Ageless and Fabulous in Ottawa Podcast (Meta Esthétique)
Explorez tous les épisodes de Ageless and Fabulous in Ottawa Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 08 Feb 2022 | 4 Winter Skincare Nonos | 00:21:09 | |
I don't know about you - but the winter up in Canada is quite harsh: cold temperatures (we're talking -30!), harsh winds and short days where the sun sets way too early. All this to say that it really does influence the health of our skin, especially if we don't modify what we do at home regularly in order to fight the negative effects of the winter on our skins.
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Connect: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 22 Feb 2022 | How to rebuild the plumpness of your skin with Sublime Skin Tightening | 00:16:59 | |
Loss of plumpness, sagging jowls, thin skin - does any of these apply to you? If you have these skin conditions, then you may want to listen to this one, as we dive deep into the secrets of Sublime TM Skin Tightening: who it's for, who it's NOT for, how it works, and everything else in between. Are you loving our services and/or weekly podcast topics? We would love for you to review us on our iTunes page and/or Google page - every 20 reviews we get, we will do a giveaway on IG for a 25$ Gift certificate eligible towards a purchase or service with us! Connect with us: Instagram – The Meta Esthétique Studio LTD Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 01 Mar 2022 | How to retexturize your wrinkles, pores and scars with Sublative Regeneration | 00:12:24 | |
Large pores? Surface Wrinkles? Texture? Scars? Well, this treatment is the ONE for you if these are all concerns. Not to mention that this treatment is one of the best for preventing wrinkles too.
Connect with us: Email: hello@themetaesthetique.com Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 08 Mar 2022 | How to eliminate brown and red spots with IPL | 00:13:48 | |
With spring around the corner, do you feel like you're seeing more age spots coming to the surface? Or those little spider veins just chilling on top of your skin? Well, say no more, and look towards the IPL (Intense Pulsed Light) as complete treatment for COLOR CORRECTION. As we gracefully age, more often than not, pigments are the first signs of aging that appear. This treatment is ideal for anyone who is concerned by their skin's pigment or redness situation, and is willing to maintain their protection from the sun because let's be real, the UV rays are the WORST enemy when it comes to our keeping our skin healthy. Links: Video: How to control and reduce your redness, rosacea and hyperpigmentation Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! Connect with us: Email: hello@themetaesthetique.com Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 22 Mar 2022 | Skin care on a budget: how to get into it | 00:12:35 | |
Have you been thinking about getting into taking care of your skin, but have no idea where to start, and are on a budget? Well, I'm here to tell you WHAT to prioritize when you start. There are a million things you can do at once, but when you have to be more restrictive money wise, you start slow to build it up with time. GIVEAWAY INSTRUCTIONS Connect with us: Email: hello@themetaesthetique.com Instagram @metaesthetique : The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 15 Mar 2022 | How to Fall Asleep, Stay Asleep and Wake up Energized with Lydia Di Francesco | 00:34:20 | |
Do you ever have a few nights in a row that you can't seem to stay asleep throughout the night? Or are you perhaps an avid Netflix PM watcher and fall asleep in front of your phone, but always wake up not feeling energized? We all know that our sleeping patterns are crucial to having a healthy mind and a healthy body. For many of us, if we experience a few nights of broken sleep, we tend to not be ourselves: impatient, irritable and not feeling/looking our best. This is where Lydia Di Francesco comes in to help us with our sleep, a Wellness Consultant, Coach, and Certified Personal Trainer. She's also a Speaker, published Author, and mental health advocate. She works with high-achieving women and organizations so that they can sustain peak performance without sacrificing individual wellness. She also helps women in their 40s/50s frustrated with poor sleep, low energy & weight gain to heal, lose weight & feel great again. When you don't have quality sleep, the body cannot repair itself. Lydia has very insightful tips (and many of them!) to help us understand HOW to get that quality sleep again. This is a great interview to listen to! Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Are you loving our services and/or weekly podcast topics? We would love for you to review us on our iTunes page and/or Google page - every 20 reviews we get, we will do a giveaway on IG for a 25$ Gift certificate eligible towards a purchase or service with us! Thank you! --------------- Connect with Meta: Email: hello@themetaesthetique.com Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 29 Mar 2022 | E51 How to Extend the Life of Your Injectables : Skin Routine "Musts" | 00:15:44 | |
Are you someone who gets regular injections? Whether it's Botox or Fillers, these procedures are indeed an investment (any skin procedure for that matter!) so you want to make sure you are using proper skincare at home to prolong the life of your fillers and-or botox. Many can believe that you don't necessarily need to use proper skincare, but without it, the life of your injectables will be much shorter. Using topicals are a huge game changer and I will explain why:
Products recommended:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you!
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 05 Apr 2022 | E52: 3 Signs You're Ready for Your Skin Transformation Journey | 00:14:29 | |
Do you often get up in the morning and look at yourself in the mirror and think : "What happened, why do I look so tired? Wow, it looks like I aged so much in only a few years! What, wait, why is that wrinkle here?? Oh my, my skin feels so dry and rough!" Well, don't worry, because those are VERY common thoughts any new client has when walking through our doors for the first time. Today we will talk about 3 common signs that you are READY to start a skincare transformation journey. What you'll learn:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you!
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 12 Apr 2022 | E53: Dry vs Dehydrated, The Difference Between the Two and How to Treat Them | 00:11:50 | |
Dehydration and dryness are two VERY different skin conditions. One lacks water and the other one will have a lack of oil. There's different ways to fix each, and often times they look very similar to the human eye. This is where it's so important to consult with you skin professional, because she or he will be able to ask you the right questions and will know what to look at when analysis your skin. What you'll learn:
Product links:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you!
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 19 Apr 2022 | E54: Which skin condition exfoliation can improve easily | 00:13:04 | |
Have you noticed how the world of exfoliation has become very confusing? Chemical, physical, enzymes, tools... and the list goes on! It's important to understand that not all skin types are the same, and often clients use an exfoliator that is WAY to harsh for their "pro inflammation" skin, or they do it do frequently. What you'll learn:
Product links, from softer to coarser: Podcast: E53 How to fix your dryness or dehydration For treatments, check out Dermaplaning or Microdermabrasion on our website, and book yourself in to improve your current skin conditions! CTake advantage of our month's special on these two treatments here. Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you!
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 26 Apr 2022 | E55: How to optimize your daytime skincare routine | 00:09:25 | |
In the daytime, our skin is exposed constantly to external aggressors: pollution, toxic chemicals, dust, UV rays, and more. This means that during the day, our skin is in "protection mode", not in "repair mode". What you'll learn:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 03 May 2022 | E56: How to optimize your nighttime routine for better results | 00:10:37 | |
Are you familiar with circadian rhythms? These are physical, mental, and behavioral changes that follow a 24-hour cycle. These natural processes respond primarily to light and dark (hello sunrise and sunset!) and affect us more than we believe. This also affects the way our skin behaves - at night time, our skin plunges into "repair and regeneration" mode. So how do we optimize our routine during the evening? Well, we'll get into:
Ideal nighttime products: Podcast Episode 49: How to fall asleep, stay asleep and wake up energized with Lydia Di Francesco Last week's episode on nighttime routine: E55 How to optimize your daytime routine for better results Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 10 May 2022 | E57: Tips on how to keep your pores looking smaller | 00:10:07 | |
Ahh the famous blackheads and pores. Many believe that products will get rid of them - this is absolutely false. Pores are there for a reason and you cannot remove them from your skin. If you didn't have pores, your skin would not be able to bring your oils to the surface of the skin to protect itself. Pores are a group of tubes that bring the sebum to the surface of the skin for a specific reason: moisture barrier. Without oils, your skin would be DRY. Before your get discouraged, there are ways to make them APPEAR smaller:
Exfoliators recommended: Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 24 May 2022 | E59: How to update your routine for the warmer weather | 00:14:50 | |
We can finally feel the warmer season coming to us! The days are getting longer, the sun feels warmer and the nature around us is coming back to the lush green that we all love. Modifying our regimen according to the seasons is very common, and always recommended, as the skin will be different during the colder harsh Winter month, compared to more humid and hot Summer months. What's the best way to transition into the warmer season?
Products:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 17 May 2022 | E58: The magical powers of high frequency on different skin conditions | 00:10:18 | |
You know that weird buzzing noise that we use during your facial treatment? Well, that's the high frequency. Many believe that this is the oldest possible technology in the skin care industry (which is true!) BUT it doesn't mean it's not useful. We absolutely LOVE to include this in all our facial treatments because it can be VERY beneficial to many skin conditions, especially when it comes to blemishes and brightness of the skin. What you'll learn:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 31 May 2022 | E60: Are expiry dates on skincare products a "hoax" ? | 00:12:38 | |
Have you ever bought a product and (for some reason) forgot about it and magically remembered that you had it hanging around your skincare drawer - then you're trying to see if you can still use it? This can happen to the best of us (even myself!), but keep in mind that there's a few things you need to consider if you haven't used a product in a long time: GIVEAWAY INSTRUCTIONS Thank you! --------------- Connect with Meta:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Jun 2022 | E61: Skincare in your 20s - what should you focus on? | 00:18:02 | |
Your 20's are the most crucial decade when it comes to HOW your skin will age, and most people don't know this. Most of the damage will happen in that decade, but it won't show up immediately, that's the hard part.
Podcast episodes: Products mentioned:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! --------------- Connect with Meta:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 14 Jun 2022 | E62 Skincare in your 30s: the prevention decade | 00:15:29 | |
When you get into your 30s, you may start seeing subtle (but you notice them!) changes within your skin: sun spots are coming to the surface, surface wrinkles are starting to appear, you may have a genetic skin disorder that is starting to flare up (e.i. rosacea), some of us unfortunately start having hormonal acne, and the list goes on. Your 30s are THE decade to focus on PREVENTION. Your still at a good point where you produce collagen and elastin (although slower than in your 20s), which is a good thing at the system will respond very well to any procedure that you start getting into. What you'll learn:
Links:
Thanks for your kind listening ears, always GIVEAWAY INSTRUCTIONS Thank you! --------------- Connect with Meta:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 21 Jun 2022 | E63 Your 40s : The Firmness Decade | 00:16:57 | |
In your 40s, this is really the decade where you're going to start seeing visible signs of loss of firmness. Yes, the collagen cell production start to decrease in your 30s, but you will notice it a lot more on the skin in your 40s. What you'll learn: ✔️What loss of firmness looks or feels like : collagen and elastin breakdown Links Thanks for your kind listening ears, always --------------- Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 28 Jun 2022 | E64: Your 50s and 60s + why you should focus on retention | 00:13:03 | |
As we go through loss of firmness, surface wrinkles, etc., an additional thing that can happen in your 50s and 60s (+), is that your skin has tendency to decrease in oil production. Yes, is doesn't sound that bad, but when you start to feel the skin "crinkle" because you have very little nourishment, it's time to trick the skin into RETAINING as much moisture and nourishment as possible. What you'll learn: ✔️ What happens to your oil activity in your 50s+ ✔️ Let's talk surgery vs non-surgical and the quality of the skin Are you ready to take care of your skin? Book your appt today! Thanks for your kind listening ears, as always! xo --------------- Connect with Meta:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 05 Jul 2022 | E65 (Season 2 Finale) Uncovering common beliefs: Do you believe these 4 skincare myths? | 00:21:59 | |
Do you sometimes hear skincare tips and you think " I wonder if this is true..." For our Season finale, we uncover 4 very popular skincare myth that I cannot stand to hear on a daily basis, so why not break them down today as the season finale (don't worry, we'll be back in August!) : ✅Myth #1: The higher the SPF, the longer your skin is protected from the UV rays ✅Myth #2: If you're inside, you don't need to wear SPF as the rays don't come inside your house ✅Myth #3: I use my face cream as my eye cream, and it's totally fine. Eye creams don't work. ✅Myth #4: If it hurts, it's working. There's ONE more that I will share, but only in the podcast, so you'll have to tune in 😎 - teaser, it's about clean beauty. Do you believe these are true or false? Or do you follow them? Have a listen so you can have a better understanding of HOW the skin works, as this will help you find the best recipe for ultimate healthy skin. Once again, I thank you 100 times for tuning in every week! We will be back in August for the newest season 3 :) Emilie xo PS: We will be back in August! Make sure you find us on social media as we are very active online and still provide a ton of free resources regarding skincare. We share weekly tips, product highlights and go LIVE once a week. We also have our weekly blog that you can find HERE. Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 30 Aug 2022 | E69: How to start using Retinol the right way (and limit potential irritation!) | 00:14:00 | |
Retinol or retinoids (which is the prescription form) is a common ingredient that is being used to reverse signs of accelerated aging. As we get older, our skin's metabolism slows down, and we always have to find creative ways to keep the collagen and elastin cells up from their lazy boys in order to keep our skin healthy. The downside of using this ingredient is that it's not being properly used, and most times, irritation and dryness occurs as a side effect. Unfortunately, many use retinol as a "quick fix" but in reality, it's an ingredient that needs to be used slowly at first to not shock the skin, and it takes TIME until this ingredient actually shows effect. What you'll learn:
Products mentioned:
Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 16 Aug 2022 | E67: How seasonal heat can secretly damage your skin (and tips on how to work with it!) | 00:12:13 | |
Oh that beautiful seasonal Summer heat - we are obsessed with it! Who doesn't like having a cool drink beside the pool, absorbing the UV rays? I know I love it (we're all human!) The downside of having too much sun is yes, the UV rays obviously, but the HEAT can actually creep up on our skin and secretly damage it. Another thing we have to think about, jeez! Not to worry, we have tricks up our sleeves to help with this: What you'll learn:
Products mentioned: Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 10 Aug 2022 | E66: New season: Redefining "Anti-Aging" | 00:16:02 | |
Welcome to season 3!! A much needed Summer break for new podcast ideas! We hope you've been taking the season well, having fun with your family and friends, and taking the time to push the reset button. After all, what's the point of taking Summer holidays am I right? Now, I wanted to launch this new season with a very important topic for me, redefining what "anti-aging" is, and what it stands for. I see SO many posts about women that are angry towards the marketing words of "stopping the aging cycle" - which I totally agree with. Instead, I think we should look into anti-aging with another perspective. Products mentioned: Colorescience Sunforgettable Brush On SPF50 Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 23 Aug 2022 | E68: How to build a fitness/wellness routine for someone who hasn't worked out in a while with Meg Stickl | 00:29:52 | |
"I don't want to end up like my parents" - "I want to focus on prevention" - "I want to make sure I'm as active and fit as possible because I don't want to end up in a home, or unable to take care of myself" These sentences that Meg Stickl mentioned while we were doing her interview really stuck with me. Have you ever had these thoughts? Well, today we're going all in with Meg Stickl, CEO of A.I.M. Fitness, who will guide you on how to build this routine back so that you can ultimately feel healthier! Feeling "stuck" in a no routine cycle can really put a damper on your day to day life, and not to mention on your future health if you don't put it as a priority! I love working one-on-one with my clients, especially my senior clients. I love being able to give them the tools to make fitness part of their lifestyle, so they can live independently and feel more confident in their day to day activities. They have taught me about life, love and lessons they have learned. What you'll learn: (Grab a pen and paper, you're going to want to take some notes here!)
Meg has great trackers available for your to download to keep your habits consistent, and caters to virtual clients (and in person if you live in the Ottawa area!) You can connect with her through thougher her wesbite, activitesinmotion.ca: Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 06 Sep 2022 | E70: How harsh skincare routines affect the health of your skin (and what they can look like!) | 00:17:59 | |
We all have different skin types - and yes, there are more than the 3 classic normal, combination and oily. Many sub conditions exist, and this is where seeing a skin professional will be UBER beneficial to you, as you won't be testing and trialing different things and spending your hard earned money on trying to figure out what works for you. Now, we are consistently bombarded with strong actives such as retinol, vitamin C, AHAs, BHAs, and many start using them like it's a form of water - every single day...!! Which is way to harsh for your moisture barrier, and can create silent (or even visible) inflammation within the skin. You may be doing a harsh routine and you're not even aware of it. Let's dive into it, shall we? What you'll learn:
Thanks for your kind listening ears, always PS: If you from Ottawa, don't forget to mark you calendars for October 27th for our membership launch!! --------------- Connect with us:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 13 Sep 2022 | E71 Membership Launch and event details! | 00:15:46 | |
THIS. IS. IT! The day you've been waiting for. Today, it's our 43rd business anniversary and we'd thought it would be perfect timing to introduce our new membership model. We are literally changing everything *for the better* What you'll find out:
Now, I encourage you to take a look at the following links to have a CLEAR vision of what we are offering, and also to grab your ticket ASAP for our launching event on Oct 27th: Can't wait to see you there!! Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 20 Sep 2022 | E72: The science behind HOW we age and the daily factors that influence it | 00:16:21 | |
Our collagen production slows down after the age of 30 - you probably heard that one many times. However, have you ever questioned yourself on HOW it works inside your skin? It's a little science episode today, but if you're interested in knowing the big whys behind what happens when you're skin cells age, then listen to this one! We'll also talk about the benefit of utilizing LED Therapy, specifically the wavelengths of amber, light red, dark red and infrared. What you'll learn:
We go all in on the details about LED, so this one is definitely a great episode if you're curious to know how it can benefit your skin. Don't forget to check out our event on Oct 27th where we officially launch the sign ups for our membership!! Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE!
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 27 Sep 2022 | E73: 3 Bad Habits I Abused of in My Twenties That Affected My Skin | 00:17:25 | |
We've all been there : not using SPF, not cleansing our skin properly, using Susie's face cleansing brush right after her using it (ew..) you name it, I've heard it! Today, I wanted to share some of my "skin sins" that I've done in my teenage years, and twenties that have affected the look of my skin (in a negative way!) The one good thing to know is that since our skin is an organ, it does have to capacity to repair itself when damage is happening. However, it keeps recurring that's when the capacity of repair becomes less and less effective over time. The best way to prevent damage is to be aware of it before, and to be preventive with your daily habits. Let's see some one the damage:
EEeek right?! Well, I didn't realize it at time time either! Links: Last Podcast Episode: E72 The science of HOW we age and how our daily habits can influence it in a negative way What are some of the bad habits you've done in the past and KNEW were bad for you? Feel free to comment on our latest IG post and let me know! Thanks for your kind listening ears, always --------------- Connect with Meta: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 11 Oct 2022 | E74: How a stressed mind will influence your skin, and how to manage the negative side effects | 00:20:41 | |
That negative mindset of stress has a fine little way of leaving a mark on our skin, without us even realizing it! It's true, an overwhelmed mind will always reflect and sometimes, the signs can vary from: acne flare ups, eczema, hives, increased oil activity (sebum!), cold sores, rashes, and the list goes on. Not to mention the dark mindset that can send us in a vicious cycle, which will influence our outlook on everything happening to us, making everything *not fun*! The common thing all of these signs have, is that they are all linked to inflammation. So, how can we deal with this? What you'll learn:
Links: Thanks for your kind listening ears, always - and find the ways to calm your inner self for the benefit of your self-preservation Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 25 Oct 2022 | E75: 4 actionable steps to maintain a skin care regimen for all seasons of life | 00:20:44 | |
We all go through "seasons of life": building your career, having little kids, retirement, etc. When we want to get into skincare, but have a very busy schedule, sometimes it's hard to visualize "how am I going to put this into my schedule, I'm already SO busy!" Well, like anything, you simply need a solid plan to keep you accountable! What you'll learn:
Links:
Thanks for your kind listening ears, always Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 08 Nov 2022 | E76: 5 core ingredients to have a healthy skin glow at any age | 00:14:33 | |
Do you sometimes look at yourself and think: "I feel like my glow is gone!" A healthy glow at any age IS possible - you just need to have the right guidance. The thing is, skin will be skin, always. It will need to have its base foundation covered before being able to absorb (well) any type of active, kind of like the Maslow pyramid, but for skin! So today, we're talking about the 5 core ingredients that your skin will need in order to be in a healthy state:
Links: Different types of antioxidants:
Thanks for your kind listening ears, always Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 22 Nov 2022 | E77 How to treat and repair a Fall or Winter sunburn | 00:13:49 | |
Ever wondered if a sunburn IS a thing in the Fall and Wintertime? Well, let me tell you, it's a THING! We are humans, so we aren't perfect, and things will slip up. This happened to me during the past weekend (and I'm a skin professional.... dear god!), and I wanted to show you how you can treat this kind of sunburn, and the tricks I have up my sleeve to repair the damage that I've done to my skin: What you'll learn:
Links:
Thanks for your kind listening ears, always Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Dec 2022 | E78: The realistic expectations you should have when getting into skin care treatments | 00:16:31 | |
I get it, we live in a world where expectations are very high, and we want results yesterday. Social media is not helping this case! Truth be told, there is no such thing as "fixing" someone's skin issues in only one treatment, or with only one magic product. Think about it for a second, any skin disorder that you have took a long time to appear on your skin. It is NOT possible to reverse signs of aging in a minute. We have to remember that the skin is an organ, and it reflects what's going on inside the body, so sometimes, yes, it throws us off course and we have to readjust! Not only that, but the external factors and daily habits will absolutely help (or not help!). So, it's time to get real, and to speak the truth about having realistic expectations when you're jumping into a new routine, or a new skin program. What we'll go over:
Thanks for your kind listening ears, always Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 20 Dec 2022 | E79 Personal Q&A | 00:32:37 | |
Why don't we finish the year with a personal Q&A? I thought it would be a juicy way to end the year! We talk skin all the time, this week we are getting personal so we can connect on a deeper level. We wish you the best holiday season with your family and friends, and we'll catch you in 2023 :) Thanks for your kind listening ears, always Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 17 Jan 2023 | E80 Winter Skin Tips and Setting Intentions for 2023 | 00:18:05 | |
January is such a long winter month: post holidays, catching up after our time off, kids going back to school, and the harsh cold weather that makes your skin crack (well, for those who live in colder countries!). I always know that we are in January because my hands become FLAKY and irritated, even if I wear quality hand cream every single day. I do wash my hands quite a lot during the day, so that doesn't help, but it's the only time of the year that I actually have flakes on them. I'm sure it happens to many other people, but on their FACE. There's a few things you can do in order to calm it down, hydrate, nourish and keep the skin alive until the warmer weather rolls around. Here are my top pro skin tips in this episode.
SUMMARY KEYWORDS Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 03 Feb 2023 | E81: 4 irritating winter skin issues (and how to fix them!) | 00:18:38 | |
Ahhhh the winter time, don't we just love the -42 degrees crisp mornings, when your car cannot start? Well, every winter season, there's always common irritating and annoying skin concerns that come up because of the harsh environmental season. From chapped lips to cracked cuticles, we will go over 4 annoying winter skin concerns that come up every year, and how to fix them! Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Feb 2023 | E82: Skin concerns linked to a broken moisture barrier | 00:16:39 | |
Also knows as the acid mantle, did you know that your moisture barrier is your skin's BODY GUARD? This famous barrier is not only responsible to protect the skin from environmental debris and outside bacteria, but it also has another purpose: to keep the moisture within your skin. It’s made up of lipids (oils) that bind your skin cells together. When it's intact, the skin feels soft and supple. But when it's broken or damaged, it will make your skin feel irritated, red, sensitive, since it has tiny broken cracks that is letting the moisture OUT and letting the outside irritants IN. The moisture barrier usually will be influenced greatly by day to day habits (it's the little things over time that can make a big impact, like washing your skin with a soap bar, smoking, or not wearing SPF.) Things you'll learn:
Links Thank you for your kind listening ears, always. With gratitude Emilie Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 12 Feb 2023 | E83: Dry vs Dehydrated, how knowing the difference will help you with your skin | 00:07:41 | |
This is a topic that we clarify daily. The difference between DRY vs DEHYDRATED is quite big, since the source of the skin concern is not the same and will not be treated the same way. You can be oily and dehydrated, but you can't be oily and dry. It's a thinker right? Well, keep listening to this short 7min "skin bomb" podcast to quickly understand if you have dry skin, or if you're simply dehydrated. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 20 Feb 2023 | E84: Permanent Procedures to be Aware Of | 00:12:53 | |
🚨Trends, trends and trends....🚨 Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 27 Feb 2023 | E85: 3 major key differences between professional products and big box store commercial products | 00:20:34 | |
Are you constantly bombarded by ads that claim to magically fix every single skin issue? Well, you're not alone! One of the most popular question we get is "what is the difference between professional products and big brand commercial products?" Well my friends, today we go deep and I give you the "dirt" on how these products are VERY different. It's not a question of marketing here, it's a question of science and clinical data on what works. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 15 Mar 2023 | E86: Top Sun Vacations Tips From A Pro | 00:17:09 | |
UVB exposure is actually healthy. Shocker coming from a skin pro right? Coming back from a sun vacation myself, I've made a list of things that can help you take better care of your skin while away at your sunny destination, but also why you should expose yourself to the sun daily to help your health. From pre-care to post-care. It's always a struggle when you go away because you want to make sure you're still taking care of your skin, but you're still on holidays so being efficient with your routine is important! What you'll learn:
Links:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 22 Mar 2023 | How your skin transitions from Winter to Spring (and what you can do for a smooth change!) | 00:15:02 | |
Spring's warmer temperatures do influence the moisture barrier activity, which will inevitably directly influence how you will treat your skin. In the colder winter time, many of us will have more dehydration, sensitivity, more surface wrinkles due to dryness, etc. But don't worry, in this episode we tackle HOW the skin changes in the Spring, and what you can do about it to have a happy skin transition. Stick around till the end, I'm dropping a DATE on our event in May. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 04 Apr 2023 | E88: Why using Vit A daily will normalize your skin | 00:19:19 | |
If you could normalize your skin daily in order to have a beautiful skin for a lifetime, would you do it? Vitamin A is such a popular trend at the moment! But as you know, we are NOT about the trends, but about the science. There's a reason why Vitamin A is used is many different strength to treat different skin conditions such as acne, psoriasis, hyperpigmentation, wrinkles, and many more. BUT, the secret is behind the different FORMS. May will have side effects to this, but don't worry, there is another solution. Are you intrigued yet? What you'll learn:
Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 10 Apr 2023 | E89: Introducing Environ: beautiful skin for a lifetime | 00:22:41 | |
FINALLY! We can introduce our NEW medical grade skin care line: ENVIRON. After many trials and research, we are SO happy to bring in this medical grade, result oriented line into our establishment. In this episode, I go all in on:
Links:
Go to our IG podcast post and comment "VIT A" if you'd like more information! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 18 Apr 2023 | E90: Why you should come to our Spring Summer Soirée on May 11th | 00:08:10 | |
Here are the details of our May 11th event, and why you should attend! SPOILER: We will have a professional photographer there, so you better GLAM UP! You can have a professional photo done! Listen to this short episode to know more...! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 01 Jun 2023 | E91: The harsh truths about owning a beauty business | 00:41:58 | |
Welcome to our new Podcast Experience for Season 4! We have Danielle Drolet as a featured guest, esthetician and business owner for 44+ years, telling us the harsh truths about owning a beauty business. Yup, we reveal some juicy secrets in this one too about our future plans, so I suggest you take the time to listen :P What you'll find out:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 06 Jun 2023 | E92: 4 rules that we live by to well-age | 00:18:17 | |
What are the secrets to well-aging? Well, there are many! You have to consider internal and external factors when thinking about having a healthy mind, body and skin. In this episode, I dive into 4 rules we NEVER break in order to help our skin WELL-age. And no, I don't get into wearing SPF and using high quality home care products, because those are too obvious!
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 20 Jun 2023 | E94: How to elevate your home routine while not seeing your esthetician | 00:13:13 | |
Are you going on a long vacation, maternity leave or going through health issues where you can't see your esthetician regularly? Here are some tips on how to elevate your homecare routine in order to get the maximum benefits from your home care products. Trust me, these are all things you can do! Links:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 13 Jun 2023 | E93: Can you use Vitamin A in the Summer? (Myth Busters!) | 00:09:30 | |
Are you curious to know why there's a popular opinion about not using Vitamin A in the Summer time? There's absolutely some truth in there, but the question is not so simple. There's a few technicalities we have to go into in order to properly answer this common question. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 27 Jun 2023 | E95: Essential (free!) Summer Advice for Melasma and Rosacea | 00:08:20 | |
With the warm Summer months ahead, it's always a tricky season for certain skin conditions. Some people will thrive in the humidity and heat, however, if you have a pigmentation concern such as melasma, or an inlfammation disorder like rosacea, the Summer season can take a toll on your skin. Well, don't worry, today I share FREE tips you can utilize ALL season long in order to keep you skin heat to the lowest level. What you'll learn:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 04 Jul 2023 | E96: A day in the life: funny client stories (ft Danielle Drolet, Esthetician of 46 years) | 00:24:33 | |
Are you curious to know ALL the funny background stories of our day-to-day lives as skincare providers? Well, we have some funny ones to talk about in order to make you see what it's really like to work in our environment. Don't worry, there's only good vibes in these anecdotes! We have the chance to speak with Danielle today, as she reveals some of her best stories with us. It's worth a listen, she's pretty hard to reach this one, always busy...! :P Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 01 Aug 2023 | E100: Leaving her 9 to 5 to start an entrepreneurial journey in event planning with Gina Lamontagne | 00:27:14 | |
Pivoting, preparation, rolling with the punch... these are all things Gin talked about when we took a deep dive into her transition to entrepreneurial life. Being an entrepreneur requires sacrifice and devotion, which is what Gina jumped into with open arms. A big transition like this one can be scary, but a very satisfying move in the long run. In these "post" pandemic times, many want to shift their careers or turn their passion projects into a real business. This is why we wanted to bring Gina on the podcast. She made a big decision to leave her 9-5 corporate job to launching her event planning business, while covid was still around! How she planned and navigated that big change is exactly what we talk about today, with a few event planning tips of course! Gina has been planning events and managing projects for the past decade. Before turning her focus on more heart centered events and retreats, she coordinated weddings, conferences, festivals and major events for private and corporate clients. She is passionate about creating experiences that are transformative for the clients while ensuring that we are conscious of the environment and culture they take place in. Where to find Gina: https://ginacoevents.com/ Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 18 Jul 2023 | E98: Honest Environ Review (Our Vitamin A Line) | 00:11:25 | |
If you've known us for a while, you know that we are pretty honest about our feedback when it comes to treatments or products. As we launched Environ not too long ago, we wanted to be fully transparent with you and give us our honest feedback on this medical line that you can now find at our practice. It's somewhat of a teaser if you really want to know our opinion :) What you'll learn:
Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 25 Jul 2023 | E99: 5 game changing traits and habits that will help you achieve a successful skin transformation | 00:13:51 | |
Dreaming of having a bright and healthy skin? There's no such thing as a "perfect" however after 43 years in the business, we have tested and tried many different things and have narrowed it down to the top 5 habits that will absolutely set you up for success when it comes to having a skin transformation. What you'll learn:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 11 Jul 2023 | E97: 4 Skincare NoNos (unless you want unhealthy skin!) | 00:12:52 | |
Some can be worse than others, but this is a common question we receive : "is this actually something that can be bad for my skin?" Let's admit it...we’re all guilty of at least ONE nono on the list, and I can confirm one that I do sometimes... Why do we tend to develop bad habits, even when our brain is screaming at us to stop?! We KNOW it's bad, but sometimes we just can't stop! Satisfaction? Guilty pleasure? Or just because we simply don't even know? Well, we'll deep dive into 4 NONOs that we see all the time and explain why these are not really beneficial to your skin. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 15 Aug 2023 | E101: Is Fragrance Really Bad? Listen to this if it scares you! | 00:11:35 | |
When we hear the term FRAGRANCE, many want to cringe because it has such a bad rep. Let's dive into what fragrance actually is, and let's define the different TYPES of fragrances you can find. There is so much information out there that a lot of ingredients get a bad rep, but with no scientific backup. When it comes creating complex skincare formulas, there's not really a "black and white" concept. Whether or not an ingredient causes problems for someone’s skin typically depends on a whole host of factors, and fragrance is no exception. What you'll learn: ✅What is fragrance ✅What's scented vs unscented ✅Types of fragrances Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 22 Aug 2023 | E102: Thinking About Getting Botox? Injectable Conversation With Annie Du, R.N. Injector Part 1 | 00:42:29 | |
Not a week goes by where a client doesn't ask: "I'm thinking of getting injectable services, do you think I should?" Even if you are not for injectable services, I think it's an episode that it worth listening to open your eyes on HOW they work. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 29 Aug 2023 | E103: Thinking About Getting Botox? Injectable Conversation With Annie Du, R.N. Injector Part 2 | 00:30:35 | |
Part 2 of our "over 1-HOUR" conversation with Annie Du, we continue our conversation on injectables, and we even go into VERY RARE side-effects that could happen. It's quite intriguing to be aware of these potential side effects (as you should when getting injectables, as Annie says!) Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 05 Sep 2023 | E104: Tips on how to optimize eye care | 00:11:25 | |
One of the many questions we receive is: do I need an eye cream? The answer is that if your eye contour is starting to show surface wrinkles or any signs of aging, and it bothers you, then YES it's a good idea. The ingredients found in an eye product will really target the needs that this fine delicate skin has. What we'll talk about:
Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 21 Nov 2023 | E105: WHAT'S going on on what's coming at Meta (update episode) | 00:10:57 | |
We're back!! We finally back in the podcast studio after a long break. We had a lot going on inside the business, and we've been revamping lot's of internal operations, which we'll get into for this update video. TEASER: We are working on a new projects for 2024.... hihi... Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 28 Nov 2023 | E106: Nordlys Explained, IPL Selective Wavelength Technology | 00:13:51 | |
LET'S GET INTO THE SCIENCE of what makes the Nordlys IPL different than other IPLs? WELL, let me tell you in this podcast episode. What we'll talk about:
Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 05 Dec 2023 | E107: Nordlys Explained, The Frax 1550 For Skin Resurfacing – What Is It?! | 00:11:47 | |
The Nordlys Explained, second episode on the Frax 1550. We get deep in the science of WHAT happens inside the skin when you get this treatment done:
Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 12 Dec 2023 | E108: How To “Sleigh” Your Winter Skincare Routine | 00:11:48 | |
Winter skin care can be tricky because so many will find themselves with dehydrated or dry skin, when normally they DON'T have this issue. The main reason is that in the winter, the atmosphere is dry and quite frankly very harsh on the skin and it immediately pulls the water OUT of the skin. Not to mention the artificial heat inside will also dry the air in our homes, which will pull the moisture out of our skin, again. Now, what can we do with this issue? Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 30 Jan 2024 | E112: 4 Ways A Toner Will Elevate And Boost Your Skin’s Health | 00:08:57 | |
Toners, the unfamous product that is now coming back in full swing! Toners today are much more treating on the skin than the old school toners that used to dry our skin out, back in the day. Today, I call every toner that we carry more elixirs, or treating lotions. If you're not a believer yet, I start this episode by quoting my client, who was not a fan on toners before coming to us, and now she's head over heals for them. Will I change your mind? Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 06 Feb 2024 | E114: New Year, New Skin: My Continuous Acne Journey - Solutions and what WORKS! | 00:10:03 | |
New year, new skin: we've heard that one many times, right? Well, in my case it's TRUE! Controlling acne is something that can be frustrating as it's never completely cured and can be influenced by SO many things: hormones, stress, diet, habits, lifestyle, what you use and the list goes on and on... I'm here today sharing my continuous struggles, and HOW I use solutions that always work. Always remember that the skin is an organ and it reflects what is going on internally 95% of the time. Links: Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 19 Dec 2023 | E109: 2023, that's a wrap! | 00:14:24 | |
Well, 2023 was a big year for us, and that's exactly what we are discussing in our last episode of 2023! We have Danielle here, which makes this last episode so much more special! If you're business owner or are curious to understand what goes on behind the scenes of running a biz, this episode is for you! We're not shy about sharing details, that's what makes us authentic and real. Enjoy this one, the next one will be in 2024! Happy Holidays! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 16 Jan 2024 | E110: The Beginners Guide To Skincare For Women In Their 50s +, with Danielle Drolet | 00:19:19 | |
"Is it too late to start taking care of my skin in my 50s?" So many signs of aging come up when you hit the pre-menopause years, and it's common that one day you wake up and you look at yourself in the mirror and say :"OMG, what happened to my skin?!" Not to worry, we are here to guide you! And no it's never too late to do something for your skin! Tune in and listen to what Danielle has to say about her own experience. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 23 Jan 2024 | E111 Brazilians and Vajacials with Ottawa Wax Expert, Tropix Gal (a.k.a. Katrina Lewis) | 00:39:50 | |
Are you curious to know how a brazilian session is performed? Well, we have THE Ottawa expert with us here on the podcast today, where we go all in on brazilians, vajacials (yep, you can get a facial down there!) and running a beauty business in 2024! Getting a service "down there" can be uncomfortable for some, but if you go to see Tropix Gal Studio, Katrina and her staff are QUEENS are making you feel comfortable during this usually uncomfortable service. You can connect with Katrina through the following links:
Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 19 Mar 2024 | Update Podcast Episode : What are we launching?? | 00:05:17 | |
If you listen to our online videos regularly, you know something big is coming! Here's a short and sweet update video on a few details on our upcoming launch event, on May 9th. Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Apr 2021 | Was is the Meta Skin Care Podcast? | 00:06:28 | |
Welcome to the very first episode or our new podcast! Connect with Emilie : Instagram- https://instagram.com/metaesthetique Facebook - https://www.facebook.com/metaesthetique YouTube - https://www.youtube.com/channel/UCKfonlsp9q2e48eNyKop3pg Book a consultation with us: https://themetaesthetique.com/make-an-appointment/ Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends, family and co-workers (or anyone else)! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Apr 2021 | Face Cleansing 101 | 00:14:27 | |
Why should you cleanse your face? Well.... so many reasons. Many times face cleansing is an after thought, but it is actually the most crucial step to your regimen, and if you don't have it correctly - it can lessen the effectiveness of the rest of your regimen. --------------------------------------------------- Connect with Emilie : Instagram- https://www.instagram.com/metaesthetique Facebook - https://www.facebook.com/metaesthetique YouTube - https://www.youtube.com/channel/UCKfonlsp9q2e48eNyKop3pg Book a consultation with us: https://themetaesthetique.com/make-an-appointment/ Subscribe to our newsletter here! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Apr 2021 | Running a business in Covid Waters | 00:24:14 | |
Running a business in Covid is very challenging, but even more with a beauty business. Within 24hours, our services had to shut down, and without any warning. Even after a year into this pandemic, we are still getting last minute lockdowns. How are you supposed to plan ahead? Well, you can't. In this episode, I am sharing my best tips for any beauty business owner (or even any business really) on what you should focus on in these really unstable times: Instagram- https://www.instagram.com/metaesthetique Facebook - https://www.facebook.com/metaesthetique YouTube - https://www.youtube.com/channel/UCKfonlsp9q2e48eNyKop3pg Book a consultation with us: https://themetaesthetique.com/make-an-appointment/ Other ways to support: SUBSCRIBE: Apple Podcast, Spotify – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends, family, co-workers, etc! Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 19 Apr 2021 | How oxidative stress affects your skin | 00:14:17 | |
Welcome back! Instagram- https://www.instagram.com/metaesthetique Facebook - https://www.facebook.com/metaesthetique YouTube - https://www.youtube.com/channel/UCKfonlsp9q2e48eNyKop3pg Book a consultation with us: https://themetaesthetique.com/make-an-appointment/ Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 22 Apr 2021 | A conversation about skin, with Swiss Line | 00:33:01 | |
SURPRISE UPLOAD! Book a consultation with us here! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 25 Apr 2021 | What's Tranexamic Acid? | 00:09:11 | |
Welcome back to an educational segment - this time we are doing an ingredient highlight: tranexamic acid. This super star ingredient is starting to be more and more popular, but why? Instagram- https://www.instagram.com/metaesthetique Book a consultation with us: ---------- Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 04 May 2021 | My Acne Journey | 00:24:14 | |
Here it is folks, my journey into the skin care industry - it all started with acne. Here are my tips and the way I had decided to manage my acne (the no medication way) . Instagram- https://www.instagram.com/metaesthetique Facebook - https://www.facebook.com/metaesthetique YouTube - https://www.youtube.com/channel/UCKfonlsp9q2e48eNyKop3pg Book a virtual consultation with us: https://themetaesthetique.com/make-an-appointment/ Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 11 May 2021 | Top 3 tips for Estheticians in the biz | 00:16:41 | |
Welcome back! ---------------------------- Connect with Emilie : Instagram, Facebook , YouTube or Book a consultation with us! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 18 May 2021 | Is there such a thing as exfoliating too much? | 00:17:43 | |
Have you ever wondered if there was such a thing as exfoliating too much? What consists of exfoliating exactly? There are SO many ways to exfoliate our skins, and I am here to give you the 411 on this topic: Sign up to our monthly newsletter here! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 25 May 2021 | The downfall of social media on the skincare industry | 00:18:54 | |
Social media brought us some good and some bad things within our industry: Instagram- https://www.instagram.com/metaesthetique Facebook - https://www.facebook.com/metaesthetique YouTube - https://www.youtube.com/channel/UCKfonlsp9q2e48eNyKop3pg Book a consultation with us: Subscribe to our newsletter here Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you! SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 01 Jun 2021 | Interview: Common Skincare Misconceptions | 00:24:20 | |
I had a really cool opportunity to connect with Madi, a gal from Australia, who wanted to interview a skincare professional and ask a few common questions. It was a really fun interview , and you guys can definitely learn a lot from this! Instagram- https://www.instagram.com/metaesthetique Book a consultation with us: Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you J SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 08 Jun 2021 | My Summer Skin Care Tips | 00:16:51 | |
June is finally here: It's time to share my top secrets during the Summer time! Connect with Emilie : Instagram- https://www.instagram.com/metaesthetique Book a consultation with us: Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 14 Jun 2021 | The Skin Care Mistakes I Made | 00:19:21 | |
We've all been there - myself included - I made some awful mistakes with my skin, and I'm here to share them! xo Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 23 Jun 2021 | Redness & Rosacea: How to Deal With It | 00:16:25 | |
Many of our clients suffer with this annoying skin condition and it's true, it never truly disappears from your DNA, however there are some ways to make it manageable and to control IT - not let it control YOU. Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE!
Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 28 Jun 2021 | Melasma & Hyperpigmentation | 00:16:54 | |
Did you know that melasma hits women more than men? Yay, another thing we have to worry about. There's a little difference between regular hyperpigmentation and melasma, as it's triggers aren't the same, and one can never be fully eliminated... Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you! SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 05 Jul 2021 | Toners, toner, toners - do you really need one? | 00:08:53 | |
This product I find had a loss in popularity in the past few years, but it's actually coming "back in style" - the real question is, do you REALLY need one? Well, you'll just have to listen. Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 13 Jul 2021 | The Power of Growth Factors | 00:11:42 | |
Come again? What in the world are "growth factors"?? This ingredient sounds odd, but I promise you, this will be talked about way more, I'm sure of it. Another ingredient highlight that could be your skin's savior! Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 20 Jul 2021 | My Skin Care Pet Peeves | 00:15:13 | |
Being in the industry, I see a lot of trends online that aren't exactly correct, or they don't necessarily resonate with me. I'm here to to a truth bomb on these, and offer you some solutions in order to "fix" those annoying pet peeves - sort of! Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 27 Jul 2021 | The SECRET of Anti-Aging Treatments | 00:15:10 | |
"What should I be doing NOW, in order to prevent my skin from aging?" ------------------ Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 03 Aug 2021 | What the deal with eye creams? | 00:12:28 | |
How old were you when you started using an eye cream? Personally I was 18 yrs old. And I would never regret that move. Some may be skeptical about using eye creams, and I'm here to tell you that you shouldn't. They truly do work on the skin, and you'll just have to hear me out on this one if you want to learn more! --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 17 Aug 2021 | My top 3 options for fuller lashes | 00:12:27 | |
The best way to boost your smize game is the target your lashes yes?? There's 3 common options to help the growth of your lash, or to boost your lash game. --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 10 Aug 2021 | Chemical Peels and Special Announcement | 00:13:51 | |
Have you ever FREAKED out when your skin professional said they recommend you a chemical peel? Well, if your answer is yes, then stick around and listen to this because you will learn a whole lot about chemical peels. --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE!
Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 24 Aug 2021 | What happens during a facial? | 00:12:53 | |
If you've never had a facial - you want to listen to this one! --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 31 Aug 2021 | Personality traits needed for beauty pros in order to succeed | 00:12:31 | |
Are you interested to work in the beauty industry but have no idea what it takes in order to succeed? In this episode, we go all in and talk about the top personality traits needed to succeed in the beauty industry, from the perspective of an employer. --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 07 Sep 2021 | Products: How long does it take to get results? | 00:23:06 | |
WELCOME TO SEASON 2! --------------- Connect with Emilie : Instagram The Meta Fairy Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you! SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 14 Sep 2021 | 10 reasons you SHOULD get a professional treatment | 00:25:32 | |
There are many benefits to receiving professional care, and it's not all about simply relaxing and zoning out. You'd be surprised but one of the main reason is to scope out potential cancerous cells - we have the skilled eyes to spot anything that doesn't look normal! --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 28 Sep 2021 | 3 tips to reduce your daily stress | 00:16:37 | |
We all suffer from daily stress in our lives - what makes a difference is HOW we CHOOSE to deal with it. Stress is something that really does age our mind and body (and skin!) quicker if we don't have any tools put into place to keep this culprit at bay. Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 21 Sep 2021 | The undeniable link between science, skin biology and healthy skin | 00:33:12 | |
Understanding the skin is all about science and skin biology. I had the great opportunity to pick Custodio's brain on a few important key notions that I think every "skin interested listener" should know about in order to truly understand their skin. Trust me, these concepts will blow your mind! Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 05 Oct 2021 | 4 habits that make you age quicker | 00:19:46 | |
How can you not be intrigued with the title?? These are daily habits that you may or may not be doing currently, but they are all things that need to be taken in consideration if you do do them (even occasionally!) --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||
| 12 Oct 2021 | Why you should change your skin routine every season | 00:13:44 | |
This episode is dedicated to our upcoming Peel Party on Oct 21st - but if you're not from Ottawa, you can certainly listen to this because I will talk about how seasons affect our skin, and how you should modify your routine in order to keep your skin healthy. --------------- Connect with Emilie : Instagram The Meta Fairy Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! Subscribe to our monthly newsletter HERE Other ways to support: SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :) SHARE: PLEASE share our episodes with your friends and family Connect with us: Instagram – The Meta Esthétique Studio LTD Book a consultation with us HERE! | |||