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Artful Living Podcast (David and Cassidy)

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DateTitreDurée
18 Mar 201902: Practical Ways To Reduce Waste00:19:37

In this episode, we discuss some practical ways to reduce your waste. This podcast is sponsor-free but if you'd like to support the podcast you can shop any items from our website HERE. Each item is ethically made and donates 10% to charity. Follow us on instagram @WakenedApparel and comment on our last photo, telling us how you reduce your waste!

Items talked about in the episode:

Hydroflask HERE
Guppy Friend HERE
Stasher Bag HERE
Beeswax Wrap HERE
Produce Bags HERE


20 Mar 201903: How to Create a Peaceful + Serene Home00:32:33

Are you curious about how to achieve a peaceful space within your home? In this episode, we talk all about some things we’ve implemented in our home to make it a peaceful sanctuary for us. 

This is a sponsor-free podcast but if you’d like to support it, feel free to visit our website where we create and curate ethically made goods for the modern adventurer HERE

Listen on Spotify HERE

Google Podcasts HERE

Where you can find us on Instagram:

Wakened Apparel

Cassidy

David


28 Mar 201904: Packing Light + Low Waste00:31:37

Welcome Back! In this episode we share our tips on how to pack light for trips and keep your waste to a minimum while traveling. We'd love to hear your tips too! Share them in our latest instagram post. Shop the Serape blankets and patches we talked about at the beginning of the show HERE.

Connect with us on Instagram:
Wakened Apparel / @WakenedApparel
David / @David_Avalo_Explores
Cassidy / @Life_Simplified

Other items talked about in episode:
Lush Shampoo Bar
Lush Toothy Tabs + Eco Dent Toothpowder
Stasher Bag
Make up Eraser
Meow Meow Tweet Face + Body Bar
Que water bottle
Steripen + Lifestraw


15 Apr 201905: Doc Review: The True Cost00:25:25

This is our second documentary review! In this episode, we talk a little bit about one of our favorite documentaries, The True Cost. It unveils the real costs behind the fashion industry and the garments we wear on our bodies everyday. We highly recommend this film to any one who wears clothes. We hold so much power as consumers to demand brands do better. Support ethical production + brands striving to do right by their workers.

Learn more about The True Cost film.

Watch it on Netflix.

Connect with us on Instagram! In our latest post on @WakenedApparel, tell us any documentaries you'd like to hear us review.

Cassidy @Life_Simplified
David @David_Avalo_Explores

If you'd like to support this podcast please feel free to shop any items from our collection at wakenedapparel.org. All of our goods are ethically made in either the U.S.A or through Fair Trade. 


01 May 201906: 22 Super Simple Ways to Be Eco-friendly Without Breaking the Bank00:21:24

In honor of Earth Day (April 22nd), in this episode we share 22 super simple ways you can be kinder to the earth without spending money. "Zero Waste" and "Eco-friendly" living often comes with a stereotype of being expensive. The trendy items might cost more, but to be truly eco-friendly usually is very economical. So we are stripping down the aesthetic of zero waste and talking about basic ways anyone can be more eco-conscious, starting today!

It's all about using what you already have. Many who have grown up poor or in poverty have utilized these tips out of necessity for saving money. Not because it was "the cool thing to do." It's only recently that it's turned into a trend. So if there is anything you take away from this episode, let it be to start small. Start where you are and do the best you can with you resources. Anything is better than nothing. Together, we can make a difference for our planet! Because our home is worth it.

If you'd like to support this podcast, our artisans + charity partners, feel free to shop any items at wakenedapparel.org. Thank you for listening!

CONNECT WITH US ON INSTAGRAM:
Wakened Apparel - @WakenedApparel
David - @david_avalo_explores
Cassidy - @life_simplified 

01 Dec 2022Winterizing Your Home on a Budget00:36:53
08 Dec 2022Making Your Guests Feel at Home00:21:48

This time of year many people are hosting family and friends in their homes. Having people stay the night or nights in your home can be intimidating but in this episode we provide some tips to make ensure their experience in your home is a good one!

If you'd like to support the podcast, feel free to shop our businesses Wakened Collective and Art de Avalo.

Connect with us on Instagram:
@TheWakenedPodcast
@Life_Simplified
@DiggingUpDavid

16 Dec 2022How to Bring Simple Luxuries into Your Daily Life00:19:20

Support the podcast by shopping our stores Wakened Collective and Art de Avalo.

Connect with us on instagram
@Life_Simplified
@Diggingupdavid

Shop the luxurious Brooklinen bedding we talked about in the episode! 

23 Dec 2022Interior Design Trends we are Over00:33:14

Trends come and go and in this episode we unpack the design trends we are over seeing!

If you'd like to support the podcast, feel free to shop either of our businesses.
Shop art
Shop Wakened Collective 

Connect with us on instagram
@TheWakenedPodcast
@Life_Simplified
@DiggingupDavid

29 Dec 2022Interior Design Trends We are Loving00:31:29

In our last episode we shared interior design trends we are over. In this episode, we share trends we are currently loving! We’d love to hear which trends you’re loving as well.

Support the podcast by shopping at WakenedCollective.com or ArtdeAvalo.com

Connect with us on Instagram
@TheWakenedPodcast
@Life_Simplified
@DiggingUpDavid

05 Jan 2023Podcast Rebrand: Artful Living00:07:29

Say hello to our re-branded podcast! “Artful Living”. Listen to this episode to hear why we changed the name, how the new name came about & what to expect to hear going forward! 

https://instagram.com/artfullivingpodcast?igshid=YmMyMTA2M2Y=

12 Jan 2023How to Begin Your Art Collection00:24:12

In this episode, we chat all about how to start your person art collection! Single most impactful way to inject your personality into a space and put the final touches on a home to really bring it all together. We believe having a beautiful and meaningful art collection is not just reserved for the wealthy. Anyone at any price point can have art in their home! We help give you some actionable steps to getting started.

If our artwork speaks to you, feel free to take advantage of our current sale. Use code SPECIAL20 for 20% off. https://artdeavalo.com/

https://www.wakenedcollective.com/

https://www.instagram.com/artfullivingpodcast/

https://www.instagram.com/life_simplified/

https://www.instagram.com/diggingupdavid/

20 Jan 2023Injecting Your Story into Your Home00:30:46

Our homes have been likened to the set of our life. Therefore, our home should be a reflection of those who live in it.  In this episode, we break down 7 ways to make your home a truer reflection of you! 

https://www.wakenedcollective.com/

https://artdeavalo.com/

https://www.instagram.com/artfullivingpodcast/

https://www.instagram.com/life_simplified/

https://www.instagram.com/diggingupdavid/

26 Jan 2023Finding Beauty in the Mundane00:22:14

The majority of our life is spent in daily tasks and responsibilities. So why not find all the beauty and enjoyment we can in the mundane? In this episode, we share some ways to elevate your day to day.

https://artdeavalo.com

https://www.wakenedcollective.com

https://www.instagram.com/artfullivingpodcast/

https://www.instagram.com/life_simplified/

https://www.instagram.com/diggingupdavid/

02 Feb 2023Get ready for Spring cleaning! Decluttering, deep cleaning & shedding bad habits00:22:41

Spring is just around the corner! This time of year we are craving to purge, declutter and clean our home.  The tips in this episode can be used at any time of year you're craving a deep clean and some motivation to declutter. If you enjoy the show, please consider rating and reviewing the podcast! It really helps us out.

The cleaning product mentioned for polished nickel hardware

If you'd like to support the podcast, feel free to shop either of our brands Art de Avalo and Wakened Collective.

https://www.instagram.com/artfullivingpodcast/

https://www.instagram.com/life_simplified/

https://www.instagram.com/diggingupdavid/



10 Feb 2023Building Your Home Decor Capsule: Foundational Items for Styling00:31:34

In this episode, we talk about the foundational home decor items we think are versatile for a home styling capsule. Just like how a capsule wardrobe is built on classic staples and basics, so is our list of pieces for your decor capsule! The items on this list can integrate into any design style whether you're a lover of decorating or don't know where to begin! These items are tried and true.

Support the podcast by shopping our businesses, here and here

@artfullivingpodcast

Below are some products that fit into the categories shared in this episode. (Some links are commissionable)

Trays:
https://rstyle.me/+IdGX37hWIMwEn9UErX8G0Q
https://rstyle.me/+0UUsv4tEDbdX9_9pJWp63g
https://rstyle.me/+zFEiPlpRTN1aJT16sgeqXA
https://rstyle.me/+-B0nwmiP-36qqwtBa7nN5Q
https://rstyle.me/+y9TEXrLWvTWOvKKSLDPWig
https://rstyle.me/+gbtMA7ZO9BGGlVlnmoJtKQ

Vases:
https://rstyle.me/+LoSlVkqPkLhzhdTDe0IjxA
https://rstyle.me/+bioJWvyhOyfO71AFIqL9bg
https://rstyle.me/+Qw6jQWjj-zdsjWjqnyj21w

Bud Vases:
https://rstyle.me/+e8H-Uqb6roH_Ad_EwrjTVA
https://rstyle.me/+QxLHZm59dKP3sf2eLaJtsw

Glass Hurricanes:
https://rstyle.me/+jmeECHhDJpyW_0lqb7lppA
https://rstyle.me/+1RFq2LqysiMIOeWuzt0j4g
https://rstyle.me/+IonMsXWQKhcrvnBaCKPxhQ
https://hudsongracesf.com

Bowl:
https://rstyle.me/+rWFJbwhrNJCJQ06gotSLdA
https://rstyle.me/+h3jFLF1xnmVyiyfjgNXdPg

Coffee Table Books:
https://rstyle.me/+sIz_7xk3ZgYS9_SYgdbVrA
https://rstyle.me/+7LFjKIRJLtK7DV4KSkto3g
https://rstyle.me/+qYVC50ugHCT73zqYH8oxEQ
https://rstyle.me/+CqZozFfDwsmZ1bfeQM3mBA
https://rstyle.me/+BgPhXRgn-0sZ1KO_ABK7FQ
https://rstyle.me/+mGTXvIdqPN7RbxLFn8uKjg
https://rstyle.me/+dcHr8PL7EmYJXfpCSQT5Sg
https://rstyle.me/+K_Ec3dox9tkWGT-lVYbiGg
https://rstyle.me/+O_5cSjb2IlI7sRM0iTgw3A

Throw Blankets:
https://rstyle.me/+yNwTF9cb_JAWKqw0VByVig
https://rstyle.me/+0QeNsFBLTvLDQXcH5A6SHQ
https://rstyle.me/+W_Ch4f7W8N_xbSGaOpAUUw
https://rstyle.me/+dOcCW8IKSJBF8Qa08W7d8A
https://rstyle.me/+_koBOgyBKvvelVWGBpQ7lg

Trinket Dish:

18 Feb 2023Beginners mind: a key to unlocking creativity00:16:12

The Creative Act by Rick Rubin has quickly become our favorite book on creativity and the cultivation of it. He was such a refreshing and inspiring perspective on the creative process. In this episode, we talk about one of the concepts in a chapter in his book called "Beginner's Mind".

If you enjoy this episode or our show in general, please rate and review the podcast! It would mean the world to us and really help us out!

Shop the book The Creative Act

Support the podcast by shopping Art de Avalo and Wakened Collective
Connect with us on Instagram:
https://www.instagram.com/artfullivingpodcast/
https://www.instagram.com/life_simplified/
https://www.instagram.com/diggingupdavid/

24 Feb 2023How to Make Your Home Interesting & Inviting00:48:06

In this episode, we share 9 elements your home needs to take it to the next level! We share a checklist Brooklyn-based designer Kelley Carter uses to make sure a room feels complete. These elements are great because they can incorporate objects you already have & help you to achieve a well-designed and cultivated home. We also chat about the age old debate between spouses with conflicting design styles and share our honest thoughts on the coveted Samsung Frame TV.

Please rate and review the podcast if you enjoy this episode or the show!

The Interior Design Handbook
Samsung Frame TV

Support the podcast by shopping Art de Avalo and Wakened Collective

Connect with us on Instagram
https://www.instagram.com/artfullivingpodcast/
https://www.instagram.com/life_simplified/
https://www.instagram.com/diggingupdavid/

03 Jun 201907: Our Hawaii Trip + a New Addition to the Family00:32:36

Thanks for giving our podcast a listen! Please do us a favor and rate and review the podcast. We would greatly appreciate it and it would really help us out. In this episode, we recap our recent amazing trip to Hawaii and also introduce a new member of our little family.

To support the podcast, feel free to shop any of the items on our site wakenedapparel.org. All items are ethically made either through Fair Trade or in the U.S.A.

To donate to Pets In Need HERE.

Follow us on Instagram!

@WakenedApparel
@Life_Simplified
@David_Avalo_Explores

03 Mar 2023How to Achieve the Coastal Grandmother Style in Your Home00:36:51

The love of Nancy Meyers film's sets and their iconic and cozy interiors has inspired a new style referred to as 'Coastal Grandmother'. In this episode, we break down what Coastal Grandmother is, the style elements that make up this interior decor trend & how to achieve the look in your own home! If you enjoy this episode, please give us a rating and review. It really helps us out.

Support the show by shopping Art de Avalo and Wakened Collective

Connect with us on Instagram
https://www.instagram.com/artfullivingpodcast/
https://www.instagram.com/life_simplified/
https://www.instagram.com/diggingupdavid/


10 Mar 202320 Ways to Cut Down Your Grocery Bill00:28:34

With inflation happening with food, it has us all paying more than we're used to for essentials like groceries. In this episode, we list 20 ways to cut down your grocery bill.

If you enjoy this episode and the show, please take moment to leave us a rating and review! It helps a small podcast like ours out a lot.

Support the podcast by shopping art and Wakened Collective.

https://www.instagram.com/artfullivingpodcast/
https://www.instagram.com/life_simplified/
https://www.instagram.com/diggingupdavid/

23 Mar 2023Top 25 Interior Design Trends for 202300:43:29

Each year has it's own variety of design trends that take the spotlight. In this episode, we refer to an article forecasting the top 25 interior design trends for 2023 by Good Housekeeping.

Please give the show a rating and review if you enjoy the podcast!

Art de Avalo
Wakened Collective

Connect with us on Instagram
@ArtfulLivingPodcast
@Life_Simplified
@DiggingUpDavid

30 Mar 2023Bringing Spring into Your Home & Experiencing the Season00:35:38

Spring is upon us and we are ready for it! In this episode, we discuss ways to experience spring in your home through the five senses.

If you enjoy this episode or our show in general, please give us a rating and review!

Cassidy’s favorite spring candle

Art de Avalo
Wakened Collective
Whittle and Oak Studio

Connect with us on instagram:
@artfullivingpodcast
@life_simplified
@diggingupdavid

08 Apr 2023Refreshing Your Wardrobe for Spring00:40:52

We share tips for decluttering your wardrobe & planning purchases with intention. Please rate and review if you enjoy this podcast!

Connect with us on Instagram:
https://www.instagram.com/artfullivingpodcast/
https://www.instagram.com/life_simplified/
https://www.instagram.com/diggingupdavid/

14 Apr 2023Ways to Add Character to a Cookie Cutter Home00:23:46

One thing "cookie cutter" homes usually lack is a sense of individuality and character. In this episode, we share 20+ ways to add character to a cookie cutter home, to create a space that's unique and elevated beyond builder grade. Please give us a rating and review if you enjoy the podcast!

Art de Avalo
Wakened Collective

Connect with us on IG:
@artfullivingpodcast
@life_simplified
@diggingupdavid

22 Apr 2023Optimize Your Outdoor Space00:42:07

We believe our outdoor spaces deserve just as much attention our indoor spaces. There's nothing better than having a relaxing oasis outside to retreat to during the warmer months. In this episode, we chat about how to optimize your outdoor spaces.

Please rate & review the show if you enjoy listening!

Shop our biggest annual spring sale for abstract artwork by using code SPRING30 for 30% off site wide here.

Shop my outdoor furniture picks

Connect with us on IG:
@ArtfulLivingPodcast
@Life_Simplified
@DiggingUpDavid


06 May 2023Backyard Mistakes we've Made & How to Avoid Them00:17:58

We've made many mistakes over the years with our outdoor spaces. Each year we learn a little more through trial and error and get closer to the backyard we envision. In this episode, we share the mistakes we've made in our outdoor spaces and garden and how you can avoid making those same mistakes yourself!

Please give us a rating and review if you enjoy the podcast.

Connect with us on instagram;
@Artfullivingpodcast
@Life_simplified
@Diggingupdavid

12 May 20237 Principles for Keeping Your Home in Order00:49:47

In this episode, we share 7 principles and habits to keep your home in order. They're simple but effective ways to stay on top of clutter and in turn, lessening the chaos that can ensue in our homes. We share our different perspectives on sentimental items and how we consider different things as "clutter". 

If you enjoy this episode, please rate and review the podcast! 

26 May 2023Film Set Style Notes: The Parent Trap00:26:48

In this new series - Film Set Style notes - Cassidy and David break down style notes and architectural observations of sets from iconic movies. Kicking this series off with the 1998 classic film The Parent Trap. Directed by Nancy Meyers.

If you enjoy listening to the podcast, please rate and review the show!

https://artdeavalo.com
https://www.wakenedcollective.com

Connect with us on instagram
https://www.instagram.com/life_simplified/
https://www.instagram.com/diggingupdavid/
https://www.instagram.com/artfullivingpodcast/


04 Jun 2023Film Set Style Notes: It's Complicated00:50:08

In the second episode of our new series Film Set Style Notes, we dissect the set architecture, design and styling of the Nancy Meyer's film "It's Complicated".  And share our observations of what made that set and home so iconic.

If you enjoy listening to the podcast, please rate and review! It really helps us out.

Use code ARTFULLIVING at check out to receive 10% off all purchases from Art de Avalo. 

19 Jun 201908: The 5 Love Languages + How to Love Your Partner Better00:14:53

The 5 Love Languages by Gary Chapman is a great tool for anyone! It can help to better all your relationships including your significant other, siblings, parents, children and friends. Find out your love language here.

Shop our sale here!

Don't forget to rate, review + subscribe. We might read your review on our next episode. Tell us in our recent Instagram post, what your love language is!

Connect with us on Instagram:
@WakenedApparel
@Life_Simplified
@David_Avalo_Explores


16 Jun 2023Film Set Style Notes: Father of the Bride00:24:11

In this episode of the series Film Set Style Notes, we break down the quintessential 90's film Father of the Bride. This film takes place in a Colonial style home that gives us all the nostalgia!

Use code ARTFULLIVING for 15% off your order of artwork on artdeavalo.com

26 Jun 201909: Plastic Free July (#EcoWakenedChallenge)00:20:39

Each year in the month of July there is a challenge called Plastic Free July. We have created our own spin on it with our own #EcoWakenedChallenge. For the month of July, we are inviting you to join us in 5 specific ways of reducing waste. In this episode, we break down the 5 things we will be focusing on but you are more than welcome to adapt what you do to be in line with your circumstances. The point isn't perfection but to try out and potentially create new habits! There is also a pretty sweet prize for the winner. A $150 store credit to wakenedapparel.org! To participate and enter in to win, simply share your efforts in living eco-friendly on Instagram via your Stories and Grid posts. We will be sharing how we are doing throughout the challenge on @WakenedApparel on instagram, as well as sharing your posts with our community!

Here is a recap on how to participate:

1. Bring a reusable cup when grabbing beverages to go (avoid disposable coffee/drink cups)
2. Use reusable utensils when eating on-the-go or when ordering food in (say no to plastic cutlery)
3. Bring a reusable bag(s) when shopping for clothes or groceries
4. Recycle/Compost (try it! See what options you have available in your area. To find a couple of compost bins for your counter click here and here.)
5. Purchase consciously. Support local, small companies with ethical and sustainable practices. Try to avoid impulse buying. (shopping second hand also counts in this category)

*You are still participating even if you share things other than what are on this list! Show us all the ways you are trying to live more eco-friendly.

Connect with us on Instagram:

@WakenedApparel
@Life_Simplified
@David_Avalo_Explores




09 Sep 2023Embracing the in Between Season00:33:35

In this episode Cassidy and David chat about ways to embrace the time in between seasons. Especially during such a big seasonal shift as summer to fall. We hope you enjoy this episode! If you like listening to the show, please give us a follow and rate & review. It really helps us out!

Shop our artwork here. Use code ARTFULLIVING at check out to receive 15% off all website purchases.

Talking at Night book

Connect with us on Instagram

@Artfullivingpodcast
@Life_Simplified
@Diggingupdavid

03 Jul 201910: Disneyland's Galaxy's Edge, is it Worth the Hype?00:29:50

The new Star Wars themed land, Galaxy's Edge in Disneyland, recently opened to the public. It's an uncharted territory for many. We had the opportunity to visit for 12 hours before it opened to the public, so in this episode we give you some tips on how to navigate it, prioritize what to do there and our overall honest thoughts on Galaxy's Edge.

Don't forget to enter in our #EcoWakenedChallenge! Show how you are avoiding single-use plastics this month on Instagram in your Stories or on your page. Make sure to tag @WakenedApparel and use the hashtag #EcoWakenedChallenge to officially enter in to win.

Connect with us:

Wakened Apparel here

Cassidy here

David here 

20 Oct 2023Intentional Fall Decorating00:35:25
03 Nov 2023A Living Design Laboratory: Experimenting with Your Style in Your Home00:36:01

Our home should be a living expression of the people who live in it. It should grow and evolve as we do. Unless you're used to experimenting in your home, it can be daunting to know where to begin. In this episode, Cassidy and David provide things to consider to give you more confidence in exploring your personal style within your home. To know when and where to take risks and how to take the pressure off of "getting it right" the first time.

If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop work from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!

Braiding Sweetgrass book

Design books that focus on homes with character and personality
https://rstyle.me/+MWryRTv643q_ahtt5Zx-wQ
https://rstyle.me/+8zX34ZOxsRKqXGKuur3RlQ
https://rstyle.me/+jrJOOuviP_a049gXTxrgFg
https://rstyle.me/+anLX7HXiUCwj1LzxCz5UTQ
https://rstyle.me/+LzedX-f36aRu9u0LBV1Zdw
https://rstyle.me/+DQQdlEvH1aMZayUPoo0sgA
https://rstyle.me/+JU22_JUrb05KAPogsjmiIA
https://rstyle.me/+-4G9AOcBjkqYmnxSrboDRQ
https://rstyle.me/+aoYoxBrYA3F1y7zI2v32rA
https://rstyle.me/+FmjiqLA8MzZfyXTzT3C6sA
https://rstyle.me/+e6hHh4puwU8mnjpRfy6apA

Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

10 Nov 2023Our Best Tips for Shopping on Facebook Marketplace00:43:43

We are big fans of second hand shopping! Whether it's for wardrobe or home, the second hand market is an amazing source for gems at a fraction of the cost of buying new. Plus, it's so sustainable to purchase items that have already been made. Facebook Marketplace is a wonderful resource to find vintage and new items for your home. We've purchased and sold many items on there and with that experience, we've learned a thing or two about how to have a successful shopping experience on that platform! In this episode, we share our best tips and tricks for shopping on Facebook Marketplace. As well as how to protect yourself as a seller. We hope you enjoy this episode!

If you enjoy or receive any value from listening to the podcast, please follow the show if you haven't already! It would mean so much to us if you'd rate and review the podcast so we can reach more listeners.

Use our exclusive code for podcast listeners ARTFULLIVING to receive 15% of our artwork site wide!

If you have a space in your home that you're wanting help with, we'd love to work with you to create an environment you love spending time in and that serves you well! Contact us here to learn more about our services.

If you are looking for gift ideas for friends and family or have an event coming up you need favors for, look no further than our blankets! They're handmade by artisans from recycled textiles and donate 10% to our charity partners.

Connect with us on Instagram:
@artfullivingpodcast
@life_simplified
@diggingupdavid

11 Jul 201911. How to be Successful at Avoiding Single-Use Plastics00:22:04

Single-use plastics are all around us. From the plastic straws in our beverages, to the disposable cutlery with our meals or the to-go cups that hold our coffees. It takes preparation to avoid them. In this episode, we talk all about how to prepare so you can successfully avoid single-use plastics. We also wanted to share some of our favorite reusable options for common single-use disposable products below!

Hydroflask here
Klean Kanteen here
Metal + Silicone straws here
Keep Cup here
Joco Cup here
To-Go cutlery here
Nylon bag here
Cloth bag here

If you'd like to support the podcast, don't forget to SUBSCRIBE, RATE + REVIEW it! You can also support it by shopping any items in our ethically made collection of lifestyle goods  at wakenedapparel.org.

Connect with us on Instagram:
Wakened Apparel here
Cassidy here
David here


17 Nov 2023Film Set Style Notes: Something's Gotta Give00:59:34

In this episode, we break down the iconic Hamptons beachfront home in the movie Something's Gotta Give. Written and directed by Nancy Meyers. We dissect the design details and elements that made this set a Coastal Grandmother's dream! 

If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop our artisan woven blankets, made from 100% recycled textiles at wakenedcollective.com. Use code ARTFULLIVING at check out to receive 15% off your order!

Shop artwork from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!

Hollywood Gold interview with Nancy Meyers

Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

07 Dec 2023Inside Home: An Artist Couple's Color Filled Colonial Farmhouse00:41:04

In this episode we take a look inside and review the home of Matty Cruise and Mary Nelson Sinclair. An artist and metal smith husband and wife who restored an 18th Century Colonial Farmhouse in Hudson Valley, NY.  We discuss design and decorating elements we took away from this beautiful gem of a home. Watch the full home tour here!

Shop our artwork here. Use code ARTFULLIVING to receive 15% off your order!

Connect with us on Instagram
@life_simplified
@diggingupdavid
@artfullivingpodcast

17 Jul 201912. 5 Things We've Learned in 5 Years of Marriage00:27:19

In this episode, we talk about 5 things (actually 6) we have learned in 5 years of being married. We also share bonus marriage tips from you guys on instagram! This was our personal experience, but we'd love to hear what you've learned through your experience with marriage. So please share your tips on our most recent post on instagram HERE!

If you'd like to support the podcast, please feel free to shop any of our ethically made items HERE. If you find value in the podcast, please don't forget to subscribe, rate + review it! That really helps us out so much + we greatly appreciate it your support.

Connect with us:
Wakened Apparel HERE
Cassidy HERE
David HERE

12 Jan 20242024 Forecasted Interior Design Trends: Quiet Luxury, Silver Accents, Modern Cottage and More00:27:24

In this episode, we share what we project to be some of 2024's trends for interior design. We'd love to hear what trends you are excited to see more of or embrace in your home!

If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop work from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!


Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

03 Feb 2024A Study in Using Reclaimed & Natural Materials00:27:41

In this episode, we take a look through a fully renovated Scottish Farmhouse. A beautiful home built with reclaimed and natural materials and filled with gorgeous primitive antiques. We share our thoughts on the use of natural materials and other design notes we took from this house tour. View the home tour here by House & Gardens! If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop work from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!

Shop Cassidy's curated homewares on LTK

Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

02 Mar 2024Strategies for decluttering when you're overwhelmed00:36:43

Sometimes we have a space that we know we need and want to declutter but we freeze because we get so overwhelmed by it that we don't end up doing anything. In this episode, we share some strategies to help you when you're overwhelmed.
If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop our artisan woven blankets, made from 100% recycled textiles at wakenedcollective.com. Use code ARTFULLIVING at check out to receive 15% off your order!

Shop artwork from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!

7 Principles for keeping your home tidy

Shop Cassidy’s LTK

Some resources we share in this episode for more decluttering motivation and education:
https://www.youtube.com/@DanaKWhite
https://www.youtube.com/@TheMinimalMom

Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

15 Mar 2024How to develop your personal taste00:36:14

In this episode, we discuss some ways in which you can develop your own unique taste. Everywhere we look in design & fashion there's a thousand new trends and a new aesthetic every week. While those things can be fun to play with, they can make it challenging to hone our own perspective. We hope you take away from this episode inspiration and encouragement to cultivate your personal taste!

If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop our artisan woven blankets, made from 100% recycled textiles at wakenedcollective.com. Use code ARTFULLIVING at check out to receive 15% off your order!

Shop artwork from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!

Shop Cassidy’s LTK

Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

12 Apr 2024Design Notes on a 16th Century English Countryside Farmhouse00:32:46

In this episode, we break down a home tour of a 500 year old 16th century English countryside farmhouse.

What the video of the home tour we discuss in this episode here!

If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!

Shop our artisan woven blankets, made from 100% recycled textiles at wakenedcollective.com. Use code ARTFULLIVING at check out to receive 15% off your order!

Shop artwork from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!

Shop Cassidy’s LTK

Connect with us on IG
@ArtfulLivingPodcast
@Life_Simplified
@DiggingupDavid

21 Aug 201913. Our Planet's Lungs Are On Fire00:09:58

The Amazon Rainforest has been on fire for 3 weeks now. This was caused by intentional burning of forests for cattle ranching. But the fire got out of control. It produces 20% of the global oxygen. If the planet is the body, the Amazon are the lungs. Now instead of oxygen being produced from there, the barren area is emitting carbon into the atmosphere. This is something that effects all of us. We decided to record this episode not to scare you but to bring awareness and start a conversation about it. Here are some verified charities who are aiding in this disaster

Here are links to their websites, listed in alphabetical order: 

Amazon Conservation Association

Amazon Conservation Team

Amazon Watch

Rainforest Foundation US

Rainforest Trust

Rainforest Action Network


If donating isn't an option for you, don't neglect the power of social media! Since this is an under reported disaster, just spreading awareness about it would be a great use of your platform!

If you'd like to support the podcast, feel free to shop our Fair Trade goods like the bags we spoke about in the beginning of the episode HERE.

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David
Cassidy

29 Aug 201914. Minimizing Your Carbon Footprint00:28:58

This episode is the follow up to our last episode where we talked about the fires happening in the Amazon. This devastating disaster and the current state of our environment worldwide has left many concerned about how they can lessen their contribution of carbon into our atmosphere. But we got you covered! In this episode share some actionable steps you can take in your life to reduce your carbon footprint.

One thing we meant to mention (but forgot because we were exhausted) is that you can also support businesses that support the rainforest and planting trees. Many of the items we sell on wakenedapparel.org plant 20 trees with each item sold. All of our items are ethically made either in the U.S. or through Fair Trade.

Here are some organizations you can donate to that are helping the rainforest:

Rainforest Alliance
Rainforest Foundation
Amazon Watch
Earth Alliance
Amazon Conservation Team
World Wildlife Fund

Thank you so much for listening to this episode! If you enjoy listening to the podcast, please take a couple seconds to rate, review + SUBSCRIBE to the Wakened Podcast!

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Cassidy
David

12 Oct 201915. Ethically Made Jewelry00:05:53

We are so excited to announce the launch of our JEWELRY COLLECTION!! It's a dream come true for us and we are thrilled to be sharing our designs with you. To see the three styles of rings we are starting out with, check them out HERE. And to shop our blankets, find those HERE. All of our items are ethically made and donate a portion of each sale to one of charity partners, so when you shop with us you're making a purchase you can feel good about.

Connect with us on Instagram:

@WakenedApparel
@Life_Simplified
@Davidsurbanfarm

30 Oct 201916. What it's Really like Working with Your Spouse00:18:40

Thanks for giving todays episode a listen! Owning a business with your partner can be wonderful but it also has its challenges. Today we talk about the pros and cons of working together.

Shop for a cause here and support the podcast! Below are items talked about in the podcast

Rings
Bags
Blankets
Apparel

Connect with us on Instagram:
Wakened Apparel
Cassidy
David

15 Jan 202017. How to Set Goals + Actually Reach Them00:25:15

The new year is here! 2020. New Year, new decade. An opportunity to look ahead to the year and set some goals. We are all probably very familiar with the craze at the beginning of each year to make New Year Resolutions. But shockingly, only about 8% of people who make goals at the start of a new year, actually follow through with them.

We want our #WakenedTribe to be successful in reaching their goals! For this reason, in today's episode we share our tips for setting goals and reaching them. We'd love to hear what your goals are! They can be big dreams or small habits you're wanting to practice. Tell us in a review of this podcast or leave a comment on our latest instagram post @WakenedApparel.

Shop to support fair trade, artisan made goods with a conscience at wakenedapparel.org.

Connect with us on Instagram
@Life_Simplified
@DavidsUrbanFarm

22 Jan 202018. Refresh Your Space Without Spending a Dime00:16:50

It's all too easy to pine after the perfect Pinterest homes and the staged rooms of influencers on Instagram. We are all guilty of at some point or another, wishing we could just start over in our space. This desire can quickly lead to us spending our hard earned money, or worse, money we don't have on things to replicate the spaces we find inspiring. While adding new things isn't bad, (we love home decor), in this episode we discuss 5 tips for refreshing your space for free!

Shop to support ethically made artisan goods that give back at wakenedapparel.org.

Connect with us on Instagram:
@WakenedApparel
@Life_Simplified
@DavidsUrbanFarm

29 Jan 202019. Plant Guide for Beginners00:20:36

Cassidy used to think she had a brown thumb until she started to implement these tips. Now she discovered her green thumb! And you can too. Just remember to:

Start small. Stick with one type of plant or plants that act similarly in the beginning. This makes learning how to care for your plants a lot simpler.

Consider your environment. Only bring home plants with needs that will do well in your home. Do you live in an apartment with little natural light? If so, tropical plants in need of a lot of bright sunlight, will not do well in your space. Opt for plants that will be low maintenance in your home.

Good beginner plants:
- Pothos
- ZZ Plant
- Snake Plant
- Spider Plant
- Aloe Vera
- Palms (there are a lot of varieties, so research first)

Don't repot right away. When you purchase a plant, they're generally coming from the cushy conditions of a nursery. It'll go through a bit of a shock coming into your home, which for them is a whole new environment. Let them ease into their new environment by leaving them in their nursery pot for a little while. You can sit it inside a cover pot so it'll look more cohesive with your space.

Don't over water. The detriment of most plants is being over watered. We're so eager to watch them grow and thrive that we can unknowingly suffocate them. Before watering most plants, stick your finger in the soil up to your second knuckle. If the soil down there is still moist, hold off on watering just yet. If it's dry however, its time for a thorough drink! (This varies from plant to plant, so always research your specific plant first to know the best way to care for it.)

QUESTIONS FROM INSTAGRAM:

"Indirect light is straight confusing..."

Basically, indirect light means that the plant receives bright light, but the sunlight doesn't fall directly on the foliage. So depending on where your light source is coming from, that might mean keep it away from right in front of the window.

"What are some plants that can live in water?"

Many plants can live in water! (For at least some degree of time.) Pothos, rubber plants, and philodendrons to name a few.

If you'd like to support fair trade, ethically made goods that give back -- shop our line at wakenedapparel.org

CONNECT WITH US ON INSTAGRAM:
@WakenedApparel
@Life_Simplified
@DavidsUrbanFarm

05 Feb 202020. Save Trees By Reducing Your Mail00:19:14

Every year the average person receives 560 pieces of junk mail. About 5 million tons of junk mail goes to the landfill and the majority is never even opened. This impacts our environment greatly with the carbon emissions this process emits. Thankfully, there are a few simple steps you can take to cut down on your junk mail and save millions of trees.

Don't forget to SUBSCRIBE + share a screenshot of this episode on your Instagram Stories!

Read the full blog post with links to opt out services HERE.

Support small batch, ethically made fair trade items that give back HERE.

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@WakenedApparel
@Life_Simplified
@DavidsUrbanFarm

12 Feb 202021. When Sorry Isn't Enough -- Apologizing Effectively.00:19:30

Do you ever feel like some apologies are taken better than others? Or has someone ever apologized to you but you still walked away feeling frustrated and hurt? In this episode, Cassidy and David give you the tools to properly apologize to anyone by using the 5 languages of apology.

To find out what your apology language is take this QUIZ. Share your results with us on instagram @WakenedApparel!

When Sorry Isn't Enough -- by Gary Chapman and Jennifer Thomas

Languages of Apology:
1. Express regret
2. Accepting responsibility
3. Making restitution
4. Genuinely repent
5. Request forgiveness

Shop ethically made, small batch, fair trade goods that give back HERE.

Connect with us on Instagram:
@WakenedApparel
@Life_Simplified
@DavidsUrbanFarm






19 Feb 202022. Taking the Leap to Start a Business00:32:15

Cassidy and David share their experiences in starting businesses, what it takes to succeed, the difficult realities of owning your own business and some things we've learned along the way.

Take a screen shot of this episode, upload it to your Instagram Stories and share one thing you took away! Don't forget to tag us @TheWakenedPodcast.

Shop fair trade, ethically made goods that give back and get a 15% discount off with code 'SPRING15' at check out HERE.

Connect with us on Instagram!
@TheWakenedPodcast
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26 Feb 202023. 20 Things to Declutter in 202000:29:29

Spring is in the air and it's got us in full spring cleaning mode! In this episode, Cassidy and David share 20 things you can declutter this year. Hopefully this will provide the inspire you need to work towards creating a clutter-free home.

Make sure to SUBSCRIBE to support the podcast and never miss an episode! Share your screen shot of this episode on your Instagram Stories, telling us what YOU plan to declutter. Don't forget to tag us @TheWakenedPodcast.

Shop ethically made, small batch goods that give back here. SPRING15 for 15% off

Connect with us on Instagram:
@TheWakenedPodcast
@Life_Simplified
@DavidsUrbanFarm
@WakenedApparel


04 Mar 202024. Marketing + Creating Content on Instagram00:32:14

In this episode Cassidy and David dive into marketing and creating content on social media. Specifically, on Instagram. Whether you're a brand or blogger, we hope you find these tools helpful to utilize social media better.

Don't forget to SUBSCRIBE, so you never miss an episode. And leave us a rating on Apple Podcasts to support the podcast.

Tell us what you've been Learning or Loving this week by commenting on our Instagram page or emailing us at thewakenedpodcast@gmail.com. We might share it on our next episode!

Learn more about how to protect yourself and your family from the Corona Virus here.

Shop small batch, fair trade and ethically made goods that give back here.

Connect with us on instagram:
@TheWakenedPodcast
@Life_Simplified
@DavidsUrbanFarm
@WakenedApparel


11 Mar 202025. Making the Most out of a Small Space00:19:36

In this episode, we're talking all about small spaces in your home and how to maximize minimal storage. We touch on how to utilize vertical storage and introduce you to the one-in-one-out rule, amongst other tips!

Screen shot this episode and share it on your Instagram stories (tagging us @TheWakenedPodcast) and tell us what you took away or what you've been learning or loving this week. Don't forget to RATE the podcast and SUBSCRIBE if you haven't already, so we can reach more people who might find value in these episodes!

Support the podcast and shop small batch, ethically made goods that give back here.

Connect with us on Instagram:
@TheWakenedPodcast
@Life_Simplified
@DavidsUrbanFarm
@WakenedApparel

18 Mar 202026. Staying Grounded During a Pandemic00:29:13

Many people are feeling fear and anxiety around everything going on in the world with the Corona Virus pandemic. There's a lot unknown at this time. But there is no need to panic. Taking a moment to pause can do so much for our mental state and help us to stay clear headed and grounded despite what's going on.

We encourage you to call, text or facetime a friend or loved one and remind them they're not alone. Just because we aren't able to meet together with our communities, doesn't mean we can't still engage and upbuild it.

Here are the cliff notes of some of what we talk about in this episode:
- Do NOT Panic
- Recognize the abundance around you
- Count your blessings
- Limit your intake of news (beyond being up to date with relevant and local information/direction)
- Call, text, reach out to loved ones (don't isolate yourself)
- Be present in what you are doing
- Look out for your community (listen to local direction and practice social distancing)
- Support small businesses
- Make your space a haven (check out episodes 3 + 18 for inspiration and tips)
- Use this time to work on your passions or to do things you haven't had time for
- Get some fresh air (you can still go outside in your yard, go on a walk, open your windows and let fresh air inside)
- Make a plan of how to better prepare in the future.

Tell us how you're passing the time during the quarantine @TheWakenedPodcast!

Learn how to support small businesses during a quarantine HERE.

Support the podcast and shop small batch, ethically made goods that give back HERE. We are currently having a sale! Use code 'CABINFEVER' for 30% off.

Connect with us on instagram:
@TheWakenedPodcast
@Life_Simplified
@DavidsUrbanFarm
@WakenedApparel

23 Mar 202027. Quarantine Conversations: What we are Watching + Eating00:20:05

Since we are spending our days for the foreseeable future at home during our Shelter in Place order locally, we decided to sprinkle in some "minisodes" between our regularly scheduled weekly episodes. In hopes that we can bring a little entertainment to your day and make you feel less alone. Because the reality is, we are all in this together.

We currently have a huge SALE on the site right now. Take 30% off ethically made, small batch goods that give back with code 'CABINFEVER'. Shop here.

Connect with us on Instagram:
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@Life_Simplified
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25 Mar 202028. 22 Things You Can Do While Stuck at Home00:36:38

At the time of this recording, we are all in the same boat of sheltering in place. With the majority of our time spent at home, it's easy to start to go stir crazy. (We've definitely felt it!) That's why we are sharing 22+ activities and things you can do to pass the time indoors! Whether you're single, living with another person or have kiddos, there's ideas in here for everyone.

Don't forget to rate/review the podcast and SUBSCRIBE if you haven't already, so you never miss an episode. Upload to a screen shot of this episode to your Instagram Stories and tag us @TheWakenedPodcast, telling us what activity from this list you're wanting to try!

Shop our We are in this together tee that donates 100% of its proceeds to helping those in the medical field, families and restaurants stay afloat during this time HERE. Use code 'CABINFEVER' for 30% off your order.

Take a virtual trip and visit 20 amazing places without leaving your home HERE.
Take a virtual tour of the best national parks HERE.

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@Life_Simplified
@DavidUrbanFarms
@WakenedApparel


28 Mar 202029. Quarantine Conversations: Where We're Vicariously Traveling00:10:52

With so much time spent in our home, we can't help but get bit by the travel bug. Since we can't go anywhere right now, due to shelter in place, we are traveling in our minds! And dreaming of where to visit once this is all over with.

We'd love to hear where you're planning to travel after this is behind us? Direct message us or comment on our recent post @TheWakenedPodcast on Instagram.

Support the podcast and shop small batch, ethically made goods that give back here.

This TEE donates 100% of its proceeds to helping communities and families effected by the COVID-19 virus, as well as those in the medical field and restaurants trying to stay afloat during this time.

Connect with us on Instagram:
@TheWakenedPodcast
@Life_Simplified
@DavidsUrbanFarm
@WakenedApparel

02 Apr 202030. How to Work From Home Successfully00:38:05

More people are forced to work from home now more than ever before! For many, this is a whole new world and can take some adjustment. In this episode, we share with you some tips we implement to hopefully help make that adjustment a little smoother for you.

If you've enjoyed this episode, please rate the podcast and subscribe so you don't miss future episodes! It really helps us out.

Support the podcast and shop ethically made, small batch goods that give back HERE.

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@DavidsUrbanFarm
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09 Apr 202031. Kitchen Upgrade, Home Projects + How You Can Help During This Crisis00:31:11

Another week, another home project! We are using this quarantine to get to some home projects we've been putting off like painting our kitchen and bathroom cabinets.

In times of crisis, feelings of helplessness can take over. Check out this article, which shares ways you can help during the Coronavirus pandemic.

Support the podcast + shop ethically made, small batch goods here. Also, this tee donates 100% to first responders, those who are great impacted by this pandemic and restaurant staff during this critical time and reminds us all that we are in this together!

Are there any home projects you're currently tackling? Or want to do? Tell us on your instagram Stories and tag us @TheWakenedPodcast!

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17 Apr 202032. Would You Rather?00:51:33

This episode we are switching things up! Catch up on the Kombucha and Costco staples we are loving right now and listen to a riveting game of Would You Rather?

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24 Apr 20205 Easy Ways to Reduce Your Waste00:29:11

In honor of Earth day this week (even though every day is earth day) we wanted to share 5 easy ways you can reduce your waste while stuck at home! This isn't the time to beat yourself up over creating more waste than usual. It's important to prioritize your basic needs like our healthy and safety, especially right now. Even having the option of choosing to reduce your waste is very much a privilege in it of its self. Taking care of your basic needs comes first, so cut yourself some slack!

These are a few tips you can implement if you're in the position to do so. But we recognize not everyone is.

Are hearts are over flowing and beyond grateful for the radical support we have received during this difficult time from our #WakenedTribe! One purchase of our items, helps so many people in our supply chain. THANK YOU! If you'd like to shop ethically made goods that give back, click here

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30 Apr 202034. Make Your Home a Relaxing Space00:25:13

Our home should be our haven. The place we feel at peace and calm in -- not an environment that adds to our baseline stress levels. In this episode, we share with you 7 things you can implement to create a more relaxing home.

How many pillows are too many? Are you on team David or team Cassidy on this front? Show us on your Instagram Stories how many pillows you have on your bed! Tag us @TheWakenedPodcast.

Support the podcast and shop consciously made fair trade goods that give back here

Check out our blog post with inspiring mood boards for summer spaces.

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@Life_Simplified
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@WakenedCollective

06 May 202035. What Will History Say About Us?00:28:43

During times of crisis, we may feel like we have little to no control over things. One thing we do have a say in is what businesses will thrive coming out of this pandemic. Do we want the Amazons and Big Box stores of the world to hold the monopoly over businesses or do we want small businesses to have a chance not only survive but thrive? There is so much we can do to help our own communities. In this episode, we break down why it's so important to support small businesses and our local economies now and how to do so.
The action we take now will be written in history. What do you want history to say about us?

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13 May 202036. Revisiting Scotland During Quarantine00:58:10

Taking a trip down memory lane of our adventure in Scotland. This was a totally unplanned trip but ended up being a pleasant surprise! In this episode we share the ways Scotland was better than Santorini, why Cassidy thought she was going to die and whether or not we'd go back.

If you haven't already, please leave a rating or review + SUBSCRIBE!

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27 May 202037. What You Need to Know Before Visiting Santorini00:36:59

We talk our experience visiting Santorini, Greece. What we loved, what we did and what you should know before your travels there!

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If you enjoy this episode, please SUBSCRIBE and rate or review the podcast!

21 Aug 202038. We're back! What we've been working on00:29:28

Welcome back Wakened listeners! It's been a while. We took a much needed break but we are happy to be recording once again! In this episode, you'll hear what we've been working on while we were gone and some hints of things still to come.

Support the podcast and shop goods crafted with a conscience that give back here.

Check out our long boards here

Check out our artwork here

Connect with us on Instagram:
@TheWakenedPodcast (Podcast)
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@Life_Simplified (Cassidy's personal)
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@Art_De_Avalo (Art)
 


02 Sep 202039. Why we don't like Amazon, Mental Health and Developing Healthy Habits at Home00:51:11

Thanks for tuning into this episode! Please don't forget to subscribe if you found value from this episode and give us a rating!

If you're struggling with your mental health, reach out to someone! You are not alone and there are many wonderful tools to help you. If you'd like to speak with an online therapist, there are places like Talk Space.

Atomic Habits by James Clear

Support the podcast and shop ethically made goods that give back here

Check out our art here

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07 Sep 202040. Is Living in California Over rated?00:24:24

Welcome to Minisode Monday's! Today we talk all things living in California, where we'd move outside of California and why so many people are leaving the golden state.

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09 Sep 202041. Does The Way I Look Scare You? How Our Appearance Effects How We Are Treated00:32:00

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14 Sep 202042. Introducing Wakened Collective00:14:22

Exciting things happening to Wakened. We've grown a lot as a company and are re-branding to align more with the direction we are going as a company. Learn more about why we are doing so and what to expect going forward in this episode.

Don't forget to SUBSCRIBE and rate the podcast! It really helps us out.

Support the podcast and shop ethically made goods that give back here

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16 Sep 202043. How to Approach Fall with Intention00:33:42

The seasons are slowly shifting as we transition into fall. Not only is this a time of year for apple cider, crisp air and crunchy leaves but it's also a time were a lot of shopping tends to happen. In this episode, we share tips to help you approach the new season with intention so that you can be sure whatever you do bring into your life, you will actually love and find value in.

If you enjoy this episode or find value in the podcast, it would really help us out if you subscribed and gave us a rating!

Support the show by shopping ethically made goods that give back here (STRONG10 for 10% off your order)

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21 Sep 202044. His vs Hers: Battle of the Interior Styles01:03:57

In this episode David shares how he would decorate if he could make our home his "style". We land somewhere between industrial/steam punk/modern lumber jack. We'd love to hear what your interior style is! Tell us in our latest instagram post.

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24 Sep 202045. Finding the Positives During Hard Times00:26:40

The pandemic has taken its toll on all of us. Some have experienced more loss than others but we have all been affected in some way by it. In this episode, we share some encouragement and tips for how to get through difficult times.

If you find value in the show enjoy this episode, please subscribe and give us a rating! It really helps us out.

Support the podcast and shop ethically made goods that give back here.

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@Life_Simplified
@DavidsUrbanFarm

28 Sep 202046. A Game of This or That and Our Celebrity Run-Ins00:53:24

Today is a light hearted episode where we play a game of 'This or That' and talk about our run-ins with celebrities. It's a little random but we had fun with it!

Support the show and shop ethically made goods here 

Find us on Instagram @TheWakenedPodcast and tell us which celebrity you'd want to meet and what would you ask them?

07 Oct 202047. Keeping a Clean Home and Tips From a Professional Cleaner00:38:33

In this episode, we share our weekly cleaning schedule. I know, not the most exciting thing but with all of us spending so much time at home, having a place that's clean and tidy can do so much for our peace and mental clarity. Plus, you guys voted on Instagram and almost 100% of you wanted to hear about this topic! Here is a brief rundown of our schedule and some pro tips from David's mom, who's owned a cleaning company for 30+ years.

MONDAY: Clean bathroom, take out trashes and wash bathroom towels

TUESDAY: Strip bedding, put on clean sheets, dust/wipe down surfaces

WEDNESDAY: Sweep/vacuum floors and carpets

THURSDAY: Mop floors

FRIDAY: Clear out fridge, discard expired foods, take out trashes

WEEKEND: Sweep floors (because DOG HAIR) water outdoor plants. Relax and enjoy ourselves!

Do you stick to a cleaning schedule where you break up tasks through out the week or save it all for one day? Tell us on our latest instagram post! @TheWakenedPodcast

The Minimal-ish Podcast

Artwork 

14 Oct 202048. Experience Fall in Your Home Through the 5 Sense00:41:48

We all love a fall decor moment I'm sure! In this episode, we share ways to engage your other sense to really experience fall in your home.

Don't forget to Subscribe to the podcast and give us a rating!

Support the podcast buy shopping ethically made goods that give back here.

Connect with us on Instagram
@TheWakenedPodcast
@Life_Simplified
@DavidsUrbanFarm

20 Oct 202049. Is Social Media Ruining Us?00:58:32

In this episode, we share our thoughts on and review the documentary The Social Dilemma on Netflix. It dives into the realities of how social media is designed to manipulate us and the affects it has on us individually and as society as a whole.

If you enjoy the podcast please subscribe and leave us a rating! It really helps us out. Support the podcast and shop ethically made goods here.

Connect with us on Instagram:
@TheWakenedPodcast
@Life_Simplified
@DiggingUpDavid

16 Nov 202050. Unique Gifts Ideas00:08:52

We share gift ideas and also sales we are running on our companies, so you guys can get the best discount right now!

Shop ethically made goods that give back like hand made blankets, ceramic dish-ware, neutral pillow covers, e-gift cards and more HERE. Use code '2020' for 20% off your order!

Shop hand made, small batch, retro long boards made from high quality wood HERE. Use code 'OUTDOORS' for 10% off your order!

Shop one-of-a-kind original artwork or e-gift cards for family and friends HERE. Use code 'THANKYOU' for 10% off your order! 


08 Sep 2021We're Back!00:04:55

It's been a minute since we recorded an episode! We are excited to be back. We'd love to hear what topics you'd like us to discuss on the podcast!

Shop:
Wakened Collective
Art de Avalo
Wakened Boards

Connect with us:
@WakenedCollective
@ArtdeAvalo
@WakenedBoards
@Life_Simplified
@diggingupdavid

15 Sep 2021Managing Your Time Better00:17:43

We all have the same 24 hours in a day, yet some people tend to be more productive than others. In this episode, we share a few you can manage your time better!

Shop our businesses:

Wakened Collective
Art de Avalo
Wakened Boards

Connect with us on Instagram:

@life_simplified
@diggingupdavid
@thewakenedpodcast
@wakenedcollective
@wakenedboards

22 Sep 2021Winter is Coming! How to Beat the Winter Blues00:28:30

It's the first day of fall, one of our favorite seasons! But as much as we love autumn, we aren't as big of fans of the season that follows -- winter. In this episode, we share things we've implemented that help us beat off the winter blues when the days get colder and shorter. If you suffer from winter blues or just are interested in making your winter more enjoyable, then this is the episode for you!

Winter Is Coming blog post

Shop & support

https://www.wakenedcollective.com
https://artdeavalo.com
https://wakenedboards.com

Connect with us on instagram

David
Cassidy
Wakened Collective
Art de Avalo
Wakened Boards 


06 Oct 2021Broken Supply Chains, Stress Free Shopping & The Reality of Small Businesses00:27:45

We are close approaching the time of year when consumer purchases really ramp up to their peak. How is this going to look with broken supply chains and productions for so many goods coming to a screeching halt? In this episode, we break down how these disruptions in supply chains can effect your shopping and give you a few ways to ease the stress around purchasing during this season. We also shed some light on the realities of owning a small businesses and the lengths we've gone to ensure our customers get what they purchased!

Here are the books David talked about in the Learning or Loving segment:

1491
1493

Shop and support our small businesses here:

Wakened Collective
Art de Avalo
Wakened Boards

Connect with us Instagram:

@wakenedcollective
@thewakenedpodcast
@diggingupdavid
@life_simplified
@art_de_avalo

08 Dec 2021For the Love of Nancy Meyers: How to Create a Nancy Meyers Inspired Home00:28:47

We've been excited to record this episode for quite a while now! I (Cassidy) am a huge fan of Nancy Meyers films and her iconic sets. In this episode, we break down the elements and formulas from her set designs so you can create your own Nancy Meyers inspired home.

Which Nancy Meyers film is your favorite?

Shop abstract textural artwork here
Shop ethically made lifestyle goods here

Connect with us on Instagram
@Life_Simplified
@DiggingUpDavid
@TheWakenedPodcast

15 Mar 201901: Welcome Episode + A Plastic Ocean Review00:27:45

Welcome to The Wakened Podcast! Please excuse the audio. We had some technical difficulties with the recording, especially on Cassidy's mic. We will have that fixed by the next one!

We are your co-hosts David and Cassidy Avalo. Creators of the lifestyle line Wakened Apparel. If you'd like to support this podcast, feel free to shop any items at wakenedapparel.org. 10% from each sale will be donated to our charity partners.

Visit A Plastic Oceans website HERE

Watch the documentary A Plastic Ocean, on Netflix
https://www.youtube.com/watch?v=57jv8vBIUHI

Visit Wakened Apparel by clicking HERE
IG: https://www.instagram.com/wakenedapparel/?hl=en

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