit. She offers strategies for auditioning, advice on setting a personalized audition plan that aligns with the type of job they’re aiming for, and insights on the mental, physical, and emotional preparation needed to stay grounded and confident throughout the process.
Learn more about Jess and The Whole Dancer on her website.
In this episode, Philip Neal, former Principal Dancer with New York City Ballet and current Artistic Director of Next Generation Ballet, shares insights on shaping up and coming dancers, while championing the art of ballet. Neal discusses his transition from performing to directing, the importance of mentorship, and how he helps his dancers find placements in trainee and second company positions. He also highlights the balance between fostering excellence and keeping the passion for the art form alive.
Learn more about Next Generation Ballet on their website.
Navigating The Post-Graduate Levels in Ballet Education
01:08:09
Join us as we chat with former San Francisco Ballet Soloist, Julianne Spratlin. Julianne now runs Dance Training Center, San Francisco a pre-professional ballet program. We discussed the current state of ballet training and how she sees the role post-graduate or "bridge-level" training plays in a dancer's journey.
Dance Training Center SF: https://www.dtc-sf.com/
07 Aug 2024
Dawn Smith-Theodore on Ballet Wellness Programs and the Role Trust and Shame Play in Eating Disorders Amongst Dancers
01:14:43
In this episode, we sit down with Dawn Smith-Theodore, a licensed therapist and author of the book Tutu Thin: A Guide To Dancing Without An Eating Disorder. In our conversation about ballet wellness programs, Dawn talks about the crucial role that teachers play in ensuring the success of these programs in ballet schools. During our conversation we explore the importance of trust and open communication in fostering a healthy environment where ballet students can truly thrive. Dawn also sheds light on the differing impacts of eating disorders on girls versus boys and discusses the pervasive role of shame in these struggles. Join us for a compelling conversation on how schools can continue working toward creating supportive and nurturing spaces within the world of ballet.
We sit down with Cynthia Harvey to discuss the Prix de Lausanne, one of the world’s top ballet competitions. Cynthia shares how she got started in ballet, key moments in her training, and the teachers who influenced her career. We also explore the history of the Prix, how students are selected, what happens during the week in Lausanne, and how winners are chosen. Cynthia offers valuable insights into coaching, choreography, and the role competitions play in ballet training today.
Inside PNB’s Professional Division with Denise Bolstad
00:45:45
Pacific Northwest Ballet School operates differently from many other company-affiliated programs. In this episode, Denise Bolstad, Managing Director of PNB School, breaks down what sets it apart. We explore the structure of the Professional Division, how dancers are selected, training expectations, performance opportunities, and the path from PD to the main company. Denise also shares insights on recruitment, summer intensive considerations, and how PNB supports dancers who don’t get promoted. If you're interested in PNB’s Professional Division, this episode is a must-listen!
Insights from Peter Merz, Regional Tour Director of ADC IBC
01:01:12
In this episode, we chat with Peter Merz, the Regional Tour Director of the ADC IBC ballet competition.
Peter's extensive experience and knowledge in the field provides a no-nonsense look at the inner workings of ADC IBC, its role in shaping the ballet landscape, and the impact it has on aspiring dancers worldwide.
If you're seeking straightforward, factual information about ballet competitions and the role they play in the dance community, this episode is a valuable resource. Peter's expertise offers a clear and insightful perspective for anyone interested in the art of ballet and the competitions that help shape its future.
If you like what your hear, please be sure to leave us a review!
ADC|IBC: https://www.adcibc.com/
08 May 2024
Larry Attaway Chats With Us About Butler University's Dance Program
01:12:49
Join us as we explore Butler University's Department of Dance, with Larry Attaway, who serves as Chair and Executive Artistic Director.
Consistently ranked as one of the top five collegiate ballet programs in the U.S., Mr. Attaway fills us in on its diverse study options—including a dedicated teaching track—as well as the exciting performance opportunities that shape aspiring dancers into professionals. We also discussed the audition process, reviewing what prospective students need to do for consideration for the program, as well as the diverse career paths pursued by Butler's graduates, offering a comprehensive look at potential opportunities awaiting aspiring dancers.
Making The Most of Your Older Teen's Summer Intensive
00:18:29
We're rereleasing a podcast we aired back in the late spring. Tune in to hear everything you need to know on how your older teens can maximize success at their summer intensive.
15 Nov 2023
What Boys Should Look For In Ballet Summer Intensives
01:30:04
Boys face unique challenges in ballet and summer intensives are no different. Join us as we sit down with some seasoned parents of male ballet dancers to discuss hurdles they've all had to overcome as well as how each family took a unique approach to attending summer ballet intensives
29 Nov 2023
Kelly Myernick, Houston Ballet Academy Rehearsal Director, Offers Summer Intensive Audition Advice
00:42:21
Join us as we chat with Kelly Myernick, Rehearsal Director and Principal Teacher for Houston Ballet Academy. Our conversation covered a broad range of topics related to ballet summer intensive auditions, including what she loves to see, what dancers shouldn't do, the pros and cons of submitting video auditions and even what the admission rate to the Houston Ballet Academy Summer Intensive is! Tune in for a great conversation!
02 Apr 2025
Pointe Shoe Secrets with Riley Weber
01:39:12
Pointe shoe fittings can feel like a mystery—but Riley Weber, a well-known pointe shoe fitter for Nikolay, is here to break it all down! In this episode, we talk about what to expect at a fitting, how to tell if a fitter knows what they’re doing, and why dancers shouldn’t just settle for “fine.” Riley addresses common fitting issues (like sinking!), the truth about toe pads, and why some shoes are impossible to get in stock. Plus, we get into listener questions on hypermobility, online fittings, crazy pointe shoe hacks, and more.
If you're a dancer, parent, or just pointe shoe curious, this episode is packed with insights (and some wild fitting stories). Tune in!
Fran Veyette on Potential, Body Type and Facility in Ballet - **a re-release**
01:13:07
We're re-releasing one of our most popular episodes! Ballet Help Desk sat down with Francis Veyette, former principal dancer with Pennsylvania (now Philadelphia) Ballet, Co-Founder of the Veyette Virtual Ballet School and newly appointed Rehearsal Director & Outreach Manager for Indianapolis Ballet. In this episode, Fran breaks down loaded terms like potential, facility, and body type, offering a practical understanding of what they mean. He also shares insights into the qualities dancers need to thrive in the ballet world. For anyone who has ever scratched their head when they heard people refer to potential or facility, this interview is a must-listen! You can learn more about Fran on his website.
Jaimie Tapper, Head of Performance Coaching at The Royal Ballet: Shaping the Future of Ballet
01:12:07
In this episode we sit down with Jaimie Tapper, Head of Performance Coaching at The Royal Ballet, to explore the significant changes she’s witnessed in ballet schools since her own dancing days. Jaimie discusses key challenges today’s ballet students face and questions whether schools are being asked to take on responsibilities they may not be equipped for. She also underscores the importance of cultivating interests outside of ballet. While acknowledging that there’s still much progress to be made, Jaimie remains optimistic about the future of the art form.
Caught up in the ballet style rat race? This week we talk about favorite ballet brands and how long you'll have to do battle with your kids over the latest trends in leos and warm-ups!
13 Nov 2024
Elizabeth Sullivan, Mental Fitness for Parents During Audition Season
01:03:47
In this episode, Elizabeth Sullivan, a mentor to pre-professional dancers, discusses the concept of mental fitness and why it’s essential for ballet parents. We explore the challenges of guiding young dancers through an increasingly complex ballet landscape—where training opportunities are vast, but professional roles remain limited. Elizabeth offers insights into setting realistic expectations for audition season, from summer intensives to professional opportunities, and sheds light on the unique standards of “potential” and “facility” in ballet versus other sports. She also explains how mental flexibility can support a dancer’s growth, while discussing the evolving role of parents as their dancers progress toward potential careers. Don’t miss this deep dive into practical advice and supportive strategies for navigating the ballet world with clarity and resilience.
You can learn more about Elizabeth on her website.
Cecilia Iliesiu, PNB Principal Dancer: Career Coaching For Young Dancers
00:37:24
In this episode, we chat with Cecilia Iliesiu, Principal Dancer at Pacific Northwest Ballet and a ballet career coach. As we're headed into audition season, Cecilia discusses the importance of networking in the industry and offers practical tips for aspiring artists on building meaningful connections, setting career goals, and making informed decisions. Her expertise provides essential guidance as dancers start to gather and send out their audition packages. Tune in for valuable advice that can benefit every dancer.
Learn more about Cecilia's career coaching services on her website.
Ballet friends are the best friends! In this podcast we talk about how to manage friendships with the same people who are your fiercest competitors. We highlight times when dancers showed great kindness and we talk about how important it is to have friends who lift you up when things aren't going your way.
26 Feb 2025
Christopher Alloways- Ramsey, Orlando Ballet School
01:42:14
Christopher Alloways-Ramsey recently took the helm at Orlando Ballet School, and we sat down with him to discuss his vision, challenges, and what’s next for the school. In this episode, he shares his thoughts on the structure of the academy, including postgraduate levels, recruitment pathways, and how Orlando Ballet transitions dancers from student to professional. We also cover audience questions, including details on the school’s new college credit collaboration, summer intensive plans, and support for pre-professional dancers navigating career decisions. As a bonus, be sure to listen to the end for an announcement about an exciting new program being launched by the school.
Francis Veyette: What The Heck Does Potential, Facility and Body Type REALLY Mean?
01:10:43
Ballet Help Desk sits down with Francis Veyette, a former principal dancer with Pennsylvania (now Philadelphia) Ballet and the Co-Founder of the Veyette Virtual Ballet School. In this episode, we tackle all of those loaded terms like potential, facility, and body type. Fran helps demystify what they all mean and also talks about what traits a dancer needs to have to be successful.
17 Apr 2024
Mavis Staines & Keith Morino Discuss The Company Life Experience at Canada's National Ballet School
01:02:35
Mavis Staines has been described as a visionary dance educator who has revolutionized the way dance is taught, performed, witnessed and shared across Canada and around the world. Over her 30-year tenure as Artistic Director of Canada’s National Ballet School, she has cemented the School’s reputation as the leading champion of programming excellence, access, and inclusion in dance.
Join us as we chat with her along with NBS faculty member, Keith Morino, about the school's post-graduate training known as the Company Life Program. This wide ranging conversation covered everything from what they've seen change post-Covid to how dancers enter the program, what a typical day looks like and how dancers work with individual mentors to help launch students into careers.
Have a dancer who may want to get more serious about ballet? Wondering how to choose a local ballet school? We did too! Now that we've learned a few things, we've got all the questions you might want to ask when evaluating whether or not a local school is a good fit for your ballet dancer!
27 Feb 2025
Introducing #NoThirds With Fran Veyette
00:15:13
Introducing #NoThirds, an unfiltered look at what really happens behind the scenes in ballet. Ballet Help Desk is joined by Fran Veyette, as he pulls back the curtain on the realities of training, company life, and the industry’s unspoken rules. No scripts or platitudes — just honest conversations about what dancers and parents need to know.
Talking Summer Intensive Planning and Strategies With Deidre Byrne, Maryland Youth Ballet
00:45:31
Tune in for our conversation with Deidre Byrne, Artistic Director of Maryland Youth Ballet. Deidre takes us through how they counsel students on how to choose which summer intensives to audition for and ultimately attend. She looks at it from the perspective of a student at a local school and discusses what they see as the most important things a student should try to get out of a summer intensive.
Tips For Sending Your Young Dancer Off To Summer Ballet Intensives
00:24:00
Its summer ballet intensive time! Let's talk about what parents and dancers should expect when they head off for their ballet summer. This podcast is designed for parents of dancers aged 12-14.
18 Jul 2023
Ballet Help Desk Answers Listener Questions
00:25:23
Ballet Help Desk answers listener questions about all aspects of ballet training. This week we delve into questions about types of ballet training, figuring out if that training is any good, and also how to manage paying for ballet training on a fixed budget. See more at www.ballethelpdesk.com
21 Aug 2024
Lauren Richter's Path to Recovery: Overcoming An Eating Disorder
00:59:07
This week's special guest is Lauren Richter, a former professional dancer and current Principal of the Tulsa Ballet Center for Dance Education. Lauren reached out to us because she thought it was important to let dancers hear her story. Join us as she recounts her journey through a years-long eating disorder, now in long-term recovery, as both a warning and a message of hope for aspiring dancers.
A Force For Change: TaKiyah Wallace-McMillian, Brown Girls Do Ballet
01:32:33
We talked with TaKiyah Wallace-McMillian, founder of Brown Girls Do Ballet, to learn about its evolution from a personal photography project to a major philanthropic force. She discussed the organization's impact on diversity in the arts, highlighting their advocacy work, scholarship and grant programs as well as their and their global mentoring program. Tune to hear more on how Brown Girls Do Ballet is driving the conversation around diversity and getting results.
What We Would Have Done Differently as Dance Parents
00:26:33
In this episode, we revisit one of our earliest topics: "What would you have done differently as dance parents?" Join us as we reflect on our journey, sharing the mistakes we made and the invaluable lessons we learned along the way. Tune in for honest insights and practical advice for every ballet parent.
We'll also tackle other listener questions such as:
At what age should dancers start full-time training?
How to gracefully decline an acceptance to summer programs.
Tips For Making The Most Of Summer Ballet Intensives For Your Older Teen
00:17:40
In this podcast we'll cover all you need to know about sending your older dancer off to summer ballet intensives. We'll cover why networking is so important, how your reputation can impact success and how to figure out if you want to stay at your summer program for year-round ballet training.
28 Sep 2023
The Art Of Training Boys In Ballet With Peter Stark
00:19:27
Peter Stark, President and Director of The Rock School For Dance Education, has long been known as the Pied Piper of boys ballet training. Join us as we get his expert insights on how he effectively recruits, trains and sends male ballet students off into the professional world.
17 Nov 2023
Ballet Audition Photos And Videos: A Definitive Guide
00:42:22
Tune in for our chat with Emily Brunner, a professional dance photographer based in the Philadelphia metro area. Emily shares invaluable insights on camera positioning, perfect lighting techniques, and the secrets to capturing stunning audition photos and videos.
Julie Bowers, Former Royal Ballet Dancer and Founder of Grad Pro - A New Path For Dancers
00:57:31
In this episode, we sit down with Julie Bowers, former Royal Ballet dancer and founder of Grad Pro, an innovative program designed to help dancers bridge the gap between training and professional careers. Julie shares how her experiences and insights into the challenges dancers face in today's job market, especially post-Covid, led her to create the organization. We discuss the various programs offered, including postgraduate training, career mentoring, and international showcases, all aimed at helping dancers take that next step toward goal of dancing professionally. If you're a dancer or a parent of one, this is an episode you won’t want to miss!
Shining a Light on Gender (In)equity in Ballet: The Dance Data Project
01:23:47
Elizabeth Yntema and Tracey Bonner, from the Dance Data Project, join us to discuss their mission to shine a light gender inequity in ballet. They share how their data-driven research highlights gaps in leadership roles, how parents and dancers can use their findings, and the changes they've seen since launching the organization. Hear how DDP is working to create a more inclusive ballet world — and what steps they believe are still needed.
Learn More about the Dance Data Project on their website
Shane Wuerthner On What It Will Take For Ballet Schools To Change
01:30:53
Join us for a candid conversation with Shane Wuerthner, former professional ballet dancer and current master trainer and teacher to hear him talk about how wellness programs in ballet schools have evolved since he was in training. Shane also weighs in on what he thinks of coded language, the power imbalance that exists in ballet as well as how improving diversity in ballet really needs to start with increasing diversity in ballet schools. Tune in to hear all of this and much more!
Before stepping onto pointe, make sure you're ready. Dr. Selina Shah, a sports and dance medicine specialist, shares what dancers and parents need to know— from the ideal starting age to strength exercises, medical evaluations, and the impact of hypermobility. With experience treating professional dancers, Broadway performers, and Olympic athletes, she also offers tips on working with fitters, toe pads, and turnout to ensure a safe transition to pointe.
Vanessa Léonard Discusses Royal Winnipeg Ballet's Aspirant Program
00:50:16
Ballet Help Desk sat down with Vanessa Léonard, Director of the Royal Winnipeg Ballet's Anna McCowan-Johnson Aspirant Program. She covered not only how the program is structured, but how dancers work with the main company, where dancers get jobs and also how students can audition to join the program. Ms. Léonard also covers the unique challenges that dancers face when trying to dance in a country that isn't their own, especially when it comes to visa issues. Tune in to hear more about this unique Canadian company!
Interested in auditioning for Royal Winnipeg Ballet School? Video auditions being accepted through June 1, 2024: https://www.rwb.org/school/professional-division/audition/video-auditions/
Originally from Edmonton, Alberta, Vanessa Léonard has been gracing the studios and stages of the Canada’s Royal Winnipeg Ballet since 1994 as a student, principal dancer, and ballet master. In 2021, Ms. Léonard was honoured to be appointed as Director of the RWB’s Anna McCowan-Johnson Aspirant Program. She received her early training from the Edmonton School of Ballet and the RWB School Professional Division before being hired into the RWB Company in 1997.
During a fifteen-year career, Ms. Léonard portrayed the lead female role in many well-known works; the first of such roles was in David Nixon’s Butterfly when Nixon picked her from the corps de ballet to perform the lead. In the 2001/02 season she worked with Sir Peter Wright to dance the dramatic and technical role of Giselle. Other roles that Ms. Léonard enjoyed dancing include Odette/Odile in Galina Yardonova’s staging of Swan Lake, Princess Aurora in The Sleeping Beauty, Lucy in Mark Godden’s Dracula, Pamina in Mark Godden’s The Magic Flute, the tender Cours D’Amour in Mauricio Wainrot’s Carmina Burana and the lead role of Nancy in Val Caniparoli’s A Cinderella Story. Ms. Léonard is known for roles that have been created on her including Tinker Bell in Jorden Morris’ Peter Pan; Destiny in Mauricio Wainrot’s Carmen, The Passion; March Hare in Shawn Hounsell’s Wonderland; and Natalie in Jorden Morris’s Moulin Rouge® – The Ballet. In 2009 Ms. Léonard danced the role of Juliet in Rudi van Dantzig’s Romeo & Juliet for which she was called “simply stunning” by the Winnipeg Free Press.
Ms. Léonard has appeared as a guest artist internationally, performing in galas with the Compania Nacional de Danza in Mexico City, the Benios De La Danse in Moscow, the 10th and 13th International Ballet Festivals of Miami, and the Encore International Dance Festival in Quebec. She has also been invited to dance with various companies and schools in full-length productions of Nutcracker, Swan Lake and The Sleeping Beauty in Canada, the USA and Spain. In 2009, Peter Quanz selected Ms. Léonard to perform a new piece called In Tandem at the Guggenheim Museum in New York City and at the 2010 Canada Dance Festival in Ottawa. As part of the Cultural Olympiad for the 2010 Vancouver Winter Olympic Games she performed the lead in Iztik Galili’s Hikarizatto.
Since retiring from dance in 2013, Ms. Léonard has staged and coached many ballets for the RWB Company, Professional Division and Aspirant program. She has also staged full length ballets for Orlando Ballet, Louisville Ballet and the National Ballet of Cuba and has enjoyed guest teaching for schools and companies around the world.
04 Oct 2023
Jenifer Ringer And James Fayette on Judging Ballet Competitions
01:14:02
Join us as we chat with Jennifer Ringer and James Fayette, former dancers of the iconic New York City Ballet, who now offer their expertise as respected judges in the ballet competition world. Hear their thoughts on how ballet competitions fit into the overall training regime, what they love to see from competitors and more!
03 Jan 2024
Ballet By The Numbers: Navigating The Career Landscape In The U.S. With Jason Yeung
00:41:36
"Becoming a professional ballet dancer in the United States requires years of training, dedication, and luck. With only a few thousand full-time jobs available, navigating a ballet career can be challenging and filled with uncertainty." These are the words that open the seminal report, the DataPointes Guide, developed by former dancer, Jason Yeung. We sat down with him to discuss how he crunched publicly available data to develop an insightful guide that illustrates which ballet training programs are producing the greatest number of professional ballet dancers. For any dancers considering serious ballet training and even a career, the DataPointes Guide will serve as a fantastic resource to help in the process.
DataPointes Guide: https://datapointesguide.com/
20 Dec 2023
Sending Your Young Dancer Off To A Summer Intensive
00:24:12
As a close-out to our Summer Intensive Boot Camp, we're releasing an episode that talks about getting ready to send your young dancer off to a ballet summer intensive. Tune in for tips for making the most of your dancer's time away!
We're talking with Robert Fulton and Camille Kellems, both professional dancers and also RAs at ballet summer intensives. Get ready for a mix of insider info that's helpful for parents as well as hilarious anecdotes as Robert and Camille let us in on what really goes on behind the scenes. From dorm antics to practice mishaps, they’ve seen it all—and they're here to spill the tea. Whether your dancer is gearing up for their first intensive or they've been around the block a few times, you won't want to miss this candid and entertaining chat!
Robert and Camille are also the founders of Ballet Scout. You can learn more about what they do on their website.
Ballet Help Desk interviews Cindy Surman of Boca Ballet Theater about their College Dance Fair, an event that brings together top college dance programs and aspiring dancers. Learn how the fair helps students and parents navigate higher education in dance, what sets it apart, and its role in shaping the next generation of performers. This episode offers practical insights for families weighing college dance as a potential option.
You can learn more about the Boca College Dance Fair on their website.
Jason Yeung on the Realities of the Job Market in Ballet - A Re-Release
00:41:35
"Becoming a professional ballet dancer in the United States requires years of training, dedication, and a bit of luck. With only a few thousand full-time positions available, the path is challenging and often uncertain."
These words open the DataPointes Guide, a groundbreaking report developed by former dancer Jason Yeung. We sat down with Jason to explore how he used publicly available data to create an insightful resource that highlights which ballet training programs are producing the most professional dancers.
For dancers considering serious training or pursuing a career in ballet, the DataPointes Guide is an invaluable tool to navigate the journey.
It's Kickoff Time For Our Summer Intensive Boot Camp!
00:38:21
As the kickoff to the Ballet Help Desk Summer Intensive Boot Camp, Brett and Jenny discuss what matters in a summer intensive and how dancers should think strategically about them. Ballet Help Desk also covers what dancers should consider in evaluating all of the programs out there.
01 May 2024
Phil Chan, Co-Founder Final Bow For Yellowface
00:51:22
Tune in to our latest episode featuring Phil Chan, co-founder of Final Bow for Yellowface, as we discuss the issue of Orientalism in ballet. Phil talks us through how his organization is actively combating stereotypes and Orientalist tropes within the art form. We also hear how major ballet companies are joining the movement, signing the Final Bow For Yellowface pledge to promote diversity and inclusion on stage.
From Studio To Stage: Ballet Competition Readiness
00:57:12
Step behind the curtain and into the world of ballet competitions with Katya and Arkadiy Orohovsky, two esteemed ballet coaches and mentors. In "From Studio To Stage," the first in our series on ballet competitions, we delve into the meticulous art of preparing ballet dancers to compete. We also learn how parents can best support their dancers and how competitions fit into the overall training mix.
Both former professional dancers with a wealth of experience, Katya and Arkadiy understand the dedication, discipline, and artistry required to excel in the highly competitive ballet arena.
Join us as we learn about their training methods, tailored to nurture both technical and artistic expression. From refining pointe work to perfecting pirouettes, Katya and Arkadiy leave no arabesque unturned in their quest to prepare their students for success.
Whether you're a ballet parent, student of the art, or simply curious about the world of ballet competitions, this episode offers an inside look into the dedication, and artistic vision that propel young dancers to transcend their limits.
And, be sure to let us know what you think by leaving a review!
Talking With Samantha Daly, Gyrotonic and Gyrokinesis Teacher For Ballet Dancers
00:33:52
Ballet Help Desk had the pleasure of talking with Samantha Daly, a Gyrotonic and GYROKINESIS®️ teacher based in the Bay Area. Better known as Spiraling Sam, she works with professional dancers, dance students and non-dancers alike.
Join us to hear how she works with dancers on injury prevention measures as well as how she works as part of an injury recovery team.
Follow her on Instagram at spiralingsam
Please visit her website for more information about virtual classes at www.spiralingsam.com
31 Jul 2024
Jennifer Fraser, PhD. On What Bullying Does to the Human Brain
02:10:59
Why do we claim to have zero tolerance for bullying when it remains pervasive in society? In this episode, we sit down with Jennifer Fraser to discuss the profound impact of bullying on the human brain. Jennifer uses scientific evidence to illustrate how bullying hurts not just youths' self-esteem and emotions, it has a physical impact on their growing brains. We also discuss the notion of how tough love, old school and other terms continue to be used to excuse toxic behavior, along with how ballet training can begin to heal from past trauma and create a healthier environment for dancers. Tune in for this wide-ranging conversation where the sole focus is on what's most important -- the health and well-being of our kids.
In our first episode of Dancer Stories, Jenny and her daughter Abbey share how Abbey got her first ballet contract.
Tune in to hear how a meeting about dorm policy violations at a summer intensive turned into an apprenticeship offer with Pittsburgh Ballet Theatre.
After a last-minute decision to attend the Pittsburgh Ballet Theatre Company Experience, Abbey's unexpected journey underscores the importance of seizing opportunities—you never know where they might lead!
Learn more about Pittsburgh Ballet Theater on their website.
Interested in following Abbey's career? You can find her on Instagram @abbeyahuang
There are three important questions that will likely come up as your dancer starts to get more serious about ballet. They’re also questions that should be asked throughout the course of the child’s training. See more at www.ballethelpdesk.com
11 Sep 2024
Rachel Bar on Building Healthy Dancers: Inside Canada’s National Ballet School’s Wellness Program
00:51:14
In this episode we talk with Rachel Bar, Director of Research and Health at Canada’s National Ballet School, about the comprehensive wellness program designed to support the physical and mental health of ballet students. Rachel shares how the school integrates science-based practices to promote long-term dancer health, foster resilience, and create a positive training environment. Learn more about Canada's National Ballet School on their website
Christopher Hird Takes Us Inside Sarasota Ballet's Studio Company
00:57:00
Christopher Hird, Director of Education for Sarasota Ballet joins us to discuss post-graduate training programs. Hird brings a wealth of experience and insight to the conversation, having dedicated his career to shaping the next generation of ballet artists. From fostering technical proficiency to encouraging artistic expression, Hird shares the secrets behind cultivating well-rounded dancers who can comfortably move from the studio to the stage.
Chloe Angyal: Why She's Cautiously Optimistic That Ballet Can Change
01:04:47
We're joined this week by Chloe Angyal, author of the widely regarded ballet book, Turning Pointe. Chloe addresses such issues as the "ballet brain" and how if affects dancers' willingness to accept problematic practices in the ballet world. We also discuss why she thinks ballet is in crisis, including how we tend to gloss over the authoritarian parts of the art, why claiming traditionalism is actually antithetical to the history of ballet and why she's cautiously optimistic about ballet's future.
Tai Jimenez, Director of the Dance Theatre of Harlem School, joins us to discuss her journey in ballet and her vision for training the next generation of dancers. She breaks down the school’s structure, why DTH remains an afterschool program, her plans for future growth of their trianing programs as well as how they help students transition into professional careers. We also explore the current job market, the challenges of rebuilding boys’ programs post-COVID, and DTH’s efforts to change perceptions about male dancers. Plus, in our Ballet Lightning Round, Tai shares pivotal moments from her own training, the best advice she ever received, and what excites her about the future of ballet.
Learn More about the Dance Theatre of Harlem School on their website
Sue McCarroll, Pilates Instructor For The Rock School For Dance Education
00:54:45
This week, Ballet Help Desk chats with Sue McCarroll, the lead Pilates instructor for The Rock School For Dance Education. She provides advice on how Pilates can fit into a dancer's training regimen. Sue discusses not only how the practice can help with injury prevention but also with actual dance performance.
The Benefits of Ballet Competition Featuring Ilya Kozadayev
00:39:21
In this episode, we sit down with, Ilya Kozadayev, Associate Professor of Ballet at University of North Carolina School of the Arts, to explore the myriad benefits of participating in ballet competitions.
Ballet competitions have long been a stage where aspiring dancers showcase their artistry, technique, and dedication. Mr. Kozadayev brings his extensive experience and unique insights to the forefront, shedding light on how these competitions can shape and elevate a dancer's journey.
Join us as he uncovers the hidden gems that competitions offer, from the invaluable performance experience to the opportunities for artistic growth and self-discovery. Kozadayev shares his personal anecdotes, offering a glimpse into the transformative power of ballet competitions.
If you like what you heard, please be sure to leave us a review!
Tim O'Keefe, Artistic Director, Texas Ballet Theater
00:48:01
In this episode, we sit down with Tim O'Keefe, Artistic Director of Texas Ballet Theater, for an insightful discussion on the company's repertoire and his approach to artistic direction. We also explore the Texas Ballet Theater Studio Training Company, which offers aspiring dancers a platform to hone their skills. Join us for a candid conversation on the artistry and dedication shaping the Texas Ballet Theater's next generation of dancers.
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