Ask Lisa: The Psychology of Parenting (Dr. Lisa Damour/Good Trouble Productions)

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Lisa and Reena dive deep into the essential tools every parent needs to raise healthy, resilient teenagers—especially in today’s rapidly evolving world. Drawing from her updated book Untangled, Lisa shares invaluable insights on the most common parenting struggles, from navigating the challenges of modern technology and social media to managing peer relationships and ensuring your teen's well-being. Dr. Lisa explores how to identify what's normal and when to seek help, giving you clarity on navigating your teen’s turbulent years. With the new edition of Untangled addressing challenges including social media algorithms, vaping, and rising mental health concerns, Lisa provides a timely and necessary update to help parents understand today’s risks and how to manage them. Whether you're feeling isolated as you raise your teen or unsure about how to handle the complexities of modern parenting, this episode is packed with wisdom, practical tips, and a lot of heart to help parents to gain the confidence and clarity they need to navigate the rollercoaster of raising a teen. Remember, you’re not alone in this journey. The e-book of the revised edition is available NOW! The paperback version of the revised edition will be available soon. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode Keywords: Untangled book, Untangled revision, Untangled, Teen parenting guide, Parenting book for teens, Developmental tasks of teen, Untangled updated edition, Teen social media and technology, Teen peer relationships Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Are you worried about your kids' tech use but unsure where to start? In this episode, Dr. Lisa and Reena dive into the challenge every parent faces: guiding kids to develop healthier relationships with their devices. Lisa shares practical strategies for starting open, judgment-free conversations with your kids, co-creating family tech boundaries, and implementing key rules that can make a huge difference.  This episode empowers parents to approach tech as a shared family challenge, offering insights to improve quality of life without unnecessary conflict. Watch now to gain actionable tips and learn how to navigate technology together as a family! Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: tech boundaries, digital wellness, screen time, tech habits, healthy tech use, family tech rules, social media limits, tech conversation, technology Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Is your child struggling with a difficult friendship? Middle school social dynamics can be tricky, and knowing how to guide your child without making things worse is a real challenge. In this episode, Dr. Lisa Damour and Reena Ninan tackle a parent's question about a daughter facing repeated unkindness from a friend. Lisa shares practical, research-backed strategies to help kids navigate these situations and offers crucial advice for parents on how to give advice kids will actually listen to. If your child has ever come home from school upset about a friend, this episode is a must-listen. Olweus’s Bullying Prevention Program: https://clemsonolweus.org/ “Bullying at School” by Dan Olweus: https://www.amazon.com/Bullying-School-What-Know-Can/dp/0631192417 Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: tween friendships, middle school drama, bullying, social skills, mean girls, teen conflict, friendship struggles, mean friends, social dynamics, conflict resolution, childhood development, friendship issues, emotional support Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Your teen wants to go to a party—but what if there’s drinking? And what if the cops show up? In this episode, Lisa and Reena take on the tough realities of teenage parties, underage drinking, and how parents can navigate these high-stakes situations. Should you call the host parents? What happens if the police arrive? Could your teen get arrested? Lisa shares how to have open, judgment-free conversations so your child feels safe coming to you—no matter what. Plus, practical strategies to help teens think ahead, make smart choices, and handle peer pressure in the moment. Don’t miss this essential conversation that every parent of a tween or teen needs to hear. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: teen parties, underage drinking, parenting teens, teen safety, parent liability, hot cognition, cold cognition, teen relationships, school involvement, party rules, peer pressure, social hosting laws Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Dr. Lisa and Reena are joined by psychologist Dr. Ethan Kross, author of the book "Shift: Managing Your Emotions - So They Don't Manage You," to discuss practical, science-backed strategies to help parents and children alike navigate the ups and downs of emotional life. Kross shares fascinating insights from his research on the power of "emotional shifters" - concrete tools we can use to turn the volume up or down on our feelings. Parents will learn how to leverage sensory experiences, mental time travel, and even music to help their kids (and themselves) regain control when emotions run high. This episode is a treasure trove of wisdom that just might transform how your family manages life's inevitable emotional curveballs. Find Dr. Ethan’s book here: https://www.ethankross.com/books/shift Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: ​​dr ethan kross, shift, emotional management, emotion regulation, parenting emotions, managing feelings, emotional control Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Is your teen feeling disappointed about their college admission results? They’re not alone. In Episode #210, Dr. Lisa and Reena discuss the emotional rollercoaster of college admissions and the harsh realities of how the college process sometimes plays out. They offer compassionate guidance on how to support your child through disappointment, preserve friendships, and maintain perspective. How can you & your child take care of your emotional well-being during this stressful time, even when the college admissions process doesn't go as planned? Dr. Lisa & Reena have answers. Whether your child is just starting the college search or facing rejections, this episode equips you with the empathy and strategies to guide them through this pivotal life transition.  Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: college admissions, college rejections, college acceptances, college disappointment, empowering teens, college transition, college application process, acceptance rates, college process, college rejections, gap year, college choices Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Struggling to co-parent with an ex who has completely different values? In this episode, Dr. Lisa offers compassionate, practical strategies to set boundaries, support your child's love for both parents, and address challenging situations without creating additional conflict. Together Dr. Lisa and Reena explore how children experience parental disagreements and discuss age-appropriate approaches for handling differences. Whether you're divorced, separated, or in a challenging co-parenting relationship, this episode offers hope and actionable advice for keeping your child's best interests at the center of family life.  We want to hear from you! How have you resolved a challenging co-parenting moment? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: co-parenting, divorce, parenting values, parental conflict, child development, child psychology Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Parents can feel worried when their teen first starts driving or riding around in friends’ cars. What can parents do to help teens stay safe behind the wheel? What rules should be put in place and how well do those rules work? Dr. Lisa and Reena answer these questions and more while also addressing graduated drivers’ license laws and the part they play in reducing accidents among young drivers. Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast Join us NOVEMBER 6th for our very first Ask Lisa Podcast live event - get your tickets here: stagepilot.com/asklisa  And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Worried about the digital world your kids are navigating? In this encore of one of their most popular episodes, Dr. Lisa and Reena tackle parents' biggest fears about kids and digital platforms: When should we introduce social media? How can we set healthy boundaries? Could delaying access to social media protect our children’s mental health? Dr. Lisa shares practical, research-backed strategies to help parents manage screen time, prevent social isolation, and have meaningful conversations about online behavior. Whether you have a tween or teen, this episode provides essential guidance for raising digitally aware kids in a complex technological landscape. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Check out our Ask Lisa Podcast Playlist.  Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ Are video games interfering with your child's social life, or could they be a secret weapon for connection and skill-building? In this episode, Dr. Lisa challenges parents' assumptions about gaming, revealing surprising benefits like spatial skill development and peer socialization while also addressing the critical importance of balancing screen time with real-world interactions. If your child is a gaming enthusiast or you're concerned about screen time, this episode provides nuanced, research-backed guidance for navigating the digital entertainment landscape.  We want to hear from you! What's your biggest challenge with your child's video game habits? ________________ Episode Keywords: video games, socialization, family activities, sports, balance, technology, youth culture Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Are you drowning in emotional conversations with your teen? In this episode Dr. Lisa and Reena examine the critical line between healthy emotional processing and harmful rumination. They discuss how to support teenagers' mental health without letting feelings dominate, how to redirect emotional spirals, and empower teens to manage their emotions effectively. Whether your child overshares or stays completely closed off, this episode offers compassionate, expert guidance for navigating the complex emotional landscape of the teenage years while building trust and resilience. We want to hear from you! How do you help your teen process difficult emotions without getting stuck? The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/ ________________ “Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Check out our Ask Lisa Podcast Playlists. Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ Episode Keywords: teen emotions, anxiety, rumination, emotional regulation, teenage communication, coping skills, self-care, emotional intelligence, social emotional learning Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Are your kids participating in or experiencing fat shaming at school or online? Dr. Lisa and Reena dive deep into the disturbing trend of weight-based bullying among teens. Discover why friends are targeting each other, how social media normalizes harmful body-shaming behaviors, and learn critical strategies that parents can use to support their children. This episode provides essential guidance for navigating body image conversations and protecting teens' mental health. Whether your child might be a victim, bystander, or unknowingly participating in these harmful dynamics, this podcast offers compassionate, actionable advice for families. We want to hear from you! Have you witnessed fat shaming among teens, and how have you addressed it?  ________________ “Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Check out our Ask Lisa Podcast Playlists. Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ Episode Keywords: body shaming, fat shaming, bullying, social media, weight, tiktok, adolescence, body image, teen insecurities, weight-based victimization, adolescent psychology Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Eating concerns are an issue in many families, especially during the Coronavirus pandemic. What should a parent look out for? When is it time to be concerned? And what happens in the mind of someone who struggles with an eating disorder? A new survey by WETA/PBS Newshour finds that teenagers ranked body image as their top source of concern in the pandemic - with boys expressing this worry almost as often as girls. Lisa looks at the factors exacerbating this problem: social media, the wish for control, and more. Lisa is also featured in a virtual conversation sponsored by WETA/PBS Newshour called “Wellbeings: Teens, Covid, and Coping.” Watch at: https://wellbeings.org/ For Children Everywhere - Chef Jose Andres’ World Central Kitchen which provides food where it’s needed the most from voting polls to disaster areas: https://wck.org/ Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com See acast.com/privacy for privacy and opt-out information.

Having conversations with our kids about money can be difficult. So how do we set them up for good financial health? Financial expert Bobbi Rebell, author of Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart, joins the Ask Lisa Podcast as a special guest. The conversation answers key questions from listeners, including: How do we get kids to understand the value of the things they have? Should you do allowances? How do you teach financial responsibility to teens without stressing them out? Should kids have a credit or debit card, or even a checking account? Bobbi explains why there is value in biting your tongue and letting kids make mistakes with money and explains how her book grew out of some of her own parenting mishaps and regrets around money.  Dr. Lisa’s Resources  Bobbi Rebell’s website: www.GrownupGear.com Books: By Bobbi Rebell. Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart.  By Ron Lieber. The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money Podcast: Bobbi Rebell hosts the podcast, Money Tips for Financial Grownups podcast Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Dr. Lisa’s new book The Emotional Lives of Teenagers is officially out today in print and audio book.  In this episode Lisa and Reena discuss Lisa’s new book and the research behind it. Lisa explains why she felt passionate about writing the book, the strategies it offers parents for navigating the teen years, and how it will help parents know what's typical teen behavior and when it's time to worry. Reena asks if the pandemic forever changed teen behavior and how gender influences the experience of emotion. Lisa describes what the research says about what men need to do to help boys handle emotions well and the big take-aways she hopes parents will get from her book.  AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Dr. Lisa and Reena tackle the nuances of ADHD: what to look for, when to be concerned, and the overlap between ADHD and executive functioning challenges. Dr. Lisa unpacks how, ideally, an ADHD diagnosis is made and the treatment options for kids and teenagers who receive the diagnosis. The conversation also answers some key questions about when medication should be considered, whether taking medication for ADHD increases the risks of misusing substances, and whether a medication trial can be used to confirm an ADHD diagnosis. The American Academy of Pediatrics: ADHD Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

So what’s really happening when kids go through puberty? Dr. Cara Natterson and Vanessa Bennett join the Ask Lisa podcast to talk about their new book This is So Awkward: Modern Puberty Explained. The conversation takes a deep dive into the research on puberty and tackles key questions: When does puberty start and end? Why do kids suddenly smell bad, and how do we help? What’s the best way to respond to teens’ surging hormones? How do we support late bloomers? And more! Lisa’s Book Recommendation: This is So Awkward By Cara Natterson, MD and Vanessa Kroll Bennett https://www.amazon.com/This-So-Awkward-Puberty-Explained/dp/0593580958 Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast Join us NOVEMBER 6th for our very first Ask Lisa Podcast live event - get your tickets here: stagepilot.com/asklisa  And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Vaping has become a growing concern for many parents of tweens and teens. What can adults do to steer kids clear of it, and what should we do to help kids who find themselves hooked on nicotine? Dr. Lisa discusses research-based strategies that can keep kids from experimenting with vaping or help them stop once they've started. Reena asks for advice on helping kids deal with peer pressure around vaping. Resources: This is Quitting online community to help people who are addicted to nicotine Lisa's 2.14.18 NYT article: How to Talk With Teenagers About Vaping Pre-order The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com https://drlisadamour.com/resources/podcast/ Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Is it ever too late to help your child rethink a friendship? How do you lay the groundwork to help children choose the right people to be in their lives? Dr. Lisa explains how the friends our kids chose can also give us a window into the people they may date. Even during the teenage years Lisa says there are ways to help foster new friendships. Reena asks when should a parent intervene. Read Lisa’s latest New York Times Column: How to Support Teenagers as They Head Back to School Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

How do you get kids to understand the importance of hygiene? A mom writes in that her son is making life unbearable at home because he refuses to take regular showers since he has spent much of the year learning remotely. Dr. Lisa explains the concept of habituation - the process of growing accustomed to sensory input - and discusses with Reena the science behind sensation and perception. Lisa offers strategies to help kids understand why they can't smell themselves and gives guidance on when, as a parent, it's time to lay down the law. Reena and Lisa also talk about the sweet smell of success. Reena’s Tampa Bay Buccaneers made it to the Super Bowl. What life lessons can Tom Brady and Gronk teach us from the football field? Lisa's 1/29/29 article in The New York Times: Helping a Teen Who Is Angry About House Rules on Covid BOOK GIVEAWAY: Dr. Cara Natterson's books on puberty: "The Care & Keeping of You" (Book 1 for younger girls & Book 2 for older girls) and "Guy Stuff." Enter to win one set of all 3 books being given away by @asklisapodcast. 1. Follow us on Instagram and/or Facebook @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook. It will close at 11:59 p.m. EST on 2/8/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

When should parents be concerned about a teen who resists making social plans and chooses to hang out at home instead? A parent writes asking if she should be worried about her introverted son. He excels academically, has a job, and exercises regularly, But he chooses to spend weekends at home playing on his phone or working on his computer. While he has friends, he rarely initiates plans with them and makes up excuses for not joining their activities. As the end of high school approaches, his mother worries about his ability to connect with peers when he gets to college. Dr. Lisa walks us through the complexities of introversion and extroversion and explains how loving adults can best support teens who enjoy spending a lot of time alone. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Preparing for life after high school is about more than just getting into college - it’s also about having the ability to operate independently. A parent writes in worried about a charming, but disorganized, son. Dr. Lisa explains what executive functioning skills are - and how to help kids build them. Dr. Lisa and Reena address what drives procrastination in kids, how adults can provide executive functioning "training wheels," and how to get kids to do things like homework without having to nag constantly. The conversation also considers when parents should offer lots of support, and when kids should be allowed to feel the consequences of being disorganized. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

Dr. Lisa and Reena respond to a letter from a parent who feels uneasy about her ten-year-old’s sudden interest in expensive skin care products. The parent finds herself stuck between two bad options: buying her daughter products that are costly and unnecessary, or being at odds with her daughter because she refuses to do so. Dr. Lisa and Reena unpack the many forces that come together - some new, some age-old - to drive the current trend of tweens and teens taking an interest in high-end skin care routines. Their conversation addresses how kids’ interest in luxury skin care can open up critical conversations about peer pressure, social media marketing, and unrealistic beauty standards. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How can adults steer teens away from marijuana in states where the drug is now legal? A parent writes in asking for guidance on raising teens in a community where pot use is wide-spread and normalized. To complicate matters, the parent uses recreational cannabis at home but worries, appropriately, about how early experimentation with the drug could compromise her teens’ safety and well-being. Dr. Lisa and Reena address several crucial questions: What are the risks associated with adolescent marijuana use? How do adults have effective conversations with teens about the potential harms of using pot? And how do we help our teens make good choices now that we are raising them in a cannabis-friendly world? Listen to Reena's interview with Education Secretary Miguel Cardona on FAFSA: https://www.youtube.com/watch?v=vnobVC432HE Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How can we help our kids understand justice and fairness? Special Guest Preet Bharara, a former U.S. Attorney for the Southern District of New York, joins the Ask Lisa Podcast to discuss his children’s book, Justice Is… A Guide for Young Truth Seekers. Who are the history makers our children should know about? Dr. Lisa and Reena feel that there’s no better guest than Preet for this 4th of July encore episode.  AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Dr. Lisa and Reena get a letter from parents who are torn about allowing their underaged child to drink in their home. Dad wants the child to feel comfortable around alcohol, but Mom is not comfortable serving their teenager at home and wonders whether it's even legal to do so. Lisa explains what really matters in preparing your child for encounters with alcohol when parents are not around. She explains the concepts of hot and cold cognition and how they shape teen's choices. Reena asks, "What really works in making teens understand the consequences of drinking?" Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Illicit fentanyl has contaminated the drug landscape and is causing record deaths among young people. How should parents talk with their teens about this fast-moving crisis? What can we say to help keep our kids safe? In this critically important episode, Dr. Lisa and Reena are joined by Ed Ternan and Marcia Lee Taylor of Song for Charlie, a national non-profit dedicated to raising awareness about the dangers of fentanyl. Ed, who tragically lost his 22 year-old son to a counterfeit prescription pill, and Marcia, former President and CEO of the Partnership for Drug-Free Kids, cover the basics about fentanyl and offer concrete guidance on how to have effective conversations with teens about its dangers. Be sure to check out The New Drug Talk resources available at their website: www.songforcharlie.org Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

"If the pandemic is about anything, it's about loss,” says Dr. Lisa Damour. Grief can come in different forms - from losing a loved one, to mourning the loss of senior year in high school, to not getting into your favorite college. How can you tell if your child is grieving and what can you do to help? Lisa and Reena examine how to support our kids as they cope with loss. Reena shares how a bouncy castle rented on the morning of her grandfather’s funeral helped her family deal with loss. Lisa discusses insights from Sigmund Freud - written over one hundred years ago - that can be helpful as we find our way through the pandemic. Enter to win one of two copies of "Fall of Freddie the Leaf" being given away by the @asklisapodcast. The book has helped children and adults deal with the mourning process. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast ⁠ 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn)⁠ 3. Enter as many times as you'd like⁠ 4. For U.S. residents only⁠ ⁠(Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 4/26/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

It’s easy to track kids using cell phone technology. But is it a good idea to do so? Today's technology allows us to know a lot more about our kids than our parents ever knew about us. While parents might track their teens for supervision and safety reasons, teens often long for more independence and privacy than tracking allows. Dr. Lisa explains why this tension is an expectable, healthy part of adolescent development and unpacks two key questions: What, exactly, does tracking accomplish? And does it really help to keep teens safe? Reena asks about the downsides of tracking a teen’s location and Dr. Lisa lays out the tricky scenarios she's encountered in her practice.  AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Parents seeking professional support for their kids often run into a confusing array of therapies to choose from. In this episode, Dr. Lisa provides a neutral guide on the various options - DBT, CBT, talk therapy, somatic therapy, play therapy, and family therapy - and describes which options are the best fit for which concerns. From Freudian therapy to body-based treatments, Dr. Lisa and Reena give listeners an accessible guide to therapeutic interventions. AVAILABLE NOW Lisa’s new book:  The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

Do violent video games normalize violence? A parent whose son becomes more aggressive with his sisters after playing certain games writes in asking for advice. Is it best to pull the plug on games like Fortnite and Grand Theft Auto, even if they're important to a boy's social life? Dr. Lisa unpacks the research on how violent video games affect kids and offers guidelines to consider. Reena asks how old kids should be if they are going to play video games and describes how allowing her son to play Call of Duty turned into a teachable moment. Dr. Lisa and Reena lay out the key conversations that parents might want to have with young gamers. The Ask Lisa Podcast Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

Dr. Lisa and Reena tackle two letters about the challenges of parenting teens with chronic health conditions. The first letter centers on addressing a teen’s sense of feeling “different” and asks what parents can do to prevent social isolation. The second letter asks how parents and caregivers can stay out of a power struggle with a teen who may not be following doctor’s orders. Dr. Lisa and Reena answer both questions and, in doing so, offer guidance that will resonate with any parent sharing similar concerns.  Lisa’s Book Recommendation: The Science of Making Friends by Dr. Elizabeth Laugeson Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast Join us NOVEMBER 6th for our very first Ask Lisa Podcast live event - get your tickets here: stagepilot.com/asklisa  And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

With online betting now legal in most states, sports coverage is increasingly saturated with commentary focussed on betting and ads for gambling apps. Teens are noticing - and some of them are getting in on the action. It's increasingly easy and common for teens to bet on sports and, at times, to lose large sums of money. Dr. Lisa and Reena address how teens find ways to place bets, why they want to, and what parents and caregivers need to know if they have a teen who might be interested in sports betting. Dr. Lisa lays out the psychological science explaining why gambling can be addictive and offers guidance on how to talk with teens about the potential dangers of sports betting.   AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

From not getting into a desired college to not making a team - how do we help kids process unfairness? A dad writes in asking for help when his high school junior loses the National Honors Society presidency to a classmate known for online posts about drinking. Dr. Lisa and Reena discuss how to help kids come to terms with unfairness and privilege as they play out in school, sports, and leadership positions. Dr. Lisa reminds parents of the importance of helping kids develop the capacity to tolerate - and grow from - emotional discomfort.  AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Uncertainty surrounds this school year amid all the Covid-19 news. Dr. Lisa talks about what families need most as they juggle working from home and school. How do you respond when everything seems out of your control? Reena discusses some of the work-life tradeoffs that she has struggled to manage, including making the hard choice to go to Benghazi with her breast pump. Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com See acast.com/privacy for privacy and opt-out information.

How do you respond when your child is being bullied? A concerned parent writes in about her 12-year-old daughter who is being taunted by three older boys on the school bus. Dr. Lisa unpacks the dynamics of bullying and answers several key questions: What’s the difference between conflict and bullying? Why do kids bully? What is the impact of being bullied? How and when should adults step in? The conversation addresses the step-by-step process adults should consider when addressing bullying in order to not make the situation worse. Reena asks what adults can do to support children who are being mistreated by their peers and what really works to prevent bullying. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How can families make the most of their summer? Dr. Lisa says it’s all about the S.U.N.: "S" for sleep, "U" for unplugging, and “N" for nature. Dr. Lisa and Reena explore why it's essential to find time during the summer months to rest, disconnect, and spend time outdoors. They offer practical tips for family digital detoxes. Their conversation unpacks the research on the psychological benefits of being around nature and how summer offers the perfect opportunity to embrace it all. Dr. Lisa also explains the importance of scheduling, planning, and maintaining routines to help carry these habits into the fall. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

The holidays can be both joyful and stressful. Being in close quarters with relatives whose political or social views are completely different from yours can make this busy time of year even more challenging. Dr. Lisa offers a plan to help families and their kids avoid conflict when possible and cope with any friction that does arise. She also lays out a game plan for how to talk with our kids about guests and relatives who don't make for great company. Lisa and Reena offer this holiday encore presentation to help families during the holidays.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

A mom writes in concerned about the fact that her 13-year-old son has developed an interest in bulking up. Though he's an active kid, he sees himself as "scrawny" and has decided to hit the weight room hard. When does a healthy interest in getting fit and building strength verge into unhealthy territory? Dr. Lisa and Reena answer this question and more as they dive into the research on boys and body obsession, consider differences among racial and ethnic groups, and detail the worst-case scenario. Most important, this episode covers what parents and caregivers should do when worried about their kids’ obsession with body image and fitness. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Experts are finding that the pandemic has led to an alarming rise in eating disorders. Dr. Lisa explains how eating disorders can sneak up on families and why they can be incredibly harmful. Lisa and Reena discuss how social media can contribute to eating disorders and the fact that these illnesses affects people from all genders, economic backgrounds, and races. Early intervention matters, so what are the signs of an eating disorder? How do you talk to kids about eating disorders? And when should you seek help? FOR CHILDREN EVERYWHERE: Eating disorders can be linked to food insecurity. Feeding America can help you find your local food bank to make a donation. https://www.feedingamerica.org/find-your-local-foodbank ADDITIONAL RESOURCES: Lisa’s NYT column: Eating Disorders in Teens Have 'Exploded' in the Pandemic anorexiafamily.com Help for parents of children and teens suffering from anorexia and other eating disorders. feast-ed.org F.E.A.S.T. is an international non-profit organization of and for caregivers of loved ones suffering from eating disorders. nationaleatingdisorders.org NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. maudsleyparents.org Maudsley Parents was created in 2006 by parents who helped their children recover with family-based treatment, to offer hope and help to other families confronting eating disorders.  eatingdisorders.ucsd.edu/resources/ Resources recommended by the Eating Disorders Center for Treatment and Research at University of California, San Diego www.childrenshospital.org/centers-and-services/programs/a-_-e/eating-disorders-program/helpful-links Resources recommended by the Eating Disorders Program at Boston Children’s Hospital https://www.aedweb.org/resources/about-eating-disorders Informational resources developed by the Academy for Eating Disorders https://www.drlisadamour.com/ Ask Lisa is produced by www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

A concerned parent seeks Dr. Lisa's guidance on building and maintaining a connection with her teenage son. Despite efforts to spend quality time together, most family activities are met with resistance. The parent wonders if it’s normal for her 15-year-old son and, more recently, her 11-year-old daughter, to hold their parents at a distance. Dr. Lisa and Reena explore the challenges of enforcing family time and suggest alternative approaches that can work. The episode answers several key questions, including: Is having dinner together sufficient to strengthen family bonds? How do parents foster connection during the turbulent teen years? And when it is time to worry about a teen’s reluctance to spend time with the family? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How can you tell when your child is not coping well during this Covid-19 pandemic? Dr. Lisa breaks down what to watch for in a child’s behavior. How much screen time is bad for a child’s brain? She also explains the term “learned helplessness.” Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com See acast.com/privacy for privacy and opt-out information.

Why do young people engage in self-harm? A mother writes in asking for advice on how to respond when her daughter cuts herself. Dr. Lisa unpacks why adolescents sometimes hurt themselves to manage distress and Reena asks about the connection between self-harm and suicide. Using research as a guide, Dr. Lisa explains self-harm, how adults can respond helpfully, and what interventions to consider.  Dr. Lisa Resource Recommendation:  The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

What can parents try when we can’t get our kids to do what we ask? Dr. Lisa and Reena unpack how to motivate kids without nagging or yelling and discuss when bribery might be an effective strategy to consider. Their conversation also answers several key questions: How do you respond to a kid who reflexively says “no” to everything you suggest? Is it okay to bribe kids to improve their grades? What other incentives really work and when should they be used?  Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Grades can be a source of family anxiety and stress, and online grading portals can make the situation both better and worse. A dad writes in asking how parents and kids can better manage online grades. Reena explains that she gets pinged on email every time her kids' grades are posted and Dr. Lisa has surprising advice for parents in the same boat. Dr. Lisa explains the upsides and downsides of having access to online grades, and how families can use these systems to help kids become more independent at school. In "Parenting-To-Go" Lisa offers one question parents might want to ask themselves to help keep online grading systems in perspective. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

As we move into the next phase of this pandemic we take listeners back to an encore presentation of "Toolbox for Terrible Times: How to Manage Hopelessness and Helplessness." Lisa offers specific tools to help children with their feelings and describes the key role played by healthy psychological defenses. Reena gets emotional talking about what her son's Connecticut teacher did to prepare her students for the first day back at school. The conversation also covers psychological research on how both children and adults can significantly increase their well-being. Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Ask Lisa is produced by www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Talking to a child about pornography might not be a conversation most parents think of having. However, by the age of sixteen, 90% of kids have looked at porn. Dr. Lisa Damour explains that kids' interest in sex is normal and part of healthy development. But she also explains how porn can be traumatic and confusing to kids and teens who encounter it. How do you approach the conversation and at what age should you start discussing it? Reena asks for tips on how to make these talks less uncomfortable. BOOK GIVEAWAY Enter to win a copy of Sex, Teens, & Everything in Between by Shafia Zaloom or a copy of It's Perfectly Normal by Robie H. Harris and Michelle Emberley, given away by @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 3/22/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) ARTICLES Lisa's NYT article: How to Talk to Your Teenager About Pornography Shafia Zaloom's NYT article: Kids Are Watching Pornography. Here's How to Talk About It Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information.

When a teen tells us about a peer’s risky behavior, what’s the right thing to do? Should we keep our teen’s confidence, or should we alert the parents of the kid we are worried about? Dr. Lisa and Reena tackle a letter from a parent who has built a strong sense of trust with her teens and often hears about dangerous behavior - including substance use and worrisome sexual activity - happening in their peer group. Dr. Lisa offers her practical parenting wisdom on when it makes sense to just listen, when it’s time to act, and how to move forward without breaking trust with one’s own teen or making the situation worse. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Check out our Ask Lisa Podcast Playlist.  Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ What does it truly mean to raise an adolescent boy in today’s world? In this episode, Dr. Lisa Damour analyzes the Netflix miniseries “Adolescence,” diving deep into the emotional challenges boys face, the pressures of societal expectations around masculinity, and how parents can offer meaningful support. From helping boys navigate anger and vulnerability to managing online culture, this conversation offers insights for parents who want to better understand their sons and build stronger relationships with them.  We want to hear from you! How have you navigated emotional challenges with your adolescent son? The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/ Raising Cain: Protecting the Emotional Life of Boys: https://www.michaelthompson-phd.com/books/raising-cain/ ________________ Episode Keywords:  Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

How should we talk to our kids about what it means to fall in love? Parents know how good it can feel to make a strong connection and be on the receiving end of affection, but we also want to shield kids from heartbreak. Dr. Lisa helps walks us through how we can talk with our kids about both the emotional and physical sides of love, while Reena asks key questions about how to deal with the fact that these conversations are often uncomfortable for both parents and kids. Dr. Lisa explains how we can keep these important discussions going without being awkward or dismissive - offering a "swat team" strategy that can make a big difference. This episode also includes key guidance about how to make the most of the openings our kids provide to talk about young love. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

A parent who hates sleepovers writes in to ask if they are really necessary. Dr. Lisa and Reena weigh the social costs of not allowing kids to host or attend sleepovers and what parents can do instead. They also address the clear parameters that can reduce the downsides of sleepovers, raise concerns parents may not have thought of, and detail the kinds of conversations parents might have with their kids if sleepovers are going to be allowed.   Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan   Check out Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk." For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

When can your kids get vaccinated? If my child has recovered from Covid-19, how long does immunity last? How do you know when it’s really safe to send your kids back to school? Lisa and Reena get answers to key medical questions about kids and Covid-19 with special guest expert, pediatrician Dr. Cara Natterson.  CARA NATTERSON, MD, is a pediatrician who has been helping schools with Covid-19 health and safety plans and a New York Times bestselling author of puberty and parenting books. Dr. Natterson pens a weekly newsletter about the intersection of science, parenting, and the coronavirus. Learn more about Dr. Natterson and subscribe to her newsletter at www.worryproofmd.com. For Children Everywhere - The American Lung Association supports your breath through education, advocacy and groundbreaking research. With COVID-19, the lung disease that has stopped the world, support to the Lung Association is needed now more than ever. Donate at www.lung.org Talk to your child about vaping with the American Lung Association's Get Your Head Out of the Cloud conversation guide. Lisa was honored to help develop the conversation guide in collaboration with the American Lung Association. Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast @LDamour @ReenaNinan See acast.com/privacy for privacy and opt-out information.

Getting into college is hard work. So how do you raise kids who will thrive once they get there? Dr. Lisa explains how parents can prepare their kids to succeed when they become independent (hint: it's not about academics). When should a parent be concerned about a child who does not communicate with them? Is there such a thing as providing too much long-distance emotional support? Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

With the one year anniversary of the pandemic approaching there are reasons to be hopeful. The infection rates are dropping and more vaccines are being distributed. So why do so many people still feel down? Reena asks about what parents can do when they feel the ground is shifting and things are out of their control. How do we help kids manage the anxiety of starting in-person school and the persistent stress of this pandemic? Lisa talks through strategies for finding a way out of feeling anxious and depressed. Book Giveaway!! Enter to win one of 3 copies of A Place to Hang the Moon by Kate Albus being given away by @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 3/15/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information.

How should you respond when your kids are mean to you? What’s age appropriate behavior and what should not be tolerated? Dr. Lisa and Reena unpack why kids lash out and what’s behind the outbursts. How do you know when hormones are the cause or when it’s something else? Dr. Lisa has advice on how to create a safe space for kids at home that allows them to work through their frustrations but also teaches them what’s acceptable in the real world. This episode is an encore presentation that originally ran at the end of May in Season Two.  AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

It’s not always comfortable to talk with our kids about pornography - but it’s something all parents need to do. Indeed, research shows that 12 is the average age at which kids first encounter pornography, and that by age 18, 79% of teens have been exposed to violent porn. Dr. Lisa and Reena address how it is that so many kids end up seeing pornography and the harms associated with viewing it. They also provide clear, actionable guidance on raising this delicate subject with kids and what to say once the conversation gets going. Before the episode ends, Reena gets practical tips from Dr. Lisa on making these discussions less uncomfortable for both parents and their children. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

How can parents help children cultivate the ability to have tough conversations? How do we teach tolerance? Lisa explains the building blocks of civil discourse and the emotional and developmental skills that help kids engage peers constructively on the charged topics of politics and race. Laurel's Center for Research on Girls, civil discourse resources (scroll down for "Engaging in Civil Discourse" brief): https://lcrg.laurelschool.org/research/lcrg-research-briefs For Children Everywhere - iCivics is an online resource founded in 2009 by Supreme Court Justice Sandra Day O’Connor to provide free resources for civics education: https://www.icivics.org The Rebound: Watch the first episode on how a former NFL player rebounded from police brutality. New YouTube show hosted by Reena Ninan about coming out of your worst moments: www.youtube.com/TheReboundwithReenaNinan Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information.

Dr. Lisa and Reena explore the making of Disney-Pixar's "Inside Out 2" with special guest, Dr. Dacher Keltner, a UC Berkeley psychologist renowned for his research on emotions. The discussion begins with Lisa explaining her role in the film, highlighting how Riley, now 13, navigates the new emotions of adolescence. Dr. Keltner shares insights on selecting the original five emotions and introduces the sequel's new characters: Anxiety, Envy, Embarrassment, and Ennui. Dr. Lisa draws on her expertise in adolescent anxiety to discuss how the character of Anxiety is portrayed in the film. Dr. Keltner delves into the significance of awe and his research findings in this area. The episode concludes with an exploration of the emotional complexities of adolescence and the cultural impact of "Inside Out 2," offering important takeaways for both parents and teens. This is the Ask Lisa podcast movie of the summer - you'll want to share it with the whole family! Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Does it always make sense for students to enroll in college immediately after high school? Dr. Lisa and Reena discuss when and why parents might want to think seriously about having a teen take a gap year. They weigh the pros and cons of "stepping off the conveyor belt" to college and talk about how gap years are best spent. Reena shares her concern that allowing a gap year makes college less likely. Dr. Lisa explains how having an extra year can go a long way toward helping students make the most of the college opportunity. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

What’s the best way for parents to respond when their high school senior wants to spend every waking minute with friends? A mom writes in asking if it's okay to require her teen to spend time with the family before heading off to college. Dr. Lisa walks us through the complex psychological dynamics unfolding for high school seniors and their parents. Teens are often working to consolidate a new identity and can be remote and prickly around the house. Parents often feel annoyed with their college-bound kid and, simultaneously, like they aren't ready to let go. Do teens continue to hold their folks at arms length? What about the example being set for younger siblings? Dr. Lisa answers these questions and more. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

How do you help a teen who won't stop smoking marijuana? When does a family need to step in? A mom writes in asking for help for her son who has been caught smoking marijuana both at school and at home. Dr. Lisa explains what parents should know about substance abuse, and Reena asks how best to explain the risks of marijuana to kids, especially in light of widespread legalization. The conversation also covers the concept of “self-medicating” and why some kids think it’s okay to use marijuana to cope with pain.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

After more than a year of being stuck at home in a pandemic, it’s no surprise siblings are getting on each other's nerves. Should parents step in - or step back - when kids start fighting? Dr. Lisa tackles this question and also explains how parents' approach to conflict can influence how kids fight with their siblings. Reena asks how parents can keep their cool when heads are getting hot, and whether kids can really learn to manage their own conflicts. Dr. Lisa describes strategies that work having seen them in action during a unique summer job. For Children Everywhere www.giveindia.org Give India helps individuals donate to NGO’s in India helping to fight the Covid-19 outbreak. Send us your questions for our upcoming podcast on talking to kids about race with author Emmanuel Acho. Send questions to asklisa@drlisadamour.com. Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information.

A teen confides to her mother that she is gay but doesn’t want her dad to know. Her mother writes the Ask Lisa podcast with several questions: How can parents best support teens who identify as LGBTQ+? Is it right to hold information from the other parent? How should the family handle sleepovers with same-sex peers? Dr. Lisa explains how worried kids can be when they come out to their parents; Reena asks how parents should respond if they wonder if their child is going through a phase. Dr. Lisa addresses how sexual identities sometimes evolve over time, and Reena becomes emotional while processing how isolating it must be for parents who are raising kids in communities that might not be supportive of their child. Dr. Lisa offers guidance and resources.  Dr. Lisa’s recommendations BOOK: Sex, Teens, and Everything In Between by Shafia Zaloom WEBSITE: Scarleteen is a progressive, independent sexuality and relationships education media and support organization and website. https://www.scarleteen.com/ Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Parents are faced with new pressures under Covid-19, and many of us are barely holding it together. When does having personal struggles translate into bad parenting? While it's important to be honest with our kids, Lisa explains what’s not okay for your kids to see and experience as you are working through a difficult time. Adding to the pressure, many parents have lost their supportive networks. We no longer see other parents during school pick-up or on the sidelines of soccer games. It may be time to find our new “soccer sideline” groups. Reena also talks about her fear of winter coming in a brainstorming session about how we'll cope. Lisa explains the research on how having breaks to look forward to can help your mental health. Lisa & Reena also announce a new weekly segment called “For Children Everywhere.” One charity will be spotlighted each week for listeners who would like to donate. This week's organization, "Women's Bean Project" is based in Lisa’s hometown of Denver, Colorado. It helps unemployed women return to the work force: https://www.womensbeanproject.com/ Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com See acast.com/privacy for privacy and opt-out information.

Dr. Lisa runs down the five things she believes parents should focus on in summer 2022. The pandemic narrowed kids' opportunities for growth, but there's now a lot adults can do to help children and teenagers catch up. Dr. Lisa and Reena discuss advice that might seem counterintuitive - such as the importance of encouraging kids to take some risks. Dr. Lisa’s Summer Resources 50 Risks to Take With Your Kids: A Guide to Building Resilience and Independence in the First 10 Years by Daisy Turnbull The Dangerous Book for Boys by Conn Iggulden and Hal Iggulden The Daring Book for Girls Hardcover by Andrea J Buchanan and Miriam Peskowitz  ChopChop: The Kids' Guide to Cooking Real Food with Your Family by Sally Sampson and Carl Tremblay  The Kid's Guide to Service Projects: Over 500 Service Ideas for Young People Who Want to Make a Difference by Barbara A. Lewis The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money by Ron Lieber  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions.

How do we encourage our kids to be active when they want to couch surf? Lisa tackles a listener’s question about a tween who has become sedentary during the pandemic. As much of the U.S. is getting back to school—often with distance learning—exercising, eating well, and maintaining routines now matter more than ever. Talking to kids about healthy eating comes with an unexpected lesson from a famous neighborhood—Sesame Street. Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com See acast.com/privacy for privacy and opt-out information.

There are many reasons why kids lie to parents. Dr. Lisa gives several explanations for why kids sometimes don’t tell the truth and shares stories from her practice of the difficult scenarios she's helped families navigate, including an example of when parents assume the worst about their teen's behavior and get kids to live down to their expectations. Dr. Lisa and Reena also discuss cheating and how what happens in the mind of a six-year-old cheater differs from cheating among high school students. Ultimately, helping kids develop a fine-tuned conscience can make all the difference when it comes to being honest. FOR CHILDREN EVERYWHERE: First Book works with half a million teachers in underserved communities to get them books and much needed resources. The organization believes the best way out of poverty is education: www.firstbook.org ARTICLE: Lisa's NYT article How to Help a Teen Out of a Homework Hole Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information.

Students are finding it hard to focus on school in the midst of a pandemic. But laying a good foundation for how homework gets done is a skill that can be carried into adulthood. Lisa explains the psychological research behind two different kinds of motivation: intrinsic and extrinsic. Is it appropriate to reward kids for doing their work? Lisa discusses what parents can do to help kids self-motivate and stay on task. Lisa's October column in The New York Times: How to Do School When Motivation Has Gone Missing https://www.nytimes.com/2020/10/29/well/family/teenagers-motivation-school.html For Children Everywhere - GoFundMe.org’s Covid-19 Relief Fund financially supports people impacted by the pandemic and organizations helping with relief efforts: https://www.gofundme.com/f/covid19-relief-cause-fund Special Guest Jeff Selingo, author of “Who Gets In and Why: A Year Inside College Admissions,” will be joining us in an upcoming episode. Send us your college admission questions to AskLisa@DrLisaDamour.com and we'll pose them to Jeff. Follow us on Instagram at @asklisapodcast @Lisa.Damour @ReenaNinan Additional resources: https://www.drlisadamour.com See acast.com/privacy for privacy and opt-out information.

How do you talk to kids about social media postings that might cross a line? What's the best way to start a conversation with your sons and daughters about what's too sexy for public consumption? A parent writes to Lisa and Reena about the suggestive TikTok postings her daughter puts up. Lisa explains how to open up lines of communication and the guidance parents might give about posts that could be seen as provocative. Lisa also shares what she is seeing during the pandemic and details why kids post suggestive content at this age. Enter to win one of two copies being given away by the @asklisapodcast of Lisa's fabulous New York Times best-selling book Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast ⁠ 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn)⁠ 3. Enter as many times as you'd like⁠ 4. For U.S. residents only⁠ ⁠ (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 4/19/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

A parent writes in about a middle schooler's intense emotional swings which leave the parent feeling uncertain about how to respond. Dr. Lisa and Reena dive into the psychology of these rollercoaster emotions, discuss whether this behavior is typical at this age, and address how parents can strike the delicate balance of offering support without amplifying the mood swings. Dr. Lisa also explains how parents and caregivers can know when they are looking at typical emotional growing pains and when it’s time to be concerned. Join us for our first Ask Lisa LIVE streaming event. Nov 6th, Monday, 8pm est Buy tickets at: https://stagepilot.com/asklisa Follow and subscribe to our new YouTube channel where you can see all our latest video episodes.  https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

Dr. Lisa and Reena welcome special guest Dr. Laurence Steinberg, Professor of Psychology at Temple University, to celebrate the publication of his latest book You And Your Adult Child: How To Grow Together In Challenging Times. Dr. Steinberg unpacks key research and decades of experience to answer questions from Ask Lisa listeners: How long should you financially support your kids? What if your parents aren’t the grandparents you hoped they'd be? When should you speak out about worrisome choices an adult child is making? Dr. Steinberg addresses how to navigate shifting family dynamics and the importance of supporting autonomy in young adults - even as they continue to need parental love and guidance. AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

Parents often find themselves caught between frightening headlines about the dangers of social media and kids who want access to it. Dr. Lisa and Reena address a letter from a parent of three - ages 9, 12, and 14 - asking for guidance. Drawing on research findings and clinical experience, this episode covers when to consider allowing social media, sensible rules for responsible use, the role of gender, and how to minimize social media’s downsides. Dr. Lisa and Reena offer insights, tips, and practical strategies for parents who are navigating the challenging waters of social media. Tune in for realistic and informed advice on safeguarding your child's digital well-being. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

A Mom writes in from the deep South with concerns about whether to allow her daughter to socialize with a good friend who is unvaccinated. Dr. Lisa discusses the importance of framing the issue around the child’s safety while allowing the kid to guide the conversation. Reena asks how parents can weigh the mental health risks of not being socially active against the possibility of catching Covid. Dr. Lisa explains how parents can help their children assess these risks. Should the Mom reach out to the other family? Dr. Lisa talks about when a parent should make that call.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Where do confidence and self-esteem come from? What contributes to kids' highs and lows and how can parents help kids build a sturdy sense of self-esteem? Dr. Lisa describes the age at which self-esteem tends to drop off and the impact of gender. Reena asks how culture and race can affect self-esteem and confidence. Dr. Lisa explains what psychologists mean when they talk about "unconditional positive regard." Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides nagging? Reena asks for strategies to help parents at home. Lisa introduces us to psychologist Haim Ginott who offers the perfect phrasing for motivating kids.  Follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Dr. Lisa offers a deep-dive into the world of edible marijuana and how to talk with your child about the dangers of trying edibles. Reena asks what’s the difference between CBD and THC? How does marijuana affect the brain? What age should parents talk to their kids about edibles and should they say? In Parenting to Go, Lisa also explains that while parents may understandably want to avoid difficult conversations, if our kids are dealing with a tricky topic, we need to be ready to deal with it too.  Lisa’s NYT Column  https://www.nytimes.com/2021/10/19/well/family/weed-edibles-teens.html?searchResultPosition=1 Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Raising kids can be a bumpy, stressful, and uncertain process – which is why Lisa’s podcast brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Cohost Reena Ninan, a world-class journalist who has covered the White House while packing a breast pump, makes sure to get you the answers you need. GOT A PARENTING QUESTION YOU’D LIKE US TO TACKLE? Send it to me at asklisa@drlisadamour.com – I’d love to hear from you. See acast.com/privacy for privacy and opt-out information.

How do we teach kids healthy eating habits without focusing on calories or portion size? A parent writes in asking for advice about whether she should say something about her daughter's increasing weight. Dr. Lisa explains how to approach the delicate topics of food and weight and what should be discussed. Reena asks what it means to be of a “healthy weight.” Lisa also names the four power struggles that parents will want to avoid - because the kid has all the power. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

What’s the right age to get your kid a cell phone? Dr. Lisa and Reena look at the research on both sides of the debate. When a parent writes in asking if thirteen might be the right age, Lisa shares what parents should consider before handing their kid a first phone. She also explains how you can hit the reset button with kids who may already have a phone and Reena asks what parents can say to their kids when they want to hold off. Lisa also talks about the one reason when you absolutely should get your kid a phone and how modeling good digital habits can make a difference.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

What should parents do when their kids want to own the same luxury goods that belong to some of their friends and classmates? Dr. Lisa explains how we can respond to requests for expensive gifts, and how that conversation will change depending on a kid's age. Reena asks what parents can do at home to get their kids to see past wealth and craving costly things. Dr. Lisa details how conversations about materialism can open the door to talking about service, savings, and family values. Book: The Opposite of Spoiled by Ron Lieber Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Managing the teenage years can be overwhelming. Dr. Lisa explains what the toughest year is for teens and why. When kids hit thirteen they often become highly emotional. What happens in the brain and the body during this time? Dr. Lisa discusses the process of "separation-individuation" where young people seek to define their own identities - often by being hard on their folks. Parents sometimes assume that age thirteen is the beginning of adolescence. But is it really? And how can you help a tween or teen who's having an emotional meltdown? Dr. Lisa has good news: the intensity of early adolescence doesn’t last forever and there are effective things parents can do to manage bumpy moments with their teen. More resources: BOOK 14 Talks by Age 14: The Essential Conversations You Need to Have with Your Kids Before They Start High School  By Michelle Icard Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

As we reconnect with family over the holidays how do we deal with difficult relatives? Dr. Lisa explains the importance of crafting a plan that can help navigate what should be a happy time of year. What about relatives who might say offensive or insensitive things? Dr. Lisa describes how helping kids learn how to deal with them can turn awkward interactions into valuable teachable moments. Lisa and Reena draw from life on the high seas as they explain how establishing “submarine rules” might be an effective strategy in some homes this season.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

How do you know if your child has Obsessive-Compulsive Disorder (OCD)? A parent writes in worried about her daughter’s compulsive behavior and anxiety around germs. Dr. Lisa describes OCD, how it takes hold, when it's time to worry, and what parents should do if they are concerned that their child might suffer from it. Reena asks about the power of rituals and what parents can do to help their kids manage anxiety effectively. Dr. Lisa’s OCD Resource Recommendations: If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents by Edna Foa The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors by Pulifico and Robin Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

What if your child is the one who is hurting other kids feelings at school? A concerned mom discovers that her daughter, who has been struggling socially, is pushing peers away by being too critical. She turns to Dr. Lisa for advice on how to get her middle school daughter to become more self-aware and tolerant.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

As divorce numbers rise in the pandemic, we take a closer look at how divorce affects children. Dr. Lisa walks us through how children at different ages process their parents' separation. How can parents make the transition easier? Reena asks how do you make it work when you can’t stand your ex? Lisa details how couples who no longer want to be married can still work together as effective co-parents. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

This week we present an encore episode of one of our top performing shows. American singer Billi Eilish recently spoke about the devastating effects porn had on her when she was exposed at eleven. Dr. Lisa explains how parents can start a conversation about porn and why it’s so important to talk to your kids about it. Reena asks what’s the right age to have that talk.  Articles: Lisa's NYT article: How to Talk to Your Teenager About Pornography Shafia Zaloom's NYT article: Kids Are Watching Pornography. Here's How to Talk About It Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

What’s the best way to help boost mental health in 2022? Dr. Lisa walks us through her five mental health resolutions for the new year. Reena asks how we can rethink mental wellness for ourselves and our families while continuing to navigate the pandemic. Some unexpected parenting inspiration comes from the words of Winston Churchill.  Dr. Lisa’s Resource Recommendations The Power of a Positive No, by William Ury The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy, by Sophia Godkin, PhD Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal, by Pretty Simple Press Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan https://www.drlisadamour.com/ See acast.com/privacy for privacy and opt-out information.

Three-time Olympian and mom of three, Lauren Regula joins Dr. Lisa and Reena to talk about what kids should really be getting out of athletics. How do you help kids make the most of their sports? Lauren explains why she doesn't put her kids in the most competitive sports leagues. She also shares the one question she asks her kids every night to help them grow in sports and life.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

How do you build confidence in kids? How do you lay the groundwork for better self-esteem? What age does confidence start to plummet in girls? Dr. Lisa and Reena tackle these questions, explain where self-esteem comes from, and cover how parents can help children feel good about themselves in this encore episode.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

What are the signs a teen is suffering from depression and needs help? Dr. Lisa explains what you need to watch for. Reena asks what parents should do if their teen refuses help, and how parents can bring up therapy without making a teen feel worse. Lisa explains that teens often worry that they are broken - a narrative that needs to be considered when offering help. Dr. Lisa explains how she found inspiration from an unexpected reality star, Dog the Bounty Hunter, and also mentions a major change for licensed clinicians that might make it easier to find the right therapist.  Dr. Lisa’s Resource Recommendation PSYPACT is an interstate compact that allows registered psychologists to practice across state boundaries: https://psypact.site-ym.com/page/About Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

No one wants to be that nagging parent. Dr. Lisa explains how the trickiest transition in parenting might be when nagging no longer works with your teen. At these times, is bribing a good strategy? Dr. Lisa walks us through different approaches to motivating kids and how to respond when they reflexively say "no." Reena and Lisa discuss when it might make sense to bribe a teen to get better grades. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

A parent from Connecticut wants to know if it’s acceptable for her teen to spend the night at her boyfriend’s house. How should parents approach a conversation like this one? What do you do if your values are not the same as other parents'? The Dutch approach teen romance very differently than Americans do. Dr. Lisa explains the cross-cultural research on teens and sex. Reena asks how to move beyond an impasse with your kid and Dr. Lisa explains why there is value in having some tension with teens.  Dr. Lisa’s Resource Recommendation Brugman, M., Caron, S. L., and Rademakers, J. (2010). Emerging adolescent sexuality: A comparison of American and Dutch college women’s experiences. International Journal of Sexual Health 22 (1), 32–46, p. 39. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

A step-parent asks for Dr. Lisa’s help as she finds herself parenting three kids under eight, two of them step-children. Should step-parents discipline differently? Dr. Lisa talks about what parents can do to keep kids from feeling stuck in a loyalty conflict between their parent and step-parent. Reena asks about common mistakes step-parents make when forming a relationship with step-kids. Dr. Lisa also explains how weekday parenting can be different from weekend parenting. She maps out how you can create a framework to make multiple households run smoothly. What do you do if one home feels like Disney World and another is more strict? The co-hosts discuss how playing the long-game can make all the difference.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Nobody likes being lied to, especially by our own children. Why do kids lie? Dr. Lisa looks at lying from a developmental standpoint and points out that when a child asks for more privacy, it doesn't necessarily mean they’re doing something sneaky. But when a child does lie, how should a parent respond? Dr. Lisa explains the difference between a child feeling appropriately guilty, and a child being made to feel shame. The bottom line? How you respond to dishonesty can make an important difference in how kids behave.  Dr. Lisa’s Resources: Lisa’s NYT’s column: How to Help a Teen Out of a Homework Hole Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

A dad writes in asking if it's okay to celebrate his daughter’s appearance and how this might help, or hurt, her self-confidence. How do we help kids feel good about themselves and their bodies, especially when they are bombarded by images on social media that have them worried about their looks? Dr. Lisa and Reena talk about when it's okay to talk about appearance, when it's best to say nothing, and how to handle it when teens present themselves in ways that are not appropriate. Reena asks for tips on how to talk to our kids about physical appearance in a world that is already so focused on good looks.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Why do kids suddenly turn on their friends and ice them out of a group? It’s something Dr. Lisa says she's been hearing about more often. Kids need shared interests to hold their groups together and that "social glue" has been depleted by the pandemic. We take a look at how negative behavior can emerge among friends and become destructive. Reena asks if adults should call out mean girl behavior or reach out to other parents when social groups turn sour. Dr. Lisa covers what kids should do when classmates are nice to them one-on-one but won't include them in groups at school. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

Three time Olympian and Mom of three, Lauren Regula explains how we can all better manage the stresses of school sports. What do you really need to know when raising an athlete. I was surprised by the one question she asks her kids every night at the dinner table. We’ve started asking the same question in our home. We hope you’ll enjoy this encore presentation.  AVAILABLE NOW: The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

How do you teach kids about justice and fairness? Special Guest Preet Bharara joins the Ask Lisa Podcast to discuss his new children's book, Justice Is...A Guide for Young Truth Seekers. The conversation addresses the many ways adults can inspire young people to fight injustice and defend the truth. Dr. Lisa and Reena ask Preet, a former U.S. Attorney for the Southern District of New York, about his experiences raising his own children, bouncing back from hard times, and the key lessons we should teach our children. Purchase a signed copy of Preet’s new children’s book: https://booksofwonder.com/products/9780593176627 Checkout live events with Preet & Cafe: http://cafe.com/events Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.

A parent discovers an alarming text about a classmate on her kid's phone and wonders if she should confront her child. How do you address text messages that you were not meant to see? Dr. Lisa walks us though how to weigh your child's safety with the need to build trust. When should you tell a fellow parent if you have intel on their child? Reena wonders why you shouldn’t just pick up the phone and call the other parent. Lisa explains how and when to pass along information about another child without damaging your relationship with your own.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.