A Call For LOVE (Linda Orsini)

Détails du podcast Épisodes (94)Liens (164)Score RSS (73%)Contenu lié (100)

Explorez tous les épisodes de A Call For LOVE

Plongez dans la liste complète des épisodes de A Call For LOVE. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

	Date	Titre	Durée
	07 Jan 2025	From Resolutions to Intentions: How to Focus on What Matters \| S2E082	00:23:57
Resolutions are out. Intentions are in. This week on A Call For Love, I’m sharing a powerful framework to help you ditch the overwhelm of resolutions and focus on what truly matters in 2025. I’ll walk you through my own 25 for 2025 list and show you how I narrowed it down to the top 5 priorities that will have the biggest impact in my life. You’ll learn why letting go of the rest is the key to success, how to categorize your intentions into personal, relational, and professional goals, and practical tools to make them stick. Stick around until the end for a heartfelt intention poem to ground you as you start the year with clarity, purpose, and love. If you’re ready to embrace growth, focus your energy, and create a life rooted in what truly matters, this episode is for you. What You’ll Learn in This Episode: The difference between resolutions and intentions (and why it matters). How to create your own 25 for 2025 list and prioritize your top 5 goals. Why letting go of lower-priority goals is a game-changer. Practical tools to stay focused, aligned, and intentional throughout the year. Remember, this year isn’t about doing everything—it’s about doing what truly matters. Let’s make 2025 a year of clarity, connection, and growth. Mentioned in This Episode: Essentialism by Greg McKeown My upcoming retreat in Costa Rica Let’s Connect: Global Wellness Education Website Email lindaorsini@globalwellnesseducation.com Instagram https://www.instagram.com/lindaorsiniwellness LinkedIn About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the...
	29 Oct 2024	Grief and Staying Connected to Loved Ones in Spirit with Lyndsay Jenkinson l S2E077	00:25:55
Grief can be overwhelming, but what if we could still maintain a relationship with our loved ones even after they’ve passed? This episode of A Call For Love explores how we can continue to communicate and find peace, even without their physical presence. I am also joined by my special guest, Lyndsay Jenkinson, a gifted medium and energy healer, who has helped many people connect with their loved ones on the other side. Lyndsay shares her story of loss and how she has embraced her spiritual gifts to help others heal through these soul connections. Together, we discuss how we can keep the lines of communication open, whether through speaking out loud, journaling, or simply staying mindful of the signs and synchronicities that remind us our loved ones are still near. In this episode, you’ll hear about: How to recognize and stay open to signs from your loved ones, whether it’s through memories, dreams, or everyday moments. My personal story of speaking with my mom, who has passed, and how it shifted my experience of grief. Practical tools for maintaining a soul connection with those who have passed — from speaking aloud to journaling and meditating. The importance of honouring your grief while finding comfort in the love that never fades. Insights from Lyndsay Jenkinson on mediumship and how connecting with those we’ve lost can bring profound healing and hope. This episode is an invitation to embrace the mystery of grief, to hold space for it in your life, and to find ways to stay connected with those you love. Whether you’ve lost someone recently or many years ago, I hope this conversation brings you a sense of peace and helps you realize that love truly never ends. Linda's Website Global Wellness Education About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. About our Guest Lyndsay Jenkinson is a true multi-talented creator, with
	23 May 2023	Stress to Alopecia to Boss Babe with Karina Budhrani \| S1E022	00:24:05
The stress of going through covid and divorce, while being a single mother, resulted in Karina Budhrani developing Alopecia, a disease that happens when the immune system attacks hair follicles and causes hair loss. As a beautiful young woman, she had to build her life back together and help heal her immune system with supportive, sustainable, affordable and natural solutions. After conducting extensive research Karina developed an organic all-natural rosemary & amla scalp and hair strengthening oil. She put this together with other beautiful additions and “I’m Hair For You Always” was created. Her goal is to foster a supportive community of women who recognize that hair is more than just strands – it symbolizes confidence, identity, and personal growth which are an integral part of the healing journey. Get ready to learn about healthy hair growth while being inspired. Great news! Listeners will receive 20% off when using the code "acallforlove" About Guest: On May 5th, 2023, Karina Budhrani, the founder of 'I'm Hair For You Always,' launched her hair care brand with a mission to support and inspire women, particularly those navigating challenging life transitions. Through her own journey, Karina faced the struggles of thinning hair due to alopecia (telogen effluvium), which drove her to seek affordable and natural solutions. Everywhere she went she was only offered expensive and invasive treatments which at that time as a single mother were not a safe and sustainable option. After conducting extensive research and experimenting with ingredients, she developed an organic all-natural rosemary & amla scalp and hair strengthening oil. Her goal is to foster a supportive community of women who recognize that hair is more than just strands – it symbolizes confidence, identity, and personal growth which are an integral part of the healing journey. Whether individuals are dealing with hair loss from stress, postpartum, post-Covid recovery, or simply seeking to improve scalp and hair care, Karina will be hair for you always. Connect with Karina here: Website - www.imhairforyoualways.com Email - info@imhairforyoualways.com Facebook - https://www.facebook.com/imhairforyoualways Instagram - https://www.instagram.com/imhairforyoualways/ Tiktok - https://www.tiktok.com/@imhairforyoualways About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love...
	15 Oct 2024	The Healing Power of Reiki Energy with Eleanor Hayward l S2E076	00:35:11
Welcome back to A Call For Love, the podcast that explores transformative practices for personal growth and healing. Today host Linda Orsini is joined by Eleanor Hayward where they discuss how Reiki can be a profound tool for personal and spiritual growth, and how it can bring alignment, healing, and empowerment into your life. They also discuss the powerful skill of "holding space" for others on their healing journeys and explore insights from renowned authors and doctors about the lasting effects of unprocessed trauma. Whether you're just discovering Reiki or other energy healing modalities, this episode offers valuable insights into the healing power of energy work and how it can help you live a more balanced and empowered life. Tune in for an inspiring conversation that will elevate your understanding of energy healing. Linda's Website https://www.globalwellnesseducation.com FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. About our Guest Eleanor Hayward offers a unique blend of bodywork and inner work, combining Reiki with acupressure tapping, massage, and her signature "Miracle Mindset Mentorship." Whether you're curious about energy healing or seeking personal growth, her empathetic and intuitive approach provides sacred space for your healing journey. Eleanor works both online and in the Hamilton region of Ontario, guiding clients on a path to empowerment, embodiment, and evolution. https://holisticeleanor.com
	30 May 2023	I Calm My Body & Mind - Meditation #2	00:17:12
Please find a comfortable position, either seated or lying down, as we delve into a meditation experience infused with the timeless wisdom of Zen Master Thich Nhat Hanh. Let his teachings guide you as we explore the power of mindful breathing and the beauty of living in the present moment. This meditation is more than just a practice—it's a heartfelt offering from me to you. Linda’s Links: Create Your Emotional Breakthrough FREE 7-Day Journal to Self-Love Website About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	31 Jan 2023	Triggers, Learn To Ride The Waves \| S1E007	00:18:44
A call for love means opening yourself up to all life’s experiences, the beautiful highs and challenging lows. Learn how to ride the waves of overwhelming emotions by practicing patience and loving kindness because other people and experiences are going to trigger your vulnerability and inner pain points. I share how my triggers to give more when I was struggling to “survive” left me fearful I was disappointing others. You can create space to feel and heal each trigger, slowly and mindfully. Start practicing self-compassion with your own FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you. WHAT YOU WILL DISCOVER • How feeling activated can send you into a hyperarousal state of fight, flight and freeze. • What titration is and how it can help you relate to managing your triggers. • How getting activated can stem from unresolved inner wounds from the shadow self. • What phrases you can say to yourself to name and acknowledge your emotional triggers. • How to honour your needs for self-regulation, when activated in someone’s presence. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	30 Apr 2024	Positive Psychology and the Art of Flourishing with Brenda Jasmin l S1E064	00:32:01
Today, host Linda Orsini is joined by Brenda Jasmin to explore positive psychology elements (PEARMV) – Positive emotions, Engagement, Accomplishment, Relationships, Meaning, Purpose, and Vitality. Brenda shares insights on how these elements can lead to a happier life. We also discuss the challenges individuals, especially women, face during retirement transitions. You’ll learn: How displaying personal strengths can enhance happiness and connections with others. The challenges individuals, especially women, face during retirement transitions. Strategies for cultivating positive psychology elements for a more fulfilling life journey. We hope you enjoy this heartfelt mix of personal stories and scientific evidence to discuss the five pathways to flourishing and how to reach that coveted state of flow in our daily lives. Linda's website: Global Wellness Education FREE 💛 The 5 Keys To Elevate Your Life https://www.globalwellnesseducation.com/elevate About Brenda: Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on positive psychology - the science of wellbeing - to corporate and public audiences. She has a popular series of Positive Psychology workshops, called “Positivi-Tea Talks. Brenda is passionate about helping people experience greater well-being and less stress using research-based tools from the field of positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP). She’s been married to her university sweetheart for over 20 years, is a mother to a 20-year-old daughter and 18-year-old son and has a yellow lab named Cali. When she’s not coaching or delivering talks, you can find Brenda hiking, watching a sunrise, downhill skiing or hosting one of her tea parties. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast...
	23 Apr 2024	Ho'oponopono: The Hawaiian Practice for Peace and Forgiveness l S1E063	00:21:59
Have you ever heard of the healing practice of Ho'oponopono—a powerful Hawaiian method for finding peace within yourself? Embrace the steps: Apologizing with 'I am sorry', seeking forgiveness with 'Please forgive me', expressing gratitude with 'Thank you', and sharing love with 'I love you'. This simple yet profound ritual can help dissolve the walls of healing, reconciliation, forgiveness, and disconnection, bringing you back to a place of unity and compassion. Allow this episode to carry you forward, bridging your internal landscapes to the collective consciousness. Stay present, open, and remember—every tool for transformation starts within. Linda's website: Global Wellness Education Thank You song by Carrie Grossman FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	19 Sep 2023	Travelling For Transformation with Andrea Elizabeth Dragosits l S1E035	00:25:38
If you're seeking captivating, and adventurous travel that offers a transformative experience, this episode is a must-listen!" You Will Learn: The Transformative Power of Retreats: Explore how immersing yourself in new lands, cultures, and adventures can ignite and inspire personal transformation. Choosing the Right Retreat: Learn how to find a retreat that aligns with your desires, whether it's a day retreat, a weekend escape, or an extended journey. Understand the importance of selecting the right destination, experience, and group to meet your needs. Community and Connection: Explore the significance of community and connection in the world of retreats, and how these experiences can lead to lifelong friendships and personal growth. Remember, the journey to self-discovery and well-being is an adventure worth embarking upon. Linda's Links Global Wellness Education Website Linda's Retreats Sri Lanka Retreat Feb 25 - Mar 3, 2024 Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013 Ayurveda Healing Treatments to Relieve Stress and Anxiety with Sanjeewa Paris - Part 2 l S1E014 About the Guest: Andrea Elizabeth Dragosits is not just a traveller; she's a passionate advocate for wellness travel, retreats, and lifestyle experiences. As a wellness tourism influencer and ambassador, she partners with global wellness destinations and retreats, spreading love and well-being within the growing wellness tourism market. With an unquenchable thirst for adventure, Andrea has explored over 40 countries and graced countless properties worldwide, making her a true wanderlust enthusiast. Today, we'll delve deep into Andrea's journey, her mission to foster love and well-being through travel, and her insights into how you can infuse your life with love and holistic living. Andrea's Links www.souljournadventure.com www.facebook.com/souljournadventure www.instagram.com/souljournadventure Book a consultation at www.souljournadventure.as.me. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and...
	07 Jan 2023	Transforming Fear into a Call for LOVE \| S1E001	00:14:27
Do you live in a place of fear or a place of love? All love flows from self-love but sometimes fear gets in the way. Living from the high vibration of love means your thoughts, feelings and actions originate from a place of love but when you’re living from a place of fear, and all of the negative emotions attached to it, you are vibrating at your lowest vibration. If you’re not living a life of love for yourself and others then there is A Call for Love. Join the journey! In this episode, you will learn: There are two main emotions; love and fear Real fear has ensured the survival of the human race however in this day and age we are most often battling psychological fear that is hijacking our peace of mind If we are not living from a place of love, then we can choose a call for love. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. https://www.globalwellnesseducation.com/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	03 Oct 2023	Hypnotherapy & The Unconscious Mind with Melissa Deally \| S1E036	00:35:42
Discover the extraordinary potential of our unconscious mind, which constitutes 90% of our mental capacity, while we often prioritize our attention on the mere 10% that represents our conscious mind. Join us as Melissa Deally sheds light on the remarkable capabilities of the unconscious mind, including: Its role as a powerful source through imagination, driving personal growth and facilitating change. Responsibility for goal achievement and the preservation of our physical well-being. The non-judgmental storage of memories, accessible later by our conscious mind. Discover the hidden powerhouse within your mind through hypnotherapy and unlock its potential for a transformation. Emotional Detox On-Line Course Linda's Links About the Guest: Melissa Deally is not just any practitioner; she's an Integrative Mind-Body Health Practitioner, a Trainer of NLP and Hypnotherapy, and a Master Practitioner in Timeline Therapy. Her expertise extends beyond the physical realm, as she's committed to addressing and removing toxins from all four bodies: the physical, mental, emotional, and spiritual. Her holistic approach to healing is nothing short of inspiring. Melissa leverages the effectiveness of functional medicine lab tests that can be conveniently administered in the comfort of your home. Coupled with her exceptional support, she guides clients towards achieving success in their journey to rebalancing their bodies and establishing sustainable lifestyle changes for lasting results. Melissa operates her entirely virtual business, catering to clients across the English-speaking global community. Contact Melissa @ https://linktr.ee/yourguidedhealthjourney Email: melissa@yourguidedhealthjourney.com About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are...
	19 Dec 2023	Best of 2023: First Year Favourites \| S1E046	00:23:21
As the year comes to a close, I can't help but look back at the incredible journey we've had on A Call for Love podcast. It has been a year of growth, learning, and sharing, and I am grateful to every listener who has joined me on this meaningful path. This week I share the Best of 2023: First Year Favourites: Episode 4: "3 Steps to Soothe the Brutal Inner Critic" https://a-call-for-love.captivate.fm/episode/ep4-3-steps-to-soothe-the-brutal-inner-critic Explore the power of self-compassion in overcoming shame and embarrassment. Linda shares a personal holiday function experience that required mindful self-compassion. Episode 6: "Orthorexia Healing, Eating Gone Bad" https://a-call-for-love.captivate.fm/episode/ep6-orthorexia-healthy-eating-gone-bad-with-jodie-pappas Journey with Jodi Pappas from health consciousness to extreme behaviour. Gain insights into the dangers of orthorexia and its impact on mental and physical health. Episode 33: "#&%$ Fear, Show Up, and Shine" https://a-call-for-love.captivate.fm/episode/ep-33-fear-show-up-and-shine Linda unveils her mantra and the importance of stepping out of her comfort zone. Emphasizes overcoming self-limiting beliefs and summoning the courage to pursue passions. Episode 45: "Creating a Peaceful World Begins with You" https://a-call-for-love.captivate.fm/episode/episode-45-creating-a-peaceful-world-begins-with-you Delve into concepts like the unconscious mind, peace, and raising vibrations. Emphasizes the crucial role of inner peace in fostering global harmony. Episode 6 (Bonus): "Meditation Kind Communication with the 3 Gates" https://a-call-for-love.captivate.fm/episode/meditation6-kind-communication-with-the-three-gates Introduces the concept of the 3 gates for conscious and intentional communication. Emphasizes the significance of expressing oneself with kindness and intention. I invite you to take a moment to listen to the clips and reflect on these insightful episodes. Wishing you joy and peace this holiday season. Linda's Website: Global Wellness Education Emotional Freedom Course Beginning Jan 2024 https://www.globalwellnesseducation.com/emotional-freedom-offer About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me...
	15 Aug 2023	Transcending Pain To Love with Antonia Part 2 l S1E031	00:29:33
Welcome to the second part of my conversation with Antonia, the author of "Dismantling the Third Dimension." In this episode, we continue our journey of self-discovery, healing, and transformation by shedding light on the intricate relationship between fear, pain, and personal growth. During this episode, we delve into the following key areas: Victim Mentality: Our conversation delves into the concept of victim mentality, wherein we acknowledge the pain that individuals experience. Moreover, we encourage a pivotal shift towards self-awareness and empowerment. The discussion revolves around the idea of taking ownership of one's pain and deriving valuable lessons from it. Overcoming Challenges: Antonia shares profound insights on transcending challenges and discomfort. She highlights the importance of releasing the attachment to narratives centred around pain. The discourse also encompasses the process of recognizing delusions associated with pain and fostering a transformative relationship with it. Trusting the Healing Process: Our dialogue touches upon the significance of cultivating trust in the healing journey. This involves surrendering to the unknown and relinquishing ego-driven fears. We underscore the transformative potency of self-compassion and stillness as essential practices. Both Antonia and I, as the host of A Call For LOVE, wholeheartedly encourage listeners to cultivate deeper self-love and compassion for personal growth and transformation. Explore two magical retreats I am hosting. Experience of a LIFETIME - Sri Lanka Ayurveda Healing Retreat One Day Retreat - Joshua Creek Ontario, Canada About Antonia: Antonia, is a registered psychotherapist, Ayurvedic Counsellor, Yoga, and Meditation Teacher. In 2006, she experienced a spontaneous awakening that set off a remarkable journey of expansion. During this transformative process, she released a tremendous amount of energy and transcended deep-seated pain. As the discomfort faded away, it brought forth a profound sense of connection to her inner self and the world around her. Through this journey, Antonia came to realize that we are all creative beings with the power to turn our suffering into love. She is the author of Dismantling the 3rd Dimension. Connect With Antonia here: www.tribetocollective.com Instagram Tik Tok Podcast: Dismantling the 3rd Dimension About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to...
	02 Apr 2024	Embrace Each Moment With Choice \| S1E060	00:17:02
Every moment offers a fresh start, a new opportunity to choose how you are going to respond to the ebb and flow of life. You will be encouraged to: - Notice how every moment is a new beginning. Let go of the past and embrace the power to choose how you think, feel, and respond in the present moment. - Cultivate mindfulness and intentionality. Whether it's through meditation, reflective time outdoors, or other practices, find ways to gain perspective and make conscious choices aligned with your highest self. - Choose love and empowerment. Take back your power by making decisions that radiate love, elevate your thoughts, and align with your best self for the benefit of all. Join us on this journey of self-discovery and transformation as we embrace each moment with intention and choose to live from a place of love and empowerment. Watch On YouTube Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education https://www.globalwellnesseducation.com Read the Blog https://www.globalwellnesseducation.com/choice About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	26 Dec 2023	10 Life Lessons from 2023 \| S1E047	00:32:14
Every year, life presents us with new lessons, and opportunities to learn and grow. Join us as Linda shares her transformative journey, offering insights and wisdom she discovered over the past year. Explore the transformative power of asking questions, spreading peace, growing out loud, embracing the love of movement, recognizing resilience when people don't like us, making conscious choices in thought and action, appreciating life as a buffet, unlocking the power of stillness, actively creating more joy, and discovering the profound synergy of commitment, passion, and purpose. Get ready to be inspired and reflect upon the life lessons you've learned. Use these insights to approach the next year with newfound understanding and intentions for personal growth and transformation. Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	20 Jun 2023	Shining Brightly: Cancer Journeys with Hope l S1E025	00:26:05
Discover the transformative power of embracing unexpected opportunities, finding strength in adversity, and cultivating hope and gratitude in the face of challenges. As an entrepreneur, bestselling author, and cancer survivor, Howard Brown shares his inspiring journey of resilience and hope in his podcast and book "Shining Brightly." Despite not considering himself a writer, Howard recorded interviews with influential individuals, turning them into valuable lessons for readers. Howard's story will inspire you to cherish each day, lean on community and love, and embrace the transformative potential of resilience, gratitude, and hope. About Guest: Howard Brown is the heartbeat of technology innovation in Silicon Valley entrepreneur, best-selling author of Shining Brightly, award-winning international speaker, podcaster, Survivorship coach and two-time stage IV cancer patient and survivor. He shares the keys to leading a resilient life with the hope that drives successful community leaders, business innovators and healthcare patient advocates. Be prepared to be inspired! Connect with Howard here: Website - https://www.shiningbrightly.com/ Podcast - https://shining-brightly.captivate.fm/ LinkedIn - https://www.linkedin.com/in/howardsbrown Facebook - https://www.facebook.com/howard.brown.36 Shining Brightly Book Trailer https://www.youtube.com/watch?v=gEIKdhA3OAg Media Kit About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome...
	23 Jul 2024	The Sufi Path of Love with Ayeda Husain l S2E071	00:33:38
In today's episode, my guest Ayeda Husain sheds light on Rumi's poetic genius and the heart-awakening practices of Sufism, including whirling and chanting, aimed at emptying oneself of ego to become a vessel for divine inspiration. We also explore the origins of tarot and how Ayeda’s creation, “The Sufi Tarot” card deck, beautifully integrates Eastern and Western wisdom, crafted with love and spiritual intent. Discover the transformative journey of the soul represented through these cards and learn how Sufi practices can guide us in dealing with difficult emotions and embracing an open heart. This episode is a soulful blend of ancient wisdom and heartfelt practices that promise to bring you closer to the divine essence within us all. Linda's Website Global Wellness Education Sign up for L.OV.E newsLETTERS About our Guest Ayeda Husain is a senior teacher and representative of the Inayatiyya Sufi Order. With a double master's in Journalism and Near Eastern Studies from NYU, she specializes in Sufism and teaches Sufi meditation, chanting, and philosophy, focusing on Rumi’s poetry for healing and growth. Ayeda has led Sufi centers in Lahore, Pakistan; Dubai; and Oakville, Ontario. She has conducted Sufi retreats globally, taught meditation to Buddhist monks in Tokyo, and been invited to the United Nations as a spiritual leader. She is the author of the Amazon bestseller, The Sufi Tarot. Purchase The Sufi Tarot on Amazon www.thesufitarot.com www.instagram.com/thesufitarot About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for...
	18 Jul 2023	The Power of Letting Go l S1E028	00:22:54
What are you holding onto? Join me on a powerful and transformative journey of letting go and reconnecting with your true essence. Together, we will explore the depths of this process, starting with the inspiring poem "She Let Go" by Reverend Safire Rose. Through its words, you will discover the liberation that comes from releasing fear, judgments, and the constant need for external validation. Embracing the present moment becomes the gateway to true freedom. Throughout our exploration, we will draw wisdom from renowned teachings like A Course in Miracles (ACIM) and the Bhagavad Gita. These profound sources will guide us in understanding the concept of detachment and the art of letting go. By detaching ourselves from the illusion of separateness and embracing our eternal nature, we unlock the ability to transcend the challenges of pleasure and pain. Together, we will connect with our higher self through detachment, creating a life filled with love, light, and profound peace. By embracing detachment, we open ourselves to a state of abundant joy and deeper fulfillment. Come and join me on this transformative journey of letting go and rediscovering your true essence. It's time to experience the freedom and joy that await when we release what no longer serves us and connect with the truth of who we are. Linda’s Links https://linktr.ee/globalwellnesseducation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	01 Oct 2024	10 Life-Changing Tips to Boost Your Mental Health l S2E075	00:37:04
A Call for Love is celebrating an incredible milestone: being ranked in the top 5% on Listen Notes! A huge thank you to our amazing listeners for making this possible. This episode brings more valuable insights you’ll want to incorporate into your life and share with those close to you. In this solo episode, Linda Orsini highlights the importance of October as World Mental Health Month, with a special focus on World Mental Health Day on October 10th. She shares 10 holistic, practical tips to help you improve your mental well-being. These strategies aim to shift you away from stress, fear, and anxiety, guiding you toward a life rooted in love and kindness. In honour of World Mental Health Day, consider these 10 steps toward mental well-being: Sleep Quality – Create a restful environment with decluttering and blackout curtains to prioritize uninterrupted, restorative sleep. Body Care – Focus on personal hygiene, wear joyful clothing, and align with your body’s foundational needs using the chakra system. Food as Medicine – Nourish yourself with a balanced diet: fill half your plate with fruits and vegetables, and balance the rest with grains and proteins. Manage Your Energy – Treat your energy like a bank account. Be mindful of where you spend it and avoid energy-draining activities. Reduce Screen Time – Limit exposure to social media and news, especially before bed, to improve mental clarity and inner calm. Challenge Your Thoughts – Apply Byron Katie’s method to question and challenge unhelpful thoughts. Remember, not every thought is true! Connect with Loved Ones – Seek support from friends, family, or professionals, and embrace the comfort that pets can bring. Meditation – Even just a few minutes of meditation each day can reduce stress and bring peace of mind. Move Your Body in New Ways – Regular physical activity releases endorphins, reduces stress hormones, and boosts mood. Spiritual Practice – Incorporate spiritual or energy-based practices like Reiki to strengthen your resilience and mental well-being. Call to Action: In honour of World Mental Health Day on October 10th, take these small steps to nurture your mental health. Remember, mental wellness is a lifelong journey rooted in love and kindness for yourself and others. Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness...
	26 Sep 2023	Kind Communication with The Three Gates - Meditation #6	00:14:10
Learn how to speak for the highest good of others through "The Three Gates," an age-old piece of wisdom passed down through generations. It's all about the art of mindful speech. Before your words escape your lips, pause and ask: Is it true? Is it necessary? Is it kind? Discover how to: Filter your thoughts and words, promoting honest and caring communication. Embrace the vital reminder that our words shape not only our lives but also the lives of those around us. Plus, delve into the transformative power of the mantra "Satya," resonating with the essence of truth. Learn how it can deepen your journey towards loving kindness. Emotional Detox On-Line Course 5 Secrets to Healing Emotions PDF, from Yourself and Others Meditate With Me Playlist Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	27 Feb 2024	Mastering Mind and Body Through Sadhu with Lena Litvyakova	00:36:26
In this episode, we dive deep into the transformative practice of standing on nail boards with Lena Litvyakova, a certified Sadhu master and the owner of Goji Studio. Lena shares insights into the ancient art that blends resilience, well-being, and inner strength. Key Takeaways: Embracing Discomfort: Lena emphasizes the importance of engaging in physical practices that challenge our tolerance for discomfort. By pushing our boundaries, we can unlock significant emotional and mental benefits, ultimately elevating our overall mindset. Personal Transformation: Lena sheds light on how the Sadhu practice demonstrates the profound connection between mind and body. Through consistent and intentional effort, practitioners can evoke emotional release and cultivate personal strength, leading to deep inner transformation. Power of Community: Participating in the practice of standing on nail boards in a group setting offers mutual support and energy. Lena highlights how the collective experience enhances the practice, fostering a sense of camaraderie among participants and amplifying its transformative effects. Join us as we explore the ancient art of standing on nail boards—a practice that challenges the body, nurtures the mind, and unveils the resilience within. About our Guest: Lena Litvyakova is the owner of Goji Yoga Studio, located in Burlington and Oakville one year a boutique yoga studio, which means an inclusive experience a Sadhu Master, a yoga teacher and a sound bath practitioner. While continuing to explore various healing modalities, Lena became fascinated with Sadhu Board's practice from “the very first step”. After deepening her practice first, she became a Sadhu Master so she could guide others through this transformational experience that nourishes mind, body, heart and soul. Website: https://goji.yoga/ Instagram - Goji Yoga Studio Instagram - Sadhu Masters About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new...
	04 Jul 2023	7 Ways To Simplify Your Life l S1E026	00:23:40
Join me this week as I open my heart and share a deeply transformative experience from my Camino trail hike in July 2018. I share how the weight of my backpack and possessions became an emotional burden, leading me to reflect on the essence of life and the importance of embracing what truly matters. Prepare to be inspired as we delve into the art of decluttering your mind, simplifying your surroundings, and discovering inner peace amidst the chaotic whirlwind of daily life. Throughout our conversation, you'll be empowered to: Minimize your wardrobe, organize a digital detox, reduce subscriptions, simplify food choices, set boundaries, nurture authentic connections, and embrace surrender. Reclaim control, prioritize well-being, and align with your values through setting boundaries and saying no to what does not “grow or glow” you Nurture meaningful relationships, embrace surrender, and find peace in the present moment through authentic connections Linda’s Links Create Your Emotional Breakthrough FREE 7-Day Journal to Self-Love Meditations Meditation #3: Summer Meditation Meditation #2: I Calm My Body And Mind Meditation #1: Who Am I? Global Wellness Education Website About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on...
	21 Nov 2023	Living Your Truth: My Journey to Self-Love and Compassion \| S1E042	00:31:49
This week, I find myself on the other side of the microphone as Howard Brown, my colleague and friend from the Shining Bright Podcast, interviews me. In this engaging conversation, Howard delves into my journey exploring the power of presence and passion to support others on their healing journey. Embracing Self-Love through Self-Care I emphasize the crucial link between self-care and self-love. By prioritizing well-being and practicing kindness towards ourselves, we can enhance self-confidence and live our best lives. Triumph over Inner Struggles: The Power of Self-Compassion I share my story of triumph over anxiety, soul fatigue, and self-limiting beliefs. Gain insights into the transformative power of self-compassion, where creating space for emotions and practicing mindfulness helps navigate challenging times. Love in Action: Ripples of Kindness I encourage listeners to extend the love cultivated within themselves outward. Whether through acts of kindness, serving others, or offering support, discover how sharing love can create a ripple effect, brightening the world and fostering a culture of compassion. We all face challenges, but it's up to each of us to rise again. And don't forget to connect with me at Global Wellness Education. Conscious Communication Masterclass Link Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	07 Jan 2023	One Word Intention \| S1E002	00:16:26
Have you been feeling lost in what you want to accomplish? One way to begin to start your focus, especially as the new year is here, is to set a one word intention. Maybe it is something that you feel is missing in your life or it is something you want to improve. Setting an intention gives clarity and purpose however there is a process in doing so to ensure you can achieve it. In this episode, you will learn the 6 steps I use to create a one word intention. 1-Pay Attention: What does your heart long for? What is your deepest desire? How do you really want to feel this year? 2-Be Clear, to shift your life from where you are NOW to where you want to BE 3-Keep your word Simple, your word is your anchor, WRITE IT DOWN 4-Keep it Positive 5-Ask yourself How much do you really want it? Answer on a scale of 1-10, where 1 is not at all, and 10 is more than anything 6 - Commit to the Patience and Courage that this will require. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. https://www.globalwellnesseducation.com/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	21 Jan 2025	Muscle, Menopause and Mindset with Luisa Mayhew \| S2E083	00:40:47
Today, we’re joined by Luisa Mayhew to discuss how women over 40 can build muscle and strengthen bones. Together, we’ll navigate menopause and hormonal changes with practical tips to boost strength, confidence, and overall health. What You’ll Learn Menopause and Hormonal Changes: How different stages of menopause affect muscle and bone health. Benefits of Weight Training: Why strength training helps prevent muscle loss, improves bone density, and boosts metabolism. Best Practices for Weight Training: The power of lifting heavier weights with fewer reps for building strength. Creating a Weekly Plan: How to balance weight training, yoga, walking, and mobility exercises for optimal results. Tackling Belly Fat: What visceral fat is and how to manage it with proper nutrition and exercise. Mindset and Emotional Well-being: The value of patience, self-compassion, and celebrating small wins on your fitness journey. Building strength and vitality after 40 is about more than physical health—it’s about embracing the journey and aligning with self-love. Start small, stay consistent, and remember, that transformation is possible at any stage of life. If you found this episode helpful, share it with a friend so we can inspire each other to stay strong, vibrant, and thriving! Linda's Website https://www.globalwellnesseducation.com About Our Guest Meet Luisa Mayhew! Born and raised in Colombia, she grew up surrounded by joyful Latin rhythms, developing a love for dance, exercise, and sports. After earning a degree in Business Administration and working in banking, she followed her passion for fitness and wellness. Since 2007, Luisa has taught group classes in strength training, dance, yoga, and more, while offering personal training and wellness programs. Now, she helps women over 40 build strength, improve bone health, and embrace sustainable habits for active, joyful living. Her mission is to inspire confidence and vibrant health at every stage of life. Follow Luisa on Instagram @luisa.mayhew About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the...
	11 Apr 2023	Who Am I? - Meditation #1	00:18:09
This guided meditation is inspired by last week's episode #16, Discover Who You Really Are and should not be listened to while driving. Allow me to gently guide you into a soothing meditation to help quiet your racing mind and connect you to the essence of who you really are. This meditation will invite you to: Realize you are more than your thoughts, feelings and even physical body create stillness and find calm within your mind and body focus on your breath, and listen to the stillness within Links and Resources Linda's Website: Global Wellness Education Discover Who You Really Are l S1E016 A Call for Healthier Sleep Hygiene l S1E015 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	16 Apr 2024	Yoga as a Path to Health, Healing and Wholeness with Monica Angelatos Part 2 l S1E062	00:24:07
Linda and Monica continue their conversation in part 2 with an intimate exploration of yoga, not just as a series of exercise routines, but as a life-transforming path to inner peace and healing. Gain profound insights into the integration of body movement with breath work, or pranayama, and how this intertwines with our life force energy, potentially leading to deep emotional releases in practices such as Shavasana. Learn how their personal journeys of discovering yoga as a means to manage anxiety to discussing the breath as a conduit for the energy that permeates our existence, they discuss how the different aspects of yoga - from the physical to the spiritual - contribute to overall well-being. This episode shines a spotlight on yoga as a comprehensive system that extends far beyond the mat, acting as an ancient technology for self-improvement and as a catalyst for miracles or shifts in perspective. FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education Website https://www.globalwellnesseducation.com YouTube Channel https://www.youtube.com/@globalwellnesseducation5185/featured About Our Guest Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors. Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul. https://www.beyogawellness.com/ https://www.beyogawellness.com/workshops About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If
	23 Jan 2024	A Call For Love LIVE - Manifesting More For ’24 with Linda Orsini and Darlene Gudrie Butts \| S1E051	00:40:10
In this special first-anniversary edition, we recorded LIVE with host Linda Orsini of the A Call For LOVE podcast. Linda is an expert in mindset, movement, and meditation, as well as a transformation life coach and founder of Global Wellness Education. She is here to help you HEAL from the fear that keeps you small and to AWAKEN your HIGHEST SELF, guiding you to discover your personal power, purpose, and passion. Joined by Jodie Pappas as the MC and Darlene Guirde Butts as the co-host, they delve deep into "Manifest More For 2024" to help you raise your vibration. The conversation focuses on personal interactions, self-awareness, and the impact of positive energy. They share experiences and insights on the importance of self-worth, trust, surrender, and celebrating life. This special live recording captures the excitement and high energy of the audience, providing valuable advice for listeners to create more abundance, a healthier mindset, and realize their dreams to feel healthier, happier, and wealthier. Meet Jodie Pappas, the MC Jodie is a Healthy Aging Expert who coaches women who are struggling to embrace their midlife body, using a restriction-free approach. Jodie’s coaching method uses her three pillars of health expertise: Mindful nutrition, Movement, and Non-toxic living. She is the founder of Clean Kiss Lifestyle and Soma + Soul Wellness and has been helping women transform their health for over a decade. Meet Darlene Guirde Butts, the co-host. Darlene is an award-winning speaker, three-time best-selling author, and founder of the Clarity Project is an intuitive, soul-based coach using a powerful combination of psychology, strong intuition, and business strategy to help her clients overcome their fears, doubts, and insecurities. By going deep and discovering the blocks that are hindering them from prospering both spiritually and financially, her clients rediscover their authentic selves and create a life and career that is aligned and prosperous. Linda's Website: Global Wellness Education Darlene's Contact: https://hummovement.com/ Connect with Jodie on Instagram: https://www.instagram.com/somasoulwellness/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread
	21 Mar 2023	Ayurveda Healing Treatments to Relieve Stress and Anxiety with Sanjeewa Paris - Part 2 l S1E014	00:23:30
Sanjeewa Paris from the Sign and Spirit of Life teaches us about ancient Ayurveda healing traditions to relieve accumulated stress and anxiety. YOU WILL LEARN ABOUT: • Panchakarma: a cleanse to help rid your body of accumulated toxins from processed & genetically modified foods, refined sugars, dies, preservatives, caffeine, alcohol & pollutants • The three Ayurveda Dosha types: Vata (air), Pitta (fire), and Kapha (water) • Shirodhara: a herbalized Ayurvedic oil that is poured over your forehead to relax your mind, improve the quality of your sleep & increase spiritual awakening • Synchronized Abhyanga Massage: consisting of two massage therapists simultaneously applying warm herbal oils all over your body to improve circulation, remove toxins, calm the nervous system, and enhance immunity • Ayurvedic food to help increase your life expectancy by balancing the Dosha’s. About the Guest: Sanjeewa began his training in 1993 working with Dr. Pilapitia, the head of the Government Ayurveda Department in Sri Lanka. For the next 2-3 years he studied marma points and ancient massage techniques with Sri Lankan monks. Then, Dr. Hulangamuwa, a famous ayurvedic doctor, took him as a private student and taught him Ayurvedic Medicine, Theory and Philosophy for 2 years. Sanjeewa has also trained and built up Ayurveda departments in some of the most famous hotels in Sri Lanka. His local clients include the high society of Sri Lanka and he personally trains his own staff at his two resorts, the Sign and Spirit of Life, in Sri Lanka. Links and Resources Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013 Sri Lanka Ayurveda Healing Retreat Feb 18-25, 2024 Sign and Spirit of Life in Sri Lanka Shirodhara Treatment Video FREE 7-Day Journal to Self-Love About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast!...
	04 Feb 2025	Making Peace with Your Thoughts l Sam Manchulenko l S2E084	00:42:03
Welcome to A Call for Love, where we explore choosing love over fear. In today's episode, host Linda Orsini and guest Sam Manachenko discuss making peace with your thoughts. Sam shares insights from her global journey studying yoga and meditation, emphasizing self-compassion and curiosity to understand and transform our thoughts. She highlights the teachings of Dharma Mitra, Byron Katie, and Eckhart Tolle and how understanding our thoughts can lead to deeper self-awareness and vibrant living. Join us in discovering how to embrace every moment with love and presence. Stay enlightened! Linda's Website https://www.globalwellnesseducation.com Follow Linda on Instagram at lindaorsiniwellness About Our Guest Sam Manchulenko is a lifelong seeker of unconditional love. In 2012, she followed an inner calling to sell her possessions and travel the world, immersing herself in yoga, meditation, and breathwork. Her journey led her to yoga ashrams and, ultimately, to her first teacher and living example of the practice, Sri Dharma Mittra. Now a senior Dharma Yoga Instructor, Sam mentors in the Dharma Yoga Life of a Yogi teacher training (200–1000 hours) in NYC and assists Sri Dharma in workshops. She also studies with Byron Katie and Eckhart Tolle, integrating yoga’s off-the-mat wisdom into courses and private coaching. She is the founder of Abhyasa Living Yoga Teacher Training and New Collective Self-Awareness Training. www.samtheyogi.com IG: @samtheyogi Sam Manchulenko - YouTube About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly
	29 Aug 2023	Shedding Lies: Overcoming Childhood Trauma with Dr. Anne Katona Linn l S1E032	00:25:23
Prepare for a discussion on healing, resilience, and the significance of love in our lives. Dr. Anne Katona Linn, author of "Shedding Lies," reveals how her childhood traumas led to PTSD and illnesses. Discover: The lasting impact of Adverse Childhood Experiences (ACEs) on physical, emotional, and mental well-being. The genetic and environmental triggers of autoimmune diseases. The role of somatic work in reconnecting with our bodies, addressing trauma, and managing anger. The essence of trauma, its empathy link, and the pathway to self and others. As we explore these profound insights, remember that healing, understanding, and self-empathy pave the way for a brighter future filled with resilience, connection, and a renewed sense of well-being. Trigger Warning: Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised. Explore two magical retreats I am hosting. Experience of a LIFETIME - Sri Lanka Ayurveda Healing Retreat One Day Retreat - Joshua Creek Ontario, Canada About the Guest: Consultant, Coach, Author & Speaker empowering community leaders to build safe, supportive schools. Through authentic engagement, I help communities unite to prevent problem behaviours, crises & improve school culture. Author of “Shedding Lies,” sharing my journey overcoming childhood traumas. Advocate for young adults with mental health & substance use disorders. Website: https://www.katonalinnconsulting.com/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	14 May 2024	The Mosaic of Mothering: Beyond Biology with Brenda Susor l S1E066	00:28:22
Today Linda is joined by Brenda Susor, a life seeker, as we explore the profound relationships, memories, and lessons inherited from our mothers and those who have mothered us. Following Mother's Day, we're delving into how these experiences shape our lives beyond childhood. We discuss how not every mother-child relationship is perfect. Even if you experienced a tough childhood, you can still hold space for love, empathy, and compassion for all the nurturing figures in your life. Let's acknowledge the roles they've played in shaping us. As Marianne Williamson beautifully said, "The wound is not my fault, but the healing is my responsibility." Additionally, not everyone grows up to be a mom. Brenda did not have children of her own and shares her unique experiences of "mothering" her students as a teacher, enriching our understanding of motherhood as a multifaceted role that transcends biology. Through their stories, Linda and Brenda illuminate the ways we can honour and cherish maternal influences in our lives, teaching us all to recognize and appreciate the nurturing figures around us. You can help soothe inner child hurts with Linda’s Nurture Your Inner Child Bundle https://www.globalwellnesseducation.com/innerchild Episode 65 - Celebrating Mothers: A Tibute To My Mom and Her Life Lessons Global Wellness Education Website About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	05 Sep 2023	#&%$ Fear, Show Up and Shine l S1E033	00:10:40
Here's my LOVE LETTER to you: How a mantra can help you break free from fear to do the hard thing! I'll share my personal journey of conquering fear and how you can do it too. Discover how to: Confront your deepest fears and take transformative action in your life. Harness the strength of daily actions and small steps to pursue your dreams while banishing fear. Explore the choice between embracing love and seeking love elsewhere. Embrace self-compassion as a means to rise above your fears Please share this episode with anyone who may benefit. Remember, conquering fear and chasing your dreams is within your reach. Receive your free copy of "5 Secrets To Healing Hurts" at https://www.globalwellnesseducation.com/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	25 Apr 2023	5 Reasons NOT to Build Self-Esteem but Self-Compassion Instead l S1E018	00:17:25
From our very first step, our parents cheered us on celebrating our wins to help us feel proud and successful. As a parent, I was taught it was good to build my children’s self-esteem. I thought it was helping them grow and believe in themselves but what happens when they don’t succeed because failure is a part of life? What happens then? Teaching ourselves and our children to practice self-compassion creates longer-lasting results for resiliency, peace and joy. Learn the 5 differences between growing your self-esteem muscle versus your self-compassion muscle and why self-compassion comes out as the winner. I love this quote by Kristin Neff, Ph. D. “The motivation of self-compassion arises from love, while the motivation of self-criticism arises from fear. Love is more powerful than fear.” A Call for Love is all about living from the deep source of love within you and self-compassion is the soil in which to grow love. Linda's Links https://linktr.ee/lindaorsini About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	12 Dec 2023	Creating A Peaceful World Begins With You \| S1E045	00:23:57
After a year of podcasting, this episode marks a powerful milestone. Learn why raising your awareness to think and act from a higher place is the key to creating a peaceful world. You will discover: The transformative power of personal change is advocated by Gandhi and Eckhart Tolle. The significance of fostering inner peace and understanding as the catalyst for societal transformation. Practical steps to nurture kindness, compassion, and nonviolence, contributing to a ripple effect for a more compassionate world. As we embark on this journey of self-discovery and global impact, join me in my upcoming 6-week program, Emotional Freedom. Let's explore our unconscious and conscious minds, understand the shaping influence of early experiences, and become the change and ripple effect the world needs. Highlighted time stamps: 00:00 Seek peace within yourself to promote change. 05:11 Gandhi's call to action for personal change. 09:52 Embody pure love, notice and seek change. 12:18 Being present allows the transcendence of the egoic mind. 16:16 Opening eyes, asking questions, personal transformation power. 18:44 Understanding collective consciousness creates a positive ripple effect. Join me in this transformative journey towards Emotional Freedom and become a catalyst for the global ripple effect of positive change. Global Wellness Education Emotional Freedom Course About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	18 Apr 2023	Shift From Loss to Love with S.T.O.P. \| S1E017	00:16:47
Learn how to move through feelings of loss to fill yourself up from the inside out and let your highest vibration of love and light shine through. You will discover: S - Stop to create space T - Take time to pause, take a time out O - Observe your thoughts, feelings and body sensations P - Put your highest intention into action Links and Resources A Call for Love Life Coaching Sleep Better Meditation Workshop - Mon. May 1, Tues. May 2 & Thurs. May 4, 2023 @9pmEST The Retreat House, Ontario - June 9-11, 2023 FREE 7-Day Journal to Self-Love About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	02 May 2023	3 Keys to Manifest Love After Heartbreak with Alicja Torun l S1E019	00:34:04
From learning how to love yourself to discovering how to manifest the romantic love of your life, this podcast episode is for you! You will learn the 3 keys to finding “The One.” Key # 1 - Claim Your Power To create a happy and healthy love life, it's important to cultivate a clear intention and positive vision of what that looks like. However, despite our efforts, we may find it difficult to break patterns of attracting the wrong people. To manifest change, it's necessary to step back and understand these patterns by taking ownership of our unconscious and habitual choices and making conscious decisions toward creating the kind of love life we desire. Key # 2 - Clear Your Blocks Our early caregivers' behaviours and attitudes toward us shape these core beliefs, which we then internalize as a narrative about ourselves. We can begin to wake up from the matrix of our old false beliefs and recognize what is truly possible for us in love. Key # 3 - Connect with the Future You By discovering and claiming your True Love Identity, you can break free from painful patterns and start living your version of a happy, fulfilling love life. By tapping into the possible version of yourself, already loved, safe, supported, heard, seen, cherished, and deeply worthy of happiness, you unlock a powerful magic that can compel the Universe to bring great love straight to your doorstep. Resources Transformational Life Coaching FREE 7-Day Journal to Self-Love Linda’s Links Bonus Meditation l Who Am I? Discover Who You Really Are l S1E016 About the Guest: Alicja was personally trained by Katherine Woodward Thomas and certified as a Calling in “The One” and Conscious Uncoupling Coach. She is a Transformational Love, Relationship and Life Coach, Healer, Educator and Mentor with a passion for empowering clients to create the love, relationship, and life that they truly desire. Alicja works with her clients to break free from any barrier and old beliefs that may be holding them back so that they can manifest “The One.” Alicja Toran’s Website Alicja Toran’s FB Private Facebook Group Alicja’s Event May 2 - 4, 2023 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't...
	06 Aug 2024	Worry vs Wisdom: Navigate Uncertainty With More Ease l S2E072	00:15:06
Worry vs Wisdom: Navigate Uncertainty With More Ease Change and uncertainty can feel like an emotional rollercoaster. In this episode, you’ll learn how to recognize your fears and anxieties and shift your mindset toward greater ease and self-compassion. Acceptance of Uncertainty: Life is filled with unknowns, and feeling uncertain is a natural part of your journey. By embracing uncertainty, you can move from anxiety about the future to being present in the moment. Seeking Guidance and Support: Reach out to friends, family, counsellors, or coaches for support. As illustrated in a profound Zen story, the wisdom and support from others can illuminate your path during challenging times. Exploration and Experimentation: Finding clarity often involves trying new things and learning from each experience. Whether you’re navigating a career change or exploring new interests, experimentation can help you identify what you truly want. Remember to hold space for yourself and others with compassion. Each step you take, no matter how small, is a valuable part of your journey. Whether you’re facing uncertainties in your career, personal life, or future, this episode aims to provide solace and guidance. Let’s walk this path together, learning to trust the journey and find peace amidst life’s uncertainty. Linda's website: Global Wellness Education FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	20 Feb 2024	Feeling S.A.D. - Seasonal Affective Disorder \| S1E054	00:16:21
Are you feeling the effects of S.A.D. (Seasonal Affective Disorder) during these winter months? Learn 3 key takeaways to turn on your inner light: Light Therapy Options: Discover how infrared light therapy and bright light therapy can help increase serotonin levels and elevate mood, providing essential support during the dark winter months. Embrace the Season: Linda shares her journey of embracing winter and finding joy in outdoor activities, emphasizing the importance of gratitude and intentional efforts to elevate your mood and energy. Practice Self-Compassion: Learn about the importance of self-compassion and understand that SAD is situational. Linda encourages listeners to practice mental wellness, connect with others, and be patient and kind to themselves as they navigate through this time of year. This too shall pass so let’s look forward to the brighter days ahead. Linda's Website: Global Wellness Education Embracing Change With Jacqui Morgan: Episode #52 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	28 Feb 2023	Healing Music To Raise Your Vibration with Cynthia Konopka l S1E011	00:29:02
Learn how Cynthia channels her own music and has developed a method that: creates harmony within the body, clears out generational patterns and lifetimes of wounds at the DNA and cellular levels, activates the higher self, opens the heart, deepens self-wisdom and reveals one’s true essence and purpose in this lifetime. Cynthia shares how she works with various sound frequencies, including 432 hz which can clear and balance the seven chakras when played to the following notes: 1st Chakra - C 2nd Chakra - D 3rd Chakra - E 4th Chakra - Heart - F# 5th Chakra - G 6th Chakra - A 7th Chakra - B About the Guest: Cynthia Konopka is a Musician, Teacher, Frequency Healer, and Activator. Her mission is to use her violin and voice to help others connect more deeply to their soul mission, activate their Divine gifts and enhance the collective healing of the world through her three part method of Transmitting Music and Activating the Self through Frequency. Special Offer for ACFL Listeners 50% off the regular price of any of Cynthia’s Frequency Activation Offers ~ Valid until May 31st, 2023. IG: www.Instagram.com/thepassionatecynthia Website: https://www.konopkamusic.com/ Personal FB Page: https://www.facebook.com/cynthia.konopka/ Free FB Community: In Her Essence: https://www.facebook.com/groups/3181835082035968/?ref=share Links and Resources: 3 Steps to Soothe the Brutal Inner Critic FREE 7 Day Journal to Self-Love Workbook About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast...
	14 Mar 2023	Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013	00:29:37
Often we ignore small aches and pains in our physical body until they become chronic. Then we create the time and space to seek medical treatment. Why are we missing or even ignoring the warning signs? Learn how to relieve unease in your body before it becomes a dis-ease with Sanjeewa Paris through Ayurveda, the science of life. After learning the ancient traditions for healing from Sri Lankan monks, Sanjeewa shares how to keep your body healthy and how to heal it if it does become ill. Sanjeewa and his healing team at the ocean resort called the Sign or Life and the jungle resort called the Spirit of Life, know the body and cater to healing the mind, body and spirit in Sri Lanka. About the Guest: Sanjeewa began his training in 1993 working with Dr. Pilapitia, the head of the Government Ayurveda Department in Sri Lanka. For the next 2-3 years he studied marma points and ancient massage techniques with Sri Lankan monks. Then, Dr. Hulangamuwa, a famous ayurvedic doctor, took him as a private student and taught him Ayurvedic Medicine, Theory and Philosophy for 2 years. Sanjeewa has also trained and built up Ayurveda departments in some of the most famous hotels in Sri Lanka. His local clients include the high society of Sri Lanka and he personally trains his own staff at his two resorts, the Sign and Spirit of Life, in Sri Lanka. Links and Resources Sri Lanka Ayurveda Healing Retreat Feb 18-25, 2024 Sign and Spirit of Life FREE 7-Day Journal to Self-Love About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	13 Feb 2024	Soothe Your Inner Critic - Meditation #8	00:14:16
Soothing your inner critic is an intimate journey into self-love and compassion. Take a soft pause to immerse yourself in the present moment, where affirmations of gentleness and acceptance become the foundation of this practice. Envision a radiant light emanating from your heart, a powerful symbol of love and empathy that nurtures your uniqueness and extends understanding to others. Helping you be the source of love that transforms your inner world and contributes greater loving kindness to the collective consciousness. It all begins within, and as you embrace this truth, may you feel, see, and radiate love to release your inner critic. Linda's Website: https://www.globalwellnesseducation.com Meditate with me on A Call For Love About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	07 Jan 2023	3 Steps to Soothe the Brutal Inner Critic \| S1E004	00:15:37
Have you ever been so humiliated and embarrassed that you berated yourself so much that you just wanted to crawl under a rock and hide? I share a personal story of how being invited to a beautiful music and meditation evening, as a pink fuzzy bunny, turned into a practice self-compassion created by Kristen Neff and Christopher Germer. In this episode, you will learn the 3 core elements of self-compassion: Mindfulness - how to be present to your thoughts and feelings Self-kindness - how to allow yourself to be comforted and soothed when you are in pain Common Humanity - to recognize that everyone makes mistakes and even if your situation and the degree of your suffering is different, it’s all a part of living this human experience About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. https://www.globalwellnesseducation.com/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	16 Jan 2024	Still Me: Alcohol Free with Laura Valvasori \| S1E050	00:32:14
Have you ever thought about embracing an alcohol-free lifestyle? Our guest today is Laura Valusari, a business and well-being mentor who has been alcohol-free for nearly three and a half years. Laura serves as a beacon of inspiration for anyone intrigued by the benefits of eliminating alcohol from their lives. In our conversation, Laura explores the various aspects of going alcohol-free, touching on both the physical and emotional impacts, as well as the social dynamics involved. She shares practical advice and actionable steps for those contemplating this lifestyle change, highlighting the significance of mindset and the availability of nonalcoholic alternatives. Linda Orsini's Website: https://www.globalwellnesseducation.com Linda's Course Emotional Freedom: Getting Unstuck About Laura Valvasori: Laura Valvasori is a Business & Well-Being Mentor, the Author of Good to Grow: Cultivate Your Mindset and Habits to Thrive as an Entrepreneur, a Certified Emotion Code Practitioner, and the creator of the Still Me, But Alcohol-Free program. Like many women, in her early forties, Laura started feeling like alcohol was no longer agreeing with her body and drinking was starting to feel out of alignment with her otherwise healthy lifestyle. After hitting a breaking point, she decided to "try on" going alcohol-free in a quest to feel better. Today, over 3 years later, she lives happily alcohol-free. She is now passionate about sharing what she's learned to guide other women through shifting to an alcohol-free life. Launching February 1st, 2024, Still Me, But Alcohol-Free is a 6-week program, designed for women, to guide you through "trying on" going alcohol-free with the right mindset, tools, and support to help you be successful. Find out more at: https://www.lauravalvasori.com/still-me-alcohol-free For those in the Oakville, Ontario area, you can join Laura for the Dry January Tasting Experience on January 18th from 6:30 – 8:30 at The Clover Collective. You will have an opportunity to taste a variety of non-alcoholic drinks while having a fun, social experience with like-minded women. Buy your tickets at: https://www.lauravalvasori.com/dry-january-tasting-experience FREE RESOURCES: Grab a FREE copy of Laura’s 12 Days of Alcohol-Free Holiday Mocktails that Don’t Require Non-Alcoholic Spirits. Download at: https://www.lauravalvasori.com/12-days-mocktails Grab a FREE copy of Your Guide to Non-Alcoholic Drinks that Don’t Suck. Download at: https://www.lauravalvasori.com/non-alcoholic-drinks-that-dont-suck Sign up for Laura’s FREE 40-minute on-demand MentorClass “Five Hacks to a Happier Happy Hour Alcohol-Free” You'll learn strategies to help you "try on" socializing alcohol-free, while still having fun! Sign up to watch: https://www.lauravalvasori.com/five-hacks-mentorclass-on-demand CONNECT WITH...
	24 Jan 2023	Orthorexia, Healthy Eating Gone Bad with Jodie Pappas \| S1E006	00:31:01
In an effort to be healthier and happier, many people seek diets and fitness programs to look and feel better. But what happens when the obsession for eating healthy goes too far? Listen to Jodie as she shares her journey from healthy to unhappy and how to come back into balance. Start practicing self-compassion with your own FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you. WHAT YOU WILL DISCOVER What happens when healthy eating becomes an obsession. Some of the signs and symptoms of Orthorexia. How it feels to live with Orthorexia. Ways you can recognize Orthorexia in others and how to offer them loving support. How you can practice your own call for self-love. About Jodie Pappas Jodie is the Founder and Skincare Chef of Clean Kiss, a plant-based Canadian skincare brand.She became a certified yoga teacher in 2019 and received her Certified Nutritional Aesthetics Practitioner (CNAP) designation in 2022. Over the decades, Jodie became more immersed in “wellness culture” and finally she realized that her “clean” lifestyle had gone too far. In 2019, Jodie sought help for her Orthorexia, an eating disorder that is characterized by an obsession with healthy eating and body image (common among Type-A Perfectionists). Find Jodie Here https://www.instagram.com/cleankisslifestyle/ https://www.instagram.com/soma_soulnutrition/ Special offer for A Call for LOVE ACFL Listeners Apply the code ACFL20to receive 20% offClean Kiss skin care at checkout. https://www.cleankisslifestyle.com/discount/ACFL20 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They...
	25 Jul 2023	Letting Go - Meditation #4	00:14:59
Experience inner peace and emotional freedom by letting go of what no longer serves you. During this meditation, you will: Hear a story by Thich Nhat Hanh about releasing attachments and expectations, guiding you to practice non-attachment for true contentment and inner peace. Enter stillness to identify one attachment or idea (a "cow") that may not be necessary for your genuine happiness. Notice where you feel the attachment in your body and set the intention to let it go, cultivating inner freedom. Utilize two breath-synced mantras: "Breathing in, I observe letting go. Breathing out, I observe letting go," or "Let" on the inhale and "Go" on the exhale to release the grip of attachment. The Power of Letting Go l S1E028 Summer Meditation #3 I Calm My Body and Mind Meditation #2 Who Am I? Meditation #1 Linda's Links Follow Linda on Insight Timer Meditation App About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	07 Mar 2023	What to Stop, Start and Care More About \| S1E012	00:20:48
What would you stop doing to create more room for what you do want in your life? When you say no to something, you create space to say yes to your greater passion and purpose. Then, through greater attention and intention you can act upon what really matters. If you only had a couple months left to live: • What, if anything, would you stop doing? • What would you start doing? • What would you care more about? Links and Resources FREE 7 Day Journal to Self-Love Workbook Aging for Beginners by Ezra Bayda with Elizabeth Hamilton About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	31 Oct 2023	Training Your Doggy Mind With The Tale Of The Two Wolves - Meditation #7	00:20:30
This meditation is all about training your "doggy" and "monkey" mind, teaching you how to discover inner peace amidst life's chaos. The essence of meditation is not to silence your thoughts but to observe them as they ebb and flow. In this session, you'll gain insights into: The nature of the "doggy" and "monkey" minds, both of which thrive on attention. How indulging in the narratives of our thoughts can lead to inner unease. An inspiring Native American parable featuring two wolves, symbolizing the dual nature of good and unwanted aspects within ourselves. Remember, we are not defined by our thoughts, and we hold the power to choose which wolf to nourish, whether it be negative or positive emotions. Join us on this journey of self-discovery and mental mastery. Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	28 Mar 2023	A Call for Healthier Sleep Hygiene l S1E015	00:18:40
Do you have a restful sleep to fuel you for a purposeful day? Your circadian rhythm regulates your sleep-wake cycle and repeats every 24 hours. Learn helpful tips for getting great sleep so that you can live a FULL life during your day. WHAT YOU WILL DISCOVER How to balance your serotonin (daytime, mood feel good hormone) and melatonin (your night time hormone) When and how long to nap before it interrupts your sleep The benefits of setting an alarm clock to help prepare you for bed The 5-4-3-2-1 rule for jumping out of bed with gratitude Links and Resources Sri Lanka Ayurveda Healing Retreat Feb 18-25, 2024 Legs Up the Wall Restorative Yoga Pose FREE 7-Day Journal to Self-Love Shirodhara Treatment Video Ayurveda Healing Treatments to Relieve Stress and Anxiety with Sanjeewa Paris - Part 2 S1E014 Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	09 Apr 2024	Yoga as a Path to Health, Healing and Wholeness with Monica Angelatos Part 1 l S1E061	00:28:25
Join Linda and her guest Monica Angelatos as they explore yoga beyond its physical benefits, delving into energy work and emotional well-being. Whether you're a seasoned yogi, hesitant about the stillness of yoga, or simply intrigued by its benefits, this episode offers yoga tips and deeper philosophical insights. Discover how yoga can transform your life, guiding you to a state of gratitude and love. Regardless of your experience level, their insights will challenge your perceptions and encourage you to embrace yoga beyond the mat. They break down the barriers of misconception and resistance, making yoga accessible to all, regardless of where you are on your journey. This is an episode that calls for love, self-compassion, and an open heart. Tune in for a heartfelt conversation on presence, stress management, and finding inner stillness through yoga. FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education Website https://www.globalwellnesseducation.com YouTube Channel https://www.youtube.com/@globalwellnesseducation5185/featured About Our Guest Monica Angelatos is a highly experienced yoga therapist, teacher trainer, and innovator in healing techniques, offering certifications in various yoga modalities and drawing inspiration from renowned mentors. Monica's true passion and conviction come from her healing journey, which has given her a deep understanding of the body's innate ability to heal itself through the mind-body connection. She brings warmth, compassion, and attentive focus to her teaching, and is dedicated to sharing methods, techniques, and technologies for healing the mind, body, and soul. https://www.beyogawellness.com/ https://www.beyogawellness.com/workshops About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode...
	17 Sep 2024	Awaken Peace and Joy with a Smile from the Heart - Meditation #9	00:20:59
This gentle and nurturing meditation invites you to draw inward and awaken a deeper sense of peace and joy. Settle in and release into: Mindful Breathwork: Calming breathing to soothe your mind and body with each inhale and exhale. Compassionate Presence: Hold space for any disturbances with compassion, allowing peace and joy to unfold naturally within you. Softening the Heart: Imagine the soothing color green, resonating with the heart chakra, and let it gently open and soften your heart center. Inner Smile: Experience the profound warmth of a gentle smile, letting it touch not just your lips but also your eyes, mind, and heart, filling you with tranquility. Mantra Meditation: Find some silence with the beautiful Sanskrit mantra, "Loka Samasta Sukhino Bhavantu" – May all beings everywhere be happy and free – to extend peace and happiness to all. Allow this meditation to awaken inner peace and joy for yourself and all beings by nurturing the joy and love within you and sharing it with the world. Linda xx Meditate with me on A Call For Love Playlist About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	07 Feb 2023	The Lost Art of Journaling for Your 5 Essential Life Questions l S1E008	00:22:08
Everyone needs a safe space and place to work through their innermost thoughts for deeper awareness. I’ve always found journaling to be a key component in this process. Either writing your thoughts down on paper, on your computer or through voice text, journaling is a profound practice that can help to transform your thoughts, feelings and actions for positive change. Journaling may help you to: • break free from obsessive thinking • keep track of your steps to move forward • process and manage your emotions • create more awareness for positive self-talk • improve your memory • reduce anxiety YOU WILL DISCOVER: The 5 Key Journaling Questions To Ask Yourself • Who am I? • What am I grateful for? Who am I grateful for? • How do I want to feel? • How do I show love to myself? • How do I show love to others? Dive deeper into more journaling questions by grabbing your FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	07 May 2024	Celebrating Mothers: A Tribute To My Mom and Her Life Lessons l S1E065	00:28:17
Host Linda Orsini takes you on a heartfelt journey through the invaluable lessons and cherished memories of her mother, Josephine Orsini, who was considered 'everyone's mom.' As we celebrate Mother’s Day, Linda shares the profound impact of maternal influence, not only through her own experiences but also by inviting you to reflect on your relationships with your mother figures. Through stories filled with wisdom, humour, and the simplicity of everyday moments, Linda explores the pillars of kindness, honesty, forgiveness, and humour that her mother embodied. Ask or reflect on these four questions: 1. What is the most important advice your mom gave you? 2. What are your first memories of your mother? 3. What family habits or traditions come from your mother's side? 4. What are your overall favourite memories of your mother? So grab a cup of tea and join us as we delve into these touching memories. It offers a space for you to reconnect with your maternal bonds and celebrate the nurturing figures in your life. Linda's website: Global Wellness Education FREE 💛 The 5 Keys To Elevate Your Life https://www.globalwellnesseducation.com/elevate About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	25 Jun 2024	Savour Summer Meditation l S2E069	00:11:04
As summer is upon us, settle into a gentle, summer-softening meditation here and on YouTube. Relax and release tension while envisioning a golden light filling your entire being. Breathe in universal love and send out waves of compassion to all beings. Express gratitude for life’s gifts and opportunities, connected to universal energy that makes a positive impact. Back by popular demand, allow this meditation to guide your thoughts, words, and actions to embrace greater peace, light, and good health. FREE 💛 Soothe Your Tender Heart Meditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	17 Oct 2023	Through The Cracks, The Light Gets In l S1E038	00:17:01
We all have imperfections and flaws, but the beautiful part is that we have the choice to shift our perspective and become the best versions of ourselves. The key is embracing our cracks and opening ourselves up to self-compassion. In this episode, you will be inspired to: Embrace Your Cracks by softening into your vulnerabilities Celebrate your vulnerabilities and imperfections as they are opportunities for self-compassion and personal growth. Release bitterness, victimhood, and the pursuit of perfection. Allow your cracks to pave the way for authentic connections. Join me as we explore the beauty in embracing our cracks to allow love and light to enrich every part of our lives in this episode of A Call for Love. Linda's Links Emotional Detox Program The Power of Letting Go Episode #28 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	03 Sep 2024	Lower Your EMF and Radiation Exposure NOW with Veronica Ciandre \| S2E074	00:47:25
In today's world, invisible environmental stressors like wireless radiation and EMFs (Electromagnetic Fields) can have a significant impact on our well-being. But you don't have to feel powerless. Join us for an insightful conversation with Veronica Ciandre, who shares 10 practical tips you can implement today to lower your exposure to wireless radiation and other EMFs, helping you to increase your vitality and protect your health. In this episode, you will learn: The impact of electromagnetic radiation on your health Symptoms and management of radiation sensitivity The difference between electromagnetic fields and radiation Effective detoxification techniques How to address 5G and cellphone radiation exposure Practical tips for reducing radiation and EMFs in your daily life Veronica also reveals a powerful truth: changing your mindset is key to reversing symptoms. She even shares a healing affirmation that works like a mental reset button, empowering you to take control of your health. Don't miss this essential episode on holistic healing and protecting yourself from harmful environmental stressors. Linda's Links Emotional Freedom For Self-Empowerment Course 5 Keys To Elevate Your Life PDF Who Am I? Meditation Veronica's Links Instructions for Sole Water https://sowegrounded.yolasite.com/salt.php www.iloveisola.com www.facebook.com/iloveisola www.instagram.com/iloveisola www.instagram.com/veronicaciandre About Our Guest Veronica Ciandre is a "Wearable Medicine Maker" and the creator of iSOLA Jewelry, a line of jewelry inspired by the Golden Ratio. She is also a "New Narrative Coach," a role she embraced after being diagnosed with severe Electro Hyper-Sensitivity (EHS) in 2010. By transforming her own personal narratives, Veronica successfully reversed a range of neurological symptoms and elevated her life to a higher level. Now, she is dedicated to guiding others on a similar journey, helping individuals and groups to turn their words into powerful medicine that shifts their emotional state and heals the areas of life they wish to transform. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect
	14 Feb 2023	Learn Unconditional Love From Pets with Dr. Christiane Orsini \| S1E009	00:30:20
Pets are powerful emotional healers and the unconditional love we receive from them is profound. Top 3 Things You Will Learn 1. The social-emotional bond between people and their pets is linked to several health benefits, including decreased: blood pressure, cholesterol levels, triglyceride levels, feelings of loneliness, introvert tendencies, anxiety, and symptoms of PTSD. 2. How pets teach us unconditional love and that we can return the love by learning how to nurture and care for them. 3. The importance of grieving the loss of a pet and how we can support our children through the process. Feel that same sense of unconditional love for yourself by claiming your FREE copy of, A 7 Day Journal to Self-Love, to connect with the deep source of love within you. About the Guest: As a young child, Dr. Christiane Orsini, always sought the unconditional love of her two dogs, whom she hugged and cried with over the years. They were her first source for comfort and healing. She now dedicates her life to them as a small animal veterinarian and has recently transitioned into veterinary telemedicine, providing virtual veterinary care to pet owners and their pets, which has become a dream come true! Her professional motto is, “Educate clients, advocate for pets!” About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	04 Apr 2023	Discover Who You Really Are \| S1E016	00:21:55
Projecting your sense of identity and self-worth onto things outside of yourself is not only emotionally dangerous but also untrue. You are more than your thoughts, feelings and even physical body. You are the deep source within you. In this episode, you will discover: That fixing your outside world, to fix the inside is false, we heal from the inside out The external world comes through our five senses of sight, smell, hearing, taste, and touch Our senses trigger our thoughts which creates emotions You are not your body, mind and emotions you are the consciousness behind it Why you are the conscious observer of your body sensations, thoughts and feelings Deep peace, love and light are our truest essence Links and Resources FREE 7-Day Journal to Self-Love Sri Lanka Ayurveda Healing Retreat Feb 18-25, 2024 Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013 Michael Singer, Living Untethered About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	11 Jul 2023	A Pharmacists Journey to Wellness with Manjit Hansra l S1E027	00:26:33
This is not just a pharmacist's journey to wellness but all those who realize they don't want to die with regrets. Manjit Hansra shares his journey after owning and operating a chain drug store for 18 years. Having witnessed the toll the pandemic took on his staff and clients, he decided to live with no regrets and embark on a new journey. Through his holistic approaches, he unveils the potential of breath for improved wellness, explores the science behind its benefits, and offers insights from his personal growth and holistic practices. Key Takeaways: Exhaling's impact: Relaxing the diaphragm during exhalation reduces heart space, resulting in a smaller heart, and lower heart rate, and blood pressure. Breath as a bridge: Discover how breath connects the mind and body, fostering relaxation. Efficient breathing: Learn techniques for effective breathing, optimizing oxygen and carbon dioxide exchange and regulating the nervous system. The 4-7-8 Breath Technique: Dr. Andrew Weil's Relaxing Breath offers a portable stress antidote inducing instant relaxation. About Manjit Hansra: After owning and operating a chain drug store for over 18 years, Manjit Hansra decided to leave Community Pharmacy. He saw the toll the pandemic was taking on his staff, and the clients he served. I wanted to be a part of the solution to help people relying on a pill to improve things. From his experience, real change occurs when we look at holistic treatment options. By combining the use of practical tools with reflecting inward, people can strengthen their connection between their mind, body, and soul. From attending retreats spanning 5 different continents, he has undergone a personal journey to continually improve and grow. His mission has become to help others along this path of self-reflection and experiential learning. Manjits Links Instagram LinkedIn Retreat for Busy Professionals Signup for Manjit's weekly Newsletter Linda's Links Breathe for Balance, Energy or Calm l S1E010 Linda's Offerings
	28 Nov 2023	3 Strategies For Empowered Living with Elisa Boogaerts \| S1E043	00:23:55
Do you often find yourself prioritizing others' needs over your own? Today, we explore the empowering journey of Elisa Boogaerts, who recognized the pattern of neglecting her own desires and embarked on a path of self-discovery. Join us as Elisa shares her insights and unveils three transformative strategies for empowered living. Key Takeaways: Confidently Saying No: * It’s important to confidently say no to activities or commitments that do not align with your desires. Learn how this simple yet powerful act can contribute to a more fulfilling life. Prioritizing Yourself and Letting Go of Guilt: * Dive into the discussion on prioritizing oneself without succumbing to guilt. Learn the balance between self-care and external expectations. Daring to be Authentic: * Uncover the significance of embracing authenticity and owning your true self. Genuine self-expression can be the liberation it brings. Let the journey toward empowered living begin. Linda's Links Emotional Freedom Course begins Jan. 2024 About Elisa Boogaerts Elisa is an inspirational speaker, published author and certified Life Coach. She helps professionals prioritize themselves to reclaim their time, energy and freedom so they can do what they want do to in their lives. Elisa understands the challenges faced by people who constantly put others before themselves. Her mission is to guide clients to make positive changes towards a life of self-prioritization and empowered living. Email: elisa@inspirationbyelisa.com Website: https://www.inspirationbyelisa.com/ Facebook: https://www.facebook.com/InspirationByElisa Instagram: https://www.instagram.com/inspirationbyelisa/ LinkedIn: www.linkedin.com/in/elisa-boogaerts YouTube: https://youtube.com/@inspirationbyelisa2183 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education
	12 Nov 2024	The Awakened Woman: The Journey to Let Go, Reclaim, and Rebirth l S2E078	00:16:53
This week, Linda Orsini shares a deeply personal solo episode, diving into the transformative journey of awakening inspired by Dr. Shefali’s powerful poem, The Awakened Woman. This episode celebrates the courage to let go, the beauty of rebirth, and the power of stepping fully into our light as we awaken to our most authentic selves. Key Takeaways: Awakening begins with noticing where we are, honouring who we are, and letting go of societal “shoulds.” Self-compassion is the foundation for healing, setting boundaries, and living authentically. Shifting from ego to heart opens the door to a more aligned, loving, and empathetic way of living. Breathwork and mindfulness help release emotional weight and guide us into renewal. Awakening is not a solitary journey—it thrives in connection and sisterhood. This episode is an invitation to reflect on your own path to awakening. Are you ready to step into your renaissance? To live authentically, fearlessly, and with compassion for yourself and others? Listen now and embrace the time of the awakened woman. Linda's Links Episode 28: The Power of Letting Go Power of Letting Go Meditation Linda's Website: https://www.globalwellnesseducation.com Circles of Love: Breathe To Heal https://www.globalwellnesseducation.com/circlesoflove FREE 💛 GUIDE: The 5 Keys To Elevate Your Life https://www.globalwellnesseducation.com/elevate About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank
	26 Mar 2024	Treat Your Emotions Like Guests \| S1E059	00:27:22
In Rumi's poem, "The Guest House," we find an exquisite metaphor for the human experience. It's an invitation to embrace every moment, every emotion, every experience that comes knocking on the door as a guest. Linda beautifully captures the essence of this invitation, intertwining it with the profound teachings of the Four Noble Truths from Buddha. Through her words, you're encouraged to welcome all that life brings – the joy, the sorrow, the challenges, and the triumphs – with open arms. In doing so, you'll discover a path to inner peace and understanding. Linda's focus on mindfulness, self-compassion, and embracing life's lessons guides us toward a deeper connection with ourselves and the world around us. As you tune in, embark on a journey to explore the transformative power of self-awareness and empathy, guided by the wisdom of Rumi and the profound teachings of the ages. Be inspired by the intricacies of the human experience, guided by timeless wisdom that transcends time and space. Free 💛 Meditation https://www.globalwellnesseducation.com/heartmeditation Global Wellness Education Website https://www.globalwellnesseducation.com Self-Compassion ACFL Playlist Emotional Freedom Self-Study Course About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	12 Sep 2023	Unleash Your Creativity with Eva Vecchio l S1E034	00:29:47
Meet Eva Vecchio, the beautiful and creative soul behind my new vibrant branding and logos. Eva's message is clear: we're all inherently creative, and creativity takes various forms. Whether it's in the kitchen, the garden, makeup, hair, painting, writing, or any other pursuit, Eva's inspiring journey will ignite your own creative spark. Discover how to unleash your creativity: Creative Dates: Explore art galleries, museums, or festivals solo. These outings ignite imagination and foster a state of creative flow. Music and Movement: Harness the power of music to stimulate creativity; it's the "perfect medicine" for inspiration. Embrace Imperfection: Remember, perfection is the enemy of creativity. Watch the episode on YouTube to feel and see the vibrance of our conversation. Linda's Website with new branding and logo Ayurveda Healing Retreat Feb. 25 - Mar. 3, 2024 Nourish Your Body, Nurture Your Spirit Retreat on Friday, September 25, 2023, 9:30 am - 2:30 pm About the Guest: Eva Vecchio, originally from Poland, began her journey in the fashion world. She started as a model but soon discovered her love for makeup artistry. Eva then explored various creative roles in fashion magazines, TV, and movies. Yet, it was Italy's beauty and culture that stole her heart, and she now calls it home. Here, she pours her passion into creating beautiful fine art. Besides her art, Eva also helps others nurture their creativity as a coach. Eva's art is all about celebrating the beauty of nature and femininity and has merged her love for art and coaching to empower others, especially women entrepreneurs, to unleash their creativity. Website: www.evavecchio.com Instagram: E V A O (@art_evao) • Instagram photos and videos FB Group: Creative Soul Embrace About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education
	07 Nov 2023	From Grief To Growth: Embracing Abundance with Sandra Tadros Guirguis l S1E040	00:31:43
Are you ready to transform your life? In our latest podcast episode, we have Sandra, a true inspiration, sharing her journey from grief to growth, embracing abundance. Sandra's story will empower you to break free from the pain and reinvent yourself. She encourages you to accept your new self and find beauty in difficulty. In this heartfelt episode, Linda and Sandra delve deep into the intricacies of the grief cycle, the importance of sitting with our emotions, and how to honour our loved ones who have passed away. Sandra's message of hope and vulnerability is certain to tug at your heartstrings. She reminds us that closure is a crucial part of the healing process and shares insights into supporting children as they navigate their mourning journey. Grieving as a Journey: Sandra shares her personal experience providing closure for her children after their father's passing. Private Viewing for Closure: A social worker's suggestion for a private viewing, enabling children to find closure and say their final goodbyes. The "4 C's of Grief”: Sandra introduces the concept of the "4 C's of Grief" (cause, catch, cure, care), addressing children's potential questions during the mourning process. Linda's Links Conscious Communication Master Class Tues. Nov. 21 @ 7:30 pm EST Linda's Website: Global Wellness Education Enter to win a FREE copy of Sandra's Book! Click this link and comment with "Abundance" by November 19, 2023, to participate. About Sandra Tadros Guirguis RPh, PTS, HEWL Sandra is a dynamic and passionate public speaker with extensive expertise in the healthcare and wellness field. With a professional background as a licensed clinical pharmacist, certified personal trainer, and healthy eating coach, she offers a well-rounded perspective on achieving holistic well-being. Sandra's commitment goes beyond physical health. She is also a published author of "Embracing Abundance" and a mental health advocate. She emphasizes the significance of maintaining a balanced mind. Her ultimate objective is to empower individuals with the knowledge and tools to pursue a well-balanced life in all its dimensions. Sandra's Links Website: www.stgwellness.ca Pre-order Signed Copy: Embracing Abundance https://www.stgwellness.ca/book Social Media: @stg_wellness https://instagram.com/stg_wellness?igshid=MTVtaG40aGRuMzdzeA== About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold
	06 Feb 2024	3 Tips To Relationship Resilience with Robyn McTague \| S1E053	00:25:36
Gain valuable insights with Robyn McTague on navigating personal and professional relationships with a unique blend of science and metaphysical systems to enhance your relationship skills. You will discover: Self-awareness: Take a step back and observe your reactions. Practice a cenetring exercise to be more present and gain self-observation skills. Embrace conflict: Be curious and open to understanding why certain behaviours or expectations are important to others. Honest communication fosters deeper connections. Know yourself: Understand your values and what truly matters to you. Use tools like the Enneagram system to gain clarity on your personality type and how it influences your behaviour and relationships. Embark on this transformative journey with Robyn McTague and Linda Orsini; it's a journey worth taking. Linda's Website: Global Wellness Education About the Guest Robyn McTague is the Creator of A Life of Choice Coaching & Consulting. Helping individuals, couples and teams navigate the complexities of their personal and professional relationships, through a unique blend of proven strategies including science and metaphysical systems. Empowering clients to uncover the drivers behind their behaviour, address conflicts head-on, and cultivate thriving relationships with themselves and others. Visit Robyn @ https://www.alifeofchoice.ca/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	27 Jun 2023	Summer Meditation - Meditation #3	00:11:04
Immerse yourself in a gentle summer-softening meditation that celebrates the warmth and love of the season. Find a safe and comfortable position, close your eyes, and let your body relax as you release daily tension to experience the power of love within your heart center, visualizing a golden light filling your entire being. Transport yourself to a sunlit meadow, feeling the perfect temperature on your skin and observing the vibrant colours of nature. Connect with the deep source of love within you and extend it to all living beings, breathing in the love of the universe and sending out waves of compassion. Express gratitude for the gifts and opportunities life has provided, knowing that you are connected to universal energy capable of making a positive impact. Allow the essence of love to guide your thoughts, words, and actions as you embrace peace, light, and good health. Meditate with me on A Call For Love Playlist Website About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	06 Jun 2023	Silence for Personal Growth l S1E023	00:24:49
Who would ever choose to go on a silent retreat? Well, I embarked on a challenging 5-day silent retreat at Loon Lake in British Columbia, Canada, and let me tell you, it was no walk in the park! Listen as I recount the reasons behind my decision to embrace five days of silence, the moments that tempted me to abandon the journey, and ultimately, why I chose to persevere. Prepare to be enlightened as you delve into the following revelations: · The Importance of Challenging Yourself: Discover the immense value of stepping outside your comfort zone and embracing new experiences, as they become catalysts for personal and spiritual growth. · The Power of a Disciplined Mind: Uncover the profound impact of practicing discipline, enabling you to sharpen your focus, nurture resilience, and attain a heightened sense of self-mastery. · Unplugging for True Connection: Recognize the vital significance of disconnecting from electronic devices and outside noise and stimulus to foster deeper self-discovery. Join me on this emotional rollercoaster as we explore the depths of silence and unlock the secrets of personal growth and inner transformation. Linda’s Links Create Your Emotional Breakthrough FREE 7-Day Journal to Self-Love Meditation: I Calm My Body And Mind Meditation: Who Am I? Website About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	09 Jul 2024	Women's Health and Endometriosis with Lexi Burt l S2E070	00:29:30
Let’s dive into women’s health with my guest, Lexi Burt, from the “A Quest for Wholeness” podcast. We’ll be exploring our bodies, our health, and especially the topic of endometriosis. Lexi bravely opens up about her decade-long journey with endometriosis, a common yet often misunderstood gynecological condition. She shares the hurdles she faced in getting a proper diagnosis and how the initial medical advice fell short. She reveals how she eventually found relief through a combination of surgery, holistic health practices, and significant lifestyle changes. Lexi’s story is a powerful reminder of the importance of advocating for your own health and truly listening to your body. Whether you’re personally affected by endometriosis or know someone who is, this conversation is a vital reminder that our health is interconnected and important to us all. It’s about holding space for health and wholeness every step of the way. Linda's Website: Global Wellness Education Website https://www.globalwellnesseducation.com About our Guest: From a young age, Lexi Burt embodied the qualities of being bossy, loud, and energetic. While not much has changed, she's learning to channel this spirited energy into more focused and appropriate areas. With a profound passion for holistic health, psychology, exercise, and nutrition, Lexi earned her Bachelor's Degree in Psychology with Honours from Mount Royal University. A proud British Columbian, she finds solace and joy in nature through activities like camping, hiking, invigorating cold water swims, and her newfound love for outdoor rock climbing. Facebook https://www.facebook.com/profile.php?id=61555992243507 Instagram @questforwholenesspodcast YouTube https://www.youtube.com/channel/UCR6jg3v_rRh5knWT_KRuGkA About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of...
	09 May 2023	Thriving as an HSP in a Chaotic World: Strengths, Struggles, and Self-Care l S1E020	00:20:17
Hello and welcome! So glad you're here, whether you're a returning listener or a new one. Have you ever felt like your emotions are just too big to handle, or that you get overwhelmed by negative or busy environments? Maybe you're someone who's always been told that you're "too sensitive." If that's the case, then this episode is for you. Today, we're talking about highly sensitive people, or HSPs, and how being one can be both a strength and a weakness. On the one hand, HSPs are incredibly in tune with the world around them, able to pick up on subtle cues and emotions that others might miss. They have big, open hearts, and are often the ones who are there to support and care for others. But on the other hand, being an HSP can also leave you feeling drained and depleted, in need of some peace and quiet to recharge. In today's fast-paced and often overwhelming world, it's more important than ever to learn how to take care of ourselves as HSPs. That's why we'll be discussing the benefits of being highly sensitive, as well as some self-care practices that can help us cleanse and recharge. So if you're an HSP, or if you know someone who is, stick around and learn how to thrive in a world that can sometimes feel like too much to handle. Connect with Linda. About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	10 Dec 2024	Reason, Season, or Lifetime: Why People Come Into Your Life l S2E080	00:23:38
This heartfelt solo episode delves into the profound reasons why people come into our lives, exploring whether these connections are meant for a reason, a season, or a lifetime. Linda reflects on a meaningful encounter with fellow travelers which sparked deeper thought about life’s transient relationships. You'll Learn: How to identify if a relationship is for a reason, a season, or a lifetime, and the lessons each can bring. The importance of mindfulness, healthy boundaries, and self-awareness in navigating relationships and transitions. Ways to find joy, meaning, and growth in the natural ebb and flow of connections in your life. Linda beautifully weaves personal stories, poetry, and wisdom into this episode, offering a reflective space to honour the people who shape our journeys. From fleeting encounters to lifelong bonds, this conversation encourages you to embrace the impermanence of life with grace and gratitude. Linda also shares details about her upcoming retreat in Samara, Costa Rica, in March 2025, where participants will nourish their body, mind, and spirit while connecting with nature in a Blue Zone for health and vitality. Listen now to explore the gifts of connection, impermanence, and the seasons of life. Linda's Website https://www.globalwellnesseducation.com/ Sámara, Costa Rica Retreat: March 22-29, 2025 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	05 Jan 2023	Welcome to A Call For LOVE	00:03:12
If you’re not living a life of love for yourself or others, then there is A Call for LOVE. All love flows from self-love. Join the journey!
	22 Aug 2023	The Second Arrow: Transcending Painful Emotions - Meditation #5	00:13:01
Soothe your soul, find solace, and discover the power of transcending the "second arrow" and how it relates to our reactions in life. Through a powerful tale from Buddha, we learn that while pain is inevitable, suffering is optional. This bonus meditation #5 is an extension of my conversation with Antonia from episodes 30 and 31 and is purposely soft and subtle. Cuddle up in a safe space, as I share a tender meditation and invite you to the wisdom of holding space for practicing lovingkindness, and finding freedom from the complexities of our emotions. Namaste. Explore two magical retreats I am hosting. Experience of a LIFETIME - Sri Lanka Ayurveda Healing Retreat One Day Retreat - Joshua Creek Ontario, Canada Linda's Links Meditate With Me On A Call For Love About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	09 Jan 2024	How To Trust And Surrender \| S1E049	00:18:27
Embark on a transformative journey in this episode of A Call For LOVE as Linda delves into the profound realms of trust and surrender. Through personal anecdotes and insightful examples, she unravels the power these concepts hold in shaping our lives. This episode is a love letter from Linda, inspiring listeners to reflect on embracing trust and surrender in their own journeys. Join us for a captivating exploration of these transformative concepts, paving the way for personal growth and inner peace. Linda's Website: Global Wellness Education EMOTIONAL FREEDOM: Getting Unstuck Begins Jan. 21, 2024 https://www.globalwellnesseducation.com/emotional-freedom-offer About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	30 Jan 2024	Embracing Change with Jacqui Morgan \| S1E052	00:35:47
Life's only constant is change, and today's guest, Jacqui Morgan, shares her compelling journey from South Africa to Central Ontario, Canada. Jacqui's insightful wisdom encourages us to view discomfort not as a setback but as a stepping stone for personal growth. Join us as we explore the art of celebrating small victories, expressing daily gratitude, and cherishing moments of silence for self-care. Through Jacqui's lens, we'll learn to kindly acknowledge the hurdles in life's transitions, discovering that embracing discomfort is the direct route to meaningful and transformative personal growth. Linda's Website: Global Wellness Education About Jacqui Morgan Jacqui Morgan, a registered South African Counselling Psychologist, provides online psychotherapy for individuals and couples. With a master's degree in counselling psychology from the University of Johannesburg, Jacqui emphasizes compassion for those facing personal struggles. She acknowledges the impact of unique life paths and considers it a privilege to support clients. Jacqui's psychodynamic approach tailors therapy to individual needs, fostering insight, emotional regulation, and effective coping strategies for a journey toward relief and authenticity. https://www.morganpractice.co.za/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	28 May 2024	Energize Your Life With Colour and Numerology with Amy Bell l S2E067	00:44:37
Get ready to uncover the fascinating ways in which colours and numbers shape your world and lift your spirit. Join host Linda Orsini as she sits down with Amy Bell, founder and creative mind behind 'United Colors of Design' magazine. Amy, a colour mirrors teacher and master designer, shares insights into the transformative power of colours and numerology. The discussion delves into how colours influence your life, the significance of numerology in colour mirrors, and the importance of aligning your energy with the right colours. Amy explains how different colours vibrate at various frequencies and how they can impact your emotions and energies. She also shares personal anecdotes about using colour for personal and business growth and touches on topics such as chakra balancing and the evolution of our energy fields through colour. The episode concludes with Amy discussing her methods for shifting from low vibrations to a state of love, using the wisdom of spiritual teachers and the supportive power of colours. Get your FREE 💛 The 5 Keys To Elevate Your Life Guide https://www.globalwellnesseducation.com/elevate Get your FREE 💛 Chakra Chart PDF https://www.globalwellnesseducation.com/chakrachart About Our Guest: Amy Bell is the Founder and Creative Director of United Colours of Design, a magazine aimed at inspiring entrepreneurs to harness the transformative power of colour and align their businesses with their soul’s purpose, leading to a magical and prosperous life filled with love and joy. Amy is a Colour mirror teacher, Master Designer, and Brand Consultant, sharing the secrets of transforming life's energy using the magical power of colour. She is deeply passionate about the psychology of colour and numerology, utilizing them to influence and elevate your vibration, enabling you to live your most colourful, joyful, and loving life. https://www.amybell.ca/ https://www.facebook.com/amybell.colour?mibextid=LQQJ4d https://www.linkedin.com/in/%E2%9A%A1%EF%B8%8Famy-bell-1657bb16?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone
	21 Feb 2023	Breathe for Balance, Energy or Calm \| S1E010	00:14:51
Changing the rate of your breathing is the fastest way to support your nervous system response. 3 Breathing Practices 1. Balancing your breath is always safe and healthy. If you’re feeling up, it will bring you down and if you’re feeling low it will bring you up. Practice water breath by: • Inhaling through your nose for 1-2-3-4 • Exhaling through your nose for 4-3-2-1 • Repeat up to 10 times 2. Up-regulating your breath stimulates your sympathetic nervous system to give you more energy and must be practiced with caution. Never practice while driving. Practice coffee breath by: • Draw the belly back sharply on the exhale 10 X allowing a partial inhale to happen naturally • Repeat 3 times with rests in between 3. Slowing down your breathing triggers a parasympathetic, rest and digest, nervous system response allowing you to feel calmer. Never practice while driving. Practice whiskey breath by: • Inhaling through your nose for 1-2-3-4 • Exhaling through your nose for 8 to 6 breaths • Repeat until you feel relaxed Links and Resources Lucas Rockwood About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	08 Aug 2023	Transcending Pain To Love with Antonia Part 1 l S1E030	00:24:45
Antonia, the author of "Dismantling the Third Dimension," and I explore: Understanding the Origin of Low-Frequency Emotions: Antonia sheds light on the connection between fear and emotions such as anger, rage, shame, and grief. She explains how these emotions stem from fear and how recognizing this connection can lead to greater self-awareness and healing. Shifting the Relationship with Pain: Antonia emphasizes the significance of moving from resistance to acceptance, allowing us to navigate and transcend our pain for profound personal growth. Holistic Approaches for Healing: Antonia discusses the role of subtle earth medicines and meditation in restoring balance and well-being. In episode 31, we will delve even deeper into the journey of transmuting pain into love. We'll explore the empowering shift from victimhood to self-compassion and stillness, uncovering potent tools for overcoming limiting beliefs and fostering positive change. Explore two magical retreats I am hosting. Experience of a LIFETIME - Sri Lanka Ayurveda Healing Retreat One Day Retreat - Joshua Creek Ontario, Canada About Antonia: Antonia, is a registered psychotherapist, Ayurvedic Counsellor, Yoga, and Meditation Teacher. In 2006, she experienced a spontaneous awakening that set off a remarkable journey of expansion. During this transformative process, she released a tremendous amount of energy and transcended deep-seated pain. As the discomfort faded away, it brought forth a profound sense of connection to her inner self and the world around her. Through this journey, Antonia came to realize that we are all creative beings with the power to turn our suffering into love. She is the author of Dismantling the 3rd Dimension. Connect With Antonia here: www.tribetocollective.com Instagram Tik Tok Podcast: Dismantling the 3rd Dimension About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education
	24 Dec 2024	Stop Your Brutal Inner Critic in Its Tracks: Encore Episode l S2E081	00:19:43
The episode everyone loves—affectionately nicknamed ‘The Pink Bunny’—is back: ‘Three Steps to Soothe the Brutal Inner Critic.’ As A Call For Love celebrates two incredible years, host Linda Orsini reflects on the journey—from a microphone and a dream to creating a space where self-love transforms lives. In this encore, we revisit one of the most powerful tools for lasting change: mindfulness self-compassion. It’s not about bubble baths or feel-good affirmations—it’s about silencing that harsh inner voice and learning to treat yourself with kindness. Get ready for practical strategies to shift your mindset, release guilt, and step into a life filled with confidence and peace. Let’s make self-love your superpower! About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	11 Jun 2024	The Power of Father Figures: Influence, Presence, and Emotional Healing l S2E068	00:29:54
In today’s heartfelt episode, Linda takes you on a deep exploration of the significant role fathers play in shaping our lives. Linda offers a balanced look at the joys of fatherhood and the challenges of father wounds. Understanding Father Wounds: With insights from Terri Cole, Linda addresses the concept of "father wounds," clearing up common myths. She emphasizes that healing these wounds doesn’t always require confrontation. She asserts that you can't change what happened in the past but you can heal it. The Power of Secure Attachments: Linda discusses the importance of having a secure bond with a father figure. She explains how these supportive relationships can build your resilience and confidence, laying a strong foundation for your emotional well-being and personal growth. Connecting Beyond: Linda shares a moving story from a shamanic ceremony where she felt a profound connection with her father's spirit. This powerful experience illustrates that the presence of our loved ones continues beyond their physical lives, keeping their love and influence alive in our hearts. Listen in as Linda shares this intimate conversation, honouring the complex dynamics of fatherhood. She offers valuable guidance and wisdom to help you navigate your relationships with paternal figures. FREE 💛 Soothe Your Tender Heart Meditation https://www.globalwellnesseducation.com/heartmeditation Circles of L💛VE https://www.globalwellnesseducation.com/circlesoflove Email Linda @ lindaorsini@globalwellnesseducation.com Website: https://www.globalwellnesseducation.com/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes...
	19 Mar 2024	Letting Go of Control with Arno Ilic \| S1E058	00:28:11
Join Linda as she introduces Arno Ilic, a friend she encountered during a solo adventure to Machu Picchu in 2007. Arno is here to discuss his latest book, "The World According to AI," a reflection not only of his initials but also of the profound impact of Artificial Intelligence in our modern world. Get ready to delve into Arno's journey and his insights on mindfulness and life. Asking Questions Without Judgment: Through curiosity and open-minded inquiry, you can cultivate an environment of learning and growth, both individually and collectively. Embracing Change: Discover the significance of accepting the inevitability of change and adapting to it to grow and thrive. Being Mindful: By pausing to pay attention and approaching life with an open mind, you can gain deeper insights into yourself and others, fostering greater understanding and compassion. Explore these key themes and embark on your own journey of self-discovery and understanding. Linda's Website https://www.globalwellnesseducation.com About our Guest Arno Ilic is not an author in the traditional sense. What he writes about usually comes from someplace within. Some call it writing from the heart. Whether journaling, writing about trips through India and Peru, writing simple love notes in his dear wife of 41+ years notes in her lunch bag or insights into living life as it comes. The World According To AI (It's Not What You Think) is a book on how he sees the world through his unique perspective and lens. It is not intended in the slightest to be judgmental of others’ viewpoints nor to suggest that he is some guru. On the contrary, the more he sees life, the more he realizes how little he knows. Arno doesn’t climb mountains to conquer them but to enjoy them. Life is a journey; at the end, we transition into something else. Connect with Arno here: www.ilicmanagement.org About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and...
	07 Jan 2023	Stop Getting in the Way of Flow \| S1E003	00:08:15
When life isn’t flowing with joy and ease it’s an indication to stop and notice. You have not stopped becoming one with the universe or spirit, instead you are allowing yourself to get in your own way. Linda takes you through the idea of setting 3 intentions for your personal and business life and the power of adding the words "with Spirit" to your intentions to move past obstacles to align yourself for your highest good. Resources Mentioned: Embers by Richard Wagamese - https://www.amazon.ca/Embers-Ojibways-Meditations-Richard-Wagamese/dp/1771621338/ref=sr_1_1?crid=3485N4OUPF4VC&keywords=embers&qid=1672198373&sprefix=embers%2Caps%2C124&sr=8-1 About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. https://www.globalwellnesseducation.com/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	12 Mar 2024	Supporting "Our Forgotten Children" And Seniors with Sara Troy \| EP057	00:34:55
As a contributing author of “Our Forgotten Children”, Linda’s passion for emotional growth is joined by her guest Sara Troy, the visionary behind this insightful book. Sara's mission is to raise awareness of the intricacies of child-rearing, education, and parenting along with 14 other authors. Highlights: Mindfulness Matters: The importance of being more present and aware. Mindfulness fosters purpose and connection, crucial for those feeling disconnected. Cultivating Joy: Try to embody more joyfulness, adults can pass this gift on to their children, emphasizing emotional understanding and gratitude. Honouring Our Unique Paths: Strive to honour our children’s unique gifts. It's essential to nurture their true essence beyond stereotypes, fostering individuality and self-worth. Linda and Sara call for a shift in parenting and community support. They believe we can empower the younger generation through love, mindfulness, and gratitude and extend support to seniors. As we empower our children to find their purpose, we create ripples of inclusivity and joy that extend to our forgotten seniors and beyond. Remember, every child has a gift; it's our role to notice, nurture, and honour it. Linda's Website https://www.globalwellnesseducation.com "Our Forgotten Children" Book: https://www.amazon.com/author/lindaorsini About our Guest Sara Troy is a dedicated advocate for children and families, best known for her collaborative work as both an author and a visionary on the project "Our Forgotten Children." With her mission to raise awareness on the intricacies of child-rearing, education, and parenting, she has joined forces with 14 other authors to contribute to a book that serves as a comprehensive guide for nurturing families. As a passionate voice in the quest to tackle the challenges faced by children and parents alike, Sara's expertise lies in offering solutions and fostering ongoing conversations that aim to initiate positive changes in society. Her commitment to the cause is evident through her contribution to the literature that not only outlines the problems but also illuminates the path forward for healthier and more supportive family dynamics. *Self Discovery Wisdom, Podcast Network* *All shows are supported via donations here* Owner of www.selfdiscoverywisdom.com www.orchardofwisdom.org Support "Our Forgotten Children" book here https://linktr.ee/saratroy Sara's book on Amazon About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school...
	02 Jan 2024	One Word Intention For 2024 \| S1E048	00:25:03
Get ready to uncover inspiration and empowerment as we embark on a journey to explore the profound impact of a single, purposeful word in shaping our lives for 2024. Linda begins by reflecting on the impactful life lessons shared by Brenda, offering insights into self-care, authenticity, and the transformative power of embracing joy and spontaneity. Next, we dive into the process of choosing a one-word intention, where Linda shares her personal journey with past intentions and unveils her poignant choice for the upcoming year. Join us as we navigate the transformative potential of setting intentions and discover the significance of embracing the phrase "I am" as a guiding force for the year. Linda's Website: Global Wellness Education Episode 2: One Word Intention Episode 28: The Power Of Letting Go Letting Go Meditation About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	17 Jan 2023	Stop Comparing. You are Enough! \| S1E005	00:18:43
It's normal to feel like you're not enough and inferior at some point in time. Noticing these thoughts and emotions can leave you feeling inadequate about yourself and your life. Comparing yourself to others and inner childhood wounds can certainly contribute to how you feel. This week, learn how feeling like you’re never enough is coming from the ego, a false sense of self-esteem that is dependent on external validation. Start practicing self-compassion with your FREE copy of,A 7 Day Journal to Self-Love, https://www.globalwellnesseducation.com/pl/2147650513to start living from the deep source of love within you. WHAT YOU WILL DISCOVER You are enough by examining the work of Byron Katie, creator of "The Work.” Why we don’t have to own our inner child wounds. How society may be fueling these thoughts and feelings. Why building your self-esteem to increase feelings of self-worth does not work and building your self-compassion muscle DOES WORK, according to the mindful self-compassion work of Kristen Neff and Christopher Germer Resources Mentioned The Proven Power of Being Kind to Yourself, Self-Compassion, by Kirsten Neff, PH. D. Byron Katie, Creator of "The Work" - https://thework.com/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	20 Aug 2024	How To Create Inner Peace Even When Life Feels Chaotic \| S2E073	00:52:28
I had the pleasure of joining Brenda Jasmin, on her podcast She Flourishes, to explore cultivating inner peace and attracting positivity in a chaotic world. As the host of A Call for Love, I shared insights from my journey and discussed practical strategies for living a more grounded and fulfilling life. Here’s what you’ll learn: How to Attract Like-Minded People: Discover the qualities that draw positivity and supportive connections into your life. Setting Healthy Boundaries: Learn effective ways to manage interactions with difficult people while maintaining your inner peace. The Power of Meditation: Understand how meditation can transform your mindset, especially if you have an active mind. Navigating Chaos with Mindfulness: Get tips on handling life’s challenges with grace and maintaining calm amidst turmoil. Embracing Self-Love and Responsibility: Explore the impact of self-love on global harmony and personal growth. This episode is full of inspiring conversations packed with practical tools and heartfelt wisdom. Whether you're seeking to enhance your self-awareness or find more peace in your daily life, this episode will offer valuable insights and motivation. Tune in to hear how you can shine your light even when the world feels chaotic! Linda's Website https://www.globalwellnesseducation.com/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	05 Mar 2024	Heartfelt Boundaries: For Our Children with Michaela Gaffen Stone \| S1E056	00:34:52
Today, Linda interviews one of her fellow authors in the brand new best-selling collaborative book “OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow’s Leaders.” Tune in for insights into the wisdom both authors offer parents, grandparents, teachers, and caregivers as they navigate raising children and setting healthy boundaries. Linda and Michaela explore the critical difference between consequences and punishment, emphasizing the significance of understanding children's unique needs, particularly in the context of autism. The book presents a rich tapestry of case studies, meditative practices, music’s influence, and effective strategies designed to address the challenges of raising children today. This book is not just about understanding the hurdles; it’s about finding real, practical solutions that resonate with the experiences of parents and caregivers. Linda's Website: Global Wellness Education About the Guest: Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.co Facebook: https://www.facebook.com/michaela.stone.942 Linked In https://www.linkedin.com/in/mikki-gaffen-stone-15660a84/ Instagram https://www.instagram.com/mikkigaffenstone/ Website: https://www.gaffenstone.com About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness...
	05 Dec 2023	10 Tips For A StressLESS Holiday Season \| S1E044	00:19:00
As we step into the holiday season, join us in exploring 10 stressLESS holiday tips on episode 44 of "A Call for Love." From proactive planning to embracing simplicity and prioritizing self-care, we're here to guide you through a more peaceful and joyful holiday experience. Whether it's creating a budget, finding joy, or delegating tasks, these tips can help you navigate the holidays with ease. Remember the wisdom of going slow to go far and as a bonus, we urge you to find ways to give back and support those in need this holiday season. Wishing you peace and joy. Linda's Links https://linktr.ee/globalwellnesseducation Emotional Freedom Course Jan 2024 https://www.globalwellnesseducation.com/emotional-freedom-offer About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	01 Aug 2023	The Power of Laughter l S1E029	00:10:55
Laughter is food for the soul and medicine for the spirit, with the ability to reduce stress, anxiety, and depression by releasing endorphins in the body. In this episode, you will be invited to: Embrace laughter and find moments of joy in daily life, creating a higher vibration and positively influencing overall well-being. Hear stories about how laughter can positively influence your life, bringing you more joy and invigorating moments to share. Practice "meta moments" of loving kindness by intentionally inviting laughter into each day, transforming the trajectory of your experiences. Share your funny story or joke by reaching out via email or by leaving a private message on the social link of your choice. Join us for a fun-filled episode that will leave you with a smile and a renewed sense of well-being! Linda’s Links Website Global Wellness Education LinkedIn Facebook Instagram About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	24 Oct 2023	The Power of The Pause with Tessa Lynne Alburn \| S1E039	00:24:59
Tessa Lynne and I discuss the profound impact of pausing in life and how it can transform your happiness, success, and connections. What You Will: Learn about the transformative potential of pausing and how it deepens your connection to intuition, inner peace, and divine guidance. Discover how raising our vibration through love and kindness can enhance our relationships, personal growth, and our impact on the world. Explore how aligning with values like compassion and beauty can bring fulfillment and purpose to your daily life. Uncover how simple pauses can lead to a more mindful, connected, and beautiful life. Let's raise our vibrations together and create a world filled with compassion. Linda's Links Emotional Detox Program About the Guest: Tessa Lynne Alburn is a Feminine Energy Coach and podcast host for women seeking freedom, connection and having their voice in life and business. With decades of experience leading live and virtual events, and helping women create results, Tessa now helps women express their true voice, be heard, and show up in life the way they really want to. Free Soul Activation Gift: http://tessafreegift.com/ Website: https://www.sayyestoyoursoulpodcast.com/ https://www.facebook.com/TessaAlburn https://www.linkedin.com/in/tessaalburn https://www.instagram.com/realizedsoulwithtessa/ About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated....
	14 Nov 2023	Create A Comfort Basket For Self-Compassion \| S1E041	00:15:25
Let’s be okay with not being okay. Learn how to create a Comfort Basket to find comfort when you’re feeling low. You will discover how to: Practice Self-Care: We explore the significance of self-care, emphasizing the importance of addressing both emotional and physical needs. The comfort basket becomes a tangible expression of self-love, filled with items carefully chosen to provide comfort and solace. Honour Your Feelings: The episode emphasizes the value of honouring and accepting the moments when we're not feeling great. By acknowledging our emotions without judgment, we open the door to self-compassion and genuine healing. The Concept of "Hygge": We discuss the Danish concept of "hygge," which revolves around creating cozy and comfortable spaces. The act of curating a comfort basket aligns with this philosophy, as we intentionally invite warmth and comfort into our lives. Hold Space for Your All Emotions: The conversation expands to the idea of holding space for all emotions, even the not-so-happy ones. The comfort basket becomes a personal sanctuary where one can navigate through the complexities of their feelings with gentleness and understanding. Create a comfort basket and contribute to a collective narrative of self-compassion. You can share your comfort basket here. Linda's Links Join Conscious Communication Master Class Here Instagram Link for Comfort Basket Challenge About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	10 Oct 2023	Anxiety and Your Mental Health With S.O.D.A. l S1E037	00:17:16
Mental health impacts us all daily, especially in today's world. On October 10th, we mark World Mental Health Day, a reminder that for some, the struggle with mental health is a daily battle. But here's the silver lining: I've got a technique to share with you today called the S.O.D.A. method. With this method, you'll have the tools to help deal with your anxiety and safeguard your mental well-being. Listen in as I share the S.O.D.A. technique and how it can empower you to release anxiety and take control of your mental health. And always remember, it's absolutely okay to seek help if you find yourself needing it. You're not alone on this journey. Join my Emotional Detox Online Course to find healing for the emotions that are weighing you down. Feel It To Heal It Meditation Discover Who You Really Are Episode 16 Linda's Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	16 May 2023	3 Steps to Embrace Embarrassment & Ease the Brutal Inner Critic l S1E021	00:17:04
Navigating embarrassing situations is not easy! Today I share a personal and embarrassing story that taught me valuable lessons about self-compassion and the power of words. You will learn the three steps to navigate embarrassment: Mindfulness: When faced with an embarrassing situation, bring your attention to the sensations in your body and the thoughts and emotions that arise. Notice any self-critical or negative thoughts that may be surfacing. Common Humanity: Recognize that embarrassment is a universal human experience. Remind yourself that everyone makes mistakes and encounters awkward moments at times. Self-Kindness: Respond to embarrassing situations with self-kindness and self-care. Treat yourself as you would a close friend who is going through a difficult moment. Navigate embarrassing situations with a compassionate and understanding mindset, allowing yourself to learn and grow from the experience rather than getting caught up in self-judgment. Links 3 Steps to Soothe the Brutal Inner Critic Atlas of The Heart by Brené Brown Linda’s Links About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	13 Jun 2023	Just Ask l S1E024	00:12:33
Do you hesitate to ask for what your heart longs for in fear of rejection, judgment, or appearing greedy or needy? In this episode, I delve into the concept of asking for what you need and the significance of trusting your instincts by sharing a powerful personal story. You will discover how: Trusting your instincts is an essential component of asking for what you need. Fear of rejection or judgment often holds you back from expressing your true desires, preventing you from experiencing new opportunities and growth. Holding space for vulnerability is a key step toward asking for what you truly want. Please share a personal story about how asking for what you needed created a small miracle in your life. Email Your Story To Linda Create Your Emotional Breakthrough FREE 7-Day Journal to Self-Love Website About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
	26 Nov 2024	Feet First: Reflexology for Holistic Healing with Carrie Chilcott \| S2E079	00:23:21
In this episode, we explore the healing power of reflexology and its role in holistic well-being. Carrie Chilcott, a certified reflexologist, joins me to discuss the benefits, techniques, and transformative impact of this practice. Key Takeaways: Reflexology connects specific points in the feet to organs and systems in the body, promoting relaxation and healing. It can address issues like stress, tension, and even chronic conditions while supporting overall health and balance. Reflexology encourages grounding, self-care, and connection with your higher self for deeper well-being. If you’re curious about reflexology, give it a try and feel the benefits yourself. Let’s take the first step toward healing, one sole at a time. 💛 Linda's website https://www.globalwellnesseducation.com Meet Carrie Chilcott, a Certified Reflexology Therapist, Reiki Master, and Holistic Nutritionist. Carrie blends her anatomy and energy work expertise to offer gentle, non-invasive reflexology that promotes relaxation, balance, and the body’s natural healing. Her holistic approach nurtures the well-being of the whole person. ccspiritwalker2008@hotmail.com About Linda: Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way." As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education Links Thank you for listening! Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcast Please subscribe if you would like to get automatic updates of new podcast episodes. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Améliorez votre compréhension de A Call For LOVE avec My Podcast Data

Chez My Podcast Data, nous nous efforçons de fournir des analyses approfondies et basées sur des données tangibles. Que vous soyez auditeur passionné, créateur de podcast ou un annonceur, les statistiques et analyses détaillées que nous proposons peuvent vous aider à mieux comprendre les performances et les tendances de A Call For LOVE. De la fréquence des épisodes aux liens partagés en passant par la santé des flux RSS, notre objectif est de vous fournir les connaissances dont vous avez besoin pour vous tenir à jour. Explorez plus d'émissions et découvrez les données qui font avancer l'industrie du podcast.

About us Privacy Policy

A Call For LOVE (Linda Orsini)

Explorez tous les épisodes de A Call For LOVE

Understanding Father Wounds:

The Power of Secure Attachments:

Connecting Beyond:

Améliorez votre compréhension de A Call For LOVE avec My Podcast Data