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Description
Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.
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Categories
  • Religion & Spirituality
  • Health & Fitness
Hosting
Libsyn
100 episodes
23 days
00:46:11

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