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16 Nov 2019Ep 63: Getting Paid with Ease00:06:15

Life, people, money, etc are always responding to you and your energy, what you think you are worth, and what you think you can have.

In this clip (which was taken from the Business Basics Bootcamp -- $100 off coupon code below), Amanda riff’s on the principle of alignment, on shifting what you believe you can have, and the energy of being paid with ease.

Get instant access to the four-part training bundle HERE

Coupon Code: IAMWORTHY100

10 Oct 2018Ep 03: Why I Quit My PhD Program | Allowing New Dreams to Emerge #Throwback00:05:01

Follow your heart. Give up on old dreams to make room for a new one. Recorded in May of 2014, shortly after Amanda Frances quit her PhD program, she had been life coaching for three years part time and on the side, and felt ready to go big with her business. She had dreamed of obtaining a PhD since she was a teenager, but a new dream had emerged. Sometimes we have to let go of an old dream to make room for a new dream. Sometimes, we realize what we thought we wanted isn’t what we actually wanted once it arrives. Sometimes we have to reassess, weigh the perceived costs against the supposed benefits, and make a change. As always, Amanda shares with us how to follow our hearts to our ultimate destiny and desires.

27 Feb 2019Ep 24: Social Media is Not a Group Coaching Program: Protect Your Time and Energy Online00:06:05

As a high level business mentor, Amanda regularly helps private clients and mastermind learn to support hundreds of thousands of humans daily, without feeling drained. Amanda digs into how to set boundaries with those online while deeply serving the masses on social media. Release the the feelings of guilt and obligation. Learn how to act from generosity, passion and desire exclusively as your grow your massive audience of incredible humans.

23 Aug 2019Ep 52: For the Woman Who Knows. A Riff on Intention Setting.00:09:04

How to set intentions and receive all the things you desire.

When you set a solid intention around a new program or a new life goal then all the things can actually get to you.

A teacher will say what you need to hear or the right book will fall from the shelf.

When you get clear on what you want and you decide that of course you get to have it then the guidance will be in line with what you want and show up.

Your income goal is not be about what you are supposed to do next or what would be impressive to get but based on your true desire and where you desire to elevate your energy to.

I am jazzed to announce the opening of the All the Things Mega-Course. This is my largest program ever: https://amandafrances.com/all-the-things/

16 Jan 2025S5 Ep:01 Three Ways to Manifest TF Out of 202500:14:47

Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever

>> All of it’s in the episode. <<

What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them?

- It’s time for a shift in identity.

- It’s time to do our lives differently.

- It’s time to get on board for the evolution your soul is asking for.

- It’s time to step out of the same ole, same ole.

Same thoughts, actions, and patterns. Same results.

It’s boring. And it’s not your best life.

We don’t create, live and maintain worth-while lives by accident.

It’s time we get honest. It’s time we get creative. It’s time we get purposeful.

It’s time to decide who we are, what we will have, what we will tolerate, and where we are going.

Let’s design your year intentionally.

Best Year Ever is on sale for two more days only.

All the details: ​https://amandafrances.com/best-year-ever

Remember: Right now is the perfect jumping off point. You can. And you will.

Any Qs? DM me on Instagram or email the team at support@amandafrances.com

All the love,

Amanda + Team AF

19 May 2021Ep 120: ARE THEY REAL? Stop Policing Women’s Bodies00:10:23

NOT THAT I OWE ANYONE AN EXPLAINATION ABOUT MY BODY — BUT SINCE I GET THE Q SO OFTEN... 

 

LIKE... EVERY TIME I WEAR A PLUNGE BRA Y’ALL ASK... IF MY BOOBS ARE REAL.

 

(This caption is all caps because it’s copy and pasted from my IG story. My font was an automatic all caps style font. I’m not yelling at you. lol.)

 

BUT TRULY ALL BOOBS ARE REAL... IF THEY ARE ON YOUR BODY, THEY ARE YOURS AND THEY ARE REAL... WHERE DO WE GET OFF CALLING PARTS OTHER WOMEN’S BODIES FAKE?.

 

HOWEVER, THERE ARE NO IMPLANTS ON MY BODY.

 

I HAD A FAT TRANSFER IN 2019. MY BOOBS WERE VERY UNEVEN SO I TOOK SOME FAT OUT OF MY BELLY AND PUT IT IN MY BOOBS AND THIS WAS TOTALLY THE BEST DECISION FOR ME.

 

AS FAR AS MY FEELINGS ON COSMETIC ENHANCEMENTS/PLASTIC SURGERY...

 

WE ARE ESSENTIALLY POLICING EACH OTHERS BODIES WHEN WE SAY THAT A WOMAN CAN’T DO XYZ AND IF SHE DOES SHE HAS TO SHARE ABOUT IT IN CERTAIN TIME AND CERTAIN WAY.

 

WE ARE ALL GROWN ASS WOMEN HERE; WE CAN DO WHAT WE CHOOSE.

 

MEN AND SOCIETY HAVE POLICED US FOR LONG ENOUGH.

 

LEAVE EACH OTHER’S BODIES ALONE.

 

DO WHAT YOU FEEL. DO IT SAFELY. CREATE THE LIFE, LOVE, AND BODY YOU WANT.

 

I LOVE YOU! THE END.

30 Mar 2019Ep 29: When Getting Paid is as Natural as Breathing00:15:47

No more discovery calls. No more overcoming objections. No more people saying they can’t afford you. Getting paid gets to be a natural + easy extension of being alive. Amanda shares that all paradigms + versions of reality are available all the time. And that you get to choose the rules that you play by and the version of life that you get to live. Best quote: “I regularly have six figure launches barely even trying. And when I did try, I had a seven figure launch. You want in on how I do the things.” Sell from Your Soul is closing for enrollment: http://amandafrances.com/sell-from-your-soul 

06 Nov 2020Ep 109: Anxiety Sucks 😭 But This Episode May Help ♥️00:09:10

For most of my life, I considered myself to have pretty mild anxiety. After I went through something my body and mind perceived as severe trauma, however, my anxiety could be completely overwhelming me. It would persist throughout each and every day.

Now, let me say: While I am a trained therapist, this is a social media post. This content was created in the name of inspiration, education and entertainment. This post is not meant to be a substitute for medical care or mental health counseling. It may not be right for every person in every scenario.

Let's go on: I have learned a lot about moving through my own panic, disassociation, and anxiety. I have learned what helps me be with it, process it, move through it, and release it with more ease... making it a small part of my life when it was once a wildly huge part of my life.

The thing about anxiety is it can magnify and catastrophize any situation.

The thing occurring might be minor in the scheme of life, but anxiety can make it feel so big. Anxiety can make you feel like someone or something has power over you and like there is no way out of what you feel stuck in.

For me, it could make me feel like I was going crazy. Literally, crazy.

In today's video, I share a bit of what has helped me (as I give advice to someone waking up with anxiety each day).

One perception that has helped me: There is nothing wrong with me.

Considering everything I've been through, endured and overcome... I am so f*ing normal. The anxiety is normal. The repercussions of my trauma are normal. The unhelpful beliefs and feelings my body and mind take on are... normal.

I am okay.

AND I am getting better as I go. I am actually doing quite f*ing well. The past is behind me. The fears are fading. I am moving through. I am healing beautifully.

Peace is my birthright. Joy, love, and abundance are who I am, how I believe and what I receive. All is... f*cking well.

Remember: There is nothing wrong with you. Considering what you've been through, your reactions are normal. And they get to be released, removed and worked through for your ultimate healing and recovery.

I love you. I want to hear what you think. Leave a review and let me know!

04 Oct 2024S4 Ep:17 MONEY MOVES: Omg, every person in my mastermind paid in full + other lessons00:41:34

Welcome back to And She Rises — TF Up — The Podcast! Today, I’m pulling back the curtain on a massive win in my business and sharing some exciting happenings unfolding in my life and career currently.

It's been an incredible time, full of some rather bold money moves, and I’m thrilled to share the lessons, reflections, and internal shifts with you. As always it is my intention to inspire, empower and open you up to all the possibilities that exist for you.

In This Episode:

  1. Living big, learning my lessons, and taking you with me: I believe in living my life out loud — taking each lesson as it comes and inviting you to go on the journey. The essence of this episode more than anything: Living your life, learning your lessons and sharing vulnerably. Being human, yet being empowered online and sharing it all.
  2. Paid in full mastermind vibes: Every single person in my mastermind paid in full. Yup, 100% commitment, 100% the best group I could have imagined (ie: dream clients). I’ll tell you what this means to me and for my company, how it feels to have created this in part with the best pay-in-full bonus of my career, and why this changes the whole game for me.
  3. Introducing ‘The Vibe’: I’m dropping some early details on my new membership — The Vibe (official name pending!!). This will be a space to receive insights, revelations and truth that is coming through me for you, in your ear, supporting you in embodying the woman you are meant to be and connecting to/living from  your power. This is transformation through transmission, and you’re so so invited.

Key Takeaways:

  • Live big + share the journey: Living boldly, learning as you go, and sharing it all with your audience creates an incredible community and beautiful impact. Take your people with you!
  • The price is the price: It’s not about pricing too high or too low; it’s about finding your aligned price and trusting that.
  • It’s never too late for YOU: Remember, any setback can be the setup for your comeback. Know this: You aren’t getting back to where you were, the setback was part of getting you to where you were always going all along.
  • Motherhood changes you: AND it can be better than you think. It can all be better than you think. Motherhood has brought me a calm and stillness.
  • A sneak peek Into ‘The Vibe’: Why I’m creating a new membership—to keep you inspired, empowered, and paid. I’ll be in your ear, reminding you of who you are and what you know deep inside, every day.

Feeling the vibe for The Vibe Membership?

If today’s episode spoke to you and you desire to be part of The Vibe — a community designed to bring you back to the energy of abundance, growth, and rising up and over it all in your daily life—The Vibe (official name pending!) is coming soon, and it’s going to be.. the vibe. ;)

To be the first to know…

Join the free Money Queen Community at https://members.amandafrances.com or via the AF app (available wherever you get your apps!).

Stay connected:

Instagram: Connect with me on Instagram for all the latest updates.

AF App: Join us on the AF app to stay in the loop on everything, access free meditations, and receive daily inspiration.

Book: Check out my best-selling book and heal your relationship with money here.

Website: Visit our website for courses, bundles, resources, and more

I’d love to hear your thoughts on this episode! Send me a DM on Instagram or email us at support@amandafrances.com.

Your takeaways are our favorite part!

All the love,

Amanda + Team AF

06 Apr 2020Ep 85: God wants GOOD for you! Agree to receive!00:04:07

God is GOOD with you having a good life. The Universe, God and the angels are already all about it.

YOU have to agree with them.

You have to decide you are worthy.

You have to line up with them + allow yourself to receive.

You are the only one holding back from you.

When we believe that our worthiness is contingent on hard work, we don't allow ourselves to receive it until we feel like we've done enough.

In all actuality we could have allowed ourselves to  create the life we want it all along.

❥ What do you think? I love to hear your thoughts. Please leave a review below.

10 Oct 2018Ep 01: Let’s Do the Damn Thing | Being Paid for Your Gifts00:18:31

Seven and a half years ago — at the age of 25 — I had an idea for a business. I felt crazy as hell (who am I to do this?), but followed my heart anyway. Entrepreneurship is the type of journey that will require you to Rise the F*ck Up over and over again. In this episode I share about the beginnings of starting a small business that is now a multimillion dollar international brand that serves tens of thousands of students worldwide. I am so happy you are here.

18 Jun 2020Ep 94: I saw this part of myself. And it was ugly.00:26:15

I am going to tell you a story. It's not a pretty story or a story I am proud of, but I think sharing it may serve as a mirror for you.

It may facilitate a powerful shift in you. It may get you to think, evaluate, and choose to create from a place you have not yet.

I hope it allows more love, honesty and fairness to come through you and out of you in your daily experience.

This is a story about how I discovered my unconscious racial bias, learned more about my privilege, prejudice, and bias and about the racism that lives in America.

Today, I consider to be an advocate, ally, and anti-racist.

I pray this serves you.

08 Mar 2025S5 Ep:04 The Break-In That Backfired: My Home Invasion Story00:23:28

In this deeply personal and unexpected episode of And She Rises the F*ck Up*, Amanda Frances shares the wild, surreal, and ultimately miraculous story of a home invasion that took place while she was traveling. From FaceTiming with the police in the middle of the night to making a public statement while news crews camped outside her home, Amanda walks us through the emotional rollercoaster of processing a traumatic event—her way.

Despite the chaos, there’s a twist: the burglars prioritized what they thought was the most valuable item in her home… only to realize later it was prop money from a recent Money Mentality Makeover photoshoot. Talk about karma.

Through it all, Amanda reflects on what this experience has reinforced for her about trusting her instincts, using resources wisely, and knowing that in the end, she always wins.

What You’ll Hear in This Episode:

  • How the burglary unfolded and what was taken (and not taken)
  • The insane moment the burglars unknowingly prioritized fake money
  • How Amanda handled the immediate aftermath while media swarmed her house
  • Why this event is accelerating her move out of LA
  • A reminder that your power isn’t in what happens to you, but how you respond

 

Favorite Quotes from the Episode:

  1. “Try to rob my house, I still win. That’s our power. That’s what we get to know, believe, and live by. In the end, I win.”
  2. “No matter what happens, I refuse to see myself as a victim. I choose to believe in miracles, in karma, and in the fact that everything—even this—is working out in my favor.”
  3. “Money is a resource, and I will use it to protect myself, my family, and my peace. That’s what wealth is for.”

 

Cool Shit & Next Steps:

 

Remember, loves: No matter what life throws at you, you get to decide what you make of it. You get to rise, rebuild, and move forward—stronger, wiser, and even more unstoppable.

All the Love,

Team AF

26 Apr 2019Ep 33: Manifesting your ideal body00:10:23

You get to have ANYTHING that you want because you want it and that includes a hot body. Whether for you this means losing or gaining weight, toning up or growing a booty... you get to have the body that you decide you can have. Listen to Amanda shift her own limiting beliefs around manifesting her dream body live during an All the Things membership training. This is major. 

13 Jan 2024S4 Ep:02 Lori Harder Interviews Amanda Frances: Designing Your Day + Making Your Money + Selling from Soul + Loving it All (with a cameo from Shoshana)00:59:28

Hello! Welcome to the And She Rises (The F*ck Up) — the podcast.

We have something special for you this week.

As Amanda prepares to have her baby, we thought it would be a good time to repurpose interviews Amanda did in 2023.

This special episode is from an appearance Amanda made on Lori Harder’s podcast, Earn Your Happy.

Amanda and Lori discuss:

  • Redefining your priorities in business and motherhood
  • Understanding the energy + frequency of money
  • Advice for manifesting your next-level life
  • How to fall in love with your sales and sell from your soul
  • Eliminating the limiting beliefs that are stopping you from making and keeping money
  • Trusting in yourself fully to propel your business

As mentioned in this episode:

Check out Best Year Ever — on sale now!

Pick up Amanda’s book: Rich as F*ck.

Get on the Sell From Your Soul waitlist.

Get on the Money Mentality Makeover waitlist.

Check out the interview on Lori’s podcast.

Qs? Comments? Concerns? We are here.

Reach out at support@amandafrances.com.

All the love,

Amanda + Team AF

21 Apr 2020Ep 87: Creating Income and Impact: How I Explained it to the Billionaires00:07:44

Last month, Amanda spoke on a panel on Necker Island.

She was the youngest person in the room and one of the only self made people there.

This is what she explained to a room full of billionaires and multimillionaires about creating income and impact via telling her story.

You can have meaning and money, purpose and profit, income and impact.

You can do it. Take action, move forward, and believe.

06 Mar 2020Ep 79: You are Worthy of Money: Disproving the Lies We Tell00:09:52

Say it with me: I am worthy of money because I am. I am innately, and completely, and undeniably fully forever worthy of money and all my other desires.

You may already know this, but one of my core beliefs is that good people do good things with money.

My job is to support women --like you -- in knowing + accessing + accepting their desires as valid and valuable, in monetizing their heart + messages + gifts, and in getting in touch with their own innate worth. 

10 Oct 2018Ep 04: My First Six Figure Month | Don’t Quit Five Min Before the Miracle #Throwback 00:15:42

Things are often harder before they are easier. Don’t give up on your dreams. This podcast was recorded in February of 2017, immediately after Amanda Frances Inc had their first six figure cash month. Since then, AFI has had 21 consecutive six figures a month, currently grossing $250k a month. Amanda riffs on taking inspired action and trusting herself when it comes to big business decisions. And shares with us what to do when it appears that things aren’t working. From $3k a month to $271k a month (AFI’s highest grossing month), her process is tried and true.

30 Dec 2018Ep 18: Being Fully Seen Online + Receive Guidance More Easily00:06:25

Make your purpose and your calling bigger than your fear. How Amanda became comfortable being seen online. Asking for guidance, knowing that the answer will always be made clear. Eliminating need for signs.

Last chance for Holiday Bundle: amandafrances.com/the-bosslady-business-holiday-bundle.

This was taken from the Famous Burger in Bed Training.

To get the full one hour training: http://amandafrances.com/the-time-i-made-45k-while-eating-a-burger-in-bed

19 Jun 2024S4 Ep:14 Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business00:25:32

Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode.

These three clips were taken from one of my favorite courses, Turning Sh*t into Gold.

This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck.

We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all.

TSIG is open for enrollment + on sale now!

Details + client feedback + enrollment options: https://amandafrances.com/turning-sht-into-gold/

Without further ado:

Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business

1. Trust your desires… you’re right all along. When you’re in the thick of it, it can be hard to believe that what you know is coming is *actually* coming. Trust your desires. Your heart is right. Sometimes we just need time to prepare to receive the things we want.

2. You can transform… anything. We can get stuck in feeling like that *one* area of our lives will never work for us. What has been true for me is this: Often the areas in life that “just aren’t working” for me are the areas I haven’t taken full responsibility for. I haven’t decided it gets to work for me.

Remember: You can turn anything around. You can feel the feelings of being on the other side by continually and consistently asking for support in doing so. Ask for guidance, and your next steps will become clear.

3. You are your ultimate source. Know this: In every area of life, you are your ultimate source. When you’re taking care of yourself, everything that comes from someone else is just overflow.

Ask yourself: Where are you forgetting to love and show up for yourself? Where are you forgetting to set standards for yourself? It’s all mirroring and reflecting you. We have to cultivate in ourselves what we want to be reflected back to us.

Okay, my loves!

I cannot wait to see you in TSIG.

Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

All the love,

Amanda + Team AF.

02 May 2023S3 Ep:01 Stop the Lies: 3 Real Truths About Manifestation00:17:02

So here's the deal. The universe - God - doesn't have conditions upon us for what is required to manifest and to receive what we want to co-create for our lives.

 

We hear Amanda say this all the live long day, every day…

 

==> There are no ultimate things we must do to receive. There are no boxes to check or levels of achievement we must pass in order to be eligible to receive.

 

We are ‘eligible’ to receive because we are worthy.

 

We are worthy because we just are. It’s our birthright… we are born worthy. There is no holy grail of worthiness.

 

That may sound cliche or just too simple but it’s important that you understand and deeply integrate this truth within your core… regardless of what you might hear from the many people on the interwebs claiming to have the ‘secrets’ to manifestation.

 

But there are also things that we can do to help us to know - to reinforce our belief - that we can receive.

 

The four principles Amanda shares today are:

 

1) Know you're worthy.

 

2) Bring meaning behind the thing you desire.

 

3) Believe it's possible.

 

4) Gratitude

 

She gives us an in-depth explanation of each principle so you can build your own strong foundation for manifestation.

 

People say such crazy nonsense when it comes to how to spiritually co-create our lives. In today’s episode Amanda Frances breaks down the *truth* of manifestation. What is required? What isn’t? In a world that will give you so much conflicting information, we need a reliable foundation. The five steps will simplify and clarify everything. These withstand the test of all time and all circumstances.

 

Also, it’s time to jump on the MMM waitlist. Something unexpected may be coming:
https://amandafrances.com/money-waitlist

10 Oct 2018Ep 05: Meditation for Calling In the Cash Money #throwback00:09:47

Say it with me: I am loved, appreciated and supported by money. Recorded in December of 2015, Amanda riffs on anchoring into a pure intentions behind your financial desires and reminds us that money is a neutral resource to be used for the good of all. When we have a pure intention behind your desire to earn, we are unstoppable. Breathe deeply, open your heart center, and be ready to receive abundance. 

14 Feb 2020Ep 76: so much f*ing money (money + success affirmations)00:08:25

Success is fully, completely and unavoidably yours. It is who you are, it is who you can choose to be.

Amanda is famous for her high vibe tangents.

Listen to this powerful episode containing a strong rampage on money and elimination of debt as well as a success tangent that will empower you to conquer the world and call in the money today. 

Enrollment for Money Mentality Makeover closes today.

MMM is my world renowned, ever expanding, full on transformational container and digital course on money.

How to make it, keep it, and use it well.

This is not your average course.

http://amandafrances.com/money

^^ Check out the success stories

29 Dec 2019Ep 69: It’s About Worthiness: You are Being Guided00:09:42

There are many people — including some coaches — who will try to impress their own perceived limitations and restrictions onto you. Ignore them.

Knowing what you want, deciding what you get to have, and following that internal guidance matters more than anything else on the planet.

You are worthy. You work is worthy. Your message is worthy. And your desires are guiding you.

What feels right to YOU is all that matters. You can create, have, do and be whatever you desire.

This episode is sponsored by The Holiday Bundle. 22+ hours of revolutionary content available for you now: https://amandafrances.com/the-bosslady-business-holiday-bundle/

30 Mar 2020Ep 84: How to Grow Your Butt and Your Business00:09:55

The Secret to Lasting Transformation.

Loves, it’s time to stop fighting yourself, own your desires, and incorporate self-acceptance into your daily actions. This will help you meet your goals faster and with greater ease. Whether we are talking about your butt or your business, this will amplify your results and your love for yourself.

Become a Money Making Coach is 40% off for 48 more hours only.

amandafrances.com/become-a-money-making-coach

This is the foundation for online business.

I love you!

09 Nov 2019Ep 62: The Only Thing You ACTUALLY Need to Start a Business #Throwback00:11:58

There are a lot of people out there who try to make business really hard.

These people take a lot of pride in spinning their wheels and doing superfluous, random sh*t that doesn’t help you make money or help you help people.

In this blast-from-the past vlog recorded in the Spring of 2015, Amanda shares what it actually takes to start a business.

We encourage you to move forward today in your business by taking your one next step.

Do what you want to do + what you know to do.

Believe you are worthy.

For more amazing content make sure to subscribe to Amanda’s YouTube Channel HERE

26 Nov 2023S3 Ep:08 Four Truths to Springboard Your Success: Utilizing Fear + Being Real + Forgiving You + Knowing Your Impact00:22:19

Hello loves.

 

As Amanda said, these four powerful riffs were taken from The Holiday Bundle. The Holiday Bundle contains 22 hours of inspired, motivating, authentic content in 25 videos + a few added bonuses.

 

It is on sale now, but the best price of the year won’t last long:

https://amandafrances.com/the-bosslady-business-holiday-bundle/

 

Without further ado…

 

Four Truths to Springboard Your Success : Utilizing Fear + Being Real + Forgiving You + Knowing Your Impact

 

1. Fear is purposeful. Work through your sh*t. When fears come up, it’s an opportunity for us to acknowledge our worthiness and move through our limiting beliefs. Fear is normal. Fear comes up on purpose to help us move through resistance and limiting ideas and elevate to the next level. When fear comes up, I like to say: God (the Universe, Source) — help me to see this differently. Trust that the right signs will show up. Working through a new fear is hard, but without moving through fear we can’t move forward.

 

2. Authenticity is hot. You are your brand. You are the thing. Being your truest self attracts the right clients, students, friends and fans to you. People need our truth. People need us shining our light brightly and unapologetically. My greatest moments in life and business have come from me sharing my heart. Your truth is a part of your pitch. It’s how you connect the right people to you. When you share your heart, people feel it. Your ideal client wants to connect with you. Authenticity is hot. Authenticity is attractive. Being your truest self, unapologetically and confidently is attractive. Anyone who doesn’t want you at your best and truest self isn’t your person.

 

3. Love the sh*t out of yourself. In what areas are you not forgiving yourself? In what areas are you resenting yourself? Write a letter to your past self: Write out everything you thought was wrong with you at that age. Talk to your younger self about how all of those things were on purpose because they made you who you are. Sometimes the things that are “wrong” with us make us stand out. Talking to our past selves can help us heal our stuff. For all of this work to work, you have to love you. You have to forgive you, all the time. You have to look at your worst parts and love the darkness. You have to decide you’re good enough. When you believe you’re good enough, you give people permission to do the same.

 

4. Clarity on what you want and knowing how what you want serves the world. Ask yourself: What do I f*ing want? If there were no limits and I could have anything, what do I truly want? Why is it of high service? Why is this important? How does this improve my life, and the lives of those around me? How does this change the course of humanity and serve the world? How will it feel to get it? Be in that feeling. Feel the feelings as if the thing has already happened. Bring that feeling into your body a million times a day. What you do matters… a lot.

 

Qs? Please just ask. We are always here in DMs or at support@amandafrances.com.

 

Sending massive, massive love…

- Amanda + Team AF

27 Apr 2024S4 Ep:12 The Energetics of Soulful Selling: Four Things to Remember When Selling Feels Hard00:28:12

Hello! Welcome to the And She Rises — TF Up — the podcast. We have a fun one for you today!

These four clips were taken from one of our most popular courses — Sell from Your Soul.

SFYS is an immersion into the art of calling in, sharing with, and selling to those who need your work while standing in and speaking from your truth, creating systems + strategies that work for you, and not feeling gross or salesy — for even a second.

SFYS is open for enrollment and marked at a special price. Check out all the details + success stories: https://amandafrances.com/sell-from-your-soul/

Without further ado…

Four Things to Remember When Selling Feels Hard:

1. It is safe to be seen. Don’t be afraid of shining and showing the real you. The humans need the real you. They need what you have to give, they need what you have to say, and you’re simply doing them a disservice if you’re holding back. Remember: It is safe to tell the truth. It is safe to share your heart. It is safe to be seen. 

Ask yourself: If you couldn't fuck it up, if no one would be mad at you, if you get no yucky comments, then what would you say? What would you allow to come through?

2. Nothing is blocking you from your desires. What if there was nothing standing in between you and what you desire? What if there was no shadow belief holding you back? What if there was nothing keeping you from believing you were enough? If the blocks and the limiting beliefs were removed, what would you do now? How would you feel now? Sometimes it feels like there’s something that is bigger than us standing in the way when there really isn’t.

Remember: You are more powerful than anything you feel is in between you and whatever it is you desire.

3. Don’t take on energy that isn’t yours. When you feel negative energy around you, remember: You can be around the drama and the negativity and not take it in. For me, it’s a practice of saying, that’s not mine, I give back to you what is yours, and I take what is mine. You can have empathy and understand where someone is coming from, but you have to take care of you. Don’t make their funky energy yours.

4. Believe in your work. It is your job, above everything, to believe in what you do. To know fully inside yourself that it is the best thing in the world. No one else can believe it until you do.

To get there, I ask myself things like: What does someone get when they enroll in this offer?What will they experience? What will they learn? How will they grow? I stay clear on how my offer is of service and that helps me to have confidence.

Okay, my loves!

I cannot wait to see you in SFYS.

Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

All the love,

Amanda + Team AF

06 Jan 2019Ep 19: Destiny Trumps Fear00:04:28

Have you ever asked yourself, “What if this never happens again for me?” Amanda talks about how to reframe the feelings of “it was just luck” and how to change your focus from each individual sale and client to believing in who you are and what you are meant to do. When you promote from a place of fulfilling your destiny the pressure releases and everything changes.

11 Apr 2022S2 Ep 03: God is Bigger Than the Church00:04:04

Listen: God is bigger. He is bigger than any religious building. He is bigger than man’s interpretation of him. He is bigger than the person on the stage telling you to think of god in a certain — often fear based — way. I don’t have a problem with the church — I have a problem the leaders of church’s speaking to us in such a way that we don’t get to know God for ourselves.

 

Our own, growing, evolving relationship with God — a relationship of *our own* understanding — must begin to outweigh the dogma and f*ed up doctrine that many churches have tried to fill our heads with.

 

The church is not God. God is not a man on a stage. God is… God.

13 Jul 2019Ep 44: Calling in Your Soul Mate Clients00:05:47

When it comes to attracting your desires, Amanda often emphasizes the importance of “feel the feelings” of it already being yours, but what does that actually mean? Listen to her practical explanation of how to feel the feelings of attracting your soul mate clients. She shares how to show up with unconditional love and acceptance for your clients, letting them know that they are always more than enough, which creates the space for them to breakthrough.

This is a must listen! This clip was taken from the Business Basics Bootcamp.

Grab that here: https://amandafrances.com/the-spiritual-boss-ladys-business-basics-bootcamp/ 

02 Dec 2023S3 Ep:09 The Energy of EXPANSION: Growing your Business with Ease & Flow00:17:46

Hello. Welcome to the And She Rises (the Royal F Up) — the podcast! We are so happy you are here.

 

These three little clips were taken from one of my favorite courses: Queen of Hearts!

 

I have not promoted or launched QoH in a bit of time, however, it is available all year in The Vault. (The Vault is where we put things that are no longer launched or promoted, but that people often ask for, because — well — there is good sht inside.)

 

Here are the riffs from today’s podcast:

 

1. It gets to be easy. We have become addicted to making things hard. We tell ourselves that it has to be hard for it to be good enough… but why? It all comes down to a big f*ing says who? The world needs your gifts.

 

The world needs your work. The world needs you sharing your message. And we need it out there as quickly and easily as possible.

 

Drop the idea that everything needs to be ultra professional or require suffering to have… value. What’s the path of least resistance for you getting more of your heart, thoughts and gifts into the world right now?

 

What if it all gets to be a fun, flowy, open-hearted, next-level aligned as you share the things you desire to the world?

 

2. Ease, grace and flow in your life and work. Here’s a belief shift: We’re not getting away with something by creating ease and flow in our lives and businesses. This is how it is meant to be for us, if it is what we create and choose. We choose ease, grace, and flow. Not because we’re lazy assholes, but because we have to be ultimately supported and we refuse to overcomplicate our lives. So we show the f* up and do d*mn thing. So we can do work we love, take care of ourselves, support others and live our best lives.

 

Hear me: You being supported is of the highest good. Who are you to have the most perfect clients? No — Who are you not to? Who are you to get paid for your dream offer, your creation, your art? No — Who are you not to?

 

This is what we have to do. This is how it has to be.

 

With that in mind, ask yourself: If you could create or teach on anything, and it would be well-received and sell out every single time, what would you create or teach? How would you show up online? How would you show up in the world if you knew what you *actually* wanted and longed to do was perfectly aligned and what you are called to do?

 

3. Release to expand your capacity to receive. What tasks, roles, and duties in your life or business do you dread? What are you holding on to that someone could do for you and likey do better than you?

 

These are the things that restrict us and hold us back from growth and receiving. Releasing makes space to receive. Letting go makes room for more.

 

The point of starting a business isn’t to be exhausted. Or to do sh*t you hate. Or to feel controlling, burnt out or restricted. The point of running your business is freedom. It’s to help people and to earn money doing it. We’re not just delegating to save time, we’re releasing things that clutter our vibrational field. It’s time to expand our capacity to receive.

 

Okay, loves, Queen of Hearts is available to you in The Vault, where you will find some of our favorite AF Classic programs:

https://amandafrances.com/the-vault-af-classics/

 

Qs? Email support at amandafrances.com — we are here for you.

24 Dec 2023S3 Ep:12 Overwhelmed AF? Four Things to Remember as a Money Mama00:31:48

Hello! Welcome to the And She Rises (The F*ck Up) — the podcast! We are so happy you are here.

In today’s episode, Amanda riffs on four things to remember when you’re feeling overwhelmed AF. 

These four clips were taken from our newest course — Money Mama.

Money Mama is currently open for enrollment and marked at a special price. All the things you need to know:

https://amandafrances.com/money-mama

Here are the riffs from today’s podcast:

1. You are always… you. When I became a mom, fortunately, I managed not to feel a total identity crisis. I never exactly felt like I lost myself. Mostly, I felt like I had myself, and my self care, and my family, and my work, and my baby the whole time and a decent balance of it all. Here is how I’ve thought of things: I have allowed parts of me to take a backseat position — they were still there, but they just aren’t running the show full-time anymore. However, those parts of me are available as I need them. And as I make space for them. I don’t feel like the Money Queen 100% of the time right now, but she has her moments. My strategy is to: Let myself evolve. Let yourself become the new you. And let the parts of you that used to be the main you, show up as needed. Every version of you gets to coexist.


2. Slow down to expand time. When I slow down, so does time. I like to move fast and I like to get a lot done. I have been in the illusion that the faster I move, the more I get done, but I have realized that that isn’t true. When I find space in the moments of whatever I have to do — space to be present and check in with myself and slow down — there is more room. I make more space as I find more space. Everything gets… bigger. In my illusion of “go fast to get everything done,” I was always frantic and overwhelmed. I was less present. Ask yourself: Are you being present with yourself? Or are you checked out? If your time is a resource and you are here to use it well, where are you using it well and where are you using it in ways that do not feel good or work for you?


3. Take the pressure off. Have you ever noticed that when you want something or think it would be really cool or fun or lovely for something to happen, but you don’t need it… it is able to show up? Like your lighthearted desire… makes the way. Which is all great and fine, until it’s time to call in something we… need. (Think Maslow’s Hierarchy of Needs: We can’t focus on the fun stuff when we’re worried about our basic needs.) Needing it and needing it now can create pressure and… resistance. And the feeling of more space between us and what we want. However, if we can get ourselves into a space of lightheartedness and trust around the thing we need — we can move a lot more energy and make a lot more room for it to come in. But if you can get yourself to think about the thing that you’re needing from a place of, it’s possible, and it’s easy, and it’s coming, and I take the pressure off, and I know I am fine, and I know I will not die, and I know it’ll come through — more desire based and less need based — that is a much easier place to not just manifest and call something in from, but to think creatively from to find your solution.


4. Release the mom guilt. Guilt is not helpful. Guilt is not useful. Guilt is only helpful if it helps us realize that we didn’t like how we showed up in a situation and we would like to choose a new path. Guilt can be helpful to that exact degree, but past that… guilt is not very useful. Ruminating in our guilt turns to shame, and shame is an awful, awful motivator for change. It doesn’t work. Remind yourself: There’s always a new moment. There’s always opportunities to try again. We’re moving forward, always.

Money Mama is only open for enrollment (and marked at the special price!) for a short time — I wouldn’t wait.

If you are feeling the vibe, I can't wait to see you inside.

To you and your glorious, big, bold, beautiful life.

Your rules. Your way.

- Amanda & Team AF

31 May 2019Ep 38: Are You Manifesting a Man?00:09:05

It’s time to release the pressure of dating + know you will end up with the partner of your dreams. This is your birthright once you know it is. Once you KNOW that you get to have your ultimate desire of being with the right person for you, then you’ll worry a lot less if someone texts you back or if a date goes strangely. Allow yourself to enjoy your dating life now and from a place of certainty that it is your destiny to have the partner that is meant for you.

This episode is sponsored by FabFitFun. Check out www.FABFITFUN.com. Use the code RISE for $10 off your first box.#fabfitfunpartner

24 Sep 2020Ep 105: Hard to trust your heart? Desires make you feel crazy? Listen to this!00:03:49

There is some infinite wisdom in your desires, longings and cravings, my love. What you sense is right for you, is often right for you. However, when you are in the thick of it in any area of life, it can be hard to trust your heart's desires, exercise your faith, and choose to remember that what you know is coming, is actually coming, especially when various outside circumstances are indicating something different. (They may be indicating that you are bat shit crazy and definitely cannot have what you want.) But in truth, you were right all along. Amanda riffs on situations and scenarios in life, love and business in which what she sensed was right for her, was right in the end. Taken from Turning shit into gold. Get full training here: https://amandafrances.com/turning-sht-into-gold/ 

18 May 2024S4 Ep:13 Becoming the Money Mama: Rejecting Toxic Mom Culture + Having it All00:27:12

Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all.

These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway.

It was created for the woman who is a boss, a mom, and a bad-a-b.

Money Mama and the NEW Money Mama VIP Mentorship add-on is open for enrollment now. Check out the details + feedback + payment options: https://amandafrances.com/money-mama/

Here we go…

Becoming the Money Mama: Three Riffs on Rejecting Toxic Mom Culture + Having it All:

1. You still get to decide who you are. Listen, I get it: It’s easy to fall into a pattern of self-neglect when you’re prioritizing the needs of other human beings. There’s a bigger demand on your time, your emotions and your resources, so of course, that’s going to change us forever. But in every moment from now until forever, we always have a choice of who we will be, how we will show up, and what we are and aren’t available for. Goodbye, toxic mom culture.

2. You get to change what you want to change. We are good enough because we are, always. And any improvements we want to make to ourselves can come from the place of I am enough. I am enough, and I get to change things. I am enough, and I get to shift things. I am enough, and I get to create whatever I want. Not, I have to do something to fix myself, to be worthy to others, or to be acceptable in the world.

3. You get to have what you want… always. We get to have what we want. We just have to get clear on what we want. Ask yourself: If you couldn't f*ck it up, if it would work out, no matter what, if no one would be mad at you, if there were no negative repercussions, if it would all just go perfectly, then what would you want? What would you allow yourself to admit to yourself that you want?

On the path of doing what we want, there can be steps. But just knowing that we want it, and knowing it’s where we're going, and holding the vision for it, realigns our path to get us there.

Okay, my loves!

I cannot wait to see you in Money Mama and the VIP Mentorship.

Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

All the love,

Amanda + Team AF

07 Oct 2023S3 Ep:04 ULTIMATE MONEY TRUTHS: Co-creative power, dominant vibration and endless possibility.00:16:53

In today’s episode, we dig into Ultimate Money Truths. Amanda breaks down:

 

1. Living your ultimate money truth. Listen, the principles of money are always true. When you open yourself up to more and move through your limiting beliefs, you transcend all other circumstances. We can make anything true for us. Ask yourself, are your limiting ideas about your life the ultimate truth for you? Of course they are not.

 

2. Let a season be a season. Slow seasons are just that. Do not perpetuate, accentuate and intensify what it means to be a season. Over identifying with a limiting belief calls in more of what you don’t want. When you recognize that you aren’t aligning with the thing you want, ask yourself: Who am I being that is available for this? We have so much power over our lives. Everything is happening in co-creation with us and for us. Let’s stay in and choose our power. Amen?

 

3. Upgrading your dominate vibration. No one feels good all of the time. We’re human. Fluctuation in your mind and emotions is… natural, but evolution is required. You will be required to redefine what faith is to us, what money is to us, who god is to us and choose who we will be from here. I believe you’ll find that when you do this work, your dominant vibration increases over time and you are creating and attracting, naturally, from a higher level place. Hallelujah.

 

4. Everything is possible. There’s always more available to you. Ask yourself: What do I want? What do I really, truly, really really want? And what *else* do I want? Staying in the place of knowing it’s never over, it’s never too late, it’s still all possible… opens you up to new phases and outcomes. There’s ample space, time and resources to keep going bigger, even when it seems like you’re stuck, complacent, going no where new. This is not your ultimate truth. It is all possible for you.

 

All the love,

- Amanda + Team AF

23 Sep 2023S3 Ep:03 MONEY VIBES: Overflow, debt elimination, and the energy of increase00:22:05

1. OVERFLOW! Let’s feel into the state of overflow, which is simply having more than enough.

 

Imagine the sensation and reality of receiving money; being paid on time or early; receiving the raise, advancement, or increase; having the best clients, or whatever it is you desire. Feel into that. (Notice this is very different than expecting to come up short each month, having just barely enough, or scraping by. We have all been there, but this is not the only option for you. It’s important you know that.)



 

Feel into surplus, overflow, and abundance. And ask yourself this: What beliefs and visions must you hold for this to become your reality? What would you be saying and believing if you knew this was where you were going? Perhaps journal on that today.



 

Say it with me: My wealth is in a perpetual state of expansion. I am always experiencing increase. I raise my standards and expect more. I am here for more.

 

2. DEBT. Debt isn't inherently good or bad; it is a deliberate decisions to pay something off over time. You haven’t fucked up by having debt, you have simply opted for gradual repayment.



 

I have many times chosen debt, intentionally. I’ve used student loans, credit cards and mortgages as catalysts for expanding my wealth, choosing my paths and improving my life situations. I believe my debt has served me. It was what I had to work, and so I worked it.



 

Forgive yourself for any and all debt. And know you are worthy of all you used debt to buy, receive, etc. Let it go.



 

Know this: If you view debt as a burden, you will feel burdened by it and buried under it. If you view it as a choice, you stay empowered with it.



 

Let’s release the idea of the burden and hold on to the vibration of more than enough.



 

As your financial situation improves and as you move into the state of more than enough, you will find that the the debt no longer serving you will become irrelevant and unnecessary. Overflow will eliminate debt.

 

3. ENERGY. Everything is energy and everything has energy. Money possesses its unique vibrational frequency that you can attune to, resonate with, and while calling more into your life.



 

But it’s not as simple as just tuning into it. There are, of course, complexities. We did not all come from the same place and we do not all have identical traumas and fears to overcome. And each of our paths to abundance will be unique. (There are, however, common fears and beliefs many of us go through. You are not alone in what you are experiencing. And you do not have to stay stuck in it.)



 

As you move though your fears, melt unhelpful memories, remove beliefs that don’t serve you… all of this will get clearer and easier for you. And overtime you will find, it is very simple.



 

And with nothing in your way, simply tuning into money will be the vibe for calling more in, at your choosing.



 

As you redefine money’s role in your life and reorganize your relationship with it, you’ll find that you have more power than you knew. Money had no mind of its own. In many ways, it was always responding to you and you thoughts, feelings and expectations around it.



 

You are in charge of how you think and feel about it, how you work with it, what you expect from it and how you organize and create the whole damn thing. And as you move down this path, trusting yourself more and more, you’ll trust yourself to have and use money simply as you desire, and require. And that’s a whole vibe.

 

Money Mentality Makeover is now in pre-sale. That means there is a special price available exclusively for everyone on the MMM waitlist.

Join the waitlist here https://amandafrances.com/money-waitlist to receive the special $1000 off pre-sale price.

 

Once the pre-sale is over, it’s over. The special price will go up and the course will open to the public.

 

If you are feeling the vibe, put your name on the waitlist and let’s go. If you have Qs, please email support@amandafrances.com

 

I love you.

30 Jul 2020Ep 100: MONEY IN YOUR SLEEP.00:09:32

There are countless paradigms available for how life, love, money, etc works for you.

Once we begin to understand that we are making the rules and continually reinforcing how things go in every area of our lives, things get more fun.

Let's give a big middle finger to allowing suffering and sacrifice to create abundance and overflow.

This episode was been taken from The Energy and Frequency of Money bundle. http://amandafrances.com/energy-and-frequency-of-money

10 Feb 2025S5 Ep:03 Three Ways to Improve Your Experience of and Relationship with Motherhood00:12:34

Hello, my loves. Welcome back to And She Rises — TF Up — the podcast.

In this episode, I’m sharing Three Ways to Improve Your Experience of and Relationship with Motherhood!

If this resonates, then I’d love to have you in my my mama support course — Money Mama.

Inside Money Mama, we go deep into:

♥️ Parenting with confidence—without guilt, without apology.
♥️ Redefining time—so it works for you, not against you.
♥️ Feeling good in your body—because you deserve to feel at home in yourself.
♥️ Navigating love and partnership—without losing who you are.
♥️ Creating a home that feels safe, warm, and abundant.
♥️ Owning your financial power—because your dreams deserve to be funded.

We’ve extended the enrollment period just a bit longer — I wouldn’t wait.

🔗 Join Money Mama

Any last-minute Qs? DM me on Instagram or email us at support@amandafrances.com.

All my love,

Amanda + Team AF

19 Mar 2020Ep 82: CORONA VIRUS: Release Fear. Show Up with Love.00:08:47

Today I am sharing an episode with you taken from IG Stories from the past week with my thoughts about the coronavirus pandemic. Do the practical sh*t & don't ignore the energetic sh*t.

I am not a doctor, or medical professional -- and while I do think we should gather information from them -- I also know a thing or two about mental health, energy, and business growth.(I built a multimillion dollar global brand via teaching women to harness the power of their energy and have a background in counseling.)

 

23 Mar 2020Ep 83: Call in Your Clients without Sacrificing Any Part of You00:07:51

CLIENTS COME TO YOU! Two things you need to know: First, no part of who you are and what you love needs to be eliminated from your business or brand. You authenticity is sexy af. Secondly, you do not need to go out chasing the humans hoping they hire you. Your content + intentions call them in. Let’s create a reality where they come to you. Got it?

Become a Money Making Coach is going on sale! The information + confidence you need to start an online, service based business is here. Grab your coupon code here WAITLIST

Learn more about the course: Become a Money-Making Coach

27 Jan 2024S4 Ep:04 Becoming a Self-Published, Bestselling Author with Cara Alwill and Amanda Frances00:37:34

Hello! And welcome to the And She Rises (The F*ck Up) — the podcast. We’re so happy you’re here.

We’re resharing this special throwback episode (featuring Cara Alwill) today because Self-Published is open for enrollment! Cara and I have taken everything we know about self-publishing — from writing the book, to finding your editor (if you want one), to marketing it, and manifesting the results you want — and poured it into this course. If there is a book in you, and you know there is, let’s get it out and into the world.

Details + feedback + payment options: https://amandafrances.com/self-published/

In this episode, Cara and Amanda talk about all things self-publishing, including:

  • Self-publishing vs. traditional publishing
  • Debunking the myths of self-publishing
  • Starting your book journey
  • Overcoming limiting beliefs about writing your book
  • Stepping into bestseller energy

If you love this episode…

Self-Published is on sale for a few days only — I wouldn’t wait.

And…

Check out my LATEST self-published work: The Rich as F*ck Planner: Your Most Abundant Year Yet.

Check out the original book this planner is based on: Rich as F*ck.

Check out Cara’s most popular book: Girl Code.

Qs? Comments? Concerns? We are here.

Reach out at support@amandafrances.com.

All the love,

Amanda + Team AF

21 Aug 2020Ep 102: Does your spouse or parent not believe in your dream, business or goal? Listen now.00:03:46

I've had plenty of family members, friends, boyfriends, even team members, not understand what I was trying to do.

We all want to be supported and believed in but if they don’t, it doesn't fucking matter.

Your job is to improve your own sense of self, self worth and belief in the inevitability of your success, etc.

You decide how money works for you and supports you.

Remember: Wealth is an internal state. Money is a vibration.

16 Oct 2020Ep 107: The Secret to Freedom in Love and Business!00:08:11

We do some weird shit when we don't believe we are good enough.

We over compensate. We over supplement. We seek unhealthy degrees of validation.

It's time to remember who the fuck you are.

It's time to know that you are enough on your own.

What if you just loved the shit out of yourself, held your boundaries, knew it was all enough always and did what you fucking wanted?

Revolutionary, right?

I want to know what you think!

Please leave us a review with your feedback.

You are magic!

We love you.

Money Manifesting Resources =>

https://amandafrances.com/money-waitlist

20 Jul 2019Ep 45: Know who the F you are! (From 2016)00:07:14

Part 1 of Becoming Your Brand: Get online and share the truth.

Your brand is you. Is who are you when you are being the you-est you that you can possibly be. God didn’t make you boring.

The world needs you standing in your power and sharing your truth.

Use these powerful journal prompts to get clear on who you are. Convey your truth online each day.

#Throwback Video From 2016

Get all three videos: https://amandafrances.com/becoming-your-brand/

29 Jun 2019Ep 42: You Won’t F It Up!00:08:04

How to Always Make the Right Decision.

Your dreams were given to you by God to walk out on this planet. Your desires are showing you your calling.

While It’s often scary to follow your heart, it gets much easier once you release the fear that you could make one mistake a F the whole thing up.

Remember: It’s safe to live your life, try things out and take risks when it comes to your desires.

LET'S GET SOCIAL
www.amandafrances.com
www.instagram.com/xoamandafrances 

30 Jan 2021Ep 115: Holy shit! I wrote a book! ♥️🙌🏼00:23:39

It has been an honor and joy to get this book out into the world, to you.

This book was not easy for me to write. I labored, struggled, contemplated and felt the souls of the millions of women who needed the words pulling on me.

In moments it flowed. In moments I labored. In moments it felt like my soul was being wrung out.

I still get overwhelmed when I see it in your homes, bags and cars. On your coffee tables, on your kindles, in your kitchens, and in your hands as you take a bath.

Thank you for your love and support. Thank you for having my back. Thank you for being gracious, genuine, and loving humans who make up a very beautiful corner of the internet.

The interwebs can be a wild place, but the vibes are right over here.

I love you. I appreciate you. I’m so excited to watch this book have a life if it’s own.

My prayer: May it be so much bigger than me, my company, or this life. May it grow in momentum, impact, reputation, power, love and transformational energy.

May it support you in being wildly, unabashedly, relentlessly, powerfully and intentionally Rich as Fuck. May it support you in creating freedom, fulfilling desire, and living in abundance.

May we all have more money than we know what to do with. And may we use that money so, so well — creating the world we desire, deserve and want to see.

May we reach deeper, love bigger, go further, and unleash our big loving beautiful hearts, gifts and work on to the world like nothing that’s ever been seen.

Amen.

PS: This episode was taken from my Virtual Book Launch Party — You can still get the full video, use your order number (when you buy any version of the book from any retailer) to access the Rich as F*ck Book Party replay.

Truly, you want the money meditation inside. And more riffs on debt, wealth, releasing the ‘how’, ect.

Get the replay: http://amandafrances.com/rich-af 

26 Apr 2024S4 Ep:11 The 3 Major Miracles from Taking 2 Weeks Off!00:27:36

We are so so excited for this brand new episode of And She Rises — TF Up — the podcast.

If you’ve been following along with the podcast or on the social medias recently, you may know that Amanda recently took some time off.

Yes, it’s true. And it’s very unlike her. lol

She took two weeks off and as she tells us in this episode, it was fantastic. (It wasn’t that she ended up not working at all it’s the the space she gave herself allowed herself to approach her days and work… differently.)

Today, we are over-the-moon to share with you the key things that were learned, miracles that were had, the shifts that took place and so much more.

So, without further ado…

The 3 Major Miracles from Taking 2 Weeks Off:

1. Space is available… all the time. You can approach life from a place of restriction, of rules and of have-to’s, you can’t find or feel the space. When you approach life from a place of spaciousness — finding space, making space, slowing down — you might find that there was more room than you thought all along. If you find yourself crunched up, boxed in and stagnated from trying to move fast and get it all done, you are going to love this point.

2. It is safe to let things… wait. Ask yourself: What if you let things… wait? What if you ditched the plan? What if you let go of the list, what needs to be checked off, and what isn’t done? Will anyone die if you… do it later? Or if you check in with yourself to see what you truly need before you move to the next thing? What if everything can wait, just for a moment? When you let things wait, you give yourself space. And it that space you may finally have room to notice how to do something better, more differently, more creatively and more joyfully.

3. Enjoying our lives is... the whole point. None of us worked this hard to get to where we are to fall victim to of our busy lives, businesses, careers or families. When we’re focused on doing the most with our time (especially as an entrepreneur or career-minded person), we can forget to enjoy what we’re doing. Think about it: Are you enjoying your day-to-day? Are you loving the experience of being you? Are you delighting in all you’ve worked for, called in and manifested? You are meant to be happy. You get to be happy. It is safe to be happy.

Amen? Amen!

Okay, my loves!

Where can you find space, slow down and enjoy your life a little more?

Let us know in the reviews or on the social medias.

We are here for you! If you need anything, please email us at support@amandafrances.com or send a DM. :)

All the love,

Amanda + Team AF

14 Apr 2020Ep 86: MONEY IS: Create Certainty + Confidence with Money00:17:37

Constant. Stable. Reliable. How you view money matters.

Is money dependent on the economy?

Is it a low vibe to receive government assistance?

Are you f*ing up your manifestation if you feel like crap?

How exactly do $400k+ months feel?

How to turn it all into gold — even during COVID-19.

Energy and Frequency of Money Success Stories + Payment Options + Details: http://amandafrances.com/energy-and-frequency-of-money

Grab the homework Qs: https://amandafrances.com/money-just-is-create-certainty-and-confidence-with-money/ 

11 Aug 2020Ep 101: Confused on What Course to Take or Coach to Hire? LISTEN TO THIS!00:05:15

I am familiar with the hesitations and fears that come up when choosing to hire a coach or enroll in a course and here is what I need you to know:

It's not about checking boxes.

It's about trusting yourself on your journey, being led and knowing you can't f* it up.

Your success is not dependent on anything or anyone. Your success is dependent on you.

AND you get to pick which people and things are in your support system as you go.

20 Dec 2019Ep 68: Grace is God Filling the Gap00:04:57

To me, grace is the thing that fills in the gaps.

Grace is when I do everything I know to do and it shouldn't be enough and then it is anyway. Grace brings together all of the unseen pieces I couldn’t have known I needed. Grace is the thing that makes it work together when it shouldn’t. 

Grace is the thing you don’t deserve, but it doesn’t matter.  Because love. Because God. Because grace. Because deciding you are worthy.

This short clip was taken from our good friend Sarah Love's program "Good Fortune" -- email sarahlove555@gmail.com for details.

08 Jun 2019Ep 39: The Hot Man with Abs.00:04:56

Have you ever had a man (or anything else) throw you for a loop?

When we are freaking out, frantic or a panicked, identifying the fear + the limiting belief underneath is key to be able to clear it and shift the energy.

Listen to Amanda’s real life lesson learned from a (really) hot man with abs. 

This episode is sponsored by FabFitFun. Check out http://www.FABFITFUN.com. Use the code RISE for $10 off your first box. #fabfitfunpartner

18 May 2019Ep 36: Frantic Manifesting vs. Relaxed Receptivity00:10:05

Most people don’t understand this when it comes to manifesting:

The thoughts you think, feelings you feel and energy you hold when becoming a vibrational match for what you want, are the feelings that will be present within you when the desire materializes.

Manic, frantic manifesting is always an option, but is not necessarily for your highest good. Receiving with grace, ease, and flow is another option.

I call this relaxed receptivity.

Check all the details of the Energy and Frequency of Money Bundle:

https://amandafrances.com/energy-and-frequency-of-money

12 Feb 2019Ep 23: How to Use Vibrations to Attract Financial Desires00:08:55

Amanda shares some life changing concepts around why we accidentally block money + how to attract with more ease. Move into understanding the basis of what is a vibration and how to use it to attract money, how do handle thoughts and feelings that don’t support abundance, and how to develop a belief system that supports wealth Plus a story about a MMM student receiving money unexpectedly after raising her vibration (per usual).

Sponsored by the Money Mentality Makeover. http://amandafrances.com/money for details.

21 May 2020Ep 91: Money is Responding to you00:12:21

You have a say in your financial experience!

Amanda breaks down discovering that money is energy.

And how our standards, expectations, what we are used to and what we are available when it comes to money effect how much money we allow into our lives.

She discussed releasing guilt around spending, changing your ‘just enough’ to ‘more than enough,’ aligning to  a new financial goal, and overcoming hang up with money.

From $4500 a month, to $450,000 a month, this episode is a vibe.

13 May 2020Ep: 89 Making money is still the vibe, regardless of the political climate.00:16:16

You will be called upon to deepen your faith and mature your belief systems.

As you learn more about what is happening in the world — whether it be system racism or corporate greedy — you will have to reconcile your current understandings with your new learnings and deepen your beliefs.

As we embark on completely unprecedented and often intense times, we must strengthen our beliefs in what we know to be true.

When it comes to making money, if you live in a country country where it is legal and possible to start a business, make money and build wealth, it is important that you do so.

Those who are in the position to make money, will also be in the position to spend and circulate money, stimulating the economy.

The world desperately needs us to do this.

29 Mar 2019Ep 28: Stacking the Cash + Other Spiritual Business Tips00:10:27

Since ‘saving money’ is not the most expansive vibration that you can play in, Amanda describes what it’s like to choose overflow as a way to ‘stack the cash’? She shares how she moved from the energy of earning money to energy of having money and more than enough of it. She also explains on what lack of motivation + procrastination really means. Listen until the end for other key spiritual business tips such as why “converting” people into clients is fully not necessary.

Sell From Your Soul: http://amandafrances.com/sell-from-your-soul

24 Oct 2018Ep 07 - The Sacred Desire to Earn Money00:17:33

Heaven and earth rejoices when you choose to go big. In a brand-new, never-before heard podcast, Amanda riffs on what occurred 4 years ago that enabled her to begin to earn five figures each month. And how she utilized these principals to grow a multi-million dollar brand that earns multiple six figures a month in the time sense. She shares what personal blocks she had to overcome to go to the next level and step further into her purpose. She encourages you to answer the call, drop the guilt, energetically elevate into your next level and know you are worthy of it all.

15 Jul 2021Ep 121: God Gave You Your Desires00:20:58

It’s your job to recognize what you truly want and to let yourself truly want it while holding space for it to manifest.

Your desires are given to you by the divine and they are attempting to guide you as you create a beautiful life.

There is already a way for you get what you want.

You deserve an incredible life because you do.

It’s time to embrace and go after your desires with everything you’ve got.

29 Sep 2020Ep 106: Ready for Financial Expansion?00:03:34

I don't do well with limits. I don't like being told what to do. And I am unavailable for the idea that a woman should squash down her desires as a means of "saving" money.

If you move to a place with a lower cost of living, yet don't feel worthy of money, you will find expenses and bills to eat up the extra. I choose the places I live, based on desire and desire alone. Time to expand into a new financial reality.

Drop the Money Struggle is on sale https://amandafrances.com/drop-your-money-struggle/

02 Nov 2019Ep 61: Morning Meditation to Manifest Your Best Day with Gratitude & Clear Intentions00:15:26

Use this 14 Minute Guided Morning Meditation to start your day right with gratitude, affirmations and clear intentions.

This Morning Meditation includes:

- Guided Breathing Meditation and Breathwork to invigorate you and wake your brain up so you are alert and focused throughout your day.

- Guided Gratitude Exercise

- Guided Intention Setting

- Guided Affirmations

- Guided Request for Divine Assistance & Guidance

For more Amanda Frances meditations visit: http://amandafrances.com/boss-lady-meditations

10 Nov 2018Ep 11: #throwback Find Your Humans + Get Paid Online00:05:13

Part 2. Build a loyal, loving community of humans who love to buy from you. Grow your audience consistently. What people to need to know to be able to decide to enroll in your offers/pay to work with you. Get the soul mate clients into your social media outlets. While this was recorded this was recored 2.5 years ago, the concepts + techniques remain true. Must listen. Recorded in 2015.

Watch the videos free at: https://amandafrances.com/get-paid-to-change-the-world

11 Jan 2020Ep 71: Leaving the Past Behind00:08:12

You get to forgive yourself for any judgment you're holding against yourself. Always. You get to release any feelings and energies and vibrations that you're holding in your experience that you have the habit of holding in your experience always and who still get to create what you want.

You get to be happy now, regardless of your current situation. To start a new year and a new decade, Amanda wants to encourage to let yourself off the hook, release the past, and get into a higher vibration for the year ahead.

02 Jul 2020Ep 96: Drop the Desperation and Drama in Every Area of Life00:13:46

An interesting thing happens when you show up from a place of abundance and fullness instead of lack and desperation.

In love, in business and in life.

I had an important realization recently and I want to share it with you in this episode.

By recognizing where my pain and my hurt came from I have been able to shift it and show up in my love life from a place of  abundance but I had to connect to my own sense of inner abundance and self love first.

31 Dec 2023S3 Ep:13 Four Principles for Freedom in the New Year: Shattering Illusions + Releasing Victimhood + Rising the F* Up + Owning Your Desires00:21:16

Hello! Welcome to the And She Rises (The F*ck Up) — the podcast! We are so happy you are here.

These four clips were taken from The Holiday Bundle. The Holiday Bundle contains 22 hours of inspired, motivating, authentic content in 25 videos + a few added bonuses.

The Holiday Bundle is back on sale (until the end of the year only!). All the things you need to know:

https://amandafrances.com/the-bosslady-business-holiday-bundle/

Without further ado…

Four Principles for Creating What You Desire in Life + Business:

1. Owning your desires + being the real you. Who are you when you feel like yourself? Who are you when you’re not holding back? Who are you when you’re being your best self — your most youiest you. I’m bold, and I’m loud, and I’m confident, and I’m sure, and I trust myself, and I trust the process, and I trust the God in me. I feel anchored to the heart of God, I feel stable in who I am and what I believe. When you trust your heart and your soul and your desires, you can create offers that have no good reason to sell. You can create content just because you believe in it. You can create what’s just simply aligned in your heart and soul. You can create based on your desires when you know who you are, you like who you are, and you trust yourself.

2. Shattering the illusion. When we start saying things like: “I believe in manifestation, but it doesn’t work for me in business,” or “I believe in the principle that I can co-create whatever I want, but it doesn’t work in my relationships,” that is the illusion. When we start believing that our power doesn’t exist and doesn’t apply to certain areas of our lives, that is the illusion. When we give away our power and believe the fear, and doubt, and chaos, and anxiety more than we believe in our own selves, more than we believe in the God within us, that is when we fall into the illusion. That is when we become trapped in ideas that were never actually mother f*ing real.

3. Rising up + assuming the energy of being on the other side. The energy of being on the other side is: It’s already been done. I already have more clients. I already have more money. It’s already mine. It’s been mine since the beginning of time. It’s the feeling of, oh, that’s actually already sorted and now I’m just walking it out on the planet as a human, but it’s already been sorted in the spiritual realm. It’s already been sorted because it’s my birthright to feel good. It’s my birthright to be happy. It’s my birthright to live my calling. Our limiting beliefs tell us that there is a block, there is an upper limit, there is something we need to do. So if there’s nothing to do, and only something to walk out, and you were already on the other side, how would you feel right now? What would you do right now? Is there anything else that would be going on right now that you can go ahead and feel into and bring that energy into your space now?

4. Releasing victim stories. Sometimes we feel like we have to be in a victim story. We have to be the underdog in our own minds. We have to believe that we’re the person that it’s so unlikely for the good thing to happen to so we can then overcome. And then because we overcame, we now believe we’re worthy of the success story. But what if we were worthy of the success story all along? What if we never had to be the underdog, tell the victim’s story, or think lowly of ourselves. What if we didn’t have to have the abusive dynamic or the toxic dysfunctional situation to break out of something to let ourselves be great? What if we could just f*ing be great? What if you could just be great now because you decided? Don't get me wrong, we will always take any bad things that happen to us — because we're human beings living life, and life sometimes hurts — we will always take all those things and use them for good, but there's this misconception in a lot of our minds that the bad things have to happen to let ourselves have the good things…  but what if we could just have the good things?

Qs? We are here: Just reach out at support@amandafrances.com.

All the love,

Amanda + Team AF

23 Apr 2019Ep 32: Decide To Make Today Great.00:03:38

The Power of Setting Your Intention. Pulled from an IG story riff last year, Amanda shares the steps to set your intention early in the morning and how to get into the vibration of expecting inspiration  to show up. In her words: “When you don’t know what to do, do everything that you know to do”, learn what this means when it comes to taking inspiration action on your daily life.

04 Feb 2019Ep 22: Interview on The Badass Manifester by Ashley Gordon00:45:31

“In order to attract what you want you have to be an energetic match for your desires!” Amanda dives into the power of deciding what you choose to have in terms manifesting money, growing a company and attracting all of your desires. She shares how she gets herself into the energy of already having the desired outcome and how you can align your energy to your heart’s desires as well. She riffs on the biggest mistake people make after setting the intention to earn and attract more money. >> Shared with permission from The Badass Manifester Podcast by Ashley Gordon 

29 Nov 2019Ep 65: When Your Partner is Unsupportive.00:06:14

Have you ever been in a relationship were your significant other struggles with supporting your new ‘high vibe’, ‘everything is possible’, ‘money loves me’ mindset? Amanda believes that while our job is not to change others, when we focus on our own relationship with money and setting the rules on how life gets to work for us, people, relationships and situations will rearrange accordingly. This episode was taken from the Boss Lady Holiday Bundle.

For more details:

https://amandafrances.com/the-bosslady-business-holiday-bundle

02 Mar 2020Ep 78: Share your Successes without Being an Ass Hole00:03:45

"How do I talk about my success without bragging?" I get this question ALL of the time so I’m bringing this #throwback classic training to you.

Here is the deal: Like everything else, it comes down to the intention and energy you hold underneath the words that you say when you speak about your success or money. The world doesn't need your modesty; The world needs to know what is possible for them.

You share with the intention to inspire and empower those who need you and your work.

Check it out.

This episode was taken from 'Aligned as F*ck Bundle' Click Here for more information

10 Jun 2020Ep 93: I USE THIS TO SAVE MY ASS DAILY00:04:01

What I do anytime I feel nervous, insecure or feel a lack of confidence or worth in myself. This applies to every area of your life -- money, love, business, etc.

The trick here is: We think getting everything we want is about making the next perfect move and getting everything right. But, it's deeper than that.

And doing this thing before I do anything, always guarantees I make the best choice, while being backed with the best energy.

When you feel uncertainty creeping in, try this.

Remember: You are worthy because you are. Nothing to prove. No one to impress.

12 Dec 2018Ep 16: Double Your Income Each Year00:04:48

The intentions change. The numbers change. The desired outcome may change. The goals change but the process is the same. Every single goal seems incomprehensible and impossible at one point you continue to strive and continue to choose that it is possible for you and that you get to have it. Amanda shares how she now plays with numbers to more than double AFI’s revenue every year since she started her company.

29 Jul 2019Ep 48: “I F-ing Love Myself” Guided Sleep Meditation (Manifest Self Love)00:11:42

This guided meditation was designed to help you love the fuck out of yourself and manifest your greatest possible, most abundant life.

Listening right before you go to bed will set your mind to integrate these concepts and manifest your desires all night long, while you simply sleep.

Manifest self-love through the law of attraction and this transformational, healing energy.

Check out this and other high vibe videos:  https://youtu.be/Z2wP6yb6wvQ

23 Jun 2019Ep 41: When People Love to Pay You00:44:15

Getting paid is supposed to be natural and easy. Amanda sat down with Andrea Crowder to create a training for you around Amanda’s classic affirmation, “People love to pay me.” They discuss why good people with good services aren’t always the most profitable and how to change that. Check out Sell From Your Soul with Amanda + get bonuses from Andrea: www.spirituallyintimate.com/sfys

 

LET'S GET SOCIAL
www.amandafrances.com
www.instagram.com/xoamandafrances 

GUEST: ANDREA CROWDER
www.instagram.com/love_andreacrowder
www.spirituallyintimate.com/podcast 

10 Apr 2019Ep 30: Fear is a liar.00:04:45

Do you have something to say or do you not? Fear will have you thinking of every worst case scenario imaginable. Amanda shares how to tap into something even more powerful than are fear. It’s time we commit to our desires, disregard fear, and show the eff up. Show up afraid. Show up no matter what. You ready?


--


Are you loving this podcast? Show your love and leave Amanda a review. XO

13 Sep 2019Ep 54: FREE TRAINING: How to Manifest Money Immediately00:26:57

Full 30 minute training! (Gasp!)

You are not limited in what you can earn and receive. More is always available.

Amanda expands on setting new standards for how money works for you, viewing money as a safe, stable friend and ally, why she often leave Chanel bags lying around in public places and how to manifest money quickly.

If you vibe with these teachings, we would love to have you in Money Mentality Makeover.

Instant access to over 17 hours of bonuses.

Check out the success story videos: amandafrances.com/money-mentality-makeover

06 Mar 2019Ep 25: Connect to Your Truth to Build a Unique and Powerful Multimillion Dollar Brand00:23:34

Due to her authentic personality, unique branding and massive heart, Amanda Frances has proven to have staying power. Amanda started this now multiple million dollar brand when the internet landscape looked quite different. Over the years, she has fine tuned what it means to tap into your core truth and create a unique brand that stands out online. She explains that there is a boldness and unapologetic power to be found in creating unique content, as opposed to borrowing from other people. Listen today to understand more deeply how to create a beautiful online brand that will stand the test of time.

The Best of Amanda Frances: Interviews, features, and classic recordings. Listen now: amandafrances.com/amanda-frances-features-podcasts-interviews

23 Jul 2020Ep 99: Expanded Vision, Racism, and other Real Shit01:26:06

I had Simone Mcnish on my podcast to have a real and honest conversation about self empowerment, exponential growth, expanded vision and other real shit. We had a fabulous time  and covered lots of current — and very sensitive — topics. Can’t wait for you to listen to this interview!

To continue the conversation find me on the interwebs as @XOAmandaFrances or Simone as @Simone.Mcnish

Love you

23 Oct 2020Ep 108: The History + Mission + Purpose of Money Mentality Makeover00:07:59

Money wants to work with you and serve you. It wants to become a consistent and reliable part of your life.

Money was meant to support you in whatever ways you desire it to, but we fuck with this flow when we believe we are not worthy, feel that what we want is not possible for us, do not yet know how to raise our energetic expectations and standards, have not yet owned how we want things to be for us, etc.

Say it with me: Money loves me. Life loves me. God loves me.

But money is responding to us. And we have a say in how this goes.

I created Money Mentality Makeover six years ago. I had been very intentional in setting and meeting my goals for years -- but things had really begun to click for me. My monthly income increased by over 150%. Money was coming in expected and unexpected ways. My clients were getting incredible results--financially and otherwise--and I really, really wanted to talk to the world about what I was learning.

I was terrified, but I sensed that what I had to say was important.

So, I created a course. A few people enrolled. They loved it. More people enrolled and loved it. And every year since then, I have added more content.

As I learned more and more about the energetics, frequency and dynamics of earning, receiving, having, saving, investing, spending, utilizing money -- and trusting myself to do the above well... I added what I was learning into the program.

Today it is a 7 module course with 14 hours of bonuses.

It carries you from money manifesting basics to next level quantum attraction principles.

This is not the kind of program where the modules are good and the bonuses are okay. It's all incredible. It was all created on purpose.

And you get instant access to all 22 bonus video when you enroll.

As you scroll through the success stories on the enrollment page, you will see women from diverse backgrounds that despite various challenges, struggles, circumstances... all created a new, more supportive relationship with money.

And now experience freedom + joy + trust + relief in how they work, think of, and relate to money and how money, in return, works with and responds to them.

Enrollment closes tonight >> http://amandafrances.com/money

22 Jan 2019Ep 21: Free Coaching vs Free Content from the Soul00:12:20

Many coaches are faced each day with inappropriate DMs asking for free coaching. Amanda shares with us her standard about free coaching and her unavailability for it. There is a big difference in giving content away for free from a place of love and service and giving free coaching from a place of guilt. Learn how to guard your energy and say no in a loving - non bitchy way.

18 Dec 2024S4 Ep:18 From Manuscript to Masterpiece: Self-Publishing on Your Terms with Cara Alwill00:33:48

In this episode, bestselling authors Amanda Frances and Cara Alwill dive deep into the world of self-publishing. They discuss:

  • The advantages of self-publishing over traditional publishing.
  • How writing a book can elevate your brand.
  • Practical tips for getting your book written.
  • Their personal journeys to self-publishing bestselling books.

If you have a book inside you, this is your time to get it out into the world — and we are here to help!

Self Published is OPEN for enrollment!

In Self Published, Cara and Amanda join forces to share everything they’ve learned about writing, promoting, marketing, monetizing, and bringing your book to life — on your terms.

Both chose to self-publish and have confidently built thriving careers without traditional publishers. Now, they’re here to guide you to do the same.

Okay, my loves!

Self Published is OPEN for enrollment!!

Details + payment options + vibes: amandafrances.com/self-published​

And remember: You have lifetime access + unlimited replays + any future updates to this program.

Any Qs? DM Amanda on Instagram or email the team at support@amandafrances.com.

All the love,

Amanda + Team AF

30 Aug 2022S2 Ep:04 Making a Million Dollars Mean Nothing00:07:36

Today's episode is a seven minute clip of a module recently added to Money Mentality Makeover.

 

I have been creating content for MMM for over seven, adding to the course regularly -- making this program unlike any other.

 

From the foundation of healing your relationship with money to quantum attraction and wealth building principles... this program grows with people.

 

As I have learned, grown and elevated my own experience and relationship with my finances, I have added to this program.

 

It is full of information, insights, wisdom, and incredible energy.

 

As always, alumni get all updates + new content for life. (Enroll once, and get all updates automatically.)

 

So, while I was filming this new module, which is on wealth building practices, from the perspective of a self-made multi-millionaire, someone asked...

 

“What does a million dollars feel like?”

 

I love this question. So so so much.

 

Because it speaks to this: If you can know what something feels like, if you can see and imagine it for yourself, if you can live and act as though it is possible for you, and move toward it more and more...

 

You can create it.

 

It also speaks to this, numbers are just numbers.

 

And that amount of money is something we have collectively decided is... a lot and is hard to generate. Or nearly impossible. Or something that just doesn't happen for someone like... us.

 

In today's episode I riff on this: It's a lot of money. And it's also nothing.

 

And it's time we normalize woman like us making and having it.

 

Let's go...

 

You are worthy of the life you desire.

 

You are worthy of the money you desire.

 

You are worthy. Act accordingly.

 

Let me know what you think in the comments below.

 

Watch it on Youtube: https://youtu.be/5pfpu2C_biQ

 

To massive abundance, endless opportunity, more money than you know what to do with.

 

And to creating the life you desire and deserve.

 

I love you!

22 Nov 2018Ep 14: The Missing Piece to Manifesting00:05:36

The most important part of manifestation: FAITH. When it doesn’t look like it’s happening and you believe anyway, your faith has been activated. Incredible things can now happen. Sit in a confident still knowing against all odds. It’s not that you must force or manipulate or control. You just have to know. Amanda shares the above plus explains with “surrender” is a form of self abandonment. Must listen. Recorded August of 2016.

Sponsored by the Boss Lady Holiday Bundle. http://amandafrances.com for details.

19 Feb 2024S4 Ep:07 Money 101: Three Essential Principles for Manifesting Money00:13:28

Hello! Welcome to the And She Rises (The F Up) — the podcast! We are so happy you are here.

These three clips were taken from a few of the *free* videos you receive when you join the Money Mentality Makeover waitlist!

When you join the waitlist, you gain access to a ton of free resources to support you in developing a positive relationship with money + you receive a significant discount on Money Mentality Makeover during the next enrollment period (which may or may not be *very* soon).

It’s time for transformation in your financial world, for greater flow, increased ease, and to have a relationship with money that feels good — and is supportive to you!

Join the waitlist here: https://amandafrances.com/money-wait-list/

Without further ado…

Money 101: Three Essential Principles for Manifesting Money:

1. Your desires are from the divine. Our desires were placed in our hearts by God. It is safe to trust your desires. Now, that doesn’t necessarily mean any random, fleeting desire… we can have a random want that doesn’t feel like it’s coming from the depths of our soul. But I really believe in my heartfelt desires. The things I really want. (That doesn’t mean your superficial desires aren’t valid and worthy. There’s nothing wrong with getting all your desires. But you know what it’s like when you want something so bad you can’t even f*cking stand it.) I’ve gotten good at letting myself want it. Not pushing it down and saying it’s unrealistic, or impossible, or not worthy of my time. I let myself want what I want. And I let myself want it so bad, it sometimes hurts. And then I believe with everything in me that if I want it, it is literally what I am meant to do on this planet, and heaven and earth will move so I can have it.

2. Everything is energy. When I don’t like what is occurring with money, my practice is to say: Isn’t that interesting? Isn’t it interesting I had this random refund request? Isn’t it interesting that I paid off this chunk of debt, and now I have the same amount of debt again? When situations like this happen, it’s just an indication of your energetic frequency. With money, you get what you’re available for. You have energetic standards — typically an energetic minimum and maximum — in every area of your life. There’s typically an amount that you can’t imagine making more than, and an amount that you can’t imagine making less than. And sometimes this number can be a negative number. We all have standards that we would never allow ourselves to go past, but often we will go to the minimum. Know this: You can ALWAYS raise your energetic minimum and maximum. As you develop your belief in yourself and in money, money can flow through to you.

3. You decide how money works for you. What do you expect to have? For me, it’s outside the realm of possibility that I don’t make money when I sleep. I expect to wake up to thousands of dollars every day. It is so expected, that it is outside the realm of possibility that it could not be true. But that’s just because that’s what I decided is true for me. Often, we expect that there has to be suffering and sacrifice to increase. I must struggle before I’m worthy. The thing is: None of these beliefs are ultimately true. It’s all just sh*t we’re creating and dynamics we’ve played into over time… but it can be changed. The first step is always acknowledging the patterns and limiting beliefs that don’t feel good. Ask yourself: Is this ultimately true? The answer is always no. Nothing is ever ultimately true. So what are you going to choose to believe instead? We have the opportunity to change our minds every day. And through changing our minds, we can change the feelings we feel, and the vibrations that live in our being.

If you loved these principles, join the waitlist for more free content (+ a special discount on Money Mentality Makeover): https://amandafrances.com/money-wait-list/

Qs? Comments? Concerns? We are here. Reach out at support@amandafrances.com.

All the love,

Amanda + Team AF

10 Aug 2019Ep 50: The Ascension of Abundance + Wealth (Recorded Feb of 2018)00:05:20

Ready to elevate your standards around what you choose to receive?

There is always a next level for your wealth, abundance, prosperity, and manifestation. An increase in the amount of money you choose to hold in your experience is always available. In this podcast episode from 1.5 years ago, Amanda riffs on what it was like to earn and receive money but never have more than enough for savings, investments, etc.

 

This video was taken from the Elevate into Overflow Series. This series is a Bonus for Money Mentality Makeover. Free money-making resources here: amandafrances.com/money

 

Main topic: Elevation into overflow, law of attraction, manifestation, bosslady, boss babe, money maker, manifest money

07 Dec 2019Ep 66: Ready for your easy solution? Here it is.00:03:19

Who TF says that you can’t have what you want?

You have autonomy over what you allow ourselves to do + have + be.

You can lean into and choose the path of ease to get what you want at any given time. Unfortunately, a lot of the time our own mind gets in the way.

In this episode Amanda reminds you that The Universe desires to team up with you to fulfill your goals and dreams.

Each time you find yourself making it hard, step back, and be willing and ready to see a much easier and more simple solution.

24 Jul 2019Ep 47: Connect to the real stuff within. Share it! (From 2016)00:13:36

Part 3 of Becoming Your Brand: Massive clarity on who you are and a connection on your true calling make your online presence + social media pages an incredibly powerful and sacred place. Show up intentionally. Show up on purpose. Give us your heart, wisdom, humor, personality, stories, spin, and take on things. We want to get to know you + love you!

Sign up below for Amanda’s Social Media Slay Strategies Free Livestream Extravaganza Now: https://amandafrances.com/social-media-slay-strategies/

30 May 2020Ep 92: PINKY TOE POWER! Activate financial fun + flow + freedom in your life00:07:07

Let’s activate the fun, flow and freedom that financial health, abundance, and wellness has to offer you.

In this episode, recorded in 2017, amount shares that you are an infinite, powerful creator of a human.

You have a ton of power. You actually have enough power in your little pinky toe to change your life and this world.

No more generating and attracting money haphazardly, randomly and sometimes -- but continually, intentionally and easily on repeat.

This is a little six minute moment taken from a thirty minute bonus video inside Money Mentality Makeover.

MMM is open for enrollment! Success stories + payment options + all the details:

https://amandafrances.com/money-mentality-makeover

22 Nov 2018Ep 13: I Am Enough Meditation00:07:55

Marinate in the words and energy of this meditation. “You are enough. You were sent to this planet on purpose. The things that you want to talk about need to be talked about. The world needs your gifts and needs your gifts now. What you long to do is what you are called to do.” What a powerful meditation! We encourage you to carve out time today to sit, close your eyes, and breathe. Recorded in December of 2016.

Sponsored by the Boss Lady Holiday Bundle. http://amandafrances.com for details.

17 Nov 2020Ep 110: when a client leaves (let’s talk loss + love + boundaries)00:24:38

It’s normal to feel a myriad of emotions when a client decides to stop working with us.

Today Amanda looks at the underlying issues beneath our resentment, helps us to create aligned boundaries, release our fear of loss, and supports us in knowing our worth once again.

Listen all the way through for an empowered affirmation at the end!

 

BMMC: amandafrances.com/become-a-money-making-coach

CCQ: amandafrances.com/become-a-course-creation-queen

Use link on either page to gain access to both through 11/18.

04 Oct 2019Ep 57: #throwback The Feminine Frequency of Receiving Money!00:04:34

Have you ever asked yourself what would I even do with 100k or more a month?

Recorded in 2017, Amanda explains how does it feel to expand your views around earning more and the key role that gratitude and joy play in receiving more and more.

There is so much good sh*t to do and buy so why limit ourselves when we know that money is an unlimited resource and it’s here to support us.

30 Dec 2020Ep 112: Let it Be Easy | Morning Meditation00:10:47

I am so excited to bring you this free Morning Meditation for Manifesting designed to support you in transforming your day.

Now, of course, we know that transformation + growth are both ways of life and life long journeys.

We also know, however, that moments of feeling better, moments of intentionally creating, moments of dreaming, moments of letting it be ease, moments of envisioning and imagining, moments of action and strategic + smart effort... all add up. The moments add up.

And next thing we know, we have a whole new life.

As this year ends, it's time to begin again. It's time to step into your life's flow. It's time to choose who we will be and where we will go. It's time to trust ourselves more.

This is a meditation for guidance, protection, love and abundance.

Remember: You are deeply taken care of. You are fully protected. You are incredibly loved.

Feel into that truth. Feel into that universal truth. Feel that in your body.

From this place of love -- everything comes.

Say it with me: I love myself fully. I trust myself completely. I am willing to let it be easier. I am ready to see things differently. I am here for growth, love, belonging, acceptance, love, abundance, and so much pure joy. I get to where I desire to go with grace and ease. My desires arrive naturally. I am always being guided.

I am excited to see you create and design your best life -- while allowing this morning meditation for manifesting to support you in transforming your day in less than ten minutes.

We keep this short at 8:08 so you can come back to this whenever you need it! I love you!

Sponsored by The Soul Alive Bundle and The Bosslady Holiday Business Bundle both marked special holiday price for a limited time.

http://amandafrances.com/soul-alive-bundle 

https://amandafrances.com/the-bosslady-business-holiday-bundle/

23 Feb 2020Ep 77: Morning Empowerment Manifesto: Infuse Your Day with Confidence and Love00:03:16

Guidance is available always. You know what to do.

This is a powerful episode created to raise your vibration and assist you in creating an energetic state where you can achieve, manifest and receive ANYTHING that your heard desires.

Listen to this anytime that you need a reminder that you are here on purpose.

Step into your power now.

15 Mar 2024S4 Ep:09 Manifest in Your Sleep + Other Life Changing Money Practices00:29:48

IT’S THE MOST WONDERFUL TIME OF THE YEAR!

No, not Christmas — the other most wonderful time: MONEY MENTALITY MAKEOVER SEASON!

MMM is… such a… vibe, experience, revolution, transformation, and powerful f*ing course. And I am so in-awe and inspired by the alumni who I’ve spoken to this week — who have sent me DMs + left comments + recorded videos about what this course created for them and what they created through the course.

It is truly such mother f*ing honor to do this work and facilitate this experience for people.

So, obviously, today Team AF has pulled four riffs from MMM.

Let’s dig in:

1. MANIFEST IN YOUR SLEEP. Okay, who doesn’t want to manifest in their sleep? Here is what I do when I am wanting my subconscious mind + all that is divine to move sh*t along while I am sleeping. This is so good. Will you do this tonight? 

Exercise: Write down what you want to step into, what you want to be worked out, what you want to embody, and how you want to live and be, what you want to understand more deeply. Ask for it to come through as you sleep. :) Simple, right? I can’t wait to hear how this goes for you.

2. THE POWER OF YOUR DOMINANT VIBRATION. This is why you don’t have to worry about being “low vibe” —

No one feels like they are rolling in barrels of money 100% of the time — we all experience a variety of emotions and we should (we are human), but I find that as I do this work my dominate vibrations improve over time. These are the ways I feel without trying and the feelings I go back to in between all of the highs and lows of life. Want to practice shifting your dominate vibration? A few times a day intentionally shift to feeling better. Perhaps you get out your journal, write positive affirmations around money, say positive things to yourself around money. Just feel good in relation to money. Know these moments will add up over time. Remember: The more you feel good, the better.

3. RECOGNIZE THE SOLUTION. Ask for guidance and know what solutions and answers look and feel like for you. For me, it’s an exhale — an “oh sh*t I love that idea” — an “why don’t we do it that way?” — for me, it clicks. And then my job is to act on this info and move forward. We are all being guided all of the time. Can we trust the guidance? Can we trust ourselves?

4. YOU AREN’T BAD WITH MONEY! If you’re struggling to trust yourself with money, here is one thing you can do. I love this exercise because it flips your fears on their head as you add up the evidence of what is actually more true for you and can continue to become truer and truer. You aren’t bad with money, maybe you have less experience handling it in ways that feel good as you’d like to have — but you aren’t bad, you are in practice and you are good. And you are getting… better.

Okay, my loves! I cannot wait to see you in MMM. Enrollment is open now.

Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

Enrollment page: http://amandafrances.com/money

I love you like whoa.

Massive love,

Amanda + Team AF

12 Apr 2019Ep 31: Do this to Grow Your Audience.00:26:56

Listen in to this conversation between Amanda Frances and Kelly Roach on how to grow your audience + online presence. They riff on creating connection and taking bold intentional action to make a splash online. Amanda shares how she has grown her Instagram profile rapidly. Kelly shares on unapologetically using paid traffic online. Learn how to use livestreams, challenges, and other strategies to grow right now.

>> Created in conjunction with Kelly Roach for Unstoppable Success Radio and the And She Rises Podcast

27 Jan 2020Ep 73: Vulnerable Episode: This Prayer Changed My Life00:07:26

Amanda shares the story of a prayer she prayed that led her down a path of her wildest dreams.

It’s time you trust your heart and do the thing that you long to do in this world. It will be scary.

You will have doubts. But it will all be worth it.

The pre-sale for Money Mentality Makeover has begun.

This is Amanda’s world renowned, ever expanding, full on transformational container and digital course on money. When you jump on this waitlist, we send you a link for $243 off the course: http://amandafrances.com/money-wait-list

18 Nov 2023S3 Ep:07 Unf*ck Your Money Mentality: FREEDOM from Financial Frustration00:14:21

In today’s episode Amanda shares four quick and easy tips for Unf*ing Your Money Mentality and Creating Freedom from Financial Frustration.

 

As you listen, keep your heart open for those ah-ha moments. You know what we mean: Moments where something clicks, resonates or helps you to get something you didn’t before.

 

Feel free to share with us what spoke to you in DMs, comments or email.

 

Please note: These clips were taken from Drop the Money Struggle Bundle — on sale now, through Monday night only. All the details:

https://amandafrances.com/drop-your-money-struggle/

 

Enjoy today’s episode:

 

1. Asking for what you want + co-creating it all. God isn’t mad at you. Gratitude is powerful, but know this: You can be grateful for what you have and still want more. This is possible. If asking “God” is holding you back from wanting more,  let’s change it up. (God truly doesn’t care what name we use as we sort our religious nonsense out.) Ask yourself: “What do I want from the world? From life?” Let’s get clear. Let’s get honest. Let’s decide, request, declare, become a match for and f*ing go. You can make it happen with your own human effort alone, but why would you? We can tap into the power of all that is available to us and co-create the life of our dreams. When you co-create a beautiful life for you, you have the resources to help and inspire others too. Tap into what’s available for you so you can change your life and change the mother f*ing world. 

 

2. Unf*ing your money beliefs. Nothing is ultimately good or bad. Anything you put negative energy toward, you give negative power to. Anything you put positive energy toward, you give positive power to. We can use debt for good OR we can let ourselves feel buried by it. It all depends on the stories we tell ourselves and the power we let things have. Focusing on anything with the energy of “not enough” creates more “not enough.” It’s all a process of unf*ing ourselves. Feel me?

 

3. Releasing money guilt. You don’t have to know the “how” of all you want to occur, but you have to be clear on your desires. You have to be willing to do the work. You have to tell yourself new stories (and believe them). And you have to live in a place where you expect mother f*ing abundance. Where you expect God to be on your side. Where you expect life to have your back. Where you have the confident expectation that you can set your financial goals and know they’re yours without guilt or shame. Money is not bad. There is nothing wrong with making money. Money represents freedom, and opportunity, and choices. 

 

4. Rewriting your money stories & overcoming limiting beliefs. What you learned about money from your family doesn’t have to be the ultimate truth for you. You can always change your mind and tell a new story around money. Get out your journal: What are your earliest memories around money? List them out. What did each of these experiences teach you? Is each of these things ultimately true? Begin to tell a new story. 

15 Mar 2019Ep 26: Your Will and God’s Will are the Same00:03:53

When my team first told me they thought this rant that I shared on IG story from one year ago, would be a great podcast, I was a little nervous. This was last Spring, and I was stepping foot into a church for the first time in 10 years. I knew that I had a desire to go church, but was nervous around the concept of blindly following doctrine, as doing so had been a paint point in the past for me. However, I reminded myself that I can trust myself. I reminded myself that it is safe to learn from outside resources, but know that my primary guidance is the fact God that lives in me and speaks to me. Like ACIM says, “His Will and your true will are one and the same.” The results of attending this church particular church for a season were very positive in my life and allowed me to heal more of my wounds from the past while deepening my relationship with the divine. And… I am all always thankful for that. Massive love, Amanda

16 Aug 2019Ep 51: Allow the Money to Flow, Honey!00:03:33

While it is fully believe impossible to “waste money” — it is possible to spend in ways that don’t feel good to you. There is nothing wrong with buying something that is on sale or buying something that is very expensive.

What is important is to feel abundant when you spend.

The energy of gripping on to money and being afraid of spending/releasing money can halt the natural flow of money.

It is time to spend with joy and gratitude, and release all fear.

For more training on how to tune into the energy and frequency of money, create a lasting flow of cash, and allow financial abundance to come to you, check out Amanda’s newest training on money: https://amandafrances.com/energy-and-frequency-of-money/ 

10 Oct 2018Ep 02: Stop Making Your Life So Effing Hard | Monetizing a Small Audience00:17:59

Putting your heart, passion and purpose ahead of the practical, logical, and realistic. Recorded in December 2017, Amanda shares examples from her own business of how to she monetized a small audience from the beginning. It didn’t look possible, but that made it fun. She shares that the money she makes is not dependent on number of followers alone, but on connecting to and serving the following you have. Amanda riffs on the power of energetic decision when it comes to getting what you want.

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